[
  {
    "id": "condition-conditions-acne-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/acne/",
    "title": "Acne — Summary",
    "tokens": 702,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/acne/): Acne — Summary. A plain-English guide to acne — causes, treatments and when to see a GP or pharmacist.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/acne/): Acne — Quick answer. Acne is a common skin condition that causes spots, oily skin and sometimes painful lumps, most often on the face, back and chest. It is most common in teenagers but can affect anyone. Many cases improve with pharmacy treatments, and a GP can help with more persistent or severe acne.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/acne/): Acne — Key facts. Acne causes spots and oily skin, often on the face, back and chest.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/acne/): Acne — Key facts. It is very common, especially during the teenage years.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/acne/): Acne — Key facts. Many cases improve with pharmacy treatments over a few weeks.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/acne/): Acne — Key facts. A GP can help with persistent, severe or scarring acne.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/acne/): Acne — When to see a GP. See a GP if pharmacy treatments have not helped after about 2 months, if your acne is severe or painful, or if it is leaving scars or affecting your confidence and mood. Early treatment of severe acne can help prevent scarring.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/acne/): Acne — What is acne?. Acne is a very common skin condition that causes spots and oily skin. It most often affects the face, but the back and chest are also common. While it is most associated with the teenage years, acne can continue into or begin in adulthood.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/acne/): Acne — Symptoms. Acne can cause several types of spot, including:\n\n- blackheads and whiteheads\n- red, inflamed spots (papules and pustules)\n- larger, painful lumps under the skin in more severe cases\n\nIt can range from a few occasional spots to more widespread, persistent breakouts.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/acne/): Acne — What causes it. Acne develops when hair follicles become blocked with oil (sebum) and dead skin cells, sometimes leading to inflammation and spots. Hormonal changes increase oil production, which is why puberty is such a common trigger. Acne often runs in families. It is not caused by being unclean.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/acne/): Acne — Treatment. Many cases of acne improve with treatments available from a pharmacy, such as products containing benzoyl peroxide. The key is to use them consistently and give them time — improvement usually takes several weeks.\n\nIf pharmacy treatments do not work, or acne is more severe, a GP can prescribe stronger treatments. For severe or scarring acne, they may refer you to a specialist.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/acne/): Acne — Looking after your skin and yourself. Gentle skincare, not over-washing, and avoiding picking or squeezing spots all help. Acne can have a real impact on confidence and mood — that is a valid reason to seek help, and effective treatment is available.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-acute-pancreatitis-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/acute-pancreatitis/",
    "title": "Acute pancreatitis — Summary",
    "tokens": 779,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/acute-pancreatitis/): Acute pancreatitis — Summary. Acute pancreatitis — sudden severe upper abdominal pain, causes including gallstones and alcohol, and emergency hospital treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/acute-pancreatitis/): Acute pancreatitis — Quick answer. Acute pancreatitis is sudden inflammation of the pancreas — usually causing severe constant upper abdominal pain radiating to the back, vomiting, and feeling very unwell. Common causes are gallstones and heavy alcohol use. It is a medical emergency needing hospital admission — IV fluids, pain relief, and treating the cause. Severe cases can affect other organs — ICU care. Phone 999 or go to A&E for sudden severe tummy pain with vomiting — do not wait for GP appointment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/acute-pancreatitis/): Acute pancreatitis — Key facts. Gallstones and alcohol cause about 80% of UK acute pancreatitis cases.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/acute-pancreatitis/): Acute pancreatitis — Key facts. Pain is typically severe, constant, epigastric, radiating through to back — worse lying flat, better leaning forward.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/acute-pancreatitis/): Acute pancreatitis — Key facts. Diagnosis — lipase or amylase blood test three times upper limit of normal plus compatible clinical picture.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/acute-pancreatitis/): Acute pancreatitis — Key facts. Most cases mild and resolve with supportive care — severe pancreatitis has significant mortality needing intensive care.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/acute-pancreatitis/): Acute pancreatitis — Key facts. After gallstone pancreatitis — cholecystectomy recommended during same admission to prevent recurrence.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/acute-pancreatitis/): Acute pancreatitis — When to see a GP. Acute pancreatitis is an emergency — phone 999 or go to A&E for sudden severe upper abdominal pain with vomiting — especially after heavy alcohol or known gallstones. Do not eat or drink until assessed. GP role is prevention — gallstone management and alcohol reduction after recovery — and investigating recurrent or unexplained episodes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/acute-pancreatitis/): Acute pancreatitis — Acute pancreatitis — pancreatic emergency. *Acute pancreatitis — sudden inflammation of pancreas — autodigestion by prematurely activated enzymes.\n\n~50 per 100,000 UK admissions yearly — potentially life-threatening — hospital mandatory*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/acute-pancreatitis/): Acute pancreatitis — Presentation. *Hallmark pain:\n- sudden onset epigastric\n- severe, constant\n- radiates to back\n- relieved sitting forward, worse supine\n\nAssociated:\n- persistent vomiting\n- fever, tachycardia\n-  abdominal guarding\n\nSevere:\n- jaundice — gallstone in bile duct\n- Grey-Turner/Cullen sign — flank/periumbilical bruising — haemorrhagic pancreatitis* — rare\n\nHealthAnswers (https://healthanswers.co.uk/conditions/acute-pancreatitis/): Acute pancreatitis — Causes — GET SMASHED mnemonic (partial). - *Gallstones — #1 UK\n- Ethanol (alcohol)\n- Triglycerides >10 mmol/L\n- ERCP complication\n- Meds, Mumps (viral)\n- Autoimmune, Scorpion (travel)\n- Hypercalcaemia, Hypothermia\n- Endoscopic trauma\n- Drugs — azathioprine, valproate, GLP-1 rare*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-acute-pancreatitis-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/acute-pancreatitis/",
    "title": "Acute pancreatitis — Diagnosis",
    "tokens": 418,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/acute-pancreatitis/): Acute pancreatitis — Diagnosis. *Requires 2 of 3:\n1. Compatible pain\n2. lipase/amylase ≥3× ULN\n3. Imaging consistent — CT if uncertain\n\nCT with contrast — severity staging — not day 1 unless doubt\n\nRanson/Glasgow/Apache — prognostic scores*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/acute-pancreatitis/): Acute pancreatitis — Severity. *Mild (80%):\n- no organ failure\n- recover days to week\n\nSevere:\n- persistent organ failure — lung, kidney, cardiovascular\n- pancreatic necrosis — infected necrosis — worst prognosis*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/acute-pancreatitis/): Acute pancreatitis — Treatment. *Supportive backbone:\n- aggressive IV crystalloid — Ringer's lactate — reduce necrosis\n- analgesia — IV opioids — adequate pain control\n- early enteral nutrition when tolerating — NG tube if needed — better than prolonged NPO\n- monitor urine output, oxygen saturation\n\nGallstone pancreatitis:\n- MRCP/ USS — CBD stone\n- ERCP sphincterotomy if cholangitis/obstruction\n- cholecystectomy same admission once mild-moderate episode settling — NICE\n\nAlcohol:\n- absolute abstinence — dependency support\n\nSevere ICU:\n- ventilation, RRT, nutrition\n- step-up necrosis management — endoscopic/necrosectomy*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/acute-pancreatitis/): Acute pancreatitis — After recovery. *Exocrine insufficiency — steatorrhoea — Pancreatin enzymes\n\nDiabetes — beta cell loss\n\nRecurrent attacks — investigate — genetics, sphincter of Oddi, continued alcohol/gallstones\n\nEpigastric pain to the back + vomit — 999 not antacids — lipase in A&E confirms*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-adhd-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/adhd/",
    "title": "ADHD (attention deficit hyperactivity disorder) — Summary",
    "tokens": 785,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/adhd/): ADHD (attention deficit hyperactivity disorder) — Summary. ADHD affects focus, impulsivity and organisation in children and adults. How UK assessment works and what helps meanwhile. Reviewed by UK doctors.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/adhd/): ADHD (attention deficit hyperactivity disorder) — Quick answer. ADHD is a neurodevelopmental condition that affects attention, impulse control and activity levels. Symptoms include difficulty concentrating, restlessness and acting without thinking. It is usually diagnosed in childhood but many adults are diagnosed later. Assessment and support are available through the NHS — speak to a GP if you think you or your child may have ADHD.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/adhd/): ADHD (attention deficit hyperactivity disorder) — Key facts. ADHD affects an estimated 3 to 4% of adults and about 5% of children in the UK.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/adhd/): ADHD (attention deficit hyperactivity disorder) — Key facts. Three main areas — inattention, hyperactivity, and impulsivity — though not everyone has all three.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/adhd/): ADHD (attention deficit hyperactivity disorder) — Key facts. Symptoms must be present since childhood and affect daily life in multiple settings.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/adhd/): ADHD (attention deficit hyperactivity disorder) — Key facts. Treatment can include support at school or work, talking therapies, and sometimes medication.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/adhd/): ADHD (attention deficit hyperactivity disorder) — Key facts. ADHD is not caused by bad parenting, too much screen time, or sugar — though these can affect behaviour.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/adhd/): ADHD (attention deficit hyperactivity disorder) — When to see a GP. See a GP if you or your child have persistent problems with attention, organisation, restlessness or impulsivity that affect school, work or relationships — especially if symptoms have been present since childhood. A GP cannot diagnose ADHD alone but can refer for specialist assessment. Seek urgent help if there are thoughts of self-harm — ADHD increases risk of mental health difficulties, which are treatable.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/adhd/): ADHD (attention deficit hyperactivity disorder) — What is ADHD?. Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental condition that affects how the brain manages attention, impulse control and activity. It is usually identified in childhood, but many people — particularly women and those with mainly inattentive symptoms — are not diagnosed until adulthood.\n\nADHD is a recognised medical condition, not a character flaw or the result of poor discipline.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/adhd/): ADHD (attention deficit hyperactivity disorder) — Symptoms. ADHD symptoms fall into two main groups, though many people have features of both:\n\n*Inattention:\n- difficulty sustaining focus on tasks — especially boring or repetitive ones\n- easily distracted by external stimuli or own thoughts\n- forgetfulness in daily activities — keys, appointments, instructions\n- difficulty organising tasks and managing time\n- avoiding activities that need prolonged mental effort\n- losing things frequently\n\nHyperactivity and impulsivity:\n- fidgeting, restlessness, difficulty sitting still\n- excessive talking or interrupting\n- acting without thinking through consequences\n- difficulty waiting in queues or taking turns\n- feeling driven by an internal motor\n\nIn adults*, hyperactivity often becomes an inner restlessness rather than obvious running and climbing. Inattention — disorganisation, procrastination, forgetfulness — may be the main problem.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-adhd-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/adhd/",
    "title": "ADHD (attention deficit hyperactivity disorder) — How ADHD is diagnosed",
    "tokens": 625,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/adhd/): ADHD (attention deficit hyperactivity disorder) — How ADHD is diagnosed. Diagnosis requires specialist assessment. A GP cannot diagnose ADHD but can refer you to an NHS ADHD service (for adults) or community paediatrics or CAMHS (for children).\n\nAssessment typically includes:\n\n- detailed history of symptoms from childhood\n- questionnaires — sometimes completed by parents, teachers or partners\n- ruling out other conditions that can mimic ADHD — anxiety, depression, sleep problems, thyroid disorders, autism\n\nSymptoms must be present in *more than one setting (for example home and school/work) and cause significant impairment* in daily life.\n\nNHS waiting times for adult ADHD assessment vary widely by area and can be long. Some people choose private assessment — a GP may still accept a valid private diagnosis for ongoing care.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/adhd/): ADHD (attention deficit hyperactivity disorder) — Treatment and support. There is no cure, but effective support exists:\n\n*For children:\n- classroom adjustments and SEN support\n- parent training programmes\n- behavioural strategies\n- medication (methylphenidate and others) when appropriate — prescribed by specialists\n\nFor adults:*\n- psychoeducation — understanding how ADHD affects you\n- CBT adapted for ADHD\n- coaching for organisation, time management and routines\n- medication where appropriate\n- workplace adjustments under the Equality Act 2010\n\nTreatment is tailored to the individual. Not everyone needs medication, and medication alone is rarely the whole answer.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/adhd/): ADHD (attention deficit hyperactivity disorder) — ADHD and mental health. People with ADHD have higher rates of *anxiety, depression*, and sleep problems. These can overlap with ADHD symptoms or result from years of struggling undiagnosed. A comprehensive assessment considers the full picture.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/adhd/): ADHD (attention deficit hyperactivity disorder) — Common misconceptions. - *\"ADHD is just naughty children\" — ADHD is a neurological difference with measurable effects on daily functioning.\n- \"Everyone is a bit ADHD nowadays\" — occasional forgetfulness is normal; ADHD involves persistent, impairing symptoms since childhood.\n- \"Sugar and screens cause ADHD\" — research does not support sugar as a cause. Excessive screen time may worsen attention but does not cause ADHD.\n- \"You grow out of it\"* — many adults continue to need support, though hyperactivity often becomes less visible.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/adhd/): ADHD (attention deficit hyperactivity disorder) — When to see a GP. See a GP if you or your child have persistent attention, organisation or impulsivity problems affecting education, work or relationships. Bring examples — report cards, workplace feedback, or a partner's observations — to help the conversation.\n\nIf you are waiting for assessment, practical strategies (timers, lists, reducing distractions, breaking tasks into steps) can help while you wait.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-alopecia-areata-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/alopecia-areata/",
    "title": "Alopecia areata — Summary",
    "tokens": 745,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/alopecia-areata/): Alopecia areata — Summary. \"Alopecia areata — patchy hair loss causes, who it affects, NHS treatments including topical steroids and immunotherapy, and emotional support.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/alopecia-areata/): Alopecia areata — Quick answer. Alopecia areata is an autoimmune condition causing sudden hair loss, usually in round or oval patches on the scalp. It can also affect eyebrows, eyelashes, beard, and body hair. It is not contagious and the hair follicles remain alive — hair can regrow, sometimes without treatment. About 1 in 50 people experience alopecia areata at some point. NHS treatments include topical steroids, steroid injections, and minoxidil; severe cases may need specialist immunotherapy.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/alopecia-areata/): Alopecia areata — Key facts. Alopecia areata is an autoimmune condition — the immune system attacks hair follicles causing patchy hair loss.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/alopecia-areata/): Alopecia areata — Key facts. Affects about 1 in 50 people — can occur at any age, often first appears in childhood or young adulthood.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/alopecia-areata/): Alopecia areata — Key facts. Hair follicles remain alive beneath the skin — regrowth is possible, sometimes complete and spontaneous.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/alopecia-areata/): Alopecia areata — Key facts. Not contagious, not caused by stress alone, and not a sign of serious underlying disease.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/alopecia-areata/): Alopecia areata — Key facts. Associated with other autoimmune conditions — thyroid disease, vitiligo, and type 1 diabetes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/alopecia-areata/): Alopecia areata — When to see a GP. See a GP if you notice sudden patchy hair loss on your scalp, eyebrows, eyelashes, or body hair. A GP can confirm the diagnosis and refer to dermatology if treatment is needed or hair loss is extensive. Seek urgent advice if hair loss is accompanied by scarring, scaling, or burning of the scalp — this suggests a different condition. See a GP if hair loss is affecting your mental health — support and treatment are available.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/alopecia-areata/): Alopecia areata — Alopecia areata — patchy autoimmune hair loss. *Alopecia areata is an autoimmune condition in which the immune system attacks hair follicles, causing sudden hair loss — usually in smooth, round or oval patches on the scalp.\n\nIt affects roughly 1 in 50 people at some point in life. It is not contagious, not dangerous, and not caused by poor hair care* — though the emotional impact can be significant.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/alopecia-areata/): Alopecia areata — What it looks like. - *Smooth, round bald patches on the scalp — often appearing overnight\n- Exclamation mark hairs — short broken hairs narrower at the base — at patch edges\n- Loss of eyebrows, eyelashes, or beard hair\n- Nail pitting or ridging in some people\n\nIn most cases, hair follicles remain alive beneath the skin — meaning regrowth is possible*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-alopecia-areata-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/alopecia-areata/",
    "title": "Alopecia areata — Types and severity",
    "tokens": 568,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/alopecia-areata/): Alopecia areata — Types and severity. *Patchy alopecia areata — one or more bald patches; most common form.\n\nAlopecia totalis — complete scalp hair loss.\n\nAlopecia universalis — loss of all body hair including eyebrows and eyelashes.\n\nOphiasis* — loss in a band around the sides and lower back of the scalp — often more treatment-resistant.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/alopecia-areata/): Alopecia areata — Causes and associations. The immune system mistakenly targets hair follicles. Contributing factors:\n\n- *Genetics — family history in roughly 20% of cases\n- Other autoimmune conditions — thyroid disease, vitiligo, type 1 diabetes\n- Triggers — stress, viral illness, or physical trauma may precipitate episodes\n\nYour GP may check thyroid function* and discuss associated conditions.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/alopecia-areata/): Alopecia areata — Diagnosis. Usually diagnosed by *appearance — characteristic smooth patches without scarring. A GP or dermatologist examines the scalp and nails. Blood tests exclude other causes such as iron deficiency or thyroid disease. Biopsy is rarely needed.\n\nImportant: Scarring, scaling, or burning* on the scalp suggests a different condition — not alopecia areata.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/alopecia-areata/): Alopecia areata — NHS treatment. ### Limited patchy disease\n\nMany patches *regrow spontaneously within 12 months — watchful waiting is reasonable.\n\nActive treatment options:\n- Potent topical corticosteroids — applied to patches\n- Intralesional steroid injections — triamcinolone injected into patch borders\n- Topical minoxidil — may support regrowth\n\n### Extensive disease\n\nContact immunotherapy — DPCP applied to scalp at specialist centres — stimulates regrowth in some patients.\n\nJAK inhibitors — baricitinib approved for severe alopecia areata — available through specialist prescription.\n\nWigs* — NHS prescription available when hair loss causes significant distress.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/alopecia-areata/): Alopecia areata — Living with alopecia areata. Hair loss is *unpredictable — patches may regrow, new patches may appear, or hair may fall out again. Support includes:\n\n- Dermatology follow-up for extensive or treatment-resistant disease\n- Wig and hairpiece services on NHS prescription\n- Talking therapies for anxiety and self-esteem\n- Patient support organisations* for peer connection\n\nSee hair loss for other causes of thinning hair and underactive thyroid — a treatable condition that can also cause diffuse hair shedding.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-angina-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/angina/",
    "title": "Angina — Summary",
    "tokens": 759,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/angina/): Angina — Summary. Angina — chest pain from reduced blood flow to the heart, stable vs unstable, GTN spray, and when to call 999.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/angina/): Angina — Quick answer. Angina is chest pain or tightness caused by reduced blood flow to the heart muscle — usually from coronary artery disease. Stable angina comes on with exertion and eases with rest or GTN spray within minutes. Unstable angina — pain at rest or worsening pattern — is a medical emergency like heart attack. GTN spray under tongue relieves attacks. See a GP for new chest pain on exertion — cardiology assessment and may need stents or bypass. Phone 999 if chest pain lasts over 15 minutes or GTN does not help.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/angina/): Angina — Key facts. Angina affects about 2 million people in UK — more common in men over 45 and postmenopausal women.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/angina/): Angina — Key facts. Stable angina — predictable chest tightness on exertion, relieved by rest or GTN within 5 minutes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/angina/): Angina — Key facts. Unstable angina — pain at rest, lasting longer, or increasing frequency — phone 999 — may progress to heart attack.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/angina/): Angina — Key facts. GTN (glyceryl trinitrate) spray dilates coronary arteries — sit down before use — headache common side effect.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/angina/): Angina — Key facts. Treatment includes aspirin, statins, beta-blockers, ACE inhibitors, and revascularisation (PCI or CABG) if needed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/angina/): Angina — When to see a GP. See a GP urgently for new chest tightness on walking uphill or emotional stress — especially with smoking, diabetes, or family history of heart disease. Phone 999 if chest pain at rest over 15 minutes, pain spreading to jaw or arm with sweat and nausea, or GTN not relieving pain after 2 doses 5 minutes apart — possible heart attack. Carry GTN if prescribed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/angina/): Angina — Angina — chest pain from heart ischaemia. *Angina pectoris — chest discomfort from myocardial ischaemia — oxygen demand exceeds coronary supply — usually coronary artery disease (CAD).\n\n~2 million UK — stable majority — unstable — emergency*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/angina/): Angina — Stable angina. *Typical features:\n- substernal pressure/tightness\n- triggered — exertion, cold, emotion, heavy meal\n- radiates — jaw, arms, back\n- duration <10 min\n- relieved by rest AND/OR GTN within ~5 min\n\nCanadian Cardiovascular Society grading — I–IV* functional limitation\n\nHealthAnswers (https://healthanswers.co.uk/conditions/angina/): Angina — Unstable angina — ACS emergency. *Any of:\n- pain at rest >20 min\n- crescendo pattern — more frequent, lower threshold\n- new onset severe\n\n= Acute coronary syndrome — may evolve to MI\n\nPhone 999 — do not drive self*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-angina-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/angina/",
    "title": "Angina — GTN (glyceryl trinitrate)",
    "tokens": 477,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/angina/): Angina — GTN (glyceryl trinitrate). *Sublingual spray:\n- 1–2 sprays under tongue\n- sit down — hypotension risk\n- repeat 5 min if needed — max 2 doses before 999\n- headache common\n\nGTN tolerance with patches — different use\n\nStore — replace 8 weeks open, avoid heat*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/angina/): Angina — Assessment. *GP urgent referral:\n- exercise ECG, CT coronary calcium/CTCA, stress imaging\n- angiography if high risk features\n\nBlood: lipids, HbA1c, FBC\n\nRisk scores — QRISK3*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/angina/): Angina — Long-term treatment. *Secondary prevention (all):\n- aspirin (or alternative if intolerant)\n- high-intensity statin\n- ACE inhibitor\n- beta-blocker (first-line anti-anginal)\n- P2Y12 inhibitor if ACS history\n\nAnti-anginal:\n- beta-blocker — bisoprolol\n- calcium channel blocker — amlodipine, diltiazem\n- ivabradine, nicorandil, ranolazine — add-on\n\nRevascularisation:\n- PCI + stent — focal stenosis\n- CABG — triple vessel, diabetes, LM disease*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/angina/): Angina — Lifestyle. - *stop smoking — single biggest modifiable\n- cardiac rehabilitation\n- Mediterranean diet pattern\n- exercise within angina limits — know stable threshold*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/angina/): Angina — Angina vs other chest pain. | | Angina | Musculoskeletal | GERD |\n|---|---|---|---|\n| *Trigger | Exertion | Movement | Lying, meals |\n| GTN response | Yes | No | No |\n| Troponin | Normal (stable) | Normal | Normal |\n\nSee heart attack if prolonged pain.\n\nNew tight chest walking uphill — GP this week — not wait for heart attack.\n\nGTN + Viagra — never combine* — see erectile dysfunction guide.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-anxiety-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/anxiety/",
    "title": "Anxiety — Summary",
    "tokens": 587,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/anxiety/): Anxiety — Summary. Anxiety is your body's alarm system stuck on high. Learn what drives it, which treatments work, and how to get NHS help fast. Reviewed by UK doctors.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/anxiety/): Anxiety — Quick answer. Anxiety is a feeling of unease, worry or fear that everyone experiences at times. It becomes a problem when it is frequent, intense or hard to control, and starts to affect daily life. It is common and treatable, with support ranging from self-help and talking therapies to, sometimes, medication.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/anxiety/): Anxiety — Key facts. Anxiety is a normal response to stress that becomes a problem when persistent.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/anxiety/): Anxiety — Key facts. It can cause both emotional and physical symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/anxiety/): Anxiety — Key facts. It is common and treatable — you do not have to manage it alone.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/anxiety/): Anxiety — Key facts. Talking therapies, self-help and sometimes medication can all help.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/anxiety/): Anxiety — When to see a GP. See a GP if anxiety is affecting your daily life, sleep or relationships, if it has lasted a while, or if self-help is not enough — they can talk through options including therapy. If you are struggling to cope or having thoughts of harming yourself, please get help now: call 999, contact NHS 111, or call Samaritans free on 116 123 at any time. You can also text SHOUT on 85258. You deserve support, and help is available.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/anxiety/): Anxiety — Should I read this page, or get help now?. If worry, fear or panic is affecting your sleep, work or relationships, use this page to see what the NHS offers and what not to do. Skip it and get urgent help if you cannot keep yourself safe: call 999, contact NHS 111, call Samaritans on 116 123, or text SHOUT on 85258. This page cannot diagnose you.\n\nThis guide is for adults in the UK who want a clear next step. It is not a substitute for emergency care, and it is not a children's mental health pathway. If you are under 18, a parent, GP, school nurse or NHS children and young people's service is the right starting point.\n\nDo not use this page to decide that chest pain, collapse or sudden severe breathlessness is \"only anxiety\". The first time those symptoms happen, they need urgent medical assessment.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-anxiety-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/anxiety/",
    "title": "Anxiety — What does anxiety feel like in everyday life?",
    "tokens": 553,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/anxiety/): Anxiety — What does anxiety feel like in everyday life?. Anxiety is unease, worry or fear. It can show up in your thoughts, your body and what you do. You might feel tense, restless or unable to switch off, notice a racing heart or churning stomach, and start avoiding things that used to feel manageable. Everyone's mix of symptoms is different.\n\nThe NHS groups symptoms in three ways, which is a useful way to describe them to a GP or therapist:\n\n- *Physical — a faster or more noticeable heartbeat, feeling light-headed, headaches, chest discomfort, sweating, shaking, breathlessness, indigestion, stomach cramps, constipation or diarrhoea, loss of appetite, or feeling hot.\n- Mental — feeling tense or nervous, being unable to relax, worrying about the past or future, tearfulness, poor sleep, difficulty concentrating, fear that the worst will happen, intrusive memories, or obsessive thoughts.\n- Behaviour* — struggling to enjoy time off, finding self-care hard, avoiding places or situations, pulling back from relationships, or checking things repeatedly.\n\nNone of these on their own proves you have an anxiety disorder. They do tell you that your alarm system is working overtime, and that support is worth seeking if life is getting smaller.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/anxiety/): Anxiety — When does ordinary worry become an anxiety problem?. Some anxiety is useful. It becomes a problem when it is frequent, hard to control, or starts to run your day. If worry is stopping you sleeping, working, seeing people or trying new things, treat it as something to address rather than a personality trait you must live with.\n\nA one-off burst of nerves before an exam, interview or medical result is normal. So is a period of stress after a bereavement, money shock, illness or a big life change such as a house move, a baby or a new job. The NHS lists work pressure, family strain, money worries, health problems and difficult past experiences among common drivers.\n\nIt is more likely to need treatment when:\n\n- the feeling does not settle once the trigger has passed\n- you worry about lots of different things, not one clear problem\n- you have started organising your life around avoiding fear\n- self-help is not enough\n\nFor generalised anxiety disorder (GAD), the NHS says a GP may diagnose it if typical symptoms are present, you often worry about a wide range of things, daily life is affected, the feelings are hard to control, and you have felt anxious a lot of the time for at least 6 months. You do not need to wait 6 months to ask for help.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-anxiety-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/anxiety/",
    "title": "Anxiety — What types of anxiety does the NHS talk about?",
    "tokens": 645,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/anxiety/): Anxiety — What types of anxiety does the NHS talk about?. The NHS does not treat \"anxiety\" as one single diagnosis. Different patterns point to different conditions, and it is common to have more than one at the same time. Naming the pattern helps you get the right therapy, but you do not need the perfect label before you refer yourself for support.\n\n| Pattern you notice | NHS name often used | Sensible first step |\n| --- | --- | --- |\n| Worry about many things that will not switch off | Generalised anxiety disorder (GAD) | GP or NHS Talking Therapies |\n| Sudden surges of intense fear with strong physical symptoms | Panic disorder | Same, plus 999 the first time chest pain or collapse is new |\n| Intense fear of being watched, judged or embarrassed | Social anxiety | NHS Talking Therapies; CBT is the usual treatment |\n| Overwhelming fear of a specific thing, place or animal | Phobia | Talking therapies; graded exposure is often used |\n| Reliving trauma, nightmares or flashbacks | Post-traumatic stress disorder (PTSD) | GP; trauma-focused therapy may be offered |\n| Intrusive thoughts and repeating rituals to reduce fear | Obsessive-compulsive disorder (OCD) | GP or Talking Therapies; do not wait until rituals take over |\n\nIf you are not sure which row fits, that is normal. Describe what happens, how long it lasts, and what you have stopped doing. A clinician can sort the label.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/anxiety/): Anxiety — What can I try myself, and what should I avoid?. Start with small, repeatable habits rather than a total life overhaul. Regular activity, regular meals, better sleep, slower breathing and talking to someone you trust all help. Do not use alcohol, cigarettes, gambling or drugs to take the edge off, and do not cut caffeine only to replace it with energy drinks.\n\nThe NHS \"do\" list is practical: talk about how you feel; try walking, running, swimming or yoga; eat regular meals; use calming breathing; and try free mental wellbeing audio guides. Every Mind Matters also has self-help CBT techniques for worry.\n\nJust as important is what not to do:\n\n- *Do not try to fix everything at once. Set targets small enough to finish.\n- Do not pour all your energy into things you cannot change. Put time into what helps you feel safer and more able.\n- Do not avoid every situation that makes you anxious. Short-term relief teaches the brain that the situation was dangerous. The NHS suggests slowly building up time in worrying situations.\n- Do not tell yourself you are the only person who feels this way.\n- Do not rely on coffee, tea, cola or energy drinks* if you already feel wired. The NHS GAD page notes that caffeine can disrupt sleep and make anxiety harder to control.\n\nBreathing exercises help many people during a spike of fear. A slow breath out is often more useful than gulping air in. If you feel faint, sit or lie down rather than locking your knees.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-anxiety-3",
    "sourceUrl": "https://healthanswers.co.uk/conditions/anxiety/",
    "title": "Anxiety — How do I get NHS help for anxiety?",
    "tokens": 794,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/anxiety/): Anxiety — How do I get NHS help for anxiety?. If you are 18 or over in England, you can usually refer yourself to NHS Talking Therapies without seeing a GP. See a GP as well if you want a physical check, are unsure what is going on, or might need medicine. Under 18s should not use the adult self-referral route as their main path.\n\nSearch for NHS Talking Therapies, or ask a GP to refer you. You will normally be offered an assessment, then a matched treatment such as guided self-help, a group, online CBT or one-to-one CBT. In Scotland, Wales and Northern Ireland, talking therapies are usually reached through a GP or local mental health service and are still free at the point of use.\n\nSee a GP if:\n\n- you are struggling to cope with anxiety, fear or panic\n- things you are trying yourself are not helping\n- you would rather get a GP referral than self-refer\n- you are pregnant, or you have given birth in the last 12 months — your midwife, GP or health visitor can also help you get support\n\nA questionnaire such as the GAD-7 can help you describe symptoms. It is not a diagnosis. If your score is high, or life is already affected, seek help rather than waiting for a \"bad enough\" number.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/anxiety/): Anxiety — Will I be offered talking therapy or medicine?. For most people, talking therapy comes first. NICE recommends cognitive behavioural therapy for many anxiety problems. A GP may also discuss an SSRI antidepressant, usually alongside therapy, if symptoms are more severe or therapy alone is not enough. There is no single \"best tablet\", and mood stabilisers are not standard anxiety treatment.\n\nNICE guidance on GAD and panic in adults supports a stepped approach: information and active monitoring, then low-intensity psychological help, then more intensive CBT or applied relaxation, then medicine if needed. Benzodiazepines are not a long-term treatment for GAD.\n\nIf medicine is suggested:\n\n- it will be a clinical decision, not something to start from a website\n- SSRIs such as sertraline are commonly used because they treat anxiety as well as depression\n- beta-blockers are sometimes used short-term for physical symptoms such as shaking or a pounding heart, not as a cure for the worry itself\n- you should not stop a prescribed medicine suddenly without advice, because some cause withdrawal effects\n\nIf anxiety is severe, a GP may refer you to a community mental health team. That is a step up, not a last resort, and it does not mean you have \"failed\" therapy.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/anxiety/): Anxiety — Can anxiety cause physical symptoms that feel like a heart problem?. Yes. Adrenaline and cortisol can cause a racing heart, chest discomfort, breathlessness, dizziness and sweating, which is why panic can feel like a medical emergency. Treat a first episode of severe chest pain, collapse, or breathlessness you have never had before as urgent. Once a clinician has assessed you, recognised panic can be managed with slower breathing and therapy.\n\nA panic attack, in NHS terms, is sudden intense anxiety and fear, often with a racing heartbeat, feeling faint, feeling that you are losing control, sweating or shaking, shortness of breath, tingling in the fingers or lips, and nausea. The NHS says an attack usually lasts 5 to 20 minutes. It is frightening and should not harm you, but that reassurance only applies after serious causes have been considered when symptoms are new.\n\nIf you already have a panic pattern and this attack feels different — for example pain on exertion, a very sudden headache, weakness on one side, or breathlessness that does not ease — call 999.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-anxiety-4",
    "sourceUrl": "https://healthanswers.co.uk/conditions/anxiety/",
    "title": "Anxiety — How can I support someone who is anxious?",
    "tokens": 249,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/anxiety/): Anxiety — How can I support someone who is anxious?. Listen without rushing to fix it, and help them take one practical step such as a GP appointment or an NHS Talking Therapies referral. Do not surprise them into a feared situation. If they talk about not wanting to be alive, treat it as a crisis: 999, NHS 111, Samaritans on 116 123, or SHOUT on 85258.\n\nUseful support looks like:\n\n- asking what helps in the moment, rather than saying \"calm down\"\n- offering to sit with them while they fill in a self-referral form\n- keeping plans small and reliable\n- looking after your own sleep and support, especially if you live together\n\nMind has guidance for friends, family and carers. You are not expected to be their therapist.\n\nSome people find *apps and online tools helpful alongside NHS care. brightloaf is a UK mental health app focused on practical support for anxiety, with check-ins, short educational tools, and access to counselling sessions.\n\n---\n\nThis article touches on mental health. If you are struggling, support is available and you do not have to face it alone.*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-appendicitis-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/appendicitis/",
    "title": "Appendicitis — Summary",
    "tokens": 703,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/appendicitis/): Appendicitis — Summary. Appendicitis — appendix pain location, symptoms, when to go to A&E, and NHS surgical treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/appendicitis/): Appendicitis — Quick answer. Appendicitis is inflammation of the appendix — usually causing pain that starts near the belly button then moves to the lower right abdomen, with nausea and fever. It needs urgent hospital assessment — untreated appendix can burst (perforate) causing peritonitis. Treatment is usually surgery to remove the appendix (appendicectomy). Go to A&E if you have worsening abdominal pain with fever — do not wait.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/appendicitis/): Appendicitis — Key facts. Appendicitis most commonly affects people aged 10 to 30 but can occur at any age.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/appendicitis/): Appendicitis — Key facts. Classic pain migration — starts centrally, moves to right lower abdomen (McBurney's point).\n\nHealthAnswers (https://healthanswers.co.uk/conditions/appendicitis/): Appendicitis — Key facts. Ruptured appendix causes serious infection — higher complication rate than early surgery.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/appendicitis/): Appendicitis — Key facts. Diagnosis may use clinical examination, blood tests, and ultrasound or CT scan.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/appendicitis/): Appendicitis — Key facts. Some cases treated with antibiotics alone — surgery remains standard in most UK centres.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/appendicitis/): Appendicitis — When to see a GP. Go to A&E urgently for worsening abdominal pain with fever, vomiting, or inability to walk upright due to pain — do not wait for GP appointment. Phone 999 if collapse, confusion, or severe pain with rigid abdomen. Mild tummy ache without fever may have other causes — GP same day if uncertain. Children with abdominal pain and fever need urgent assessment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/appendicitis/): Appendicitis — Appendicitis — inflamed appendix. The *appendix is a small pouch attached to the large intestine — function unclear. Appendicitis is inflammation, usually from blockage (faecalith, lymphoid swelling) and bacterial overgrowth.\n\nIt is the most common abdominal surgical emergency in the UK — time matters — rupture* increases morbidity significantly.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/appendicitis/): Appendicitis — Symptoms — classic progression. *Early (first 12 to 24 hours):\n- vague central abdominal pain — around navel\n- loss of appetite — key feature in children and adults\n- nausea — vomiting often after pain established\n\nLater:\n- pain migrates to right iliac fossa (lower right)\n- localised tenderness\n- fever\n- guarding — muscles tense on examination\n- pain worse with movement, coughing, car journey bumps\n\nAtypical presentations:\n- children — diffuse pain early\n- elderly — less dramatic — higher rupture risk before diagnosis\n- pregnant women — appendix displaced upward — right flank pain\n- retrocaecal appendix* — back or pelvic pain",
    "category": "condition"
  },
  {
    "id": "condition-conditions-appendicitis-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/appendicitis/",
    "title": "Appendicitis — When to seek emergency care",
    "tokens": 678,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/appendicitis/): Appendicitis — When to seek emergency care. *Go to A&E / phone 999 if:\n- worsening abdominal pain with fever\n- cannot stand straight or walk due to pain\n- rigid board-like abdomen\n- collapse, confusion — sepsis\n\nDo not:*\n- eat or drink before assessment (surgery may need empty stomach)\n- take laxatives or enemas\n- assume \" tummy bug\" if pain localises and worsens\n\nHealthAnswers (https://healthanswers.co.uk/conditions/appendicitis/): Appendicitis — Diagnosis. *No single perfect test — clinical judgement central:\n\n- history and examination — McBurney's point tenderness\n- blood tests — raised WCC, CRP\n- urine — exclude UTI/pregnancy\n- imaging:\n  - ultrasound — children, young women (avoid radiation)\n  - CT abdomen — adults — high accuracy\n  - MRI — pregnancy\n\nScores* (Alvarado) aid decision — not replace clinician.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/appendicitis/): Appendicitis — Treatment. ### Surgery — standard\n*Laparoscopic appendicectomy:\n- keyhole — 3 small incisions\n- appendix removed\n- same-day or overnight stay typical\n\nOpen surgery if perforated, abscess, or technical difficulty.\n\n### Antibiotics alone\nSelected studies support antibiotics-first strategy for uncomplicated appendicitis — recurrence ~30% at 1 year — not universal NHS practice — discuss in hospital if offered.\n\n### Complicated appendicitis\nPerforation/abscess:\n- IV antibiotics\n- percutaneous drainage of abscess sometimes\n- interval appendicectomy* weeks later\n\nHealthAnswers (https://healthanswers.co.uk/conditions/appendicitis/): Appendicitis — Recovery. *Uncomplicated laparoscopic:\n- discharge 24 to 48 hours\n- paracetamol for pain\n- shower next day — keep wounds clean\n- driving when can emergency stop — usually ~1 week\n- work — 1 to 2 weeks desk job\n- heavy lifting — avoid 4 to 6 weeks\n\nRuptured appendix:\n- longer hospital stay\n- IV antibiotics course\n- bowel injury* rare complication\n\nHealthAnswers (https://healthanswers.co.uk/conditions/appendicitis/): Appendicitis — Appendicitis vs other causes. | Condition | Clues |\n|---|---|\n| *Gastroenteritis | Diarrhoea prominent, diffuse cramp, contacts ill |\n| UTI/kidney stone | Urinary symptoms, flank pain |\n| Mesenteric adenitis | Post-viral, less progression |\n| Ovarian cyst | Women — mid-cycle, gynae cause |\n| Ectopic pregnancy | Positive test, shoulder tip pain — emergency |\n\nPregnancy test* mandatory in women of childbearing age.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/appendicitis/): Appendicitis — Prevention. *No reliable prevention — high-fibre diet theorised but not proven to eliminate risk.\n\nEarly hospital presentation when symptoms fit — best outcome modifier.\n\nCentral pain moving right, fever, cannot eat — A&E tonight*, not morning GP slot.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-arthritis-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/arthritis/",
    "title": "Arthritis — Summary",
    "tokens": 581,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/arthritis/): Arthritis — Summary. \"Arthritis is not one disease. Use this UK guide to tell osteoarthritis from inflammatory arthritis, know when a hot joint is urgent, and choose the right next step.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/arthritis/): Arthritis — Quick answer. \"Arthritis means pain, stiffness or swelling in one or more joints. Osteoarthritis is the most common type and is linked to joint wear and repair. Inflammatory types such as rheumatoid arthritis need earlier specialist treatment. A suddenly hot, very painful joint with fever needs same-day assessment, not a wait-and-see GP slot.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/arthritis/): Arthritis — Key facts. Arthritis is a group of joint conditions, not a single diagnosis.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/arthritis/): Arthritis — Key facts. Osteoarthritis is the most common type in the UK; rheumatoid arthritis is an autoimmune inflammatory disease.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/arthritis/): Arthritis — Key facts. Staying active usually helps more than prolonged rest, if activity is paced.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/arthritis/): Arthritis — Key facts. A hot, very painful swollen joint with fever can be joint infection and needs same-day care.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/arthritis/): Arthritis — When to see a GP. See a GP for joint pain, swelling or stiffness that lasts more than a few weeks, keeps returning, or stops you doing daily activities. Get same-day urgent help for a suddenly hot, red, very painful joint, especially with fever or feeling very unwell — joint infection must be ruled out. Call 999 if you are collapsing, confused, or cannot weight-bear after a major injury.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/arthritis/): Arthritis — Should I use this page, or skip it?. Use this page if you have joint pain, stiffness or swelling and need to know which type of arthritis is likely, and whether to start with a pharmacist, a GP, or urgent care. Skip it and get same-day help if one joint is suddenly hot, red and extremely painful, especially with fever. Skip it and call 999 if you have collapsed, cannot breathe properly, or have a major injury.\n\nThis is a decision hub, not a diagnosis. It will not tell you which joints you have damaged. It will help you pick the right next page and the right door into the NHS.\n\nIf you already know it is osteoarthritis, go to osteoarthritis. If several small joints are swollen with long morning stiffness, go to rheumatoid arthritis. If a big toe or another joint is suddenly extremely painful, see gout.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-arthritis-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/arthritis/",
    "title": "Arthritis — What does arthritis actually mean?",
    "tokens": 719,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/arthritis/): Arthritis — What does arthritis actually mean?. Arthritis means a joint is painful, stiff or swollen. It is not one disease. The NHS uses the word for many conditions that affect joints in different ways. The useful split is mechanical wear-and-repair problems versus inflammatory or crystal problems versus infection.\n\nOsteoarthritis is the most common type in the UK. Cartilage and the whole joint change over time. Pain is often worse with use and eases a little with rest, though stiffness after sitting is common. Inflammatory arthritis, including rheumatoid arthritis, is driven by the immune system. Joints can swell, feel hot, and stay stiff for more than 30 minutes in the morning. Gout is a crystal arthritis, often starting in the big toe. Septic arthritis is infection inside a joint and is an emergency.\n\nYou do not need the perfect label before you seek help. You do need to notice the pattern: one joint or many, slow or sudden, with or without fever, and whether morning stiffness lasts minutes or hours.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/arthritis/): Arthritis — How do I tell the common types apart?. Match what you notice to the most likely pattern, then confirm with a clinician. Do not self-diagnose a hot joint as “just a flare”.\n\n| What you notice | More likely | First sensible step |\n| --- | --- | --- |\n| Gradual pain in knees, hips, hands or spine, worse with use | Osteoarthritis | GP if it limits life; pharmacist for short-term pain relief |\n| Several joints swollen, long morning stiffness, fatigue | Rheumatoid arthritis or another inflammatory arthritis | GP promptly; early specialist referral matters |\n| Sudden extreme pain in one joint, often the big toe | Gout | Same-day advice; do not wait for it to “settle on its own” if you are unwell |\n| One joint suddenly hot, red, too painful to move, with fever | Possible septic arthritis (joint infection) | Same-day urgent care or A&E — this is not a routine GP wait |\n| Pain after a sprain or overuse, no swelling of many joints | Strain or injury rather than a long-term arthritis | Pharmacist or GP if it is not settling |\n\nBlood tests do not replace this pattern. They can support inflammatory arthritis. They are often normal in osteoarthritis. A single hot joint may need urgent blood tests, imaging or joint fluid tests to exclude infection.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/arthritis/): Arthritis — Should I rest, or keep moving?. Keep moving in a paced way unless a clinician has told you to rest a specific injury. Short rest can ease a flare. Days of bed rest usually make stiffness and muscle weakness worse.\n\nThe NHS and Versus Arthritis both emphasise activity as treatment, not as a reward for when the joint feels perfect. Strengthening the muscles that support a painful knee or hip often reduces pain over weeks. Swimming, cycling and walking are common starting points. If a movement sharply increases swelling or night pain, scale it back rather than stopping altogether.\n\nWeight management helps osteoarthritis in load-bearing joints because it reduces force through the joint. It is not a moral judgement and it is not the whole treatment. Pain relief, footwear, walking aids and physiotherapy can sit alongside it.\n\nDo not use a hot, red, feverish joint as a reason to “walk it off”. That pattern needs assessment first.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-arthritis-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/arthritis/",
    "title": "Arthritis — What can I try before a GP appointment?",
    "tokens": 766,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/arthritis/): Arthritis — What can I try before a GP appointment?. For short-term pain, a pharmacist can advise on paracetamol or ibuprofen. Ibuprofen can help inflammatory pain but does not suit everyone — stomach ulcers, some asthma, kidney, heart or liver problems, and pregnancy are reasons to check first. Take the lowest dose that works, for the shortest time, with food.\n\nHeat can ease stiffness. Ice can ease a swollen flare. Neither replaces assessment if the joint is hot and you feel unwell.\n\nWrite down which joints, when it started, what makes it better or worse, morning stiffness in minutes, and whether you have psoriasis, iritis, bowel disease, recent infection, or a family history of inflammatory arthritis. That list is more useful than a search for a miracle supplement. No vitamin is a proven cure for arthritis.\n\nIf you need a fit note for work, say so at the start of the appointment. See our fit-note guide and appointment checklist.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/arthritis/): Arthritis — When does arthritis need a GP or urgent care?. See a GP if joint symptoms last more than a few weeks, keep returning, or stop you working, sleeping or walking. See a GP sooner if several joints swell, morning stiffness lasts longer than 30 minutes, or you have unexplained fatigue with joint swelling. Suspected inflammatory arthritis should not be left to “wait and see” for months.\n\nGet same-day urgent help if:\n\n- one joint is suddenly extremely painful, hot and difficult to move\n- you also have fever, rigors, or feel very unwell\n- you cannot put weight on the joint after a sudden change\n- you have a weakened immune system or a joint replacement and a hot joint\n\nCall 999 if you collapse, are confused, or have chest pain or stroke symptoms as well. Joint pain is then not the priority.\n\nA GP may examine you, arrange blood tests or an X-ray, advise pain relief and activity, or refer you to physiotherapy or rheumatology. Early referral for inflammatory arthritis can protect joints. That is the opposite of waiting until damage is visible on an X-ray.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/arthritis/): Arthritis — What treatments does the NHS actually use?. Treatment depends on the type. There is no single arthritis tablet.\n\nFor osteoarthritis, the usual package is activity, strengthening, weight management where relevant, pain relief, and physiotherapy. Injections or joint replacement are for people whose pain and function stay poor despite that package. See the osteoarthritis page for the detail.\n\nFor rheumatoid arthritis, disease-modifying medicines such as methotrexate are used to calm the immune system and prevent joint damage. Painkillers alone are not enough. See rheumatoid arthritis.\n\nFor gout, the immediate need is pain control and then, for many people, a plan to lower uric acid so attacks stop. See gout.\n\nDo not start steroids, immune-suppressing drugs, or unregulated “joint injections” from a website. Those decisions belong with a clinician who can monitor you.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/arthritis/): Arthritis — Who is this page not for?. This page is not for a child with a limp and fever — that needs urgent paediatric assessment. It is not a substitute for emergency care of a hot joint. It is not a sports-injury protocol after a collision. It will not tell you which brand of supplement to buy.\n\nIf your only symptom is tiredness with no joint swelling, start with tiredness and fatigue rather than assuming arthritis. If pain is mainly in the lower back without swollen limb joints, see back pain.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-asthma-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/asthma/",
    "title": "Asthma — Summary",
    "tokens": 554,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/asthma/): Asthma — Summary. A plain-English guide to asthma — symptoms, triggers, treatment and recognising an asthma attack.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/asthma/): Asthma — Quick answer. Asthma is a common long-term condition affecting the airways that carry air in and out of the lungs. It can cause wheezing, breathlessness, a tight chest and coughing. There is no cure, but for most people symptoms are well controlled with inhalers and an asthma action plan.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/asthma/): Asthma — Key facts. Asthma affects the airways and can cause wheezing, coughing and breathlessness.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/asthma/): Asthma — Key facts. Symptoms often come and go and may be set off by triggers.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/asthma/): Asthma — Key facts. Most people manage well with reliever and preventer inhalers.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/asthma/): Asthma — Key facts. A sudden, severe worsening (an asthma attack) can be a medical emergency.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/asthma/): Asthma — When to see a GP. See a GP or asthma nurse if you think you might have asthma, or if your symptoms are not well controlled — for example, if you use your reliever inhaler three or more times a week. Call 999 for an asthma attack if a reliever inhaler is not helping, you are too breathless to speak, eat or sleep, your breathing is getting faster, or your lips or fingers look blue.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/asthma/): Asthma — Should I use this page, or treat an asthma attack now?. If you or your child are struggling to breathe, skip this page and follow your asthma action plan, then call 999 if you are getting worse, have no inhaler, or are not improving. This article is for understanding asthma, inhalers and NHS follow-up — not for managing an attack in real time. Do not drive yourself to A&E.\n\nUse this page if you think you might have asthma, your symptoms are poorly controlled, or you want a clear picture of what the NHS offers. It is not a COPD guide, and it cannot replace your written action plan.\n\nIf this is new, severe chest tightness with no asthma diagnosis, treat it as urgent breathing difficulty rather than self-labelling it as asthma.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-asthma-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/asthma/",
    "title": "Asthma — What is asthma and how does it affect breathing?",
    "tokens": 505,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/asthma/): Asthma — What is asthma and how does it affect breathing?. Asthma is a long-term condition in which the airways become swollen and narrower, making breathing harder. Usual symptoms are wheezing, coughing, shortness of breath and a tight chest. They often come and go, and may be worse at night or first thing. There is no cure, but good treatment should mean symptoms do not run your life.\n\nAsthma usually starts in childhood, but it can begin at any age. In young children it sometimes improves by the teenage years or adulthood. In others it is lifelong. How much it affects you depends on your triggers, how well inhalers are used, and whether inflammation is kept under control.\n\nSymptoms happen when sensitive airways react. Triggers include exercise, air pollution, cold air, and contact with something you are allergic to, such as pollen, dust, mould or animals. Colds and other viruses are a very common reason for a flare.\n\nYou may be more likely to have asthma if you have eczema, hay fever or food allergies, if asthma or allergies run in the family, if you were born prematurely or with a low birth weight, if you were exposed to smoke or high air pollution as a child, if you had bronchiolitis or croup, or if you are overweight. Breathing in certain chemicals at work can also cause asthma.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/asthma/): Asthma — How do I know if my asthma is poorly controlled?. Asthma is poorly controlled if symptoms still interrupt sleep, exercise or daily life, or you need a reliever more often than your plan expects. See a GP or nurse if treatment is not helping, symptoms wake you at night, or they stop usual activities. Book a review rather than hoping extra puffs will do.\n\nOther clues that control is slipping:\n\n- you are coughing or wheezing most days\n- you avoid stairs, sport or walking because of your chest\n- you have needed emergency care, or you recovered from an attack and have not had a follow-up\n- you are not sure how to use your inhaler, or you have never had technique checked\n- you have no written or digital asthma action plan\n\nThe NHS says you should have check-ups at least once a year, including inhaler technique and an up-to-date action plan. Take the plan to every asthma appointment.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-asthma-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/asthma/",
    "title": "Asthma — What inhalers and NHS treatments are used?",
    "tokens": 601,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/asthma/): Asthma — What inhalers and NHS treatments are used?. The main treatment is inhaled medicine. The NHS may offer an anti-inflammatory reliever (AIR) used when symptoms happen, a MART inhaler used every day and when symptoms happen, or a daily preventer plus a separate blue reliever. You should not be given a blue reliever to use on its own.\n\n| NHS inhaler approach | When you use it | What it is for |\n| --- | --- | --- |\n| AIR inhaler | When symptoms happen | Anti-inflammatory relief without a separate blue inhaler |\n| MART inhaler | Every day, and again if symptoms happen | One device for prevention and relief |\n| Preventer plus blue reliever | Preventer daily; blue inhaler when symptoms happen | Daily inflammation control plus quick relief |\n\nYour care team should show you how to use your device. Technique matters: dry powder inhalers, pressurised metered-dose inhalers and soft mist inhalers are used differently. A spacer can help some people get more medicine into the lungs. Ask a pharmacist, nurse or GP to watch you use it.\n\nIf inhalers are not enough, you may be offered a stronger inhaler or tablets such as montelukast. Severe asthma that stays uncontrolled may be treated with injected biological therapies under specialist care. Hospital treatment for a bad attack can include oxygen, a nebuliser, and steroid tablets or injections.\n\nReturn empty, unwanted or expired inhalers to a pharmacy. Putting them in household rubbish can release gases.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/asthma/): Asthma — What should I do during an asthma attack?. Sit up straight, stay as calm as you can, and use your reliever as your asthma action plan says. Call 999 if you start to feel worse, you do not feel better after the maximum your plan allows, or you have no inhaler. If you recover, see a GP within 2 days.\n\nUse a spacer with a pressurised inhaler if you have been shown how. Shake the device as you have been taught. Follow the maximum in your own plan if it differs from generic advice.\n\nAn attack is when symptoms become severe and breathing is difficult. It can be life-threatening. Follow the plan you were given, including any spacer you have been shown how to use. If 999 has been called and you are no better after 10 minutes and the ambulance has not arrived, the NHS says you can use an inhaler again up to the same maximum your plan allows.\n\nDo not drive yourself to A&E. The 999 call handler will tell you what to do while you wait.\n\nAfter any attack, treatment usually needs a review. An action plan that was not followed, an empty inhaler, or a blue inhaler used alone are all reasons to change the plan, not reasons to feel embarrassed.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-asthma-3",
    "sourceUrl": "https://healthanswers.co.uk/conditions/asthma/",
    "title": "Asthma — What triggers should I try to avoid?",
    "tokens": 766,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/asthma/): Asthma — What triggers should I try to avoid?. You cannot avoid every trigger, but reducing the ones you know — smoke, pollution, pollen, animals, dust, mould and cold air — lowers the chance of a flare. Always carry your inhaler. Do not smoke. Check new medicines with a pharmacist, because aspirin, ibuprofen and beta blockers can worsen asthma in some people.\n\nPractical steps the NHS highlights:\n\n- use inhalers as your team recommended, not only when you feel unwell\n- get vaccinations such as the flu vaccine, because viruses can make asthma worse\n- keep to a healthy weight\n- exercise regularly, with advice on doing it safely if activity is a trigger\n- get help to quit smoking if you need it\n\nAir pollution is a recognised trigger. On high-pollution days, people with asthma are often advised to reduce strenuous outdoor activity and to keep reliever treatment to hand. That is about reducing exposure, not about staying housebound.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/asthma/): Asthma — How is asthma diagnosed?. A GP or nurse will ask about symptoms and listen to your chest. You may have a breathing test, sometimes a blood test, and a peak flow meter to use at home for a few weeks. Diagnosis can take time because symptoms vary. If asthma is likely, you may be offered treatment to see whether it helps.\n\nDo not be surprised if you are asked about night cough, hay fever, family allergies, work exposures and how symptoms behave with colds or exercise. Those details matter more than a single noisy breath in clinic.\n\nWheeze is not the same as asthma. Heart problems, COPD, panic, a chest infection and inhaled objects can all cause breathing difficulty. That is why a first severe episode still needs proper assessment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/asthma/): Asthma — What should I not do if I have asthma?. Do not ignore night symptoms, skip preventer treatment because you \"feel fine\", or treat a blue inhaler as your only plan. Do not smoke. Do not start ibuprofen, aspirin or a beta blocker without checking. Do not put used inhalers in the bin if you can return them to a pharmacy. Do not drive yourself to hospital during an attack.\n\nOther traps:\n\n- sharing someone else's inhaler instead of getting your own reviewed\n- assuming childhood asthma has gone, then having no inhaler when a cold hits\n- stopping treatment in pregnancy — tell your midwife and doctor, because untreated asthma is riskier than using agreed inhalers\n- waiting until you cannot speak before calling 999\n\nHealthAnswers (https://healthanswers.co.uk/conditions/asthma/): Asthma — Does asthma change in pregnancy, childhood or with exercise?. Yes. Childhood asthma sometimes improves with age, pregnancy needs active management, and exercise can trigger symptoms even when asthma is otherwise well controlled. Tell your midwife if you are pregnant. Ask your nurse how to use inhalers around sport rather than dropping PE, running or swimming. Keep annual reviews going through those life stages.\n\nFor children, parents often notice a night cough, wheeze with colds, or breathlessness in the playground. Technique and spacers are especially important. Beat Asthma and your asthma nurse can help families practise devices until they are routine.\n\nWork-related asthma needs occupational advice as well as inhalers. If symptoms improve away from work and worsen when you return, say so clearly.\n\nAsthma and Lung UK offers a helpline and inhaler videos if you want extra coaching alongside NHS care. Your GP or nurse remains the place to change prescriptions and rewrite an action plan.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-athletes-foot-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/athletes-foot/",
    "title": "Athlete's foot — Summary",
    "tokens": 711,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/athletes-foot/): Athlete's foot — Summary. A plain-English guide to athlete's foot — symptoms, treatment and prevention.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/athletes-foot/): Athlete's foot — Quick answer. Athlete's foot is a common fungal infection that usually starts between the toes, causing itchy, flaky and sometimes cracked skin. It is easily treated with antifungal creams, sprays or powders from a pharmacy, and good foot hygiene helps stop it coming back.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/athletes-foot/): Athlete's foot — Key facts. Athlete's foot is a fungal infection, usually starting between the toes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/athletes-foot/): Athlete's foot — Key facts. It causes itchy, flaky, sometimes cracked or sore skin.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/athletes-foot/): Athlete's foot — Key facts. Pharmacy antifungal treatments clear most cases.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/athletes-foot/): Athlete's foot — Key facts. Keeping feet clean and dry helps prevent it returning.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/athletes-foot/): Athlete's foot — When to see a GP. See a pharmacist first — they can recommend an antifungal treatment. See a GP if treatment has not worked after a few weeks, the infection is spreading or severe, your toenails are affected, or you have diabetes or a weakened immune system, as foot infections need closer attention in those cases.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/athletes-foot/): Athlete's foot — What is athlete's foot?. Athlete's foot is a very common fungal skin infection of the feet. Despite the name, you do not have to be sporty to get it — the fungus thrives anywhere warm and damp, which makes feet ideal territory. It is easy to treat and rarely serious.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/athletes-foot/): Athlete's foot — Symptoms. Athlete's foot usually causes:\n\n- itchy, flaky or peeling skin, typically between the toes\n- redness or soreness\n- cracked or split skin\n- sometimes small blisters or a burning feeling\n\nIt can spread to the soles or sides of the feet, and occasionally to toenails.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/athletes-foot/): Athlete's foot — How it spreads. The fungi spread through flakes of infected skin — on changing-room and pool floors, in showers, and via shared towels. Warm, sweaty feet inside shoes give the fungus the conditions it likes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/athletes-foot/): Athlete's foot — Treatment. Antifungal creams, sprays and powders from a pharmacy clear most cases. Use the treatment for the full time stated, even once symptoms have gone, or the infection can return. Keep feet clean and thoroughly dry, especially between the toes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/athletes-foot/): Athlete's foot — Prevention. Dry feet well after washing, change socks daily, let shoes dry out between wears, and wear flip-flops in communal wet areas. See a GP if treatment does not work, the infection spreads or affects nails, or if you have diabetes — foot problems need closer attention then.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-atrial-fibrillation-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/atrial-fibrillation/",
    "title": "Atrial fibrillation — Summary",
    "tokens": 769,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/atrial-fibrillation/): Atrial fibrillation — Summary. Atrial fibrillation (AF) — irregular heartbeat, palpitations, stroke risk, anticoagulation, and NHS rate control treatments.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/atrial-fibrillation/): Atrial fibrillation — Quick answer. Atrial fibrillation is the most common heart rhythm disorder — irregular often fast heartbeat from chaotic electrical activity in the upper heart chambers. Symptoms include palpitations, breathlessness, fatigue, and dizziness — but some people have no symptoms. Main treatment goals — control rate or rhythm and prevent stroke with anticoagulants if stroke risk warrants. See a GP for persistent palpitations or irregular pulse — pulse check can detect AF.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/atrial-fibrillation/): Atrial fibrillation — Key facts. AF affects about 1 in 10 people over 65 — incidence rising with ageing population.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/atrial-fibrillation/): Atrial fibrillation — Key facts. Irregularly irregular pulse — no pattern between beats — classic examination finding.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/atrial-fibrillation/): Atrial fibrillation — Key facts. AF increases stroke risk about 5-fold — CHA2DS2-VASc score guides anticoagulation need.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/atrial-fibrillation/): Atrial fibrillation — Key facts. DOAC anticoagulants (apixaban, edoxaban, rivaroxaban) preferred over warfarin for most non-valvular AF.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/atrial-fibrillation/): Atrial fibrillation — Key facts. Alcohol binge, hypertension, sleep apnoea, and hyperthyroidism are common modifiable triggers.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/atrial-fibrillation/): Atrial fibrillation — When to see a GP. See a GP if you notice persistent fluttering heartbeat, irregular pulse, unexplained breathlessness, or fatigue — 12-lead ECG confirms AF. Go to A&E if chest pain, severe breathlessness, syncope, or stroke symptoms (FAST) — phone 999. AF discovered incidentally still needs stroke risk assessment and treatment plan.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/atrial-fibrillation/): Atrial fibrillation — Atrial fibrillation (AF) — irregular heartbeat. *Atrial fibrillation is chaotic electrical activity in the atria (upper heart chambers) —  ineffective atrial contraction —  irregular ventricular response — often fast.\n\nMost common sustained arrhythmia — UK ~1.4 million — 1 in 10 over 65.\n\nStroke prevention is central — AF causes ~20%* of UK strokes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/atrial-fibrillation/): Atrial fibrillation — Symptoms. - *palpitations — irregular irregular\n- fatigue\n- breathlessness\n- dizziness, presyncope\n- chest discomfort\n- polyuria — ANP release\n\nAsymptomatic AF — opportunistic pulse check in ≥65* — NHS recommendation.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/atrial-fibrillation/): Atrial fibrillation — Types. | Type | Pattern |\n|---|---|\n| *Paroxysmal | Episodes <7 days, self-terminating |\n| Persistent | >7 days — needs cardioversion/drugs |\n| Permanent* | Accepted — rate control |",
    "category": "condition"
  },
  {
    "id": "condition-conditions-atrial-fibrillation-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/atrial-fibrillation/",
    "title": "Atrial fibrillation — Diagnosis",
    "tokens": 621,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/atrial-fibrillation/): Atrial fibrillation — Diagnosis. *12-lead ECG — no P waves,  irregularly irregular RR,  fibrillatory baseline\n\nAmbulatory monitor if paroxysmal — symptom loop recorder\n\nBlood tests — TFTs, FBC, U&E, LFTs — exclude triggers\n\nEchocardiogram — structure, valve disease, LA size*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/atrial-fibrillation/): Atrial fibrillation — Stroke risk — CHA2DS2-VASc. Score components:\n- *C — CHF\n- H — Hypertension\n- A2 — Age ≥75 (2 points)\n- D — Diabetes\n- S2 — prior Stroke/TIA (2 points)\n- V — Vascular disease\n- A — Age 65–74\n- Sc — Sex category female\n\nMen ≥2, Women ≥3 — offer anticoagulation (NICE)\n\nHAS-BLED — bleeding risk — not reason alone to withhold if high stroke risk — manage modifiable bleeds*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/atrial-fibrillation/): Atrial fibrillation — Anticoagulation. *DOACs first-line non-valvular AF:\n- apixaban\n- rivaroxaban\n- edoxaban\n- dabigatran\n\nWarfarin — mechanical valve, moderate-severe mitral stenosis\n\nAspirin alone — not adequate* stroke prevention in AF.\n\nSee stroke prevention context.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/atrial-fibrillation/): Atrial fibrillation — Rate vs rhythm control. *Rate control — first-line many especially >80 years:\n- bisoprolol\n- diltiazem (avoid if reduced EF)\n- digoxin — sedentary elderly\n\nRhythm control:\n- electrical cardioversion — sedated shock — anticoagulate ≥3 weeks before or TOE-guided\n- flecainide, amiodarone\n- catheter ablation — symptomatic paroxysmal — pulmonary vein isolation*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/atrial-fibrillation/): Atrial fibrillation — Triggers and comorbidity. - *hypertension — treat\n- alcohol — \" holiday heart\"\n- hyperthyroidism — see overactive thyroid\n- sleep apnoea — sleep apnoea treatment reduces AF burden\n- obesity, diabetes\n- post-surgery, sepsis* — reactive AF may revert\n\nHealthAnswers (https://healthanswers.co.uk/conditions/atrial-fibrillation/): Atrial fibrillation — Living with AF. - *learn pulse check\n- MedicAlert if on anticoagulant\n- limit alcohol\n- exercise as tolerated\n- AF Association — support\n\nNew palpitations — GP ECG same week — AF diagnosed is stroke risk managed*, not just \" irregular heartbeat tolerated\".",
    "category": "condition"
  },
  {
    "id": "condition-conditions-autism-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/autism/",
    "title": "Autism — Summary",
    "tokens": 796,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/autism/): Autism — Summary. Autism spectrum disorder — signs in children and adults, assessment pathway on the NHS, and support for communication and sensory needs.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/autism/): Autism — Quick answer. Autism (autism spectrum disorder) is a lifelong neurodevelopmental difference affecting social communication, sensory processing, and patterns of behaviour or interests. It is not an illness to cure — support focuses on strengths and managing challenges. Signs include difficulty reading social cues, sensory sensitivities, strong routines, and intense interests. Children are often referred via GP or school to community paediatrics or CAMHS; adult diagnosis via NHS autism assessment teams — waiting lists can be long. Reasonable adjustments at school and work are legal rights.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/autism/): Autism — Key facts. About 1 in 100 people in the UK are autistic — many adults undiagnosed until later life.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/autism/): Autism — Key facts. Spectrum means wide variation — some need substantial support, others live independently with adjustments.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/autism/): Autism — Key facts. Common co-occurring conditions include ADHD, anxiety, epilepsy, and learning disability — not everyone has all.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/autism/): Autism — Key facts. Diagnosis requires specialist multidisciplinary assessment — not a blood test or single questionnaire.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/autism/): Autism — Key facts. Autism is not caused by vaccines — this has been thoroughly disproven.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/autism/): Autism — When to see a GP. See a GP if a child is not meeting communication milestones, avoids eye contact persistently beyond toddlerhood, has severe meltdowns with routine change, or shows regression in language. Adults may seek assessment if lifelong social difficulty, masking exhaustion, or sensory overwhelm affects work and relationships. GP refers to local autism assessment pathway — child development service or adult neurodevelopmental team.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/autism/): Autism — Autism — neurodevelopmental difference. *Autism spectrum disorder (ASD) is a lifelong neurodevelopmental condition affecting social communication and behaviour patterns — present from early childhood, though diagnosis may come later.\n\n~700,000 autistic people in UK — spectrum — no single presentation*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/autism/): Autism — Core features (DSM-5). *Social communication:\n- Difficulty with back-and-forth conversation\n- Reduced shared interests — joint attention\n- Non-verbal communication differences\n- Developing/maintaining relationships — may prefer solitude or parallel play\n\nRestricted/repetitive patterns:\n- Stereotyped movements — hand flapping, rocking\n- Insistence on sameness — distress at change\n- Highly restricted interests — deep knowledge\n- Sensory hyper/hypo-reactivity — tags in clothes, noise, lights*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/autism/): Autism — Presentation across life. *Children:\n- Language delay or difference\n- Play differences\n- School — bullying, exclusion without support\n\nAdolescents:\n- Social complexity increases — mental health risk\n- Gender identity exploration — higher neurodivergent overlap\n\nAdults:\n- Masking — copying social scripts — exhaustion\n- Late diagnosis — relief and grief\n- Workplace adjustments — clear instructions, quiet space*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/autism/): Autism — Girls and women. *Underdiagnosed:\n- Better masking\n- Internalising — anxiety, eating disorders\n- Special interests may seem socially acceptable — celebrities, animals*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-autism-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/autism/",
    "title": "Autism — Assessment pathway",
    "tokens": 239,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/autism/): Autism — Assessment pathway. *Referral triggers (NICE):\n- Regression\n- Persistent social/communication concern\n- Parent/professional concern\n\nNot diagnosed by:\n- Online quizzes alone\n- Single professional opinion without MDT\n\nDifferential:\n- ADHD — common overlap\n- Language disorder\n- Intellectual disability\n- Attachment difficulties — careful assessment*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/autism/): Autism — Support — not cure. *Neuroaffirming approach:\n- Strength-based\n- Sensory environment modification\n- Visual schedules, social stories\n- Predictability reduces meltdowns\n\nMeltdown vs tantrum:\n- Meltdown — overwhelm, not manipulative\n- Recovery space, reduce demands\n\nMedication:\n- No autism drug\n- Treat co-occurring — anxiety, ADHD, sleep, irritability — judicious use*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/autism/): Autism — Rights. *Equality Act 2010 — reasonable adjustments\n\nEHCP — if educational needs exceed school SEN support\n\nPIP — if daily living/mobility substantially affected*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-bipolar-disorder-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/bipolar-disorder/",
    "title": "Bipolar disorder — Summary",
    "tokens": 717,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/bipolar-disorder/): Bipolar disorder — Summary. Bipolar disorder — manic and depressive episodes, types, NHS treatment with mood stabilisers, and when to seek urgent help.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bipolar-disorder/): Bipolar disorder — Quick answer. Bipolar disorder causes extreme mood swings — manic or hypomanic highs (elevated mood, reduced sleep, risky behaviour) alternating with depressive lows. Types include bipolar I (full mania) and bipolar II (hypomania plus depression). Treatment combines mood stabilisers like lithium, antipsychotics, and psychological therapy. See a GP if mood swings severely disrupt life — urgent help if psychotic, suicidal, or not sleeping for days with reckless behaviour.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bipolar-disorder/): Bipolar disorder — Key facts. Bipolar affects roughly 1 in 50 people — often starts in late teens or twenties.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bipolar-disorder/): Bipolar disorder — Key facts. Mania includes elevated mood, reduced need for sleep, grandiosity, and risky spending or sexual behaviour.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bipolar-disorder/): Bipolar disorder — Key facts. Depression in bipolar can be severe — antidepressants alone may trigger mania without mood stabiliser cover.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bipolar-disorder/): Bipolar disorder — Key facts. Lithium remains a gold-standard mood stabiliser — requires blood level monitoring.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bipolar-disorder/): Bipolar disorder — Key facts. Lifelong condition — but most people achieve stability with treatment and self-management.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bipolar-disorder/): Bipolar disorder — When to see a GP. See a GP if you have episodes of unusually high energy with little sleep alternating with deep depression. Go to A&E or phone 999 if suicidal, psychotic (hearing voices, delusions), or behaving dangerously during a high — spending life savings, driving recklessly. Crisis teams support severe episodes — do not stop mood stabilisers suddenly without medical advice.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bipolar-disorder/): Bipolar disorder — Bipolar disorder — beyond ordinary mood swings. *Bipolar disorder (formerly manic depression) is a serious mental health condition causing extreme mood episodes — highs (mania/hypomania) and lows (depression) — separated by periods of relative stability.\n\nAffects roughly 1 to 2% of population — onset typically late teens to early 30s — often delayed diagnosis* because first episode may be depression.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bipolar-disorder/): Bipolar disorder — Types. ### Bipolar I\n- *≥1 manic episode — lasting ≥7 days (or any duration if hospitalised)\n- mania may include psychosis\n- depressive episodes common\n\n### Bipolar II\n- hypomania — ≥4 days — elevated mood/energy without full mania severity or psychosis\n- ≥1 major depressive episode\n- not \"milder bipolar\" — depression often disabling\n\n### Cyclothymia\n- chronic fluctuating moods — hypomanic and depressive symptoms < full criteria — ≥2 years*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-bipolar-disorder-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/bipolar-disorder/",
    "title": "Bipolar disorder — Mania and hypomania — signs",
    "tokens": 585,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/bipolar-disorder/): Bipolar disorder — Mania and hypomania — signs. *MANIA (more severe):\n- euphoria or irritability\n- decreased sleep need — \"feel fine on 2 hours\"\n- grandiosity — unrealistic plans, spending\n- racing thoughts, pressure of speech\n- risky behaviour — sex, drugs, finances, driving\n- psychosis possible — delusions of grandeur\n\nHYPOMANIA:\n- similar but shorter, no psychosis, less impairment\n- may feel productive — others notice change\n\nLack of insight common during mania — family often spot first*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bipolar-disorder/): Bipolar disorder — Depressive episodes. Like major depression — low mood, anhedonia, fatigue, guilt, suicidal thoughts — often *more prolonged and treatment-resistant* without mood stabiliser.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bipolar-disorder/): Bipolar disorder — Diagnosis. *Psychiatric assessment — GP refers to community mental health team or psychiatrist.\n\nMood diaries help — date, sleep, energy.\n\nExclude:\n- substance-induced — cocaine, steroids, antidepressant-induced mania\n- thyroid disease\n- ADHD overlap* — different chronic pattern\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bipolar-disorder/): Bipolar disorder — Treatment. ### Mood stabilisers\n*Lithium:\n- gold standard for mania prevention\n- narrow therapeutic index — blood levels, thyroid, renal monitoring\n\nValproate:\n- effective — teratogenic — not in women of childbearing potential without contraception programme\n\nLamotrigine:\n- better for depression prevention — slow titration — rash risk\n\n### Antipsychotics\nQuetiapine, olanzapine, aripiprazole — acute mania and maintenance\n\n### Antidepressants\nUse cautiously — with mood stabiliser — can trigger mania/hypomania if alone\n\n### Psychological\nPsychoeducation, CBT, interpersonal social rhythm therapy — regular sleep/wake* prevents relapse\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bipolar-disorder/): Bipolar disorder — Crisis and safety. *Mania emergency:\n- dangerous behaviour\n- psychosis\n- exhaustion from no sleep\n\nDepression emergency:\n- suicidal ideation — 999 / crisis team\n\nAdvance statements* — care preferences when well\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bipolar-disorder/): Bipolar disorder — Living with bipolar. - *sleep hygiene — #1 relapse trigger is sleep loss\n- avoid drugs/alcohol\n- MedicAlert, trusted contacts\n- Bipolar UK — peer support\n\nNot a life sentence to chaos — most achieve long stability* with tailored medication and lifestyle rhythm.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-bladder-cancer-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/bladder-cancer/",
    "title": "Bladder cancer — Summary",
    "tokens": 752,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/bladder-cancer/): Bladder cancer — Summary. Bladder cancer — blood in urine, diagnosis, staging, and NHS treatment including TURBT, BCG, and cystectomy.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bladder-cancer/): Bladder cancer — Quick answer. Bladder cancer is one of the commonest cancers in the UK — most often presents with blood in urine (visible or microscopic) with no pain. Smoking is the biggest risk factor. Diagnosis needs cystoscopy and biopsy — urine tests alone are not enough. Non-muscle-invasive bladder cancer is treated with removal via cystoscope (TURBT) plus BCG immunotherapy into bladder. Muscle-invasive disease may need bladder removal (cystectomy) or chemoradiotherapy. See a GP within 2 weeks for blood in urine — even once — especially if you smoke or are over 45.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bladder-cancer/): Bladder cancer — Key facts. About 10,300 bladder cancer cases in the UK each year — 4th commonest cancer in men.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bladder-cancer/): Bladder cancer — Key facts. Painless visible blood in urine (haematuria) is the classic presentation — always needs investigation.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bladder-cancer/): Bladder cancer — Key facts. Smoking causes about half of cases — quitting reduces risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bladder-cancer/): Bladder cancer — Key facts. Occupational exposure to aromatic amines (dye, rubber industries) increases risk — past exposures matter.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bladder-cancer/): Bladder cancer — Key facts. Most bladder cancers are urothelial (transitional cell) carcinoma — superficial or invasive.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bladder-cancer/): Bladder cancer — When to see a GP. See a GP within 2 weeks for any visible blood in urine — even one episode — or repeated urine tests showing blood without infection. Same-day if blood clots blocking urine flow, or haematuria with weight loss or bone pain. NICE 2-week wait urology referral for unexplained haematuria age 45+ or visible haematuria any age without UTI. Do not assume blood is infection until proven.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bladder-cancer/): Bladder cancer — Bladder cancer — never ignore blood in urine. *Bladder cancer (urothelial carcinoma) — ~10,300 UK cases/year — painless haematuria is cardinal sign.\n\nMen 3–4× commoner — smoking dominant risk*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bladder-cancer/): Bladder cancer — Risk factors. - *Smoking — 50% attributable\n- Occupational chemicals — rubber, dye, leather\n- Chronic schistosomiasis — rare UK\n- Previous pelvic radiotherapy\n- Lynch syndrome\n\nSee urinary tract infection — UTI can cause blood — but must exclude cancer if haematuria without clear infection or recurrent*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bladder-cancer/): Bladder cancer — Investigation pathway. *2-week wait haematuria clinic:\n1. Cystoscopy — office flexible often first\n2. Imaging — CT urogram\n3. TURBT if lesion seen\n\nDo not treat repeated antibiotics without cystoscopy if haematuria persists*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-bladder-cancer-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/bladder-cancer/",
    "title": "Bladder cancer — Staging and grading",
    "tokens": 301,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/bladder-cancer/): Bladder cancer — Staging and grading. *NMIBC (Ta, T1, CIS):\n- Confined to mucosa/lamina propria\n- High grade CIS — flat aggressive — BCG essential\n\nMIBC (T2+):\n- Muscle invasion — systemic risk*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bladder-cancer/): Bladder cancer — Treatment summary. | Stage | Treatment |\n|---|---|\n| *Low-risk NMIBC | TURBT + surveillance |\n| High-risk NMIBC | TURBT + BCG induction/maintenance |\n| MIBC | Radical cystectomy ± neoadjuvant chemo OR chemoradiotherapy |\n| Metastatic | Immunotherapy, ADCs, chemotherapy* |\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bladder-cancer/): Bladder cancer — Urinary diversion after cystectomy. *Ileal conduit — urostomy bag\n\nNeobladder — internal pouch — selected patients\n\nQuality of life — specialist stoma nurses, peer support*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bladder-cancer/): Bladder cancer — Surveillance. *Bladder cancer recurs in bladder — and upper tract\n\nCystoscopy schedules — up to 10 years\n\nOne episode red urine — GP referral — 90% not cancer — but 10% need you to show up*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-borderline-personality-disorder-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/borderline-personality-disorder/",
    "title": "Borderline personality disorder (BPD) — Summary",
    "tokens": 680,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/borderline-personality-disorder/): Borderline personality disorder (BPD) — Summary. A plain-English guide to borderline personality disorder (BPD) — symptoms, causes, and the talking therapies that help, on the NHS.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/borderline-personality-disorder/): Borderline personality disorder (BPD) — Quick answer. Borderline personality disorder (BPD), also called emotionally unstable personality disorder, affects how you feel about yourself and others. It causes intense, fast-changing emotions, a fear of abandonment, unstable relationships and impulsive behaviour. It is treatable — specialist talking therapies such as DBT and MBT help many people build a stable, fulfilling life.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/borderline-personality-disorder/): Borderline personality disorder (BPD) — Key facts. BPD is also known as emotionally unstable personality disorder (EUPD).\n\nHealthAnswers (https://healthanswers.co.uk/conditions/borderline-personality-disorder/): Borderline personality disorder (BPD) — Key facts. Core features include intense emotions, fear of abandonment, unstable relationships and impulsive behaviour.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/borderline-personality-disorder/): Borderline personality disorder (BPD) — Key facts. It often begins in the teenage years or early adulthood and frequently follows difficult or traumatic experiences.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/borderline-personality-disorder/): Borderline personality disorder (BPD) — Key facts. Specialist talking therapies such as DBT and MBT are the main treatment, and many people improve.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/borderline-personality-disorder/): Borderline personality disorder (BPD) — Key facts. Self-harm and suicidal feelings are common in BPD — support is available and these feelings can be treated.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/borderline-personality-disorder/): Borderline personality disorder (BPD) — When to see a GP. See a GP if you recognise these patterns in yourself and they are affecting your relationships, work or wellbeing — they can refer you to a mental health team for assessment and specialist therapy. If you are harming yourself, feel unable to keep yourself safe, or are having thoughts of suicide, get help now — call 999 or go to A&E in an emergency, contact NHS 111, or call Samaritans free on 116 123 at any time.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/borderline-personality-disorder/): Borderline personality disorder (BPD) — What is borderline personality disorder?. Borderline personality disorder (BPD) is a mental health condition that affects how you think and feel about yourself and other people. It is also known as emotionally unstable personality disorder (EUPD). The name can sound alarming, but it describes a real and treatable difficulty with managing emotions and relationships.\n\nBPD usually becomes apparent in the teenage years or early adulthood. People with BPD often feel emotions very intensely and find them hard to control, which can make relationships and day-to-day life feel like a rollercoaster.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-borderline-personality-disorder-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/borderline-personality-disorder/",
    "title": "Borderline personality disorder (BPD) — Recognising the symptoms",
    "tokens": 638,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/borderline-personality-disorder/): Borderline personality disorder (BPD) — Recognising the symptoms. BPD affects people differently, but common features include:\n\n- *Intense, rapidly changing emotions — strong feelings that can shift within hours\n- Fear of abandonment — going to great lengths to avoid being left, real or imagined\n- Unstable relationships — intense connections that can swing between idealising and feeling let down by someone\n- An unclear sense of self — your identity, goals or values may feel changeable\n- Impulsive behaviour — for example with spending, alcohol, drugs, driving or sex\n- Feelings of emptiness — a persistent sense of being hollow or numb\n- Self-harm and suicidal thoughts — common, and a sign that you need and deserve support\n- Brief episodes* of paranoia or feeling disconnected from reality when very stressed\n\nYou do not need to have all of these to have BPD.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/borderline-personality-disorder/): Borderline personality disorder (BPD) — What causes it. There is no single cause. BPD is thought to result from a mix of:\n\n- *genetic and biological factors — including differences in how the brain regulates emotion\n- life experiences* — particularly trauma, abuse, neglect, or unstable or frightening relationships in childhood\n\nDifficult experiences do not guarantee someone will develop BPD, and not everyone with BPD has had them.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/borderline-personality-disorder/): Borderline personality disorder (BPD) — Treatment and support. BPD is treatable, and the outlook is more hopeful than many people realise.\n\n- *Talking therapies are the main treatment. Dialectical behaviour therapy (DBT) teaches practical skills to handle intense emotions, tolerate distress and reduce self-harm. Mentalisation-based therapy (MBT) helps you make sense of your own and other people's feelings.\n- Therapeutic communities and structured group programmes help some people.\n- Medication* is not a main treatment for BPD, but a GP or psychiatrist may prescribe it for related problems such as depression or anxiety.\n\nTherapy usually takes place over many months and is delivered by mental health teams. A GP can refer you for assessment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/borderline-personality-disorder/): Borderline personality disorder (BPD) — Living with BPD. Many people with BPD go on to live stable, meaningful lives. Learning to recognise emotional triggers, building a crisis plan, staying connected to supportive people, and sticking with therapy all help. Organisations such as Mind and Rethink Mental Illness offer information and peer support.\n\nIf you self-harm or have thoughts of suicide, please treat these as a reason to reach out now — these feelings are common in BPD, they can be treated, and help is available day and night.\n\n---\n\nThis article touches on mental health and self-harm. If you are struggling, support is available right now and you deserve it.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-bowel-cancer-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/bowel-cancer/",
    "title": "Bowel cancer — Summary",
    "tokens": 722,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/bowel-cancer/): Bowel cancer — Summary. Bowel cancer is very treatable caught early. Know the symptoms, use the free NHS home test kit, and see a GP about any bleeding. Reviewed by UK doctors.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bowel-cancer/): Bowel cancer — Quick answer. Bowel cancer is cancer of the colon or rectum — one of the most common cancers in the UK. Symptoms include persistent change in bowel habit, blood in poo, unexplained weight loss and abdominal pain. The NHS sends screening tests to eligible adults to find cancer early. See a GP for any symptoms — do not wait for screening age.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bowel-cancer/): Bowel cancer — Key facts. About 1 in 15 men and 1 in 18 women develop bowel cancer in their lifetime.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bowel-cancer/): Bowel cancer — Key facts. NHS bowel cancer screening uses home FIT tests from age 60 (expanding to 50 in England).\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bowel-cancer/): Bowel cancer — Key facts. Persistent change in bowel habit for 3 weeks needs GP assessment regardless of age.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bowel-cancer/): Bowel cancer — Key facts. When found early, bowel cancer is very treatable — screening saves lives.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bowel-cancer/): Bowel cancer — Key facts. Red flags — blood in poo, weight loss, anaemia — should never be assumed to be piles.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bowel-cancer/): Bowel cancer — When to see a GP. See a GP for blood in poo, persistent change in bowel habit for 3 weeks (looser stools, going more often, or feeling not fully empty), unexplained weight loss, persistent abdominal pain, or extreme tiredness. These apply at any age — bowel cancer affects younger adults too, though it is more common over 50. Complete your NHS screening kit when it arrives. Call 999 for severe bleeding or collapse.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bowel-cancer/): Bowel cancer — Bowel cancer is common but often curable when found early. Bowel cancer — also called colorectal cancer — develops in the colon (large bowel) or rectum. It is one of the *most common cancers in the UK, but screening and early diagnosis* mean many people are treated successfully. Symptoms can be subtle or mistaken for common conditions like piles — which is why persistent symptoms and screening both matter.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bowel-cancer/): Bowel cancer — Symptoms to know. Bowel cancer may cause:\n\n- *Change in bowel habit lasting 3 weeks or more — looser stools, going more often, or alternating constipation and diarrhoea\n- Blood in poo — often without pain; may be bright red or darker\n- Unexplained weight loss\n- Persistent abdominal pain, bloating or discomfort\n- Extreme tiredness — sometimes the only sign, from iron deficiency anaemia\n- Feeling that the bowel does not fully empty after going to the toilet\n\nEarly bowel cancer may cause no symptoms at all* — another reason screening is important.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-bowel-cancer-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/bowel-cancer/",
    "title": "Bowel cancer — Do not assume it is piles",
    "tokens": 743,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/bowel-cancer/): Bowel cancer — Do not assume it is piles. *Haemorrhoids (piles) are a common cause of rectal bleeding — but bowel cancer can cause identical symptoms*. A GP should assess any unexplained bleeding or change in bowel habit, especially if you are over 40. Examination and referral when needed take days, not months.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bowel-cancer/): Bowel cancer — NHS bowel cancer screening. The *FIT (faecal immunochemical test) detects hidden blood in stool:\n\n- sent to your home every two years if you are eligible\n- you collect a small sample and post it back in a prepaid envelope\n- results arrive by letter within about two weeks\n\nA positive FIT result means blood was detected — you will be offered colonoscopy to look inside the bowel. Most people with a positive FIT do not have cancer — polyps or other causes are common — but investigation is essential.\n\nCurrent eligibility (England): ages 60 to 74, expanding to include people from age 50. Check NHS bowel screening for updates.\n\nComplete your kit* when it arrives — screening uptake saves lives.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bowel-cancer/): Bowel cancer — When to see a GP (at any age). See a GP without waiting for screening if you have:\n\n- blood in poo — any age\n- change in bowel habit for *3+ weeks\n- unexplained weight loss\n- persistent abdominal pain\n- anaemia on blood tests\n\nBowel cancer in people under 50* is less common but not rare — do not dismiss symptoms because of your age.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bowel-cancer/): Bowel cancer — What happens after referral. A GP may examine your abdomen and perform a rectal examination, arrange blood tests, and refer you on the *urgent suspected cancer pathway if needed. Investigation usually involves colonoscopy* — a camera examination of the bowel under sedation.\n\nMost referrals do not find cancer — but fast assessment provides reassurance or early treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bowel-cancer/): Bowel cancer — Risk factors. - *Age — most cases over 60, but younger cases occur\n- Family history — especially first-degree relatives diagnosed under 50\n- Inflammatory bowel disease — Crohn's disease, ulcerative colitis\n- Inherited conditions — Lynch syndrome, familial adenomatous polyposis\n- Lifestyle — smoking, alcohol, red and processed meat, obesity, low fibre intake\n\nMost people with bowel cancer have no family history*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bowel-cancer/): Bowel cancer — Reducing your risk. - complete *screening when invited\n- eat plenty of fibre — fruit, vegetables, wholegrains\n- limit red and processed meat\n- maintain a healthy weight\n- exercise regularly\n- stop smoking* and limit alcohol\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bowel-cancer/): Bowel cancer — Treatment overview. Treatment depends on stage and location:\n\n- *Surgery — removes the cancer and nearby lymph nodes; often curative if caught early\n- Chemotherapy — before or after surgery for some stages\n- Radiotherapy — mainly for rectal cancer\n- Targeted and immunotherapy* — for advanced disease in some cases\n\nEarly-stage bowel cancer has high cure rates. Late diagnosis reduces options — another reason to act on symptoms promptly.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-bowel-cancer-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/bowel-cancer/",
    "title": "Bowel cancer — After a diagnosis",
    "tokens": 127,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/bowel-cancer/): Bowel cancer — After a diagnosis. Bowel cancer care involves specialist teams — surgeons, oncologists, nurses, and support services. Many people return to normal life after treatment. Macmillan and Bowel Cancer UK provide practical and emotional support.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bowel-cancer/): Bowel cancer — Related symptoms. If you have noticed *blood in poo or unexplained weight loss*, see our dedicated symptom guides — but always follow up with a GP for assessment, not self-diagnosis.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-brain-tumour-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/brain-tumour/",
    "title": "Brain tumour — Summary",
    "tokens": 762,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/brain-tumour/): Brain tumour — Summary. Brain tumours — primary and secondary cancers, red flag symptoms, diagnosis with MRI, and NHS treatment including surgery and radiotherapy.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/brain-tumour/): Brain tumour — Quick answer. A brain tumour is a growth of cells in the brain — primary (starts in brain) or secondary (spread from cancer elsewhere). Symptoms depend on location — persistent headache worse in morning, seizures new in adulthood, personality change, weakness on one side, vision or speech problems, or balance difficulties. Most headaches are not brain tumours — but new neurological symptoms need urgent GP assessment and MRI. Treatment may include surgery, radiotherapy, chemotherapy, or steroids to reduce swelling. See a GP urgently for new seizures, progressive neurological symptoms, or persistent morning headache with vomiting.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/brain-tumour/): Brain tumour — Key facts. About 12,000 brain and central nervous system tumours diagnosed in the UK each year — many are benign (meningioma).\n\nHealthAnswers (https://healthanswers.co.uk/conditions/brain-tumour/): Brain tumour — Key facts. Glioblastoma is the commonest aggressive primary brain cancer in adults — difficult to cure.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/brain-tumour/): Brain tumour — Key facts. Secondary brain metastases from lung, breast, melanoma, and kidney cancer are commoner than primary tumours in adults.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/brain-tumour/): Brain tumour — Key facts. New seizure in adult without previous epilepsy — investigate with MRI — may be first sign of tumour.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/brain-tumour/): Brain tumour — Key facts. Benign tumours (meningioma, acoustic neuroma) can still cause serious symptoms from pressure — often treatable with surgery or watch-and-wait.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/brain-tumour/): Brain tumour — When to see a GP. See a GP urgently within 2 weeks for new persistent headache with vomiting worse in morning, new seizure in adulthood, progressive weakness or numbness on one side, personality or behaviour change, new vision loss or double vision, speech difficulty, or balance problems not explained by inner ear conditions. Same-day if sudden severe headache (thunderclap), first seizure, or rapid deterioration — A&E. NICE 2-week wait if suspected brain tumour on examination or history.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/brain-tumour/): Brain tumour — Brain tumour — primary and secondary. *Brain tumours include primary CNS tumours (start in brain/spine) and secondary metastases (spread from other cancers).\n\n~12,000 CNS tumours/year UK — benign often outnumber malignant in incidence*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/brain-tumour/): Brain tumour — Symptom patterns by location. | Location | Symptoms |\n|---|---|\n| *Frontal lobe | Personality change, apathy, weakness |\n| Temporal | Seizures, memory, speech |\n| Parietal | Sensory loss, neglect |\n| Occipital | Visual field loss |\n| Cerebellum | Ataxia, coordination, nausea |\n| Brainstem | Cranial nerves, balance, swallow |\n| Pituitary | Visual field defect, endocrine |\n\nRaised intracranial pressure:\n- Headache worse supine\n- Morning vomiting\n- Papilloedema* on fundoscopy",
    "category": "condition"
  },
  {
    "id": "condition-conditions-brain-tumour-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/brain-tumour/",
    "title": "Brain tumour — Red flags vs common headache",
    "tokens": 379,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/brain-tumour/): Brain tumour — Red flags vs common headache. *Brain tumour headache myth:\n- Most headaches are tension or migraine\n- But progressive pattern + neuro signs = scan\n\nUrgent MRI triggers (NICE):\n- New adult seizure\n- Focal neurology\n- Progressive cognitive change\n- Suspicious headache pattern + abnormal examination*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/brain-tumour/): Brain tumour — Common tumour types. *Benign/slow:\n- Meningioma — dural based\n- Acoustic neuroma (vestibular schwannoma)\n- Pituitary adenoma\n\nMalignant primary:\n- Glioblastoma (GBM)\n- Anaplastic astrocytoma\n- Primary CNS lymphoma — immunocompromised\n\nMetastases:\n- Lung, breast, melanoma, renal — often multiple*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/brain-tumour/): Brain tumour — Treatment pathway. *Multidisciplinary tumour board\n\nSurgery:\n- Awake craniotomy — eloquent areas\n- Debulking vs biopsy-only if deep/inoperable\n\nRadiotherapy:\n- External beam, stereotactic radiosurgery (Gamma Knife)\n\nSystemic:\n- Temozolomide — glioma\n- Treat primary cancer — metastases\n\nDexamethasone — symptom relief — not long-term without plan\n\nAnticonvulsants if seizures*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/brain-tumour/): Brain tumour — Living with brain tumour. *Driving — notify DVLA — seizure and tumour rules\n\nCognitive rehab\n\nBrain Tumour Charity support\n\nAdvance care planning — realistic goals\n\nNew seizure age 45 — MRI before assuming stress — treatable cause may exist*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-breast-cancer-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/breast-cancer/",
    "title": "Breast cancer — Summary",
    "tokens": 654,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/breast-cancer/): Breast cancer — Summary. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nBreast changes to discuss with a GP, how NHS screening differs from checking symptoms, and what to expect from breast-clinic tests and treatment discussions.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/breast-cancer/): Breast cancer — Quick answer. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nBreast cancer can affect anyone. A new lump, swelling, nipple change or other unusual breast change should be checked by a GP. These symptoms often have other causes, but you cannot diagnose them yourself. Contact your GP to arrange an appointment; do not wait for a screening invitation or for a lump to become painful.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/breast-cancer/): Breast cancer — Key facts. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nA referral to a breast clinic means further assessment is needed; it does not confirm cancer.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/breast-cancer/): Breast cancer — Key facts. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nScreening checks people without symptoms. New symptoms need a GP assessment even after a recent normal mammogram.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/breast-cancer/): Breast cancer — Key facts. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nTreatment is planned around the cancer's characteristics, your health and your preferences.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/breast-cancer/): Breast cancer — When to see a GP. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nArrange a GP appointment for a new lump or swelling in your breast, chest or armpit, or any breast or nipple change that is unusual for you. Do not wait for your next screening appointment. If you feel seriously unwell or need urgent help, use the NHS urgent-care route for your area; call 999 for a life-threatening emergency.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/breast-cancer/): Breast cancer — Which breast changes should I report?. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nTell a GP about a new lump or swelling, a change in breast size or shape, skin dimpling, an inward-turning nipple, a nipple rash or unexpected discharge. Symptoms do not prove that you have cancer, but they need checking. The NHS breast cancer symptoms page explains what the GP may ask and examine.\n\nOur breast lump guide can help you prepare for that conversation. Reading about possible causes should not delay arranging it.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-breast-cancer-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/breast-cancer/",
    "title": "Breast cancer — Is screening the same as investigating a lump?",
    "tokens": 609,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/breast-cancer/): Breast cancer — Is screening the same as investigating a lump?. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nNo. Screening looks for changes before symptoms appear. In England, routine invitations are every three years from age 50 until your 71st birthday; the first invitation should arrive between 50 and 53. This does not mean everyone is invited on their 50th birthday.\n\nIf you think you should be invited but have not been, contact your local service. Trans and non-binary people can ask their GP or screening service about eligibility and invitations. Read the NHS screening eligibility guidance. Arrangements elsewhere in the UK should be checked with the local screening programme.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/breast-cancer/): Breast cancer — What happens at a breast clinic?. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nThe clinic may examine your breasts and arrange a mammogram, ultrasound or biopsy. You may not need every test. A biopsy takes a small sample to examine in a laboratory and can provide information that helps plan treatment if cancer is found.\n\nBefore leaving, confirm which results are still outstanding, who will explain them and how to contact the clinic. A referral or request for another test is not itself a diagnosis. NHS information on breast-clinic tests explains the next steps.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/breast-cancer/): Breast cancer — How is treatment planned?. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nTreatment may include surgery, radiotherapy, chemotherapy, hormone therapy, targeted medicines or immunotherapy. The options depend on the cancer's size, spread and laboratory findings, as well as your health. People with the same broad diagnosis may therefore have different plans.\n\nAsk your specialist about the aim of each treatment, expected benefit, side effects, alternatives and the order of treatment. If fertility, menopause symptoms or daily responsibilities matter to your decisions, raise them with the team. The NHS treatment overview provides background for this discussion rather than a plan to choose yourself.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/breast-cancer/): Breast cancer — Where can I find support?. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nYou can ask your breast care team for written information and support with practical or emotional concerns. It may help to bring someone you trust to an appointment; our guide for supporters covers preparing questions and taking notes.\n\nFor more background, Breast Cancer Charity brings together breast-health information and a UK support directory. Use this additional reading to prepare questions for your GP or breast care team, who can explain what applies to you.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-bronchiectasis-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/bronchiectasis/",
    "title": "Bronchiectasis — Summary",
    "tokens": 493,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/bronchiectasis/): Bronchiectasis — Summary. \"Bronchiectasis symptoms, airway-clearance treatment, flare-ups, antibiotics and when coughing blood or breathlessness is urgent.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchiectasis/): Bronchiectasis — Quick answer. \"Bronchiectasis is a long-term condition in which widened airways collect mucus, leading to a persistent productive cough and repeated chest infections. Daily airway-clearance exercises, vaccinations and prompt treatment of flare-ups help protect lung function.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchiectasis/): Bronchiectasis — Key facts. A long-lasting cough producing phlegm is typical.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchiectasis/): Bronchiectasis — Key facts. Diagnosis commonly involves a CT scan and breathing tests.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchiectasis/): Bronchiectasis — Key facts. Physiotherapy to clear mucus is a core treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchiectasis/): Bronchiectasis — When to see a GP. Contact your care team promptly if phlegm increases or changes colour, breathlessness worsens, or fever develops. Call 999 for severe breathing difficulty, blue or grey lips, confusion, or more than a few streaks of blood when coughing.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchiectasis/): Bronchiectasis — Symptoms. Symptoms may include daily cough with phlegm, repeated infections, breathlessness, wheeze, tiredness, chest pain and occasional blood-streaked sputum.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchiectasis/): Bronchiectasis — Tests. A CT scan can show widened airways. Breathing tests, blood tests and sputum samples help assess cause, severity and infection.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchiectasis/): Bronchiectasis — Treatment and flare-ups. A respiratory physiotherapist teaches airway-clearance techniques. Treatment may include inhalers for selected people and antibiotics for bacterial flare-ups. Keep recommended flu, COVID-19 and pneumococcal vaccinations up to date.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-bronchiolitis-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/bronchiolitis/",
    "title": "Bronchiolitis — Summary",
    "tokens": 755,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/bronchiolitis/): Bronchiolitis — Summary. \"Bronchiolitis is a viral chest infection in babies and children under 2, often RSV. Most recover at home. Call 999 if they are working hard to breathe.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchiolitis/): Bronchiolitis — Quick answer. \"Bronchiolitis is a viral chest infection in babies and children under 2, usually RSV. It starts like a cold, then cough, faster breathing and harder feeding. Most recover at home with smaller, more frequent feeds. Call 111 if feeding drops or nappies dry out. Call 999 if they work hard to breathe, go blue or grey, or will not wake.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchiolitis/): Bronchiolitis — Key facts. Bronchiolitis usually affects babies and children under 2, often in winter.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchiolitis/): Bronchiolitis — Key facts. It is usually caused by RSV and does not need antibiotics.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchiolitis/): Bronchiolitis — Key facts. Symptoms are often worst around days 3 to 5; the cough may last about 3 weeks.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchiolitis/): Bronchiolitis — Key facts. Smaller, more frequent feeds and sitting upright when awake can help.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchiolitis/): Bronchiolitis — Key facts. Working hard to breathe, going blue or grey, or being floppy is 999.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchiolitis/): Bronchiolitis — When to see a GP. Call 111 or ask for an urgent GP if a cold is getting worse, feeding has dropped a lot, there has been a dry nappy for 12 hours or more, a baby under 3 months has a temperature of 38°C, or you are worried. Call 999 if they are struggling to breathe, there are pauses in breathing, skin lips or tongue look blue or grey, or they are floppy and will not wake.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchiolitis/): Bronchiolitis — Should I use this page, or get help now?. Use this page if a baby or toddler has a cold that has gone to the chest and you need home care versus 111. Skip it and call 999 if they are working hard to breathe, pausing between breaths, going blue or grey, or are floppy and will not wake. Trust your instincts if they look seriously unwell.\n\nThis page cannot measure oxygen. Croup is a barking cough; bronchiolitis is more a chesty, feeding problem.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchiolitis/): Bronchiolitis — What is bronchiolitis and who gets it?. Bronchiolitis is a viral infection of the smallest airways. It usually affects babies and children under 2, and is often more serious in younger babies. RSV is the usual cause. It is different from bronchitis in older children and adults. It often starts like a cold, then cough, faster or noisier breathing, and harder feeding.\n\nNHS advice is that symptoms are usually worst between days 3 and 5, and the cough usually improves in about three weeks.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-bronchiolitis-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/bronchiolitis/",
    "title": "Bronchiolitis — How should I look after them at home?",
    "tokens": 790,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/bronchiolitis/): Bronchiolitis — How should I look after them at home?. Offer smaller, more frequent feeds. Keep them upright when awake. Check them at night. Paracetamol or ibuprofen can ease discomfort if the pack says they are old enough — follow the pack. Do not smoke around them. Do not sponge them with cold water to bring a temperature down.\n\nFind a GPhC-registered pharmacy on Pick My Pharmacy for age-appropriate medicine — not as a substitute for 111 if feeding or breathing is sliding.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchiolitis/): Bronchiolitis — When is it 111 or 999?. Call 999 if they are struggling to breathe, there are pauses in breathing, skin or lips look blue or grey, or they are floppy and will not wake. Use 111 if feeding has dropped, there has been a dry nappy for 12 hours, a baby under 3 months has a temperature of 38°C, or you are worried.\n\nIn England, Scotland and Wales call 111 (NHS 24 in Scotland). In Northern Ireland there is no general 111 — use GP out-of-hours on nidirect. See pharmacy, GP, 111 or A&E if you are stuck on the door.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchiolitis/): Bronchiolitis — Can it be prevented?. You cannot avoid every winter virus. Hand washing, cleaning toys, and keeping newborns away from colds help. An RSV vaccine in pregnancy from 28 weeks can protect the baby in the first months. Some high-risk children are offered extra winter antibodies. Ask your midwife or GP. Do not smoke around babies — smoke makes severe bronchiolitis more likely.\n\nAntibiotics do not treat RSV. Pneumonia is a different, usually more unwell picture.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchiolitis/): Bronchiolitis — Will they need hospital — and can it be prevented?. Some babies need hospital monitoring for oxygen, help with feeding, or fluids. That does not mean you waited too long at home. Premature babies and those with heart, lung or immune problems are at higher risk. Ask the hospital or GP team about extra winter protection if that applies.\n\nYou cannot avoid every winter virus. Hand washing, cleaning toys, and keeping newborns away from colds help. An RSV vaccine in pregnancy from 28 weeks can protect the baby in the first months. Do not smoke around babies — smoke makes severe bronchiolitis more likely.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchiolitis/): Bronchiolitis — Do they need antibiotics for bronchiolitis?. Usually not. Bronchiolitis is almost always viral. Antibiotics do not treat RSV. They are only used if a clinician thinks a separate bacterial infection is present. Follow the course you are given if one is prescribed. Do not use leftover antibiotics from an ear infection.\n\nMost babies recover fully. Some wheeze with later colds. Serious long-term lung damage is uncommon in otherwise healthy babies. A lingering cough in a child who is feeding and breathing comfortably can still be watched at home — 111 if they are getting worse.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchiolitis/): Bronchiolitis — Who should skip this page?. Skip this page if breathing is already hard or they will not wake — call 999. It is not a croup steam debate, not an asthma inhaler plan, and not a whooping-cough page for a cough lasting weeks in an older child. A baby with fever still needs the children's fever pathway as well as chest-watch.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-bronchitis-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/bronchitis/",
    "title": "Bronchitis — Summary",
    "tokens": 793,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/bronchitis/): Bronchitis — Summary. Acute bronchitis is a chesty cough after a cold — why antibiotics are rarely needed, what helps recovery, and when to see a GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchitis/): Bronchitis — Quick answer. Bronchitis is inflammation of the airways in the lungs, usually following a cold or flu. The main symptom is a cough that may bring up mucus, sometimes lasting a few weeks. Most cases are caused by a virus, clear up on their own, and do not need antibiotics.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchitis/): Bronchitis — Key facts. Acute bronchitis is short-term inflammation of the lungs' airways.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchitis/): Bronchitis — Key facts. The main symptom is a cough, which can linger for a few weeks.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchitis/): Bronchitis — Key facts. Most cases are viral and get better without antibiotics.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchitis/): Bronchitis — Key facts. A long-lasting or recurring cough should be checked by a GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchitis/): Bronchitis — When to see a GP. See a GP if a cough lasts more than 3 weeks, you keep getting bronchitis, you cough up blood, or you have a long-term heart or lung condition. Get urgent help if you are very breathless, have chest pain, a very high temperature, or are coughing up blood-stained or rusty-coloured mucus.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchitis/): Bronchitis — What is bronchitis?. Bronchitis is inflammation of the bronchi — the main airways that carry air into the lungs. Acute (short-term) bronchitis is common and usually develops after a viral infection such as a cold or flu. It often sounds worse than it is, and most people recover fully.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchitis/): Bronchitis — Symptoms. The main symptom is a cough, which may bring up clear, yellow or greenish mucus. Other symptoms can include:\n\n- a sore throat and a blocked or runny nose\n- wheezing or breathlessness\n- tiredness and aches\n- a mild fever\n\nThe cough can persist for a few weeks even after other symptoms have gone.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchitis/): Bronchitis — What causes it. Most cases of acute bronchitis are caused by the same viruses that cause colds and flu. Smoking and breathing in irritants such as fumes or dust can also inflame the airways and make bronchitis more likely or longer-lasting.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchitis/): Bronchitis — Treatment. Acute bronchitis usually clears up on its own. To help yourself recover: rest, drink plenty of fluids, and use paracetamol or ibuprofen for fever and aches. Stopping smoking is one of the most helpful things you can do.\n\nAntibiotics are generally not recommended because the infection is usually viral and they make little difference to recovery.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/bronchitis/): Bronchitis — When to get it checked. See a GP if your cough lasts more than three weeks, keeps coming back, or you cough up blood, and seek urgent help if you become very breathless or have chest pain. People with existing heart or lung conditions should seek advice sooner.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-burns-and-scalds-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/burns-and-scalds/",
    "title": "Burns and scalds — Summary",
    "tokens": 548,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/burns-and-scalds/): Burns and scalds — Summary. \"Burn first aid, including 20 minutes of cool running water, what not to apply, and which burns need 999 or hospital treatment.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/burns-and-scalds/): Burns and scalds — Quick answer. \"Cool a burn or scald under cool or lukewarm running water for 20 minutes as soon as possible. Remove nearby clothing and jewellery unless stuck, then cover loosely with cling film or a clean non-fluffy dressing. Do not use ice, butter, toothpaste or creams.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/burns-and-scalds/): Burns and scalds — Key facts. Cool for 20 minutes; do not use ice or very cold water.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/burns-and-scalds/): Burns and scalds — Key facts. Cover after cooling, without wrapping tightly.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/burns-and-scalds/): Burns and scalds — Key facts. Chemical and electrical burns require urgent medical assessment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/burns-and-scalds/): Burns and scalds — When to see a GP. Call 999 for a large or deep burn, smoke or fume inhalation, breathing difficulty, or severe electrical or chemical injury. Attend A&amp;E for burns larger than the person's hand, burns to the face, neck, hands, feet, joints or genitals, white or charred skin, or any significant burn in a baby or young child.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/burns-and-scalds/): Burns and scalds — Immediate first aid. Move away from the heat source. Cool the area for 20 minutes. Remove jewellery, nappies and loose clothing near the burn before swelling develops, but never pull off material stuck to skin.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/burns-and-scalds/): Burns and scalds — Covering the burn. After cooling, cover loosely with kitchen cling film laid over the area, or use a clean non-fluffy dressing. Keep the person warm without heating the injured area.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/burns-and-scalds/): Burns and scalds — Getting medical help. Depth, size, site, age and cause all matter. When unsure, call NHS 111 after first aid rather than delaying cooling.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-carpal-tunnel-syndrome-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/carpal-tunnel-syndrome/",
    "title": "Carpal tunnel syndrome — Summary",
    "tokens": 766,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/carpal-tunnel-syndrome/): Carpal tunnel syndrome — Summary. A plain-English guide to carpal tunnel syndrome — numb, tingling hands — and what helps.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/carpal-tunnel-syndrome/): Carpal tunnel syndrome — Quick answer. Carpal tunnel syndrome is caused by pressure on a nerve in the wrist. It causes tingling, numbness and sometimes pain in the hand and fingers, often worse at night. Mild cases often improve with a wrist splint and adjusting activities; persistent cases have effective treatments, including a small operation.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/carpal-tunnel-syndrome/): Carpal tunnel syndrome — Key facts. It is caused by pressure on the median nerve in the wrist.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/carpal-tunnel-syndrome/): Carpal tunnel syndrome — Key facts. It causes tingling, numbness and pain in the hand and fingers.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/carpal-tunnel-syndrome/): Carpal tunnel syndrome — Key facts. Symptoms are often worse at night.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/carpal-tunnel-syndrome/): Carpal tunnel syndrome — Key facts. Wrist splints help many; persistent cases have effective treatments.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/carpal-tunnel-syndrome/): Carpal tunnel syndrome — When to see a GP. See a GP if symptoms are persistent, getting worse, or affecting sleep or daily tasks — or if a wrist splint has not helped after a few weeks. See a GP sooner if you have constant numbness, weakness, or wasting of the muscles at the base of the thumb, as longstanding nerve pressure is best treated before permanent changes develop.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/carpal-tunnel-syndrome/): Carpal tunnel syndrome — What is carpal tunnel syndrome?. Carpal tunnel syndrome happens when the median nerve — which runs through a narrow passage in the wrist called the carpal tunnel — comes under pressure. The result is tingling, numbness and discomfort in the hand. It is common, often worse at night, and very treatable.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/carpal-tunnel-syndrome/): Carpal tunnel syndrome — Symptoms. Typical symptoms include:\n\n- tingling, numbness or pins and needles in the thumb and first two or three fingers\n- aching or discomfort in the hand, wrist or forearm\n- symptoms that wake you at night, often relieved by shaking the hand\n- in longer-standing cases, weakness of grip or thumb muscles\n\nHealthAnswers (https://healthanswers.co.uk/conditions/carpal-tunnel-syndrome/): Carpal tunnel syndrome — What causes it. Anything that narrows the tunnel or swells its contents can press on the nerve. It is more common during pregnancy, with repetitive gripping or wrist work, and in people with conditions such as diabetes or an underactive thyroid — though often no single cause is found.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/carpal-tunnel-syndrome/): Carpal tunnel syndrome — Treatment. For mild or recent symptoms, a *wrist splint worn at night* (keeping the wrist straight) helps many people, alongside adjusting activities that aggravate it. Steroid injections can settle symptoms for some. Where symptoms persist or are severe, a small operation to release the ligament over the tunnel is highly effective and usually done as a day case.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-carpal-tunnel-syndrome-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/carpal-tunnel-syndrome/",
    "title": "Carpal tunnel syndrome — When to see a GP",
    "tokens": 84,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/carpal-tunnel-syndrome/): Carpal tunnel syndrome — When to see a GP. See a GP if symptoms persist, disturb sleep, or affect daily tasks — and sooner if you notice constant numbness, weakness, or wasting of the muscle at the base of the thumb, since the nerve recovers best when treated before permanent changes set in.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-cataracts-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/cataracts/",
    "title": "Cataracts — Summary",
    "tokens": 742,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/cataracts/): Cataracts — Summary. A plain-English guide to cataracts — what they are, the symptoms, and how cataract surgery restores clear vision, reviewed by a consultant eye surgeon.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cataracts/): Cataracts — Quick answer. A cataract is when the clear lens inside the eye becomes cloudy, making your vision blurry, misty or dim. Cataracts are very common, especially as you get older, and they usually develop slowly over years. They cannot be treated with drops or glasses, but a short and very effective operation to replace the cloudy lens can restore clear sight.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cataracts/): Cataracts — Key facts. A cataract is a cloudy lens inside the eye, usually age-related.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cataracts/): Cataracts — Key facts. It causes blurry, misty or dim vision and glare from bright lights.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cataracts/): Cataracts — Key facts. Cataracts cannot be cured with eye drops or glasses.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cataracts/): Cataracts — Key facts. Cataract surgery is common, quick and very effective.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cataracts/): Cataracts — When to see a GP. See an optician or GP if cloudy or blurry vision is making everyday tasks such as reading or driving harder. Cataracts themselves are not an emergency, but seek urgent advice (same day) for any sudden loss of vision, eye pain or flashing lights and floaters, as these point to a different, more serious problem.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cataracts/): Cataracts — What is a cataract?. The lens sits behind the coloured part of your eye and focuses light to give a clear picture. A cataract is when this lens becomes cloudy, so less light reaches the back of the eye and your vision becomes blurred or dim. Most cataracts are part of getting older and develop slowly in one or both eyes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cataracts/): Cataracts — Symptoms. Cataracts can cause:\n\n- blurry, misty or cloudy vision\n- colours looking faded or yellowed\n- glare or haloes around bright lights, especially at night\n- needing brighter light to read, and frequent changes to your glasses\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cataracts/): Cataracts — What causes cataracts. Most cataracts are age-related. They can develop sooner if you smoke, have diabetes, take steroid medicines for a long time, or have had an eye injury. Occasionally babies are born with cataracts or develop them in childhood.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cataracts/): Cataracts — Treatment. There is no medicine that clears a cataract. When it starts to affect your daily life, the treatment is cataract surgery — a short, very common operation that replaces the cloudy lens with a clear artificial one. Many people are surprised how quick and straightforward it is.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cataracts/): Cataracts — Reading before an eye appointment. Our cataract surgery guide explains the procedure in more detail. You can also explore Eye Health Guide for further information on eye conditions and treatments, then bring your questions to your optometrist or surgeon.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-cataracts-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/cataracts/",
    "title": "Cataracts — When to seek help",
    "tokens": 77,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/cataracts/): Cataracts — When to seek help. See an optician if your sight is gradually becoming cloudy or dim. Get *urgent*, same-day advice for any sudden loss of vision, eye pain, or new flashing lights and floaters, as these suggest a different and more serious problem than a cataract.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-cellulitis-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/cellulitis/",
    "title": "Cellulitis — Summary",
    "tokens": 767,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/cellulitis/): Cellulitis — Summary. A plain-English guide to cellulitis — a bacterial skin infection, symptoms, treatment with antibiotics, and when to seek urgent help.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cellulitis/): Cellulitis — Quick answer. Cellulitis is a bacterial infection of the deeper skin layers, causing a red, hot, swollen and painful area that spreads quickly. It needs antibiotic treatment — see a GP promptly. Call 999 if the redness spreads rapidly, you have a high fever with confusion, or red streaks appear — signs the infection may be spreading in the bloodstream.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cellulitis/): Cellulitis — Key facts. Cellulitis usually affects one area — often the lower leg — and spreads if untreated.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cellulitis/): Cellulitis — Key facts. Broken skin, athlete's foot, and insect bites are common entry points for bacteria.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cellulitis/): Cellulitis — Key facts. Antibiotics are essential — the infection does not clear on its own.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cellulitis/): Cellulitis — Key facts. Mark the edge of the redness with a pen to track whether it is spreading.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cellulitis/): Cellulitis — Key facts. People with diabetes or weakened immunity are at higher risk and need prompt treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cellulitis/): Cellulitis — When to see a GP. See a GP as soon as possible if you have a spreading red, hot, painful area of skin — cellulitis needs antibiotics. Call 999 if redness spreads rapidly despite antibiotics, you have a high fever with confusion or drowsiness, red streaks from the area, or severe pain and swelling. People with diabetes, lymphoedema, or weakened immunity should seek same-day assessment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cellulitis/): Cellulitis — What is cellulitis?. Cellulitis is a bacterial infection of the deeper layers of the skin. It causes a painful, red, hot, swollen area that typically spreads if not treated with antibiotics. Cellulitis can affect any part of the body but is *most common on the lower leg*. It is not the same as cellulite (cosmetic dimpling of skin).\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cellulitis/): Cellulitis — Symptoms. Cellulitis usually develops over hours to days:\n\n- an area of skin that is *red, hot and swollen\n- pain or tenderness — the area may feel tight\n- skin that looks shiny or stretched\n- the redness often has a spreading edge — it grows outward\n- fever*, chills and feeling generally unwell\n- swollen glands near the affected area\n\nThe affected area may feel warm compared to surrounding skin.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cellulitis/): Cellulitis — How bacteria get in. Cellulitis happens when bacteria — usually *streptococcus or staphylococcus — enter through a break in the skin:\n\n- cuts, grazes and surgical wounds\n- athlete's foot* — cracks between toes are a very common entry point on the leg\n- insect bites\n- eczema or dry cracked skin\n- leg ulcers\n- lymphoedema (chronic limb swelling)\n\nIt is rarely passed from person to person.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-cellulitis-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/cellulitis/",
    "title": "Cellulitis — Treatment",
    "tokens": 462,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/cellulitis/): Cellulitis — Treatment. Cellulitis *needs antibiotics. See a GP promptly — do not wait to see if it clears on its own.\n\nAt home alongside antibiotics:\n- Rest the affected area\n- Elevate the limb above heart level to reduce swelling\n- Paracetamol or ibuprofen for pain and fever\n- Mark the edge* of the redness with a pen — if redness spreads past the mark despite antibiotics, contact your GP urgently\n\nSevere cellulitis needs hospital treatment with intravenous antibiotics.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cellulitis/): Cellulitis — Who is at higher risk. - people with *diabetes*\n- weakened immune systems\n- lymphoedema\n- previous episodes of cellulitis\n- intravenous drug use\n\nThese groups should seek same-day medical assessment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cellulitis/): Cellulitis — Preventing recurrence. If cellulitis keeps returning:\n\n- treat *athlete's foot aggressively and keep feet clean and dry\n- moisturise dry skin to prevent cracks\n- manage underlying conditions — diabetes, leg ulcers\n- a GP may prescribe long-term low-dose antibiotics* to prevent further episodes\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cellulitis/): Cellulitis — When to seek emergency help. Call 999 if:\n\n- redness spreads rapidly despite antibiotics\n- high fever with confusion or drowsiness\n- *red streaks* extending from the affected area (lymphangitis)\n- severe pain, blistering, or blackening of skin\n- you feel very unwell\n\nThese may indicate spreading infection (sepsis) or necrotising fasciitis — rare but serious.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cellulitis/): Cellulitis — Cellulitis vs other red skin conditions. *Eczema and contact dermatitis cause red, itchy skin but are not usually hot, rapidly spreading, or accompanied by high fever. DVT* (deep vein thrombosis) causes a swollen leg but without the same hot, spreading redness. When in doubt, see a GP the same day.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-cervical-cancer-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/cervical-cancer/",
    "title": "Cervical cancer — Summary",
    "tokens": 719,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/cervical-cancer/): Cervical cancer — Summary. Cervical cancer — HPV link, cervical screening (smear test), symptoms, prevention with HPV vaccine, and NHS treatment overview.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cervical-cancer/): Cervical cancer — Quick answer. Cervical cancer develops in the cervix — almost always linked to persistent high-risk HPV infection. Cervical screening (smear test) detects abnormal cells before cancer forms — offered every 3 to 5 years to women and people with a cervix aged 25 to 64. HPV vaccination in school-age girls and boys prevents most cases. Symptoms include bleeding between periods, after sex, or after menopause — see a GP promptly. Highly preventable and curable when caught early.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cervical-cancer/): Cervical cancer — Key facts. Cervical cancer is caused by high-risk HPV types in nearly all cases — not genetic or lifestyle in most.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cervical-cancer/): Cervical cancer — Key facts. NHS cervical screening — HPV primary testing first — every 3 years (25–49) and every 5 years (50–64) in England.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cervical-cancer/): Cervical cancer — Key facts. HPV vaccine (Gardasil) offered age 12–13 — dramatically reduces cervical cancer rates in vaccinated cohorts.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cervical-cancer/): Cervical cancer — Key facts. Abnormal smear does not mean cancer — colposcopy examines cervix and treats pre-cancer (CIN) often without major surgery.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cervical-cancer/): Cervical cancer — Key facts. Bleeding after sex or between periods needs GP assessment — do not wait for next routine smear if symptomatic.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cervical-cancer/): Cervical cancer — When to see a GP. See a GP for bleeding between periods, after sex, or after menopause, unusual vaginal discharge, or pelvic pain — may be referred for examination and colposcopy outside screening programme. Attend cervical screening when invited — non-attendance is biggest modifiable risk. 2-week wait referral if cancer suspected on examination.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cervical-cancer/): Cervical cancer — Cervical cancer — largely preventable. *Cervical cancer develops when cells of the cervix become malignant — almost always following persistent infection with high-risk human papillomavirus (HPV).\n\nUK: ~3,200 cases yearly — falling in screened/vaccinated populations — 850 deaths — almost all preventable with screening + HPV vaccine*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cervical-cancer/): Cervical cancer — HPV and cancer pathway. *HPV — extremely common sexually transmitted virus — most sexually active people encounter.\n\nHigh-risk types — 16, 18 — cause >70% cervical cancers.\n\nNatural history:\n1. HPV infection — often clears <2 years\n2. Persistent HPV — CIN 1, 2, 3 (dysplasia)\n3. Invasive cancer — years — window for screening intervention\n\nSmoking — impairs clearance — doubles risk*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-cervical-cancer-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/cervical-cancer/",
    "title": "Cervical cancer — Symptoms — do not wait for smear",
    "tokens": 671,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/cervical-cancer/): Cervical cancer — Symptoms — do not wait for smear. *Postcoital bleeding — classic early sign\n\nAlso:\n- intermenstrual bleeding\n- postmenopausal bleeding — see menopause bleeding guidance — always investigate\n- discharge\n- dyspareunia\n- pelvic pain — later\n\nScreening is for asymptomatic prevention — symptoms need GP regardless of smear due date*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cervical-cancer/): Cervical cancer — Cervical screening programme. *England (HPV primary testing):\n- 25–49 — every 3 years\n- 50–64 — every 5 years\n\nSample from cervix — HPV test first:\n- HPV negative — routine recall\n- HPV positive — cytology — colposcopy if abnormal\n\nNon-attendance — biggest risk factor* in screened populations.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cervical-cancer/): Cervical cancer — Colposcopy and pre-cancer treatment. *Colposcopy — magnified cervix view — biopsy\n\nCIN treatment:\n- LLETZ/LEEP — loop excision —  outpatient\n- cold coagulation, laser\n\nCures pre-cancer — follow-up smears* essential.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cervical-cancer/): Cervical cancer — HPV vaccination. *Gardasil 9 — school programme Year 8 (~12–13) — girls and boys\n\nProtects against HPV 16, 18 and other types — anal, oropharyngeal, penile cancers too.\n\nCatch-up for missed doses — GP/school nurse.\n\nAustralia/Scotland data — precancer rates plummeting* in vaccinated cohorts.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cervical-cancer/): Cervical cancer — Cancer treatment. *FIGO staging — I to IV\n\nEarly:\n- cone biopsy — fertility-sparing microinvasive\n- radical trachelectomy — selected young women\n- hysterectomy — open/laparoscopic/robotic\n\nLocally advanced:\n- chemoradiotherapy — cisplatin weekly + external beam + brachytherapy\n\nMetastatic:\n- chemotherapy, bevacizumab, immunotherapy (pembrolizumab selected)\n\nSurvival: Stage I >80% 5-year — reason early detection matters*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cervical-cancer/): Cervical cancer — After treatment. *Menopause if radiotherapy/hysterectomy — HRT discussion\n\nLymphoedema — rare post-surgery\n\nFertility counselling — pre-treatment\n\nJo's Cervical Cancer Trust — helpline*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cervical-cancer/): Cervical cancer — Myths. *\"I've had HPV vaccine — no smears needed\" — FALSE — screen still required\n\n\"Only promiscuous people get cervical cancer\" — stigmatising falsehood — HPV is near-universal\n\nCervical cancer is the success story waiting to complete — attend smear, vaccinate children, never ignore bleeding after sex*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-chest-infection-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/chest-infection/",
    "title": "Chest infection — Summary",
    "tokens": 766,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/chest-infection/): Chest infection — Summary. A plain-English guide to chest infections — bronchitis and pneumonia symptoms, home care, and when to see a GP urgently.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chest-infection/): Chest infection — Quick answer. A chest infection is an infection of the lungs or large airways, usually caused by a virus or sometimes bacteria. Symptoms include cough, breathlessness, chest discomfort and sometimes a high temperature. Many viral chest infections clear up within a few weeks, but see a GP if you feel very unwell, breathless, or symptoms last more than 3 weeks.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chest-infection/): Chest infection — Key facts. Most chest infections are viral and get better without antibiotics.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chest-infection/): Chest infection — Key facts. A cough with green or yellow phlegm does not automatically mean you need antibiotics.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chest-infection/): Chest infection — Key facts. Pneumonia is a chest infection affecting the small air sacs in the lungs — it can be more serious.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chest-infection/): Chest infection — Key facts. Older adults, smokers and people with lung or heart disease are at higher risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chest-infection/): Chest infection — Key facts. Rest, fluids and pain relief are the main treatments for mild cases.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chest-infection/): Chest infection — When to see a GP. See a GP if you feel very unwell, are breathless doing normal activities, have chest pain, a cough lasting more than 3 weeks, or are coughing up blood. Call 999 for severe breathlessness, pain when breathing, confusion, or blue lips or skin. People aged 65 or over, those with COPD or asthma, and anyone with a weakened immune system should seek advice early if they think they have a chest infection.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chest-infection/): Chest infection — What is a chest infection?. A chest infection is an infection that affects the lungs or the large airways leading to them. It usually follows a cold or flu and is most common in autumn and winter. Most chest infections are mild and caused by viruses, but some — particularly *pneumonia* — can be more serious and need prompt treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chest-infection/): Chest infection — Symptoms. Common symptoms include:\n\n- a cough — often bringing up phlegm (mucus)\n- breathlessness or wheezing\n- chest discomfort or tightness\n- a high temperature, sweats and shivers\n- feeling generally unwell, tired or achy\n- headache\n\nSymptoms may develop over a few days after a cold. How unwell you feel is often a better guide than the colour of your phlegm.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chest-infection/): Chest infection — Bronchitis vs pneumonia. *Bronchitis inflames the large airways. It usually causes a persistent cough with phlegm and often follows a viral cold. Most cases improve within two to three weeks.\n\nPneumonia* affects the small air sacs in the lungs. It can cause more pronounced breathlessness, chest pain when breathing or coughing, and a higher fever. Pneumonia may need antibiotics and closer monitoring — a GP can assess this.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-chest-infection-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/chest-infection/",
    "title": "Chest infection — Treatment at home",
    "tokens": 342,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/chest-infection/): Chest infection — Treatment at home. For a mild viral chest infection:\n\n- *Rest — give your body time to recover.\n- Fluids — stay well hydrated, especially with a fever.\n- Paracetamol or ibuprofen — for aches and temperature, if suitable for you.\n- Avoid smoke* — smoking slows recovery and increases risk of complications.\n\nAntibiotics are not usually needed for viral infections. A GP may prescribe them if they suspect bacterial pneumonia or another bacterial cause.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chest-infection/): Chest infection — Who is at higher risk. Chest infections can be more serious in:\n\n- babies and very young children\n- adults aged 65 and over\n- people with COPD, asthma or other lung conditions\n- smokers\n- people with weakened immune systems\n- pregnant women\n\nIf you are in a higher-risk group, seek advice early rather than waiting.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chest-infection/): Chest infection — When to see a GP. See a GP if you feel significantly unwell, are breathless on minimal exertion, have chest pain, a cough lasting more than three weeks, or are coughing up blood. Seek emergency help for severe breathlessness, confusion, or blue lips or skin.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chest-infection/): Chest infection — Preventing chest infections. Good hand hygiene, flu vaccination if eligible, and not smoking all reduce risk. Treating underlying lung conditions well — for example, using asthma inhalers as prescribed — also helps.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-chickenpox-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/chickenpox/",
    "title": "Chickenpox — Summary",
    "tokens": 792,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/chickenpox/): Chickenpox — Summary. \"Chickenpox is itchy spots that blister then crust. Stay off until all spots have scabbed. Pregnant, newborn or immunocompromised contacts need advice.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chickenpox/): Chickenpox — Quick answer. \"Chickenpox is an itchy spotty illness. Most children recover at home with fluids and paracetamol. You are infectious until every blister has crusted — stay off school or work until then. Avoid pregnant people, newborns and anyone with a weak immune system. Use 111 if they cannot drink. Call 999 for breathing difficulty or a fit.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chickenpox/): Chickenpox — Key facts. Chickenpox is infectious until all spots have crusted over.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chickenpox/): Chickenpox — Key facts. NHS advice is to stay off school, nursery or work until every spot has formed a scab.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chickenpox/): Chickenpox — Key facts. Pregnant people, newborns and anyone with a weakened immune system need advice after contact.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chickenpox/): Chickenpox — Key facts. Do not use ibuprofen for chickenpox unless a doctor says otherwise.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chickenpox/): Chickenpox — Key facts. The same virus can later cause shingles if it reactivates.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chickenpox/): Chickenpox — When to see a GP. Use NHS 111 if skin around the spots is red, hot or painful, your child is dehydrated, very drowsy, short of breath, or you are pregnant or have a weakened immune system and have been exposed. Newborns with chickenpox or contact need prompt advice. Call 999 or go to A&amp;E if someone is struggling to breathe, has a fit, is unresponsive, or has a rash that does not fade under a glass.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chickenpox/): Chickenpox — Should I use this page, or skip it?. Use this page if itchy spots look like chickenpox and you need home care, school rules, and who must get advice. Skip it and call 999 if they are struggling to breathe, having a fit, or unresponsive. Use 111 the same day if you are pregnant or a newborn has been exposed.\n\nIf you are not sure it is chickenpox, see rashes in children.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chickenpox/): Chickenpox — What is chickenpox and what does it feel like?. Chickenpox is a highly infectious illness caused by the varicella-zoster virus. It often starts with feeling unwell and a temperature, then an itchy rash that goes from spots to fluid-filled blisters to scabs. Spots can be anywhere, including the mouth and scalp. New spots can appear in batches.\n\nThe same virus can later cause shingles.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chickenpox/): Chickenpox — How should I look after it at home?. Offer fluids, rest, cool baths and loose clothes. Paracetamol can ease fever — follow the pack. Do not use ibuprofen unless a doctor says otherwise. Do not give aspirin to children under 16. Keep nails short. A pharmacist can suggest cooling gels or an antihistamine for itch.\n\nFind a GPhC-registered pharmacy on Pick My Pharmacy. Do not go near newborn babies, pregnant people who may not have had chickenpox, or anyone with a weakened immune system.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-chickenpox-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/chickenpox/",
    "title": "Chickenpox — When can they go back to school?",
    "tokens": 659,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/chickenpox/): Chickenpox — When can they go back to school?. NHS advice is to stay off school, nursery or work until all the spots have formed a scab. That is usually about five days after spots first appeared, but the test is crusted spots, not the calendar. You can spread chickenpox from about two days before spots appear until they have all scabbed.\n\nTell the setting so pregnant staff and vulnerable families can take advice.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chickenpox/): Chickenpox — When is it 111 or 999?. Use 111 if skin around blisters is red, hot or painful, they cannot drink, wet nappies have dropped, they are more short of breath than usual, or you are pregnant or immunocompromised and have been exposed. Call 999 for breathing difficulty, a fit, unresponsiveness, or a rash that does not fade under a glass.\n\nIn England, Scotland and Wales call 111 (NHS 24 in Scotland). In Northern Ireland there is no general 111 — use GP out-of-hours on nidirect. See pharmacy, GP, 111 or A&E if you are stuck on the door.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chickenpox/): Chickenpox — Who is at higher risk from chickenpox?. Adults, pregnant people, newborn babies and anyone with a weakened immune system are at higher risk of complications and should get advice promptly after symptoms or contact. Do not wait for every spot to appear. Some people may be offered medicine that needs to be started early.\n\nNHS childhood immunisation now includes chickenpox protection for eligible children. Ask your GP or health visitor what applies now rather than relying on older not-routine advice. The same virus can later cause shingles if it reactivates.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chickenpox/): Chickenpox — How can I soothe chickenpox itch?. Cool baths, loose clothes, and cooling gels from a pharmacy can help. A pharmacist may suggest an antihistamine for itch. Paracetamol eases fever — follow the pack. Do not use ibuprofen unless a doctor advises it. Do not give aspirin to children under 16. Keep nails short to reduce scarring.\n\nMittens or socks on toddler hands at night can reduce scratching. If the mouth is full of spots, ice lollies can help them drink. Get same-day advice if scratching makes the skin hot, red and painful, or they cannot take fluids.\n\nDo not share towels, flannels, bedding or baths with a newborn or a pregnant person in the house until every spot has crusted over completely, if you can keep them apart.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chickenpox/): Chickenpox — Who should skip this page?. Skip this page if breathing, a fit, or unresponsiveness is already happening — call 999. It is not a shingles page for a one-sided adult rash, not a measles check, and not a substitute for 111 when a pregnant person or newborn has been exposed. A baby with fever still needs the children's fever pathway.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-chlamydia-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/chlamydia/",
    "title": "Chlamydia — Summary",
    "tokens": 789,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/chlamydia/): Chlamydia — Summary. \"Chlamydia is a common STI. Many people have no symptoms. Free NHS clinic or postal tests, a short antibiotic course, and partner treatment matter.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chlamydia/): Chlamydia — Quick answer. \"Chlamydia is a common bacterial STI. NHS notes that many people have no symptoms, so a test is the only way to know. Free confidential tests are available from sexual health clinics and often by post. Treatment is a short antibiotic course, often doxycycline, as prescribed. Partners need treatment. Avoid sex until you are advised it is safe.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chlamydia/): Chlamydia — Key facts. NHS notes that many people with chlamydia have no symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chlamydia/): Chlamydia — Key facts. Free confidential tests are available from NHS sexual health clinics and often by post.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chlamydia/): Chlamydia — Key facts. Treatment is a short antibiotic course, often doxycycline, as prescribed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chlamydia/): Chlamydia — Key facts. Recent partners need testing and treatment so you are not reinfected.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chlamydia/): Chlamydia — Key facts. Untreated infection can lead to pelvic inflammatory disease in people with a womb.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chlamydia/): Chlamydia — Key facts. Avoid sex until a clinician advises it is safe for you and your partners.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chlamydia/): Chlamydia — When to see a GP. Get a free confidential test at an NHS sexual health clinic, or use a postal kit where offered, if you have had unprotected sex, a new partner, or a partner with chlamydia. You do not always need a GP. Seek same-day clinic, GP or 111 help for pelvic pain with fever or unusual discharge, or for testicular pain and swelling. Call 999 or go to A&amp;E if pain is severe, you collapse, or you cannot keep fluids down.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chlamydia/): Chlamydia — Should I use this page, or skip it?. Use this page if you want to know how chlamydia is tested and treated on the NHS, including if you have no symptoms at all. Skip it and get same-day help for severe lower tummy pain with fever, or sudden testicular swelling and pain. This page cannot diagnose you or replace a sexual health clinic visit.\n\nA burning pee with a new partner is not automatically a UTI. HIV PEP after a high-risk exposure is a separate 72-hour emergency. Use the sexual health hub to find clinic and postal-test routes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chlamydia/): Chlamydia — What is chlamydia and what does it feel like?. Chlamydia is a bacterial sexually transmitted infection passed through vaginal, anal or oral sex without a condom, and by sharing sex toys that have not been cleaned. NHS notes that many people have no symptoms, which is why testing after a new partner matters even when you feel completely well.\n\nWhen symptoms do appear they can include pain when peeing, unusual discharge from the vagina or penis, bleeding after sex or between periods, pain during sex, lower tummy pain, or testicular pain. Throat and rectal infections are often silent, so the absence of a sore throat does not mean those sites are clear.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-chlamydia-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/chlamydia/",
    "title": "Chlamydia — How do I get a free confidential test?",
    "tokens": 697,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/chlamydia/): Chlamydia — How do I get a free confidential test?. NHS sexual health clinics offer free confidential tests, and many areas also offer postal kits you can do at home. You do not always need a GP appointment first. Clinics usually test for gonorrhoea at the same time because the two infections overlap and one swab visit can cover both.\n\nSamples are typically a first-catch urine sample or a self-taken vaginal swab. Ask for throat or rectal swabs if those sites were exposed, because a urine test alone can miss them. Results usually come within days. Sexually active people under 25 are often advised to test at least yearly, and after every new partner.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chlamydia/): Chlamydia — How is it treated?. Treatment is a short antibiotic course, often doxycycline, as prescribed by the clinic or another clinician. Finish every dose you are given. Do not share leftover antibiotics or stop early because you feel fine. If you are pregnant, breastfeeding, or cannot take the usual medicine, the clinic will choose an alternative that is suitable.\n\nAvoid sex, including oral sex, until you and your partners have been treated and you have been told it is safe. A later retest is often offered because reinfection from an untreated partner is common. A pharmacist can advise on pain relief if peeing stings, but they cannot replace the prescribed course.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chlamydia/): Chlamydia — Why do partners need treatment too?. An untreated partner can give the infection back to you, which is why telling people is part of treatment rather than an optional extra. Sexual health services can help with partner notification, including anonymously if you do not want to make the call yourself. That is a normal part of clinic work, not a telling-off.\n\nIf you have a womb, untreated chlamydia can spread and cause pelvic inflammatory disease, which can affect fertility and raise the chance of an ectopic pregnancy. Do not wait for pain before testing. Men can get epididymitis, which is a swollen painful testicle and needs same-day care rather than a postal kit.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chlamydia/): Chlamydia — When is it 111 or 999?. Use a sexual health clinic or GP the same day for pelvic pain with fever or unusual discharge, or for a swollen, painful testicle. Call 111 in England, Scotland and Wales if you cannot get through; in Northern Ireland use GP out-of-hours via nidirect.\n\nCall 999 or go to A&E if pain is severe, you collapse, you cannot keep fluids down, or you feel very unwell with a high temperature. Those signs are not a “wait for a postal kit” problem. Emergency contraception is a different clock if pregnancy is also a risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chlamydia/): Chlamydia — Who should skip this page?. Skip this page if you already have severe pelvic pain and fever, or acute testicular swelling — that is same-day care, not a long read. It is not an HIV test, not a pregnancy test, and not a substitute for telling partners. If pregnancy is also a risk, use emergency contraception as a separate door.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-chronic-fatigue-syndrome-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/chronic-fatigue-syndrome/",
    "title": "Myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS) — Summary",
    "tokens": 677,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/chronic-fatigue-syndrome/): Myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS) — Summary. \"ME/CFS — persistent exhaustion not relieved by rest, post-exertional malaise, NHS diagnosis, pacing, and specialist management.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chronic-fatigue-syndrome/): Myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS) — Quick answer. Myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS) is a long-term condition causing extreme tiredness that does not improve with rest and worsens after physical or mental activity (post-exertional malaise). Other symptoms include unrefreshing sleep, cognitive difficulties, pain, and dizziness. There is no cure, but pacing activity, managing sleep, and treating specific symptoms help many people. Diagnosis is clinical — other causes of fatigue must be excluded first.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chronic-fatigue-syndrome/): Myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS) — Key facts. ME/CFS causes debilitating fatigue lasting 3 months or more — not explained by another condition and not relieved by rest.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chronic-fatigue-syndrome/): Myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS) — Key facts. Post-exertional malaise (PEM) is hallmark — symptoms worsen 24 to 72 hours after physical or mental exertion.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chronic-fatigue-syndrome/): Myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS) — Key facts. Affects an estimated 250,000 people in the UK — can follow viral illness including COVID-19.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chronic-fatigue-syndrome/): Myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS) — Key facts. No diagnostic blood test — diagnosis is clinical after excluding other causes such as thyroid disease, anaemia, and sleep apnoea.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chronic-fatigue-syndrome/): Myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS) — Key facts. Pacing activity within energy limits is the cornerstone of management — graded exercise therapy is not recommended.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chronic-fatigue-syndrome/): Myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS) — When to see a GP. See a GP if you have persistent exhaustion for 3 months or more that is not explained by lifestyle, poor sleep, or a known illness — especially if rest does not help and activity makes you worse days later. A GP will check for treatable causes including thyroid disease, anaemia, diabetes, depression, and sleep apnoea before considering ME/CFS. Seek urgent help if fatigue is accompanied by unexplained weight loss, night sweats, swollen glands, or fever — these need investigation for other conditions.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-chronic-fatigue-syndrome-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/chronic-fatigue-syndrome/",
    "title": "Myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS) — ME/CFS — fatigue that rest does not fix",
    "tokens": 782,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/chronic-fatigue-syndrome/): Myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS) — ME/CFS — fatigue that rest does not fix. *Myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS) is a long-term medical condition causing debilitating exhaustion that is not relieved by rest and significantly limits daily life.\n\nIt affects an estimated 250,000 people in the UK. ME/CFS is not laziness, not depression alone, and not improved by pushing through — in fact, overexertion typically makes it worse*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chronic-fatigue-syndrome/): Myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS) — Core symptoms. *NICE diagnostic criteria require these features for 3 months or more:\n\nProfound fatigue — not explained by another condition, not relieved by rest, substantially reduces activity.\n\nPost-exertional malaise (PEM) — the hallmark. After physical or mental activity beyond your limit, symptoms worsen 24 to 72 hours later and may last days or weeks.\n\nUnrefreshing sleep — sleeping more does not restore energy.\n\nCognitive difficulties — problems with thinking, memory, and concentration — often called brain fog*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chronic-fatigue-syndrome/): Myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS) — Other common symptoms. - Muscle and joint pain\n- Headaches\n- Sore throat without infection\n- Dizziness and nausea — especially on standing (orthostatic intolerance)\n- Sensitivity to light and noise\n- Irritable bowel symptoms\n\nSeverity ranges from *mild — managing reduced hours — to severe* — bedbound.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chronic-fatigue-syndrome/): Myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS) — What causes ME/CFS?. The cause is *not fully understood. Many cases follow a viral illness — glandular fever, flu, or COVID-19. Immune, nervous system, and energy metabolism theories are being researched.\n\nME/CFS is not contagious*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chronic-fatigue-syndrome/): Myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS) — Diagnosis — excluding other causes first. There is *no diagnostic blood test. Your GP will check for treatable conditions that mimic fatigue:\n\n- Underactive thyroid\n- Anaemia\n- Diabetes\n- Coeliac disease\n- Sleep apnoea\n- Depression and anxiety\n\nIf tests are normal and the symptom pattern fits, ME/CFS is diagnosed clinically. Referral to specialist ME/CFS services* is available in most areas.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chronic-fatigue-syndrome/): Myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS) — Management — pacing is key. There is *no cure, but management improves quality of life:\n\nPacing — plan activity within your energy envelope. Balance activity and rest. Stop before symptoms crash. Keep an activity diary.\n\nSleep management — consistent routine, limit daytime sleeping if it disrupts night sleep.\n\nPain relief — paracetamol, gentle stretching, physiotherapy for specific pain.\n\nOrthostatic intolerance — increased fluids, salt, compression stockings; specialist advice for severe cases.\n\nEmotional support — counselling for coping with chronic illness. Depression should be treated in its own right.\n\nWhat NICE does not recommend — graded exercise therapy (GET)* as a treatment for ME/CFS. Pushing through fatigue can trigger severe PEM.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-chronic-fatigue-syndrome-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/chronic-fatigue-syndrome/",
    "title": "Myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS) — ME/CFS and long COVID",
    "tokens": 229,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/chronic-fatigue-syndrome/): Myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS) — ME/CFS and long COVID. *Long COVID* shares significant overlap with ME/CFS — fatigue, PEM, brain fog. Some people develop ME/CFS after COVID-19. Assessment and management pathways are similar. See long COVID for post-COVID-specific guidance.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chronic-fatigue-syndrome/): Myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS) — Living with ME/CFS. ME/CFS is *real, debilitating, and variable. Some people improve over months to years; others remain significantly affected. Support includes:\n\n- Specialist ME/CFS clinics\n- Occupational therapy for energy management at work\n- Welfare benefits — PIP assessment recognises functional impact\n- Patient organisations for peer support\n\nIf persistent tiredness is your main concern, see fibromyalgia for a related condition causing widespread pain and fatigue, and ensure thyroid disease* is excluded.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-chronic-kidney-disease-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/chronic-kidney-disease/",
    "title": "Chronic kidney disease — Summary",
    "tokens": 766,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/chronic-kidney-disease/): Chronic kidney disease — Summary. Chronic kidney disease (CKD) — stages, causes, symptoms, slowing progression, and when dialysis or transplant is needed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chronic-kidney-disease/): Chronic kidney disease — Quick answer. Chronic kidney disease (CKD) means kidneys gradually lose function over months or years — often caused by diabetes and high blood pressure. Early CKD has no symptoms — picked up on routine blood or urine tests. Stages 1 to 5 based on eGFR (kidney filtration rate) — stage 5 (eGFR under 15) may need dialysis or transplant. Treatment focuses on controlling blood pressure, blood sugar, and protecting kidneys with ACE inhibitors or ARBs. See a GP if you have diabetes or hypertension for annual kidney checks — or if persistent foamy urine, swelling, or fatigue.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chronic-kidney-disease/): Chronic kidney disease — Key facts. About 1 in 10 adults in the UK have CKD — most early stage and managed in primary care.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chronic-kidney-disease/): Chronic kidney disease — Key facts. Diabetes and high blood pressure cause about two-thirds of CKD — both are largely preventable and treatable.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chronic-kidney-disease/): Chronic kidney disease — Key facts. eGFR and urine albumin:creatinine ratio (ACR) on two occasions diagnose and stage CKD.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chronic-kidney-disease/): Chronic kidney disease — Key facts. ACE inhibitors or ARBs slow progression in proteinuric CKD — monitor potassium and eGFR after starting.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chronic-kidney-disease/): Chronic kidney disease — Key facts. Stage 5 CKD (kidney failure) — options include haemodialysis, peritoneal dialysis, or transplant.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chronic-kidney-disease/): Chronic kidney disease — When to see a GP. See a GP for annual kidney checks if you have diabetes, high blood pressure, cardiovascular disease, or family history of kidney failure. Book an appointment if persistent ankle swelling, foamy urine, fatigue, nausea, itching, or reduced urine output — or if a previous blood test showed low eGFR or blood in urine. Do not take NSAIDs (ibuprofen) regularly if you have CKD without medical advice.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chronic-kidney-disease/): Chronic kidney disease — Chronic kidney disease — silent until advanced. *Chronic kidney disease (CKD) is abnormal kidney structure or function lasting over 3 months — measured by eGFR and urine albumin.\n\n~3 million UK adults — mostly stages 1–3 — primary care management*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chronic-kidney-disease/): Chronic kidney disease — Causes. | Cause | Mechanism |\n|---|---|\n| *Diabetes | Glomerular hyperfiltration → sclerosis |\n| Hypertension | Nephrosclerosis |\n| Glomerulonephritis | Immune kidney inflammation |\n| Polycystic kidney disease | Genetic cysts |\n| Reflux nephropathy | Childhood UTIs |\n| NSAIDs | Chronic interstitial damage |\n\nTwo-thirds from diabetes + hypertension — preventable progression*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-chronic-kidney-disease-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/chronic-kidney-disease/",
    "title": "Chronic kidney disease — Diagnosis",
    "tokens": 479,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/chronic-kidney-disease/): Chronic kidney disease — Diagnosis. *Two readings needed:\n- eGFR from creatinine — race-free equations now standard\n- Urine ACR — albumin leak\n\nCKD confirmed if:\n- eGFR <60 for ≥3 months, OR\n- eGFR ≥60 + ACR ≥3 mg/mmol or other damage markers\n\nUltrasound — structural assessment — size, obstruction, polycystic*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chronic-kidney-disease/): Chronic kidney disease — Staging and monitoring. *Stage 3+ — more frequent bloods\n\nBone-mineral disease — vitamin D, phosphate, PTH\n\nAnaemia — erythropoietin deficiency — treat if symptomatic\n\nCardiovascular risk — CKD is heart disease equivalent*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chronic-kidney-disease/): Chronic kidney disease — Treatment pillars. *Blood pressure:\n- ACEi/ARB first line if ACR elevated\n- Monitor creatinine rise <30% acceptable\n\nDiabetes:\n- SGLT2 inhibitors — kidney protection proven\n- GLP-1 agonists — additional benefit\n\nLifestyle:\n- Salt restriction\n- Protein moderation if advanced\n- Smoking cessation\n\nAvoid:\n- Regular ibuprofen/naproxen\n- Contrast dye without precaution if eGFR low\n- Phosphate additives in processed food if hyperphosphataemia*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chronic-kidney-disease/): Chronic kidney disease — Kidney failure (stage 5). *Pre-dialysis education — modality choice\n\nTransplant — best quality of life — living or deceased donor\n\nConservative care — valid choice — symptom-focused — some prefer no dialysis*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/chronic-kidney-disease/): Chronic kidney disease — Acute on chronic. *Infection, dehydration, NSAIDs, ACEi during acute illness — sick day rules — pause ACEi/ARB/diuretics/SGLT2i if vomiting unwell — local policy\n\nIf you have diabetes or hypertension — annual eGFR + ACR — 15-minute test prevents dialysis decades later*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-cluster-headache-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/cluster-headache/",
    "title": "Cluster headache — Summary",
    "tokens": 762,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/cluster-headache/): Cluster headache — Summary. Cluster headache — excruciating one-sided head pain in clusters, triggers, acute treatment with sumatriptan and oxygen, and preventive options.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cluster-headache/): Cluster headache — Quick answer. Cluster headache is a rare but extremely severe primary headache — intense pain around one eye, often with watering eye, blocked nose, and droopy eyelid on the same side. Attacks last 15 to 180 minutes and occur in clusters (weeks to months) often at the same time daily — especially during sleep. Much more common in men. Acute treatment — high-flow oxygen through mask and sumatriptan injection or nasal spray. Verapamil is main preventive. See a GP urgently for new severe one-sided headaches around the eye — neurology referral for diagnosis and specialist treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cluster-headache/): Cluster headache — Key facts. Cluster headache affects about 1 in 1,000 people — often misdiagnosed as migraine or sinus problem for years.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cluster-headache/): Cluster headache — Key facts. Pain described as worst imaginable — sharp, burning, stabbing around eye — patients may pace or bang head unlike migraine where rest helps.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cluster-headache/): Cluster headache — Key facts. Attacks strictly one-sided — autonomic features on same side — red eye, tearing, nasal congestion, ptosis.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cluster-headache/): Cluster headache — Key facts. High-flow oxygen 12–15 L/min via non-rebreather mask aborts attack in many within 15 minutes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cluster-headache/): Cluster headache — Key facts. Not life-threatening but causes severe disability — specialist headache service improves management.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cluster-headache/): Cluster headache — When to see a GP. See a GP urgently for repeated severe one-sided headaches around the eye with eye watering or nasal blockage — especially if waking you from sleep at same time nightly. Same-day if first ever thunderclap headache (sudden maximal pain) — exclude subarachnoid haemorrhage. GP refers to neurology or headache clinic — MRI brain to exclude secondary causes. Do not accept years of misdiagnosis — insist on specialist review if pattern fits cluster.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cluster-headache/): Cluster headache — Cluster headache — the suicide headache. *Cluster headache belongs to trigeminal autonomic cephalalgias (TACs) — primary headache with severe unilateral pain and ipsilateral autonomic features.\n\n~1/1000 prevalence — 3:1 male — peak 20–40\n\nNicknamed \"suicide headache\" — pain intensity unmatched* among primary headaches\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cluster-headache/): Cluster headache — Attack characteristics. *Diagnostic criteria (brief):\n- Severe unilateral orbital/temporal/supraorbital pain\n- 15–180 minutes duration\n- Frequency every other day to 8 daily\n- At least one ipsilateral autonomic sign:\n  - Conjunctival injection\n  - Lacrimation\n  - Nasal congestion/rhinorrhoea\n  - Forehead/facial sweating\n  - Miosis/ptosis\n  - Eyelid oedema\n\nRestlessness — key differentiator from migraine*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-cluster-headache-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/cluster-headache/",
    "title": "Cluster headache — Episodic vs chronic",
    "tokens": 505,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/cluster-headache/): Cluster headache — Episodic vs chronic. *Episodic cluster:\n- Cluster periods — weeks to months\n- Remission ≥3 months\n\nChronic cluster:\n- No remission over 12 months\n- Harder to treat\n\nCircadian and circannual rhythm — spring/autumn onset common*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cluster-headache/): Cluster headache — Triggers. *Alcohol — reliable trigger during cluster period only\n\nNitroglycerin — medical provocation test\n\nSleep — attacks often 1–2 hours after falling asleep\n\nStrong odours — solvents*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cluster-headache/): Cluster headache — Acute treatment. | Treatment | Details |\n|---|---|\n| *Oxygen | 12–15 L/min, non-rebreather, 15 min |\n| Sumatriptan SC | 6 mg — onset ~10 min |\n| Sumatriptan nasal | 20 mg if needle aversion |\n| Zolmitriptan nasal | Alternative |\n\nAvoid:\n- Oral triptans alone — too slow\n- Oxygen with significant COPD* without advice\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cluster-headache/): Cluster headache — Prevention. *Verapamil:\n- Start low, titrate — up to 960 mg/day\n- ECG before and during — heart block risk\n\nBridge:\n- Prednisolone taper — rapid cluster control short term\n\nOther:\n- Lithium\n- Topiramate\n- Greater occipital nerve block\n- Galcanezumab — episodic cluster*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cluster-headache/): Cluster headache — Secondary causes — must exclude. *MRI brain with attention to pituitary and cavernous sinus\n\nRed flags for secondary:\n- Atypical autonomic pattern\n- Abnormal examination between attacks\n- Older age first onset*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cluster-headache/): Cluster headache — Living with cluster. *Headache diary — timing proves cluster pattern\n\nWorkplace adjustments — predictable sick leave during cluster\n\nOUCH UK peer support\n\nSuicidal ideation during attacks common — crisis plan\n\nWaking same time nightly with eye pain and tears — not sinusitis until proven — GP + neurology — oxygen prescription saves nights*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-coeliac-disease-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/coeliac-disease/",
    "title": "Coeliac disease — Summary",
    "tokens": 688,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/coeliac-disease/): Coeliac disease — Summary. A plain-English guide to coeliac disease — symptoms, diagnosis, and living gluten-free on the NHS in the UK.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/coeliac-disease/): Coeliac disease — Quick answer. Coeliac disease is a lifelong condition where eating gluten damages the lining of the gut. Symptoms include bloating, diarrhoea, tiredness and weight loss, but some people have few or no obvious symptoms. Diagnosis involves blood tests and often a gut biopsy — do not start a gluten-free diet before testing.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/coeliac-disease/): Coeliac disease — Key facts. Coeliac disease affects about 1 in 100 people in the UK — many are undiagnosed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/coeliac-disease/): Coeliac disease — Key facts. Gluten is found in wheat, barley and rye — not just obvious bread and pasta.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/coeliac-disease/): Coeliac disease — Key facts. A strict lifelong gluten-free diet is the only treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/coeliac-disease/): Coeliac disease — Key facts. Untreated coeliac disease can cause anaemia, osteoporosis and other complications.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/coeliac-disease/): Coeliac disease — Key facts. Keep eating gluten until tests are complete — stopping early can give false results.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/coeliac-disease/): Coeliac disease — When to see a GP. See a GP if you have ongoing gut symptoms — bloating, diarrhoea, constipation, stomach pain — especially with tiredness, unexplained weight loss, or anaemia. Do not remove gluten from your diet before blood tests, as this can affect results. Seek urgent advice for severe abdominal pain, persistent vomiting, or blood in your stool.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/coeliac-disease/): Coeliac disease — What is coeliac disease?. Coeliac disease is a serious autoimmune condition where the immune system reacts to *gluten — a protein found in wheat, barley and rye. Eating gluten damages the lining of the small intestine, reducing the absorption of nutrients. It affects about one in 100 people in the UK, but many remain undiagnosed because symptoms vary widely.\n\nCoeliac disease is not* an allergy or a fad diet choice — it requires lifelong medical management.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/coeliac-disease/): Coeliac disease — Symptoms. Symptoms differ between people and can be gut-related, general, or both:\n\n*Gut symptoms:\n- bloating and wind\n- diarrhoea or constipation\n- stomach pain or discomfort\n- nausea\n\nOther symptoms:\n- extreme tiredness\n- unexplained weight loss (or poor growth in children)\n- iron deficiency anaemia\n- mouth ulcers\n- skin rash (dermatitis herpetiformis — an itchy blistering rash linked to coeliac disease)\n\nSome people have no obvious symptoms* but still have gut damage — they may be diagnosed after screening because of anaemia or a family history.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-coeliac-disease-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/coeliac-disease/",
    "title": "Coeliac disease — Getting diagnosed",
    "tokens": 531,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/coeliac-disease/): Coeliac disease — Getting diagnosed. *Important: Keep eating gluten as usual until tests are complete. Starting a gluten-free diet before blood tests can give falsely negative results and delay diagnosis.\n\nDiagnosis usually involves:\n\n1. Blood tests — checking for coeliac antibodies\n2. Gut biopsy* — if blood tests suggest coeliac disease, a camera test (endoscopy) takes a small sample of the gut lining to confirm damage\n\nA GP can arrange initial tests and refer you to a specialist if needed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/coeliac-disease/): Coeliac disease — Treatment — a gluten-free diet. The only treatment is a *strict lifelong gluten-free diet*. This allows the gut to heal and symptoms to improve. Even small amounts of gluten can cause damage without obvious symptoms.\n\nA dietitian helps you:\n\n- identify safe and unsafe foods\n- plan balanced meals\n- understand labelling — \"gluten-free\" vs \"may contain traces\"\n- manage eating out and cross-contamination\n\nGluten is found in many foods beyond bread and pasta — including some sauces, gravies, sausages, and beer.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/coeliac-disease/): Coeliac disease — Complications of untreated coeliac disease. Without treatment, ongoing gut damage can cause:\n\n- nutrient deficiencies — especially iron, calcium and B vitamins\n- osteoporosis — from poor calcium absorption\n- fertility problems\n- a small increased risk of certain bowel cancers\n\nThese risks reduce significantly once a gluten-free diet is established and the gut heals.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/coeliac-disease/): Coeliac disease — Coeliac disease vs IBS. Coeliac disease and *irritable bowel syndrome (IBS)* can cause similar symptoms. Testing for coeliac disease is recommended before diagnosing IBS, because the treatments are completely different.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/coeliac-disease/): Coeliac disease — Living with coeliac disease. With a good understanding of the diet, most people live fully active lives. Coeliac UK provides resources, food lists, and restaurant guidance. Annual GP reviews help monitor your health once diagnosed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/coeliac-disease/): Coeliac disease — When to see a GP. See a GP if you have persistent gut symptoms, unexplained anaemia, or a first-degree relative with coeliac disease. Do not self-diagnose or start a gluten-free diet without testing.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-cold-sores-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/cold-sores/",
    "title": "Cold sores — Summary",
    "tokens": 776,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/cold-sores/): Cold sores — Summary. Cold sores (herpes simplex on the lips) — triggers, treatment with aciclovir cream, when they are contagious, and difference from genital herpes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cold-sores/): Cold sores — Quick answer. Cold sores are small blisters on or around the lips caused by herpes simplex virus (usually HSV-1) — tingling often precedes the blister. They heal in 7 to 10 days but the virus stays in the body and can recur. Highly contagious when blisters are present — avoid kissing and oral sex until healed. Antiviral cream started early shortens outbreaks; tablets for frequent recurrences.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cold-sores/): Cold sores — Key facts. About 2 in 3 people in the UK carry HSV-1 — many never get cold sores.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cold-sores/): Cold sores — Key facts. Tingling, burning, or itching (prodrome) before blisters is the best time to start antiviral cream.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cold-sores/): Cold sores — Key facts. Cold sores are contagious until fully healed — virus spreads by direct contact.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cold-sores/): Cold sores — Key facts. HSV-1 from cold sores can cause genital herpes via oral sex — not the same as \"safe\" because it's oral.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cold-sores/): Cold sores — Key facts. Sun exposure, stress, illness, and periods can trigger recurrences.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cold-sores/): Cold sores — When to see a GP. See a GP if cold sores are very frequent (6+ per year), spread widely on face, last over 2 weeks, occur with eye pain or blurred vision (urgent ophthalmology — HSV keratitis), or if you are immunosuppressed. Pharmacist can advise on aciclovir cream for typical lip cold sores. Seek urgent eye care if sore develops on eyelid with red painful eye.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cold-sores/): Cold sores — Cold sores — oral herpes simplex. *Cold sores ( herpes labialis ) are fluid-filled blisters on or around the lips and mouth, caused by herpes simplex virus (HSV) — almost always HSV-1.\n\nRoughly two-thirds of UK adults carry HSV-1; not all develop visible cold sores. Once infected, the virus remains for life in sensory nerves — reactivating* as cold sores during triggers.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cold-sores/): Cold sores — Symptoms. ### Recurrent cold sore (typical)\n1. *Prodrome — tingling, burning, itching, tightness on lip — 12 to 36 hours before blister\n2. Blister cluster — painful, red base\n3. Weeping then crusting — heals 7 to 10 days\n\n### Primary infection (first time — often childhood)\nMay cause:\n- gums and mouth ulcers\n- sore throat\n- swollen neck glands\n- fever* — can mimic glandular fever\n\nOften more severe than recurrences.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cold-sores/): Cold sores — Triggers for recurrence. - *UV light — sun, sunbeds — use SPF lip balm\n- stress and fatigue\n- colds and fever\n- menstruation\n- skin injury* around lips",
    "category": "condition"
  },
  {
    "id": "condition-conditions-cold-sores-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/cold-sores/",
    "title": "Cold sores — Contagiousness",
    "tokens": 515,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/cold-sores/): Cold sores — Contagiousness. *Spread by direct contact:\n- kissing\n- sharing lip balm, cups, towels\n- oral sex — transmits to partner's genitals (genital herpes)\n\nMost infectious when blister is open; avoid contact until fully healed.\n\nNeonatal risk: never kiss a newborn with active cold sore — rare neonatal HSV* is devastating.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cold-sores/): Cold sores — Treatment. ### Topical antivirals (pharmacy/GP)\n*Aciclovir 5% cream or penciclovir cream:\n- apply at first tingle — 5 times daily for 5 days\n- modest benefit if started early — shortens by ~1 day\n\n### Oral antivirals (GP)\nAciclovir, valaciclovir, famciclovir tablets for:\n- severe primary infection\n- frequent recurrences (≥6/year) — suppressive daily dose\n-  immunocompromised patients\n\nSee aciclovir and antivirals guide.\n\n### Self-care\n- do not pick — spreads virus, risks bacterial infection\n- cold compress for comfort\n- paracetamol/ibuprofen\n- keep lips moisturised* after crusting phase\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cold-sores/): Cold sores — Cold sores vs other lip problems. | Condition | Clues |\n|---|---|\n| *Impetigo | Honey-crusted, bacterial, spreads fast |\n| Angular cheilitis | Corners of mouth — fungal/bacterial |\n| Aphthous ulcers | Inside mouth — not HSV typically on lips |\n| Shingles* | Unilateral dermatomal — see shingles |\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cold-sores/): Cold sores — Eye involvement — emergency. *HSV keratitis — infection of cornea:\n- red painful eye, light sensitivity, blurred vision\n\nSame-day ophthalmology* — prevents scarring and vision loss.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cold-sores/): Cold sores — Prevention of recurrences. - *sun protection on lips\n- stress management\n- suppressiv e oral antivirals if frequent\n- avoid known triggers where possible\n\nCold sores are common, benign for most, but contagious and recurrent* — early antiviral cream and trigger awareness reduce hassle and transmission.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-colic-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/colic/",
    "title": "Colic — Summary",
    "tokens": 514,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/colic/): Colic — Summary. \"Colic symptoms, ways to soothe a crying baby, treatments that do not help, and warning signs that crying may have another cause.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/colic/): Colic — Quick answer. \"Colic describes frequent, prolonged crying in an otherwise healthy young baby, often in the afternoon or evening. It usually improves by 3 to 4 months. Feeding support, holding, gentle rocking and winding may help; anti-colic drops and spinal manipulation are not routinely recommended.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/colic/): Colic — Key facts. Colic commonly begins in the first weeks of life and settles by 3 to 4 months.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/colic/): Colic — Key facts. A baby's usual cry changing can be more important than the number of hours.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/colic/): Colic — Key facts. It is reasonable to seek support if the crying is affecting your wellbeing.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/colic/): Colic — When to see a GP. Call NHS 111 or see a GP if you are worried, nothing is helping, your baby is not feeding or gaining weight, or symptoms continue after 4 months. Call 999 for a weak, unusually high-pitched or very different cry, breathing difficulty, blue or grey skin, marked floppiness or a non-fading rash.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/colic/): Colic — Typical colic pattern. A baby may clench their fists, draw their knees up, arch their back or go red while crying. Episodes often recur at a similar time of day.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/colic/): Colic — Things that may soothe. Hold your baby during crying, keep them upright during feeds, wind them afterwards, rock gently and try calm background sound. Continue usual feeding unless a health professional advises otherwise.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/colic/): Colic — Looking after yourself. Ask family, friends or your health visitor for help. If crying is making you angry or distressed, place the baby safely in their cot, leave the room for a few minutes and return when calmer.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-common-cold-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/common-cold/",
    "title": "Common cold — Summary",
    "tokens": 604,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/common-cold/): Common cold — Summary. \"The common cold is viral, so antibiotics do not help. Use this UK guide to ease symptoms, tell a cold from flu or COVID-19, and know when to call 999.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/common-cold/): Common cold — Quick answer. \"The common cold is a mild viral infection of the nose and throat. It usually causes a blocked or runny nose, sneezing, a sore throat and a cough. Most people feel better in 1 to 2 weeks. Antibiotics do not help. Start with a pharmacist. Call 999 for severe breathing difficulty or chest pain.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/common-cold/): Common cold — Key facts. Colds are caused by viruses, so antibiotics do not help.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/common-cold/): Common cold — Key facts. Most people feel better within 1 to 2 weeks.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/common-cold/): Common cold — Key facts. A cough can linger after other symptoms settle; see a GP if it lasts more than 3 weeks.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/common-cold/): Common cold — Key facts. A pharmacist is the usual first stop; call 999 for severe breathing difficulty or chest pain.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/common-cold/): Common cold — When to see a GP. See a GP if a cold lasts more than about 10 days, suddenly gets worse, or you have a high temperature for more than 3 days. See a GP if a cough lasts more than 3 weeks, you have a long-term condition, or a weakened immune system. Call NHS 111 if you are unsure. Call 999 for severe difficulty breathing, sudden chest pain, coughing up blood, collapse or confusion.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/common-cold/): Common cold — Should I use this page, or skip it?. Use this page for a gradual blocked or runny nose, sneezing, a sore throat or mild cough, and to choose pharmacy or GP care. Skip it and call 999 for severe breathing difficulty, sudden chest pain, coughing up blood, or collapse. Use NHS 111 if you feel very unwell and are unsure.\n\nThis is a self-care guide, not a test that can name the virus. Colds, flu and COVID-19 overlap. If you want the pattern in one place, use the cold, flu or COVID-19 helper.\n\nIf you became exhausted within a few hours and cannot get out of bed, start with the flu page. If you have a new continuous cough, a high temperature, or a sudden change in smell or taste, also read COVID-19.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-common-cold-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/common-cold/",
    "title": "Common cold — What is the common cold, in plain English?",
    "tokens": 774,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/common-cold/): Common cold — What is the common cold, in plain English?. The common cold is a mild viral infection of the nose and throat. Different viruses cause the same pattern: blocked or runny nose, sneezing, sore throat, cough and tiredness. You may also have a high temperature, aches, a short-lived change in taste or smell, or pressure in the ears and face.\n\nSymptoms usually build over two or three days rather than hitting you in an afternoon. A hoarse voice is common. You can often keep doing some normal things, even if you feel grotty. That is one reason the NHS treats a typical cold as something you can manage without a GP.\n\nColds spread through droplets from coughs and sneezes, and from germs on hands and surfaces. You are infectious while you have symptoms, which is usually 1 to 2 weeks. Wash your hands with soap, use tissues, bin them quickly, and avoid sharing towels or cups. The flu vaccine does not prevent colds.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/common-cold/): Common cold — How do I tell a cold from flu or COVID-19?. You often cannot be sure at home, because the symptoms overlap. Use the pattern to choose the next step, not to give yourself a label. A test is not needed for a typical cold. Most people with COVID-19 symptoms also do not need a test, unless they are eligible for COVID-19 treatment.\n\n| What you notice | More likely | First sensible step |\n| --- | --- | --- |\n| Gradual blocked or runny nose, sneezing, mild sore throat | Common cold | Pharmacist; rest and fluids |\n| Sudden exhaustion, high temperature, aches, too unwell to work | Flu | Rest; GP or 111 if you are at higher risk or getting worse |\n| New continuous cough, high temperature, or change in smell or taste | Could be COVID-19 | Stay at home while feverish or too unwell; 111 if unsure |\n| Severe breathlessness, sudden chest pain, coughing up blood | Emergency, not a simple cold | Call 999 |\n| Cough still there after other cold symptoms have gone, under 3 weeks | Lingering post-cold cough | Pharmacist; GP if it lasts more than 3 weeks |\n\nFlu tends to come on quickly and makes you exhausted. A cold mainly sits in the nose and throat. COVID-19 can look like either. If breathing is hard or chest pain is sudden, stop comparing labels and call 999.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/common-cold/): Common cold — How long does a cold last, and why can a cough linger?. Most people begin to feel better in about 1 to 2 weeks. Symptoms are often worst in the first few days, then ease. A cough can linger after the nose and throat have settled. See a GP if a cough lasts more than 3 weeks.\n\nNICE notes that in adults and older children a cough can persist for up to 3 weeks. The NHS cough page says a cough usually clears within 3 to 4 weeks. That lingering cough is common after a viral cold. It is not, on its own, a reason for antibiotics. See a GP if the cough lasts more than 3 weeks, is getting worse, comes with chest pain or breathlessness, or you are coughing up blood.\n\nYoung children can stay symptomatic for longer than adults. They may be irritable, feed poorly, breathe through the mouth, or be sick after coughing. If you are worried about a baby or child, that is a reason to get advice, not to wait for a textbook timeline.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-common-cold-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/common-cold/",
    "title": "Common cold — What can I try before a GP appointment?",
    "tokens": 709,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/common-cold/): Common cold — What can I try before a GP appointment?. Start with a pharmacist. They can check which cold remedies are safe with your other medicines, and which are unsuitable in pregnancy, for children, or if you have other conditions. Find a GPhC-registered pharmacy on Pick My Pharmacy. Paracetamol or ibuprofen can ease aches and a high temperature. Do not double up by taking a cold-and-flu powder that also contains paracetamol.\n\nRest and drink fluids. A hot lemon and honey drink can soothe a sore throat. Do not give honey to children under 12 months, and do not give hot drinks to small children. Gargling salt water can help a sore throat in adults, not in children. Sitting in a steamy bathroom may ease a blocked nose. Do not let children breathe steam from a bowl of hot water, because of scalding.\n\nDecongestant sprays, drops or tablets can unblock a nose for some adults. They should not be used in children under 6. Do not use a decongestant nasal spray for more than a week, because symptoms can rebound. Do not give aspirin to anyone under 16. Smoking makes symptoms worse.\n\nIf you need help choosing pharmacy, GP, 111 or A&E, use our service guide.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/common-cold/): Common cold — Why will a GP not give me antibiotics?. Because a cold is viral. Antibiotics kill bacteria. They do not shorten a cold, do not stop it spreading, and do not protect you from “it turning into a chest infection” in the way many people hope. The NHS is explicit: GPs do not recommend antibiotics for colds.\n\nUsing antibiotics when they cannot help still causes side effects such as diarrhoea, thrush or an allergic reaction. It also makes bacteria more likely to resist treatment later, when you might truly need an antibiotic for a urine, skin or other bacterial infection.\n\nA GP may still examine you if you are getting worse, you have a long-term condition, or they are worried about a complication. That assessment is not the same as an antibiotic prescription. If a bacterial infection is likely, they will explain why treatment is different this time.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/common-cold/): Common cold — When does a cold need a GP, 111 or 999?. See a GP if a cold lasts more than about 10 days, suddenly gets worse, or a high temperature lasts more than 3 days. See a GP if a cough lasts more than 3 weeks, or you have a long-term heart, lung, kidney or immune condition. Call 999 for severe breathing difficulty or sudden chest pain.\n\nAlso see a GP if you feel hot, cold or shivery, or you are short of breath. Get advice if you are worried about a child’s cold, especially if they are not feeding, are having trouble breathing, or you cannot settle them. NHS 111 can help you choose the right service when it is not an obvious emergency. Diabetes, chemotherapy, and other causes of a weakened immune system are reasons to seek advice sooner.\n\nCall 999 or go to A&E if breathing is severely difficult, chest pain is sudden, you are coughing up blood, you collapse, or you think something is seriously wrong. Those are not “wait and see” cold symptoms.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-common-cold-3",
    "sourceUrl": "https://healthanswers.co.uk/conditions/common-cold/",
    "title": "Common cold — Who is this page not for?",
    "tokens": 137,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/common-cold/): Common cold — Who is this page not for?. This page is not for someone who cannot breathe properly or has crushing chest pain. It is not a flu protocol for a person who went from well to exhausted in a few hours. It is not a substitute for COVID-19 advice if you are eligible for antiviral treatment and have symptoms.\n\nIt will not tell you which brand of supplement to buy. It is not a diagnosis of a chest infection, pneumonia or asthma. If wheeze or breathlessness is the main problem, that needs a different pathway, not another packet of cold-and-flu capsules.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-conjunctivitis-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/conjunctivitis/",
    "title": "Conjunctivitis — Summary",
    "tokens": 666,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/conjunctivitis/): Conjunctivitis — Summary. \"Red, watery or sticky eyes are often conjunctivitis. A pharmacist can often advise. Vision loss, severe pain, newborns and worsening contact-lens red eye need urgent help.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/conjunctivitis/): Conjunctivitis — Quick answer. \"Conjunctivitis is inflammation of the front of the eye, often called red or pink eye. It is usually infective or allergic and often settles in a couple of weeks. A pharmacist can often advise. Use 111 or a GP for vision loss, severe pain, a newborn, or worsening contact-lens red eye. Sudden vision loss is 999.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/conjunctivitis/): Conjunctivitis — Key facts. Conjunctivitis makes the eye red, watery or sticky and is usually mild.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/conjunctivitis/): Conjunctivitis — Key facts. Infective conjunctivitis spreads easily on hands and towels; allergic conjunctivitis does not.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/conjunctivitis/): Conjunctivitis — Key facts. A pharmacist can often advise on cleaning the eyelids and on drops.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/conjunctivitis/): Conjunctivitis — Key facts. Newborns with a red eye, severe pain, or reduced vision need prompt assessment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/conjunctivitis/): Conjunctivitis — Key facts. Contact-lens red eye that is getting worse is not a wait-and-see pharmacy day.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/conjunctivitis/): Conjunctivitis — Key facts. Sudden vision loss is an eye emergency — call 999 or go to emergency eye care.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/conjunctivitis/): Conjunctivitis — When to see a GP. A pharmacist can often advise on typical conjunctivitis. Use NHS 111 or a GP the same day if vision is reduced, pain is severe, light hurts badly, a newborn has a red eye, or contact-lens related red eye is getting worse. Call 999 or go to A&amp;E or emergency eye care for sudden vision loss, a chemical in the eye, a penetrating injury, or an eye that is extremely painful with vomiting. Do not wait for a routine slot.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/conjunctivitis/): Conjunctivitis — Should I use this page, or skip it?. Use this page if an eye is red, watery or sticky and you want to know whether a pharmacist is enough. Skip it and get emergency help for sudden vision loss, a chemical splash, or an extremely painful eye. This page cannot examine you or rule out a corneal ulcer.\n\nContact-lens red eye that is getting worse, a newborn’s red eye, and severe pain with light hurting are 111 or same-day care, not a weekend of cotton wool.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-conjunctivitis-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/conjunctivitis/",
    "title": "Conjunctivitis — What is conjunctivitis and what does it feel like?",
    "tokens": 665,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/conjunctivitis/): Conjunctivitis — What is conjunctivitis and what does it feel like?. Conjunctivitis is inflammation of the thin layer covering the white of the eye and the inside of the eyelids. The eye looks pink or red, waters, and may glue shut in the morning. It can feel gritty, itchy or burning. One or both eyes can be involved.\n\nInfective causes spread on hands and towels. Allergic causes, often with hay fever, itch and are not catching. Irritants such as chlorine can mimic it. Sticky lashes do not automatically mean you need antibiotic drops.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/conjunctivitis/): Conjunctivitis — Can I see a pharmacist first?. Yes, for many typical cases in otherwise well people. A pharmacist can advise on eyelid cleaning, lubricating drops, and anti-allergy treatment, and will check for red flags before you self-treat. Find a GPhC-registered pharmacy on Pick My Pharmacy.\n\nPharmacy access varies across the UK. 111 in England, Scotland and Wales can signpost; Northern Ireland uses GP out-of-hours via nidirect. Do not share towels, and wash hands. Take lenses out.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/conjunctivitis/): Conjunctivitis — Who should not wait on pharmacy self-care?. Use 111 or a GP the same day for reduced vision, severe pain, marked light sensitivity, a newborn, or contact-lens related red eye that is getting worse. A corneal infection can look like “just conjunctivitis” at the start and then threaten sight.\n\nShingles around the eye, a recent injury, or a very red painful eye with nausea is not a cotton-wool job. See pharmacy, GP, 111 or A&E if you are stuck on the door. Do not sleep in contact lenses while the eye is red.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/conjunctivitis/): Conjunctivitis — How do I look after it at home?. Boil water, let it cool, and wipe eyelids from the inner corner out with clean cotton wool, using a fresh piece each time. Use a separate towel, throw away disposable lenses used during the infection, and avoid rubbing the eye.\n\nMost cases settle in one to two weeks. If you were given drops, follow the label. Do not use leftover antibiotic drops from a previous illness unless a clinician has said to.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/conjunctivitis/): Conjunctivitis — When is it 111 or 999?. Use 111 or same-day GP or eye casualty for vision change, severe pain, a newborn, or worsening contact-lens red eye that is not settling. Call 111 in England, Scotland and Wales; Northern Ireland uses GP out-of-hours via nidirect.\n\nCall 999 or go to A&E or emergency eye care for sudden vision loss, a chemical in the eye (irrigate while you get help), a penetrating injury, or an eye that is extremely painful with vomiting. Sight-threatening problems do not wait for a weekday optician slot.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-conjunctivitis-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/conjunctivitis/",
    "title": "Conjunctivitis — Do NHS doors differ across the UK?",
    "tokens": 251,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/conjunctivitis/): Conjunctivitis — Do NHS doors differ across the UK?. Call 111 in England, Scotland and Wales if you need urgent advice and are not in immediate danger; Northern Ireland uses GP out-of-hours via nidirect rather than a general 111 service. Pharmacy schemes and what is free also vary by nation and local area, so ask rather than assuming last year's rule still applies.\n\n999 is the same emergency number everywhere. A sexual health clinic, GP or pharmacist in any UK nation can still start the right pathway even if the branding of the minor-illness scheme is different. Take a list of medicines and allergies with you. If vision drops suddenly, that is sudden vision loss territory — 999 or emergency eye care, not a wait for the pharmacist to open.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/conjunctivitis/): Conjunctivitis — Who should skip this page?. Skip this page if vision has suddenly gone or the eye has been burned or stabbed — that is emergency care. It is not a glaucoma lecture, not a children’s fever page, and not permission to sleep in contact lenses because the other eye looks fine.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-constipation-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/constipation/",
    "title": "Constipation — Summary",
    "tokens": 664,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/constipation/): Constipation — Summary. \"Most constipation improves with fibre, fluids and activity. A pharmacist can suggest short-term laxatives. Blood, weight loss or a lasting change in bowel habit needs a GP.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/constipation/): Constipation — Quick answer. \"Constipation means stools that are hard, infrequent or difficult to pass. NHS first steps are more fibre, more fluid and more movement. A pharmacist can suggest a short course of laxatives if that is not enough. See a GP for blood in the stool, unexplained weight loss, or a persistent change in bowel habit. Call 999 for sudden severe tummy pain with vomiting and no stool or wind.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/constipation/): Constipation — Key facts. Constipation means pooing less often than is normal for you, or passing hard, painful stools.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/constipation/): Constipation — Key facts. Fibre, fluids and activity are the NHS first steps, before laxatives.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/constipation/): Constipation — Key facts. A pharmacist can suggest short-term laxatives; follow the pack, not a forum dose.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/constipation/): Constipation — Key facts. Blood in the stool, unexplained weight loss, or a lasting change in bowel habit needs a GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/constipation/): Constipation — Key facts. A negative bowel cancer screening kit does not explain away new bowel symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/constipation/): Constipation — When to see a GP. See a GP if constipation is not getting better with treatment, keeps returning, or you are regularly bloated. See a GP promptly if you have blood in your poo, have lost weight without trying, notice a sudden lasting change in bowel habit, have ongoing tummy pain, or feel tired all the time. Call 999 if you have sudden severe tummy pain, vomiting, and cannot pass stool or wind.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/constipation/): Constipation — Should I use this page, or skip it?. Use this page if stools are hard, infrequent or difficult to pass and you want NHS first steps. Skip it and call 999 for sudden severe tummy pain, vomiting, and no stool or wind. See a GP promptly for blood in the stool, unexplained weight loss, or a lasting change in bowel habit.\n\nThis is a self-help and door-chooser page for adults, not a diagnosis. It will not tell you which branded laxative to buy. It will tell you what to try first, when a pharmacist is enough, and when laxatives are the wrong response to a red flag.\n\nIf pain eases after you poo and this has gone on for months, also read irritable bowel syndrome. If you are straining and noticing bright red blood on the paper, see haemorrhoids — and still get persistent bleeding checked.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-constipation-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/constipation/",
    "title": "Constipation — What counts as constipation?",
    "tokens": 779,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/constipation/): Constipation — What counts as constipation?. Constipation means a change in how you poo: less often than is normal for you, or stools that are dry, hard, lumpy, or painful to pass. NHS guidance also includes straining and feeling you have not fully emptied. Bloating or tummy ache often sit alongside. It is common and usually improves with diet and lifestyle.\n\nNHS also flags “not had a poo at least three times in the last week” as a useful prompt, but your own baseline matters more. Someone who usually goes twice a day and then stops for several days is constipated even if a chart says otherwise.\n\nIn older people, or people with dementia or a learning disability, constipation is easy to miss. New restlessness or confusion can be pain. Carers should look at the bowel chart, not only at whether someone “seems themselves”.\n\nPregnancy and the weeks after birth commonly slow the bowel. So do long car journeys, a new diet, a hospital stay, and sitting for hours. Those stories usually still start with fibre, fluids and activity unless red flags are present.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/constipation/): Constipation — What should I try first — fibre, fluids and activity?. Start with fibre, fluids and activity before a laxative. Increase fibre gradually with fruit, vegetables, wholegrains and pulses, and drink more water as you do. NHS advice includes fruits that contain sorbitol, such as apples, grapes and berries. Go when you get the urge. A daily walk helps many people.\n\nJumping fibre overnight is a common way to feel bloated and then abandon the plan. Add a little, drink more, wait. Wheat bran, oats or linseed are NHS examples, not magic. Alcohol does not count as useful fluid.\n\nToilet routine helps. Keep a regular time, give yourself long enough, and do not ignore the urge. Some people find it easier with feet on a low stool so the knees sit above the hips. That is a position change, not a gadget you must buy.\n\nNHS says you may notice a difference within a few days, and that it can take a few weeks. If you have blood, weight loss, or a sudden lasting change in habit, do not spend those weeks experimenting. See a GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/constipation/): Constipation — When can a pharmacist laxative help?. If diet and lifestyle are not enough, a pharmacist can suggest a short course of laxatives. NHS advice is that most laxatives work within a few days and should only be used for a short time. Follow the pack and the pharmacist, not a dose from a forum. Ask a GP if you need laxatives regularly.\n\nDifferent laxatives work in different ways: some add bulk, some draw water in, some stimulate the bowel. The right type depends on whether stools are hard, whether you are in pain, and what else you take. That is why the pharmacist conversation is worth more than grabbing the brightest box.\n\nSee the laxatives page for the types. Do not stack several products because the first has not worked in an hour. Most need time. Stimulant laxatives in particular are a short-term tool, not a daily habit without advice.\n\nIf you take opioid painkillers such as codeine, constipation is expected. Do not stop a prescribed painkiller on your own. Ask the pharmacist or GP how to manage the bowel while you still need the pain medicine.\n\nLong-term constipation can lead to faecal impaction, where stool packs the rectum and liquid stool leaks around it. That can look like diarrhoea. It needs a clinician, not another stimulant from the cupboard.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-constipation-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/constipation/",
    "title": "Constipation — When do blood, weight loss or a change in bowel habit need a GP?",
    "tokens": 790,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/constipation/): Constipation — When do blood, weight loss or a change in bowel habit need a GP?. See a GP if constipation is not getting better, keeps returning, or you are regularly bloated. Get checked promptly for blood in your poo, weight loss without trying, a sudden lasting change in bowel habit, ongoing tummy pain, or feeling tired all the time. These do not prove cancer, but they should not be managed with laxatives alone.\n\nNICE suspected-cancer guidance is why GPs take a lasting change in bowel habit, blood in poo, and unexplained weight loss seriously. Most people with those symptoms do not have bowel cancer. The cost of checking is a conversation and, sometimes, tests. The cost of waiting is a delayed diagnosis.\n\n| What you notice | More likely first step | Do not do this |\n| --- | --- | --- |\n| Hard stools after a week of travel, a new diet, or less fluid | Fibre, fluids, activity; pharmacist if needed | Ignore blood or weight loss because “it is only constipation” |\n| Bright red blood on the paper after straining | GP to check; haemorrhoids are common but not a free pass | Assume it is piles without anyone looking |\n| Lasting change in bowel habit, unexplained weight loss, persistent blood | GP promptly | Treat with endless laxatives |\n| Sudden severe tummy pain, vomiting, no stool or wind | 999 | Wait to see if a laxative works |\n\nBowel cancer screening is a separate NHS programme using a home kit. A negative kit does not cancel symptoms. Complete the kit when it arrives, and still see a GP about new bleeding, weight loss, or a persistent change in how you poo.\n\nSpeak to a GP before you stop any prescribed medicine that might be causing constipation.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/constipation/): Constipation — Could it be IBS, haemorrhoids or something else?. Constipation can sit inside irritable bowel syndrome, especially if pain eases after you poo and symptoms have lasted months. Straining can also cause haemorrhoids, which may bleed bright red on the paper. Neither label rules out the need to check red flags. A negative bowel screening kit does not explain away new symptoms.\n\nIBS is a pattern: tummy pain related to poo, bloating, and a change towards constipation, diarrhoea, or both. It is diagnosed after other causes have been considered, not by buying a probiotic. If that pattern fits, read IBS and still use the red-flag list on this page.\n\nHaemorrhoids are common with constipation. They can itch, swell, and bleed. Treat the constipation as well as the pile. Persistent or unexplained blood in poo still belongs with a GP, including if you already “know you have piles”.\n\nDiverticular disease and, rarely, bowel cancer can also constipate. You cannot tell from home. Age, a sudden change, and red flags are why the GP exists.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/constipation/): Constipation — Who is this page not for?. This page is about constipation in adults. It is not a guide to constipation in babies or children — use NHS pages for those ages. It cannot tell you which branded laxative to buy. It is not a bowel cancer diagnosis. If your only issue is bright red blood with a known pile, still get persistent bleeding checked.\n\nSkip this page if you cannot pass stool or wind and have severe pain and vomiting — that is urgent care, not fibre advice. Skip it if you need a personal medicine review; bring the packet to a pharmacist or GP instead.\n\nIf the real question is which NHS service to use, see pharmacy, GP, 111 or A&E.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-contact-dermatitis-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/contact-dermatitis/",
    "title": "Contact dermatitis — Summary",
    "tokens": 789,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/contact-dermatitis/): Contact dermatitis — Summary. A plain-English guide to contact dermatitis — causes, treatment and when to see a GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/contact-dermatitis/): Contact dermatitis — Quick answer. Contact dermatitis is a type of eczema caused by the skin coming into contact with something that irritates it or triggers an allergic reaction. It causes red, dry, itchy and sometimes blistered skin. It usually improves once the trigger is identified and avoided, alongside moisturisers and, if needed, steroid creams.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/contact-dermatitis/): Contact dermatitis — Key facts. Contact dermatitis is skin inflammation caused by contact with a trigger.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/contact-dermatitis/): Contact dermatitis — Key facts. Triggers can be irritants (like soaps) or allergens (like nickel or fragrances).\n\nHealthAnswers (https://healthanswers.co.uk/conditions/contact-dermatitis/): Contact dermatitis — Key facts. It causes red, dry, itchy and sometimes blistered skin.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/contact-dermatitis/): Contact dermatitis — Key facts. It usually improves once the trigger is identified and avoided.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/contact-dermatitis/): Contact dermatitis — When to see a GP. See a GP if your skin does not improve after avoiding likely triggers and using pharmacy treatments, if the rash is severe or widespread, or if it shows signs of infection such as weeping, crusting, swelling, increasing pain or a high temperature. A GP can also help identify the cause, including arranging allergy (patch) testing if needed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/contact-dermatitis/): Contact dermatitis — What is contact dermatitis?. Contact dermatitis is a form of eczema that occurs when the skin reacts to something it has touched. It is very common, particularly on the hands, and usually clears up once the cause is found and avoided. It is not contagious.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/contact-dermatitis/): Contact dermatitis — Symptoms. Contact dermatitis can cause skin that is:\n\n- red or darker than the surrounding skin\n- dry, cracked or scaly\n- itchy or sore\n- blistered or weepy in more severe reactions\n\nSymptoms usually appear on the area that came into contact with the trigger, such as the hands or face.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/contact-dermatitis/): Contact dermatitis — What causes it. There are two main types. *Irritant contact dermatitis is caused by substances that damage the skin directly, such as soaps, detergents, solvents and frequent water exposure. Allergic* contact dermatitis is an immune reaction to a specific allergen — common examples include nickel, fragrances, cosmetic preservatives, rubber and some plants — in people who have become sensitised to it.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/contact-dermatitis/): Contact dermatitis — Treatment. The most important step is to identify and avoid the trigger. Alongside this:\n\n- use moisturisers (emollients) regularly to protect and repair the skin\n- a pharmacist or GP may recommend a steroid cream to settle a flare-up\n- protect your skin — for example with gloves — if you cannot avoid an irritant at work or home\n\nHealthAnswers (https://healthanswers.co.uk/conditions/contact-dermatitis/): Contact dermatitis — Finding the cause. If the trigger is not obvious, keeping track of flare-ups can help. For suspected allergies, a GP may arrange patch testing to pinpoint which substances your skin reacts to, so you know what to avoid.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-copd-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/copd/",
    "title": "COPD (chronic obstructive pulmonary disease) — Summary",
    "tokens": 771,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/copd/): COPD (chronic obstructive pulmonary disease) — Summary. A plain-English guide to COPD — symptoms, causes, how it is managed and when to seek help.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/copd/): COPD (chronic obstructive pulmonary disease) — Quick answer. COPD is a group of long-term lung conditions that make breathing difficult, including emphysema and chronic bronchitis. It causes breathlessness, a persistent cough and frequent chest infections. It is usually linked to smoking. There is no cure, but treatment and stopping smoking can slow it down and ease symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/copd/): COPD (chronic obstructive pulmonary disease) — Key facts. COPD is a long-term condition that makes breathing increasingly difficult.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/copd/): COPD (chronic obstructive pulmonary disease) — Key facts. The main symptoms are breathlessness, a lasting cough and frequent chest infections.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/copd/): COPD (chronic obstructive pulmonary disease) — Key facts. Smoking is the most common cause.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/copd/): COPD (chronic obstructive pulmonary disease) — Key facts. Stopping smoking and using prescribed treatments can slow its progress.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/copd/): COPD (chronic obstructive pulmonary disease) — When to see a GP. See a GP if you have ongoing symptoms such as breathlessness, a persistent cough or frequent chest infections, especially if you are over 35 and smoke or used to. Call 999 if you become suddenly very breathless, cannot speak in full sentences, have chest pain, or your lips or fingers turn blue.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/copd/): COPD (chronic obstructive pulmonary disease) — What is COPD?. COPD stands for chronic obstructive pulmonary disease — a group of long-term conditions that damage the lungs and make breathing increasingly difficult. It includes emphysema and chronic bronchitis. COPD usually develops slowly over years and is most common in people over 35 who smoke or used to smoke.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/copd/): COPD (chronic obstructive pulmonary disease) — Symptoms. Symptoms tend to come on gradually and may include:\n\n- increasing breathlessness, especially when active\n- a persistent chesty cough that brings up mucus\n- frequent chest infections\n- wheezing\n\nMany people put early symptoms down to ageing or being unfit, which is why COPD is often diagnosed later than it could be.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/copd/): COPD (chronic obstructive pulmonary disease) — What causes it. Smoking is by far the most common cause, as it damages the airways and air sacs over time. Long-term exposure to dust, fumes and air pollution can also play a part, and a small number of cases are linked to an inherited condition.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/copd/): COPD (chronic obstructive pulmonary disease) — How it is managed. COPD cannot be cured and existing damage cannot be undone, but a lot can be done to slow it down and improve quality of life:\n\n- *Stopping smoking is the single most important step and helps at any stage.\n- Inhalers and sometimes other medicines help open the airways and ease breathing.\n- Pulmonary rehabilitation — a programme of exercise and education — can improve fitness and confidence.\n- Vaccinations* against flu and pneumonia help prevent infections that can trigger flare-ups.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-copd-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/copd/",
    "title": "COPD (chronic obstructive pulmonary disease) — Living with COPD",
    "tokens": 67,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/copd/): COPD (chronic obstructive pulmonary disease) — Living with COPD. With the right treatment and support, many people with COPD stay active and manage their symptoms well. Regular reviews with a GP or nurse help keep the condition under control and catch flare-ups early.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-covid-19-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/covid-19/",
    "title": "COVID-19 — Summary",
    "tokens": 715,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/covid-19/): COVID-19 — Summary. \"COVID-19 often feels like a cold or flu. Stay at home while you have a fever or feel too unwell. Severe breathing difficulty is 999. Check current NHS advice.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/covid-19/): COVID-19 — Quick answer. \"COVID-19 often feels like a cold or flu. Stay at home while you have a fever or feel too unwell for normal activities. Follow current NHS COVID advice for testing — do not rely on old isolation-day rules. Use 111 if you are getting worse or at higher risk. Call 999 for severe breathlessness or sudden chest pain.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/covid-19/): COVID-19 — Key facts. COVID-19 often feels like a cold or flu — cough, sore throat, fever, tiredness.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/covid-19/): COVID-19 — Key facts. Stay at home while you have a high temperature or feel too unwell for normal activities.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/covid-19/): COVID-19 — Key facts. Follow current NHS COVID pages for testing and how long to avoid other people.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/covid-19/): COVID-19 — Key facts. Vaccination still reduces the risk of severe illness for people who are eligible.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/covid-19/): COVID-19 — Key facts. Severe breathing difficulty, sudden chest pain, or a non-blanching rash is 999.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/covid-19/): COVID-19 — When to see a GP. Use NHS 111 if symptoms are getting worse, a high temperature lasts 5 days or more, you are pregnant, aged 60 or over, or have a weakened immune system. Any fever in a baby under 3 months needs urgent assessment. Call 999 or go to A&amp;E for severe breathlessness, sudden chest pain, coughing up blood, collapse, a fit, confusion, or a rash that does not fade under a glass.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/covid-19/): COVID-19 — Should I use this page, or skip it?. Use this page if you think you have COVID-19 and need stay-at-home advice, pharmacy self-care, and red flags. Skip it and call 999 if you cannot speak in short sentences because of breathlessness, have sudden chest pain, or lips look blue or grey. This page cannot replace live NHS COVID pages.\n\nA cold and flu can feel the same. Treat the person in front of you, not the label.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/covid-19/): COVID-19 — What does COVID-19 feel like?. COVID-19 is a viral infection. Symptoms can include a high temperature, a new continuous cough, sore throat, blocked or runny nose, tiredness, headache, aching body, loss of smell or taste, shortness of breath, diarrhoea or feeling sick. Most people recover at home. Some become much more unwell.\n\nSymptoms overlap with colds and flu. You do not need a test to start self-care.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-covid-19-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/covid-19/",
    "title": "COVID-19 — Should I stay at home?",
    "tokens": 752,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/covid-19/): COVID-19 — Should I stay at home?. Try to stay at home if you have a high temperature or feel too unwell for work, school or normal activities. You can usually go back when you feel better or no longer have a fever. If you test positive, follow current NHS COVID advice — do not use old legal isolation-day rules from memory.\n\nAvoid people more likely to get seriously ill. Check the NHS COVID page rather than this article for the latest detail.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/covid-19/): COVID-19 — How can I look after it at home?. Rest, drink fluids, and use paracetamol or ibuprofen if they suit you — follow the pack. Sit upright if you feel breathless. Honey in a warm drink can soothe a cough — not for babies under one. A pharmacist can advise on cough care and whether you might be eligible for COVID treatments.\n\nFind a GPhC-registered pharmacy on Pick My Pharmacy. COVID-19 vaccination still matters for people who are eligible.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/covid-19/): COVID-19 — When is it 111 or 999?. Use 111 if symptoms are getting worse, fever lasts five days or more, you are pregnant, 60 or over, or immunocompromised, or a baby under 3 months has a temperature of 38°C or higher. Call 999 for severe breathlessness, sudden chest pain, coughing up blood, collapse, or a non-blanching rash.\n\nIn England, Scotland and Wales call 111 (NHS 24 in Scotland). In Northern Ireland there is no general 111 — use GP out-of-hours on nidirect. See pharmacy, GP, 111 or A&E if you are stuck on the door.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/covid-19/): COVID-19 — Does vaccination still matter?. Yes, for people who are eligible. COVID-19 vaccines reduce the risk of serious illness. Eligibility for boosters changes, so check current NHS advice rather than last winter's letter. Vaccination is especially important for older adults and people with health conditions that increase risk.\n\nSome people at higher risk may be offered antiviral treatment if they test positive — that is an NHS pathway, not leftover tablets. A pharmacist can help you work out whether you should be asking about it. Ongoing symptoms after four weeks belong with a GP and the long COVID page.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/covid-19/): COVID-19 — How can I protect other people at home?. Let fresh air in, wash hands, catch coughs in tissues, and avoid close contact while you are most unwell. Do not use a fan to cool the room if it may blow air toward others. Avoid people more likely to get seriously ill. Check current NHS advice if you have tested positive.\n\nChildren with only mild symptoms who feel well enough can often go to school — follow the current NHS COVID page rather than an old isolation number from 2020. Honey can soothe a cough — not for babies under one.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/covid-19/): COVID-19 — Who should skip this page?. Skip this page if breathing is already an emergency — call 999. It is not a test-and-trace rulebook, not a long COVID clinic, and not a substitute for the live NHS COVID pages when advice on testing changes. Ongoing symptoms after four weeks belong with a GP, not another home pulse-oximeter guess.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-crohns-disease-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/crohns-disease/",
    "title": "Crohn's disease — Summary",
    "tokens": 757,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/crohns-disease/): Crohn's disease — Summary. Crohn's disease explained — symptoms, flare-ups, diagnosis, NHS treatments including medicines and surgery, and living with inflammatory bowel disease.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/crohns-disease/): Crohn's disease — Quick answer. Crohn's disease is a lifelong inflammatory bowel disease causing inflammation anywhere from mouth to anus — most often the end of the small bowel and colon. Symptoms include diarrhoea, abdominal pain, weight loss, and fatigue. Flares alternate with remission. There is no cure but medicines and sometimes surgery control it. See a GP urgently for severe pain, blood in vomit, or signs of bowel obstruction.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/crohns-disease/): Crohn's disease — Key facts. Crohn's affects about 1 in 350 people in the UK — often diagnosed aged 15 to 30.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/crohns-disease/): Crohn's disease — Key facts. Inflammation can affect any part of the digestive tract in patches — skip lesions.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/crohns-disease/): Crohn's disease — Key facts. Symptoms include chronic diarrhoea, cramping pain, weight loss, and mouth ulcers.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/crohns-disease/): Crohn's disease — Key facts. Treatment aims for remission — aminosalicylates, steroids, immunosuppressants, biologics.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/crohns-disease/): Crohn's disease — Key facts. Smoking worsens Crohn's — stopping is one of the most effective self-help measures.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/crohns-disease/): Crohn's disease — When to see a GP. See a GP for persistent diarrhoea over 3 weeks, blood in stool, unexplained weight loss, or abdominal pain with fever. Referral to gastroenterology for investigation. Go to A&E or phone 999 for severe abdominal pain with vomiting and distension (possible obstruction), or heavy rectal bleeding.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/crohns-disease/): Crohn's disease — Crohn's disease — inflammatory bowel disease. *Crohn's disease is a chronic inflammatory condition of the digestive tract — one of two main types of inflammatory bowel disease (IBD), alongside ulcerative colitis. It affects roughly 1 in 350 people in the UK, often starting in teens or twenties, but can begin at any age.\n\nUnlike colitis, Crohn's inflammation can occur anywhere from mouth to anus — most commonly the terminal ileum (last part of small bowel) and colon — in patchy segments* with healthy tissue between (\"skip lesions\").\n\nHealthAnswers (https://healthanswers.co.uk/conditions/crohns-disease/): Crohn's disease — Symptoms. *Varies by location and severity:\n\n- diarrhoea — may be bloody if colon involved\n- abdominal pain and cramping — often right lower abdomen\n- weight loss and reduced appetite\n- fatigue — from inflammation, anaemia, or poor sleep\n- mouth ulcers\n- perianal disease — fissures, fistulas, abscesses\n- joint pain, eye inflammation (uveitis), skin problems (erythema nodosum) — extra-intestinal manifestations\n\nFlares — weeks to months of active symptoms — alternate with remission*. Pattern is unpredictable.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-crohns-disease-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/crohns-disease/",
    "title": "Crohn's disease — Complications",
    "tokens": 624,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/crohns-disease/): Crohn's disease — Complications. - *strictures — scarring narrows bowel → cramping, bloating, obstruction risk\n- fistulas — abnormal tunnels between bowel and skin or other organs\n- abscesses\n- malabsorption — B12, iron, vitamin D, calcium deficiency\n- increased colon cancer risk* if extensive colonic involvement — surveillance colonoscopy\n\nHealthAnswers (https://healthanswers.co.uk/conditions/crohns-disease/): Crohn's disease — Diagnosis. GP refers to *gastroenterology. Investigations:\n\n- blood tests — inflammation (CRP, calprotectin), anaemia, nutrition\n- stool calprotectin — distinguishes IBD from irritable bowel syndrome\n- colonoscopy with biopsies — gold standard\n- MRI small bowel or capsule endoscopy* — assesses small intestine\n\nDiagnosis requires compatible history, examination, imaging, and histology — not made on symptoms alone.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/crohns-disease/): Crohn's disease — Treatment — inducing and maintaining remission. ### Mild to moderate ileocolonic disease\n- *Budesonide — steroid with limited systemic absorption\n- Aminosalicylates (mesalazine) — more effective in colonic than small bowel Crohn's\n\n### Moderate to severe or steroid-dependent\n- Azathioprine / mercaptopurine — immunomodulators — require blood monitoring\n- Methotrexate\n- Biologics — anti-TNF (infliximab, adalimumab), ustekinumab, vedolizumab — for refractory disease\n\n### Severe flare\n- Hospital admission — IV steroids, fluids, nutrition\n- Surgery if obstruction, perforation, abscess, or failed medical therapy\n\n### Surgery\nNot curative* — removes diseased segment but recurrence common at anastomosis. Indications: strictures, fistulas, failed medicines, cancer surveillance findings.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/crohns-disease/): Crohn's disease — Living with Crohn's. - *stop smoking — doubles relapse risk; strongest modifiable factor\n- vaccinations — especially if on immunosuppressants (avoid live vaccines when immunocompromised)\n- screen for osteoporosis — steroids and inflammation affect bone\n- mental health support — chronic illness burden is significant\n- Crohn's and Colitis UK* — helpline, local groups, workplace rights\n\nHealthAnswers (https://healthanswers.co.uk/conditions/crohns-disease/): Crohn's disease — Crohn's vs IBS. *Irritable bowel syndrome causes similar symptoms but no structural inflammation* — calprotectin normal, colonoscopy clear. IBS never causes bloody diarrhoea, weight loss, or night symptoms — red flags need IBD investigation.\n\nCrohn's is lifelong but manageable — early specialist care and modern medicines mean most people lead full working lives between flares.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-croup-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/croup/",
    "title": "Croup — Summary",
    "tokens": 682,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/croup/): Croup — Summary. \"Croup causes a barking cough in young children. Steam is not NHS-recommended. Call 999 if they are struggling to breathe or going blue or grey.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/croup/): Croup — Quick answer. \"Croup causes a barking cough and sometimes noisy breathing in young children, often worse at night. Sit them upright, keep them calm, and offer fluids. Do not use steam. Call 111 or a GP if you think it is croup — they may need medicine. Call 999 if they struggle to breathe, go blue or grey, or will not wake.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/croup/): Croup — Key facts. Croup mainly affects babies and young children and causes a barking cough.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/croup/): Croup — Key facts. Symptoms often start after a cold and are worse at night.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/croup/): Croup — Key facts. NHS advice is not to put a child in a steamy room or make them inhale steam.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/croup/): Croup — Key facts. Mild croup often settles within about 48 hours; a clinician may give steroid medicine.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/croup/): Croup — Key facts. Struggling to breathe, going blue or grey, or being floppy is a 999 call.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/croup/): Croup — When to see a GP. Call 111 or see a GP if you think your child has croup — they may need medicine to shorten the illness. Call 999 or go to A&amp;E if they are struggling to breathe (tummy sucking under the ribs, grunting), have blue, grey, pale or blotchy skin or lips, are floppy or hard to wake, cannot be calmed while working hard to breathe, or are unwell and drooling more than usual.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/croup/): Croup — Should I use this page, or get help now?. Use this page if a young child has a barking cough and you need home care versus 111. Skip it and call 999 if they are struggling to breathe, going blue or grey, floppy, or hard to wake. NHS advice is to call 111 or see a GP if you think it is croup, because they may need medicine.\n\nThis page cannot listen to a chest. Steam is not treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/croup/): Croup — What is croup and what does it sound like?. Croup is swelling of the voice box and windpipe, usually from a virus, mainly in babies and young children. It often starts like a cold, then a barking cough, a hoarse voice, and sometimes a harsh sound when breathing in. It is often worse at night. Most mild cases improve within about 48 hours.\n\nBronchiolitis and whooping cough can sound different. If you are unsure, use 111.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-croup-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/croup/",
    "title": "Croup — How should I look after them at home?",
    "tokens": 770,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/croup/): Croup — How should I look after them at home?. Sit them upright. Keep them calm — crying narrows the airway further. Offer fluids. Check them regularly, including at night. Paracetamol or ibuprofen can ease fever — follow the pack. Do *not* put them in a steamy room or make them inhale steam. NHS says not to. Hot water scalds.\n\nDo not give cough medicines unless a clinician advises. Find a GPhC-registered pharmacy on Pick My Pharmacy for age-appropriate fever medicine only — not as a substitute for 111.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/croup/): Croup — When is it 111 or 999?. Call 999 if they are working hard to breathe, have blue, grey or blotchy skin or lips, are floppy or hard to wake, cannot be calmed while struggling, or are unwell and drooling more than usual. Use 111 or a GP if you think it is croup even when they seem milder — they may need a steroid medicine.\n\nIn England, Scotland and Wales call 111 (NHS 24 in Scotland). In Northern Ireland there is no general 111 — use GP out-of-hours on nidirect. See pharmacy, GP, 111 or A&E if you are stuck on the door.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/croup/): Croup — Will they need hospital treatment?. Sometimes. Younger babies and children who are more unwell may be seen in hospital. A single dose of steroid medicine can reduce swelling quickly. That does not mean you waited too long at home. After mild croup, the cough may last a few more days. It can return with the next cold because the airway stays sensitive for a while.\n\nKeep them off nursery while they have a fever or feel too unwell.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/croup/): Croup — How is croup different from bronchiolitis or whooping cough?. Croup is a barking cough and noisy breathing in, often worse at night, in babies and young children. Bronchiolitis is more a chesty wheeze and feeding problem in babies, usually in winter. Whooping cough is coughing bouts that can last weeks, sometimes with a whoop. Overlap happens.\n\nUse 111 if you are not sure — the red flags for breathing are the same. Do not run a steamy bathroom to decide. Keep them off nursery while they have a fever or feel too unwell. Hand washing helps, but you cannot always prevent the next winter virus.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/croup/): Croup — Will they need steroids or hospital?. Mild croup confirmed by 111 or a doctor often settles with comfort care. More significant noisy breathing may be treated with a steroid medicine given by a GP or in hospital to reduce airway swelling. That is not a failure of home care. Follow the dose you are given.\n\nYounger babies and children who are more unwell may be seen in hospital. After mild croup, the cough may last a few more days. It can return with the next cold because the airway stays sensitive for a while.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/croup/): Croup — Who should skip this page?. Skip this page if breathing is already hard or they are blue, grey or floppy — call 999 now. It is not a steam tutorial, not an asthma inhaler plan, and not a whooping-cough diagnosis for a cough that has lasted weeks. A baby with fever still needs the children's fever pathway as well as croup advice.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-cuts-and-grazes-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/cuts-and-grazes/",
    "title": "Cuts and grazes — Summary",
    "tokens": 537,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/cuts-and-grazes/): Cuts and grazes — Summary. \"How to stop bleeding, clean and dress a minor cut, tetanus considerations, and when a wound needs urgent medical care.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cuts-and-grazes/): Cuts and grazes — Quick answer. \"Most small cuts and grazes can be treated by applying firm pressure, rinsing with clean running water and covering with a sterile dressing. Seek urgent care if bleeding will not stop, the wound is deep or gaping, something is embedded, sensation or movement is affected, or it came from a serious bite.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cuts-and-grazes/): Cuts and grazes — Key facts. Apply continuous pressure with a clean pad for about 10 minutes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cuts-and-grazes/): Cuts and grazes — Key facts. Rinse with tap water; avoid getting antiseptic inside the wound.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cuts-and-grazes/): Cuts and grazes — Key facts. Check whether tetanus vaccination is up to date after dirty or puncture wounds.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cuts-and-grazes/): Cuts and grazes — When to see a GP. Call 999 for uncontrollable bleeding, blood spurting from a wound, or a severed body part. Get urgent help for deep or gaping wounds, loss of feeling or movement, embedded objects, serious bites, or increasing redness, swelling, pain, pus or fever.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cuts-and-grazes/): Cuts and grazes — Treating a minor wound. Wash your hands, stop bleeding with pressure, rinse the wound and pat the skin around it dry. Apply a sterile dressing or plaster and change it if wet or dirty.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cuts-and-grazes/): Cuts and grazes — Do not remove embedded objects. Do not pull out glass or another deeply embedded object. Press on either side, not directly over it, and seek urgent medical help.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cuts-and-grazes/): Cuts and grazes — Signs of infection. Increasing redness, heat, swelling, pain, pus, red streaking or fever can indicate infection. Seek prompt assessment, especially with diabetes, poor circulation or a weakened immune system.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-cystic-fibrosis-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/cystic-fibrosis/",
    "title": "Cystic fibrosis — Summary",
    "tokens": 794,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/cystic-fibrosis/): Cystic fibrosis — Summary. Cystic fibrosis — inherited lung and digestive disease, newborn screening, daily treatments, and NHS specialist centre care.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cystic-fibrosis/): Cystic fibrosis — Quick answer. Cystic fibrosis (CF) is an inherited condition causing thick sticky mucus — affecting lungs, pancreas, and other organs. Newborn heel prick screening in the UK detects most cases early. Daily treatment includes airway clearance physiotherapy, inhaled medicines, pancreatic enzyme capsules with meals, and high-calorie diet. CFTR modulator drugs (Kaftrio) transform life expectancy for many with eligible mutations. Specialist CF centres coordinate care from diagnosis through adulthood. See a GP if your child fails to thrive, has persistent chest infections, or salty skin — or if family history of CF with planning pregnancy (carrier testing).\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cystic-fibrosis/): Cystic fibrosis — Key facts. About 11,000 people in the UK have cystic fibrosis — median survival now mid-40s and rising with modulators.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cystic-fibrosis/): Cystic fibrosis — Key facts. Caused by CFTR gene mutations — most common F508del — autosomal recessive inheritance.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cystic-fibrosis/): Cystic fibrosis — Key facts. Lung disease is main cause of morbidity — chronic infection with Pseudomonas aeruginosa common.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cystic-fibrosis/): Cystic fibrosis — Key facts. Pancreatic insufficiency — greasy stools, poor weight gain — treated with Creon enzyme replacement.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cystic-fibrosis/): Cystic fibrosis — Key facts. Kaftrio (elexacaftor/tezacaftor/ivacaftor) treats underlying defect in ~90% of UK patients with eligible mutations.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cystic-fibrosis/): Cystic fibrosis — When to see a GP. CF is usually diagnosed via newborn screening — GP refers immediately to paediatric CF centre. See a GP if an older child has recurrent chest infections, failure to thrive, salty-tasting skin, or bowel obstruction (meconium ileus in neonates). Adults with late or mild CF may present with pancreatitis or infertility. Carrier testing before pregnancy if family history — GP or genetics referral.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cystic-fibrosis/): Cystic fibrosis — Cystic fibrosis — CFTR channelopathy. *Cystic fibrosis (CF) is autosomal recessive CFTR mutation → defective chloride transport → thick dehydrated secretions in lungs, pancreas, bile ducts, reproductive tract.\n\n~11,000 UK CF population — life expectancy rising sharply with modulators*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cystic-fibrosis/): Cystic fibrosis — Organ involvement. *Lungs:\n- Mucus plugging\n- Chronic infection — Staph aureus → Pseudomonas → Burkholderia\n- Bronchiectasis\n- Haemoptysis\n- Pneumothorax\n\nPancreas:\n- 90% exocrine insufficiency\n- CF-related diabetes — ~50% by age 30\n\nOther:\n- Liver cirrhosis — focal biliary cirrhosis\n- Distal intestinal obstruction syndrome (DIOS)\n- Male infertility — congenital bilateral absence of vas deferens*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-cystic-fibrosis-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/cystic-fibrosis/",
    "title": "Cystic fibrosis — Newborn screening pathway",
    "tokens": 356,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/cystic-fibrosis/): Cystic fibrosis — Newborn screening pathway. *IRT on blood spot → repeat IRT or sweat test → genetics → CF centre within days\n\nEarly Creon + physio — nutrition trajectory set in first year*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cystic-fibrosis/): Cystic fibrosis — Daily management. *Airway clearance:\n- PEP devices, autogenic drainage, percussion\n- Exercise as adjunct\n\nInhaled therapies:\n- 7% hypertonic saline\n- Dornase alfa (Pulmozyme)\n- Bronchodilator before others\n\nAntibiotics:\n- Acute exacerbation — IV 14 days\n- Chronic Pseudomonas — inhaled colistin/tobramycin, oral azithromycin\n\nNutrition:\n- Creon dosing — adjust to fat intake\n- Fat-soluble vitamin supplements*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cystic-fibrosis/): Cystic fibrosis — CFTR modulators. *Kaftrio (elexacaftor/tezacaftor/ivacaftor):\n- Eligible ~90% UK mutation profile\n- FEV1 improvement, fewer IV antibiotics, weight gain\n\nAccess via NHS — specialist prescribing*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/cystic-fibrosis/): Cystic fibrosis — Transition to adult care. *Dedicated adult CF centres\n\nMental health, employment, insurance\n\nTransplant referral when FEV1 <30% or rapid decline\n\nCF is chronic intensive self-care — specialist team + modulators make adulthood and parenthood realistic* for most born today.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-deep-vein-thrombosis-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/deep-vein-thrombosis/",
    "title": "Deep vein thrombosis — Summary",
    "tokens": 767,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/deep-vein-thrombosis/): Deep vein thrombosis — Summary. Deep vein thrombosis (DVT) — leg blood clot symptoms, pulmonary embolism warning signs, diagnosis, and NHS anticoagulant treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/deep-vein-thrombosis/): Deep vein thrombosis — Quick answer. Deep vein thrombosis is a blood clot in a deep leg vein — causing calf or thigh pain, swelling, warmth, and redness, often one leg only. Part of the clot can break off causing pulmonary embolism (PE) — chest pain and breathlessness — a medical emergency. Risk increases after surgery, immobility, pregnancy, and the combined pill. Treated with anticoagulants (DOACs or heparin/warfarin). Phone 999 if sudden breathlessness or chest pain with leg symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/deep-vein-thrombosis/): Deep vein thrombosis — Key facts. DVT affects about 1 in 1,000 people yearly in UK — many related to hospital admission or immobility.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/deep-vein-thrombosis/): Deep vein thrombosis — Key facts. Classic signs — unilateral swollen painful calf or leg — but DVT can be silent.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/deep-vein-thrombosis/): Deep vein thrombosis — Key facts. Pulmonary embolism — clot in lung arteries — sudden breathlessness, pleuritic chest pain, collapse.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/deep-vein-thrombosis/): Deep vein thrombosis — Key facts. Diagnosis — Wells score, D-dimer blood test, ultrasound scan of leg veins.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/deep-vein-thrombosis/): Deep vein thrombosis — Key facts. Direct oral anticoagulants (apixaban, rivaroxaban) are standard outpatient treatment for many DVTs.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/deep-vein-thrombosis/): Deep vein thrombosis — When to see a GP. Same-day GP or walk-in if one leg swollen, painful, and warm compared to the other — especially after long travel, surgery, or immobility. Phone 999 immediately for sudden breathlessness, chest pain worse on breathing in, coughing blood, or collapse — possible pulmonary embolism. Do not massage a suspected DVT leg.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/deep-vein-thrombosis/): Deep vein thrombosis — Deep vein thrombosis (DVT) — leg clots and PE risk. *Deep vein thrombosis is a blood clot (thrombus) in a deep vein — usually leg (iliac, femoral, popliteal) — sometimes arm (PICC lines).\n\nPulmonary embolism (PE) — clot embolises to lungs — potentially fatal — 15% of untreated symptomatic DVTs may PE.\n\nAnnual UK incidence ~1 per 1,000 — hospital-associated* common.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/deep-vein-thrombosis/): Deep vein thrombosis — Symptoms of DVT. *Classic unilateral leg:\n- swelling — calf or whole leg\n- pain — especially calf — Homan's sign unreliable\n- warmth, erythema\n- distended superficial veins\n\nMay be subtle — clinically silent DVT — high suspicion with risk factors.\n\nBilateral leg swelling — think heart failure,  lymphoedema* — less typical isolated DVT.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-deep-vein-thrombosis-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/deep-vein-thrombosis/",
    "title": "Deep vein thrombosis — Pulmonary embolism — emergency",
    "tokens": 627,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/deep-vein-thrombosis/): Deep vein thrombosis — Pulmonary embolism — emergency. *Symptoms:\n- sudden breathlessness\n- pleuritic chest pain — worse breathing in\n- tachycardia\n- haemoptysis\n- syncope, hypotension — massive PE\n\nPhone 999* — do not wait for GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/deep-vein-thrombosis/): Deep vein thrombosis — Risk factors — Virchow triad. - *stasis — immobility, surgery, long travel, paralysis\n- endothelial injury — trauma, catheters\n- hypercoagulability — cancer, thrombophilia, OCP/HRT, pregnancy, COVID-19\n\nPrevious DVT* — strongest recurrent risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/deep-vein-thrombosis/): Deep vein thrombosis — Diagnosis. *Wells score — clinical probability\n\nD-dimer:\n- negative with low Wells — excludes DVT\n- positive — non-specific — needs scan\n\nCompression ultrasound — gold standard leg DVT\n\nPE suspected:\n- CTPA chest\n- V/Q scan* if contrast contraindicated\n\nHealthAnswers (https://healthanswers.co.uk/conditions/deep-vein-thrombosis/): Deep vein thrombosis — Treatment. ### Anticoagulation\n*DOACs (direct oral anticoagulants) — first-line outpatient for many:\n- apixaban\n- rivaroxaban\n- edoxaban\n\nLMWH → warfarin — still used — INR monitoring\n\nMinimum 3 months — provoked DVT (clear temporary trigger)\n\nUnprovoked — extend — lifelong if high bleed risk acceptable — specialist\n\n### Severe PE\n-  thrombolysis — massive PE with haemodynamic compromise\n- IV heparin\n\nCompression stockings — not routine all DVT now — PTS prevention* selected cases.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/deep-vein-thrombosis/): Deep vein thrombosis — Prevention. *Hospital patients — LMWH, TED stockings, early mobilisation\n\nHigh-risk travel:\n- move legs, hydrate\n- avoid excess alcohol\n- compression stockings if prior DVT\n\nOCP — lowest oestrogen* pill if thrombosis risk factors — see contraceptive pill — risk discussion.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/deep-vein-thrombosis/): Deep vein thrombosis — Cancer-associated thrombosis. *Unprovoked DVT — age-appropriate cancer screen — occult malignancy association.\n\nTreat minimum 6 months — often indefinite* if active cancer.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/deep-vein-thrombosis/): Deep vein thrombosis — Do not. - *massage suspected DVT leg — PE risk\n- ignore mild calf pain after immobilisation\n\nOne swollen leg + breathlessness — 999 first — anticoagulation saves lives* when started promptly.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-dementia-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/dementia/",
    "title": "Dementia — Summary",
    "tokens": 682,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/dementia/): Dementia — Summary. Dementia — memory loss, early signs, types including Alzheimer's, diagnosis, and NHS support for patients and carers.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dementia/): Dementia — Quick answer. Dementia is a syndrome of progressive brain decline affecting memory, thinking, language, and daily function — not normal ageing. Alzheimer's disease is the most common cause. Early signs include forgetting recent events, repeating questions, and struggling with familiar tasks. See a GP for assessment — many treatable conditions mimic dementia. No cure yet but treatments slow some types; support services help patients and carers plan ahead.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dementia/): Dementia — Key facts. Dementia affects about 900,000 people in the UK — numbers rising with ageing population.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dementia/): Dementia — Key facts. Memory loss alone is not dementia — must affect daily function and worsen over time.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dementia/): Dementia — Key facts. Depression, thyroid disease, B12 deficiency, and medication effects can mimic dementia — reversible if treated.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dementia/): Dementia — Key facts. Alzheimer's accounts for roughly 60 to 70% of cases — other types include vascular and Lewy body dementia.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dementia/): Dementia — Key facts. Lasting power of attorney and advance care planning important early after diagnosis while capacity remains.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dementia/): Dementia — When to see a GP. See a GP if you or a relative has memory problems affecting daily life — getting lost in familiar places, missing bills, confusion about time, personality change. Same-day if sudden confusion (delirium) with fever or illness — may be treatable infection not dementia progression. GP arranges blood tests, memory clinic referral, and brain scan where indicated.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dementia/): Dementia — Dementia — when memory loss becomes disease. *Dementia is not a single illness — it is a syndrome of progressive cognitive decline severe enough to interfere with daily independence — memory, reasoning, language, visuospatial skills, and behaviour.\n\nUK: ~900,000 people living with dementia — projected 1.6 million by 2040. Not normal ageing — though prevalence rises with age*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dementia/): Dementia — Early warning signs. *Memory:\n- forgetting recent events — appointments, conversations\n- repeating questions\n- reliance on notes for what used to be automatic\n\nFunction:\n- difficulty managing money, paying bills\n- getting lost in familiar areas\n- struggling with cooking — safety risks\n\nLanguage:\n- word-finding pauses\n- calling things wrong names\n\nBehaviour:\n- personality change — apathy, suspicion, disinhibition\n- poor judgement — scams vulnerability\n\nOnset: gradual months to years — sudden confusion → think delirium (infection, drugs) — urgent treatable cause*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-dementia-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/dementia/",
    "title": "Dementia — Main types",
    "tokens": 717,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/dementia/): Dementia — Main types. ### Alzheimer's disease (~60–70%)\n- *memory first\n- slow progression over years\n- amyloid plaques, tau tangles pathology\n\n### Vascular dementia (~17%)\n- stepwise decline after strokes or small vessel disease\n- executive function and speed affected\n- risk factors: hypertension, diabetes, smoking\n\n### Dementia with Lewy bodies\n- fluctuating cognition\n- visual hallucinations\n- Parkinsonism — tremor, stiffness\n- sensitive to antipsychotics\n\n### Frontotemporal dementia (younger onset)\n- personality and behaviour change before memory\n- language variants\n- 40s–60s* peak\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dementia/): Dementia — Reversible mimics — why GP tests matter. | Condition | Test |\n|---|---|\n| *Depression (\"pseudo-dementia\") | History, treatment trial |\n| Hypothyroidism | TSH |\n| B12 deficiency | B12, folate |\n| Normal pressure hydrocephalus | MRI — gait, urinary triad |\n| Medication anticholinergics | Drug review |\n| Chronic subdural haematoma | CT after falls |\n\nNever label dementia without basic bloods and collateral history.*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dementia/): Dementia — Diagnosis pathway. 1. *GP — concerns, informant history essential\n2. Bloods — FBC, U&E, LFTs, TSH, B12, folate, glucose, calcium\n3. Cognitive screen — MMSE/MoCA — gateway not diagnostic alone\n4. Memory clinic — detailed neuropsychology\n5. MRI brain — atrophy pattern, vascular change, exclude NPH, tumour\n\nDisclosure* — sensitive, planned, with support.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dementia/): Dementia — Treatment. ### Alzheimer's — symptomatic drugs\n- *acetylcholinesterase inhibitors — donepezil, rivastigmine, galantamine — mild-moderate\n- memantine — moderate-severe\n- modest benefit — not cure — 6–12 month slowing in responders\n\n### All types\n- treat cardiovascular risk — vascular\n- avoid anticholinergics\n- structured routine, orientation aids\n- manage agitation — non-drug first; antipsychotics last resort* — stroke risk\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dementia/): Dementia — Legal and planning. *Early after diagnosis while capacity present:\n- Lasting Power of Attorney (health and finance)\n- advance decision\n-  driving cessation — notify DVLA\n- work and financial planning*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dementia/): Dementia — Carers. *Unpaid carers — Carer's Allowance, respite, Admiral Nurses, Alzheimer's Society helpline.\n\nCarer breakdown — common — request carer's assessment*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dementia/): Dementia — Prevention — population level. - *cardiovascular health — BP, exercise, not smoking\n- hearing correction\n- social engagement\n- no guaranteed prevention — reduces risk\n\nDementia frightens people into silence — early assessment distinguishes treatable mimics from progressive disease and unlocks years of better-supported living*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-dental-abscess-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/dental-abscess/",
    "title": "Dental abscess — Summary",
    "tokens": 491,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/dental-abscess/): Dental abscess — Summary. \"Dental abscess symptoms, how to get urgent dental care, temporary pain relief, and when facial swelling or breathing trouble is an emergency.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dental-abscess/): Dental abscess — Quick answer. \"A dental abscess is a collection of pus caused by infection in a tooth or gum. It needs urgent treatment by a dentist and will not resolve permanently on its own. Severe facial or neck swelling, difficulty breathing or swallowing, eye swelling or serious illness requires emergency help.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dental-abscess/): Dental abscess — Key facts. A dentist treats the source, often by drainage, root-canal treatment or extraction.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dental-abscess/): Dental abscess — Key facts. Antibiotics alone do not remove the infected tooth source.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dental-abscess/): Dental abscess — Key facts. GP surgeries cannot provide dental treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dental-abscess/): Dental abscess — When to see a GP. Ask for an urgent dental appointment or use NHS 111 to locate urgent dental care. Call 999 for difficulty breathing, severe difficulty swallowing, rapidly spreading swelling, swelling around the eye, confusion or collapse.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dental-abscess/): Dental abscess — Symptoms. Symptoms can include intense tooth or gum pain, sensitivity, a bad taste, fever, difficulty opening the mouth and swelling of the face or jaw.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dental-abscess/): Dental abscess — What to do while waiting. Use paracetamol or ibuprofen only if suitable for you and follow the packet. Eat soft foods, avoid very hot or cold food, and use a soft toothbrush. Do not put aspirin on the tooth or gum.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dental-abscess/): Dental abscess — Dental treatment. The dentist may drain the abscess, treat the tooth's root or remove the tooth. Attend even if pain improves, because untreated infection can spread.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-depression-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/depression/",
    "title": "Depression — Summary",
    "tokens": 776,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/depression/): Depression — Summary. Depression is more than low mood — and treatment works. Spot the signs, what the NHS offers, and when to get urgent help. Reviewed by UK doctors.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/depression/): Depression — Quick answer. Depression is more than feeling sad or fed up. It is a persistent low mood and loss of interest or pleasure that lasts for weeks or more and affects daily life. It is common and treatable, with support including talking therapies, lifestyle changes and, for some people, medication.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/depression/): Depression — Key facts. Depression is a lasting low mood and loss of interest, not just sadness.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/depression/): Depression — Key facts. It can affect sleep, appetite, energy and concentration.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/depression/): Depression — Key facts. It is common and treatable — effective support is available.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/depression/): Depression — Key facts. Talking therapies, lifestyle support and medication can all help.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/depression/): Depression — When to see a GP. See a GP if low mood lasts more than about 2 weeks, keeps returning, or is affecting your daily life — they can talk through support and treatment with you. If you are having thoughts of harming yourself or that life is not worth living, please get help now: call 999, contact NHS 111, or call Samaritans free on 116 123 at any time of day or night. You can also text SHOUT on 85258. You matter, and support is there for you.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/depression/): Depression — Should I read this page, or get help now?. If low mood has lasted more than 2 weeks or is getting in the way of daily life, this page explains NHS options and what not to do. Skip it and get urgent help if you have thoughts of suicide or cannot keep yourself safe: call 999, NHS 111, Samaritans on 116 123, or text SHOUT on 85258.\n\nThis article is for adults who need a clear, practical path. It cannot diagnose you, and it is not written as a crisis plan. If you are in immediate danger, stay with someone if you can and use the numbers above rather than reading on.\n\nIf you are supporting someone else, keep reading for how to help — but if they are unsafe now, those same crisis routes come first.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/depression/): Depression — How is depression different from a low mood that will pass?. Depression is a low mood that lasts for weeks or months and affects daily life, not a bad day or a short dip after a setback. The NHS also highlights loss of interest or enjoyment in things you usually care about. Ordinary sadness usually lifts. Depression stays, spreads into sleep, energy, appetite and concentration, and makes ordinary tasks feel heavy.\n\nA low mood can still be miserable. The difference is persistence and impact. The NHS advises seeing a GP if symptoms are there most of the day, every day, for more than 2 weeks. You do not have to wait until you cannot get out of bed.\n\nDepression is an illness, not a lack of willpower. You cannot reliably \"snap out of it\", and needing help is not a character judgement. Many people cope for a long time without noticing how unwell they have become. Sometimes a partner, friend or colleague spots the change first.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-depression-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/depression/",
    "title": "Depression — What signs should I look for in myself or someone else?",
    "tokens": 610,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/depression/): Depression — What signs should I look for in myself or someone else?. Look for a cluster of changes that last, not one bad night. The NHS groups symptoms as psychological, physical and social. You are unlikely to have every item on the list. What matters is how long they last and how much they interfere with work, family and the things you used to enjoy.\n\n| Area | Examples the NHS lists | Why it matters |\n| --- | --- | --- |\n| Psychological | Continuous low mood, hopelessness, low self-esteem, tearfulness, guilt, irritability, no motivation, indecision, no enjoyment, anxiety, thoughts of suicide or self-harm | These are the core of the illness, not \"overthinking\" |\n| Physical | Moving or speaking more slowly, appetite or weight change, constipation, unexplained aches, lack of energy, low sex drive, disturbed sleep including early waking | Depression often lives in the body as well as the mind |\n| Social | Avoiding friends, dropping hobbies, difficulties at home or work | Life shrinking is a clinical sign, not a lifestyle choice |\n\nDoctors describe adult depression as less severe (mild) or more severe (moderate or severe), based on how bad symptoms are, how long they last, and the impact on daily life. A few people with severe depression have symptoms of psychosis. You will usually be asked a set of questions, such as a PHQ-9, to help judge severity. That questionnaire is a tool, not a verdict you should treat as a diagnosis at home.\n\nOther patterns the NHS describes include postnatal depression, bipolar disorder (depression plus periods of unusually high mood), seasonal affective disorder, and premenstrual dysphoric disorder. Those need their own assessment. Do not assume a winter slump is \"just the weather\" if it is stopping you functioning.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/depression/): Depression — When should I see a GP about depression?. See a GP if low mood or loss of interest lasts more than 2 weeks, keeps returning, or is affecting work, study or relationships. In England you can also refer yourself to NHS Talking Therapies. Seek urgent help if you have thoughts of suicide, cannot keep yourself safe, or someone you care for is at risk.\n\nA GP visit is useful even if you plan to self-refer, because depression can overlap with thyroid problems, anaemia, side effects of other medicines, and alcohol use. Be as honest as you can, including about alcohol, sleep and any thoughts of harming yourself. That information changes the safety plan, not how \"deserving\" you are of care.\n\nIf you are pregnant or have recently had a baby, tell your midwife, GP or health visitor. Postnatal depression can affect mothers, fathers and partners, and it is treated with talking therapies and, when needed, antidepressants in a similar way to other depression.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-depression-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/depression/",
    "title": "Depression — What treatment does the NHS offer?",
    "tokens": 637,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/depression/): Depression — What treatment does the NHS offer?. Treatment is usually a mix of self-help, talking therapies and, for more severe depression, antidepressants. The NHS matches treatment to how severe the depression is. You can refer yourself to NHS Talking Therapies in England. Waiting times can be several weeks or months, so ask what support you can use while you wait.\n\nFor *less severe (mild) depression, a GP may suggest:\n\n- Watchful waiting — a short period to see if things improve, with a review after 2 to 4 weeks.\n- Guided self-help — usually 6 to 8 sessions working through a workbook or online course with therapist support, often based on CBT.\n- Exercise — the NHS describes exercise as one of the main treatments for mild depression, and you may be referred to a group class designed to help.\n- Talking therapies such as CBT or counselling if mild depression is not improving.\n\nFor moderate or severe depression*, a GP may recommend antidepressants, often combined with talking therapy. The NHS says a combination of an antidepressant and CBT usually works better than either alone when depression is quite severe. Severe depression may also mean referral to a mental health team of psychologists, psychiatrists, specialist nurses and occupational therapists.\n\nTalking therapies used on the NHS include CBT, interpersonal therapy, behavioural activation, counselling, psychodynamic psychotherapy, problem-solving, and behavioural couples therapy when relationship problems are part of the picture. NICE also lists group mindfulness as an option for less severe depression.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/depression/): Depression — Should I try antidepressants, talking therapy, or both?. For milder depression, talking therapy, guided self-help and activity often come first. For more severe depression, the NHS often uses an antidepressant plus therapy. There is no single best medicine. SSRIs such as sertraline, fluoxetine and citalopram are the usual first prescription in adults. Do not start, stop or share someone else's tablets.\n\nIf an antidepressant is prescribed, NHS advice includes:\n\n- seeing a GP or specialist nurse regularly at the start to check it is helping\n- contacting a GP straight away if hopelessness or suicidal thoughts start or worsen after beginning treatment\n- expecting that symptoms often start to improve within 4 weeks\n- continuing, if it is working, for at least 4 to 6 months after symptoms have eased, and longer if you have had depression before\n- not stopping suddenly, because withdrawal can include stomach upset, flu-like symptoms, anxiety, dizziness, vivid dreams and electric-shock sensations\n\nSSRIs are not usually first-line for people under 18. Fluoxetine is the SSRI that can be used in that age group, and only with specialist agreement, because of a higher risk of self-harm and suicidal behaviour in under-18s.\n\nOther options exist if the first medicine does not help, including a different antidepressant, adding a specialist medicine such as lithium, or, for depression that has not responded, brain stimulation treatments arranged by a specialist. Those decisions are not DIY.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-depression-3",
    "sourceUrl": "https://healthanswers.co.uk/conditions/depression/",
    "title": "Depression — What should I not do while I wait for help?",
    "tokens": 650,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/depression/): Depression — What should I not do while I wait for help?. Do not isolate yourself, drink more to blot it out, or stop prescribed antidepressants suddenly. Do not wait for a crisis before asking for help. Keep a simple daily structure and tell one person how you are. If you feel unsafe, use 999, NHS 111, Samaritans on 116 123, or SHOUT on 85258.\n\nGet up, eat something, and go outside if you can, even briefly. Hoping it will pass overnight is understandable and often wrong. If nights are the worst time, save the crisis numbers in your phone before you need them.\n\nAlso avoid:\n\n- *St John's wort as a substitute. The NHS says doctors do not recommend it. Strength varies, and it can cause serious problems with other medicines, including the contraceptive pill.\n- Comparing your symptoms with someone who \"looks worse\". Severity is about impact and risk, not who has the most dramatic story.\n- Making big irreversible decisions about jobs, relationships or money in the middle of a severe episode if they can wait until you have support.\n- Using an app as your only plan* if you are at risk of suicide. Digital tools can sit alongside care; they do not replace urgent human help.\n\nIf NHS therapy waits feel long, ask about guided self-help, groups and digital CBT, which often start sooner. Some workplaces have an employee assistance programme. Mind can help you find local support.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/depression/): Depression — How can I help someone who is depressed?. Stay in contact, listen without judgement, and help them book a GP appointment or NHS Talking Therapies referral. Offer practical help — a lift, a meal, sitting in the waiting room — rather than pep talks. Take any talk of suicide or self-harm seriously and help them get urgent support. Look after your own rest too.\n\nLiving with someone who is depressed can feel lonely. Keep gentle routines, share small activities without pressure, and notice small steps. You are not responsible for curing them. If you are a carer, ask about local carers' support.\n\nIf they refuse help, you can still call NHS 111 for advice on what to do next. If they are in immediate danger, call 999.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/depression/): Depression — Is grief the same as depression?. No. Grief is a natural response to loss. Depression is an illness. They can look similar, and bereavement can lead to depression, but the NHS notes that suicidal thoughts, psychosis, and feeling hopeless or guilt-ridden are not typical of ordinary grief. If those appear, or low mood is not easing with time, see a GP.\n\nPeople who are grieving may still need support — from family, a GP, counselling or a bereavement service. Seeking help does not mean you are \"doing grief wrong\". It means you are not being asked to carry it without tools.\n\n---\n\nThis article touches on mental health. If you are struggling, support is available right now and you deserve it.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-diabetic-ketoacidosis-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/diabetic-ketoacidosis/",
    "title": "Diabetic ketoacidosis — Summary",
    "tokens": 519,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/diabetic-ketoacidosis/): Diabetic ketoacidosis — Summary. \"Diabetic ketoacidosis warning signs, ketone testing, sick-day safety and when to call 999.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/diabetic-ketoacidosis/): Diabetic ketoacidosis — Quick answer. \"Diabetic ketoacidosis (DKA) is a life-threatening complication caused by too little insulin. Symptoms include intense thirst, frequent urination, tummy pain, vomiting, deep breathing, fruity-smelling breath, drowsiness or confusion. It requires urgent hospital treatment.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/diabetic-ketoacidosis/): Diabetic ketoacidosis — Key facts. DKA is most common in type 1 diabetes but can occur in other situations.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/diabetic-ketoacidosis/): Diabetic ketoacidosis — Key facts. Illness, missed insulin or a new diagnosis can trigger it.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/diabetic-ketoacidosis/): Diabetic ketoacidosis — Key facts. Blood ketone results should be acted on using the person's diabetes sick-day plan.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/diabetic-ketoacidosis/): Diabetic ketoacidosis — When to see a GP. Follow your diabetes team's emergency advice for raised ketones. Call 999 or go to A&amp;E for DKA symptoms, high ketones with worsening illness, repeated vomiting, deep or difficult breathing, drowsiness or confusion. Do not drive yourself.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/diabetic-ketoacidosis/): Diabetic ketoacidosis — Warning symptoms. Watch for worsening thirst and urination, dry mouth, abdominal pain, nausea, vomiting, deep breathing, fruity-smelling breath, marked tiredness and confusion.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/diabetic-ketoacidosis/): Diabetic ketoacidosis — Ketones and sick days. People given a ketone meter should know their team's thresholds and contact details. Illness can increase insulin needs even when appetite is poor.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/diabetic-ketoacidosis/): Diabetic ketoacidosis — Emergency treatment. DKA needs hospital monitoring because dehydration and changes in potassium and acidity can become dangerous quickly.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-diverticulitis-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/diverticulitis/",
    "title": "Diverticulitis — Summary",
    "tokens": 680,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/diverticulitis/): Diverticulitis — Summary. Diverticulitis — inflamed pouches in the colon causing abdominal pain, fever, and treatment with antibiotics or surgery.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/diverticulitis/): Diverticulitis — Quick answer. Diverticulitis is inflammation or infection of diverticula — small pouches that form in the colon wall, common over age 40. Symptoms include constant lower left abdominal pain, fever, and change in bowel habit. Mild cases treated with antibiotics at home; severe cases need hospital admission. High-fibre diet helps prevent diverticular disease. Seek urgent help for severe pain, vomiting, or inability to pass wind — possible perforation or abscess.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/diverticulitis/): Diverticulitis — Key facts. Diverticulosis — having pouches — affects half of people over 60; most never cause problems.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/diverticulitis/): Diverticulitis — Key facts. Diverticulitis — inflamed/infected pouches — pain usually left lower abdomen in Western countries.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/diverticulitis/): Diverticulitis — Key facts. First episode often treated with antibiotics and clear fluids — hospital if unable to tolerate oral intake or sepsis signs.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/diverticulitis/): Diverticulitis — Key facts. Complicated diverticulitis — abscess, perforation, fistula — may need drainage or surgery.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/diverticulitis/): Diverticulitis — Key facts. Nuts and seeds do not cause diverticulitis — outdated advice; fibre is encouraged when well.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/diverticulitis/): Diverticulitis — When to see a GP. See a GP same day for persistent lower abdominal pain with fever or change in bowel habit — especially over 40. Go to A&E for severe pain, rigid abdomen, vomiting, inability to pass wind, or feeling very unwell — possible perforation. After recovery, discuss fibre intake and colonoscopy timing to exclude cancer mimics.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/diverticulitis/): Diverticulitis — Diverticulitis — when colon pouches flare. *Diverticulosis — presence of diverticula (outpouchings of colon mucosa through muscle wall) — very common — 50% over 60 on colonoscopy.\n\nDiverticulitis — inflammation ± infection of diverticula — painful, febrile illness — 5%* with diverticulosis experience this.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/diverticulitis/): Diverticulitis — Diverticulosis vs diverticulitis. | | Diverticulosis | Diverticulitis |\n|---|---|---|\n| *Symptoms | Usually none | Pain, fever, malaise |\n| Treatment | High fibre prevention | Antibiotics, sometimes surgery |\n| Bleeding* | Painless PR bleed possible | Less common |",
    "category": "condition"
  },
  {
    "id": "condition-conditions-diverticulitis-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/diverticulitis/",
    "title": "Diverticulitis — Symptoms of diverticulitis",
    "tokens": 546,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/diverticulitis/): Diverticulitis — Symptoms of diverticulitis. *Uncomplicated:\n- constant LLQ pain — left lower abdomen ( sigmoid colon — Western pattern; right-sided in Asia)\n- fever\n- change bowel habit — constipation or diarrhoea\n- nausea\n- tenderness — guarding if severe\n\nComplicated:\n- abscess — persistent fever, mass\n- perforation — peritonitis — rigid abdomen — A&E\n- fistula — colovesical (pneumaturia), colovaginal\n- stricture, obstruction*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/diverticulitis/): Diverticulitis — Diagnosis. *Clinical + CT abdomen/pelvis with contrast — gold standard — shows wall thickening, fat stranding, abscess\n\nBlood tests — CRP, WCC elevated\n\nColonoscopy — not during acute attack — 6 weeks post-recovery if first episode age >40 — exclude cancer*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/diverticulitis/): Diverticulitis — Treatment. ### Uncomplicated — outpatient\n*Antibiotics covering gut flora:\n- co-amoxiclav\n- OR ciprofloxacin + metronidazole (if penicillin allergy — local guidance)\n\nClear liquids → low residue briefly → gradual fibre increase\n\nParacetamol — avoid NSAIDs early — bleeding risk debate\n\nSome mild cases — antibiotics optional in selected Hinchey 0 — specialist trend — still GP-guided\n\n### Complicated — inpatient\n- IV antibiotics\n- CT-guided drainage — abscess >3cm often\n- surgery — Hartmann's or resection — perforation, failed medical, recurrent*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/diverticulitis/): Diverticulitis — Prevention after recovery. - *high-fibre diet — 30g/day target\n- hydration\n- exercise\n- healthy weight\n-  nuts/seeds OK*** — myth busted\n\nHealthAnswers (https://healthanswers.co.uk/conditions/diverticulitis/): Diverticulitis — Diverticulitis vs other causes. | Condition | Clue |\n|---|---|\n| *Appendicitis | RLQ — younger |\n| IBS | Chronic pain, no fever |\n| Bowel cancer | Weight loss, PR bleed — colonoscopy |\n| UTI | Urinary symptoms — colovesical fistula rare |\n\nSee bowel cancer if alarm features.\n\nLeft lower pain + fever over 40 — same-day assessment — CT confirms — most home antibiotics, some need surgery*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-dry-eyes-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/dry-eyes/",
    "title": "Dry eyes — Summary",
    "tokens": 777,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/dry-eyes/): Dry eyes — Summary. A plain-English guide to dry eyes — causes, self-care and treatments that help.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dry-eyes/): Dry eyes — Quick answer. Dry eyes happen when your eyes do not make enough tears, or the tears dry too quickly. They feel gritty, itchy, sore or watery, and are very common — especially with age, screen use and dry environments. Lubricating eye drops and simple habits usually bring relief.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dry-eyes/): Dry eyes — Key facts. Dry eyes feel gritty, sore, itchy — and can paradoxically water.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dry-eyes/): Dry eyes — Key facts. Common causes include age, screens, contact lenses and dry air.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dry-eyes/): Dry eyes — Key facts. Lubricating eye drops from a pharmacy usually help.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dry-eyes/): Dry eyes — Key facts. Regular screen breaks and a few habits make a real difference.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dry-eyes/): Dry eyes — When to see a GP. See a pharmacist first — lubricating drops, gels and ointments help most people. See a GP or optician if symptoms persist despite treatment, or you also have pain, light sensitivity, changes to vision or very red eyes. Seek urgent advice for sudden eye pain or sudden vision change, which are never just dry eyes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dry-eyes/): Dry eyes — What are dry eyes?. Dry eyes happen when the eyes do not produce enough tears, or the tears evaporate too quickly to keep the surface comfortable. It is a very common problem — particularly with age, heavy screen use and modern indoor environments — and it usually responds well to simple treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dry-eyes/): Dry eyes — Symptoms. Dry eyes can feel:\n\n- gritty, like something is in the eye\n- itchy, sore or burning\n- temporarily blurry\n- and, paradoxically, *watery* — irritation triggers reflex tears that don't lubricate well\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dry-eyes/): Dry eyes — Common causes. Age is the biggest factor, as tear production naturally falls. Other contributors include long screen sessions (we blink far less), contact lenses, wind and dry air, air conditioning and central heating, some medicines, and blepharitis (inflammation of the eyelids).\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dry-eyes/): Dry eyes — Treatment and self-care. The mainstay is *lubricating eye drops* (artificial tears), used regularly rather than only when symptoms flare; gels and ointments give longer-lasting relief overnight. A pharmacist can recommend options, including preservative-free drops for frequent use.\n\nAlongside drops: take regular screen breaks and blink deliberately, position screens a little below eye level, humidify dry rooms, shield eyes from wind, rest from contact lenses, and keep eyelids clean if blepharitis is part of the picture.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/dry-eyes/): Dry eyes — When to get checked. See a GP or optician if symptoms persist despite a few weeks of treatment, or if you have pain, light sensitivity, marked redness or vision changes. Sudden eye pain or sudden change in vision needs urgent attention — those are never just dryness.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-ear-infection-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/ear-infection/",
    "title": "Ear infection — Summary",
    "tokens": 708,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/ear-infection/): Ear infection — Summary. \"Most ear infections settle in about three days. Pharmacy First can assess some earache. Babies, discharge, or swelling around the ear need a GP, 111 or 999.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ear-infection/): Ear infection — Quick answer. \"Most ear infections get better within about three days with pharmacy pain relief. Antibiotics are not always needed. In England, Pharmacy First can assess some earache — ask, because eligibility applies. Use a GP or 111 for babies, discharge, or pain lasting more than three days. Call 999 for swelling around the ear with fever, or sudden severe dizziness with vomiting.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ear-infection/): Ear infection — Key facts. Most ear infections get better within about three days.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ear-infection/): Ear infection — Key facts. Antibiotics are not always needed — many middle-ear infections are viral.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ear-infection/): Ear infection — Key facts. In England, Pharmacy First can assess some earache; eligibility applies, so ask.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ear-infection/): Ear infection — Key facts. Do not put cotton buds, oil or objects in the ear unless a clinician advises.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ear-infection/): Ear infection — Key facts. Swelling around the ear with fever, or sudden severe dizziness with vomiting, is urgent.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ear-infection/): Ear infection — When to see a GP. See a pharmacist first for many earaches — eligibility applies. See a GP or use NHS 111 if pain lasts more than three days, fluid is leaking from the ear, infections keep returning, or a baby is unwell. Call 999 or go to A&amp;E for swelling around the ear with fever, sudden severe dizziness with vomiting, or a child who is struggling to breathe or unresponsive.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ear-infection/): Ear infection — Should I use this page, or skip it?. Use this page if an ear hurts and you want to know whether a pharmacist, GP or 111 is first. Skip it and call 999 if there is swelling around the ear with fever, sudden severe dizziness with vomiting, or a child who is struggling to breathe or unresponsive. This page cannot look in the ear or prescribe drops.\n\nEarache has many causes. An infection is one of them — earwax is another.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ear-infection/): Ear infection — What is an ear infection and what does it feel like?. An ear infection is inflammation in the outer canal, the middle ear behind the eardrum, or — less often — the inner ear. Middle-ear infections are especially common in children after a cold. Pain, fever, muffled hearing and a feeling of fullness are typical. Most clear within about three days.\n\nBabies may pull the ear, feed poorly or seem irritable rather than point to the pain. Discharge can mean the eardrum has leaked — that still needs a clinician, not cotton buds.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-ear-infection-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/ear-infection/",
    "title": "Ear infection — Can I see a pharmacist first?",
    "tokens": 740,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/ear-infection/): Ear infection — Can I see a pharmacist first?. Often yes for earache, but not for every age or every ear. In England, Pharmacy First can assess some middle-ear infections. Eligibility applies — ask rather than assuming, especially for babies, who often need a GP. The pharmacist checks for red flags, then treats, advises self-care, or sends you on.\n\nScotland has NHS Pharmacy First Scotland, Wales a Common Ailments Service, and Northern Ireland Pharmacy First NI. Find a GPhC-registered pharmacy on Pick My Pharmacy.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ear-infection/): Ear infection — Do I need antibiotics?. Usually not for a typical middle-ear infection. NICE guidance is that most children improve in about three days without them. Antibiotics can still be right if you are very unwell, symptoms last, there is discharge, or you are at higher risk. Outer-ear infections may need drops rather than tablets.\n\nIf you are given a course, take it as directed. Do not share leftover antibiotics. Pain relief is the main home treatment — not leftover eardrops from last winter.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ear-infection/): Ear infection — How can I ease it at home?. Paracetamol or ibuprofen from a pharmacy can ease pain and fever. Follow the pack for that person's age. A warm (not hot) flannel against the ear may help. Wipe away discharge with cotton wool on the outside only.\n\nDo not put cotton buds, oil or objects in the ear. Do not swim until a clinician says it is sensible. Decongestants and antihistamines are not useful for ear infections, NHS advice says.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ear-infection/): Ear infection — When is it 111 or 999?. Call 999 for swelling around the ear with fever, sudden severe dizziness with vomiting, or a child who is working hard to breathe or unresponsive. Use 111 if pain lasts more than three days, fluid is leaking, hearing changes suddenly, or a baby is unwell and you cannot get a same-day GP slot.\n\nIn England, Scotland and Wales call 111 (NHS 24 in Scotland). In Northern Ireland there is no general 111 — use GP out-of-hours on nidirect. See pharmacy, GP, 111 or A&E if you are stuck on the door.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ear-infection/): Ear infection — What is the difference between outer and middle ear infection?. A middle-ear infection sits behind the eardrum and often follows a cold, with earache, fever and muffled hearing. An outer-ear infection affects the canal — itching, pain when the ear is touched, sometimes after swimming. Inner-ear problems can cause severe dizziness and need medical assessment, not cotton buds.\n\nRepeated infections in children should be reviewed by a GP. Temporary muffled hearing is common and usually improves as fluid clears. Persistent hearing problems still need a check, not another wait-and-see weekend with oil.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ear-infection/): Ear infection — Who should skip this page?. Skip this page if swelling, severe dizziness or breathing trouble is already happening — that is urgent care, not a long read. It is not an otoscope, not a grommet clinic, and not the right page for earwax you can still hear through. A baby with fever needs the children's fever pathway too.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-earwax-build-up-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/earwax-build-up/",
    "title": "Earwax build-up — Summary",
    "tokens": 688,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/earwax-build-up/): Earwax build-up — Summary. A plain-English guide to earwax build-up — safe ways to deal with it and what to avoid.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/earwax-build-up/): Earwax build-up — Quick answer. Earwax is normal and protective, but a build-up can block the ear, causing dulled hearing, fullness or earache. Olive oil or sodium bicarbonate drops over a few days to weeks often soften and clear it. Never use cotton buds or ear candles — they make things worse.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/earwax-build-up/): Earwax build-up — Key facts. Earwax is normal — problems only arise when it builds up and blocks the ear.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/earwax-build-up/): Earwax build-up — Key facts. A blocked ear can cause dulled hearing, fullness, earache or tinnitus.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/earwax-build-up/): Earwax build-up — Key facts. Softening drops (such as olive oil) over days to weeks often clear it.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/earwax-build-up/): Earwax build-up — Key facts. Never push anything into the ear — cotton buds compact the wax.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/earwax-build-up/): Earwax build-up — When to see a GP. See a pharmacist for advice on softening drops. Contact a GP practice or an ear-care service if drops have not worked after about 3 to 4 weeks, your hearing remains dulled, or earwax problems keep returning — removal (such as gentle suction or irrigation) may be needed. See a GP promptly for ear pain with discharge or fever, sudden hearing loss, or if you have a perforated eardrum, before using any drops.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/earwax-build-up/): Earwax build-up — Why earwax matters. Earwax is not dirt — it is the ear's own cleaning and protection system, trapping dust and moving debris outwards. Most ears manage it perfectly. A problem only arises when wax builds up faster than it clears and blocks the canal.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/earwax-build-up/): Earwax build-up — Symptoms of a build-up. A blocked ear can cause:\n\n- dulled or muffled hearing\n- a feeling of fullness or pressure\n- earache\n- ringing or buzzing (tinnitus)\n- occasionally dizziness\n\nHealthAnswers (https://healthanswers.co.uk/conditions/earwax-build-up/): Earwax build-up — Safe removal at home. The first step is *softening drops — olive oil or sodium bicarbonate drops from a pharmacy — applied two or three times a day, lying with the affected ear upwards. Over several days to a few weeks, the softened wax often works its way out on its own.\n\nTwo things to firmly avoid: cotton buds (and anything else poked into the ear), which compact wax deeper and risk damaging the eardrum; and ear candles*, which have no evidence of benefit and can cause burns.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-earwax-build-up-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/earwax-build-up/",
    "title": "Earwax build-up — When you need help removing it",
    "tokens": 121,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/earwax-build-up/): Earwax build-up — When you need help removing it. If drops have not cleared things after three or four weeks, or hearing stays dulled, wax can be removed safely by professionals — typically with gentle microsuction or water irrigation through an ear-care service, some pharmacies, or your GP practice. If you have a perforated eardrum, get advice before using any drops.\n\nSee a GP promptly for ear pain with discharge or fever, or any sudden hearing loss — those need assessment rather than wax treatment.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-eating-disorders-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/eating-disorders/",
    "title": "Eating disorders — Summary",
    "tokens": 700,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/eating-disorders/): Eating disorders — Summary. Anorexia nervosa, bulimia nervosa and binge eating disorder — symptoms, health risks, and NHS treatment including talking therapies and specialist services.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eating-disorders/): Eating disorders — Quick answer. Eating disorders are serious mental health conditions involving disturbed eating behaviours and distress about weight or shape — including anorexia (severe restriction), bulimia (binge-purge cycles), and binge eating disorder. They affect all ages and genders — not a choice or vanity. Physical complications include heart problems, osteoporosis, and electrolyte imbalance — can be fatal. GP referral to specialist eating disorder services — early treatment improves recovery. Seek urgent help for collapse, chest pain, or suicidal thoughts.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eating-disorders/): Eating disorders — Key facts. About 1.25 million people in the UK have an eating disorder — many undiagnosed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eating-disorders/): Eating disorders — Key facts. Anorexia has the highest mortality of any psychiatric disorder — medical monitoring essential.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eating-disorders/): Eating disorders — Key facts. Bulimia involves binge eating followed by compensatory vomiting, laxatives, or excessive exercise.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eating-disorders/): Eating disorders — Key facts. Boys and men, LGBTQ+ people, and athletes also affected — not only teenage girls.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eating-disorders/): Eating disorders — Key facts. Full recovery possible with specialist treatment — early intervention improves outcomes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eating-disorders/): Eating disorders — When to see a GP. See a GP if you or someone you care about restricts food severely, vomits after meals, uses laxatives for weight control, binges regularly with distress, or is preoccupied with weight to the point of avoiding social eating. Urgent same-day if dizziness, chest pain, palpitations, fainting, blood in vomit, or suicidal ideation. Eating disorders need medical assessment of weight, bloods, and ECG — not diet advice alone.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eating-disorders/): Eating disorders — Eating disorders — not about food alone. *Eating disorders (EDs) are serious mental illnesses centred on eating behaviours, weight, and shape — with profound physical consequences.\n\n~1.25 million UK — rising — all genders, ages, ethnicities — peak adolescence but adult onset common*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eating-disorders/): Eating disorders — Main diagnoses. ### Anorexia nervosa\n- *energy restriction → low weight\n- intense weight fear\n- body image distortion\n- restricting or binge-purge subtype\n\nHighest psychiatric mortality — starvation, suicide\n\n### Bulimia nervosa\n- recurrent binges\n- compensatory vomiting/laxatives/exercise\n- weight often normal — hidden\n\n### Binge eating disorder (BED)\n- recurrent binges without regular compensation\n- distress, no anorexia-level restriction\n\n### OSFED\nOther specified — atypical but severe — equally treatable*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-eating-disorders-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/eating-disorders/",
    "title": "Eating disorders — Warning signs",
    "tokens": 444,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/eating-disorders/): Eating disorders — Warning signs. *Behavioural:\n- skipping meals, rituals\n- food rules, calorie counting obsession\n- bathroom after meals (vomiting)\n- laxative/diuretic use\n- social withdrawal around food\n- excessive exercise — despite injury\n\nPhysical:\n- weight loss or failure to grow (teens)\n- dizziness, syncope\n- cold hands, lanugo\n- amenorrhoea\n-  dental erosion, parotid swelling* (bulimia)\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eating-disorders/): Eating disorders — Medical risks. | Mechanism | Complication |\n|---|---|\n| *Starvation | Bradycardia, hypotension, osteoporosis |\n| Vomiting/laxatives | Hypokalaemia → arrhythmia,  sudden death |\n| Refeeding | Refeeding syndrome — phosphate drop — supervised renourishment |\n\nECG, U&Es,  phosphate, glucose — mandatory assessment*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eating-disorders/): Eating disorders — Treatment. *Tier 4 inpatient — medically unstable — MARSIPAN guidelines\n\nOutpatient specialist ED service:\n- medical monitoring\n- dietitian — structured meal plans\n- CBT-E — transdiagnostic evidence-based\n- FBT/Maudsley — adolescent anorexia — family empowers refeeding\n\nMedication:\n- SSRIs — bulimia, BED — limited anorexia evidence\n- not weight loss drugs*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eating-disorders/): Eating disorders — Myths. *\"Just eat\" — not willpower failure — complex biopsychosocial\n\n\"Only thin people\" — atypical anorexia — restrictive at normal weight — equally serious\n\n\"Vanity\" — genetic + psychological vulnerability*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eating-disorders/): Eating disorders — Getting help. *Beat helpline — youthline\n\nGP — referral — don't delay for lower weight\n\nConfidentiality — young people — GP navigates with safety*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-ectopic-pregnancy-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/ectopic-pregnancy/",
    "title": "Ectopic pregnancy — Summary",
    "tokens": 547,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/ectopic-pregnancy/): Ectopic pregnancy — Summary. \"Ectopic pregnancy symptoms, including one-sided pain and bleeding, when to call NHS 111, and the rupture signs that need 999.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ectopic-pregnancy/): Ectopic pregnancy — Quick answer. \"An ectopic pregnancy develops outside the womb, usually in a fallopian tube. Symptoms often appear between weeks 4 and 12 and can include one-sided lower tummy pain, vaginal bleeding, shoulder-tip pain or discomfort when using the toilet. Sudden severe pain, dizziness or fainting may mean rupture and requires 999.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ectopic-pregnancy/): Ectopic pregnancy — Key facts. Symptoms can occur even without a positive pregnancy test.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ectopic-pregnancy/): Ectopic pregnancy — Key facts. One-sided pain and unusual bleeding should be assessed urgently.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ectopic-pregnancy/): Ectopic pregnancy — Key facts. A ruptured ectopic pregnancy can cause life-threatening internal bleeding.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ectopic-pregnancy/): Ectopic pregnancy — When to see a GP. Contact a GP or NHS 111 urgently if you might be pregnant and have one-sided tummy pain or unusual bleeding. Call 999 for sudden severe pain, shoulder-tip pain with dizziness, fainting, marked paleness or collapse.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ectopic-pregnancy/): Ectopic pregnancy — Symptoms to recognise. Possible symptoms include a missed period, vaginal bleeding that differs from a normal period, lower tummy pain on one side, shoulder-tip pain, and pressure or pain when opening your bowels. Some people initially have no symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ectopic-pregnancy/): Ectopic pregnancy — Getting assessed. Early-pregnancy services may arrange blood tests and an internal ultrasound. One set of results may not give an immediate answer, so follow-up is important. Treatment depends on the pregnancy's size, symptoms and test results and may involve monitoring, medicine or surgery.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ectopic-pregnancy/): Ectopic pregnancy — Rupture is an emergency. Sudden intense abdominal pain, dizziness, fainting or collapse can indicate internal bleeding. Call 999 rather than travelling alone.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-eczema-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/eczema/",
    "title": "Eczema — Summary",
    "tokens": 638,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/eczema/): Eczema — Summary. \"Atopic eczema is dry, itchy skin that flares. Use this UK guide for emollients, steroid creams as directed, infection warning signs, and how it looks on darker skin.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eczema/): Eczema — Quick answer. \"Atopic eczema makes skin dry, itchy and inflamed in flares. There is no cure, but emollients used even when the skin looks clear, plus topical steroids for flares as directed, usually keep it manageable. Weeping, crusting or fever needs a GP. On darker skin, patches may look purple or grey rather than red.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eczema/): Eczema — Key facts. Atopic eczema is a long-term itchy skin condition that flares and settles; it is not contagious.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eczema/): Eczema — Key facts. Emollients (medical moisturisers) are the foundation and should continue even when the skin looks clear.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eczema/): Eczema — Key facts. Topical steroids are for flares, used as a GP or pharmacist directs — not as everyday moisturiser.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eczema/): Eczema — Key facts. Weeping, crusting, pus, spreading pain or fever needs prompt GP or 111 advice.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eczema/): Eczema — When to see a GP. See a GP if you or your child have eczema symptoms, or pharmacy treatments are not helping. Ask for an urgent GP appointment or call NHS 111 if eczema is blistered, crusty, leaking fluid or has pus-filled spots; if it is painful, swollen or warm; if it suddenly gets worse or bigger; or if you have a high temperature or feel unwell. Those can be signs of infection, including a more serious infection that needs prompt treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eczema/): Eczema — Should I use this page, or skip it?. Use this page for dry, itchy patches that flare and settle, and for NHS first steps: emollients every day, steroid creams for flares as directed, and spotting infection. Skip it and get urgent GP or 111 help if skin is weeping, crusted or feverish. Call 999 if someone is very unwell or struggling to breathe.\n\nThis page is about atopic eczema, the common long-term type. It is not a cream brand list. It will not replace a clinician looking at the skin. It will tell you what to keep doing when the skin looks clear, and which changes mean you should not wait.\n\nIf a new soap, glove, necklace or job seems to have started a rash in one place, also read contact dermatitis. If pollen is the main story, see hay fever.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-eczema-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/eczema/",
    "title": "Eczema — What is atopic eczema, in plain English?",
    "tokens": 776,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/eczema/): Eczema — What is atopic eczema, in plain English?. Atopic eczema is a common itchy skin condition. The skin barrier does not hold water well, so skin becomes dry, cracked and inflamed. Itch drives scratching and poor sleep. It usually starts in babies and young children and often eases with age, but adults can still have it, especially on the hands.\n\nIt comes in flares: worse for a stretch, then better. It is not contagious. Also called atopic dermatitis, it often sits in the same family as hay fever and asthma. Triggers can include soap, detergent, some fabrics, pets, pollen, house-dust mites, heat, temperature changes, skin infection, stress, and hormonal change such as pregnancy. Triggers differ between people.\n\nYou do not need a blood test to start treatment. Diagnosis is usually from the history and what the skin looks and feels like.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eczema/): Eczema — How does eczema look, including on darker skin?. Look for itch plus dryness, not for a single colour. On lighter skin, flares often look pink or red. On darker skin, the same inflammation may look purple, grey, brown, or lighter or darker than the skin around it. Redness is easy to miss. Dryness, scale, cracking, thickening, and the person being kept awake by itch still count.\n\n| What you notice | More likely | First sensible step |\n| --- | --- | --- |\n| Dry, itchy patches in elbows, knees, hands, or a baby’s face | Atopic eczema | Pharmacist for small mild patches; GP if more widespread |\n| Purple, grey or darker patches that itch, on brown or black skin | Eczema that is easy to under-treat if you wait for redness | Treat itch and dryness; show a clinician if unsure |\n| Rash only where a product, metal or glove touches | Contact dermatitis | Stop the likely trigger; pharmacist or GP |\n| Weeping, yellow crust, pus, heat, fever | Possible infection | Urgent GP or 111 — do not keep “just moisturising” |\n\nCommon sites are the insides of elbows, backs of knees, hands, and in babies the face. It can appear anywhere. Blistering or bleeding can happen in a bad flare. That still needs a plan, and it needs infection to be ruled out if there is pus, crust or fever.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eczema/): Eczema — What should I use every day, even when the skin looks clear?. Emollients are the foundation. They are medical moisturisers — creams, ointments, lotions or gels — used to trap water and protect the barrier. The NHS says to apply them as often as possible, at least twice a day, and to keep going when the eczema improves. Stopping because the skin “looks fine” is how the next flare starts.\n\nWash with an emollient instead of ordinary soap. Do not use aqueous cream as a leave-on moisturiser; the NHS says it can irritate eczema. Do not put fingers into a pot — use a spoon or a pump, and do not share pots. Keep nails short. For babies, anti-scratch mittens can reduce damage. Heat makes itch worse, so keep cool where you can.\n\nEmollients on fabrics can make clothes, dressings and bedding catch fire more easily. Do not smoke or go near naked flames if you use them. They are not flammable on the skin itself, but residue on fabric is the risk.\n\nDo not change your diet unless a doctor tells you to, including if you are breastfeeding a baby with eczema.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-eczema-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/eczema/",
    "title": "Eczema — How should I use steroid creams in a flare?",
    "tokens": 579,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/eczema/): Eczema — How should I use steroid creams in a flare?. Topical steroids calm inflamed skin during a flare. They are not moisturiser, and they are not a punishment for “failing” at emollients. A pharmacist can help with small, mildly itchy areas. More severe, widespread, facial, or childhood eczema belongs with a GP, who will match the strength to the site.\n\nUse them as directed: the right product, on the affected skin, for the advised time. Keep using emollients as well. Face, skin folds, and babies need extra care and usually milder preparations. Do not borrow a strong tube from someone else, and do not keep a potent steroid going for weeks without review.\n\nIf itch is still severe, a GP may discuss other options, including a short antihistamine trial for sleep, dressings, or referral to dermatology. Those are clinician decisions. Infected eczema may need a different treatment, not a stronger steroid used in the dark.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eczema/): Eczema — When is eczema an infection, and when do I need a GP?. See a GP if eczema is not improving, or it is affecting sleep or daily life. Get urgent GP or 111 help if skin is blistered, crusty, leaking, pus-filled, painful, hot, suddenly worse, or you have a fever. Those can be signs of infection.\n\nThose features can mean bacterial infection, or a more serious viral infection called eczema herpeticum. NICE advises urgent hospital assessment if rapidly worsening, painful eczema with clustered blisters and punched-out sores is suspected. Do not wait for a routine slot in that situation.\n\nA GP can also help if sleep is wrecked, school or work is suffering, or you think a food or contact allergy is involved. Referral to dermatology is for uncertain diagnosis, poor control, repeated infection, or when extra treatments are needed. Eczema can affect mood; that is a reason to say so, not a reason to be fobbed off.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eczema/): Eczema — Who is this page not for?. This page is not for a child who is floppy, feverish and very unwell — that is urgent paediatric care. It is not a full protocol for eczema herpeticum. It is not a substitute for contact dermatitis advice if a chemical or allergen at work is the clear trigger.\n\nIt will not tell you to stop a prescribed steroid cream because of something you read about “thin skin” without speaking to the prescriber. Used as directed, these creams are standard care. Stopping them and leaving a flare untreated can damage the skin more than a short, supervised course.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-endometriosis-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/endometriosis/",
    "title": "Endometriosis — Summary",
    "tokens": 735,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/endometriosis/): Endometriosis — Summary. A plain-English guide to endometriosis — symptoms, diagnosis, treatment and getting help in the UK.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/endometriosis/): Endometriosis — Quick answer. Endometriosis is a condition where tissue similar to the womb lining grows elsewhere in the body, often causing severe period pain, pain during sex and fertility problems. Diagnosis takes an average of 8 years in the UK — too long. See a GP if period pain stops you living normally, or pain occurs during sex or when opening bowels.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/endometriosis/): Endometriosis — Key facts. Affects about 1 in 10 women of reproductive age — often undiagnosed for years.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/endometriosis/): Endometriosis — Key facts. Tissue similar to womb lining grows outside the uterus — commonly on ovaries and pelvis.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/endometriosis/): Endometriosis — Key facts. Severe period pain that limits daily life is a key symptom — not \"normal\".\n\nHealthAnswers (https://healthanswers.co.uk/conditions/endometriosis/): Endometriosis — Key facts. Diagnosis may require laparoscopy (keyhole surgery) — ultrasound can suggest but not always confirm.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/endometriosis/): Endometriosis — Key facts. Treatments include pain relief, hormones, and surgery — tailored to symptoms and fertility plans.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/endometriosis/): Endometriosis — When to see a GP. See a GP if you have severe period pain affecting work or daily life, pain during or after sex, pain when opening bowels during periods, difficulty getting pregnant, or heavy periods. Endometriosis is often missed — describe your symptoms clearly and ask for referral to a gynaecologist if initial treatments fail. You deserve assessment, not dismissal.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/endometriosis/): Endometriosis — Endometriosis is common but often overlooked. Endometriosis affects an estimated *1 in 10 women of reproductive age in the UK — roughly 1.5 million women. It occurs when tissue similar to the lining of the womb grows in other places — commonly the ovaries, fallopian tubes, bowel, and bladder. This tissue responds to hormonal cycles like womb lining, causing inflammation, pain, and scarring.\n\nDespite being common, diagnosis takes an average of 8 years from first symptoms — often because period pain is normalised. Severe pain that limits your life is not normal* and deserves investigation.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/endometriosis/): Endometriosis — Symptoms. Endometriosis symptoms vary in type and severity:\n\n*Pain:\n- severe period pain — worse than typical cramps, may start days before bleeding\n- pain during or after sex (deep pain)\n- pain when opening bowels or urinating during periods\n- chronic pelvic pain throughout the cycle, not just during periods\n- lower back pain\n\nMenstrual:\n- heavy periods\n- bleeding between periods (less common)\n\nOther:\n- fatigue and low energy\n- difficulty getting pregnant*\n- pain with exercise during periods\n- bloating — sometimes called \"endo belly\"\n\nSome women have extensive endometriosis with mild symptoms; others have severe pain with minimal visible disease.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-endometriosis-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/endometriosis/",
    "title": "Endometriosis — How it is diagnosed",
    "tokens": 795,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/endometriosis/): Endometriosis — How it is diagnosed. There is *no simple blood test for endometriosis. Assessment includes:\n\n1. History and examination — a GP listens to your symptom pattern\n2. Ultrasound — may show ovarian cysts (endometriomas) or deep deposits, but can miss superficial disease\n3. Laparoscopy — keyhole surgery under general anaesthetic; the gold standard for diagnosis and often treatment simultaneously\n4. MRI* — useful for deep infiltrating endometriosis in some centres\n\nIf a GP dismisses your symptoms, seek a second opinion or ask for gynaecology referral.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/endometriosis/): Endometriosis — Why diagnosis takes so long. Period pain is often treated as inevitable. Women may be told to \"wait and see\" or given painkillers without investigation. Endometriosis UK and NHS guidelines emphasise that *pain affecting daily life* warrants referral — not repeated reassurance alone.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/endometriosis/): Endometriosis — Treatment options. Treatment is individual — based on symptoms, disease extent, age, and fertility wishes.\n\n*Pain relief:\n- NSAIDs — ibuprofen, naproxen — taken regularly during periods\n- paracetamol alongside if needed\n\nHormonal treatments — suppress ovulation and periods, reducing endometrial activity:\n- combined contraceptive pill, patch, or ring\n- progestogen-only pill, injection, implant, or hormonal IUD (Mirena)\n- GnRH analogues (temporary medical menopause) — short-term due to side effects\n\nSurgery:\n- laparoscopic excision or ablation of endometriosis deposits\n- may improve pain and fertility\n- endometriosis can recur — repeat surgery sometimes needed\n\nFertility treatment:\n- surgery or assisted reproduction (IVF) depending on individual situation\n\nHysterectomy* — removal of womb, sometimes with ovaries — for severe disease when family is complete and other treatments failed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/endometriosis/): Endometriosis — Endometriosis and fertility. Endometriosis is a *leading cause of infertility*, but many women conceive naturally or with help. Early diagnosis, surgical treatment of deposits, and fertility specialist input all improve chances. If trying to conceive, tell your gynaecologist — some hormonal treatments are paused during fertility attempts.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/endometriosis/): Endometriosis — Living with endometriosis. Endometriosis is a *long-term condition* — not curable, but manageable. Support from Endometriosis UK, workplace adjustments, and pain management plans all help. Mental health support matters — chronic pain affects mood and relationships.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/endometriosis/): Endometriosis — When to see a GP. See a GP if period pain:\n\n- stops you working, studying, or socialising regularly\n- does not respond to standard painkillers\n- comes with pain during sex, bowel movements, or urination\n- is getting worse over time\n\nYou do not need to prove how bad it is — describe the impact on your life clearly. Ask for referral to a gynaecologist with endometriosis expertise if initial management fails.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/endometriosis/): Endometriosis — Endometriosis vs period pain. *Primary period pain (dysmenorrhoea) without underlying disease often improves with age and responds well to standard painkillers and the pill. Endometriosis pain* is typically more severe, may occur outside periods, and worsens over time. Only investigation distinguishes them — do not assume one or the other without assessment.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-enlarged-prostate-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/enlarged-prostate/",
    "title": "Enlarged prostate — Summary",
    "tokens": 753,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/enlarged-prostate/): Enlarged prostate — Summary. Benign prostatic hyperplasia (BPH) — urinary symptoms in men, when to see a GP, and NHS treatments including medicines and surgery.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/enlarged-prostate/): Enlarged prostate — Quick answer. An enlarged prostate (BPH) is common in men over 50 — the prostate gland grows and presses on the urethra, causing weak stream, hesitancy, frequency, and needing to urinate at night. Not cancer but symptoms overlap — PSA and examination may be needed. Treatments include lifestyle changes, tamsulosin, finasteride, or surgery (TURP). See a GP for urinary symptoms — same-day if unable to urinate at all (retention).\n\nHealthAnswers (https://healthanswers.co.uk/conditions/enlarged-prostate/): Enlarged prostate — Key facts. BPH affects most men eventually — about half over 50 have urinary symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/enlarged-prostate/): Enlarged prostate — Key facts. Symptoms — poor stream, straining, dribbling, frequency, nocturia (night urination), urgency.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/enlarged-prostate/): Enlarged prostate — Key facts. BPH is benign — not prostate cancer — but both can coexist; PSA and examination assess risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/enlarged-prostate/): Enlarged prostate — Key facts. Alpha-blockers (tamsulosin) relax prostate smooth muscle — improve flow within days.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/enlarged-prostate/): Enlarged prostate — Key facts. Acute urinary retention — sudden inability to pass urine — needs A&E catheter immediately.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/enlarged-prostate/): Enlarged prostate — When to see a GP. See a GP for new urinary symptoms — weak stream, frequency, blood in urine, or waking multiple times nightly to urinate. Same-day/A&E if unable to pass any urine, severe lower abdominal pain with full bladder, or visible blood clots. Prostate cancer screening decisions — shared decision-making about PSA testing from age 50 (45 if Black family history).\n\nHealthAnswers (https://healthanswers.co.uk/conditions/enlarged-prostate/): Enlarged prostate — Enlarged prostate — benign prostatic hyperplasia (BPH). The *prostate is a walnut-sized gland below the bladder surrounding the urethra — produces fluid for semen. With age, benign enlargement (BPH) is extremely common — not cancer — but compresses the urethra, causing lower urinary tract symptoms (LUTS).\n\nMost men over 50 develop some enlargement; half* develop bothersome symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/enlarged-prostate/): Enlarged prostate — Symptoms. *Obstructive (slowing flow):\n- hesitancy — delay starting\n- weak stream, stopping and starting\n- straining\n- incomplete emptying feeling\n- terminal dribbling\n\nIrritative:\n- frequency — often daytime\n- urgency — sudden need\n- nocturia — waking nights to urinate — sleep disruption\n\nComplications:\n- acute urinary retention — cannot pass urine — A&E catheter\n- recurrent UTIs\n- bladder stones\n- hydronephrosis — kidney back-pressure — rare without long neglect\n- haematuria* — blood in urine — needs assessment",
    "category": "condition"
  },
  {
    "id": "condition-conditions-enlarged-prostate-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/enlarged-prostate/",
    "title": "Enlarged prostate — BPH vs prostate cancer",
    "tokens": 661,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/enlarged-prostate/): Enlarged prostate — BPH vs prostate cancer. | | BPH | Prostate cancer |\n|---|---|---|\n| *Nature | Benign growth | Malignant |\n| Examination | Smooth uniform enlargement | Hard irregular nodule may be felt |\n| PSA | May be mildly elevated | May be elevated |\n\nBoth coexist — symptoms do not distinguish — GP assessment including DRE (digital rectal exam) and PSA discussion where appropriate.\n\nBPH does not become cancer.*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/enlarged-prostate/): Enlarged prostate — Assessment. - *IPSS questionnaire — symptom score\n- examination — abdomen for distended bladder; DRE\n- urinalysis — infection, blood, glucose\n- PSA — shared decision — age 50+ (45 Black African/Caribbean, family history)\n- renal function if retention history\n- bladder diary — fluid intake, voiding pattern\n- ultrasound* — post-void residual, kidney dilatation — specialist\n\nHealthAnswers (https://healthanswers.co.uk/conditions/enlarged-prostate/): Enlarged prostate — Treatment ladder. ### Lifestyle\n- *reduce evening fluids — especially caffeine/alcohol\n- double voiding — urinate, wait, try again\n- bladder training\n- review medicines — anticholinergics, diuretics worsen symptoms\n\n### Medicines\nAlpha-blockers — tamsulosin, alfuzosin:\n- relax smooth muscle\n- effect within days\n- side effects — dizziness, retrograde ejaculation\n\n5-alpha reductase inhibitors — finasteride, dutasteride:\n- shrink prostate over 6 to 12 months\n- for large prostate on examination\n- side effects — reduced libido, ED (uncommon)\n\nCombination — both classes if moderate-severe\n\nTadalafil 5mg daily — ED and BPH dual benefit\n\n### Surgery and procedures\nWhen medicines insufficient or complications:\n- TURP — gold standard resection\n- HoLEP — laser enucleation — large prostates\n- UroLift — implants hold tissue aside\n- Rezum — steam ablation\n- open prostatectomy — very large glands\n\nCatheter — short-term retention; trial without catheter* after — may need surgery if fails.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/enlarged-prostate/): Enlarged prostate — Red flags — seek urgent care. - *complete inability to urinate — painful full bladder\n- fever with urinary symptoms — infection\n- visible blood clots\n- back pain with retention* — kidney involvement\n\nHealthAnswers (https://healthanswers.co.uk/conditions/enlarged-prostate/): Enlarged prostate — Prostate cancer screening. *PSA test — informed choice not population screening:\n- false positives — biopsies for benign disease\n- overdiagnosis — slow cancers never harmful\n- benefit — reduced mortality in some trials — individual values matter\n\nDiscuss with GP from 50 (earlier if high risk).\n\nBPH is normal ageing with treatable symptoms — weak stream and nightly waking deserve GP review, not assumed inevitability — and rule out cancer* where appropriate.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-epilepsy-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/epilepsy/",
    "title": "Epilepsy — Summary",
    "tokens": 788,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/epilepsy/): Epilepsy — Summary. Epilepsy and seizures — types, triggers, diagnosis, NHS anti-seizure medicines, and when to call 999.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/epilepsy/): Epilepsy — Quick answer. Epilepsy is tendency to have recurrent unprovoked seizures — sudden bursts of electrical activity in the brain causing convulsions, staring spells, or unusual sensations. One seizure does not always mean epilepsy — diagnosis usually requires two or more. Anti-seizure medicines control seizures in about 70% of people. Phone 999 for seizure lasting over 5 minutes, repeated seizures, or first seizure with injury or pregnancy.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/epilepsy/): Epilepsy — Key facts. Epilepsy affects about 1 in 100 people in the UK — can start at any age.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/epilepsy/): Epilepsy — Key facts. Seizures may be convulsive (tonic-clonic) or non-convulsive — absence seizures cause brief staring in children.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/epilepsy/): Epilepsy — Key facts. First seizure needs medical assessment — not all are epilepsy (fever, alcohol withdrawal, low sugar).\n\nHealthAnswers (https://healthanswers.co.uk/conditions/epilepsy/): Epilepsy — Key facts. Driving rules apply — must notify DVLA after unprovoked seizure — usually stop driving for 6 months.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/epilepsy/): Epilepsy — Key facts. Status epilepticus — seizure over 5 minutes — medical emergency.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/epilepsy/): Epilepsy — When to see a GP. After any first seizure or new seizure type — same day or A&E if not fully recovered. Neurology referral for diagnosis, EEG, MRI, and medicine choice. Phone 999 if seizure lasts over 5 minutes, another seizure starts before recovery, injury during seizure, difficulty breathing after, or seizure in pregnant woman. Wear medical ID if diagnosed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/epilepsy/): Epilepsy — Epilepsy — recurrent seizures explained. *Epilepsy is diagnosed when a person has a tendency to recurrent unprovoked seizures — sudden disruptive electrical discharges in the brain.\n\nSeizure ≠ epilepsy always — one seizure from acute cause (hypoglycaemia, hangover withdrawal, high fever in child) needs workup but may not label epilepsy.\n\nUK prevalence: ~600,000 people — 1 in 100*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/epilepsy/): Epilepsy — What happens during a seizure. *Neurons fire abnormally — synchronously — symptoms depend on where in brain and spread.\n\n### Generalised tonic-clonic (grand mal)\n- cry at start (air forced out)\n- stiffening (tonic) then jerking (clonic)\n- loss of consciousness\n-  tongue biting, incontinence\n- post-ictal confusion — minutes to hours\n\n### Absence (petit mal) — mainly children\n- brief blank stare — 5 to 10 seconds\n-  eyelid flutter\n- no post-ictal confusion — dozens daily possible — affects school\n\n### Focal (partial) seizures\n- aware or impaired awareness\n- automatisms — lip smacking, picking clothes\n- auras — déjà vu, strange smell, rising epigastric sensation\n- may generalise* to tonic-clonic",
    "category": "condition"
  },
  {
    "id": "condition-conditions-epilepsy-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/epilepsy/",
    "title": "Epilepsy — Causes and triggers",
    "tokens": 603,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/epilepsy/): Epilepsy — Causes and triggers. *Structural:\n- stroke, tumour, head trauma, infection,  cortical malformation\n\nGenetic — many idiopathic generalised epilepsies\n\nTriggers (in known epilepsy):\n-  missed medicines — commonest avoidable cause\n- sleep deprivation\n- alcohol excess and withdrawal\n- flashing lights — photosensitive epilepsy (minority)\n- menstruation* (catamenial)\n\nHealthAnswers (https://healthanswers.co.uk/conditions/epilepsy/): Epilepsy — First seizure assessment. *A&E or same-day GP:\n- glucose, electrolytes\n- ECG if cardiac syncope suspected\n- CT/MRI brain if indicated\n- EEG — outpatient\n- refer neurology\n\nSyncope vs seizure:\n- syncope — pale, brief jerks, rapid recovery\n- seizure — cyanosis, prolonged confusion, tongue lateral bite*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/epilepsy/): Epilepsy — Treatment. ### Anti-seizure medications (ASMs)\n*First-line depends on seizure type:\n- lamotrigine, levetiracetam, sodium valproate (not in women of childbearing potential without Pregnancy Prevention Programme)\n- carbamazepine, phenytoin — focal\n- ethosuximide — absence\n\nMonotherapy preferred — add second if needed.\n\n70% become seizure-free on first or second drug.\n\n### Non-drug\n- ketogenic diet — children, refractory adults — specialist\n- surgery — resect focal lesion — curative potential\n- VNS* — vagus nerve stimulator\n\nHealthAnswers (https://healthanswers.co.uk/conditions/epilepsy/): Epilepsy — First aid — tonic-clonic. *DO:\n- stay calm, time seizure\n- protect head, move hazards\n- recovery position when jerking stops\n- 999 if >5 min or injury/pregnancy/first seizure\n\nDON'T:\n- restrain\n- put objects in mouth\n- give food/drink until fully alert*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/epilepsy/): Epilepsy — Driving and lifestyle. *DVLA notification mandatory — 6-month seizure-free rule typical for Group 1.\n\nSwimming, heights, baths — risk assessment.\n\nSudden unexplained death in epilepsy (SUDEP) — rare — medicine adherence* reduces risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/epilepsy/): Epilepsy — Status epilepticus — emergency. *Seizure ≥5 minutes or cluster without recovery — 999 — benzodiazepines (buccal midazolam, rectal diazepam) if rescue plan.\n\nEpilepsy is common, stigmatised, and treatable — one seizure needs neurology*, not assumption it will never recur.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-erectile-dysfunction-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/erectile-dysfunction/",
    "title": "Erectile dysfunction — Summary",
    "tokens": 772,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/erectile-dysfunction/): Erectile dysfunction — Summary. Erectile dysfunction is common and usually treatable — and can flag heart health issues. What works, and when to see a GP. Reviewed by UK doctors.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/erectile-dysfunction/): Erectile dysfunction — Quick answer. Erectile dysfunction means difficulty getting or keeping an erection firm enough for sex — common and often treatable. Physical causes include blood flow problems, diabetes, and nerve damage; psychological factors also play a role. ED can be an early sign of cardiovascular disease. NHS treatments include lifestyle changes and PDE5 inhibitors (sildenafil/Viagra, tadalafil/Cialis). Always see a GP for new ED — especially if sudden or with other symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/erectile-dysfunction/): Erectile dysfunction — Key facts. ED affects an estimated half of men aged 40 to 70 to some degree — many do not seek help.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/erectile-dysfunction/): Erectile dysfunction — Key facts. Same blood vessel disease causes both heart attacks and ED — ED can precede cardiac events by years.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/erectile-dysfunction/): Erectile dysfunction — Key facts. Sildenafil and tadalafil work for about 70 to 80% of men when ED has a physical component.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/erectile-dysfunction/): Erectile dysfunction — Key facts. ED with sudden onset, loss of morning erections, or associated symptoms needs GP assessment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/erectile-dysfunction/): Erectile dysfunction — Key facts. Never take PDE5 inhibitors with nitrates (GTN spray) — dangerous blood pressure drop.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/erectile-dysfunction/): Erectile dysfunction — When to see a GP. See a GP for persistent ED lasting more than a few weeks — especially if you also have chest pain on exertion, diabetes, high blood pressure, or depression. ED can signal cardiovascular disease. Seek urgent help for erection lasting more than 4 hours (priapism) — phone 999. See a GP promptly for ED after pelvic injury or prostate surgery.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/erectile-dysfunction/): Erectile dysfunction — Erectile dysfunction — what it is and why it matters. *Erectile dysfunction (ED) — also called impotence — means being unable to get an erection, or keep one firm enough for satisfactory sex. It is extremely common — surveys suggest at least 1 in 2 men aged 40 to 70 experience it to some degree — yet many never mention it to a doctor.\n\nED is treatable in most cases. More importantly, it is often an early warning sign of cardiovascular disease — the same atherosclerosis that narrows heart arteries affects penile arteries first because they are smaller.\n\nAlways worth a GP conversation* — not just for sex life, but for overall health.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/erectile-dysfunction/): Erectile dysfunction — How erections work. An erection requires:\n\n1. *Nerve signals from brain and spinal cord (arousal)\n2. Blood flow — arteries dilate, corpora cavernosa fill and compress veins\n3. Hormones — testosterone supports libido and function\n4. Psychological state — anxiety disrupts the pathway\n\nFailure at any step causes ED. Morning erections* suggest intact physical mechanism — if these disappear suddenly alongside ED, physical cause is more likely.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-erectile-dysfunction-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/erectile-dysfunction/",
    "title": "Erectile dysfunction — Causes — physical (organic)",
    "tokens": 644,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/erectile-dysfunction/): Erectile dysfunction — Causes — physical (organic). ### Vascular (most common in older men)\n*Atherosclerosis — cholesterol plaques narrow arteries. Risk factors:\n- high blood pressure\n- high cholesterol\n- smoking\n- obesity\n- diabetes\n- sedentary lifestyle\n\nPenile arteries (~1 to 2mm) clog before coronary arteries (~3 to 4mm) — ED may precede heart attack or stroke by 3 to 5 years.\n\n### Diabetes\nDamages endothelium (blood vessel lining) and autonomic nerves. ED affects 50 to 60% of men with diabetes — often develops 10 to 15 years earlier than in non-diabetic men. Good HbA1c control reduces progression.\n\n### Neurological\n- spinal cord injury\n- multiple sclerosis\n- Parkinson's disease\n- prostate surgery (radical prostatectomy) — nerve-sparing techniques reduce but do not eliminate risk\n- pelvic surgery or radiotherapy\n\n### Hormonal\nLow testosterone (hypogonadism) — reduced libido, fatigue, ED. Less common as sole cause but contributes. Obesity and diabetes lower testosterone. Thyroid disorders occasionally affect function.\n\nProlactinoma (pituitary tumour) — rare — high prolactin suppresses testosterone.\n\n### Medicines\nCommon contributors:\n- some antidepressants (SSRIs, especially paroxetine)\n- blood pressure medicines (thiazide diuretics, beta-blockers — though newer agents less problematic)\n- finasteride for hair loss or prostate — small percentage\n- antiandrogens for prostate cancer\n- opioid painkillers long term\n- antipsychotics\n\nNever stop prescribed medicines without GP advice — alternatives often exist.\n\n### Other physical\n- Peyronie's disease — scar tissue causing curvature and painful erections\n- sleep apnoea — linked to ED independently of obesity\n- chronic kidney disease\n- liver cirrhosis\n- alcohol excess* long term\n\nHealthAnswers (https://healthanswers.co.uk/conditions/erectile-dysfunction/): Erectile dysfunction — Causes — psychological (psychogenic). - *performance anxiety — often starts after one failed attempt\n- depression and anxiety\n- relationship conflict\n- stress — work, financial, bereavement\n- pornography-related ED — debated; performance anxiety more established\n\nPsychogenic features:\n- sudden onset\n- situational (works with one partner, not another)\n- morning/nocturnal erections preserved\n- young age with no risk factors\n\nMixed ED* — physical cause plus anxiety about performance — is very common.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/erectile-dysfunction/): Erectile dysfunction — When to see a GP urgently. - *Priapism — erection lasting more than 4 hours without sexual stimulation — medical emergency (999) — risks permanent damage\n- ED after pelvic fracture or spinal injury\n- ED with testicular pain, breast enlargement, or severe headaches/visual changes (rare pituitary problems)\n- Chest pain or breathlessness* on exertion alongside new ED — possible angina",
    "category": "condition"
  },
  {
    "id": "condition-conditions-erectile-dysfunction-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/erectile-dysfunction/",
    "title": "Erectile dysfunction — What happens at a GP appointment",
    "tokens": 349,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/erectile-dysfunction/): Erectile dysfunction — What happens at a GP appointment. Expect a thorough but confidential assessment:\n\n1. *History — onset, morning erections, relationship, libido, alcohol, smoking, exercise\n2. Medical history — diabetes, heart disease, surgery, medicines\n3. Examination — blood pressure, BMI, genital exam, testicular size, peripheral pulses\n4. Blood tests — fasting glucose or HbA1c, lipids, testosterone (morning sample if indicated), thyroid, prolactin if suggested\n5. Cardiovascular risk assessment — QRISK score — ED counts as a risk factor in some guidelines\n\nReferral to urology or sexual medicine clinic* if:\n- young man with suspected primary organic cause\n- failed first-line treatments\n- Peyronie's disease\n- considering injections, vacuum devices, or surgery\n- psychosexual therapy needs\n\nHealthAnswers (https://healthanswers.co.uk/conditions/erectile-dysfunction/): Erectile dysfunction — First-line treatment — lifestyle. Evidence-based improvements:\n\n| Change | Effect on ED |\n|---|---|\n| *Stop smoking | Improves vessel function within weeks to months |\n| Weight loss (5 to 10%) | Significant improvement in obese men |\n| Exercise (150 min/week) | Improves endothelial function |\n| Reduce alcohol | Excess impairs nerves and hormones |\n| Treat sleep apnoea | CPAP improves ED in studies |\n| Control diabetes/BP/cholesterol | Slows vascular damage |\n\nPelvic floor exercises strengthen bulbocavernosus muscle* — helps venous leakage pattern. 6 months daily practice — free and side-effect free.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-erectile-dysfunction-3",
    "sourceUrl": "https://healthanswers.co.uk/conditions/erectile-dysfunction/",
    "title": "Erectile dysfunction — PDE5 inhibitors — sildenafil, tadalafil, vardenafil",
    "tokens": 777,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/erectile-dysfunction/): Erectile dysfunction — PDE5 inhibitors — sildenafil, tadalafil, vardenafil. See our dedicated sildenafil and tadalafil guide for dosing and safety detail.\n\n*How they work: Block phosphodiesterase-5 (PDE5), prolonging cGMP — the chemical that relaxes smooth muscle and increases blood flow when sexually aroused. Require arousal — they do not create spontaneous erections.\n\n### Sildenafil (Viagra, generic)\n- Dose: 25 to 100mg — typical 50mg\n- Onset: 30 to 60 minutes\n- Duration: 4 to 6 hours\n- Food: High-fat meal delays absorption — take on empty stomach for fastest effect\n- Side effects: Headache, flushing, indigestion, nasal congestion, visual colour tinge (rare)\n\n### Tadalafil (Cialis, generic)\n- Dose: 10 to 20mg as needed, or 2.5 to 5mg daily for continuous effect\n- Onset: 30 minutes (daily dosing removes timing pressure)\n- Duration: Up to 36 hours\n- Food: Less affected by meals\n- Side effects: Back pain, muscle ache, headache, flushing\n\n### Vardenafil (Levitra)\nSimilar to sildenafil — alternative if others poorly tolerated.\n\nEffectiveness: 70 to 80% of men achieve improved erections with PDE5 inhibitors when ED has physical cause. Less effective with severe diabetes, post-prostate surgery, or low testosterone untreated.\n\nNHS availability: Generic sildenafil on NHS prescription — quantity limits vary. Tadalafil increasingly available. Pharmacist-supplied without prescription possible for some brands after consultation.\n\n### Critical safety — nitrates\n\nNever combine PDE5 inhibitors with:\n- GTN spray or tablets (angina treatment)\n- Isosorbide mononitrate/dinitrate\n- Recreational poppers (amyl nitrite)\n\nCombination causes severe hypotension — potentially fatal. If you have angina, discuss with cardiologist before ED treatment.\n\nCaution with:* alpha-blockers (tamsulosin for prostate — separate timing), recent stroke or heart attack (usually wait 6 months), unstable angina, severe heart failure.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/erectile-dysfunction/): Erectile dysfunction — Second-line treatments. If PDE5 inhibitors fail or contraindicated:\n\n### Vacuum erection devices (VED)\nPlastic cylinder over penis — manual or battery pump creates vacuum, drawing blood in; *constriction ring at base maintains erection. 70 to 80% success — bruising, coldness, ejaculation trapped by ring. NHS prescription possible.\n\n### Alprostadil — injections or urethral pellets\nIntracavernosal injection (ICI) — alprostadil (Caverject) into side of penis — produces erection in 5 to 15 minutes. 80 to 90% effective — training required; risks priapism, scarring with overuse.\n\nUrethral pellet (MUSE) — less popular — less effective.\n\n### Testosterone replacement\nOnly if confirmed low testosterone with symptoms — gel or injections. Does not help if testosterone is normal. Monitored for prostate effects.\n\n### Psychosexual therapy\nCBT and couples counselling* — especially for primary psychogenic or mixed ED. Available through GP referral or Relate.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/erectile-dysfunction/): Erectile dysfunction — Surgical options. *Penile implants — inflatable or malleable rods — for severe ED unresponsive to other treatment. Last resort — high satisfaction in selected patients. NHS funding for specific criteria.\n\nVascular surgery* — rarely performed now — limited evidence except in young men with pelvic trauma.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-erectile-dysfunction-4",
    "sourceUrl": "https://healthanswers.co.uk/conditions/erectile-dysfunction/",
    "title": "Erectile dysfunction — ED after prostate treatment",
    "tokens": 569,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/erectile-dysfunction/): Erectile dysfunction — ED after prostate treatment. *Radical prostatectomy — ED rates depend on nerve-sparing and age — 25 to 80% at 12 months. Recovery can take 18 to 24 months — early PDE5 inhibitor use may aid recovery (\"penile rehabilitation\").\n\nRadiotherapy — ED develops more slowly over years.\n\nDiscuss preservation strategies before* surgery with urologist.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/erectile-dysfunction/): Erectile dysfunction — ED and mental health. ED causes *anxiety, depression, and relationship strain — which worsen ED in a vicious cycle. Breaking the cycle often needs:\n- open communication with partner\n- realistic expectations — treatment improves function, not necessarily teenage performance\n- professional support when needed\n\nSSRIs for depression can cause ED* — mirtazapine or bupropion may have lower risk — discuss with GP if antidepressant-related.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/erectile-dysfunction/): Erectile dysfunction — Myths — the facts. *Myth: \"ED means low testosterone.\"\nFact: Most ED is vascular — testosterone is normal in majority. Test only if clinical suspicion.\n\nMyth: \"Young men can't have physical ED.\"\nFact: Diabetes, obesity, and congenital vascular issues affect young men. Psychogenic is more common under 40 but not exclusive.\n\nMyth: \"Herbal Viagra is safer.\"\nFact: Unregulated supplements may contain hidden sildenafil — dangerous with nitrates or heart conditions. Buy from registered UK pharmacies only.\n\nMyth: \"You must take Viagra every day forever.\"*\nFact: Use as needed or daily tadalafil — dose can be adjusted or stopped if underlying cause improves.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/erectile-dysfunction/): Erectile dysfunction — Partner and communication. ED affects couples — partner may feel rejected or blame themselves. *Medical cause, not lack of attraction*, is usually the explanation. Involving partner in GP discussion (if both agree) improves outcomes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/erectile-dysfunction/): Erectile dysfunction — Summary checklist. 1. *Book GP — do not suffer in silence\n2. Check cardiovascular risk — treat blood pressure, cholesterol, diabetes\n3. Stop smoking, move more, lose weight if overweight\n4. Try PDE5 inhibitor if safe — sildenafil or tadalafil\n5. Pelvic floor exercises — daily\n6. Referral* if no improvement — urology or psychosexual therapy\n\nErectile dysfunction is common, treatable, and medically important. Effective help exists on the NHS — asking is the first step.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-eye-health-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/eye-health/",
    "title": "Eye health — Summary",
    "tokens": 786,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/eye-health/): Eye health — Summary. How to look after your eyes — regular eye tests, protecting your sight, and spotting problems early, reviewed by a consultant eye surgeon.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eye-health/): Eye health — Quick answer. Looking after your eyes means having regular sight tests, protecting your eyes from the sun and injury, eating well, not smoking, and getting any sudden change in your vision checked quickly. Many eye conditions can be treated or slowed if they are found early, so a routine eye test every two years is one of the most useful things you can do for your sight.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eye-health/): Eye health — Key facts. Most adults should have an eye test at least every 2 years.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eye-health/): Eye health — Key facts. Many serious eye conditions have no early symptoms — tests find them.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eye-health/): Eye health — Key facts. Smoking, strong sunlight and uncontrolled diabetes all harm the eyes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eye-health/): Eye health — Key facts. Sudden vision changes, eye pain, or flashes and floaters need urgent checks.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eye-health/): Eye health — When to see a GP. Have a routine eye test for gradual changes such as blurring or needing more light to read. Seek urgent help — call 111 or go to an eye casualty or A&amp;E the same day — if you have sudden loss of vision, sudden eye pain, a dark curtain or shadow across your sight, a sudden shower of new floaters or flashing lights, or any injury to the eye.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eye-health/): Eye health — Why eye health matters. Your eyes can change slowly over many years, and some of the most important eye conditions — such as glaucoma — cause no symptoms until sight has already been lost. Looking after your eyes is partly about good habits, and partly about being checked regularly so that problems are found while they can still be treated.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eye-health/): Eye health — Have regular eye tests. An eye test is more than a check on whether you need glasses. The optometrist also looks at the health of the eye and can pick up early signs of conditions such as cataracts, glaucoma and diabetic eye disease. Most adults should be tested at least every two years.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eye-health/): Eye health — Protect your eyes. A few simple habits go a long way:\n\n- wear sunglasses that block UV light in bright sunshine\n- use safety glasses for DIY, gardening and sport where there is a risk of injury\n- take regular breaks from screens and blink often to keep your eyes comfortable\n- follow the instructions for cleaning and wearing contact lenses\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eye-health/): Eye health — Look after your general health. What is good for your body is good for your eyes. Not smoking, keeping a healthy weight, eating a balanced diet and keeping conditions such as diabetes and high blood pressure well controlled all help protect your sight.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/eye-health/): Eye health — Explore eye-health information. If you want to read more about eye conditions, symptoms or everyday care before an appointment, Eye Health Guide has a dedicated eye-health library. Note down anything you want your optometrist or eye-care team to explain; general online information cannot assess your own sight.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-eye-health-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/eye-health/",
    "title": "Eye health — Spotting problems early",
    "tokens": 95,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/eye-health/): Eye health — Spotting problems early. See an optician or GP if your vision becomes blurred, dim or more difficult in low light, or if you notice a turn in one eye. Get *urgent* help for any sudden change in vision, eye pain, flashing lights, new floaters, or an eye injury — these can be signs of a serious problem that needs same-day assessment.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-fatty-liver-disease-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/fatty-liver-disease/",
    "title": "Fatty liver disease — Summary",
    "tokens": 766,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/fatty-liver-disease/): Fatty liver disease — Summary. Non-alcohol related fatty liver disease (NAFLD) — causes, links to obesity and diabetes, diagnosis, and preventing progression to cirrhosis.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/fatty-liver-disease/): Fatty liver disease — Quick answer. Fatty liver disease means excess fat stored in liver cells — usually linked to obesity, type 2 diabetes, and metabolic syndrome rather than alcohol. Most people have no symptoms — found on blood tests or scans. Weight loss of 5 to 10% is the main treatment. A small proportion progresses to inflammation (NASH) and cirrhosis. See a GP if liver blood tests are abnormal — exclude alcohol and other causes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/fatty-liver-disease/): Fatty liver disease — Key facts. NAFLD affects up to 1 in 3 adults in the UK — often with obesity and type 2 diabetes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/fatty-liver-disease/): Fatty liver disease — Key facts. Most have simple steatosis (fat only) — benign; NASH (inflammation) can scar the liver.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/fatty-liver-disease/): Fatty liver disease — Key facts. Weight loss, exercise, and controlling diabetes reduce liver fat — no specific licensed pill for all NAFLD yet.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/fatty-liver-disease/): Fatty liver disease — Key facts. Alcohol can coexist — even moderate drinking worsens fatty liver; be honest with GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/fatty-liver-disease/): Fatty liver disease — Key facts. Advanced cirrhosis causes jaundice, ascites, and liver failure — preventable with early lifestyle change.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/fatty-liver-disease/): Fatty liver disease — When to see a GP. See a GP if blood tests show raised ALT or AST, or ultrasound reports fatty liver. Assessment excludes alcohol-related liver disease, hepatitis B/C, autoimmune liver disease, and haemochromatosis. Urgent referral if jaundice, ascites (swollen abdomen), vomiting blood, or severe fatigue with weight loss — possible advanced liver disease.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/fatty-liver-disease/): Fatty liver disease — Fatty liver disease — NAFLD explained. *Non-alcohol related fatty liver disease (NAFLD) — now often termed MASLD (metabolic dysfunction-associated steatotic liver disease) in updated nomenclature — is excess fat in liver cells not primarily caused by alcohol.\n\nIt affects an estimated 20 to 30% of UK adults — parallel to obesity and type 2 diabetes epidemics. Most people never know they have it until blood tests or ultrasound* for other reasons.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/fatty-liver-disease/): Fatty liver disease — Spectrum of disease. | Stage | Name | Risk |\n|---|---|---|\n| *Simple steatosis | Fat only | Low — liver function often normal |\n| NASH | Steatohepatitis — inflammation | Moderate — can scar |\n| Fibrosis | Scarring | Progressive |\n| Cirrhosis | End-stage scarring | Liver failure, cancer risk |\n\nNot everyone progresses* — majority remain stable with simple fat.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-fatty-liver-disease-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/fatty-liver-disease/",
    "title": "Fatty liver disease — Causes and risk factors",
    "tokens": 691,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/fatty-liver-disease/): Fatty liver disease — Causes and risk factors. - *obesity — especially abdominal fat\n- type 2 diabetes and prediabetes\n- insulin resistance\n- high cholesterol/triglycerides\n- metabolic syndrome\n- polycystic ovary syndrome\n-  obstructive sleep apnoea\n- rapid weight loss — paradoxically can worsen NASH transiently\n- genetics — PNPLA3 variant common\n\nAlcohol: any intake adds injury — honest alcohol history essential — dual pathology* common.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/fatty-liver-disease/): Fatty liver disease — Symptoms. *Early: asymptomatic\n\nLater (cirrhosis):\n- fatigue\n- right upper abdominal discomfort\n- jaundice — yellow skin/eyes\n- itchy skin\n- ascites — fluid belly\n- leg swelling\n- easy bruising\n- confusion* — encephalopathy\n\nHealthAnswers (https://healthanswers.co.uk/conditions/fatty-liver-disease/): Fatty liver disease — Diagnosis. GP pathway:\n1. *Abnormal LFTs — raised ALT/AST (ALT often higher)\n2. Exclude other causes:\n   - alcohol-related liver disease — AUDIT questionnaire\n   - hepatitis B and C\n   - autoimmune hepatitis\n   - haemochromatosis — ferritin, transferrin saturation\n   - coeliac disease — if indicated\n3. Ultrasound — bright liver, excludes focal lesions\n4. Fibrosis assessment — Fib-4 calculation, FibroScan* in secondary care\n\nHealthAnswers (https://healthanswers.co.uk/conditions/fatty-liver-disease/): Fatty liver disease — Treatment — no magic pill (yet). ### Weight loss — cornerstone\n*7 to 10% body weight loss:\n- reduces liver fat\n- improves NASH histology in trials\n- see weight loss guide\n\n### Exercise\n150 to 200 minutes weekly — improves enzymes independent of weight loss\n\n### Metabolic control\n- HbA1c targets in diabetes\n- statins — safe in NAFLD — reduce CV risk\n- blood pressure control\n\n### Medicines\n- vitamin E — selected non-diabetic NASH — specialist\n- pioglitazone — insulin sensitiser — specialist\n- GLP-1 agonists — emerging evidence for liver fat reduction in obesity/diabetes\n- no universal NHS pill for all NAFLD yet\n\n### Alcohol\n abstinence or minimal* — even moderate alcohol accelerates harm in fatty liver\n\nHealthAnswers (https://healthanswers.co.uk/conditions/fatty-liver-disease/): Fatty liver disease — Monitoring. *Regular LFTs — track trend  \nFibrosis reassessment if risk factors persist  \nScreen for cardiovascular disease* — main cause of death in NAFLD patients\n\nHealthAnswers (https://healthanswers.co.uk/conditions/fatty-liver-disease/): Fatty liver disease — When to worry. *Urgent referral:\n- jaundice\n- ascites\n- variceal bleed\n- platelets falling, albumin low — synthetic function failing\n\nFatty liver is reversible early — weight and metabolic health are treatment; ignoring abnormal LFTs risks preventable cirrhosis*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-fibromyalgia-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/fibromyalgia/",
    "title": "Fibromyalgia — Summary",
    "tokens": 716,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/fibromyalgia/): Fibromyalgia — Summary. \"Fibromyalgia — widespread pain, fatigue, and brain fog explained: diagnosis, NHS treatments, and distinguishing from other conditions.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/fibromyalgia/): Fibromyalgia — Quick answer. Fibromyalgia causes widespread musculoskeletal pain, extreme fatigue, unrefreshing sleep, and cognitive difficulties (\"fibro fog\") — often alongside headaches and irritable bowel symptoms. Diagnosis is clinical — no single blood test — after excluding other conditions. Treatment combines exercise, psychological support, and medicines like amitriptyline or duloxetine for pain and sleep. See a GP if pain is widespread on both sides of the body for 3+ months.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/fibromyalgia/): Fibromyalgia — Key facts. Fibromyalgia affects roughly 1 in 20 people — mainly women, often diagnosed aged 30 to 50.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/fibromyalgia/): Fibromyalgia — Key facts. Pain is widespread above and below the waist, on both left and right sides, for at least 3 months.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/fibromyalgia/): Fibromyalgia — Key facts. Normal blood tests — diagnosis excludes thyroid disease, anaemia, inflammatory arthritis, and vitamin D deficiency.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/fibromyalgia/): Fibromyalgia — Key facts. Graded exercise and CBT have the strongest evidence — not bed rest.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/fibromyalgia/): Fibromyalgia — Key facts. Often overlaps with IBS, migraine, anxiety, and chronic fatigue presentations.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/fibromyalgia/): Fibromyalgia — When to see a GP. See a GP for persistent widespread pain and fatigue affecting daily life — especially with unrefreshing sleep and concentration problems. Same assessment excludes treatable causes (thyroid, anaemia, rheumatoid arthritis). Seek support if low mood or anxiety develop — common and treatable alongside fibromyalgia management.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/fibromyalgia/): Fibromyalgia — Fibromyalgia — chronic widespread pain. *Fibromyalgia is a chronic condition causing widespread pain, profound fatigue, poor sleep, and cognitive difficulties — often called \"fibro fog\". It affects an estimated 2 to 4% of adults in the UK — women more than men.\n\nIt is real, disabling, and not \"all in the mind\" — but it is not inflammatory* like rheumatoid arthritis — joints and organs are not damaged by the disease itself.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/fibromyalgia/): Fibromyalgia — Core symptoms. *Widespread pain:\n- both sides of body\n- above and below waist\n- axial skeleton — neck, back, chest\n- persists ≥3 months\n- burning, aching, stabbing quality\n- allodynia — tenderness to light touch\n\nFatigue:\n- not relieved by rest\n- post-exertional worsening common\n\nSleep:\n- unrefreshing sleep — wake exhausted\n- alpha-delta sleep anomaly described in research\n\nCognitive:\n- poor concentration, word-finding difficulty, memory complaints\n\nAssociated (common):\n- headache, migraine\n- IBS symptoms\n- anxiety and depression\n- temporomandibular joint pain\n-  restless legs* sensations",
    "category": "condition"
  },
  {
    "id": "condition-conditions-fibromyalgia-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/fibromyalgia/",
    "title": "Fibromyalgia — Diagnosis — exclusion and pattern",
    "tokens": 576,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/fibromyalgia/): Fibromyalgia — Diagnosis — exclusion and pattern. *No single test. GP assesses and orders:\n\n- FBC — exclude anaemia\n- TSH — exclude thyroid disease\n- CRP/ESR — exclude inflammatory arthritis\n- vitamin D if deficient risk\n- consider coeliac if bowel symptoms\n\n2016 ACR criteria (simplified clinically): widespread pain index + symptom severity — GP or rheumatology applies.\n\nDo not label prematurely* — investigate red flags (weight loss, focal neurology, inflammatory markers high).\n\nHealthAnswers (https://healthanswers.co.uk/conditions/fibromyalgia/): Fibromyalgia — What fibromyalgia is not. - *Not joint inflammation — unlike RA\n- Not progressive organ damage\n- Not laziness or malingering\n- Not cured by single blood test or scan*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/fibromyalgia/): Fibromyalgia — Treatment — multimodal approach. ### Exercise — cornerstone\n*Graded activity — start low, increase slowly:\n- walking, swimming, cycling\n- strength training — improves function in trials\n- avoid boom-bust — crashing after overactivity\n\nPhysiotherapy referral helps pacing.\n\n### Psychological support\nCBT, acceptance and commitment therapy (ACT) — improve coping and function — not \"because it's psychological\" but because pain neuroscience involves brain processing.\n\n### Sleep hygiene\nRegular schedule, limit caffeine/alcohol, CBT for insomnia — see insomnia.\n\n### Medicines (symptom relief — not cure)\n| Medicine | Role |\n|---|---|\n| Amitriptyline (low dose) | Pain, sleep |\n| Duloxetine | Pain, mood |\n| Pregabalin/gabapentin | Pain — NICE chronic pain guidance limits use — discuss risks |\n| Tramadol/opioids | Avoid long term — poor benefit-harm ratio |\n\nNo single drug works for everyone — trials often needed.\n\n### Self-management\n- Fibromyalgia Action UK — support groups\n- workplace adjustments — flexible hours\n- pain management programmes* — NHS multidisciplinary\n\nHealthAnswers (https://healthanswers.co.uk/conditions/fibromyalgia/): Fibromyalgia — Overlap with other conditions. Many patients also have:\n- *IBS\n- migraine\n- depression/anxiety*\n\nTreat holistically — not siloed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/fibromyalgia/): Fibromyalgia — Prognosis. *Chronic but fluctuating — not life-shortening. Many improve function with consistent pacing and exercise — rarely \"disappears completely.\"\n\nAvoid:\n- prolonged bed rest\n- chasing unproven expensive tests\n- doctor shopping for structural diagnosis missing\n\nFibromyalgia requires patience, multidisciplinary care, and activity pacing* — validation and structured rehabilitation beat repeated scans showing nothing.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-flu-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/flu/",
    "title": "Flu (influenza) — Summary",
    "tokens": 686,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/flu/): Flu (influenza) — Summary. \"Flu comes on fast with fever, aches and exhaustion. Learn how it differs from a cold or COVID-19, who needs the vaccine, and when to call 999.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/flu/): Flu (influenza) — Quick answer. \"Flu is a viral infection that usually comes on suddenly with a high temperature, muscle aches and exhaustion. Most people recover in about a week with rest and fluids. Antibiotics do not help. The annual vaccine reduces risk for people who are offered it. Call 999 for severe breathing difficulty, chest pain or confusion.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/flu/): Flu (influenza) — Key facts. Flu usually comes on suddenly and makes you too exhausted for normal life.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/flu/): Flu (influenza) — Key facts. It is viral, so antibiotics do not treat it.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/flu/): Flu (influenza) — Key facts. Most people improve in about a week; a cough can linger.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/flu/): Flu (influenza) — Key facts. The annual flu vaccine is the main prevention for people who are eligible.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/flu/): Flu (influenza) — When to see a GP. Contact a GP or NHS 111 if you are no better after about a week, you suddenly get worse, you are pregnant, over 65, or you have a long-term heart, lung, kidney or immune condition. Call 999 for severe difficulty breathing, chest pain, coughing up blood, confusion, or blue lips.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/flu/): Flu (influenza) — Should I use this page, or skip it?. Use this page if you feel suddenly feverish, achy and exhausted and want to know whether that is flu, what to do at home, and when to get help. Skip it and call 999 for severe breathing difficulty, chest pain, confusion or blue lips. Skip it and use NHS 111 if you are getting worse today and are not sure where to go.\n\nThis page cannot tell you which virus you have. For a side-by-side pattern, use the cold, flu or COVID-19 helper.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/flu/): Flu (influenza) — What does flu feel like compared with a cold?. Flu usually arrives quickly. A high temperature, muscle aches, headache, chills and a sense that you cannot get out of bed are typical. A dry cough and sore throat are common. A common cold more often starts with a blocked or runny nose and sneezing, and you can often keep going.\n\nYou can still have flu without every symptom. You can also have COVID-19 with the same picture. Treat severe symptoms as urgent regardless of the label.\n\nChildren can become unwell faster. If a child is struggling to breathe, is floppy or unresponsive, or you are very worried, call 999. For urgent uncertainty, use 111.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-flu-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/flu/",
    "title": "Flu (influenza) — What should I do at home?",
    "tokens": 625,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/flu/): Flu (influenza) — What should I do at home?. Rest, drink fluids, and sleep as much as you can. A pharmacist can advise on paracetamol or ibuprofen if they are suitable. Check labels so you do not double up paracetamol from a “cold and flu” powder.\n\nAntibiotics will not shorten flu. Do not take leftover antibiotics. Antiviral medicines are sometimes used for people at higher risk — only if a clinician decides they are appropriate.\n\nStay at home while you have a high temperature or feel too unwell for normal activities. That protects other people as well as you. Honey and lemon can soothe a throat; do not give honey to babies under 12 months.\n\nA cough can linger after the fever has gone. See a GP if it lasts more than 3 weeks, or you cough up blood.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/flu/): Flu (influenza) — Who should get the flu vaccine?. If the NHS offers you the annual flu vaccine, take it. It does not give you flu. It reduces the chance of catching flu and of becoming seriously unwell. It does not stop colds.\n\nIt is routinely offered to older adults, pregnant people, young children in eligible age groups, people with certain long-term conditions, and some health and social-care staff. A pharmacist or GP can confirm whether you are eligible this season. See flu vaccine.\n\nIf you are eligible and have not been invited, contact the GP practice or a pharmacy that provides NHS flu vaccines. Do not wait for a hospital admission to think about it.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/flu/): Flu (influenza) — When is flu an emergency?. Call 999 if you have severe difficulty breathing, sudden chest pain, confusion, coughing up blood, or lips or a face that look blue. Do not drive yourself.\n\nUse NHS 111 if you are pregnant, over 65, have a long-term condition or a weakened immune system, and you are getting worse or not improving. A secondary chest infection can follow flu; that still needs assessment, not another day of hoping. Call 111 in England, Scotland (NHS 24) and Wales; in Northern Ireland use GP out-of-hours on nidirect. A pharmacist can advise on pain relief — find a GPhC-registered pharmacy on Pick My Pharmacy.\n\nIf you live with someone who is at higher risk, keep your distance while you are feverish, and remind them they can still have their vaccine.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/flu/): Flu (influenza) — Who is this page not for?. This page is not a test for COVID-19. It is not a reason to go to A&E with a typical fever and aches. It is not advice to give adult tablets to a child. If your main problem is a blocked nose and you are still functioning, start with the common cold page and a pharmacist.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-food-allergy-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/food-allergy/",
    "title": "Food allergy — Summary",
    "tokens": 749,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/food-allergy/): Food allergy — Summary. \"Food allergy — common triggers, symptoms from mild to anaphylaxis, NHS diagnosis, management including avoidance and adrenaline auto-injectors.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/food-allergy/): Food allergy — Quick answer. A food allergy is when the immune system reacts to a specific food protein, causing symptoms ranging from mild itching and hives to life-threatening anaphylaxis. Common triggers in the UK include peanuts, tree nuts, milk, eggs, wheat, fish, shellfish, sesame, and soy. Diagnosis involves history, skin prick tests, and blood tests. Management is strict avoidance of the trigger food, carrying adrenaline auto-injectors if prescribed, and an allergy action plan.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/food-allergy/): Food allergy — Key facts. Food allergy involves an immune reaction to specific food proteins — different from food intolerance which does not involve IgE antibodies.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/food-allergy/): Food allergy — Key facts. Common allergens in the UK include peanuts, tree nuts, milk, eggs, fish, shellfish, wheat, sesame, and soy.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/food-allergy/): Food allergy — Key facts. Symptoms range from hives and vomiting to anaphylaxis — swelling of throat, breathing difficulty, collapse.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/food-allergy/): Food allergy — Key facts. Peanut and tree nut allergies often persist for life — milk and egg allergy commonly resolve in childhood.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/food-allergy/): Food allergy — Key facts. People at risk of anaphylaxis should carry two adrenaline auto-injectors and have an allergy action plan.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/food-allergy/): Food allergy — When to see a GP. Call 999 and use an adrenaline auto-injector if someone develops difficulty breathing, throat or tongue swelling, widespread hives with feeling faint, or collapse after eating — possible anaphylaxis. See a GP if you suspect a food allergy — reproducible symptoms within minutes to 2 hours of eating a specific food. Do not self-diagnose — a GP refers to allergy clinic for testing. Seek urgent help for any allergic reaction that does not respond to antihistamines or is worsening.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/food-allergy/): Food allergy — Food allergy — when eating triggers an immune reaction. A *food allergy happens when the immune system mistakenly treats a harmless food protein as a threat, triggering a reaction that can range from mild itching to life-threatening anaphylaxis.\n\nFood allergy is different from food intolerance — intolerance does not involve the same immune pathway and is not immediately dangerous. Getting the distinction right matters for safety and treatment*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/food-allergy/): Food allergy — Common food allergens in the UK. UK food law requires labelling of *14 major allergens:\n\n- Peanuts and tree nuts (almonds, walnuts, cashews, etc.)\n- Milk and eggs\n- Fish and shellfish (crustaceans and molluscs)\n- Wheat (gluten-containing cereals)\n- Soy, sesame, mustard, celery, lupin\n- Sulphur dioxide (preservative in dried fruit and wine)\n\nPeanut and tree nut allergies are among the most common causes of severe reactions and often persist for life*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-food-allergy-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/food-allergy/",
    "title": "Food allergy — Symptoms",
    "tokens": 550,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/food-allergy/): Food allergy — Symptoms. Reactions usually start within *minutes to 2 hours of eating.\n\nMild to moderate:\n- Itching in mouth or throat\n- Hives (urticaria) — raised itchy welts\n- Swelling of lips, face, or eyes\n- Vomiting, stomach cramps, diarrhoea\n- Runny nose or sneezing\n\nAnaphylaxis — call 999:\n- Difficulty breathing or wheezing\n- Throat or tongue swelling\n- Feeling faint or collapsing\n- Rapid heartbeat\n- Widespread hives* with systemic symptoms\n\nHealthAnswers (https://healthanswers.co.uk/conditions/food-allergy/): Food allergy — Diagnosis. 1. *Detailed history — what was eaten, how much, how quickly symptoms appeared, and what happened on re-exposure\n2. Skin prick testing — small amounts of allergen on the skin\n3. Specific IgE blood tests — measure allergic antibodies\n4. Oral food challenge — gold standard in specialist settings\n\nAvoid unvalidated tests* sold online — IgG food panels are not recommended by NICE for diagnosing allergy.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/food-allergy/): Food allergy — Management. *Strict avoidance of the confirmed allergen — read every label, ask in restaurants, inform schools and workplaces.\n\nAdrenaline auto-injectors — prescribed for people at risk of anaphylaxis. Carry two devices always. Train family and carers to use them.\n\nAllergy action plan — written plan from your allergy team covering symptoms and when to use adrenaline.\n\nAntihistamines — for mild reactions; do not rely on them for anaphylaxis.\n\nAllergen immunotherapy* — peanut oral immunotherapy available in specialist NHS centres for selected patients.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/food-allergy/): Food allergy — Food allergy in children. *Milk, egg, wheat, and soy allergies commonly appear in infancy — many children outgrow them by school age.\n\nPeanut, tree nut, fish, and shellfish allergies more often persist.\n\nEarly introduction of peanut and egg from around 6 months — in babies who are developmentally ready — may reduce allergy risk*, including in infants with eczema. Discuss with your health visitor.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/food-allergy/): Food allergy — Food allergy vs coeliac disease. *Coeliac disease is an autoimmune reaction to gluten* — not a classic IgE food allergy. It causes gut damage over time. See coeliac disease for gluten-related illness. See hives for allergic skin reactions.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-food-poisoning-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/food-poisoning/",
    "title": "Food poisoning — Summary",
    "tokens": 779,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/food-poisoning/): Food poisoning — Summary. A plain-English guide to food poisoning — symptoms, how long it lasts, home treatment, and when to seek help.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/food-poisoning/): Food poisoning — Quick answer. Food poisoning is illness caused by eating food contaminated with harmful bacteria, viruses or parasites. Symptoms include diarrhoea, vomiting and stomach cramps, usually starting within hours to days of eating affected food. Most people recover within a few days with rest and fluids — seek help if you cannot keep fluids down or have signs of dehydration.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/food-poisoning/): Food poisoning — Key facts. Symptoms often start suddenly — vomiting, diarrhoea and stomach cramps.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/food-poisoning/): Food poisoning — Key facts. Most cases resolve within a few days without specific treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/food-poisoning/): Food poisoning — Key facts. Rest, fluids and oral rehydration salts are the main treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/food-poisoning/): Food poisoning — Key facts. Raw meat, unpasteurised products, and food left out too long are common causes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/food-poisoning/): Food poisoning — Key facts. Report suspected food poisoning from a restaurant or shop to your local environmental health team.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/food-poisoning/): Food poisoning — When to see a GP. Contact NHS 111 or a GP if you cannot keep fluids down for 24 hours, have blood in your vomit or stool, still have diarrhoea after 7 days or vomiting after 2 days, or show signs of dehydration. Seek urgent help for severe dehydration, confusion, or if a baby, older adult or pregnant woman is rapidly worsening. Do not visit a GP surgery in person while actively vomiting and diarrhoea — call first.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/food-poisoning/): Food poisoning — What is food poisoning?. Food poisoning is illness caused by eating food or drink contaminated with harmful *bacteria, viruses, parasites*, or their toxins. It causes inflammation of the stomach and gut, leading to vomiting, diarrhoea and stomach cramps. Most cases are unpleasant but short-lived.\n\nFood poisoning is different from catching a stomach bug from another person — though the symptoms can feel similar.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/food-poisoning/): Food poisoning — Symptoms. Food poisoning symptoms often come on suddenly and may include:\n\n- nausea and vomiting\n- watery or bloody diarrhoea\n- stomach cramps and pain\n- a high temperature\n- headache and general weakness\n\nSymptoms may start within *hours of eating contaminated food (for example with toxins from Staphylococcus) or take several days* (for example with Salmonella or E. coli). The timing can help identify the cause.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/food-poisoning/): Food poisoning — Common causes. Contamination can happen at any stage — production, storage, cooking or serving:\n\n- *Undercooked meat — especially chicken, mince and burgers\n- Raw or undercooked eggs — in homemade mayonnaise or desserts\n- Unpasteurised milk and cheese\n- Food left at room temperature too long — buffets, picnics, reheated rice\n- Cross-contamination — raw meat juices on surfaces or utensils\n- Shellfish and raw fish* — if not fresh or stored properly",
    "category": "condition"
  },
  {
    "id": "condition-conditions-food-poisoning-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/food-poisoning/",
    "title": "Food poisoning — Recovering at home",
    "tokens": 433,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/food-poisoning/): Food poisoning — Recovering at home. Most people manage food poisoning at home:\n\n- *Fluids — sip water or oral rehydration salts frequently; small amounts are better than large gulps if vomiting.\n- Rest — avoid strenuous activity while unwell.\n- Plain food — reintroduce toast, rice, bananas and soup when you can keep fluids down.\n- Avoid* — alcohol, caffeine, fatty or spicy food until fully recovered.\n\nDo not take anti-diarrhoea medicines unless advised — they can trap bacteria in the gut.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/food-poisoning/): Food poisoning — When to see a GP. Contact NHS 111 or a GP if you cannot keep fluids down, have blood in vomit or stool, symptoms last longer than expected, or you are in a vulnerable group (baby, older adult, pregnant, weakened immune system).\n\n*Do not visit a GP surgery in person* while actively infectious — call for advice first.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/food-poisoning/): Food poisoning — Reporting food poisoning. If you suspect food poisoning from a restaurant, takeaway or shop, report it to your *local environmental health department*. They investigate outbreaks and can prevent others becoming ill. Keep any leftover food refrigerated in case it needs testing.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/food-poisoning/): Food poisoning — Food poisoning vs norovirus. *Norovirus* spreads easily from person to person and is a common cause of gastroenteritis — not always linked to a specific meal. If you ate something that many others also ate and became ill, food poisoning is more likely. Both are managed similarly with fluids and rest.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/food-poisoning/): Food poisoning — Prevention. Safe food handling at home significantly reduces risk: wash hands, cook meat thoroughly, chill food promptly, and never reuse boards or knives for ready-to-eat food after contact with raw meat.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-frozen-shoulder-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/frozen-shoulder/",
    "title": "Frozen shoulder — Summary",
    "tokens": 778,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/frozen-shoulder/): Frozen shoulder — Summary. A plain-English guide to frozen shoulder — symptoms, stages, treatment and recovery timeline.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/frozen-shoulder/): Frozen shoulder — Quick answer. Frozen shoulder (adhesive capsulitis) is stiffness and pain in the shoulder joint that develops gradually and can last 1 to 3 years. It often follows injury or immobility and is more common in people with diabetes. Treatment includes pain relief, physiotherapy and sometimes injections — most people recover fully but it takes time.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/frozen-shoulder/): Frozen shoulder — Key facts. Frozen shoulder usually affects people aged 40 to 60, more often women.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/frozen-shoulder/): Frozen shoulder — Key facts. Three stages — freezing (pain), frozen (stiffness), thawing (recovery).\n\nHealthAnswers (https://healthanswers.co.uk/conditions/frozen-shoulder/): Frozen shoulder — Key facts. The whole process can last 18 months to 3 years, sometimes longer.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/frozen-shoulder/): Frozen shoulder — Key facts. Diabetes significantly increases risk — tell a GP if you have diabetes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/frozen-shoulder/): Frozen shoulder — Key facts. Physiotherapy and gentle movement help — forced stretching can worsen pain.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/frozen-shoulder/): Frozen shoulder — When to see a GP. See a GP if you have progressive shoulder pain and stiffness limiting daily activities — reaching overhead, dressing, or sleeping on the affected side. Early assessment rules out other causes such as rotator cuff injury or arthritis. Seek urgent advice for sudden severe pain after injury, fever with a hot swollen shoulder, or numbness and weakness in the arm.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/frozen-shoulder/): Frozen shoulder — What is frozen shoulder?. Frozen shoulder — adhesive capsulitis — is a condition where the *shoulder joint capsule (the connective tissue surrounding the joint) thickens and tightens, causing pain and progressive stiffness. It usually develops gradually, often without obvious injury, and typically resolves over 18 months to three years — though the timeline varies.\n\nIt most commonly affects people aged 40 to 60, and is more frequent in women and people with diabetes*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/frozen-shoulder/): Frozen shoulder — Symptoms. Frozen shoulder develops in stages:\n\n*Stage 1 — Freezing (2 to 9 months):\n- increasing pain, especially at night\n- pain with any shoulder movement\n- stiffness beginning to develop\n\nStage 2 — Frozen (4 to 12 months):\n- pain may lessen but stiffness is severe\n- markedly reduced range of movement\n- difficulty with daily tasks — dressing, reaching overhead, brushing hair\n\nStage 3 — Thawing (6 months to 2 years):\n- gradual return of movement\n- pain continues to improve\n\nThe whole process can be frustratingly slow, but most people recover fully*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/frozen-shoulder/): Frozen shoulder — Causes and risk factors. Often no single cause is identified. Known associations include:\n\n- previous *shoulder injury or surgery\n- prolonged immobilisation — arm in a sling\n- type 2 diabetes* — significantly higher risk\n- thyroid disease\n- heart disease and Parkinson's disease\n- age and sex — more common in women over 40",
    "category": "condition"
  },
  {
    "id": "condition-conditions-frozen-shoulder-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/frozen-shoulder/",
    "title": "Frozen shoulder — Diagnosis",
    "tokens": 423,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/frozen-shoulder/): Frozen shoulder — Diagnosis. A GP or physiotherapist diagnoses frozen shoulder from symptoms and examination — checking range of movement actively and passively. Imaging (X-ray or ultrasound) may rule out arthritis or rotator cuff tears.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/frozen-shoulder/): Frozen shoulder — Treatment. Treatment focuses on pain relief and restoring movement:\n\n*Pain relief:\n- paracetamol and ibuprofen\n- avoiding movements that cause sharp pain, but not stopping all movement\n\nPhysiotherapy:\n- gentle stretching and range-of-movement exercises\n- a physiotherapist guides safe progression — forced aggressive stretching can worsen symptoms\n\nInjections:\n- corticosteroid injection into the joint for severe pain, especially in the freezing stage\n\nSurgery:*\n- rarely needed — arthroscopic capsular release or manipulation under anaesthetic for persistent severe cases\n\nHealthAnswers (https://healthanswers.co.uk/conditions/frozen-shoulder/): Frozen shoulder — Living with frozen shoulder. Frozen shoulder tests patience. Tips for daily life:\n\n- sleep with the affected arm supported on pillows\n- use the arm for light activities within comfortable limits\n- adapt tasks — a long-handled sponge, front-fastening clothes\n- stay active within pain limits — complete immobilisation worsens stiffness\n\nHealthAnswers (https://healthanswers.co.uk/conditions/frozen-shoulder/): Frozen shoulder — Frozen shoulder vs other shoulder problems. *Rotator cuff injury — pain with specific movements but less global stiffness. Osteoarthritis — older age, gradual wear-and-tear pain. Neck problems* — can refer pain to the shoulder. Proper assessment ensures correct treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/frozen-shoulder/): Frozen shoulder — When to see a GP. See a GP for progressive shoulder stiffness and pain affecting daily life. Early physiotherapy referral may shorten recovery. Seek urgent help for sudden severe pain after trauma, fever with a hot swollen joint, or neurological symptoms in the arm.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-gallstones-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/gallstones/",
    "title": "Gallstones — Summary",
    "tokens": 756,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/gallstones/): Gallstones — Summary. Gallstones can cause severe upper-right tummy pain after fatty meals — symptoms, when they need hospital care, and NHS treatment options.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gallstones/): Gallstones — Quick answer. Gallstones are small stones, usually made of cholesterol, that form in the gallbladder. Many cause no symptoms and need no treatment, but if a stone blocks a duct it can cause sudden, severe tummy pain. Troublesome gallstones are usually treated by removing the gallbladder.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gallstones/): Gallstones — Key facts. Gallstones form in the gallbladder and are very common.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gallstones/): Gallstones — Key facts. Many cause no symptoms and need no treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gallstones/): Gallstones — Key facts. A blocked duct can cause sudden, severe upper tummy pain.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gallstones/): Gallstones — Key facts. Troublesome gallstones are usually treated with surgery.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gallstones/): Gallstones — When to see a GP. See a GP if you have episodes of severe pain in the upper right tummy, especially after fatty meals. Seek urgent help — call 111, or 999 if severe — for tummy pain lasting hours, pain with a high temperature and shivering, yellowing of the skin or eyes (jaundice), or persistent vomiting, as these can mean a blocked duct or infection needing prompt treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gallstones/): Gallstones — What are gallstones?. Gallstones are small, hard stones that form in the gallbladder — a pouch under the liver that stores bile. They are very common, and most never cause any trouble. Problems arise when a stone blocks one of the ducts that carry bile, which can cause significant pain and sometimes infection.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gallstones/): Gallstones — Symptoms. Many gallstones are silent. When they cause symptoms, the typical one is biliary colic:\n\n- sudden, intense pain in the upper right or middle of the tummy\n- pain that may spread to the right shoulder blade\n- often triggered by fatty food\n- sometimes with feeling or being sick\n\nPain lasting many hours, fever and shivering, or yellowing of the skin and eyes suggest a complication needing urgent care.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gallstones/): Gallstones — What causes them. Most gallstones form when bile contains too much cholesterol, which crystallises into stones. Risk increases with age and is higher in women, during pregnancy, and in people who are overweight or have lost weight quickly.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gallstones/): Gallstones — Treatment. Symptom-free gallstones usually need no treatment. For gallstones causing pain or complications, the usual treatment is keyhole surgery to remove the gallbladder — a common operation with a good recovery, after which people live entirely normally. In the meantime, a low-fat diet can reduce attacks.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gallstones/): Gallstones — When to act. See a GP about recurring upper-tummy pain. Treat long-lasting severe pain, fever, jaundice or persistent vomiting as urgent — these can signal a blocked duct or infection.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-gastroenteritis-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/gastroenteritis/",
    "title": "Gastroenteritis — Summary",
    "tokens": 723,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/gastroenteritis/): Gastroenteritis — Summary. \"A tummy bug causes diarrhoea and vomiting. Fluids and 48 hours off after the last episode matter most. Blood, black stool or severe dehydration is urgent.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gastroenteritis/): Gastroenteritis — Quick answer. \"Gastroenteritis is a tummy bug causing diarrhoea, vomiting, or both. Most people recover at home with fluids. Get oral rehydration sachets from a pharmacy if you are struggling. Stay off work or school until 48 hours after the last episode. Call 111 if you cannot keep fluids down. Call 999 for severe dehydration or green vomit.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gastroenteritis/): Gastroenteritis — Key facts. Gastroenteritis is a tummy bug causing diarrhoea, vomiting, or both.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gastroenteritis/): Gastroenteritis — Key facts. It spreads easily — stay off work or school until 48 hours after the last episode.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gastroenteritis/): Gastroenteritis — Key facts. The main risk is dehydration; oral rehydration sachets from a pharmacy help.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gastroenteritis/): Gastroenteritis — Key facts. Do not give anti-diarrhoea medicine to children under 12 unless a clinician says so.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gastroenteritis/): Gastroenteritis — Key facts. Blood in diarrhoea, black stool, or vomit that looks like coffee grounds is urgent.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gastroenteritis/): Gastroenteritis — When to see a GP. Use NHS 111 if you cannot keep fluids down, have signs of dehydration, bloody diarrhoea, diarrhoea lasting more than 7 days, or vomiting lasting more than 2 days. Seek advice sooner for babies, older or frail people, or anyone with a weakened immune system. Call 999 or go to A&amp;E for severe dehydration, confusion, green vomit, blood or coffee-ground vomit, or a child who is unresponsive or struggling to breathe.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gastroenteritis/): Gastroenteritis — Should I use this page, or skip it?. Use this page if you have a sudden tummy bug and need fluids, time off, and when 111 is next. Skip it and call 999 if vomit is green, bloody or like coffee grounds, you are confused, or a child is unresponsive or struggling to breathe. This page cannot test for norovirus.\n\nDiarrhoea that lasts weeks is a different problem from a three-day bug.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gastroenteritis/): Gastroenteritis — What is gastroenteritis and what does it feel like?. Gastroenteritis is inflammation of the stomach and bowel, usually from a virus or bacteria. It typically starts suddenly with diarrhoea, vomiting, cramps, and sometimes a mild fever or aching limbs. Most people recover at home. The danger is dehydration, not the germ's name.\n\nNHS advice is that vomiting usually settles in one or two days and diarrhoea within five to seven days.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-gastroenteritis-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/gastroenteritis/",
    "title": "Gastroenteritis — How do I look after it at home?",
    "tokens": 705,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/gastroenteritis/): Gastroenteritis — How do I look after it at home?. Drink plenty of fluids. Take small sips if you feel sick. A pharmacist can supply oral rehydration salts — useful for children, older people, or heavy losses. Eat when you feel able; plain food is often easier. Avoid fruit juice and fizzy drinks.\n\nKeep breastfeeding. Use formula at its usual strength — never dilute it. Do not give anti-diarrhoea medicine to children under 12 unless a clinician says so. Paracetamol can ease discomfort — follow the pack.\n\nFind a GPhC-registered pharmacy on Pick My Pharmacy if you need sachets or a second pair of eyes on whether 111 is next.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gastroenteritis/): Gastroenteritis — How do I stop it spreading?. Stay off work, school and swimming until 48 hours after the last episode of diarrhoea or vomiting. Wash hands with soap and water. Clean taps, flushes and door handles. Wash soiled laundry separately on a hot wash. Do not share towels. Do not prepare food for other people while you are infectious.\n\nGel hand rub is less reliable against some tummy bugs than soap and water.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gastroenteritis/): Gastroenteritis — When is it 111 or 999?. Use 111 if you cannot keep fluids down, have bloody diarrhoea, diarrhoea lasting more than seven days, vomiting lasting more than two days, or a baby under 12 months who has stopped feeding. Call 999 for green, bloody or coffee-ground vomit, sudden severe tummy pain, confusion, blue or grey skin, or severe breathing difficulty.\n\nIn England, Scotland and Wales call 111 (NHS 24 in Scotland). In Northern Ireland there is no general 111 — use GP out-of-hours on nidirect. See pharmacy, GP, 111 or A&E if you are stuck on the door.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gastroenteritis/): Gastroenteritis — What should babies and older people do differently?. Babies, older people, and anyone with a weakened immune system dehydrate faster and should get advice sooner. Keep breastfeeding. Use formula at its usual strength — never dilute it. Offer smaller, more frequent feeds if they are being sick. A pharmacist can supply oral rehydration sachets.\n\nDo not give anti-diarrhoea medicine to children under 12 unless a clinician says so. If a baby under 12 months has stopped feeding, that is 111 the same day, not a wait until morning unless they are already a 999 picture.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gastroenteritis/): Gastroenteritis — Should I take something to stop the diarrhoea?. Most people just need fluids and rest. A pharmacist can advise adults who need a few hours of control. Anti-diarrhoea medicine is not for children under 12 unless a clinician says so, and not if there is blood in the stool or a high fever. Follow the pack if you are offered a product.\n\nEat when you feel able. Plain food is often easier. Avoid fruit juice and fizzy drinks. You can still spread a tummy bug until 48 hours after the last episode, even if you feel better.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-gastroenteritis-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/gastroenteritis/",
    "title": "Gastroenteritis — Who should skip this page?",
    "tokens": 96,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/gastroenteritis/): Gastroenteritis — Who should skip this page?. Skip this page if vomit is already green, bloody or like coffee grounds — that is 999, not a long read. It is not a travel-clinic stool test, not an IBS diagnosis, and not the children's vomiting fluid plan in full. Recurrent diarrhoea belongs with a GP, not another bottle of loperamide.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-genital-herpes-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/genital-herpes/",
    "title": "Genital herpes — Summary",
    "tokens": 797,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/genital-herpes/): Genital herpes — Summary. \"Genital herpes is a common viral STI. Painful sores can recur. Sexual health clinics diagnose and prescribe antivirals. This page is not a diagnosis.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/genital-herpes/): Genital herpes — Quick answer. \"Genital herpes is caused by herpes simplex virus and can cause painful blisters or sores on the genitals, anus or buttocks. Many people have mild or no symptoms but can still pass the virus on. Outbreaks often become less frequent over time. A sexual health clinic can diagnose an outbreak and prescribe antiviral tablets. Avoid sex while sores are present.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/genital-herpes/): Genital herpes — Key facts. Genital herpes is caused by herpes simplex virus and stays in the body after the first infection.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/genital-herpes/): Genital herpes — Key facts. The first outbreak is often the most painful; later ones are usually milder.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/genital-herpes/): Genital herpes — Key facts. A clinic swab of a fresh sore is the usual way to confirm an outbreak.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/genital-herpes/): Genital herpes — Key facts. Antiviral tablets can shorten outbreaks when started promptly, as prescribed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/genital-herpes/): Genital herpes — Key facts. Avoid sex from the first tingle until sores have fully healed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/genital-herpes/): Genital herpes — Key facts. Tell your midwife if you or a partner have genital herpes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/genital-herpes/): Genital herpes — When to see a GP. Attend a sexual health clinic or GP if you develop genital blisters, sores or burning — a swab is most useful while sores are fresh. Seek urgent clinic, GP or 111 help if pain stops you peeing, you have a high temperature with widespread sores, or you are pregnant with a first outbreak. Call 999 or go to A&amp;E if you cannot pass urine at all, are confused, or feel very unwell with a high temperature.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/genital-herpes/): Genital herpes — Should I use this page, or skip it?. Use this page if you have genital sores or a previous herpes diagnosis and want NHS-shaped advice on clinics, outbreaks and sex. Skip it and get urgent help if you cannot pass urine, have a high temperature with widespread sores, or are pregnant with a first outbreak near delivery. This page cannot swab you or prescribe antivirals.\n\nPainful peeing with sores is not a simple UTI. Use the sexual health hub to find a clinic while lesions are still fresh enough to swab. A photo on your phone is not a diagnosis.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/genital-herpes/): Genital herpes — What is genital herpes and what does it feel like?. Genital herpes is a lifelong viral infection caused by herpes simplex virus. It can cause tingling, then painful blisters that break into ulcers on the genitals, anus, buttocks or thighs. The first episode is often the worst and can come with flu-like illness, swollen glands and several days of real misery.\n\nLater outbreaks are usually shorter and milder. Many people never notice symptoms but can still pass the virus on. It is not caught from toilet seats, towels or swimming pools. Stigma is often worse than the medical outlook once you have a clinic plan.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-genital-herpes-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/genital-herpes/",
    "title": "Genital herpes — How is it diagnosed?",
    "tokens": 724,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/genital-herpes/): Genital herpes — How is it diagnosed?. The useful test is a swab from a fresh blister or ulcer, ideally within the first couple of days of an outbreak. Sexual health clinics do this routinely and can start treatment. A blood test is not the first step for a typical outbreak and does not always tell you where the virus lives on the body.\n\nIf sores have already crusted, the swab may be less helpful, but you should still attend. A clinician can often recognise the pattern and discuss antivirals. Thrush itches without ulcers; syphilis ulcers are often painless. Do not self-diagnose from internet photos.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/genital-herpes/): Genital herpes — What treatment can the NHS offer?. Antiviral tablets such as aciclovir can shorten an outbreak if started promptly, as prescribed. They do not clear the virus from the body. People with frequent recurrences may be offered a daily suppressive course after a clinic or GP review. This page does not give tablet strengths — follow the prescription you are given.\n\nSelf-care helps while sores heal: salt-water baths, loose cotton underwear, paracetamol or ibuprofen from a pharmacy if you can take them, and peeing in a bath or shower if urine stings. Avoid sex until everything has healed, including oral sex.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/genital-herpes/): Genital herpes — Can I still have a sex life?. Yes, with planning and honest conversation. Avoid contact with sores from the first tingle until skin has fully healed. Condoms reduce transmission between outbreaks but do not eliminate it, because virus can shed from uncovered skin. Daily suppression, when prescribed, is one option for couples who want extra risk reduction.\n\nDisclosure is difficult and still the kind thing. Clinic staff are used to that conversation and can help you find words. Herpes does not mean you cannot have children; it does mean you tell your midwife so a pregnancy plan can be made.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/genital-herpes/): Genital herpes — When is it 111 or 999?. Use a clinic, GP or 111 the same day if pain stops you peeing, sores are spreading with fever, or you are pregnant with a first outbreak. Call 111 in England, Scotland and Wales; Northern Ireland uses GP out-of-hours via nidirect.\n\nCall 999 or go to A&E if you cannot pass urine at all, are becoming confused, or feel very unwell with a high temperature. Those are not “wait for the clinic on Monday” problems. A first outbreak in late pregnancy needs specialist care the same day, not a leftover cold-sore cream.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/genital-herpes/): Genital herpes — Do NHS doors differ across the UK?. Call 111 in England, Scotland and Wales if you need urgent advice and are not in immediate danger; Northern Ireland uses GP out-of-hours via nidirect rather than a general 111 service. Pharmacy schemes and what is free also vary by nation and local area, so ask rather than assuming last year's rule still applies.\n\n999 is the same emergency number everywhere. A sexual health clinic, GP or pharmacist in any UK nation can still start the right pathway even if the branding of the minor-illness scheme is different. Take a list of medicines and allergies with you.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-genital-herpes-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/genital-herpes/",
    "title": "Genital herpes — Who should skip this page?",
    "tokens": 88,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/genital-herpes/): Genital herpes — Who should skip this page?. Skip this page if you already cannot pee or are systemically unwell — that is urgent care. It is not a cold-sore-only page, not an HIV test, and not a fertility clinic. If you also need STI screening after a new partner, book that separately through the sexual health hub.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-gestational-diabetes-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/gestational-diabetes/",
    "title": "Gestational diabetes — Summary",
    "tokens": 744,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/gestational-diabetes/): Gestational diabetes — Summary. Gestational diabetes — high blood sugar in pregnancy, glucose tolerance test, monitoring, and reducing risks to mother and baby.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gestational-diabetes/): Gestational diabetes — Quick answer. Gestational diabetes is high blood sugar developing during pregnancy — usually in second or third trimester — and usually resolves after birth. All pregnant women in UK offered screening — oral glucose tolerance test (OGTT) at 24 to 28 weeks if low risk, earlier if risk factors. Managed with diet, blood glucose monitoring, metformin or insulin if needed. Increases risk of large baby, pre-eclampsia, and type 2 diabetes later — follow-up glucose test after birth essential.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gestational-diabetes/): Gestational diabetes — Key facts. Gestational diabetes affects about 5% of UK pregnancies — rising with obesity and older mothers.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gestational-diabetes/): Gestational diabetes — Key facts. Hormones from placenta cause insulin resistance — pancreas may not compensate sufficiently.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gestational-diabetes/): Gestational diabetes — Key facts. Most women manage with diet and exercise — tablets or insulin if targets not met.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gestational-diabetes/): Gestational diabetes — Key facts. Good glucose control reduces macrosomia (large baby), shoulder dystocia, and neonatal hypoglycaemia.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gestational-diabetes/): Gestational diabetes — Key facts. 50% risk of type 2 diabetes within 5 to 10 years after gestational diabetes — lifestyle prevention key.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gestational-diabetes/): Gestational diabetes — When to see a GP. Attend all antenatal appointments — screening is routine. If diagnosed, diabetes midwife and clinic monitor closely. Seek urgent maternity assessment for reduced fetal movements, severe headache/visual disturbance (pre-eclampsia), or very high home glucose readings. Fasting glucose test 6 to 13 weeks postpartum — do not miss — identifies persistent diabetes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gestational-diabetes/): Gestational diabetes — Gestational diabetes (GDM) — pregnancy sugar. *Gestational diabetes mellitus is diabetes first recognised in pregnancy — not pre-existing diabetes (different pathway).\n\n~5% UK pregnancies — rising with maternal obesity and age.\n\nPlacenta produces human placental lactogen and other hormones → physiological insulin resistance — GDM when pancreas cannot keep up*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gestational-diabetes/): Gestational diabetes — Who gets screened. *All pregnant women — risk stratification:\n\nEarly OGTT (booking) if:\n- previous GDM\n- BMI ≥30 (or ≥27.5 South Asian)\n- previous macrosomic baby ≥4.5kg\n- first-degree relative diabetes\n- PCOS\n- high-risk ethnicity\n\nUniversal OGTT 24–28 weeks* if not already diagnosed\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gestational-diabetes/): Gestational diabetes — Diagnosis thresholds (NICE). *75g OGTT:\n- fasting ≥5.6 mmol/L, OR\n- 2-hour ≥7.8 mmol/L\n\nOne abnormal value — GDM*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-gestational-diabetes-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/gestational-diabetes/",
    "title": "Gestational diabetes — Why it matters",
    "tokens": 475,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/gestational-diabetes/): Gestational diabetes — Why it matters. *Maternal:\n- pre-eclampsia risk\n- polyhydramnios\n- caesarean — large baby\n- future type 2 diabetes\n\nFetal/neonatal:\n- macrosomia\n- shoulder dystocia — obstetric emergency\n- neonatal hypoglycaemia — baby's insulin high when cord cut\n- respiratory distress\n- stillbirth — rare with care\n\nGood control — outcomes near normal*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gestational-diabetes/): Gestational diabetes — Management. ### Blood glucose monitoring\n*Capillary testing — fasting and 1-hour post-meal (or 2-hour per local protocol)\n\nTargets (NICE):\n- fasting <5.3 mmol/L\n- 1-hour post-meal <7.8 or 2-hour <6.4\n\n### Lifestyle\n- carbohydrate consistency — don't eliminate — baby needs glucose\n- walk after meals\n- dietitian — specialist antenatal diabetes clinic\n\n### Medication if targets missed\nMetformin — crosses placenta minimally — NICE option\n\nInsulin — gold standard if metformin insufficient or contraindicated\n\nGlibenclamide — selected centres — less first-line\n\n### Obstetric care\n- growth scans\n- induction timing — often 38–40 weeks if on insulin/macrosomia — individual\n- hospital birth if insulin — protocol varies*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gestational-diabetes/): Gestational diabetes — After birth. *Placenta gone — insulin resistance drops — stop diabetes meds unless told otherwise\n\nFasting glucose 6–13 weeks — OGTT if borderline\n\nIf normal:\n- annual HbA1c or glucose — lifelong\n- lifestyle — halve type 2 risk\n\nBreastfeeding — encouraged*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gestational-diabetes/): Gestational diabetes — GDM vs type 2 in pregnancy. *Pre-existing diabetes — higher baseline risk — preconception HbA1c optimisation — retinopathy check\n\nSee type 2 diabetes and PCOS — shared risk.\n\nGDM is common, manageable, temporary — missed postnatal test misses lifetime diabetes warning*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-glandular-fever-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/glandular-fever/",
    "title": "Glandular fever — Summary",
    "tokens": 787,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/glandular-fever/): Glandular fever — Summary. Glandular fever (infectious mononucleosis) — symptoms, how long it lasts, swollen glands, fatigue, and when to avoid contact sports.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/glandular-fever/): Glandular fever — Quick answer. Glandular fever is a viral infection usually caused by Epstein-Barr virus (EBV), common in teenagers and young adults. It causes severe sore throat, swollen neck glands, fever, and fatigue that can last weeks to months. Most people recover fully without specific treatment — rest, fluids, and paracetamol or ibuprofen. Avoid contact sports for at least 4 weeks because of spleen enlargement risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/glandular-fever/): Glandular fever — Key facts. Most cases are caused by Epstein-Barr virus (EBV) — spread through saliva.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/glandular-fever/): Glandular fever — Key facts. Classic triad — severe sore throat, marked neck gland swelling, and profound fatigue.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/glandular-fever/): Glandular fever — Key facts. Diagnosed with blood test (Monospot or EBV serology) when clinical suspicion is high.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/glandular-fever/): Glandular fever — Key facts. Amoxicillin and ampicillin cause a rash if given before EBV is ruled out — avoid if glandular fever suspected.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/glandular-fever/): Glandular fever — Key facts. Avoid rugby, football, and contact sports for at least 4 weeks due to enlarged spleen rupture risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/glandular-fever/): Glandular fever — When to see a GP. See a GP if you have a severe sore throat lasting more than a week, very swollen glands, persistent high fever, or exhaustion preventing normal activity — especially aged 15 to 25. Seek urgent help for difficulty breathing or swallowing, severe abdominal pain (possible spleen rupture), or yellowing of eyes and skin (jaundice). Most cases can be managed at home once diagnosed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/glandular-fever/): Glandular fever — Glandular fever — infectious mononucleosis. *Glandular fever (medically infectious mononucleosis, often called mono) is a viral illness most commonly caused by Epstein-Barr virus (EBV). It is especially common in teenagers and young adults — though many people catch EBV earlier in life with mild symptoms or none at all.\n\nThe illness is famous for severe tiredness that outlasts the sore throat — recovery is often measured in weeks to months*, not days.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/glandular-fever/): Glandular fever — Symptoms. *Typical presentation:\n- severe sore throat — can mimic bacterial tonsillitis\n- swollen lymph nodes — especially neck; may be armpits and groin too\n- high temperature and flu-like aches\n- profound fatigue — often the most disabling symptom\n- swollen, puffy eyelids sometimes\n- headache, loss of appetite\n\nLess common:\n- rash — especially if given amoxicillin or ampicillin before diagnosis\n- jaundice — mild liver involvement (yellow skin/eyes)\n- enlarged spleen — felt as fullness left upper abdomen\n- enlarged liver\n\nNot everyone gets all symptoms* — some have mild sore throat and fatigue only.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-glandular-fever-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/glandular-fever/",
    "title": "Glandular fever — How it spreads",
    "tokens": 746,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/glandular-fever/): Glandular fever — How it spreads. EBV spreads through *saliva:\n- kissing\n- sharing drinks, cups, or cutlery\n- coughs and sneezes (less than flu)\n\nThe virus has a long incubation period — 4 to 6 weeks from exposure to symptoms.\n\nYou are most infectious* when acutely unwell, but the virus can be shed for months — reason to avoid sharing utensils while ill.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/glandular-fever/): Glandular fever — Diagnosis. GP may diagnose clinically in a young person with classic features. *Blood tests confirm:\n\n- Monospot test — rapid but can be false negative early\n- EBV serology — IgM and IgG antibodies\n\nFull blood count often shows atypical lymphocytes — characteristic white cell pattern.\n\nThroat swab may be done to exclude strep throat* — glandular fever is viral, so antibiotics do not cure it (except the rash issue below).\n\nHealthAnswers (https://healthanswers.co.uk/conditions/glandular-fever/): Glandular fever — Treatment — supportive care. *No antiviral cure for EBV in otherwise healthy people. Treatment is:\n\n- rest — listen to fatigue; do not push through\n- fluids — prevent dehydration, especially if swallowing is painful\n- paracetamol or ibuprofen — fever, pain, throat inflammation\n- throat lozenges, warm drinks, ice lollies — comfort\n- avoid alcohol — liver is often inflamed\n\nSteroids — occasionally used for severe airway swelling — specialist decision only.\n\nDo not take amoxicillin or ampicillin* if glandular fever is suspected or confirmed — causes widespread rash in most EBV cases.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/glandular-fever/): Glandular fever — Complications — rare but important. | Complication | Notes |\n|---|---|\n| *Splenic rupture | Life-threatening — avoid contact sport; seek emergency care for sudden severe left-sided abdominal pain |\n| Airway obstruction | Massive tonsil swelling — rare; may need steroids or hospital |\n| Severe hepatitis | Uncommon |\n| Chronic fatigue | Post-viral fatigue syndrome in some — overlaps with long recovery |\n| Secondary bacterial infection* | Tonsillar bacterial superinfection — rare |\n\nHealthAnswers (https://healthanswers.co.uk/conditions/glandular-fever/): Glandular fever — Sport and exercise — critical advice. *Enlarged spleen is common and not always obvious on examination.\n\nAvoid for at least 4 weeks from onset:*\n- rugby, football, martial arts, boxing\n- heavy weightlifting\n- any activity with abdominal trauma risk\n\nReturn to sport only when GP confirms spleen has returned to normal size if previously enlarged.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/glandular-fever/): Glandular fever — Glandular fever vs other illnesses. | Condition | How it differs |\n|---|---|\n| *Strep tonsillitis | Often no marked fatigue; responds to antibiotics; no EBV rash with amoxicillin |\n| COVID-19 / flu | Different pattern; test if suspected |\n| Cytomegalovirus (CMV) | Similar mono-like illness — blood tests distinguish |\n| HIV acute seroconversion | Mono-like illness — HIV test if risk factors |\n| Lymphoma* | Persistent painless nodes, night sweats, weight loss — GP excludes if doubt |\n\nSee our swollen glands guide if nodes persist beyond expected recovery.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-glandular-fever-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/glandular-fever/",
    "title": "Glandular fever — Recovery timeline",
    "tokens": 237,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/glandular-fever/): Glandular fever — Recovery timeline. *Week 1 to 2: Peak symptoms — throat, fever, glands.\n\nWeek 2 to 4: Throat and fever usually improve; fatigue often worsens or plateaus.\n\nMonth 2 to 6: Gradual energy return — non-linear; good days and bad days.\n\nReturn to normal: Most fully recover within 2 to 3 months*; a minority have fatigue longer — worth GP review if not improving by 4 months.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/glandular-fever/): Glandular fever — Practical tips. - *University/work — explain illness; phased return beats crashing and relapsing\n- Do not kiss or share utensils while acutely infectious\n- Avoid alcohol until liver tests normal if jaundice occurred\n- Sleep — fatigue is physiological, not laziness\n\nGlandular fever is miserable but almost always self-limiting* in healthy young people. Patience with fatigue, avoiding contact sport, and not taking inappropriate antibiotics are the keys to safe recovery.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-glaucoma-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/glaucoma/",
    "title": "Glaucoma — Summary",
    "tokens": 658,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/glaucoma/): Glaucoma — Summary. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nHow glaucoma is found, when sudden eye symptoms need emergency care, and how an eye specialist chooses treatment to protect your remaining sight.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/glaucoma/): Glaucoma — Quick answer. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nGlaucoma damages the nerve carrying visual information from the eye to the brain. It often develops without noticeable symptoms. Eye tests can find changes early; treatment aims to limit further damage but cannot restore sight already lost. Suddenly developing severe eye pain, redness, blurred vision or coloured rings around lights needs emergency assessment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/glaucoma/): Glaucoma — Key facts. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nHigh eye pressure and glaucoma are related but are not the same diagnosis.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/glaucoma/): Glaucoma — Key facts. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nGlaucoma can also develop when eye pressure is within the usual range.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/glaucoma/): Glaucoma — Key facts. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nLaser treatment, eye drops and surgery are options; the choice depends on your type and stage of glaucoma.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/glaucoma/): Glaucoma — When to see a GP. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nCall 999 or go to A&E if glaucoma symptoms develop suddenly, particularly severe eye pain with a red eye, blurred vision, coloured rings around lights, headache or vomiting. Do not drive yourself. For other concerns about your vision, speak to an optician or GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/glaucoma/): Glaucoma — How is glaucoma found?. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nGlaucoma may affect the edges of your vision before you notice a problem with reading or recognising faces. An optician can look for changes and refer you for specialist assessment. Several tests may be needed; a normal pressure reading does not rule it out. Glaucoma UK explains the relationship between eye pressure and nerve damage.\n\nThe NHS recommends regular eye tests, at least every two years. You may need them more often if you are at higher risk, including having a parent, brother or sister with glaucoma. Follow the interval your optician recommends. An eye test is a check, not a guarantee against future sight loss.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-glaucoma-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/glaucoma/",
    "title": "Glaucoma — How is treatment chosen?",
    "tokens": 481,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/glaucoma/): Glaucoma — How is treatment chosen?. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nFor many adults with newly diagnosed chronic open-angle glaucoma, selective laser trabeculoplasty (SLT) can be offered early. NICE's explanation of the evidence describes why laser is an initial option rather than something reserved for when drops fail. That recommendation has exceptions, including glaucoma associated with pigment dispersion syndrome.\n\nLaser may reduce the need for drops, but it does not mean you will never need them. Its effect can lessen, and another treatment may be needed. Your specialist should explain expected benefits, possible complications and follow-up. Different types or more advanced glaucoma can need a different approach.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/glaucoma/): Glaucoma — What should I ask at the eye clinic?. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nBring your questions and current medicine list. Useful starting points are:\n\n- What type of glaucoma do I have, and how is my sight affected?\n- Why is this treatment suitable for me?\n- What changes should I report, and whom should I contact?\n- When is my next check, and what should I do if I cannot attend?\n\nIf using your prescribed drops is difficult, tell your eye team or pharmacist. Ask for help with the technique or an alternative plan rather than stopping them yourself. Our appointment checklist can help you organise what to discuss.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/glaucoma/): Glaucoma — Can I still drive?. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nAn individual assessment is needed. For car and motorcycle licences in Great Britain, DVLA requires notification in specified circumstances, including glaucoma affecting both eyes, or your only seeing eye. You must also tell DVLA if a clinician says you should not drive or you do not meet the visual standards.\n\nBus and lorry licences have additional requirements. Northern Ireland uses DVA. Ask your eye specialist and the relevant licensing authority about the rules for your licence; this page cannot confirm that you are safe to drive.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-gonorrhoea-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/gonorrhoea/",
    "title": "Gonorrhoea — Summary",
    "tokens": 656,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/gonorrhoea/): Gonorrhoea — Summary. \"Gonorrhoea is a bacterial STI. Many people have no symptoms. Free NHS clinic tests, clinic-prescribed antibiotics, and partner treatment matter.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gonorrhoea/): Gonorrhoea — Quick answer. \"Gonorrhoea is a bacterial STI that can infect the genitals, rectum and throat. NHS notes that many people have no symptoms. Free confidential tests are available at sexual health clinics. Treatment is antibiotics prescribed by a clinic, often an injection plus tablets. Partners must be treated. Avoid sex until you are advised it is safe.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gonorrhoea/): Gonorrhoea — Key facts. NHS notes that many people with gonorrhoea have no symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gonorrhoea/): Gonorrhoea — Key facts. Free confidential tests are available at NHS sexual health clinics.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gonorrhoea/): Gonorrhoea — Key facts. Clinics usually test for chlamydia at the same time.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gonorrhoea/): Gonorrhoea — Key facts. Treatment is antibiotics prescribed by a specialist clinic, often an injection plus tablets.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gonorrhoea/): Gonorrhoea — Key facts. Partners need testing and treatment to prevent reinfection.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gonorrhoea/): Gonorrhoea — Key facts. Untreated infection can cause pelvic inflammatory disease in people with a womb.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gonorrhoea/): Gonorrhoea — When to see a GP. Get tested at an NHS sexual health clinic if you have had unprotected sex, discharge, pain when peeing, bleeding between periods, or a partner with gonorrhoea. Seek same-day clinic, GP or 111 help for severe lower tummy pain, testicular pain and swelling, or a red painful eye after possible exposure. Call 999 or go to A&amp;E if you collapse, have severe pain, or feel very unwell with a high temperature.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gonorrhoea/): Gonorrhoea — Should I use this page, or skip it?. Use this page if you want to know how gonorrhoea is tested and treated on the NHS, including if you feel well. Skip it and get same-day help for severe pelvic pain with fever, a swollen painful testicle, or a red painful eye after possible sexual exposure. This page cannot diagnose you or choose antibiotics.\n\nA green discharge is not something to sit on until Monday. Use the sexual health hub for clinic routes. Chlamydia is tested at the same visit. HIV PEP is a separate 72-hour emergency if the exposure was high risk.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-gonorrhoea-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/gonorrhoea/",
    "title": "Gonorrhoea — What is gonorrhoea and what does it feel like?",
    "tokens": 756,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/gonorrhoea/): Gonorrhoea — What is gonorrhoea and what does it feel like?. Gonorrhoea is a bacterial sexually transmitted infection that can infect the cervix, urethra, rectum, throat and eyes. It is passed through vaginal, anal or oral sex without a condom, and by sharing sex toys. NHS notes that many people have no symptoms, which is why a test after a new partner still matters.\n\nWhen signs appear, men may notice green or yellow penile discharge and burning when peeing. People with a womb may notice more vaginal discharge, bleeding between periods, pain when peeing, or pelvic pain. Throat and rectal infection are often silent, so “I would know” is not a reliable plan.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gonorrhoea/): Gonorrhoea — How do I get a free confidential test?. NHS sexual health clinics are the usual door. Tests are free and confidential, and you do not always need a GP. Tell the clinic about oral and anal sex so throat and rectal swabs are taken when needed. A urine sample or vaginal swab alone can miss those sites and give false reassurance.\n\nClinics routinely test for chlamydia as well. If a partner has gonorrhoea, get tested even if you have no symptoms. Postal kits exist in some areas, but complicated symptoms, eye involvement, or severe pain belong in clinic the same day, not in a letterbox.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gonorrhoea/): Gonorrhoea — How is it treated?. A sexual health clinic prescribes antibiotics according to current UK guidance. That is often an injection plus tablets. Do not guess a course from the internet or from leftover antibiotics. Resistance is a real reason clinics, not home leftovers, should treat this infection, and the combination can change as guidance updates.\n\nYou may be asked to return for a test of cure. Attend it even if you feel better. Avoid sex until you and your partners have been treated and a clinician says it is safe. If you are pregnant, say so — treatment still matters for you and the baby.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gonorrhoea/): Gonorrhoea — Why do partners and follow-up matter?. An untreated partner will often reinfect you, which is why partner notification is part of the job rather than an optional extra. Clinic staff can help, including anonymously. Finish the course you were given and keep the test-of-cure appointment if you were offered one.\n\nIn people with a womb, untreated gonorrhoea can cause pelvic inflammatory disease, which can affect fertility. Rarely, the infection spreads to joints or the bloodstream. Those are reasons to treat promptly, not to wait for symptoms to “settle” over a fortnight.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gonorrhoea/): Gonorrhoea — When is it 111 or 999?. Same-day clinic, GP or 111 is right for pelvic pain with fever or discharge, testicular pain and swelling, or a painful red eye after possible exposure. Call 111 in England, Scotland and Wales; in Northern Ireland use GP out-of-hours via nidirect.\n\nCall 999 or go to A&E if you collapse, have severe abdominal pain, cannot keep fluids down, or feel very unwell with a high temperature. A painful eye that is getting worse is urgent clinic or A&E, not a wait-and-see weekend. Emergency contraception is a different same-day door if pregnancy is also a risk.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-gonorrhoea-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/gonorrhoea/",
    "title": "Gonorrhoea — Do NHS doors differ across the UK?",
    "tokens": 237,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/gonorrhoea/): Gonorrhoea — Do NHS doors differ across the UK?. Call 111 in England, Scotland and Wales if you need urgent advice and are not in immediate danger; Northern Ireland uses GP out-of-hours via nidirect rather than a general 111 service. Pharmacy schemes and what is free also vary by nation and local area, so ask rather than assuming last year's rule still applies.\n\n999 is the same emergency number everywhere. A sexual health clinic, GP or pharmacist in any UK nation can still start the right pathway even if the branding of the minor-illness scheme is different. Take a list of medicines and allergies with you.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gonorrhoea/): Gonorrhoea — Who should skip this page?. Skip this page if you already have severe pain, fever and collapse, or an acutely painful red eye — get urgent care now. It is not an HIV test, not PEP, and not a pregnancy service. If you also need emergency contraception, treat that as a separate time-critical task the same day.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-gout-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/gout/",
    "title": "Gout — Summary",
    "tokens": 769,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/gout/): Gout — Summary. Gout causes sudden severe joint pain from uric acid crystals — often in the big toe. Learn triggers, attack treatment, prevention and when to see a GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gout/): Gout — Quick answer. Gout is a type of arthritis that causes sudden, severe pain, swelling and redness in a joint — often the big toe. It is caused by a build-up of uric acid forming crystals in the joint. Attacks can be treated and, with the right care and sometimes long-term medication, future attacks can be prevented.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gout/): Gout — Key facts. Gout is a form of arthritis causing sudden, severe joint pain.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gout/): Gout — Key facts. It often affects the big toe first, but can affect other joints.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gout/): Gout — Key facts. It is caused by a build-up of uric acid forming crystals.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gout/): Gout — Key facts. Attacks can be treated, and further attacks can often be prevented.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gout/): Gout — When to see a GP. See a GP if you have sudden, severe joint pain, particularly if it keeps coming back, so the cause can be confirmed and treated. See a GP urgently or seek same-day advice if a joint is hot, very swollen and you also feel feverish or unwell, as it is important to rule out a joint infection, which needs immediate treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gout/): Gout — What is gout?. Gout is a type of arthritis that causes sudden attacks of severe joint pain. It happens when a substance called uric acid builds up in the blood and forms tiny, sharp crystals in and around a joint, triggering intense inflammation. Gout is more common in men and becomes more likely with age.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gout/): Gout — Symptoms. A gout attack typically comes on quickly, often during the night, with:\n\n- sudden, severe pain in a joint — frequently the big toe\n- swelling and redness\n- warmth, with skin that looks shiny\n- extreme tenderness, so that even a light touch is painful\n\nAttacks can last from a few days to a couple of weeks and may come back.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gout/): Gout — What causes it. Gout is caused by high levels of uric acid. This can be influenced by diet (such as red meat, seafood and sugary drinks), alcohol, being overweight, certain medicines, kidney problems and a family history of gout.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gout/): Gout — Treatment. Gout has two parts to treatment. During an attack, medicines are used to reduce pain and inflammation, alongside resting and raising the joint and applying ice. To prevent future attacks, lifestyle changes help, and for people with frequent attacks a GP may prescribe a daily medicine that lowers uric acid over time.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/gout/): Gout — Reducing future attacks. Keeping to a healthy weight, eating a balanced diet, drinking plenty of water and moderating alcohol can all reduce the chance of attacks. A GP can confirm the diagnosis, treat attacks and set up a longer-term plan if needed.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-grief-and-bereavement-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/grief-and-bereavement/",
    "title": "Grief and bereavement — Summary",
    "tokens": 669,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/grief-and-bereavement/): Grief and bereavement — Summary. A plain-English guide to grief after losing someone — or a pet — what to expect, what helps, and where to find bereavement support in the UK.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/grief-and-bereavement/): Grief and bereavement — Quick answer. Grief is the natural response to losing someone or something you love, including a pet. There is no right way or timetable to grieve — feelings can include sadness, anger, guilt, numbness and physical exhaustion. Most people gradually adjust with time and support. Help is available if grief feels overwhelming or does not ease.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/grief-and-bereavement/): Grief and bereavement — Key facts. Grief is a normal, healthy response to loss — there is no single right way to grieve.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/grief-and-bereavement/): Grief and bereavement — Key facts. Feelings can come in waves and include sadness, anger, guilt, relief, numbness and physical tiredness.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/grief-and-bereavement/): Grief and bereavement — Key facts. Losing a pet can cause grief just as real as losing a person.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/grief-and-bereavement/): Grief and bereavement — Key facts. Most people gradually adjust over months, though there is no fixed timetable.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/grief-and-bereavement/): Grief and bereavement — Key facts. Support is available — from talking to people you trust, to bereavement charities and your GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/grief-and-bereavement/): Grief and bereavement — When to see a GP. See a GP if grief feels unbearable, is not easing over many months, or is stopping you eating, sleeping or coping with daily life — they can talk through support, including counselling. Bereavement can trigger depression or anxiety, which are treatable. If you ever feel life is not worth living or have thoughts of harming yourself, get help now — call 999, contact NHS 111, or call Samaritans free on 116 123 at any time.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/grief-and-bereavement/): Grief and bereavement — What is grief?. Grief is the natural response to losing someone or something important to you. Most often we think of grief after a death, but people also grieve other losses — the end of a relationship, a serious diagnosis, or the death of a much-loved pet. Grief is not a sign of weakness or something to be fixed; it is the price of having loved.\n\nThere is no single right way to grieve and no correct timetable. Your experience will be shaped by who or what you have lost, your relationship with them, and your own history.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-grief-and-bereavement-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/grief-and-bereavement/",
    "title": "Grief and bereavement — What grief can feel like",
    "tokens": 605,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/grief-and-bereavement/): Grief and bereavement — What grief can feel like. Grief affects your emotions, your body and your behaviour. You might feel:\n\n- deep sadness, longing or despair\n- shock or disbelief, especially early on\n- anger — at the situation, others, yourself, or the person who died\n- guilt or regret about things said, unsaid or undone\n- relief, particularly after a long illness — which is normal and nothing to feel ashamed of\n- numbness, as if none of it is real\n\nPhysical effects are common too — exhaustion, trouble sleeping, loss of appetite, a tight chest, and difficulty concentrating. Feelings often come in *waves*, and can be triggered unexpectedly by a song, a smell or a date.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/grief-and-bereavement/): Grief and bereavement — Losing a pet. For many people, a pet is a member of the family, and losing one — including making the difficult decision to have a pet put to sleep — can bring grief that is every bit as real and painful as losing a person. You may also feel guilt about the decision, even when it was the kindest choice.\n\nAllow yourself to grieve without apology. It can help to mark the goodbye in a way that feels meaningful, to talk to people who understand the bond, and to be gentle with yourself. Pet bereavement support lines exist precisely because this loss matters.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/grief-and-bereavement/): Grief and bereavement — What helps. - *Let yourself feel it — there is no need to \"be strong\" or rush.\n- Talk — share memories and feelings with people you trust, or a support group.\n- Keep to gentle routines — eating, sleeping and moving, even a little, help.\n- Mark the loss — rituals, anniversaries and keepsakes can give grief somewhere to go.\n- Go easy on big decisions* — give yourself time before major changes where you can.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/grief-and-bereavement/): Grief and bereavement — Getting support. You do not have to grieve alone. Bereavement charities such as *Cruse Bereavement Support offer free help, and your GP can arrange counselling or other support.\n\nReach out for help if grief feels unbearable, is not easing over many months, or is stopping you coping with daily life. Bereavement can lead to depression or anxiety, both of which are treatable. And if you ever feel that life is not worth living, please get help straight away — you matter, and support is available day and night.\n\n---\n\nThis article touches on loss and mental health. If you are struggling, support is available and you do not have to face it alone.*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-haemorrhoids-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/haemorrhoids/",
    "title": "Haemorrhoids (piles) — Summary",
    "tokens": 701,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/haemorrhoids/): Haemorrhoids (piles) — Summary. Haemorrhoids (piles) cause itching, pain or bright red bleeding after pooing — self-care, pharmacy treatments and when to see a GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/haemorrhoids/): Haemorrhoids (piles) — Quick answer. Haemorrhoids, also called piles, are swollen blood vessels in or around the bottom. They can cause itching, discomfort and bright red bleeding after passing a stool. They are very common, often linked to constipation, and frequently settle with self-care, though any rectal bleeding should be checked by a GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/haemorrhoids/): Haemorrhoids (piles) — Key facts. Haemorrhoids are swollen blood vessels around the bottom.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/haemorrhoids/): Haemorrhoids (piles) — Key facts. They can cause itching, discomfort and bright red bleeding.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/haemorrhoids/): Haemorrhoids (piles) — Key facts. They are often linked to constipation and straining.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/haemorrhoids/): Haemorrhoids (piles) — Key facts. Any rectal bleeding should be checked by a GP to be sure of the cause.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/haemorrhoids/): Haemorrhoids (piles) — When to see a GP. See a GP if you have any bleeding from your bottom, so the cause can be confirmed — do not assume it is piles. Also see a GP if symptoms do not improve with self-care after about a week, or if you have severe pain. Get urgent help for heavy bleeding, or bleeding with dizziness or feeling faint.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/haemorrhoids/): Haemorrhoids (piles) — What are haemorrhoids?. Haemorrhoids, usually called piles, are swollen blood vessels found inside or around the bottom (the anus and lower rectum). They are extremely common and are often caused by increased pressure in the area. Many people get them at some point, and they frequently clear up on their own.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/haemorrhoids/): Haemorrhoids (piles) — Symptoms. Haemorrhoids may cause:\n\n- bright red blood after passing a stool\n- itching or irritation around the bottom\n- discomfort, soreness or a feeling of fullness\n- a lump around or just inside the bottom\n- mucus discharge\n\nSome haemorrhoids cause no symptoms at all.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/haemorrhoids/): Haemorrhoids (piles) — What causes them. They are usually linked to extra pressure in the lower bowel. Common contributors include constipation and straining, pregnancy, persistent coughing, heavy lifting, and sitting for long periods. Getting older also makes them more likely.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-haemorrhoids-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/haemorrhoids/",
    "title": "Haemorrhoids (piles) — Treatment and self-help",
    "tokens": 198,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/haemorrhoids/): Haemorrhoids (piles) — Treatment and self-help. The most important step is to avoid constipation and straining:\n\n- eat more fibre and drink plenty of fluids\n- avoid pushing or straining when you go\n- keep the area clean and dry\n- use a cold pack and pharmacy creams or ointments to ease symptoms\n\nMost piles improve with these measures. If symptoms are persistent or severe, a GP can advise on further treatments, some of which are simple procedures done in a clinic.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/haemorrhoids/): Haemorrhoids (piles) — Why you should still see a GP. Although piles are a common and usually harmless cause of bleeding from the bottom, you should always have any rectal bleeding checked, so a GP can confirm the cause and rule out anything more serious.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-hair-loss-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/hair-loss/",
    "title": "Hair loss — Summary",
    "tokens": 608,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/hair-loss/): Hair loss — Summary. Hair loss has many causes — from pattern baldness to thyroid problems. Learn what helps, what the NHS offers, and when to see a GP. Reviewed by UK doctors.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hair-loss/): Hair loss — Quick answer. Most adult hair loss is androgenetic alopecia (pattern baldness) — gradual thinning driven by genetics and hormones, treatable but not curable. Sudden patchy loss may be alopecia areata (autoimmune). Diffuse shedding after illness or stress is often telogen effluvium and usually recovers. See a GP for rapid loss, patches, scalp symptoms, or hair loss with other illness signs.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hair-loss/): Hair loss — Key facts. Male pattern baldness affects about half of men by age 50; female pattern affects many women after menopause.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hair-loss/): Hair loss — Key facts. Finasteride and minoxidil are the main NHS/private treatments for pattern baldness — results take months.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hair-loss/): Hair loss — Key facts. Alopecia areata causes patchy hair loss and may regrow spontaneously or with treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hair-loss/): Hair loss — Key facts. Telogen effluvium — widespread shedding after stress, illness, or childbirth — usually temporary.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hair-loss/): Hair loss — Key facts. Sudden patchy loss, scarring, or loss with scalp pain needs GP assessment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hair-loss/): Hair loss — When to see a GP. See a GP for sudden or patchy hair loss, bald patches, scalp itching/burning/pain, scaling or redness, hair loss with fatigue or weight change, or if you are under 20 with significant loss. Pattern baldness does not need urgent review but a GP can confirm diagnosis and discuss treatment options. See a GP urgently if hair loss follows a severe scalp burn or injury.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hair-loss/): Hair loss — Understanding hair loss — types and facts. Hair loss (alopecia) is extremely common and one of the most searched health concerns online — especially among men worried about receding hairlines and women noticing widening partings. *Most hair loss is not a sign of serious disease, but the pattern and speed of loss help determine cause and treatment.\n\nNormal hair cycling: each follicle grows for years (anagen), rests (telogen), then sheds — 50 to 100 hairs daily* is normal. Loss becomes visible when shedding exceeds regrowth or follicles miniaturise.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-hair-loss-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/hair-loss/",
    "title": "Hair loss — Male pattern baldness (androgenetic alopecia)",
    "tokens": 757,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/hair-loss/): Hair loss — Male pattern baldness (androgenetic alopecia). *The most common cause of hair loss in men — affects roughly 30% of men under 30 and about half by age 50.\n\nCause: Genetic sensitivity of scalp follicles to dihydrotestosterone (DHT), derived from testosterone. DHT shrinks follicles over time — hairs become finer and shorter until follicles stop producing visible hair.\n\nPattern:\n- receding temples and hairline\n- thinning at the crown (vertex)\n- may progress to join — Hippocratic wreath pattern leaving hair at sides and back\n\nKey facts:\n- Not caused by poor circulation, clogged pores, or shampoo frequency\n- Inherited — look at family history on both sides\n- Not harmful to physical health — but affects confidence and mental wellbeing\n- Progressive — rate varies person to person\n\nTreatments* — see our hair loss treatments guide: finasteride, minoxidil, hair transplant (private). No NHS cure — management slows progression.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hair-loss/): Hair loss — Female pattern hair loss. Affects many women — especially *after menopause when oestrogen declines and relative androgen effect increases. Also seen in PCOS (higher androgens).\n\nPattern:\n- widening parting at top of scalp\n- diffuse thinning over crown — preserves frontal hairline (unlike men)\n- rarely progresses to complete baldness\n\nOther causes more common in women:\n- telogen effluvium (see below)\n- iron deficiency — especially with heavy periods\n- thyroid disease\n- tight hairstyles* — traction alopecia\n\nSee a GP to exclude treatable causes before assuming pattern loss alone.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hair-loss/): Hair loss — Telogen effluvium — stress and shedding. *Widespread shedding — often 2 to 3 months after a trigger:\n\n- severe illness, surgery, high fever (including COVID)\n- significant emotional stress\n- childbirth (postpartum telogen effluvium)\n- crash dieting or rapid weight loss\n- stopping oral contraceptive pill\n- some medicines\n\nWhat happens: More follicles enter telogen (rest) phase simultaneously — then shed together. Can feel alarming — handfuls in the brush or shower.\n\nPrognosis: Usually self-limiting — regrowth over 6 to 12 months once trigger resolves. Does not cause permanent baldness unless another condition coexists.\n\nWhat to do:* Identify and address trigger if possible; gentle hair care; reassurance. See GP if shedding persists beyond a year or scalp is inflamed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hair-loss/): Hair loss — Alopecia areata — patchy autoimmune loss. *Immune system attacks hair follicles — smooth, round bald patches, sometimes several. Can affect beard, eyebrows, eyelashes. Nail pitting may occur.\n\nCourse unpredictable:\n- may regrow spontaneously within months\n- may spread — alopecia totalis (whole scalp) or universalis (whole body) — rare\n- may recur in cycles\n\nNot contagious. Associated with other autoimmune conditions (thyroid disease, vitiligo) — slightly higher risk.\n\nTreatments:\n- wait and watch for small patches — many regrow\n- steroid injections into patches (dermatology)\n- topical steroids\n- contact immunotherapy (DPCP) for extensive loss — specialist centres\n- JAK inhibitors* (e.g. baricitinib) — newer licensed options for severe cases — specialist only\n\nWigs and psychological support matter — sudden visible loss affects quality of life significantly.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-hair-loss-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/hair-loss/",
    "title": "Hair loss — Other important causes",
    "tokens": 404,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/hair-loss/): Hair loss — Other important causes. ### Iron deficiency anaemia\nLow ferritin (iron stores) linked to shedding — especially women with heavy periods. GP blood tests check ferritin, full blood count, thyroid.\n\n### Thyroid disorders\nBoth *underactive and overactive thyroid cause diffuse thinning — treatable when thyroid corrected.\n\n### Medicines\nChemotherapy causes predictable temporary loss. Other medicines occasionally linked — anticoagulants, some antihypertensives, retinoids, mood stabilisers. Do not stop prescribed medicines without medical advice.\n\n### Scalp conditions\nRingworm (tinea capitis) — patchy loss with scaling, more common in children — needs antifungals.\n\nScarring (cicatricial) alopecia — inflammation destroys follicles permanently. Redness, scaling, pain, or smooth shiny patches without visible pores — urgent dermatology referral.\n\n### Traction alopecia\nTight braids, ponytails, extensions, religious headwear friction — loss at hairline. Early stopping allows regrowth*; long-term traction causes scarring.\n\n### Trichotillomania\nCompulsive hair pulling — irregular broken hairs, often psychological component. CBT and habit reversal help.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hair-loss/): Hair loss — Diagnosis — what a GP does. 1. *History — pattern, speed, triggers, family history, medicines, diet, periods, stress\n2. Scalp examination — patches vs diffuse, scaling, inflammation, scarring\n3. Pull test — gentle traction; many hairs coming out suggests active telogen effluvium\n4. Blood tests if indicated — ferritin, thyroid function, androgens (if PCOS suspected)\n5. Referral to dermatology for unclear diagnosis, scarring, or alopecia areata needing specialist treatment\n\nHair does not need to be washed before appointment* — contrary to popular myth.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-hair-loss-3",
    "sourceUrl": "https://healthanswers.co.uk/conditions/hair-loss/",
    "title": "Hair loss — Treatments for pattern baldness",
    "tokens": 726,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/hair-loss/): Hair loss — Treatments for pattern baldness. ### Minoxidil (Regaine)\n*Topical — 2% or 5% solution or foam applied to scalp once or twice daily.\n\nWorks for: men and women with pattern loss.\n\nMechanism: Widens small vessels, extends anagen phase — exact mechanism not fully understood.\n\nTimeline: 4 to 6 months minimum before visible improvement. Initial shedding in first weeks is common — old hairs pushed out as new growth starts.\n\nSide effects: Scalp irritation, unwanted facial hair if drips onto face. Stop if pregnant — not for use in pregnancy.\n\nAvailability: Over the counter and pharmacy. NHS prescribing possible in some areas.\n\nImportant: Benefits reverse within months of stopping — treatment is ongoing.\n\n### Finasteride (Propecia)\nOral — 1mg daily for men only.\n\nMechanism: Blocks 5-alpha reductase, reducing DHT by ~60%. Slows loss and regrows hair in ~90% of men (stops worsening) with visible regrowth in ~65% over 2 years in trials.\n\nSide effects (uncommon):\n- reduced libido, erectile dysfunction — usually reversible on stopping\n- depression reported rarely\n- must not be handled by pregnant women — crushed tablets risk to male foetus\n\nAvailability: Private prescription common; NHS GP may prescribe off-label in some cases. Not for women.\n\nHigher dose finasteride (5mg — Proscar) treats enlarged prostate — do not split tablets for hair loss without medical guidance.\n\n### Dutasteride\nBlocks both type 1 and 2 5-alpha reductase — stronger DHT suppression. Used off-label for hair loss — not first-line on NHS. Similar side effect profile to finasteride.\n\n### Hair transplant (FUE/FUT)\nPrivate procedure — follicles from permanent zone (back/sides) moved to thinning areas. Costs thousands of pounds. Results depend on surgeon skill and ongoing medical therapy to protect remaining native hair. Not available on NHS for cosmetic reasons.\n\n### Low-level laser therapy, PRP, microneedling\nMixed evidence — some small studies show modest benefit. Not standard NHS treatments. Expensive private options.\n\n### Wigs and camouflage\nNHS wig provision* on prescription for alopecia areata and some medical hair loss — synthetic or partial human hair depending on criteria. Real hair wigs may have patient contribution.\n\nCosmetic fibres, scalp micropigmentation — cosmetic options without medical treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hair-loss/): Hair loss — What does not work (evidence). - *Regular shampoo brand changes — does not cause or cure baldness\n- Scalp massage alone — pleasant but no proven regrowth\n- Biotin megadoses — unless deficient\n- Caffeine shampoos — minimal evidence vs minoxidil\n- \"Block DHT\" herbal supplements — unregulated, unproven\n- Shaving head to thicken hair* — cut hair feels coarser at the tip but does not change follicle\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hair-loss/): Hair loss — Hair loss and mental health. Visible hair loss affects self-esteem, social confidence, and body image — for men and women. *Alopecia areata in particular causes significant distress.\n\nSupport:\n- Alopecia UK — peer support and information\n- GP can refer for counselling* if anxiety or depression develop\n- realistic expectations about treatments — improvement, not perfection",
    "category": "condition"
  },
  {
    "id": "condition-conditions-hair-loss-4",
    "sourceUrl": "https://healthanswers.co.uk/conditions/hair-loss/",
    "title": "Hair loss — Children and hair loss",
    "tokens": 291,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/hair-loss/): Hair loss — Children and hair loss. *Not normal for children to have significant thinning. Causes include:\n- tinea capitis — needs antifungal treatment\n- alopecia areata\n- trichotillomania\n- telogen effluvium* after illness\n\nAlways see a GP for childhood hair loss.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hair-loss/): Hair loss — Practical summary. | Pattern | Likely cause | Action |\n|---|---|---|\n| Gradual receding/thinning crown (men) | Male pattern | Minoxidil, finasteride, or accept; GP to discuss |\n| Widening part, top thinning (women) | Female pattern or telogen | GP — check ferritin, thyroid |\n| Round smooth patches | Alopecia areata | GP — may need dermatology |\n| Diffuse shedding after illness/stress | Telogen effluvium | Usually wait; treat trigger |\n| Patches with scaling in child | Ringworm | GP — antifungals |\n| Painful/red/scarring scalp | Scarring alopecia | Urgent dermatology |\n\nHair loss is common, often treatable, and rarely dangerous — but the right diagnosis matters because *treatment depends entirely on cause*. A GP visit for proper assessment is worthwhile before spending on unproven products.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-hand-foot-and-mouth-disease-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/hand-foot-and-mouth-disease/",
    "title": "Hand, foot and mouth disease — Summary",
    "tokens": 766,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/hand-foot-and-mouth-disease/): Hand, foot and mouth disease — Summary. \"Hand, foot and mouth is a mild viral illness with mouth ulcers and a rash on hands and feet. Fluids matter. They can return to school once they feel better.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hand-foot-and-mouth-disease/): Hand, foot and mouth disease — Quick answer. \"Hand, foot and mouth is a common mild virus with mouth ulcers and a rash on hands and feet. Most recover in 7 to 10 days with fluids and pharmacy pain relief. They can return to school once they feel better. Use 111 if they are peeing less. Call 999 if they struggle to breathe or are floppy from dehydration.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hand-foot-and-mouth-disease/): Hand, foot and mouth disease — Key facts. It is a viral illness — not the same as foot-and-mouth disease in animals.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hand-foot-and-mouth-disease/): Hand, foot and mouth disease — Key facts. Mouth ulcers plus a rash on hands and feet are typical; the bottom can be involved.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hand-foot-and-mouth-disease/): Hand, foot and mouth disease — Key facts. Most people recover in 7 to 10 days without antibiotics.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hand-foot-and-mouth-disease/): Hand, foot and mouth disease — Key facts. They can return to school once they feel better — no need to wait for every blister to heal.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hand-foot-and-mouth-disease/): Hand, foot and mouth disease — Key facts. Dehydration from painful mouth ulcers is the main risk in young children.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hand-foot-and-mouth-disease/): Hand, foot and mouth disease — When to see a GP. See a GP if symptoms have not improved after 7 to 10 days, or you are pregnant and catch it. Use NHS 111 if you are worried, they have a very high temperature, or they are peeing less than usual. Call 999 or go to A&amp;E if they are struggling to breathe, are floppy or unresponsive, or show severe dehydration (no wet nappy for 12 hours, sunken eyes, and looking very unwell).\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hand-foot-and-mouth-disease/): Hand, foot and mouth disease — Should I use this page, or skip it?. Use this page if a child has mouth ulcers and spots on the hands or feet and you need fluids, school rules, and red flags. Skip it and call 999 if they are struggling to breathe, floppy, or severely dehydrated. This is not foot-and-mouth disease in animals — a completely different illness.\n\nIf you are not sure of the rash, see rashes in children.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hand-foot-and-mouth-disease/): Hand, foot and mouth disease — What is hand, foot and mouth disease?. It is a common viral illness, mainly in young children, that usually gets better on its own in 7 to 10 days. It often starts with a sore throat, fever and poor appetite, then painful mouth ulcers and a raised rash on the palms, soles, and sometimes the bottom or groin. Adults can get it too.\n\nIt is not scarlet fever and not chickenpox. Antibiotics do not cure it.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-hand-foot-and-mouth-disease-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/hand-foot-and-mouth-disease/",
    "title": "Hand, foot and mouth disease — How should I look after them at home?",
    "tokens": 710,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/hand-foot-and-mouth-disease/): Hand, foot and mouth disease — How should I look after them at home?. Fluids are the priority if ulcers make swallowing hurt. Offer cool drinks little and often; avoid fruit juice. Soft, cool foods are easier. Paracetamol or ibuprofen can ease pain — follow the pack. A pharmacist can suggest mouth gels that are suitable for children.\n\nFind a GPhC-registered pharmacy on Pick My Pharmacy. Wash hands, bin tissues, and do not share towels. Wash soiled clothes on a hot wash.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hand-foot-and-mouth-disease/): Hand, foot and mouth disease — When can they go back to school?. Keep them off while they feel too unwell or have a high temperature. NHS advice is they can return as soon as they feel better — there is no need to wait until every blister has healed. Keeping them away longer is unlikely to stop the illness spreading.\n\nTell the setting if you wish. Use the NHS wording if they ask for a longer exclusion.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hand-foot-and-mouth-disease/): Hand, foot and mouth disease — When is it 111 or 999?. Use 111 if they are peeing less than usual, have a very high temperature, or you are worried. See a GP if it has not improved after 7 to 10 days, or you are pregnant and catch it. Call 999 if they are struggling to breathe, unresponsive, or severely dehydrated and floppy.\n\nIn England, Scotland and Wales call 111 (NHS 24 in Scotland). In Northern Ireland there is no general 111 — use GP out-of-hours on nidirect. See pharmacy, GP, 111 or A&E if you are stuck on the door.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hand-foot-and-mouth-disease/): Hand, foot and mouth disease — Is it the same as foot-and-mouth in animals?. No. They are completely different illnesses caused by different viruses. Hand, foot and mouth in people is a common mild childhood virus. You can get it more than once. Adults can catch it, usually mildly. If you are pregnant, avoid close contact with cases and speak to a GP or midwife if you catch it, especially close to birth.\n\nGetting it shortly before giving birth can mean the baby is born with a mild version. That is a reason to mention it, not a reason to panic from a search result. Antibiotics do not cure this virus.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hand-foot-and-mouth-disease/): Hand, foot and mouth disease — How can I help them eat and drink with mouth ulcers?. Offer cool fluids little and often — avoid acidic drinks such as fruit juice. Soft foods like yoghurt are easier than salty or spicy meals. Paracetamol or ibuprofen can ease a sore mouth — follow the pack. A pharmacist can suggest mouth gels suitable for children. Ice lollies sometimes help when cups are refused.\n\nDehydration is the main risk. Use 111 if they are peeing less than usual. They can return to school once they feel better — NHS advice is there is no need to wait until every blister has healed.\n\nTell the setting if you wish, and use the NHS wording if they ask for a longer exclusion than feeling better.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-hand-foot-and-mouth-disease-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/hand-foot-and-mouth-disease/",
    "title": "Hand, foot and mouth disease — Who should skip this page?",
    "tokens": 101,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/hand-foot-and-mouth-disease/): Hand, foot and mouth disease — Who should skip this page?. Skip this page if breathing or severe dehydration is already happening — call 999. It is not a scarlet-fever antibiotic page, not a chickenpox crusting timetable, and not a reason to keep a recovering child off school until every spot has gone. Pregnancy near term still belongs with a midwife or GP if you catch it.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-hay-fever-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/hay-fever/",
    "title": "Hay fever — Summary",
    "tokens": 613,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/hay-fever/): Hay fever — Summary. \"Hay fever is a pollen allergy, not a cold. Use this UK guide for tree, grass and weed seasons, pharmacy treatments, and when asthma means you need a GP.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hay-fever/): Hay fever — Quick answer. \"Hay fever is an allergy to pollen. It causes sneezing, a runny or blocked nose, and itchy, watery eyes, usually from late March to September. There is no cure. A pharmacist can advise on antihistamines and steroid nasal sprays. Start treatment before your usual season. See a GP if symptoms stay uncontrolled or asthma is getting worse.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hay-fever/): Hay fever — Key facts. Hay fever is an allergic reaction to tree, grass or weed pollen, not an infection.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hay-fever/): Hay fever — Key facts. In the UK, tree pollen is usually highest from late March to mid-May, grass from mid-May to July, and weed pollen from late June to September.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hay-fever/): Hay fever — Key facts. A pharmacist can recommend antihistamines and steroid nasal sprays.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hay-fever/): Hay fever — Key facts. There is no cure; start treatment before your usual season, and see a GP if asthma is worsening.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hay-fever/): Hay fever — When to see a GP. Speak to a pharmacist first for most hay fever. See a GP if symptoms are getting worse, pharmacy medicines are not enough, sleep or daily life is badly affected, or your asthma is less well controlled. Call 999 for severe difficulty breathing, lips or tongue swelling, or signs of a serious allergic reaction. Hay fever itself is not usually an emergency, but an asthma attack is.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hay-fever/): Hay fever — Should I use this page, or skip it?. Use this page for seasonal sneezing, itchy eyes and a runny nose, and for pharmacy first steps. Skip it and call 999 if you cannot breathe or your lips or tongue are swelling. Skip it and follow your asthma action plan if this is an attack, not itchy eyes.\n\nHay fever is an allergy, not an infection. There is no cure. The aim is control: less pollen reaching you, plus medicines that blunt the reaction. This page will not name your exact pollen. It will help you match the UK season, choose pharmacy treatment, and know when a GP is the next door.\n\nIf your rash is the main problem, see eczema. If wheeze is the main problem, treat it as asthma until a clinician says otherwise.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-hay-fever-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/hay-fever/",
    "title": "Hay fever — What is hay fever, in plain English?",
    "tokens": 691,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/hay-fever/): Hay fever — What is hay fever, in plain English?. Hay fever is an allergic reaction to pollen, also called seasonal allergic rhinitis. Pollen inflames the nose, eyes and throat, causing sneezing, a runny or blocked nose, and itchy watery eyes. Some people also get an itchy throat or ears, a cough, headache, or feel wiped out.\n\nIt is not a cold. A cold usually fades in 1 to 2 weeks. Hay fever can last for weeks or months while the pollen you react to is in the air. Some people also lose smell or get sinus-type pain. You cannot catch it from someone else. It often runs in families alongside eczema and asthma.\n\nYou can be allergic to one pollen type or several. That is why some people suffer in April, others in June, and some from spring through late summer. Checking a pollen forecast, such as the Met Office, is more useful than guessing from the weather alone.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hay-fever/): Hay fever — Which UK pollen season is likely to be mine?. UK hay fever is usually worse between late March and September, especially on warm, humid, windy days. Different plants peak at different times. Timing shifts with the weather and is often later and shorter in the north. Urban and coastal counts are often lower than inland countryside.\n\n| Pollen type | Typical UK high season | What people often notice |\n| --- | --- | --- |\n| Tree pollen | Late March to mid-May | Spring sneezing and itchy eyes, sometimes before “summer hay fever” is expected |\n| Grass pollen | Mid-May to July | The most common trigger; many people are worst in early summer |\n| Weed pollen | Late June to September | Later-summer symptoms after grass has peaked |\n\nThese windows overlap. If you are bad from April to August, you may be reacting to more than one type. You do not need a hospital test before trying pharmacy treatment. If symptoms are year-round, dust mites or pets may be involved rather than pollen alone, and a GP can sort that out.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hay-fever/): Hay fever — What can I try from a pharmacist?. Speak to a pharmacist first. They can suggest antihistamines as tablets, drops or nasal sprays, and steroid nasal sprays. Non-drowsy options such as loratadine or fexofenadine are often better for daytime work or driving than older, sleepy antihistamines. There is no cure, so the aim is control through the season. Find a GPhC-registered pharmacy on Pick My Pharmacy.\n\nSteroid nasal sprays treat inflammation inside the nose. They are not instant decongestants. NICE advice is to start them about two weeks before you usually get symptoms, because the full effect can take that long. Use them regularly through your season, with the technique the pharmacist shows you. Ask which products are suitable if you are pregnant, breastfeeding, or buying for a child.\n\nAntihistamines ease itch, sneezing and a runny nose. They are not a treatment for anaphylaxis. If one non-drowsy antihistamine does not help after a fair trial, a pharmacist may suggest another, or adding a nasal spray rather than stacking sleepy tablets.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-hay-fever-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/hay-fever/",
    "title": "Hay fever — What else helps besides tablets and sprays?",
    "tokens": 560,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/hay-fever/): Hay fever — What else helps besides tablets and sprays?. Cut pollen exposure where you reasonably can. Put petroleum jelly around the nostrils to trap pollen. Wear wraparound sunglasses, a mask or a wide-brimmed hat. Shower and change clothes after being outside. Keep windows shut when counts are high, and dust with a damp cloth.\n\nA pollen filter in car vents, if you have one, can help. Vacuum regularly.\n\nDo not cut grass or walk on grass when you are bad. Do not dry washing outside. Do not keep fresh flowers in the house. Smoke makes symptoms worse. Pets can carry pollen indoors. None of this is a cure, and you do not have to do every item perfectly for medicines to be worth using.\n\nSaline nasal rinses are an option some people find soothing. They are not a substitute for a steroid spray if your symptoms are moderate or severe.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hay-fever/): Hay fever — When does hay fever need a GP?. See a GP if symptoms are getting worse or pharmacy medicines are not enough. See a GP if hay fever wrecks sleep, exams or work, or if asthma is slipping — more night cough, more reliever use, or a tighter chest in pollen season. Treating the nose often helps the chest, but hay fever tablets do not replace inhalers.\n\nA GP may prescribe a different steroid preparation or discuss other options. If usual treatments fail, they may refer you for immunotherapy: small amounts of pollen given as a tablet or injection to build tolerance. That is a specialist decision, usually started months before the season, not a same-day pharmacy swap.\n\nGet urgent help for one-sided blockage, blood-stained nasal discharge, or repeated nosebleeds. Call 999 for severe breathing difficulty, swelling of the lips or tongue, or an asthma attack that is not responding to your plan. In England, Scotland and Wales you can call 111 (NHS 24 in Scotland) if you are unsure; in Northern Ireland use GP out-of-hours on nidirect.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hay-fever/): Hay fever — Who is this page not for?. This page is not for anaphylaxis. It is not an asthma-attack protocol. It is not a diagnosis of sinus infection, nasal polyps, or a one-sided blockage that needs ENT review. It will not tell you to stop a prescribed inhaler because the pollen count is low today.\n\nIf your only symptom is a short viral cold in winter, use the common cold page instead. If the problem is a dry, itchy skin rash, start with eczema.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-head-injury-and-concussion-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/head-injury-and-concussion/",
    "title": "Head injury and concussion — Summary",
    "tokens": 529,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/head-injury-and-concussion/): Head injury and concussion — Summary. \"Concussion symptoms, home observation after a minor head injury, and the red flags that require A&E or 999.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/head-injury-and-concussion/): Head injury and concussion — Quick answer. \"Concussion is a temporary brain injury after a blow or jolt to the head. Headache, dizziness, nausea, tiredness, poor concentration and memory problems can follow. Worsening drowsiness, repeated vomiting, a seizure, weakness, unusual behaviour or loss of consciousness needs emergency assessment.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/head-injury-and-concussion/): Head injury and concussion — Key facts. Symptoms can appear immediately or over the following hours.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/head-injury-and-concussion/): Head injury and concussion — Key facts. An adult should stay with the injured person for the first 24 hours.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/head-injury-and-concussion/): Head injury and concussion — Key facts. Avoid alcohol, driving, contact sport and recreational drugs until recovered.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/head-injury-and-concussion/): Head injury and concussion — When to see a GP. Call 999 for difficulty staying awake, a seizure, weakness, problems speaking or walking, clear fluid from the nose or ears, or a serious mechanism of injury. Attend A&amp;E for loss of consciousness, repeated vomiting, a worsening headache, memory loss, unusual behaviour, blood-thinning medicines or a bleeding disorder.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/head-injury-and-concussion/): Head injury and concussion — Symptoms of concussion. Common symptoms include headache, feeling dazed, dizziness, nausea, sensitivity to light or noise, irritability, slowed thinking and difficulty remembering events.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/head-injury-and-concussion/): Head injury and concussion — Looking after a minor injury. Rest, use a wrapped cold pack for short periods and take paracetamol if suitable. An adult should observe the injured person for 24 hours. Follow any hospital discharge instructions.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/head-injury-and-concussion/): Head injury and concussion — Recovery. Return gradually to work, study and exercise. Stop and step back if symptoms worsen. Avoid driving until concentration and reaction speed feel normal.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-head-lice-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/head-lice/",
    "title": "Head lice — Summary",
    "tokens": 676,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/head-lice/): Head lice — Summary. \"Head lice spread by head-to-head contact, not dirty hair. Wet combing or pharmacy products treat them. There is no need to stay off school once treated.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/head-lice/): Head lice — Quick answer. \"Head lice are tiny insects on the scalp. They itch but do not spread disease and are not a sign of dirty hair. Treat with wet combing or a pharmacy lotion — follow the pack. Treat anyone with live lice on the same day. Children do not need to stay off school. See a pharmacist if products fail.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/head-lice/): Head lice — Key facts. Head lice spread by head-to-head contact — not by dirty hair.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/head-lice/): Head lice — Key facts. Live lice, not empty nits, mean an active infestation.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/head-lice/): Head lice — Key facts. Wet combing with conditioner, or a pharmacy lotion or spray, can clear them.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/head-lice/): Head lice — Key facts. Treat everyone with live lice on the same day.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/head-lice/): Head lice — Key facts. \"NHS advice: no need to keep a child off school once you are treating.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/head-lice/): Head lice — When to see a GP. See a pharmacist first. See a GP if the scalp is crusted, oozing or very sore (possible infection), treatments have failed after proper use, or you need advice for a very young child. Head lice are not an emergency. Call 999 only if a child is unresponsive, struggling to breathe, or has another urgent problem such as a non-blanching rash with fever.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/head-lice/): Head lice — Should I use this page, or skip it?. Use this page if you have found live lice or nits and need combing steps, pharmacy products, and school rules. Skip it and call 999 only if the child is otherwise severely unwell — lice themselves are not an emergency. A very sore, oozing scalp needs a pharmacist or GP, not another unproven oil.\n\nThis page cannot see live lice for you. A detection comb from a pharmacy can.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/head-lice/): Head lice — What are head lice and how do I spot them?. Head lice are small insects that live on the human scalp. They spread by head-to-head contact, not dirty hair. They itch but do not spread disease. Live lice are hard to see. Nits are eggs or empty cases stuck to hair. The only sure check is finding live lice with a fine-toothed detection comb.\n\nItching can take weeks to start. Check close contacts even if they do not itch yet. Dandruff flakes off; nits stay glued to the hair shaft.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-head-lice-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/head-lice/",
    "title": "Head lice — How do I treat them?",
    "tokens": 788,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/head-lice/): Head lice — How do I treat them?. Wet combing is a first option: wash the hair, apply plenty of conditioner, comb from roots to ends, then repeat. NHS timing is days 1, 5, 9 and 13, with a check on day 17. If that is not practical, a pharmacy lotion or spray can kill lice — follow the pack, including any second application.\n\nTreat everyone with live lice on the same day. Find a GPhC-registered pharmacy on Pick My Pharmacy. Do not use lotions to prevent lice — they can irritate the scalp.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/head-lice/): Head lice — Do they need to stay off school?. No. NHS advice is that children do not need to stay off school with head lice. Treat as soon as you find live lice. Tell the school so other parents can check. No-nit policies are not recommended — empty cases can remain after successful treatment and are not a reason to exclude.\n\nYou do not need a hot wash of all the laundry. Pets do not get human head lice. Combs and brushes can be washed, but heads are the priority.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/head-lice/): Head lice — When is it a GP, 111 or 999?. See a pharmacist if lotions fail or you need help combing. See a GP if the scalp is crusted, oozing or very sore, or lice persist after two properly used courses. Use 111 if you cannot get that advice and the scalp looks infected. Call 999 only for unrelated emergencies — unresponsiveness, breathing difficulty, or a non-blanching rash with fever.\n\nIn England, Scotland and Wales call 111 (NHS 24 in Scotland). In Northern Ireland there is no general 111 — use GP out-of-hours on nidirect. See pharmacy, GP, 111 or A&E if you are stuck on the door.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/head-lice/): Head lice — What should I not bother doing for head lice?. You do not need to fumigate the house, treat pets, or wash every soft toy on a boiling cycle. NHS advice is that you do not need a hot wash of all the laundry. Lice spread by head-to-head contact. Combs and brushes can be washed, but treating live lice on heads is what stops the cycle.\n\nTea tree oil, electric combs and products sold as repellents are not NHS-recommended. Do not use medicated lotions to prevent lice — they can irritate the scalp. Regular detection combing during a school outbreak is more useful than a scented spray.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/head-lice/): Head lice — What if the lotion does not work?. Check technique first — wet combing must cover the whole head and be repeated on the NHS days. If a lotion failed, a pharmacist can suggest a different type. See a GP if the scalp is infected or lice persist after two properly used courses. Empty nits can stick after lice are gone and are not proof of failure.\n\nTreat everyone with live lice on the same day so you do not pass them back and forth. Itching can take weeks to start, so check close contacts even if they do not itch yet.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/head-lice/): Head lice — Who should skip this page?. Skip this page if the child is already floppy, struggling to breathe, or has a non-blanching rash — that is 999, not nits. It is not a scabies body-itch guide, not a threadworms page, and not a reason to keep a well child off school.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-heart-attack-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/heart-attack/",
    "title": "Heart attack — Summary",
    "tokens": 673,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/heart-attack/): Heart attack — Summary. How to recognise a heart attack — symptoms in men and women, what to do in an emergency, and reducing your risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heart-attack/): Heart attack — Quick answer. A heart attack happens when blood flow to the heart muscle is blocked, usually by a clot. Call 999 immediately for sudden chest pain, pressure or tightness that may spread to the arm, jaw or back, especially with sweating, nausea or breathlessness. Chew aspirin 300mg if available and not allergic — while waiting for the ambulance.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heart-attack/): Heart attack — Key facts. Heart attack is a medical emergency — call 999, do not drive yourself to hospital.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heart-attack/): Heart attack — Key facts. Chest pain or pressure is the most common symptom, but not everyone gets it.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heart-attack/): Heart attack — Key facts. Women may have less typical symptoms — nausea, back pain, extreme fatigue.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heart-attack/): Heart attack — Key facts. Chewing 300mg aspirin helps if you are not allergic and have no reason to avoid it.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heart-attack/): Heart attack — Key facts. High blood pressure, smoking, diabetes and high cholesterol are major risk factors.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heart-attack/): Heart attack — When to see a GP. Call 999 immediately if you think you or someone else is having a heart attack — every minute matters. Do not wait to see if pain settles. See a GP promptly for new chest pain on exertion, unexplained breathlessness, or if you have risk factors — prevention and early treatment of angina reduce heart attack risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heart-attack/): Heart attack — A heart attack is an emergency. A heart attack (myocardial infarction) happens when blood flow to part of the heart muscle is suddenly blocked, usually by a blood clot in a coronary artery. Without oxygen, heart muscle begins to die. *Calling 999 immediately* gives the best chance of survival and limits permanent damage.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heart-attack/): Heart attack — Symptoms to recognise. The classic symptom is sudden *chest pain, pressure or tightness — but symptoms vary:\n\n- chest pain spreading to the left arm, jaw, neck or back\n- feeling sick or vomiting\n- sweating — a cold, clammy feeling\n- sudden breathlessness\n- overwhelming sense of anxiety or doom\n- feeling very unwell without obvious explanation\n\nWomen* may experience less typical symptoms — back pain, jaw pain, nausea, indigestion-like discomfort, or extreme fatigue without clear chest pain. Do not dismiss symptoms because they do not match the \"classic\" picture.\n\nSymptoms usually last more than a few minutes and may not improve with rest.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-heart-attack-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/heart-attack/",
    "title": "Heart attack — What to do — call 999",
    "tokens": 480,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/heart-attack/): Heart attack — What to do — call 999. 1. *Call 999 — say you suspect a heart attack\n2. Keep the person calm — sitting upright is often most comfortable\n3. Chew 300mg aspirin if available, the person is conscious, not allergic, and has no serious bleeding risk or history of being told to avoid aspirin\n4. Do not drive* to hospital unless absolutely no alternative — ambulance staff can start treatment en route\n\nIf the person becomes unconscious and is not breathing normally, start CPR and use a defibrillator if available.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heart-attack/): Heart attack — What happens in hospital. Emergency treatment aims to restore blood flow — clot-busting drugs, angioplasty (opening the blocked artery with a balloon and stent), and medicines to protect the heart. Most people survive heart attacks, especially with fast treatment. Recovery includes cardiac rehabilitation — exercise, education and support.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heart-attack/): Heart attack — Heart attack vs angina. *Angina is chest pain from reduced blood flow that typically comes on with exertion and eases with rest or GTN spray. Heart attack* pain is usually more severe, lasts longer, and may not settle with rest. When in doubt, call 999.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heart-attack/): Heart attack — Reducing your risk. Major risk factors include *high blood pressure, high cholesterol, smoking, diabetes, obesity, and family history. You can reduce risk by:\n\n- stopping smoking\n- taking prescribed statins* and blood pressure medicines\n- eating a heart-healthy diet — less saturated fat, salt and processed food\n- regular physical activity\n- maintaining a healthy weight\n- limiting alcohol\n\nNHS Health Checks identify cardiovascular risk from age 40 in England.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heart-attack/): Heart attack — After a heart attack. Life after a heart attack involves medicines, lifestyle changes, and cardiac rehabilitation. Many people return to normal activities. Emotional responses — fear, low mood — are common and treatable. Speak to your GP or cardiac team about support.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-heart-failure-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/heart-failure/",
    "title": "Heart failure — Summary",
    "tokens": 790,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/heart-failure/): Heart failure — Summary. Heart failure — breathlessness, ankle swelling, causes, diagnosis with echocardiogram, and NHS treatment including ACE inhibitors and diuretics.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heart-failure/): Heart failure — Quick answer. Heart failure means the heart pumps less effectively — not that the heart stops. Symptoms include breathlessness on exertion or lying flat, fatigue, and ankle swelling. Common causes include heart attack damage, high blood pressure, and valve disease. Diagnosed with blood test (NT-proBNP) and echocardiogram. Treatment — ACE inhibitors or ARBs, beta-blockers, diuretics, SGLT2 inhibitors — improves symptoms and survival. See a GP if progressively worsening breathlessness or sudden severe breathlessness at rest — phone 999.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heart-failure/): Heart failure — Key facts. Heart failure affects about 1 million people in UK — prevalence rising with ageing and better heart attack survival.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heart-failure/): Heart failure — Key facts. Breathlessness, fatigue, and ankle oedema are classic triad — but symptoms overlap other conditions.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heart-failure/): Heart failure — Key facts. HFrEF (reduced ejection fraction) and HFpEF (preserved EF) treated differently but both benefit from some shared drugs.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heart-failure/): Heart failure — Key facts. Daily weight monitoring — rapid gain suggests fluid retention — adjust diuretics per plan.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heart-failure/): Heart failure — Key facts. Cardiac rehabilitation and salt moderation improve quality of life alongside medicines.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heart-failure/): Heart failure — When to see a GP. See a GP for progressive breathlessness, unable to lie flat (orthopnoea), waking breathless at night (PND), swollen ankles, or fatigue limiting daily activity. Phone 999 for sudden severe breathlessness at rest, chest pain, or coughing pink frothy sputum — pulmonary oedema emergency. Heart failure needs structured GP and cardiology follow-up — medicines titrated to target doses.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heart-failure/): Heart failure — Heart failure — when the pump weakens. *Heart failure ( congestive cardiac failure ) — syndrome where heart cannot pump sufficiently to meet body's needs OR does so only at elevated filling pressures.\n\nNot cardiac arrest — heart still beating — inefficiently.\n\n~1 million UK — rising — better MI survival + ageing*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heart-failure/): Heart failure — Symptoms. *Left-sided (pulmonary congestion):\n- breathlessness — exertion → rest\n- orthopnoea\n- PND — wake gasping\n- dry cough\n\nRight-sided (systemic congestion):\n- peripheral oedema — ankles\n- ascites\n- JVP raised\n\nGeneral:\n- fatigue\n- reduced exercise tolerance\n\nAcute decompensation:\n- pulmonary oedema — pink frothy sputum — 999*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heart-failure/): Heart failure — Types. ### HFrEF — reduced ejection fraction (<40%)\n*Systolic failure — post-MI, cardiomyopathy\n\n### HFmrEF — mildly reduced (41–49%)\n\n### HFpEF — preserved EF (≥50%)\nDiastolic dysfunction — stiff ventricle — elderly, hypertensive, obese, AF common*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-heart-failure-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/heart-failure/",
    "title": "Heart failure — Diagnosis",
    "tokens": 529,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/heart-failure/): Heart failure — Diagnosis. 1. *History and examination — bibasal crackles, oedema, JVP, displaced apex\n2. NT-proBNP — elevated — exclude if very low in primary care\n3. Echocardiogram — EF, valves, diastolic function\n4. ECG — ischaemia, LVH, AF\n5. Chest X-ray — cardiomegaly, Kerley B lines, pleural effusions*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heart-failure/): Heart failure — Causes. - *Heart attack scar\n- Hypertension\n- valve disease\n- Atrial fibrillation — tachycardiomyopathy\n- dilated cardiomyopathy — genetic, alcohol, viral\n- peripartum cardiomyopathy*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heart-failure/): Heart failure — Treatment — HFrEF pillar drugs. *Four pillars improve survival (NICE):\n1. ACEi/ARB/ARNI\n2. Beta-blocker — bisoprolol, carvedilol, nebivolol\n3. MRA — spironolactone/eplerenone\n4. SGLT2 inhibitor — dapagliflozin/empagliflozin — even without diabetes\n\nDiuretics — symptom relief — furosemide — not mortality benefit alone\n\nTitrate to target doses — specialist nurse support\n\nDevices:\n- ICD — arrhythmia risk\n- CRT — LBBB wide QRS*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heart-failure/): Heart failure — HFpEF. - *SGLT2i — benefit shown\n- diuretics\n- treat BP, AF, obesity\n- no proven ACEi mortality benefit* like HFrEF\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heart-failure/): Heart failure — Self-management. - *daily weights\n- fluid/salt moderation\n- cardiac rehabilitation\n- flu/pneumococcal vaccines\n- report deterioration early — IV diuretic outpatient* some centres\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heart-failure/): Heart failure — Prognosis. *Variable — 5-year mortality ~50% historically — improving with modern therapy\n\nAdvanced HF — palliative care, transplant, LVAD — specialist\n\nBreathless climbing stairs worsening over months — GP + BNP + echo — not age alone*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-heartburn-and-acid-reflux-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/heartburn-and-acid-reflux/",
    "title": "Heartburn and acid reflux — Summary",
    "tokens": 707,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/heartburn-and-acid-reflux/): Heartburn and acid reflux — Summary. A plain-English guide to heartburn and acid reflux — causes, treatments and when to see a GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heartburn-and-acid-reflux/): Heartburn and acid reflux — Quick answer. Heartburn is a burning feeling in the chest, caused by stomach acid travelling up towards the throat (acid reflux). It is common and often linked to certain foods, eating habits or being overweight. Lifestyle changes and pharmacy remedies usually help, but persistent symptoms should be checked by a GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heartburn-and-acid-reflux/): Heartburn and acid reflux — Key facts. Heartburn is a burning chest feeling caused by stomach acid rising up.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heartburn-and-acid-reflux/): Heartburn and acid reflux — Key facts. It is often triggered by certain foods, large meals, alcohol or lying down soon after eating.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heartburn-and-acid-reflux/): Heartburn and acid reflux — Key facts. Pharmacy antacids and simple lifestyle changes often ease it.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heartburn-and-acid-reflux/): Heartburn and acid reflux — Key facts. Heartburn lasting more than 3 weeks should be checked by a GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heartburn-and-acid-reflux/): Heartburn and acid reflux — When to see a GP. See a GP if you get heartburn most days for 3 weeks or more, if medicines from the pharmacy are not helping, or if you have difficulty or pain when swallowing, unexplained weight loss, or are being sick. Call 999 if you have chest pain that spreads to your arms, back, neck or jaw, or chest pain with sweating or breathlessness — this could be a heart problem.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heartburn-and-acid-reflux/): Heartburn and acid reflux — What are heartburn and acid reflux?. Acid reflux happens when acid from the stomach travels back up towards the throat. This often causes heartburn — a burning feeling in the middle of the chest, sometimes with an unpleasant sour taste in the mouth. It is very common and usually nothing serious, though it can be uncomfortable.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heartburn-and-acid-reflux/): Heartburn and acid reflux — Symptoms. As well as the burning chest feeling, you might notice:\n\n- an unpleasant, sour taste in the mouth\n- a cough or hiccups that keep coming back\n- a hoarse voice\n- bad breath\n- bloating and feeling sick\n\nSymptoms are often worse after eating, when lying down, or when bending over.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heartburn-and-acid-reflux/): Heartburn and acid reflux — What causes it. Reflux happens when the valve at the top of the stomach does not close fully, letting acid escape upwards. This can be made more likely by certain foods and drinks, large meals, eating late, being overweight, smoking, stress and anxiety, or pregnancy. Some medicines can also contribute.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-heartburn-and-acid-reflux-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/heartburn-and-acid-reflux/",
    "title": "Heartburn and acid reflux — Treatment and self-help",
    "tokens": 171,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/heartburn-and-acid-reflux/): Heartburn and acid reflux — Treatment and self-help. Many people improve with simple changes: eat smaller meals, avoid eating within three to four hours of bed, cut down on known triggers, lose weight if you are carrying extra, raise the head of your bed slightly, and stop smoking. A pharmacist can recommend antacids or other medicines that reduce or neutralise stomach acid.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heartburn-and-acid-reflux/): Heartburn and acid reflux — When to get it checked. Heartburn that keeps coming back or lasts three weeks or more should be reviewed by a GP, who can prescribe stronger treatment or arrange tests if needed. Always treat sudden, severe chest pain as an emergency.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-heat-exhaustion-and-heatstroke-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/heat-exhaustion-and-heatstroke/",
    "title": "Heat exhaustion and heatstroke — Summary",
    "tokens": 710,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/heat-exhaustion-and-heatstroke/): Heat exhaustion and heatstroke — Summary. How to recognise heat exhaustion and heatstroke, first aid, and when to call 999 in hot weather.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heat-exhaustion-and-heatstroke/): Heat exhaustion and heatstroke — Quick answer. Heat exhaustion happens when the body overheats — causing heavy sweating, dizziness, nausea and headache. Move to a cool place, drink fluids, and rest. Heatstroke is an emergency — the body stops cooling itself, skin may be hot and dry, and confusion or collapse can follow. Call 999 for heatstroke or if heat exhaustion does not improve within 30 minutes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heat-exhaustion-and-heatstroke/): Heat exhaustion and heatstroke — Key facts. Heat exhaustion is serious but usually reversible with cooling and fluids.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heat-exhaustion-and-heatstroke/): Heat exhaustion and heatstroke — Key facts. Heatstroke is life-threatening — call 999 immediately.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heat-exhaustion-and-heatstroke/): Heat exhaustion and heatstroke — Key facts. Elderly people, babies, and those with heart or lung conditions are most vulnerable.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heat-exhaustion-and-heatstroke/): Heat exhaustion and heatstroke — Key facts. Drink plenty of fluids in hot weather — do not wait until thirsty.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heat-exhaustion-and-heatstroke/): Heat exhaustion and heatstroke — Key facts. Never leave anyone in a parked car in warm weather.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heat-exhaustion-and-heatstroke/): Heat exhaustion and heatstroke — When to see a GP. Call 999 immediately for heatstroke — hot dry skin, confusion, collapse, seizures, or loss of consciousness. For heat exhaustion, move to cool shade, remove excess clothing, cool with fans and wet sponges, and drink water or rehydration salts. If not improving within 30 minutes, or if vomiting prevents drinking, call 999. See a GP after a heat illness episode if you feel unwell for days afterward.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heat-exhaustion-and-heatstroke/): Heat exhaustion and heatstroke — Hot weather can be dangerous. In heatwaves and hot summer days, the body can struggle to cool itself — especially for vulnerable people. *Heat exhaustion is overheating with symptoms that usually improve with cooling and fluids. Heatstroke* is a life-threatening emergency where the body's temperature regulation fails. Knowing the difference saves lives.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heat-exhaustion-and-heatstroke/): Heat exhaustion and heatstroke — Heat exhaustion — symptoms. Heat exhaustion develops after prolonged exposure to heat, especially with dehydration or exertion:\n\n- *headache\n- dizziness and confusion\n- nausea and vomiting\n- heavy sweating\n- pale, clammy skin\n- muscle cramps\n- fast breathing and pulse\n- intense thirst\n- weakness and fatigue\n- temperature above 38°C — usually below 40°C\n\nHeat exhaustion is serious but usually reversible* with prompt cooling.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-heat-exhaustion-and-heatstroke-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/heat-exhaustion-and-heatstroke/",
    "title": "Heat exhaustion and heatstroke — What to do for heat exhaustion",
    "tokens": 800,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/heat-exhaustion-and-heatstroke/): Heat exhaustion and heatstroke — What to do for heat exhaustion. 1. *Move to a cool place — shade, air-conditioned room, or cool bath\n2. Lie down and raise feet slightly\n3. Remove unnecessary clothing\n4. Cool the skin — fan, cool wet sponges on neck and armpits, cool packs\n5. Drink water or oral rehydration solution — sip slowly\n6. Rest until symptoms improve — usually within 30 minutes\n\nIf not improving within 30 minutes, or if vomiting prevents drinking → call 999* (may be progressing to heatstroke).\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heat-exhaustion-and-heatstroke/): Heat exhaustion and heatstroke — Heatstroke — a medical emergency. Heatstroke occurs when core body temperature rises above *40°C and the body's cooling mechanisms fail. It can develop from untreated heat exhaustion or rapidly in extreme heat with exertion.\n\nCall 999 immediately if someone has:\n\n- hot skin — may be dry OR still sweating (exertional heatstroke in athletes may present with sweating)\n- confusion, agitation, or slurred speech\n- loss of consciousness or collapse\n- seizures\n- not responding normally\n- very high temperature\n- rapid heartbeat*\n\nHeatstroke can cause organ damage and death without emergency treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heat-exhaustion-and-heatstroke/): Heat exhaustion and heatstroke — First aid for heatstroke while waiting for ambulance. - move to coolest available place\n- remove outer clothing\n- *cool aggressively* — ice packs in armpits and groin, cool wet sheets, fan while wetting skin\n- if conscious, offer sips of cool water\n- do not give aspirin or paracetamol — they do not help heat illness\n- place in recovery position if unconscious but breathing\n- start CPR if not breathing normally\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heat-exhaustion-and-heatstroke/): Heat exhaustion and heatstroke — Who is most at risk. - *babies and young children — cannot regulate temperature well\n- older adults — especially over 75, living alone, or with limited mobility\n- chronic illness — heart, lung, kidney disease, diabetes\n- medications — diuretics, antihistamines, beta-blockers, antipsychotics (reduce sweating or thirst)\n- physical exertion in heat — athletes, outdoor workers\n- alcohol* — increases dehydration and impairs judgement\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heat-exhaustion-and-heatstroke/): Heat exhaustion and heatstroke — Preventing heat illness. - *drink regularly — water, diluted squash; avoid excess alcohol\n- stay indoors during peak heat (11am to 3pm) if vulnerable\n- wear light, loose clothing and a hat\n- use sunscreen — sunburn reduces sweating\n- never leave anyone in a parked car — temperatures rise fatally within minutes\n- check on elderly neighbours and relatives in heatwaves\n- keep bedrooms cool* — close curtains, use fans\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heat-exhaustion-and-heatstroke/): Heat exhaustion and heatstroke — Heat exhaustion in children. Children overheat faster. Ensure regular drinks, shade, and lighter activity in peak heat. Seek help if a child is floppy, unusually drowsy, not drinking, or not improving after cooling.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heat-exhaustion-and-heatstroke/): Heat exhaustion and heatstroke — After a heat illness episode. See a GP if you do not feel fully recovered within a few days. Repeat episodes suggest need for better prevention strategies — especially if on medicines that increase risk.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-heat-exhaustion-and-heatstroke-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/heat-exhaustion-and-heatstroke/",
    "title": "Heat exhaustion and heatstroke — Note on related link",
    "tokens": 70,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/heat-exhaustion-and-heatstroke/): Heat exhaustion and heatstroke — Note on related link. If you feel unwell from fluid loss without heat exposure, see guidance on gastroenteritis and oral rehydration. Heat illness specifically relates to environmental temperature overwhelming the body's cooling capacity.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-heavy-periods-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/heavy-periods/",
    "title": "Heavy periods — Summary",
    "tokens": 664,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/heavy-periods/): Heavy periods — Summary. A plain-English guide to heavy menstrual bleeding — what counts as heavy, causes, and when to see a GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heavy-periods/): Heavy periods — Quick answer. Heavy periods (menorrhagia) mean bleeding that is unusually heavy or long — soaking through pads or tampons every hour or two, passing large clots, or bleeding for more than 7 days. Common causes include fibroids, hormonal changes and the copper coil. See a GP if heavy bleeding affects your life or causes anaemia symptoms like tiredness.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heavy-periods/): Heavy periods — Key facts. About 1 in 20 women see a GP about heavy periods each year.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heavy-periods/): Heavy periods — Key facts. Heavy bleeding can cause iron deficiency anaemia — tiredness, breathlessness, pale skin.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heavy-periods/): Heavy periods — Key facts. Fibroids and hormonal imbalance are common causes in your 30s and 40s.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heavy-periods/): Heavy periods — Key facts. The copper IUD (coil) can make periods heavier — discuss alternatives if this is a problem.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heavy-periods/): Heavy periods — Key facts. Effective treatments include hormonal contraception, tranexamic acid, and procedures.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heavy-periods/): Heavy periods — When to see a GP. See a GP if you need to change sanitary products every hour or two, pass clots larger than a 10p coin, bleed for more than 7 days, bleed between periods or after sex, or feel tired, breathless or dizzy (possible anaemia). Seek urgent help for flooding that will not stop, fainting, or severe pain with very heavy bleeding.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heavy-periods/): Heavy periods — When periods are heavier than normal. Heavy menstrual bleeding — medically called *menorrhagia* — affects about one in five women at some point. It means losing more blood than is typical during a period, or bleeding for longer. Heavy periods are common but not something you simply have to accept — effective treatments exist.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heavy-periods/): Heavy periods — What counts as a heavy period. You may have heavy periods if you:\n\n- need to change pads or tampons every *1 to 2 hours\n- use double protection (pad plus tampon)\n- pass blood clots larger than about 2.5cm (10p coin size)\n- bleed for more than 7 days\n- need to get up at night to change protection\n- restrict daily activities because of bleeding\n- feel tired, breathless or dizzy — signs of iron deficiency anaemia*\n\nTracking your bleeding over two or three cycles helps a GP assess severity.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-heavy-periods-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/heavy-periods/",
    "title": "Heavy periods — Common causes",
    "tokens": 579,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/heavy-periods/): Heavy periods — Common causes. Sometimes no underlying cause is found. When a cause is identified, common ones include:\n\n*Fibroids — non-cancerous growths in the womb wall, common in your 30s and 40s\n\nPolyps — small growths in the womb lining\n\nHormonal changes — including perimenopause (the transition to menopause)\n\nCopper IUD — the non-hormonal coil can make periods heavier\n\nPolycystic ovary syndrome (PCOS) — irregular cycles and sometimes heavy bleeding\n\nBlood clotting disorders — less common\n\nMedications — including anticoagulants\n\nWomb cancer* — rare but more likely after menopause; any postmenopausal bleeding needs urgent assessment\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heavy-periods/): Heavy periods — When heavy periods cause anaemia. Losing significant blood each month can deplete iron, leading to *iron deficiency anaemia* — tiredness, pale skin, shortness of breath on exertion, and heart palpitations. A GP can check with a blood test and prescribe iron supplements alongside treating the heavy bleeding.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heavy-periods/): Heavy periods — What a GP may do. Assessment may include:\n\n- blood tests for anaemia and thyroid function\n- pelvic examination\n- ultrasound scan of the womb and ovaries\n- referral to gynaecology if needed\n\nTreatment depends on cause, age, and whether you plan to have children.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heavy-periods/): Heavy periods — Treatment options. *Non-hormonal:\n- Tranexamic acid — tablets taken during bleeding that reduce blood loss\n- NSAIDs — ibuprofen or mefenamic acid reduce bleeding and ease pain\n\nHormonal:\n- combined or progestogen contraception\n- Hormonal IUD (Mirena) — often dramatically reduces bleeding\n\nProcedural:*\n- endometrial ablation (lining of womb treated)\n- fibroid removal or embolisation\n- hysterectomy — for severe cases when other options fail and family is complete\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heavy-periods/): Heavy periods — When to seek urgent help. Seek urgent assessment for bleeding that soaks through protection hourly and will not slow, fainting, or severe pain with heavy bleeding — especially if there is a chance of pregnancy or miscarriage.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/heavy-periods/): Heavy periods — Heavy periods and quality of life. Heavy bleeding affects work, relationships, and physical health. If your periods limit your life, you deserve investigation and treatment — not reassurance to \"wait and see\" without assessment.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-hepatitis-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/hepatitis/",
    "title": "Hepatitis — Summary",
    "tokens": 691,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/hepatitis/): Hepatitis — Summary. Viral hepatitis A, B, and C — transmission, symptoms, vaccination, NHS testing, and modern curative treatments for hepatitis C.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hepatitis/): Hepatitis — Quick answer. Hepatitis means liver inflammation — commonly caused by viruses A, B, or C, each spread differently. Hepatitis A spreads via contaminated food and water — usually resolves. Hepatitis B and C spread via blood and body fluids — can become chronic and cause cirrhosis and liver cancer. Vaccines prevent A and B; hepatitis C is now curable with short tablet courses on the NHS. See a GP for jaundice, dark urine, or known exposure.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hepatitis/): Hepatitis — Key facts. Hepatitis A — faecal-oral spread, acute illness, vaccine available for travel and risk groups.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hepatitis/): Hepatitis — Key facts. Hepatitis B — blood and sexual transmission; chronic infection in some — vaccine in UK childhood schedule.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hepatitis/): Hepatitis — Key facts. Hepatitis C — blood transmission; often silent for decades; direct-acting antivirals cure over 95% in 8 to 12 weeks.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hepatitis/): Hepatitis — Key facts. All types can cause jaundice, fatigue, and abnormal liver blood tests — not all cause symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hepatitis/): Hepatitis — Key facts. Anyone who ever injected drugs should test for hepatitis C — NHS elimination campaign offers testing.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hepatitis/): Hepatitis — When to see a GP. See a GP for jaundice, persistent abnormal liver tests, or known exposure to hepatitis B or C. Seek same-day care if vomiting, confusion, or severe abdominal pain with jaundice — acute liver failure rare but urgent. Request hepatitis C test if past injecting drug use, blood transfusion before 1991, or born in high-prevalence country. Vaccination for hep A/B — travel clinic or GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hepatitis/): Hepatitis — Hepatitis — viral liver inflammation. *Hepatitis means inflammation of the liver — viral hepatitis (A, B, C, D, E) is the most common cause worldwide. Other causes include alcohol, fatty liver, autoimmune disease, and medicines.\n\nThis guide focuses on hepatitis A, B, and C* — the types most relevant in the UK.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hepatitis/): Hepatitis — Hepatitis A. *Transmission: faecal-oral — contaminated food/water, poor hygiene, sexual contact (rimming).\n\nCourse:\n- acute illness — jaundice, malaise — weeks\n- does not become chronic\n-  lifelong immunity after infection\n\nPrevention: vaccine — travel to endemic regions, men who have sex with men, chronic liver disease.\n\nTreatment: supportive* — rest, fluids — no specific antiviral.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-hepatitis-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/hepatitis/",
    "title": "Hepatitis — Hepatitis B",
    "tokens": 744,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/hepatitis/): Hepatitis — Hepatitis B. *Transmission: blood and body fluids — sexual contact, sharing needles, mother to baby at birth, healthcare exposure (rare in UK).\n\nCourse:\n- acute — adults often clear virus (95%)\n- chronic — 5 to 10% adults, 90% infants infected at birth — long-term infection\n\nChronic HBV risks:\n- cirrhosis\n- hepatocellular carcinoma\n- requires lifelong monitoring and often antiviral suppression\n\nPrevention: UK infant vaccination programme — highly effective.\n\nTreatment chronic: tenofovir, entecavir* — suppress viral replication — reduce cancer risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hepatitis/): Hepatitis — Hepatitis C. *Transmission: predominantly blood:\n- injecting drug use — past or present — test everyone\n- blood products before September 1991 (UK)\n- unsterile medical procedures abroad\n- tattoo/piercing with unsterile equipment\n- needle stick\n- vertical transmission — ~5%\n\nSexual transmission: low except HIV-positive MSM.\n\nCourse:\n- acute — often asymptomatic\n- chronic in ~75% if not cleared spontaneously\n- decades of silent damage — cirrhosis, cancer\n\nRevolution: direct-acting antivirals (DAAs) — 8 to 12 weeks oral tablets — >95% cure (SVR12) — minimal side effects — NHS treatment for all diagnosed.\n\nEngland elimination strategy — test and treat* at-risk groups.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hepatitis/): Hepatitis — Symptoms — all types. *Acute:\n- fatigue\n- nausea\n- jaundice\n- dark urine, pale stools\n- right upper pain\n\nChronic B/C:\n- often none until cirrhosis* — ascites, variceal bleed, encephalopathy\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hepatitis/): Hepatitis — Testing. *Blood tests:\n- hepatitis B surface antigen (HBsAg) — current infection\n- anti-HBc, anti-HBs — past infection or immunity\n- hepatitis C antibody → HCV RNA PCR if positive\n- LFTs, fibrosis assessment if chronic\n\nAnyone with risk history — one-off HCV test* — NHS campaign.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hepatitis/): Hepatitis — Hepatitis C treatment today. *Pan-genotypic DAAs — e.g. sofosbuvir/velpatasvir — 8 to 12 weeks:\n- cure >95%\n- few contraindications\n- check drug interactions — amiodarone caution\n\nRetest 12 weeks post-treatment — SVR = cure.\n\nOld interferon injections* — obsolete for most.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hepatitis/): Hepatitis — Co-infection and prevention. - *HIV/HCV co-infection — treat both — see HIV guide\n- alcohol abstinence if any hepatitis — accelerates damage\n- vaccinate against A and B* if chronic liver disease\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hepatitis/): Hepatitis — When to worry. *Acute liver failure — rare — confusion, bleeding, profound jaundice — 999.\n\nChronic disease — surveillance for cancer with ultrasound and AFP if cirrhosis.\n\nHepatitis C is now curable in weeks — legacy of undiagnosed chronic infection remains — if you ever shared a needle, get tested once*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-hiatus-hernia-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/hiatus-hernia/",
    "title": "Hiatus hernia — Summary",
    "tokens": 746,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/hiatus-hernia/): Hiatus hernia — Summary. A plain-English guide to hiatus hernia — what it is, its link to heartburn, and how it is managed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hiatus-hernia/): Hiatus hernia — Quick answer. A hiatus hernia is when part of the stomach moves up into the chest through an opening in the diaphragm. Many people have one without knowing. It often causes no symptoms, but it can contribute to heartburn and acid reflux, which are managed with lifestyle changes and medicines.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hiatus-hernia/): Hiatus hernia — Key facts. A hiatus hernia is part of the stomach moving up into the chest.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hiatus-hernia/): Hiatus hernia — Key facts. Many people have one with no symptoms at all.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hiatus-hernia/): Hiatus hernia — Key facts. It can contribute to heartburn and acid reflux.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hiatus-hernia/): Hiatus hernia — Key facts. Most are managed with lifestyle changes and reflux medicines.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hiatus-hernia/): Hiatus hernia — When to see a GP. See a GP if you have frequent heartburn or reflux symptoms, especially if they last 3 weeks or more or do not improve with pharmacy treatment. Seek prompt advice for difficulty swallowing, unexplained weight loss, vomiting, or signs of bleeding (vomiting blood or black stools). Call 999 for sudden severe chest pain — never assume chest pain is just a hernia or heartburn.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hiatus-hernia/): Hiatus hernia — What is a hiatus hernia?. A hiatus hernia happens when part of the stomach squeezes up into the chest through an opening (the hiatus) in the diaphragm — the sheet of muscle that separates the chest from the tummy. It is common, especially with age, and many people have one without ever knowing.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hiatus-hernia/): Hiatus hernia — Symptoms. A hiatus hernia itself often causes nothing. Its main effect is making acid reflux more likely, so symptoms are usually those of reflux:\n\n- heartburn — a burning feeling in the chest\n- acid or food coming back up\n- an unpleasant sour taste\n- burping, bloating or discomfort after meals\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hiatus-hernia/): Hiatus hernia — What causes it. Often there is no single cause. It becomes more common as we age, and anything that raises pressure in the tummy — excess weight, pregnancy, repeated heavy lifting or a persistent cough — can play a part.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hiatus-hernia/): Hiatus hernia — How it is managed. Most hiatus hernias are managed by controlling reflux rather than fixing the hernia: eat smaller meals, avoid eating close to bedtime, cut back on trigger foods, alcohol and smoking, lose excess weight, and raise the head of the bed. Acid-reducing medicines from a pharmacist or GP help many people. Surgery is only considered for the small number with severe or complicated hernias.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-hiatus-hernia-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/hiatus-hernia/",
    "title": "Hiatus hernia — When to get checked",
    "tokens": 75,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/hiatus-hernia/): Hiatus hernia — When to get checked. See a GP for frequent reflux or heartburn lasting three weeks or more. Difficulty swallowing, unexplained weight loss, vomiting or signs of bleeding need prompt assessment — and sudden severe chest pain should always be treated as a possible emergency.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-high-blood-pressure-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/high-blood-pressure/",
    "title": "High blood pressure — Summary",
    "tokens": 747,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/high-blood-pressure/): High blood pressure — Summary. High blood pressure rarely causes symptoms but raises heart attack and stroke risk. Get checked from age 40 — treatment works. Reviewed by UK doctors.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/high-blood-pressure/): High blood pressure — Quick answer. High blood pressure (hypertension) means the force of blood pushing against your artery walls is consistently too high. It usually has no symptoms, so many people do not know they have it. Over time it raises the risk of heart attack and stroke, but it can often be lowered with lifestyle changes and, if needed, medication.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/high-blood-pressure/): High blood pressure — Key facts. High blood pressure rarely causes symptoms, so it is often found during a check.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/high-blood-pressure/): High blood pressure — Key facts. It increases the risk of heart attack, stroke and other serious problems.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/high-blood-pressure/): High blood pressure — Key facts. It is diagnosed using blood pressure readings, sometimes taken over time.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/high-blood-pressure/): High blood pressure — Key facts. Lifestyle changes and, where needed, medicines can bring it under control.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/high-blood-pressure/): High blood pressure — When to see a GP. Because high blood pressure usually has no symptoms, the main thing is to get it checked — most adults should have it measured at least every 5 years, and you can get a free check at many pharmacies. See a GP if a reading is high. Call 999 if you have a very severe headache with blurred vision, chest pain, breathlessness or confusion.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/high-blood-pressure/): High blood pressure — Should I use this page, or skip it?. If you have not had a blood pressure check for years, or a reading has come back high, use this page to choose pharmacy, GP or emergency care. Skip it and call 999 now if chest pain does not settle, spreads to an arm, neck, jaw or back, or comes with sweating, sickness or breathlessness.\n\nHigh blood pressure is common, usually silent, and treatable. This guide is for people in the UK trying to interpret a reading and choose the right door — not for someone who is collapsing, confused, or in severe sudden pain.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/high-blood-pressure/): High blood pressure — What counts as high blood pressure in the UK?. Blood pressure is written as two numbers, for example 130/80. The first is the pressure when the heart squeezes; the second is the pressure when it rests. The NHS usually calls it high if a healthcare professional measures 140/90 mmHg or more, or if home readings are 135/85 mmHg or more.\n\nThose thresholds exist because clinic readings tend to run a little higher than home ones. A single raised result — especially if you were rushing, talking, or had caffeine — is a reason to repeat, not a lifelong label. Your GP looks at the pattern, not one dramatic figure on a pharmacy printout.\n\nIf the first check is high, you may be asked to measure at home for several days, come back to the surgery, or wear a 24-hour monitor. That extra step is how they avoid treating a one-off spike.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-high-blood-pressure-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/high-blood-pressure/",
    "title": "High blood pressure — Why does it matter if I feel completely well?",
    "tokens": 794,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/high-blood-pressure/): High blood pressure — Why does it matter if I feel completely well?. Because the damage is to blood vessels, not to how you feel today. Untreated high pressure strains the heart, brain, kidneys and eyes. Over time that raises the chance of heart attack, stroke, kidney disease, vascular dementia and other circulation problems.\n\nThe useful news is the same as the worrying news: lowering blood pressure, even by a modest amount, reduces those risks. Treatment is about preventing a future event, not about chasing a symptom you can sense.\n\nRarely, very high pressure causes headaches, blurred vision or chest pain. Those are not the usual way people find out they have hypertension — they are a reason to get help the same day, not to wait for your next routine appointment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/high-blood-pressure/): High blood pressure — How should I get it checked, and who does it?. From age 40, the NHS advises a check at least every 5 years if you have not had one. Many pharmacies offer free checks for people aged 40 or over; some charge, so ask at the counter. Workplaces sometimes offer checks too.\n\nIf you are 40 to 74 and do not already have heart disease, stroke, diabetes, kidney disease or treated high blood pressure, you should be invited to a free NHS Health Check about every 5 years. That visit usually includes blood pressure, cholesterol, and a conversation about your 10-year heart and stroke risk. If you have not been invited and think you are eligible, contact your GP practice or local council.\n\nBring a list of medicines. Sit quietly for a few minutes before the cuff goes on. If you measure at home, use a machine that fits your arm and follow the instructions that come with it — guessing the technique is how people collect a drawer full of scary, unusable numbers.\n\nA 24-hour (ambulatory) monitor takes repeated readings while you go about a normal day and night. The NHS uses it, or a run of home readings, to confirm whether clinic numbers are truly high — including when they jump only in the surgery.\n\n<table>\n  <thead>\n    <tr>\n      <th>Where to go</th>\n      <th>Use it when</th>\n      <th>Do not use it when</th>\n    </tr>\n  </thead>\n  <tbody>\n    <tr>\n      <td>Pharmacy or NHS Health Check</td>\n      <td>You feel well and want a routine reading, especially if you are 40 or over</td>\n      <td>You have sudden chest pain, severe breathlessness, or you feel very unwell</td>\n    </tr>\n    <tr>\n      <td>GP surgery</td>\n      <td>A reading is high, you need a diagnosis, medicines, or a review of treatment</td>\n      <td>You think you may be having a heart attack or stroke — that is 999</td>\n    </tr>\n    <tr>\n      <td>NHS 111</td>\n      <td>You often have headaches or blurred vision, chest pain that comes and goes, or you are unsure how urgent a high reading is</td>\n      <td>Symptoms of a heart attack — call 999 instead of waiting in a 111 queue</td>\n    </tr>\n    <tr>\n      <td>999</td>\n      <td>Chest pain that does not go away; pain spreading to an arm, neck, jaw, stomach or back; chest pain with sweating, sickness, light-headedness or breathlessness</td>\n      <td>A mildly raised reading with no other symptoms — that can wait for pharmacy or GP</td>\n    </tr>\n  </tbody>\n</table>",
    "category": "condition"
  },
  {
    "id": "condition-conditions-high-blood-pressure-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/high-blood-pressure/",
    "title": "High blood pressure — What can I change myself before, or alongside, tablets?",
    "tokens": 757,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/high-blood-pressure/): High blood pressure — What can I change myself before, or alongside, tablets?. Lifestyle is not a consolation prize. The NHS highlights a balanced diet, less salt (including hidden salt in processed food), activity of at least 150 minutes a week, weight loss if you are overweight, alcohol within 14 units a week, less caffeine, and not smoking. Long-term stress is also listed as a risk factor.\n\nNone of these require a perfect overhaul in one week. Swapping the salt shaker, walking most days, and cutting back on beer or wine are the sorts of changes GPs actually see move readings. If you already take tablets, keep taking them while you change habits — feeling motivated is not the same as a safe stop date.\n\nNHS Better Health tools can help with weight, activity, smoking and alcohol if you want structured support rather than another leaflet.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/high-blood-pressure/): High blood pressure — Will I need medicines, and for how long?. A GP usually considers tablets if your pressure is very high, if your overall risk of heart attack or stroke is higher, or if lifestyle changes have not brought readings down. There are several medicine groups. Age, ethnicity and other conditions (such as diabetes or kidney disease) influence which one is tried first. Many people need more than one tablet.\n\nMost blood pressure medicines are taken once a day. They do not make you feel dramatically different, which is why people stop them. Stopping without advice can let pressure rebound. If a tablet gives you a dry cough, swollen ankles, dizziness or other side effects, ask for a switch — alternatives exist.\n\nReviews matter. Your GP or nurse will check readings and, for some medicines, kidney function and salts in the blood. Home diaries, if you have been shown how to measure, help them adjust treatment without guesswork.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/high-blood-pressure/): High blood pressure — When should I call 111 or 999 rather than waiting for a GP slot?. Call 999 if you get sudden chest pain or tightness that does not go away, pain that spreads to an arm, neck, jaw, stomach or back, or chest pain with sweating, sickness, light-headedness or breathlessness. Do not drive yourself to A&E.\n\nCall NHS 111 if you often have headaches or blurred vision, if chest pain comes and goes, or if you have other symptoms you think could be linked to blood pressure and you cannot get a same-day GP view. A very high home reading plus a severe headache, confusion or sudden vision loss is not a “wait until Monday” problem — use 111 or 999 depending on how unwell you are.\n\nIf you already have high blood pressure and then develop new chest pain on walking that eases with rest, that can be angina. It still needs prompt assessment, even when it passes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/high-blood-pressure/): High blood pressure — When is this page NOT the right thing to read?. This page is the wrong place if you think you are having a heart attack or stroke, if you follow a specialist kidney or pregnancy blood-pressure plan, or if you need detail on a named tablet you already take. Call 999 for emergency symptoms. Use NHS 111 if you are unsure how urgent a high reading is.\n\nPregnancy-related high blood pressure, including pre-eclampsia, needs obstetric advice, not this general adult guide. If you want medicine-by-medicine detail, use our blood pressure medicines page and the leaflet that came with your prescription.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-high-cholesterol-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/high-cholesterol/",
    "title": "High cholesterol — Summary",
    "tokens": 621,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/high-cholesterol/): High cholesterol — Summary. \"High cholesterol usually has no symptoms. Use this UK guide to blood tests, non-HDL, lifestyle steps, statins if risk is high, and when to call 999.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/high-cholesterol/): High cholesterol — Quick answer. \"High cholesterol means too much of a fatty substance in your blood. It usually causes no symptoms and is found with a blood test. Non-HDL is the ‘bad’ cholesterol your GP uses with your wider heart-risk score. Lifestyle changes come first for many people; statins are added if risk is high. Do not stop statins without advice. Call 999 for heart attack or stroke symptoms.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/high-cholesterol/): High cholesterol — Key facts. High cholesterol usually has no symptoms; only a blood test can find it.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/high-cholesterol/): High cholesterol — Key facts. Non-HDL cholesterol is the “bad” type your GP uses alongside your overall heart and stroke risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/high-cholesterol/): High cholesterol — Key facts. Eating less saturated fat, moving more, not smoking and drinking less alcohol can lower it.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/high-cholesterol/): High cholesterol — Key facts. Statins are used when risk is high; do not stop them without medical advice.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/high-cholesterol/): High cholesterol — When to see a GP. Ask your GP surgery for a cholesterol test if you have not had one and you are over 40, overweight, or high cholesterol or heart problems run in your family. Discuss results and whether treatment is needed rather than guessing from a single number. Call 999 for heart attack symptoms such as sudden chest pain, or stroke symptoms such as a drooping face, arm weakness or slurred speech. Do not wait for a cholesterol appointment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/high-cholesterol/): High cholesterol — Should I use this page, or skip it?. Use this page if you have been told your cholesterol is high, you are due a check, or you want to know whether lifestyle change or a statin comes next. Skip it and call 999 now for suspected heart attack or stroke. Chest pain, a drooping face, arm weakness or slurred speech is not a “cholesterol flare”.\n\nHigh cholesterol almost never announces itself with a symptom you can feel. This guide is for adults in the UK trying to interpret a result and choose the right NHS door. It is not a meal plan, and it is not permission to stop a tablet because you feel well.\n\nIf you already have a prescription, read statins as well. If you want the test itself explained, see the cholesterol blood test page.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-high-cholesterol-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/high-cholesterol/",
    "title": "High cholesterol — What does high cholesterol actually mean?",
    "tokens": 798,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/high-cholesterol/): High cholesterol — What does high cholesterol actually mean?. Cholesterol is a fatty substance the body needs in small amounts. High cholesterol means there is too much in the blood. Over time it can contribute to fatty deposits in arteries, raising the chance of heart attack and stroke. It usually causes no symptoms at all.\n\nYou are more likely to have it if you are over 50, a man, have been through the menopause, or are of South Asian or sub-Saharan African origin. It can also run in families. Diet, inactivity, extra weight, smoking and alcohol all play a part. Feeling well is not evidence that a result was a mistake. The only reliable way to know is a blood test.\n\nSome people have an inherited form called familial hypercholesterolaemia, which can cause very high levels from a young age. That needs medical assessment, not a wait-and-see diet from a website.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/high-cholesterol/): High cholesterol — How is it found, and what is non-HDL?. A cholesterol blood test is the only way to find it, because there are usually no symptoms. Ask your GP if you are over 40, overweight, or heart problems run in the family. Many pharmacies also offer a test, which you may have to pay for.\n\nYour GP may also suggest a test because of high blood pressure or diabetes. People aged 40 to 74 may have a check as part of an NHS Health Check. The result can include total cholesterol, HDL (“good”), and non-HDL. Non-HDL is total minus HDL. The NHS calls non-HDL the “bad” cholesterol. Ask for that split if you are only quoted a total. Most people do not need to fast. Lab results often come back in a few days. A finger-prick check can give a quicker reading.\n\n| Result | NHS guide level for healthy adults |\n| --- | --- |\n| Total cholesterol | Below 5 mmol/L |\n| HDL (good) | Above 1.0 mmol/L for men, or above 1.2 mmol/L for women |\n| Non-HDL (bad) | Below 4 mmol/L |\n\nThese figures are a guide. Your own target depends on age, other conditions, and your risk of cardiovascular disease. A GP may give you a QRISK score: an estimate of how likely you are to have a heart or circulation problem over the next 10 years. Treatment follows that bigger picture, not one scary number on a printout.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/high-cholesterol/): High cholesterol — What can I change before, or alongside, a statin?. Lifestyle is the first step for many people, and it still matters on a statin. Cut saturated fat and eat more vegetables, wholegrains, nuts, seeds, oily fish and unsaturated oils. These changes help, but they do not replace a statin if one has been advised.\n\nEat less fatty meat, butter, lard, ghee, cream, cheese, cakes, biscuits, and foods high in coconut or palm oil. Eat more fruit, brown rice, wholegrain bread, wholewheat pasta, and olive or rapeseed oil. Move more. The NHS suggests at least 150 minutes of moderate activity a week, such as brisk walking, swimming or cycling, or 75 minutes of vigorous activity. Stop smoking; your GP or an NHS stop-smoking service can help. Keep alcohol within 14 units a week, spread out, with drink-free days.\n\nNone of this is a moral test. It is also not a reason to refuse a statin if your clinician has already judged your risk to be high. Diet does not “replace” medicine in someone who has already had a heart attack, or whose inherited cholesterol is very high.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-high-cholesterol-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/high-cholesterol/",
    "title": "High cholesterol — When are statins used, and why must I not stop them on my own?",
    "tokens": 625,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/high-cholesterol/): High cholesterol — When are statins used, and why must I not stop them on my own?. Statins are the usual medicine if cholesterol has not come down with lifestyle change, or if you are at high risk of heart attack or stroke. They reduce how much cholesterol the body makes. You take a tablet once a day. The NHS says you usually need to take them long term.\n\nA GP should talk through benefits and side effects before you start. Most people take statins without trouble. Muscle aches, headache or tummy symptoms can happen. If they bother you, ask for a review — a different statin or a change in dose may be possible. Seek urgent advice for severe unexplained muscle pain, tenderness or weakness, especially with a fever or dark urine.\n\nDo not stop a statin because a blood test looks better, because you have started a new diet, or because you feel well. The protection is ongoing. Stopping without advice puts the risk back up. If you cannot swallow tablets, hate the idea of “lifelong medicine”, or have read something alarming online, say so in clinic rather than quietly discontinuing.\n\nIf a statin is not suitable or not enough, other medicines exist, including tablets such as ezetimibe and some injections. Those are specialist or GP decisions, not over-the-counter swaps.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/high-cholesterol/): High cholesterol — When is this an emergency, and when is it a routine GP job?. Routine GP or nurse care is for getting tested, understanding a result, starting lifestyle change, reviewing a statin, and checking blood pressure at the same time. Bring your medicines list. If you need a fit note, that is a different problem from cholesterol itself.\n\nCall 999 for a suspected heart attack: sudden chest pain, pressure or tightness, pain spreading to an arm, neck, jaw or back, especially with sweating, sickness or breathlessness. Call 999 for a suspected stroke: face drooping on one side, inability to raise both arms, or slurred or strange speech. Do not wait to see if it passes, and do not drive yourself.\n\nA cholesterol appointment cannot treat a heart attack. Conversely, feeling anxious about a mildly raised result is not an A&E problem. Use NHS 111 if you are unsure and it is not an obvious emergency.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/high-cholesterol/): High cholesterol — Who is this page not for?. This page is not for someone with chest pain or FAST stroke signs. It is not a full specialist pathway for familial hypercholesterolaemia, though it should prompt you to mention a strong family history. It is not personalised dietetics, and it will not tell you which supermarket spread to buy.\n\nIt is for adults. A child with suspected inherited high cholesterol needs paediatric or specialist advice, not this page’s lifestyle list alone. If your main issue is blood pressure readings, start with high blood pressure.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-hiv-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/hiv/",
    "title": "HIV — Summary",
    "tokens": 771,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/hiv/): HIV — Summary. \"HIV is tested and treated on the NHS. PEP is a 72-hour emergency. PrEP is available via sexual health services. This is not a diagnosis page.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hiv/): HIV — Quick answer. \"HIV is a virus that attacks the immune system. Free confidential tests are available at sexual health clinics, and often by post. PEP after a possible exposure is a 72-hour emergency from A&E or a sexual health clinic. PrEP to reduce future risk is available via sexual health services. This page cannot diagnose HIV or start treatment.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hiv/): HIV — Key facts. Free confidential HIV tests are available at NHS sexual health clinics and often by post.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hiv/): HIV — Key facts. PEP after a possible exposure must start within 72 hours, via A&E or a sexual health clinic.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hiv/): HIV — Key facts. PrEP to reduce future HIV risk is available through sexual health services.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hiv/): HIV — Key facts. Effective treatment can make the virus undetectable, which means it is not passed on through sex.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hiv/): HIV — Key facts. This page cannot diagnose HIV or interpret a home test for you.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hiv/): HIV — Key facts. Condoms still matter for other STIs even when HIV risk is being managed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hiv/): HIV — When to see a GP. Get an HIV test at a sexual health clinic if you have had condomless sex, shared needles, or a partner with HIV. If you think you were exposed in the last 72 hours, go now to A&amp;E or a sexual health clinic and ask for PEP — do not wait for a GP slot. Call 999 if you collapse, cannot breathe, or feel very unwell. A positive test is followed up by specialist HIV services, not by this article.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hiv/): HIV — Should I use this page, or skip it?. Use this page if you want the NHS doors for HIV testing, PEP after a possible exposure, or PrEP for ongoing risk. Skip it and go now if the exposure was within 72 hours — PEP is an A&E or sexual health clinic emergency, not a long read. This page cannot diagnose HIV, read a home kit, or start treatment.\n\nPregnancy risk is a different clock. Emergency contraception does not prevent HIV. Use the sexual health hub if you need both doors today. Do not wait for a GP letter if the 72-hour window is closing.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hiv/): HIV — What is HIV and how is it passed on?. HIV is a virus that attacks immune cells. Without treatment it can progress to AIDS, when serious infections and some cancers become more likely. It is present in blood, semen, vaginal and rectal fluids, and breast milk. Condomless anal or vaginal sex and sharing injecting equipment are the usual routes in the UK.\n\nIt is not passed on by kissing, hugging, sharing cups, toilet seats or insect bites. Treatment in pregnancy makes passing HIV to a baby uncommon. This is background so you can choose a door, not a personal diagnosis from a list of flu-like symptoms.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-hiv-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/hiv/",
    "title": "HIV — When do I need PEP?",
    "tokens": 715,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/hiv/): HIV — When do I need PEP?. PEP is a short course of HIV medicine started as soon as possible after a possible exposure, and within 72 hours. Sooner is better. Go to A&E or a sexual health clinic and say you need PEP. Do not wait for your own GP to open on Monday if the exposure was this weekend.\n\nCondom failure, sexual assault, and needle-stick injuries are typical reasons staff will assess. It is not the same as emergency contraception, and it does not treat chlamydia or gonorrhoea. Ask for STI testing as a separate plan once the PEP decision is made.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hiv/): HIV — How do I get tested or start PrEP?. Free confidential HIV tests are available at sexual health clinics, and often by post or as a rapid test. Clinic staff will explain timing after an exposure. A reactive home test still needs a confirmatory blood test. Specialist HIV services take over if infection is confirmed, with treatment started promptly.\n\nPrEP reduces the chance of getting HIV if you are HIV-negative and at higher risk. It is arranged through sexual health services, not by buying leftover tablets. Condoms still reduce other STIs. Ask about hepatitis and syphilis testing at the same time as the HIV conversation.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hiv/): HIV — What does treatment mean if you have HIV?. Modern antiretroviral treatment is usually one or a few tablets a day, started soon after diagnosis. The aim is an undetectable viral load, immune recovery, and a near-normal life span. When the virus stays undetectable, it is not passed on through sex (U=U). That still does not block other STIs, so condoms can still have a role.\n\nYou will have regular clinic monitoring. Tell every prescriber you take HIV medicines because of interactions. Employment law protects you. Mental health support is part of good HIV care, not an optional extra after the blood tests are stable.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hiv/): HIV — When is it 111 or 999?. PEP is time-critical: A&E or clinic within 72 hours, not 111 as a first delay if you can still walk into emergency care. Use 111 in England, Scotland and Wales if you cannot find a clinic and the exposure window is closing; Northern Ireland uses GP out-of-hours via nidirect — still say you need PEP.\n\nCall 999 if you collapse, cannot breathe, or are severely unwell. A first HIV test result is not an emergency in itself; a new inability to breathe is. Sexual assault should be offered both PEP and forensic and support pathways, not only a leaflet.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hiv/): HIV — Do NHS doors differ across the UK?. PEP is a 72-hour emergency from A&E or a sexual health clinic in every UK nation — do not wait for a routine GP letter. PrEP is arranged through sexual health services. Call 111 in Great Britain if you cannot find a clinic; Northern Ireland uses GP out-of-hours via nidirect.\n\n999 is the same everywhere if you collapse or cannot breathe. Testing and treatment remain confidential. A home kit that is reactive still needs a confirmatory blood test at a clinic, whichever nation you are in.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-hiv-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/hiv/",
    "title": "HIV — Who should skip this page?",
    "tokens": 88,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/hiv/): HIV — Who should skip this page?. Skip this page if you need PEP today — leave the house. It is not a diagnosis, not a viral-load result, and not a substitute for clinic counselling after a positive test. If the worry is pregnancy, other STIs, or both, use the sexual health hub and treat each risk on its own clock.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-hives-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/hives/",
    "title": "Hives (urticaria) — Summary",
    "tokens": 730,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/hives/): Hives (urticaria) — Summary. A plain-English guide to hives — what causes them, how to ease them, and when to seek urgent help.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hives/): Hives (urticaria) — Quick answer. Hives, also called urticaria, are a raised, itchy rash that can appear anywhere on the body. They are often caused by an allergic reaction or triggered by heat, stress or infection. Most cases settle within a day or two, and antihistamines from a pharmacy usually ease the itching.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hives/): Hives (urticaria) — Key facts. Hives are a raised, itchy rash that can appear suddenly anywhere on the body.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hives/): Hives (urticaria) — Key facts. They are often caused by an allergic reaction or other triggers.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hives/): Hives (urticaria) — Key facts. Most short-lived cases settle within a day or two.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hives/): Hives (urticaria) — Key facts. Antihistamines usually ease the itching.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hives/): Hives (urticaria) — When to see a GP. See a GP if hives keep coming back or last more than about 6 weeks, or if antihistamines are not controlling them. Call 999 immediately if hives come with swelling of the lips, tongue, mouth or throat, difficulty breathing or swallowing, wheezing, or feeling faint — these can be signs of a serious allergic reaction (anaphylaxis).\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hives/): Hives (urticaria) — What are hives?. Hives, known medically as urticaria, are a raised, itchy rash. The raised areas (weals) can be small spots or large blotches, are often pink or red on lighter skin, and may join together. Hives can appear suddenly anywhere on the body and often move around, fading in one place and appearing in another.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hives/): Hives (urticaria) — Symptoms. The main features are:\n\n- raised bumps or patches that are very itchy\n- areas that may look pink or red, or skin-coloured on darker skin\n- a rash that can change shape and location over hours\n- sometimes mild swelling under the skin\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hives/): Hives (urticaria) — What causes them. Hives occur when the body releases a chemical called histamine, which makes small blood vessels leak fluid into the skin. This can be triggered by allergic reactions — to foods, medicines or insect stings — or by things like infections, heat, cold, stress and exercise. In many cases no clear cause is found.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/hives/): Hives (urticaria) — Treatment. Most short-lived hives do not need specific treatment and settle by themselves. Antihistamines from a pharmacy usually ease the itching and help the rash clear. Keeping cool, wearing loose clothing and avoiding any known trigger can also help.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-hives-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/hives/",
    "title": "Hives (urticaria) — When to seek help",
    "tokens": 81,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/hives/): Hives (urticaria) — When to seek help. See a GP if hives keep returning or last more than six weeks, as long-lasting (chronic) hives may need further treatment. Most importantly, treat hives with swelling of the face or throat, breathing difficulty or faintness as a medical emergency.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-human-papillomavirus-hpv-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/human-papillomavirus-hpv/",
    "title": "Human papillomavirus (HPV) — Summary",
    "tokens": 731,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/human-papillomavirus-hpv/): Human papillomavirus (HPV) — Summary. \"Human papillomavirus (HPV) — how it spreads, link to cervical and other cancers, NHS vaccination programme, and testing through cervical screening.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/human-papillomavirus-hpv/): Human papillomavirus (HPV) — Quick answer. Human papillomavirus (HPV) is a very common virus spread through skin-to-skin contact, including sexual contact. Most people clear HPV without symptoms, but persistent infection with high-risk types — especially HPV 16 and 18 — can cause cervical, anal, throat, and other cancers. The NHS HPV vaccine is offered to school-age children and some adults. Cervical screening (smear tests) now tests for high-risk HPV to detect infection early.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/human-papillomavirus-hpv/): Human papillomavirus (HPV) — Key facts. HPV is extremely common — most sexually active people acquire it at some point; usually clears within 2 years without symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/human-papillomavirus-hpv/): Human papillomavirus (HPV) — Key facts. High-risk types HPV 16 and 18 cause most HPV-related cancers — cervical, anal, penile, throat, and vulval.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/human-papillomavirus-hpv/): Human papillomavirus (HPV) — Key facts. NHS HPV vaccine (Gardasil) offered to all children aged 12 to 13 — also available to eligible adults up to 25.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/human-papillomavirus-hpv/): Human papillomavirus (HPV) — Key facts. Cervical screening tests for high-risk HPV first — abnormal results lead to colposcopy examination.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/human-papillomavirus-hpv/): Human papillomavirus (HPV) — Key facts. Condoms reduce but do not eliminate HPV transmission — vaccination and screening are key protections.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/human-papillomavirus-hpv/): Human papillomavirus (HPV) — When to see a GP. Attend cervical screening (smear test) when invited — every 3 years aged 25 to 49, every 5 years aged 50 to 64. See a GP if you have bleeding between periods, after sex, or after menopause, unusual vaginal discharge, or a lump or pain in the genital or anal area — these need assessment regardless of screening status. Men concerned about HPV-related symptoms such as persistent throat symptoms or genital warts should see a GP or sexual health clinic. Ensure eligible children receive the NHS HPV vaccine at school.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/human-papillomavirus-hpv/): Human papillomavirus (HPV) — HPV — a common virus with serious consequences if persistent. *Human papillomavirus (HPV) is one of the most common viral infections worldwide. Most sexually active people will acquire HPV at some point — often without knowing it.\n\nFor most, the immune system clears the virus within 2 years. But persistent infection with high-risk HPV types can cause cancer* — decades after initial infection.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-human-papillomavirus-hpv-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/human-papillomavirus-hpv/",
    "title": "Human papillomavirus (HPV) — How HPV spreads",
    "tokens": 768,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/human-papillomavirus-hpv/): Human papillomavirus (HPV) — How HPV spreads. HPV passes through *skin-to-skin contact — not only penetrative sex:\n\n- Vaginal, anal, and oral sex\n- Intimate touching of genital areas\n- Mother to baby during birth — rare\n\nCondoms reduce risk* but do not eliminate it — HPV affects areas condoms do not cover.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/human-papillomavirus-hpv/): Human papillomavirus (HPV) — High-risk vs low-risk HPV. *High-risk types — HPV 16 and 18 cause most HPV-related cancers:\n- Cervical cancer — the most preventable through screening\n- Anal, penile, vulval, vaginal, and throat cancers\n\nLow-risk types — HPV 6 and 11 cause genital warts — fleshy growths that are not cancerous* but may recur.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/human-papillomavirus-hpv/): Human papillomavirus (HPV) — HPV and cervical cancer. Nearly all cervical cancers are linked to *persistent high-risk HPV infection. The progression takes years to decades:\n\nHPV infection → abnormal cervical cells → precancerous changes (CIN) → cervical cancer (if untreated)\n\nCervical screening interrupts this pathway by detecting HPV and abnormal cells before cancer develops*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/human-papillomavirus-hpv/): Human papillomavirus (HPV) — NHS cervical screening. Women and people with a cervix aged *25 to 64 are invited for screening:\n\n- Aged 25 to 49 — every 3 years\n- Aged 50 to 64 — every 5 years\n\nThe test is HPV-primary — checks for high-risk HPV first, then examines cells if HPV is found. Colposcopy* — magnified examination of the cervix — follows abnormal results.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/human-papillomavirus-hpv/): Human papillomavirus (HPV) — NHS HPV vaccination. The *HPV vaccine (Gardasil) protects against HPV types 6, 11, 16, and 18 — and additional types in newer formulations.\n\nOffered routinely to all children in school Year 8 (aged 12 to 13) — two doses.\n\nCatch-up available up to age 25 for those who missed school vaccination.\n\nMen who have sex with men up to age 45 — available at sexual health clinics.\n\nVaccination before sexual activity* gives the best protection but still benefits those already sexually active.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/human-papillomavirus-hpv/): Human papillomavirus (HPV) — Genital warts. Caused by *low-risk HPV — appear as small lumps on genitals or anus. Treated at sexual health clinics* with creams, cryotherapy, or removal. Warts may return — the virus can remain dormant.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/human-papillomavirus-hpv/): Human papillomavirus (HPV) — Red flag symptoms — see a GP. Regardless of screening status:\n\n- *Bleeding between periods, after sex, or after menopause\n- Unusual vaginal discharge\n- Persistent sore throat, ear pain, or neck lump — possible throat HPV cancer\n- Anal bleeding or pain\n- A lump on the penis or vulva\n\nSee cervical cancer for how cervical cancer is diagnosed and treated, and attend every screening invitation* — it prevents cancer.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-impetigo-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/impetigo/",
    "title": "Impetigo — Summary",
    "tokens": 704,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/impetigo/): Impetigo — Summary. \"Impetigo is a contagious golden-crust skin infection. A pharmacist can treat many cases. Stay off until crusted or 48 hours into treatment, as NHS advises.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/impetigo/): Impetigo — Quick answer. \"Impetigo is a contagious bacterial skin infection with golden-brown crusts, often in children. See a pharmacist first — in England, Pharmacy First can treat some. Stay off school until patches crust or 48 hours after starting treatment. Use 111 if skin is spreading, hot and painful. Call 999 if the face is swelling rapidly.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/impetigo/): Impetigo — Key facts. Impetigo is a contagious bacterial skin infection, common in children.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/impetigo/): Impetigo — Key facts. Sores burst and form golden-brown crusts, often around the nose and mouth.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/impetigo/): Impetigo — Key facts. In England, Pharmacy First can treat some impetigo; eligibility applies, so ask.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/impetigo/): Impetigo — Key facts. \"NHS advice: stay off until patches crust over, or 48 hours after starting treatment.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/impetigo/): Impetigo — Key facts. Spreading redness, fever, or a rapidly painful limb needs urgent advice.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/impetigo/): Impetigo — When to see a GP. See a pharmacist first for many cases of impetigo — eligibility applies. See a GP if a baby is affected, it keeps coming back, you have a weakened immune system, or treatment is not working. Use NHS 111 if the area is becoming more red, hot and painful or you develop a fever. Call 999 or go to A&amp;E if you are severely unwell, confused, or the face or an eye is swelling rapidly.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/impetigo/): Impetigo — Should I use this page, or skip it?. Use this page if golden crusts have appeared on the face or hands and you need a pharmacist, school rules, and red flags. Skip it and call 999 if the face or an eye is swelling rapidly or you are severely unwell. Use 111 if spreading redness is hot and painful with fever.\n\nThis page cannot tell cold sores from impetigo in a photo.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/impetigo/): Impetigo — What is impetigo and what does it look like?. Impetigo is a bacterial skin infection that is very contagious but not usually serious. It starts as red sores or blisters — redness can be harder to see on brown and black skin — which burst and leave golden-brown crusts, often around the nose, mouth or hands. It can itch. A less common blistering form oozes yellow fluid.\n\nIt often gets in through cuts, insect bites, or eczema.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-impetigo-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/impetigo/",
    "title": "Impetigo — Can I see a pharmacist first?",
    "tokens": 772,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/impetigo/): Impetigo — Can I see a pharmacist first?. Yes, for many people. In England, Pharmacy First can treat some impetigo without a GP appointment if you fit the pathway. Eligibility applies — including age — so ask rather than assuming. Babies often need a GP. The pharmacist checks for a deeper infection, then treats or sends you on.\n\nScotland has NHS Pharmacy First Scotland, Wales a Common Ailments Service, and Northern Ireland Pharmacy First NI. Find a GPhC-registered pharmacy on Pick My Pharmacy.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/impetigo/): Impetigo — How is it treated and when can they go back to school?. Treatment is usually a cream or, if it is more widespread, antibiotic tablets. Follow the course you are given even if it looks better. NHS advice is that it stops being contagious 48 hours after starting that treatment, or when patches dry and crust over if you do not get treatment. Stay off work, school or nursery until then.\n\nWash hands, do not share towels, and wash bedding hot. Try not to scratch.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/impetigo/): Impetigo — When is it 111 or 999?. Use 111 if the area is becoming more red, hot and painful, redness is spreading, or you develop a fever. Call 999 or go to A&E if you are severely unwell, confused, or the face or an eye is swelling rapidly. See a GP if it keeps returning, a baby is affected, or you have a weakened immune system.\n\nIn England, Scotland and Wales call 111 (NHS 24 in Scotland). In Northern Ireland there is no general 111 — use GP out-of-hours on nidirect. See pharmacy, GP, 111 or A&E if you are stuck on the door.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/impetigo/): Impetigo — How do I stop impetigo spreading at home?. Wash hands often, do not share towels or flannels, and wash bedding and clothes at a high temperature. Wash toys that have been in mouths. Avoid close contact with newborns and people with a weakened immune system while it is contagious. Do not prepare food for others or play contact sport until it is no longer infectious.\n\nKeep nails short and try not to scratch — that also reduces scarring. If it keeps coming back, a GP may swab the skin or nose. Get treatment for eczema or scabies if broken skin is the way in.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/impetigo/): Impetigo — When is impetigo more than a simple crust?. If redness is spreading, the skin is hot and increasingly painful, or you have a fever, it may be a deeper infection such as cellulitis — use 111. Rapid swelling of the face or around an eye is 999. Impetigo on the breasts while breastfeeding, or in someone on chemotherapy, needs a GP rather than a pharmacy-only plan.\n\nBabies often need a GP rather than Pharmacy First. Eligibility applies — ask rather than assuming. Follow the course you are given even if it starts to look better.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/impetigo/): Impetigo — Who should skip this page?. Skip this page if the face is already swelling or you are systemically very unwell — that is urgent care. It is not a chickenpox page, not a scabies itch map, and not a substitute for a GP when impetigo keeps coming back. Breastfeeding with sores on the breast needs a clinician.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-indigestion-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/indigestion/",
    "title": "Indigestion — Summary",
    "tokens": 744,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/indigestion/): Indigestion — Summary. Indigestion (dyspepsia) causes upper tummy discomfort or burning after eating — self-care, pharmacy medicines, and warning signs for a GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/indigestion/): Indigestion — Quick answer. Indigestion is discomfort or a burning feeling in the upper tummy, often after eating. It is very common and usually linked to food, drink or eating habits. Simple changes and pharmacy remedies such as antacids often help, but indigestion that is frequent or persistent should be checked by a GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/indigestion/): Indigestion — Key facts. Indigestion is discomfort in the upper tummy, often after eating.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/indigestion/): Indigestion — Key facts. It is usually linked to food, drink or eating habits.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/indigestion/): Indigestion — Key facts. Antacids and simple changes often ease it.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/indigestion/): Indigestion — Key facts. Frequent or persistent indigestion should be checked by a GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/indigestion/): Indigestion — When to see a GP. See a GP if indigestion keeps coming back, lasts a long time, or is not helped by pharmacy remedies, or if you have difficulty swallowing, unexplained weight loss, or are being sick. Call 999 if you have chest pain that spreads to your arm, neck or jaw, or chest pain with sweating or breathlessness, as this could be a heart problem rather than indigestion.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/indigestion/): Indigestion — What is indigestion?. Indigestion, sometimes called dyspepsia, is a general term for discomfort or pain in the upper part of your tummy. It usually happens after eating or drinking. It is very common and most of the time is nothing serious, although it can be uncomfortable and occasionally a sign of another condition.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/indigestion/): Indigestion — Symptoms. Indigestion can cause:\n\n- a burning feeling or pain in the upper tummy or chest (heartburn)\n- feeling full or bloated\n- feeling sick\n- bringing up a bitter or sour taste\n- burping\n\nSymptoms are often brought on or made worse by eating.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/indigestion/): Indigestion — What causes it. Indigestion is frequently linked to food and lifestyle — large or rich meals, eating quickly, alcohol, caffeine, smoking and stress can all play a part. Some medicines can irritate the stomach, and sometimes indigestion is caused by an underlying problem such as acid reflux, a stomach ulcer or, less often, other conditions.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/indigestion/): Indigestion — Treatment and self-help. Many people manage indigestion with simple changes: eat smaller meals, slow down, avoid eating late at night, cut back on alcohol and caffeine, and stop smoking. Losing excess weight can also help.\n\nFor quick relief, a pharmacist can recommend antacids, which neutralise stomach acid, or other medicines that reduce how much acid the stomach makes.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-indigestion-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/indigestion/",
    "title": "Indigestion — When to see a GP",
    "tokens": 73,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/indigestion/): Indigestion — When to see a GP. See a GP if indigestion keeps coming back, does not improve with pharmacy treatment, or comes with warning signs such as difficulty swallowing, unexplained weight loss or vomiting. Always treat sudden, severe chest pain as a possible emergency.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-inguinal-hernia-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/inguinal-hernia/",
    "title": "Inguinal hernia — Summary",
    "tokens": 713,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/inguinal-hernia/): Inguinal hernia — Summary. Inguinal hernia — groin lump, symptoms, when surgery is needed on the NHS, and red flags for strangulated hernia emergency.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/inguinal-hernia/): Inguinal hernia — Quick answer. An inguinal hernia is when tissue — usually bowel — pushes through a weak spot in the groin, causing a lump and sometimes discomfort. Common in men; often worsens with coughing or lifting. Many need elective surgical repair to prevent complications. Seek emergency care if the lump becomes painful, hard, and cannot be pushed back — possible strangulation cutting off blood supply.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/inguinal-hernia/): Inguinal hernia — Key facts. Inguinal hernias are the most common type — groin lump that may appear on straining.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/inguinal-hernia/): Inguinal hernia — Key facts. More common in men — about 1 in 4 men will have one in their lifetime.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/inguinal-hernia/): Inguinal hernia — Key facts. Not all hernias need immediate surgery — but unrepaired hernias risk strangulation.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/inguinal-hernia/): Inguinal hernia — Key facts. Strangulated hernia is a surgical emergency — severe pain, vomiting, irreducible lump.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/inguinal-hernia/): Inguinal hernia — Key facts. Heavy lifting does not cause hernias in healthy tissue but may worsen an existing weakness.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/inguinal-hernia/): Inguinal hernia — When to see a GP. See a GP for any persistent groin or scrotal lump — hernia diagnosis and surgical referral. Go to A&E immediately if sudden severe groin pain, vomiting, inability to pass wind or stool, or a painful hard lump that will not go back in — possible strangulated hernia. Phone 999 if collapse or severe pain. Umbilical hernias in adults also need assessment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/inguinal-hernia/): Inguinal hernia — Inguinal hernia — groin lump explained. An *inguinal hernia occurs when abdominal contents — usually fat or part of the bowel — protrude through a weakness in the groin area, creating a lump under the skin. It is the most common hernia type — especially in men.\n\nUnlike hiatus hernia (stomach through diaphragm), inguinal hernias appear in the groin — sometimes extending into the scrotum*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/inguinal-hernia/): Inguinal hernia — Symptoms. *Typical:\n- lump in groin — one or both sides\n- more obvious when standing, coughing, straining\n- may disappear lying down (reducible)\n- dragging ache or discomfort — worse after activity\n- no symptoms — found incidentally\n\nNot always painful — but not harmless* without assessment.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-inguinal-hernia-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/inguinal-hernia/",
    "title": "Inguinal hernia — Who gets them",
    "tokens": 690,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/inguinal-hernia/): Inguinal hernia — Who gets them. - *men — 25% lifetime risk\n- ageing — tissue weakens\n- chronic cough — COPD, smoking\n- constipation — straining\n- heavy lifting over time\n- previous groin surgery\n- family history\n- connective tissue disorders\n\nIndirect inguinal hernias — congenital canal persistence — common in infants and young men*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/inguinal-hernia/): Inguinal hernia — Complications. ### Incarceration\nHernia *stuck out — cannot push back — needs urgent surgical assessment.\n\n### Strangulation — emergency\nBlood supply cut off to trapped bowel:\n- sudden severe pain at hernia site\n- hard, tender irreducible lump\n- vomiting, abdominal distension\n- constipation — no flatus\n- fever, tachycardia\n\nCall 999 / A&E immediately* — surgery within hours saves bowel.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/inguinal-hernia/): Inguinal hernia — Diagnosis. GP examination:\n- *inspect and palpate groin/scrotum\n- cough impulse — lump expands on cough\n- differentiate from enlarged lymph node, hydrocele, varicocele, testicular mass\n\nUltrasound if uncertain — especially women (femoral hernia).\n\nReferral to surgeon* for elective repair discussion.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/inguinal-hernia/): Inguinal hernia — Treatment. ### Watchful waiting\nSelected *minimal asymptomatic hernias in high-risk surgical patients — close monitoring — strangulation risk remains (~1 to 3% per year for symptomatic unrepaired).\n\n### Surgical repair — standard\nMesh reinforcement — open (Lichtenstein) or laparoscopic (TEP/TAPP):\n\n| Approach | Notes |\n|---|---|\n| Open | Local or general anaesthetic; common |\n| Keyhole | Faster recovery for bilateral; specialist |\n\nNHS waiting lists apply — urgent if strangulation.\n\n### Non-surgical\nTrusses* — historical — not recommended routinely — skin complications.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/inguinal-hernia/): Inguinal hernia — Living before surgery. - *avoid heavy lifting where possible\n- treat cough and constipation\n- know red flags for strangulation\n- manual reduction* if GP taught safe technique for reducible hernia\n\nHealthAnswers (https://healthanswers.co.uk/conditions/inguinal-hernia/): Inguinal hernia — Inguinal vs femoral hernia. *Femoral hernia — below inguinal ligament — more common in women, higher strangulation risk — lower groin lump needs prompt surgical referral.\n\nAny groin lump deserves GP assessment* — not assume benign.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/inguinal-hernia/): Inguinal hernia — Children. *Infant inguinal hernias — more urgent repair — higher strangulation rate in babies — paediatric surgery.\n\nInguinal hernias are common and fixable — elective surgery prevents emergency; sudden pain and vomiting with groin lump means A&E, not wait*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-insomnia-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/insomnia/",
    "title": "Insomnia — Summary",
    "tokens": 746,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/insomnia/): Insomnia — Summary. \"Insomnia is regular trouble falling or staying asleep. Sleep habits help most people. A GP can look for causes and discuss CBT for insomnia if it lasts.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/insomnia/): Insomnia — Quick answer. \"Insomnia means regularly struggling to fall asleep, stay asleep, or waking too early and not feeling rested. It is common and often linked to stress, routine or caffeine. Better sleep habits help most people. See a GP if poor sleep lasts for months or affects daily life. Sleeping tablets are not a first long-term answer.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/insomnia/): Insomnia — Key facts. Insomnia is regular difficulty falling asleep, staying asleep, or waking unrefreshed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/insomnia/): Insomnia — Key facts. Stress, irregular hours, caffeine, alcohol and late screens are common drivers.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/insomnia/): Insomnia — Key facts. A fixed wake time and a wind-down without screens help more than chasing a perfect bedtime.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/insomnia/): Insomnia — Key facts. Persistent insomnia that affects daily life is a GP conversation, including CBT for insomnia.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/insomnia/): Insomnia — Key facts. Sleeping tablets are generally short-term only because of side effects and dependence.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/insomnia/): Insomnia — Key facts. Loud snoring with gasping can be sleep apnoea and needs a different pathway.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/insomnia/): Insomnia — When to see a GP. See a GP if poor sleep has lasted for months, is affecting work or mood, or self-help has not worked. Mention low mood, anxiety, pain, night sweats, or loud snoring with gasping — treating the cause often helps the sleep. If you feel unable to cope or have thoughts of harming yourself, get help now: call 999, contact NHS 111, or call Samaritans free on 116 123. In England you can often refer yourself to NHS Talking Therapies.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/insomnia/): Insomnia — Should I use this page, or skip it?. Use this page if you regularly cannot get to sleep, wake in the night, or wake too early and want practical NHS-shaped next steps. Skip it and call 999 if you cannot keep yourself safe, or if you are so sleepy you might crash a car — do not drive. This page cannot prescribe sleeping tablets or diagnose sleep apnoea.\n\nIf low mood or panic is the engine, treat that alongside sleep. See stress and anxiety rather than stacking caffeine on dread.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/insomnia/): Insomnia — What is insomnia and what does it feel like?. Insomnia is regular trouble falling asleep, staying asleep, or waking unrefreshed, with daytime tiredness, irritability or poor focus. Short patches during a stressful month are common. It becomes a problem when it lasts for weeks and starts to run your days and mood.\n\nYou might lie awake for a long time, wake several times, or watch the clock from 4am. Feeling exhausted and still wired is a typical combination, not a personal failing.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-insomnia-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/insomnia/",
    "title": "Insomnia — What usually keeps people awake?",
    "tokens": 789,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/insomnia/): Insomnia — What usually keeps people awake?. Stress, worry, irregular hours, late caffeine, alcohol, bright screens, shift work, pain, and menopause flushes are common drivers of poor sleep. Depression and anxiety both fragment the night. A room that is too hot, noisy or light does not help either.\n\nLoud snoring with gasping or pauses is a sleep apnoea clue, which is not “just insomnia”. Falling asleep in the day despite a full night in bed is a different story from lying awake. Shift work and jet lag need a slightly different plan, but the same red flags still apply.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/insomnia/): Insomnia — What is worth trying for a few weeks?. Keep a fixed wake time, including weekends. Wind down without phones. Make the bedroom dark, cool and quiet. Stop caffeine after mid-afternoon if you can. Go easy on alcohol — it fragments the second half of the night. Get up if you are wide awake; return when drowsy.\n\nDo not turn the bed into an office or a courtroom. A short sleep diary helps. Tiredness in the day often eases once the night pattern shifts, but give it weeks, not two nights.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/insomnia/): Insomnia — When should I see a GP?. See a GP if this has lasted months, work or mood is suffering, or self-help has stalled. Ask about CBT for insomnia, which is first-line for persistent problems on the NHS. Sleeping tablets are usually considered short-term only because of grogginess and dependence.\n\nMention snoring with gasping, restless legs, night sweats, pain, or medicines. In England you can often refer yourself to NHS Talking Therapies if anxiety or low mood is feeding the nights. Do not use leftover tablets or alcohol as a solution.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/insomnia/): Insomnia — When is it 111 or 999?. Call 999 if you have thoughts of harming yourself and cannot stay safe, or if you collapse. Call Samaritans free on 116 123 any time. Use 111 in England, Scotland and Wales if you are unsure and not in immediate danger; Northern Ireland uses GP out-of-hours.\n\nIf you cannot stay awake to drive, do not drive. That is a safety issue, not a badge of busyness. Get assessed rather than “pushing through” another motorway.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/insomnia/): Insomnia — Do NHS doors differ across the UK?. Call 111 in England, Scotland and Wales if you need urgent advice and are not in immediate danger; Northern Ireland uses GP out-of-hours via nidirect rather than a general 111 service. Pharmacy schemes and what is free also vary by nation and local area, so ask rather than assuming last year's rule still applies.\n\n999 is the same emergency number everywhere. A sexual health clinic, GP or pharmacist in any UK nation can still start the right pathway even if the branding of the minor-illness scheme is different. Take a list of medicines and allergies with you. If you cannot stay awake to drive, do not drive — that is a safety issue for other people as well as you.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/insomnia/): Insomnia — Who should skip this page?. Skip this page if you are in crisis — use 999 or Samaritans. It is not a children’s sleep clinic, not a sleeping-tablet dose guide, and not a diagnosis of apnoea. If the main complaint is unrefreshing sleep with loud snoring, start from sleep apnoea rather than another herbal tea.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-iron-deficiency-anaemia-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/iron-deficiency-anaemia/",
    "title": "Iron deficiency anaemia — Summary",
    "tokens": 770,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/iron-deficiency-anaemia/): Iron deficiency anaemia — Summary. Iron deficiency anaemia causes tiredness and breathlessness from low iron — symptoms, common causes, tablets, and when a GP should investigate.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/iron-deficiency-anaemia/): Iron deficiency anaemia — Quick answer. Iron deficiency anaemia happens when the body does not have enough iron to make healthy red blood cells, which carry oxygen. It can cause tiredness, breathlessness and looking pale. It is common, found with a blood test, and usually treated effectively by treating the cause and replacing iron.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/iron-deficiency-anaemia/): Iron deficiency anaemia — Key facts. It occurs when low iron means fewer healthy red blood cells.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/iron-deficiency-anaemia/): Iron deficiency anaemia — Key facts. Common symptoms are tiredness, breathlessness and looking pale.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/iron-deficiency-anaemia/): Iron deficiency anaemia — Key facts. It is diagnosed with a simple blood test.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/iron-deficiency-anaemia/): Iron deficiency anaemia — Key facts. Treatment involves replacing iron and addressing the cause.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/iron-deficiency-anaemia/): Iron deficiency anaemia — When to see a GP. See a GP if you have ongoing tiredness, breathlessness, or look pale, as a simple blood test can check for anaemia. It is important to see a GP rather than just taking iron supplements, because finding and treating the underlying cause of low iron matters. Mention any heavy periods, or any blood in your stool or black stools, which need checking.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/iron-deficiency-anaemia/): Iron deficiency anaemia — What is iron deficiency anaemia?. Iron deficiency anaemia is a common condition where a lack of iron means the body cannot make enough healthy red blood cells. Red blood cells carry oxygen around the body, so when there are too few, you can feel tired and run down. It is the most common type of anaemia and is usually very treatable.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/iron-deficiency-anaemia/): Iron deficiency anaemia — Symptoms. Iron deficiency anaemia can cause:\n\n- tiredness and a lack of energy\n- shortness of breath\n- a pale appearance\n- heart palpitations\n- headaches\n\nMild anaemia may cause few or no symptoms, and it is often picked up on a blood test.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/iron-deficiency-anaemia/): Iron deficiency anaemia — What causes it. Low iron can result from not getting enough in the diet, from blood loss (such as heavy periods or bleeding from the digestive system), from pregnancy, or from conditions that reduce how well iron is absorbed. Identifying the cause is a key part of treatment, which is why it is important to see a GP rather than simply taking supplements.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/iron-deficiency-anaemia/): Iron deficiency anaemia — Treatment. Treatment usually involves iron supplements, prescribed and monitored by a GP, alongside dealing with whatever is causing the iron loss. A diet including iron-rich foods — such as lean red meat, beans, pulses, fortified cereals and dark green leafy vegetables — supports recovery. Having vitamin C with plant sources of iron can help the body absorb it.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-iron-deficiency-anaemia-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/iron-deficiency-anaemia/",
    "title": "Iron deficiency anaemia — When to see a GP",
    "tokens": 91,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/iron-deficiency-anaemia/): Iron deficiency anaemia — When to see a GP. See a GP if you have ongoing tiredness, breathlessness or pallor, so a blood test can check for anaemia. Always mention heavy periods, or any blood in your stool or black stools, as the cause of low iron needs to be found and addressed, not just the iron replaced.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-irritable-bowel-syndrome-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/irritable-bowel-syndrome/",
    "title": "Irritable bowel syndrome (IBS) — Summary",
    "tokens": 796,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/irritable-bowel-syndrome/): Irritable bowel syndrome (IBS) — Summary. A plain-English guide to IBS — symptoms, common triggers, management and when to see a GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/irritable-bowel-syndrome/): Irritable bowel syndrome (IBS) — Quick answer. Irritable bowel syndrome (IBS) is a common, long-term condition affecting the digestive system. It can cause stomach cramps, bloating, and bouts of diarrhoea or constipation. The cause is not fully understood, and while there is no cure, symptoms can often be managed with changes to diet, lifestyle and stress.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/irritable-bowel-syndrome/): Irritable bowel syndrome (IBS) — Key facts. IBS commonly causes cramps, bloating and changes in bowel habit.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/irritable-bowel-syndrome/): Irritable bowel syndrome (IBS) — Key facts. Symptoms often come and go and can be linked to food or stress.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/irritable-bowel-syndrome/): Irritable bowel syndrome (IBS) — Key facts. It does not damage the bowel or lead to more serious disease.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/irritable-bowel-syndrome/): Irritable bowel syndrome (IBS) — Key facts. A GP should confirm the diagnosis and rule out other causes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/irritable-bowel-syndrome/): Irritable bowel syndrome (IBS) — When to see a GP. See a GP to confirm IBS rather than assuming it yourself, and especially if you notice any \"red flag\" symptoms: bleeding from the bottom or blood in your stool, unexplained weight loss, a persistent change in bowel habit (particularly over the age of 50), a lump in your tummy, or symptoms that wake you at night. These need checking to rule out other conditions.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/irritable-bowel-syndrome/): Irritable bowel syndrome (IBS) — Should I use this page, or skip it?. If you have had tummy cramps, bloating and a change in how you poo for more than a few weeks, see a GP to confirm whether it is IBS. Skip this page and seek urgent care if you have bloody diarrhoea, a hard tummy lump, unexplained weight loss, or you look pale with breathlessness.\n\nThis is a UK guide for people who want a working plan, not a label they invented after a search. IBS is real and treatable in the sense that symptoms can often be eased — but it shares a stage with conditions that must not be missed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/irritable-bowel-syndrome/): Irritable bowel syndrome (IBS) — What does IBS actually feel like?. The core pattern is stomach pain or cramps (often worse after eating and better after a poo), bloating, and diarrhoea, constipation, or a mix of both. You may feel you have not fully emptied. Flare-ups can last days or weeks, then ease, then return.\n\nOther symptoms the NHS lists include mucus in poo, wind, tiredness, nausea, backache, needing to pee often or urgently, and sometimes not reaching the toilet in time. Pelvic pain can feature too. None of these are “all in the mind”, even when stress makes a flare worse.\n\nTriggers can be food, drink, stress or anxiety, or a recent course of antibiotics. Sometimes there is no obvious reason, which is frustrating but still consistent with IBS.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-irritable-bowel-syndrome-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/irritable-bowel-syndrome/",
    "title": "Irritable bowel syndrome (IBS) — How do I know it is IBS and not something else?",
    "tokens": 259,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/irritable-bowel-syndrome/): Irritable bowel syndrome (IBS) — How do I know it is IBS and not something else?. You do not, on your own. There is no scan that “shows IBS”. A GP asks about the pattern, may examine your tummy, and often arranges a blood test for coeliac disease and a stool test to look for infection or inflammatory bowel disease. Hospital tests are not routine if the picture is typical and those checks are reassuring.\n\nSee a GP if symptoms have lasted more than 4 weeks. Ask for an urgent GP appointment or call NHS 111 if you have lost a lot of weight without trying, you are bleeding from the bottom or have bloody diarrhoea, you find a hard lump or swelling in your tummy, or you have shortness of breath, palpitations and skin that is paler than usual. Those can be signs of something more serious than IBS.\n\nA new, lasting change in bowel habit in later life, blood in poo, or waking every night with pain should not be filed under “probably IBS” because a relative has it. Our pages on blood in poo and bowel cancer screening are the right next read if those are your symptoms.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-irritable-bowel-syndrome-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/irritable-bowel-syndrome/",
    "title": "Irritable bowel syndrome (IBS) — What is worth changing first, before a complicated diet?",
    "tokens": 699,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/irritable-bowel-syndrome/): Irritable bowel syndrome (IBS) — What is worth changing first, before a complicated diet?. Start with regular meals, not eating too fast, a balanced diet, and enough fluid — the NHS suggests at least 8 to 10 drinks a day (around 1.5 litres), preferably water or herbal tea. Keep a short food and symptom diary so you cut what actually provokes you, not entire food groups out of fear.\n\nLimit fatty, spicy and processed foods, fizzy drinks and a lot of alcohol. The NHS suggests no more than 3 cups of tea, coffee or other caffeinated drinks a day, and no more than 3 portions of fresh fruit a day. Activity and finding a way to wind down are part of treatment, not extras for when you have spare time.\n\nFor bloating and cramps, oats (such as porridge), up to 1 tablespoon of linseeds a day, and avoiding some gas-producing foods (cabbage, broccoli, cauliflower, beans, onions) help some people. Sorbitol in sugar-free products is a common hidden trigger. A pharmacist can advise on peppermint oil or an antispasmodic such as hyoscine butylbromide.\n\nIf diarrhoea dominates, cutting back on wholegrains, nuts and seeds can help, and loperamide from a pharmacy is an option for some people. Drink extra water so you do not get dehydrated. If constipation dominates, soluble fibre (oats, pulses, peeled potatoes, linseeds) and a bulk-forming laxative such as ispaghula are typical first pharmacy steps — still check the label and ask if you are unsure.\n\n<table>\n  <thead>\n    <tr>\n      <th>Situation</th>\n      <th>Sensible next step</th>\n      <th>Why</th>\n    </tr>\n  </thead>\n  <tbody>\n    <tr>\n      <td>Cramps and bloating for a few days after a rich meal, no red flags</td>\n      <td>Diary, simpler meals, pharmacy peppermint oil or antispasmodic if needed</td>\n      <td>Fits a short flare; still see a GP if it lasts more than 4 weeks</td>\n    </tr>\n    <tr>\n      <td>Symptoms for over 4 weeks, or you are self-diagnosing IBS</td>\n      <td>GP appointment for history, examination and basic tests</td>\n      <td>IBS should be confirmed, not assumed</td>\n    </tr>\n    <tr>\n      <td>Diet changes and pharmacy medicines are not enough, or you are avoiding many foods</td>\n      <td>GP, who may refer to a dietitian or suggest other treatments</td>\n      <td>Restrictive diets need professional support</td>\n    </tr>\n    <tr>\n      <td>Blood in poo, bloody diarrhoea, a tummy lump, a lot of unexplained weight loss, or paleness with breathlessness</td>\n      <td>Urgent GP or NHS 111 — 999 if you are collapsing or bleeding heavily</td>\n      <td>These are not typical IBS-only features</td>\n    </tr>\n  </tbody>\n</table>",
    "category": "condition"
  },
  {
    "id": "condition-conditions-irritable-bowel-syndrome-3",
    "sourceUrl": "https://healthanswers.co.uk/conditions/irritable-bowel-syndrome/",
    "title": "Irritable bowel syndrome (IBS) — What can a pharmacist or GP add if food changes are not enough?",
    "tokens": 707,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/irritable-bowel-syndrome/): Irritable bowel syndrome (IBS) — What can a pharmacist or GP add if food changes are not enough?. A pharmacist can help with short-term cramp, diarrhoea or constipation medicines and check they are safe with your other tablets. They cannot diagnose IBS or rule out coeliac disease. See a GP if symptoms have lasted more than 4 weeks, pharmacy treatments are not enough, or you are having to avoid many foods to cope.\n\nA GP can confirm the likely diagnosis, arrange tests, and treat the pattern in front of them — cramp relief, constipation, diarrhoea, or a mix. If simple changes fail, they may refer you to a dietitian. A structured diet (sometimes a low-FODMAP approach) belongs with that support, not with a printout from a blog.\n\nStress and anxiety do not “cause IBS” in a blame sense, but they can drive flares. NHS talking therapies can be accessed without a GP in many areas if mood or worry is a large part of the picture. If bowel symptoms are affecting your mental health badly, that deserves the same attention as the cramps — Samaritans are on 116 123 if you need to talk.\n\nIf you worry about being caught short away from home, Disability Rights UK sells a key that helps with access to some public toilets. That is a practical fix, not an admission of defeat.\n\nYou can try a probiotic for a month, as the NHS suggests, and stop that product if nothing changes. It is an experiment, not a diagnosis, and it does not replace the tests that look for coeliac disease or inflammatory bowel disease.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/irritable-bowel-syndrome/): Irritable bowel syndrome (IBS) — When should I worry rather than wait?. Worry, in the useful sense, if symptoms are new and persistent, if you are over 50 with a change in bowel habit, if there is blood, black poo, a lump, fever, or weight dropping without a diet. Night symptoms that repeatedly wake you are also a reason to get checked rather than adding another supplement.\n\nDo not wait 4 weeks if red flags are already present. Call 999 if you are passing a lot of blood, feel faint, or cannot keep fluids down and are becoming confused or very drowsy.\n\nOnce IBS is confirmed, a flare that looks like your usual pattern can often be managed with your existing plan. A flare that looks different — new bleeding, new weight loss, a new lump — resets the clock. You are allowed to go back to the GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/irritable-bowel-syndrome/): Irritable bowel syndrome (IBS) — When is this page NOT the right thing to read?. This page is the wrong place if you have red-flag bowel symptoms, if you already have Crohn’s disease, ulcerative colitis or coeliac disease and need condition-specific advice, or if you are looking after a child with tummy symptoms. Those need urgent assessment or a different guide.\n\nIt is also the wrong page if your only question is bowel cancer screening, or if you are in the middle of gastroenteritis with vomiting and dehydration. Use NHS 111 if you are unsure how urgent symptoms are, and 999 if you are severely unwell.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-kidney-cancer-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/kidney-cancer/",
    "title": "Kidney cancer — Summary",
    "tokens": 799,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/kidney-cancer/): Kidney cancer — Summary. \"Kidney cancer — symptoms including blood in urine, diagnosis with scans and biopsy, staging, and NHS treatment including surgery and targeted therapy.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-cancer/): Kidney cancer — Quick answer. Kidney cancer usually starts in the lining of the small tubes inside the kidney. The most common type is renal cell carcinoma. Early kidney cancer often has no symptoms — blood in urine, a lump in the side, or persistent back pain may appear as it grows. Diagnosis uses ultrasound, CT, and sometimes biopsy. Treatment depends on stage — surgery is the main curative option for localised disease; advanced cases may need targeted drugs or immunotherapy.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-cancer/): Kidney cancer — Key facts. About 13,000 new kidney cancer cases diagnosed in the UK each year — more common in people over 60.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-cancer/): Kidney cancer — Key facts. Renal cell carcinoma accounts for most kidney cancers — rarer types include transitional cell carcinoma.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-cancer/): Kidney cancer — Key facts. Blood in urine is the most common symptom — but many early cancers are found incidentally on scans.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-cancer/): Kidney cancer — Key facts. Smoking, obesity, high blood pressure, and family history increase risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-cancer/): Kidney cancer — Key facts. Surgery — partial or full nephrectomy — is standard treatment for localised kidney cancer.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-cancer/): Kidney cancer — When to see a GP. See a GP if you notice blood in your urine — even if it appears only once — persistent pain in your side or back, a lump in your abdomen, unexplained weight loss, or ongoing fatigue. Blood in urine can have many causes but always needs investigation. You may be referred for urine tests, ultrasound, or CT scan. Urgent referral if visible blood in urine with pain or weight loss.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-cancer/): Kidney cancer — Kidney cancer — often silent until found. *Kidney cancer develops when cells in the kidney grow abnormally. The most common type is renal cell carcinoma (RCC), which starts in the lining of the small tubes that filter blood. Around 13,000 people are diagnosed in the UK each year — it is more common in people over 60 and in men.\n\nBecause early kidney cancer rarely causes symptoms, many cases are discovered incidentally* during scans for unrelated problems.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-cancer/): Kidney cancer — Symptoms to watch for. *Blood in urine — visible pink, red, or brown urine, or found on dipstick testing — is the most recognised symptom. Other signs include:\n\n- Persistent pain in the side or back below the ribs\n- A lump or swelling in the side of the abdomen\n- Unexplained weight loss\n- Fatigue and loss of appetite\n- High temperature and night sweats in advanced disease\n\nThese symptoms can have many other causes — but blood in urine always needs investigation*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-cancer/): Kidney cancer — Risk factors. - *Smoking — doubles risk\n- Obesity\n- High blood pressure\n- Long-term dialysis\n- Family history or genetic syndromes — von Hippel-Lindau disease\n- Workplace exposure* to certain chemicals — cadmium, asbestos",
    "category": "condition"
  },
  {
    "id": "condition-conditions-kidney-cancer-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/kidney-cancer/",
    "title": "Kidney cancer — Diagnosis pathway",
    "tokens": 450,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/kidney-cancer/): Kidney cancer — Diagnosis pathway. 1. *Urine tests — blood, protein, infection\n2. Ultrasound — initial kidney imaging\n3. CT scan with contrast — defines tumour size, location, and spread\n4. MRI — alternative or additional imaging in some cases\n5. Biopsy — not always required; scan appearance may be sufficient\n6. Chest CT — checks for lung metastases\n7. MDT discussion* — multidisciplinary team plans treatment\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-cancer/): Kidney cancer — Staging and types. *Stage I to III — cancer confined to the kidney or nearby lymph nodes.\n\nStage IV — spread to distant organs — lungs, bones, liver, brain.\n\nRenal cell carcinoma — ~85% of cases.\n\nTransitional cell carcinoma — starts in the renal pelvis or ureter — treated more like bladder cancer.\n\nWilms tumour* — rare childhood kidney cancer.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-cancer/): Kidney cancer — Treatment. ### Localised kidney cancer\n\n*Partial nephrectomy — removes the tumour and preserves remaining kidney tissue — preferred when feasible.\n\nRadical nephrectomy — removes the entire kidney, surrounding fat, and sometimes the adrenal gland.\n\nAblation — radiofrequency or cryotherapy for small tumours in patients not fit for surgery.\n\nActive surveillance — monitoring very small, slow-growing tumours in selected elderly or frail patients.\n\n### Advanced kidney cancer\n\nTargeted therapy — drugs blocking blood vessel growth to the tumour.\n\nImmunotherapy — helps the immune system attack cancer cells.\n\nCytoreductive nephrectomy* — removing the primary kidney tumour before systemic treatment in selected metastatic cases.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-cancer/): Kidney cancer — After treatment. Regular *follow-up scans monitor for recurrence. If one kidney is removed, the remaining kidney usually compensates — but kidney function is monitored. See chronic kidney disease if kidney function is reduced.\n\nStopping smoking* and maintaining a healthy weight support recovery and reduce risk of second cancers.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-kidney-infection-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/kidney-infection/",
    "title": "Kidney infection — Summary",
    "tokens": 737,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/kidney-infection/): Kidney infection — Summary. Kidney infection (pyelonephritis) — symptoms, difference from cystitis, NHS antibiotics, and when to seek emergency care.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-infection/): Kidney infection — Quick answer. A kidney infection (pyelonephritis) is a bacterial infection of the kidneys — usually when a bladder infection spreads upward. Symptoms include fever, flank pain (side of back), nausea, and urinary symptoms. Needs prompt antibiotics — often longer course than simple cystitis. Seek urgent care if very unwell, pregnant, or not improving on antibiotics — hospital IV treatment may be needed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-infection/): Kidney infection — Key facts. Kidney infections are more serious than bladder infections (cystitis) — need longer antibiotic courses.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-infection/): Kidney infection — Key facts. Classic symptoms — fever, shivers, pain in side/back, and pain urinating.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-infection/): Kidney infection — Key facts. Women, pregnancy, diabetes, and kidney stones increase risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-infection/): Kidney infection — Key facts. E. coli causes most cases — same bacteria as many UTIs.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-infection/): Kidney infection — Key facts. Seek emergency care if unable to keep fluids down, confused, or severely unwell.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-infection/): Kidney infection — When to see a GP. See a GP same day if you have fever with urinary symptoms or flank pain — kidney infection is suspected. Phone 111 out of hours. Go to A&E if severely unwell, confused, persistent vomiting, pregnant with UTI symptoms, or single kidney. Men with UTI symptoms always need assessment — kidney infection more common and may indicate prostate issue.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-infection/): Kidney infection — Kidney infection — pyelonephritis. A *kidney infection (acute pyelonephritis) is bacterial infection of the kidneys — usually E. coli ascending from a bladder infection (UTI). It is more serious than cystitis — can cause sepsis if untreated and occasionally permanent kidney scarring*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-infection/): Kidney infection — Symptoms. *Urinary (overlap with cystitis):\n- pain or burning when urinating\n- frequency and urgency\n- cloudy or smelly urine\n- blood in urine sometimes\n\nSystemic — suggest kidney involvement:\n- high fever and rigors (shivering)\n- flank pain — aching side/back below ribs — one or both sides\n- nausea and vomiting\n- general malaise, fatigue\n\nSevere:\n- confusion (especially elderly)\n- hypotension — sepsis\n\nMen with UTI symptoms — always investigate — may include prostatitis*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-infection/): Kidney infection — Who is at risk. - *women — shorter urethra\n- pregnancy — higher risk and complications\n- diabetes\n- kidney stones — obstruction\n- structural urinary tract abnormalities\n- catheter use\n- immunosuppression*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-kidney-infection-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/kidney-infection/",
    "title": "Kidney infection — Diagnosis",
    "tokens": 565,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/kidney-infection/): Kidney infection — Diagnosis. GP assessment:\n- *history and examination — costovertebral angle tenderness (pain tapping back over kidney)\n- urine dipstick — nitrites, leukocytes, blood\n- midstream urine culture — identifies bacteria and antibiotics sensitivity\n- blood tests — CRP, WCC if systemically unwell\n- pregnancy test in women of childbearing age\n\nImaging (ultrasound/CT) if:\n- not improving on antibiotics\n- recurrent pyelonephritis\n- suspected abscess or stone*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-infection/): Kidney infection — Treatment. ### Outpatient (moderate illness)\n*Oral antibiotics 7 to 14 days — local guidelines; examples:\n- ciprofloxacin\n- co-amoxiclav\n- trimethoprim — only if sensitive on culture\n\nParacetamol/ibuprofen — fever and pain  \nFluids — prevent dehydration\n\n### Inpatient (severe)\n- IV antibiotics\n- fluids\n- monitoring for sepsis\n\nIndications for hospital:*\n- vomiting unable to take oral antibiotics\n- pregnancy\n- sepsis signs\n- no improvement 48 hours oral\n- social factors — cannot manage at home\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-infection/): Kidney infection — When to worry during recovery. Contact GP if:\n- *fever persists >48 hours after starting antibiotics\n- worsening pain\n- new confusion\n- unable to urinate — obstruction\n\nMay indicate resistant organism, perinephric abscess, or stone*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-infection/): Kidney infection — Prevention of recurrence. - *complete antibiotic courses for UTIs\n- treat constipation — affects bladder emptying\n- good hydration\n- wipe front to back\n- pass urine after sex\n- investigate recurrent UTIs — ultrasound, urology\n\nCranberry products* — modest evidence for prevention — not treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-infection/): Kidney infection — Kidney infection in pregnancy. *Always urgent — increased risk of premature labour and sepsis.\n\nSafe antibiotics* selected by specialist — never self-treat.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-infection/): Kidney infection — Complications (rare with prompt treatment). - *sepsis\n- kidney abscess\n- chronic pyelonephritis and scarring\n- papillary necrosis — diabetics\n\nBladder infections are common; fever plus back pain* upgrades urgency — same-day antibiotics prevent escalation to hospital admission.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-kidney-stones-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/kidney-stones/",
    "title": "Kidney stones — Summary",
    "tokens": 772,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/kidney-stones/): Kidney stones — Summary. Kidney stones cause sudden severe loin or groin pain — what they feel like, pain relief, when to go to A&E, and how the NHS treats them.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-stones/): Kidney stones — Quick answer. Kidney stones are hard lumps that can form in the kidneys from waste products in the blood. Small stones may pass on their own with pain relief and plenty of fluids, but larger ones can cause severe pain and may need treatment. Staying well hydrated helps prevent them.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-stones/): Kidney stones — Key facts. Kidney stones are hard deposits that form in the kidneys.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-stones/): Kidney stones — Key facts. Small stones may pass on their own; larger ones can need treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-stones/): Kidney stones — Key facts. They can cause severe pain in the side, back or lower tummy.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-stones/): Kidney stones — Key facts. Drinking plenty of fluids helps prevent them.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-stones/): Kidney stones — When to see a GP. See a GP if you have ongoing or recurring pain that might be a kidney stone. Seek urgent help — call 111, or 999 if severe — for severe pain that comes in waves, pain with a high temperature, chills or shivering (a possible infection), being unable to pass urine, blood in your urine, or being sick with the pain. These can need prompt treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-stones/): Kidney stones — What are kidney stones?. Kidney stones are hard lumps that can form inside the kidneys when waste products in the blood build up and crystallise. They vary in size, from tiny specks to larger stones. Small ones often pass out of the body unnoticed, but larger stones can become stuck and cause significant pain.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-stones/): Kidney stones — Symptoms. A kidney stone may cause:\n\n- severe pain in the side or back, often coming in waves\n- pain spreading to the lower tummy or groin\n- feeling sick or being sick\n- needing to pee more often, or pain when peeing\n- blood in the urine\n\nSome stones cause no symptoms at all and are found by chance.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-stones/): Kidney stones — What causes them. Stones form more easily if you do not drink enough fluid, so your urine becomes concentrated. Diet, being overweight, certain medical conditions and medicines, and a family history can all increase the risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-stones/): Kidney stones — Treatment. Treatment depends on the size and position of the stone. Small stones usually pass on their own — drinking plenty of fluids and taking pain relief helps. Larger stones, or those causing blockage or infection, may need a procedure to break them up or remove them, which a specialist will arrange.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/kidney-stones/): Kidney stones — Preventing future stones. The single most effective step is staying well hydrated so your urine is pale. If you have had a stone, a doctor may give specific dietary advice based on what the stone was made of, to reduce the chance of more forming.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-kidney-stones-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/kidney-stones/",
    "title": "Kidney stones — When it is urgent",
    "tokens": 71,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/kidney-stones/): Kidney stones — When it is urgent. Severe pain, pain with a high temperature or shivering, blood in the urine, being unable to pass urine, or vomiting with the pain all need prompt medical attention, as a stone may be causing a blockage or infection.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-labyrinthitis-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/labyrinthitis/",
    "title": "Labyrinthitis — Summary",
    "tokens": 795,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/labyrinthitis/): Labyrinthitis — Summary. \"Labyrinthitis and vestibular neuritis — sudden vertigo, nausea, and balance problems: causes, recovery, and when to seek urgent help.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/labyrinthitis/): Labyrinthitis — Quick answer. Labyrinthitis is inner ear inflammation causing sudden severe vertigo (spinning), nausea, vomiting, and balance problems — often after a viral infection. Symptoms are intense for days then gradually improve over weeks. Vestibular neuritis is similar without hearing loss. See a GP to exclude stroke — vertigo with new headache, weakness, or speech problems needs emergency assessment. Vestibular rehabilitation exercises speed recovery.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/labyrinthitis/): Labyrinthitis — Key facts. Labyrinthitis affects the inner ear balance and hearing organs — often viral, sometimes bacterial.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/labyrinthitis/): Labyrinthitis — Key facts. Sudden onset vertigo lasting days to weeks — worse with head movement.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/labyrinthitis/): Labyrinthitis — Key facts. Vestibular neuritis — vertigo without hearing loss; labyrinthitis may include hearing loss in affected ear.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/labyrinthitis/): Labyrinthitis — Key facts. Most cases resolve without permanent damage — vestibular rehabilitation helps persistent imbalance.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/labyrinthitis/): Labyrinthitis — Key facts. Stroke can mimic vertigo — BE FAST assessment if any neurological symptoms beyond vertigo.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/labyrinthitis/): Labyrinthitis — When to see a GP. See a GP or same-day service for sudden persistent vertigo — especially first episode. Go to A&E if vertigo with facial weakness, slurred speech, limb weakness, severe new headache, or altered consciousness — possible stroke not inner ear. Seek urgent help if sudden complete hearing loss in one ear — may need ENT same day.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/labyrinthitis/): Labyrinthitis — Labyrinthitis — inner ear vertigo. *Labyrinthitis is inflammation of the labyrinth — the inner ear structure controlling balance and hearing. It causes sudden severe vertigo — illusion of spinning — with nausea, vomiting, and unsteadiness.\n\nUsually viral, following upper respiratory infection — distinct from BPPV (brief positional vertigo) and Ménière's disease* (recurrent attacks with hearing fluctuation).\n\nHealthAnswers (https://healthanswers.co.uk/conditions/labyrinthitis/): Labyrinthitis — Symptoms. *Acute onset — over hours:\n- severe vertigo — room spinning — worse with head movement\n- nausea and vomiting\n- balance problems — cannot walk straight — fall risk\n- nystagmus — flickering eyes — clinician observes\n\nLabyrinthitis may include:\n- hearing loss in affected ear\n- tinnitus — ringing\n\nVestibular neuritis — vertigo without hearing loss — inflammation of vestibular nerve only.\n\nDuration:\n- worst 2 to 3 days\n- gradual improvement 2 to 6 weeks\n- residual motion sensitivity* — weeks more\n\nHealthAnswers (https://healthanswers.co.uk/conditions/labyrinthitis/): Labyrinthitis — Causes. ### Viral (common)\n- *common cold, flu, COVID-19\n- virus spreads to inner ear or post-viral inflammation\n\n### Bacterial (rare)\n- complication of middle ear infection (otitis media)\n- more serious — needs antibiotics, possible hospital\n\n### Other\n- autoimmune inner ear disease — rare\n- head injury*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-labyrinthitis-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/labyrinthitis/",
    "title": "Labyrinthitis — Stroke vs labyrinthitis — critical distinction",
    "tokens": 534,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/labyrinthitis/): Labyrinthitis — Stroke vs labyrinthitis — critical distinction. *Isolated vertigo in young healthy person after viral illness — often inner ear.\n\nRed flags for stroke/TIA — A&E immediately:\n- facial weakness\n- arm or leg weakness\n- speech slurred\n- severe new headache\n-  unable to stand with other neuro signs\n- risk factors — age, hypertension, atrial fibrillation\n\nHINTS examination* — emergency clinicians differentiate — do not self-diagnose if uncertain.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/labyrinthitis/): Labyrinthitis — Treatment. ### Acute phase\n- *rest in bed — head still\n- avoid driving until settled\n- antiemetics — cyclizine, prochlorperazine — GP prescription\n- short-term benzodiazepines — occasionally — sedation limits use\n- fluids — if vomiting\n\n### Steroids\nPrednisolone early in vestibular neuritis — some evidence for faster recovery — GP decision within first days.\n\n### Recovery phase\nVestibular rehabilitation — physiotherapy exercises:\n- gaze stabilisation\n- balance training\n- habituation to movement\n\nSpeeds brain compensation — reduces chronic dizziness.\n\n### Avoid long-term\nProchlorperazine beyond few days — may delay compensation*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/labyrinthitis/): Labyrinthitis — Complications. *Benign paroxysmal positional vertigo (BPPV) — can follow labyrinthitis — brief vertigo on rolling in bed — Epley manoeuvre treats.\n\nPersistent postural-perceptual dizziness (PPPD) — chronic dizziness after vestibular event — CBT and rehab help.\n\nPermanent hearing loss — uncommon with viral labyrinthitis —  sudden sensorineural hearing loss — urgent ENT* — steroids within 72 hours.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/labyrinthitis/): Labyrinthitis — Self-care during recovery. - *slow head movements\n- good lighting when walking\n- avoid alcohol\n- do not drive until no vertigo on head turn\n- fall precautions* — stairs, bathroom\n\nHealthAnswers (https://healthanswers.co.uk/conditions/labyrinthitis/): Labyrinthitis — When to return to work. When *can walk safely and no active spinning — often 1 to 2 weeks — variable.\n\nLabyrinthitis is miserable but usually temporary — sudden vertigo with stroke signs is A&E; post-viral spinning alone is GP, rest, rehab, patience*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-lactose-intolerance-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/lactose-intolerance/",
    "title": "Lactose intolerance — Summary",
    "tokens": 783,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/lactose-intolerance/): Lactose intolerance — Summary. Lactose intolerance — difficulty digesting milk sugar, symptoms after dairy, diagnosis, and managing diet without missing calcium.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lactose-intolerance/): Lactose intolerance — Quick answer. Lactose intolerance means insufficient lactase enzyme to break down lactose (milk sugar) — causing bloating, wind, cramps, and diarrhoea after dairy products. Different from milk allergy (immune reaction). Common in adults especially of East Asian, African, and South Asian background. Managed by reducing lactose, using lactose-free milk, or lactase enzyme tablets — not always needing complete dairy avoidance. Ensure adequate calcium from other sources if dairy limited.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lactose-intolerance/): Lactose intolerance — Key facts. Lactose intolerance is very common globally — less common in Northern European populations with historical dairy farming.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lactose-intolerance/): Lactose intolerance — Key facts. Symptoms start 30 minutes to 2 hours after lactose — bloating, wind, diarrhoea, cramps — not immediate like allergy.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lactose-intolerance/): Lactose intolerance — Key facts. Milk allergy is immune-mediated — can cause rash, wheeze, anaphylaxis — more common in children.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lactose-intolerance/): Lactose intolerance — Key facts. Hard cheeses and yoghurt often tolerated — lower lactose than fresh milk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lactose-intolerance/): Lactose intolerance — Key facts. Hydrogen breath test or trial elimination confirms diagnosis — not usually needing invasive tests.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lactose-intolerance/): Lactose intolerance — When to see a GP. See a GP if digestive symptoms persist — exclude coeliac disease, IBS, and inflammatory bowel disease. Same-day if blood in stool, weight loss, or symptoms waking you at night — not typical lactose intolerance alone. Dietitian advice if excluding dairy long term — calcium and vitamin D planning especially children and pregnancy.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lactose-intolerance/): Lactose intolerance — Lactose intolerance — milk sugar malabsorption. *Lactose is disaccharide sugar in milk and dairy — requires lactase enzyme in small intestine to split into glucose + galactose for absorption.\n\nLactase non-persistence — genetically programmed decline after weaning — normal for most humans globally — ~65% world population.\n\nNorthern Europeans — lactase persistence mutation — dairy tolerance common*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lactose-intolerance/): Lactose intolerance — Symptoms. *After lactose load (dose-dependent):\n- bloating, flatulence\n- abdominal cramps\n- borborygmi (rumbling)\n- loose stool/diarrhoea\n\nTiming: 30 min – 2 hours — intestinal fermentation by bacteria\n\nNOT:\n- immediate urticaria — allergy\n- weight loss, blood in stool — investigate other causes*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lactose-intolerance/): Lactose intolerance — Lactose intolerance vs milk allergy. | | Lactose intolerance | Milk allergy |\n|---|---|---|\n| *Mechanism | Enzyme deficiency | IgE/non-IgE immune |\n| Onset | Delayed | Minutes–hours |\n| Anaphylaxis | No | Possible |\n| Age | Teens/adults common | Infants common |\n\nMilk allergy* — separate condition — paediatric/allergy clinic.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-lactose-intolerance-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/lactose-intolerance/",
    "title": "Lactose intolerance — Diagnosis",
    "tokens": 417,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/lactose-intolerance/): Lactose intolerance — Diagnosis. 1. *Clinical history — relationship to dairy dose\n2. 2–4 week low lactose trial — symptoms improve\n3. Lactose challenge — symptoms return\n4. Hydrogen breath test — specialist\n5. Exclude coeliac — IgA TTG* — see coeliac disease\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lactose-intolerance/): Lactose intolerance — Management. ### Reduce lactose dose\n- *trial tolerance level — may tolerate milk in tea not pint of milk\n\n### Lactose-free products\n- Lactose-free milk — same calcium\n- plant milks — check calcium fortified\n\n### Lactase supplements\n- tablets with dairy meal\n\n### Usually tolerated\n- hard cheese\n- butter — minimal lactose\n- probiotic yoghurt — individual trial*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lactose-intolerance/): Lactose intolerance — Nutrition if dairy limited. *Calcium targets:\n- 700mg/day adults — 1000mg pregnancy\n\nSources:\n- fortified plant milk\n- tinned fish with bones\n- green leafy veg\n- fortified bread\n- supplements if inadequate\n\nVitamin D — see NHS guidance*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lactose-intolerance/): Lactose intolerance — Secondary lactose intolerance. *Temporary after:\n- gastroenteritis\n- coeliac (until treated)\n- IBD flare\n\nLactase returns when gut heals — retrial dairy later*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lactose-intolerance/): Lactose intolerance — When to see GP. *Red flags NOT lactose alone:\n- nocturnal diarrhoea\n- weight loss\n- rectal bleeding\n- anaemia\n\n→ IBD, coeliac, cancer screen as indicated.\n\nLactose intolerance is annoying not dangerous — diagnosis prevents unnecessary dairy fear and  ensures calcium* if intake drops.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-lazy-eye-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/lazy-eye/",
    "title": "Lazy eye (amblyopia) — Summary",
    "tokens": 781,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/lazy-eye/): Lazy eye (amblyopia) — Summary. A plain-English guide to lazy eye (amblyopia) in children — how it is found at eye tests and how it is treated, reviewed by a consultant eye surgeon.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lazy-eye/): Lazy eye (amblyopia) — Quick answer. A lazy eye (amblyopia) is when vision in one eye does not develop properly in childhood, so the brain comes to rely on the other, stronger eye. It usually affects one eye and often has no obvious signs, which is why childhood eye checks are so important. Treatment, such as glasses and patching the stronger eye, works best when started early — ideally before the age of seven.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lazy-eye/): Lazy eye (amblyopia) — Key facts. Lazy eye is reduced vision in one eye that develops in childhood.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lazy-eye/): Lazy eye (amblyopia) — Key facts. It often has no obvious symptoms, so it is found at eye tests.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lazy-eye/): Lazy eye (amblyopia) — Key facts. Common causes are a squint, a need for glasses, or a childhood cataract.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lazy-eye/): Lazy eye (amblyopia) — Key facts. Treatment works best when started young, usually before age 7.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lazy-eye/): Lazy eye (amblyopia) — When to see a GP. Make sure your child attends routine eye and vision checks. See a GP or optician if you notice a turn in one eye, an eye that wanders, or your child screwing up their eyes, tilting their head, or sitting very close to screens. The earlier a lazy eye is treated, the better the result, so do not wait if you have concerns.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lazy-eye/): Lazy eye (amblyopia) — What is a lazy eye?. A lazy eye, or amblyopia, develops when one eye sends a poorer picture to the brain during early childhood. The brain begins to favour the clearer eye, and vision in the weaker eye does not develop as it should. It usually affects one eye only.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lazy-eye/): Lazy eye (amblyopia) — What causes it. A lazy eye happens when something stops one eye from forming a clear image while vision is developing. Common reasons include:\n\n- a squint, where one eye turns\n- a difference in focusing between the eyes, such as one eye being more long-sighted\n- something blocking vision in one eye, such as a childhood cataract or droopy eyelid\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lazy-eye/): Lazy eye (amblyopia) — Why it is easy to miss. A young child rarely complains, because the other eye sees well. This is why a lazy eye is usually found at a routine vision check rather than because of symptoms — and why those checks are so worthwhile.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lazy-eye/): Lazy eye (amblyopia) — Treatment. Treatment has two parts: correcting the underlying cause (for example with glasses or by treating a squint), and then encouraging the weaker eye to work. This is often done by patching the stronger eye for set periods, or by blurring it with drops. It works best when started early.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-lazy-eye-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/lazy-eye/",
    "title": "Lazy eye (amblyopia) — When to seek help",
    "tokens": 75,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/lazy-eye/): Lazy eye (amblyopia) — When to seek help. See a GP or optician if you notice a turn in one eye, an eye that drifts, or signs your child is struggling to see. The earlier a lazy eye is treated, the better the outlook for their sight.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-leukaemia-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/leukaemia/",
    "title": "Leukaemia — Summary",
    "tokens": 784,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/leukaemia/): Leukaemia — Summary. Leukaemia — blood cancer types, symptoms like fatigue and bruising, diagnosis, and NHS treatments including chemotherapy and stem cell transplant.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/leukaemia/): Leukaemia — Quick answer. Leukaemia is cancer of white blood cells in bone marrow — acute forms develop quickly and need urgent treatment; chronic forms progress more slowly. Symptoms include persistent tiredness, frequent infections, bruising or bleeding, bone pain, night sweats, and weight loss. Blood tests and bone marrow biopsy confirm diagnosis. Treatment depends on type — acute lymphoblastic leukaemia (ALL) commonest in children; acute myeloid leukaemia (AML) and chronic lymphocytic leukaemia (CLL) in adults. See a GP urgently for unexplained bruising, bleeding, or severe fatigue with infections.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/leukaemia/): Leukaemia — Key facts. About 10,000 new leukaemia cases in the UK each year — affects children and adults.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/leukaemia/): Leukaemia — Key facts. Acute leukaemia — rapid onset, immature blast cells flood blood — medical emergency once diagnosed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/leukaemia/): Leukaemia — Key facts. Chronic leukaemia — often found incidentally on routine blood test — may be watch-and-wait initially.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/leukaemia/): Leukaemia — Key facts. Childhood ALL has high cure rates — over 90% with modern protocols.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/leukaemia/): Leukaemia — Key facts. Stem cell (bone marrow) transplant can cure selected high-risk or relapsed cases.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/leukaemia/): Leukaemia — When to see a GP. See a GP within days for persistent unexplained bruising, bleeding gums, petechiae (pinpoint rash), frequent infections, drenching night sweats, or bone pain — especially with pallor and breathlessness. Same-day if severe bleeding, high fever with neutropenia (if known), or collapse. Blood test FBC shows abnormal white cells — urgent haematology referral if suspected.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/leukaemia/): Leukaemia — Leukaemia — cancer of blood-forming cells. *Leukaemia is malignancy of haematopoietic stem cells in bone marrow — abnormal white cells crowd out normal blood production.\n\n~10,000 UK cases/year — only cancer more common in children than adults proportionally — ALL peak age 2–5*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/leukaemia/): Leukaemia — Types overview. | Type | Cell line | Pace | Typical age |\n|---|---|---|---|\n| *ALL | Lymphoid | Acute | Children, also adults |\n| AML | Myeloid | Acute | Adults, some teens |\n| CLL | Lymphoid | Chronic | Older adults |\n| CML* | Myeloid | Chronic | Middle age |\n\nHealthAnswers (https://healthanswers.co.uk/conditions/leukaemia/): Leukaemia — How leukaemia affects the body. *Marrow failure:\n- Anaemia → fatigue, breathlessness\n- Thrombocytopenia → bruising, bleeding\n- Neutropenia → infection risk\n\nLeukaemic infiltration:\n- Bone pain\n- Hepatosplenomegaly\n- Lymphadenopathy*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-leukaemia-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/leukaemia/",
    "title": "Leukaemia — Red flags for GP",
    "tokens": 404,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/leukaemia/): Leukaemia — Red flags for GP. *NICE 2-week wait haematology:\n- Persistent unexplained blood count abnormality\n- Blood film suggesting leukaemia\n- Splenomegaly with cytopenia\n\nChildren — parent concern:\n- Pallor + bruising + limp\n- Recurrent infections*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/leukaemia/): Leukaemia — Diagnosis pathway. 1. *FBC + film\n2. Urgent haematology\n3. Bone marrow — aspirate + trephine\n4. Immunophenotyping, genetics\n5. Staging — lumbar puncture in ALL — CNS involvement*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/leukaemia/): Leukaemia — Treatment by type. ### ALL\n- *Induction → consolidation → maintenance — 2–3 years children\n- CNS prophylaxis\n- CAR-T — relapsed/refractory\n\n### AML\n- Intensive chemo — age/fitness dependent\n- Transplant — high-risk genetics\n\n### CLL\n- Watch and wait if asymptomatic\n- Chemoimmunotherapy or targeted agents when symptomatic — B symptoms, marrow failure, bulky nodes\n\n### CML\n- Tyrosine kinase inhibitors — imatinib first line\n- Excellent long-term control — near-normal lifespan many patients*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/leukaemia/): Leukaemia — Living through treatment. *Neutropenic sepsis — temperature 37.5°C once during chemo — 999 or emergency unit — don't wait\n\nFertility —  sperm/egg storage before treatment\n\nLate effects — children — growth, heart, second cancers — long-term follow-up\n\nUnexplained bruising + fatigue — GP blood test this week — not rare in busy lives — rare disease needs early pick-up*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-liver-cancer-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/liver-cancer/",
    "title": "Liver cancer — Summary",
    "tokens": 722,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/liver-cancer/): Liver cancer — Summary. \"Liver cancer — primary and secondary types, symptoms including jaundice and weight loss, diagnosis, and NHS treatment including surgery and locoregional therapy.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/liver-cancer/): Liver cancer — Quick answer. Liver cancer can start in the liver (primary — most commonly hepatocellular carcinoma) or spread from elsewhere (secondary metastases). In the UK, secondary liver cancer is more common than primary. Primary liver cancer is strongly linked to cirrhosis from hepatitis B or C, alcohol, and fatty liver disease. Symptoms include jaundice, upper abdominal pain, weight loss, and swelling of the abdomen. Treatment depends on cancer type, liver function, and spread.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/liver-cancer/): Liver cancer — Key facts. Primary liver cancer (hepatocellular carcinoma) is closely linked to cirrhosis — often from hepatitis, alcohol, or fatty liver disease.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/liver-cancer/): Liver cancer — Key facts. Secondary liver cancer — spread from bowel, breast, or lung cancer — is more common in the UK than primary liver cancer.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/liver-cancer/): Liver cancer — Key facts. Jaundice, upper abdominal pain, unexplained weight loss, and abdominal swelling are key symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/liver-cancer/): Liver cancer — Key facts. Diagnosis uses blood tests including AFP, ultrasound, CT, and MRI — biopsy confirms type.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/liver-cancer/): Liver cancer — Key facts. Treatment ranges from surgery and liver transplant to ablation, chemoembolisation, and systemic therapy.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/liver-cancer/): Liver cancer — When to see a GP. See a GP if you develop yellowing of the skin or eyes (jaundice), persistent pain in the upper right abdomen, unexplained weight loss, swelling of your abdomen, or feel very unwell with known liver disease. If you have cirrhosis or chronic hepatitis, attend all recommended surveillance appointments — regular ultrasound every 6 months detects early liver cancer. Urgent assessment for new jaundice or severe abdominal pain.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/liver-cancer/): Liver cancer — Liver cancer — primary and secondary. *Liver cancer is not a single disease. Primary liver cancer starts in liver cells — hepatocellular carcinoma (HCC) accounts for most cases. Secondary liver cancer — metastases from cancers elsewhere — is actually more common in the UK than primary liver cancer.\n\nUnderstanding which type you have determines treatment and outlook*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/liver-cancer/): Liver cancer — Primary liver cancer — hepatocellular carcinoma. HCC almost always develops in a liver already damaged by *cirrhosis. The cirrhosis may result from:\n\n- Hepatitis B or C — chronic viral infection\n- Alcohol-related liver disease\n- Non-alcoholic fatty liver disease (NAFLD)\n- Haemochromatosis — iron overload\n- Primary biliary cholangitis*\n\nWithout cirrhosis, HCC is uncommon but possible — particularly with hepatitis B infection.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-liver-cancer-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/liver-cancer/",
    "title": "Liver cancer — Symptoms",
    "tokens": 564,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/liver-cancer/): Liver cancer — Symptoms. Early liver cancer is often *silent — especially in people used to living with chronic liver disease. As it progresses:\n\n- Jaundice — yellowing of skin and whites of eyes\n- Pain in the upper right abdomen\n- Unexplained weight loss and poor appetite\n- Abdominal swelling — ascites (fluid build-up)\n- Fatigue\n- Nausea\n\nAnyone with known cirrhosis should have 6-monthly ultrasound surveillance* — early HCC is treatable; late HCC is much harder to manage.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/liver-cancer/): Liver cancer — Diagnosis. 1. *Blood tests — liver function, clotting, AFP tumour marker\n2. Ultrasound — first-line imaging; surveillance tool\n3. CT or MRI with contrast — characterises lesions using LI-RADS criteria\n4. Biopsy — when imaging is inconclusive\n5. Staging* — tumour size, vascular invasion, spread, liver function\n\nHealthAnswers (https://healthanswers.co.uk/conditions/liver-cancer/): Liver cancer — Treatment for primary liver cancer. Treatment depends on *cancer stage, liver function, and overall fitness.\n\nCurative options (early disease, good liver function):\n- Surgical resection — removing the tumour\n- Liver transplantation — selected patients within Milan criteria\n- Ablation — radiofrequency or microwave destroying small tumours\n\nLocoregional therapy:\n- Transarterial chemoembolisation (TACE) — chemotherapy delivered directly to the tumour\n- Selective internal radiation therapy (SIRT)\n\nSystemic therapy (advanced disease):\n- Sorafenib, lenvatinib — targeted drugs\n- Atezolizumab plus bevacizumab — immunotherapy combination\n- Best supportive care* — symptom management\n\nHealthAnswers (https://healthanswers.co.uk/conditions/liver-cancer/): Liver cancer — Secondary liver cancer. When cancer spreads to the liver from *bowel, breast, lung, or pancreas, treatment follows the primary cancer pathway. Selected patients with bowel cancer metastases limited to the liver may be offered surgical resection or ablation*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/liver-cancer/): Liver cancer — Prevention. - *Treat hepatitis B and C — antiviral therapy reduces cirrhosis and HCC risk\n- Limit alcohol — stay within UK guidelines (no more than 14 units weekly)\n- Manage fatty liver disease — weight loss and diabetes control\n- Attend surveillance* if you have cirrhosis\n\nSee liver cirrhosis for how chronic liver damage develops and hepatitis for viral liver infection management.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-liver-cirrhosis-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/liver-cirrhosis/",
    "title": "Liver cirrhosis — Summary",
    "tokens": 782,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/liver-cirrhosis/): Liver cirrhosis — Summary. Liver cirrhosis — scarring from alcohol, fatty liver and hepatitis, symptoms, complications, and NHS treatment to slow progression.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/liver-cirrhosis/): Liver cirrhosis — Quick answer. Cirrhosis is advanced scarring of the liver — usually from long-term alcohol misuse, non-alcohol fatty liver disease (NAFLD), or chronic viral hepatitis. Early cirrhosis (compensated) may have no symptoms — picked up on blood tests or scan. Decompensated cirrhosis causes jaundice, ascites (fluid belly), leg swelling, confusion (hepatic encephalopathy), and vomiting blood. Stopping alcohol and treating underlying cause can stabilise some cases. See a GP if you have liver disease risk factors with fatigue, jaundice, or swelling — urgent same-day for vomiting blood or confusion.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/liver-cirrhosis/): Liver cirrhosis — Key facts. Cirrhosis affects thousands in the UK — alcohol-related liver disease and NAFLD are leading causes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/liver-cirrhosis/): Liver cirrhosis — Key facts. Compensated cirrhosis — liver still functions — may be silent. Decompensated — complications appear — higher mortality.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/liver-cirrhosis/): Liver cirrhosis — Key facts. Liver cannot regenerate from cirrhosis — but removing cause (alcohol, hepatitis treatment) slows or halts progression.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/liver-cirrhosis/): Liver cirrhosis — Key facts. Ascites and varices (swollen veins) need specialist hepatology management — diuretics, endoscopy, sometimes transplant.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/liver-cirrhosis/): Liver cirrhosis — Key facts. Regular surveillance for liver cancer (HCC) with ultrasound every 6 months if cirrhosis confirmed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/liver-cirrhosis/): Liver cirrhosis — When to see a GP. See a GP if you drink heavily long term, have fatty liver on scan, chronic hepatitis, or unexplained jaundice, itchy skin, dark urine, swollen ankles or abdomen, or easy bruising. Same-day or 999 if vomiting blood or coffee-ground vomit, black tarry stools, sudden confusion, or severe abdominal pain with ascites — variceal bleed or spontaneous bacterial peritonitis emergencies.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/liver-cirrhosis/): Liver cirrhosis — Liver cirrhosis — end-stage scarring. *Cirrhosis is advanced hepatic fibrosis — regenerative nodules surrounded by scar — disrupts blood flow and function.\n\nCompensated — Child-Pugh A, minimal symptoms\n\nDecompensated — ascites, varices, encephalopathy, jaundice — median survival falls sharply*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/liver-cirrhosis/): Liver cirrhosis — Causes in the UK. 1. *Alcohol-related liver disease (ARLD)\n2. NAFLD/NASH — obesity epidemic\n3. Hepatitis C — declining with direct-acting antivirals\n4. Hepatitis B, autoimmune, PBC, PSC\n\nSee fatty liver disease and hepatitis — treat before cirrhosis when possible*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-liver-cirrhosis-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/liver-cirrhosis/",
    "title": "Liver cirrhosis — Clinical features",
    "tokens": 321,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/liver-cirrhosis/): Liver cirrhosis — Clinical features. *Stigmata of chronic liver disease:\n- Spider naevi\n- Palmar erythema\n- Gynaecomastia\n- Clubbing (HCC)\n- Caput medusae\n\nDecompensation events:\n- Ascites\n- Variceal haemorrhage\n- Hepatic encephalopathy\n- Hepatocellular carcinoma*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/liver-cirrhosis/): Liver cirrhosis — Monitoring. *6-monthly ultrasound + AFP — HCC surveillance\n\nEndoscopy — varices — beta-blocker or band ligation\n\nFibroScan/elastography — non-invasive fibrosis staging*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/liver-cirrhosis/): Liver cirrhosis — Management. *Cause removal:\n- Alcohol abstinence — support services\n- Weight loss — NAFLD\n- Antivirals — HBV suppression, HCV cure\n\nComplications:\n- Ascites — salt restriction, spironolactone/furosemide, paracentesis\n- SBP prophylaxis — selected patients\n- Encephalopathy — lactulose, treat precipitants\n- Bleeding — terlipressin, antibiotics, urgent endoscopy\n\nTransplant assessment — tertiary hepatology\n\nHeavy drinker with new ankle swelling — liver bloods + ultrasound — cirrhosis manageable years if alcohol stops today*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-long-covid-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/long-covid/",
    "title": "Long COVID — Summary",
    "tokens": 800,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/long-covid/): Long COVID — Summary. Long COVID means symptoms lasting weeks after COVID-19 — fatigue, brain fog and breathlessness are common. How the NHS assesses it and when to see a GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/long-covid/): Long COVID — Quick answer. Long COVID means symptoms that continue for more than 4 weeks after a COVID-19 infection, or new symptoms that develop after recovery. Common problems include extreme tiredness, breathlessness, brain fog and muscle aches. See a GP if symptoms are not improving — assessment and support are available on the NHS.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/long-covid/): Long COVID — Key facts. Long COVID affects a minority of people after COVID-19 — estimates vary.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/long-covid/): Long COVID — Key facts. Symptoms lasting more than 4 weeks may be long COVID; after 12 weeks it is often called post-COVID syndrome.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/long-covid/): Long COVID — Key facts. Fatigue, breathlessness and brain fog are among the most reported symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/long-covid/): Long COVID — Key facts. Symptoms can fluctuate — good days and bad days are common.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/long-covid/): Long COVID — Key facts. GP assessment can rule out other causes and arrange referrals or rehabilitation.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/long-covid/): Long COVID — When to see a GP. See a GP if you still have symptoms 4 weeks after COVID-19, if symptoms are worsening, or if new symptoms appear such as chest pain, palpitations or significant breathlessness. Call 999 for sudden severe chest pain, difficulty breathing at rest, or signs of stroke. Long COVID is a real condition — you do not need to manage it alone.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/long-covid/): Long COVID — What is long COVID?. Long COVID describes symptoms that continue for more than four weeks after a COVID-19 infection, or new symptoms that appear after the initial illness has passed. It can affect people who had mild or severe COVID-19, and even those who had no obvious symptoms at the time of infection.\n\nYou may also hear the term *post-COVID syndrome* for symptoms lasting more than 12 weeks.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/long-covid/): Long COVID — Common symptoms. Long COVID affects different people in different ways. Frequently reported symptoms include:\n\n- *Extreme tiredness — not relieved by rest; often the most disabling symptom\n- Breathlessness — on exertion or at rest\n- Brain fog — difficulty concentrating, remembering or finding words\n- Muscle and joint aches\n- Sleep problems\n- Low mood, anxiety or low motivation\n- Chest tightness or palpitations\n- Loss of smell or taste — can persist for months\n\nSymptoms often come and go* — you may have good days followed by setbacks after activity. This pattern is common and does not mean you are failing to recover.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/long-covid/): Long COVID — When to see a GP. See a GP if symptoms persist beyond four weeks after COVID-19. They can:\n\n- listen to your experience and validate your symptoms\n- arrange blood tests or other checks to rule out alternative causes\n- refer you to long COVID clinics or rehabilitation services where available\n- advise on pacing, return to work, and managing specific symptoms\n\nLong COVID is recognised by the NHS — you do not need to prove how ill your initial infection was.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-long-covid-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/long-covid/",
    "title": "Long COVID — Managing symptoms",
    "tokens": 315,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/long-covid/): Long COVID — Managing symptoms. There is no single cure, but many symptoms improve with time and support:\n\n- *Pacing — balance activity and rest; avoid \"boom and bust\" cycles of overdoing it then crashing\n- Gradual increase in activity — guided by physiotherapy if breathlessness or fatigue is significant\n- Sleep hygiene — regular routines, limiting screens before bed\n- Mental health support — low mood and anxiety are common and treatable\n- Your COVID Recovery* — NHS online resources with advice and exercises\n\nHealthAnswers (https://healthanswers.co.uk/conditions/long-covid/): Long COVID — Returning to work and daily life. Recovery is often slow and unpredictable. Many people need a phased return to work. Occupational health and your GP can help plan this. Be honest with employers about what you can manage.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/long-covid/): Long COVID — What we still do not know. Research into long COVID continues. Causes are not fully understood — possibilities include persistent virus fragments, immune system changes, or effects on blood vessels and nerves. This uncertainty does not make your symptoms less real.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/long-covid/): Long COVID — Getting support. If symptoms are affecting your quality of life, ask your GP about local long COVID services. Peer support groups — online or in person — can also help, though medical advice should come from qualified professionals.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-low-blood-pressure-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/low-blood-pressure/",
    "title": "Low blood pressure (hypotension) — Summary",
    "tokens": 738,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/low-blood-pressure/): Low blood pressure (hypotension) — Summary. \"Low blood pressure (hypotension) — what causes it, when dizziness on standing matters, and when readings below 90/60mmHg need a GP check.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/low-blood-pressure/): Low blood pressure (hypotension) — Quick answer. Low blood pressure (hypotension) is a reading below 90/60mmHg. For many healthy people it causes no problems and needs no treatment. It matters when it causes symptoms — dizziness, lightheadedness or fainting, especially on standing — or when it results from dehydration, medicines, or another condition. See a GP if you keep feeling dizzy or faint.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/low-blood-pressure/): Low blood pressure (hypotension) — Key facts. Low blood pressure is a reading below 90/60mmHg — harmless in many people.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/low-blood-pressure/): Low blood pressure (hypotension) — Key facts. Common causes include dehydration, some medicines (including blood pressure tablets), pregnancy and heart or hormone conditions.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/low-blood-pressure/): Low blood pressure (hypotension) — Key facts. Dizziness on standing up (postural hypotension) becomes more common with age.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/low-blood-pressure/): Low blood pressure (hypotension) — Key facts. Treatment targets the cause — often a medicines review, more fluids, or standing up slowly.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/low-blood-pressure/): Low blood pressure (hypotension) — Key facts. Call 999 if low blood pressure comes with chest pain, severe breathlessness, confusion, or a fast weak pulse.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/low-blood-pressure/): Low blood pressure (hypotension) — When to see a GP. See a GP if you keep feeling dizzy, lightheaded or faint, if you have fallen, or if symptoms started after a new medicine. Call 999 if someone has signs of shock — cold clammy skin, a fast weak pulse, confusion or loss of consciousness — or if dizziness comes with chest pain, slurred speech or weakness on one side.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/low-blood-pressure/): Low blood pressure (hypotension) — What counts as low blood pressure?. Blood pressure is written as two numbers — the pressure when your heart beats (systolic) over the pressure between beats (diastolic). A reading below *90/60mmHg counts as low. Plenty of healthy people — particularly younger, active people — live at these levels with no symptoms and no ill effects, which is why doctors treat the symptoms*, not the number.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/low-blood-pressure/): Low blood pressure (hypotension) — Symptoms to watch for. Low blood pressure matters when it causes:\n\n- dizziness or lightheadedness, especially on standing\n- blurred vision or feeling faint\n- fainting (syncope)\n- weakness, tiredness or difficulty concentrating\n\nSymptoms that appear on standing up are called *postural (orthostatic) hypotension* — the most common pattern, and more frequent with age.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-low-blood-pressure-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/low-blood-pressure/",
    "title": "Low blood pressure (hypotension) — Common causes",
    "tokens": 277,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/low-blood-pressure/): Low blood pressure (hypotension) — Common causes. - *Dehydration — heat, illness, vomiting or diarrhoea, or simply not drinking enough\n- Medicines — blood pressure treatments, water tablets (diuretics), some antidepressants and Parkinson's medicines\n- Pregnancy — blood pressure commonly dips in the first and second trimesters\n- Heart problems — a slow heart rate, valve problems or heart failure\n- Hormone conditions — thyroid or adrenal gland problems\n- After meals* — blood diverted to digestion can drop pressure in older people\n\nA sudden, severe drop — from major bleeding, serious infection (sepsis) or a severe allergic reaction — is an emergency, but it comes with obvious serious illness.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/low-blood-pressure/): Low blood pressure (hypotension) — How it is diagnosed and treated. Your GP will measure blood pressure lying or sitting and again after standing, review your medicines, and may arrange blood tests or an ECG. Treatment targets the cause: adjusting a medicine, treating dehydration or an underlying condition, and practical steps — standing up slowly, avoiding long periods of standing, drinking enough fluids and eating smaller, more frequent meals. Medicines to raise blood pressure are rarely needed.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-low-testosterone-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/low-testosterone/",
    "title": "Low testosterone — Summary",
    "tokens": 702,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/low-testosterone/): Low testosterone — Summary. Low testosterone (male hypogonadism) — symptoms, causes, blood test diagnosis, NHS treatment options, and when low T is normal with ageing.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/low-testosterone/): Low testosterone — Quick answer. Low testosterone (hypogonadism) means the body produces insufficient testosterone — causing fatigue, low libido, mood changes, reduced muscle, and sometimes erectile dysfunction. Diagnosis requires symptoms plus two low morning blood tests — a single low result is not enough. Causes include obesity, diabetes, medicines, pituitary problems, and age-related decline. NHS testosterone replacement helps when properly diagnosed — not for anti-ageing use in healthy older men.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/low-testosterone/): Low testosterone — Key facts. Testosterone naturally falls about 1% per year after age 30 — but pathologically low levels need specific criteria.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/low-testosterone/): Low testosterone — Key facts. Diagnosis requires consistent symptoms plus two separate low morning testosterone blood tests.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/low-testosterone/): Low testosterone — Key facts. Obesity, type 2 diabetes, and sleep apnoea commonly lower testosterone — treating these may restore levels.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/low-testosterone/): Low testosterone — Key facts. Testosterone replacement is not recommended for vague ageing symptoms without confirmed deficiency.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/low-testosterone/): Low testosterone — Key facts. TRT suppresses sperm production — important if you want children; fertility treatments differ.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/low-testosterone/): Low testosterone — When to see a GP. See a GP for persistent low libido, erectile dysfunction, fatigue, or mood changes — especially with diabetes, obesity, or pituitary/brain tumour symptoms (headaches, vision changes, milky nipple discharge). Blood tests must be taken in the morning (before 11am). Seek urgent help for sudden severe testicular pain. Do not start unregulated online testosterone without proper diagnosis — risks include blood clots, fertility loss, and masked prostate cancer.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/low-testosterone/): Low testosterone — Low testosterone — male hypogonadism explained. *Testosterone is the main male sex hormone — essential for libido, muscle and bone strength, mood, red blood cell production, and sperm development. Hypogonadism means the testes (or brain signalling to them) produce insufficient testosterone for the body's needs.\n\nOnline searches for \"low T\" have exploded — but true pathological deficiency is less common than marketing suggests, and symptoms overlap* with depression, poor sleep, obesity, and normal ageing.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/low-testosterone/): Low testosterone — Normal vs low — what changes with age. Testosterone peaks in *late teens and twenties, then falls gradually — roughly 1% per year after 30. By 80, levels may be half young-adult values.\n\nAge-related decline alone is not a disease — many older men have low-normal levels without symptoms. NHS treatment targets symptomatic men with confirmed biochemical deficiency*, not every man seeking more energy.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-low-testosterone-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/low-testosterone/",
    "title": "Low testosterone — Symptoms — when to suspect hypogonadism",
    "tokens": 701,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/low-testosterone/): Low testosterone — Symptoms — when to suspect hypogonadism. *Sexual:\n- reduced libido — often the earliest and most specific symptom\n- erectile dysfunction — especially loss of morning erections\n- reduced ejaculate volume\n\nPhysical:\n- fatigue and reduced stamina\n- loss of muscle mass and strength\n- increased body fat — especially abdominal\n- gynaecomastia — breast tissue enlargement\n- loss of body/facial hair (partial)\n- hot flushes — more often associated with low T than commonly realised\n- osteoporosis risk long term\n\nMood and cognition:\n- low mood, irritability, poor concentration — can mimic depression\n\nImportant: These symptoms are non-specific. Depression, sleep apnoea, hypothyroidism*, anaemia, and chronic illness cause similar pictures.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/low-testosterone/): Low testosterone — Types of hypogonadism. ### Primary — testicular failure\nProblem in the *testes themselves:\n- Klinefelter syndrome (XXY) — most common congenital cause\n- undescended testes history\n- mumps orchitis — testicular inflammation\n- testicular injury, surgery, radiation\n- ageing (primary testicular senescence)\n- chemotherapy\n\nBlood tests show high LH and FSH — brain pumps harder but testes under-respond.\n\n### Secondary — pituitary/hypothalamic\nProblem with brain signalling:\n- pituitary adenoma — may raise prolactin\n- head injury, surgery, radiotherapy\n- obesity — suppresses GnRH signalling\n- chronic opioid use\n- anabolic steroid abuse — shuts down natural production\n- severe illness — temporary suppression\n\nBlood tests show low or inappropriately normal LH/FSH with low testosterone.\n\n### Functional/reversible causes (common and treatable)\n- obesity — aromatase in fat converts testosterone to oestrogen\n- type 2 diabetes and metabolic syndrome\n- sleep apnoea\n- excessive alcohol\n- severe chronic illness\n- glucocorticoid medicines\n\nTreat the cause first* — testosterone may normalise without lifelong TRT.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/low-testosterone/): Low testosterone — Diagnosis — not one blood test. *NHS standard:\n1. Clinical assessment — symptoms, examination (testicular size, gynaecomastia, BMI)\n2. Two separate morning samples (before 11am — diurnal variation matters)\n3. Total testosterone — repeat if borderline (8 to 12 nmol/L)\n4. Free testosterone or SHBG-adjusted calculation if borderline\n5. LH, FSH, prolactin — distinguish primary vs secondary\n6. PSA (men over 40) before TRT\n7. FBC, lipids, HbA1c — assess comorbidity\n\nPituitary red flags — headache, visual field loss, galactorrhoea (milky nipple discharge), severe headaches — urgent MRI*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/low-testosterone/): Low testosterone — Who should not assume low testosterone. - *Vague tiredness without sexual symptoms\n- Single borderline blood test\n- Normal morning erections with only situational ED\n- Men wanting TRT for anti-ageing or bodybuilding* without deficiency\n\nPrivate clinics sometimes prescribe inappropriately — risks outweigh unproven benefits.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-low-testosterone-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/low-testosterone/",
    "title": "Low testosterone — Treatment overview",
    "tokens": 577,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/low-testosterone/): Low testosterone — Treatment overview. See our testosterone replacement therapy guide for medicine details.\n\n*First-line for reversible causes:\n- weight loss — often raises testosterone 2 to 3 nmol/L\n- CPAP for sleep apnoea\n- reduce alcohol\n- optimise diabetes\n- stop anabolic steroids — recovery takes months\n\nTestosterone replacement (TRT) when:\n- confirmed hypogonadism on two tests\n- symptoms consistent\n- no contraindications (prostate/breast cancer, untreated sleep apnoea, high haematocrit)\n- fertility plans discussed — TRT suppresses sperm*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/low-testosterone/): Low testosterone — TRT and fertility. *Exogenous testosterone shuts down pituitary LH/FSH → testicular sperm production stops. Men wanting children need:\n\n- gonadotropin injections (hCG, FSH) — fertility specialist\n- clomifene — off-label to stimulate own production — specialist use\n-  sperm banking* before TRT if possible\n\nNever start TRT without understanding fertility impact.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/low-testosterone/): Low testosterone — Low testosterone and other conditions. *Type 2 diabetes: Bidirectional link — low T associated with insulin resistance; treating either helps the other.\n\nED: Testosterone improves libido more than vascular erections — PDE5 inhibitors still needed for many.\n\nDepression: Overlap common — treat depression; testosterone if biochemically deficient.\n\nOsteoporosis:* Long-standing hypogonadism weakens bones — DEXA scan and TRT considered.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/low-testosterone/): Low testosterone — Myths. *Myth: \"All tired men over 40 need testosterone.\"\nFact: Fatigue has many causes — test only when clinical picture fits.\n\nMyth: \"Testosterone supplements from health shops work.\"\nFact: OTC \"boosters\" rarely contain meaningful testosterone — may contain unlisted steroids or useless herbs.\n\nMyth: \"TRT is safe for everyone.\"*\nFact: Risks include polycythaemia (thick blood), sleep apnoea worsening, acne, fertility loss, and uncertain long-term cardiovascular effects in older men.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/low-testosterone/): Low testosterone — When to see a GP — summary. Book appointment if you have *persistent low libido, ED with lost morning erections, or fatigue plus risk factors (obesity, diabetes, opioid use).\n\nExpect morning blood tests and examination — diagnosis takes weeks, not one visit.\n\nLow testosterone is real, treatable when properly diagnosed — but the path starts with accurate testing and treating reversible causes*, not online gels without monitoring.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-lung-cancer-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/lung-cancer/",
    "title": "Lung cancer — Summary",
    "tokens": 736,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/lung-cancer/): Lung cancer — Summary. Lung cancer — symptoms, who should seek chest X-ray, diagnosis, staging, and NHS treatment including surgery and immunotherapy.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lung-cancer/): Lung cancer — Quick answer. Lung cancer is one of the most common cancers in the UK — strongly linked to smoking but also affects never-smokers. Red flag symptoms include persistent cough over 3 weeks, coughing blood, breathlessness, chest pain, weight loss, and repeated chest infections. Chest X-ray is first investigation — CT and biopsy confirm. Treatment depends on type (small cell vs non-small cell) and stage — surgery, radiotherapy, chemotherapy, targeted drugs, and immunotherapy. See a GP urgently for coughing blood or persistent new cough if you smoke or smoked.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lung-cancer/): Lung cancer — Key facts. About 85% of lung cancers in UK linked to tobacco — quitting reduces risk but former smokers remain at elevated risk for years.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lung-cancer/): Lung cancer — Key facts. Non-small cell lung cancer (NSCLC) is most common — small cell lung cancer spreads faster and treated differently.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lung-cancer/): Lung cancer — Key facts. Targeted lung cancer screening with low-dose CT offered to high-risk smokers in England pilot areas — not universal yet.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lung-cancer/): Lung cancer — Key facts. Persistent cough over 3 weeks with smoking history warrants chest X-ray — NICE guidance.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lung-cancer/): Lung cancer — Key facts. Never-smokers can develop lung cancer — often adenocarcinoma with targetable mutations.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lung-cancer/): Lung cancer — When to see a GP. See a GP within 2 weeks for cough lasting over 3 weeks, coughing blood (any amount), persistent breathlessness, chest pain, unexplained weight loss, or hoarse voice — especially if you smoke or ever smoked. Same-day if large volume haemoptysis. NHS Targeted Lung Health Checks in some areas invite 55–74 year smokers — attend if invited.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lung-cancer/): Lung cancer — Lung cancer — symptoms and survival in the modern era. *Lung cancer is the third most common cancer in the UK and leading cause of cancer death — ~48,000 cases yearly. Smoking causes most cases — but never-smokers develop lung cancer too — often different biology with targetable mutations.\n\nSurvival improving — immunotherapy and molecular targeted drugs transformed advanced NSCLC — early detection* still best cure chance.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lung-cancer/): Lung cancer — Symptoms — see GP. *NICE referral criteria include:\n- haemoptysis — any amount — urgent CXR\n- chest X-ray for ≥3 week cough in smokers/ex-smokers\n- persistent/recurrent chest infection\n- weight loss, chest pain, hoarseness\n- clubbing, supraclavicular lymph node\n\nAdvanced:\n- bone pain\n- brain metastases — headache, seizures\n- SVCO — facial swelling, distended veins\n- pleural effusion* — breathlessness",
    "category": "condition"
  },
  {
    "id": "condition-conditions-lung-cancer-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/lung-cancer/",
    "title": "Lung cancer — Types",
    "tokens": 488,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/lung-cancer/): Lung cancer — Types. ### Non-small cell lung cancer (NSCLC) — ~85%\n- *adenocarcinoma — outer lung, never-smokers common\n- squamous cell carcinoma — central, smoking-linked\n- large cell\n\n### Small cell lung cancer (SCLC) — ~15%\n- rapid growth, early spread\n- chemoradiotherapy sensitive — limited vs extensive stage\n- prophylactic cranial irradiation* selected limited stage\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lung-cancer/): Lung cancer — Diagnosis pathway. 1. *Chest X-ray\n2. CT thorax — staging scan\n3. Biopsy — histology mandatory\n4. Molecular profiling — EGFR, ALK, ROS1, BRAF, PD-L1, KRAS\n5. PET-CT — metastasis search\n6. MDT* — treatment plan\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lung-cancer/): Lung cancer — Treatment overview. *Early NSCLC:\n- lobectomy — video-assisted thoracoscopic (VATS)\n- stereotactic ablative radiotherapy (SABR) — inoperable early\n\nLocally advanced:\n- chemoradiotherapy\n- immunotherapy consolidation — durvalumab post-chemorRT\n\nAdvanced/metastatic NSCLC:\n- pembrolizumab monotherapy if PD-L1 high\n- chemo-immunotherapy combinations\n- osimertinib — EGFR mutation\n- alectinib — ALK\n- supportive care — breathlessness clinics\n\nSCLC:\n- platinum-etoposide — extensive stage + atezolizumab/durvalumab*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lung-cancer/): Lung cancer — Prevention. - *stop smoking — risk falls but never to never-smoker level fully\n- avoid asbestos — occupational\n- radon* — home testing high-risk areas\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lung-cancer/): Lung cancer — Lung cancer vs COPD. Both cause *breathlessness and cough — new haemoptysis or weight loss — cancer until excluded — see COPD for chronic airflow limitation distinction.\n\n3-week cough + smoking history — CXR same week — not repeat antibiotics alone*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-lupus-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/lupus/",
    "title": "Lupus — Summary",
    "tokens": 785,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/lupus/): Lupus — Summary. Lupus (SLE) — butterfly rash, joint pain, fatigue, diagnosis with blood tests, and NHS treatment with hydroxychloroquine and specialist care.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lupus/): Lupus — Quick answer. Systemic lupus erythematosus (SLE) is an autoimmune disease where the immune system attacks healthy tissues — causing joint pain, skin rashes (often butterfly-shaped across cheeks), fatigue, and flares triggered by sun exposure. Diagnosis combines symptoms with blood tests including ANA antibodies. Hydroxychloroquine is cornerstone treatment; flares need specialist management. See a GP if you have persistent joint pain with rash or sun sensitivity.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lupus/): Lupus — Key facts. Lupus affects roughly 1 in 1,000 people in the UK — women far more than men, often diagnosed aged 15 to 45.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lupus/): Lupus — Key facts. Classic malar (butterfly) rash across cheeks and nose worsens with UV light — sun protection is essential.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lupus/): Lupus — Key facts. ANA test is sensitive but not specific — diagnosis requires clinical pattern plus other antibodies.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lupus/): Lupus — Key facts. Hydroxychloroquine reduces flares and long-term damage — requires eye screening.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lupus/): Lupus — Key facts. Lupus can affect kidneys, brain, and blood — severe organ involvement needs urgent rheumatology.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lupus/): Lupus — When to see a GP. See a GP for persistent joint pain with rash, mouth ulcers, sun-sensitive skin, or unexplained fatigue and fever. Urgent assessment for blood in urine, severe headache with vision changes, chest pain, or breathlessness — possible lupus affecting kidneys, brain, or lungs. Rheumatology referral for suspected SLE — do not rely on internet symptom checkers alone.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lupus/): Lupus — Lupus — systemic lupus erythematosus (SLE). *Systemic lupus erythematosus (SLE) — commonly lupus — is a chronic autoimmune disease where the immune system produces antibodies that attack the body's own tissues. It can affect skin, joints, kidneys, brain, heart, lungs, and blood — in unpredictable flares and remissions.\n\nAffects roughly 50,000 people in the UK — women 9 times more than men — often starting 15 to 45 years*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lupus/): Lupus — Symptoms — highly variable. *Common:\n- joint pain and swelling — hands, wrists, knees\n- extreme fatigue\n- photosensitivity — rash after sun\n- butterfly (malar) rash — cheeks and nose\n- oral ulcers\n- hair loss — non-scarring\n- Raynaud's — fingers white/blue in cold\n- fever during flares\n- chest pain — pleurisy or pericarditis\n\nOrgan involvement (serious):\n- lupus nephritis — protein/blood in urine, swollen ankles\n- neuropsychiatric lupus — seizures, psychosis, severe headache\n- anaemia, low platelets, low white cells\n- deep vein thrombosis — antiphospholipid syndrome overlap\n\nNo two patients identical* — mild skin/joint disease to life-threatening renal crisis.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-lupus-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/lupus/",
    "title": "Lupus — Diagnosis",
    "tokens": 724,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/lupus/): Lupus — Diagnosis. *No single test. Rheumatology uses 2019 EULAR/ACR criteria combining:\n\nBlood tests:\n- ANA — positive in ~98% of SLE but also in other conditions\n- anti-dsDNA — more specific; tracks disease activity\n- anti-Smith — highly specific but not sensitive\n- low complement (C3, C4) during active disease\n- FBC, ESR/CRP, urinalysis, creatinine\n\nBiopsy:\n- skin — discoid lupus\n- kidney — lupus nephritis classification guides treatment\n\nAverage time to diagnosis* — years historically — improved with awareness.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lupus/): Lupus — Triggers and flares. - *UV light — primary avoidable trigger\n- infections\n- stress\n- pregnancy and postpartum\n- smoking — worsens disease\n- medicines — procainamide, hydralazine, isoniazid — drug-induced lupus* (usually resolves on stopping)\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lupus/): Lupus — Treatment. ### Everyone with SLE (unless contraindicated)\n*Hydroxychloroquine:\n- reduces flares, protects organs, improves survival\n- annual eye screening — rare retinopathy\n\n### Flares\n- NSAIDs — joint pain\n- steroids — prednisolone — bridge or severe flare\n- immunosuppressants — azathioprine, mycophenolate, methotrexate\n- biologics — belimumab, rituximab — specialist\n\n### Lupus nephritis\nAggressive immunosuppression — mycophenolate or cyclophosphamide — nephrology-rheumatology joint care.\n\n### Antiphospholipid syndrome\nAnticoagulation* — aspirin or warfarin — prevents clots.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lupus/): Lupus — Sun protection — non-negotiable. - *SPF 50, reapply\n- hat, long sleeves\n- avoid midday sun\n- UV is a flare trigger* even through clouds\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lupus/): Lupus — Pregnancy and lupus. *High-risk pregnancy — specialist care:\n- disease must be quiescent before conception\n- some medicines teratogenic — plan with rheumatology\n- flares can occur postpartum\n\nMany women with mild-moderate SLE have healthy pregnancies*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lupus/): Lupus — Lupus vs rheumatoid arthritis. | | Lupus | RA |\n|---|---|---|\n| *Rash, sun, kidneys | Common | Unusual |\n| Joint erosions | Less typical early | Classic |\n| ANA* | Usually positive | Usually negative |\n\nBoth need rheumatology — can overlap.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lupus/): Lupus — Living with lupus. - *Lupus UK — support, benefits advice\n- vaccinations — flu, pneumococcal; avoid live vaccines if immunosuppressed\n- cardiovascular risk — manage BP, cholesterol, stop smoking\n- fatigue management — pacing\n\nLupus is serious but manageable — modern treatment means most people live full lives; sun protection and hydroxychloroquine* are foundations, not afterthoughts.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-lyme-disease-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/lyme-disease/",
    "title": "Lyme disease — Summary",
    "tokens": 784,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/lyme-disease/): Lyme disease — Summary. Lyme disease — tick bites, erythema migrans rash, diagnosis, antibiotic treatment, and prevention when walking in wooded areas.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lyme-disease/): Lyme disease — Quick answer. Lyme disease is a bacterial infection spread by infected tick bites — common in UK woodland and moorland areas. Early sign is expanding circular red rash (erythema migrans) often with flu-like illness. Treated with antibiotics — doxycycline or amoxicillin — usually full recovery if caught early. Not all tick bites cause Lyme — remove ticks promptly with tick remover. See a GP if rash or illness after tick bite — blood tests support diagnosis but rash alone can start treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lyme-disease/): Lyme disease — Key facts. Lyme disease is caused by Borrelia bacteria transmitted by Ixodes tick bites — peak spring and summer.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lyme-disease/): Lyme disease — Key facts. Erythema migrans — bullseye or expanding red rash — appears 1 to 4 weeks post bite — diagnostic — treat without waiting for blood test.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lyme-disease/): Lyme disease — Key facts. Not every tick carries Borrelia — estimated 2 to 10% in UK tick population depending on area.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lyme-disease/): Lyme disease — Key facts. Remove ticks within 24 to 36 hours reduces transmission risk — fine-tipped tweezers or tick tool — do not squeeze body.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lyme-disease/): Lyme disease — Key facts. Chronic symptoms after treatment controversial — post-Lyme syndrome debated — prolonged antibiotics not recommended without evidence of ongoing infection.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lyme-disease/): Lyme disease — When to see a GP. See a GP if erythema migrans rash or flu-like illness after tick bite or time in tick habitat — antibiotics started empirically if classic rash. Same-day if facial palsy, severe headache, meningism, heart palpitations, or painful swollen joints — disseminated Lyme. Save removed tick in sealed bag if identification needed — not routinely tested.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lyme-disease/): Lyme disease — Lyme disease — tick-borne Borrelia infection. *Lyme disease ( Lyme borreliosis ) — Borrelia burgdorferi sensu lato transmitted by Ixodes ricinus ticks — sheep/deer ticks.\n\nUK hotspots: Scottish Highlands, New Forest, South Downs, Yorkshire Moors — anywhere ticks present.\n\nIncidence rising — awareness + climate — still treatable early*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lyme-disease/): Lyme disease — Lifecycle. 1. *Tick attaches — feeds 48–72h for efficient transmission\n2. Borrelia spreads locally → erythema migrans\n3. Haematogenous dissemination* if untreated\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lyme-disease/): Lyme disease — Stage 1 — Early localised. *3–30 days post bite:\n- Erythema migrans (EM) — expanding red rash — central clearing \"bullseye\" — not always bullseye\n- ≥5cm diameter typically\n- not painful/pruritic usually\n- flu-like — fatigue, myalgia, fever\n\nEM alone — start antibiotics — no test wait*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-lyme-disease-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/lyme-disease/",
    "title": "Lyme disease — Stage 2 — Early disseminated",
    "tokens": 452,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/lyme-disease/): Lyme disease — Stage 2 — Early disseminated. *Weeks–months:\n- multiple EM lesions\n- cranial nerve palsy — facial palsy (Bell's)\n- lymphocytic meningitis\n- radiculopathy — Bannwarth syndrome\n- carditis — AV block — may need pacing\n- migratory arthralgia*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lyme-disease/): Lyme disease — Stage 3 — Late. *Months–years untreated:\n- Lyme arthritis — large joint, knee\n- acrodermatitis chronica atrophicans — skin\n\nRare in UK with modern treatment*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lyme-disease/): Lyme disease — Diagnosis. *Clinical EM — sufficient\n\nSerology:\n- ELISA → immunoblot if positive/equivocal\n- false negatives early\n\nDo not test asymptomatic tick bite*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lyme-disease/): Lyme disease — Treatment (NICE). | Stage | Regimen |\n|---|---|\n| *Early | Doxycycline 21 days OR amoxicillin OR azithromycin |\n| Neuro/cardiac | IV ceftriaxone — specialist |\n| Arthritis | Oral or IV per severity |\n\nPregnancy — amoxicillin — avoid doxycycline*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lyme-disease/): Lyme disease — Prevention. - *long trousers, tucked socks walking\n- stick to paths\n- insect repellent DEET\n- check skin after outdoors — prompt removal\n- shower within 2 hours\n\nNo UK Lyme vaccine* currently licensed\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lyme-disease/): Lyme disease — Post-treatment symptoms. *Fatigue after adequate antibiotics — common — usually resolves months\n\nChronic Lyme term controversial — NICE — no long-term antibiotics without active infection evidence\n\nSpecialist infectious diseases if persistent objective signs\n\nTick attached — remove correctly, watch rash 4 weeks — bullseye = GP same week antibiotics*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-lymphoma-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/lymphoma/",
    "title": "Lymphoma — Summary",
    "tokens": 748,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/lymphoma/): Lymphoma — Summary. Hodgkin and non-Hodgkin lymphoma — swollen glands, B symptoms, diagnosis, and NHS treatment including chemotherapy and radiotherapy.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lymphoma/): Lymphoma — Quick answer. Lymphoma is cancer of the lymphatic system — Hodgkin lymphoma and non-Hodgkin lymphoma (NHL) are the two main groups. Common sign is persistent painless swollen lymph nodes in neck, armpits, or groin — especially if over 2 weeks without infection cause. B symptoms — drenching night sweats, unexplained weight loss over 10%, fever — suggest more aggressive disease. Diagnosis needs lymph node biopsy — not just blood tests. Most Hodgkin lymphoma is curable; NHL outcomes vary by subtype. See a GP for lump lasting over 2 weeks or B symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lymphoma/): Lymphoma — Key facts. About 14,000 new lymphoma cases in the UK each year — one of the commonest cancers in young adults (Hodgkin).\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lymphoma/): Lymphoma — Key facts. Hodgkin lymphoma — Reed-Sternberg cells on biopsy — highly curable with chemo ± radiotherapy.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lymphoma/): Lymphoma — Key facts. Non-Hodgkin lymphoma — many subtypes — diffuse large B-cell most common aggressive NHL.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lymphoma/): Lymphoma — Key facts. Painless persistent lymph node over 2 weeks without obvious infection needs biopsy — NICE 2-week wait.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lymphoma/): Lymphoma — Key facts. Many lymphomas are curable or controllable long term — depends on type and stage.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lymphoma/): Lymphoma — When to see a GP. See a GP within 2 weeks for a lymph node lump lasting over 2 weeks without clear infection, especially if painless, firm, and growing — or if you have drenching night sweats, unexplained weight loss, persistent fever, or itching all over. Same-day if breathlessness (mediastinal mass), abdominal swelling, or neurological symptoms. GP arranges urgent haematology referral and excision biopsy.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lymphoma/): Lymphoma — Lymphoma — cancer of lymphocytes. *Lymphoma is malignancy of lymphocytes in lymph nodes, spleen, bone marrow, and other organs — two main families: Hodgkin and non-Hodgkin.\n\n~14,000 UK diagnoses/year — Hodgkin peak 20–34 — many subtypes of NHL*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lymphoma/): Lymphoma — Hodgkin vs non-Hodgkin. *Hodgkin lymphoma (HL):\n- Reed-Sternberg cells — diagnostic\n- Contiguous spread — predictable staging\n- ~85% cure rate — ABVD chemotherapy\n\nNon-Hodgkin lymphoma (NHL):\n- No Reed-Sternberg cells\n- B-cell ~85%, T-cell ~15%\n- Indolent — follicular — may not treat immediately\n- Aggressive — diffuse large B-cell — urgent chemo*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-lymphoma-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/lymphoma/",
    "title": "Lymphoma — When to worry about a gland",
    "tokens": 435,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/lymphoma/): Lymphoma — When to worry about a gland. *Normal reactive node:\n- Painful, soft, follows throat/skin infection\n- Shrinks over 2 weeks\n\nSuspicious:\n- Painless, rubbery/firm, >2 cm, progressive\n- Supraclavicular node — always investigate\n- Generalised lymphadenopathy\n\nSee swollen glands for common benign causes — but persistent painless lump needs biopsy*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lymphoma/): Lymphoma — B symptoms. - *Night sweats — drenching\n- Weight loss — >10% in 6 months\n- Fever — >38°C recurrent\n\nIndicate more aggressive biology — affect staging and treatment intensity*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lymphoma/): Lymphoma — Staging (Ann Arbor). *Stage I–IV — number of node regions and extranodal sites\n\nPET-CT — standard staging — Deauville score* tracks treatment response\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lymphoma/): Lymphoma — Treatment overview. | Type | Typical first line |\n|---|---|\n| *Early Hodgkin | ABVD ± involved-site radiotherapy |\n| Advanced Hodgkin | ABVD or BEACOPP |\n| DLBCL | R-CHOP |\n| Follicular (symptomatic) | Chemoimmunotherapy or rituximab |\n| Relapsed | Salvage chemo + autologous SCT* |\n\nHealthAnswers (https://healthanswers.co.uk/conditions/lymphoma/): Lymphoma — After treatment. *Fertility counselling —  sperm banking\n\nSecond primary cancers — radiotherapy field — breast screening earlier in young women treated for Hodgkin\n\nFatigue — common post-chemo — gradual recovery\n\nNeutropenic fever during treatment — emergency\n\nPersistent neck lump over 2 weeks — GP — excision biopsy answers — most are not lymphoma, but don't assume reactive without assessment*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-macular-degeneration-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/macular-degeneration/",
    "title": "Age-related macular degeneration — Summary",
    "tokens": 751,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/macular-degeneration/): Age-related macular degeneration — Summary. \"Age-related macular degeneration — wet and dry types, symptoms including distorted vision, NHS monitoring, and treatments including anti-VEGF injections.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/macular-degeneration/): Age-related macular degeneration — Quick answer. Age-related macular degeneration (AMD) is a leading cause of vision loss in older adults in the UK. It affects the macula — the central part of the retina used for sharp, detailed vision such as reading and recognising faces. Dry AMD is most common and progresses slowly. Wet AMD causes rapid vision loss from abnormal blood vessels but can be treated with eye injections. Regular eye tests and an Amsler grid help detect changes early.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/macular-degeneration/): Age-related macular degeneration — Key facts. AMD affects the macula — central vision used for reading, driving, and recognising faces.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/macular-degeneration/): Age-related macular degeneration — Key facts. Dry AMD is most common — slow progression with drusen deposits; no current cure but lifestyle slows decline.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/macular-degeneration/): Age-related macular degeneration — Key facts. Wet AMD causes rapid central vision loss — treatable with anti-VEGF injections into the eye if caught early.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/macular-degeneration/): Age-related macular degeneration — Key facts. Smoking is the biggest modifiable risk factor — doubles AMD risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/macular-degeneration/): Age-related macular degeneration — Key facts. Sudden distortion of straight lines or a dark patch in central vision needs urgent same-day eye assessment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/macular-degeneration/): Age-related macular degeneration — When to see a GP. Book an urgent optician or hospital eye clinic appointment the same day if straight lines look wavy or distorted, you notice a dark or blank patch in the centre of your vision, or central vision suddenly worsens — these may indicate wet AMD needing prompt treatment. See a GP or optician for gradual difficulty reading, needing brighter light, or colours seeming less vivid — routine assessment for AMD. Attend regular eye tests if over 60 — at least every 2 years, yearly if AMD is known.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/macular-degeneration/): Age-related macular degeneration — Macular degeneration — protecting central vision. *Age-related macular degeneration (AMD) is the leading cause of severe vision loss in older people in the UK. It damages the macula — the small central area of the retina responsible for sharp, detailed vision.\n\nAMD does not cause total blindness — peripheral (side) vision is usually kept — but it can make reading, driving, and recognising faces* very difficult.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/macular-degeneration/): Age-related macular degeneration — Dry AMD — slow and common. *Dry (atrophic) AMD accounts for roughly 85 to 90% of cases. The macula gradually thins and drusen (yellow deposits) accumulate.\n\nSymptoms develop slowly:\n- Difficulty reading small print\n- Needing brighter light\n- Colours appearing less vivid\n- Gradual blurring of central vision\n\nThere is no cure for dry AMD, but progression can be slowed with lifestyle changes and AREDS2 supplements* in intermediate-stage disease.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-macular-degeneration-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/macular-degeneration/",
    "title": "Age-related macular degeneration — Wet AMD — rapid but treatable",
    "tokens": 556,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/macular-degeneration/): Age-related macular degeneration — Wet AMD — rapid but treatable. *Wet (neovascular) AMD is less common but more aggressive. Abnormal blood vessels grow under the macula, leak fluid, and cause rapid central vision loss.\n\nWarning signs — seek same-day assessment:\n- Straight lines look wavy or bent — check with an Amsler grid\n- A dark or blank patch in central vision\n- Sudden worsening of central vision over days\n\nAnti-VEGF injections into the eye — ranibizumab, aflibercept, faricimab — stop vessel growth and can stabilise or improve vision* if treatment starts promptly.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/macular-degeneration/): Age-related macular degeneration — Risk factors. - *Age — most common over 65\n- Smoking — strongest modifiable risk factor\n- Family history of AMD\n- High blood pressure and cardiovascular disease\n- Obesity\n- Prolonged sun exposure* without eye protection\n\nHealthAnswers (https://healthanswers.co.uk/conditions/macular-degeneration/): Age-related macular degeneration — Diagnosis and monitoring. *Optician or ophthalmologist assessment:\n- Visual acuity testing\n- Dilated retinal examination\n- OCT scan — detailed macular imaging\n- Fluorescein angiography — for wet AMD\n\nHome monitoring — use an Amsler grid* weekly. Report any new distortion immediately.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/macular-degeneration/): Age-related macular degeneration — Treatment summary. *Dry AMD:\n- AREDS2 supplements — vitamins C and E, zinc, copper, lutein, zeaxanthin — for intermediate dry AMD in both eyes\n- Lifestyle — stop smoking, healthy diet, exercise\n- Low vision rehabilitation — magnifiers, lighting, practical support\n\nWet AMD:\n- Intravitreal anti-VEGF injections — monthly initially, then extended intervals\n- Photodynamic therapy — selected cases\n- Early treatment* gives the best visual outcome\n\nHealthAnswers (https://healthanswers.co.uk/conditions/macular-degeneration/): Age-related macular degeneration — Living with AMD. AMD affects *central vision, not side vision. Most people retain enough peripheral sight to move around familiar spaces. Support includes:\n\n- Low vision clinics — NHS referral for aids and training\n- Registration as sight impaired or severely sight impaired — access to benefits and support\n- Practical adaptations — large-print books, talking devices, good lighting\n\nPeople with diabetes should also attend diabetic eye screening* — see type 2 diabetes — as diabetic retinopathy is a separate threat to vision.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-measles-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/measles/",
    "title": "Measles — Summary",
    "tokens": 732,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/measles/): Measles — Summary. Measles — symptoms, highly contagious spread, MMR vaccine, complications, and when to seek urgent medical help.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/measles/): Measles — Quick answer. Measles is a highly contagious viral illness causing fever, cough, red eyes, and a distinctive red-brown rash that spreads from face downward. Most common in unvaccinated children but can affect adults severely. MMR vaccine provides excellent protection — two doses in childhood. Complications include pneumonia and encephalitis — rare but serious. Phone GP before visiting if suspected — isolate to protect others.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/measles/): Measles — Key facts. Measles spreads through coughs and sneezes — infects about 90% of unvaccinated close contacts.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/measles/): Measles — Key facts. Koplik spots — small white spots inside cheeks — appear before rash and help diagnosis.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/measles/): Measles — Key facts. MMR vaccine at 12 months and 3 years 4 months — catch-up vaccination available for unvaccinated.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/measles/): Measles — Key facts. Pregnant women without immunity are at risk — measles in pregnancy can harm the baby.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/measles/): Measles — Key facts. One in 15 children develop complications — pneumonia most common serious one in UK.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/measles/): Measles — When to see a GP. Phone GP before visiting if you suspect measles — surgery may arrange isolation. Seek urgent help for breathing difficulty, drowsiness, confusion, severe headache, or rash not fading when pressed (non-blanching) with fever — exclude meningitis. Unvaccinated contacts of confirmed measles should seek public health advice promptly.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/measles/): Measles — Measles — not a harmless childhood rash. *Measles is one of the most contagious human diseases — a single case can infect 9 out of 10 unvaccinated people in close contact. Before vaccination, it killed millions globally; MMR vaccine reduced UK cases dramatically — but outbreaks resurge where vaccination rates fall.\n\nIt is not trivial — 1 in 15 affected children in the UK develop serious complications*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/measles/): Measles — Symptoms — typical timeline. *Day 1 to 3 — prodrome:\n- high fever (often 40°C+)\n- runny nose, cough\n- red, watery eyes (conjunctivitis)\n- general malaise\n\nKoplik spots — tiny white/grey spots on buccal mucosa (inside cheeks) — pathognomonic, fade as rash appears.\n\nDay 3 to 7 — rash:\n- red-brown maculopapular rash\n- starts behind ears and hairline, spreads face → chest → limbs\n- blanches on pressure (unlike meningococcal rash)\n- fades in order of appearance over 5 to 6 days — may brownish desquamation*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-measles-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/measles/",
    "title": "Measles — How it spreads",
    "tokens": 649,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/measles/): Measles — How it spreads. *Respiratory droplets — cough, sneeze, breathing shared air.\n\nVirus survives in airspace up to 2 hours after infected person leaves room.\n\nIncubation: 10 to 12 days to first symptoms; 14 days* to rash.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/measles/): Measles — Who is at risk. - *unvaccinated children and adults\n- infants too young for vaccine (<12 months)\n- immunocompromised — cannot receive live vaccine; rely on herd immunity\n- pregnant women without immunity — miscarriage, prematurity, low birth weight* risk\n\nHealthAnswers (https://healthanswers.co.uk/conditions/measles/): Measles — MMR vaccination. *Schedule UK:\n- 1 year — MMR dose 1\n- 3 years 4 months — MMR dose 2\n\nCatch-up: anyone missing doses — GP practice or sexual health for adults.\n\nContraindications to live MMR:\n- pregnancy — avoid pregnancy 1 month after\n- severe immunosuppression\n- anaphylaxis to neomycin or gelatine* (rare)\n\nHealthAnswers (https://healthanswers.co.uk/conditions/measles/): Measles — Treatment — supportive. - *paracetamol/ibuprofen — fever, discomfort\n- fluids — prevent dehydration\n- rest\n- no school/work — isolation period\n- vitamin A — WHO recommendation in severe measles in deficiency settings — hospital\n\nAntibiotics — only for secondary bacterial infection*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/measles/): Measles — Complications. | Complication | Notes |\n|---|---|\n| *Otitis media | Common |\n| Pneumonia | Leading cause of measles death |\n| Diarrhoea | Dehydration risk |\n| Encephalitis | 1 in 1000 — brain injury/death |\n| SSPE* | Years later — fatal — very rare |\n\nHealthAnswers (https://healthanswers.co.uk/conditions/measles/): Measles — Measles vs other rashes. | | Measles | Scarlet fever | Meningitis |\n|---|---|---|---|\n| *Rash | Head down, blanching | Sandpaper, scarlet | Non-blanching petechiae |\n| Prodrome* | Cough, conjunctivitis | Sore throat | Rapid collapse possible |\n\nSee scarlet fever guide.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/measles/): Measles — Public health. *Notify — measles is notifiable — labs and clinicians report cases.\n\nContact tracing — unvaccinated contacts may receive MMR within 72 hours post-exposure or immunoglobulin if vulnerable.\n\nPhone ahead before GP visit — do not sit in waiting room with measles.\n\nMeasles is almost entirely preventable with two MMR doses — resurgence reflects vaccine gaps, not virus weakening. If unvaccinated — catch up today*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-melanoma-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/melanoma/",
    "title": "Melanoma skin cancer — Summary",
    "tokens": 761,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/melanoma/): Melanoma skin cancer — Summary. Melanoma — dangerous skin cancer from moles, ABCDE warning signs, diagnosis, and NHS treatment including surgery and immunotherapy.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/melanoma/): Melanoma skin cancer — Quick answer. Melanoma is the most serious skin cancer — develops from melanocytes often in existing or new moles. Warning signs include asymmetry, irregular borders, colour variation, diameter over 6mm, and evolution (changing). See a GP within 2 weeks for suspicious mole — urgent referral on 2-week wait pathway. Thin melanomas cured by excision; advanced disease treated with immunotherapy (nivolumab, pembrolizumab). Protect skin from sunburn — major preventable risk factor.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/melanoma/): Melanoma skin cancer — Key facts. Melanoma accounts for most skin cancer deaths despite being less common than basal cell and squamous cell cancers.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/melanoma/): Melanoma skin cancer — Key facts. ABCDE rule helps identify suspicious moles — evolution (change) is most important single sign.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/melanoma/): Melanoma skin cancer — Key facts. UK incidence rising — sunburn in childhood and sunbed use increase risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/melanoma/): Melanoma skin cancer — Key facts. Excision biopsy with histology confirms — never shave suspicious pigmented lesions.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/melanoma/): Melanoma skin cancer — Key facts. Stage at diagnosis predicts prognosis — thin melanoma (<1mm) has excellent survival.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/melanoma/): Melanoma skin cancer — When to see a GP. See a GP within 2 weeks for new mole, changing mole, or mole looking different from others (ugly duckling sign). 2-week wait skin cancer referral. Seek urgent review for bleeding mole, rapid growth, or new pigmented lesion in older age. Whole-body skin check if many moles or strong family history — dermatology referral.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/melanoma/): Melanoma skin cancer — Melanoma — the mole that kills if ignored. *Melanoma arises from melanocytes — pigment cells — ~16,000 UK cases yearly — rising incidence. It causes most skin cancer deaths despite fewer cases than non-melanoma skin cancers.\n\nEarly thin melanoma — >95% 10-year survival — late metastatic — immunotherapy era improved but still serious*.\n\nSee mole changes symptom guide.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/melanoma/): Melanoma skin cancer — Warning signs — ABCDE + ugly duckling. *Asymmetry  \nBorder irregularity  \nColour variation  \nDiameter >6mm (not threshold alone)  \nEvolution — change — most important\n\nUgly duckling — mole different from all your others\n\nAmelanotic melanoma — pink/red — delayed diagnosis risk\n\nAcral lentiginous — palms, soles, nails* — not sun-related\n\nHealthAnswers (https://healthanswers.co.uk/conditions/melanoma/): Melanoma skin cancer — Risk factors. - *sunburn history\n- sunbed use\n- fair skin, many freckles/moles\n- family history melanoma\n- immunosuppression\n-  previous melanoma — 10% get second*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-melanoma-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/melanoma/",
    "title": "Melanoma skin cancer — Diagnosis",
    "tokens": 426,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/melanoma/): Melanoma skin cancer — Diagnosis. *GP dermatoscopy — 7-point checklist, weighted checklist\n\n2-week wait excision biopsy — full thickness — never shave\n\nHistology:\n- Breslow thickness — mm depth — prognosis\n- ulceration\n- mitotic rate\n- margins\n\nStaging:\n- sentinel lymph node biopsy — Breslow ≥1mm* or selected thinner\n\nHealthAnswers (https://healthanswers.co.uk/conditions/melanoma/): Melanoma skin cancer — Treatment by stage. *Stage 0 (in situ):\n- wide local excision\n\nStage I–II:\n- excision — margins per guidelines (e.g. 1–2cm by depth)\n- SLNB informs staging\n\nStage III:\n- lymph node dissection if macroscopic nodes\n- adjuvant pembrolizumab/nivolumab — stage III resected\n\nStage IV:\n- immunotherapy — pembrolizumab, nivolumab, ipilimumab+nivo\n- BRAF/MEK inhibitors — BRAF V600 mutation\n- TIL therapy — specialist*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/melanoma/): Melanoma skin cancer — Prevention. - *no sunbeds\n- SPF 30+, reapply\n- shade 11–3\n- protect children\n\nVitamin D — diet/supplement if avoiding sun — do not burn for vitamin D*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/melanoma/): Melanoma skin cancer — Melanoma vs basal cell carcinoma. | | Melanoma | BCC |\n|---|---|---|\n| *Pigment | Often dark | Pearly, rolled edge |\n| Metastasis | Yes | Rare |\n| Urgency | 2WW | 2WW if suspected |\n\nNon-melanoma skin cancers — common, rarely fatal — separate guide if needed.\n\nChanging mole — 2-week GP — excision takes minutes, metastatic melanoma takes lives*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-meningitis-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/meningitis/",
    "title": "Meningitis — Summary",
    "tokens": 686,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/meningitis/): Meningitis — Summary. How to recognise meningitis and septicaemia — symptoms in babies, children and adults, and when to call 999.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/meningitis/): Meningitis — Quick answer. Meningitis is inflammation of the protective membranes around the brain and spinal cord, usually caused by infection. It can kill within hours. Call 999 for a non-blanching rash, stiff neck with fever, severe headache, confusion, or a baby who is floppy, refusing feeds, or has a bulging soft spot.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/meningitis/): Meningitis — Key facts. Meningitis can be caused by viruses or bacteria — bacterial meningitis is the most dangerous.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/meningitis/): Meningitis — Key facts. The glass test — a rash that does not fade when pressed — needs emergency help.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/meningitis/): Meningitis — Key facts. Meningitis vaccines are part of the routine UK childhood schedule.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/meningitis/): Meningitis — Key facts. Symptoms can develop very quickly — trust your instincts if someone seems seriously unwell.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/meningitis/): Meningitis — Key facts. Septicaemia (blood poisoning) often occurs alongside bacterial meningitis.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/meningitis/): Meningitis — When to see a GP. Call 999 immediately if you suspect meningitis — do not wait for all symptoms to appear. Emergency signs include a rash that does not fade when pressed with a glass, severe headache with stiff neck and dislike of bright lights, confusion or drowsiness, fits, or a baby who is floppy, breathing fast, or has a bulging fontanelle (soft spot). Bacterial meningitis can kill within hours — speed saves lives.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/meningitis/): Meningitis — Meningitis can kill within hours. Meningitis is inflammation of the meninges — the protective layers around the brain and spinal cord. It is usually caused by infection with viruses or bacteria. *Bacterial meningitis* is a medical emergency that can kill or cause permanent disability within hours if not treated. Knowing the symptoms and acting fast saves lives.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/meningitis/): Meningitis — Symptoms in children and adults. Meningitis symptoms can appear in any order and develop rapidly:\n\n- *High fever — with cold hands and feet\n- Severe headache — unlike a normal headache\n- Stiff neck — difficulty touching chin to chest\n- Dislike of bright lights (photophobia)\n- Vomiting and feeling very unwell\n- Confusion, drowsiness or difficulty waking\n- Seizures (fits)\n- Non-blanching rash — see the glass test below\n\nNot everyone gets every symptom. Do not wait for a rash* — meningitis can occur without one.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-meningitis-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/meningitis/",
    "title": "Meningitis — Symptoms in babies",
    "tokens": 570,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/meningitis/): Meningitis — Symptoms in babies. Babies may not show classic signs. Watch for:\n\n- fever with cold hands and feet\n- refusing feeds or vomiting\n- floppy and unresponsive, or stiff with arching back\n- bulging soft spot (fontanelle) on the head\n- rapid or unusual breathing\n- high-pitched cry or moaning\n- pale, blotchy or blue skin\n\nTrust your instincts — if your baby seems seriously unwell, seek emergency help.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/meningitis/): Meningitis — The glass test. If a rash appears, press a clear drinking glass firmly against it:\n\n- *Blanching rash (fades under pressure) — less likely to be meningococcal septicaemia, but still seek urgent help if the person is unwell\n- Non-blanching rash (colour stays) — call 999 immediately*\n\nThe rash may start as tiny red or brown pinpricks and spread quickly.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/meningitis/): Meningitis — What to do. *Call 999* if you suspect meningitis. Say you think it may be meningitis. Do not wait for all symptoms. Early antibiotics in hospital are life-saving for bacterial meningitis.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/meningitis/): Meningitis — Vaccination. Routine UK childhood immunisations protect against several major causes:\n\n- *6-in-1 vaccine — includes Hib (Haemophilus influenzae type b)\n- MenB vaccine — given at 8 weeks, 16 weeks and 1 year\n- Pneumococcal vaccine — protects against some pneumococcal meningitis\n- MenACWY vaccine — offered to teenagers\n\nVaccination has greatly reduced meningitis rates, but no vaccine covers all types*. Always know the symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/meningitis/): Meningitis — Recovery. Outcomes depend on cause and speed of treatment. Viral meningitis usually resolves fully. Bacterial meningitis survivors may need ongoing support for hearing loss, learning difficulties, or other effects. Meningitis charities provide help for affected families.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/meningitis/): Meningitis — Meningitis vs a simple fever. A child with a mild fever and runny nose from a cold is usually well in themselves between temperatures. Meningitis causes a child to seem *seriously unwell* — floppy, difficult to comfort, or unusually drowsy. When in doubt, call 999 or NHS 111 urgently.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-menopause-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/menopause/",
    "title": "Menopause — Summary",
    "tokens": 758,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/menopause/): Menopause — Summary. Menopause is when periods stop, usually between 45 and 55. Know the symptoms, how HRT helps, and when to see a GP. Reviewed by UK doctors.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/menopause/): Menopause — Quick answer. The menopause is when periods stop and the ovaries stop releasing eggs, usually between the ages of 45 and 55. The years of changing hormones around it can cause symptoms such as hot flushes, mood changes and disturbed sleep. There is effective support available, including lifestyle measures and treatments like HRT.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/menopause/): Menopause — Key facts. The menopause usually happens between ages 45 and 55.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/menopause/): Menopause — Key facts. The transition (perimenopause) can cause a range of symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/menopause/): Menopause — Key facts. Common symptoms include hot flushes, mood changes and poor sleep.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/menopause/): Menopause — Key facts. Effective support is available, including lifestyle measures and HRT.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/menopause/): Menopause — When to see a GP. See a GP if menopausal symptoms are affecting your daily life, mood or relationships, or if you want to discuss treatment options such as HRT — they can talk through the benefits and risks for you. Also see a GP if your periods change before age 40, or if you have any bleeding after your periods have stopped for a year, as this should always be checked.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/menopause/): Menopause — Should I use this page, or skip it?. If hot flushes, poor sleep, mood changes or irregular periods are disrupting daily life, see a GP to discuss HRT and other options — you need not wait until periods stop. Skip this page if you have bleeding after a year without periods, or you are under 40 and periods have stopped — those need a different check.\n\nThis is a practical guide for people in the UK who think they may be in perimenopause or menopause and want to know what is worth trying, what a GP can offer, and which symptoms should not be waved away as “just hormones”. It is not an emergency page, and it is not a substitute for a personal HRT decision with a clinician who knows your history.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/menopause/): Menopause — What is the menopause, and how is it different from perimenopause?. Perimenopause is the run-up, when hormones fluctuate and symptoms often start while periods are still happening, just less predictably. Menopause itself is reached after 12 months without a period. It usually happens between 45 and 55, but it can be earlier after surgery, chemotherapy, or for reasons that are never fully explained.\n\nAnyone who has periods can go through this, including trans men and some non-binary people. Hormonal contraception can hide the usual period pattern, which makes the labels harder to apply — that does not mean the symptoms are imaginary.\n\nAfter the 12-month mark you are postmenopausal. Some symptoms fade; others, especially vaginal dryness and joint aches, can continue. The NHS notes that symptoms often last several years and can change over that time, so a plan that worked last year may need a review.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-menopause-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/menopause/",
    "title": "Menopause — What symptoms are typical — and which ones still need a check?",
    "tokens": 497,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/menopause/): Menopause — What symptoms are typical — and which ones still need a check?. Typical symptoms include hot flushes, night sweats, sleep problems, mood changes, brain fog, vaginal dryness, lower sex drive, and periods that become heavier, lighter or more erratic. None of these prove the diagnosis on their own, and plenty of people have only a few of them.\n\nAlso common, and easy to miss as menopause-related, are palpitations, more urine infections or a feeling of needing to pee often, headaches that worsen, muscle and joint pain, thinning hair, and dry skin. Weight gain around the middle is common. Black women are more likely, according to the NHS, to have hot flushes that are severe and last longer.\n\nDo not assume every new symptom is menopause. Get checked if you have a fast heartbeat that worries you, bleeding that is getting heavier rather than lighter, or any vaginal bleeding after 12 months without a period. Low mood that does not lift, or thoughts of harming yourself, needs the same urgent mental health help as at any other age — call 999 if you cannot keep yourself safe, or Samaritans on 116 123 if you need to talk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/menopause/): Menopause — Do I need a blood test to confirm it?. If you are 45 or over with typical symptoms and period changes, NICE says menopause or perimenopause can usually be identified without laboratory tests. A blood test is not a rite of passage, and a “normal” result does not always mean your symptoms are unrelated.\n\nFSH blood tests are more useful under 45, especially under 40 when premature menopause (also called premature ovarian insufficiency) is being considered. They are not reliable if you are on combined hormonal contraception or high-dose progestogen. NICE also advises against using other hormone panels — such as oestradiol or anti-Müllerian hormone — to diagnose menopause at 45 and over.\n\nIf you are under 45 with symptoms, see a GP. Early menopause (before 45) and premature menopause (before 40) matter because falling oestrogen for longer raises the chance of weaker bones and heart disease. Hormone replacement — HRT or, in some cases, the combined pill — is usually recommended unless there is a reason you cannot have it.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-menopause-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/menopause/",
    "title": "Menopause — Should I try HRT, or start with lifestyle changes?",
    "tokens": 685,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/menopause/): Menopause — Should I try HRT, or start with lifestyle changes?. You can do both. Lifestyle measures help symptoms and long-term bone and heart health, but you do not have to “try everything else first” if symptoms are already getting in the way of work, sleep or relationships. HRT is the most effective treatment the NHS offers for most menopause symptoms.\n\nHRT replaces oestrogen, and adds a progestogen if you still have a womb, to protect the lining. It comes as tablets, patches, gel or spray. Vaginal oestrogen (cream, pessary, gel or ring) treats dryness and some urinary symptoms with very little hormone reaching the rest of the body. Testosterone gel or cream is sometimes used for low sex drive via a menopause specialist.\n\nThe NHS says that if you are under 60, have symptoms, and are not at high risk of breast cancer or blood clots, benefits are likely to outweigh risks. Combined HRT slightly raises breast cancer risk — the NHS figure is around 5 extra cases in every 1,000 women who take combined HRT for 5 years — and the extra risk falls after you stop. Tablets (not patches, gel or spray) slightly raise clot and stroke risk, which is still described as very low, especially under 60. Vaginal oestrogen does not add those whole-body risks.\n\nHRT is usually a poor fit if you have had breast, ovarian or womb cancer, untreated high blood pressure, liver disease, or you might be pregnant. A clot history often means patches or gel rather than tablets, not an automatic ban. Blood pressure needs to be controlled before starting.\n\n<table>\n  <thead>\n    <tr>\n      <th>Option</th>\n      <th>Often helps with</th>\n      <th>Points to weigh</th>\n    </tr>\n  </thead>\n  <tbody>\n    <tr>\n      <td>Lifestyle (sleep, activity, alcohol, cooling, calcium-rich food)</td>\n      <td>Flushes, mood, sleep, bone health</td>\n      <td>Worth doing anyway; may not be enough on its own if symptoms are severe</td>\n    </tr>\n    <tr>\n      <td>Systemic HRT (patch, gel, spray or tablet)</td>\n      <td>Flushes, night sweats, sleep, mood, vaginal dryness, bones and muscle strength</td>\n      <td>Individual risks; tablets have a small extra clot and stroke risk compared with skin methods</td>\n    </tr>\n    <tr>\n      <td>Vaginal oestrogen</td>\n      <td>Dryness, discomfort with sex, some urinary symptoms</td>\n      <td>Can be used long term; does not treat hot flushes</td>\n    </tr>\n    <tr>\n      <td>CBT and non-hormonal medicines</td>\n      <td>Flushes, sleep, anxiety or low mood when HRT is unsuitable or unwanted</td>\n      <td>CBT access varies; medicines such as clonidine, some antidepressants, or fezolinetant need a prescriber</td>\n    </tr>\n  </tbody>\n</table>",
    "category": "condition"
  },
  {
    "id": "condition-conditions-menopause-3",
    "sourceUrl": "https://healthanswers.co.uk/conditions/menopause/",
    "title": "Menopause — What if I cannot take HRT, or I do not want it?",
    "tokens": 658,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/menopause/): Menopause — What if I cannot take HRT, or I do not want it?. That is a valid choice, and you still deserve a plan. Cooling measures, lighter bedding, cutting back on spicy food, caffeine, alcohol and smoking, regular activity, and keeping to a healthy weight can take the edge off flushes. CBT can help flushes, sleep and mood even when hormones are not used.\n\nA GP may suggest clonidine or an antidepressant for flushes. NICE recommends fezolinetant as an option for moderate to severe hot flushes and night sweats when HRT is unsuitable. Pharmacy vaginal moisturisers and lubricants help dryness; if you use condoms, choose a water-based lubricant so the condom is not damaged.\n\nHerbal products such as black cohosh and red clover are widely sold. The NHS says there is very little evidence they work or are safe, and some interact with other medicines. Ask a pharmacist rather than stacking supplements because a social media list called them “natural HRT”.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/menopause/): Menopause — When is bleeding a reason to get checked?. Irregular, heavier or lighter periods are common in perimenopause. Bleeding after 12 months without a period is different: see a GP even if it happened once, even if it was only spotting or brown discharge, and even if you feel well. It is often not cancer, but cancer is easier to treat when found early.\n\nIf you start HRT while still having periods, some irregular bleeding or spotting is common at first and should usually settle within 6 months. Tell your GP if it is still irregular or heavier after that. Sequential HRT can cause a planned bleed; continuous combined HRT should not keep causing unpredictable bleeding indefinitely.\n\nHRT is not contraception. You can still get pregnant in perimenopause. Use contraception for 2 years after the last period if you are 40 to 49, and for 1 year if you are 50 or over. The combined pill is not recommended from 50; a progestogen-only method is often used instead.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/menopause/): Menopause — How do I get a useful GP appointment?. Write down your main symptoms, how they affect work and sleep, your last periods, and any family history of breast cancer, clots or early menopause. Take a list of medicines and herbal products. Ask about HRT types, non-hormonal options, contraception, and bone health.\n\nThe NHS usually reviews HRT at about 3 months, then yearly. Side effects such as breast tenderness or nausea often settle within 3 months. If they do not, a change of type or route is reasonable. There is no single “correct” number of years to stay on HRT; the NHS says continue while benefits outweigh risks, and that vaginal oestrogen can be used for as long as you need it.\n\nIf standard GP care is not enough, ask about referral to a specialist menopause clinic — particularly after early or premature menopause, after cancer treatment, or if several HRT trials have failed.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-menopause-4",
    "sourceUrl": "https://healthanswers.co.uk/conditions/menopause/",
    "title": "Menopause — When is this page NOT the right thing to read?",
    "tokens": 147,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/menopause/): Menopause — When is this page NOT the right thing to read?. Skip this page if you are bleeding after menopause, if periods have stopped before 40, or if you need emergency help for chest pain, a swollen painful leg, sudden severe headache with vision changes, or you cannot keep yourself safe. Those situations need 999, NHS 111, or a same-day GP, not a general menopause overview.\n\nUse our pages on postmenopausal bleeding, early menopause, HRT, or talking therapies if that is the decision in front of you. If you already have a menopause specialist plan, follow that rather than mixing advice from several articles.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-migraine-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/migraine/",
    "title": "Migraine — Summary",
    "tokens": 587,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/migraine/): Migraine — Summary. Migraine is more than a bad headache — throbbing pain, nausea and light sensitivity, plus NHS treatments and when to seek urgent help.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/migraine/): Migraine — Quick answer. A migraine is more than a headache. It usually causes a moderate-to-severe throbbing pain, often on one side of the head, and can come with feeling sick, being sick and sensitivity to light or sound. Most attacks last between 4 hours and 3 days.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/migraine/): Migraine — Key facts. Migraine is a common neurological condition, not just a bad headache.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/migraine/): Migraine — Key facts. Attacks often involve throbbing pain, nausea and sensitivity to light or sound.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/migraine/): Migraine — Key facts. Some people get warning signs (an \"aura\"), such as visual disturbances.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/migraine/): Migraine — Key facts. Triggers vary from person to person; keeping a diary can help identify yours.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/migraine/): Migraine — When to see a GP. See a GP if you have migraines more than once a week, if they are getting worse, or if usual painkillers are not helping. Call 999 or go to A&amp;E if you have a sudden, severe headache unlike anything before, a headache with a stiff neck, fever, rash, confusion, seizures, weakness or difficulty speaking — these can be signs of something more serious.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/migraine/): Migraine — Should I treat this as migraine, or get emergency help?. If this is a sudden, extremely painful headache unlike anything before, skip this page and call 999. Also call 999 for one-sided weakness, trouble speaking, a seizure, confusion, loss of vision, or a headache after a recent head injury. Use this page for recurrent migraine, NHS options, and what not to do.\n\nDo not drive yourself to A&E. If you are in the middle of a typical, recognised migraine, rest in a dark room and use the treatment that has been agreed for you. If the attack has lasted longer than 72 hours, aura has lasted longer than 1 hour, or you are pregnant or have just had a baby, get urgent GP advice or call NHS 111 rather than waiting it out.\n\nThis article cannot diagnose a first severe headache. New neurological symptoms need a person, not a comparison chart.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-migraine-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/migraine/",
    "title": "Migraine — How is a migraine different from an ordinary headache?",
    "tokens": 796,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/migraine/): Migraine — How is a migraine different from an ordinary headache?. A migraine is a neurological condition, not just a bad headache. An attack usually means throbbing pain, often on one side and worse with movement, plus feeling sick and sensitivity to light or sound. The NHS says attacks usually last between 4 hours and 3 days.\n\nA tension-type headache is typically a tight band of pressure without those extra features. If your attacks include nausea, light sensitivity or a need to lie still in a dark room, treat them as migraine until a GP says otherwise.\n\nThe NHS notes that migraines affect 10 million people in the UK. They can run in families and are more common in women than men. Frequency varies: some people have attacks several times a week, others far less often.\n\n| Feature | Migraine | Tension-type headache | Cluster headache |\n| --- | --- | --- | --- |\n| Pain | Throbbing, often one-sided, worse on moving | Pressure or tight band, often both sides | Severe pain around one eye, in bouts |\n| Extra symptoms | Nausea, light and sound sensitivity; sometimes aura | Not usually nausea or strong light sensitivity | Restlessness, a watering eye or blocked nose on that side |\n| Typical length | 4 hours to 3 days | Minutes to hours, sometimes longer | Shorter attacks that repeat in clusters |\n| First NHS step | Treat early; GP if frequent or disabling | Rest, fluids, simple painkillers; GP if frequent | See a GP; this pattern needs specific treatment |\n\nEarly symptoms can start hours or up to 2 days before the pain: tiredness and yawning, food cravings or thirst, mood change, a stiff neck, or peeing more. After the pain settles, people often feel washed out.\n\nMenstrual migraines happen just before or during a period. The NHS says they are often longer and more severe than attacks at other times.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/migraine/): Migraine — What is a migraine aura?. An aura is a warning phase some people get, most often visual — zigzag lines, flashing lights or patches of lost vision. It can also mean tingling, dizziness or difficulty speaking. The NHS says aura should not last longer than 1 hour. If it lasts longer, get urgent advice.\n\nNot everyone with migraine has aura. Having aura does not make you \"more official\"; it does change when you should worry. New speech trouble, new weakness, or visual loss that does not match your usual pattern is a 999 situation until proven otherwise.\n\nIf you get aura without much headache, still tell a GP. They can check that the label is right and talk about treatment and, if relevant, hormonal contraception.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/migraine/): Migraine — What can I do during an attack?. Treat the attack early. Rest in a darkened room, take suitable painkillers as soon as the headache starts, and use any anti-sickness or migraine medicine you have been prescribed. A pharmacist can advise on ibuprofen or paracetamol. Do not wait until the pain is at its worst.\n\nSip water if you can keep it down. If vomiting is a major part of your attacks, say so at the pharmacy or GP — tablets you cannot keep down will not help, and other forms of medicine exist.\n\nOther practical steps:\n\n- reduce light, noise and strong smells\n- sleep if sleep helps you, but do not use extra sleep as your only plan every time\n- have a way to get help without driving\n- if vomiting stops you keeping tablets down, tell a GP — other forms of medicine exist\n\nYou may need to try a combination of treatments before something works. That is common, not a sign you are imagining it.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-migraine-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/migraine/",
    "title": "Migraine — When should I see a GP about migraine?",
    "tokens": 794,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/migraine/): Migraine — When should I see a GP about migraine?. See a GP if attacks are severe, getting worse, lasting longer than usual, happening more than once a week, hard to control, or regularly linked to your period. Get urgent GP advice or call NHS 111 if an attack lasts longer than 72 hours, aura lasts over 1 hour, or you are pregnant.\n\nThe same urgent GP or 111 route applies if you have just had a baby. Medicine choices and assessment are different in pregnancy and just after birth, even if the attack feels like your usual migraine.\n\nBring a simple diary if you can: dates, how long it lasted, what you took, and possible triggers. That helps a GP decide between better attack treatment and prevention.\n\nCall 999 if you or your child have a headache that came on suddenly and is extremely painful, problems speaking or remembering, loss of vision or blurred or double vision, drowsiness or confusion, a seizure, a very high temperature with meningitis symptoms, weakness on one side of the body or face, or a recent head injury.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/migraine/): Migraine — What treatments can the NHS offer?. There is no cure, but treatment can ease attacks and reduce how often they happen. Attack treatment includes painkillers, medicines called triptans and gepants, and anti-sickness medicines. Prevention can include certain tablets (including some beta blockers, antidepressants and epilepsy medicines), acupuncture, relaxation techniques, CBT, and vitamin B2. A GP may also suggest regular meals and less caffeine.\n\nNICE guidance on headaches in over-12s supports matching treatment to how often and how severe attacks are, and reviewing it if it is not working. If standard treatment fails, you may be referred to a specialist.\n\nDo not start a preventive medicine from a friend or an online list. Some of these drugs are used for other conditions, and they are not suitable for everyone, including some people who are pregnant.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/migraine/): Migraine — What should I not do if I get migraines?. Do not take painkillers on more than 2 days a week as a habit. The NHS warns that this can cause more headaches and make migraine harder to treat. Do not skip meals, rely on extra caffeine, or drive during an attack. Do not ignore a headache that feels different from your usual migraine.\n\nOther things that backfire:\n\n- taking another dose \"just in case\" beyond the packet or prescription\n- waiting all day to treat an attack you already recognise\n- assuming pregnancy will automatically improve migraine and stopping useful treatment without advice\n- using codeine-containing painkillers regularly — they are a common route into medication-overuse headache\n\nIf you need pain relief most days, that is a reason to see a GP about prevention, not a reason to keep escalating tablets.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/migraine/): Migraine — How do I spot my triggers?. Triggers are personal. The NHS lists periods, anxiety and depression, stress and tiredness, skipping meals or not eating regularly, too much caffeine, and not getting enough regular exercise. A diary is more useful than cutting out an ever-growing list of foods on hearsay.\n\nRecord, for a few attacks:\n\n- sleep (too little or a sudden lie-in)\n- meals and hydration\n- stress and come-down after stress\n- hormones\n- caffeine and alcohol\n- screen glare or missed glasses prescription, if relevant\n\nThen change one thing at a time. Regular sleep, regular meals, hydration, limiting caffeine and alcohol, a healthy weight, regular exercise and stress management are the NHS lifestyle basics. They will not abolish migraine, but they make attacks less easy to provoke.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-migraine-3",
    "sourceUrl": "https://healthanswers.co.uk/conditions/migraine/",
    "title": "Migraine — Do hormones, pregnancy or menopause change migraine?",
    "tokens": 169,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/migraine/): Migraine — Do hormones, pregnancy or menopause change migraine?. They can. Menstrual attacks are often longer and more severe. Migraine sometimes improves in pregnancy and often improves after the menopause, but not for everyone. If you are pregnant or have just had a baby and you have a migraine attack, the NHS says to get urgent GP advice or call NHS 111, because assessment and medicine choices are different.\n\nTell a GP or family planning clinic about migraine with aura before starting combined hormonal contraception. That conversation belongs with a clinician, not a forum thread.\n\nMost people find attacks slowly ease with age. If yours are getting worse, more frequent, or changing shape, that is a reason to go back to a GP rather than assuming it is \"just getting older\".",
    "category": "condition"
  },
  {
    "id": "condition-conditions-miscarriage-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/miscarriage/",
    "title": "Miscarriage — Summary",
    "tokens": 744,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/miscarriage/): Miscarriage — Summary. Miscarriage — early pregnancy loss, symptoms, NHS care, emotional support, and when to seek emergency help.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/miscarriage/): Miscarriage — Quick answer. Miscarriage is loss of pregnancy before 24 weeks — most common in first trimester, affecting about 1 in 8 confirmed pregnancies. Symptoms include vaginal bleeding and cramping — but bleeding in pregnancy is common and not always miscarriage. Early pregnancy unit assessment with scan confirms. Most miscarriages complete naturally; some need medical or surgical management. Emotional impact is significant — support available through GP and charities. Seek emergency care for heavy bleeding, severe pain, or fainting.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/miscarriage/): Miscarriage — Key facts. About 1 in 8 pregnancies end in miscarriage — most in first 12 weeks — often chromosomal abnormalities.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/miscarriage/): Miscarriage — Key facts. Vaginal bleeding affects up to 1 in 4 pregnancies — always contact early pregnancy unit or maternity triage.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/miscarriage/): Miscarriage — Key facts. Threatened miscarriage — bleeding but scan shows ongoing pregnancy — may continue normally.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/miscarriage/): Miscarriage — Key facts. Three consecutive miscarriages warrants recurrent miscarriage clinic referral — many causes treatable.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/miscarriage/): Miscarriage — Key facts. Miscarriage is not caused by stress, exercise, or sex in normal pregnancy — chromosomal chance event usually.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/miscarriage/): Miscarriage — When to see a GP. Contact early pregnancy unit, GP, or maternity triage same day for any bleeding or pain in pregnancy — do not wait. Phone 999 or go to A&E for soaking pads hourly, passing clots larger than lemon, severe abdominal pain, shoulder tip pain (ectopic), dizziness, or collapse. Emotional support — tell GP if struggling — counselling and Tommy's/Miscarriage Association help.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/miscarriage/): Miscarriage — Miscarriage — early pregnancy loss. *Miscarriage ( early pregnancy loss ) — death of embryo/fetus before 24 weeks (UK legal definition; viability threshold ~23–24 weeks).\n\n~1 in 8 confirmed pregnancies — majority first trimester — devastating despite statistical commonness*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/miscarriage/): Miscarriage — Symptoms. *Common presentation:\n- vaginal bleeding — red or brown\n- cramping — period-like\n- passing products of conception\n\nTypes:\n- Threatened — bleeding, scan shows heartbeat — 50% continue\n- Inevitable — cervix open, bleeding\n- Incomplete — retained tissue — needs treatment\n- Complete — all tissue passed\n- Missed — no symptoms, scan shows no heartbeat*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/miscarriage/): Miscarriage — Always exclude ectopic. *Bleeding + pain early pregnancy —  ectopic until proven otherwise\n\nShoulder tip pain, collapse — 999 — ruptured ectopic\n\nEarly pregnancy unit — TV scan, hCG serial* if early",
    "category": "condition"
  },
  {
    "id": "condition-conditions-miscarriage-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/miscarriage/",
    "title": "Miscarriage — Causes",
    "tokens": 481,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/miscarriage/): Miscarriage — Causes. *First trimester (~85%):\n- random chromosomal error — aneuploidy — not inherited fault, not caused by stress\n\nLater / recurrent:\n- uterine septum, fibroids cavity\n- cervical insufficiency — mid-trimester\n- APS — antiphospholipid syndrome\n- thyroid, diabetes\n- infection — Listeriosis etc.\n\nNOT caused by:\n- moderate exercise\n- sex\n- work stress\n-  morning sickness tablets* (usual)\n\nHealthAnswers (https://healthanswers.co.uk/conditions/miscarriage/): Miscarriage — Management options. *Expectant management:\n- wait — complete in days to 2 weeks\n- suitable if stable, early, patient choice\n\nMedical management:\n- misoprostol — vaginal/oral — 84% complete — pain/bleeding expected\n\nSurgical:\n- MVA (manual vacuum aspiration) — under GA or local\n- if failed medical, infection, haemorrhage, patient preference\n\nAnti-D immunoglobulin — Rhesus negative women — after certain events*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/miscarriage/): Miscarriage — After miscarriage. *Physical:\n- bleeding 1–2 weeks\n- avoid tampons until settled — infection risk\n- sex when comfortable — when bleeding stopped\n\nEmotional:\n- grief valid at any gestation\n- Miscarriage Association, Tommy's\n- GP — counselling, time off work\n- partner grief* too\n\nHealthAnswers (https://healthanswers.co.uk/conditions/miscarriage/): Miscarriage — Trying again. *Fertility returns quickly — 1 period often advised for LMP dating\n\nRecurrence risk — ~20% after one loss — still 80% next live birth\n\nRecurrent miscarriage clinic — ≥3 losses — often finds treatable cause*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/miscarriage/): Miscarriage — When emergency. - *pad soaked hourly\n- foul discharge, fever — incomplete + infection\n- fainting, severe pain\n\nMiscarriage is common medically, unique personally — early pregnancy unit same day for bleeding, compassion not \"just try again\"* alone.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-mouth-ulcers-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/mouth-ulcers/",
    "title": "Mouth ulcers — Summary",
    "tokens": 706,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/mouth-ulcers/): Mouth ulcers — Summary. A plain-English guide to mouth ulcers — causes, how to ease them, and when to get one checked.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/mouth-ulcers/): Mouth ulcers — Quick answer. Mouth ulcers are small, painful sores inside the mouth. They are very common, usually harmless, and most heal by themselves within a week or two. Pharmacy treatments can ease the pain — but any ulcer lasting more than 3 weeks should be checked.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/mouth-ulcers/): Mouth ulcers — Key facts. Mouth ulcers are common, painful sores inside the mouth.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/mouth-ulcers/): Mouth ulcers — Key facts. Most heal on their own within 1 to 2 weeks.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/mouth-ulcers/): Mouth ulcers — Key facts. Pharmacy gels and rinses can ease the pain.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/mouth-ulcers/): Mouth ulcers — Key facts. An ulcer lasting more than 3 weeks should always be checked.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/mouth-ulcers/): Mouth ulcers — When to see a GP. See a pharmacist for pain-relieving treatments. See a GP or dentist if an ulcer lasts longer than 3 weeks, keeps coming back, grows, bleeds, or is not painful — a persistent mouth ulcer should always be examined to rule out anything serious. Also seek advice if ulcers come with other symptoms such as weight loss or feeling generally unwell.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/mouth-ulcers/): Mouth ulcers — What are mouth ulcers?. Mouth ulcers are small, shallow sores that appear inside the mouth — on the cheeks, lips, tongue or gums. They can sting, especially when eating or drinking, but they are very common and usually harmless, healing on their own within a week or two.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/mouth-ulcers/): Mouth ulcers — What causes them. Most ulcers are caused by minor damage or everyday factors:\n\n- biting the inside of the cheek, or rubbing from sharp teeth or braces\n- stress and tiredness\n- certain foods (often acidic or spicy)\n- hormonal changes, or stopping smoking\n\nRecurring ulcers can sometimes be linked to vitamin deficiencies or underlying conditions, which is worth exploring with a GP if they keep coming back.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/mouth-ulcers/): Mouth ulcers — Easing the pain. While an ulcer heals: use a pharmacy gel, spray or medicated mouthwash; avoid spicy, salty, acidic or rough-textured food; use a soft toothbrush; and stick to cool drinks. A pharmacist can recommend the best option.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/mouth-ulcers/): Mouth ulcers — The 3-week rule. Most mouth ulcers are nothing to worry about — but *any ulcer that lasts more than three weeks should be checked by a dentist or GP*. The same goes for an ulcer that grows, bleeds, keeps returning, or is unusually painless. Persistent ulcers are usually still harmless, but they need examining to rule out serious causes, including mouth cancer, where early checking makes a real difference.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-multiple-sclerosis-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/multiple-sclerosis/",
    "title": "Multiple sclerosis — Summary",
    "tokens": 764,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/multiple-sclerosis/): Multiple sclerosis — Summary. Multiple sclerosis (MS) — symptoms, relapsing and progressive types, diagnosis with MRI, and NHS disease-modifying treatments.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/multiple-sclerosis/): Multiple sclerosis — Quick answer. Multiple sclerosis is an autoimmune condition where the immune system attacks the myelin coating of nerves in the brain and spinal cord — causing vision problems, numbness, weakness, balance issues, and fatigue in episodes or progressively. Most common neurological disease in young adults — diagnosis typically 20s to 40s. MRI and neurology assessment confirm. Disease-modifying drugs reduce relapses — no cure yet but outcomes improving. See a GP urgently for sudden vision loss in one eye or new neurological symptoms lasting over 24 hours.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/multiple-sclerosis/): Multiple sclerosis — Key facts. MS affects about 130,000 people in the UK — women twice as often as men.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/multiple-sclerosis/): Multiple sclerosis — Key facts. Relapsing-remitting MS is most common — attacks then partial recovery; primary progressive MS worsens steadily from start.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/multiple-sclerosis/): Multiple sclerosis — Key facts. Optic neuritis — painful vision loss one eye — common first presentation needing urgent neurology.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/multiple-sclerosis/): Multiple sclerosis — Key facts. Disease-modifying therapies (DMTs) — ocrelizumab, fingolimod, dimethyl fumarate etc. — reduce relapse rate and disability accumulation.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/multiple-sclerosis/): Multiple sclerosis — Key facts. Heat often worsens symptoms temporarily (Uhthoff phenomenon) — not new relapse.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/multiple-sclerosis/): Multiple sclerosis — When to see a GP. See a GP urgently for new double vision, painful vision loss, facial numbness, limb weakness, balance problems, or bladder dysfunction lasting over 24 hours — neurology referral. Phone 999 if sudden severe weakness, inability to walk when previously able, or symptoms suggest stroke — MS and stroke can overlap in presentation. MS Trust and neurologist coordinate long-term care.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/multiple-sclerosis/): Multiple sclerosis — Multiple sclerosis — immune attack on myelin. *Multiple sclerosis (MS) is chronic autoimmune demyelination of central nervous system (brain + spinal cord) — disrupted nerve conduction → variable neurological symptoms.\n\nMost common disabling neurological disease of young adults — UK ~130,000.\n\nPeak onset 20s–40s — not childhood rare, diagnosis later life possible*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/multiple-sclerosis/): Multiple sclerosis — How MS presents. *Relapsing-remitting pattern:\n- new symptoms over days\n- plateau then partial recovery over weeks–months\n- attacks separated in time,  lesions separated in space\n\nCommon symptoms:\n- optic neuritis — painful monocular vision loss\n- sensory — numbness, pins and needles, band-like torso\n- motor — weakness, spasticity\n- coordination — ataxia, tremor\n- brainstem — diplopia, facial weakness\n- fatigue — most disabling symptom many\n- bladder/bowel — urgency, retention\n- cognitive — processing speed\n\nProgressive forms:\n- SPMS — gradual decline after RRMS\n- PPMS — progression from onset — 10–15%*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-multiple-sclerosis-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/multiple-sclerosis/",
    "title": "Multiple sclerosis — Diagnosis",
    "tokens": 426,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/multiple-sclerosis/): Multiple sclerosis — Diagnosis. *McDonald criteria — MRI + clinical\n\nMRI brain/spine:\n- periventricular, juxtacortical, infratentorial, spinal T2/FLAIR lesions\n-  Dawson fingers\n- gadolinium enhancement — active inflammation\n\nLP — oligoclonal bands — supportive\n\nExclude mimics:\n- NMOSD — aquaporin-4 antibody\n- MOGAD\n- SLE, Sjögren, sarcoid\n- vitamin B12 deficiency*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/multiple-sclerosis/): Multiple sclerosis — Treatment. ### Relapse\n*High-dose IV methylprednisolone — 3–5 days — speeds recovery, doesn't alter long-term disability\n\n### Disease-modifying therapies (DMTs)\nReduce relapse rate, MRI activity, disability progression:\n\n| Efficacy tier | Examples |\n|---|---|\n| Moderate | dimethyl fumarate, teriflunomide, fingolimod |\n| High | ocrelizumab, natalizumab, alemtuzumab, cladribine |\n\nChoice — activity, prognosis, family planning, JCV status (PML risk with natalizumab)\n\n### PPMS\nOcrelizumab — only licensed DMT with PPMS evidence\n\n### Symptoms\n- fatigue — exercise, modafinil selected\n- spasticity — baclofen\n- neuropathic pain — gabapentin\n- bladder — oxybutynin, intermittent self-catheterisation*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/multiple-sclerosis/): Multiple sclerosis — Living with MS. *MS Society — support, benefits advice\n\nHeat sensitivity — Uhthoff — cooling strategies\n\nVitamin D — maintain sufficiency\n\nSmoking cessation — accelerates progression\n\nPregnancy — often reduced relapse third trimester, rebound postpartum — plan with neurologist\n\nMS is unpredictable not untreatable — early neurology, DMT, symptom management preserve life trajectory*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-mumps-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/mumps/",
    "title": "Mumps — Summary",
    "tokens": 737,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/mumps/): Mumps — Summary. Mumps — swollen parotid glands, symptoms, MMR prevention, complications including orchitis, and when to see a GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/mumps/): Mumps — Quick answer. Mumps is a viral infection causing painful swelling of the parotid salivary glands below the ears — puffy cheeks and jaw. Spread through saliva; contagious before swelling appears. MMR vaccine prevents most cases. Usually resolves in 1 to 2 weeks but can cause orchitis (painful testicles) in post-puberty males and meningitis rarely. Stay home 5 days after swelling starts. Not treatable with antibiotics.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/mumps/): Mumps — Key facts. Mumps spreads through saliva — coughing, kissing, sharing cups — like glandular fever.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/mumps/): Mumps — Key facts. Swelling of one or both parotid glands — in front of and below ear — is characteristic.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/mumps/): Mumps — Key facts. MMR vaccine at 12 months and preschool — part of measles-mumps-rubella protection.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/mumps/): Mumps — Key facts. Orchitis affects up to 1 in 4 males after puberty — painful swollen testicle — fertility impact usually minimal.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/mumps/): Mumps — Key facts. Stay off school or work 5 days from onset of parotid swelling to reduce spread.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/mumps/): Mumps — When to see a GP. Phone GP if you suspect mumps — avoid spreading in waiting room. Seek urgent help for severe headache with neck stiffness, painful swollen testicle, severe abdominal pain (pancreatitis), or hearing loss in one ear. Pregnant women exposed to mumps should contact midwife — non-immune pregnancy risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/mumps/): Mumps — Mumps — parotid gland infection. *Mumps is a viral infection (mumps paramyxovirus) causing painful swelling of the salotid glands — the parotid glands in front of and below the ears — producing the classic \"hamster cheeks\" appearance.\n\nBefore MMR vaccination, mumps was universal in childhood; now outbreaks cluster in universities and communities with incomplete vaccination*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/mumps/): Mumps — Symptoms. *Classic:\n- painful swollen parotid gland(s) — unilateral or bilateral\n- pain chewing and swallowing\n- trismus — difficulty opening mouth\n- low-grade fever\n- headache, myalgia\n\nProdrome: non-specific illness 1 to 2 days before swelling.\n\nOther salivary glands* occasionally involved — submandibular.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/mumps/): Mumps — Spread and contagiousness. *Saliva-borne:\n- coughing, sneezing\n- kissing\n- sharing utensils, drinks\n\nIncubation: 16 to 18 days (range 12 to 25).\n\nInfectious: 5 days before parotid swelling to 5 days after swelling starts.\n\nIsolation: 5 days from swelling onset* — school/work exclusion.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-mumps-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/mumps/",
    "title": "Mumps — Complications",
    "tokens": 486,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/mumps/): Mumps — Complications. | Complication | Who affected |\n|---|---|\n| *Orchitis | Post-puberty males — ~20 to 30% — painful testicular swelling — usually one side |\n| Oophoritis | Post-puberty females — rare |\n| Aseptic meningitis | More common than other viruses — usually full recovery |\n| Encephalitis | Rare |\n| Pancreatitis | Abdominal pain, vomiting |\n| Deafness | Usually unilateral — rare permanent |\n\nOrchitis and fertility: bilateral orchitis may reduce sperm count temporarily — permanent infertility uncommon*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/mumps/): Mumps — Diagnosis. *Clinical — swollen parotid with compatible illness in outbreak context.\n\nLab confirmation — oral fluid swab, serology — public health notification.\n\nExclude:\n- salivary gland stones\n-  bacterial parotitis — purulent, elderly dehydrated\n- HIV parotitis\n-  lymphoma*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/mumps/): Mumps — Treatment. *Supportive only:\n- paracetamol/ibuprofen\n- fluids — soft diet if chewing painful\n- cold compresses\n- rest\n\nNo role for antibiotics — virus.\n\nHospital* if meningitis, severe pancreatitis, or unable to eat/drink.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/mumps/): Mumps — MMR prevention. *Same vaccine as measles — see measles guide:\n- 12 months, 3 years 4 months\n\nPost-exposure: MMR within 3 days* may prevent or modify disease in susceptible contacts.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/mumps/): Mumps — Mumps vs glandular fever. Both cause *facial swelling and fever:\n\n| | Mumps | Glandular fever |\n|---|---|---|\n| Site | Parotid — front of ear | Cervical nodes, throat |\n| Throat | Less prominent | Severe sore throat common |\n| Age | Children/young adults | Teens/young adults |\n\nSee glandular fever guide.\n\nMumps is usually self-limiting but orchitis and meningitis justify MMR vaccination and isolation* during outbreaks.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-nappy-rash-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/nappy-rash/",
    "title": "Nappy rash — Summary",
    "tokens": 503,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/nappy-rash/): Nappy rash — Summary. \"How to recognise and treat nappy rash, which creams may help, and when a sore or spreading rash needs a health visitor or GP.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/nappy-rash/): Nappy rash — Quick answer. \"Nappy rash is irritated skin in the nappy area. Frequent changes, gentle cleaning, careful drying and a thin barrier cream usually help. Seek advice if it is worsening, spreading, causing marked discomfort, or accompanied by fever, blisters or signs of infection.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/nappy-rash/): Nappy rash — Key facts. Moisture, friction and contact with wee or poo are common triggers.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/nappy-rash/): Nappy rash — Key facts. Avoid fragranced products, talcum powder and antiseptics.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/nappy-rash/): Nappy rash — Key facts. Thrush or bacterial infection sometimes needs prescribed treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/nappy-rash/): Nappy rash — When to see a GP. Speak to a health visitor, pharmacist or GP if the rash is worsening, spreading, blistering, not improving after a few days, or your baby seems very uncomfortable. Get urgent advice if your baby is under 3 months and has a temperature of 38C or more.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/nappy-rash/): Nappy rash — What nappy rash looks like. Skin may look red or darker than usual, sore, shiny, dry or spotty. Your baby may be unsettled during cleaning or nappy changes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/nappy-rash/): Nappy rash — Care at home. Change wet and dirty nappies quickly. Use water or fragrance-free, alcohol-free wipes, pat rather than rub, and leave the nappy off when practical. Apply only a thin barrier layer and avoid perfumed products.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/nappy-rash/): Nappy rash — When treatment is needed. A pharmacist can recommend a suitable barrier product. Persistent or severe rash may need an antifungal, mild steroid or antibiotic prescribed after assessment.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-non-melanoma-skin-cancer-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/non-melanoma-skin-cancer/",
    "title": "Non-melanoma skin cancer — Summary",
    "tokens": 706,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/non-melanoma-skin-cancer/): Non-melanoma skin cancer — Summary. Basal cell carcinoma and squamous cell carcinoma — warning signs, diagnosis, NHS treatment, and sun protection to reduce risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/non-melanoma-skin-cancer/): Non-melanoma skin cancer — Quick answer. Non-melanoma skin cancer (NMSC) includes basal cell carcinoma (BCC) — most common, grows slowly and rarely spreads — and squamous cell carcinoma (SCC) — can spread if neglected. Signs include a sore that does not heal within 4 weeks, a new lump, a scaly or crusted patch, or a pearly nodule with rolled edge. Strongly linked to UV exposure and fair skin. Treatment is usually minor surgery or topical creams — cure rates very high when caught early. See a GP for any changing skin lesion or non-healing sore on sun-exposed areas.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/non-melanoma-skin-cancer/): Non-melanoma skin cancer — Key facts. Non-melanoma skin cancer is the most common cancer in the UK — over 150,000 cases yearly — BCC about 4 times commoner than SCC.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/non-melanoma-skin-cancer/): Non-melanoma skin cancer — Key facts. BCC almost never spreads to other organs — but can erode locally if untreated (rodent ulcer).\n\nHealthAnswers (https://healthanswers.co.uk/conditions/non-melanoma-skin-cancer/): Non-melanoma skin cancer — Key facts. SCC can metastasise — higher risk on lips, ears, immunosuppressed patients.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/non-melanoma-skin-cancer/): Non-melanoma skin cancer — Key facts. Sun exposure and sunbed use are main preventable causes — also previous radiotherapy field.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/non-melanoma-skin-cancer/): Non-melanoma skin cancer — Key facts. Most treated with simple excision or Mohs surgery — outpatient under local anaesthetic.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/non-melanoma-skin-cancer/): Non-melanoma skin cancer — When to see a GP. See a GP for any skin sore not healing within 4 weeks, a new lump or scaly patch growing over weeks, a pearly or waxy nodule with visible blood vessels, or a tender scaly area on sun-exposed face, ears, scalp, or hands. 2-week wait referral for suspected skin cancer. Same-day if rapidly enlarging lesion, bleeding without trauma, or immunosuppressed with new skin growth.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/non-melanoma-skin-cancer/): Non-melanoma skin cancer — Non-melanoma skin cancer — BCC and SCC. *Non-melanoma skin cancer (NMSC) accounts for most skin cancers in the UK — basal cell carcinoma (BCC) and squamous cell carcinoma (SCC).\n\nNot melanoma — see melanoma for pigmented mole cancer — different biology and urgency.\n\n>150,000 NMSC/year — underreported — many treated in primary care dermatology*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-non-melanoma-skin-cancer-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/non-melanoma-skin-cancer/",
    "title": "Non-melanoma skin cancer — Basal cell carcinoma",
    "tokens": 570,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/non-melanoma-skin-cancer/): Non-melanoma skin cancer — Basal cell carcinoma. *Commonest human cancer overall\n\nFeatures:\n- Pearly nodule, rolled edge\n- Telangiectasia\n- Central ulcer — \"rodent ulcer\"\n- Bleeds, heals, bleeds again\n\nBehaviour:\n- Local invasion — nose, eyelid, ear — cosmetic and functional damage\n- Metastasis exceedingly rare*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/non-melanoma-skin-cancer/): Non-melanoma skin cancer — Squamous cell carcinoma. *Second commonest NMSC\n\nFeatures:\n- Hyperkeratotic nodule or plaque\n- Tender, may ulcerate\n- Actinic keratosis precursor — rough sun spots\n\nBehaviour:\n- Can metastasise — ~5% high-risk tumours\n- Immunosuppressed — transplant patients — much higher risk*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/non-melanoma-skin-cancer/): Non-melanoma skin cancer — Risk factors. | Factor | Notes |\n|---|---|\n| *UV exposure | Cumulative — outdoor work, holidays |\n| Fair skin (Fitzpatrick I–II) | Burns easily |\n| Sunbeds | No safe tan |\n| Previous NMSC | 30–50% second tumour within 5 years |\n| Immunosuppression | Transplant, lymphoma treatment |\n| Radiotherapy field | Years later* |\n\nHealthAnswers (https://healthanswers.co.uk/conditions/non-melanoma-skin-cancer/): Non-melanoma skin cancer — Diagnosis. *Dermatoscopy — pattern recognition\n\nBiopsy mandatory before destructive treatment if diagnosis uncertain\n\n2-week wait — NICE suspected cancer pathway*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/non-melanoma-skin-cancer/): Non-melanoma skin cancer — Treatment. *Low-risk BCC:\n- Curettage + cautery\n- Cryotherapy\n- Topical imiquimod or 5-FU\n\nStandard:\n- Excision with 4–5 mm margins — histological clearance\n\nHigh-risk facial BCC:\n- Mohs surgery — microscopic margin control\n- Plastic repair\n\nSCC:\n- Excision — wider margins\n- Sentinel node if high risk features*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/non-melanoma-skin-cancer/): Non-melanoma skin cancer — After treatment. *Sun protection lifelong\n\nSelf-skin exam monthly — partner check back\n\nImmunosuppressed — annual dermatology review\n\nAny non-healing sore on face or scalp over 4 weeks — GP — simple cure usually — delay allows local destruction*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-norovirus-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/norovirus/",
    "title": "Norovirus — Summary",
    "tokens": 714,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/norovirus/): Norovirus — Summary. A plain-English guide to norovirus (the winter vomiting bug) — symptoms, how to recover, and when to seek help.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/norovirus/): Norovirus — Quick answer. Norovirus is a highly contagious stomach bug that causes sudden vomiting and diarrhoea. Most people recover within 2 to 3 days with rest and plenty of fluids. Stay off work or school until 48 hours after symptoms stop, and seek help if you cannot keep fluids down or show signs of dehydration.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/norovirus/): Norovirus — Key facts. Norovirus is the most common cause of gastroenteritis in the UK.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/norovirus/): Norovirus — Key facts. Symptoms start suddenly — often vomiting and watery diarrhoea.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/norovirus/): Norovirus — Key facts. Very infectious — spreads easily in households, hospitals and care homes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/norovirus/): Norovirus — Key facts. Stay off work or school for 48 hours after the last episode of vomiting or diarrhoea.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/norovirus/): Norovirus — Key facts. Antibiotics do not work — norovirus is a virus.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/norovirus/): Norovirus — When to see a GP. Contact NHS 111 or a GP if you cannot keep fluids down for 24 hours, have signs of dehydration (dark urine, dizziness, dry mouth), still have diarrhoea after 7 days or vomiting after 2 days, or have blood in your vomit or stool. Seek urgent help for severe dehydration, confusion, or if a baby or older person is rapidly worsening. Do not visit a GP surgery or hospital in person while infectious unless advised — call first.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/norovirus/): Norovirus — What is norovirus?. Norovirus — often called the \"winter vomiting bug\" — is a very contagious virus that causes gastroenteritis (inflammation of the stomach and gut). It is one of the most common stomach bugs in the UK and causes large outbreaks in winter, particularly in hospitals, care homes, schools and cruise ships.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/norovirus/): Norovirus — Symptoms. Norovirus usually starts suddenly, within one to two days of infection. Symptoms can include:\n\n- nausea and vomiting — often severe at first\n- watery diarrhoea\n- stomach cramps\n- a mild fever, headache or aching limbs\n\nMost people feel very unwell for one to two days, then improve quickly. Vulnerable people — babies, older adults and those with weakened immune systems — can become dehydrated more easily.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/norovirus/): Norovirus — How it spreads. Norovirus spreads easily through:\n\n- close contact with someone who is infected\n- touching contaminated surfaces then touching your mouth\n- eating food handled by someone with the virus\n\nOnly a few virus particles are needed to cause illness. Alcohol hand gels are *less effective* against norovirus than thorough hand washing with soap and water.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-norovirus-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/norovirus/",
    "title": "Norovirus — Recovering at home",
    "tokens": 367,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/norovirus/): Norovirus — Recovering at home. There is no specific cure, but most people recover with:\n\n- *Frequent small sips of fluid — water, diluted squash, or oral rehydration salts from a pharmacy.\n- Rest — your body needs energy to fight the infection.\n- Plain food when ready* — toast, rice, bananas, soup. Avoid fatty or spicy food until fully recovered.\n\nDo not take anti-diarrhoea medicines unless a pharmacist or doctor advises them — they can sometimes prolong illness.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/norovirus/): Norovirus — Preventing spread in your household. - Wash hands thoroughly and often, especially after using the toilet and before eating.\n- Clean toilet seats, flush handles, taps and door handles with bleach-based products.\n- Do not share towels or flannels.\n- Avoid preparing food for others until 48 hours after symptoms stop.\n- Wash soiled clothing separately on a hot wash.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/norovirus/): Norovirus — When to seek help. Contact NHS 111 or a GP if you cannot keep fluids down, show signs of dehydration, or symptoms last longer than expected. *Do not visit a GP surgery or hospital in person while you may still be infectious* unless you have been told to — call first for advice.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/norovirus/): Norovirus — Norovirus vs other tummy bugs. Norovirus is one cause of gastroenteritis. Other viruses and bacteria can cause similar symptoms. If many people become ill after the same meal, *food poisoning* may be more likely — though norovirus can also spread through contaminated food.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-obsessive-compulsive-disorder-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/obsessive-compulsive-disorder/",
    "title": "Obsessive compulsive disorder (OCD) — Summary",
    "tokens": 682,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/obsessive-compulsive-disorder/): Obsessive compulsive disorder (OCD) — Summary. OCD explained — obsessions, compulsions, how it differs from perfectionism, and NHS treatments including CBT and SSRIs.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/obsessive-compulsive-disorder/): Obsessive compulsive disorder (OCD) — Quick answer. OCD is a mental health condition where unwanted intrusive thoughts (obsessions) cause distress, leading to repetitive behaviours or mental rituals (compulsions) to reduce anxiety. Common themes include contamination, harm, symmetry, and checking. CBT with exposure and response prevention (ERP) is the most effective therapy; SSRIs help many people. OCD is not a personality quirk — see a GP if rituals take over an hour daily or severely disrupt life.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/obsessive-compulsive-disorder/): Obsessive compulsive disorder (OCD) — Key facts. OCD affects about 1 in 50 people — often starts in teens or early adulthood.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/obsessive-compulsive-disorder/): Obsessive compulsive disorder (OCD) — Key facts. Obsessions are ego-dystonic — thoughts the person finds disturbing and does not want.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/obsessive-compulsive-disorder/): Obsessive compulsive disorder (OCD) — Key facts. Compulsions provide temporary relief but reinforce the cycle — avoidance maintains OCD.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/obsessive-compulsive-disorder/): Obsessive compulsive disorder (OCD) — Key facts. ERP therapy deliberately triggers anxiety without performing compulsion — gold standard CBT.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/obsessive-compulsive-disorder/): Obsessive compulsive disorder (OCD) — Key facts. OCD is unrelated to cleanliness preference or being \"organised\" — severity and distress define diagnosis.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/obsessive-compulsive-disorder/): Obsessive compulsive disorder (OCD) — When to see a GP. See a GP if intrusive thoughts and repetitive behaviours consume significant time (roughly over an hour daily), cause major distress, or interfere with work, relationships, or daily tasks. Referral to IAPT/CBT with ERP expertise or specialist mental health. Seek urgent help if obsessions involve suicide or inability to care for yourself or dependents due to rituals.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/obsessive-compulsive-disorder/): Obsessive compulsive disorder (OCD) — OCD — intrusive thoughts and compulsive rituals. *Obsessive compulsive disorder (OCD) is an anxiety-related condition characterised by:\n\n1. Obsessions — intrusive, unwanted thoughts, images, or urges\n2. Compulsions — repetitive behaviours or mental acts performed to neutralise anxiety\n\nAffects roughly 1–2% of people — often begins before age 25. It is highly treatable with specialist CBT — yet average delay to treatment is years* due to shame.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-obsessive-compulsive-disorder-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/obsessive-compulsive-disorder/",
    "title": "Obsessive compulsive disorder (OCD) — Obsessions — common themes",
    "tokens": 792,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/obsessive-compulsive-disorder/): Obsessive compulsive disorder (OCD) — Obsessions — common themes. *Contamination:\n- fear of germs, illness, bodily fluids\n- mental contamination — \"bad\" feelings from people/places\n\nHarm:\n- intrusive thoughts of stabbing, pushing someone — Pure O variant without visible compulsions\n- checking locks, stoves, driving route\n\nSymmetry/exactness:\n- need for order — \"not right\" feelings\n\nReligious/moral (scrupulosity):\n- blasphemous thoughts, excessive guilt\n\nRelationship OCD:\n- doubts about partner love — constant reassurance seeking\n\nKey: thoughts are ego-dystonic — opposite of desires — person horrified*, not pleased.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/obsessive-compulsive-disorder/): Obsessive compulsive disorder (OCD) — Compulsions. *Overt:\n- hand washing until raw\n- checking appliances, doors — hours daily\n- ordering, counting, touching\n\nCovert (mental rituals):\n- praying, repeating phrases\n- memory reviewing\n- confession to partner repeatedly\n\nRelief is temporary — anxiety returns* — cycle intensifies.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/obsessive-compulsive-disorder/): Obsessive compulsive disorder (OCD) — OCD vs everyday habits. | | OCD | Preference |\n|---|---|---|\n| *Distress | Severe if prevented | Mild annoyance |\n| Time | Hours | Minutes |\n| Insight | Knows excessive, cannot stop | Chooses behaviour |\n| Function | Impaired work/relationships | Organised life |\n\nNot \"being tidy\" — disability-level* ritual in severe cases.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/obsessive-compulsive-disorder/): Obsessive compulsive disorder (OCD) — Related conditions. - *Body dysmorphic disorder (BDD) — obsession with perceived appearance flaw\n- Hoarding disorder — difficulty discarding\n- Tic disorders — overlap Tourette + OCD*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/obsessive-compulsive-disorder/): Obsessive compulsive disorder (OCD) — Diagnosis. *GP → IAPT (high-intensity) or specialist CAMHS/adult mental health\n\nY-BOCS score — severity measure\n\nExclude:\n- autism — preference for sameness without typical OCD anxiety cycle\n- psychosis — beliefs held as true, not resisted\n- OCPD* — personality style without intrusive obsessions\n\nHealthAnswers (https://healthanswers.co.uk/conditions/obsessive-compulsive-disorder/): Obsessive compulsive disorder (OCD) — Treatment. ### ERP — exposure and response prevention\n*Gold standard CBT:\n- expose to feared trigger (touch door handle)\n- prevent compulsion (no washing)\n- anxiety rises then falls — habituation\n- homework between sessions\n\nRequires therapist trained in ERP — generic counselling less effective.\n\n### Medication\nSSRIs — higher doses than depression:\n- fluoxetine, sertraline, fluvoxamine\n- 12-week trial before switch\n\nClomipramine — tricyclic — effective — side effect burden\n\nCombine with ERP for moderate-severe.\n\n### What does not work\n- reassurance from family — feeds OCD\n- avoidance — maintains fear\n-  alcohol* — worsens anxiety long term\n\nHealthAnswers (https://healthanswers.co.uk/conditions/obsessive-compulsive-disorder/): Obsessive compulsive disorder (OCD) — Supporting someone with OCD. - *do not participate in rituals (within therapeutic plan)\n- encourage ERP, not reassurance\n- patience — recovery non-linear\n\nOCD Action* — UK charity.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-obsessive-compulsive-disorder-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/obsessive-compulsive-disorder/",
    "title": "Obsessive compulsive disorder (OCD) — Prognosis",
    "tokens": 61,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/obsessive-compulsive-disorder/): Obsessive compulsive disorder (OCD) — Prognosis. *Many achieve significant improvement with ERP — complete cure uncommon but functional recovery common.\n\nRelapse with stress — booster ERP* helps.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-osteoarthritis-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/osteoarthritis/",
    "title": "Osteoarthritis — Summary",
    "tokens": 593,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/osteoarthritis/): Osteoarthritis — Summary. \"Osteoarthritis is the most common arthritis in the UK. Learn which joints it affects, why movement usually helps, when to see a GP, and who should skip this page.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/osteoarthritis/): Osteoarthritis — Quick answer. \"Osteoarthritis is the most common type of arthritis. Cartilage and the whole joint change over time, causing pain and stiffness, often in the knees, hips, hands or spine. There is no cure, but activity, strengthening, weight management where relevant, pain relief and physiotherapy help most people. A suddenly hot, feverish joint is not typical osteoarthritis and needs same-day assessment.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/osteoarthritis/): Osteoarthritis — Key facts. Osteoarthritis is the most common form of arthritis in the UK.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/osteoarthritis/): Osteoarthritis — Key facts. It often affects knees, hips, hands and the spine.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/osteoarthritis/): Osteoarthritis — Key facts. Suitable exercise usually helps more than prolonged rest.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/osteoarthritis/): Osteoarthritis — Key facts. Joint replacement is for people whose pain and function stay poor despite first-line care, not a first step.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/osteoarthritis/): Osteoarthritis — When to see a GP. See a GP if joint pain and stiffness are affecting daily life, sleep or work, or if pharmacy pain relief is not enough. Get same-day urgent help if a joint suddenly becomes very hot, red and extremely painful, especially with fever — that pattern is not typical osteoarthritis and infection must be excluded. Call 999 after a major injury if you cannot weight-bear or feel very unwell.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/osteoarthritis/): Osteoarthritis — Should I use this page, or skip it?. Use this page if you have gradual joint pain and stiffness, especially in a knee, hip, hand or the spine, and want the NHS first steps. Skip it and get same-day help if one joint is suddenly hot, red and too painful to move, especially with fever. That is not typical osteoarthritis. Skip it and use the arthritis hub if you are still trying to work out which type you have.\n\nThis page cannot diagnose you. It will not tell you that you need a joint replacement. It will tell you what usually helps, what to stop doing, and when a GP or urgent care is the right door.\n\nIf several small joints are swollen with morning stiffness lasting more than 30 minutes, go to rheumatoid arthritis instead.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-osteoarthritis-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/osteoarthritis/",
    "title": "Osteoarthritis — What is osteoarthritis, in plain English?",
    "tokens": 679,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/osteoarthritis/): Osteoarthritis — What is osteoarthritis, in plain English?. Osteoarthritis is the most common type of arthritis. The smooth cartilage that helps a joint glide becomes less even, and the bone, ligaments and muscles around the joint change with it. The joint can become painful, stiff and less confident. It most often affects knees, hips, the small joints of the hands, and the spine.\n\nIt becomes more common with age, but it is not an automatic sentence at a birthday. Previous injury, extra load through a joint, physically demanding work, and family history all raise the chance. “Wear and tear” is a phrase many people hear. It is only half true. The joint is also trying to repair itself, which is why symptoms can flare and settle rather than only getting worse in a straight line.\n\nYou can have X-ray changes and few symptoms, or painful symptoms with modest X-ray changes. Treatment follows what you can do, not the scariness of a scan.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/osteoarthritis/): Osteoarthritis — What does osteoarthritis feel like day to day?. Pain and stiffness are the core symptoms. Pain is often worse with use or towards the end of the day. Stiffness after sitting or first thing in the morning usually eases as you get moving, often within minutes rather than hours. The joint may feel tender, look a little larger, or make a grating sound.\n\nSymptoms often vary. Damp weather, a long walk, or a week of extra sitting can all change how the joint feels. A flare that lasts a few days is common. A joint that becomes suddenly extremely painful, hot and red, with fever, is a different problem — possible gout or infection — and needs same-day assessment.\n\nHands can ache around the base of the thumb or the end joints of the fingers, sometimes with bony swellings. Hips can hurt in the groin and make putting on socks harder. Knees can feel unsteady on stairs. None of these patterns proves the diagnosis on their own, but they are the stories GPs hear most often.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/osteoarthritis/): Osteoarthritis — Does exercise help, or will I wear the joint out?. Suitable exercise usually helps. Muscles are shock absorbers. Stronger thighs take load off a painful knee. Stronger hip muscles make walking more stable. NICE guidance on osteoarthritis puts therapeutic exercise at the centre of care, not as an optional extra after tablets.\n\nStart at a level you can repeat the next day. Swimming, cycling, walking and supervised strengthening are common. If a session causes a sharp increase in swelling or night pain, reduce the dose rather than stopping for weeks. Prolonged rest makes stiffness and weakness worse.\n\nA physiotherapist can set the plan if you are unsure, have fallen, or have pain in more than one joint. Versus Arthritis and NHS pages also describe simple home exercises. Pain during a movement is a signal to adjust, not proof that movement is forbidden.\n\nWeight loss, if you carry extra weight, reduces force through knees and hips. It is one tool among several, not a reason to withhold pain relief or physiotherapy until a target weight is hit.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-osteoarthritis-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/osteoarthritis/",
    "title": "Osteoarthritis — What can I take, and what should I avoid?",
    "tokens": 537,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/osteoarthritis/): Osteoarthritis — What can I take, and what should I avoid?. A pharmacist is a sensible first stop for short-term pain relief. Paracetamol suits more people. Ibuprofen can help when there is inflammatory pain, but it can irritate the stomach and is not safe for everyone. Take the lowest dose that works, for the shortest time, with food, and check the label so you do not double up with a cold remedy.\n\nDo not use ibuprofen for unexplained tummy pain. Do not take more paracetamol than the pack allows. If you have stomach ulcers, some types of asthma, kidney, heart or liver disease, or you are pregnant, ask before using an anti-inflammatory.\n\nHeat can ease stiffness. Ice can ease a swollen flare. Supportive shoes, a stick used on the opposite side to a painful hip or knee, and pacing chores across the day are unglamorous and often more useful than a supplement. No vitamin or collagen powder is a proven cure.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/osteoarthritis/): Osteoarthritis — When should I see a GP, and what happens next?. See a GP if pain limits walking, sleep, work or self-care, if pharmacy treatment is not enough, or if you are unsure it is osteoarthritis. Bring a list of joints, what you can no longer do, and your medicines. See our appointment checklist.\n\nA GP may diagnose osteoarthritis from the history and examination. An X-ray is not always needed at the first visit. Blood tests are more useful if inflammatory arthritis is possible.\n\nGet same-day help if a joint is suddenly hot, extremely painful and you feel feverish. Call 999 after major trauma if you cannot stand or feel very unwell.\n\nIf first-line care is not enough, the GP can refer you to physiotherapy, a musculoskeletal clinic, or an orthopaedic team to discuss injections or joint replacement. Surgery is a later option for people whose pain and function stay poor, not a prize for waiting.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/osteoarthritis/): Osteoarthritis — Who should skip this page?. Skip this page if you need emergency care for a hot joint or an injury. Skip it if your pattern is prolonged morning stiffness in many joints — that is the rheumatoid arthritis pathway. Skip it if a single joint, often the big toe, became extremely painful overnight — see gout.\n\nThis page is for adults in the UK. A child with a limp and fever needs urgent paediatric assessment, not osteoarthritis advice.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-osteoporosis-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/osteoporosis/",
    "title": "Osteoporosis — Summary",
    "tokens": 770,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/osteoporosis/): Osteoporosis — Summary. Osteoporosis — fragile bones, fracture risk, DEXA scanning, prevention with calcium, vitamin D, and NHS treatments.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/osteoporosis/): Osteoporosis — Quick answer. Osteoporosis means bones have lost density and strength — fractures occur more easily, often from minor falls. Common in postmenopausal women and older men — often silent until a fracture. Prevention includes weight-bearing exercise, adequate calcium and vitamin D, and not smoking. DEXA scan diagnoses; bisphosphonates and other medicines reduce fracture risk in people at high risk. See a GP after any fracture from standing height or less.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/osteoporosis/): Osteoporosis — Key facts. Osteoporosis affects about 3 million people in the UK — many undiagnosed until fracture.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/osteoporosis/): Osteoporosis — Key facts. Hip, spine, and wrist fractures most common — vertebral fractures may cause height loss and back pain silently.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/osteoporosis/): Osteoporosis — Key facts. FRAX tool and DEXA scan assess fracture risk — treatment offered above threshold.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/osteoporosis/): Osteoporosis — Key facts. Bisphosphonates (alendronate) are first-line — take weekly with strict instructions on empty stomach.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/osteoporosis/): Osteoporosis — Key facts. Steroids, early menopause, low BMI, and family history increase risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/osteoporosis/): Osteoporosis — When to see a GP. See a GP if you lose height, develop sudden back pain, or fracture from low trauma — standing height or less. Women over 65 and men over 75 may qualify for DEXA without prior fracture depending on risk. Discuss treatment if on long-term steroids or had early menopause. Seek urgent help for hip fracture — cannot bear weight after fall.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/osteoporosis/): Osteoporosis — Osteoporosis — weak bones, high fracture risk. *Osteoporosis literally porous bones — low bone mineral density (BMD) and disrupted microarchitecture — fractures from low trauma (fall from standing height or less, sometimes spontaneous vertebral collapse).\n\nAffects 3 million+ UK — causes 500+ fractures daily — hip fracture mortality* significant in elderly.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/osteoporosis/): Osteoporosis — Who is at risk. *Non-modifiable:\n- female sex — especially postmenopausal (oestrogen loss)\n- age\n- family history — hip fracture in parent\n- previous fracture — strongest predictor\n- early menopause,  amenorrhoea\n\nModifiable:\n- low BMI (<19)\n- smoking,  excess alcohol\n- physical inactivity\n- low calcium/vitamin D\n- long-term corticosteroids\n-  rheumatoid arthritis, hyperthyroidism\n\nMen: 20% of hip fractures — underdiagnosed*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/osteoporosis/): Osteoporosis — Fractures. | Site | Consequence |\n|---|---|\n| *Vertebral | Pain, height loss, kyphosis — may be silent |\n| Hip | Surgery, loss independence, mortality |\n| Wrist (Colles') | Common in postmenopausal women falling forward |\n\nAny low-trauma fracture → assess bone health*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-osteoporosis-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/osteoporosis/",
    "title": "Osteoporosis — Diagnosis",
    "tokens": 474,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/osteoporosis/): Osteoporosis — Diagnosis. *FRAX — 10-year fracture probability — GP online tool.\n\nDEXA scan:\n- T-score ≥ -1.0 — normal\n- -1.0 to -2.5 — osteopenia\n- ≤ -2.5 — osteoporosis\n\nTreat based on FRAX or DEXA plus fracture history* — NICE thresholds.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/osteoporosis/): Osteoporosis — Prevention. - *weight-bearing exercise — walking, dancing\n- resistance training — muscle pulls on bone\n- calcium — diet (dairy, fortified) ~700mg/day — supplement if intake low\n- vitamin D — see vitamin D deficiency\n- stop smoking, moderate alcohol\n- fall prevention* — home hazards, vision, balance\n\nHealthAnswers (https://healthanswers.co.uk/conditions/osteoporosis/): Osteoporosis — Treatment — bisphosphonates first-line. *Alendronate 70mg weekly (or daily risedronate):\n- empty stomach, plain water, stay upright 30 min\n- swallow whole —  oesophageal irritation risk\n- dental hygiene — rare osteonecrosis of jaw with long use\n\nAlternatives if intolerant:\n- IV zoledronic acid — annual\n- denosumab — 6-monthly injection — rebound fracture risk if stopped abruptly\n- raloxifene — breast cancer risk reduction side benefit\n- teriparatide — build bone — severe osteoporosis — limited course\n- Romosozumab — specialist\n\nCalcium/vitamin D* co-prescribed unless dietary adequate.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/osteoporosis/): Osteoporosis — Menopause link. *Oestrogen decline accelerates bone loss — HRT reduces fracture risk — individual risk-benefit* for menopause symptoms and bone.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/osteoporosis/): Osteoporosis — Steroid-induced osteoporosis. *≥7.5mg prednisolone ≥3 months — bisphosphonate prophylaxis per guidelines.\n\nOsteoporosis is preventable and treatable — fracture is often first sign — DEXA and alendronate* after low-trauma break saves independence.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-ovarian-cancer-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/ovarian-cancer/",
    "title": "Ovarian cancer — Summary",
    "tokens": 700,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/ovarian-cancer/): Ovarian cancer — Summary. Ovarian cancer — symptoms often mistaken for IBS, diagnosis, CA125 blood test, and NHS treatment overview.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ovarian-cancer/): Ovarian cancer — Quick answer. Ovarian cancer affects the ovaries or fallopian tubes — often diagnosed late because early symptoms are vague — bloating, feeling full quickly, tummy pain, and needing to urinate often. See a GP if these symptoms are new, frequent (more than 12 days a month), and persistent. CA125 blood test and ultrasound help assessment — not screening test for general population. Treatment is usually surgery and chemotherapy. Higher risk if BRCA gene mutation or strong family history.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ovarian-cancer/): Ovarian cancer — Key facts. Ovarian cancer is the sixth most common cancer in UK women — about 7,500 cases yearly.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ovarian-cancer/): Ovarian cancer — Key facts. Symptoms overlap IBS — persistent bloating, early satiety, pelvic pain, urinary urgency — BEACH criteria guide GP assessment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ovarian-cancer/): Ovarian cancer — Key facts. No effective national screening programme — cervical smear does not detect ovarian cancer.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ovarian-cancer/): Ovarian cancer — Key facts. CA125 can be raised in ovarian cancer but also endometriosis, fibroids, and menstruation — not diagnostic alone.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ovarian-cancer/): Ovarian cancer — Key facts. BRCA1/BRCA2 mutations significantly increase risk — genetic testing if family history.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ovarian-cancer/): Ovarian cancer — When to see a GP. See a GP if you have persistent bloating, feeling full quickly, abdominal or pelvic pain, or urinary urgency — especially if more than 12 days in a month and new from your normal. 2-week wait referral if examination or tests suggest cancer. Discuss genetic testing if two or more relatives with ovarian or breast cancer at young age.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ovarian-cancer/): Ovarian cancer — Ovarian cancer — the silent spreader. *Ovarian cancer includes cancers of ovary, fallopian tube, and primary peritoneum — often grouped as high-grade serous carcinoma — ~7,500 UK cases yearly.\n\nLate diagnosis common — symptoms mimic IBS, UTI, menopause — know persistent pattern*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ovarian-cancer/): Ovarian cancer — Symptoms — BEACH / NICE guidance. *Persistent (≥3 weeks), frequent (≥12 days/month):\n- Bloating — increased abdominal size\n- Eating difficulty — early satiety\n- Abdominal/pelvic pain\n- Changes in bowel/bladder habit\n- H — healthcare visit if concerned\n\nAlso:\n- back pain\n- fatigue\n- unintentional weight loss\n\nNot: one meal bloating — pattern over weeks*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-ovarian-cancer-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/ovarian-cancer/",
    "title": "Ovarian cancer — Risk factors",
    "tokens": 551,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/ovarian-cancer/): Ovarian cancer — Risk factors. - *age — peak 75–79\n- BRCA1/BRCA2 — 40–60% lifetime risk BRCA1\n- family history — breast + ovarian\n-  Lynch syndrome (HNPCC)\n-  endometriosis — modest increase\n- HRT — small increase — individual discussion\n- nulliparity, late menopause\n\nOral contraceptive — reduces risk* — protective\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ovarian-cancer/): Ovarian cancer — No screening programme. *UKCTOCS trial — annual CA125 + ultrasound — did not reduce mortality sufficiently — no population screen.\n\nHigh-risk pathway:\n- genetics clinic\n- risk-reducing bilateral salpingo-oophorectomy — BRCA after family complete — ~ age 35–40 BRCA1, 40–45 BRCA2*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ovarian-cancer/): Ovarian cancer — Diagnosis. *GP assessment:\n- abdominal examination — ascites, mass\n- CA125 — if ≥50 or suspicious symptoms younger\n- pelvic ultrasound — transvaginal\n\nRisk of malignancy index (RMI) — guides 2-week wait gynae-oncology\n\nCT chest/abdomen/pelvis — staging\n\nDiagnosis — histology* at surgery or image-guided biopsy\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ovarian-cancer/): Ovarian cancer — Treatment. *Surgery:\n- total hysterectomy, BSO, omentectomy, peritoneal staging\n- optimal debulking — no visible residual improves survival\n\nChemotherapy:\n- carboplatin + paclitaxel — 6 cycles\n- intraperitoneal selected cases\n\nMaintenance:\n- PARP inhibitors — BRCA mutated, HRD positive\n- bevacizumab selected\n\nAdvanced/recurrent — platinum rechallenge, clinical trials*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ovarian-cancer/): Ovarian cancer — Ovarian cancer vs IBS. | | Ovarian cancer | IBS |\n|---|---|---|\n| *Onset | New persistent | Often years |\n| Bloating | Progressive | Variable |\n| Age | Postmenopausal peak | Any |\n| CA125/US | May abnormal | Normal |\n\nSee IBS — do not label new 60-year-old bloating IBS without examination.\n\nPersistent BEACH symptoms — GP within weeks, not months — curable stages exist* when found early.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-ovarian-cysts-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/ovarian-cysts/",
    "title": "Ovarian cysts — Summary",
    "tokens": 491,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/ovarian-cysts/): Ovarian cysts — Summary. \"Ovarian cyst symptoms, ultrasound follow-up, treatment, and warning signs of torsion or rupture.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ovarian-cysts/): Ovarian cysts — Quick answer. \"An ovarian cyst is a fluid-filled sac on an ovary. Most are harmless, cause no symptoms and disappear within a few months. Sudden severe pelvic pain, especially with nausea, vomiting, dizziness or fainting, needs urgent assessment because a cyst can twist or rupture.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ovarian-cysts/): Ovarian cysts — Key facts. Most cysts before menopause are related to the menstrual cycle.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ovarian-cysts/): Ovarian cysts — Key facts. Ultrasound appearance, size, symptoms and menopausal status guide follow-up.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ovarian-cysts/): Ovarian cysts — Key facts. Persistent, large or complex cysts may need specialist review or surgery.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ovarian-cysts/): Ovarian cysts — When to see a GP. See a GP for persistent pelvic pain, bloating, feeling full quickly, urinary frequency or changing periods. Seek urgent help for sudden severe pelvic pain, pain with vomiting, fainting, marked weakness or heavy bleeding.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ovarian-cysts/): Ovarian cysts — Possible symptoms. Symptoms can include pelvic pain, bloating, feeling full quickly, pain during sex, needing to pee more often and changes to periods.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ovarian-cysts/): Ovarian cysts — Tests and monitoring. Ultrasound is the main test. A clinician may also arrange blood tests, particularly after menopause or when the scan is not clearly benign.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ovarian-cysts/): Ovarian cysts — Treatment. Observation is common. Surgery may be offered for cysts that are large, persistent, symptomatic or concerning, aiming to preserve the ovary where possible.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-overactive-thyroid-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/overactive-thyroid/",
    "title": "Overactive thyroid (hyperthyroidism) — Summary",
    "tokens": 759,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/overactive-thyroid/): Overactive thyroid (hyperthyroidism) — Summary. A plain-English guide to an overactive thyroid — symptoms, causes, diagnosis and treatment in the UK.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/overactive-thyroid/): Overactive thyroid (hyperthyroidism) — Quick answer. An overactive thyroid (hyperthyroidism) means the thyroid gland produces too much thyroid hormone, speeding up the body's metabolism. Symptoms include weight loss despite eating normally, rapid heartbeat, anxiety, tremor and heat intolerance. Treatment options include antithyroid medicines, radioactive iodine or surgery — a GP arranges blood tests to confirm diagnosis.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/overactive-thyroid/): Overactive thyroid (hyperthyroidism) — Key facts. Opposite of underactive thyroid — too much hormone rather than too little.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/overactive-thyroid/): Overactive thyroid (hyperthyroidism) — Key facts. Common causes include Graves' disease, thyroid nodules, and thyroiditis.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/overactive-thyroid/): Overactive thyroid (hyperthyroidism) — Key facts. Symptoms include racing heart, weight loss, anxiety and feeling hot.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/overactive-thyroid/): Overactive thyroid (hyperthyroidism) — Key facts. Diagnosed with a blood test — TSH low, free T4 and/or T3 high.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/overactive-thyroid/): Overactive thyroid (hyperthyroidism) — Key facts. Effective treatments exist — most people manage well long-term.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/overactive-thyroid/): Overactive thyroid (hyperthyroidism) — When to see a GP. See a GP if you have unexplained weight loss, persistent rapid heartbeat, tremor, heat intolerance, or eye changes. Seek urgent help for severe chest pain, breathlessness at rest, confusion, or very high fever with agitation (thyroid storm — rare emergency). Thyroid problems are diagnosed with blood tests — do not self-diagnose from symptoms alone.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/overactive-thyroid/): Overactive thyroid (hyperthyroidism) — What is an overactive thyroid?. Hyperthyroidism means your *thyroid gland — a small butterfly-shaped gland in the neck — produces too much thyroid hormone. These hormones control metabolism: how fast your body uses energy. Excess hormone speeds everything up, affecting heart rate, weight, mood, digestion and more.\n\nIt is the opposite of underactive thyroid (hypothyroidism)*, where too little hormone is produced.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/overactive-thyroid/): Overactive thyroid (hyperthyroidism) — Symptoms. Hyperthyroidism symptoms develop gradually and may be mistaken for stress or anxiety:\n\n- *Weight loss despite normal or increased appetite\n- Rapid or irregular heartbeat — palpitations\n- Anxiety, irritability and restlessness\n- Tremor — shaky hands\n- Heat intolerance — feeling hot when others are comfortable\n- Excessive sweating\n- Diarrhoea or frequent bowel movements\n- Fatigue and muscle weakness\n- Difficulty sleeping\n- Lighter or absent periods in women\n- Swelling at the base of the neck* (goitre) — visible or palpable\n\nOlder adults may have fewer obvious symptoms — apathy and heart failure can dominate.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-overactive-thyroid-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/overactive-thyroid/",
    "title": "Overactive thyroid (hyperthyroidism) — Common causes",
    "tokens": 753,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/overactive-thyroid/): Overactive thyroid (hyperthyroidism) — Common causes. *Graves' disease — the most common cause in the UK. An autoimmune condition where the immune system stimulates the thyroid to overproduce hormone. Can affect the eyes (thyroid eye disease).\n\nToxic nodular goitre — one or more nodules in the thyroid produce excess hormone independently.\n\nThyroiditis — temporary overactivity as the gland becomes inflamed — often followed by a period of underactivity. Subacute thyroiditis may follow a viral illness.\n\nMedication* — too much levothyroxine for an underactive thyroid, or iodine-containing medicines.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/overactive-thyroid/): Overactive thyroid (hyperthyroidism) — Diagnosis. A GP diagnoses hyperthyroidism with *blood tests:\n\n- TSH (thyroid stimulating hormone) — usually low or undetectable\n- Free T4 and free T3* — elevated\n\nFurther tests identify the cause — thyroid antibodies (Graves' disease), ultrasound scan, or radioactive iodine uptake scan.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/overactive-thyroid/): Overactive thyroid (hyperthyroidism) — Treatment options. *Antithyroid medicines — carbimazole (or propylthiouracil in pregnancy) blocks hormone production. Usually taken for 12 to 18 months. Can induce long-term remission in Graves' disease.\n\nRadioactive iodine — taken as a drink or capsule. The iodine is absorbed by the thyroid and destroys overactive cells. Often causes permanent hypothyroidism requiring lifelong levothyroxine — which is easier to manage than overactivity.\n\nSurgery (thyroidectomy) — removes part or all of the thyroid. Used when other treatments unsuitable, large goitre, or suspected cancer.\n\nBeta-blockers* — propranolol controls rapid heartbeat and tremor while waiting for definitive treatment to work.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/overactive-thyroid/): Overactive thyroid (hyperthyroidism) — Hyperthyroidism and pregnancy. Untreated hyperthyroidism in pregnancy risks miscarriage, prematurity, and low birth weight. Treatment is adjusted for pregnancy — specialist endocrine care is needed. If planning pregnancy, discuss treatment with a GP first.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/overactive-thyroid/): Overactive thyroid (hyperthyroidism) — Thyroid eye disease. Graves' disease can cause *thyroid eye disease* — bulging eyes, dryness, grittiness, double vision, and in severe cases vision loss. Requires specialist ophthalmology care alongside thyroid treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/overactive-thyroid/): Overactive thyroid (hyperthyroidism) — Living with hyperthyroidism. Most people respond well to treatment. After radioactive iodine or surgery, you may develop *hypothyroidism — managed with daily levothyroxine tablets and regular blood test monitoring.\n\nAvoid excess iodine* (some supplements and seaweed) which can worsen overactivity.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/overactive-thyroid/): Overactive thyroid (hyperthyroidism) — When to see a GP. See a GP for unexplained weight loss, persistent palpitations, tremor, or other symptoms above. Hyperthyroidism is treatable — early diagnosis prevents complications including heart rhythm problems and osteoporosis.\n\nSeek *urgent help for severe chest pain, breathlessness at rest, confusion, or very high fever with agitation — possible thyroid storm*, a rare life-threatening flare.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-pancreatic-cancer-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/pancreatic-cancer/",
    "title": "Pancreatic cancer — Summary",
    "tokens": 769,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/pancreatic-cancer/): Pancreatic cancer — Summary. Pancreatic cancer — symptoms including jaundice and weight loss, diagnosis, and NHS treatment options including surgery and chemotherapy.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pancreatic-cancer/): Pancreatic cancer — Quick answer. Pancreatic cancer is an aggressive cancer of the pancreas — often diagnosed late because early symptoms are vague. Red flags include jaundice (yellow skin and eyes), unexplained weight loss, new-onset diabetes in over 50s, pale stools and dark urine, upper tummy pain going through to back, and indigestion not responding to treatment. Only about 10% are suitable for curative surgery. See a GP urgently for jaundice or significant unexplained weight loss — 2-week wait referral. Smoking and chronic pancreatitis increase risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pancreatic-cancer/): Pancreatic cancer — Key facts. About 10,500 pancreatic cancer cases in the UK each year — survival remains poor because most present at advanced stage.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pancreatic-cancer/): Pancreatic cancer — Key facts. Pancreatic ductal adenocarcinoma is commonest type — arises from exocrine pancreas.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pancreatic-cancer/): Pancreatic cancer — Key facts. Jaundice painless or with weight loss — urgent investigation — may be resectable if caught before spread.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pancreatic-cancer/): Pancreatic cancer — Key facts. CA19-9 blood marker supports diagnosis but not screening — can be normal in early disease.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pancreatic-cancer/): Pancreatic cancer — Key facts. Whipple procedure (pancreaticoduodenectomy) offers cure chance in selected early cases.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pancreatic-cancer/): Pancreatic cancer — When to see a GP. See a GP within 2 weeks for jaundice, unexplained weight loss over 4 weeks, persistent upper abdominal or back pain, new diabetes after age 50 with weight loss, or pale greasy stools. Same-day for deepening jaundice with fever (cholangitis risk) or severe pain. NICE 2-week wait for suspected cancer if jaundice with suspected pancreatic origin or age over 40 with weight loss and abdominal pain.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pancreatic-cancer/): Pancreatic cancer — Pancreatic cancer — why early diagnosis matters. *Pancreatic cancer is one of the deadliest common cancers — ~10,500 UK cases/year — 5-year survival under 10% overall because most present with advanced disease.\n\nPancreatic ductal adenocarcinoma (PDAC) — 90% of cases*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pancreatic-cancer/): Pancreatic cancer — Symptoms — when to investigate. *High suspicion:\n- Painless jaundice — pale stools, dark urine, itching\n- Unexplained weight loss\n- Upper abdominal pain → back — worse supine\n- New diabetes + weight loss over 50\n- Thrombosis — migratory superficial thrombophlebitis (Trousseau sign)\n\nNon-specific (still investigate if persistent):\n- Indigestion not responding to PPI\n- Appetite loss\n- Fatigue\n\nSee jaundice symptom guide — not always alcohol or hepatitis*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-pancreatic-cancer-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/pancreatic-cancer/",
    "title": "Pancreatic cancer — Diagnosis pathway",
    "tokens": 421,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/pancreatic-cancer/): Pancreatic cancer — Diagnosis pathway. 1. *Urgent CT pancreas — dual phase\n2. Tumour markers — CA19-9 — Lewis antigen negative patients may not express\n3. EUS + FNA biopsy — tissue confirmation\n4. Staging — CT chest/abdomen/pelvis — laparoscopy if borderline resectable\n\nResectability categories:\n- Resectable\n- Borderline — neoadjuvant chemo first\n- Locally advanced — unresectable\n- Metastatic*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pancreatic-cancer/): Pancreatic cancer — Treatment. *Surgery (curative intent):\n- Whipple (pancreaticoduodenectomy) — head tumours\n- Distal pancreatectomy — body/tail\n- High-volume centre — outcomes differ\n\nChemotherapy:\n- Adjuvant post-surgery — FOLFIRINOX fit patients\n- Metastatic — FOLFIRINOX or gem/nab-paclitaxel\n- Palliative — symptom control, modest survival gain\n\nSupportive:\n- Biliary stent — ERCP — relieves jaundice\n- Pancreatic enzymes — steatorrhoea\n- Pain team — coeliac plexus block*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pancreatic-cancer/): Pancreatic cancer — Risk reduction. - *Stop smoking\n- Healthy weight\n- Limit alcohol — chronic pancreatitis risk\n\nScreening only in high-risk families — BRCA, Lynch, FAMMM — specialist programmes*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pancreatic-cancer/): Pancreatic cancer — After diagnosis. *Pancreatic Cancer UK support line\n\nClinical nurse specialist\n\nAdvance care planning — realistic hope with aggressive treatment where appropriate\n\nJaundice + weight loss — GP same week — not wait for painless to mean harmless*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-panic-attacks-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/panic-attacks/",
    "title": "Panic attacks — Summary",
    "tokens": 718,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/panic-attacks/): Panic attacks — Summary. \"A panic attack is a sudden surge of fear with physical symptoms. It is frightening but not dangerous in itself. The first severe episode still needs medical assessment.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/panic-attacks/): Panic attacks — Quick answer. \"A panic attack is a sudden surge of intense fear with a racing heart, chest tightness and breathlessness. It usually peaks within minutes. The first time you have severe chest pain, breathlessness or collapse, call 999 — do not assume it is panic. Recurring recognised panic is treated with therapy. Samaritans is 116 123.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/panic-attacks/): Panic attacks — Key facts. Symptoms peak quickly and then ease — they are intense, not a heart attack by default.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/panic-attacks/): Panic attacks — Key facts. The first severe episode of chest pain or breathlessness still needs urgent medical assessment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/panic-attacks/): Panic attacks — Key facts. Breathing into a paper bag is not the NHS plan and can be harmful if the cause is not panic.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/panic-attacks/): Panic attacks — Key facts. CBT and, sometimes, medicine help recurring attacks.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/panic-attacks/): Panic attacks — Key facts. In England you can often self-refer to NHS Talking Therapies.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/panic-attacks/): Panic attacks — Key facts. Samaritans is free on 116 123; call 999 if you cannot keep yourself safe.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/panic-attacks/): Panic attacks — When to see a GP. Call 999 for the first episode of severe chest pain, collapse, or breathlessness you cannot control, or if symptoms feel different from your usual panic. See a GP or refer to NHS Talking Therapies if attacks keep happening. If you cannot keep yourself safe, call 999, Samaritans on 116 123, or text SHOUT to 85258.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/panic-attacks/): Panic attacks — Should I use this page, or skip it?. Use this page if you have sudden surges of fear with a racing heart and want the next UK step. Skip it and call 999 if this is the first time you have severe chest pain, collapse, or breathlessness you cannot control. Skip it and call Samaritans on 116 123 if you cannot keep yourself safe.\n\nThis page cannot tell panic from a clot on the lung. The first severe episode gets a person, not a label.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/panic-attacks/): Panic attacks — What does a panic attack feel like?. A rush of fear with physical symptoms: racing heart, sweating, shaking, chest tightness, dizziness, nausea, tingling, or a feeling you cannot get enough air. It often peaks within 10 minutes. You may feel detached from your body or sure you are dying.\n\nSee anxiety if worry is more constant than sudden. See palpitations if the heart racing is the only story.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-panic-attacks-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/panic-attacks/",
    "title": "Panic attacks — How do I tell panic from a heart or lung emergency?",
    "tokens": 775,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/panic-attacks/): Panic attacks — How do I tell panic from a heart or lung emergency?. You often cannot tell, the first time, which is why 999 exists. Sudden severe chest pain, shortness of breath you cannot control, blue lips, or collapse is 999. Once a clinician has recognised a panic pattern, later similar episodes can be treated as panic.\n\nIf an attack feels different — pain on exertion, one-sided weakness, a thunderclap headache — call 999 again. Being wrong about panic is cheaper than being wrong about a heart attack.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/panic-attacks/): Panic attacks — What should I do in the moment?. Sit down somewhere safe, slow the out-breath, and look at something in the room while you wait for the peak to pass. Do not drive, and do not breathe into a paper bag. If you have an asthma inhaler and this might be asthma, use your asthma plan instead.\n\nName five things you can see. The goal is to ride the peak, not to argue with the fear until it agrees to leave.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/panic-attacks/): Panic attacks — Should I go to A&E every time?. No, not once a clinician has assessed you and the pattern is recognised panic. Repeated A&E visits for the same attack can delay the therapy that actually shrinks them. Go again if the symptoms are new, worse, or include collapse, one-sided weakness, or pain on exertion.\n\nA GP can write that distinction down so you are not guessing in a supermarket car park.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/panic-attacks/): Panic attacks — How is recurring panic treated?. CBT has strong evidence for shrinking how often attacks return. In England you can often self-refer to NHS Talking Therapies. A GP may discuss medicine such as an SSRI. Avoiding caffeine and alcohol helps some people, while avoiding places usually makes the map of fear bigger.\n\nIn Scotland, Wales and Northern Ireland, start with a GP for talking therapies. Call 111 in Great Britain if you need urgent mental health advice and it is not 999; in Northern Ireland use GP out-of-hours on nidirect.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/panic-attacks/): Panic attacks — Do NHS doors differ across the UK?. Call 111 in England, Scotland and Wales if you need urgent mental health advice and are not in immediate danger; Northern Ireland uses GP out-of-hours via nidirect rather than a general 111 service. Talking therapies are reached by self-referral in England and usually via a GP in the other nations.\n\n999 is the same emergency number everywhere. Samaritans on 116 123 is free from any UK nation. A first severe episode still gets a person in front of you, not a label from this article. If an attack includes one-sided weakness or a sudden severe headache, that is 999 for a different reason than panic.\n\nA GP, pharmacist or clinic in any UK nation can still start the right pathway even if the local scheme name differs. Take a list of medicines, and say if you are pregnant, on other tablets, or cannot keep yourself safe.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/panic-attacks/): Panic attacks — Who should skip this page?. Skip this page if you already need 999 or a crisis line. It is not a paper-bag tutorial, not a children’s panic pathway, and not permission to ignore new chest pain because you have had panic before. If an attack includes one-sided weakness or a sudden severe headache, that is 999 for a different reason.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-parkinsons-disease-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/parkinsons-disease/",
    "title": "Parkinson's disease — Summary",
    "tokens": 778,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/parkinsons-disease/): Parkinson's disease — Summary. Parkinson's disease — tremor, slowness, stiffness, diagnosis, and NHS treatment with levodopa and specialist support.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/parkinsons-disease/): Parkinson's disease — Quick answer. Parkinson's disease is a progressive neurological condition caused by loss of dopamine-producing cells in the brain — causing tremor (often resting), slowness of movement (bradykinesia), muscle stiffness, and balance problems. Usually develops after age 60 but young-onset occurs. No cure but levodopa and other medicines control symptoms for years. Physiotherapy, speech therapy, and exercise help. See a GP if you notice persistent tremor, smaller handwriting, or difficulty starting movements.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/parkinsons-disease/): Parkinson's disease — Key facts. Parkinson's affects about 145,000 people in the UK — second most common neurodegenerative disease after dementia.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/parkinsons-disease/): Parkinson's disease — Key facts. Resting tremor, bradykinesia, and rigidity are cardinal features — diagnosis is clinical by specialist.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/parkinsons-disease/): Parkinson's disease — Key facts. Levodopa with carbidopa remains most effective symptom treatment — motor fluctuations develop after years.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/parkinsons-disease/): Parkinson's disease — Key facts. Non-motor symptoms — constipation, smell loss, depression, sleep behaviour disorder — often precede motor signs.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/parkinsons-disease/): Parkinson's disease — Key facts. Exercise may slow progression — physiotherapy and staying active strongly recommended.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/parkinsons-disease/): Parkinson's disease — When to see a GP. See a GP if persistent resting tremor, slowness, shuffling walk, reduced arm swing, masked facial expression, or micrographia (small handwriting). Referral to neurology or Parkinson's nurse specialist. Seek urgent help for sudden immobility, confusion with medication changes, or falls with injury. Parkinson's UK helpline supports patients and carers.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/parkinsons-disease/): Parkinson's disease — Parkinson's disease — dopamine deficiency movement disorder. *Parkinson's disease (PD) is progressive neurodegeneration of dopaminergic neurons in substantia nigra — motor circuit dysfunction — tremor, bradykinesia, rigidity, postural instability.\n\n~145,000 UK — incidence rising with ageing population.\n\nAverage onset ~60 — young-onset <50 — 10% — often genetic*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/parkinsons-disease/): Parkinson's disease — Cardinal motor features. *TRAP:\n- Tremor — 4–6 Hz, resting, pill-rolling, asymmetric onset\n- Rigidity — cogwheel\n- Akinesia/bradykinesia — slowness, reduced amplitude — most disabling\n- Postural instability — later — falls\n\nGait: shuffling, festination, freezing*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/parkinsons-disease/): Parkinson's disease — Non-motor symptoms (often earlier). - *anosmia — loss of smell\n- constipation\n- REM sleep behaviour disorder — act out dreams\n- depression, anxiety\n- cognitive decline — PD dementia later\n- autonomic — orthostatic hypotension, urinary urgency*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-parkinsons-disease-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/parkinsons-disease/",
    "title": "Parkinson's disease — Diagnosis",
    "tokens": 447,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/parkinsons-disease/): Parkinson's disease — Diagnosis. *Clinical — neurologist — UK Parkinson's Disease Society Brain Bank criteria\n\nDaTscan SPECT — if uncertain — not routine\n\nExclude:\n- drug-induced parkinsonism — antipsychotics, metoclopramide\n- vascular parkinsonism\n- essential tremor — action tremor, no bradykinesia\n- progressive supranuclear palsy, MSA — atypical parkinsonism — poor levodopa response*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/parkinsons-disease/): Parkinson's disease — Treatment. ### Medicines\n*Levodopa + carbidopa — gold standard — best motor control\n\nDopamine agonists — ropinirole, pramipexole — younger onset — delay levodopa — impulse control disorder risk\n\nMAO-B inhibitors — selegiline, rasagiline — mild early benefit\n\nCOMT inhibitors — entacapone — wearing off\n\nAnticholinergics — rare now — tremor — cognitive side effects\n\n### Advanced\nApomorphine — rescue injection/infusion\n\nDuodopa — intestinal gel\n\nDBS — subthalamic nucleus/globus pallidus — motor fluctuations, dyskinesia\n\n### Non-drug\nPhysiotherapy, speech and language, occupational therapy\n\nExercise — forced rate cycling, LSVT BIG/LOUD*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/parkinsons-disease/): Parkinson's disease — Motor complications (chronic levodopa). - *wearing off\n- on-off fluctuations\n- dyskinesias — involuntary movements\n\nSpecialist titration — fractionate doses, agonist, DBS*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/parkinsons-disease/): Parkinson's disease — Prognosis. *Progressive — individual rates vary\n\nNot Alzheimer's — many independent years\n\nAdvanced — dysphagia, falls, dementia — palliative input\n\nPersistent one-hand rest tremor + slowness — neurology — levodopa trial diagnostic and therapeutic*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-pelvic-inflammatory-disease-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/pelvic-inflammatory-disease/",
    "title": "Pelvic inflammatory disease — Summary",
    "tokens": 691,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/pelvic-inflammatory-disease/): Pelvic inflammatory disease — Summary. \"Pelvic inflammatory disease is infection of the womb and tubes, often after chlamydia or gonorrhoea. Pelvic pain with fever or discharge needs same-day care.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pelvic-inflammatory-disease/): Pelvic inflammatory disease — Quick answer. \"Pelvic inflammatory disease is infection of the womb, fallopian tubes and ovaries, often after untreated chlamydia or gonorrhoea. Lower tummy pain with fever, unusual discharge or pain during sex needs same-day GP or sexual health clinic care — do not delay. Prompt antibiotics reduce the chance of fertility problems. Partners need testing too.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pelvic-inflammatory-disease/): Pelvic inflammatory disease — Key facts. PID is infection of the womb, tubes and ovaries, often after chlamydia or gonorrhoea.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pelvic-inflammatory-disease/): Pelvic inflammatory disease — Key facts. Pelvic pain with fever, unusual discharge or pain during sex needs same-day assessment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pelvic-inflammatory-disease/): Pelvic inflammatory disease — Key facts. Do not wait for swab results if a clinician thinks PID is likely — treatment starts promptly.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pelvic-inflammatory-disease/): Pelvic inflammatory disease — Key facts. Delayed treatment can affect fertility and raise the chance of an ectopic pregnancy.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pelvic-inflammatory-disease/): Pelvic inflammatory disease — Key facts. Sexual partners need testing and treatment to prevent reinfection.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pelvic-inflammatory-disease/): Pelvic inflammatory disease — Key facts. This page cannot rule out appendicitis or ectopic pregnancy.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pelvic-inflammatory-disease/): Pelvic inflammatory disease — When to see a GP. Get same-day GP or sexual health clinic assessment for new lower tummy or pelvic pain with fever, unusual discharge, pain during sex, or bleeding after sex — especially if you are sexually active. Do not delay because you are waiting for a convenient appointment. Call 999 or go to A&amp;E for severe pain, collapse, a positive pregnancy test with one-sided pain or shoulder-tip pain, or if you cannot stand or keep fluids down.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pelvic-inflammatory-disease/): Pelvic inflammatory disease — Should I use this page, or skip it?. Use this page if you have pelvic pain and want to know why a GP or sexual health clinic the same day is the right door. Skip it and call 999 for severe pain, collapse, or a positive pregnancy test with one-sided pain or shoulder-tip pain. This page cannot tell PID from appendicitis or an ectopic pregnancy.\n\nDo not wait for a postal STI result if you are already in pain. Use the sexual health hub to find a clinic, or your GP, today. Mild pain is still a reason to be seen if discharge and fever are part of the picture.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-pelvic-inflammatory-disease-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/pelvic-inflammatory-disease/",
    "title": "Pelvic inflammatory disease — What is PID and what does it feel like?",
    "tokens": 745,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/pelvic-inflammatory-disease/): Pelvic inflammatory disease — What is PID and what does it feel like?. Pelvic inflammatory disease is infection and inflammation of the womb, fallopian tubes and ovaries. It often follows untreated chlamydia or gonorrhoea travelling upwards from the cervix. Other bacteria can be involved after childbirth, miscarriage, abortion, or coil fitting, which is why those histories matter.\n\nTypical symptoms are lower tummy pain, deep pain during sex, unusual vaginal discharge, bleeding after sex or between periods, fever, and feeling unwell. Some people have milder pain. Mild does not mean harmless, and “I will see if it settles” is how scarring happens.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pelvic-inflammatory-disease/): Pelvic inflammatory disease — Why is same-day care so important?. Inflammation can scar the tubes. That can make it harder to get pregnant later and can raise the chance of an ectopic pregnancy, which is a medical emergency if a pregnancy then implants in a damaged tube. Antibiotics started promptly reduce that risk. Waiting for a convenient Friday afternoon is how damage happens.\n\nA clinician will usually examine you, do a pregnancy test, and take swabs. Treatment often starts before results are back if PID is likely. That is deliberate, not sloppy. Do not refuse antibiotics because you are waiting for a text with swab results.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pelvic-inflammatory-disease/): Pelvic inflammatory disease — How is PID treated on the NHS?. Outpatient treatment is a combination of antibiotics as prescribed, often for two weeks, sometimes with an injection to cover gonorrhoea. Finish the course even when the pain eases. Avoid sex until you and your partners have completed treatment, otherwise the infection can bounce back.\n\nHospital care is needed if you are very unwell, pregnant, not improving, or an abscess is suspected. Follow-up within a few days is common. If you are not better, go back — do not start a second internet course. Painkillers from a pharmacy can help while the antibiotics work, if you can take them.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pelvic-inflammatory-disease/): Pelvic inflammatory disease — What about partners, coils and fertility?. Partners need testing and treatment even without symptoms, because an untreated partner is a round trip back to PID. Clinic staff can notify people anonymously if you prefer. This is standard sexual health care, not a courtroom or an accusation about anyone.\n\nA copper or hormonal coil does not automatically come out. Screening before fitting reduces early risk. If you later want to conceive, tell a GP you have had PID so ectopic pregnancy is on their radar if a test turns positive with pain. Endometriosis can also cause pelvic pain but does not usually come with fever and pus-like discharge.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pelvic-inflammatory-disease/): Pelvic inflammatory disease — When is it 111 or 999?. Same-day GP, clinic or 111 for new pelvic pain with fever, discharge, or pain during sex. Call 111 in England, Scotland and Wales; Northern Ireland uses GP out-of-hours via nidirect. Do not use a routine appointment three weeks away.\n\nCall 999 or go to A&E for severe pain, collapse, inability to stand, repeated vomiting, or pregnancy-test-positive pain that is one-sided or comes with shoulder-tip pain or dizziness. That is ectopic-pregnancy territory until proven otherwise, and minutes matter more than this article.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-pelvic-inflammatory-disease-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/pelvic-inflammatory-disease/",
    "title": "Pelvic inflammatory disease — Do NHS doors differ across the UK?",
    "tokens": 248,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/pelvic-inflammatory-disease/): Pelvic inflammatory disease — Do NHS doors differ across the UK?. Call 111 in England, Scotland and Wales if you need urgent advice and are not in immediate danger; Northern Ireland uses GP out-of-hours via nidirect rather than a general 111 service. Pharmacy schemes and what is free also vary by nation and local area, so ask rather than assuming last year's rule still applies.\n\n999 is the same emergency number everywhere. A sexual health clinic, GP or pharmacist in any UK nation can still start the right pathway even if the branding of the minor-illness scheme is different. Take a list of medicines and allergies with you.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pelvic-inflammatory-disease/): Pelvic inflammatory disease — Who should skip this page?. Skip this page if you already meet a 999 description, or if you have a positive pregnancy test and pelvic pain — that is emergency assessment, not a long read. It is not an endometriosis diagnosis, not a fertility clinic, and not a substitute for treating chlamydia in partners. Get seen today if the pain-plus-fever story fits.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-pelvic-organ-prolapse-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/pelvic-organ-prolapse/",
    "title": "Pelvic organ prolapse — Summary",
    "tokens": 514,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/pelvic-organ-prolapse/): Pelvic organ prolapse — Summary. \"Symptoms of pelvic organ prolapse, pelvic-floor treatment, pessaries and surgery, plus when urinary symptoms need urgent help.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pelvic-organ-prolapse/): Pelvic organ prolapse — Quick answer. \"Pelvic organ prolapse happens when the womb, bladder or bowel bulges into the vagina because supporting tissues have weakened. It may cause heaviness, a vaginal lump, bladder or bowel difficulty or discomfort during sex. Pelvic-floor physiotherapy, a pessary or surgery can help.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pelvic-organ-prolapse/): Pelvic organ prolapse — Key facts. Childbirth, ageing and menopause can contribute, but anyone with symptoms deserves assessment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pelvic-organ-prolapse/): Pelvic organ prolapse — Key facts. Treatment depends on symptoms rather than appearance alone.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pelvic-organ-prolapse/): Pelvic organ prolapse — Key facts. Pelvic-floor physiotherapy is commonly offered first.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pelvic-organ-prolapse/): Pelvic organ prolapse — When to see a GP. See a GP if you feel or see a vaginal bulge, have pelvic heaviness or develop bladder or bowel difficulty. Seek urgent advice if you cannot pass urine, have severe pain, heavy bleeding or tissue that is very swollen, ulcerated or cannot be gently reduced.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pelvic-organ-prolapse/): Pelvic organ prolapse — Symptoms. People may notice dragging or heaviness, a lump inside or outside the vagina, incomplete bladder emptying, leakage, constipation or discomfort during sex.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pelvic-organ-prolapse/): Pelvic organ prolapse — Assessment. A GP or specialist may examine the pelvis and ask how symptoms affect daily life. You can request a female clinician or chaperone.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pelvic-organ-prolapse/): Pelvic organ prolapse — Treatment options. Mild symptoms may need only pelvic-floor training and lifestyle measures. Pessaries and different operations are available when symptoms remain troublesome.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-period-pain-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/period-pain/",
    "title": "Period pain — Summary",
    "tokens": 744,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/period-pain/): Period pain — Summary. A plain-English guide to period pain — what is normal, how to ease cramps, and when painful periods need medical assessment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/period-pain/): Period pain — Quick answer. Period pain (dysmenorrhoea) is cramping pain in the lower tummy during menstruation, caused by the womb contracting to shed its lining. Mild to moderate pain is common and usually eased by heat, exercise and painkillers. See a GP if pain is severe, suddenly worse than usual, or stops you living normally each month.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/period-pain/): Period pain — Key facts. Most women and girls have some period pain at some point.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/period-pain/): Period pain — Key facts. Pain usually starts when bleeding begins and lasts 1 to 3 days.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/period-pain/): Period pain — Key facts. Heat pads, paracetamol and ibuprofen help most people.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/period-pain/): Period pain — Key facts. Severe pain every month may indicate endometriosis or fibroids — worth investigating.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/period-pain/): Period pain — Key facts. Regular exercise and stopping smoking can reduce period pain over time.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/period-pain/): Period pain — When to see a GP. See a GP if period pain is severe enough to stop you working or studying regularly, suddenly becomes much worse than your usual, does not improve with painkillers, or comes with very heavy bleeding, pain during sex, or difficulty getting pregnant. These can indicate endometriosis, fibroids, or pelvic inflammatory disease — all treatable once diagnosed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/period-pain/): Period pain — Period pain is common. Most women and girls experience *period pain* (medically called dysmenorrhoea) at some point — cramping or aching in the lower tummy, back or thighs around the time of menstruation. For many people it is mild and manageable; for others it is severe enough to disrupt daily life. Both experiences are worth taking seriously.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/period-pain/): Period pain — What causes period pain. Each month the womb lining thickens, then sheds during a period. The womb contracts to help this process — triggered by natural chemicals called *prostaglandins. These contractions briefly reduce blood flow to the womb muscle, causing pain.\n\nPrimary dysmenorrhoea — pain without an underlying condition — is most common in teenagers and women in their 20s and 30s.\n\nSecondary dysmenorrhoea* — pain caused by another condition — often starts later and may worsen over time. Causes include endometriosis, fibroids, and pelvic inflammatory disease.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/period-pain/): Period pain — What normal pain feels like. Typical period pain:\n\n- cramping or dull ache in the lower tummy\n- may spread to the back and thighs\n- starts when bleeding begins or just before\n- lasts one to three days\n- improves with painkillers and heat\n\nPain varies month to month — stress, weight and age can all affect it.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-period-pain-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/period-pain/",
    "title": "Period pain — Easing period pain at home",
    "tokens": 483,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/period-pain/): Period pain — Easing period pain at home. Evidence-based self-help includes:\n\n- *Heat — a hot water bottle or heat pad on the lower abdomen\n- Ibuprofen or naproxen — anti-inflammatory painkillers often work better than paracetamol for period cramps; take with food and start at the first sign of pain\n- Paracetamol — if anti-inflammatories are not suitable for you\n- Gentle exercise — walking, swimming or yoga may reduce pain over time\n- Rest* — especially during the heaviest pain days\n\nTranscutaneous electrical nerve stimulation (TENS) machines help some people.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/period-pain/): Period pain — When pain suggests something more. See a GP if you have:\n\n- pain so severe it regularly stops you working or studying\n- pain that is getting worse year on year\n- pain during sex or when opening bowels\n- very *heavy periods\n- difficulty getting pregnant\n- pain that does not respond to painkillers\n\nThese patterns may indicate endometriosis (tissue similar to womb lining growing elsewhere), fibroids* (non-cancerous growths in the womb), or other treatable conditions. Early diagnosis improves outcomes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/period-pain/): Period pain — Medical treatments. A GP may offer:\n\n- stronger anti-inflammatory painkillers\n- the *contraceptive pill* or other hormonal contraception to lighten periods and reduce pain\n- investigation — ultrasound, referral to gynaecology\n- treatment for endometriosis or fibroids if found\n\nYou should not have to accept severe monthly pain as \"just part of being a woman.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/period-pain/): Period pain — Period pain and fertility. Most people with primary period pain have normal fertility. Endometriosis can affect fertility — another reason to investigate severe pain, especially if planning a pregnancy.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/period-pain/): Period pain — Supporting teenagers. Painful periods are a common reason girls miss school. Heat, timely painkillers, and GP assessment for severe cases all help. Do not normalise pain that prevents normal activities.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-peripheral-arterial-disease-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/peripheral-arterial-disease/",
    "title": "Peripheral arterial disease — Summary",
    "tokens": 789,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/peripheral-arterial-disease/): Peripheral arterial disease — Summary. \"Peripheral arterial disease — narrowed leg arteries, claudication leg pain on walking, diagnosis, and NHS treatment including exercise and statins.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/peripheral-arterial-disease/): Peripheral arterial disease — Quick answer. Peripheral arterial disease (PAD) is a condition where arteries in the legs become narrowed or blocked by atherosclerosis, reducing blood flow to the muscles. The main symptom is leg pain when walking that eases with rest (intermittent claudication). PAD is a sign of widespread cardiovascular disease — people with PAD have higher risk of heart attack and stroke. Treatment includes exercise programmes, statins, blood pressure control, stopping smoking, and sometimes surgery or angioplasty.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/peripheral-arterial-disease/): Peripheral arterial disease — Key facts. PAD is caused by atherosclerosis — fatty deposits narrowing arteries — usually in the legs.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/peripheral-arterial-disease/): Peripheral arterial disease — Key facts. Classic symptom is intermittent claudication — cramping leg pain when walking, relieved by rest.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/peripheral-arterial-disease/): Peripheral arterial disease — Key facts. Strongly linked to smoking, diabetes, high blood pressure, and high cholesterol.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/peripheral-arterial-disease/): Peripheral arterial disease — Key facts. People with PAD have significantly increased risk of heart attack and stroke — not just a leg problem.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/peripheral-arterial-disease/): Peripheral arterial disease — Key facts. Supervised exercise programmes are a first-line NHS treatment — as effective as some procedures for claudication.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/peripheral-arterial-disease/): Peripheral arterial disease — When to see a GP. See a GP if you develop leg pain when walking that eases when you stop — especially if you smoke, have diabetes, or high blood pressure. Seek urgent same-day assessment for sudden severe leg pain at rest, a cold pale leg, or a foot wound that is not healing — these may indicate critical limb ischaemia needing emergency treatment. See a GP if you have known PAD and symptoms are worsening despite treatment. All adults with PAD should have cardiovascular risk assessed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/peripheral-arterial-disease/): Peripheral arterial disease — Peripheral arterial disease — when leg arteries narrow. *Peripheral arterial disease (PAD) is narrowing or blockage of arteries — usually in the legs — caused by atherosclerosis, the same fatty plaque build-up that causes heart attack and stroke.\n\nPAD is not just a leg condition. It signals widespread cardiovascular disease and carries a significantly higher risk* of heart attack, stroke, and premature death.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/peripheral-arterial-disease/): Peripheral arterial disease — Symptoms — leg pain on walking. The classic symptom is *intermittent claudication:\n\n- Cramping, aching, or tiredness in calves, thighs, or buttocks when walking\n- Pain comes on predictably after a certain distance\n- Relieved within minutes of stopping and resting\n- Over time, walking distance may shorten\n\nOther signs:\n- Weak or absent pulses in feet\n- Cold feet compared to the other leg\n- Hair loss on legs and toes\n- Shiny, pale skin on lower legs\n- Slow-healing wounds or ulcers on feet\n- Erectile dysfunction in men\n\nMany people have no symptoms* — PAD is found during cardiovascular assessment.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-peripheral-arterial-disease-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/peripheral-arterial-disease/",
    "title": "Peripheral arterial disease — Risk factors",
    "tokens": 531,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/peripheral-arterial-disease/): Peripheral arterial disease — Risk factors. - *Smoking — the strongest modifiable risk factor\n- Diabetes\n- High blood pressure\n- High cholesterol\n- Obesity\n- Age — more common over 50\n- Family history* of cardiovascular disease\n\nHealthAnswers (https://healthanswers.co.uk/conditions/peripheral-arterial-disease/): Peripheral arterial disease — Diagnosis. 1. *Clinical examination — checking leg and foot pulses\n2. Ankle-brachial pressure index (ABPI) — ratio below 0.9 suggests PAD\n3. Duplex ultrasound — shows blood flow and narrowing\n4. CT or MR angiography — detailed artery mapping before intervention\n5. Blood tests* — cholesterol, HbA1c, kidney function\n\nHealthAnswers (https://healthanswers.co.uk/conditions/peripheral-arterial-disease/): Peripheral arterial disease — Treatment. ### Cardiovascular risk management — for everyone with PAD\n\n- *Statins — high-intensity such as atorvastatin 80mg\n- Antiplatelet therapy — clopidogrel or aspirin\n- Blood pressure control — target below 140/90 mmHg\n- Diabetes management — HbA1c optimisation\n- Stop smoking — specialist support available on NHS\n\n### Exercise therapy\n\nSupervised exercise programmes — walking until pain develops, resting, then continuing — are first-line treatment for claudication and improve walking distance as effectively as some procedures.\n\n### Procedures\n\nFor severe claudication not responding to exercise, or critical limb ischaemia:\n\n- Angioplasty and stenting — balloon opens the artery\n- Bypass surgery* — graft routes blood around the blockage\n\nHealthAnswers (https://healthanswers.co.uk/conditions/peripheral-arterial-disease/): Peripheral arterial disease — Critical limb ischaemia — emergency. Seek *urgent same-day assessment for:\n\n- Leg pain at rest — especially waking you at night\n- Non-healing foot wound or ulcer\n- Gangrene — black discoloured toes or foot\n- Sudden cold, pale, painful leg — acute limb ischaemia\n\nWithout prompt treatment, limb loss* is a real risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/peripheral-arterial-disease/): Peripheral arterial disease — PAD and your heart. If you have PAD, treat it as a warning about *overall artery health*. Attend cardiovascular reviews, take prescribed medicines, and address every risk factor. See angina and heart attack for related coronary artery disease.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-plantar-fasciitis-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/plantar-fasciitis/",
    "title": "Plantar fasciitis — Summary",
    "tokens": 663,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/plantar-fasciitis/): Plantar fasciitis — Summary. A plain-English guide to plantar fasciitis — heel pain — and the steps that genuinely help.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/plantar-fasciitis/): Plantar fasciitis — Quick answer. Plantar fasciitis is pain under the heel caused by irritation of the strong band of tissue (the plantar fascia) that supports the arch of the foot. It is the most common cause of heel pain, classically worst with the first steps of the morning, and usually improves over months with stretching, supportive footwear and activity changes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/plantar-fasciitis/): Plantar fasciitis — Key facts. Plantar fasciitis is the most common cause of heel pain.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/plantar-fasciitis/): Plantar fasciitis — Key facts. Pain is classically worst with the first steps of the morning.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/plantar-fasciitis/): Plantar fasciitis — Key facts. Stretching, supportive footwear and activity changes are the main treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/plantar-fasciitis/): Plantar fasciitis — Key facts. Most cases improve, but it can take months.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/plantar-fasciitis/): Plantar fasciitis — When to see a GP. See a GP or ask about self-referral to physiotherapy if heel pain is not improving after a few weeks of self-care, is severe, or is affecting your daily life. See a GP sooner if the pain follows an injury, you cannot put weight on the foot, the heel is hot and swollen, or you have numbness or tingling, as these suggest a different problem.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/plantar-fasciitis/): Plantar fasciitis — What is plantar fasciitis?. Plantar fasciitis is irritation of the plantar fascia — the strong band of tissue running under the foot from heel to toes, supporting the arch. It is the most common cause of heel pain, and while it can be stubborn, the great majority of cases improve with consistent self-care.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/plantar-fasciitis/): Plantar fasciitis — Symptoms. The classic pattern is:\n\n- pain under the heel, sometimes spreading along the arch\n- *worst with the first steps of the morning*, or after sitting\n- easing as you move, then aching after long standing or activity\n\nHealthAnswers (https://healthanswers.co.uk/conditions/plantar-fasciitis/): Plantar fasciitis — What causes it. It is usually a strain-and-overload problem: long hours on your feet, running or sudden increases in activity, unsupportive or worn-out footwear, tight calf muscles, and carrying extra weight can all contribute — often several together.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-plantar-fasciitis-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/plantar-fasciitis/",
    "title": "Plantar fasciitis — What genuinely helps",
    "tokens": 231,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/plantar-fasciitis/): Plantar fasciitis — What genuinely helps. The evidence-backed basics, done consistently:\n\n- *stretch the calves and the sole of the foot daily (a physiotherapist or reputable guide can show you)\n- wear supportive, cushioned footwear; insoles or heel pads can help\n- modify* rather than stop activity — reduce the aggravating load while staying active\n- ice the heel and use simple pain relief when needed\n\nImprovement is usually gradual over weeks to months — persistence matters more than any single fix. Physiotherapy helps cases that aren't settling, and further options exist for the stubborn minority.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/plantar-fasciitis/): Plantar fasciitis — When to see a GP. See a GP or self-refer to physiotherapy if pain is not improving after a few weeks, is severe, or limits daily life — and sooner if the pain follows an injury, you cannot bear weight, the heel is hot and swollen, or you have numbness or tingling.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-pneumonia-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/pneumonia/",
    "title": "Pneumonia — Summary",
    "tokens": 762,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/pneumonia/): Pneumonia — Summary. A plain-English guide to pneumonia — symptoms, treatment, recovery, and when to seek urgent medical help.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pneumonia/): Pneumonia — Quick answer. Pneumonia is a chest infection that inflames the air sacs in the lungs, often causing cough, breathlessness, chest pain and fever. It can range from mild to life-threatening. Many people recover with rest and antibiotics at home, but older adults, young children and people with weakened immunity may need hospital care — seek urgent help for severe breathlessness.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pneumonia/): Pneumonia — Key facts. Pneumonia can be caused by bacteria, viruses or fungi — bacteria often need antibiotics.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pneumonia/): Pneumonia — Key facts. Common symptoms include cough, fever, breathlessness and chest pain when breathing.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pneumonia/): Pneumonia — Key facts. Older adults may have fewer obvious symptoms but can become seriously unwell quickly.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pneumonia/): Pneumonia — Key facts. Pneumonia vaccines are offered to some higher-risk groups in the UK.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pneumonia/): Pneumonia — Key facts. Most people recover fully, though tiredness can linger for weeks.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pneumonia/): Pneumonia — When to see a GP. See a GP urgently if you think you have pneumonia — do not wait. Call 999 if you have severe difficulty breathing, chest pain, confusion, blue lips or skin, or are coughing up blood. People aged 65 or over, babies, pregnant women, and anyone with COPD, asthma, diabetes or a weakened immune system should seek advice early for any suspected chest infection.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pneumonia/): Pneumonia — What is pneumonia?. Pneumonia is an infection that inflames the air sacs (alveoli) in one or both lungs. They may fill with fluid or pus, making breathing painful and reducing oxygen levels. Pneumonia can be mild and treated at home, or severe and life-threatening — especially in older adults, very young children, and people with weakened immune systems or long-term lung disease.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pneumonia/): Pneumonia — Symptoms. Pneumonia symptoms can develop over hours or days. They often include:\n\n- a cough — dry or with phlegm, sometimes blood-streaked\n- breathlessness — even at rest in severe cases\n- chest pain that worsens when breathing or coughing\n- a high temperature, sweats and shivers\n- feeling very unwell, tired and achy\n- loss of appetite\n\n*In older adults*, symptoms may be less typical — confusion, falls, or feeling generally unwell without a high fever can be the main signs.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pneumonia/): Pneumonia — Causes. Pneumonia can be caused by:\n\n- *Bacteria — often treated with antibiotics\n- Viruses — including flu and COVID-19; antibiotics do not help\n- Fungi* — less common, usually in people with weakened immunity\n\nIt often develops as a complication of a cold, flu or other chest infection.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-pneumonia-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/pneumonia/",
    "title": "Pneumonia — Diagnosis and treatment",
    "tokens": 336,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/pneumonia/): Pneumonia — Diagnosis and treatment. A GP may diagnose pneumonia from symptoms and examination, and sometimes a chest X-ray or blood tests. Treatment depends on cause and severity:\n\n- *Antibiotics — for bacterial pneumonia; take the full course as prescribed\n- Rest and fluids — essential for all types\n- Paracetamol or ibuprofen — for fever and pain, if suitable\n- Hospital care* — for severe breathlessness, low oxygen, dehydration, or if you are in a high-risk group\n\nDo not delay seeking help if you suspect pneumonia — early treatment improves outcomes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pneumonia/): Pneumonia — Recovery. Recovery time varies. Many people feel much better within a week of starting treatment, but fatigue and cough can persist for weeks. Build activity gradually and return to work when you feel ready — your GP can advise if unsure.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pneumonia/): Pneumonia — Vaccination. The NHS offers *pneumococcal vaccination to older adults and some people with long-term conditions, and flu vaccination* reduces the risk of viral pneumonia. Ask your GP whether you are eligible.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pneumonia/): Pneumonia — When to seek urgent help. Call 999 for severe breathlessness, chest pain, confusion, or blue lips or skin. Pneumonia can deteriorate quickly — especially in vulnerable people — so err on the side of getting help early.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-polycystic-ovary-syndrome-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/polycystic-ovary-syndrome/",
    "title": "Polycystic ovary syndrome (PCOS) — Summary",
    "tokens": 676,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/polycystic-ovary-syndrome/): Polycystic ovary syndrome (PCOS) — Summary. A plain-English guide to PCOS — symptoms, diagnosis, fertility, and treatment options in the UK.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/polycystic-ovary-syndrome/): Polycystic ovary syndrome (PCOS) — Quick answer. PCOS is a common condition affecting how the ovaries work, causing irregular periods, excess androgen hormones and polycystic ovaries on scan. Symptoms include irregular cycles, acne, excess hair growth and weight gain. It cannot be cured but symptoms are manageable with lifestyle changes, contraception and other treatments.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/polycystic-ovary-syndrome/): Polycystic ovary syndrome (PCOS) — Key facts. PCOS affects about 1 in 10 women in the UK — many are undiagnosed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/polycystic-ovary-syndrome/): Polycystic ovary syndrome (PCOS) — Key facts. Diagnosis needs two of three features — irregular periods, high androgens, polycystic ovaries on scan.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/polycystic-ovary-syndrome/): Polycystic ovary syndrome (PCOS) — Key facts. Linked to insulin resistance — weight management and exercise improve symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/polycystic-ovary-syndrome/): Polycystic ovary syndrome (PCOS) — Key facts. PCOS can affect fertility but many women with PCOS conceive, with or without help.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/polycystic-ovary-syndrome/): Polycystic ovary syndrome (PCOS) — Key facts. Increases risk of type 2 diabetes and high cholesterol — regular health checks help.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/polycystic-ovary-syndrome/): Polycystic ovary syndrome (PCOS) — When to see a GP. See a GP if you have irregular or absent periods, difficulty getting pregnant, or symptoms such as excess facial or body hair, acne, or thinning hair on the scalp. PCOS is a clinical diagnosis — a GP arranges blood tests and possibly an ultrasound scan. Seek advice if you have rapid onset of severe symptoms — other conditions occasionally mimic PCOS.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/polycystic-ovary-syndrome/): Polycystic ovary syndrome (PCOS) — What is PCOS?. Polycystic ovary syndrome (PCOS) is a common hormonal condition affecting how the ovaries work. Despite the name, the ovaries do not contain true cysts — they may show many small follicles on ultrasound that have not developed normally. PCOS affects roughly *one in ten women* in the UK and is a leading cause of irregular periods and fertility difficulties — though many women with PCOS conceive without problems.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-polycystic-ovary-syndrome-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/polycystic-ovary-syndrome/",
    "title": "Polycystic ovary syndrome (PCOS) — Symptoms",
    "tokens": 754,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/polycystic-ovary-syndrome/): Polycystic ovary syndrome (PCOS) — Symptoms. PCOS symptoms vary. You may have some or many of the following:\n\n*Menstrual:\n- irregular periods — cycles longer than 35 days or fewer than 9 periods a year\n- absent periods\n- sometimes heavy bleeding when periods do occur\n\nAndrogen-related:\n- excess hair growth on the face, chest, back or buttocks (hirsutism)\n- acne and oily skin\n- thinning hair on the scalp (male-pattern hair loss)\n\nMetabolic:\n- weight gain, especially around the waist\n- difficulty losing weight\n- darkened skin patches (acanthosis nigricans) in skin creases\n\nFertility:*\n- difficulty getting pregnant due to irregular or absent ovulation\n\nHealthAnswers (https://healthanswers.co.uk/conditions/polycystic-ovary-syndrome/): Polycystic ovary syndrome (PCOS) — How PCOS is diagnosed. Diagnosis requires *two of three* features (Rotterdam criteria):\n\n1. Irregular periods or lack of ovulation\n2. Signs of raised androgen hormones — blood test or physical signs (excess hair, acne)\n3. Polycystic ovaries on ultrasound — 12 or more follicles on one ovary\n\nA GP also rules out other conditions — thyroid problems, high prolactin, and non-classical congenital adrenal hyperplasia can cause similar symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/polycystic-ovary-syndrome/): Polycystic ovary syndrome (PCOS) — What causes PCOS?. The exact cause is not fully understood. Key factors include:\n\n- *Insulin resistance — higher insulin levels stimulate the ovaries to produce more androgens\n- Hormonal imbalance — raised luteinising hormone (LH) and androgens relative to oestrogen\n- Genetics* — PCOS runs in families\n\nHealthAnswers (https://healthanswers.co.uk/conditions/polycystic-ovary-syndrome/): Polycystic ovary syndrome (PCOS) — Managing PCOS. There is no cure, but symptoms respond well to treatment:\n\n*Lifestyle — even 5–10% weight loss if overweight significantly improves periods, fertility, and insulin resistance. Regular exercise and a balanced diet help regardless of weight.\n\nContraception — the combined pill regulates periods and reduces androgen effects on skin and hair.\n\nMetformin — improves insulin sensitivity; may help with weight, cycles and fertility.\n\nFertility treatment — clomifene or letrozole stimulate ovulation if trying to conceive.\n\nExcess hair and acne* — cosmetic treatments, anti-androgen medicines (co-cyprindiol, spironolactone), or specialist referral.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/polycystic-ovary-syndrome/): Polycystic ovary syndrome (PCOS) — Long-term health. PCOS increases risk of *type 2 diabetes, high cholesterol, high blood pressure*, and endometrial problems from long gaps between periods. Regular health checks, weight management, and treating insulin resistance reduce these risks.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/polycystic-ovary-syndrome/): Polycystic ovary syndrome (PCOS) — PCOS and mental health. PCOS is linked to higher rates of anxiety and depression — partly from hormonal effects and partly from the impact of symptoms on self-esteem. Mental health support is part of holistic care.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-polycystic-ovary-syndrome-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/polycystic-ovary-syndrome/",
    "title": "Polycystic ovary syndrome (PCOS) — When to see a GP",
    "tokens": 88,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/polycystic-ovary-syndrome/): Polycystic ovary syndrome (PCOS) — When to see a GP. See a GP if you have irregular periods, fertility concerns, or androgen symptoms. Early diagnosis helps manage long-term health and plan fertility if desired.\n\nYou do not need every symptom to warrant assessment — even irregular cycles alone are worth investigating.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-post-traumatic-stress-disorder-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/post-traumatic-stress-disorder/",
    "title": "Post-traumatic stress disorder (PTSD) — Summary",
    "tokens": 740,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/post-traumatic-stress-disorder/): Post-traumatic stress disorder (PTSD) — Summary. PTSD — flashbacks, nightmares, and hypervigilance after trauma; NHS treatments including trauma-focused CBT and EMDR.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/post-traumatic-stress-disorder/): Post-traumatic stress disorder (PTSD) — Quick answer. PTSD can develop after experiencing or witnessing traumatic events — serious accidents, assault, military combat, childbirth trauma, or disasters. Symptoms include re-experiencing (flashbacks, nightmares), avoidance, negative mood, and hypervigilance lasting over 4 weeks and affecting daily life. Trauma-focused CBT and EMDR are first-line NHS treatments. See a GP if symptoms persist after trauma — not weakness or delayed shock that always passes alone.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/post-traumatic-stress-disorder/): Post-traumatic stress disorder (PTSD) — Key facts. PTSD affects about 1 in 3 people after severe trauma at some point — not everyone develops it.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/post-traumatic-stress-disorder/): Post-traumatic stress disorder (PTSD) — Key facts. Symptoms must persist over 1 month (PTSD diagnosis) and cause significant distress or impairment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/post-traumatic-stress-disorder/): Post-traumatic stress disorder (PTSD) — Key facts. Trauma-focused CBT and EMDR have strongest evidence — general counselling alone less effective.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/post-traumatic-stress-disorder/): Post-traumatic stress disorder (PTSD) — Key facts. PTSD can start months or years after trauma — delayed onset recognised.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/post-traumatic-stress-disorder/): Post-traumatic stress disorder (PTSD) — Key facts. Complex PTSD from repeated childhood trauma may need longer specialist therapy.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/post-traumatic-stress-disorder/): Post-traumatic stress disorder (PTSD) — When to see a GP. See a GP if you have nightmares, flashbacks, severe anxiety, or avoidance after trauma lasting over 4 weeks — or anytime symptoms overwhelm coping. Seek urgent help for suicidal thoughts or self-harm. IAPT services offer trauma-focused therapy — ask for therapist trained in PTSD protocols. Blue Light services support emergency workers.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/post-traumatic-stress-disorder/): Post-traumatic stress disorder (PTSD) — PTSD — when trauma stays in the body and mind. *Post-traumatic stress disorder (PTSD) develops in some people after exposure to actual or threatened death, serious injury, or sexual violence — directly, witnessing, or learning it happened to close other.\n\nNot weakness — normal fear circuitry fails to file memory as past event — triggers reactivate full fight-flight response.\n\nPrevalence: ~50% experience trauma lifetime — ~20% of those develop PTSD — underdiagnosed*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/post-traumatic-stress-disorder/): Post-traumatic stress disorder (PTSD) — Trauma examples. - *road traffic collision\n- assault, rape, domestic violence\n- childhood abuse\n- military combat\n-  childbirth trauma\n- natural disasters\n- ICU/near-death\n- sudden bereavement (contested in DSM — prolonged grief disorder* separate)",
    "category": "condition"
  },
  {
    "id": "condition-conditions-post-traumatic-stress-disorder-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/post-traumatic-stress-disorder/",
    "title": "Post-traumatic stress disorder (PTSD) — Core symptom clusters",
    "tokens": 676,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/post-traumatic-stress-disorder/): Post-traumatic stress disorder (PTSD) — Core symptom clusters. ### Re-experiencing\n- *flashbacks — feels happening now\n- nightmares\n- intrusive thoughts/images\n- distress at reminders\n\n### Avoidance\n- people, places, conversations\n- emotional numbing\n\n### Cognition/mood\n- guilt, shame, blame\n- detachment, loss of interest\n- inability to remember parts of trauma\n- negative world view\n\n### Hyperarousal\n- sleep disturbance\n- irritable, angry outbursts\n- hypervigilance\n- exaggerated startle\n- concentration problems\n\nDuration: >1 month for PTSD — <1 month — acute stress disorder*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/post-traumatic-stress-disorder/): Post-traumatic stress disorder (PTSD) — Complex PTSD (cPTSD). *Repeated early interpersonal trauma:\n- affect dysregulation\n- negative self-concept\n- relationship difficulties\n- ICD-11 diagnosis —  longer therapy*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/post-traumatic-stress-disorder/): Post-traumatic stress disorder (PTSD) — Diagnosis. *Clinical interview — PCL-5 questionnaire aids\n\nDistinguish:\n- depression\n- GAD\n- substance misuse\n- TBI — overlap in veterans*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/post-traumatic-stress-disorder/): Post-traumatic stress disorder (PTSD) — Treatment — NICE recommended. ### Trauma-focused CBT\n*8–12 sessions typically:\n- psychoeducation\n- imaginal exposure — revisit memory safely\n- in vivo exposure — avoided situations\n- cognitive restructuring — guilt/distorted beliefs\n\n### EMDR\nStructured protocol — bilateral eye movements/taps while processing trauma memory — equivalent efficacy to TF-CBT for many\n\n### Medication\nSSRI — sertraline, paroxetine, fluoxetine — if therapy unavailable or comorbidity\n\nNot benzodiazepines long term — impede processing, dependency\n\nPrazosin — nightmares — off-label* — mixed evidence\n\nHealthAnswers (https://healthanswers.co.uk/conditions/post-traumatic-stress-disorder/): Post-traumatic stress disorder (PTSD) — What does not help alone. - *generic counselling without trauma focus\n-  alcohol — worsens\n- avoidance forever — maintains\n\nSingle-session debriefing immediately after trauma — not recommended* — may harm\n\nHealthAnswers (https://healthanswers.co.uk/conditions/post-traumatic-stress-disorder/): Post-traumatic stress disorder (PTSD) — Special groups. *Military/veterans — Combat Stress, Op COURAGE\n\nEmergency workers — Blue Light Together\n\nBirth trauma — make birth better charities\n\nRefugees/asylum — interpreter, culturally adapted therapy*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/post-traumatic-stress-disorder/): Post-traumatic stress disorder (PTSD) — Recovery. *Many fully recover — therapy works\n\nStigma — \"just get over it\" — invalidating — professional help legitimate\n\nFlashback now — grounding (5-4-3-2-1 senses) — therapy teaches skills*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-postnatal-depression-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/postnatal-depression/",
    "title": "Postnatal depression — Summary",
    "tokens": 771,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/postnatal-depression/): Postnatal depression — Summary. Postnatal depression — symptoms beyond baby blues, difference from postpartum psychosis, NHS talking therapies and safe antidepressants when breastfeeding.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/postnatal-depression/): Postnatal depression — Quick answer. Postnatal depression (PND) affects about 1 in 10 women after childbirth — persistent low mood, exhaustion, guilt, anxiety, and difficulty bonding with the baby beyond the first 2 weeks. Baby blues — tearfulness days 3–10 — usually resolves alone. PND needs treatment — talking therapies (CBT, counselling) and antidepressants safe in breastfeeding when needed. Partners can develop depression too. Postpartum psychosis is rare emergency — confusion, hallucinations, rapid mood swings — phone 999. See a GP or health visitor if low mood persists over 2 weeks or you have thoughts of harming yourself or the baby.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/postnatal-depression/): Postnatal depression — Key facts. Postnatal depression affects roughly 10 to 15% of new mothers — can start weeks or months after birth.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/postnatal-depression/): Postnatal depression — Key facts. Baby blues affect up to 80% — peak day 5 — hormonal — resolves within 2 weeks without treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/postnatal-depression/): Postnatal depression — Key facts. Edinburgh Postnatal Depression Scale (EPDS) used at 6–8 week check — score prompts referral.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/postnatal-depression/): Postnatal depression — Key facts. Sertraline and some other SSRIs compatible with breastfeeding — discuss risks and benefits with GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/postnatal-depression/): Postnatal depression — Key facts. Postpartum psychosis affects 1–2 per 1000 — psychiatric emergency — not the same as PND.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/postnatal-depression/): Postnatal depression — When to see a GP. See a GP or tell your health visitor if low mood, anxiety, or irritability persist beyond 2 weeks after birth, you cannot sleep even when baby sleeps, you feel detached from the baby, excessive guilt, panic attacks, or intrusive frightening thoughts. Same-day or crisis line if thoughts of suicide, self-harm, or harming the baby. Phone 999 if confused, hearing voices, manic energy, or bizarre beliefs — postpartum psychosis. Partners with persistent low mood should also see GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/postnatal-depression/): Postnatal depression — Postnatal depression — more than tiredness. *Postnatal depression (PND) is depressive episode in perinatal period — onset within first year — peak first 3 months.\n\n~10–15% mothers — under-recognised — shame delays help*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/postnatal-depression/): Postnatal depression — Baby blues vs PND vs psychosis. | | Baby blues | PND | Postpartum psychosis |\n|---|---|---|---|\n| *Timing | Days 3–10 | >2 weeks | Days to weeks |\n| Severity | Mild | Moderate–severe | Severe |\n| Treatment | Support | Therapy ± meds | Emergency psychiatry |\n| Psychosis* | No | No (unless severe) | Yes |",
    "category": "condition"
  },
  {
    "id": "condition-conditions-postnatal-depression-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/postnatal-depression/",
    "title": "Postnatal depression — Why it happens",
    "tokens": 396,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/postnatal-depression/): Postnatal depression — Why it happens. *Multifactorial:\n- Hormonal crash — oestrogen, progesterone\n- Sleep deprivation\n- Birth trauma\n- Previous mental health\n- Isolation, financial stress\n- Difficult feeding, colic\n- NOT weakness or not loving baby*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/postnatal-depression/): Postnatal depression — Symptoms to act on. *Emotional:\n- Anhedonia — nothing enjoyable\n- Guilt — \"bad mother\"\n- Intrusive thoughts — harm to baby — common, treatable, not acted on\n\nPhysical:\n- Insomnia despite exhaustion\n- Appetite loss\n\nBonding:\n- Detached, going through motions\n\nPartner PND — ~10% fathers/partners — also needs GP*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/postnatal-depression/): Postnatal depression — Screening. *EPDS at 6–8 week check\n\nScore ≥13 — referral\n\nQuestion 10 self-harm — any score >0 — urgent*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/postnatal-depression/): Postnatal depression — Treatment. *Mild-moderate:\n- Listening visits, IAPT CBT\n- Peer support — PANDAS, Netmums\n\nModerate-severe:\n- SSRI — sertraline\n- Perinatal psychiatry\n\nMother and baby units — keep dyad together*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/postnatal-depression/): Postnatal depression — Safety planning. *If intrusive harm thoughts:\n- Tell GP — not child protection automatic if no intent/risk\n- Support person, sleep blocks\n\nPostpartum psychosis — 999 — do not leave alone with baby unsupervised if acutely unwell*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-pre-eclampsia-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/pre-eclampsia/",
    "title": "Pre-eclampsia — Summary",
    "tokens": 551,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/pre-eclampsia/): Pre-eclampsia — Summary. \"Pre-eclampsia warning signs in pregnancy and after birth, including severe headache, vision changes, rib pain and sudden swelling.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pre-eclampsia/): Pre-eclampsia — Quick answer. \"Pre-eclampsia is a pregnancy-related condition involving high blood pressure, usually after 20 weeks but sometimes after birth. Severe headache, blurred or flashing vision, pain below the ribs, sudden swelling or feeling very unwell need immediate assessment by maternity services or NHS 111.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pre-eclampsia/): Pre-eclampsia — Key facts. Early signs may only be found during blood-pressure and urine checks.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pre-eclampsia/): Pre-eclampsia — Key facts. Symptoms can develop during pregnancy or in the weeks after birth.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pre-eclampsia/): Pre-eclampsia — Key facts. Prompt monitoring and treatment reduce the risk of serious complications.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pre-eclampsia/): Pre-eclampsia — When to see a GP. If pregnant, call your maternity unit immediately for severe headache, vision changes, pain below the ribs, sudden face or hand swelling, vomiting or feeling very unwell. After birth, or if maternity services are unavailable, call NHS 111. Call 999 for a seizure, collapse or severe breathing difficulty.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pre-eclampsia/): Pre-eclampsia — What pre-eclampsia is. Pre-eclampsia affects the placenta and the pregnant person's circulation. Routine blood-pressure and urine checks are designed to find it early, before complications develop.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pre-eclampsia/): Pre-eclampsia — Warning symptoms. Seek urgent help for a severe headache that does not settle, blurred vision or flashing lights, pain under the ribs, sudden swelling of the face, hands or feet, vomiting, severe heartburn that does not respond to treatment, or feeling markedly unwell.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pre-eclampsia/): Pre-eclampsia — Monitoring and treatment. Hospital assessment can include blood tests, urine tests and checks of the baby's growth. Follow the maternity team's plan and do not start aspirin or supplements unless advised by a midwife or doctor.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-prediabetes-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/prediabetes/",
    "title": "Prediabetes — Summary",
    "tokens": 473,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/prediabetes/): Prediabetes — Summary. \"What prediabetes blood results mean, how to reduce the risk of type 2 diabetes, and when repeat testing is needed.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/prediabetes/): Prediabetes — Quick answer. \"Prediabetes means blood glucose is above the usual range but not in the diabetes range. It increases the chance of developing type 2 diabetes and cardiovascular disease, but sustainable changes to weight, food and activity can substantially reduce risk. It usually causes no symptoms.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/prediabetes/): Prediabetes — Key facts. In the UK, an HbA1c of 42 to 47 mmol/mol is commonly called non-diabetic hyperglycaemia.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/prediabetes/): Prediabetes — Key facts. A single result should be interpreted with medical history and other factors.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/prediabetes/): Prediabetes — Key facts. NHS Diabetes Prevention Programme support may be available in England.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/prediabetes/): Prediabetes — When to see a GP. Arrange follow-up with the clinician who requested the test. Seek prompt assessment for marked thirst, frequent urination, unexplained weight loss, blurred vision or recurrent infections, which can indicate diabetes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/prediabetes/): Prediabetes — What the result means. Prediabetes is not an inevitable step toward diabetes. HbA1c can be affected by some blood conditions, pregnancy and other factors, so results require context.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/prediabetes/): Prediabetes — Changes that help. Aim for changes you can sustain: more fibre-rich foods, fewer sugary drinks, regular movement, strength activity and gradual weight loss if recommended. Avoid crash diets.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/prediabetes/): Prediabetes — Follow-up. Monitoring identifies whether glucose is improving, stable or entering the diabetes range. Blood pressure, cholesterol and smoking are also important cardiovascular risks.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-premature-ejaculation-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/premature-ejaculation/",
    "title": "Premature ejaculation — Summary",
    "tokens": 763,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/premature-ejaculation/): Premature ejaculation — Summary. Premature ejaculation (PE) — causes, lifelong vs acquired, NHS treatments including behavioural techniques, creams, and medicines, and when to see a GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/premature-ejaculation/): Premature ejaculation — Quick answer. Premature ejaculation means ejaculating sooner than you or your partner would like during sex — often within about a minute of penetration or before you wish. It is the most common male sexual problem and highly treatable. Treatments include behavioural techniques, topical anaesthetic creams, and NHS medicines such as dapoxetine or off-label SSRIs. See a GP to rule out other causes if PE started suddenly.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/premature-ejaculation/): Premature ejaculation — Key facts. PE affects an estimated 20 to 30% of men at some point — often under-reported.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/premature-ejaculation/): Premature ejaculation — Key facts. Lifelong PE starts from first sexual experiences; acquired PE develops after previously normal control.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/premature-ejaculation/): Premature ejaculation — Key facts. Behavioural techniques (stop-start, squeeze) and topical lidocaine/prilocaine creams help many men.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/premature-ejaculation/): Premature ejaculation — Key facts. Dapoxetine (Priligy) is the only oral medicine licensed specifically for PE in the UK.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/premature-ejaculation/): Premature ejaculation — Key facts. PE often coexists with erectile dysfunction — treating both may be needed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/premature-ejaculation/): Premature ejaculation — When to see a GP. See a GP if PE distresses you or affects your relationship — effective treatments exist on NHS and pharmacy. See a GP if PE started suddenly (acquired) or follows prostate surgery — may indicate another condition. Psychosexual therapy referral is available for persistent PE with relationship or anxiety components. No need to feel embarrassed — GPs discuss this regularly.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/premature-ejaculation/): Premature ejaculation — Premature ejaculation — common and treatable. *Premature ejaculation (PE) is the most common male sexual dysfunction — estimated 20 to 30% of men experience it at some point. It means ejaculating sooner than desired during sex, typically within about one minute of penetration (or before you wish), with difficulty delaying despite wanting to.\n\nPE causes distress, relationship strain, and avoidance of intimacy — yet most men never ask for help. Effective NHS and pharmacy treatments exist.*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/premature-ejaculation/): Premature ejaculation — Types of PE. ### Lifelong (primary) PE\nPresent *since first sexual experiences — always or nearly always rapid ejaculation. Usually no underlying disease — may relate to:\n- inherited sensitivity of ejaculatory reflex\n- serotonin receptor variations (genetic studies)\n- early conditioned rapid climax ( rushed early masturbation)\n\n### Acquired (secondary) PE\nDevelops after a period of normal control — always investigate:\n- erectile dysfunction — rushing before erection fades\n- prostatitis or prostate surgery\n- thyroid disease (hyperthyroidism)\n- relationship conflict, anxiety, depression\n- stopping SSRIs — rebound rapid ejaculation common\n- rarely  neurological conditions\n\nSudden acquired PE warrants GP assessment*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-premature-ejaculation-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/premature-ejaculation/",
    "title": "Premature ejaculation — How ejaculation control works",
    "tokens": 756,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/premature-ejaculation/): Premature ejaculation — How ejaculation control works. Ejaculation is a *reflex coordinated by spinal cord and brain — influenced by:\n- penile sensitivity\n- serotonin pathways (higher serotonin activity delays ejaculation)\n- arousal level and anxiety\n- pelvic floor muscle tone\n\nPE is not \"weakness\" — it is a physiological reflex* that can be modified with training and medicines.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/premature-ejaculation/): Premature ejaculation — Self-help and behavioural techniques. ### Stop-start technique\nStimulate until near climax → *stop until urge subsides → resume. Repeat. Trains recognition of point of no return.\n\n### Squeeze technique\nAt high arousal, squeeze glans (head of penis) firmly for 10 to 20 seconds — reduces urge. Requires partner communication.\n\n### Masturbation before sex\nSome men ejaculate once beforehand to delay second encounter — practical but not always desirable.\n\n### Reduce performance pressure\nAnxiety accelerates ejaculation — vicious cycle. Open talk with partner helps.\n\n### Condoms\nThicker condoms reduce sensitivity slightly — modest benefit alone.\n\nPractice over weeks* — not instant fix.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/premature-ejaculation/): Premature ejaculation — Pelvic floor exercises. *Paradoxically: tense pelvic floor contributes to rapid climax — learning to consciously relax puborectalis and bulbospongiosus helps.\n\nPhysiotherapy* with pelvic health specialist — NHS referral in some areas.\n\nAlso benefits erectile dysfunction — same muscle group.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/premature-ejaculation/): Premature ejaculation — Topical treatments — desensitising creams. *Lidocaine/prilocaine creams or sprays (e.g. EMLA, Fortacin, Stud 100):\n\n- apply 10 to 20 minutes before sex\n- wash off or wipe before penetration — prevents partner numbness\n- delay ejaculation 2 to 5+ minutes in studies\n\nSide effects: local numbness, irritation, transfer to partner if not washed.\n\nAvailable over the counter* or prescription — effective first-line for lifelong PE.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/premature-ejaculation/): Premature ejaculation — Oral medicines. ### Dapoxetine (Priligy) — licensed for PE\n*Short-acting SSRI — take 1 to 3 hours before sex:\n- 30mg or 60mg dose\n- delays ejaculation 2 to 3 fold in trials\n- NHS prescription when criteria met\n\nSide effects: nausea, dizziness, headache — often first doses only.\n\nContraindicated: heart rhythm disorders, concurrent MAOIs, thioridazine, some antidepressants.\n\n### Daily SSRIs — off-label\nParoxetine, sertraline, fluoxetine — daily dosing delays ejaculation as side effect:\n- useful if also depression/anxiety\n- takes 2 to 4 weeks for full effect\n- PE returns when stopped\n\nGP prescribes off-label with informed consent.\n\n### Tramadol — not recommended\nHistorically used — opioid risks, dependency, interactions — not first-line*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/premature-ejaculation/): Premature ejaculation — PE and erectile dysfunction together. *Very common combination:\n- man with mild ED rushes to climax before losing erection\n- treating ED with PDE5 inhibitors* (sildenafil/tadalafil) may reduce anxiety and allow PE techniques\n- combined approach often best\n\nSee GP for both — not either/or.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-premature-ejaculation-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/premature-ejaculation/",
    "title": "Premature ejaculation — Psychosexual therapy",
    "tokens": 461,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/premature-ejaculation/): Premature ejaculation — Psychosexual therapy. *CBT, sensate focus exercises, couples counselling — especially when:\n- relationship conflict drives PE\n- performance anxiety dominant\n- behavioural methods alone insufficient\n\nReferral via GP or Relate* — NHS talking therapies in some regions.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/premature-ejaculation/): Premature ejaculation — What does not work reliably. - *Thinking about non-sexual topics — distraction — unreliable, reduces enjoyment\n- Alcohol — impairs erection and long-term health\n- Unregulated delay sprays from non-UK sources — unknown ingredients\n- Permanent \"numbing\" without washing* — partner discomfort\n\nHealthAnswers (https://healthanswers.co.uk/conditions/premature-ejaculation/): Premature ejaculation — When PE needs medical investigation. *Acquired PE — check:\n- thyroid function\n- prostate symptoms\n- neurological signs\n- medication review (stopping SSRIs?)\n\nAssociated symptoms:\n- blood in semen\n- testicular pain\n- urinary symptoms\n\nOtherwise lifelong PE needs no extensive testing* — diagnosis is clinical.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/premature-ejaculation/): Premature ejaculation — Partner perspective. PE affects *both partners* — frustration and blame are common but unhelpful. Involving partner in stop-start, reducing pressure, and celebrating gradual improvement strengthens outcomes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/premature-ejaculation/): Premature ejaculation — Treatment pathway summary. | Step | Option |\n|---|---|\n| 1 | Behavioural techniques + pelvic floor |\n| 2 | Topical anaesthetic cream |\n| 3 | Dapoxetine on demand |\n| 4 | Daily SSRI if comorbid anxiety/depression |\n| 5 | Psychosexual therapy |\n| 6 | Combined ED treatment if needed |\n\nMost men see *meaningful improvement within 2 to 3 months of consistent treatment — not overnight.\n\nPremature ejaculation is normal-to-common, not shameful, and highly manageable* with the right combination of techniques and medical support. Asking a GP is the practical first step.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-prostate-cancer-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/prostate-cancer/",
    "title": "Prostate cancer — Summary",
    "tokens": 725,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/prostate-cancer/): Prostate cancer — Summary. Prostate cancer — symptoms, PSA testing, diagnosis, staging, and NHS treatment options explained in plain English.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/prostate-cancer/): Prostate cancer — Quick answer. Prostate cancer is the most common cancer in UK men — often slow-growing and confined to the prostate when found. Early disease may have no symptoms — urinary symptoms usually relate to benign enlargement not cancer. PSA blood test is offered with informed choice from age 50 — not a perfect screen. Diagnosis requires MRI and biopsy. Treatment ranges from active surveillance for low-risk disease to surgery, radiotherapy, or hormone therapy for higher risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/prostate-cancer/): Prostate cancer — Key facts. About 1 in 8 men get prostate cancer — more common in Black Caribbean and African men who should consider PSA discussion from 45.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/prostate-cancer/): Prostate cancer — Key facts. Early prostate cancer often has no symptoms — urinary problems usually due to benign enlarged prostate (BPH).\n\nHealthAnswers (https://healthanswers.co.uk/conditions/prostate-cancer/): Prostate cancer — Key facts. PSA test measures prostate specific antigen — raised in cancer but also BPH, prostatitis, and after ejaculation.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/prostate-cancer/): Prostate cancer — Key facts. mpMRI before biopsy improves detection and reduces unnecessary biopsies — standard NHS pathway.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/prostate-cancer/): Prostate cancer — Key facts. Low-risk cancer may be monitored with active surveillance — avoiding overtreatment side effects.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/prostate-cancer/): Prostate cancer — When to see a GP. Discuss PSA testing from 50 (45 if Black or family history of prostate cancer under 65) — understand pros and cons before blood test. See a GP for urinary symptoms — weak stream, blood in urine — usually BPH but needs assessment. 2-week wait referral if prostate feels abnormal on examination or PSA significantly elevated with suspicious MRI.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/prostate-cancer/): Prostate cancer — Prostate cancer — what men need to know. *Prostate cancer is the most common cancer in UK men — ~52,000 cases yearly — 1 in 8 lifetime risk. Black men — 1 in 4 — discuss PSA from 45.\n\nMost diagnosed men live many years — slow-growing disease common — but aggressive subtypes exist — reason for informed screening debate*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/prostate-cancer/): Prostate cancer — Prostate gland basics. Walnut-sized — below bladder — surrounds urethra — *PSA protein leaks into blood from normal and cancerous tissue.\n\nUrinary symptoms — usually BPH not cancer — but assessment overlaps*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/prostate-cancer/): Prostate cancer — Symptoms. *Localised (early):\n- often none\n\nLocally advanced:\n- urinary frequency, hesitancy — overlap BPH\n- haematuria, haematospermia\n- ED\n\nMetastatic:\n- bone pain — spine, hips\n- weight loss, fatigue\n- spinal cord compression* — emergency",
    "category": "condition"
  },
  {
    "id": "condition-conditions-prostate-cancer-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/prostate-cancer/",
    "title": "Prostate cancer — PSA testing — informed choice",
    "tokens": 554,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/prostate-cancer/): Prostate cancer — PSA testing — informed choice. *Not UK population screen — man chooses after GP discussion:\n\nPros:\n- finds curable localised cancer\n\nCons:\n- false positives — biopsy anxiety\n- overdiagnosis — slow cancers never harmful\n- false negatives\n\nOffer from 50 — 45 Black ethnicity or family history (father/brother <65)\n\nBefore test: avoid ejaculation, vigorous exercise, cycling 48h, UTI, recent biopsy* — can skew PSA.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/prostate-cancer/): Prostate cancer — Diagnostic pathway. 1. *PSA + DRE (digital rectal exam)\n2. Repeat PSA if borderline\n3. mpMRI prostate — before biopsy standard\n4. Biopsy — transperineal preferred — Gleason grade, volume\n5. Staging — bone scan/PSMA PET selected metastatic workup\n\nRisk groups: low, intermediate, high, locally advanced, metastatic — guides treatment*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/prostate-cancer/): Prostate cancer — Treatment options. ### Low risk — active surveillance\n*Monitor PSA, MRI, repeat biopsy — avoid overtreatment harm — ~40% progress eventually need treatment.\n\n### Curative intent localised\n- radical prostatectomy — robotic laparoscopic common\n- external beam radiotherapy ± short hormone\n- brachytherapy — radioactive seeds\n\nSide effects: incontinence, ED — nerve-sparing reduces — discuss upfront.\n\n### High risk / locally advanced\n- radiotherapy + long-term ADT (androgen deprivation therapy)\n- surgery selected\n\n### Metastatic\n- long-term hormone therapy — LHRH agonists/antagonists\n- abiraterone, enzalutamide, apalutamide\n- docetaxel,  cabazitaxel\n- radiotherapy to primary — STAMPEDE trial benefit some\n\nNot curable but controllable years to decade+*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/prostate-cancer/): Prostate cancer — Living with prostate cancer. *Prostate Cancer UK — Specialist Nurses\n\nSupport groups,  erectile rehabilitation, pelvic floor physio*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/prostate-cancer/): Prostate cancer — Prevention — limited evidence. - *healthy weight\n- tomato-rich diet / lycopene — weak association\n- no proven prevention drug for general population\n\nKnow your risk — PSA conversation, not PSA fear or PSA avoidance by default.\n\nRaised PSA is gateway to MRI — not automatic cancer sentence*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-psoriasis-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/psoriasis/",
    "title": "Psoriasis — Summary",
    "tokens": 770,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/psoriasis/): Psoriasis — Summary. Psoriasis causes red scaly skin patches that flare and settle — common triggers, pharmacy and prescription treatments, and when to see a GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/psoriasis/): Psoriasis — Quick answer. Psoriasis is a long-term skin condition where skin cells build up to form raised, scaly patches. These patches can be itchy or sore and often appear on the elbows, knees, scalp and lower back. There is no cure, but treatments such as creams and other therapies can control it well.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/psoriasis/): Psoriasis — Key facts. Psoriasis causes raised, scaly patches of skin.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/psoriasis/): Psoriasis — Key facts. It commonly affects the elbows, knees, scalp and lower back.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/psoriasis/): Psoriasis — Key facts. It is a long-term condition that flares up and settles.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/psoriasis/): Psoriasis — Key facts. It is not contagious and can usually be controlled with treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/psoriasis/): Psoriasis — When to see a GP. See a GP if you think you have psoriasis, if it is not improving with treatment, or if it is affecting your daily life or mood. See a GP promptly if you also develop joint pain, stiffness or swelling, as some people with psoriasis develop a related form of arthritis that benefits from early treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/psoriasis/): Psoriasis — What is psoriasis?. Psoriasis is a long-term (chronic) skin condition in which skin cells are produced much faster than usual. This causes a build-up that forms raised patches, often covered with silvery scales. Psoriasis tends to come and go, with flare-ups followed by quieter periods, and it affects people of all ages.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/psoriasis/): Psoriasis — Symptoms. The most common form causes patches of skin that are:\n\n- raised and red, or darker than surrounding skin\n- covered with silvery-white or grey scales\n- sometimes itchy or sore\n\nPatches often appear on the elbows, knees, scalp and lower back, but can occur anywhere. Some people also notice changes to their nails.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/psoriasis/): Psoriasis — What causes it and common triggers. Psoriasis is linked to the immune system mistakenly speeding up skin cell production. It often runs in families. Flare-ups are frequently set off by triggers such as stress, skin injury, infections, certain medicines, and cold or dry weather.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/psoriasis/): Psoriasis — Treatment. There is no cure, but psoriasis can usually be controlled. Treatment is tailored to how much skin is affected and how it impacts you:\n\n- *Creams and ointments are often the first step, including moisturisers and prescribed treatments.\n- Light therapy may be used for more widespread psoriasis.\n- Stronger medicines* are available for severe cases, prescribed under specialist care.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/psoriasis/): Psoriasis — Living with psoriasis. Psoriasis can affect confidence and mood as well as skin, and that is worth taking seriously. A GP can help you find an effective treatment and support, and can check for related conditions such as psoriatic arthritis if you have joint symptoms.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-pulmonary-embolism-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/pulmonary-embolism/",
    "title": "Pulmonary embolism — Summary",
    "tokens": 692,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/pulmonary-embolism/): Pulmonary embolism — Summary. \"Pulmonary embolism — blood clot in the lung, symptoms including breathlessness and chest pain, emergency treatment, and NHS prevention of recurrence.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pulmonary-embolism/): Pulmonary embolism — Quick answer. A pulmonary embolism (PE) is a blockage in a blood vessel in the lung, usually caused by a blood clot that has travelled from a deep vein in the leg (deep vein thrombosis). It is a medical emergency. Symptoms include sudden breathlessness, chest pain worse on breathing in, coughing up blood, and a rapid heartbeat. Call 999 if you suspect a PE. Treatment is anticoagulation — blood-thinning medicines — to stop clots growing and new clots forming.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pulmonary-embolism/): Pulmonary embolism — Key facts. Pulmonary embolism is usually caused by a clot travelling from a leg vein (DVT) — together called venous thromboembolism (VTE).\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pulmonary-embolism/): Pulmonary embolism — Key facts. Sudden breathlessness and pleuritic chest pain (worse on breathing in) are hallmark symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pulmonary-embolism/): Pulmonary embolism — Key facts. Risk increases after surgery, prolonged immobility, pregnancy, cancer, and with the combined contraceptive pill.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pulmonary-embolism/): Pulmonary embolism — Key facts. Diagnosis uses clinical scoring, D-dimer blood test, and CT pulmonary angiogram.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pulmonary-embolism/): Pulmonary embolism — Key facts. Anticoagulation for at least 3 months is standard — longer if risk factors persist.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pulmonary-embolism/): Pulmonary embolism — When to see a GP. Call 999 immediately for sudden breathlessness, chest pain that is sharp and worse when breathing in, coughing up blood, fainting, or a rapid heartbeat — especially after recent surgery, a long flight, leg injury, or if you have cancer or are pregnant. These may indicate a pulmonary embolism. See a GP promptly for unexplained leg swelling, pain, or warmth on one side — possible DVT before a clot reaches the lungs. If already on anticoagulation, seek urgent help for new breathlessness or significant bleeding.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pulmonary-embolism/): Pulmonary embolism — Pulmonary embolism — a clot in the lung. A *pulmonary embolism (PE) is a blockage in a lung artery, usually caused by a blood clot that has travelled from elsewhere in the body — most often a deep vein thrombosis (DVT) in the leg. Together, DVT and PE are called venous thromboembolism (VTE).\n\nPE is a medical emergency. Large clots can stop blood flow to the lungs, strain the heart, and be fatal without prompt treatment*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-pulmonary-embolism-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/pulmonary-embolism/",
    "title": "Pulmonary embolism — Symptoms — act fast",
    "tokens": 652,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/pulmonary-embolism/): Pulmonary embolism — Symptoms — act fast. *Call 999 if you or someone else has:\n\n- Sudden breathlessness — may come on rapidly\n- Chest pain — sharp, worse on breathing in (pleuritic)\n- Coughing up blood\n- Rapid or irregular heartbeat\n- Fainting or feeling lightheaded\n- Anxiety or a sense of impending doom\n\nSymptoms vary — a small PE may cause mild breathlessness, while a massive PE causes collapse*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pulmonary-embolism/): Pulmonary embolism — Risk factors. - *Recent surgery — especially hip, knee, or abdominal\n- Prolonged immobility — long flights, hospital bed rest, leg plaster\n- Cancer and chemotherapy\n- Pregnancy and the first 6 weeks after birth\n- Combined contraceptive pill and HRT\n- Previous DVT or PE\n- Obesity\n- Thrombophilia* — inherited clotting disorders\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pulmonary-embolism/): Pulmonary embolism — Diagnosis. 1. *Clinical assessment — Wells score estimates probability\n2. D-dimer blood test — elevated in active clotting; normal result helps exclude PE in low-risk patients\n3. CT pulmonary angiogram (CTPA) — gold-standard imaging\n4. Leg ultrasound — finds DVT in many cases\n5. ECG and blood gases* — assess heart strain and oxygen levels\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pulmonary-embolism/): Pulmonary embolism — Treatment. *Anticoagulation — blood-thinning medicines prevent clots enlarging and new clots forming:\n\n- DOACs — apixaban, rivaroxaban, edoxaban, dabigatran — often started immediately\n- Heparin then warfarin — alternative pathway\n\nSevere PE with low blood pressure (massive PE):\n- Thrombolysis — clot-busting drugs such as alteplase\n- Surgical or catheter embolectomy — rare, selected cases\n\nSupportive care* — oxygen, fluids, monitoring on a hospital ward or HDU.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pulmonary-embolism/): Pulmonary embolism — Duration of treatment. *Provoked PE (clear trigger — surgery, immobility) — anticoagulation for at least 3 months.\n\nUnprovoked PE — often 6 months or longer; some patients need lifelong* anticoagulation based on bleeding versus clot risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/pulmonary-embolism/): Pulmonary embolism — Prevention. - *Move regularly on long journeys — walk every 2 to 3 hours\n- Compression stockings during and after surgery\n- Prophylactic anticoagulation during hospital admission when at risk\n- Treat DVT early* before clots embolise\n\nSee deep vein thrombosis for leg clot symptoms and shortness of breath when breathlessness has other causes.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-reflux-in-babies-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/reflux-in-babies/",
    "title": "Reflux in babies — Summary",
    "tokens": 556,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/reflux-in-babies/): Reflux in babies — Summary. \"Normal baby reflux, silent reflux, feeding measures that may help, and red flags such as green vomit, poor growth or blood.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/reflux-in-babies/): Reflux in babies — Quick answer. \"Reflux is when milk comes back up during or after feeds. It is very common in babies and usually improves by age 1. If a baby is content, feeding and gaining weight, treatment is rarely needed. Green or bloody vomit, forceful vomiting, poor feeding or a very unwell baby needs urgent assessment.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/reflux-in-babies/): Reflux in babies — Key facts. Small effortless possets are common in babies under 1.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/reflux-in-babies/): Reflux in babies — Key facts. Keep babies upright during and after feeds, but always put them flat on their back to sleep.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/reflux-in-babies/): Reflux in babies — Key facts. Do not raise the head of a cot or use sleep positioners.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/reflux-in-babies/): Reflux in babies — When to see a GP. Contact a health visitor or GP if reflux is distressing, feeds are difficult, or weight gain is poor. Call NHS 111 urgently for forceful vomiting, blood in vomit or poo, a swollen tender tummy, persistent diarrhoea or dehydration. Green vomit or a very unwell, floppy or hard-to-wake baby needs emergency assessment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/reflux-in-babies/): Reflux in babies — Common reflux symptoms. Babies may bring up milk, hiccup, cough or gulp during feeds and seem unsettled. Reflux is more reassuring when the baby is otherwise comfortable and growing normally.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/reflux-in-babies/): Reflux in babies — Feeding steps to try. Ask a health visitor to check feeding position and attachment. Hold the baby upright during and after feeds and wind regularly. Do not change formula, restrict feeds or add thickeners without advice.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/reflux-in-babies/): Reflux in babies — When medicine may be considered. Most babies do not need medicine. If symptoms are severe, a clinician may check for feeding difficulties, cow's-milk allergy or another cause before recommending treatment.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-restless-legs-syndrome-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/restless-legs-syndrome/",
    "title": "Restless legs syndrome — Summary",
    "tokens": 791,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/restless-legs-syndrome/): Restless legs syndrome — Summary. Restless legs syndrome (RLS) — urge to move legs, worse at night, causes, iron deficiency link, and NHS treatments.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/restless-legs-syndrome/): Restless legs syndrome — Quick answer. Restless legs syndrome causes an uncomfortable urge to move the legs — often with crawling or tingling sensations — worse in the evening and at rest, relieved by movement. It disrupts sleep and is linked to iron deficiency, pregnancy, and kidney disease. Cutting caffeine and alcohol, treating low ferritin, and medicines like pramipexole help many people. See a GP if symptoms affect sleep several nights weekly.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/restless-legs-syndrome/): Restless legs syndrome — Key facts. RLS affects roughly 5 to 10% of adults — many undiagnosed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/restless-legs-syndrome/): Restless legs syndrome — Key facts. Symptoms worsen at rest and in evening/night — walking or stretching brings relief.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/restless-legs-syndrome/): Restless legs syndrome — Key facts. Check ferritin (iron stores) — levels below 75 mcg/L may worsen RLS even without anaemia.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/restless-legs-syndrome/): Restless legs syndrome — Key facts. Secondary RLS — pregnancy, iron deficiency, kidney failure, some medicines — treat cause first.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/restless-legs-syndrome/): Restless legs syndrome — Key facts. Dopamine agonists (pramipexole, ropinirole) are effective but need specialist monitoring long term.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/restless-legs-syndrome/): Restless legs syndrome — When to see a GP. See a GP if leg discomfort and urge to move disrupt sleep at least 3 nights weekly. Blood tests check ferritin, full blood count, kidney function, and glucose. Review medicines — some antidepressants and antihistamines worsen RLS. Seek urgent help if symptoms appear with severe anaemia symptoms or new neurological signs in legs.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/restless-legs-syndrome/): Restless legs syndrome — Restless legs syndrome (RLS). *Restless legs syndrome (Willis-Ekbom disease) is a  neurological-sensory disorder causing an urge to move the legs — usually accompanied by uncomfortable sensations — worse at rest and worse in the evening/night.\n\nIt is a major cause of insomnia* — often mislabelled as \"anxiety\" or \"circulation problems\" for years before diagnosis.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/restless-legs-syndrome/): Restless legs syndrome — Diagnostic features (clinical). All roughly true:\n1. *Urge to move legs with unpleasant sensations\n2. Worse at rest — sitting, lying in bed\n3. Worse evening/night — circadian pattern\n4. Relief with movement — walking, stretching\n5. Often periodic limb movements during sleep — partner notices kicking\n\nFrequency — symptoms ≥3 nights/week* with significant distress warrants treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/restless-legs-syndrome/): Restless legs syndrome — Sensations described. Patients use vivid language:\n- *crawling, tingling, itching\n- \" fizzy water in veins\"\n- deep ache\n- electric shocks\n\nUsually bilateral* — both legs — sometimes arms in severe cases.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-restless-legs-syndrome-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/restless-legs-syndrome/",
    "title": "Restless legs syndrome — Primary vs secondary RLS",
    "tokens": 733,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/restless-legs-syndrome/): Restless legs syndrome — Primary vs secondary RLS. ### Primary (idiopathic)\n- *family history common\n- starts before age 40\n- gradual progression\n- no clear cause — dopamine pathway dysfunction implicated\n\n### Secondary — treat cause first\n| Cause | Mechanism |\n|---|---|\n| Iron deficiency | Low brain iron — check ferritin |\n| Pregnancy | Third trimester — often resolves postpartum |\n| Chronic kidney disease | Uraemia — dialysis patients high risk |\n| Diabetes neuropathy | Nerve damage overlap |\n| Parkinson's | Shared dopamine pathways |\n\nMedicines worsening RLS:\n- antihistamines (sedating)\n- SSRIs, SNRIs\n- metoclopramide, prochlorperazine\n- some antipsychotics*\n\nReview with GP — do not stop psychiatric medicines abruptly.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/restless-legs-syndrome/): Restless legs syndrome — Investigation. GP orders:\n- *ferritin — treat if <75 mcg/L (some guidelines lower threshold) even if Hb normal\n- FBC — iron deficiency anaemia\n- U&E — kidney function\n- HbA1c — diabetes\n- medicine review\n\nNeurology referral* if atypical — asymmetric, progressive weakness, upper limb only onset.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/restless-legs-syndrome/): Restless legs syndrome — Treatment ladder. ### Lifestyle\n- *sleep hygiene — see insomnia\n- reduce caffeine and alcohol — especially evening\n- moderate exercise — not late vigorous exercise\n- leg massage, warm bath before bed\n- pneumatic compression devices — some evidence\n\n### Iron supplementation\nIf ferritin low — oral iron (or IV if not tolerated) — recheck ferritin — RLS may resolve\n\n### Medicines (if symptoms persist)\n| Drug class | Examples | Notes |\n|---|---|---|\n| Dopamine agonists | pramipexole, ropinirole | Very effective — augmentation risk with long use — symptoms spread, worsen |\n| Alpha-2-delta ligands | gabapentin, pregabalin | NICE option — especially with pain overlap |\n| Low-dose opioids | specialist only | Refractory cases |\n\nLevodopa — occasional use — augmentation common — not first-line chronic.\n\n### Augmentation — important\nLong-term dopamine agonists can worsen RLS* — symptoms earlier in day, spread to arms — needs specialist switch to gabapentinoid.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/restless-legs-syndrome/): Restless legs syndrome — RLS and pregnancy. *Common third trimester — usually temporary:\n- iron if deficient\n- avoid medicines unless severe — specialist advice\n- resolves postpartum* in most\n\nHealthAnswers (https://healthanswers.co.uk/conditions/restless-legs-syndrome/): Restless legs syndrome — RLS vs other conditions. | Condition | Difference |\n|---|---|\n| *Peripheral neuropathy | Constant numbness/burning — not purely movement-related relief |\n| Leg cramps | Sudden painful muscle contraction — not urge to move |\n| PAD | Exercise-induced claudication — vascular examination |\n| Akathisia | From antipsychotics — inner restlessness whole body |\n\nRLS is real, common, and treatable — if legs \"won't stay still\" at night, ask GP for ferritin* and structured treatment, not just sleeping tablets alone.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-rheumatoid-arthritis-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/rheumatoid-arthritis/",
    "title": "Rheumatoid arthritis — Summary",
    "tokens": 761,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/rheumatoid-arthritis/): Rheumatoid arthritis — Summary. Rheumatoid arthritis (RA) — joint pain and swelling, morning stiffness, diagnosis, NHS DMARD treatment, and when to see a GP urgently.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rheumatoid-arthritis/): Rheumatoid arthritis — Quick answer. Rheumatoid arthritis is an autoimmune disease causing painful, swollen joints — often hands, wrists, and feet — with morning stiffness lasting over 30 minutes. It can affect the whole body including fatigue. Early treatment with disease-modifying drugs (DMARDs) like methotrexate prevents joint damage. See a GP urgently if you have hot, swollen joints with fever — exclude septic arthritis.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rheumatoid-arthritis/): Rheumatoid arthritis — Key facts. RA affects about 1 in 100 people in the UK — women more than men; peak onset 40 to 60.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rheumatoid-arthritis/): Rheumatoid arthritis — Key facts. Symmetrical joint swelling (both hands, both wrists) and prolonged morning stiffness suggest RA.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rheumatoid-arthritis/): Rheumatoid arthritis — Key facts. Early referral to rheumatology and DMARDs within 3 months of symptom onset improves long-term outcomes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rheumatoid-arthritis/): Rheumatoid arthritis — Key facts. Methotrexate is the most common first-line DMARD — requires blood monitoring.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rheumatoid-arthritis/): Rheumatoid arthritis — Key facts. RA increases cardiovascular disease risk — manage blood pressure, cholesterol, and stop smoking.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rheumatoid-arthritis/): Rheumatoid arthritis — When to see a GP. See a GP if you have painful, swollen joints lasting more than 6 weeks — especially symmetrical hand/wrist/foot joints with morning stiffness over 30 minutes. Urgent same-day assessment for a hot, red, severely painful single joint with fever — possible septic arthritis (999/A&E if systemically unwell). Early rheumatology referral is recommended — do not accept \"wait and see\" for suspected inflammatory arthritis.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rheumatoid-arthritis/): Rheumatoid arthritis — Rheumatoid arthritis — autoimmune joint disease. *Rheumatoid arthritis (RA) is a chronic autoimmune disease where the immune system attacks joint lining (synovium), causing inflammation, pain, swelling, and progressive damage. Unlike osteoarthritis (wear-and-tear), RA is systemic — it can affect lungs, heart, eyes, and increase cardiovascular risk.\n\nAffects roughly 400,000 people in the UK — women twice as often as men. Early treatment within 3 months* of symptom onset prevents irreversible joint erosions.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rheumatoid-arthritis/): Rheumatoid arthritis — Symptoms. *Joint features:\n- painful, swollen, warm joints\n- symmetrical pattern — both hands, both wrists, both feet\n- morning stiffness lasting >30 minutes — key inflammatory clue\n- small joints — MCP, PIP finger joints, wrists, MTP toes\n- spares DIP joints (end finger joints) — unlike osteoarthritis\n\nSystemic:\n- fatigue — often disproportionate\n- low-grade fever, weight loss\n- rheumatoid nodules — firm lumps under skin (advanced)\n\nVariable course:* flares and remissions — without treatment, progressive deformity.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-rheumatoid-arthritis-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/rheumatoid-arthritis/",
    "title": "Rheumatoid arthritis — Extra-articular manifestations",
    "tokens": 785,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/rheumatoid-arthritis/): Rheumatoid arthritis — Extra-articular manifestations. RA can affect:\n- *eyes — scleritis, dry eyes\n- lungs — interstitial lung disease, nodules\n- heart — increased MI and stroke risk\n- blood — anaemia of chronic disease\n-  nerves* — cervical spine instability (rare, atlanto-axial)\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rheumatoid-arthritis/): Rheumatoid arthritis — Diagnosis. GP suspects RA from history and examination. *Refer urgently to rheumatology if:\n\n- ≥3 swollen joints\n- positive RF or anti-CCP antibodies\n- elevated CRP/ESR with typical pattern\n\nBlood tests:\n-  rheumatoid factor (RF) — not specific alone\n- anti-CCP antibodies — more specific for RA\n- CRP, ESR — inflammation markers\n- FBC — anaemia common\n\nImaging:\n- X-rays — erosions in established disease\n- ultrasound/MRI* — early synovitis — rheumatology\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rheumatoid-arthritis/): Rheumatoid arthritis — Treatment — treat-to-target. Goal: *clinical remission or low disease activity — prevents damage.\n\n### First-line DMARDs\nMethotrexate — anchor drug:\n- weekly oral or subcutaneous injection\n- folic acid supplementation\n- blood monitoring — FBC, LFTs every 1 to 3 months initially\n- contraception — teratogenic; stop before pregnancy with specialist plan\n\nAlternatives/additions:\n- hydroxychloroquine\n- sulfasalazine\n- leflunomide\n\nOften combination DMARDs early.\n\n### Short-term\n- NSAIDs — ibuprofen, naproxen — symptom relief, not disease-modifying\n- steroid injections into joints or short oral prednisolone bridge while DMARDs work\n\n### Biologics\nIf DMARDs insufficient — anti-TNF (adalimumab, etanercept), rituximab, tocilizumab, abatacept, JAK inhibitors* (tofacitinib, baricitinib) — rheumatology specialist.\n\n### Physiotherapy and occupational therapy\nJoint protection, splints, exercise — maintain function.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rheumatoid-arthritis/): Rheumatoid arthritis — Lifestyle. - *stop smoking — worsens RA and reduces treatment response\n- cardiovascular risk management — statins, BP control — RA equals diabetes-level CV risk\n- vaccinations — flu, pneumococcal; avoid live vaccines on biologics\n- weight management\n-  exercise* — maintains strength without flaring joints — physiotherapy guides\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rheumatoid-arthritis/): Rheumatoid arthritis — RA vs other conditions. | Condition | Clues |\n|---|---|\n| *Osteoarthritis | Older, asymmetric, bony enlargement, short stiffness |\n| Gout | Sudden monoarthritis, big toe, uric acid |\n| Psoriatic arthritis | Psoriasis skin/nail changes, asymmetric |\n| Viral arthritis | Self-limiting post-viral |\n| Septic arthritis* | Single hot joint, systemically unwell — emergency |\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rheumatoid-arthritis/): Rheumatoid arthritis — Pregnancy and RA. Many DMARDs *unsafe in pregnancy — preconception rheumatology planning:\n- hydroxychloroquine, sulfasalazine, azathioprine — relatively safer options under specialist care\n- methotrexate, leflunomide, biologics — stop before conception per guidance\n\nRA may improve, worsen, or fluctuate* in pregnancy.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-rheumatoid-arthritis-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/rheumatoid-arthritis/",
    "title": "Rheumatoid arthritis — Prognosis",
    "tokens": 116,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/rheumatoid-arthritis/): Rheumatoid arthritis — Prognosis. *Without treatment: progressive disability, erosions, loss of work capacity.\n\nWith early modern therapy: majority achieve low disease activity or remission — normal life expectancy approaching general population if CV risk managed.\n\nWindow of opportunity: first 3 to 6 months — do not delay specialist referral.\n\nRheumatoid arthritis is serious but transformed by early DMARD treatment* — persistent hand/wrist swelling with long morning stiffness needs GP assessment, not paracetamol alone.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-ringworm-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/ringworm/",
    "title": "Ringworm — Summary",
    "tokens": 731,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/ringworm/): Ringworm — Summary. A plain-English guide to ringworm — a common fungal infection — its treatment and prevention.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ringworm/): Ringworm — Quick answer. Ringworm is a common fungal skin infection — no worm is involved. It causes a ring-shaped, red or silvery rash that can be itchy and scaly. It is easily treated with antifungal creams from a pharmacy and spreads through skin contact, shared items and pets.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ringworm/): Ringworm — Key facts. Ringworm is a fungal infection — there is no worm.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ringworm/): Ringworm — Key facts. It causes a ring-shaped, scaly, often itchy rash.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ringworm/): Ringworm — Key facts. Pharmacy antifungal creams clear most cases.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ringworm/): Ringworm — Key facts. It spreads via skin contact, shared items and animals.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ringworm/): Ringworm — When to see a GP. See a pharmacist first for antifungal treatment. See a GP if the rash has not improved after 2 weeks of treatment, is on the scalp (which usually needs prescription tablets), is widespread or severe, or if you have a weakened immune system. If a pet has patchy hair loss, a vet check helps stop reinfection.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ringworm/): Ringworm — What is ringworm?. Ringworm is a common fungal infection of the skin. Despite the alarming name, no worm is involved — the \"ring\" refers to the shape of the rash. It is related to the same family of fungi that cause athlete's foot, and it is usually mild and easy to treat.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ringworm/): Ringworm — Symptoms. Ringworm typically causes:\n\n- a ring-shaped patch, red or silvery, with clearer skin in the centre\n- scaly, dry skin\n- itching\n\nPatches can appear almost anywhere — the body, groin, feet or scalp — and may slowly grow outwards.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ringworm/): Ringworm — How it spreads. The fungus spreads through skin-to-skin contact with infected people or animals (cats and dogs can carry it), and through shared towels, bedding and clothing. It can also survive on surfaces for some time.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ringworm/): Ringworm — Treatment. Antifungal creams from a pharmacy clear most cases — apply for the full recommended course, even once the rash has faded, to stop it returning. Scalp ringworm is different: it usually needs antifungal tablets prescribed by a GP.\n\nWhile treating it: wash towels, bedding and clothes, avoid sharing them, and keep the area clean and dry. If a pet has patches of hair loss, a vet visit helps prevent reinfection.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ringworm/): Ringworm — When to see a GP. See a GP if the rash has not improved after two weeks of pharmacy treatment, is on the scalp, is widespread, or if you have a weakened immune system.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-rosacea-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/rosacea/",
    "title": "Rosacea — Summary",
    "tokens": 769,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/rosacea/): Rosacea — Summary. Rosacea causes facial redness, flushing and sometimes spots — how to spot triggers, what treatments help, and when eye symptoms need a GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rosacea/): Rosacea — Quick answer. Rosacea is a common long-term skin condition that mainly affects the face, causing redness, flushing and sometimes small bumps. There is no cure, but identifying triggers and using treatments can keep it well controlled. It tends to come and go in flare-ups.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rosacea/): Rosacea — Key facts. Rosacea mainly affects the face, causing redness and flushing.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rosacea/): Rosacea — Key facts. It can also cause small bumps and visible blood vessels.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rosacea/): Rosacea — Key facts. It is long-term and tends to flare up and settle.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rosacea/): Rosacea — Key facts. Avoiding triggers and using treatments keeps it controlled.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rosacea/): Rosacea — When to see a GP. See a GP if you think you have rosacea, as early treatment helps keep it under control and they can confirm the diagnosis. See a GP promptly if rosacea affects your eyes — making them sore, gritty or irritated — as this needs specific treatment. Rosacea can affect confidence and mood, which is also a good reason to seek help.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rosacea/): Rosacea — What is rosacea?. Rosacea is a common, long-term skin condition that mainly affects the face. It causes redness and flushing, and sometimes spots or bumps, and tends to come and go in flare-ups. It most often affects the cheeks, nose, forehead and chin. While there is no cure, it can usually be kept well under control.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rosacea/): Rosacea — Symptoms. Rosacea can cause:\n\n- redness across the cheeks, nose, forehead or chin\n- flushing that comes and goes\n- small red bumps or pus-filled spots (which can look like acne)\n- visible small blood vessels\n- a burning or stinging feeling\n- in some people, sore, gritty or irritated eyes\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rosacea/): Rosacea — What causes it and common triggers. The exact cause is not fully understood, but the facial blood vessels are more reactive than usual. It often runs in families. Flare-ups are commonly triggered by sunlight, heat, hot drinks, spicy food, alcohol, stress and sudden temperature changes — though triggers vary from person to person.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rosacea/): Rosacea — Treatment and self-care. There is no cure, but rosacea responds well to a combination of approaches:\n\n- *Avoiding triggers — identifying and reducing your personal triggers.\n- Gentle skincare — fragrance-free products and daily sun protection.\n- Treatments* — creams and, for some people, other medicines prescribed by a GP to reduce redness and bumps.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rosacea/): Rosacea — When to see a GP. See a GP to confirm the diagnosis and start treatment early, as this helps keep rosacea controlled. Get advice promptly if it affects your eyes, and remember that rosacea's impact on confidence is itself a valid reason to seek help.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-rsv-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/rsv/",
    "title": "RSV (respiratory syncytial virus) — Summary",
    "tokens": 734,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/rsv/): RSV (respiratory syncytial virus) — Summary. A plain-English guide to RSV — symptoms in babies and adults, home care, and when to seek medical advice.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rsv/): RSV (respiratory syncytial virus) — Quick answer. RSV is a common respiratory virus that usually causes cold-like symptoms. In babies, especially those under 6 months, it can cause bronchiolitis with breathlessness and poor feeding. Most infections are mild and get better within 1 to 2 weeks, but seek urgent help if a baby is struggling to breathe or not feeding.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rsv/): RSV (respiratory syncytial virus) — Key facts. RSV is very common — most children have had it by age 2.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rsv/): RSV (respiratory syncytial virus) — Key facts. Symptoms include runny nose, cough, fever and reduced feeding in babies.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rsv/): RSV (respiratory syncytial virus) — Key facts. Can cause bronchiolitis in young babies — wheeze and breathlessness.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rsv/): RSV (respiratory syncytial virus) — Key facts. Spreads like a cold through coughs, sneezes and close contact.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rsv/): RSV (respiratory syncytial virus) — Key facts. An NHS RSV vaccine is offered to older adults and some pregnant women.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rsv/): RSV (respiratory syncytial virus) — When to see a GP. See a GP or contact NHS 111 if a baby is feeding less than half their usual amount, has not had a wet nappy for 12 hours, or has a persistent high temperature. Call 999 if a baby or child is struggling to breathe (grunting, sucking in below the ribs, nostrils flaring), is blue around the lips, or is very difficult to wake. Adults with worsening breathlessness or chest pain should also seek urgent advice.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rsv/): RSV (respiratory syncytial virus) — What is RSV?. Respiratory syncytial virus (RSV) is one of the most common viruses affecting the lungs and airways. Almost all children have been infected by age two. In most people it causes a mild cold, but in *young babies — particularly under six months — it can cause bronchiolitis*, a condition that makes breathing and feeding harder.\n\nRSV circulates every winter and is a major reason babies are admitted to hospital in the colder months.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rsv/): RSV (respiratory syncytial virus) — Symptoms. RSV symptoms depend on age and general health:\n\n*In babies and young children:\n- runny or blocked nose\n- cough\n- fever\n- reduced feeding or drinking\n- breathlessness or wheezing\n- irritability and tiredness\n\nIn older children and adults:*\n- cold-like symptoms — blocked nose, cough, sore throat\n- sometimes a mild fever and headache\n\nMost infections improve within one to two weeks without specific treatment.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-rsv-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/rsv/",
    "title": "RSV (respiratory syncytial virus) — Bronchiolitis in babies",
    "tokens": 429,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/rsv/): RSV (respiratory syncytial virus) — Bronchiolitis in babies. When RSV affects the small airways in babies, it can cause bronchiolitis. Warning signs include:\n\n- fast or laboured breathing\n- wheezing or a crackly sound when breathing\n- difficulty feeding — taking less than half the usual amount\n- fewer wet nappies\n\nMost babies with bronchiolitis can be cared for at home, but some need hospital monitoring and support with feeding or oxygen.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rsv/): RSV (respiratory syncytial virus) — How RSV spreads. RSV spreads through coughs, sneezes, and direct contact — similar to a cold. It survives on surfaces for several hours. Good hand hygiene and avoiding close contact with vulnerable babies when you have cold symptoms helps reduce spread.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rsv/): RSV (respiratory syncytial virus) — Caring for a child at home. For mild RSV:\n\n- offer fluids or feeds little and often\n- keep the child upright if a blocked nose makes feeding difficult\n- paracetamol or ibuprofen for fever, following age-appropriate dosing\n- saline nose drops can help clear a blocked nose in babies\n\nDo not smoke around children — it increases the severity of RSV.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rsv/): RSV (respiratory syncytial virus) — RSV vaccination. The NHS now offers RSV vaccination to help protect those at highest risk, including older adults and pregnant women (from 28 weeks). Check current NHS eligibility — vaccination reduces serious illness but does not prevent all infections.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/rsv/): RSV (respiratory syncytial virus) — When to seek help. Trust your instincts with babies. Seek urgent help for struggling to breathe, blue lips, poor feeding, or a baby who is much more lethargic than usual.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-scabies-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/scabies/",
    "title": "Scabies — Summary",
    "tokens": 749,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/scabies/): Scabies — Summary. A plain-English guide to scabies — symptoms, treatment, and treating the whole household.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/scabies/): Scabies — Quick answer. Scabies is an intensely itchy skin condition caused by tiny mites burrowing into the skin. The itch is often worse at night. It spreads through close skin contact and is treated with a cream or lotion applied to the whole body — and everyone in the household needs treating at the same time.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/scabies/): Scabies — Key facts. Scabies is caused by tiny mites burrowing into the skin.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/scabies/): Scabies — Key facts. It causes intense itching, often worse at night.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/scabies/): Scabies — Key facts. Treatment is a cream or lotion applied to the whole body.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/scabies/): Scabies — Key facts. Everyone in the household must be treated at the same time.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/scabies/): Scabies — When to see a GP. See a pharmacist for scabies treatment — they can supply it and explain how to use it. See a GP if treatment has not worked after the full course, if the skin looks infected (weeping, crusting, spreading redness), for babies, very elderly people or anyone with a weakened immune system, or if you are unsure of the diagnosis.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/scabies/): Scabies — What is scabies?. Scabies is a skin condition caused by tiny mites that burrow into the skin and trigger an intensely itchy reaction. It is common, very contagious through close contact, and — although unpleasant — straightforward to treat once recognised.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/scabies/): Scabies — Symptoms. The hallmark is intense itching, classically worse at night. You may also see:\n\n- a raised rash or small spots\n- fine, wavy, slightly raised lines (mite burrows), often between the fingers, on the wrists, or around the waist\n- scratch marks and irritated skin\n\nSymptoms can take several weeks to appear after first catching it.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/scabies/): Scabies — How it spreads. Scabies spreads through prolonged skin-to-skin contact, and sometimes through shared bedding, towels or clothing. It moves easily through households and close contacts — which shapes how it is treated.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/scabies/): Scabies — Treatment. Treatment is a cream or lotion applied to the *whole body, not just the itchy parts, left on for the stated time and usually repeated a week later. Crucially, everyone in the household and any close contacts must be treated at the same time*, even if they have no symptoms — otherwise the mites simply pass back and forth. Wash bedding, towels and clothes at a high temperature on the day of the first treatment.\n\nItching can continue for a few weeks after successful treatment while the skin calms down; a pharmacist can suggest something to ease it.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/scabies/): Scabies — When to see a GP. See a GP if treatment has not worked, the skin looks infected, the diagnosis is uncertain, or for babies, elderly people and anyone with a weakened immune system.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-scarlet-fever-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/scarlet-fever/",
    "title": "Scarlet fever — Summary",
    "tokens": 729,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/scarlet-fever/): Scarlet fever — Summary. \"Scarlet fever causes sore throat, fever and a sandpaper rash. See a GP for antibiotics. Stay off school for 24 hours after the first dose.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/scarlet-fever/): Scarlet fever — Quick answer. \"Scarlet fever is a bacterial illness with a sore throat, fever and a sandpaper-like rash, mainly in children. See a GP for antibiotics. Stay off school for 24 hours after the first dose. Use 111 if they are not drinking. Call 999 if they struggle to breathe, have a fit, or are very hard to wake.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/scarlet-fever/): Scarlet fever — Key facts. Scarlet fever is a streptococcal illness with sore throat, fever and a sandpaper rash.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/scarlet-fever/): Scarlet fever — Key facts. A GP can usually diagnose it from the tongue and rash and will prescribe antibiotics.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/scarlet-fever/): Scarlet fever — Key facts. Stay off nursery, school or work for 24 hours after the first antibiotic dose.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/scarlet-fever/): Scarlet fever — Key facts. The rash can be harder to see on brown and black skin — feel for roughness.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/scarlet-fever/): Scarlet fever — Key facts. Breathing difficulty, a fit, or being very hard to wake is 999.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/scarlet-fever/): Scarlet fever — When to see a GP. See a GP as soon as you think it is scarlet fever — antibiotics are recommended. Phone first so the surgery can avoid a waiting-room spread. Use NHS 111 if they are not drinking, have not passed urine for 12 hours, or seem much more unwell than expected. Call 999 if they have severe difficulty breathing, are confused, have a fit, or are very difficult to wake.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/scarlet-fever/): Scarlet fever — Should I use this page, or skip it?. Use this page if a child has a sore throat, fever and a rough rash and you need a GP, school rules, and red flags. Skip it and call 999 if they are struggling to breathe, having a fit, or very hard to wake. This is a GP-antibiotic illness, not a pharmacy-first pathway like some sore throats.\n\nPhone the surgery before you sit in the waiting room — it spreads easily.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/scarlet-fever/): Scarlet fever — What is scarlet fever and what does it look like?. Scarlet fever is a contagious streptococcal infection, mainly in young children. It often starts with fever, sore throat and swollen neck glands. A fine sandpaper rash appears 12 to 48 hours later on the chest and tummy, then spreads. Colour can be harder to see on brown and black skin — feel for roughness.\n\nSee rashes in children if you are not sure. Chickenpox and slapped cheek look different. A rash that does not fade under a glass is 999, not scarlet fever as usual.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-scarlet-fever-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/scarlet-fever/",
    "title": "Scarlet fever — Do they need antibiotics?",
    "tokens": 787,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/scarlet-fever/): Scarlet fever — Do they need antibiotics?. Yes. A GP will usually prescribe antibiotics. They help recovery, reduce spread, and lower the chance of rare complications. Follow the course you are given even if they feel better. A pharmacist can advise on paracetamol or ibuprofen for fever — follow the pack — and soothing the itch.\n\nFind a GPhC-registered pharmacy on Pick My Pharmacy for pain relief, not as a substitute for the GP prescription. Do not use leftover antibiotics from last winter's throat.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/scarlet-fever/): Scarlet fever — When can they go back to school?. Stay off nursery, school or work for 24 hours after the first antibiotic dose. NHS advice is that you can spread it until then. Without antibiotics you can spread it for two to three weeks. Wash hands, use tissues, and do not share cups, towels or bedding.\n\nThey can still feel tired after they are allowed back. Feeling too unwell to take part is a reason to stay home even after the 24 hours. Tell the setting it was scarlet fever so contacts can watch for symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/scarlet-fever/): Scarlet fever — How can I look after them at home?. Offer cool fluids and soft foods if swallowing hurts. Rest. Pharmacy pain relief can take the edge off fever and throat pain — follow the pack. Calamine or an antihistamine from a pharmacist may ease itch. Keep them comfortable rather than chasing a perfect temperature.\n\nDo not give aspirin to children under 16. If they also seem to have chickenpox spots, phone the GP — having both at once needs a clinician, not two overlapping home plans.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/scarlet-fever/): Scarlet fever — When is it 111 or 999?. Use 111 if they are not drinking, have not passed urine for 12 hours, or seem much more unwell than a typical sore throat. Call 999 for severe breathing difficulty, a fit, confusion, or being very hard to wake. See a GP again if they do not improve in a week or become ill again weeks later.\n\nIn England, Scotland and Wales call 111 (NHS 24 in Scotland). In Northern Ireland there is no general 111 — use GP out-of-hours on nidirect. See pharmacy, GP, 111 or A&E if you are stuck on the door.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/scarlet-fever/): Scarlet fever — How is scarlet fever different from other childhood rashes?. Chickenpox is itchy spots that blister then crust. Hand, foot and mouth is mouth ulcers plus spots on hands and feet. Slapped cheek is a viral red-cheek rash. Measles is a different, more unwell picture in an unvaccinated child. Scarlet fever is bacterial, with a sandpaper rash and sore throat, and needs antibiotics.\n\nIf you cannot tell, phone a GP or 111 rather than guessing from a photo. A rash that does not fade under a glass is 999, not a comparison chart. Having scarlet fever and chickenpox at the same time also needs a GP, not two overlapping home plans.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/scarlet-fever/): Scarlet fever — Who should skip this page?. Skip this page if breathing, a fit, or unresponsiveness is already happening — call 999. It is not a viral-rash gallery, not a tonsillitis wait-and-see night, and not a Pharmacy First sore-throat pathway. Recurrent or complicated illness after scarlet fever belongs with a GP, not another bottle of calamine.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-schizophrenia-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/schizophrenia/",
    "title": "Schizophrenia — Summary",
    "tokens": 739,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/schizophrenia/): Schizophrenia — Summary. Schizophrenia — psychosis symptoms, early warning signs, NHS treatment with antipsychotics and talking therapies, and crisis support.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/schizophrenia/): Schizophrenia — Quick answer. Schizophrenia is a serious mental illness affecting how a person thinks, feels and behaves — causing psychosis (hallucinations, delusions, disorganised thinking). It usually starts in late teens or twenties. It is not split personality — a common myth. With antipsychotic medication, psychological therapy and community support, many people manage symptoms and live fulfilling lives. Seek urgent help for suicidal thoughts, not eating or drinking, or behaviour putting self or others at risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/schizophrenia/): Schizophrenia — Key facts. Schizophrenia affects about 1 in 100 people — often first episode between ages 15 and 35.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/schizophrenia/): Schizophrenia — Key facts. Positive symptoms — hallucinations (often hearing voices), delusions, disorganised speech. Negative symptoms — flat mood, social withdrawal, lack of motivation.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/schizophrenia/): Schizophrenia — Key facts. Not caused by bad parenting or personal weakness — combination of genetics, brain chemistry and stress.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/schizophrenia/): Schizophrenia — Key facts. Antipsychotics reduce psychosis — early treatment improves long-term outlook.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/schizophrenia/): Schizophrenia — Key facts. Crisis teams and Early Intervention in Psychosis services provide specialist NHS support after first episode.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/schizophrenia/): Schizophrenia — When to see a GP. See a GP urgently if you or someone close experiences persistent hearing voices others cannot hear, fixed false beliefs (delusions), suspiciousness, disorganised speech, or withdrawal from normal life — especially if new and distressing. Phone 999 or attend A&E if suicidal, violent, not eating, or unable to care for self. NHS 111 can direct to crisis team out of hours.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/schizophrenia/): Schizophrenia — Schizophrenia — understanding psychosis. *Schizophrenia is a severe mental illness characterised by psychosis — experiences outside shared reality — plus negative and cognitive symptoms affecting daily function.\n\n~1% lifetime prevalence — equal men and women — men often earlier onset*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/schizophrenia/): Schizophrenia — Symptoms. ### Positive (added experiences)\n- *Hallucinations — hearing voices most common — may comment, command, or converse\n- Delusions — fixed false beliefs — persecution, reference, grandeur, control\n- Disorganised thinking — speech jumps, neologisms\n- Disorganised behaviour — unpredictable actions\n\n### Negative (loss of function)\n- Flat affect — reduced facial expression\n- Avolition — lack of motivation\n- Anhedonia — no pleasure\n- Social withdrawal\n\n### Cognitive\n- Working memory, attention, processing speed — often overlooked — affect employment*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-schizophrenia-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/schizophrenia/",
    "title": "Schizophrenia — Prodrome and first episode",
    "tokens": 412,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/schizophrenia/): Schizophrenia — Prodrome and first episode. *Months before psychosis:\n- Withdrawal, school/work decline\n- Odd beliefs, suspiciousness\n- Sleep disturbance\n\nFirst episode psychosis (FEP) — Early Intervention services — critical window — better outcomes with prompt antipsychotics + therapy*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/schizophrenia/): Schizophrenia — Causes. *Multifactorial:\n- Genetic — ~10% risk if first-degree relative\n- Dopamine dysregulation — antipsychotic rationale\n- Neurodevelopmental — prenatal infection, complications\n- Cannabis — especially high THC in adolescence — increases risk\n- NOT bad parenting or weak character*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/schizophrenia/): Schizophrenia — Treatment. *Antipsychotics:\n- First episode — low dose, monitor metabolic side effects\n- Clozapine — after 2 failed trials — gold standard for resistant psychosis — blood monitoring\n\nPsychological:\n- CBTp — CBT for psychosis\n- Family intervention — reduce expressed emotion\n- Relapse prevention — early signs diary\n\nSocial:\n- Supported employment/education\n- CPA care programme approach*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/schizophrenia/): Schizophrenia — Living with schizophrenia. *Recovery model — symptoms managed, meaningful life possible\n\nSide effects matter:\n- Weight gain, metabolic syndrome — annual health checks\n- Tardive dyskinesia — long-term movement disorder — discuss with psychiatrist\n\nAdvance statements — preferences when unwell*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/schizophrenia/): Schizophrenia — Crisis. *Phone 999 if immediate danger\n\nCrisis team — GP or 111 referral\n\nSectioning (Mental Health Act) — only when necessary — least restrictive care preferred*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-seasonal-affective-disorder-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/seasonal-affective-disorder/",
    "title": "Seasonal affective disorder (SAD) — Summary",
    "tokens": 800,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/seasonal-affective-disorder/): Seasonal affective disorder (SAD) — Summary. \"Seasonal affective disorder — winter depression symptoms, light therapy, NHS talking therapies, and self-help for low mood during darker months.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/seasonal-affective-disorder/): Seasonal affective disorder (SAD) — Quick answer. Seasonal affective disorder (SAD) is a type of depression that follows a seasonal pattern — symptoms typically start in autumn, worsen through winter, and lift in spring. Low mood, low energy, oversleeping, carbohydrate cravings, and social withdrawal are common. Treatment includes light therapy, talking therapies such as CBT, antidepressants in more severe cases, and lifestyle measures including outdoor daylight exposure and exercise.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/seasonal-affective-disorder/): Seasonal affective disorder (SAD) — Key facts. SAD is depression with a seasonal pattern — most commonly worse in autumn and winter, better in spring.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/seasonal-affective-disorder/): Seasonal affective disorder (SAD) — Key facts. Symptoms include persistent low mood, fatigue, oversleeping, weight gain, and loss of interest in activities.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/seasonal-affective-disorder/): Seasonal affective disorder (SAD) — Key facts. Linked to reduced daylight affecting brain chemicals including serotonin and melatonin.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/seasonal-affective-disorder/): Seasonal affective disorder (SAD) — Key facts. Light therapy using a SAD lamp (10,000 lux) for 30 minutes each morning helps many people.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/seasonal-affective-disorder/): Seasonal affective disorder (SAD) — Key facts. Talking therapies, antidepressants, and lifestyle changes are also effective NHS treatments.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/seasonal-affective-disorder/): Seasonal affective disorder (SAD) — When to see a GP. See a GP if low mood, fatigue, or loss of interest persist for more than 2 weeks and affect your work, relationships, or daily life — especially if symptoms follow a seasonal pattern. Seek urgent help if you have thoughts of self-harm or suicide — call 999, go to A&E, or contact Samaritans on 116 123. See a GP if SAD symptoms return each winter and self-help measures are not enough — treatment can prevent symptoms worsening.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/seasonal-affective-disorder/): Seasonal affective disorder (SAD) — Seasonal affective disorder — when winter brings depression. *Seasonal affective disorder (SAD) is a type of depression that follows a seasonal pattern. For most people in the UK, symptoms begin in autumn, peak in deep winter, and lift in spring as daylight increases.\n\nSAD is more than winter tiredness — it is a recognised mental health condition* that can significantly affect work, relationships, and quality of life.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/seasonal-affective-disorder/): Seasonal affective disorder (SAD) — Symptoms of winter-pattern SAD. - *Persistent low mood — most of the day, most days\n- Loss of interest in activities you usually enjoy\n- Fatigue and low energy — despite sleeping more\n- Oversleeping — difficulty getting up in the morning\n- Carbohydrate cravings and weight gain\n- Irritability and difficulty concentrating\n- Withdrawal from social contact\n- Feelings of hopelessness or guilt\n\nSymptoms typically return at the same time each year* — a key diagnostic clue.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-seasonal-affective-disorder-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/seasonal-affective-disorder/",
    "title": "Seasonal affective disorder (SAD) — Why does SAD happen?",
    "tokens": 470,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/seasonal-affective-disorder/): Seasonal affective disorder (SAD) — Why does SAD happen?. Shorter days and *less sunlight in autumn and winter are the main trigger. Reduced light may:\n\n- Increase melatonin — causing sleepiness\n- Reduce serotonin — linked to mood regulation\n- Disrupt circadian rhythm — body clock\n\nSAD is more common in northern latitudes — including the UK — and in people with a family history* of depression.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/seasonal-affective-disorder/): Seasonal affective disorder (SAD) — Diagnosis. A GP diagnoses SAD based on:\n\n- *Depression symptoms meeting standard criteria\n- A seasonal pattern for at least 2 consecutive years\n- Winter episodes outnumbering non-seasonal episodes\n\nBlood tests may check for thyroid disease or anaemia* — conditions that mimic depression.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/seasonal-affective-disorder/): Seasonal affective disorder (SAD) — Treatment. ### Light therapy\n\nA *SAD lamp delivering 10,000 lux used for 30 minutes each morning — within an hour of waking — is effective for many people. Choose a lamp with UV filtering. Effects often appear within 1 to 2 weeks.\n\n### Talking therapies\n\nCognitive behavioural therapy (CBT) — available through NHS talking therapies (self-referral in England). Helps change negative thought patterns and build coping strategies.\n\n### Antidepressants\n\nSSRIs such as sertraline or fluoxetine — particularly for moderate to severe SAD or when light therapy alone is insufficient.\n\n### Lifestyle measures\n\n- Get outside in daylight daily — even on cloudy days\n- Exercise regularly — boosts mood and energy\n- Keep a consistent sleep schedule\n- Eat a balanced diet — limit sugar crashes\n- Stay connected* socially\n\nHealthAnswers (https://healthanswers.co.uk/conditions/seasonal-affective-disorder/): Seasonal affective disorder (SAD) — Summer-pattern SAD. A minority experience SAD in *spring and summer* — with insomnia, poor appetite, weight loss, and agitation rather than oversleeping. Treatment still centres on talking therapies and antidepressants; light therapy is not the main approach.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-sepsis-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/sepsis/",
    "title": "Sepsis — Summary",
    "tokens": 736,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/sepsis/): Sepsis — Summary. Sepsis — life-threatening body response to infection — symptoms, when to call 999, and NHS emergency treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sepsis/): Sepsis — Quick answer. Sepsis is when the body's response to infection injures its own tissues and organs — a medical emergency. Symptoms include confusion, extreme breathlessness, not passing urine, mottled skin, fever or low temperature, and feeling deathly ill. Any infection can trigger it — urine, chest, skin, abdomen. Phone 999 or go to A&E if you suspect sepsis — do not wait. Early antibiotics and fluids in hospital save lives — hours matter.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sepsis/): Sepsis — Key facts. Sepsis kills about 48,000 people yearly in UK — many preventable with early recognition.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sepsis/): Sepsis — Key facts. Anyone with infection can develop sepsis — elderly, babies, immunocompromised, and recent surgery highest risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sepsis/): Sepsis — Key facts. NHS uses NEWS2 score in hospitals — public advised \"just ask could it be sepsis\" if very unwell with infection.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sepsis/): Sepsis — Key facts. Septic shock — sepsis with low blood pressure not responding to fluids — highest mortality — needs ICU.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sepsis/): Sepsis — Key facts. Trust instincts — patients and families say they \"never felt so ill\" — seek emergency help.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sepsis/): Sepsis — When to see a GP. Phone 999 immediately if someone with known or suspected infection becomes confused, breathless, has mottled or discoloured skin, passes no urine in 12 hours, has non-blanching rash with fever, or feels they might die — say \"I am concerned about sepsis.\" GP same day if infection not improving on antibiotics or worsening after 48 hours. Do not delay emergency services waiting for GP callback when severely unwell.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sepsis/): Sepsis — Sepsis — when infection becomes emergency. *Sepsis is life-threatening organ dysfunction caused by dysregulated host response to infection — immune cascade damages blood vessels, orgers fail.\n\nSeptic shock — sepsis + persistent hypotension despite fluids — ~40% mortality.\n\nUK ~245,000 cases yearly — 48,000 deaths — early treatment saves lives*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sepsis/): Sepsis — Public recognition — UK Sepsis Trust. *Adults — seek 999 if ANY with suspected infection:\n- Slurred speech or confusion\n- Extreme shivering or muscle ache\n- Passing no urine (day)\n- Severe breathlessness\n- I feel like I might die\n- Skin mottled or discoloured\n\n\"Just ask: could it be sepsis?\"*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sepsis/): Sepsis — Children (under 5) — additional. - *breathing very fast\n- fit or convulsion\n- looks mottled, bluish, pale\n- rash not fading\n- lethargic or difficult to wake\n- feels abnormally cold*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-sepsis-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/sepsis/",
    "title": "Sepsis — Common infection sources",
    "tokens": 352,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/sepsis/): Sepsis — Common infection sources. - *pneumonia — see chest infection\n- UTI — kidney infection\n- skin — cellulitis\n- abdomen — appendicitis, perforated viscus\n- meningitis\n- lines/devices — central venous catheters*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sepsis/): Sepsis — Who is vulnerable. - *>75, <1 year\n- chemotherapy, steroids, immunosuppression\n- diabetes\n- recent surgery\n- indwelling urinary catheter*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sepsis/): Sepsis — Hospital management. *Sepsis Six bundle (within 1 hour):\n1. High-flow oxygen\n2. Blood cultures\n3. IV antibiotics\n4. IV fluid bolus\n5. Measure lactate\n6. Monitor urine output — catheter if needed\n\nSource control — surgery, drainage\n\nICU — noradrenaline, ventilation, RRT*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sepsis/): Sepsis — After sepsis. *Post-sepsis syndrome:\n- fatigue, weakness, anxiety, cognitive fog — months\n\nRehabilitation — physio, psychology*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sepsis/): Sepsis — vs flu. *Flu miserable — sepsis catastrophic — confusion + infection + collapse — not \"wait it out\".\n\nAntibiotics at home for UTI but getting worse day 3 — same-day review — not repeat script blind.\n\nSepsis kills in hours — 999 beats politeness — say sepsis aloud to dispatcher*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-shingles-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/shingles/",
    "title": "Shingles — Summary",
    "tokens": 712,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/shingles/): Shingles — Summary. \"Shingles is a painful one-sided blister rash. Antivirals work best if started early. A rash near the eye is urgent. Pharmacy First can assess some adults.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/shingles/): Shingles — Quick answer. \"Shingles is a painful blister rash, usually on one side, from the chickenpox virus reactivating. See a pharmacist or GP quickly — antivirals work best within about three days of the rash. In England, Pharmacy First can assess some adults. A rash near the eye is urgent. Call 999 if vision fails or the face droops.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/shingles/): Shingles — Key facts. Shingles is the chickenpox virus reactivating — you cannot catch shingles from someone else.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/shingles/): Shingles — Key facts. Someone with shingles can give chickenpox to a person who has never had it while blisters are wet.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/shingles/): Shingles — Key facts. Antivirals work best if started within about three days of the rash.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/shingles/): Shingles — Key facts. A rash near the eye or on the nose needs urgent advice the same day.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/shingles/): Shingles — Key facts. In England, Pharmacy First can assess some adult shingles; eligibility applies, so ask.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/shingles/): Shingles — When to see a GP. See a pharmacist as soon as possible if you think you have shingles — in England, Pharmacy First can assess some adults. Use NHS 111 or an urgent GP if the rash is near an eye or on the nose, you are pregnant, under 18, or have a weakened immune system. Call 999 or go to A&amp;E if vision is suddenly worse, one side of the face is drooping, you are confused, or you have severe breathing difficulty.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/shingles/): Shingles — Should I use this page, or skip it?. Use this page if a one-sided painful rash has appeared and you need to move quickly toward a pharmacist or GP. Skip it and use 111 or 999 if the rash is on the eye or nose, vision is changing, or one side of the face is drooping. This page cannot prescribe antivirals.\n\nA band of blisters after a few days of tingling is typical shingles. A rash on both sides of the body is unlikely to be shingles.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/shingles/): Shingles — What is shingles and what does it feel like?. Shingles is a painful rash caused by the chickenpox virus reactivating. It often starts with tingling, burning or pain in a patch of skin, then blotches that become blisters on one side of the chest, tummy, face or elsewhere. You may feel generally unwell. The rash can take up to four weeks to heal; nerve pain can linger.\n\nYou cannot catch shingles from someone else. You can give chickenpox to someone who has never had it while blisters are wet.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-shingles-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/shingles/",
    "title": "Shingles — Can I see a pharmacist first?",
    "tokens": 748,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/shingles/): Shingles — Can I see a pharmacist first?. Yes, for many adults. In England, Pharmacy First can assess some shingles without a GP appointment if you fit the pathway. Eligibility applies — ask rather than assuming. Try to be seen within three days of the rash. The pharmacist checks for red flags, then treats or sends you on.\n\nScotland has NHS Pharmacy First Scotland, Wales a Common Ailments Service, and Northern Ireland Pharmacy First NI. Find a GPhC-registered pharmacy on Pick My Pharmacy.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/shingles/): Shingles — Do I need antivirals?. Often yes if you are seen early enough and the rash or pain is more than mild. NHS advice is that treatment works best within about three days of the rash. Follow the course you are given. Paracetamol can ease pain — follow the pack. Keep the rash clean and dry. Wear loose clothes.\n\nDo not let dressings stick to the blisters. Do not wait a week “to see if it scabs” before asking for antivirals.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/shingles/): Shingles — When is it 111 or 999?. Use 111 or an urgent GP the same day if the rash is near an eye or on the nose, you are pregnant, under 18, or have a weakened immune system. Call 999 or go to A&E if vision suddenly worsens, one side of the face droops, you are confused, or breathing is severely difficult.\n\nIn England, Scotland and Wales call 111 (NHS 24 in Scotland). In Northern Ireland there is no general 111 — use GP out-of-hours on nidirect. See pharmacy, GP, 111 or A&E if you are stuck on the door.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/shingles/): Shingles — Can I spread shingles — and is there a vaccine?. You cannot catch shingles from someone else. You can give chickenpox to a person who has never had it while blisters are wet. Stay off work if the rash is weeping and cannot be covered, or until it has dried. Avoid pregnant people who have never had chickenpox, newborns, and anyone with a weakened immune system.\n\nThe NHS offers a shingles vaccine to older adults and some people with a severely weakened immune system. Eligibility changes, so ask your GP surgery rather than assuming from a friend's age. Vaccination can still help if you have had shingles before.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/shingles/): Shingles — How can I ease shingles pain at home?. Paracetamol can ease pain — follow the pack. Keep the rash clean and dry. Wear loose clothes. A cool compress may help. Do not let dressings stick to the blisters. A pharmacist can advise on pain relief that sits alongside antivirals.\n\nLingering nerve pain after the rash has gone still belongs with a GP. Do not wait a week to see if it scabs before asking for antivirals — they work best if started within about three days of the rash.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/shingles/): Shingles — Who should skip this page?. Skip this page if the rash is already on the eye or vision is changing — that is same-day urgent care, not a long read. It is not a vaccine booking page, not a chickenpox diagnosis in a child, and not for a weeping rash ignored for a week. Lingering nerve pain still belongs with a GP.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-sickle-cell-disease-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/sickle-cell-disease/",
    "title": "Sickle cell disease — Summary",
    "tokens": 704,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/sickle-cell-disease/): Sickle cell disease — Summary. Sickle cell disease — painful crises, anaemia, infection risk, newborn screening, and NHS specialist care for children and adults.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sickle-cell-disease/): Sickle cell disease — Quick answer. Sickle cell disease (SCD) is an inherited blood disorder where red blood cells become sickle-shaped — causing anaemia, painful crises, and organ damage. Most common in people of African and Caribbean heritage. Newborn blood spot screening in England identifies babies early — penicillin and vaccinations prevent serious infection. Painful crises need urgent hospital treatment with strong pain relief and fluids. Hydroxycarbamide reduces crisis frequency. See a GP or haematology team for fever over 38°C in SCD — medical emergency due to sepsis risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sickle-cell-disease/): Sickle cell disease — Key facts. About 15,000 people in the UK have sickle cell disease — one of the commonest serious genetic conditions.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sickle-cell-disease/): Sickle cell disease — Key facts. Sickle cell trait (carrier) is different from disease — usually no symptoms but important for genetic counselling.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sickle-cell-disease/): Sickle cell disease — Key facts. Painful vaso-occlusive crisis — severe bone and joint pain — main cause of hospital admission.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sickle-cell-disease/): Sickle cell disease — Key facts. Fever in sickle cell patient is emergency — overwhelming sepsis risk — attend A&E immediately.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sickle-cell-disease/): Sickle cell disease — Key facts. Hydroxycarbamide, transfusions, and stem cell transplant are main disease-modifying treatments.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sickle-cell-disease/): Sickle cell disease — When to see a GP. Known SCD — phone haematology or attend A&E immediately for fever 38°C or above, sudden severe chest pain (acute chest syndrome), severe headache, weakness on one side, priapism over 2 hours, or sudden worsening anaemia. GP manages routine care with specialist centre — annual reviews, vaccinations, folic acid. Pregnancy needs joint obstetric-haematology care.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sickle-cell-disease/): Sickle cell disease — Sickle cell disease — inherited haemoglobinopathy. *Sickle cell disease (SCD) results from inheritance of HbS — polymerises under deoxygenation → rigid sickled erythrocytes → vaso-occlusion and haemolysis.\n\n~15,000 UK patients — predominantly Black British communities\n\nNewborn screening — early penicillin saves lives*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sickle-cell-disease/): Sickle cell disease — Genetics. | Genotype | Severity |\n|---|---|\n| *HbSS | Most severe — sickle cell anaemia |\n| HbSC | Moderate |\n| HbS beta-thal | Variable |\n| HbAS (trait) | Carrier — usually asymptomatic* |",
    "category": "condition"
  },
  {
    "id": "condition-conditions-sickle-cell-disease-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/sickle-cell-disease/",
    "title": "Sickle cell disease — Pathophysiology",
    "tokens": 378,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/sickle-cell-disease/): Sickle cell disease — Pathophysiology. *Vaso-occlusion:\n- Bone pain crises\n- Dactylitis (hand-foot) — infants\n- Splenic sequestration — children\n- Stroke — children — transcranial Doppler screening\n\nChronic haemolysis:\n- Anaemia — Hb 6–9 typical\n- Jaundice\n- Gallstones\n- Aplastic crisis — parvovirus B19*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sickle-cell-disease/): Sickle cell disease — Acute emergencies. *Fever ≥38°C — A&E same hour — overwhelming pneumococcal sepsis\n\nAcute chest syndrome:\n- Chest pain + fever + infiltrate on X-ray\n- Exchange transfusion may be needed\n\nStroke — sudden weakness, speech change\n\nPriapism >2 hours\n\nSplenic sequestration —  sudden splenomegaly, collapse*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sickle-cell-disease/): Sickle cell disease — Long-term care. *Specialist centre annual review:\n- Hydroxycarbamide — raises HbF, reduces crises\n- Transcranial Doppler — children\n- Renal, eye, hip monitoring\n- Folic acid daily\n\nVaccinations:\n- Pneumococcal, meningococcal, influenza, COVID\n\nPain management:\n- Individualised crisis plan\n- Don't undertreat — opioid stigma harms*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sickle-cell-disease/): Sickle cell disease — Pregnancy. *High-risk — joint clinic\n\nExchange transfusion programmes — selected centres\n\nSCD patient with fever — never \"wait until morning\" — sepsis kills in hours*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-sinusitis-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/sinusitis/",
    "title": "Sinusitis — Summary",
    "tokens": 724,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/sinusitis/): Sinusitis — Summary. \"Most sinusitis follows a cold and settles without antibiotics. In England, Pharmacy First can assess some cases. Eye swelling or a severe headache with a stiff neck is urgent.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sinusitis/): Sinusitis — Quick answer. \"Sinusitis is swelling of the sinuses, usually after a cold. Facial pressure and a blocked nose are typical. Most cases are viral and improve without antibiotics. In England, Pharmacy First can assess some sinusitis — eligibility applies, so ask. Use 111 if you are very unwell. Call 999 for eye swelling or a stiff neck with severe headache.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sinusitis/): Sinusitis — Key facts. Sinusitis is inflammation of the sinuses, often after a cold.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sinusitis/): Sinusitis — Key facts. Most cases are viral; antibiotics are usually not needed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sinusitis/): Sinusitis — Key facts. In England, Pharmacy First can assess some sinusitis; eligibility applies, so ask.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sinusitis/): Sinusitis — Key facts. Salt-water nose rinses and pharmacy pain relief are the usual first steps.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sinusitis/): Sinusitis — Key facts. Swelling around an eye, confusion, or a severe headache with a stiff neck is urgent.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sinusitis/): Sinusitis — When to see a GP. See a pharmacist first for many cases of sinusitis — eligibility applies. See a GP if symptoms last more than three weeks of self-care, keep returning, or a younger child is affected. Use NHS 111 if you are very unwell, painkillers are not touching it, or you have a weakened immune system. Call 999 or go to A&amp;E for swelling or redness around an eye, confusion, a severe headache with a stiff neck, or sudden vision change.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sinusitis/): Sinusitis — Should I use this page, or skip it?. Use this page if your face feels blocked and tender after a cold and you want to know whether a pharmacist, GP or 111 is first. Skip it and call 999 if an eye is swelling, vision is changing, you are confused, or a severe headache comes with a stiff neck. This page cannot drain your sinuses.\n\nPressure that is worse when you bend forward is typical. A red, bulging eye is not sinusitis-as-usual.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sinusitis/): Sinusitis — What is sinusitis and what does it feel like?. Sinusitis is swelling of the air spaces behind the cheeks and forehead. It often follows a cold or flu. Typical features are pain or tenderness around the cheeks, eyes or forehead, a blocked or runny nose, reduced smell, and sometimes green or yellow mucus, headache, toothache or bad breath.\n\nYoung children may just be irritable and mouth-breathe. NHS advice is that it usually clears within four weeks. Most cases are viral. Green mucus does not automatically mean you need antibiotics.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-sinusitis-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/sinusitis/",
    "title": "Sinusitis — Can I see a pharmacist first?",
    "tokens": 733,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/sinusitis/): Sinusitis — Can I see a pharmacist first?. Yes, for many people. In England, Pharmacy First can assess some sinusitis without a GP appointment if you fit the pathway. Eligibility applies — including age — so ask rather than assuming. Younger children often need a GP. The pharmacist checks for red flags, then treats, advises, or sends you on.\n\nScotland has NHS Pharmacy First Scotland, Wales a Common Ailments Service, and Northern Ireland Pharmacy First NI. Find a GPhC-registered pharmacy on Pick My Pharmacy.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sinusitis/): Sinusitis — Do I need antibiotics?. Usually not. NICE guidance is that most acute sinusitis gets better without them, and withholding antibiotics rarely leads to complications. A clinician may still prescribe if you are very unwell or symptoms are not settling. Follow the course you are given. Do not share leftover antibiotics.\n\nParacetamol or ibuprofen can ease pain — follow the pack. A steroid nasal spray may be suggested. Decongestants are not for everyone.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sinusitis/): Sinusitis — How can I ease it at home?. Rest, drink fluids, and clean the nose with a salt-water rinse. NHS describes a homemade cooled boiled-water mix with salt and bicarbonate of soda — a pharmacist can show you a ready-made option if that sounds fiddly. Avoid allergy triggers if hay fever is in the mix. Do not smoke.\n\nSteam over a bowl of hot water is not required and can cause burns, especially in children. Do not use a decongestant spray for more than about a week.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sinusitis/): Sinusitis — When is it 111 or 999?. Call 999 or go to A&E for swelling or redness around an eye, sudden vision change, confusion, or a severe headache with a stiff neck. Use 111 if you are very unwell, painkillers are not helping, or you have a weakened immune system. See a GP if three weeks of self-care have not helped or sinusitis keeps returning.\n\nIn England, Scotland and Wales call 111 (NHS 24 in Scotland). In Northern Ireland there is no general 111 — use GP out-of-hours on nidirect. See pharmacy, GP, 111 or A&E if you are stuck on the door.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sinusitis/): Sinusitis — What if sinusitis keeps coming back?. See a GP if you have had more than three weeks of self-care without improvement, or sinusitis keeps returning. Long-lasting symptoms sometimes need a steroid nasal spray for longer, an allergy review, or an ENT opinion. One-sided symptoms that never swap sides also deserve a check.\n\nHay fever can mimic sinus pain in season. Say if this happens every summer. Do not use a decongestant spray for weeks on end — that can make blockage worse. A pharmacist can help you stop and switch plan.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sinusitis/): Sinusitis — Who should skip this page?. Skip this page if an eye is already swelling or a severe headache has a stiff neck — that is urgent care, not a long read. It is not a chronic-sinusitis surgery clinic, not a year-round hay fever plan, and not for a baby with fever who needs the children's fever pathway.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-slapped-cheek-syndrome-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/slapped-cheek-syndrome/",
    "title": "Slapped cheek syndrome — Summary",
    "tokens": 776,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/slapped-cheek-syndrome/): Slapped cheek syndrome — Summary. A plain-English guide to slapped cheek syndrome (fifth disease) — the rash, how it spreads, and when children need medical advice.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/slapped-cheek-syndrome/): Slapped cheek syndrome — Quick answer. Slapped cheek syndrome is a common mild viral illness in children, caused by parvovirus B19. It often starts with cold-like symptoms, then a bright red rash on both cheeks that looks like a slap mark. Most children recover within 1 to 3 weeks without treatment, but the rash can come and go for several weeks.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/slapped-cheek-syndrome/): Slapped cheek syndrome — Key facts. Most common in children aged 4 to 12.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/slapped-cheek-syndrome/): Slapped cheek syndrome — Key facts. The \"slapped cheek\" rash is often the most noticeable sign.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/slapped-cheek-syndrome/): Slapped cheek syndrome — Key facts. A lace-like rash on the body may follow the cheek rash.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/slapped-cheek-syndrome/): Slapped cheek syndrome — Key facts. Infectious before the rash appears — often spread without knowing.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/slapped-cheek-syndrome/): Slapped cheek syndrome — Key facts. Usually mild in healthy children; pregnant women exposed should seek advice.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/slapped-cheek-syndrome/): Slapped cheek syndrome — When to see a GP. See a GP if your child seems very unwell, is not improving after a few weeks, or develops joint pain and swelling. Pregnant women who think they have been in contact with slapped cheek syndrome should contact their midwife or GP promptly — infection in pregnancy can rarely affect the baby. People with sickle cell disease or weakened immune systems also need medical advice if exposed or unwell.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/slapped-cheek-syndrome/): Slapped cheek syndrome — What is slapped cheek syndrome?. Slapped cheek syndrome — also called fifth disease — is a common viral illness caused by parvovirus B19. It mainly affects school-age children and is usually mild. The name comes from the bright red rash that often appears on both cheeks.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/slapped-cheek-syndrome/): Slapped cheek syndrome — Symptoms. Slapped cheek syndrome often develops in stages:\n\n1. *Early symptoms — mild cold-like signs such as a runny nose, sore throat, headache or raised temperature. At this stage the illness is most infectious, but the cause may not yet be obvious.\n2. Cheek rash — a bright red rash on both cheeks, looking like slap marks. This is often when parents first notice something specific.\n3. Body rash* — a pink, lace-like or net-like rash on the chest, arms, legs or trunk. This can come and go for several weeks, sometimes triggered by exercise, warmth or sunlight.\n\nSome children have only mild symptoms and barely seem unwell.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/slapped-cheek-syndrome/): Slapped cheek syndrome — How it spreads. The virus spreads through coughs and sneezes, similar to a cold. Because it is most contagious before the characteristic rash appears, outbreaks in schools can be hard to prevent. Good hand hygiene helps.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-slapped-cheek-syndrome-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/slapped-cheek-syndrome/",
    "title": "Slapped cheek syndrome — Treatment at home",
    "tokens": 270,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/slapped-cheek-syndrome/): Slapped cheek syndrome — Treatment at home. Most children need no specific treatment:\n\n- rest and plenty of fluids\n- paracetamol or ibuprofen if they have a temperature or aches (follow age-appropriate dosing)\n- no need for antibiotics\n\nThe rash can look dramatic but is usually not itchy or painful. It may reappear — this is normal and does not mean the illness is getting worse.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/slapped-cheek-syndrome/): Slapped cheek syndrome — Special situations. *Pregnant women: If you are pregnant and have been in close contact with someone who has slapped cheek syndrome, contact your midwife or GP. Most pregnancies are unaffected, but infection can rarely cause problems for the baby.\n\nSickle cell disease and weakened immunity:* People with these conditions should seek medical advice if exposed or unwell, as the virus can affect red blood cells.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/slapped-cheek-syndrome/): Slapped cheek syndrome — When to see a GP. See a GP if your child is unusually unwell, not improving, or develops painful or swollen joints. Adults with persistent joint pain after the illness should also seek advice.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-sleep-apnoea-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/sleep-apnoea/",
    "title": "Sleep apnoea — Summary",
    "tokens": 726,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/sleep-apnoea/): Sleep apnoea — Summary. Obstructive sleep apnoea explained — snoring, breathing pauses, daytime tiredness, diagnosis with sleep studies, CPAP treatment, and links to weight and heart health.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sleep-apnoea/): Sleep apnoea — Quick answer. Obstructive sleep apnoea (OSA) means your airway repeatedly collapses during sleep, causing breathing pauses, snoring, and fragmented sleep. You may feel exhausted despite sleeping, with morning headaches and poor concentration. It is common in overweight men but affects women too — especially after menopause. CPAP is the main NHS treatment; weight loss often helps.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sleep-apnoea/): Sleep apnoea — Key facts. OSA affects an estimated 1 in 8 adults — most are undiagnosed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sleep-apnoea/): Sleep apnoea — Key facts. Loud snoring with witnessed breathing pauses is a classic sign.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sleep-apnoea/): Sleep apnoea — Key facts. Untreated OSA increases risk of high blood pressure, heart disease, stroke, and road accidents.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sleep-apnoea/): Sleep apnoea — Key facts. CPAP (continuous positive airway pressure) is highly effective when used consistently.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sleep-apnoea/): Sleep apnoea — Key facts. Weight loss of 10% can significantly reduce OSA severity.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sleep-apnoea/): Sleep apnoea — When to see a GP. See a GP if you snore loudly with pauses in breathing noticed by a partner, wake gasping, have excessive daytime sleepiness affecting driving or work, or have resistant high blood pressure. Do not drive if you are sleepy — tell DVLA if diagnosed with excessive sleepiness from OSA. Seek urgent help if someone cannot be woken during a severe episode (rare).\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sleep-apnoea/): Sleep apnoea — Sleep apnoea — when snoring becomes serious. *Obstructive sleep apnoea (OSA) is one of the most underdiagnosed conditions in the UK. It means your upper airway repeatedly collapses during sleep — breathing stops for 10 seconds or more, sometimes hundreds of times nightly. Each pause drops oxygen and triggers a micro-arousal — you may not fully wake, but sleep is shattered.\n\nThe result: profound daytime tiredness* despite spending hours in bed — and long-term risks to heart and brain if untreated.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sleep-apnoea/): Sleep apnoea — Who gets it. *Classic profile: overweight middle-aged man with loud snoring. But OSA affects:\n\n- women — especially after menopause (hormone changes affect airway tone)\n- people of normal weight with structural factors — large tonsils, small jaw, narrow airway\n- children with enlarged adenoids/tonsils\n- those with Down syndrome, acromegaly, or hypothyroidism\n\nPrevalence: estimated 1 in 8 adults* — majority undiagnosed.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-sleep-apnoea-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/sleep-apnoea/",
    "title": "Sleep apnoea — Symptoms — what to look for",
    "tokens": 782,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/sleep-apnoea/): Sleep apnoea — Symptoms — what to look for. *During sleep (often reported by partner):\n- loud snoring — not universal but very common\n- breathing pauses followed by snort or gasp\n- restless sleep, frequent waking\n- nocturia — waking to urinate (pressure changes affect kidneys)\n\nDuring the day:\n- excessive sleepiness — falling asleep in meetings, while watching TV, or while driving (dangerous)\n- unrefreshing sleep — waking tired despite 7 to 8 hours\n- morning headaches\n- poor concentration, memory problems, irritability\n- depression — bidirectional link with OSA\n\nNot everyone with OSA snores loudly* — central sleep apnoea and upper airway resistance syndrome present differently.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sleep-apnoea/): Sleep apnoea — Why it matters — health risks. Repeated oxygen dips and sleep fragmentation cause:\n\n- *hypertension — OSA causes resistant high blood pressure; CPAP lowers it\n- atrial fibrillation and heart failure\n- stroke and heart attack risk\n- type 2 diabetes — insulin resistance worsens with OSA\n- worsening obesity — tiredness reduces activity; hormonal appetite changes\n\nDriving: Excessive sleepiness from OSA is a notifiable condition to DVLA*. You must not drive until symptoms controlled on treatment. Commercial drivers (HGV, bus) face stricter rules.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sleep-apnoea/): Sleep apnoea — Diagnosis. *GP assessment:\n- Epworth Sleepiness Scale questionnaire\n- BMI, neck circumference, blood pressure\n- Examination — tonsils, jaw, nasal obstruction\n\nSleep study:\n- Home oximetry — finger probe records oxygen dips overnight — suitable for high-probability moderate OSA\n- Polysomnography (PSG) — full sleep lab study — EEG, airflow, chest movement, oxygen — for unclear cases or suspected central apnoea\n\nSeverity (AHI — apnoea-hypopnoea index):*\n| AHI per hour | Severity |\n|---|---|\n| Under 5 | Normal (in most scoring) |\n| 5 to 14 | Mild |\n| 15 to 30 | Moderate |\n| Over 30 | Severe |\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sleep-apnoea/): Sleep apnoea — Treatment. ### CPAP — gold standard\n*Continuous positive airway pressure — mask (nasal or full-face) connected to a machine delivering gentle air pressure that splints the airway open.\n\n- Highly effective — abolishes apnoeas when used\n- Challenges: mask comfort, claustrophobia, dry nose — modern machines have humidifiers; many adapt within weeks\n- Must use most nights, most of the night — partial use gives partial benefit\n\n### Weight loss\n10% body weight loss can reduce AHI by 30 to 50% — sometimes curing mild OSA. See our weight loss guide.\n\n### Lifestyle\n- Avoid alcohol and sedatives before bed — worsen airway collapse\n- Sleep on side — positional OSA improves off the back (tennis ball in pyjama trick, positional trainers)\n- Stop smoking — airway inflammation\n- Treat nasal congestion — steroids spray if rhinitis\n\n### Mandibular advancement devices (MAD)\nCustom gum shield pulling lower jaw forward — for mild to moderate OSA or CPAP intolerance. Provided by dentist with sleep service oversight.\n\n### Surgery\nRare first-line* — tonsillectomy in selected children/adults, uvulopalatopharyngoplasty (UPPP) — limited long-term success. Bariatric surgery for severe obesity improves OSA substantially.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-sleep-apnoea-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/sleep-apnoea/",
    "title": "Sleep apnoea — Sleep apnoea and other conditions",
    "tokens": 226,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/sleep-apnoea/): Sleep apnoea — Sleep apnoea and other conditions. - *ED — improves with CPAP in many men\n- Depression — treat both; mood improves with sleep\n- Atrial fibrillation — screen for OSA before ablation; CPAP improves outcomes\n- Pregnancy* — gestational OSA linked to pre-eclampsia — specialist care\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sleep-apnoea/): Sleep apnoea — Living with CPAP. Initial adjustment is hard — *persistence pays off. Tips:\n\n- start with short daytime practice wearing mask\n- use heated humidifier for dry nose\n- clean mask and tubing regularly\n- follow-up with sleep service for pressure adjustments (APAP machines auto-titrate)\n\nMost people feel dramatically better within days to weeks* of consistent use.\n\nSleep apnoea is treatable — the barrier is usually recognition. If your partner says you stop breathing at night, or you fight sleepiness daily, ask your GP for assessment.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-social-anxiety-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/social-anxiety/",
    "title": "Social anxiety — Summary",
    "tokens": 743,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/social-anxiety/): Social anxiety — Summary. A plain-English guide to social anxiety disorder — symptoms, what helps, and the therapies and support available on the NHS.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/social-anxiety/): Social anxiety — Quick answer. Social anxiety (social phobia) is an intense, lasting fear of social or performance situations — being judged, embarrassed or watched. It is more than shyness and can affect work, study and relationships. It is very common and very treatable, mainly with cognitive behavioural therapy (CBT), and sometimes medication.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/social-anxiety/): Social anxiety — Key facts. Social anxiety is a persistent fear of being judged or embarrassed in social situations.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/social-anxiety/): Social anxiety — Key facts. It is more than shyness — it lasts, feels overwhelming, and gets in the way of daily life.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/social-anxiety/): Social anxiety — Key facts. Common signs include dreading everyday tasks like speaking in groups, eating in public or making phone calls.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/social-anxiety/): Social anxiety — Key facts. CBT is the most effective treatment, and it is available free on the NHS.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/social-anxiety/): Social anxiety — Key facts. You can refer yourself to NHS talking therapies in England without seeing a GP first.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/social-anxiety/): Social anxiety — When to see a GP. See a GP if fear of social situations is affecting your work, studies, relationships or everyday life, or if you avoid things you would like to do. In England you can also refer yourself directly to NHS talking therapies without a GP. If anxiety ever leaves you unable to cope or having thoughts of harming yourself, get help now — call 999, contact NHS 111, or call Samaritans free on 116 123 at any time.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/social-anxiety/): Social anxiety — What is social anxiety?. Social anxiety, also called social phobia, is a long-lasting and overwhelming fear of social situations. It is one of the most common anxiety problems and usually starts in the teenage years. It is not the same as being shy — the fear is intense, it persists, and it can stop you doing everyday things.\n\nPeople with social anxiety worry about everyday activities such as meeting new people, starting conversations, speaking on the phone, working, shopping or eating in front of others. They often fear doing something they think is embarrassing, and worry that other people are judging them.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/social-anxiety/): Social anxiety — Recognising the symptoms. Social anxiety affects how you think, feel and behave.\n\n*Before a social situation, you might:\n\n- worry intensely for days or weeks beforehand\n- dread everyday activities like meetings or phone calls\n- fear being judged, criticised or humiliated\n\nDuring a social situation, you might notice:\n\n- blushing, sweating, trembling or a racing heart\n- feeling sick, or a churning stomach\n- finding it hard to speak, or your mind going blank\n\nAfterwards, you might replay the situation for hours, picking apart what you said or did.\n\nTo cope, many people start to avoid* social situations — which brings short-term relief but makes the fear stronger over time.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-social-anxiety-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/social-anxiety/",
    "title": "Social anxiety — What helps",
    "tokens": 258,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/social-anxiety/): Social anxiety — What helps. Social anxiety is very treatable, and there is a lot that can help.\n\n- *Cognitive behavioural therapy (CBT) — the most effective treatment. It helps you recognise the thinking patterns behind the fear and, step by step, face situations you have been avoiding.\n- Self-help — the NHS offers guided self-help workbooks and online courses. Breathing and relaxation techniques, reducing caffeine and alcohol, and regular exercise all help.\n- Medication* — for some people a GP may suggest an antidepressant (usually an SSRI), particularly if symptoms are severe.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/social-anxiety/): Social anxiety — Getting support. If fear of social situations is affecting your life, talking to a GP is a good first step. In England you can also refer yourself directly to NHS talking therapies without going through a GP.\n\nFacing social situations rather than avoiding them is the heart of recovery — and you do not have to do it alone. Support is available, and most people improve with the right help.\n\n---\n\nThis article touches on mental health. If you are struggling, support is available and you do not have to face it alone.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-sore-throat-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/sore-throat/",
    "title": "Sore throat — Summary",
    "tokens": 742,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/sore-throat/): Sore throat — Summary. \"Most sore throats are viral and settle in a week. In England, Pharmacy First can assess some cases. Difficulty breathing or swallowing saliva is urgent.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sore-throat/): Sore throat — Quick answer. \"A sore throat is usually a virus and gets better within about a week with rest, fluids and pharmacy pain relief. Antibiotics are rarely needed. In England, Pharmacy First can assess some sore throats. Skip the pharmacy and use 111 or 999 if you cannot swallow saliva, are drooling, or cannot breathe.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sore-throat/): Sore throat — Key facts. Most sore throats are viral and clear in about a week.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sore-throat/): Sore throat — Key facts. Antibiotics do not help a viral throat and are reserved for selected bacterial cases.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sore-throat/): Sore throat — Key facts. In England, Pharmacy First can assess some sore throats without a GP appointment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sore-throat/): Sore throat — Key facts. Difficulty breathing, drooling, or being unable to swallow fluids is urgent.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sore-throat/): Sore throat — When to see a GP. See a pharmacist first for many sore throats. See a GP or use NHS 111 if it lasts more than a week, keeps returning, or you feel very unwell with a high temperature. Call 999 or go to A&amp;E if you cannot breathe, cannot swallow saliva, are drooling, or the neck is swelling rapidly.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sore-throat/): Sore throat — Should I use this page, or skip it?. Use this page if your throat hurts and you want to know whether a pharmacist, GP or 111 is first. Skip it and call 999 if you cannot breathe, cannot swallow saliva, are drooling, or your neck or tongue is swelling. This page cannot diagnose strep throat or prescribe antibiotics.\n\nA sore throat with a cold is common. A sore throat that stops you drinking is a different problem.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sore-throat/): Sore throat — What is a sore throat and what does it feel like?. A sore throat is pain, scratchiness or irritation that often feels worse when you swallow. You might also have swollen neck glands, a hoarse voice, or cold symptoms such as a blocked nose. Most cases are mild and viral.\n\nTonsillitis is when the tonsils are inflamed — the advice on urgency is the same. White spots do not automatically mean you need antibiotics.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sore-throat/): Sore throat — Can I see a pharmacist first?. Yes, for many people. In England, Pharmacy First can assess selected sore throats without a GP appointment if you fit the pathway. The pharmacist checks for red flags, then treats, advises self-care, or sends you on. Eligibility and participating pharmacies change — ask rather than assuming.\n\nScotland has NHS Pharmacy First Scotland, Wales a Common Ailments Service, and Northern Ireland Pharmacy First NI. Find a GPhC-registered pharmacy on Pick My Pharmacy.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-sore-throat-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/sore-throat/",
    "title": "Sore throat — Do I need antibiotics?",
    "tokens": 459,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/sore-throat/): Sore throat — Do I need antibiotics?. Usually no. NICE guidance is that most acute sore throats are viral. Antibiotics make little difference to pain for most people and can cause side effects. A clinician may still prescribe them if a bacterial infection is likely and you are particularly unwell or at higher risk.\n\nIf you are given a course, take it as directed. Do not share leftover antibiotics. Paracetamol or ibuprofen from a pharmacy can ease pain — follow the pack.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sore-throat/): Sore throat — How can I ease it at home?. Rest, drink plenty of fluids, and try cool or soft foods if swallowing hurts. Adults may gargle warm salty water. Honey in a warm drink can soothe — not for babies under one. A pharmacist can suggest lozenges or sprays.\n\nAvoid smoke. You do not need to stay off work or school once you feel well enough, unless a clinician has given specific exclusion advice.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sore-throat/): Sore throat — When is it 111 or 999?. Call 999 or go to A&E if you cannot breathe, cannot swallow saliva, are drooling, or swelling of the neck, tongue or lips is progressing. Use 111 if you feel very unwell, cannot get fluids down, or symptoms are getting worse quickly but you are still breathing.\n\nIn England, Scotland and Wales call 111 (NHS 24 in Scotland). In Northern Ireland use GP out-of-hours on nidirect. See pharmacy, GP, 111 or A&E if you are stuck on the door.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sore-throat/): Sore throat — Who should skip this page?. Skip this page if breathing or swallowing saliva is already a problem — that is urgent care, not a long read. It is not a strep test, not a glandular-fever diagnosis, and not for a baby with fever who needs the children's fever pathway. Recurrent sore throats that disrupt life belong with a GP, not another bottle of lozenges.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-sprains-and-strains-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/sprains-and-strains/",
    "title": "Sprains and strains — Summary",
    "tokens": 555,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/sprains-and-strains/): Sprains and strains — Summary. \"How to manage a sprain or muscle strain for the first 2 to 3 days, pain relief, and signs that may indicate a fracture.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sprains-and-strains/): Sprains and strains — Quick answer. \"For the first 2 to 3 days after a sprain or strain, protect and rest the area, use a wrapped ice pack for up to 20 minutes every 2 to 3 hours, apply comfortable compression and elevate it. Seek urgent assessment if the limb looks deformed, is numb, turns blue or grey, or you heard a crack.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sprains-and-strains/): Sprains and strains — Key facts. Sprains injure ligaments; strains affect muscles or tendons.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sprains-and-strains/): Sprains and strains — Key facts. Avoid heat, alcohol and massage for the first couple of days.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sprains-and-strains/): Sprains and strains — Key facts. Gentle movement should begin as pain allows to prevent stiffness.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sprains-and-strains/): Sprains and strains — When to see a GP. Use an urgent treatment centre or NHS 111 if pain or swelling is severe, weight-bearing is impossible, or the injury is not improving. Go to A&amp;E for deformity, numbness, blue or grey skin, a limb that feels cold, or a crack at the time of injury.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sprains-and-strains/): Sprains and strains — Early self-care. Protect the injury and avoid activities that worsen pain. Wrap ice or frozen peas in a towel rather than placing them directly on skin. Compression should be supportive, not tight enough to cause tingling or colour change.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sprains-and-strains/): Sprains and strains — Pain relief. A pharmacist can advise whether paracetamol, an anti-inflammatory gel or another option is suitable, considering your age, pregnancy, stomach, kidney and other health conditions.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/sprains-and-strains/): Sprains and strains — Returning to activity. After the first couple of days, move the joint gently as pain allows. Delay strenuous exercise until movement and strength have returned without increasing pain or swelling.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-squint-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/squint/",
    "title": "Squint (strabismus) — Summary",
    "tokens": 788,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/squint/): Squint (strabismus) — Summary. A plain-English guide to a squint (strabismus) in children and adults — why the eyes turn, and the treatments that help, reviewed by a consultant eye surgeon.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/squint/): Squint (strabismus) — Quick answer. A squint (strabismus) is when the eyes point in different directions — one eye may turn in, out, up or down while the other looks ahead. It is common in young children and can also start in adulthood. Treatments include glasses, eye exercises, patching and, in some cases, surgery to straighten the eyes. Getting a child's squint checked early is important to protect their sight.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/squint/): Squint (strabismus) — Key facts. A squint is when the eyes do not point in the same direction.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/squint/): Squint (strabismus) — Key facts. It is common in young children and can affect adults too.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/squint/): Squint (strabismus) — Key facts. In children, an untreated squint can lead to a lazy eye.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/squint/): Squint (strabismus) — Key facts. Treatments include glasses, patching and squint surgery.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/squint/): Squint (strabismus) — When to see a GP. Have any squint in a child checked, even if it seems to come and go. A constant squint, or any squint after about 3 months of age, should be assessed. In an adult, a sudden new squint or sudden double vision needs urgent assessment — call 111 or go to A&amp;E — as it can occasionally signal a serious underlying problem.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/squint/): Squint (strabismus) — What is a squint?. A squint, or strabismus, is when the two eyes are not aligned and point in different directions. One eye may turn inwards, outwards, upwards or downwards while the other looks straight ahead. It may be there all the time or come and go, for example when a child is tired.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/squint/): Squint (strabismus) — Squints in children. Squints are common in young children. Because a child's vision is still developing, a squint can cause the brain to ignore the picture from the turning eye, leading to a lazy eye (amblyopia). This is why early assessment matters — treatment works best while vision is still developing.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/squint/): Squint (strabismus) — Squints in adults. A squint can also begin in adult life. This sometimes causes double vision and can be a sign of an underlying problem with the eye muscles or nerves, so a new squint in an adult should always be checked.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/squint/): Squint (strabismus) — Treatments. Treatment depends on the cause and the person. Options include:\n\n- glasses to correct long-sightedness, which can resolve some squints\n- patching or eye drops to strengthen a lazy eye\n- eye exercises for certain types of squint\n- squint (strabismus) surgery to adjust the eye muscles when other treatments are not enough",
    "category": "condition"
  },
  {
    "id": "condition-conditions-squint-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/squint/",
    "title": "Squint (strabismus) — When to see a doctor",
    "tokens": 72,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/squint/): Squint (strabismus) — When to see a doctor. Have any squint in a child assessed, especially if it is constant or still present after about three months of age. Seek *urgent* help for a sudden squint or sudden double vision in an adult.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-stress-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/stress/",
    "title": "Stress — Summary",
    "tokens": 783,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/stress/): Stress — Summary. \"Stress is a response to pressure. Short bursts can be useful. Ongoing stress that wrecks sleep, mood or work needs a GP or talking therapies, not just a weekend off.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stress/): Stress — Quick answer. \"Stress is how your body and mind react to pressure. Short bursts can help you perform. Ongoing stress that affects sleep, mood, relationships or work is worth treating as a health problem. Self-help, a GP, and NHS talking therapies can all help. If you cannot keep yourself safe, call 999, Samaritans on 116 123, or text SHOUT to 85258.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stress/): Stress — Key facts. Short-term stress is common; ongoing stress that changes sleep, mood or work needs a plan.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stress/): Stress — Key facts. Physical symptoms such as a tight chest, headache and gut upset can be stress — first episodes still need medical thought.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stress/): Stress — Key facts. Alcohol and extra caffeine often make the next day worse.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stress/): Stress — Key facts. In England you can often self-refer to NHS Talking Therapies without a GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stress/): Stress — Key facts. See a GP if you cannot cope, or if anxiety or depression may be part of the picture.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stress/): Stress — Key facts. Crisis support is 999 if you cannot stay safe, or Samaritans on 116 123.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stress/): Stress — When to see a GP. See a GP if stress has lasted weeks, you cannot function, or you think anxiety or depression has taken over. Call 999 for chest pain that could be a heart attack, or if you cannot keep yourself safe. Call Samaritans on 116 123 or text SHOUT to 85258 any time.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stress/): Stress — Should I use this page, or skip it?. Use this page if pressure at work, home or money is running your sleep and mood. Skip it and call 999 for crushing chest pain or if you cannot keep yourself safe. Call Samaritans on 116 123 any time. This page cannot fix a job or a debt.\n\nA weekend off helps a sprint. It does not treat months of dread.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stress/): Stress — What does ongoing stress feel like?. Irritability, poor sleep, a tight chest, headaches, gut upset, and a sense you cannot switch off. You may drink more, snap more, or stop doing the things that used to recover you. Short stress before a deadline is different from a body that never comes down.\n\nIf worry is constant, see anxiety. If you have gone numb and hopeless, see depression.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stress/): Stress — Can stress cause physical symptoms?. Yes — tight chest, racing heart, headache, gut upset, skin flares, and poor sleep are common. The first time you have severe chest pain or breathlessness, call 999 rather than deciding it is stress. Recurring recognised patterns can then be treated as stress or anxiety.\n\nA GP would rather rule out a heart problem once than have you sit on crushing pain because you are “just stressed”.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-stress-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/stress/",
    "title": "Stress — What can I try this week?",
    "tokens": 699,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/stress/): Stress — What can I try this week?. Protect a get-up time. Cut late caffeine and alcohol. Walk even when you do not want to. Talk to one person. Write the actual problems in a list you can act on. NHS Every Mind Matters is a practical start.\n\nIf insomnia is the main wound, treat sleep as well as the inbox. Extra energy drinks usually make the next night worse.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stress/): Stress — Should I take time off work?. Sometimes a short break is needed, and after 7 calendar days you may need a fit note. Occupational health, if you have it, can discuss adjustments such as fewer late shifts. Time off without a plan to change the load often only delays the crash.\n\nA GP can help you describe the impact without a dramatic diagnosis. That is a valid use of an appointment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stress/): Stress — How is this different from anxiety or depression?. Stress is usually tied to a pressure you can name, such as work, money, or caring responsibilities at home. Anxiety can continue when the pressure eases. Depression more often brings numbness, hopelessness, or loss of interest, not only a racing inbox.\n\nThey overlap. If you are not sure which page fits, start here for a named load, and use the other pages if worry or low mood has taken over the day.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stress/): Stress — When should I see a GP or start therapy?. See a GP if this has lasted weeks, work feels unsafe, or self-help is not touching it. In England you can often self-refer to NHS Talking Therapies without waiting for a letter. In Scotland, Wales and Northern Ireland, start with a GP for talking therapies.\n\nCall 111 for urgent mental health advice in England, Scotland (NHS 24) and Wales if it is not 999. In Northern Ireland use GP out-of-hours on nidirect.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stress/): Stress — Do NHS doors differ across the UK?. Call 111 in England, Scotland and Wales if you need urgent advice and are not in immediate danger; Northern Ireland uses GP out-of-hours via nidirect. Talking therapies are often self-referral in England and GP-led in the other nations. 999 is the same emergency number everywhere.\n\nSamaritans on 116 123 is free from any UK nation. A fit note and occupational health, where they exist, are practical doors rather than a confession that you have failed at coping. If chest pain could be a heart attack, call 999 — stress is not a reason to sit on crushing pain.\n\nA GP, pharmacist or clinic in any UK nation can still start the right pathway even if the local scheme name differs. Take a list of medicines, and say if you are pregnant, on other tablets, or cannot keep yourself safe.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stress/): Stress — Who should skip this page?. Skip this page if you already need a crisis line or 999. It is not a productivity hack, not a children’s behaviour clinic, and not permission to ignore chest pain. If panic comes in waves, use panic attacks rather than another pep talk.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-stroke-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/stroke/",
    "title": "Stroke — Summary",
    "tokens": 656,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/stroke/): Stroke — Summary. How to recognise a stroke — FAST warning signs, what to do in an emergency, and recovery after a stroke.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stroke/): Stroke — Quick answer. A stroke happens when blood supply to part of the brain is cut off. It is a medical emergency — call 999 immediately if someone's face droops on one side, they cannot raise both arms, or their speech is slurred or strange. Fast treatment saves lives and reduces long-term disability.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stroke/): Stroke — Key facts. Stroke affects more than 100,000 people a year in the UK.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stroke/): Stroke — Key facts. The FAST test helps recognise stroke — Face, Arms, Speech, Time to call 999.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stroke/): Stroke — Key facts. Every minute counts — emergency treatment can restore blood flow to the brain.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stroke/): Stroke — Key facts. High blood pressure is the biggest modifiable risk factor.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stroke/): Stroke — Key facts. Transient ischaemic attack (TIA) — \"mini-stroke\" — also needs urgent assessment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stroke/): Stroke — When to see a GP. Call 999 immediately if you suspect a stroke — do not wait to see if symptoms improve. Even if symptoms pass within minutes (possible TIA), call 999 the same day because a full stroke may follow. See a GP for a TIA or if you have risk factors such as high blood pressure, atrial fibrillation, diabetes or smoking — prevention reduces future stroke risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stroke/): Stroke — Stroke is a medical emergency. A stroke happens when the blood supply to part of the brain is interrupted, causing brain cells to die within minutes. It is one of the leading causes of death and disability in the UK, but *fast recognition and treatment dramatically improve outcomes. If you suspect a stroke, call 999 immediately* — do not drive the person to hospital yourself unless told to.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stroke/): Stroke — Recognise stroke — the FAST test. Use *FAST to check for the most common signs:\n\nF — Face. Has their face dropped on one side? Can they smile? One side of the mouth may droop.\n\nA — Arms. Can they raise both arms and keep them there? One arm may drift downward.\n\nS — Speech. Is their speech slurred or garbled? Can they repeat a simple sentence?\n\nT — Time. If you see any of these signs, call 999 immediately*. Note when symptoms started — this helps treatment decisions.\n\nOther stroke symptoms can include sudden weakness or numbness on one side, confusion, vision loss in one or both eyes, severe headache, and loss of balance.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-stroke-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/stroke/",
    "title": "Stroke — Types of stroke",
    "tokens": 503,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/stroke/): Stroke — Types of stroke. *Ischaemic stroke — about 85% of strokes. A blood clot blocks an artery to the brain. Emergency clot-busting treatment (thrombolysis) or mechanical clot retrieval may be possible within hours of onset.\n\nHaemorrhagic stroke — a blood vessel bursts in or around the brain. Less common but often more severe. Treatment focuses on controlling bleeding and reducing pressure.\n\nTIA (transient ischaemic attack) — sometimes called a mini-stroke. Symptoms are like a stroke but resolve within 24 hours. A TIA is a warning sign* — urgent assessment and treatment prevent a full stroke.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stroke/): Stroke — What to do while waiting for an ambulance. - Call 999 — say you suspect a stroke\n- Note the *time symptoms started*\n- Keep the person comfortable, sitting or lying with head slightly raised if breathless\n- Do not give food or drink — swallowing may be affected\n- If they are unconscious but breathing, place in the recovery position\n- Loosen tight clothing\n\nDo not wait to see if symptoms improve before calling.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stroke/): Stroke — Recovery after stroke. Recovery varies widely. Some people recover fully; others have lasting effects on movement, speech, memory or mood. Early rehabilitation — physiotherapy, speech and language therapy, occupational therapy — is crucial. Stroke services and charities such as the Stroke Association provide long-term support.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stroke/): Stroke — Reducing your risk. The biggest modifiable risk factor is *high blood pressure. Other important steps:\n\n- take prescribed medicines — including anticoagulants for atrial fibrillation\n- stop smoking\n- maintain a healthy weight and diet\n- exercise regularly\n- limit alcohol\n- manage diabetes and high cholesterol*\n\nNHS Health Checks from age 40 (in England) assess cardiovascular risk including stroke.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stroke/): Stroke — Stroke vs other conditions. *Migraine can cause one-sided weakness or speech disturbance (hemiplegic migraine) but develops differently from stroke. When in doubt, treat as stroke and call 999.\n\nSudden severe chest pain* with stroke symptoms may indicate a heart problem — still call 999.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-stye-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/stye/",
    "title": "Stye — Summary",
    "tokens": 769,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/stye/): Stye — Summary. A plain-English guide to styes — painful lumps on the eyelid — and how to treat them at home.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stye/): Stye — Quick answer. A stye is a small, painful lump on or inside the eyelid, caused by a minor infection at the base of an eyelash. Styes are common and usually harmless, clearing up by themselves within a week or two. A warm compress several times a day is the main treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stye/): Stye — Key facts. A stye is a painful lump on the eyelid from a minor infection.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stye/): Stye — Key facts. Most clear up on their own within 1 to 2 weeks.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stye/): Stye — Key facts. A warm compress several times a day is the main treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stye/): Stye — Key facts. Never squeeze or burst a stye.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stye/): Stye — When to see a GP. See a pharmacist for advice and pain relief. See a GP if a stye does not improve after a couple of weeks, is very painful or swollen, or keeps coming back. Seek prompt advice if the swelling spreads beyond the eyelid, the eye itself becomes red or painful, your vision is affected, or you feel unwell with a temperature — these can suggest a spreading infection.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stye/): Stye — What is a stye?. A stye is a small, painful lump on or just inside the eyelid, caused by a minor bacterial infection at the base of an eyelash or in a small eyelid gland. Styes are very common, look worse than they are, and almost always clear up by themselves.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stye/): Stye — Symptoms. A stye typically causes:\n\n- a red, tender lump on the edge of the eyelid\n- swelling of the lid\n- sometimes a small yellow head of pus\n- watering or a gritty feeling\n\nYour vision should not be affected — if it is, get checked.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stye/): Stye — Treatment at home. The mainstay is warmth: hold a clean, warm compress (a flannel soaked in warm water) gently against the closed eye for 5–10 minutes, three or four times a day. This encourages the stye to drain naturally. Simple pain relief can help with discomfort.\n\nTwo important don'ts: *never squeeze or burst a stye*, and avoid eye make-up and contact lenses until it has fully healed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stye/): Stye — Preventing styes. Keep eyelids clean, avoid rubbing your eyes, replace old eye make-up, and wash hands regularly — especially if you are prone to styes or have blepharitis (eyelid inflammation), which makes them more likely.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/stye/): Stye — When to get help. See a GP if a stye is not improving after a couple of weeks or keeps returning. Get prompt advice if swelling spreads beyond the lid, the eye itself is red or painful, vision changes, or you feel unwell — signs the infection may be spreading.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-syphilis-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/syphilis/",
    "title": "Syphilis — Summary",
    "tokens": 619,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/syphilis/): Syphilis — Summary. Syphilis — stages, symptoms, blood testing, NHS antibiotic treatment, and why cases are rising in the UK.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/syphilis/): Syphilis — Quick answer. Syphilis is a bacterial STI that progresses through stages — painless sore (chancre) first, then rash and flu-like illness, then latent years without symptoms, and finally serious organ damage if untreated. Diagnosed by blood test; cured with penicillin injections. Cases are rising in the UK — test if at risk. All pregnant women are screened — untreated syphilis harms the baby.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/syphilis/): Syphilis — Key facts. Syphilis cases have risen sharply in England — especially among men who have sex with men.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/syphilis/): Syphilis — Key facts. Primary syphilis — usually painless genital, anal, or oral ulcer — heals in weeks but infection persists.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/syphilis/): Syphilis — Key facts. Blood tests detect syphilis — may take up to 3 months after exposure to turn positive.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/syphilis/): Syphilis — Key facts. Penicillin injection is first-line treatment — cure at all stages though late damage may be irreversible.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/syphilis/): Syphilis — Key facts. Routine antenatal screening detects syphilis in pregnancy — treatment prevents congenital syphilis.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/syphilis/): Syphilis — When to see a GP. Attend a sexual health clinic or see a GP for STI testing if you have had unprotected sex, a painless genital sore, a widespread rash (including palms and soles), or a partner diagnosed with syphilis. Call 111 for urgent same-day advice if you cannot get a clinic appointment. Seek emergency care — call 999 or go to A&amp;E — for sudden severe headache, confusion, seizures, stroke-like weakness, or sudden vision or hearing loss, which can be signs of neurosyphilis. Pregnant women with a positive screening test need prompt treatment via antenatal and sexual health services.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/syphilis/): Syphilis — Syphilis — the great imitator. *Syphilis is a bacterial STI caused by Treponema pallidum — historically devastating, now curable with penicillin — yet cases are rising in England, particularly among men who have sex with men and heterosexual young adults.\n\nIt progresses through distinct stages if untreated — many symptoms mimic other diseases — earning the nickname \"great imitator\"*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-syphilis-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/syphilis/",
    "title": "Syphilis — Stages of syphilis",
    "tokens": 667,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/syphilis/): Syphilis — Stages of syphilis. ### Primary syphilis (3 to 3 weeks post-exposure)\n- *painless ulcer (chancre) — genitals, anus, mouth, or other contact site\n- firm, round, clean base\n- heals in 2 to 6 weeks without treatment — infection continues\n\n### Secondary syphilis (weeks to months later)\n- widespread rash — often includes palms and soles — unusual in other rashes\n- flu-like illness, fever\n- generalised lymphadenopathy\n- patchy hair loss\n- condylomata lata — moist warty lesions\n- resolves — enters latent phase\n\n### Latent syphilis\n- no symptoms — years to decades\n- detectable on blood test only\n- still infectious in early latent period\n\n### Tertiary syphilis (rare in treated era)\n- cardiovascular — aortic aneurysm\n- neurosyphilis — dementia, tabes dorsalis, stroke-like syndome\n- gummas — destructive tissue lesions\n\nEarly detection prevents tertiary disease.*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/syphilis/): Syphilis — Testing. *Sexual health clinic:\n- blood test — EIA screen, TPPA/TPHA confirm\n- HIV test — offered concurrently\n- swab from chancre — PCR if ulcer present\n\nWindow period: test 12 weeks after exposure if initial negative — or earlier if symptomatic.\n\nAntenatal screening: all pregnant women* — routine blood test.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/syphilis/): Syphilis — Treatment. *First-line: Benzathine penicillin G — intramuscular injection\n- dose schedule depends on early vs late syphilis\n\nPenicillin allergy: desensitisation or doxycycline — specialist protocols — not simple allergy label without assessment.\n\nFollow-up blood tests:\n- RPR/VDRL titres fall after successful treatment\n- failure or reinfection if titres rise\n\nPartner notification* — trace and treat contacts.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/syphilis/): Syphilis — Neurosyphilis — urgent. *Symptoms:\n- vision loss, hearing loss\n- facial weakness\n- meningitis-like illness\n- dementia, personality change\n- stroke in young person\n\nHospital assessment* — lumbar puncture, IV penicillin.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/syphilis/): Syphilis — Syphilis and HIV. *Co-infection common — syphilis may progress faster with HIV — regular screening* if at risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/syphilis/): Syphilis — Prevention. - *condoms — reduce but not eliminate — chancre may be on uncovered skin\n- regular STI screens — 3-monthly if multiple partners MSM (national guidance)\n- prompt treatment and partner tracing\n\nSyphilis is entirely curable early — the rise in cases reflects testing and behaviour, not untreatability. Painless sore or rash on palms* — sexual health clinic, not ignore.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-tension-headache-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/tension-headache/",
    "title": "Tension headache — Summary",
    "tokens": 796,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/tension-headache/): Tension headache — Summary. A plain-English guide to tension headaches — what they feel like, common causes, and how to ease them.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tension-headache/): Tension headache — Quick answer. A tension headache is the most common type of headache. It usually feels like a constant ache or pressure around the head, often described as a tight band. It is not normally serious and can usually be eased with rest, over-the-counter painkillers and managing triggers such as stress.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tension-headache/): Tension headache — Key facts. Tension headaches are the most common type of headache.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tension-headache/): Tension headache — Key facts. They feel like pressure or a tight band around the head, on both sides.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tension-headache/): Tension headache — Key facts. They are usually mild to moderate and not a sign of anything serious.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tension-headache/): Tension headache — Key facts. Stress, tiredness, poor posture and dehydration are common triggers.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tension-headache/): Tension headache — When to see a GP. See a GP if headaches are frequent (for example, most days), getting worse, or not helped by usual painkillers, or if you are using painkillers very often. Call 999 or go to A&amp;E for a sudden, severe headache unlike any before, or a headache with a stiff neck, fever, rash, confusion, weakness, vision changes or difficulty speaking.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tension-headache/): Tension headache — What is a tension headache?. A tension headache is the most common kind of headache — the everyday headache most people experience from time to time. It is usually mild to moderate and, while uncomfortable, is not normally a sign of anything serious.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tension-headache/): Tension headache — Symptoms. A tension headache typically causes:\n\n- a constant ache or pressure, often described as a tight band around the head\n- pain on both sides, and sometimes across the back of the head or neck\n- a feeling of tightness in the neck or shoulder muscles\n\nUnlike migraines, tension headaches do not usually cause nausea, vomiting or strong sensitivity to light and sound.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tension-headache/): Tension headache — Common causes. Tension headaches are often linked to everyday factors such as stress, tiredness, dehydration, missed meals, poor posture, eye strain and spending long periods at a screen. Identifying what tends to bring yours on can help you avoid them.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tension-headache/): Tension headache — How to ease them. Most tension headaches settle on their own. In the meantime, rest, drinking water, getting fresh air and over-the-counter painkillers such as paracetamol or ibuprofen can help. A pharmacist can advise on suitable options.\n\nTo reduce how often they happen, it helps to address the underlying triggers — managing stress, keeping hydrated, taking regular breaks from screens, and paying attention to posture.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tension-headache/): Tension headache — When to get advice. Occasional tension headaches are normal. See a GP if they become frequent, are getting worse, or are not responding to usual painkillers — and treat any sudden, severe or unusual headache as a reason to seek urgent help.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-testicular-cancer-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/testicular-cancer/",
    "title": "Testicular cancer — Summary",
    "tokens": 771,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/testicular-cancer/): Testicular cancer — Summary. Testicular cancer — lump in testicle, self-check, diagnosis, and highly treatable NHS treatment including surgery and chemotherapy.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/testicular-cancer/): Testicular cancer — Quick answer. Testicular cancer mainly affects men aged 15 to 49 — most present with painless lump or swelling in a testicle. It is one of the most curable cancers — over 95% survive 10 years when treated promptly. See a GP within 2 weeks for any new lump or change in testicle — do not wait. Diagnosis by ultrasound and blood markers (AFP, HCG, LDH). Treatment — surgery to remove testicle (orchidectomy) plus chemotherapy or radiotherapy depending on type and stage.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/testicular-cancer/): Testicular cancer — Key facts. Testicular cancer affects about 2,400 men yearly in UK — peak age 15 to 49 but any age possible.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/testicular-cancer/): Testicular cancer — Key facts. Most lumps are not cancer — but every new testicular lump needs urgent GP assessment and ultrasound.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/testicular-cancer/): Testicular cancer — Key facts. Painless hard lump on testicle is classic presentation — not always painful.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/testicular-cancer/): Testicular cancer — Key facts. Seminoma and non-seminoma germ cell tumours are main types — treatment differs slightly.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/testicular-cancer/): Testicular cancer — Key facts. Orchidectomy does not usually affect fertility if one testicle remains — bank sperm before chemo if desired.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/testicular-cancer/): Testicular cancer — When to see a GP. See a GP within 2 weeks for any lump, swelling, hardness, or change in shape of a testicle — or persistent ache or heaviness. 2-week wait cancer pathway. Do not delay because lump is painless. Seek same-day care if sudden severe testicular pain — torsion emergency — not cancer but must exclude immediately.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/testicular-cancer/): Testicular cancer — Testicular cancer — young men's cancer that yields to treatment. *Testicular cancer — germ cell tumours — ~2,400 UK cases yearly — peak 15–49 — one of most curable solid cancers when found early.\n\nEmbarrassment delays diagnosis — 2-week GP referral is standard, not overreaction*.\n\nSee testicular lump symptom guide.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/testicular-cancer/): Testicular cancer — Presentation. *Classic:\n- painless hard lump within testis parenchyma\n- increasing size, heaviness\n\nLess common:\n- pain — do not reassure as infection without scan\n- acute hydrocele — ultrasound sees through\n\nAdvanced (rare if aware):\n- retroperitoneal mass — back ache\n- respiratory symptoms\n- gynaecomastia*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/testicular-cancer/): Testicular cancer — Types. *Germ cell (95%):\n- seminoma — 40s peak, radiosensitive, slow spread\n- non-seminoma — embryonal, teratoma, yolk sac, choriocarcinoma — mixed common, AFP/HCG may rise\n\nNon-germ cell rare —  Leydig/Sertoli*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-testicular-cancer-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/testicular-cancer/",
    "title": "Testicular cancer — Diagnosis",
    "tokens": 446,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/testicular-cancer/): Testicular cancer — Diagnosis. 1. *GP examination — intratesticular mass\n2. Scrotal ultrasound — hypoechoic lesion — do not biopsy testicle\n3. Tumour markers — AFP, β-hCG, LDH\n4. Staging CT — abdomen/pelvis/chest\n5. Radical inguinal orchidectomy — diagnostic and therapeutic — NOT transcrotal*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/testicular-cancer/): Testicular cancer — Staging and treatment. *Stage I — orchidectomy:\n- seminoma — surveillance or carboplatin 1–2 cycles or radiotherapy\n- non-seminoma — surveillance or adjuvant BEP 1 cycle if high-risk features\n\nStage II–III:\n- BEP chemotherapy — 3–4 cycles — cures most metastatic\n- RPLND (retroperitoneal lymph node dissection) — selected residual mass post-chemo\n- salvage chemo — high-dose* — refractory\n\nHealthAnswers (https://healthanswers.co.uk/conditions/testicular-cancer/): Testicular cancer — Fertility and hormones. *Sperm banking before chemo — cisplatin toxic to sperm\n\nOne testicle — usually adequate testosterone — monitor\n\nProsthesis — cosmetic option*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/testicular-cancer/): Testicular cancer — Testicular torsion vs cancer. | | Torsion | Cancer |\n|---|---|---|\n| *Onset | Sudden severe pain | Gradual lump |\n| Age | Adolescent common | 15–49 peak |\n| Action | Emergency surgery <6h | 2-week referral |\n\nSudden pain — A&E first — torsion excluded*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/testicular-cancer/): Testicular cancer — Self-awareness. *No national screening — know normal, report change.\n\nMovember, Cancer Research UK campaigns raise awareness.\n\nPainless lump — GP this week — orchidectomy + brief chemo if needed beats metastatic disease* months later.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-threadworms-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/threadworms/",
    "title": "Threadworms — Summary",
    "tokens": 763,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/threadworms/): Threadworms — Summary. \"Threadworms cause an itchy bottom, especially at night. A pharmacy can treat most households. There is no need to stay off school. Under-2s need a GP.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/threadworms/): Threadworms — Quick answer. \"Threadworms are tiny white worms that cause an itchy bottom, often worse at night. A pharmacist can usually treat the whole household. Hygiene for two weeks stops eggs causing reinfection. There is no need to stay off school. See a GP for children under 2, pregnancy or breastfeeding. This is not a 999 illness on its own.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/threadworms/): Threadworms — Key facts. Threadworms look like tiny pieces of white thread in poo or around the bottom.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/threadworms/): Threadworms — Key facts. Itching is often worse at night, when eggs are laid.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/threadworms/): Threadworms — Key facts. A pharmacy can treat most households; everyone over 2 is often treated together.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/threadworms/): Threadworms — Key facts. Medicine kills worms but not eggs — hygiene for two weeks matters.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/threadworms/): Threadworms — Key facts. \"NHS advice: no need to stay off nursery, school or work.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/threadworms/): Threadworms — When to see a GP. See a pharmacist first for most threadworm infections. See a GP if the child is under 2, you are pregnant or breastfeeding, or treatment plus hygiene has not cleared them. Threadworms are not an emergency. Call 999 only if a child is unresponsive, struggling to breathe, or has another urgent problem unrelated to worms — for example a non-blanching rash with fever.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/threadworms/): Threadworms — Should I use this page, or skip it?. Use this page if a child has an itchy bottom at night or you have seen tiny white threads in poo. Skip it and call 999 only if they are otherwise severely unwell — threadworms themselves are not an emergency. See a GP rather than the pharmacy if the child is under 2 or you are pregnant or breastfeeding.\n\nThis page cannot see the worms for you. A pharmacist can still treat most households.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/threadworms/): Threadworms — What are threadworms and what do they feel like?. Threadworms (pinworms) are tiny white worms in the gut. They look like short pieces of thread in poo or around the bottom, especially at night when they lay eggs. The classic symptom is an itchy bottom, often worse at night, with irritability or broken sleep. Girls may have itching around the vagina. Many infected people have no symptoms at all.\n\nThey are common in children and spread easily at home and school.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/threadworms/): Threadworms — Can I see a pharmacist first?. Yes, for most people. NHS advice is to see a pharmacist if you think you or your child have threadworms. They can supply treatment for the household and tell you who should see a GP instead. Find a GPhC-registered pharmacy on Pick My Pharmacy.\n\nScotland has NHS Pharmacy First Scotland, Wales a Common Ailments Service, and Northern Ireland Pharmacy First NI — ask what they can supply locally.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-threadworms-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/threadworms/",
    "title": "Threadworms — How are threadworms treated?",
    "tokens": 645,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/threadworms/): Threadworms — How are threadworms treated?. Treatment has two parts. Medicine from a pharmacy kills the worms — follow the pack, and treat everyone over 2 in the household at the same time unless advised otherwise. Hygiene for two weeks stops eggs causing reinfection, because medicine does not kill eggs. If you cannot take medicine, NHS advice is six weeks of hygiene instead.\n\nWash hands, keep nails short, change underwear daily, wash bedding, and do not share towels. There is no need to stay off school.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/threadworms/): Threadworms — When is it a GP, 111 or 999?. See a GP for children under 2, pregnancy, breastfeeding, or worms that have not cleared after proper treatment and hygiene. Use 111 if you cannot get pharmacy or GP advice and the skin around the bottom is badly broken. Call 999 only for unrelated emergencies — unresponsiveness, breathing difficulty, or a non-blanching rash with fever.\n\nIn England, Scotland and Wales call 111 (NHS 24 in Scotland). In Northern Ireland there is no general 111 — use GP out-of-hours on nidirect.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/threadworms/): Threadworms — Do they need to stay off school with threadworms?. No. NHS advice is that there is no need to stay off nursery, school or work with threadworms. Treat and do the hygiene steps. Tell the school if you wish so other parents can check, but exclusion is not required. Keep nails short and remind them to wash hands.\n\nEggs can live for about two weeks outside the body, which is why hygiene continues after the tablet. If you cannot take medicine, NHS advice is six weeks of hygiene instead of two. This is unpleasant, not dangerous, for most otherwise well children.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/threadworms/): Threadworms — What hygiene steps actually help?. Wash hands and scrub under nails, especially before eating and after the toilet. Shower in the morning. Change underwear daily. Wash sleepwear, sheets and towels. Do not share towels. Discourage nail-biting. Medicine kills worms but not eggs, which is why two weeks of hygiene matters.\n\nTreat everyone over 2 in the household at the same time unless the pharmacist says someone should see a GP instead. Under-2s, pregnancy and breastfeeding need a GP or specific pharmacist advice first. Find a GPhC-registered pharmacy on Pick My Pharmacy.\n\nThis is a pharmacy problem for most households, not a reason to keep a well child off school.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/threadworms/): Threadworms — Who should skip this page?. Skip this page if the child is already floppy, struggling to breathe, or has a non-blanching rash — that is 999, not worms. It is not a head lice combing guide, not a nappy rash cream page, and not a reason to keep a well child off school. Pregnancy and under-2s belong with a GP.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-thrush-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/thrush/",
    "title": "Thrush — Summary",
    "tokens": 778,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/thrush/): Thrush — Summary. \"Vaginal or oral thrush is a yeast infection. A pharmacist can often treat uncomplicated vaginal thrush. Recurrent, pregnancy, or first-time uncertainty needs a GP.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/thrush/): Thrush — Quick answer. \"Thrush is a yeast infection, usually Candida. Vaginal thrush causes itching, soreness and a thick white discharge without a strong smell. Uncomplicated cases are often treated from a pharmacy. See a GP if it keeps coming back, you are pregnant, under 16, or treatment has not worked. Thrush is not always an STI.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/thrush/): Thrush — Key facts. Thrush is a yeast overgrowth, not always a sexually transmitted infection.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/thrush/): Thrush — Key facts. Vaginal thrush typically itches and causes a thick white discharge without a strong smell.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/thrush/): Thrush — Key facts. A pharmacist can often advise on antifungal treatment for uncomplicated vaginal thrush.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/thrush/): Thrush — Key facts. Recurrent thrush — several episodes a year — needs a GP, not another round of the same cream.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/thrush/): Thrush — Key facts. Oral thrush in babies, and thrush in pregnancy, should be checked rather than self-treated first.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/thrush/): Thrush — Key facts. A fishy smell is more like bacterial vaginosis than classic thrush.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/thrush/): Thrush — When to see a GP. See a pharmacist first for typical vaginal thrush if you have had it before and are otherwise well. See a GP if it is your first episode and you are unsure, pharmacy treatment has not worked, you have four or more episodes a year, you are pregnant, under 16, or you have diabetes or a weakened immune system. Call 999 or go to A&amp;E if you have severe pelvic pain with fever, cannot pass urine, or feel very unwell.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/thrush/): Thrush — Should I use this page, or skip it?. Use this page if you have itching, a thick white discharge, or a sore mouth and want to know whether a pharmacist or GP is first. Skip it and get same-day help for severe pelvic pain with fever, or if you cannot pass urine. This page cannot confirm the diagnosis or sell you a pessary.\n\nThrush is not always an STI, but yellow-green discharge after a new partner still belongs on the sexual health hub. Burning when you pee without itch may be a UTI rather than yeast.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/thrush/): Thrush — What is thrush and what does it feel like?. Thrush is overgrowth of Candida yeast that normally lives on the skin and in the mouth, gut and vagina. Vaginal thrush typically causes itching, soreness, redness, and a thick white discharge without a strong smell. Peeing can sting because urine touches inflamed skin, not because the bladder is infected.\n\nOral thrush causes white patches that may bleed when scraped. Men can get redness and itching under the foreskin. A fishy smell is more like bacterial vaginosis than classic thrush. If the story does not match, do not keep buying the same cream.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-thrush-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/thrush/",
    "title": "Thrush — Can I see a pharmacist first?",
    "tokens": 792,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/thrush/): Thrush — Can I see a pharmacist first?. Yes, for many people with typical vaginal thrush who have had it before and are otherwise well. A pharmacist can advise on antifungal cream, a pessary, or sometimes an oral capsule, and will check pregnancy, age and other medicines. Find a GPhC-registered pharmacy on Pick My Pharmacy.\n\nPharmacy access varies across the UK. Ask locally. 111 in England, Scotland and Wales can signpost; Northern Ireland uses GP out-of-hours via nidirect if you cannot get advice. Do not use leftover antifungals from a previous episode if the colour, smell or pain has changed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/thrush/): Thrush — Who needs a GP instead?. See a GP if this is your first episode and you are not sure, pharmacy treatment has failed, you have four or more episodes a year, you are pregnant or under 16, or you have diabetes or a weakened immune system. Babies with oral thrush should be seen before you treat with adult products.\n\nRecurrent thrush is a reason to look for a cause, not to keep buying the same cream. If discharge is coloured, smelly, or comes with pelvic pain, you need swabs, not another thrush leaflet. Antibiotics you recently took are a common trigger worth mentioning.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/thrush/): Thrush — What helps at home, and what does not?. Wear cotton underwear, avoid perfumed soaps and douches, change out of wet swimwear, and rinse your mouth after steroid inhalers. Take antibiotics only when you need them. Managing diabetes, if you have it, reduces recurrences. These steps support treatment; they are not a substitute for a GP when the pattern is wrong.\n\nDo not wash inside the vagina. Partners do not automatically need treatment. If sex hurts, pause until the skin has settled. Tight synthetic underwear and scented “feminine hygiene” products often make itch worse rather than fresher.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/thrush/): Thrush — When is it 111 or 999?. Use 111 or a GP the same day if you are pregnant with odd discharge and fever, or pelvic pain is building rather than settling. Call 111 in England, Scotland and Wales; Northern Ireland uses GP out-of-hours via nidirect.\n\nCall 999 or go to A&E for severe pelvic pain with fever, collapse, or being unable to pass urine. That is not thrush-as-usual. It may be pelvic inflammatory disease or another emergency. Ordinary itch without pain is a pharmacy or GP problem, not an ambulance.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/thrush/): Thrush — Do NHS doors differ across the UK?. Call 111 in England, Scotland and Wales if you need urgent advice and are not in immediate danger; Northern Ireland uses GP out-of-hours via nidirect rather than a general 111 service. Pharmacy schemes and what is free also vary by nation and local area, so ask rather than assuming last year's rule still applies.\n\n999 is the same emergency number everywhere. A sexual health clinic, GP or pharmacist in any UK nation can still start the right pathway even if the branding of the minor-illness scheme is different. Take a list of medicines and allergies with you.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/thrush/): Thrush — Who should skip this page?. Skip this page if you already have severe pain and fever, or a baby who is not feeding because the mouth is sore — get assessed. It is not an STI screen, not a diabetes diagnosis, and not permission to ignore recurrent symptoms. Use the sexual health hub if a new partner is in the story.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-thyroid-cancer-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/thyroid-cancer/",
    "title": "Thyroid cancer — Summary",
    "tokens": 778,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/thyroid-cancer/): Thyroid cancer — Summary. Thyroid cancer — neck lump, diagnosis, types including papillary and medullary, and NHS treatment with surgery and radioactive iodine.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/thyroid-cancer/): Thyroid cancer — Quick answer. Thyroid cancer is cancer of the thyroid gland in the neck — often found as painless lump or incidentally on scan. Papillary thyroid cancer is commonest and has excellent prognosis — over 90% 10-year survival. Most need surgery (partial or total thyroidectomy) and may receive radioactive iodine. Thyroid function blood tests are usually normal. See a GP for lump in front of neck moving on swallowing, hoarse voice, or neck lymph nodes — 2-week wait referral. Very treatable compared with many cancers when caught early.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/thyroid-cancer/): Thyroid cancer — Key facts. About 3,900 thyroid cancer cases in the UK each year — incidence rising partly due to incidental detection on imaging.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/thyroid-cancer/): Thyroid cancer — Key facts. Papillary carcinoma accounts for about 80% — slow growing, excellent survival with treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/thyroid-cancer/): Thyroid cancer — Key facts. Neck lump in thyroid region that moves on swallowing — classic sign — most lumps are benign goitre or nodules.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/thyroid-cancer/): Thyroid cancer — Key facts. Fine needle aspiration (FNA) biopsy under ultrasound guides diagnosis — Bethesda classification.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/thyroid-cancer/): Thyroid cancer — Key facts. Lifelong levothyroxine replacement after total thyroidectomy — TSH suppression may be used in high-risk disease.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/thyroid-cancer/): Thyroid cancer — When to see a GP. See a GP within 2 weeks for a lump at front of neck especially if firm, growing, fixed, or with hoarse voice, difficulty swallowing, or enlarged neck lymph nodes. NICE 2-week wait if suspicious thyroid nodule on examination or ultrasound. Same-day if stridor or rapidly enlarging neck mass causing breathing difficulty. Most thyroid nodules are benign — but need ultrasound assessment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/thyroid-cancer/): Thyroid cancer — Thyroid cancer — usually highly treatable. *Thyroid cancer arises from thyroid follicular or parafollicular cells — ~3,900 UK cases/year — rising incidental detection.\n\nPapillary carcinoma — 80% — excellent prognosis*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/thyroid-cancer/): Thyroid cancer — Presentation. *Classic:\n- Painless anterior neck nodule\n- Moves with swallow\n- Normal TFTs usually\n\nConcerning features (U3–U5 ultrasound):\n- Solid hypoechoic nodule\n- Irregular margins\n- Microcalcifications\n- Taller than wide\n- Extrathyroidal extension\n- Abnormal lymph nodes\n\nSee underactive thyroid — goitre common — most nodules benign*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/thyroid-cancer/): Thyroid cancer — Diagnosis pathway. 1. *Examination + TFTs\n2. Ultrasound + U classification\n3. FNA if U3–U5 or suspicious nodes\n4. Bethesda cytology — I–VI\n5. Surgery if malignant/indeterminate high risk*",
    "category": "condition"
  },
  {
    "id": "condition-conditions-thyroid-cancer-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/thyroid-cancer/",
    "title": "Thyroid cancer — Histological types",
    "tokens": 317,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/thyroid-cancer/): Thyroid cancer — Histological types. | Type | Origin | Behaviour |\n|---|---|---|\n| *Papillary | Follicular cells | Indolent, lymph node spread common |\n| Follicular | Follicular cells | Haematogenous spread |\n| Medullary | C cells | Calcitonin, RET proto-oncogene |\n| Anaplastic | Dedifferentiated | Aggressive* |\n\nHealthAnswers (https://healthanswers.co.uk/conditions/thyroid-cancer/): Thyroid cancer — Treatment. *Surgery:\n- Hemithyroidectomy — low-risk micro papillary\n- Total thyroidectomy — larger, multifocal, nodes, high risk\n\nRadioactive iodine (I-131):\n- Ablation remnant and micrometastases\n- Only works differentiated — papillary/follicular\n- Low-iodine diet preparation\n\nLevothyroxine:\n- Replacement lifelong\n- TSH suppression — high-risk years — balance vs osteoporosis/AF risk*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/thyroid-cancer/): Thyroid cancer — Follow-up. *Thyroglobulin — tumour marker post-total thyroidectomy\n\nNeck ultrasound — annual early years\n\nMost return to normal life — pregnancy safe after stable remission — levothyroxine adjusted\n\nNeck lump at Adam's apple level moving on swallow — GP ultrasound — likely benign, cancer if present usually curable*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-tinnitus-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/tinnitus/",
    "title": "Tinnitus — Summary",
    "tokens": 789,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/tinnitus/): Tinnitus — Summary. A plain-English guide to tinnitus — what causes ringing in the ears, what helps, and when to see a GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tinnitus/): Tinnitus — Quick answer. Tinnitus is hearing a sound, such as ringing, buzzing or humming, that does not come from an outside source. It is very common and often not a sign of anything serious. It can improve on its own, and there are ways to manage it, though it sometimes needs assessment by a GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tinnitus/): Tinnitus — Key facts. Tinnitus is hearing a sound with no external source.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tinnitus/): Tinnitus — Key facts. It is very common and often not serious.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tinnitus/): Tinnitus — Key facts. It can be linked to hearing loss, earwax, or loud noise exposure.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tinnitus/): Tinnitus — Key facts. It often improves, and there are ways to manage it.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tinnitus/): Tinnitus — When to see a GP. See a GP if tinnitus is persistent, getting worse, or affecting your sleep, mood or daily life. See a GP soon if tinnitus is only in one ear, comes with hearing loss or dizziness, or beats in time with your pulse — these need checking. Seek urgent advice if tinnitus comes on suddenly with sudden hearing loss, or alongside weakness or drooping on one side of the face.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tinnitus/): Tinnitus — What is tinnitus?. Tinnitus is the experience of hearing a sound that has no external source — commonly described as ringing, but it can also be buzzing, humming, whooshing or hissing. It is very common, can affect one or both ears, and for most people is not a sign of anything serious.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tinnitus/): Tinnitus — What it can sound like. People describe tinnitus differently. It may be:\n\n- ringing, buzzing or humming\n- whooshing or hissing\n- constant or coming and going\n- more noticeable in quiet surroundings, such as at night\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tinnitus/): Tinnitus — What causes it. Tinnitus is often linked to some hearing loss, a build-up of earwax, exposure to loud noise, or an ear infection. Stress and tiredness can make it more noticeable. Sometimes no specific cause is found, which can be reassuring once more serious causes have been ruled out.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tinnitus/): Tinnitus — Managing tinnitus. Many people find tinnitus becomes less intrusive over time as the brain learns to tune it out. Things that help include:\n\n- using background sound to mask it, especially at bedtime\n- managing stress and getting enough rest\n- protecting your ears from loud noise\n- relaxation techniques\n\nIf an underlying cause such as earwax is found, treating it may ease the tinnitus. For persistent or distressing tinnitus, sound therapy and talking therapies can help, and a GP can refer you if needed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tinnitus/): Tinnitus — When to see a GP. See a GP if tinnitus is persistent, worsening, or affecting your sleep or mood. Get it checked sooner if it is in one ear only, comes with hearing loss or dizziness, or pulses in time with your heartbeat — and seek urgent help for sudden tinnitus with sudden hearing loss or facial weakness.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-tonsillitis-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/tonsillitis/",
    "title": "Tonsillitis — Summary",
    "tokens": 704,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/tonsillitis/): Tonsillitis — Summary. \"Most tonsillitis is viral and settles in a few days. White spots do not automatically mean antibiotics. Drooling or being unable to swallow saliva is 999.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tonsillitis/): Tonsillitis — Quick answer. \"Tonsillitis is inflammation of the tonsils, usually from a virus. Most people recover in a few days with rest, fluids and pharmacy pain relief. Antibiotics are only for selected bacterial cases. A pharmacist can advise on a sore throat. Use 111 or 999 if you cannot swallow saliva, are drooling, or cannot breathe.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tonsillitis/): Tonsillitis — Key facts. Tonsillitis is inflammation of the tonsils at the back of the throat.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tonsillitis/): Tonsillitis — Key facts. Most cases are viral and improve within a few days to a week.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tonsillitis/): Tonsillitis — Key facts. White patches do not automatically mean you need antibiotics.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tonsillitis/): Tonsillitis — Key facts. A pharmacist can help with many sore throats; eligibility applies for Pharmacy First.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tonsillitis/): Tonsillitis — Key facts. Difficulty breathing, drooling, or being unable to swallow saliva is urgent.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tonsillitis/): Tonsillitis — When to see a GP. See a pharmacist first for many sore throats. See a GP if symptoms last more than a week or keep returning. Use NHS 111 if swallowing fluids is difficult or there are pus-filled spots and you feel very unwell. Call 999 or go to A&amp;E if you cannot breathe, cannot swallow, are drooling, have swelling in the mouth or throat, or cannot open your mouth — possible quinsy.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tonsillitis/): Tonsillitis — Should I use this page, or skip it?. Use this page if the tonsils look red or spotted and you want to know whether a pharmacist, GP or 111 is first. Skip it and call 999 if you cannot breathe, cannot swallow saliva, are drooling, or the mouth or neck is swelling. This page cannot diagnose strep or glandular fever.\n\nA sore throat with a cold is common. A throat that stops you drinking is a different problem.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tonsillitis/): Tonsillitis — What is tonsillitis and what does it feel like?. Tonsillitis is infection or inflammation of the tonsils — the two glands at the sides of the back of the throat. It can feel like a bad cold: sore throat, pain on swallowing, fever, headache, tiredness, sometimes earache. More severe cases have swollen neck glands, white patches or pus on the tonsils, and bad breath.\n\nNHS advice is that symptoms usually go within three to four days but can last longer. White patches do not automatically mean antibiotics.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-tonsillitis-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/tonsillitis/",
    "title": "Tonsillitis — Can I see a pharmacist first?",
    "tokens": 790,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/tonsillitis/): Tonsillitis — Can I see a pharmacist first?. Yes, for many sore throats. In England, Pharmacy First can assess selected sore throats if you fit the pathway. Eligibility applies — ask rather than assuming. The pharmacist checks for red flags, then advises self-care, supplies treatment if eligible, or sends you on. Tonsillitis is a type of sore throat, not a separate magic diagnosis.\n\nScotland has NHS Pharmacy First Scotland, Wales a Common Ailments Service, and Northern Ireland Pharmacy First NI. Find a GPhC-registered pharmacy on Pick My Pharmacy.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tonsillitis/): Tonsillitis — Do I need antibiotics?. Usually no. Most tonsillitis is viral. NICE guidance on acute sore throat is that antibiotics make little difference for most people. A clinician may still prescribe them if a bacterial infection is likely and you are particularly unwell. Follow the course you are given. Do not share leftover antibiotics.\n\nParacetamol or ibuprofen can ease pain — follow the pack. Adults may gargle warm salty water. Children should not.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tonsillitis/): Tonsillitis — When is it 111 or 999?. Call 999 if you cannot breathe, cannot swallow, are drooling, have swelling in the mouth or throat, or cannot open the mouth — those can be signs of quinsy. Use 111 if swallowing fluids is hard, you feel very unwell with pus on the tonsils, or symptoms are getting worse quickly but you are still breathing.\n\nIn England, Scotland and Wales call 111 (NHS 24 in Scotland). In Northern Ireland there is no general 111 — use GP out-of-hours on nidirect. See pharmacy, GP, 111 or A&E if you are stuck on the door.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tonsillitis/): Tonsillitis — How can I ease tonsillitis at home?. Rest, drink cool fluids, and try soft foods if swallowing hurts. Paracetamol or ibuprofen can ease pain — follow the pack. Adults may gargle warm salty water; young children should not. A pharmacist can suggest lozenges or sprays. Honey in a warm drink can soothe — not for babies under one.\n\nYou do not need a set number of days off once you feel well enough, unless a clinician has given exclusion advice. Recurrent tonsillitis that disrupts school or work belongs with a GP, who can discuss whether referral for tonsil removal is ever appropriate — it is uncommon.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tonsillitis/): Tonsillitis — Is tonsillitis in a child more serious?. Children get viral tonsillitis often. Urgent signs are the same as in adults: working hard to breathe, drooling, not swallowing saliva, or a non-blanching rash. For fever in a baby under 3 months, use the children's fever pathway and 111 or 999 — not a wait-and-see night with throat spray.\n\nWhite patches do not automatically mean antibiotics. Glandular fever can look similar in teenagers. Recurrent episodes that disrupt life belong with a GP, not another pack of lozenges.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tonsillitis/): Tonsillitis — Who should skip this page?. Skip this page if breathing or swallowing saliva is already a problem — that is urgent care, not a long read. It is not a strep test, not a glandular-fever blood test, and not for a baby with fever who needs the children's fever pathway. Recurrent tonsillitis belongs with a GP, not another pack of lozenges.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-transient-ischaemic-attack-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/transient-ischaemic-attack/",
    "title": "Transient ischaemic attack (TIA) — Summary",
    "tokens": 749,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/transient-ischaemic-attack/): Transient ischaemic attack (TIA) — Summary. \"Transient ischaemic attack (TIA) — warning stroke symptoms, FAST recognition, urgent assessment, and NHS prevention including antiplatelets and lifestyle changes.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/transient-ischaemic-attack/): Transient ischaemic attack (TIA) — Quick answer. A transient ischaemic attack (TIA) is a temporary disruption of blood supply to the brain — often called a mini-stroke. Symptoms are the same as stroke but usually resolve within minutes to 24 hours. A TIA is a medical emergency because roughly 1 in 3 people who have a TIA will go on to have a full stroke, often within days. Call 999 if you suspect a TIA or stroke — do not wait for symptoms to pass.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/transient-ischaemic-attack/): Transient ischaemic attack (TIA) — Key facts. TIA symptoms mirror stroke — face drooping, arm weakness, speech difficulty — but typically resolve within 24 hours.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/transient-ischaemic-attack/): Transient ischaemic attack (TIA) — Key facts. About 1 in 3 people who have a TIA will have a stroke afterwards — often within the first few days.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/transient-ischaemic-attack/): Transient ischaemic attack (TIA) — Key facts. High blood pressure, atrial fibrillation, diabetes, smoking, and high cholesterol are major risk factors.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/transient-ischaemic-attack/): Transient ischaemic attack (TIA) — Key facts. Urgent specialist assessment within 24 hours is recommended — NICE guidance.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/transient-ischaemic-attack/): Transient ischaemic attack (TIA) — Key facts. Treatment focuses on preventing stroke — antiplatelets, blood pressure control, statins, and addressing atrial fibrillation.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/transient-ischaemic-attack/): Transient ischaemic attack (TIA) — When to see a GP. Call 999 immediately if anyone has sudden face drooping, arm or leg weakness on one side, speech difficulty, sudden vision loss, or severe headache — even if symptoms improve. Do not drive yourself. After a suspected TIA, you should be assessed urgently — same day — at hospital or via rapid TIA clinic. See a GP promptly if you have brief episodes of dizziness, numbness, or vision changes that have already resolved — you still need urgent stroke risk assessment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/transient-ischaemic-attack/): Transient ischaemic attack (TIA) — TIA — a warning stroke you must not ignore. A *transient ischaemic attack (TIA) is sometimes called a mini-stroke. It happens when blood flow to part of the brain is temporarily interrupted — causing stroke-like symptoms that usually resolve within 24 hours, often within minutes.\n\nA TIA is not harmless. It signals that you are at high risk of a full stroke — about 1 in 3 people who have a TIA will have a stroke afterwards, frequently within days. Treating a TIA urgently is one of the most effective ways to prevent permanent disability*.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-transient-ischaemic-attack-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/transient-ischaemic-attack/",
    "title": "Transient ischaemic attack (TIA) — Recognising a TIA — think FAST",
    "tokens": 712,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/transient-ischaemic-attack/): Transient ischaemic attack (TIA) — Recognising a TIA — think FAST. *FAST helps you spot stroke and TIA:\n\n- Face — has their face dropped on one side? Can they smile evenly?\n- Arms — can they raise both arms and keep them up?\n- Speech — is speech slurred or strange?\n- Time — call 999 immediately\n\nOther symptoms include sudden vision loss, numbness on one side, dizziness, loss of balance, or a sudden severe headache. Because symptoms may fade quickly, people sometimes delay seeking help — do not wait*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/transient-ischaemic-attack/): Transient ischaemic attack (TIA) — What causes a TIA?. A TIA is usually caused by a *small blood clot or narrowed artery reducing blood flow to the brain. Common underlying causes:\n\n- Atrial fibrillation — irregular heartbeat allowing clots to form\n- Carotid artery disease — narrowing of arteries in the neck\n- High blood pressure\n- High cholesterol\n- Diabetes\n- Smoking*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/transient-ischaemic-attack/): Transient ischaemic attack (TIA) — Diagnosis and urgent assessment. NICE recommends *specialist assessment within 24 hours of a suspected TIA. This may happen in hospital or through a rapid-access TIA clinic.\n\nAssessment typically includes:\n\n1. Clinical history — exact timing and nature of symptoms\n2. Brain scan — CT or MRI to exclude stroke and bleeding\n3. ECG — checking for atrial fibrillation\n4. Blood tests — glucose, cholesterol, clotting\n5. Carotid ultrasound* — if artery narrowing is suspected\n\nHealthAnswers (https://healthanswers.co.uk/conditions/transient-ischaemic-attack/): Transient ischaemic attack (TIA) — Treatment — preventing stroke. The goal is to *reduce stroke risk as quickly as possible:\n\nAntiplatelet medicines — clopidogrel or aspirin stop platelets clumping together.\n\nBlood pressure treatment — keeping blood pressure controlled reduces future events.\n\nStatins — lower cholesterol and stabilise artery plaques.\n\nAnticoagulation — if atrial fibrillation is found, blood-thinning medicines such as apixaban or warfarin may be needed.\n\nCarotid endarterectomy — surgery to clear a severely narrowed neck artery in selected patients.\n\nLifestyle changes* — stopping smoking, healthy diet, regular exercise, and weight management.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/transient-ischaemic-attack/): Transient ischaemic attack (TIA) — TIA vs migraine aura. Both can cause *visual disturbance and numbness. Key differences: TIA symptoms are sudden, often one-sided, and include face or arm weakness and speech difficulty. Migraine aura usually builds gradually and may include flashing lights or zigzag patterns. When in doubt — call 999*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/transient-ischaemic-attack/): Transient ischaemic attack (TIA) — Living after a TIA. Most people recover fully from the TIA itself, but *long-term prevention* matters. Take prescribed medicines, attend follow-up appointments, manage blood pressure and cholesterol, and report any new symptoms immediately. See stroke for what happens when brain damage is permanent.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-tuberculosis-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/tuberculosis/",
    "title": "Tuberculosis — Summary",
    "tokens": 773,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/tuberculosis/): Tuberculosis — Summary. Tuberculosis (TB) — symptoms, latent vs active infection, testing, NHS treatment, and when to seek urgent help.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tuberculosis/): Tuberculosis — Quick answer. Tuberculosis (TB) is a bacterial infection usually affecting the lungs — causing persistent cough, weight loss, night sweats, and fever. It spreads through close prolonged contact via cough droplets. Latent TB has no symptoms but can reactivate — treated to prevent active disease. Active TB needs months of antibiotics — usually 6 months combination therapy on the NHS. See a GP if you have cough over 3 weeks with weight loss or night sweats, or if you were born in or travelled to high-TB countries.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tuberculosis/): Tuberculosis — Key facts. TB is curable with prolonged antibiotic courses — stopping early causes drug resistance.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tuberculosis/): Tuberculosis — Key facts. Latent TB — infection without symptoms — treated in UK for those at high reactivation risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tuberculosis/): Tuberculosis — Key facts. Classic symptoms — cough over 3 weeks, haemoptysis, night sweats, weight loss, fever.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tuberculosis/): Tuberculosis — Key facts. BCG vaccine offered to some babies in high-risk areas — not routine UK-wide.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tuberculosis/): Tuberculosis — Key facts. Multidrug-resistant TB exists — requires specialist treatment and isolation.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tuberculosis/): Tuberculosis — When to see a GP. See a GP if cough lasts more than 3 weeks with weight loss, night sweats, or coughing blood — especially if from high-prevalence country or contact with TB. Urgent assessment for coughing blood heavily, severe breathlessness, or TB with HIV. Latent TB screening offered to eligible new entrants and healthcare workers — accept testing if offered.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tuberculosis/): Tuberculosis — Tuberculosis (TB) — still present in the UK. *Tuberculosis is infection with *Mycobacterium tuberculosis* — most often lungs (pulmonary TB) but can affect any organ (extrapulmonary TB).\n\nUK incidence is low compared globally but concentrated in urban areas and migrant communities from high-prevalence countries. Drug-sensitive TB is curable — treatment requires months of antibiotics and public health support*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tuberculosis/): Tuberculosis — Pulmonary TB symptoms. *Classic triad:\n- persistent cough >3 weeks\n- weight loss\n- night sweats\n\nAlso:\n- haemoptysis — blood in sputum\n- fever, fatigue\n- chest pain, breathlessness\n\nInsidious onset* — weeks to months — not sudden like pneumonia.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tuberculosis/): Tuberculosis — Extrapulmonary TB. | Site | Features |\n|---|---|\n| *Lymph nodes | Painless neck swelling — scrofula |\n| Spine (Pott disease) | Back pain, deformity |\n| Brain (TB meningitis) | Headache, meningism — emergency |\n| Abdominal | Pain, weight loss |\n| Genitourinary | Sterile pyuria |\n\nHIV co-infection* — atypical presentation, faster progression — see HIV guide.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-tuberculosis-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/tuberculosis/",
    "title": "Tuberculosis — Latent vs active",
    "tokens": 510,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/tuberculosis/): Tuberculosis — Latent vs active. *Latent TB infection (LTBI):\n- positive IGRA/Mantoux blood or skin test\n- normal chest X-ray\n- no symptoms\n- not infectious\n- treatment offered if high reactivation risk — immunosuppression, recent conversion\n\nActive TB:\n- symptoms + microbiology (culture, PCR) or strong clinical/radiological evidence\n- notifiable — contact tracing\n- chest X-ray* — upper lobe cavitation classic\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tuberculosis/): Tuberculosis — Diagnosis. - *chest X-ray\n- sputum — auramine stain, culture, GeneXpert MTB/RIF — rapid resistance detection\n- IGRA blood test (interferon-gamma release assay) — latent screening\n- HIV test* — all TB patients\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tuberculosis/): Tuberculosis — Treatment. *Standard active pulmonary TB ( drug-sensitive):\n- 6 months combined antibiotics\n- initial 2 months: RIPE — rifampicin, isoniazid, pyrazinamide, ethambutol\n- continuation 4 months: rifampicin + isoniazid\n\nDirectly Observed Therapy (DOT) — nurse watches doses — ensures completion.\n\nSide effects:\n- liver toxicity — monitor LFTs\n- orange body fluids — rifampicin\n- neuropathy — isoniazid — pyridoxine co-prescribed\n\nMDR-TB — resistant to rifampicin/isoniazid — specialist centre, longer regimens.\n\nNever stop early* — breeds resistance.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tuberculosis/): Tuberculosis — Prevention. - *BCG — selected infants/high-risk\n- screening new entrants from high-prevalence countries\n- treat latent TB in immunosuppressed before biologics\n- ventilation* in high-risk settings\n\nHealthAnswers (https://healthanswers.co.uk/conditions/tuberculosis/): Tuberculosis — When urgent. - *massive haemoptysis\n- respiratory failure\n- TB meningitis suspicion — 999\n- MDR-TB — isolation, specialist\n\nTB is slow, treatable, and stigmatised — 3-week cough with weight loss in at-risk groups deserves chest X-ray and sputum*, not repeated antibiotics alone.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-type-1-diabetes-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/type-1-diabetes/",
    "title": "Type 1 diabetes — Summary",
    "tokens": 755,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/type-1-diabetes/): Type 1 diabetes — Summary. Type 1 diabetes — autoimmune cause, symptoms, insulin treatment, blood glucose monitoring, and managing hypos and DKA.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/type-1-diabetes/): Type 1 diabetes — Quick answer. Type 1 diabetes is an autoimmune condition where the pancreas stops making insulin — usually diagnosed in children and young adults but can occur at any age. Symptoms include extreme thirst, frequent urination, weight loss, and tiredness — untreated progression leads to diabetic ketoacidosis (DKA), a medical emergency. Lifelong insulin is essential. See a GP urgently if you have these symptoms — same-day blood sugar test.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/type-1-diabetes/): Type 1 diabetes — Key facts. Type 1 diabetes affects about 400,000 people in the UK — roughly 10% of all diabetes cases.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/type-1-diabetes/): Type 1 diabetes — Key facts. Autoimmune destruction of insulin-producing beta cells — not caused by lifestyle or sugar intake.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/type-1-diabetes/): Type 1 diabetes — Key facts. Requires lifelong insulin — injections or pump — no cure currently though research continues.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/type-1-diabetes/): Type 1 diabetes — Key facts. DKA — high blood sugar with ketones, vomiting, rapid breathing — phone 999 if suspected.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/type-1-diabetes/): Type 1 diabetes — Key facts. Technology — glucose sensors and insulin pumps — increasingly available on NHS for eligible patients.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/type-1-diabetes/): Type 1 diabetes — When to see a GP. See a GP same day if excessive thirst, urinating frequently (especially at night), unexplained weight loss, or extreme tiredness — especially in children. Go to A&E or phone 999 if vomiting with high blood sugar, fruity breath, rapid breathing, or confusion — possible DKA. All type 1 diabetes is managed by specialist diabetes team after diagnosis.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/type-1-diabetes/): Type 1 diabetes — Type 1 diabetes — insulin-dependent diabetes. *Type 1 diabetes mellitus (T1DM) is a chronic autoimmune disease where the pancreas stops producing insulin — the hormone that moves glucose from blood into cells for energy.\n\nWithout insulin, blood sugar rises dangerously and the body breaks down fat for fuel, producing ketones — leading to diabetic ketoacidosis (DKA) if untreated.\n\nAffects roughly 8% of people with diabetes in the UK — ~400,000 people — often diagnosed before age 40, peak in children and adolescents — but adult-onset type 1* is increasingly recognised.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/type-1-diabetes/): Type 1 diabetes — Type 1 vs type 2. | | Type 1 | Type 2 |\n|---|---|---|\n| *Cause | Autoimmune beta cell loss | Insulin resistance + deficiency |\n| Onset | Often rapid, young | Gradual, older (usually) |\n| Treatment | Insulin always | Lifestyle, tablets, sometimes insulin |\n| Preventable | No | Often with lifestyle |\n| Weight* | Often weight loss at diagnosis | Often overweight |\n\nSee type 2 diabetes for comparison.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-type-1-diabetes-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/type-1-diabetes/",
    "title": "Type 1 diabetes — Symptoms — the 4 Ts",
    "tokens": 734,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/type-1-diabetes/): Type 1 diabetes — Symptoms — the 4 Ts. - *Thirsty — unquenchable\n- Toilet — frequent urination, bedwetting in children\n- Tired — profound fatigue\n- Thinner — weight loss despite eating\n\nAlso:\n- blurred vision\n- thrush — genital recurrent\n- slow wound healing\n- fruity breath — late, with ketones\n\nOnset: days to weeks — not years* like type 2.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/type-1-diabetes/): Type 1 diabetes — Diagnosis. - *random or fasting glucose very high\n- HbA1c — may be normal early in rapid onset\n- ketones in blood or urine\n- autoantibodies — GAD, IA-2, ZnT8 — confirm type 1 vs type 2\n- C-peptide low — no endogenous insulin\n\nSame-day referral* to diabetes specialist team if suspected.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/type-1-diabetes/): Type 1 diabetes — DKA — emergency. *Signs:\n- blood glucose often very high (>11 mmol/L with symptoms)\n- ketones positive\n- vomiting, abdominal pain\n- Kussmaul breathing — deep rapid breaths\n- dehydration, confusion, collapse\n\nPhone 999* — IV insulin, fluids, potassium monitoring in hospital.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/type-1-diabetes/): Type 1 diabetes — Treatment — lifelong insulin. *No oral alternative — insulin essential for survival.\n\n### Insulin regimens\n- multiple daily injections — basal (long-acting) + bolus (rapid) with meals\n- insulin pump — continuous subcutaneous infusion — NHS for selected patients\n- hybrid closed loop — pump + sensor automates adjustments — expanding access\n\n### Blood glucose monitoring\n- finger-prick testing\n- continuous glucose monitors (CGM) — Libre, Dexcom — increasingly NHS-funded\n- target ranges individualised — avoid hypoglycaemia\n\n### Carbohydrate counting\nMatch insulin dose to food — structured education (DAFNE, BERTIE*) — NHS programmes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/type-1-diabetes/): Type 1 diabetes — Hypoglycaemia (hypos). *Blood glucose <4 mmol/L:\n- shaking, sweating, hunger\n- confusion, irritability\n- treatment: 15g fast glucose — recheck 15 min\n- severe: glucagon pen, 999 if unconscious\n\nDriving:* DVLA rules — report hypos requiring assistance.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/type-1-diabetes/): Type 1 diabetes — Long-term complications (preventable). Same as type 2 — from *prolonged high glucose:\n- retinopathy — eye screening annual\n- nephropathy — urine albumin, ACE inhibitors if microalbuminuria\n- neuropathy — foot checks\n- cardiovascular disease\n\nTight control* from early years reduces risk — without hypoglycaemia excess.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/type-1-diabetes/): Type 1 diabetes — Living with type 1. - *Diabetes UK — support, tech access campaigns\n- sick day rules — never stop insulin — may need more\n- alcohol — hypo risk\n- exercise — adjust insulin/ carbs\n- pregnancy* — preconception planning — tight control essential",
    "category": "condition"
  },
  {
    "id": "condition-conditions-type-1-diabetes-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/type-1-diabetes/",
    "title": "Type 1 diabetes — Research horizon",
    "tokens": 97,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/type-1-diabetes/): Type 1 diabetes — Research horizon. - *immunotherapy trials to delay onset in at-risk relatives\n- islet transplantation\n- stem cell-derived beta cells\n\nNot yet standard care — insulin remains lifesaving daily reality.\n\nChild drinking constantly, wetting bed, losing weight — same-day GP — type 1 is urgent, treatable, manageable for life* with specialist team support.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-type-2-diabetes-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/type-2-diabetes/",
    "title": "Type 2 diabetes — Summary",
    "tokens": 784,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/type-2-diabetes/): Type 2 diabetes — Summary. Type 2 diabetes can be managed — and sometimes put into remission. Spot the symptoms, treatment options, and when to see a GP. Reviewed by UK doctors.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/type-2-diabetes/): Type 2 diabetes — Quick answer. Type 2 diabetes is a common condition where the level of sugar (glucose) in the blood becomes too high. It develops when the body does not make enough insulin or cannot use it properly. It can often be managed with changes to diet and activity, and medication where needed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/type-2-diabetes/): Type 2 diabetes — Key facts. Type 2 diabetes means blood sugar levels are too high.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/type-2-diabetes/): Type 2 diabetes — Key facts. Early symptoms can be mild or easy to miss, such as tiredness and thirst.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/type-2-diabetes/): Type 2 diabetes — Key facts. Risk rises with age, weight, family history and inactivity.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/type-2-diabetes/): Type 2 diabetes — Key facts. It is managed with lifestyle changes, regular check-ups and, often, medication.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/type-2-diabetes/): Type 2 diabetes — When to see a GP. See a GP if you have symptoms such as feeling very thirsty, passing urine more often (especially at night), tiredness, unexplained weight loss or recurring infections. Seek urgent help if you feel very unwell, are very drowsy, are breathing rapidly, or have a fruity smell on your breath — these can be signs of dangerously high blood sugar.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/type-2-diabetes/): Type 2 diabetes — Should I use this page, or skip it?. If you have thirst, extra peeing, tiredness, blurred vision or recurring infections — or you are at higher risk and have not been tested — see a GP. Skip this page and call 999 or go to A&E if you have diabetes and are very thirsty, peeing a lot, sick, confused, drowsy or short of breath.\n\nThis is a decision guide for adults in the UK who have just been diagnosed, think they might have type 2 diabetes, or want a clearer map of NHS care. It is not a diet plan, and it is not the right page for type 1 diabetes, pregnancy diabetes, or an emergency high-sugar crisis.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/type-2-diabetes/): Type 2 diabetes — How is type 2 diabetes different from type 1?. Type 2 means insulin is in short supply, or the body does not respond to it well, so glucose stays in the blood. Type 1 means little or no insulin is made, so insulin treatment is needed from diagnosis. Type 2 is more common in adults. Only blood tests and a clinician can tell the types apart.\n\nYou cannot diagnose yourself from a supermarket glucose gadget. Type 2 is confirmed with a blood test that looks at glucose, often including HbA1c (an average over recent weeks). Results usually take a few days. If you are unwell, do not wait for a routine result — that is a same-day problem.\n\nPrediabetes (sometimes called non-diabetic hyperglycaemia) sits in the gap: glucose higher than usual, not high enough for diabetes, but a warning that type 2 is more likely unless something changes.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-type-2-diabetes-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/type-2-diabetes/",
    "title": "Type 2 diabetes — What symptoms should send me to a GP?",
    "tokens": 372,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/type-2-diabetes/): Type 2 diabetes — What symptoms should send me to a GP?. The classic cluster is tiredness, peeing more than usual (including at night), thirst, and weight loss you did not try for. Other clues include blurred vision, slow-healing cuts, and itching or thrush around the genitals. Symptoms can creep in so slowly that people blame age or a busy job.\n\nMany people have no obvious symptoms and are picked up on a routine blood test or an NHS Health Check. That is why “I feel fine” is not a reason to skip a check if you are at higher risk.\n\nSee a GP if you think you or your child may have type 2 diabetes, or if you know you are at higher risk and have not been tested. Children with type 2 diabetes are looked after by specialists, not with a generic adult plan copied from the internet.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/type-2-diabetes/): Type 2 diabetes — Who is more likely to get type 2 diabetes?. Risk is higher if you are white and over 40, or over 25 and South Asian, Chinese, Black African or Black Caribbean. A parent or sibling with type 2 diabetes, extra weight with little activity, and high blood pressure also raise the chance. You cannot change family or age; you can change some of the rest.\n\nDiabetes UK’s Know Your Risk tool is a starting point, not a diagnosis. In England, the NHS Diabetes Prevention Programme is aimed at people with prediabetes or a high risk who want structured support.\n\nIf you already have high blood pressure or high cholesterol, treating those alongside glucose is part of the same long game: protecting blood vessels, not collecting separate “scores”.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-type-2-diabetes-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/type-2-diabetes/",
    "title": "Type 2 diabetes — Can type 2 diabetes go into remission?",
    "tokens": 518,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/type-2-diabetes/): Type 2 diabetes — Can type 2 diabetes go into remission?. Sometimes. The NHS says lifestyle changes can lower glucose, and for some people they bring it back into the usual range — often called remission. That is more likely with significant, supported weight loss. It is not a prize everyone can claim, and it is not the same as a cure: follow-up still matters.\n\nDo not start a very strict low-calorie diet on your own if you take insulin or other diabetes medicine. Those diets can be unsafe without professional supervision. Ask your GP or diabetes nurse about local support, including NHS weight-management or digital programmes you may be eligible for.\n\nA free structured education course should be offered within a year of diagnosis. Online options such as Healthy living for people with type 2 diabetes exist if a classroom course does not suit you. The course is not optional homework; it is how people learn to make day-to-day decisions without panic.\n\n<table>\n  <thead>\n    <tr>\n      <th>Approach</th>\n      <th>What it is for</th>\n      <th>What it is not</th>\n    </tr>\n  </thead>\n  <tbody>\n    <tr>\n      <td>Food, activity and weight support</td>\n      <td>First step for almost everyone; can be enough for some people, including those aiming for remission</td>\n      <td>A reason to refuse medicine if your team says you need it</td>\n    </tr>\n    <tr>\n      <td>Metformin plus an SGLT2 inhibitor</td>\n      <td>Usual first combination on the NHS if you need medicine and do not have another serious condition that changes the plan</td>\n      <td>A sign you have “failed” lifestyle changes</td>\n    </tr>\n    <tr>\n      <td>GLP-1 weekly injection</td>\n      <td>Sometimes offered if you have heart disease, or obesity when other treatments have not lowered glucose enough</td>\n      <td>A cosmetic weight-loss jab to source without a diabetes review</td>\n    </tr>\n    <tr>\n      <td>Insulin</td>\n      <td>Used when other medicines are not enough, or in other situations your team explains</td>\n      <td>Proof that type 2 has become type 1</td>\n    </tr>\n  </tbody>\n</table>",
    "category": "condition"
  },
  {
    "id": "condition-conditions-type-2-diabetes-3",
    "sourceUrl": "https://healthanswers.co.uk/conditions/type-2-diabetes/",
    "title": "Type 2 diabetes — What does NHS treatment usually look like?",
    "tokens": 767,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/type-2-diabetes/): Type 2 diabetes — What does NHS treatment usually look like?. If medicine is needed and you do not have another serious condition that changes the choice, you will often be offered metformin (which helps the body use insulin) plus an SGLT2 inhibitor (which lets extra glucose leave in the urine). If metformin disagrees with you, an SGLT2 inhibitor alone may be used.\n\nIf you have a history of heart disease, a GLP-1 agonist injection — usually weekly — may be added. The same class is sometimes offered if you also live with obesity and other treatments have not brought glucose down. Insulin, by injection or pump, is still used in type 2 when needed. Taking too much insulin can cause a hypo; your team will show you how to recognise and treat that.\n\nIf you are vomiting, have diarrhoea, or a very high temperature while on diabetes medicine, ask for an urgent GP appointment or call NHS 111. You may be told to pause a medicine temporarily. Do not stop everything on a hunch.\n\nThere is no need to hunt for a “best vitamin”. A balanced diet, activity (the NHS suggests at least 2.5 hours a week of walking or similar that leaves you a little out of breath), not smoking, and sensible alcohol are the levers that actually move risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/type-2-diabetes/): Type 2 diabetes — Which appointments should I not skip?. HbA1c every 3 to 6 months shows whether the plan is working. At least yearly, expect weight or BMI, cholesterol, blood pressure and kidney checks. Eye screening is offered at diagnosis, then every 1 or 2 years. Feet are checked every 2 years if the last check was reassuring, or yearly if you need closer watching.\n\nSee a GP or diabetes nurse between reviews if you notice blisters or cracked skin on your feet, pain, tingling or numbness, new problems with sex, constipation or diarrhoea that could be nerve-related, or worsening vision. Gum disease is more likely with diabetes, so dental check-ups are part of the same picture.\n\nIf you get hypos, or you take insulin, you may need to tell the DVLA about your diabetes. GOV.UK has the current driving rules — do not guess from a forum post.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/type-2-diabetes/): Type 2 diabetes — When is high or low blood sugar an emergency?. Call 999 or go to A&E if you have type 2 diabetes and you are peeing a lot, very thirsty, sick, confused, very sleepy, drowsy or short of breath. Those can be signs of hyperosmolar hyperglycaemic state (HHS) or diabetic ketoacidosis (DKA). Both can be life-threatening. Do not drive yourself.\n\nHHS is uncommon in type 2 but can build over days, often with infection and dehydration. DKA is more typical of type 1 but can happen in type 2 when insulin is very low. Either way, waiting to “see if it settles overnight” is the wrong plan.\n\nHypos are different: shaking, sweating, hunger, odd behaviour. If someone is unconscious, do not force food or drink. Call 999 if they are not responding, if glucagon is not available or has not worked, or if they have been drinking alcohol.\n\nPregnancy needs a separate, planned path. If you have type 2 diabetes and want a baby, ask for referral before you conceive so medicines can be switched to ones that are safer in pregnancy.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-type-2-diabetes-4",
    "sourceUrl": "https://healthanswers.co.uk/conditions/type-2-diabetes/",
    "title": "Type 2 diabetes — When is this page NOT the right thing to read?",
    "tokens": 143,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/type-2-diabetes/): Type 2 diabetes — When is this page NOT the right thing to read?. Skip this page if you think you have DKA or HHS, if you are unconscious or not responding because of a hypo, or if you have type 1 diabetes, diabetes in pregnancy, or a child’s diagnosis to manage. Those need emergency services or specialist pages, not this adult type 2 overview.\n\nIf you already have a named medicine plan, use the leaflet and our pages on metformin, insulin or HbA1c for the detail. If your main question is “do I have prediabetes?”, start there instead.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-ulcerative-colitis-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/ulcerative-colitis/",
    "title": "Ulcerative colitis — Summary",
    "tokens": 732,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/ulcerative-colitis/): Ulcerative colitis — Summary. Ulcerative colitis — symptoms of bloody diarrhoea, flare-ups, colonoscopy diagnosis, NHS treatments, and when to seek urgent help for severe colitis.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ulcerative-colitis/): Ulcerative colitis — Quick answer. Ulcerative colitis is inflammatory bowel disease causing inflammation and ulcers of the colon and rectum. Main symptoms are bloody diarrhoea, urgency, and abdominal cramps. Flares need prompt treatment — severe colitis is a medical emergency. Long-term medicines maintain remission; some people need surgery to remove the colon. Lifelong colon cancer surveillance is recommended.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ulcerative-colitis/): Ulcerative colitis — Key facts. Ulcerative colitis affects the colon and rectum only — continuous inflammation from rectum upward.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ulcerative-colitis/): Ulcerative colitis — Key facts. Bloody diarrhoea with urgency is the hallmark symptom.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ulcerative-colitis/): Ulcerative colitis — Key facts. Acute severe ulcerative colitis can be life-threatening — needs hospital admission.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ulcerative-colitis/): Ulcerative colitis — Key facts. Mesalazine is first-line maintenance; biologics for moderate-to-severe disease.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ulcerative-colitis/): Ulcerative colitis — Key facts. Colon cancer risk increases after 8 to 10 years of extensive disease — regular colonoscopy surveillance.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ulcerative-colitis/): Ulcerative colitis — When to see a GP. See a GP for blood in stool, persistent diarrhoea over 3 weeks, or unexplained weight loss. Seek urgent same-day assessment for severe bloody diarrhoea (6+ times daily), high fever, fast heart rate, or severe abdominal pain — possible acute severe colitis. Phone 999 for collapse or heavy bleeding.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ulcerative-colitis/): Ulcerative colitis — Ulcerative colitis — inflammation of the colon. *Ulcerative colitis (UC) is a chronic inflammatory bowel disease causing inflammation and ulcers of the colon (large intestine) and rectum — and nowhere else in the gut. It affects roughly 1 in 420 people in the UK.\n\nInflammation starts at the rectum and extends continuously upward — unlike Crohn's patchy involvement. Severity depends on how much colon is affected: proctitis (rectum only), left-sided, or extensive/pancolitis*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ulcerative-colitis/): Ulcerative colitis — Symptoms. *During active disease:\n- bloody diarrhoea — hallmark feature\n- mucus in stool\n- urgency — sudden need to defecate, sometimes incontinence if severe\n- tenesmus — feeling of incomplete emptying\n- abdominal cramps — usually before bowel movements\n- fatigue, weight loss, anaemia\n- fever in moderate-to-severe flares\n\nBetween flares:* may be completely well — remission is the treatment goal.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-ulcerative-colitis-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/ulcerative-colitis/",
    "title": "Ulcerative colitis — Acute severe ulcerative colitis — emergency",
    "tokens": 671,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/ulcerative-colitis/): Ulcerative colitis — Acute severe ulcerative colitis — emergency. *Truly urgent — hospital admission needed:\n\n- 6 or more bloody stools daily\n- plus heart rate over 90, temperature over 37.8°C, CRP elevated, or haemoglobin low\n\nWithout treatment: toxic megacolon (colon dilates — perforation risk), severe bleeding, sepsis.\n\nDo not wait* — same-day gastroenterology assessment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ulcerative-colitis/): Ulcerative colitis — Diagnosis. - *blood tests — inflammation, anaemia\n- stool tests — exclude infection (Campylobacter, Salmonella, C. difficile especially if recent antibiotics)\n- faecal calprotectin — elevated in IBD\n- colonoscopy with biopsies* — confirms diagnosis, assesses extent\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ulcerative-colitis/): Ulcerative colitis — Treatment. ### Mild to moderate proctitis or left-sided\n- *Topical mesalazine suppositories or enemas — first-line for distal disease\n- Oral aminosalicylates (mesalazine) — maintenance\n\n### Moderate flare\n- Oral steroids (prednisolone) — induce remission — not for long-term maintenance due to side effects\n- Oral + topical mesalazine\n\n### Moderate to severe or steroid-dependent\n- Thiopurines (azathioprine)\n- Biologics — infliximab, adalimumab, vedolizumab, tofacitinib (JAK inhibitor)\n- Hospital IV steroids or ciclosporin for severe acute colitis\n\n### Maintenance\n- Mesalazine long term — reduces flare risk and may lower cancer risk\n- Regular monitoring — bloods every 3 to 6 months on immunosuppressants\n\n### Surgery\nSubtotal colectomy when:\n- medically refractory disease\n- acute severe colitis failing IV treatment\n- dysplasia or cancer\n- complications ( perforation, megacolon)\n\nOptions: permanent ileostomy or ileo-anal pouch* (J-pouch) — multi-stage surgery with gastroenterology and colorectal surgical team.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ulcerative-colitis/): Ulcerative colitis — Cancer surveillance. Long-standing extensive colitis increases *colon cancer risk — roughly 2% per decade after 10 years for pancolitis. Regular colonoscopy* with biopsies (surveillance) detects precancerous changes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/ulcerative-colitis/): Ulcerative colitis — Living with ulcerative colitis. - take *maintenance medicines even when well — stopping invites flare\n- know your flare early signs\n- Iron replacement if anaemic\n- Crohn's and Colitis UK support\n- travel planning — know toilet access; carry urgent card\n- pregnancy* — usually safe in remission — specialist preconception advice\n\nUlcerative colitis is serious but treatable — modern biologics mean many people achieve durable remission without surgery. Early recognition of severe flares saves lives.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-underactive-thyroid-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/underactive-thyroid/",
    "title": "Underactive thyroid (hypothyroidism) — Summary",
    "tokens": 774,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/underactive-thyroid/): Underactive thyroid (hypothyroidism) — Summary. A plain-English guide to an underactive thyroid — symptoms, diagnosis and treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/underactive-thyroid/): Underactive thyroid (hypothyroidism) — Quick answer. An underactive thyroid (hypothyroidism) is when the thyroid gland does not produce enough thyroid hormone. This can cause tiredness, weight gain, feeling cold and low mood. It is diagnosed with a blood test and is usually treated effectively with a daily hormone replacement tablet.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/underactive-thyroid/): Underactive thyroid (hypothyroidism) — Key facts. An underactive thyroid means too little thyroid hormone is produced.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/underactive-thyroid/): Underactive thyroid (hypothyroidism) — Key facts. Common symptoms include tiredness, weight gain and feeling cold.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/underactive-thyroid/): Underactive thyroid (hypothyroidism) — Key facts. It is diagnosed with a simple blood test.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/underactive-thyroid/): Underactive thyroid (hypothyroidism) — Key facts. It is usually treated successfully with a daily replacement tablet.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/underactive-thyroid/): Underactive thyroid (hypothyroidism) — When to see a GP. See a GP if you have symptoms such as ongoing tiredness, unexplained weight gain, feeling the cold, dry skin or low mood, as these can have many causes and a blood test can check your thyroid. If you are already treated for an underactive thyroid, see your GP if symptoms return or change, as your dose may need adjusting.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/underactive-thyroid/): Underactive thyroid (hypothyroidism) — What is an underactive thyroid?. The thyroid is a small gland in the neck that produces hormones controlling how your body uses energy. An underactive thyroid, or hypothyroidism, is when it does not make enough of these hormones. This slows down many body processes and can cause a range of symptoms. It is a common condition, particularly in women and as people get older.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/underactive-thyroid/): Underactive thyroid (hypothyroidism) — Symptoms. Symptoms usually develop gradually and can be easy to miss. They may include:\n\n- tiredness and low energy\n- weight gain\n- feeling the cold\n- dry skin and hair\n- constipation\n- muscle aches\n- low mood and difficulty concentrating\n\nBecause these symptoms are common and can have many causes, a blood test is needed to confirm whether the thyroid is responsible.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/underactive-thyroid/): Underactive thyroid (hypothyroidism) — How it is diagnosed. An underactive thyroid is diagnosed with a blood test that measures thyroid hormone levels. If your GP suspects a thyroid problem from your symptoms, this simple test usually gives a clear answer.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/underactive-thyroid/): Underactive thyroid (hypothyroidism) — How it is treated. Treatment is usually straightforward and effective. It involves taking a daily tablet of a hormone called levothyroxine, which replaces what the thyroid is not producing. Your GP will check your blood levels and adjust the dose until it is right for you. Once stabilised, most people feel substantially better.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-underactive-thyroid-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/underactive-thyroid/",
    "title": "Underactive thyroid (hypothyroidism) — Living with an underactive thyroid",
    "tokens": 72,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/underactive-thyroid/): Underactive thyroid (hypothyroidism) — Living with an underactive thyroid. For most people, treatment is lifelong but simple, with regular blood tests to keep the dose correct. With the right treatment, an underactive thyroid usually has little impact on daily life.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-urinary-incontinence-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/urinary-incontinence/",
    "title": "Urinary incontinence — Summary",
    "tokens": 508,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/urinary-incontinence/): Urinary incontinence — Summary. \"Types and causes of bladder leakage, pelvic-floor and bladder training, medicines, and when to see a GP.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/urinary-incontinence/): Urinary incontinence — Quick answer. \"Urinary incontinence means leaking urine unintentionally. Stress incontinence happens with coughing or exercise; urge incontinence involves a sudden hard-to-control need to pee. It is common but not something you must simply accept—pelvic-floor training, bladder training and other treatments can help.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/urinary-incontinence/): Urinary incontinence — Key facts. Keeping a 3-day bladder diary can help identify the pattern.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/urinary-incontinence/): Urinary incontinence — Key facts. Pelvic-floor training usually needs consistent practice for at least 3 months.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/urinary-incontinence/): Urinary incontinence — Key facts. Treatment depends on the type and underlying cause.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/urinary-incontinence/): Urinary incontinence — When to see a GP. See a GP for any persistent bladder leakage. Seek urgent advice for new incontinence with leg weakness, numbness around the genitals or bottom, severe back pain, inability to pass urine, blood in urine, fever or marked pain.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/urinary-incontinence/): Urinary incontinence — Types of bladder leakage. Stress leakage follows pressure such as coughing, laughing or exercise. Urge leakage follows a sudden need to pee. Overflow incontinence can occur when the bladder does not empty properly. Some people have more than one type.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/urinary-incontinence/): Urinary incontinence — Assessment. A GP may ask about fluids, medicines, bowel habits and childbirth, test a urine sample and request a bladder diary. Further examination or referral depends on symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/urinary-incontinence/): Urinary incontinence — Treatment. Options include pelvic-floor muscle training, bladder training, treating constipation, weight management, medicines and specialist procedures. Pads can help day to day but do not replace assessment.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-urinary-tract-infection-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/urinary-tract-infection/",
    "title": "Urinary tract infection (UTI) — Summary",
    "tokens": 778,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/urinary-tract-infection/): Urinary tract infection (UTI) — Summary. \"Burning when you pee, frequency or cloudy urine may be a UTI. In England, eligible women can use Pharmacy First. Men, pregnancy, children and kidney-infection signs need a GP or urgent care.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/urinary-tract-infection/): Urinary tract infection (UTI) — Quick answer. \"A UTI is an infection in the bladder, urethra or kidneys. Burning when peeing, needing to pee often, and cloudy urine are typical of a bladder infection. In England, Pharmacy First can assess uncomplicated UTI in eligible women. Men, pregnant people, children, and anyone with recurrent infections need a GP. Fever, loin pain or confusion can mean a kidney infection and need urgent care.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/urinary-tract-infection/): Urinary tract infection (UTI) — Key facts. Most UTIs are bladder infections; burning when peeing and frequency are typical.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/urinary-tract-infection/): Urinary tract infection (UTI) — Key facts. In England, Pharmacy First can assess uncomplicated UTI in eligible women aged 16 to 64.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/urinary-tract-infection/): Urinary tract infection (UTI) — Key facts. Men, pregnant people, children, catheter users and recurrent infections need a GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/urinary-tract-infection/): Urinary tract infection (UTI) — Key facts. Fever, loin pain, shivering or confusion can mean a kidney infection and need urgent care.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/urinary-tract-infection/): Urinary tract infection (UTI) — Key facts. Call 999 if you are confused, drowsy or struggling to speak.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/urinary-tract-infection/): Urinary tract infection (UTI) — When to see a GP. In England, eligible women who are not pregnant can often start with a pharmacist for uncomplicated UTI. See a GP or use NHS 111 if you are a man, pregnant, under 16, 65 or older, using a catheter, have diabetes or a weakened immune system, or keep getting UTIs. Get urgent GP or 111 help for fever, loin pain, blood in the urine, or symptoms that worsen or do not improve. Call 999 if you are confused, drowsy, or having difficulty speaking.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/urinary-tract-infection/): Urinary tract infection (UTI) — Should I use this page, or skip it?. Use this page if burning when you pee, frequency, or cloudy urine makes you wonder about a UTI, and whether a pharmacist or GP is first. Skip it and call 999 if you are confused, drowsy, or struggling to speak. Get urgent help for fever, loin pain, or feeling very unwell.\n\nThis page cannot diagnose you or give you a tablet. It is a door-chooser: pharmacy pathway, GP, NHS 111, or emergency care. If you already know it is a kidney infection, do not keep reading — get same-day urgent help.\n\nIf the only symptom is stinging when you pee, you can also use pain when peeing. If you are stuck on which NHS door to use, see pharmacy, GP, 111 or A&E.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-urinary-tract-infection-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/urinary-tract-infection/",
    "title": "Urinary tract infection (UTI) — What is a UTI and what does it feel like?",
    "tokens": 790,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/urinary-tract-infection/): Urinary tract infection (UTI) — What is a UTI and what does it feel like?. A urinary tract infection is bacteria in the bladder, urethra or kidneys. Most UTIs are bladder infections, sometimes called cystitis. Typical symptoms are burning when peeing, needing to pee more often or urgently, cloudy urine, and low tummy pain. Older or frail people may become newly confused instead.\n\nNHS lists also include needing to pee at night, blood in the urine, and feeling tired or weak. Dark or smelly urine on its own often means you need more water. Children may have a high temperature, seem unwell, or start wetting again. Bacteria from the gut usually enter through the urethra. Women get bladder infections more often because that tube is shorter.\n\nFrequent urination without burning can be something else. Burning plus frequency plus cloudy urine is the classic bladder story.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/urinary-tract-infection/): Urinary tract infection (UTI) — Can I see a pharmacist first?. In England, Pharmacy First can assess uncomplicated UTI in eligible women, usually aged 16 to 64, who are not pregnant. A pharmacist can advise, and may supply the same kind of antibiotic a GP would, if you fit the pathway. Eligibility changes and not every pharmacy offers every pathway — ask rather than assuming you qualify.\n\nNHS advice is the same age band, and excludes pregnancy and breastfeeding. The pharmacist will check for kidney-infection signs, then treat, advise self-care, or send you on. Take a list of medicines and allergies, and say if this is your second infection in months.\n\nPharmacy First is an England service. Scotland has NHS Pharmacy First Scotland, Wales a Common Ailments Service, and Northern Ireland Pharmacy First NI — ask what your local pharmacist can do. Compare GPhC-registered pharmacies on Pick My Pharmacy.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/urinary-tract-infection/): Urinary tract infection (UTI) — Who needs a GP instead of a pharmacy?. See a GP, not only a pharmacy pathway, if you are a man, pregnant, under 16, 65 or older, using a catheter, or you keep getting UTIs. Recurrent usually means two in six months or three in a year. Diabetes, a weak immune system, or symptoms that worsen also need a GP or 111.\n\nNHS urgent-advice groups also include blood in the urine, pain in the back just under the ribs, and symptoms that worsen or do not improve within 48 hours of treatment or self-care. Men always need proper assessment. Pregnant people need a GP or midwife route. A GP may use a urine test and may prescribe antibiotics. NICE treats men, pregnant women and children as different from straightforward cystitis in a non-pregnant woman.\n\n| Who you are / what you notice | First sensible door | Skip the pharmacy pathway when |\n| --- | --- | --- |\n| Woman 16 to 64, not pregnant, typical bladder symptoms, otherwise well | Pharmacist (Pharmacy First in England, if eligible) | Fever, loin pain, confusion, catheter, or infections that keep returning |\n| Man, pregnant, child, 65 or older, catheter, diabetes, recurrent UTI | GP or NHS 111 | You feel very unwell — escalate rather than waiting for a routine slot |\n| Fever, loin pain, shivering, vomiting | Urgent GP or 111 the same day | You are confused or drowsy — that is 999 |\n| Confused, drowsy, difficulty speaking | 999 or A&E | Do not drive yourself if you are that unwell |",
    "category": "condition"
  },
  {
    "id": "condition-conditions-urinary-tract-infection-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/urinary-tract-infection/",
    "title": "Urinary tract infection (UTI) — When is it a kidney infection — and when is it 999?",
    "tokens": 719,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/urinary-tract-infection/): Urinary tract infection (UTI) — When is it a kidney infection — and when is it 999?. A kidney infection can start from a bladder UTI and needs prompt treatment. Red flags include fever or shivering, pain in the side or lower back (loin pain), feeling or being sick, and new confusion. Call 999 or go to A&E if you are confused, drowsy, or having difficulty speaking. Otherwise use urgent GP or 111 the same day.\n\nNHS kidney-infection pages also list muscle aching, diarrhoea, and a very low temperature. A child under two may only have a high temperature. Untreated kidney infection can lead to sepsis. Do not take ibuprofen for suspected kidney infection unless a clinician has said it is safe. A pharmacist can advise on paracetamol instead — follow the pack. Pregnancy with these symptoms needs urgent assessment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/urinary-tract-infection/): Urinary tract infection (UTI) — Do I always need antibiotics?. Not always. NICE guidance on lower UTI says some women who are not pregnant may be offered a short wait with self-care if symptoms are mild, because some infections settle. Many people still need a short course of antibiotics. Take the full course you are given. Do not use leftover antibiotics from a previous illness.\n\nA clinician may ask you to wait about 48 hours if mild symptoms might settle. That is a supervised decision, not a reason to ignore fever or loin pain. Burning with vaginal discharge, or pain after a new partner, may be thrush or an STI rather than a UTI. If infections keep returning, a GP can discuss further options — do not start leftover antibiotics from a previous illness.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/urinary-tract-infection/): Urinary tract infection (UTI) — What can I do while I wait for treatment?. Drink enough fluid to pass pale urine regularly, and rest. A pharmacist can advise on paracetamol for pain or a high temperature — follow the pack rather than guessing a dose. Avoid a lot of coffee, fruit juice or alcohol, which can irritate the bladder. Cranberry products are not a treatment once infection has started.\n\nNHS self-care also includes emptying the bladder fully and not holding on. Cystitis sachets do not replace assessment if you have red flags. Note when symptoms started, any blood, fever or back pain, and how many UTIs you have had this year.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/urinary-tract-infection/): Urinary tract infection (UTI) — Who is this page not for?. This page cannot diagnose you or prescribe. It is not for a child who is very unwell, a pregnant person with urinary symptoms, or anyone with fever and loin pain who should already be in an urgent queue. It is not an STI guide: pain after a new partner may still need sexual health testing.\n\nIt is also the wrong page if you have a urinary catheter and new confusion — that still needs clinical assessment, not a self-help article. If you are already on antibiotics and getting worse, do not finish the page: use 111 or 999 depending on how unwell you are.\n\nFor the wider “which building do I go to?” question, use pharmacy, GP, 111 or A&E.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-uterine-fibroids-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/uterine-fibroids/",
    "title": "Fibroids — Summary",
    "tokens": 461,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/uterine-fibroids/): Fibroids — Summary. \"Fibroid symptoms including heavy periods and pelvic pressure, how they are diagnosed, and treatment choices.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/uterine-fibroids/): Fibroids — Quick answer. \"Fibroids are non-cancerous growths in or around the womb. Many cause no symptoms; others cause heavy or painful periods, pelvic pressure, frequent urination, constipation or fertility problems. Treatment is only needed when symptoms affect health or daily life.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/uterine-fibroids/): Fibroids — Key facts. Fibroids are benign and often shrink after menopause.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/uterine-fibroids/): Fibroids — Key facts. Heavy bleeding can lead to iron-deficiency anaemia.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/uterine-fibroids/): Fibroids — Key facts. Medicines, procedures and surgery are selected around symptoms and fertility plans.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/uterine-fibroids/): Fibroids — When to see a GP. See a GP for very heavy or painful periods, persistent pelvic pressure, bleeding between periods or symptoms of anaemia. Seek urgent help for extremely heavy bleeding with dizziness, fainting, breathlessness or severe pain.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/uterine-fibroids/): Fibroids — Common symptoms. Possible symptoms include heavy or painful periods, abdominal or lower-back discomfort, pressure, needing to pee often, constipation and pain during sex.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/uterine-fibroids/): Fibroids — Diagnosis. Assessment may include examination, blood tests for anaemia and an ultrasound. Some people need hysteroscopy or MRI to clarify size and position.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/uterine-fibroids/): Fibroids — Treatment choices. Options range from medicines for bleeding and pain to uterine artery embolisation, myomectomy or hysterectomy. Decisions should include whether future pregnancy is important.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-verrucas-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/verrucas/",
    "title": "Verrucas — Summary",
    "tokens": 796,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/verrucas/): Verrucas — Summary. What verrucas are, how to treat warts on the feet at home, and when to see a GP or podiatrist.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/verrucas/): Verrucas — Quick answer. A verruca is a wart on the foot caused by a virus (HPV). It appears as a rough, flat spot, sometimes with black dots, and may be painful when you walk. Most verrucas clear without treatment within 2 years. Pharmacy treatments include salicylic acid gels and cryotherapy — see a GP if painful, spreading, or not improving after months.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/verrucas/): Verrucas — Key facts. Verrucas are warts on the soles of the feet — caused by human papillomavirus (HPV).\n\nHealthAnswers (https://healthanswers.co.uk/conditions/verrucas/): Verrucas — Key facts. Spread in warm, damp places — swimming pools and communal showers.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/verrucas/): Verrucas — Key facts. Most clear on their own within 2 years, especially in children.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/verrucas/): Verrucas — Key facts. Salicylic acid from a pharmacy is the main home treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/verrucas/): Verrucas — Key facts. Not usually serious — treatment is for pain or cosmetic reasons.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/verrucas/): Verrucas — When to see a GP. See a GP or podiatrist if a verruca is very painful and affecting walking, spreading rapidly, not improved after 3 months of pharmacy treatment, or you have diabetes or weakened immunity affecting the feet. People with diabetes should not self-treat foot lesions without professional advice — foot problems need careful assessment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/verrucas/): Verrucas — What is a verruca?. A verruca is a *wart on the foot — usually the sole or toes. It is caused by the human papillomavirus (HPV), the same virus family that causes warts on hands. Verrucas are very common, especially in children and young adults. They are not harmful* in most cases and often disappear without treatment as the immune system clears the virus.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/verrucas/): Verrucas — What verrucas look like. - a *flat, rough area on the sole — sometimes raised with hard skin over it\n- grey, brown or yellow colour\n- tiny black dots — clotted blood vessels, not \"roots\"\n- may be painful when walking — pressure on the verruca pushes it inward\n- skin lines (striations) go around* the verruca rather than through it\n\nVerrucas on weight-bearing areas (heel, ball of foot) hurt most.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/verrucas/): Verrucas — How verrucas spread. HPV spreads through:\n\n- *direct skin contact with a verruca\n- damp surfaces — swimming pool surrounds, communal showers, changing rooms\n- shared towels or footwear\n\nThe virus enters through tiny breaks in the skin. Warm, moist feet are vulnerable — which is why verrucas are common in swimmers.\n\nPrevent spread:\n- wear flip-flops in communal showers and pool areas\n- cover verrucas with a waterproof plaster* when swimming\n- do not share towels\n- do not pick at verrucas — this spreads the virus",
    "category": "condition"
  },
  {
    "id": "condition-conditions-verrucas-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/verrucas/",
    "title": "Verrucas — Do verrucas need treatment?",
    "tokens": 650,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/verrucas/): Verrucas — Do verrucas need treatment?. *Often not. Many verrucas — especially in children — clear within 6 months to 2 years without treatment. The immune system eventually recognises and eliminates the virus.\n\nTreat if:\n- painful and affecting walking\n- spreading to other parts of the foot\n- cosmetically bothersome\n- you have diabetes or weakened immunity* — foot lesions need professional assessment\n\nHealthAnswers (https://healthanswers.co.uk/conditions/verrucas/): Verrucas — Home treatment. *Salicylic acid — available from pharmacies as gels, paints, plasters or pads:\n\n1. soak foot in warm water for 5 minutes\n2. gently file dead skin with emery board (dedicated to verruca — do not use on healthy skin or share)\n3. apply salicylic acid as directed\n4. repeat daily or as instructed for up to 12 weeks\n\nSalicylic acid gradually destroys infected tissue. Persistence matters — stopping too early is the commonest reason for failure.\n\nCryotherapy (freezing) — pharmacy freeze sprays or GP/podiatrist liquid nitrogen. May need several sessions.\n\nDuct tape* — limited evidence but harmless to try — cover verruca with duct tape for 6 days, soak and file, repeat.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/verrucas/): Verrucas — When to see a GP or podiatrist. Seek professional advice if:\n\n- treatment has not worked after *3 months of consistent use\n- verruca is very painful or preventing normal activity\n- you have diabetes, peripheral neuropathy, or poor circulation — do not self-treat foot lesions\n- verruca is bleeding, changing appearance, or you are unsure of diagnosis\n- multiple verrucas* spreading rapidly\n\nGP treatments include stronger salicylic acid, cryotherapy, or referral for electrosurgery and other procedures.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/verrucas/): Verrucas — Verruca vs corn vs plantar fasciitis. *Corn — hard skin from pressure; skin lines continue through it; usually on bony points.\n\nVerruca — viral; skin lines deviate around it; black dots may be visible.\n\nPlantar fasciitis* — heel or arch pain without a visible lesion; worse first steps in morning.\n\nIf unsure, a pharmacist or podiatrist can distinguish them.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/verrucas/): Verrucas — Verrucas in children. Children often pick up verrucas at swimming lessons. Many clear without treatment — avoid aggressive treatment in young children unless causing significant pain. Salicylic acid is generally suitable from school age — check product age guidance.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/verrucas/): Verrucas — Will verrucas come back?. The same verruca usually does not recur once cleared, but you can catch HPV again from a new exposure. Immunity to one HPV type does not protect against all types.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-vertigo-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/vertigo/",
    "title": "Vertigo — Summary",
    "tokens": 778,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/vertigo/): Vertigo — Summary. A plain-English guide to vertigo — what causes the spinning sensation, what helps, and when to see a GP.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vertigo/): Vertigo — Quick answer. Vertigo is the sensation that you or your surroundings are spinning or moving when they are not. It is usually caused by a problem in the inner ear and is more unpleasant than dangerous. It often settles on its own, and treatment is available for the common causes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vertigo/): Vertigo — Key facts. Vertigo is a false sensation of spinning or movement.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vertigo/): Vertigo — Key facts. It is most often caused by an inner-ear problem.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vertigo/): Vertigo — Key facts. It is usually more unpleasant than dangerous and often settles.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vertigo/): Vertigo — Key facts. Treatments are available for the common causes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vertigo/): Vertigo — When to see a GP. See a GP if vertigo keeps coming back, is severe, or is affecting your daily life — they can look for the cause and suggest treatment. Call 999 or go to A&amp;E if vertigo comes with a sudden severe headache, slurred speech, weakness or numbness, double vision, drooping of the face, or difficulty walking — these can be signs of a stroke and need emergency care.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vertigo/): Vertigo — What is vertigo?. Vertigo is the false sensation that you, or the world around you, is spinning or moving. It is a symptom rather than a condition in itself, and is most often caused by a problem with the inner ear, which helps control your balance. Although it can be very unpleasant and disorientating, it is usually not dangerous.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vertigo/): Vertigo — How it feels. Vertigo can cause:\n\n- a spinning or tilting sensation\n- feeling off balance or unsteady\n- nausea or being sick\n- symptoms triggered or worsened by moving your head\n\nEpisodes can last seconds, minutes or longer, depending on the cause.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vertigo/): Vertigo — Common causes. Most vertigo comes from the inner ear. Common causes include:\n\n- *BPPV — brief spinning triggered by certain head movements\n- inner-ear infections (labyrinthitis or vestibular neuritis)\n- Ménière's disease* — vertigo with hearing changes and tinnitus\n\nLess commonly, vertigo is linked to problems in the brain, which is why new or unusual vertigo is worth having assessed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vertigo/): Vertigo — Treatment. Treatment depends on the cause. For some inner-ear causes, particularly BPPV, specific guided head movements can resolve symptoms quickly. Medicines can ease nausea or severe episodes. Many causes settle over days to weeks. A GP can examine you and recommend the right approach.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vertigo/): Vertigo — When to seek urgent help. Vertigo itself is usually harmless, but treat it as an emergency if it comes with a sudden severe headache, slurred speech, weakness or numbness, double vision, facial drooping, or difficulty walking — these can be signs of a stroke.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-vitamin-b12-deficiency-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/vitamin-b12-deficiency/",
    "title": "Vitamin B12 deficiency — Summary",
    "tokens": 774,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/vitamin-b12-deficiency/): Vitamin B12 deficiency — Summary. A plain-English guide to vitamin B12 deficiency — symptoms, causes and treatment.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitamin-b12-deficiency/): Vitamin B12 deficiency — Quick answer. Vitamin B12 deficiency means the body lacks a vitamin essential for healthy blood and nerves. It can cause tiredness, pins and needles, a sore tongue, low mood and memory problems. It is diagnosed with a blood test and treated effectively with B12 tablets or injections — and it matters to treat it early.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitamin-b12-deficiency/): Vitamin B12 deficiency — Key facts. B12 is essential for healthy red blood cells and nerves.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitamin-b12-deficiency/): Vitamin B12 deficiency — Key facts. Deficiency causes tiredness, pins and needles, and other varied symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitamin-b12-deficiency/): Vitamin B12 deficiency — Key facts. It is diagnosed with a simple blood test.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitamin-b12-deficiency/): Vitamin B12 deficiency — Key facts. Treatment with tablets or injections is effective — earlier is better.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitamin-b12-deficiency/): Vitamin B12 deficiency — When to see a GP. See a GP if you have persistent tiredness, pins and needles, a sore or red tongue, low mood, or memory problems — a blood test can check your B12. Don't self-treat with supplements before testing, as this can mask the diagnosis. See a GP promptly for worsening numbness, weakness or balance problems, because nerve symptoms recover best when treated early.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitamin-b12-deficiency/): Vitamin B12 deficiency — What is vitamin B12 deficiency?. Vitamin B12 is essential for making healthy red blood cells and keeping the nervous system working. A deficiency develops when the body cannot absorb enough B12 or the diet does not supply it. It is common — particularly in older people — and very treatable, but it deserves to be caught early because of its effects on the nerves.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitamin-b12-deficiency/): Vitamin B12 deficiency — Symptoms. B12 deficiency develops gradually and its symptoms are varied:\n\n- tiredness, lethargy and breathlessness\n- pins and needles\n- a sore, red or smooth tongue, or mouth ulcers\n- muscle weakness\n- low mood, irritability\n- problems with memory, concentration or balance\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitamin-b12-deficiency/): Vitamin B12 deficiency — What causes it. The most common cause is *pernicious anaemia*, an autoimmune condition that stops the gut absorbing B12. Other causes include a diet lacking B12 — it comes from meat, fish, eggs and dairy, so vegans need fortified foods or supplements — certain medicines, and gut conditions or surgery affecting absorption.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitamin-b12-deficiency/): Vitamin B12 deficiency — Diagnosis and treatment. A simple blood test makes the diagnosis. Treatment depends on the cause: if absorption is the problem, B12 *injections* (often lifelong) restore levels; if diet is the cause, high-dose tablets and dietary changes are usually enough. It is best not to self-treat with supplements before testing, as this can mask the diagnosis.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-vitamin-b12-deficiency-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/vitamin-b12-deficiency/",
    "title": "Vitamin B12 deficiency — Why early treatment matters",
    "tokens": 88,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/vitamin-b12-deficiency/): Vitamin B12 deficiency — Why early treatment matters. Blood-related symptoms recover fully with treatment. Nerve-related symptoms — numbness, weakness, balance trouble — also usually improve, but can become permanent if the deficiency is left untreated for a long time. Worsening nerve symptoms are a reason to see a GP promptly, not to wait.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-vitamin-d-deficiency-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/vitamin-d-deficiency/",
    "title": "Vitamin D deficiency — Summary",
    "tokens": 704,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/vitamin-d-deficiency/): Vitamin D deficiency — Summary. A plain-English guide to vitamin D deficiency — symptoms, who is at risk, testing and treatment in the UK.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitamin-d-deficiency/): Vitamin D deficiency — Quick answer. Vitamin D deficiency means low levels of the vitamin that helps bones, muscles and immune function. In the UK, many people are low — especially in winter — because sunlight is the main source. Symptoms include tiredness, bone pain and muscle weakness. Supplements are recommended for most UK adults in autumn and winter.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitamin-d-deficiency/): Vitamin D deficiency — Key facts. Vitamin D is made in the skin from sunlight — hard to get enough from food alone in the UK.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitamin-d-deficiency/): Vitamin D deficiency — Key facts. NHS advises all adults consider 10 micrograms (400 IU) daily in autumn and winter.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitamin-d-deficiency/): Vitamin D deficiency — Key facts. Deficiency can cause bone pain, muscle weakness and tiredness.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitamin-d-deficiency/): Vitamin D deficiency — Key facts. Severe long-term deficiency causes rickets in children and osteomalacia in adults.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitamin-d-deficiency/): Vitamin D deficiency — Key facts. People with dark skin, who cover their skin, or who stay indoors are at higher risk.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitamin-d-deficiency/): Vitamin D deficiency — When to see a GP. See a GP if you have persistent bone pain, muscle weakness, frequent falls, or symptoms of deficiency alongside risk factors — limited sun exposure, dark skin, malabsorption conditions, or obesity. A blood test confirms deficiency. Seek urgent help for severe bone pain in children or bowing of leg bones (possible rickets).\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitamin-d-deficiency/): Vitamin D deficiency — Why vitamin D matters in the UK. Vitamin D helps the body absorb calcium and phosphate — essential for *healthy bones, teeth and muscles. It also plays a role in immune function. In the UK, sunlight between April and September* is the main source — the body makes vitamin D in skin exposed to UVB rays. From October to March, the sun is too weak for most people to make enough, which is why deficiency is common.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitamin-d-deficiency/): Vitamin D deficiency — Symptoms of deficiency. Many people with low vitamin D feel *no symptoms. When symptoms occur, they may include:\n\n- tiredness and general aches\n- bone pain — especially lower back, pelvis, hips and legs\n- muscle weakness — difficulty climbing stairs or getting up from a chair\n- mood changes — low mood (research links deficiency to depression, though cause is unclear)\n- frequent infections\n\nSevere deficiency causes rickets in children (soft, bowing bones) and osteomalacia* in adults (bone pain and weakness from softened bones). These are uncommon in the UK today but still occur.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-vitamin-d-deficiency-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/vitamin-d-deficiency/",
    "title": "Vitamin D deficiency — Who is at higher risk",
    "tokens": 691,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/vitamin-d-deficiency/): Vitamin D deficiency — Who is at higher risk. - people with *darker skin — more melanin reduces vitamin D production\n- people who cover most of their skin outdoors for cultural or religious reasons\n- those who are housebound or in care homes\n- people with malabsorption — coeliac disease, Crohn's disease, after bariatric surgery\n- obesity — vitamin D is stored in fat and less available\n- older adults* — skin produces vitamin D less efficiently\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitamin-d-deficiency/): Vitamin D deficiency — NHS supplementation advice. Current UK guidance:\n\n- *All adults should consider 10 micrograms (400 IU) daily from October to March\n- At-risk groups should take supplements year-round\n- Breastfed babies need vitamin D drops from birth (formula is fortified)\n- Children aged 1–4* need 10 micrograms daily year-round\n\nSupplements are widely available from pharmacies and supermarkets. Vitamin D3 (cholecalciferol) is generally preferred over D2.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitamin-d-deficiency/): Vitamin D deficiency — Diagnosis and treatment. A GP may test vitamin D levels if you have symptoms and risk factors. Blood tests measure 25-hydroxyvitamin D:\n\n- *Deficient — usually below 25 nmol/L — treated with higher prescribed doses for 6–8 weeks, then maintenance\n- Insufficient — 25–50 nmol/L — maintenance supplementation\n- Sufficient* — above 50 nmol/L\n\nYou do not need a blood test before starting a standard preventive supplement.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitamin-d-deficiency/): Vitamin D deficiency — Food sources. Diet provides limited vitamin D:\n\n- oily fish — salmon, sardines, mackerel\n- egg yolks\n- fortified foods — some cereals, margarine, milk alternatives\n\nSunlight and supplements remain more important than diet alone in the UK climate.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitamin-d-deficiency/): Vitamin D deficiency — Safe supplementation. Stick to recommended doses. *Do not* take very high doses without medical supervision — excess vitamin D causes hypercalcaemia (high calcium), which can damage kidneys and bones. The NHS maintenance dose of 10 micrograms daily is safe for long-term use.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitamin-d-deficiency/): Vitamin D deficiency — Vitamin D and other conditions. Low vitamin D is associated with *tiredness and may contribute to muscle and bone pain mistaken for other conditions. Correcting deficiency sometimes improves symptoms, though tiredness has many causes — see our tiredness guide if symptoms persist after treatment.\n\nDeficiency is also linked to osteoporosis* risk in older adults alongside calcium intake and exercise.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitamin-d-deficiency/): Vitamin D deficiency — Getting sensible sun exposure. In summer, brief sun exposure on forearms and lower legs without sunscreen — about 10–15 minutes for lighter skin, longer for darker skin — helps maintain levels. Avoid burning. Balance sun exposure with skin cancer risk — supplements cover winter gaps safely.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-vitiligo-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/vitiligo/",
    "title": "Vitiligo — Summary",
    "tokens": 725,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/vitiligo/): Vitiligo — Summary. \"Vitiligo — causes of white skin patches, who it affects, NHS treatments including topical steroids and phototherapy, and living with the condition.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitiligo/): Vitiligo — Quick answer. Vitiligo is a long-term condition where pale white patches develop on the skin because pigment-producing cells (melanocytes) are destroyed. It can affect any part of the body including hair, and is not contagious or life-threatening. It affects roughly 1 in 100 people in the UK. Treatment can restore some colour in some patches — topical steroids, calcineurin inhibitors, and phototherapy are main NHS options. Sun protection is important as affected skin burns easily.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitiligo/): Vitiligo — Key facts. Vitiligo causes pale white patches when melanocytes stop producing pigment — not contagious or harmful.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitiligo/): Vitiligo — Key facts. Affects about 1 in 100 people — can start at any age but often before 30.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitiligo/): Vitiligo — Key facts. Autoimmune condition — more common with other autoimmune diseases such as thyroid disease and type 1 diabetes.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitiligo/): Vitiligo — Key facts. Face, hands, body folds, and areas around body openings are commonly affected.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitiligo/): Vitiligo — Key facts. Sun protection essential — depigmented skin has no natural UV protection and burns easily.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitiligo/): Vitiligo — When to see a GP. See a GP if you notice new white patches on your skin, if existing patches are spreading, or if vitiligo is affecting your confidence and daily life. A GP can confirm the diagnosis and refer to dermatology for treatment. Seek urgent advice if a patch changes rapidly in shape, bleeds, or develops a raised border — skin cancer is rare but possible in any skin. See a GP if you develop vitiligo alongside other autoimmune symptoms such as fatigue, weight change, or joint pain.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitiligo/): Vitiligo — Vitiligo — understanding white skin patches. *Vitiligo is a long-term skin condition causing pale white patches where the skin has lost its pigment. It happens when melanocytes — the cells producing melanin — are destroyed, most likely by an autoimmune process.\n\nVitiligo is not contagious, not painful, and not dangerous — but it can significantly affect appearance and confidence, particularly when patches are on the face, hands, or genitals*.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitiligo/): Vitiligo — Who gets vitiligo?. Around *1 in 100 people in the UK have vitiligo. It can start at any age but often appears before age 30. It affects all skin tones equally, though white patches are more visible on darker skin.\n\nVitiligo is more common in people with other autoimmune conditions* — thyroid disease, type 1 diabetes, and alopecia areata.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-vitiligo-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/vitiligo/",
    "title": "Vitiligo — Types of vitiligo",
    "tokens": 585,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/vitiligo/): Vitiligo — Types of vitiligo. *Non-segmental vitiligo — the most common type. Symmetrical patches on both sides of the body. Often starts on hands, feet, arms, face, or around body openings. May continue spreading.\n\nSegmental vitiligo — affects one area or side of the body. Starts earlier in life and usually stabilises within a year or two.\n\nFocal vitiligo* — a few patches in one area without clear pattern.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitiligo/): Vitiligo — What triggers patches?. The exact trigger is unknown. Possible factors include:\n\n- *Genetics — family history common\n- Autoimmune attack on melanocytes\n- Physical trauma — cuts, burns (Koebner phenomenon)\n- Stress — emotional or physical\n- Severe sunburn*\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitiligo/): Vitiligo — Diagnosis. A GP or dermatologist usually diagnoses vitiligo by *appearance — characteristic well-defined white patches. A Wood's lamp (UV light) can highlight depigmented areas. Blood tests may check for thyroid disease* and other autoimmune conditions. Biopsy is rarely needed.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitiligo/): Vitiligo — NHS treatment options. *Topical corticosteroids — potent creams applied to patches for a limited period — most effective on face and trunk.\n\nCalcineurin inhibitors — tacrolimus or pimecrolimus cream — useful on face and neck where steroids are less suitable long-term.\n\nPhototherapy — narrowband UVB light two to three times weekly at hospital — can repigment patches over months.\n\nCamouflage make-up — NHS referral to skin camouflage services for cosmetic cover.\n\nDepigmentation — for extensive vitiligo affecting most of the body, remaining pigmented skin can be lightened with monobenzone cream — permanent decision.\n\nJAK inhibitors* — ruxolitinib cream available in specialist settings for facial vitiligo.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitiligo/): Vitiligo — Sun protection. Depigmented skin has *no natural UV protection. Without sunscreen, patches burn easily and carry higher skin cancer risk. Use SPF 30+* broad-spectrum sunscreen, wear protective clothing, and avoid sunbeds.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/vitiligo/): Vitiligo — Living with vitiligo. Vitiligo is *not medically harmful* but the psychological impact is real. Support from dermatology teams, patient groups, and talking therapies helps. See psoriasis and eczema for other common skin conditions that may coexist or be confused with vitiligo initially.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-watering-eyes-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/watering-eyes/",
    "title": "Watering eyes and blocked tear ducts — Summary",
    "tokens": 735,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/watering-eyes/): Watering eyes and blocked tear ducts — Summary. Why eyes water, blocked tear ducts in babies and adults, and the treatments that help, reviewed by a consultant eye surgeon.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/watering-eyes/): Watering eyes and blocked tear ducts — Quick answer. Watering eyes happen when you make too many tears or your tears cannot drain away properly, often because the tear duct is blocked or narrowed. It is common in babies and in older adults. Many cases settle on their own or with simple measures, but a persistently blocked tear duct can be treated with a procedure or oculoplastic surgery to restore normal drainage.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/watering-eyes/): Watering eyes and blocked tear ducts — Key facts. Watering eyes are caused by too many tears or poor tear drainage.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/watering-eyes/): Watering eyes and blocked tear ducts — Key facts. Blocked tear ducts are common in babies and often clear by age 1.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/watering-eyes/): Watering eyes and blocked tear ducts — Key facts. In adults, a narrowed tear duct can cause a constantly watering eye.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/watering-eyes/): Watering eyes and blocked tear ducts — Key facts. A persistent blockage can be treated with a procedure or surgery.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/watering-eyes/): Watering eyes and blocked tear ducts — When to see a GP. See a GP if a watering eye is persistent or affecting your daily life. Seek urgent advice the same day if there is pain, redness or a tender swelling at the inner corner of the eye near the nose — this can be an infection of the tear sac (dacryocystitis) — or if you have any change in your vision.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/watering-eyes/): Watering eyes and blocked tear ducts — What causes watering eyes?. Tears keep the front of the eye healthy and then drain away through tiny channels at the inner corner of each eye into the nose. A watering eye happens when this balance is upset — either too many tears are made, or they cannot drain away properly.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/watering-eyes/): Watering eyes and blocked tear ducts — Too many tears. Ironically, dry or irritated eyes often water, because the irritation triggers a flood of tears. Wind, allergies, an eyelash rubbing the eye, or an eyelid that turns in or out can all cause watering of this kind.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/watering-eyes/): Watering eyes and blocked tear ducts — Poor drainage. If the tear-drainage channels are narrowed or blocked, tears spill over the lid instead of draining. This is common in babies, whose ducts are often not fully open at birth, and in older adults, where the ducts can narrow with age.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/watering-eyes/): Watering eyes and blocked tear ducts — Treatment. Treatment depends on the cause. Babies usually need only gentle massage and time. In adults, options range from treating the underlying irritation to oculoplastic and orbital surgery — such as an operation to create a new tear-drainage channel — when a blockage will not clear.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-watering-eyes-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/watering-eyes/",
    "title": "Watering eyes and blocked tear ducts — When to seek help",
    "tokens": 69,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/watering-eyes/): Watering eyes and blocked tear ducts — When to seek help. See a GP if watering is persistent or troublesome. Get *urgent* help for a painful, red, tender swelling at the inner corner of the eye, or for any change in your vision.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-weight-loss-and-obesity-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/weight-loss-and-obesity/",
    "title": "Weight loss and obesity — Summary",
    "tokens": 651,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/weight-loss-and-obesity/): Weight loss and obesity — Summary. Safe weight loss starts with small changes — and the NHS can help. What works, from diet to injections, and when to see a GP. Reviewed by UK doctors.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/weight-loss-and-obesity/): Weight loss and obesity — Quick answer. Safe weight loss is usually 0.5 to 1 kg (1 to 2 lb) per week through eating fewer calories than you burn, combined with more activity. NHS support includes GPs, weight management programmes, and — for some people with obesity — prescribed medicines or surgery. Quick-fix diets rarely work long term; sustainable habits matter most.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/weight-loss-and-obesity/): Weight loss and obesity — Key facts. BMI of 30 or above is classified as obese; 25 to 29.9 is overweight (lower thresholds apply for some ethnic groups).\n\nHealthAnswers (https://healthanswers.co.uk/conditions/weight-loss-and-obesity/): Weight loss and obesity — Key facts. A daily deficit of about 500 to 600 calories typically leads to 0.5 to 1 kg loss per week.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/weight-loss-and-obesity/): Weight loss and obesity — Key facts. NHS weight management tiers range from lifestyle advice to specialist services and surgery.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/weight-loss-and-obesity/): Weight loss and obesity — Key facts. Obesity increases risk of type 2 diabetes, heart disease, stroke, and some cancers.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/weight-loss-and-obesity/): Weight loss and obesity — Key facts. Unintentional weight loss is different — see our unexplained weight loss guide.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/weight-loss-and-obesity/): Weight loss and obesity — When to see a GP. See a GP if you want structured NHS weight loss support, have obesity with related conditions (diabetes, high blood pressure, sleep apnoea), or are considering weight loss medicines. See a GP urgently for unexplained weight loss — losing weight without trying needs investigation, not a diet plan. Children and pregnant women should not follow adult weight loss programmes without medical advice.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/weight-loss-and-obesity/): Weight loss and obesity — Weight loss — what the evidence actually says. Losing weight is one of the most searched health topics online — and one of the most misunderstood. *Safe, sustained weight loss happens when you consistently consume fewer calories than your body uses, combined with enough protein, activity, and sleep to preserve health. Extreme diets, unregulated supplements, and \"detox\" products are not supported by good evidence and often lead to regain.\n\nThis guide covers intentional weight loss for people who are overweight or obese. If you are losing weight without trying*, that is a different situation — see our unexplained weight loss guide and see a GP promptly.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-weight-loss-and-obesity-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/weight-loss-and-obesity/",
    "title": "Weight loss and obesity — Am I overweight? Understanding BMI",
    "tokens": 767,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/weight-loss-and-obesity/): Weight loss and obesity — Am I overweight? Understanding BMI. *Body mass index (BMI) is the standard NHS screening tool:\n\n| BMI | Classification (most white adults) |\n|---|---|\n| Below 18.5 | Underweight |\n| 18.5 to 24.9 | Healthy weight |\n| 25 to 29.9 | Overweight |\n| 30 and above | Obese |\n\nImportant: For Black, Asian and other minority ethnic groups, health risks increase at lower BMIs. The NHS uses overweight from 23 and obese from 27.5 for these groups.\n\nBMI is imperfect — it does not distinguish muscle from fat, and may misclassify very muscular people. Waist circumference* adds useful information: over 94cm (37 inches) for men or 80cm (31.5 inches) for women suggests increased visceral fat and health risk.\n\nA GP can assess your individual risk beyond BMI alone.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/weight-loss-and-obesity/): Weight loss and obesity — How much weight loss helps health. Even *5 to 10% of body weight — 5 to 10kg for someone weighing 100kg — improves:\n\n- blood sugar control and type 2 diabetes risk\n- blood pressure and cholesterol\n- joint pain (knees, hips)\n- sleep apnoea severity\n- fertility (including in PCOS*)\n- some cancer risks\n\nYou do not need to reach a \"perfect\" BMI to gain meaningful health benefits.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/weight-loss-and-obesity/): Weight loss and obesity — Safe rate of weight loss. *0.5 to 1 kg (1 to 2 lb) per week is the usual safe target — achieved through a daily calorie deficit of roughly 500 to 600 calories*.\n\nFaster loss may happen in the first weeks (partly water) but very low calorie diets without supervision carry risks: gallstones, muscle loss, electrolyte imbalance, and poor adherence.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/weight-loss-and-obesity/): Weight loss and obesity — What actually works — evidence-based approaches. ### Calorie deficit with balanced nutrition\n\nWeight loss requires eating *fewer calories than you burn. There is no way around this physics — but how you achieve the deficit matters for health and sustainability:\n\n- enough protein — roughly 0.8 to 1g per kg body weight daily helps preserve muscle\n- plenty of vegetables and fibre — fills you up on fewer calories\n- limit ultra-processed foods — often high in calories, low in satiety\n- reduce but do not necessarily eliminate foods you enjoy — total restriction often backfires\n\nNo single diet (keto, low-fat, intermittent fasting) is universally superior — adherence predicts success more than macronutrient ratio for most people.\n\n### Physical activity\n\nExercise alone rarely produces large weight loss without dietary change, but it:\n\n- preserves lean muscle during calorie deficit\n- improves cardiovascular health independently of weight\n- supports maintenance after loss\n- reduces visceral fat even when scale weight changes modestly\n\nNHS recommendation: 150 minutes moderate activity weekly (brisk walking counts) plus strength exercises twice weekly.\n\n### Behaviour and habits\n\nEvidence supports:\n\n- self-monitoring — food diaries, weekly weighing (same day, same conditions)\n- realistic goals — process goals (walk daily) not just outcome goals (lose 20kg)\n- sleep 7 to 9 hours — poor sleep increases hunger hormones\n- stress management — chronic stress affects eating patterns\n- social support* — groups, family involvement, NHS programmes",
    "category": "condition"
  },
  {
    "id": "condition-conditions-weight-loss-and-obesity-2",
    "sourceUrl": "https://healthanswers.co.uk/conditions/weight-loss-and-obesity/",
    "title": "Weight loss and obesity — NHS weight management — the tier system",
    "tokens": 791,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/weight-loss-and-obesity/): Weight loss and obesity — NHS weight management — the tier system. England uses a *four-tier model:\n\nTier 1 — Universal: Public health messaging, Better Health campaigns, apps.\n\nTier 2 — Lifestyle interventions: GP referral to community weight management programmes — typically 12 weeks of group support covering diet, activity, and behaviour. Free in many areas.\n\nTier 3 — Specialist multidisciplinary services: For complex obesity or failed tier 2 — dietitians, psychologists, physicians. May include very low calorie diets under supervision.\n\nTier 4 — Bariatric surgery:* Gastric band, sleeve, or bypass for severe obesity (typically BMI 40+, or 35+ with serious comorbidity) when other approaches have failed.\n\nAsk your GP what is available locally — provision varies by integrated care board (ICB).\n\nHealthAnswers (https://healthanswers.co.uk/conditions/weight-loss-and-obesity/): Weight loss and obesity — Weight loss medicines on the NHS. Prescription medicines are for adults with *obesity who meet criteria — not cosmetic weight loss for people already at healthy weight. See our weight loss medicines guide for detail on:\n\n- Orlistat — blocks fat absorption\n- Semaglutide (Wegovy) — GLP-1 injection reducing appetite\n- Tirzepatide (Mounjaro) — dual GLP-1/GIP agonist\n\nThese are used alongside* diet and activity, usually within tier 3 services. They are not first-line before structured lifestyle support for most people.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/weight-loss-and-obesity/): Weight loss and obesity — Very low calorie diets (VLCDs). *800 to 900 calories daily using formula products — used under medical supervision for:\n\n- rapid loss before bariatric surgery\n- type 2 diabetes remission* programmes (NHS \"soups and shakes\" pilots)\n- selected patients in tier 3 services\n\nNot appropriate without screening for eating disorders, pregnancy, certain medications, or heart conditions.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/weight-loss-and-obesity/): Weight loss and obesity — Common myths — the facts. *Myth: \"Starvation mode stops weight loss.\"\nFact: Metabolism slows somewhat with prolonged deficit, but weight loss continues if a genuine deficit exists. Plateaus happen — adjust intake or activity rather than assuming metabolic shutdown.\n\nMyth: \"Carbs make you fat.\"\nFact: Excess calories make you gain weight — whether from carbs, fat, or protein. Refined carbs are easy to overeat; whole grains support satiety and health.\n\nMyth: \"You must eat breakfast to lose weight.\"\nFact: Meal timing matters less than total intake for most people. Intermittent fasting works for some; others do better with regular meals. Choose what you can sustain.\n\nMyth: \"Detox teas and cleanses remove toxins.\"\nFact: Kidneys and liver detox the body. These products mainly cause water loss and often contain laxatives. No evidence for sustained fat loss.\n\nMyth: \"Spot reduction burns belly fat.\"*\nFact: You cannot choose where fat is lost. Abdominal exercises strengthen muscle but do not selectively burn belly fat.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/weight-loss-and-obesity/): Weight loss and obesity — Weight loss and specific conditions. *Type 2 diabetes: Weight loss improves blood sugar — remission is possible with significant loss in some people.\n\nPCOS: Even modest loss improves cycles, fertility, and insulin resistance.\n\nSleep apnoea: Weight loss reduces severity — sometimes curing mild cases.\n\nJoint pain: Less weight on knees and hips reduces pain and may delay surgery need.\n\nDepression:* Weight and mood interact both ways — address both; avoid shaming approaches.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-weight-loss-and-obesity-3",
    "sourceUrl": "https://healthanswers.co.uk/conditions/weight-loss-and-obesity/",
    "title": "Weight loss and obesity — When weight loss is not the answer",
    "tokens": 359,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/weight-loss-and-obesity/): Weight loss and obesity — When weight loss is not the answer. - *underweight (BMI below 18.5) — needs different support\n- eating disorders — restrictive dieting is harmful; seek specialist help\n- pregnancy and breastfeeding — weight loss programmes not appropriate\n- children — managed differently with paediatric referral; never put children on adult diets\n- unexplained weight loss* — medical investigation, not celebration\n\nHealthAnswers (https://healthanswers.co.uk/conditions/weight-loss-and-obesity/): Weight loss and obesity — Keeping weight off. Regain is common — biology pushes back after loss. Maintenance strategies:\n\n- continue some self-monitoring\n- stay active — 200 to 300 minutes weekly helps maintenance\n- accept a small regain (within 3kg) and respond early\n- use ongoing NHS or community support where available\n- consider maintenance-phase medicines if prescribed\n\nHealthAnswers (https://healthanswers.co.uk/conditions/weight-loss-and-obesity/): Weight loss and obesity — Getting started practically. 1. *See a GP if BMI is 30+ (or 27.5+ if Asian/Black ethnic background) or you have weight-related conditions\n2. Calculate a realistic target — 5 to 10% initial loss\n3. Track intake honestly for one to two weeks to understand current habits\n4. Make one or two changes — not ten simultaneously\n5. Move more — start with walking\n6. Ask about local tier 2 programmes* — free structured support\n\nWeight loss is a long-term health project, not a 12-week challenge. Progress is non-linear — weekly fluctuations are normal; trend over months matters.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-whooping-cough-0",
    "sourceUrl": "https://healthanswers.co.uk/conditions/whooping-cough/",
    "title": "Whooping cough — Summary",
    "tokens": 729,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/whooping-cough/): Whooping cough — Summary. \"Whooping cough causes coughing bouts that can last weeks. Babies can be very unwell. Use 111 or a GP. Call 999 if they turn blue or cannot breathe.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/whooping-cough/): Whooping cough — Quick answer. \"Whooping cough causes coughing bouts that can last weeks. Some people whoop; many babies and adults do not. Use 111 or a GP — especially for babies, pregnancy, or a cough that is getting worse. Vaccination in pregnancy and childhood protects infants. Call 999 if lips turn blue or grey, breathing is shallow, or a child has a fit.\"\n\nHealthAnswers (https://healthanswers.co.uk/conditions/whooping-cough/): Whooping cough — Key facts. Whooping cough often starts like a cold, then coughing bouts that are worse at night.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/whooping-cough/): Whooping cough — Key facts. Babies may not whoop — they can pause breathing or turn blue or grey.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/whooping-cough/): Whooping cough — Key facts. The cough can last several weeks or months.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/whooping-cough/): Whooping cough — Key facts. Vaccination in pregnancy and the childhood schedule protects babies.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/whooping-cough/): Whooping cough — Key facts. Stay off school or work until 48 hours after starting antibiotics, or three weeks after the cough started if not treated.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/whooping-cough/): Whooping cough — When to see a GP. Use NHS 111 or an urgent GP if a baby under 6 months has symptoms, a bad cough is getting worse, or you are pregnant and have been in contact with whooping cough. Call 999 or go to A&amp;E if lips, tongue, face or skin turn blue or grey, breathing is shallow or very hard, there is chest pain worse on breathing or coughing, or a child is having a fit.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/whooping-cough/): Whooping cough — Should I use this page, or get help now?. Use this page if a cough has turned into long bouts and you need 111 versus 999. Skip it and call 999 if lips or skin turn blue or grey, breathing is very hard, there is chest pain on breathing, or a child is having a fit. Babies can be very unwell even without a whoop.\n\nThis page cannot test for pertussis. Vaccination still matters for the next baby.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/whooping-cough/): Whooping cough — What is whooping cough and what does it feel like?. Whooping cough is a lung and airway infection that spreads easily. It often starts like a cold — runny nose and sore throat; a high temperature is uncommon. After about a week, coughing bouts last a few minutes and are worse at night. Some people whoop; young babies and some adults may not.\n\nThe cough can last weeks or months. Babies may pause breathing or turn blue or grey. That is 999, not a wait for a classic whoop on a video.",
    "category": "condition"
  },
  {
    "id": "condition-conditions-whooping-cough-1",
    "sourceUrl": "https://healthanswers.co.uk/conditions/whooping-cough/",
    "title": "Whooping cough — Should I use 111 or a GP?",
    "tokens": 775,
    "text": "HealthAnswers (https://healthanswers.co.uk/conditions/whooping-cough/): Whooping cough — Should I use 111 or a GP?. Yes, rather than waiting for the cough to name itself. Use 111 or an urgent GP if a baby under 6 months has symptoms, a bad cough is getting worse, or you are pregnant and have had contact. Antibiotics may be offered if the cough started within three weeks — they help stop spread.\n\nIn England, Scotland and Wales call 111 (NHS 24 in Scotland). In Northern Ireland there is no general 111 — use GP out-of-hours on nidirect.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/whooping-cough/): Whooping cough — How can I ease it at home?. Rest and drink plenty of fluids. Paracetamol or ibuprofen can ease discomfort — follow the pack. Do not give aspirin to children under 16. Do not expect cough syrup to stop the bouts. Keep unwell adults away from newborns. Find a GPhC-registered pharmacy on Pick My Pharmacy for pain relief — not as a substitute for 111.\n\nStay off school or work until 48 hours after starting antibiotics, or three weeks after the cough started if you have not had them.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/whooping-cough/): Whooping cough — Does vaccination still help?. Yes. NHS childhood immunisation includes whooping cough in the 6-in-1 vaccine and a preschool booster. If you are pregnant you should also have the vaccine, usually around 20 weeks, to protect the baby in the first weeks of life. Speak to your midwife or GP if it has not been offered.\n\nCroup is a barking cough over days. Whooping cough lasts weeks. Bronchiolitis is a baby chest infection, usually in winter. If you cannot tell, use 111.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/whooping-cough/): Whooping cough — When is it 999?. Call 999 or go to A&E if lips, tongue, face or skin turn blue or grey, breathing is shallow or very hard, there is chest pain worse on breathing or coughing, or a child is having a fit. Between bouts a child may look deceptively well — judge the worst moment, not the calm one.\n\nSee pharmacy, GP, 111 or A&E if you are stuck on the door. A lingering cough in a well older child after treatment still belongs with a GP if it is not settling.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/whooping-cough/): Whooping cough — How is whooping cough different from croup or a lingering cold?. Croup is a barking cough over a few days in young children, often worse at night. A cold cough eases within a couple of weeks. Whooping cough is bouts that can last weeks or months, sometimes with a whoop or vomiting after coughing. Adults may never whoop and still infect a baby.\n\nKeep coughing adults away from newborns. If a baby in the house is coughing, use 111 or 999 depending on colour and breathing — do not wait for a classic whoop. See a GP if you are pregnant and have had contact, even if your own cough seems mild.\n\nHealthAnswers (https://healthanswers.co.uk/conditions/whooping-cough/): Whooping cough — Who should skip this page?. Skip this page if a baby is already changing colour or not breathing properly — call 999. It is not a croup night, not a lingering cough after a cold in a well adult, and not a reason to delay the pregnancy vaccine. A cough lasting months after treatment still belongs with a GP if you are not recovering.",
    "category": "condition"
  },
  {
    "id": "symptom-symptoms-anxiety-symptoms-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/anxiety-symptoms/",
    "title": "Anxiety symptoms — Summary",
    "tokens": 731,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/anxiety-symptoms/): Anxiety symptoms — Summary. Anxiety causes persistent worry alongside physical symptoms such as palpitations and breathlessness; NHS talking therapies and medicines can help.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/anxiety-symptoms/): Anxiety symptoms — Quick answer. Anxiety is a feeling of worry or fear that affects both the body and the mind. When persistent worry starts to interfere with daily life, it may be an anxiety disorder. NHS talking therapies such as CBT, and medicines where needed, are effective treatments.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/anxiety-symptoms/): Anxiety symptoms — Key facts. Palpitations and breathlessness are common physical symptoms of anxiety.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/anxiety-symptoms/): Anxiety symptoms — Key facts. Generalised anxiety disorder (GAD) is characterised by chronic, ongoing worry.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/anxiety-symptoms/): Anxiety symptoms — Key facts. Panic attacks build to a peak rapidly, usually within minutes.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/anxiety-symptoms/): Anxiety symptoms — Key facts. Cognitive behavioural therapy (CBT) is the first-line treatment for anxiety.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/anxiety-symptoms/): Anxiety symptoms — Key facts. New chest pain should always be assessed to rule out a heart problem.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/anxiety-symptoms/): Anxiety symptoms — When to see a GP. See a GP if your anxiety is persistent or if you are avoiding situations because of it. Call 999 or go to A&amp;E for chest pain that has not been assessed, or if you have harmed yourself or are at risk of doing so. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/anxiety-symptoms/): Anxiety symptoms — What anxiety is. Anxiety is a normal response to stress that becomes a problem when it is exaggerated and long-lasting. When worry persists and starts to interfere with everyday life, it may be an anxiety disorder rather than ordinary stress.\n\nAnxiety is highly treatable, and effective support is available on the NHS.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/anxiety-symptoms/): Anxiety symptoms — Types of anxiety disorder. The main types of anxiety disorder are *generalised anxiety disorder (GAD), panic disorder, social anxiety and phobias*. Each follows a different pattern, but all can be treated.\n\nPhysical symptoms are often prominent, so many people notice palpitations or breathlessness before they recognise the anxiety behind them.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/anxiety-symptoms/): Anxiety symptoms — Self-help for anxiety. Breathing exercises, regular physical activity and good sleep can all help to reduce anxiety, and cutting down on caffeine often makes a difference. Mindfulness apps offer a practical way to build these habits into daily life.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/anxiety-symptoms/): Anxiety symptoms — How anxiety is treated on the NHS. Anxiety is treated with talking therapy, medication, or both together. Cognitive behavioural therapy (CBT) is the usual first-line treatment.\n\nYou can refer yourself directly to NHS talking therapies (IAPT) services without needing to see a GP first.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-back-pain-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/back-pain/",
    "title": "Back pain — Summary",
    "tokens": 763,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/back-pain/): Back pain — Summary. What causes back pain, what actually helps recovery, and the red flags that need urgent attention.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/back-pain/): Back pain — Quick answer. Back pain is extremely common and usually not caused by anything serious. Most episodes improve within a few weeks, and staying gently active helps recovery far more than bed rest. A small number of cases have warning signs that need urgent assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/back-pain/): Back pain — Key facts. Most back pain is \"non-specific\" — muscular and not serious.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/back-pain/): Back pain — Key facts. It usually improves within a few weeks.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/back-pain/): Back pain — Key facts. Staying gently active beats bed rest for recovery.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/back-pain/): Back pain — Key facts. A few red-flag symptoms need urgent assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/back-pain/): Back pain — When to see a GP. See a GP if back pain is not improving after a few weeks, is severe, or follows an injury. Seek emergency help (999 or A&amp;E) for back pain with numbness around the genitals or buttocks, loss of bladder or bowel control, weakness in the legs, or back pain with a high temperature, unexplained weight loss, or after a significant fall — these are rare but important warning signs.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/back-pain/): Back pain — Should I keep moving, see a GP, or go to A&E?. Most back pain is not serious, eases within a few weeks, and improves if you stay gently active. Skip this page and call 999 or go to A&E if you have saddle numbness, bladder or bowel change, weakness in both legs, chest pain, or pain after a serious accident. See a GP if home care is not helping.\n\nThis article is for ordinary, non-specific back pain and simple sciatica. It is not a plan for a broken bone, cancer, infection or cauda equina syndrome. If you are looking for those, you need urgent clinical assessment, not stretches.\n\nDo not drive to A&E if you might have an emergency. Ask someone to take you, or call 999.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/back-pain/): Back pain — Why does most back pain get better without a scan?. Most episodes come from muscles, ligaments and joints, not from a dangerous problem in the spine. Hurt does not equal harm. The NHS says the cause is not always obvious and it often gets better on its own. NICE advises against routine scans in a non-specialist setting.\n\nA pulled muscle is a common trigger. A slipped disc, sciatica or inflammatory arthritis can also cause back pain. Very rarely, a broken bone, cancer or infection is the cause. Clinicians look for those with questions and examination, not with an automatic MRI.\n\nScans often show disc bulges and wear that have nothing to do with today's pain. That is one reason NICE is cautious: a picture can frighten you into resting more, which slows recovery. Imaging is useful when it would change treatment, or when red flags suggest a specific disease.\n\nUnderstanding that your back is strong is part of the treatment. Fear of movement keeps people in chairs, and chairs make backs stiffer.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-back-pain-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/back-pain/",
    "title": "Back pain — What actually helps recovery at home?",
    "tokens": 435,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/back-pain/): Back pain — What actually helps recovery at home?. Keep doing daily activities as much as the pain allows. Use ice wrapped in a cloth for swelling, and heat for stiffness or spasm. Anti-inflammatory medicine such as ibuprofen may help if it is suitable for you. Walking, swimming, yoga or pilates can all help.\n\nThe NHS \"do\" list is short on purpose:\n\n- stay active\n- check painkillers with a pharmacist or GP\n- try ice, then heat, as comfort allows\n- use NHS back-pain exercises and stretches\n\nParacetamol on its own is not recommended for back pain, though it may be combined with another painkiller. That is NHS and NICE advice, not a suggestion to take more tablets than the packet allows.\n\nBuild up gradually. The first walks can be short. Sitting in one position for hours, including in bed, is usually less helpful than changing position and moving.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/back-pain/): Back pain — What should I not do with back pain?. Do not stay in bed for long periods. Do not wait for a scan before you start moving. Do not treat a belt, corset, or a borrowed strong painkiller as a plan. Do not ignore bladder, bowel or saddle-numbness symptoms. Do not assume every flare means damage.\n\nNICE also advises that NHS care should not rely on acupuncture, traction, or electrotherapy such as TENS or ultrasound as standard treatment for this kind of back pain. Manual therapy (massage and joint movement) may be offered, but as part of a package that includes exercise, not instead of it.\n\nGabapentinoids, other antiepileptics, oral steroids and benzodiazepines are not recommended by NICE for managing sciatica, because overall benefit has not been shown and there is evidence of harm. Do not start those from a leftover box.\n\nIf you have asthma, stomach ulcers, kidney disease or you are on blood-thinning medicine, do not start an anti-inflammatory without advice.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-back-pain-2",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/back-pain/",
    "title": "Back pain — When is back pain an emergency?",
    "tokens": 768,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/back-pain/): Back pain — When is back pain an emergency?. Call 999 or go to A&E if back pain comes with saddle numbness, bladder or bowel change, weakness in both legs, chest pain, or follows a serious accident. Ask for an urgent GP appointment or NHS 111 if you feel feverish or generally unwell, or severe pain starts suddenly.\n\nThe NHS also treats as an emergency any loss of feeling around the genitals or anus, difficulty peeing, peeing or pooing yourself, pain, tingling, weakness or numbness in both legs, and changes in sexual function such as not being able to get or keep an erection or not being able to orgasm. Do not wait to see whether those settle overnight.\n\n| Situation | Where to go | Why |\n| --- | --- | --- |\n| Saddle numbness, cannot pee, lose control of bladder or bowels, weakness in both legs | 999 or A&E | Possible cauda equina syndrome |\n| Back pain after a car accident or other major trauma | 999 or A&E | Possible fracture or other serious injury |\n| Back pain with chest pain | 999 or A&E | Needs emergency assessment |\n| Fever, shivers, feeling systemically unwell | Urgent GP or 111 | Possible infection |\n| Unexplained weight loss, a lump, a change in back shape, pain worse at night | GP (sooner if you are very unwell) | Needs examination for a specific cause |\n| Ordinary lower back pain, still able to walk, no red flags | Home care, then GP or MSK service if it lingers | Most likely non-specific pain |\n\nThe NHS also lists pain that does not improve after rest, pain worse at night, pain worse when sneezing, coughing or pooing, and pain from the top of the back between the shoulders as reasons to see a GP. Upper back pain is less typical of simple muscular strain and should not be ignored.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/back-pain/): Back pain — What if the pain goes down my leg?. Pain travelling from the lower back or buttock down one leg, often with tingling, may be sciatica. It is usually a disc irritating a nerve. Keep moving and see a GP if it is not settling. If both legs are affected, or you have saddle numbness, that is an emergency.\n\nSciatica can be severe and still recover without surgery. Coughing and sneezing may briefly sharpen the pain. That is unpleasant, not automatically a reason for an MRI.\n\nIf symptoms persist, physiotherapy and time are the usual NHS path. Surgery is considered when non-surgical treatment has not improved pain or function and scans match the symptoms — a specialist decision.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/back-pain/): Back pain — What can the NHS offer if it is not settling?. If pain is severe or not improving after a few weeks, a GP may prescribe painkillers and suggest group exercise, physiotherapy, or manual therapy as part of an exercise package. In many areas you can self-refer to an NHS musculoskeletal service. Surgery is only for specific problems that have not responded.\n\nSee a GP if:\n\n- home care for a few weeks has not helped\n- pain stops day-to-day activities\n- you are struggling to cope\n- you have lost weight without trying\n- there is a lump, swelling, or a change in the shape of your back\n- pain is worse at night or comes from the upper back\n\nAsk what local MSK pathways exist. Waiting for a perfect diagnosis before you start a walking plan usually costs you time.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-back-pain-3",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/back-pain/",
    "title": "Back pain — Do I need painkillers, physiotherapy or both?",
    "tokens": 488,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/back-pain/): Back pain — Do I need painkillers, physiotherapy or both?. You often need both movement and enough pain relief to allow that movement. Painkillers are a bridge, not the treatment. Physiotherapy and group exercise are the treatments most likely to help pain that keeps returning. Check which painkiller is safe for you, and do not use paracetamol as your only medicine for back pain.\n\nA pharmacist is a good first conversation about ibuprofen, gels, and whether you should avoid anti-inflammatories. A physiotherapist can set a graded activity plan. CBT is sometimes used to help people cope with persistent pain, but recent NICE updates have changed how psychological programmes are recommended, so follow what your local service currently offers.\n\nIf work is affected, ask about a fit note that encourages adjusted duties rather than weeks off on the sofa. Returning to ordinary life, even in a smaller way, is the recovery.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/back-pain/): Back pain — How should I sleep, sit and go back to work?. You do not need to find a perfect mattress before you start recovering. Change position often, keep short walks going, and ask for adjusted duties rather than a long spell in bed. Stop any stretch that clearly worsens the pain and get advice. Ordinary chairs and ordinary beds are fine for most people.\n\nThe NHS points to specific back stretches and to activities such as walking, swimming, yoga and pilates. A video from an NHS physiotherapist is a reasonable starting point if you have no red flags. If a movement sharply increases leg weakness, bladder symptoms or saddle numbness, stop and seek emergency care.\n\nAt work, sitting all day in one posture is often harder than light duties that let you change position. A phased return usually beats a dramatic rest-then-collapse cycle. If your employer has occupational health, use it. If not, a GP or physiotherapist can still write practical limits — how long to sit, when to walk, what not to lift — without implying that your back is fragile.\n\nHeat after you have been still, and ice after a sharp flare, are comfort tools. They do not replace walking. If pain is not settling after a few weeks of this approach, that is the moment for MSK services, not the moment to buy a brace.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-bleeding-after-sex-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/bleeding-after-sex/",
    "title": "Bleeding after sex — Summary",
    "tokens": 504,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/bleeding-after-sex/): Bleeding after sex — Summary. \"Causes of bleeding after sex or between periods, STI and cervical checks, and why postmenopausal bleeding needs assessment.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bleeding-after-sex/): Bleeding after sex — Quick answer. \"Bleeding after sex is often caused by cervical changes, dryness, polyps, contraception or infection, but it should be checked if unexplained or recurring. Arrange a GP or sexual-health appointment. Any bleeding after menopause needs assessment even if it happens once.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bleeding-after-sex/): Bleeding after sex — Key facts. Pregnancy, STI risk, contraception and cervical-screening history help guide assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bleeding-after-sex/): Bleeding after sex — Key facts. Cervical screening is not a diagnostic test for current symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bleeding-after-sex/): Bleeding after sex — Key facts. Heavy bleeding with severe pain, dizziness or pregnancy possibility needs urgent help.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bleeding-after-sex/): Bleeding after sex — When to see a GP. Arrange a GP or sexual-health appointment for unexplained bleeding after sex or between periods. Get urgent help for heavy bleeding, severe or one-sided pelvic pain, fainting, pregnancy with pain or bleeding, or serious illness. Report any postmenopausal bleeding promptly.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bleeding-after-sex/): Bleeding after sex — Common causes. Possible causes include cervical ectropion, polyps, vaginal dryness, hormonal contraception, pregnancy-related changes and sexually transmitted infections.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bleeding-after-sex/): Bleeding after sex — Assessment. A clinician may offer a pregnancy test, STI testing and examination of the vagina and cervix. Further tests depend on age, bleeding pattern and findings.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bleeding-after-sex/): Bleeding after sex — When to act faster. Heavy bleeding, severe pain, dizziness, fainting or possible pregnancy can indicate a more urgent problem. Use NHS 111 or emergency services according to severity.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-bleeding-in-pregnancy-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/bleeding-in-pregnancy/",
    "title": "Bleeding in pregnancy — Summary",
    "tokens": 531,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/bleeding-in-pregnancy/): Bleeding in pregnancy — Summary. \"What spotting or bleeding during pregnancy can mean, who to contact by stage, and emergency signs such as severe pain or collapse.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bleeding-in-pregnancy/): Bleeding in pregnancy — Quick answer. \"Bleeding in pregnancy is not always caused by a serious problem, but it should be assessed. Contact your maternity service, early-pregnancy unit, GP or NHS 111 according to your stage of pregnancy. Heavy bleeding, severe one-sided pain, shoulder-tip pain, dizziness or collapse requires emergency help.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bleeding-in-pregnancy/): Bleeding in pregnancy — Key facts. Note the amount, colour, clots, pain and pregnancy stage.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bleeding-in-pregnancy/): Bleeding in pregnancy — Key facts. Bleeding can have cervical, placental, miscarriage or ectopic causes.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bleeding-in-pregnancy/): Bleeding in pregnancy — Key facts. Anti-D may be relevant for some rhesus-negative people after bleeding.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bleeding-in-pregnancy/): Bleeding in pregnancy — When to see a GP. Contact maternity services or NHS 111 for any bleeding in pregnancy. Call 999 for heavy bleeding, severe abdominal or shoulder-tip pain, fainting, collapse, marked paleness or serious breathing difficulty.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bleeding-in-pregnancy/): Bleeding in pregnancy — Information to have ready. Tell the service how many weeks pregnant you are, whether the pregnancy location has been confirmed, the amount and colour of bleeding, any clots, pain, dizziness and your blood group if known.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bleeding-in-pregnancy/): Bleeding in pregnancy — Possible assessment. Depending on stage and symptoms, assessment can include examination, ultrasound, pregnancy-hormone blood tests and checking the baby's heartbeat.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bleeding-in-pregnancy/): Bleeding in pregnancy — Do not rely on symptoms alone. Normal pregnancy, miscarriage, ectopic pregnancy and placental problems can overlap. A professional assessment is the safe way to decide next steps.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-bloating-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/bloating/",
    "title": "Bloating — Summary",
    "tokens": 692,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/bloating/): Bloating — Summary. Bloating is a swollen, tight feeling in the tummy, usually caused by swallowed air, certain foods, constipation or IBS, and often eases with diet changes.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bloating/): Bloating — Quick answer. Bloating — a swollen, tight tummy — is usually caused by swallowed air, certain foods, constipation or irritable bowel syndrome. It often improves with dietary changes and regular bowel habits. Persistent bloating, weight loss or blood in stools needs a GP review.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bloating/): Bloating — Key facts. Eating too fast, fizzy drinks and chewing gum increase swallowed air.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bloating/): Bloating — Key facts. IBS and food intolerances are common causes of bloating.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bloating/): Bloating — Key facts. Constipation often causes bloating that eases after a bowel movement.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bloating/): Bloating — Key facts. Persistent bloating in women may rarely signal ovarian cancer — do not ignore ongoing symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bloating/): Bloating — Key facts. Probiotics help some people with bloating, but the evidence varies.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bloating/): Bloating — When to see a GP. See a GP if bloating persists for three weeks or more, is getting worse, or occurs with unexplained weight loss, blood in poo, or difficulty eating. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bloating/): Bloating — What is bloating?. Bloating is a feeling of fullness, tightness or visible swelling in the abdomen. It is extremely common and usually not serious, though it can be uncomfortable and affect confidence.\n\nUnderstanding triggers helps most people manage symptoms effectively without unnecessary tests.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bloating/): Bloating — Common causes of bloating. Swallowed air from eating quickly, chewing gum or fizzy drinks distends the stomach. *Constipation traps gas and causes bloating relieved by passing stool.\n\nIrritable bowel syndrome (IBS)* causes bloating with altered bowel habit. Food intolerances such as lactose or coeliac disease may also play a role.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bloating/): Bloating — Managing bloating at home. Eat smaller, regular meals and chew thoroughly. Increase fibre gradually and drink enough fluids to support bowel regularity.\n\nGentle exercise aids gut motility. Peppermint tea or oil may ease IBS-related bloating for some people.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bloating/): Bloating — When to see a GP about bloating. Persistent bloating for three weeks or more, especially with weight loss, appetite loss, or change in bowel habit, should be assessed.\n\nWomen with ongoing bloating and pelvic discomfort should mention this to a GP — early investigation of ovarian conditions improves outcomes.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-blood-in-poo-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/blood-in-poo/",
    "title": "Blood in poo — Summary",
    "tokens": 688,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-poo/): Blood in poo — Summary. \"Unexplained rectal bleeding in adults needs a GP. Piles are common but should not be assumed. Heavy bleeding, collapse or black tarry stool can be 999.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-poo/): Blood in poo — Quick answer. \"Blood in poo may be bright red on the paper or mixed in the stool, or look black and tarry. Piles and fissures are common, but unexplained rectal bleeding in adults needs a GP on a 2-week-wait pathway — do not assume piles. Call 999 for heavy bleeding, collapse, or black tarry stool if you feel very unwell.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-poo/): Blood in poo — Key facts. Unexplained rectal bleeding in adults should be assessed by a GP, not assumed to be piles.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-poo/): Blood in poo — Key facts. Bright red blood on the paper often comes from the anus or lower rectum.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-poo/): Blood in poo — Key facts. Black tarry stools can mean bleeding higher in the gut and need urgent help if you are unwell.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-poo/): Blood in poo — Key facts. A change in bowel habit, weight loss or anaemia alongside bleeding raises concern.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-poo/): Blood in poo — Key facts. You will be invited to bowel screening according to your UK nation's programme.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-poo/): Blood in poo — Key facts. Heavy bleeding, collapse, or feeling very unwell with black stool is 999.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-poo/): Blood in poo — When to see a GP. See a GP for any unexplained blood in poo — even once. Unexplained rectal bleeding in adults is assessed on a 2-week-wait pathway when cancer is a possibility. Call 999 for large amounts of blood, collapse or fainting, severe tummy pain, or black tarry stools if you feel very unwell. Use NHS 111 if you are unsure and not in immediate danger. In Northern Ireland use GP out-of-hours via nidirect.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-poo/): Blood in poo — Should I use this page, or skip it?. Use this page if you have seen blood in the toilet or on the paper and need to know whether to book a GP or call 999. Skip it and call 999 for heavy bleeding, collapse, or black tarry stool if you feel very unwell. This page cannot tell piles from bowel cancer.\n\nUnexplained rectal bleeding in adults is 2-week-wait territory with a GP. Do not wait for a screening kit to arrive, and do not assume cream from the chemist has answered the question.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-blood-in-poo-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/blood-in-poo/",
    "title": "Blood in poo — What might the blood look like?",
    "tokens": 721,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-poo/): Blood in poo — What might the blood look like?. Bright red blood on the paper, dripping into the bowl, or coating the stool often comes from the anus or lower rectum. Haemorrhoids and fissures are common in that pattern. Blood mixed through the stool, or maroon stool, still needs investigation rather than a guess from the colour alone.\n\nBlack, sticky, foul-smelling tar-like stools can mean bleeding higher in the gut. If you feel faint or very unwell with that, it is 999, not a cream from the chemist. Describe whether the blood is on the surface or mixed — that detail helps the GP.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-poo/): Blood in poo — What commonly causes it?. Piles are swollen veins that bleed bright red, often with itching or a lump. A fissure is a small tear that stings as stool passes, often with constipation. Diverticular pouches, ulcerative colitis or Crohn’s, polyps, and bowel cancer can also bleed. Several of those can coexist.\n\nIrritable bowel syndrome does not usually cause blood. If you have been told you have IBS and then see blood, that is a new problem. Iron-deficiency anaemia with bleeding is a reason to investigate, not to take iron and forget it.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-poo/): Blood in poo — Why does a GP need to see unexplained bleeding?. Because piles and cancer can look the same from the toilet bowl. In adults, unexplained rectal bleeding is assessed with cancer in mind and may be referred on a 2-week-wait pathway. That is a speed of assessment, not a verdict, and it exists so people are not left hoping it was “just piles”.\n\nA GP may examine you, arrange blood tests, and refer for colonoscopy or another camera test. Take a list of medicines, including blood thinners and ibuprofen. Embarrassment is normal; this is routine work for GPs.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-poo/): Blood in poo — What about screening kits?. Bowel screening looks for hidden blood using a home FIT kit. In England, people are currently invited from ages 50 to 74. You will be invited according to your UK nation’s programme — ages and timing are not identical everywhere. Complete the kit when it arrives rather than leaving it on the fridge.\n\nA positive kit needs follow-up. It does not mean cancer. Visible blood still needs a GP even if your last screening kit was negative. Screening is not a substitute for symptoms, and symptoms are not a reason to skip the kit when it comes.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-poo/): Blood in poo — When is it 111 or 999?. Book a GP for any unexplained blood, including a single episode, rather than waiting to see if it happens again. Use 111 in England, Scotland and Wales if you cannot get a prompt appointment; Northern Ireland uses GP out-of-hours via nidirect.\n\nCall 999 for heavy bleeding, collapse or fainting, severe tummy pain, or black tarry stools if you feel very unwell. Do not drive if you feel faint. Ordinary streaks with known piles still need review if they are new or changing.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-blood-in-poo-2",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/blood-in-poo/",
    "title": "Blood in poo — Do NHS doors differ across the UK?",
    "tokens": 235,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-poo/): Blood in poo — Do NHS doors differ across the UK?. Call 111 in England, Scotland and Wales if you need urgent advice and are not in immediate danger; Northern Ireland uses GP out-of-hours via nidirect rather than a general 111 service. Pharmacy schemes and what is free also vary by nation and local area, so ask rather than assuming last year's rule still applies.\n\n999 is the same emergency number everywhere. A sexual health clinic, GP or pharmacist in any UK nation can still start the right pathway even if the branding of the minor-illness scheme is different. Take a list of medicines and allergies with you.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-poo/): Blood in poo — Who should skip this page?. Skip this page if you are already bleeding heavily or feeling faint — call 999. It is not a piles-cream shopping list, not a screening-age calculator for every nation, and not a cancer diagnosis. If constipation is the only long-term issue and there is no blood, start from constipation instead.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-blood-in-urine-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/blood-in-urine/",
    "title": "Blood in urine — Summary",
    "tokens": 739,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-urine/): Blood in urine — Summary. Blood in urine (haematuria) can be caused by infection, kidney stones or, rarely, bladder or kidney cancer — see a GP the same day, even if it stops.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-urine/): Blood in urine — Quick answer. Blood in urine (haematuria) may appear pink, red or brown, or be found only on a urine test. Causes range from urine infections and kidney stones to — rarely — bladder or kidney cancer. See a GP the same day for visible blood in urine, especially if you are over 45 or smoke — urgent assessment rules out serious causes.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-urine/): Blood in urine — Key facts. Blood may be visible (pink, red, brown urine) or invisible — found only on testing.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-urine/): Blood in urine — Key facts. UTIs, kidney stones and exercise are common benign causes of blood in urine.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-urine/): Blood in urine — Key facts. Visible blood in urine without pain still needs same-day GP assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-urine/): Blood in urine — Key facts. Bladder cancer is rare but more likely in smokers and people over 45.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-urine/): Blood in urine — Key facts. Never ignore blood in urine, even if it happens once and then stops.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-urine/): Blood in urine — When to see a GP. See a GP the same day if you see blood in your urine — even once, even if it stops and even without pain. Call 999 if you cannot pass urine at all, have severe pain with blood, or feel very unwell with fever and blood in urine. Same-day assessment is especially important if you are over 45, smoke, or have persistent or recurring blood.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-urine/): Blood in urine — Blood in urine always needs checking. Blood in urine — haematuria — means red blood cells are present. It may be *visible (the urine looks pink, red or brown) or non-visible (found only on a dipstick or laboratory test). Even a single episode of visible blood, or blood that appears once and stops, warrants same-day GP assessment* because serious conditions — including bladder and kidney cancer — can be the cause.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-urine/): Blood in urine — What you might notice with blood in urine. You might notice:\n\n- your urine looks *pink, red or tea-coloured\n- there are blood clots in your urine (this is less common)\n- you see no change at all, and blood is found on a routine urine test at the GP\n\nBlood at the start of urination may suggest a urethral or prostate source, while blood throughout the stream may indicate a bladder or kidney origin. Blood at the end* may suggest a problem at the bladder neck or prostate. A GP interprets the pattern alongside test results.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-blood-in-urine-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/blood-in-urine/",
    "title": "Blood in urine — Common causes of blood in urine",
    "tokens": 706,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-urine/): Blood in urine — Common causes of blood in urine. A *urinary tract infection (UTI) causes burning when passing urine and needing to go frequently, sometimes with blood. UTIs are more common in women.\n\nKidney stones cause severe pain in the back or side together with blood in the urine. See our kidney stones guide for more detail.\n\nExercise-induced haematuria can follow long-distance running or intense exercise and causes temporary blood in the urine. It is a diagnosis of exclusion, meaning other causes must be ruled out first.\n\nAn enlarged prostate in men can cause blood alongside urinary symptoms, typically over the age of 50. Kidney inflammation (glomerulonephritis) may cause blood in the urine together with swelling and high blood pressure.\n\nSome medicines, particularly anticoagulants (blood thinners), increase the risk of bleeding, but they do not explain blood in the urine without another underlying cause.\n\nBladder or kidney cancer often causes painless* visible blood. It is more common in smokers and in people over 45, and early diagnosis improves treatment success.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-urine/): Blood in urine — When blood in urine is an emergency. Call 999 if:\n\n- you cannot pass urine at all (retention)\n- you have severe pain with blood and feel very unwell\n- you have fever, rigors and blood in your urine with flank pain, which may indicate a kidney infection\n\nSee a GP *the same day* for any visible blood — even without pain, and even if it happens only once.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-urine/): Blood in urine — What assessment for blood in urine involves. A GP will usually arrange several tests. *Urine tests check for infection, blood and protein, and blood tests check kidney function.\n\nImaging, such as an ultrasound or CT scan, examines the kidneys and urinary tract. A cystoscopy* — a camera examination of the bladder — may also be recommended, especially if you are over 45, smoke, or have persistent blood.\n\nThe assessment is structured to find treatable causes quickly.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-urine/): Blood in urine — Do not ignore blood in urine. Many people delay seeking help because the blood appeared once and then stopped, or because there is no pain. *Painless visible haematuria* is a classic presentation of bladder cancer, and early detection saves lives. Same-day GP assessment is the right response every time.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-urine/): Blood in urine — Blood in urine and anticoagulants. If you take warfarin, apixaban or a similar medicine and notice blood in your urine, see a GP the same day. Do not stop your anticoagulant without medical advice — but the bleeding still needs investigation.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blood-in-urine/): Blood in urine — Conditions related to blood in urine. If you also have burning when urinating and need to go frequently, a *UTI may be the cause — but this still needs confirmation. Flank pain with blood suggests kidney stones*. A GP connects your symptoms to the right tests.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-blurred-vision-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/blurred-vision/",
    "title": "Blurred vision — Summary",
    "tokens": 765,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/blurred-vision/): Blurred vision — Summary. Blurred vision is often caused by needing new glasses, dry eyes, migraine or diabetes — sudden blurring with pain or vision loss needs emergency care.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blurred-vision/): Blurred vision — Quick answer. Blurred vision means your sight is out of focus and can be caused by needing new glasses, dry eyes, migraine or high blood sugar. Sudden blurring in one or both eyes, especially with eye pain, flashing lights or curtain-like vision loss, needs emergency assessment — these can signal retinal detachment or stroke.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blurred-vision/): Blurred vision — Key facts. Refractive errors such as long or short sight are very common causes of blurring.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blurred-vision/): Blurred vision — Key facts. Diabetes can cause rapid vision changes when blood sugar is high.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blurred-vision/): Blurred vision — Key facts. Migraine aura may cause temporary blurred or zigzag vision.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blurred-vision/): Blurred vision — Key facts. Sudden painless vision loss in one eye needs same-day assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blurred-vision/): Blurred vision — Key facts. Flashing lights and floaters with blurred vision may indicate retinal detachment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blurred-vision/): Blurred vision — When to see a GP. See a GP or optician for gradual blurring or if you need an updated prescription. Call 999 or go to A&amp;E for sudden vision loss, severe eye pain, double vision with headache, or vision changes with weakness or speech problems. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blurred-vision/): Blurred vision — Understanding blurred vision. Blurred vision means objects appear out of focus. It may affect one or both eyes and can develop gradually or suddenly.\n\nThe cause ranges from simple refractive error to serious eye or neurological conditions — timing and associated symptoms guide urgency.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blurred-vision/): Blurred vision — Common causes of blurred vision. Uncorrected *short-sightedness or long-sightedness and presbyopia (age-related reading blur) are very common. Dry eyes and conjunctivitis cause intermittent blurring.\n\nMigraine may cause temporary visual disturbance. Diabetes* affects vision through blood sugar changes and retinal disease.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blurred-vision/): Blurred vision — Self-care and routine eye tests. Have regular eye tests — every two years for most adults, more often if you have diabetes or glaucoma risk.\n\nTake screen breaks using the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/blurred-vision/): Blurred vision — Emergency warning signs with blurred vision. Sudden vision loss, new double vision, severe eye pain, or blurred vision with headache and weakness need urgent care.\n\nFlashing lights, a shower of new floaters, or a dark shadow across vision may indicate retinal detachment — attend A&E or eye casualty immediately.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-breast-lump-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/breast-lump/",
    "title": "Breast lump — Summary",
    "tokens": 736,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/breast-lump/): Breast lump — Summary. Most breast lumps are benign — cysts and fibroadenomas are common — but any new breast lump, thickening or nipple change needs GP assessment within two weeks.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/breast-lump/): Breast lump — Quick answer. A breast lump is a swelling or thickening in the breast tissue, and most breast lumps are not cancer — cysts and fibroadenomas are common, especially under 40. Any new lump, nipple discharge, skin change or persistent breast pain needs GP assessment within two weeks. The NHS breast screening programme checks women aged 50 to 71.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/breast-lump/): Breast lump — Key facts. Most breast lumps are benign — but every new lump needs medical assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/breast-lump/): Breast lump — Key facts. Breast cancer can present as a painless lump — do not wait for pain.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/breast-lump/): Breast lump — Key facts. Know what is normal for you and check your breasts regularly for changes.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/breast-lump/): Breast lump — Key facts. The NHS Breast Screening Programme invites women aged 50 to 71 every three years.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/breast-lump/): Breast lump — Key facts. Men can get breast cancer too — though it is much less common.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/breast-lump/): Breast lump — When to see a GP. See a GP within 2 weeks for any new lump, thickening, or change in breast tissue, nipple discharge (especially blood-stained), nipple inversion, persistent breast pain, rash or dimpling of skin, or swelling in the armpit. You may be referred on a fast-track pathway. Call 999 only for acute severe illness — breast lumps need urgent GP assessment, not A&amp;E, unless otherwise advised.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/breast-lump/): Breast lump — Most breast lumps are not cancer — but all need checking. Finding a *breast lump is worrying, but most breast lumps are benign (not cancer). Cysts, fibroadenomas and areas of normal lumpy breast tissue are common, especially in premenopausal women. However, breast cancer can present as a painless lump, so every new change needs GP assessment* — usually within two weeks.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/breast-lump/): Breast lump — Breast changes to report to a GP. See a GP if:\n\n- you find a *new lump or an area of thickening in the breast or armpit\n- your breast changes in size or shape\n- there is nipple discharge, especially blood-stained or clear discharge from one nipple\n- your nipple turns inward (inversion) when it was previously normal\n- the skin changes, with dimpling, puckering, redness or a rash on the nipple\n- you have persistent breast pain, which is usually not cancer but needs assessment if it continues\n- there is swelling in the armpit or around the collarbone\n\nPain alone is rarely cancer, but do not assume a painless lump is harmless*.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-breast-lump-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/breast-lump/",
    "title": "Breast lump — Common benign causes of breast lumps",
    "tokens": 724,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/breast-lump/): Breast lump — Common benign causes of breast lumps. A *fibroadenoma is a smooth, firm, mobile lump that is common in women under 30. A breast cyst is a fluid-filled sac that can be tender and may change size with the menstrual cycle.\n\nFibrocystic change causes general lumpiness, often in both breasts, linked to hormonal cycles. A lipoma is a soft, fatty lump under the skin.\n\nA breast abscess* is a painful, hot, red area that comes with fever. It needs antibiotics and sometimes drainage.\n\nA GP or breast clinic assesses the characteristics of a lump — its size, mobility and consistency — and arranges imaging.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/breast-lump/): Breast lump — Warning signs of breast cancer. Breast cancer may cause a *hard, irregular lump that feels fixed to the tissue, although this is not always the case. A painless lump is the most common presentation.\n\nOther possible signs include skin dimpling with an \"orange peel\" appearance, nipple changes such as discharge, inversion or an eczema-like rash (Paget's disease), and one breast becoming larger or changing shape.\n\nEarly breast cancer is often too small to feel, which is why mammography screening* matters.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/breast-lump/): Breast lump — What happens when you see a GP about a breast lump. A GP examines both breasts and armpits and, if needed, refers you to a *breast clinic on an urgent pathway — you are usually seen within two weeks.\n\nAt the breast clinic you may have a clinical examination, a mammogram (a breast X-ray, which is less useful in very young, dense breasts), an ultrasound (used especially under 40 or for dense tissue), and a biopsy if imaging shows anything of concern.\n\nMost people referred to a breast clinic do not have cancer* — but fast assessment provides either reassurance or an early diagnosis.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/breast-lump/): Breast lump — NHS breast screening. Women aged *50 to 71 in England are invited for mammography screening every 3 years, even without symptoms. Screening finds cancer early, before lumps can be felt.\n\nScreening does not replace symptom reporting — always see a GP about changes between screens. Some areas offer screening from age 47, so check your local programme details.\n\nWomen at higher risk*, such as those with a strong family history or BRCA gene carriers, may start screening earlier through specialist programmes.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/breast-lump/): Breast lump — Checking your breasts. Get to know what is *normal for you. Look at and feel your breasts regularly — many women check monthly after their period — and report any change promptly rather than waiting for the next screening appointment. Remember that breast tissue extends into the armpit, so check there too.\n\nThere is no evidence that rigorous self-examination reduces breast cancer deaths, but breast awareness* — knowing what is normal for you — helps you notice change early.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/breast-lump/): Breast lump — Breast pain. *Cyclical breast pain linked to periods is common and usually benign. Non-cyclical persistent pain*, especially in one area, should be assessed if it lasts more than a few weeks.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-breast-lump-2",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/breast-lump/",
    "title": "Breast lump — Men and breast lumps",
    "tokens": 219,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/breast-lump/): Breast lump — Men and breast lumps. Breast cancer in men is *rare — about 400 UK cases a year — but real. Any lump under the nipple, nipple discharge or nipple change in a man needs GP assessment. Gynaecomastia*, or enlarged breast tissue, is a common benign cause and often affects both sides.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/breast-lump/): Breast lump — Breast changes after menopause. New breast symptoms after menopause, especially a new lump, need *prompt assessment*. Postmenopausal bleeding is a separate urgent symptom — see a GP the same day if it occurs.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/breast-lump/): Breast lump — Do not wait to get a breast lump checked. Embarrassment or fear can delay diagnosis. GPs and breast clinics see breast symptoms every day — early assessment saves lives when cancer is present, and provides reassurance when it is not.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-breast-pain-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/breast-pain/",
    "title": "Breast pain — Summary",
    "tokens": 504,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/breast-pain/): Breast pain — Summary. \"Common causes of breast pain, measures that may help, and breast changes that need urgent GP or NHS 111 assessment.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/breast-pain/): Breast pain — Quick answer. \"Breast pain is commonly related to periods, pregnancy, menopause, medicines or pain referred from the chest wall. Pain by itself is unlikely to be breast cancer, but persistent pain or pain with a lump, nipple discharge, skin dimpling, shape change, heat or redness needs assessment.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/breast-pain/): Breast pain — Key facts. Period-related pain often affects both breasts before a period.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/breast-pain/): Breast pain — Key facts. A supportive, correctly fitted bra and suitable pain relief may help.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/breast-pain/): Breast pain — Key facts. Evening primrose oil and vitamin E have little evidence for benefit.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/breast-pain/): Breast pain — When to see a GP. See a GP if pain persists or self-care does not help. Ask for urgent assessment or call NHS 111 for a hard fixed lump, bloody nipple discharge, breast-shape change, dimpled skin, nipple inversion, or a red hot swollen breast with fever or shivering.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/breast-pain/): Breast pain — Common patterns. Cyclical pain often affects both sides and settles after a period. Non-cyclical pain may come from pregnancy, menopause, medicines, infection or the chest wall.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/breast-pain/): Breast pain — Self-care. Wear a well-fitted bra and use paracetamol, ibuprofen or pain-relief gel only if suitable. Keep a symptom and menstrual-cycle note to identify patterns.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/breast-pain/): Breast pain — Changes to check. Do not wait for routine screening if you notice a new lump, nipple discharge or inversion, skin dimpling, breast-shape change or persistent focal pain.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-bruising-easily-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/bruising-easily/",
    "title": "Bruising easily — Summary",
    "tokens": 794,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/bruising-easily/): Bruising easily — Summary. Easy bruising is often caused by ageing skin or blood-thinning medicines; unexplained bruises, bleeding gums or prolonged bleeding need GP blood tests.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bruising-easily/): Bruising easily — Quick answer. Easy bruising means bruises appear after minor bumps or with no clear cause. It becomes more common with age, as skin thins, and with blood-thinning medicines such as warfarin, DOACs and aspirin. Unexplained bruising, bleeding gums or prolonged bleeding should be checked by a GP, who may arrange blood tests.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bruising-easily/): Bruising easily — Key facts. Skin becomes thinner with age, so bruises appear more easily after minor bumps.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bruising-easily/): Bruising easily — Key facts. Anticoagulant medicines such as warfarin and DOACs make bruising more likely.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bruising-easily/): Bruising easily — Key facts. Platelet disorders such as ITP are a rare cause of easy bruising.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bruising-easily/): Bruising easily — Key facts. Report large or unexplained bruises to your GP if you take warfarin or a DOAC.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bruising-easily/): Bruising easily — Key facts. Support is available if you are worried that bruising is caused by abuse.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bruising-easily/): Bruising easily — When to see a GP. See a GP if you have unexplained bruising, bleeding gums, nosebleeds that are hard to stop, or bruises that keep appearing without injury. Call 111 for urgent advice if you take warfarin or a DOAC and develop a large unexplained bruise, or after a significant head injury. Call 999 or go to A&amp;E for a non-blanching rash with fever, heavy uncontrolled bleeding, or a head injury with confusion, severe headache or vomiting while on blood thinners.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bruising-easily/): Bruising easily — What easy bruising means. Bruising easily becomes more common with age and in people who take anticoagulant (blood-thinning) medicines. The pattern of bruising — where bruises appear, how large they are and whether there are other bleeding symptoms — helps a GP decide whether tests are needed.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bruising-easily/): Bruising easily — Causes of easy bruising. The most common causes of easy bruising are *ageing skin and medicines such as aspirin, warfarin and DOACs. Blood disorders such as ITP and leukaemia* are less common causes.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bruising-easily/): Bruising easily — Self-care for easy bruising. You can reduce bruising by taking simple steps to avoid bumps and knocks. If you take an anticoagulant, never stop it without medical advice, even if the bruising bothers you.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/bruising-easily/): Bruising easily — Tests for unexplained bruising. If bruising is unexplained, a GP will usually arrange a full blood count (FBC) and clotting tests. Widespread bruising that appears suddenly needs urgent assessment.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-chest-pain-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/chest-pain/",
    "title": "Chest pain — Summary",
    "tokens": 775,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/chest-pain/): Chest pain — Summary. What chest pain can mean, the emergency signs to act on immediately, and common non-serious causes.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/chest-pain/): Chest pain — Quick answer. Chest pain has many causes, from muscle strain and heartburn to heart problems. Because it can signal a heart attack, sudden chest pain should be taken seriously. Call 999 immediately for chest pain that spreads to the arms, back, neck or jaw, or comes with sweating, breathlessness or feeling sick.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/chest-pain/): Chest pain — Key facts. Heartburn and reflux — burning pain, often after eating or lying down.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/chest-pain/): Chest pain — Key facts. Muscle strain — pain that worsens when you move or press the area.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/chest-pain/): Chest pain — Key facts. Anxiety or panic — tightness with a racing heart and fast breathing.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/chest-pain/): Chest pain — Key facts. Heart problems — pressure-like pain that needs emergency assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/chest-pain/): Chest pain — When to see a GP. Call 999 immediately if chest pain spreads to your arms, back, neck or jaw; comes with sweating, breathlessness, nausea or feeling faint; feels heavy, tight or pressure-like; or does not go away — these can be signs of a heart attack. Do not drive yourself. If advised, chew an aspirin while waiting. For chest pain that comes and goes, or pain you are unsure about, see a GP urgently or call 111 — chest pain should never simply be ignored.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/chest-pain/): Chest pain — Should I use this page, or skip it?. If you have chest pain right now that is tight, squeezing, spreading, or comes with sweating, sickness or breathlessness, skip this page and call 999. Do not drive yourself. If the pain has already settled and you are trying to work out GP versus 111 versus “wait and see”, stay and use the comparison below.\n\nMost chest pain is not a heart attack. Some is. You cannot reliably tell the difference from a description on a screen, which is why the first rule is to rule out the emergency, then think about reflux, muscle strain or anxiety.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/chest-pain/): Chest pain — Which chest pain is an emergency?. Call 999 if you get sudden chest pain or discomfort that does not go away. The NHS says it can feel like squeezing, pressure, burning or indigestion. Also call if pain spreads to an arm, neck, jaw, stomach or back, or if chest pain comes with sweating, sickness, light-headedness or breathlessness.\n\nOther 999 clues from NHS heart-attack guidance include severe difficulty breathing, skin or lips looking pale, blue or grey (on brown or black skin this may be clearer on the palms), or someone who has passed out and is not responding. Women, and people with diabetes, sometimes have less “classic” pain and more nausea, unusual tiredness or breathlessness. Treat that seriously.\n\nDo not wait to see if it “eases after a cup of tea”. Do not ask a relative to drive you to A&E unless 999 has told you there is no alternative. Ambulance crews can start treatment on the way.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-chest-pain-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/chest-pain/",
    "title": "Chest pain — What should I do while waiting for an ambulance?",
    "tokens": 180,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/chest-pain/): Chest pain — What should I do while waiting for an ambulance?. Sit and rest in a comfortable position, knees bent, back supported if you can — on the floor or a chair. If you think this is a heart attack and you have aspirin and are not allergic, NHS advice is to take it while you wait. If you have angina and carry GTN spray, use it as you have been taught.\n\nKeep checking the person is awake and breathing. If they stop responding and stop breathing normally, start CPR and use a defibrillator if one is nearby. The 999 call handler will talk you through this.\n\nIf you are the one in pain, unlock the door if you can and keep the phone with you. Chewing aspirin is a 999-directed step, not a substitute for calling.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-chest-pain-2",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/chest-pain/",
    "title": "Chest pain — What else commonly causes chest pain?",
    "tokens": 645,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/chest-pain/): Chest pain — What else commonly causes chest pain?. Once you are not in the middle of an emergency, reflux, muscle strain and anxiety are more common than a heart attack. Heartburn often follows a meal. A strained chest wall hurts when you press or twist. Panic can cause tightness with a racing heart. None of these should be assumed during sudden severe pain.\n\nHeartburn may come with bitter fluid in the throat or a bloated, full feeling. Muscle or rib strain often follows unaccustomed exercise or an injury and is worse when you breathe in. Anxiety, depression or a panic attack can add sweating and dizziness to the tightness.\n\nA chest infection, pneumonia or pleurisy tends to hurt more on breathing in, often with a cough, coloured phlegm and a high temperature. Shingles can start as a tingling patch of skin, then a blistering rash in a stripe. None of these should be self-diagnosed during sudden severe pain.\n\nHeart-related causes that are not always an immediate collapse include pericarditis (often sharp pain worse lying down or on a deep breath) and angina (usually triggered by walking, cold or stress, and easing with rest). A clot in the lung (pulmonary embolism) can cause chest pain with sudden breathlessness — that is also an emergency pattern, not a “see how it is in the morning” pattern.\n\n<table>\n  <thead>\n    <tr>\n      <th>What you notice</th>\n      <th>Who to contact</th>\n      <th>Why</th>\n    </tr>\n  </thead>\n  <tbody>\n    <tr>\n      <td>Sudden chest tightness, pressure, burning or indigestion-type pain that does not go away; pain into an arm, neck, jaw or back; pain with sweating, sickness or breathlessness</td>\n      <td>999</td>\n      <td>Possible heart attack — needs immediate hospital treatment</td>\n    </tr>\n    <tr>\n      <td>Known angina that does not settle after rest and your usual GTN as instructed; pain at rest; attacks getting worse</td>\n      <td>999</td>\n      <td>Unstable symptoms can be a heart attack</td>\n    </tr>\n    <tr>\n      <td>Chest pain that comes and goes, or went away quickly but you are still worried; sudden extra breathlessness; palpitations with chest pain</td>\n      <td>NHS 111 or urgent GP</td>\n      <td>Needs assessment the same day, not a routine slot in a fortnight</td>\n    </tr>\n    <tr>\n      <td>Tender spot after exercise, typical heartburn after a large meal, or panic symptoms you recognise — and no emergency features</td>\n      <td>GP or pharmacist if it keeps happening</td>\n      <td>Still get checked if it is new, severe, or you are unsure</td>\n    </tr>\n  </tbody>\n</table>",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-chest-pain-3",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/chest-pain/",
    "title": "Chest pain — What if the pain comes and goes?",
    "tokens": 639,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/chest-pain/): Chest pain — What if the pain comes and goes?. See a GP if chest pain comes and goes, or if it went away quickly but you remain worried. Call NHS 111 if you cannot get a prompt appointment. Pain on walking or in the cold that eases with rest can be angina. That pattern still needs assessment — it is not a reason to wait and see.\n\nThe NHS says angina attacks usually last less than 10 minutes and should stop after rest or your angina medicine. Timing is a clue, not a stopwatch to delay 999 when pain is still there and you feel unwell.\n\nIf you already have angina, follow your written plan. The NHS says to rest, use GTN, and take another dose after 5 minutes if the first did not help — and to call 999 if you still have symptoms 5 minutes after the second dose. Also call 999 if diagnosed angina suddenly happens at rest or feels worse than your usual pattern.\n\nYou are more likely to have a heart cause if you smoke, live with obesity, have high blood pressure, diabetes or high cholesterol, or a close family member had a heart attack or angina under 60. Those facts change how urgently a GP investigates. They do not give anyone a free pass to ignore sudden severe pain.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/chest-pain/): Chest pain — Heartburn versus heart — can I tell at home?. Not safely. Reflux pain is often related to meals and lying down, and may come with a sour taste. Heart-attack pain can feel identical to indigestion. If the discomfort is sudden, does not settle, or arrives with sweating, nausea or breathlessness, treat it as a heart problem until professionals say otherwise.\n\nAntacids that briefly take the edge off do not prove it was reflux. People have delayed 999 because a mint “helped a bit”. If you need this article to argue yourself out of calling, call.\n\nAfter a clear emergency assessment, persistent heartburn is worth a GP review. Our heartburn and acid reflux page covers that calmer conversation — it is the wrong page while you are still in pain.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/chest-pain/): Chest pain — What happens if it is taken seriously?. In an ambulance or emergency department you may have an ECG and blood tests. Further tests can include an echocardiogram or an angiogram if a heart attack is likely. That process exists because waiting for pain to “declare itself” costs heart muscle.\n\nIf it is not a heart attack, you should still leave with a working explanation or a follow-up plan. Recurring unexplained pain is not something to get used to. Anxiety after a scare is common; if chest tightness keeps arriving with panic, that is treatable too — but only after the dangerous causes have been considered.\n\nIf low mood or fear after a heart scare is overwhelming, your GP can help, and Samaritans are available on 116 123.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-chest-pain-4",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/chest-pain/",
    "title": "Chest pain — When is this page NOT the right thing to read?",
    "tokens": 166,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/chest-pain/): Chest pain — When is this page NOT the right thing to read?. Do not read this page instead of calling 999 if you have emergency chest-pain features, if someone has collapsed, or if you cannot get your breath. It is also the wrong page if you need a full heart-attack recovery guide, a known-angina action plan in writing from your cardiology team, or help for coughing up blood.\n\nIf your main problem is heartburn without alarm features, or panic attacks you already recognise, use those condition pages after you are sure you do not need emergency care. When you are uncertain, NHS 111 can triage; when you are frightened and the pain is new and severe, 999 is the correct number.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-constipation-symptom-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/constipation-symptom/",
    "title": "Constipation — Summary",
    "tokens": 714,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/constipation-symptom/): Constipation — Summary. Constipation is usually caused by low fibre, inactivity or medicines and often improves with diet changes; a new change in bowel habit over 50 needs a GP check.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/constipation-symptom/): Constipation — Quick answer. Constipation means passing stools less often than usual, or finding them hard or difficult to pass. Most cases improve with more fibre, plenty of fluids and regular activity. See a GP if your bowel habit suddenly changes, especially over the age of 50, or if there is blood in your stool.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/constipation-symptom/): Constipation — Key facts. A diet low in fibre is one of the most common causes of constipation.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/constipation-symptom/): Constipation — Key facts. Some medicines, including opioid painkillers, commonly cause constipation.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/constipation-symptom/): Constipation — Key facts. Laxatives are generally safe to use for short periods.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/constipation-symptom/): Constipation — Key facts. A bowel obstruction is a medical emergency that needs immediate hospital care.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/constipation-symptom/): Constipation — Key facts. A new change in bowel habit after the age of 50 should be investigated.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/constipation-symptom/): Constipation — When to see a GP. See a GP if constipation is persistent, or if it comes with blood in your stool, weight loss or severe pain. Call 999 or go to A&amp;E if you are vomiting and cannot pass stool or wind. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/constipation-symptom/): Constipation — What constipation means. Constipation is very common and is usually related to lifestyle factors such as diet and activity levels. A change in your usual bowel habit, however, always needs a review with a GP.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/constipation-symptom/): Constipation — Causes of constipation. The most common causes of constipation are a *low-fibre diet, inactivity and medicines such as opioid painkillers. Conditions such as irritable bowel syndrome (IBS) and hypothyroidism* can also cause constipation.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/constipation-symptom/): Constipation — Self-care for constipation. Eating more fibre, drinking plenty of fluids, staying active and keeping a regular toilet routine all help to prevent and relieve constipation. Try to respond to the urge to go rather than putting it off.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/constipation-symptom/): Constipation — When constipation needs medical attention. See a GP if you notice blood in your stool, unexplained weight loss, or signs of bowel obstruction such as vomiting while unable to pass stool or wind — obstruction is an emergency. If you are eligible for NHS bowel screening, take part when invited.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-cough-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/cough/",
    "title": "Cough — Summary",
    "tokens": 674,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/cough/): Cough — Summary. \"Most coughs are viral and settle in about 3 weeks. Coloured mucus does not automatically mean antibiotics. Call 999 for severe breathlessness, chest pain or blue lips. See a GP if a cough lasts over 3 weeks, or you have blood, weight loss or voice change.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/cough/): Cough — Quick answer. \"Most coughs are viral and settle in about 3 weeks. Yellow or green mucus does not automatically mean you need antibiotics. Call 999 for severe breathlessness, chest pain, or lips or face turning blue. See a GP if a cough lasts more than 3 weeks, you cough up blood, you lose weight without trying, or your voice changes and stays changed.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/cough/): Cough — Key facts. Most coughs are viral and usually settle within about 3 weeks.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/cough/): Cough — Key facts. Yellow or green mucus does not automatically mean you need antibiotics.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/cough/): Cough — Key facts. Call 999 for severe breathlessness, chest pain, or blue lips or face.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/cough/): Cough — Key facts. See a GP if a cough lasts more than 3 weeks, or you have blood, unexplained weight loss, or a lasting voice change.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/cough/): Cough — Key facts. A pharmacist can advise on self-care; follow the pack, not a forum dose.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/cough/): Cough — When to see a GP. See a GP if a cough lasts more than 3 weeks, you are losing weight without trying, your voice has changed and stays changed, or you have a weakened immune system. Ask for urgent GP care or NHS 111 if the cough is rapidly worse, you feel very unwell, you have chest pain, you find it hard to breathe, or you cough up blood. Call 999 for severe breathlessness, chest pain, or lips or face turning blue.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/cough/): Cough — Should I use this page, or skip it?. Use this page if you have a new cough and need how long it should last, whether coloured mucus needs antibiotics, and when to see a GP. Skip it and call 999 for severe breathlessness, chest pain, or blue lips. Use urgent GP or 111 if you cough up blood or feel very unwell.\n\nThis page cannot tell you whether you have pneumonia. It is a UK door-chooser for a symptom almost everyone gets. If the main problem is tight, spreading chest pain, stop reading and call 999.\n\nIf you already know this is a common cold, you still need the three-week rule and the red flags below. If you live with asthma or COPD, use your action plan as well as this page.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-cough-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/cough/",
    "title": "Cough — How long should a cough last?",
    "tokens": 697,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/cough/): Cough — How long should a cough last?. Most coughs are viral, often from a cold or flu, and settle within about three weeks. NHS advice is that a cough usually clears on its own within three to four weeks. There is usually no need to see a GP in that window if you are otherwise well. A cough lasting more than three weeks should be checked.\n\nThe cough often outlasts the sore throat and fever. Airways stay irritable while they heal. That lingering phase is miserable and still usually viral. Rest and fluids do more than a hunt for a stronger bottle.\n\nA cough that keeps returning, or never really leaves, is a different story from a single winter virus. So is a cough in someone having chemotherapy, or living with poorly controlled diabetes — NHS lists a weakened immune system as a reason to see a GP sooner.\n\nWhooping-cough-type spasms, a cough after a choking episode, or a cough in a baby who is not feeding are not “wait three weeks” problems. Use 111 or 999 depending on how hard they are working to breathe.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/cough/): Cough — Does coloured mucus mean I need antibiotics?. No. Yellow or green mucus is common with viral infections and does not by itself mean you need antibiotics. NICE guidance on acute cough advises against routine antibiotics for most people. A GP may still prescribe them if they think you have a bacterial infection or you are at higher risk of complications.\n\nGOV.UK advice from the old Public Health England campaign is the same: green phlegm or snot is not always a bacterial infection that needs antibiotics. Colour comes from cells in the mucus, not from a traffic-light system for prescriptions.\n\nPeople with COPD are a partial exception: a change to green sputum can mean an infection in that group and should be assessed, using the plan you were given. Recurrent chest infections also need a GP, not another winter of leftover tablets.\n\nHow unwell you are matters more than the colour. Breathlessness, chest pain, confusion, coughing blood, or a cough that is rapidly worse are the prompts — not mustard versus lime.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/cough/): Cough — What can I try at home or with a pharmacist?. Rest and drink fluids. Stay home if you have a high temperature or feel too unwell for normal activities. A pharmacist can advise on paracetamol or ibuprofen — follow the pack. Honey and lemon in warm water is sometimes used, but not honey for babies under one. Evidence for cough bottles is limited.\n\nNHS pages also note that decongestants and cough medicines containing codeine will not stop your cough. Some cough medicines should not be given to children under 12. Ask the pharmacist rather than sharing an adult bottle.\n\nParacetamol or ibuprofen can ease aches and a high temperature if they are suitable for you. Pregnancy, stomach ulcers, some asthma, kidney, heart or liver problems are reasons to check first. Use the lowest amount that helps, for the shortest time, as the pack describes.\n\nStopping smoking helps a cough settle. That is treatment, not a lecture. If heartburn is the pattern — worse at night or after meals — see heartburn and acid reflux rather than buying a third linctus.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-cough-2",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/cough/",
    "title": "Cough — When should I see a GP — and when is it 999?",
    "tokens": 780,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/cough/): Cough — When should I see a GP — and when is it 999?. See a GP if a cough lasts more than three weeks, you lose weight without trying, or you have a weakened immune system. Ask for urgent GP or NHS 111 help if the cough is rapidly worse, you feel very unwell, you have chest pain, you struggle to breathe, or you cough up blood.\n\nCall 999 for severe breathlessness, chest pain, or lips or face turning blue or grey. On brown or black skin, paleness or greyness can be easier to see on the palms. Do not drive yourself in a life-threatening emergency.\n\nNICE suspected-cancer guidance is one reason GPs take a cough past three weeks, unexplained weight loss, and a lasting hoarse voice seriously. Most people with those symptoms do not have lung cancer. Checking is still the right door.\n\n| What you notice | First sensible step | Skip this |\n| --- | --- | --- |\n| Cough with a cold, under 3 weeks, otherwise coping | Self-care and a pharmacist if you want symptom relief | Antibiotics because mucus turned green |\n| Cough lasting more than 3 weeks, weight loss, lasting voice change | GP | Another week of cough mixture as the only plan |\n| Coughing up blood, rapidly worse, hard to breathe, very unwell | Urgent GP or NHS 111 | Waiting to see if it “breaks” overnight |\n| Severe breathlessness, chest pain, blue lips | 999 | Driving yourself, or sitting in A&E without telling staff you are worse |\n\nIf shortness of breath is new and severe, treat the breathing, not the cough article.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/cough/): Cough — Could it be a cold, asthma, COPD or something else?. A cough with a runny nose and sore throat often starts as a common cold. A cough with wheeze or breathlessness can be asthma, especially if it is worse at night or with exercise. In people with COPD, a change in cough or sputum can mean a flare. Do not delay 999 if breathing is severely difficult.\n\nBronchitis is often a viral chesty cough after a cold. Acid reflux can cause a dry cough at night. Hay fever can tickle the throat for weeks in season. Smoking maintains a cough for as long as you smoke.\n\nNone of those labels is a diagnosis you should give yourself while you are struggling to speak. Use your inhalers as prescribed if you have them. If they are not helping and breathing is getting worse, that is 111 or 999, not a new Google term.\n\nA cough is rarely lung cancer. Rare is not never. The three-week rule, blood, weight loss, and voice change exist so that the rare cases still reach a GP.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/cough/): Cough — Who is this page not for?. This page cannot diagnose pneumonia, whooping cough, or lung cancer. It is not for a child who is struggling to breathe — call 999. It is not a smoking-cessation programme, though stopping smoking helps a cough settle. If the main problem is tight chest pain spreading to the arm or jaw, use the chest pain page and call 999.\n\nIt is also the wrong page if you need a COVID or flu test for work, or a fit note. Those are GP or employer processes. If you only need to know which NHS building to use, see pharmacy, GP, 111 or A&E.\n\nParents: a child who is unresponsive, working hard to breathe, or has lips that look blue needs 999 without finishing a decision tree.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-coughing-up-blood-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/coughing-up-blood/",
    "title": "Coughing up blood — Summary",
    "tokens": 551,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/coughing-up-blood/): Coughing up blood — Summary. \"What blood in phlegm can mean, why even small streaks need checking, and when heavy bleeding or breathlessness needs 999.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/coughing-up-blood/): Coughing up blood — Quick answer. \"Coughing up blood can appear as small streaks in phlegm from an infection or irritated airway, but it can also signal a blood clot, tuberculosis or cancer. Even a few spots or streaks should be assessed urgently. More than a few streaks, breathing difficulty, chest pain or a very fast heartbeat requires 999.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/coughing-up-blood/): Coughing up blood — Key facts. Blood coughed from the lungs is different from a nosebleed or vomiting blood.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/coughing-up-blood/): Coughing up blood — Key facts. Record roughly how much blood there is and associated symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/coughing-up-blood/): Coughing up blood — Key facts. Smoking history, weight loss or repeated episodes increase concern.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/coughing-up-blood/): Coughing up blood — When to see a GP. Ask for an urgent GP appointment or call NHS 111 for any blood coughed up. Call 999 if it is more than a few spots or streaks, does not stop, or occurs with severe breathlessness, chest or upper-back pain, a very fast heartbeat, dizziness or fainting.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/coughing-up-blood/): Coughing up blood — Possible causes. Common causes include a severe cough, bronchitis, pneumonia or bronchiectasis. More serious possibilities include a pulmonary embolism, tuberculosis or lung cancer.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/coughing-up-blood/): Coughing up blood — What to tell the clinician. Describe the colour and amount, when it began, fever, chest pain, breathlessness, weight loss, leg swelling, recent travel, smoking and blood-thinning medicines.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/coughing-up-blood/): Coughing up blood — Do not delay. The amount can change quickly, and symptoms alone cannot reliably identify the source. Arrange the recommended urgent assessment.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-dehydration-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/dehydration/",
    "title": "Dehydration — Summary",
    "tokens": 523,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/dehydration/): Dehydration — Summary. \"Dehydration signs in adults, children and babies, how to replace fluids safely, and when reduced urine or drowsiness is urgent.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/dehydration/): Dehydration — Quick answer. \"Dehydration means the body has lost more fluid than it has taken in. Thirst, dry mouth, dark urine, peeing less, dizziness and tiredness are common. Babies and young children may have fewer wet nappies, no tears or become unusually sleepy or irritable.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/dehydration/): Dehydration — Key facts. Vomiting, diarrhoea, fever, heat and heavy exercise are common causes.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/dehydration/): Dehydration — Key facts. Small frequent sips and oral rehydration solution may be easier to tolerate.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/dehydration/): Dehydration — Key facts. Babies, older people and people with long-term illness can deteriorate faster.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/dehydration/): Dehydration — When to see a GP. Call NHS 111 urgently if a baby has fewer wet nappies, a child or adult is unusually drowsy or confused, fluids will not stay down, dizziness persists on standing, breathing or heart rate is fast, or urine is very reduced. Call 999 if the person is difficult to wake, collapses or has severe breathing difficulty.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/dehydration/): Dehydration — Replacing fluids. Take small sips and gradually increase. A pharmacist can advise on oral rehydration solution. Keep giving breast milk or normal-strength formula unless a clinician advises differently.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/dehydration/): Dehydration — Avoid unsuitable drinks. Fruit juice and fizzy drinks can worsen diarrhoea in children. Do not make infant formula weaker, and do not use homemade salt-and-sugar mixtures when commercial oral rehydration products are available.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/dehydration/): Dehydration — Higher-risk situations. Ask for advice early for babies, frail older adults, pregnancy, diabetes, kidney disease or medicines affected by dehydration.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-diarrhoea-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/diarrhoea/",
    "title": "Diarrhoea — Summary",
    "tokens": 711,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/diarrhoea/): Diarrhoea — Summary. \"Most diarrhoea is a short tummy bug. Replace fluids, stay off 48 hours after the last episode, and use 111 for blood, black stool or severe dehydration.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/diarrhoea/): Diarrhoea — Quick answer. \"Diarrhoea is loose or watery poo more often than usual. Most cases are a short tummy bug and settle with fluids or pharmacy rehydration sachets. Stay off work or school until 48 hours after the last episode. Use 111 for blood, black stool, or diarrhoea lasting more than a week. Call 999 for severe dehydration or confusion.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/diarrhoea/): Diarrhoea — Key facts. Most infectious diarrhoea improves within a few days with fluids.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/diarrhoea/): Diarrhoea — Key facts. Stay off work or school until 48 hours after the last episode.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/diarrhoea/): Diarrhoea — Key facts. Oral rehydration sachets from a pharmacy replace fluid and salts.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/diarrhoea/): Diarrhoea — Key facts. Do not give anti-diarrhoea medicine to children under 12 unless a clinician says so.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/diarrhoea/): Diarrhoea — Key facts. Blood, black stool, or severe dehydration is urgent — not a wait-and-see night.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/diarrhoea/): Diarrhoea — When to see a GP. See a GP or use NHS 111 if diarrhoea lasts more than 7 days, contains blood, you have severe tummy pain, high fever, or signs of dehydration despite fluids. Seek advice sooner after recent antibiotics, hospital admission or foreign travel. Call 999 or go to A&amp;E for severe dehydration, confusion, black or bloody stool with collapse, or inability to keep any fluids down.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/diarrhoea/): Diarrhoea — Should I use this page, or skip it?. Use this page if stools have suddenly become loose and you need fluids, time-off rules, and a door to 111. Skip it and call 999 if you are confused, collapsing, cannot keep any fluids down, or have black stool and look very unwell. This page cannot diagnose IBS or coeliac disease.\n\nA three-day bug is gastroenteritis. Weeks of change belongs with a GP.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/diarrhoea/): Diarrhoea — What counts as diarrhoea?. Diarrhoea means passing loose or watery stools more often than is normal for you. A sudden bout with cramps and maybe vomiting is usually a tummy bug. The priority is preventing dehydration while the gut recovers. NHS advice is that infectious diarrhoea usually stops within five to seven days.\n\nBlood in poo is not a typical viral bug — get it checked.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-diarrhoea-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/diarrhoea/",
    "title": "Diarrhoea — What usually causes it?",
    "tokens": 726,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/diarrhoea/): Diarrhoea — What usually causes it?. Gastroenteritis from a virus such as norovirus, or food poisoning, is the usual short cause. Medicines including antibiotics can trigger it. Longer or repeated diarrhoea may be IBS, coeliac disease, a food intolerance, or inflammatory bowel disease — those need a GP, not another supermarket electrolyte drink.\n\nRecent travel, hospital admission or antibiotics raise the chance of a cause that needs tests.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/diarrhoea/): Diarrhoea — How should I look after it at home?. Drink plenty of water or squash in small sips. A pharmacist can supply oral rehydration salts. Eat when you feel able. Avoid fruit juice and fizzy drinks. Wash hands with soap and water. Stay off work, school and swimming until 48 hours after the last episode.\n\nDo not give anti-diarrhoea medicine to children under 12 unless a clinician says so. Find a GPhC-registered pharmacy on Pick My Pharmacy.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/diarrhoea/): Diarrhoea — When is it 111 or 999?. Use 111 or a GP for diarrhoea lasting more than seven days, blood or mucus, severe pain, high fever, or dehydration that is not improving with sachets. Call 999 for severe dehydration, confusion, collapse, or black stool with looking very unwell. Children who have not had a wet nappy, or babies who have stopped feeding, need 111 the same day.\n\nIn England, Scotland and Wales call 111 (NHS 24 in Scotland). In Northern Ireland there is no general 111 — use GP out-of-hours on nidirect. See pharmacy, GP, 111 or A&E if you are stuck on the door.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/diarrhoea/): Diarrhoea — Can medicines or long-term gut problems cause diarrhoea?. Yes. Antibiotics disturb gut bacteria and can cause loose stools. Contact a GP or 111 if diarrhoea is severe, bloody, or starts during or after a course of antibiotics. Longer or repeated diarrhoea may be IBS, coeliac disease, or inflammatory bowel disease — those need a GP, not another supermarket electrolyte drink.\n\nRecent travel, hospital admission or unexplained weight loss also raise the chance of a cause that needs tests. Night-time diarrhoea that wakes you is worth a GP review even if daytime stools look milder.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/diarrhoea/): Diarrhoea — How do I stop diarrhoea spreading at work or school?. Stay off work, school and swimming until 48 hours after the last episode — that is standard infection-control advice, not optional politeness. Wash hands with soap and water. Gel hand rub is less reliable against some tummy bugs. Do not prepare food for other people while you are infectious.\n\nClean taps, flushes and door handles. Wash soiled laundry separately on a hot wash. Do not share towels. A three-day bug is gastroenteritis. Weeks of change belongs with a GP.\n\nA pharmacist can supply oral rehydration sachets if plain water is not keeping up with losses.\n\nA pharmacist can supply oral rehydration sachets if plain water is not keeping up with losses, especially for older people.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-diarrhoea-2",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/diarrhoea/",
    "title": "Diarrhoea — Who should skip this page?",
    "tokens": 94,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/diarrhoea/): Diarrhoea — Who should skip this page?. Skip this page if you are already collapsing, confused, or passing black stool and look very unwell — that is 999. It is not a coeliac test, not an IBS diet plan, and not the children's vomiting fluid steps. Unexplained weight loss with diarrhoea belongs with a GP this week.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-difficulty-swallowing-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/difficulty-swallowing/",
    "title": "Difficulty swallowing — Summary",
    "tokens": 716,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/difficulty-swallowing/): Difficulty swallowing — Summary. Difficulty swallowing (dysphagia) can be caused by reflux, stroke or oesophageal cancer; progressive symptoms or weight loss need urgent assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/difficulty-swallowing/): Difficulty swallowing — Quick answer. Dysphagia is difficulty moving food or liquid from the mouth to the stomach, and food may feel stuck in the chest. Persistent or progressive swallowing problems always need medical assessment. Call 999 if someone suddenly cannot swallow, is choking or is drooling, as this can put the airway at risk.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/difficulty-swallowing/): Difficulty swallowing — Key facts. Acid reflux is one of the most common causes of swallowing difficulty.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/difficulty-swallowing/): Difficulty swallowing — Key facts. A stroke can affect the muscles and nerves that control swallowing.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/difficulty-swallowing/): Difficulty swallowing — Key facts. Oesophageal cancer typically causes swallowing difficulty that gets steadily worse.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/difficulty-swallowing/): Difficulty swallowing — Key facts. Swallowing difficulty together with weight loss needs urgent assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/difficulty-swallowing/): Difficulty swallowing — Key facts. Eating upright and chewing food well can make swallowing safer.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/difficulty-swallowing/): Difficulty swallowing — When to see a GP. See a GP urgently if difficulty swallowing is persistent, getting worse, or comes with unexplained weight loss, vomiting blood, black stools, or a feeling that food sticks every time you eat. Call 111 if you cannot get a same-day appointment and are worried. Call 999 or go to A&amp;E if someone is choking, suddenly cannot swallow saliva, is drooling with breathing difficulty, or has stroke symptoms (face droop, arm weakness, speech problems).\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/difficulty-swallowing/): Difficulty swallowing — What dysphagia is. Swallowing is a complex process that relies on many muscles and nerves working together in a coordinated way. Swallowing problems that get progressively worse need to be investigated with an endoscopy.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/difficulty-swallowing/): Difficulty swallowing — Causes of difficulty swallowing. Common causes of dysphagia include *acid reflux, a stricture (narrowing of the oesophagus), stroke and cancer*. Neurological diseases can also affect swallowing.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/difficulty-swallowing/): Difficulty swallowing — Eating safely with swallowing problems. Sit upright when eating and take small bites, chewing each mouthful well. If you are referred, a speech and language therapist (SLT) can assess your swallowing and suggest ways to make eating safer.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/difficulty-swallowing/): Difficulty swallowing — When difficulty swallowing is urgent. Call 999 if a swallowing problem suddenly puts the airway at risk — for example, if someone is choking or cannot swallow their own saliva. Swallowing difficulty that gets progressively worse is investigated through an urgent referral pathway.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-dizziness-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/dizziness/",
    "title": "Dizziness — Summary",
    "tokens": 784,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/dizziness/): Dizziness — Summary. Dizziness is usually caused by dehydration, standing up quickly, low blood sugar or an inner-ear problem; persistent or recurrent dizziness needs a GP check.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/dizziness/): Dizziness — Quick answer. Dizziness is very common and usually has a simple cause — such as dehydration, standing up too quickly, low blood sugar or an inner-ear problem. Most episodes pass quickly. Dizziness that is persistent, recurrent or comes with other symptoms should be checked.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/dizziness/): Dizziness — Key facts. Dehydration and standing up quickly can cause brief lightheadedness.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/dizziness/): Dizziness — Key facts. Inner-ear problems can cause spinning sensations known as vertigo.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/dizziness/): Dizziness — Key facts. Low blood sugar or missed meals can cause weak, shaky dizziness.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/dizziness/): Dizziness — Key facts. Medicines and blood pressure changes are a common and fixable cause of dizziness.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/dizziness/): Dizziness — When to see a GP. See a GP if dizziness keeps happening, lasts more than a few days, or is affecting daily life — and mention any medicines you take, as these are a common cause. Call 999 if dizziness comes with chest pain, a sudden severe headache, slurred speech, weakness or numbness in the face, arms or legs, double vision, fainting, or difficulty walking — these can be signs of a stroke or heart problem.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/dizziness/): Dizziness — Dizziness is common — and usually explainable. Almost everyone feels dizzy occasionally, and most of the time the cause is simple: dehydration, standing up too fast, hunger, tiredness, anxiety, or a passing inner-ear disturbance. The skill is knowing which dizziness to ride out and which to get checked.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/dizziness/): Dizziness — Common causes of dizziness. - *Standing up quickly can cause a brief blood-pressure dip, especially with dehydration, age and some medicines.\n- Inner-ear problems cause spinning sensations (vertigo), often triggered by head movements.\n- Low blood sugar causes shaky, weak dizziness that eases after eating.\n- Anxiety can bring lightheadedness with a racing heart and fast breathing.\n- Medicines*, including blood pressure tablets, are a very fixable cause worth reviewing with a GP.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/dizziness/): Dizziness — What to do when you feel dizzy. Sit or lie down immediately until it passes — this prevents falls, which are the main short-term risk. Sip water, eat something if you may be hungry, and get up slowly afterwards. Do not drive until you are fully clear-headed.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/dizziness/): Dizziness — When to see a GP about dizziness. See a GP if dizziness keeps recurring, lasts more than a few days, follows starting a new medicine, or is affecting your life. Most persistent dizziness has a findable, treatable cause.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/dizziness/): Dizziness — When dizziness is an emergency. Call 999 if dizziness comes with chest pain, a sudden severe headache, slurred speech, weakness or numbness, double vision, fainting or difficulty walking — these can signal a stroke or heart problem and need immediate assessment.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-dry-mouth-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/dry-mouth/",
    "title": "Dry mouth — Summary",
    "tokens": 673,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/dry-mouth/): Dry mouth — Summary. Dry mouth (xerostomia) is often caused by medicines, dehydration or mouth breathing; it raises the risk of tooth decay, and persistent cases need a GP review.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/dry-mouth/): Dry mouth — Quick answer. Dry mouth (xerostomia) is often caused by dehydration, mouth breathing, or medicines such as antihistamines and antidepressants. Sipping water and sugar-free gum can help. Persistent dry mouth increases tooth decay risk and may need a GP review to adjust medicines or test for underlying conditions.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/dry-mouth/): Dry mouth — Key facts. Many common medicines reduce saliva production and can cause dry mouth.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/dry-mouth/): Dry mouth — Key facts. Dehydration and breathing through your mouth while sleeping are frequent causes.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/dry-mouth/): Dry mouth — Key facts. Dry mouth raises risk of tooth decay and oral thrush.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/dry-mouth/): Dry mouth — Key facts. Sjögren's syndrome and diabetes can cause chronic dry mouth.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/dry-mouth/): Dry mouth — Key facts. Sipping water regularly and good dental hygiene are important.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/dry-mouth/): Dry mouth — When to see a GP. See a GP if dry mouth persists despite self-care, or if you have dry eyes, joint pain or a rash alongside it. A GP or pharmacist can also advise on medicine side effects. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/dry-mouth/): Dry mouth — What is dry mouth?. Dry mouth occurs when salivary glands produce insufficient saliva. It can feel sticky, make swallowing and speaking difficult, and alter taste. While often a side effect of medicines or mild dehydration, chronic dry mouth needs attention to protect oral health.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/dry-mouth/): Dry mouth — Common causes of dry mouth. *Dehydration, mouth breathing (often during sleep or with blocked nose), and medicines are the most common causes. Diabetes, Sjögren's syndrome, radiotherapy to the head and neck, and anxiety* can also contribute.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/dry-mouth/): Dry mouth — Managing dry mouth. Sip water regularly, use sugar-free gum or sweets to stimulate saliva, and avoid alcohol and caffeine which worsen dryness. Use fluoride toothpaste, attend dental check-ups, and consider saliva substitutes from a pharmacy.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/dry-mouth/): Dry mouth — When to see a GP about dry mouth. Persistent dry mouth despite hydration, or dry mouth with dry eyes and joint symptoms, should be assessed. If medicines are the likely cause, a GP may adjust treatment — do not stop prescribed medicines without advice.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-earache-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/earache/",
    "title": "Earache — Summary",
    "tokens": 696,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/earache/): Earache — Summary. \"Most earache settles in a few days with pain relief. In England, Pharmacy First can assess some cases. Discharge, babies, or swelling around the ear need 111 or 999.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/earache/): Earache — Quick answer. \"Earache is common and often follows a cold. Most cases improve in a few days with pharmacy pain relief. In England, Pharmacy First can assess some earache — ask, because eligibility applies. Use a GP or 111 if pain lasts more than a few days or fluid leaks. Call 999 for swelling around the ear with fever.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/earache/): Earache — Key facts. Most earache in children is from a middle-ear infection after a cold.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/earache/): Earache — Key facts. Earwax, a sore throat, teething or flying can hurt the ear without infection.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/earache/): Earache — Key facts. In England, Pharmacy First can assess some earache; eligibility applies, so ask.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/earache/): Earache — Key facts. Do not put cotton buds, oil or objects in the ear unless a clinician advises.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/earache/): Earache — Key facts. Swelling around the ear with fever, or sudden severe dizziness with vomiting, is urgent.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/earache/): Earache — When to see a GP. See a pharmacist first for many earaches — eligibility applies. See a GP or use NHS 111 if pain lasts more than two or three days, fluid leaks, hearing changes, something is stuck in the ear, or a young child has earache in both ears. Call 999 or go to A&amp;E for swelling around the ear with fever, sudden severe dizziness with vomiting, or a child who is unresponsive or struggling to breathe.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/earache/): Earache — Should I use this page, or skip it?. Use this page if an ear hurts and you need a door: pharmacy, GP, 111 or 999. Skip it and call 999 if there is swelling around the ear with fever, sudden severe dizziness with vomiting, or a child who is struggling to breathe or unresponsive. This page cannot look in the ear.\n\nPain after a cold is common. Pain with a rapidly swelling, hot ear is a different problem.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/earache/): Earache — What causes earache?. Earache is pain in or around the ear. The most common cause in children is a middle-ear infection after a cold. Earwax, tonsillitis, teething, flying, or an outer-ear infection after swimming can also hurt. Do not diagnose the cause yourself.\n\nA young child may rub the ear, seem irritable, have a temperature, feed poorly or lose balance. The ear can look normal from the outside.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-earache-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/earache/",
    "title": "Earache — Can I see a pharmacist first?",
    "tokens": 673,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/earache/): Earache — Can I see a pharmacist first?. Yes, for many people. In England, Pharmacy First can assess some earache without a GP appointment if you fit the pathway. Eligibility applies — including age — so ask rather than assuming. Babies often need a GP. The pharmacist checks for red flags, then treats, advises, or sends you on.\n\nScotland has NHS Pharmacy First Scotland, Wales a Common Ailments Service, and Northern Ireland Pharmacy First NI. Find a GPhC-registered pharmacy on Pick My Pharmacy.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/earache/): Earache — How can I ease earache at home?. Paracetamol or ibuprofen can ease pain and fever. Follow the pack for that person's age. A warm flannel on the ear may help. Staying upright can reduce pressure. Offer fluids if there is a fever. Do not put cotton buds, oil or objects in the ear unless a clinician has looked and advised it.\n\nDo not put cotton buds, oil or objects in the ear. Do not try to scoop out wax. Keep water out until a clinician has checked. Children under 16 should not have aspirin.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/earache/): Earache — When is it 111 or 999?. Call 999 for swelling around the ear with fever, sudden severe dizziness with vomiting, or a child who is working hard to breathe or unresponsive. Use 111 if earache lasts more than two or three days, fluid leaks, hearing changes, something is stuck, or a young child has pain in both ears.\n\nIn England, Scotland and Wales call 111 (NHS 24 in Scotland). In Northern Ireland there is no general 111 — use GP out-of-hours on nidirect. See pharmacy, GP, 111 or A&E if you are stuck on the door.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/earache/): Earache — Can I fly with earache?. Usually wait. Pressure changes during take-off and landing can make a blocked or infected ear very painful and, rarely, damage the drum. Speak to a GP or 111 before flying if you or your child have active earache or a confirmed infection. Do not use decongestants just to board unless a clinician agrees.\n\nSwallowing, sucking a sweet (not for young children) or feeding a baby on ascent and descent can help a mildly blocked ear after a cold — not a substitute for advice if the ear is infected.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/earache/): Earache — Does earache always mean an infection?. No. Earwax, a sore throat, tonsillitis, teething, flying, or water trapped after swimming can all hurt the ear. Do not diagnose the cause yourself. A pharmacist or GP can look in the ear. Pain with toothache may be dental, not an infection of the drum.\n\nIf something is stuck in the ear, do not dig. Use 111 or a GP. Keep water out until a clinician has checked. Pain that keeps returning belongs with a GP, not another bottle of oil from the cupboard.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-earache-2",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/earache/",
    "title": "Earache — What if earache keeps coming back?",
    "tokens": 229,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/earache/): Earache — What if earache keeps coming back?. Repeated earache in a child should be reviewed by a GP, not managed with another bottle of oil. Persistent muffled hearing after the pain has gone also needs a check. Glue ear is a different problem from an acute infection and is not something to diagnose from this page.\n\nDo not fly with active earache if you can avoid it. Speak to a GP or 111 before a booked flight. Swallowing on ascent can help a mildly blocked ear after a cold — it is not a substitute for advice if the ear is infected.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/earache/): Earache — Who should skip this page?. Skip this page if swelling, severe dizziness or breathing trouble is already happening — call 999. It is not a wax-removal guide, not a flying medical certificate, and not the right page for a baby with fever who needs the children's fever pathway. Recurrent earache belongs with a GP, not another bottle of oil.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-excessive-sweating-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/excessive-sweating/",
    "title": "Excessive sweating (hyperhidrosis) — Summary",
    "tokens": 694,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/excessive-sweating/): Excessive sweating (hyperhidrosis) — Summary. \"Why you sweat so much — everyday causes, hyperhidrosis, treatments that actually help, and the warning signs that mean sweating needs a GP check.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/excessive-sweating/): Excessive sweating (hyperhidrosis) — Quick answer. Sweating heavily is often normal — heat, exercise, stress, spicy food, caffeine and being overweight all play a part, and some people simply sweat more. Antiperspirant (not deodorant), loose clothing and avoiding triggers help. See your GP if sweating soaks your clothes or bedding at night, starts suddenly, or comes with weight loss, fever or palpitations, as these need checking.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/excessive-sweating/): Excessive sweating (hyperhidrosis) — Key facts. Heavy sweating is usually normal — driven by heat, exercise, stress, caffeine, spicy food and body weight.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/excessive-sweating/): Excessive sweating (hyperhidrosis) — Key facts. Hyperhidrosis is excessive sweating without an obvious trigger — common, treatable, and often hereditary.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/excessive-sweating/): Excessive sweating (hyperhidrosis) — Key facts. Antiperspirants containing aluminium chloride work better than deodorants — apply at night to dry skin.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/excessive-sweating/): Excessive sweating (hyperhidrosis) — Key facts. Pharmacists can advise on stronger antiperspirants; GPs can prescribe treatments or refer for iontophoresis or botulinum toxin.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/excessive-sweating/): Excessive sweating (hyperhidrosis) — Key facts. Sweating that starts suddenly, drenches bedding at night, or comes with weight loss, fever or palpitations needs a GP check.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/excessive-sweating/): Excessive sweating (hyperhidrosis) — When to see a GP. See your GP if sweating soaks through clothes or bedding, started suddenly without a trigger, affects one side of the body only, or comes with weight loss, fever, chest pain or palpitations. Drenching night sweats always deserve a check — causes range from menopause and medicines to infections and, rarely, lymphoma. Sweating with chest pain needs 999.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/excessive-sweating/): Excessive sweating (hyperhidrosis) — Normal sweating vs excessive sweating. Sweating is how your body sheds heat — during exercise, hot weather, stress, or after caffeine, alcohol or spicy food. How much you sweat varies enormously between people, and sweating a lot is not automatically a problem.\n\nIt becomes *excessive sweating (hyperhidrosis)* when it regularly soaks clothes, drips, or interferes with daily life without a matching trigger. That pattern most often affects the armpits, palms, soles and face.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-excessive-sweating-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/excessive-sweating/",
    "title": "Excessive sweating (hyperhidrosis) — Common causes",
    "tokens": 414,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/excessive-sweating/): Excessive sweating (hyperhidrosis) — Common causes. - *Primary hyperhidrosis — overactive sweat signalling, often starting young and running in families; not caused by illness\n- Weight — carrying more weight increases sweating at any temperature\n- Hormones — menopause hot flushes, and an overactive thyroid\n- Anxiety and stress — sweating is part of the fight-or-flight response\n- Medicines — some antidepressants, painkillers and diabetes medicines\n- Alcohol, caffeine and spicy food\n- Low blood sugar* and infections\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/excessive-sweating/): Excessive sweating (hyperhidrosis) — What actually helps. 1. *Switch to an antiperspirant — deodorants mask smell; antiperspirants block sweat. Aluminium chloride products are the strongest — apply at night to completely dry skin, wash off in the morning.\n2. Dress for it — loose fits, natural or sports moisture-wicking fabrics, dark colours or patterns that hide damp.\n3. Trim the triggers — caffeine, alcohol, spicy food, and stress where you can.\n4. Ask a pharmacist — stronger antiperspirants and practical advice are available without a prescription.\n5. See a GP if it persists* — options include prescription antiperspirants, iontophoresis (a mild electrical treatment for hands and feet), botulinum toxin injections for armpits, and occasionally tablets that reduce sweating.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/excessive-sweating/): Excessive sweating (hyperhidrosis) — Sweating that needs a GP check. Most heavy sweating is benign, but see a GP if sweating *starts suddenly, affects one side only, drenches bedding at night, or comes with weight loss, fever, swollen glands or palpitations* — see our guide to night sweats for what those patterns can mean.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-eye-twitching-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/eye-twitching/",
    "title": "Eye twitching — Summary",
    "tokens": 715,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/eye-twitching/): Eye twitching — Summary. \"Why your eye keeps twitching — the everyday triggers behind eyelid twitches, how to stop them, and the rare signs that need a GP or optician.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/eye-twitching/): Eye twitching — Quick answer. Eye twitching is almost always harmless and is triggered by tiredness, stress, caffeine, alcohol or long screen sessions. It usually stops on its own within days. Rest your eyes, cut caffeine and get more sleep. See a GP or optician if twitching lasts more than two weeks, your eye closes fully with each twitch, or you also have facial weakness or a drooping eyelid.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/eye-twitching/): Eye twitching — Key facts. Eyelid twitching (myokymia) is very common and almost always harmless.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/eye-twitching/): Eye twitching — Key facts. Usual triggers — tiredness, stress, caffeine, alcohol and long screen sessions.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/eye-twitching/): Eye twitching — Key facts. Most twitches stop on their own within a few days.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/eye-twitching/): Eye twitching — Key facts. See a GP or optician if a twitch lasts more than two weeks or the eye closes fully with each spasm.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/eye-twitching/): Eye twitching — Key facts. Twitching with facial weakness, drooping or double vision needs prompt medical review.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/eye-twitching/): Eye twitching — When to see a GP. See a GP or optician if twitching lasts more than two weeks, affects both eyes or other parts of your face, makes your eyelid close fully with each twitch, or comes with a drooping eyelid, facial weakness, or changes to your vision. Call 999 if twitching or weakness comes on suddenly with slurred speech or weakness down one side of the body.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/eye-twitching/): Eye twitching — Why eyes twitch. An eyelid twitch (the medical name is *myokymia) is a tiny, involuntary flicker of the eyelid muscle — usually the lower lid of one eye. It can feel dramatic, but other people can rarely see it, and it is one of the most common and least worrying eye symptoms.\n\nThe usual triggers are exactly the ones you would guess:\n\n- tiredness and disrupted sleep\n- stress and anxiety\n- caffeine — coffee, energy drinks, strong tea\n- alcohol\n- long screen sessions* and eye strain\n- dry or irritated eyes\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/eye-twitching/): Eye twitching — What helps. Most twitches stop by themselves within a few days. To speed that up: get more sleep, cut caffeine after mid-afternoon, take regular screen breaks, and deal with dry eyes if your eyes also feel gritty. A warm compress over the closed eye can help relax the muscle.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-eye-twitching-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/eye-twitching/",
    "title": "Eye twitching — When twitching is not just a twitch",
    "tokens": 165,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/eye-twitching/): Eye twitching — When twitching is not just a twitch. Rarely, twitching signals something that needs assessment:\n\n- *Blepharospasm — both eyes clamp shut involuntarily; needs referral, and responds well to botulinum toxin injections\n- Hemifacial spasm — twitching spreads to one whole side of the face; usually caused by a nerve irritation and needs specialist review\n- Twitching with weakness, drooping or double vision* — needs prompt medical assessment\n\nThe two-week rule is a good guide: an ordinary trigger-driven twitch should have settled well within two weeks. If it has not — or the pattern ever includes full eye closure or facial weakness — see a GP or optician.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-fainting-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/fainting/",
    "title": "Fainting — Summary",
    "tokens": 735,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/fainting/): Fainting — Summary. Fainting (syncope) is a brief loss of consciousness caused by reduced blood flow to the brain — most faints are vasovagal and harmless, but some need checks.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/fainting/): Fainting — Quick answer. Fainting (syncope) is a brief loss of consciousness caused by a temporary drop in blood flow to the brain. Most faints are vasovagal and people recover quickly after lying flat. See a GP after an unexplained faint or repeated episodes, and collapse during exercise always needs medical assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/fainting/): Fainting — Key facts. Vasovagal faints are the most common type and are usually harmless.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/fainting/): Fainting — Key facts. Dehydration often contributes to fainting, so drinking enough fluids helps prevent it.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/fainting/): Fainting — Key facts. Faints caused by a heart rhythm problem (arrhythmia) can be dangerous.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/fainting/): Fainting — Key facts. If someone faints, lay them flat and raise their legs.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/fainting/): Fainting — Key facts. If you faint during pregnancy, tell your midwife.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/fainting/): Fainting — When to see a GP. See a GP after an unexplained faint, or if fainting keeps happening. Call 999 or go to A&amp;E if someone is slow to recover, has injured themselves, has chest pain, or if symptoms are severe, sudden or life-threatening. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/fainting/): Fainting — What is fainting (syncope)?. Fainting — known medically as syncope — is a brief loss of consciousness caused by a temporary drop in blood flow to the brain. Most faints are harmless and people recover quickly, especially once they are lying flat. A small number of faints, however, have a cardiac cause and need proper assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/fainting/): Fainting — Causes of fainting. The most common cause is a vasovagal faint, a reflex reaction that can be triggered by pain, heat, strong emotion or standing still for long periods. Dehydration also contributes to fainting, and some medicines can lower blood pressure enough to cause a faint.\n\nLess commonly, fainting is caused by a heart rhythm problem (arrhythmia), and these faints can be dangerous. Structural heart disease is a rare but serious cause that also needs specialist assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/fainting/): Fainting — How to prevent fainting. Drinking enough fluids and rising slowly from sitting or lying down both help to prevent faints. It is also worth learning to recognise your warning symptoms (the prodrome) so you can sit or lie down before you black out, and treating or avoiding your triggers where possible.\n\nIf you faint during pregnancy, tell your midwife.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-fainting-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/fainting/",
    "title": "Fainting — When to see a GP about fainting",
    "tokens": 78,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/fainting/): Fainting — When to see a GP about fainting. See a GP after a first unexplained faint, or if fainting keeps happening. Fainting during exercise (exertional syncope) always needs assessment, and people who collapse on exertion are usually referred to a cardiologist.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-feeling-sick-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/feeling-sick/",
    "title": "Feeling sick (nausea) — Summary",
    "tokens": 757,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/feeling-sick/): Feeling sick (nausea) — Summary. Feeling sick (nausea) is usually short-lived, caused by stomach bugs, motion sickness, anxiety, pregnancy or medicines — see a GP if it lasts days.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/feeling-sick/): Feeling sick (nausea) — Quick answer. Feeling sick (nausea) is very common and usually short-lived — caused by things like stomach bugs, food, motion sickness, anxiety or pregnancy. It often settles with rest, fluids and plain food. Persistent or unexplained nausea, or nausea with warning signs, should be checked.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/feeling-sick/): Feeling sick (nausea) — Key facts. Stomach bugs and food are the most common short-term causes of nausea.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/feeling-sick/): Feeling sick (nausea) — Key facts. Motion sickness, anxiety and migraines are frequent triggers of feeling sick.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/feeling-sick/): Feeling sick (nausea) — Key facts. Nausea is common in pregnancy, especially in the early months.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/feeling-sick/): Feeling sick (nausea) — Key facts. Medicines are a frequent and often fixable cause of ongoing nausea.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/feeling-sick/): Feeling sick (nausea) — When to see a GP. See a GP if nausea lasts more than a few days, keeps returning, or has no obvious cause — and mention any medicines you take. Seek urgent advice (111, or 999 if severe) for nausea with chest pain, severe tummy pain, a severe headache with a stiff neck, vomiting blood or black vomit, signs of dehydration, or in someone with diabetes whose blood sugar is hard to control.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/feeling-sick/): Feeling sick (nausea) — Feeling sick is usually short-lived. Nausea is one of the most common symptoms there is, and most of the time it passes within hours to a couple of days. It is a signal with many possible senders — the gut, the inner ear, hormones, the brain, medicines — which is why context matters more than the feeling itself.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/feeling-sick/): Feeling sick (nausea) — Common causes of feeling sick. - *Stomach bugs and food are the classic short-term causes, and often come with vomiting or diarrhoea.\n- Motion sickness is triggered by travel and tends to be predictable.\n- Migraines often bring nausea alongside the headache.\n- Anxiety can cause a churning, sick feeling during stressful periods.\n- Pregnancy very commonly causes nausea, especially in the first months.\n- Medicines* are one of the most frequent — and most fixable — causes.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/feeling-sick/): Feeling sick (nausea) — How to ease nausea. Rest, fresh air and small sips of fluid are the foundation. Eat little and plain when you feel able — toast, crackers, rice. Ginger genuinely helps some people. Avoid rich food, strong smells and alcohol until things settle. If a stomach bug is the cause, the priority is fluids to avoid dehydration.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-feeling-sick-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/feeling-sick/",
    "title": "Feeling sick (nausea) — When to see a GP about nausea",
    "tokens": 160,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/feeling-sick/): Feeling sick (nausea) — When to see a GP about nausea. See a GP if nausea lasts more than a few days, keeps returning, or has no obvious explanation — and always mention your medicines, since adjusting one is often the simple fix.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/feeling-sick/): Feeling sick (nausea) — When nausea needs urgent help. Get urgent help for nausea with chest pain, severe tummy pain, a sudden severe headache with a stiff neck, vomiting blood or black vomit, or signs of dehydration — and for people with diabetes who cannot keep food or fluids down, as blood sugar control can become dangerous quickly.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-fever-in-children-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/fever-in-children/",
    "title": "Fever in children — Summary",
    "tokens": 677,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/fever-in-children/): Fever in children — Summary. \"A fever in children is 38°C or higher. Most settle in a few days. Any fever in a baby under 3 months needs prompt assessment — and a non-blanching rash is 999.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/fever-in-children/): Fever in children — Quick answer. \"A fever in children is a temperature of 38°C or higher. It usually means the body is fighting an infection. How your child looks and behaves matters more than the number. Call 999 for a non-blanching rash, severe breathing difficulty, or a child who is unresponsive. Any fever in a baby under 3 months needs urgent medical assessment.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/fever-in-children/): Fever in children — Key facts. A fever is 38°C or higher on a digital thermometer.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/fever-in-children/): Fever in children — Key facts. How the child looks — alert versus floppy — matters more than the exact reading.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/fever-in-children/): Fever in children — Key facts. Any fever of 38°C or higher in a baby under 3 months needs prompt medical assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/fever-in-children/): Fever in children — Key facts. A rash that does not fade when a glass is rolled over it is a 999 call.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/fever-in-children/): Fever in children — Key facts. Follow the pack for paracetamol or ibuprofen — this page does not give milligram doses.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/fever-in-children/): Fever in children — When to see a GP. Call 999 if a child is unresponsive, struggling to breathe, blue or grey, having a seizure that will not stop, or has a rash that does not fade under a glass. Use NHS 111 or go to urgent care for any fever in a baby under 3 months, or under 6 months with 39°C or higher. Contact 111 or a GP if fever lasts more than 5 days, they are not drinking, have fewer wet nappies, or you are worried — trust your instincts.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/fever-in-children/): Fever in children — Should I use this page, or get help now?. Use this page if a child in the UK has a temperature and you need to know whether to self-care, call 111, or call 999. Skip it and call 999 if they are unresponsive, struggling to breathe, blue or grey, having a seizure that will not stop, or have a rash that does not fade when a glass is rolled over it.\n\nAny baby under 3 months with a temperature of 38°C or higher needs prompt medical assessment — do not wait for this article to finish. This page cannot diagnose the cause of a fever.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-fever-in-children-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/fever-in-children/",
    "title": "Fever in children — What counts as a fever in a child?",
    "tokens": 786,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/fever-in-children/): Fever in children — What counts as a fever in a child?. A fever is a temperature of 38°C or higher. It usually means the immune system is fighting an infection, most often a virus. The number on the thermometer is less important than how your child looks: alert versus floppy, drinking versus dry, consolable versus inconsolable.\n\nUse a digital thermometer. For babies under 4 weeks, NHS advice is an armpit reading. Forehead strips are less accurate. Do not use a mercury thermometer.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/fever-in-children/): Fever in children — What usually causes a fever?. Colds, flu, chickenpox, ear infections, tonsillitis and many other viruses are common. Urinary tract infection can show as fever with few other clues in young children. Most viral fevers settle within three to five days.\n\nFever after vaccinations can happen and is usually short-lived. If you are unsure whether this is an expected reaction or something else, use 111 rather than guessing.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/fever-in-children/): Fever in children — How should I look after them at home?. Offer fluids little and often, dress them in light clothing, keep the room comfortably cool, and let them rest. Sponging with cold water is not recommended — it can cause shivering.\n\nA pharmacist can advise on paracetamol or ibuprofen for discomfort. Follow the pack for that child's age and weight. This page does not give milligram doses. Do not use aspirin in children unless a doctor has prescribed it.\n\nFind a GPhC-registered pharmacy on Pick My Pharmacy if you need age-appropriate medicine or a second pair of eyes on whether 111 is next.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/fever-in-children/): Fever in children — When should I call 999?. Call 999 if the child is unresponsive or you cannot wake them, they are working hard to breathe or going blue or grey, a seizure lasts more than 5 minutes or they do not recover afterwards, or a rash does not fade when a glass is rolled over it.\n\nA non-blanching rash with fever is treated as meningitis until proven otherwise. Do not wait for a GP slot. See rashes in children if the rash fades and they are otherwise well.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/fever-in-children/): Fever in children — When should I use 111 or a GP?. Use 111 or urgent assessment for any fever in a baby under 3 months, or under 6 months with 39°C or higher. Also use 111 or a GP if fever lasts more than 5 days, they are not drinking, have not had a wet nappy for 12 hours, are crying constantly and cannot be comforted, or you are simply worried.\n\nIn England, Scotland and Wales you can call 111 (NHS 24 in Scotland). In Northern Ireland use GP out-of-hours via nidirect. 999 is the same in every UK nation.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/fever-in-children/): Fever in children — What is a febrile seizure?. Some children have a brief seizure when temperature rises quickly. It looks frightening. Most last less than 5 minutes and the child recovers. Call 999 if it lasts longer, it is their first seizure, they do not recover, or you are unsure.\n\nAfter a first febrile seizure they still need medical assessment even if they seem better. Do not put anything in their mouth during a seizure. Protect them from injury and time it.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-fever-in-children-2",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/fever-in-children/",
    "title": "Fever in children — Who should skip this page?",
    "tokens": 93,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/fever-in-children/): Fever in children — Who should skip this page?. Skip this page if the child already meets a 999 description — call now. It is not a dose calculator, not a diagnosis, and not a substitute for 111 when a baby under 3 months is hot. It is also the wrong page for an adult fever; use flu or when to get help.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-frequent-urination-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/frequent-urination/",
    "title": "Frequent urination — Summary",
    "tokens": 748,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/frequent-urination/): Frequent urination — Summary. Frequent urination is commonly caused by urine infections, diabetes, an overactive bladder or an enlarged prostate — persistent symptoms need a GP review.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/frequent-urination/): Frequent urination — Quick answer. Frequent urination means needing to pee more often than usual — most people pass urine roughly six to eight times a day. Common causes include urine infections, diabetes, an overactive bladder, pregnancy, caffeine and, in older men, an enlarged prostate. See a GP if it persists or comes with pain, blood or thirst.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/frequent-urination/): Frequent urination — Key facts. A urinary tract infection often causes frequent urination with urgency and burning.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/frequent-urination/): Frequent urination — Key facts. Diabetes can cause frequent urination alongside increased thirst and tiredness.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/frequent-urination/): Frequent urination — Key facts. An enlarged prostate is a common cause of urinary frequency in older men.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/frequent-urination/): Frequent urination — Key facts. An overactive bladder causes urgency and frequency without any infection being present.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/frequent-urination/): Frequent urination — Key facts. Needing to pee more often is common and normal during pregnancy.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/frequent-urination/): Frequent urination — When to see a GP. See a GP if frequent urination persists, or if it comes with pain, blood in your urine or increased thirst. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/frequent-urination/): Frequent urination — Understanding frequent urination. Frequent urination means needing to pass urine more often than is normal for you. It has many possible causes, and the symptoms that come with it — such as burning, thirst or urgency — often guide the diagnosis.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/frequent-urination/): Frequent urination — Common causes of frequent urination. - A urinary tract infection (UTI) usually causes frequency along with urgency and a burning feeling when you pee.\n- Diabetes can cause frequent urination together with increased thirst and tiredness.\n- An enlarged prostate (benign prostatic hyperplasia) is a common cause in older men.\n- An overactive bladder causes urgency and frequency without any infection being present.\n- Pregnancy increases how often you need to pee, and caffeine can have the same effect.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/frequent-urination/): Frequent urination — Self-care for frequent urination. Moderating your fluid intake and cutting down on caffeine often helps, because caffeine acts as a diuretic and can irritate the bladder. Bladder training techniques can also improve urgency and frequency.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/frequent-urination/): Frequent urination — When to see a GP about frequent urination. See a GP if frequent urination persists, or if it comes with pain, blood in your urine or increased thirst. Persistent symptoms are usually investigated with urine and blood tests, and men may also be offered a prostate assessment.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-hair-loss-symptom-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/hair-loss-symptom/",
    "title": "Hair loss — Summary",
    "tokens": 731,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/hair-loss-symptom/): Hair loss — Summary. Hair loss is most often due to genetic pattern baldness or temporary shedding after stress or illness — patchy loss or a scarring scalp needs GP assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hair-loss-symptom/): Hair loss — Quick answer. Hair loss is usually caused by genetic pattern baldness or by telogen effluvium, a temporary shedding that follows stress or illness. It is normal to shed 50–100 hairs a day. Patchy hair loss, a scarring scalp or hair loss with other symptoms should be assessed by a GP.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hair-loss-symptom/): Hair loss — Key facts. Male pattern baldness is genetic and a very common cause of hair loss.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hair-loss-symptom/): Hair loss — Key facts. Telogen effluvium is temporary shedding that follows stress or illness.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hair-loss-symptom/): Hair loss — Key facts. Alopecia areata is an autoimmune condition that causes patches of hair loss.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hair-loss-symptom/): Hair loss — Key facts. Iron deficiency and thyroid problems can both affect hair growth.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hair-loss-symptom/): Hair loss — Key facts. Minoxidil helps some people with pattern hair loss.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hair-loss-symptom/): Hair loss — When to see a GP. See a GP if your hair loss is patchy, or if it comes with other symptoms of being unwell. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hair-loss-symptom/): Hair loss — How much hair loss is normal?. It is normal to shed between 50 and 100 hairs a day, so finding a few hairs on your brush or pillow does not usually mean anything is wrong. Shedding that seems much heavier than this, or hair loss that happens in patches, should be assessed.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hair-loss-symptom/): Hair loss — Causes of hair loss. The most common causes are pattern baldness, which is genetic, and telogen effluvium, a temporary shedding that follows stress or illness. Alopecia areata is an autoimmune condition that causes patches of hair loss. Iron deficiency and thyroid problems can also affect the hair.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hair-loss-symptom/): Hair loss — Self-care for hair loss. Being gentle with your hair is sensible while it is shedding, and treating any underlying deficiency, such as low iron, can help. For pattern hair loss, minoxidil helps some people, and it is better supported by evidence than the claims made for most shampoos.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hair-loss-symptom/): Hair loss — When to see a GP about hair loss. See a GP if your hair loss is patchy, if your scalp shows scarring, or if you feel unwell in other ways. The GP can arrange blood tests and refer you to a dermatologist if needed.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-headache-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/headache/",
    "title": "Headache — Summary",
    "tokens": 559,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/headache/): Headache — Summary. What different headaches can mean, common causes, and the warning signs that need urgent medical help.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/headache/): Headache — Quick answer. Most headaches are not serious and are caused by everyday things like stress, tiredness, dehydration or eye strain. They usually ease with rest, fluids and over-the-counter painkillers. A small number of headaches are a sign of something more serious, so it is important to know the warning signs.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/headache/): Headache — Key facts. Tension-type headaches — pressure or a tight band around the head.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/headache/): Headache — Key facts. Migraine — throbbing pain, often with nausea and light sensitivity.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/headache/): Headache — Key facts. Everyday triggers — stress, tiredness, dehydration, skipped meals, eye strain.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/headache/): Headache — Key facts. Medication-overuse — headaches caused by taking painkillers too often.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/headache/): Headache — When to see a GP. See a GP if headaches keep coming back, are getting worse, or are not helped by usual painkillers, or if you are using painkillers very often. Call 999 or go to A&amp;E for a headache that comes on suddenly and is extremely severe, or a headache with a stiff neck, fever, rash, confusion, drowsiness, seizures, weakness, slurred speech or changes to your vision — these can be signs of a serious condition.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/headache/): Headache — Should I self-care, see a GP, or call 999?. Most headaches are not dangerous and settle with rest, water and simple painkillers. Skip self-care and call 999 if a headache starts suddenly and is extremely painful, or comes with a seizure, weakness, confusion, a non-fading rash, stiff neck and fever, or a recent head injury. See a GP if headaches keep returning.\n\nThis page is for deciding the next step, not for diagnosing a brain condition from a list. If you are looking after a child, use the child-specific warning signs below rather than waiting to see whether an adult painkiller \"would have worked\".\n\nDo not drive to A&E. Ask someone to take you, or call 999.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-headache-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/headache/",
    "title": "Headache — What are the common types of headache?",
    "tokens": 543,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/headache/): Headache — What are the common types of headache?. Tension-type headache is the everyday tight-band pain most people get. Migraine is a neurological attack with throbbing pain plus nausea or light sensitivity. Cluster headache is a rarer, severe pain around one eye that comes in bouts. Many headaches are triggered by a cold, stress, dehydration, skipped meals, alcohol, posture, eyesight strain, hormones or too many painkillers.\n\nThe NHS says headaches can last 30 minutes, several hours, or sometimes several days. Length on its own does not tell you whether it is serious.\n\n| What you notice | More often this | First step |\n| --- | --- | --- |\n| Tight band, both sides, linked to stress or screens | Tension-type headache | Rest, fluids, posture, pharmacist advice |\n| Throbbing, one-sided, sick, light-sensitive, 4 hours to 3 days | Migraine | Treat early; GP if frequent or disabling |\n| Severe pain around one eye, restless, watering eye | Cluster headache | See a GP — needs specific treatment |\n| Headache with a cold, flu or sinus symptoms | Infection-related | Self-care unless warning signs appear |\n| Headache most days and frequent painkiller use | Possible medication overuse | GP review, not more tablets |\n| Sudden worst-ever pain, or headache plus neurological signs | Emergency until proven otherwise | 999 or A&E |\n\nKeeping a headache diary — timing, food, sleep, hormones, what you took — helps you and a GP see the pattern. The Migraine Trust has diary advice that works for other headache types too.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/headache/): Headache — How can I ease a headache at home?. Drink water, rest if you have a cold or flu, try to relax, and take paracetamol or ibuprofen if they are suitable for you. A pharmacist can check that. Do not skip meals, drink alcohol, or strain your eyes on a screen. Do not sleep far more than usual.\n\nOther useful steps:\n\n- stretch your neck and shoulders if the pain feels muscular\n- get fresh air\n- treat an obvious trigger (thirst, hunger, a stuffy room)\n- stay at home and avoid contact with others if you also have a high temperature or are too unwell for normal activities\n\nIf a simple headache is not getting better or is getting worse after you have tried this, see a GP. Repeated headaches also deserve a GP conversation, even when each one still \"feels like the usual\".",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-headache-2",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/headache/",
    "title": "Headache — When is a headache a warning sign?",
    "tokens": 698,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/headache/): Headache — When is a headache a warning sign?. Call 999 for a sudden extremely painful headache, or a headache with a seizure, weakness, confusion, loss of vision, a non-fading rash, or fever with a stiff neck. Also call 999 after a recent head injury. Other worrying features need urgent GP care or NHS 111, not watchful waiting.\n\nThe NHS emergency list also includes numbness or weakness in the body or face, difficulty speaking, balancing, walking or remembering, drowsiness, and lights bothering you alongside a high temperature and stiff neck. Check a rash with a glass: if it does not fade when a glass is rolled over it, treat that as an emergency. The NHS includes a head injury within the last 3 months as a reason to call 999 if you now have a bad headache.\n\nAsk for an urgent GP appointment or NHS 111 if you or a child has a headache with vision or eye problems; a headache triggered or made worse by coughing, sneezing, bending or exercise; a headache with vomiting; a child's headache that is getting worse or wakes them at night; or a headache with jaw pain when eating or a sore, tender scalp.\n\nThat last pair of symptoms matters in older adults because it can point to inflammation of the arteries in the head, which needs prompt treatment. Do not wait to \"see if it is a migraine\" if the scalp is tender or chewing hurts.\n\nMeningitis warning signs overlap with some of the emergency list: high temperature, stiff neck, a rash that does not fade, confusion, and light hurting the eyes. If you are unsure, treat it as urgent.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/headache/): Headache — Can painkillers make headaches worse?. Yes. Taking painkillers too often can cause medication-overuse headache, a vicious circle where the tablets start to generate the pain they were meant to treat. For migraine, the NHS says try not to take painkillers for more than 2 days a week. If you need tablets most days, see a GP rather than rotating brands.\n\nCodeine-containing combinations are a particular trap because they are easy to take \"just in case\". A pharmacist can help you choose a simple option and spot when you are using it too often.\n\nStopping overused painkillers should be planned with a GP, because headaches can flare before they improve. That short-term worsening is a reason for support, not a reason to go back to daily tablets without a plan.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/headache/): Headache — What everyday things trigger headaches?. The NHS lists colds and flu, stress, too much alcohol, bad posture, eyesight problems, irregular meals, dehydration, too many painkillers, and hormone changes around periods or menopause. Several of these often stack on the same day — a late night, skipped lunch and a long screen session.\n\nYou do not need a rare diagnosis to explain a Friday-night headache after a week of poor sleep. You do need a GP if the pattern is new, progressive, or out of step with those everyday causes.\n\nGlasses that are out of date, a poorly set-up desk, and clenching your jaw can all feed tension-type pain. They are worth fixing. They are not a reason to ignore emergency features.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-headache-3",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/headache/",
    "title": "Headache — When should a child with a headache get help?",
    "tokens": 567,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/headache/): Headache — When should a child with a headache get help?. Take a child's headache seriously if it is getting worse, wakes them at night, comes with vomiting or eye problems, or is triggered by coughing, bending or exercise. Call 111 for a child under 5. Use 999 for emergency signs such as a non-fading rash, stiff neck or a seizure.\n\nChildren get ordinary headaches too, especially with viral illnesses. The aim is not to panic at every sore head. It is to move quickly when the story includes those extra features, or when the child is not themselves.\n\nCheck age limits on any painkiller with a pharmacist before giving it to a child.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/headache/): Headache — What will a GP do for recurring headaches?. A GP will ask what the pain feels like, how often it comes, what else happens with it, what you take, and whether any warning features are present. They may discuss migraine, tension-type headache, medication overuse, sinus problems, or hormone-related pain. Most people do not need a brain scan for typical recurrent headaches.\n\nThey may suggest a diary, a change of painkiller strategy, physiotherapy for neck-related pain, or migraine prevention if attacks are frequent. If examination or history is concerning, they will arrange urgent assessment.\n\nNICE guidance on headaches in over-12s is the framework many NHS clinicians use. Your job is to describe the headache honestly, including how many days you take painkillers. That single fact often changes the plan more than another over-the-counter product.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/headache/): Headache — What should I not do when I have a headache?. Do not drive yourself to A&E. Do not take painkillers on most days of the week. Do not ignore a headache that feels different from your usual one. Do not skip meals or use extra sleep as your only treatment. A brain scan is not the default next step for typical recurrent headaches.\n\nSelf-care is the right first move for an ordinary tension-type headache. It is the wrong move if warning signs are present, if a child is not themselves, or if you are using tablets so often that the medicine may be feeding the pain.\n\nIf you are unsure, NHS 111 can help you choose between home care, a GP and emergency services. That is a better use of ten minutes than another unplanned dose.\n\nBring a list of what you have already tried to any appointment. Include how many days a week you take painkillers, whether you also feel sick or sensitive to light, and whether anything neurological has happened — even briefly. Those details decide the pathway.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-heartburn-symptom-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/heartburn-symptom/",
    "title": "Heartburn — Summary",
    "tokens": 730,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/heartburn-symptom/): Heartburn — Summary. Heartburn is a burning chest discomfort caused by acid reflux — smaller meals and antacids usually help, but daily symptoms or weight loss need a GP review.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/heartburn-symptom/): Heartburn — Quick answer. Heartburn is a burning discomfort in the chest caused by stomach acid rising into the oesophagus (acid reflux). Lifestyle changes and antacids usually help. See a GP if you have heartburn most days or with weight loss, and call 999 for pressure-like chest pain, as a heart attack can feel similar.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/heartburn-symptom/): Heartburn — Key facts. Acid reflux is the most common cause of heartburn.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/heartburn-symptom/): Heartburn — Key facts. Large meals and alcohol are common triggers of heartburn.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/heartburn-symptom/): Heartburn — Key facts. GPs may prescribe proton pump inhibitors (PPIs) for frequent heartburn.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/heartburn-symptom/): Heartburn — Key facts. Alarm symptoms such as swallowing problems, weight loss or anaemia need endoscopy.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/heartburn-symptom/): Heartburn — Key facts. A heart attack can mimic heartburn, so call 999 if you are unsure.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/heartburn-symptom/): Heartburn — When to see a GP. See a GP if you have heartburn on most days, or if you have problems swallowing. Call 999 or go to A&amp;E for pressure-like chest pain with breathlessness. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/heartburn-symptom/): Heartburn — What is heartburn?. Heartburn is a burning discomfort in the chest that happens when stomach acid rises into the oesophagus (the food pipe). Occasional heartburn is common and usually nothing to worry about, but frequent or long-standing symptoms are a different matter and deserve a GP review.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/heartburn-symptom/): Heartburn — Causes of heartburn. Acid reflux is the most common cause of heartburn. A hiatus hernia and pregnancy can both make reflux more likely, and obesity and smoking also contribute.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/heartburn-symptom/): Heartburn — Self-care for heartburn. Eating smaller meals and raising the head of your bed can both reduce symptoms. Antacids from a pharmacy can relieve heartburn in the short term, but they are not a long-term answer for frequent symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/heartburn-symptom/): Heartburn — When to see a GP about heartburn. See a GP if you get heartburn on most days, as frequent symptoms may need treatment with a proton pump inhibitor (PPI) and further investigation. Difficulty swallowing (dysphagia), unexplained weight loss and anaemia are alarm symptoms that usually need investigation with an endoscopy.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-high-temperature-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/high-temperature/",
    "title": "High temperature (fever) — Summary",
    "tokens": 706,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/high-temperature/): High temperature (fever) — Summary. What a fever in adults can mean, how to manage it at home, and when to get medical help.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/high-temperature/): High temperature (fever) — Quick answer. A high temperature (fever) is usually a sign that your body is fighting an infection, most often a common viral illness. In adults it often settles within a few days with rest and fluids. You should seek advice if a fever is very high, lasts more than a few days, or comes with other warning signs.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/high-temperature/): High temperature (fever) — Key facts. Viral infections — colds and flu are the most common cause.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/high-temperature/): High temperature (fever) — Key facts. Other infections — such as a chest, urine or throat infection.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/high-temperature/): High temperature (fever) — Key facts. A fever is the body's normal response to fighting infection.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/high-temperature/): High temperature (fever) — Key facts. Most fevers in adults settle within a few days with self-care.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/high-temperature/): High temperature (fever) — When to see a GP. Contact a GP or NHS 111 if a fever lasts more than 3 days or keeps coming back, if you feel very unwell, or if you have a weakened immune system or a long-term condition. Call 999 or go to A&amp;E for a fever with a stiff neck, a rash that does not fade when pressed, severe headache, confusion or drowsiness, difficulty breathing, or a rapidly worsening illness — these can be signs of a serious infection.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/high-temperature/): High temperature (fever) — What a fever means. A high temperature, or fever, is usually a sign that your body is doing its job — raising its temperature to help fight off an infection. In adults, most fevers are caused by common viral illnesses such as colds and flu, and settle by themselves within a few days. A normal temperature is around 37°C; 38°C or above is generally considered a fever.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/high-temperature/): High temperature (fever) — Common causes. - *Viral infections — colds and flu are by far the most common.\n- Other infections — such as a chest, urine, ear or throat infection.\n- After vaccination* — a mild, short-lived temperature can be normal.\n\nHow unwell you feel overall is just as important as the exact number on the thermometer.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/high-temperature/): High temperature (fever) — Looking after yourself. Most fevers in adults can be managed at home. Rest, drink plenty of fluids to stay hydrated, and keep cool and comfortable. Paracetamol or ibuprofen can help you feel better and reduce a high temperature, though you do not need to force it down if you are coping. Avoid wrapping up too warmly.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-high-temperature-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/high-temperature/",
    "title": "High temperature (fever) — When to get help",
    "tokens": 110,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/high-temperature/): High temperature (fever) — When to get help. Contact a GP or NHS 111 if a fever lasts more than three days, keeps returning, or you feel very unwell — and sooner if you have a weakened immune system or a long-term condition. Treat as an emergency any fever with a stiff neck, a rash that does not fade when pressed, a severe headache, confusion, drowsiness or difficulty breathing, as these can signal a serious infection.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-hip-pain-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/hip-pain/",
    "title": "Hip pain — Summary",
    "tokens": 767,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/hip-pain/): Hip pain — Summary. Hip pain in adults is often caused by osteoarthritis or bursitis. Where it is felt helps find the cause, and being unable to bear weight after a fall needs A&E.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hip-pain/): Hip pain — Quick answer. Hip pain is discomfort felt in or around the hip joint, most often caused by osteoarthritis or bursitis. Where the pain sits helps identify the source, as groin pain suggests the joint while outer hip pain may be bursitis. Being unable to bear weight after a fall, especially over 65, needs A&E.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hip-pain/): Hip pain — Key facts. Osteoarthritis is a common cause of hip pain in people over 50.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hip-pain/): Hip pain — Key facts. Pain felt in the groin usually points to the hip joint itself.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hip-pain/): Hip pain — Key facts. Pain on the outer side of the hip may be caused by bursitis.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hip-pain/): Hip pain — Key facts. Pain from the lower back can be referred and felt in the hip.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hip-pain/): Hip pain — Key facts. Osteoporosis increases the risk of a hip fracture in older adults.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hip-pain/): Hip pain — When to see a GP. See a GP if you have hip pain that does not improve, comes on at night, or makes you limp. Call 999 or go to A&amp;E if your symptoms are severe or came on suddenly, or if you cannot bear weight after a fall, particularly if you are over 65. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hip-pain/): Hip pain — Understanding hip pain. The location of your hip pain helps identify where it is coming from. Pain felt in the groin often points to the hip joint, while pain on the outer side of the hip is more likely to be bursitis, and pain from the lower back can sometimes be felt in the hip.\n\nIn older adults, a hip fracture is a medical emergency and needs urgent assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hip-pain/): Hip pain — Common causes of hip pain. The most common causes of hip pain include osteoarthritis, bursitis, and pain referred from the lower back. In athletes, repeated loading of the joint can lead to stress fractures.\n\nOsteoporosis raises the risk of a fracture, particularly after a fall.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hip-pain/): Hip pain — Self-care for hip pain. Low-impact exercise and keeping to a healthy weight can help with many causes of hip pain, particularly osteoarthritis.\n\nPain relief may be used as advised by a GP.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hip-pain/): Hip pain — When to see a GP about hip pain. See a GP if hip pain persists, if you are limping, or if the pain wakes you at night, and after any fall that leaves the hip painful.\n\nIf a fracture is suspected — for example, you cannot bear weight after a fall — this is an emergency and needs A&E.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-hoarse-voice-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/hoarse-voice/",
    "title": "Hoarse voice — Summary",
    "tokens": 749,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/hoarse-voice/): Hoarse voice — Summary. A hoarse voice is usually caused by laryngitis, reflux or vocal strain and clears within two weeks, but persistent hoarseness needs a GP assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hoarse-voice/): Hoarse voice — Quick answer. A hoarse voice is usually caused by laryngitis from a cold or shouting and clears within one to two weeks. Resting your voice and staying hydrated help recovery. Hoarseness lasting more than three weeks, especially in smokers, needs a GP assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hoarse-voice/): Hoarse voice — Key facts. Viral laryngitis is the most common cause of a hoarse voice, and voice rest helps recovery.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hoarse-voice/): Hoarse voice — Key facts. Acid reflux and smoking both irritate the vocal cords and can cause hoarseness.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hoarse-voice/): Hoarse voice — Key facts. Shouting, singing or talking loudly for long periods can strain the voice.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hoarse-voice/): Hoarse voice — Key facts. Hoarseness lasting over three weeks needs medical investigation.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hoarse-voice/): Hoarse voice — Key facts. Difficulty swallowing or breathing alongside hoarseness needs urgent review.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hoarse-voice/): Hoarse voice — When to see a GP. See a GP if hoarseness lasts more than three weeks, keeps returning, or you have difficulty swallowing, neck lump, coughing blood, or unexplained weight loss. Call 999 or go to A&amp;E for breathing difficulty or severe throat swelling. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hoarse-voice/): Hoarse voice — Understanding a hoarse voice. Your voice is produced when air passes over the vocal cords in the larynx, and any inflammation, strain or growth on the cords changes how your voice sounds. Most hoarseness is temporary and linked to infection or overuse, but a change in your voice that does not resolve warrants medical review.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hoarse-voice/): Hoarse voice — Causes of a hoarse voice. Acute laryngitis caused by a viral infection is the most common cause of hoarseness and typically produces croakiness for up to two weeks. Voice strain from shouting, singing or prolonged talking is another frequent cause and often affects teachers and performers. Gastro-oesophageal reflux can also irritate the throat and lead to hoarseness, while smoking is a major cause of chronic hoarseness and additionally increases the risk of laryngeal cancer.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hoarse-voice/): Hoarse voice — Helping a hoarse voice recover. Resting your voice by avoiding shouting and limiting unnecessary talking gives the vocal cords a chance to recover. Drinking plenty of fluids helps too, and warm drinks in particular can soothe the throat. It is also worth avoiding smoking and alcohol, since both dry and irritate the vocal cords, and using a humidifier can help if the air around you is very dry.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-hoarse-voice-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/hoarse-voice/",
    "title": "Hoarse voice — When to see a GP about hoarseness",
    "tokens": 87,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/hoarse-voice/): Hoarse voice — When to see a GP about hoarseness. Hoarseness lasting more than three weeks, especially if you have a smoking history, needs a GP examination, which sometimes includes referral to an ear, nose and throat specialist. Difficulty breathing or swallowing, or a neck lump alongside hoarseness, should be assessed promptly.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-hot-flushes-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/hot-flushes/",
    "title": "Hot flushes — Summary",
    "tokens": 792,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/hot-flushes/): Hot flushes — Summary. Hot flushes are sudden heat and sweating driven by falling oestrogen in the menopause — what triggers them, how HRT helps, and non-hormonal options.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hot-flushes/): Hot flushes — Quick answer. Hot flushes are sudden waves of heat, sweating and flushing, usually linked to falling oestrogen around the menopause. Keeping cool and avoiding triggers helps some people; HRT is the most effective treatment for many women. Flushes before 40, or in men, should be checked by a GP.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hot-flushes/): Hot flushes — Key facts. Hot flushes are common in the perimenopause and menopause.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hot-flushes/): Hot flushes — Key facts. Falling oestrogen affects the brain's temperature control.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hot-flushes/): Hot flushes — Key facts. Heat, alcohol, caffeine, stress and spicy food can trigger flushes.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hot-flushes/): Hot flushes — Key facts. HRT is the most effective treatment for many women under 60.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hot-flushes/): Hot flushes — Key facts. Flushes before age 40, or in men, need medical assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hot-flushes/): Hot flushes — When to see a GP. See a GP if hot flushes disturb sleep, work or daily life, or if you want to discuss HRT or non-hormonal options. See a GP if flushes start before age 40, occur with unexplained weight loss, or affect men — these need investigation. Call 111 if you need urgent advice. Call 999 for sudden chest pain, severe breathlessness, or symptoms of stroke — do not assume these are \"just a flush\".\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hot-flushes/): Hot flushes — What are hot flushes?. Hot flushes (also called hot flashes) are sudden feelings of heat, often with sweating, a red face or neck, and sometimes a rapid heartbeat. Night-time flushes are called night sweats and can disrupt sleep.\n\nThey are very common in the *perimenopause and menopause*, when oestrogen levels fall and the brain's thermostat becomes more sensitive.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hot-flushes/): Hot flushes — Triggers. Not every flush has a trigger, but common ones include:\n\n- Warm rooms, hot drinks or heavy bedding\n- Alcohol and caffeine\n- Spicy food\n- Stress and anxiety\n- Smoking\n\nDressing in layers, using a fan, keeping the bedroom cool, and cutting back on alcohol or caffeine help some people.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hot-flushes/): Hot flushes — Treatment options. *Hormone replacement therapy (HRT)* is the most effective treatment for flushes for many women. It replaces oestrogen (with progestogen if you still have a womb). A GP will discuss tablets, patches, gel or spray, and your individual risks and benefits.\n\nIf HRT is not suitable or not wanted, non-hormonal options may include CBT for menopause symptoms, and certain prescription medicines. Self-help alone is enough for mild flushes; you do not have to \"put up with\" severe symptoms.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-hot-flushes-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/hot-flushes/",
    "title": "Hot flushes — Other causes to consider",
    "tokens": 184,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/hot-flushes/): Hot flushes — Other causes to consider. Flushes before 40 may mean early menopause (premature ovarian insufficiency) and need prompt assessment. Flushes can also relate to some medicines, overactive thyroid, infection, or, less often, other medical conditions. Men with flushes should mention them to their clinician, especially during prostate cancer treatment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/hot-flushes/): Hot flushes — When to seek help. See a GP if flushes are frequent, soak clothes or bedding, wreck sleep, or affect your mood and work. Ask about HRT and alternatives. Seek urgent care for symptoms that sound like a heart attack or stroke rather than a typical brief flush — for example crushing chest pain, one-sided weakness, or sudden speech difficulty.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-itchy-eyes-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/itchy-eyes/",
    "title": "Itchy eyes — Summary",
    "tokens": 768,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/itchy-eyes/): Itchy eyes — Summary. Itchy eyes are usually caused by hay fever, dry eye or blepharitis, but a painful red eye with any vision change needs same-day eye assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/itchy-eyes/): Itchy eyes — Quick answer. Itchy eyes are most often caused by hay fever or other allergies that make the eyes itchy, watery and red. Dry eye and blepharitis (crusty eyelids) are other common causes. Simple allergic itch usually settles with antihistamine drops and avoiding triggers, but a painful red eye with vision change needs same-day medical assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/itchy-eyes/): Itchy eyes — Key facts. Hay fever and other allergies are the most common cause of itchy eyes.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/itchy-eyes/): Itchy eyes — Key facts. Blepharitis causes crusty, inflamed eyelid margins alongside itching.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/itchy-eyes/): Itchy eyes — Key facts. Try not to rub itchy eyes, as this can worsen irritation and swelling.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/itchy-eyes/): Itchy eyes — Key facts. Contact lens wearers with a red eye should remove their lenses and seek advice.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/itchy-eyes/): Itchy eyes — Key facts. Vision loss combined with eye pain is a medical emergency.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/itchy-eyes/): Itchy eyes — When to see a GP. See a GP or optician if itchy eyes persist despite self-care or keep coming back. Call 999 or go to A&amp;E for severe eye pain or sudden vision loss. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/itchy-eyes/): Itchy eyes — Understanding itchy eyes. Itchy eyes are a common complaint, and allergy is by far the most frequent cause. The itching itself is rarely a cause for concern, but how urgently you need help depends on whether pain or changes in vision are also present.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/itchy-eyes/): Itchy eyes — Causes of itchy eyes. *Hay fever and other allergies are the most common triggers, causing itchy, watery and often red eyes. Dry eye can also produce a similar itchy, gritty sensation. Blepharitis, inflammation of the eyelid margins, causes itching alongside crusty or sticky eyelids. Infective conjunctivitis*, an infection of the surface of the eye, is another cause and often produces sticky discharge as well as itching.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/itchy-eyes/): Itchy eyes — Self-care for itchy eyes. A cold compress held against closed eyes can soothe itching and reduce swelling. Antihistamine eye drops, available from a pharmacist, are effective for allergic itchy eyes. Wearing sunglasses during pollen season helps reduce your exposure to the allergens that trigger symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/itchy-eyes/): Itchy eyes — When to see a GP about itchy eyes. A painful red eye should be assessed the same day rather than left to settle on its own. Contact lens wearers who develop a red or painful eye should remove their lenses immediately and seek assessment.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-itchy-skin-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/itchy-skin/",
    "title": "Itchy skin — Summary",
    "tokens": 661,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/itchy-skin/): Itchy skin — Summary. Itchy skin is usually caused by dry skin, eczema or hives, but persistent whole-body itching can signal liver, kidney or thyroid problems needing tests.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/itchy-skin/): Itchy skin — Quick answer. Itchy skin, known medically as pruritus, is a common symptom with many causes, including dry skin, eczema, hives, insect bites, infections, and liver or kidney disease. Mild itch often responds to moisturisers, cool compresses, and antihistamines. See a GP if itching persists over 2 weeks, affects your whole body, or comes with a rash, jaundice, or weight loss.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/itchy-skin/): Itchy skin — Key facts. Itchy skin has many causes, and dry skin is the most common, especially in winter and older age.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/itchy-skin/): Itchy skin — Key facts. Eczema, hives, scabies, fungal infections, and insect bites are frequent triggers of itchy skin.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/itchy-skin/): Itchy skin — Key facts. Generalised itching without a visible rash may indicate liver, kidney, thyroid, or blood conditions.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/itchy-skin/): Itchy skin — Key facts. Emollients (moisturisers) and antihistamines help relieve mild itch, and a pharmacist can advise.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/itchy-skin/): Itchy skin — Key facts. Itch that disturbs sleep, lasts over 2 weeks, or affects the whole body needs GP assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/itchy-skin/): Itchy skin — When to see a GP. See a GP if itching lasts more than 2 weeks, is severe enough to disturb sleep, affects your whole body, or you have a persistent rash you cannot explain. See a GP urgently if itching comes with yellowing of the skin (jaundice), dark urine, pale stools, unexplained weight loss, or swelling, since these may indicate liver or kidney disease. Call 999 if itching comes with difficulty breathing, lip or tongue swelling, or a rash that does not fade when pressed with a glass, as this can indicate anaphylaxis or meningitis. A pharmacist can help with mild, short-lived itch.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/itchy-skin/): Itchy skin — Itchy skin — common, usually harmless, sometimes a clue. Itchy skin, known medically as pruritus, is one of the most frequent reasons people visit a GP or pharmacist. A mild itch from dry skin or an insect bite is rarely worrying. However, persistent, widespread, or severe itch, especially without an obvious rash, can point to an underlying condition that needs investigation.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-itchy-skin-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/itchy-skin/",
    "title": "Itchy skin — Common causes of itchy skin",
    "tokens": 755,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/itchy-skin/): Itchy skin — Common causes of itchy skin. Dry skin, also called xerosis, is the most common cause of itching, and it is especially likely in winter, after hot baths, or in older age when the skin produces less natural oil. Eczema causes dry, itchy, inflamed patches that often appear in skin creases behind the knees and inside the elbows. Hives, also known as urticaria, cause raised, itchy welts that appear quickly and usually settle within hours. Insect bites cause localised, intense itching with a small lump at the site of the bite.\n\nScabies causes intense itching that is typically worse at night and can spread between household members, but it is treatable with permethrin cream. Fungal infections such as athlete's foot and ringworm cause itching along with a characteristic rash pattern. Contact dermatitis is a reaction to soaps, detergents, nickel, or cosmetics touching the skin, while heat rash, also called prickly heat, causes small itchy spots during hot weather.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/itchy-skin/): Itchy skin — When itchy skin suggests an internal problem. Generalised itching without a visible rash can sometimes indicate an underlying condition rather than a skin problem itself. Possible causes include liver disease, especially when itching is accompanied by jaundice (yellowing of the skin), chronic kidney disease, where waste products build up in the blood, and thyroid disorders, whether the thyroid is overactive or underactive. Iron deficiency anaemia, diabetes, and blood disorders such as polycythaemia or, rarely, lymphoma can also cause generalised itching, as can certain medicines including opioids, statins, and antibiotics. This is why whole-body itch lasting over 2 weeks warrants a GP appointment and blood tests to look for these underlying causes.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/itchy-skin/): Itchy skin — Self-help for mild itchy skin. - Moisturise regularly with fragrance-free emollients, applying them liberally and especially after bathing.\n- Use cool compresses on itchy areas to soothe the skin.\n- Take lukewarm baths with a bath emollient rather than hot water, which can worsen dryness.\n- Wear loose cotton clothing and avoid wool directly against the skin.\n- Keep your nails short, since scratching can damage the skin and lead to infection.\n- Ask a pharmacist about antihistamines, as they can recommend a suitable option for your itch.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/itchy-skin/): Itchy skin — When to see a GP about itchy skin. See a GP if your itch lasts more than 2 weeks, affects your sleep, covers your whole body, or does not respond to moisturisers. See a GP urgently if your itch comes with jaundice, unexplained weight loss, dark urine, or pale stools, as these can point to a liver problem. Call 999 if itching is accompanied by difficulty breathing, lip or tongue swelling, or a rash that does not fade when a glass is pressed on it, since these can signal a medical emergency.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/itchy-skin/): Itchy skin — Itch and skin conditions. Most itchy rashes have a visible cause. See eczema for dry inflamed skin, hives for allergic welts, scabies for night-time itch spreading in households, and psoriasis for scaly plaques. A GP examines your skin, asks about medicines and medical history, and arranges blood tests when internal causes are suspected.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-jaundice-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/jaundice/",
    "title": "Jaundice — Summary",
    "tokens": 718,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/jaundice/): Jaundice — Summary. Jaundice is yellowing of the skin and eyes from high bilirubin, with causes ranging from Gilbert's syndrome to liver disease and gallstones needing urgent care.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/jaundice/): Jaundice — Quick answer. Jaundice is yellowing of the skin and whites of the eyes caused by high bilirubin, a waste product from broken-down red blood cells. It always needs medical assessment, as causes range from harmless Gilbert's syndrome to serious liver disease or gallstones. See a GP the same day, or go to A&E if you also have severe pain, fever, or confusion.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/jaundice/): Jaundice — Key facts. Jaundice makes the skin and sclera (eye whites) turn yellow, often noticed by others first.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/jaundice/): Jaundice — Key facts. Dark urine and pale stools suggest a liver or obstructive cause rather than simple anaemia.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/jaundice/): Jaundice — Key facts. Gallstones blocking the bile duct are a common cause of sudden jaundice with upper abdominal pain.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/jaundice/): Jaundice — Key facts. Alcohol-related liver disease, hepatitis viruses, and fatty liver can all cause jaundice, and blood tests identify the cause.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/jaundice/): Jaundice — Key facts. Newborn jaundice is common and usually benign, and follows a different assessment pathway from adult jaundice.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/jaundice/): Jaundice — When to see a GP. See a GP the same day if you notice yellow skin or eyes, because jaundice always needs investigation. Go to A&E if jaundice occurs with severe abdominal pain, fever, confusion, vomiting blood, or an inability to keep fluids down, as these can indicate cholangitis or liver failure. Do not ignore jaundice even if you otherwise feel well, since painless jaundice can indicate serious conditions that need urgent referral.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/jaundice/): Jaundice — What jaundice is. Jaundice, also called icterus, is a yellow discolouration of the skin and sclera (the whites of the eyes) caused by a build-up of bilirubin, the yellow pigment produced when haemoglobin breaks down. Jaundice is a sign rather than a diagnosis in itself, and it always warrants medical investigation in adults.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/jaundice/): Jaundice — How bilirubin metabolism works. Red blood cells break down naturally over time, releasing a substance called unconjugated bilirubin. The liver then processes, or conjugates, this bilirubin so that it can be excreted in bile, which passes into the gut and gives stool its normal brown colour. Jaundice develops when too much bilirubin is produced through excessive breakdown of red blood cells, when the liver fails to process bilirubin properly because of liver disease, or when bile cannot drain normally because of an obstruction somewhere in the system.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-jaundice-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/jaundice/",
    "title": "Jaundice — Symptoms of jaundice",
    "tokens": 787,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/jaundice/): Jaundice — Symptoms of jaundice. Yellowing of the sclera is often the first visible sign of jaundice, and yellowing of the skin tends to be more obvious in good light. Itching can also occur, particularly with obstructive causes of jaundice. Dark, tea-coloured urine reflects conjugated bilirubin being excreted through the kidneys, while pale, clay-coloured stools occur because bilirubin is not reaching the gut. It can be easier to spot jaundice by checking the sclera in a mirror than by looking at the skin alone, especially in some skin tones.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/jaundice/): Jaundice — Causes of jaundice. Jaundice is generally grouped by where the problem lies in the bilirubin pathway. Pre-hepatic causes involve excess bilirubin production and include haemolytic anaemia, sickle cell crisis, and Gilbert's syndrome, a benign condition that causes mild jaundice during fasting or illness. Hepatic causes involve damage to liver cells themselves and include viral hepatitis A, B, C and E, alcohol-related liver disease, advanced fatty liver disease, drug-induced liver injury such as a paracetamol overdose (which is a medical emergency), autoimmune hepatitis, and cirrhosis from any cause. Post-hepatic causes involve obstruction of the bile duct and include gallstones in the common bile duct, pancreatic cancer (which classically causes painless jaundice and needs urgent assessment), cholangiocarcinoma, pancreatitis compressing the bile duct, and strictures following previous surgery.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/jaundice/): Jaundice — Associated symptoms that point to a cause. Certain accompanying symptoms can help point towards the underlying cause of jaundice. Gallstone obstruction typically causes pain in the right upper abdomen, along with fever if the bile duct becomes infected (cholangitis). Hepatitis often causes flu-like symptoms, a tender liver, and raised liver enzymes on blood tests. Alcohol-related liver disease is usually associated with a history of heavy drinking and can cause fluid build-up in the abdomen (ascites). Pancreatic cancer classically causes weight loss alongside painless, progressively worsening jaundice. Jaundice from haemolysis tends to occur alongside anaemia, dark urine, and normal ALP levels on blood tests.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/jaundice/): Jaundice — When jaundice is a medical emergency. You should go to A&E if jaundice occurs alongside fever and shaking, since this combination can indicate cholangitis, an infection that carries a risk of sepsis. Severe abdominal pain, confusion (which can indicate hepatic encephalopathy), and vomiting blood alongside jaundice are also emergencies, as is any jaundice following a paracetamol overdose. The combination of jaundice, fever, and right upper quadrant pain is known as Charcot's triad and is treated as a medical emergency.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/jaundice/): Jaundice — How jaundice is investigated. A GP can usually arrange same-day tests, including liver function tests that split bilirubin into its direct and indirect components alongside ALP, ALT, AST and albumin, a full blood count to screen for haemolysis, an INR blood test to check the liver's clotting function, hepatitis blood tests, and an ultrasound scan of the abdomen to look for duct dilation, gallstones, and changes in liver texture. Referral on a two-week wait pathway is used when painless jaundice occurs alongside weight loss, to rule out cancer, while referral to gastroenterology or hepatology is used for suspected hepatitis, and ERCP is used when a duct stone is suspected.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-jaundice-2",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/jaundice/",
    "title": "Jaundice — How jaundice is treated",
    "tokens": 292,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/jaundice/): Jaundice — How jaundice is treated. Treatment for jaundice depends entirely on its underlying cause. Gallstones are treated with endoscopic removal and often removal of the gallbladder (cholecystectomy). Hepatitis B and C are treated with antiviral therapy, while alcohol-related liver disease is treated with abstinence from alcohol and specialist support. Autoimmune causes are treated with steroids or other immune-suppressing medicines, and cancer-related jaundice is managed through an oncology pathway. There is no effective self-treatment for jaundice, and herbal \"liver detox\" products are not effective and may cause harm.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/jaundice/): Jaundice — Jaundice in newborn babies. Jaundice is common in newborn babies because their livers are still immature, and it follows a different assessment pathway involving midwife or paediatric monitoring, since severe untreated newborn jaundice carries a risk of a condition called kernicterus. This guide focuses on jaundice in adults, and children who develop jaundice need a paediatric assessment rather than following the advice above.\n\nYellow eyes are never normal in an adult, so a same-day GP appointment is the minimum step you should take, and the combination of pain, fever, and yellowing of the skin or eyes means you should go to A&E.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-joint-pain-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/joint-pain/",
    "title": "Joint pain — Summary",
    "tokens": 718,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/joint-pain/): Joint pain — Summary. Joint pain is usually caused by injury, overuse or osteoarthritis and often eases with rest and simple painkillers. Persistent or swollen joints need a GP.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/joint-pain/): Joint pain — Quick answer. Joint pain is very common and often linked to injury, overuse or wear-and-tear conditions such as osteoarthritis. Rest, gentle movement and simple painkillers often help. Persistent, worsening or swollen joints need a GP assessment to rule out inflammatory arthritis or infection.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/joint-pain/): Joint pain — Key facts. Joint pain can affect one joint or many — knees, hips, hands and shoulders are common sites.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/joint-pain/): Joint pain — Key facts. Osteoarthritis and injury are frequent causes in adults.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/joint-pain/): Joint pain — Key facts. Morning stiffness lasting over 30 minutes may suggest inflammatory arthritis.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/joint-pain/): Joint pain — Key facts. Swollen, hot, red joints need prompt medical review.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/joint-pain/): Joint pain — Key facts. Weight loss, fever or night sweats with joint pain need urgent assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/joint-pain/): Joint pain — When to see a GP. See a GP if joint pain lasts more than a few weeks, keeps coming back, or affects daily activities. Seek urgent help for a hot, swollen joint, sudden inability to bear weight, or joint pain after a significant injury. Call 999 or go to A&amp;E if symptoms are severe, sudden, or life-threatening. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/joint-pain/): Joint pain — Understanding joint pain. Joints are where two bones meet, cushioned by cartilage and supported by ligaments and muscles. Pain can come from the joint itself or surrounding soft tissues.\n\nMost episodes are mild and settle with rest and self-care. When pain persists or is accompanied by swelling, stiffness or systemic symptoms, a medical review helps identify the underlying cause.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/joint-pain/): Joint pain — Common causes of joint pain. *Osteoarthritis causes gradual pain and stiffness, often worse after activity. Rheumatoid arthritis and other inflammatory conditions may cause morning stiffness lasting over 30 minutes and affect multiple joints.\n\nInjuries such as sprains, meniscus tears or fractures cause localised pain. Gout* typically causes sudden severe pain in the big toe. Infections in a joint (septic arthritis) are rare but serious.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/joint-pain/): Joint pain — How to ease joint pain at home. Rest the joint briefly after injury, then return to gentle movement. Paracetamol or ibuprofen (if suitable) can ease pain — check with a pharmacist.\n\nMaintain a healthy weight to reduce load on weight-bearing joints. Low-impact exercise such as swimming or walking helps long-term function.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-joint-pain-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/joint-pain/",
    "title": "Joint pain — When to see a GP about joint pain",
    "tokens": 91,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/joint-pain/): Joint pain — When to see a GP about joint pain. See a GP for persistent pain, recurrent swelling, or if over-the-counter measures are not helping. Blood tests and imaging may be needed to distinguish types of arthritis. Hot, red, swollen joints, fever, or inability to move a joint need urgent assessment — these can indicate infection or a serious flare.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-knee-pain-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/knee-pain/",
    "title": "Knee pain — Summary",
    "tokens": 716,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/knee-pain/): Knee pain — Summary. Knee pain is often caused by overuse, sports injury or osteoarthritis. Learn the common causes, self-care that helps, and when locking or swelling needs a GP.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/knee-pain/): Knee pain — Quick answer. Knee pain is a common symptom, often caused by overuse, sports injury or osteoarthritis. Most cases settle with rest, ice and exercises to strengthen the muscles around the knee. See a GP if the knee locks, gives way, stays swollen or you cannot bear weight.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/knee-pain/): Knee pain — Key facts. Osteoarthritis is a common cause of knee pain in people over 50.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/knee-pain/): Knee pain — Key facts. Meniscus (cartilage) tears often follow a twisting injury to the knee.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/knee-pain/): Knee pain — Key facts. Patellofemoral pain, felt around the kneecap, commonly affects active people.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/knee-pain/): Knee pain — Key facts. Gout can cause sudden, painful swelling of the knee.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/knee-pain/): Knee pain — Key facts. A hot, red, swollen knee needs urgent same-day medical review.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/knee-pain/): Knee pain — When to see a GP. See a GP if knee pain is persistent, if the knee locks, or if you cannot bear weight on it. Call 999 or go to A&amp;E if the knee is obviously deformed after an injury. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/knee-pain/): Knee pain — Understanding knee pain. The knee is a hard-working joint that is prone to both injury and gradual wear. Most knee pain is caused by overuse, a sports injury or osteoarthritis, and it often improves with simple self-care. Mechanical symptoms — such as the knee locking or giving way — usually need imaging to identify the cause.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/knee-pain/): Knee pain — Common causes of knee pain. Osteoarthritis, meniscus (cartilage) injury and patellofemoral pain are among the most common causes of knee pain. Osteoarthritis is common in people over 50, meniscus tears often follow a twisting injury, and patellofemoral pain — felt around the kneecap — mainly affects active people.\n\nGout and joint infection can both cause a knee to become suddenly swollen and painful. A knee that is hot, red and swollen needs urgent medical review.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/knee-pain/): Knee pain — Self-care for knee pain. Resting the knee and applying ice can ease pain in the early stages. Exercises that strengthen the quadriceps (the muscles at the front of the thigh) help to support the joint as it recovers. Maintaining a healthy weight also helps, because it reduces the load that the knee joint has to carry.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-knee-pain-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/knee-pain/",
    "title": "Knee pain — When to see a GP about knee pain",
    "tokens": 90,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/knee-pain/): Knee pain — When to see a GP about knee pain. See a GP if your knee feels persistently unstable, or if swelling continues after an injury. Persistent pain, locking, or being unable to bear weight on the knee should also be assessed. A hot, swollen knee needs a same-day review, because this can be a sign of infection or gout.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-leg-pain-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/leg-pain/",
    "title": "Leg pain — Summary",
    "tokens": 756,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/leg-pain/): Leg pain — Summary. Leg pain is usually caused by muscle strain or cramps, but one-sided swelling can signal DVT. Learn the common causes, self-care and when to get urgent help.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/leg-pain/): Leg pain — Quick answer. Leg pain is a common symptom that usually follows muscle strain or cramps and settles with rest and gentle stretching. Swelling in one calf can indicate a deep vein thrombosis (DVT) and needs urgent assessment. A leg that suddenly becomes pale and cold is a medical emergency.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/leg-pain/): Leg pain — Key facts. Muscle strain and cramps are the most common causes of leg pain.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/leg-pain/): Leg pain — Key facts. Sciatica is nerve pain that radiates from the back down the leg.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/leg-pain/): Leg pain — Key facts. Peripheral arterial disease (PAD) causes calf pain when walking that eases with rest.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/leg-pain/): Leg pain — Key facts. A swollen calf on one side may be a sign of deep vein thrombosis (DVT).\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/leg-pain/): Leg pain — Key facts. A child with a persistent limp should always be checked by a doctor.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/leg-pain/): Leg pain — When to see a GP. See a GP if leg pain is persistent, or if one leg becomes swollen. Call 999 or go to A&amp;E if a leg suddenly becomes pale and cold, or after severe trauma. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/leg-pain/): Leg pain — Understanding leg pain. Most leg pain is musculoskeletal, meaning it comes from the muscles, tendons, bones or joints. However, pain can also arise from nerve or circulation problems, and it is important that these causes are identified.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/leg-pain/): Leg pain — Common causes of leg pain. Muscle strain, sciatica and deep vein thrombosis (DVT) are important causes of leg pain. Sciatica causes nerve pain that radiates from the back down the leg, while a DVT typically causes swelling in one calf.\n\nPeripheral arterial disease (PAD) causes pain in the calf when walking that eases with rest. It particularly affects smokers and people with diabetes.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/leg-pain/): Leg pain — Self-care for leg pain. Rest the leg and apply ice after an injury, and try gentle stretching for cramps or muscle tightness. Simple painkillers can help if they are suitable for you — ask a pharmacist for advice.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/leg-pain/): Leg pain — When to see a GP about leg pain. Persistent leg pain, or symptoms that affect only one leg, such as swelling, should be reviewed by a GP. A child with a persistent limp, night pain or swelling should also be assessed. A suspected DVT or arterial blockage — for example, a leg that suddenly becomes pale and cold — is an emergency, so call 999 or go to A&E.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-loss-of-smell-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/loss-of-smell/",
    "title": "Loss of smell — Summary",
    "tokens": 698,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/loss-of-smell/): Loss of smell — Summary. Loss of smell (anosmia) is often caused by colds, COVID-19 or sinus problems and usually returns as you recover. Find out what helps and when to see a GP.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/loss-of-smell/): Loss of smell — Quick answer. Loss of smell (anosmia) is the reduced or absent ability to smell, most often caused by colds, COVID-19 or sinus problems. It is usually temporary and improves as the infection clears. See a GP if your sense of smell has not returned after a few weeks.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/loss-of-smell/): Loss of smell — Key facts. Viral infections such as colds are a common cause of smell loss.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/loss-of-smell/): Loss of smell — Key facts. COVID-19 frequently affects the sense of smell, usually temporarily.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/loss-of-smell/): Loss of smell — Key facts. Nasal polyps can block odours from reaching the smell receptors.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/loss-of-smell/): Loss of smell — Key facts. Working smoke and gas alarms are essential if you cannot smell.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/loss-of-smell/): Loss of smell — Key facts. Smell training, sniffing distinct scents daily, may help recovery after viral smell loss.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/loss-of-smell/): Loss of smell — When to see a GP. See a GP if your sense of smell has not returned after a few weeks. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/loss-of-smell/): Loss of smell — Understanding loss of smell (anosmia). Loss of smell, known medically as anosmia, affects how food tastes and can also affect your safety, because smell helps to warn you of hazards such as smoke or a gas leak. It most often develops after a viral infection such as a cold or COVID-19.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/loss-of-smell/): Loss of smell — Causes of smell loss. Viral infections, sinusitis, nasal polyps and head injury can all cause a loss of smell. Neurological conditions are a less common cause.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/loss-of-smell/): Loss of smell — Recovery and treatment for loss of smell. Treating any underlying nasal disease, such as sinusitis or polyps, helps the sense of smell to recover. Smell training — sniffing a set of distinct scents each day — may also help after viral smell loss, if it is advised for you.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/loss-of-smell/): Loss of smell — When to see a GP about loss of smell. See a GP if your sense of smell does not return within a few weeks. You may be referred to a specialist if nasal polyps or chronic sinus disease are suspected.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-loss-of-taste-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/loss-of-taste/",
    "title": "Loss of taste — Summary",
    "tokens": 683,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/loss-of-taste/): Loss of taste — Summary. Loss of taste is often really a loss of smell from a cold or COVID-19 — other causes include medicines and thrush. Know what helps and when to see a GP.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/loss-of-taste/): Loss of taste — Quick answer. Loss of taste is often actually a loss of smell, because much of flavour comes from the nose. Colds, COVID-19, medicines, oral thrush and ageing can all change taste. See a GP if taste changes persist, you have mouth problems, or you are losing weight without trying.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/loss-of-taste/): Loss of taste — Key facts. Much of what we call \"taste\" is actually smell — blocked nose dulls flavour.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/loss-of-taste/): Loss of taste — Key facts. Viral infections, including colds and COVID-19, commonly alter taste and smell.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/loss-of-taste/): Loss of taste — Key facts. Medicines such as metformin and some antibiotics can cause a metallic taste.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/loss-of-taste/): Loss of taste — Key facts. Oral thrush can change taste and needs antifungal treatment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/loss-of-taste/): Loss of taste — Key facts. Persistent taste loss with weight loss or mouth ulcers needs GP assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/loss-of-taste/): Loss of taste — When to see a GP. See a GP if your sense of taste has not improved after a few weeks, if food becomes hard to enjoy and you are losing weight, or if you have mouth ulcers, white patches, or pain. Call 111 if you need urgent advice and are unsure what to do. Call 999 if sudden taste or smell loss comes with stroke symptoms such as face droop, arm weakness or speech difficulty.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/loss-of-taste/): Loss of taste — Understanding taste changes. Flavour is a mix of true taste from the tongue and smell from the nose. When your nose is blocked, or smell nerves are affected after a virus, food can seem bland even though your taste buds still work. Conditions in the mouth — thrush, dryness, ulcers — can also distort taste.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/loss-of-taste/): Loss of taste — Common causes. Frequent causes include:\n\n- *Colds, sinusitis and COVID-19 — congestion or post-viral smell/taste change\n- Medicines — including metformin and some antibiotics (metallic taste)\n- Oral thrush — sore mouth with white patches\n- Dry mouth — less saliva means weaker taste\n- Ageing — gradual reduction in taste bud numbers\n- Chemotherapy or radiotherapy — can alter taste for a time\n- Smoking* — dulls taste and smell\n\nRarely, neurological conditions or head injury affect taste pathways.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-loss-of-taste-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/loss-of-taste/",
    "title": "Loss of taste — What you can do",
    "tokens": 224,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/loss-of-taste/): Loss of taste — What you can do. Keep your mouth clean and stay hydrated. If you use a steroid inhaler, rinse your mouth after each dose to reduce thrush risk. Season food with herbs, spices, citrus or textures you still enjoy — avoid relying only on extra salt or sugar.\n\nIf smell is reduced, check food use-by dates rather than relying on odour, and make sure smoke and carbon monoxide alarms work at home.\n\nTreat obvious causes: a pharmacist can advise on cold symptoms; a GP can treat thrush or review medicines.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/loss-of-taste/): Loss of taste — When to see a GP. Book a GP appointment if taste changes last more than a few weeks, keep you from eating enough, or come with weight loss, swallowing difficulty, persistent mouth ulcers, or a one-sided nasal blockage with bleeding. Your GP may examine your mouth and nose, review medicines, and arrange blood tests or an ENT referral if needed.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-low-mood-symptom-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/low-mood-symptom/",
    "title": "Low mood — Summary",
    "tokens": 733,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/low-mood-symptom/): Low mood — Summary. Low mood is common after stress and usually lifts, but feeling down most days for two weeks may be depression. Learn self-help steps and when to see a GP.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/low-mood-symptom/): Low mood — Quick answer. Low mood is a feeling of sadness that is common after stress or difficult events and usually passes. If it lasts most days for two weeks, or comes with sleep or appetite changes, see a GP as it may be depression. Thoughts of self-harm need emergency help.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/low-mood-symptom/): Low mood — Key facts. Depression is a treatable condition, and effective help is available.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/low-mood-symptom/): Low mood — Key facts. You can refer yourself to NHS talking therapies (IAPT) in England.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/low-mood-symptom/): Low mood — Key facts. Regular exercise and social connection can help to lift low mood.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/low-mood-symptom/): Low mood — Key facts. Antidepressants such as SSRIs take several weeks to start working.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/low-mood-symptom/): Low mood — Key facts. Crisis support is available 24 hours a day, every day.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/low-mood-symptom/): Low mood — When to see a GP. See a GP if low mood lasts more than two weeks, or if it is affecting your daily life. Call 999 or go to A&amp;E if you have thoughts of self-harm or suicide. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/low-mood-symptom/): Low mood — Understanding low mood. Feeling low is a normal response to adversity, and it usually passes with time. When low mood persists — lasting most days for two weeks or more — it may be depression.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/low-mood-symptom/): Low mood — Symptoms of depression. Persistent low mood, anhedonia (losing interest or pleasure in things you usually enjoy), changes to sleep or appetite, and fatigue are common symptoms of depression. Feelings of guilt and poor concentration are also common.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/low-mood-symptom/): Low mood — How to help yourself when your mood is low. Keeping a routine, staying active and maintaining social contact can all help to lift low mood. It also helps to limit how much alcohol you drink.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/low-mood-symptom/): Low mood — Getting professional help for low mood. See a GP if low mood persists or is affecting your daily life. Talking therapies can help, and in England you can refer yourself directly to NHS talking therapies (IAPT). If you feel unsafe or have thoughts of self-harm or suicide, contact crisis services straight away — call 999, go to A&E, or contact the Samaritans on 116 123.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-lump-in-neck-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/lump-in-neck/",
    "title": "Lump in neck — Summary",
    "tokens": 734,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/lump-in-neck/): Lump in neck — Summary. A neck lump is most often a swollen gland after infection, but a painless lump lasting over two weeks needs GP assessment, especially in smokers.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/lump-in-neck/): Lump in neck — Quick answer. A lump in the neck is most often a swollen lymph gland reacting to an infection, and these tender lumps usually settle within two weeks. A painless lump that persists for more than two weeks needs GP assessment, particularly in smokers, because it can occasionally be a sign of head and neck cancer.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/lump-in-neck/): Lump in neck — Key facts. Swollen lymph glands reacting to infection are the most common cause of neck lumps.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/lump-in-neck/): Lump in neck — Key facts. Thyroid nodules are common and are usually assessed with ultrasound and blood tests.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/lump-in-neck/): Lump in neck — Key facts. Glandular fever can cause gland swelling in the neck that lasts longer than usual.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/lump-in-neck/): Lump in neck — Key facts. Smoking increases the risk of head and neck cancer.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/lump-in-neck/): Lump in neck — Key facts. Suspicious neck lumps are referred on the urgent two-week wait pathway.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/lump-in-neck/): Lump in neck — When to see a GP. See a GP if a neck lump lasts more than two weeks, or if it is painless and growing. Call 999 or go to A&amp;E if a neck lump is causing difficulty breathing or any airway compromise. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/lump-in-neck/): Lump in neck — Understanding lumps in the neck. A lump in the neck can arise from several structures, including the lymph nodes, the thyroid gland and the salivary glands. How long the lump has been present, and what it looks and feels like, are the main features that guide how urgently it needs to be assessed.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/lump-in-neck/): Lump in neck — Common causes of a neck lump. The most common causes are reactive lymph nodes, which swell while the body fights an infection, along with thyroid nodules and cysts. Head and neck cancer is a rare cause, but it is an important one, which is why persistent lumps should always be checked.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/lump-in-neck/): Lump in neck — Watchful waiting for a neck lump. If a lump appears alongside an infection, treating the infection is usually all that is needed, because reactive glands tend to settle as you recover. If the lump has not settled within two weeks, arrange a review with your GP.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/lump-in-neck/): Lump in neck — When a neck lump needs specialist referral. If a lump has suspicious features, such as being painless, persistent or growing, your GP can refer you on the urgent suspected cancer pathway. An ultrasound scan is commonly used to assess neck lumps and guide any further investigation.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-memory-problems-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/memory-problems/",
    "title": "Memory problems — Summary",
    "tokens": 650,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/memory-problems/): Memory problems — Summary. Memory problems are often caused by stress, depression or normal ageing, but persistent decline that affects daily life needs a GP cognitive assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/memory-problems/): Memory problems — Quick answer. Memory problems are often caused by stress, depression or normal ageing rather than dementia. Mild lapses, such as occasionally misplacing your keys, are a normal part of getting older. See a GP for a cognitive assessment if memory decline is persistent, is affecting daily life, or is worrying your family.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/memory-problems/): Memory problems — Key facts. Mild memory lapses are a normal part of ageing.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/memory-problems/): Memory problems — Key facts. Depression can mimic dementia by affecting memory and concentration.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/memory-problems/): Memory problems — Key facts. Dementia causes a progressive decline in memory and thinking.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/memory-problems/): Memory problems — Key facts. Vitamin B12 deficiency and thyroid problems are treatable causes of memory problems.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/memory-problems/): Memory problems — Key facts. Early diagnosis of dementia helps with planning ahead.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/memory-problems/): Memory problems — When to see a GP. See a GP if memory problems are affecting your daily life or are causing concern to your family. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/memory-problems/): Memory problems — Memory problems and normal ageing. Some forgetfulness is a normal part of getting older, and mild lapses on their own are rarely a sign of disease. What distinguishes normal ageing from something more significant is the effect on everyday function, so memory problems that interfere with daily life need proper assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/memory-problems/): Memory problems — Common causes of memory problems. Depression, dementia, vitamin B12 deficiency and thyroid problems can all cause difficulties with memory. Some medicines can also affect memory and concentration, so it is worth reviewing what you take with your GP.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/memory-problems/): Memory problems — Daily strategies for coping with memory problems. Practical aids such as lists, calendars and regular routines can make day-to-day life easier to manage. Staying socially engaged also helps to keep the mind active.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/memory-problems/): Memory problems — How memory problems are assessed. If concerns persist, a GP can carry out a memory review. Finding a reversible cause, such as vitamin B12 deficiency, a thyroid problem or depression, means it can be treated early, and an early diagnosis of dementia helps with planning ahead.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-missed-period-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/missed-period/",
    "title": "Missed period — Summary",
    "tokens": 686,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/missed-period/): Missed period — Summary. A missed period is most often caused by pregnancy, stress, weight change, PCOS or thyroid disease — see a GP after three missed periods in a row.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/missed-period/): Missed period — Quick answer. A missed period is often caused by pregnancy, stress, significant weight change, polycystic ovary syndrome (PCOS) or thyroid disease. Take a pregnancy test first if you are sexually active, as pregnancy is the most common cause. See a GP if you have missed three periods in a row, which is known as amenorrhoea.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/missed-period/): Missed period — Key facts. Pregnancy is the most common cause of a missed period in people who are sexually active.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/missed-period/): Missed period — Key facts. Stress and significant weight loss can disrupt the menstrual cycle.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/missed-period/): Missed period — Key facts. Polycystic ovary syndrome (PCOS) is a common cause of irregular periods.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/missed-period/): Missed period — Key facts. Thyroid disease can affect menstruation and cause missed periods.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/missed-period/): Missed period — Key facts. An absence of periods for three months is known as amenorrhoea.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/missed-period/): Missed period — When to see a GP. See a GP if you have missed three periods in a row, or if irregular cycles are worrying you. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/missed-period/): Missed period — Understanding a missed period. A single missed period is common and is often nothing to worry about. A prolonged absence of periods, however, needs investigation to find the cause.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/missed-period/): Missed period — Common causes of a missed period. Pregnancy, polycystic ovary syndrome (PCOS), thyroid disease and stress are among the most common causes of a missed period. Contraception can also alter your bleeding pattern, so a missed bleed while using contraception is not always significant.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/missed-period/): Missed period — What to do about a missed period. Take a pregnancy test first if there is any chance you could be pregnant. It also helps to track your cycles, because a record of your periods gives your GP useful information if you need an assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/missed-period/): Missed period — When to see a GP about missed periods. See a GP if your periods have been absent for three months, which is known as amenorrhoea, or if you have concerns about your fertility. Your GP may arrange blood tests and an ultrasound scan as needed to find the cause.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-mole-changes-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/mole-changes/",
    "title": "Mole changes — Summary",
    "tokens": 786,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/mole-changes/): Mole changes — Summary. A changing mole can be a sign of melanoma — use the ABCDE guide and see a GP urgently for any mole that changes shape, colour or size, or bleeds.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/mole-changes/): Mole changes — Quick answer. Most moles are harmless, but a changing mole can be a sign of melanoma — the most serious type of skin cancer. See a GP urgently for a mole that changes shape, colour, size or bleeds, or looks different from your other moles. The ABCDE guide helps identify concerning features. Melanoma is highly treatable when caught early.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/mole-changes/): Mole changes — Key facts. Melanoma is less common than other skin cancers but more likely to spread if missed.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/mole-changes/): Mole changes — Key facts. The UK has about 16,000 melanoma cases a year, and incidence is rising.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/mole-changes/): Mole changes — Key facts. Sun exposure and a history of sunburn increase melanoma risk, especially in fair skin.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/mole-changes/): Mole changes — Key facts. The ABCDE guide helps identify moles that need assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/mole-changes/): Mole changes — Key facts. A GP should examine any mole you are worried about — do not wait.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/mole-changes/): Mole changes — When to see a GP. See a GP within 2 weeks for a mole that is changing, looks different from your other moles (\"ugly duckling\"), bleeds, itches persistently, or has irregular edges or multiple colours. Use the ABCDE guide below. A GP may refer you to dermatology on an urgent pathway. Melanoma caught early is very treatable — delay reduces cure rates.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/mole-changes/): Mole changes — Why a changing mole matters. Most *moles (naevi) are harmless collections of pigment cells, and many people have dozens of them. However, melanoma — the most dangerous form of skin cancer — often starts as a new mole or a change in an existing one. Melanoma is highly curable when caught early, which is why knowing the warning signs and seeing a GP promptly matters.\n\nThe UK diagnoses about 16,000 melanomas a year*, and rates are rising — partly due to sun exposure and better detection.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/mole-changes/): Mole changes — The ABCDE guide for checking moles. Use the *ABCDE guide to identify moles that need assessment:\n\nA — Asymmetry. One half of the mole looks different from the other. Benign moles are usually symmetrical.\n\nB — Border. The edges are irregular, blurred or jagged rather than smooth and clearly outlined.\n\nC — Colour. The colour is uneven, with multiple shades — brown, black, tan, red, white or blue within one mole. Benign moles are usually one uniform colour.\n\nD — Diameter. The mole is larger than 6mm (about the size of a pencil eraser) — though melanomas can be smaller than this, so do not ignore small suspicious moles.\n\nE — Evolving.* The mole is changing in size, shape, colour or elevation, or has developed new symptoms such as bleeding, itching or crusting.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-mole-changes-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/mole-changes/",
    "title": "Mole changes — Other warning signs of melanoma",
    "tokens": 732,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/mole-changes/): Mole changes — Other warning signs of melanoma. See a GP if:\n\n- a *new mole appears after the age of 30\n- a mole looks different from your others (the \"ugly duckling\" sign)\n- a mole bleeds without injury\n- one mole itches persistently\n- a dark streak appears under a fingernail or toenail (acral melanoma)\n- a sore does not heal within 4 weeks\n- a new skin lesion* grows quickly\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/mole-changes/): Mole changes — Who is at higher risk of melanoma. Your risk of melanoma is higher if:\n\n- you have *fair skin that burns easily and tans poorly\n- you have a history of sunburn, especially blistering sunburn in childhood\n- you have many moles — more than 100\n- you have atypical moles, meaning large or irregular moles\n- you have a family history of melanoma\n- you have used sunbeds, which significantly increase melanoma risk\n- you have a weakened immune system, for example as an organ transplant recipient or through immunosuppression\n\nMelanoma can occur on any skin type*, including dark skin — though it is less common. In darker skin tones it may appear on the palms, the soles, and under the nails.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/mole-changes/): Mole changes — How to check your skin for mole changes. - Examine your skin *monthly, including your back (use a mirror or ask a partner), scalp, between your toes, the soles of your feet, and the genital area.\n- Photograph existing moles so you can track any change over time.\n- Report any new or changing lesion* promptly — do not watch and wait for months.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/mole-changes/): Mole changes — What a GP will do about a changing mole. A GP examines the mole, often with a *dermatoscope (a magnified light). They may:\n\n- reassure you if the mole is clearly benign\n- refer you to dermatology on an urgent suspected cancer pathway if they are concerned\n- photograph and monitor the mole if they are uncertain but suspicion is low\n\nSuspicious moles are removed by excision biopsy* — cut out with a margin of normal skin — and examined under a microscope.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/mole-changes/): Mole changes — How melanoma is treated. Treatment depends on the *thickness (Breslow depth) of the melanoma and whether it has spread. For thin melanoma, excision alone is usually curative. Thicker melanoma may need wider excision, sentinel lymph node biopsy, immunotherapy, or targeted therapy.\n\nEarly melanoma (stage 1) has over 95% five-year survival*. Delayed diagnosis worsens the prognosis.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/mole-changes/): Mole changes — Other types of skin cancer. Not all skin cancer is melanoma. *Basal cell carcinoma (BCC) is the most common type; it appears as a pearly nodule that may ulcerate, grows slowly and rarely spreads. Squamous cell carcinoma (SCC)* appears as a scaly or crusted growth and can spread if left untreated.\n\nBoth need treatment but are less aggressive than melanoma. Any persistent, non-healing skin lesion needs GP assessment.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-mole-changes-2",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/mole-changes/",
    "title": "Mole changes — Sun protection to reduce skin cancer risk",
    "tokens": 254,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/mole-changes/): Mole changes — Sun protection to reduce skin cancer risk. - Apply *SPF 30+ sunscreen generously and reapply every 2 hours.\n- Seek shade between 11am and 3pm in summer.\n- Cover up with a hat, sunglasses and long sleeves.\n- Never use sunbeds.\n- Protect children* from the sun, because sunburn in childhood increases melanoma risk.\n\nSun protection reduces the risk of all types of skin cancer.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/mole-changes/): Mole changes — Why mole-checking apps are not enough. Mole-checking phone apps can help with awareness, but they *do not replace GP assessment* of concerning lesions. If you are worried, see a GP — dermatology referral is appropriate.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/mole-changes/): Mole changes — When to see a GP about a mole. Embarrassment or minimisation (\"it's probably nothing\") delays melanoma diagnosis. GPs would much rather reassure you about a benign mole than miss an early melanoma. The *two-week wait referral* exists for suspicious skin lesions — use it.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-muscle-pain-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/muscle-pain/",
    "title": "Muscle pain — Summary",
    "tokens": 784,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/muscle-pain/): Muscle pain — Summary. Muscle pain (myalgia) is usually caused by overuse, tension or viral illness and eases with rest — severe pain with dark urine needs urgent review.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/muscle-pain/): Muscle pain — Quick answer. Muscle pain (myalgia) is usually caused by overuse, tension, minor injury or viral infections. It often improves with rest, hydration and simple pain relief. See a GP if pain is severe or lasts more than a few weeks, and seek urgent help for widespread pain with weakness or dark urine.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/muscle-pain/): Muscle pain — Key facts. Muscle pain often follows exercise, poor posture or physical work.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/muscle-pain/): Muscle pain — Key facts. Viral illnesses such as flu commonly cause generalised muscle aching.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/muscle-pain/): Muscle pain — Key facts. Fibromyalgia causes long-term widespread muscle pain and fatigue.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/muscle-pain/): Muscle pain — Key facts. Statins and some medicines can cause muscle aches — discuss with a GP.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/muscle-pain/): Muscle pain — Key facts. Dark urine with severe muscle pain may indicate rhabdomyolysis — seek urgent help.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/muscle-pain/): Muscle pain — When to see a GP. See a GP if muscle pain is severe, lasts more than a few weeks, or is accompanied by weakness, swelling or rash. Call 999 or go to A&amp;E for sudden severe weakness, difficulty breathing, or dark urine with severe pain. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/muscle-pain/): Muscle pain — What is muscle pain?. Muscle pain, or myalgia, can affect a small area or many muscles at once. It may feel like aching, cramping or tenderness and is one of the most common reasons people take painkillers.\n\nMost muscle pain is benign and linked to everyday causes. A small number of cases relate to medicines, metabolic problems or serious muscle breakdown.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/muscle-pain/): Muscle pain — Common causes of muscle pain. Overuse and strain from exercise, lifting or repetitive work are frequent triggers. Poor posture and stress-related tension commonly affect the neck and shoulders.\n\nViral infections including flu and COVID-19 often cause generalised aching. *Fibromyalgia* causes chronic widespread pain with fatigue and sleep problems. Some medicines, notably statins, can cause muscle symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/muscle-pain/): Muscle pain — Easing muscle pain at home. Rest the affected area briefly, then resume gentle movement. Warm baths, heat packs and stretching may help. Paracetamol or ibuprofen can reduce pain if appropriate.\n\nStay hydrated, especially after exercise. A physiotherapist can advise on posture and strengthening if pain is recurrent.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/muscle-pain/): Muscle pain — When to see a GP about muscle pain. See a GP if muscle pain is persistent or unexplained, if it comes with weakness, or if it seems linked to a new medicine. Dark urine, severe muscle pain after extreme exercise, or rapidly worsening weakness all need urgent medical attention.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-neck-pain-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/neck-pain/",
    "title": "Neck pain — Summary",
    "tokens": 706,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/neck-pain/): Neck pain — Summary. Neck pain is usually caused by muscle strain or poor posture and settles within a few weeks — a stiff neck with fever needs urgent assessment for meningitis.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/neck-pain/): Neck pain — Quick answer. Neck pain is usually caused by muscle strain, poor posture or sleeping awkwardly and settles within a few weeks with gentle movement and pain relief. A stiff neck with fever and headache needs urgent assessment for meningitis. See a GP if pain follows an injury, spreads to arms with tingling, or lasts more than 6 weeks.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/neck-pain/): Neck pain — Key facts. Most neck pain is muscular and not a sign of serious disease.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/neck-pain/): Neck pain — Key facts. Prolonged looking down at phones and desk screens strains the neck muscles.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/neck-pain/): Neck pain — Key facts. Gentle movement helps — complete bed rest usually makes stiffness worse.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/neck-pain/): Neck pain — Key facts. Meningitis can cause neck stiffness with fever — this is an emergency.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/neck-pain/): Neck pain — Key facts. Whiplash after a car accident should be assessed even if pain is delayed.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/neck-pain/): Neck pain — When to see a GP. Call 999 for a stiff neck with severe headache, fever, dislike of bright lights, a rash that does not fade when pressed, confusion, or drowsiness (possible meningitis). See a GP urgently after a significant neck injury, if pain spreads to both arms with weakness or tingling, or if you have difficulty with balance, walking, or bladder or bowel control. For routine neck pain lasting more than 6 weeks or waking you at night, book a GP appointment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/neck-pain/): Neck pain — Most neck pain is muscular. Neck pain and stiffness are extremely common. In most cases the cause is simple muscle strain — from sleeping awkwardly, hunching over a phone or laptop, stress, or carrying weight on one shoulder. It is uncomfortable but not dangerous, and usually improves within two to three weeks.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/neck-pain/): Neck pain — Common causes of neck pain. *Muscle strain is the most frequent cause. Poor posture, \"text neck\" from looking down at phones, and unsupportive pillows all contribute.\n\nWhiplash is a neck injury caused by sudden head movement, often in a car accident. Pain may start immediately or the next day.\n\nWear and tear (cervical spondylosis) refers to age-related changes in the neck joints, similar to osteoarthritis. It is common over the age of 50.\n\nNerve compression, often called a \"trapped nerve\", can cause pain radiating into the arm with tingling or numbness.\n\nStress* often leads to unconscious muscle tension in the neck and shoulders.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-neck-pain-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/neck-pain/",
    "title": "Neck pain — Easing neck pain at home",
    "tokens": 553,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/neck-pain/): Neck pain — Easing neck pain at home. For uncomplicated muscular neck pain:\n\n- *Keep gently moving — slow neck stretches and normal activity prevent stiffness worsening. Avoid prolonged bed rest.\n- Pain relief — paracetamol or ibuprofen can help if they are suitable for you.\n- Heat or cold — a warm shower or cold pack for 10–15 minutes may help.\n- Check your setup — keep your screen at eye level, use a supportive chair and take regular breaks from desk work.\n- Sleep position* — use one pillow that keeps your neck aligned with your spine.\n\nA physiotherapist can advise on exercises if pain persists.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/neck-pain/): Neck pain — When neck pain is serious. *Meningitis is a life-threatening infection of the lining around the brain. Call 999 if a stiff neck comes with any of these warning signs:\n\n- the neck is so stiff it is difficult to touch the chin to the chest\n- a severe headache develops\n- there is fever and vomiting\n- bright lights feel hard to tolerate\n- a rash appears that does not fade when pressed\n- the person becomes confused or drowsy\n\nAfter injury — significant neck pain after a fall, dive, or car accident needs assessment even if symptoms seem mild, because spinal injury must be ruled out.\n\nNerve or spinal cord problems* — see a GP urgently for pain spreading to both arms with weakness, numbness in the groin area, or difficulty with walking, balance, or bladder and bowel control.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/neck-pain/): Neck pain — Neck pain and headaches. Neck muscle tension often triggers *tension headaches* — a band-like ache around the head. Treating neck stiffness and posture frequently helps both.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/neck-pain/): Neck pain — When to see a GP about neck pain. Book a GP appointment if:\n\n- pain lasts more than six weeks despite self-care\n- pain is worsening rather than improving\n- pain wakes you at night or is not relieved by rest\n- you have unexplained weight loss or fever alongside neck pain\n\nA GP can examine you, arrange imaging if needed, and refer to physiotherapy.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/neck-pain/): Neck pain — Preventing neck pain. Regular breaks from screens, ergonomic desk setup, stress management, and general fitness all reduce recurrence. There is no single perfect pillow — choose one that keeps your neck neutral for your sleep position.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-night-sweats-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/night-sweats/",
    "title": "Night sweats — Summary",
    "tokens": 764,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/night-sweats/): Night sweats — Summary. Night sweats are drenching sweats that soak your bedding, most often caused by menopause or infection; see a GP if they persist or come with weight loss.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/night-sweats/): Night sweats — Quick answer. Night sweats are drenching sweats during sleep that soak your nightclothes or bedding, and they are common during the menopause and with infections. They often settle once the underlying cause is treated. Night sweats with unexplained weight loss, fever or swollen glands need a GP assessment to rule out serious conditions.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/night-sweats/): Night sweats — Key facts. Menopause and perimenopause are very common causes of night sweats in women.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/night-sweats/): Night sweats — Key facts. Infections including TB and HIV can cause night sweats.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/night-sweats/): Night sweats — Key facts. Some medicines and alcohol can trigger sweating at night.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/night-sweats/): Night sweats — Key facts. Lymphoma and other cancers may present with night sweats — but are less common.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/night-sweats/): Night sweats — Key facts. Keeping the bedroom cool and wearing breathable nightclothes can reduce sweating.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/night-sweats/): Night sweats — When to see a GP. See a GP if night sweats occur regularly for more than a few weeks, or with unexplained weight loss, fever, fatigue or swollen glands. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/night-sweats/): Night sweats — Understanding night sweats. Night sweats are episodes of heavy sweating during sleep that soak your nightclothes or bedding. Occasional sweating on a hot night is normal and nothing to worry about. Repeated drenching sweats, especially when they come with other symptoms, should be discussed with a GP.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/night-sweats/): Night sweats — Common causes of night sweats. *Menopause is the leading cause of night sweats in women aged 40–55. Infections — including TB, HIV and endocarditis — can also cause sweating at night.\n\nMedicines such as antidepressants and steroids, alcohol and anxiety are other common triggers. Rarely, lymphoma* or another cancer presents with night sweats.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/night-sweats/): Night sweats — Self-care for night sweats. Keeping the bedroom cool, using light bedding and avoiding alcohol and spicy food before bed can all help reduce sweating at night. If your night sweats are related to the menopause and they are affecting your sleep or quality of life, discuss HRT or non-hormonal options with a GP.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/night-sweats/): Night sweats — When to see a GP about night sweats. See a GP if you have regular night sweats that last for more than a few weeks, especially if they come with weight loss, persistent fever, a cough or swollen glands. Blood tests and imaging may be needed to identify a treatable underlying cause.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-nosebleed-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/nosebleed/",
    "title": "Nosebleed — Summary",
    "tokens": 504,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/nosebleed/): Nosebleed — Summary. \"How to stop a nosebleed correctly, what to avoid afterwards, and when heavy or persistent bleeding needs emergency care.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/nosebleed/): Nosebleed — Quick answer. \"Sit upright, lean forward and pinch the soft part of the nose continuously for 10 to 15 minutes while breathing through your mouth. Spit out blood rather than swallowing it. Seek urgent help if bleeding is heavy, follows a major injury, causes weakness or breathing difficulty, or continues after repeated firm pressure.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/nosebleed/): Nosebleed — Key facts. Lean forward, not backward.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/nosebleed/): Nosebleed — Key facts. Pinch the soft nose continuously without checking early.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/nosebleed/): Nosebleed — Key facts. For 24 hours avoid nose blowing, hot drinks, alcohol, heavy lifting and strenuous exercise.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/nosebleed/): Nosebleed — When to see a GP. Go to A&amp;E or call 999 if bleeding is very heavy, causes breathing difficulty, follows a serious injury, or you feel weak, dizzy or faint. Seek urgent advice if it has not stopped after 20 minutes of correct pressure, or sooner if you take blood thinners or have a bleeding disorder.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/nosebleed/): Nosebleed — First aid. Sit down, lean forward, open the mouth and pinch the soft nose. Keep steady pressure for the full interval and place a cool pack over the nose if comfortable.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/nosebleed/): Nosebleed — After bleeding stops. Avoid picking or blowing the nose, lying flat, hot drinks, alcohol, heavy lifting and strenuous activity for 24 hours.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/nosebleed/): Nosebleed — Recurrent nosebleeds. A GP may review nasal irritation, blood pressure, medicines and bleeding history. A specialist can cauterise a visible bleeding point when appropriate.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-numbness-and-tingling-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/numbness-and-tingling/",
    "title": "Numbness and tingling — Summary",
    "tokens": 796,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/numbness-and-tingling/): Numbness and tingling — Summary. Numbness and tingling are usually caused by pressure on a nerve and pass quickly, but persistent or one-sided symptoms with weakness need a GP assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/numbness-and-tingling/): Numbness and tingling — Quick answer. Numbness and tingling are altered sensations that happen when a nerve is compressed, irritated or damaged — often simply from sitting or sleeping awkwardly. The feeling usually passes once you move and the pressure eases. Persistent, one-sided or spreading numbness, especially with weakness, needs a GP assessment to rule out nerve compression, diabetes or stroke.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/numbness-and-tingling/): Numbness and tingling — Key facts. Brief tingling after sitting on a foot is usually harmless.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/numbness-and-tingling/): Numbness and tingling — Key facts. Carpal tunnel syndrome causes tingling in the thumb, index and middle fingers.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/numbness-and-tingling/): Numbness and tingling — Key facts. Diabetes can damage peripheral nerves, causing numbness in the feet.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/numbness-and-tingling/): Numbness and tingling — Key facts. Sudden numbness on one side of the face or body may be a stroke — call 999.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/numbness-and-tingling/): Numbness and tingling — Key facts. Multiple sclerosis and vitamin B12 deficiency can cause nerve symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/numbness-and-tingling/): Numbness and tingling — When to see a GP. See a GP if numbness or tingling persists, recurs, or affects daily activities. Call 999 or go to A&amp;E for sudden numbness or weakness on one side of the body, slurred speech, or facial droop. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/numbness-and-tingling/): Numbness and tingling — Understanding numbness and tingling. Numbness and tingling happen when nerves are compressed, irritated or damaged. Temporary tingling after sitting or lying in an awkward position is common and harmless. When symptoms persist, affect one side of the body or come with weakness, a medical assessment helps identify treatable causes.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/numbness-and-tingling/): Numbness and tingling — Common causes of numbness and tingling. *Trapped nerves are a frequent cause — carpal tunnel syndrome, pressure on the ulnar nerve at the elbow and sciatica all produce tingling in predictable areas. Diabetes can lead to peripheral neuropathy, a form of nerve damage that often starts in the feet.\n\nVitamin B12 deficiency, drinking too much alcohol and some infections can also affect the nerves. Multiple sclerosis* causes a range of neurological symptoms, including numbness.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/numbness-and-tingling/): Numbness and tingling — Self-care and prevention of numbness and tingling. Avoid prolonged pressure on your nerves by changing position regularly, using an ergonomic set-up at work and taking breaks from repetitive tasks. If you have diabetes, keep your blood sugar well controlled and inspect your feet daily for injuries you may not be able to feel.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-numbness-and-tingling-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/numbness-and-tingling/",
    "title": "Numbness and tingling — When to seek urgent help for numbness and tingling",
    "tokens": 101,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/numbness-and-tingling/): Numbness and tingling — When to seek urgent help for numbness and tingling. Sudden numbness or weakness on one side of the body, facial droop, speech problems or confusion are symptoms of a stroke and should be treated as an emergency. Progressive weakness, numbness affecting both sides of the body, or loss of bladder or bowel control with back pain all need urgent assessment.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-pain-when-peeing-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/pain-when-peeing/",
    "title": "Pain when peeing — Summary",
    "tokens": 672,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/pain-when-peeing/): Pain when peeing — Summary. \"Burning when you pee may be a UTI or an STI. Pharmacy pathways are for some women only. Men, pregnancy and children need a GP. Kidney signs are urgent.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pain-when-peeing/): Pain when peeing — Quick answer. \"Pain when peeing is often a urine infection, but sexually transmitted infections can feel similar. In England, some women can start with a pharmacist for an uncomplicated UTI. Men, pregnant people and children are not a simple pharmacy UTI. Fever with back pain can mean a kidney infection. This page cannot diagnose you.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pain-when-peeing/): Pain when peeing — Key facts. Burning when peeing plus frequency and cloudy urine often points to a bladder infection.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pain-when-peeing/): Pain when peeing — Key facts. Chlamydia and gonorrhoea can also cause pain when peeing, sometimes with discharge.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pain-when-peeing/): Pain when peeing — Key facts. Men, pregnant people and children are not treated as a simple pharmacy UTI.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pain-when-peeing/): Pain when peeing — Key facts. Fever, loin pain or shivering can mean a kidney infection and need urgent care.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pain-when-peeing/): Pain when peeing — Key facts. Blood in the urine still needs medical review.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pain-when-peeing/): Pain when peeing — Key facts. Being unable to pass urine at all is an emergency.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pain-when-peeing/): Pain when peeing — When to see a GP. In England, eligible women who are not pregnant can often start with a pharmacist for an uncomplicated UTI. See a GP or sexual health clinic if you are a man, pregnant, under 16, have a new partner, or have discharge as well as burning. Get urgent help for fever with loin pain. Call 999 if you cannot pass urine, are confused or drowsy, or collapse. Call 111 if you are unsure which door to use.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pain-when-peeing/): Pain when peeing — Should I use this page, or skip it?. Use this page if peeing burns and you need the fork between a urine infection, an STI, a pharmacist, or urgent care. Skip it and call 999 if you cannot pass urine at all, are confused or drowsy, or collapse. This page cannot prescribe antibiotics or swab you.\n\nMen, pregnancy and children are not a simple pharmacy UTI. Read urinary tract infection for the bladder-infection pathway, and the sexual health hub if a new partner is in the story.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-pain-when-peeing-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/pain-when-peeing/",
    "title": "Pain when peeing — Is it a UTI, an STI, or something else?",
    "tokens": 673,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/pain-when-peeing/): Pain when peeing — Is it a UTI, an STI, or something else?. A bladder infection often means burning, frequency, urgency and cloudy urine. Chlamydia and gonorrhoea can sting in the same way, sometimes with discharge, and NHS notes that many people have no other symptoms. Thrush more often itches, with stinging when urine touches sore skin.\n\nKidney infection adds fever, loin pain or shivering. Stones can cause severe wave-like pain. Blood in the urine still needs review. Do not decide from one Google image.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pain-when-peeing/): Pain when peeing — Can I see a pharmacist first?. In England, Pharmacy First can assess uncomplicated UTI in eligible women, usually aged 16 to 64, who are not pregnant. The pharmacist checks for kidney-infection signs, then treats, advises self-care, or sends you on. Find a GPhC-registered pharmacy on Pick My Pharmacy.\n\nScotland, Wales and Northern Ireland run their own pharmacy schemes — ask what is offered. If you have a new partner, discharge, or pelvic pain, use a sexual health clinic or GP rather than forcing a UTI pathway.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pain-when-peeing/): Pain when peeing — Who should not use a simple UTI pathway?. Men, pregnant people, children, catheter users, and people with repeated infections need a GP rather than a simple pharmacy UTI pathway. The cause may be different, and the risk of complications is higher. Pregnancy is not a leftover-antibiotic situation.\n\nA sexual health clinic is the better first door when STI risk is real, even if a urine dip looks “positive”. You can need both a UTI treatment and an STI test. They are not the same swab. A dip that looks “positive” does not rule out chlamydia after a new partner.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pain-when-peeing/): Pain when peeing — What should I do at home in the meantime?. Drink enough to pass pale urine, and a pharmacist can advise on paracetamol if you can take it. Do not hold urine in, and do not use leftover antibiotics. Cranberry products are not a treatment once you are already burning.\n\nIf symptoms worsen with fever or loin pain, stop self-care and get urgent help. See kidney infection if that pattern fits. Rest and fluids help comfort; they do not replace antibiotics when a clinician has decided you need them.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pain-when-peeing/): Pain when peeing — When is it 111 or 999?. Use 111 in England, Scotland and Wales if you cannot get a pharmacy or GP and symptoms are building. Northern Ireland uses GP out-of-hours via nidirect. Fever with loin pain needs same-day urgent care, not a routine appointment next week.\n\nCall 999 if you cannot pee at all, are confused, drowsy, struggling to speak, or collapse. Those are obstruction or sepsis questions, not a wait for Monday.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-pain-when-peeing-2",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/pain-when-peeing/",
    "title": "Pain when peeing — Do NHS doors differ across the UK?",
    "tokens": 265,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/pain-when-peeing/): Pain when peeing — Do NHS doors differ across the UK?. Call 111 in England, Scotland and Wales if you need urgent advice and are not in immediate danger; Northern Ireland uses GP out-of-hours via nidirect rather than a general 111 service. Pharmacy schemes and what is free also vary by nation and local area, so ask rather than assuming last year's rule still applies.\n\n999 is the same emergency number everywhere. A sexual health clinic, GP or pharmacist in any UK nation can still start the right pathway even if the branding of the minor-illness scheme is different. Take a list of medicines and allergies with you. If a new partner is in the story, treat STI testing as a parallel task, not an afterthought once the burning eases.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pain-when-peeing/): Pain when peeing — Who should skip this page?. Skip this page if you already cannot pee or are systemically unwell. It is not a dose guide, not a chlamydia result, and not a children’s fever pathway. If the only issue is going often without burning, see frequent urination. If discharge dominates, see vaginal discharge.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-palpitations-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/palpitations/",
    "title": "Palpitations — Summary",
    "tokens": 799,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/palpitations/): Palpitations — Summary. \"Palpitations are an awareness of your heartbeat. Call 999 if they come with chest pain, severe breathlessness, collapse, or you feel very unwell.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/palpitations/): Palpitations — Quick answer. \"Palpitations are the feeling of a pounding, racing, fluttering or skipped heartbeat. They are common and often linked to stress, caffeine or exercise, but a first episode is not labelled anxiety until a clinician has thought about the heart. Call 999 if palpitations come with chest pain, severe breathlessness, collapse, or you feel very unwell. Otherwise see a GP.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/palpitations/): Palpitations — Key facts. Palpitations are an awareness of your heartbeat — pounding, racing, fluttering or skipped beats.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/palpitations/): Palpitations — Key facts. Call 999 if they come with chest pain, severe breathlessness, collapse, or you feel very unwell.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/palpitations/): Palpitations — Key facts. A first episode is not called “only anxiety” until a clinician has assessed you.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/palpitations/): Palpitations — Key facts. Common triggers include caffeine, alcohol, nicotine, dehydration, fever and some medicines.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/palpitations/): Palpitations — Key facts. An irregular pulse, especially in later life, needs a GP check for atrial fibrillation.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/palpitations/): Palpitations — Key facts. A GP can arrange an ECG and blood tests; this page cannot interpret a watch tracing.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/palpitations/): Palpitations — When to see a GP. Call 999 if palpitations come with chest pain, severe breathlessness, collapse or fainting, or they are new and you feel very unwell. See a GP if palpitations are frequent, last a long time, are getting worse, your pulse feels irregular, or you have a known heart condition. Use NHS 111 if you are unsure and not in immediate danger. In Northern Ireland use GP out-of-hours via nidirect.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/palpitations/): Palpitations — Should I use this page, or skip it?. Use this page if you have noticed a pounding, racing or fluttering heartbeat and need to know whether to see a GP or call 999. Skip it and call 999 if palpitations come with chest pain, severe breathlessness, collapse, or they are new and you feel very unwell. This page cannot diagnose a rhythm or read a smartwatch.\n\nA first episode is not “only anxiety” until a clinician has thought about the heart. See chest pain if pain is the main symptom.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/palpitations/): Palpitations — What are palpitations and what do they feel like?. Palpitations are when you become aware of your heartbeat. It may feel fast, hard, fluttering, or as if it skips or extra-beats. Some people feel it in the throat or neck. Episodes may last seconds or minutes and often show up in a quiet room at night.\n\nAlmost everyone notices this sometimes. The useful questions are whether you feel otherwise well, whether the pulse is regular, and whether red-flag symptoms are present.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-palpitations-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/palpitations/",
    "title": "Palpitations — What commonly sets them off?",
    "tokens": 786,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/palpitations/): Palpitations — What commonly sets them off?. Caffeine, energy drinks, alcohol, nicotine, dehydration, fever, hard exercise, and lack of sleep are frequent triggers. Some cold remedies and inhalers can contribute. Hormonal change in pregnancy or menopause, anaemia, and thyroid problems are medical causes a GP can test for.\n\nAnxiety and panic attacks release adrenaline and can race the heart. That is real physiology. It still does not let you skip assessment the first time you have chest pain or feel close to collapse.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/palpitations/): Palpitations — When might it be a heart rhythm problem?. Atrial fibrillation is an irregular, often fast rhythm that becomes more common with age and raises stroke risk. Sudden very fast regular episodes that start and stop abruptly can be other arrhythmias. An irregular pulse is a GP job even if you feel fairly well.\n\nA GP can arrange an ECG, blood tests, and sometimes a wearable monitor. Do not wait for a perfect episode during the appointment. Bring a note of timing, triggers, and any watch alerts. A watch tracing is a prompt to get an ECG, not a diagnosis you should treat yourself.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/palpitations/): Palpitations — What can I do if I feel well between episodes?. Cut back caffeine and alcohol, sleep more, and stay hydrated. Note what you were doing when it happened. Take a list of medicines, including inhalers and cold remedies, to the GP. Do not start blood-thinning tablets because a watch said “AF”.\n\nIf a clinician has shown you a safe vagal manoeuvre, use it only without red flags. If you feel faint, sit or lie down. Do not drive during an episode. If a clinician has shown you a safe vagal manoeuvre, use it only without red-flag symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/palpitations/): Palpitations — When is it 111 or 999?. Call 999 for palpitations with chest pain, severe breathlessness, collapse or fainting, or a new episode where you feel very unwell. Treat that as a possible heart attack or dangerous rhythm until you are told otherwise — not as anxiety first.\n\nUse 111 in England, Scotland and Wales if you are unsure and not in immediate danger. Northern Ireland uses GP out-of-hours via nidirect. Book a GP for frequent, longer, or irregular episodes once the emergency question is answered.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/palpitations/): Palpitations — Do NHS doors differ across the UK?. Call 111 in England, Scotland and Wales if you need urgent advice and are not in immediate danger; Northern Ireland uses GP out-of-hours via nidirect rather than a general 111 service. Pharmacy schemes and what is free also vary by nation and local area, so ask rather than assuming last year's rule still applies.\n\n999 is the same emergency number everywhere. A sexual health clinic, GP or pharmacist in any UK nation can still start the right pathway even if the branding of the minor-illness scheme is different. Take a list of medicines and allergies with you.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/palpitations/): Palpitations — Who should skip this page?. Skip this page if you already have chest pain, severe breathlessness or have collapsed — call 999. It is not an ECG report, not a watch-diagnosis service, and not permission to ignore an irregular pulse because you are young and stressed. Known heart disease plus new palpitations belongs with a GP or 111 the same day.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-pelvic-pain-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/pelvic-pain/",
    "title": "Pelvic pain — Summary",
    "tokens": 737,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/pelvic-pain/): Pelvic pain — Summary. Pelvic pain is pain in the lower tummy with many causes, from period pain and UTIs to endometriosis; sudden severe pain with fever needs emergency care.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pelvic-pain/): Pelvic pain — Quick answer. Pelvic pain is pain felt in the lower part of the tummy, and it has many possible causes in both women and men. See a GP if pelvic pain keeps coming back. Sudden severe pain with fever, fainting or any possibility of pregnancy needs emergency care — call 999 or go to A&E.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pelvic-pain/): Pelvic pain — Key facts. Endometriosis causes pelvic pain that follows a cyclical pattern with periods.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pelvic-pain/): Pelvic pain — Key facts. Urinary tract infections are a common cause of pelvic pain.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pelvic-pain/): Pelvic pain — Key facts. An ectopic pregnancy is a medical emergency that needs immediate care.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pelvic-pain/): Pelvic pain — Key facts. Appendicitis pain typically moves to the lower right side of the tummy.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pelvic-pain/): Pelvic pain — Key facts. Irritable bowel syndrome (IBS) can cause cramping pelvic pain.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pelvic-pain/): Pelvic pain — When to see a GP. See a GP if pelvic pain is recurrent or keeps coming back. Call 999 or go to A&amp;E for sudden severe pelvic pain or if you faint. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pelvic-pain/): Pelvic pain — Understanding pelvic pain. Pelvic pain is pain felt in the lower part of the tummy, and it affects both women and men. The pattern of the pain, together with causes specific to each sex, guides how doctors assess it. Sudden severe pelvic pain is treated as an emergency until a serious cause has been ruled out.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pelvic-pain/): Pelvic pain — Common causes of pelvic pain. Common causes include *endometriosis, pelvic inflammatory disease (PID), irritable bowel syndrome (IBS) and appendicitis. In women of childbearing age, an ectopic pregnancy* must always be considered, because it is a medical emergency.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pelvic-pain/): Pelvic pain — Self-care for pelvic pain. Mild period pain can often be eased with heat and simple pain relief, if these are suitable for you. Keeping track of your menstrual cycle helps you and your GP spot any pattern to the pain.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pelvic-pain/): Pelvic pain — When to see a GP about pelvic pain. See a GP if pelvic pain is persistent or getting worse. Sudden severe pelvic pain is an emergency — call 999 or go to A&E, especially if you also have a high fever, feel faint or could be pregnant.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-pins-and-needles-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/pins-and-needles/",
    "title": "Pins and needles — Summary",
    "tokens": 729,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/pins-and-needles/): Pins and needles — Summary. Pins and needles is a tingling feeling that is usually harmless after pressure on a nerve, but persistent tingling or sudden one-sided numbness needs help.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pins-and-needles/): Pins and needles — Quick answer. Pins and needles is a tingling or prickling sensation, known medically as paraesthesia, that usually happens when pressure on a nerve briefly interrupts its signals. Temporary tingling after pressure is normal and settles quickly. See a GP if it persists, and call 999 for sudden one-sided numbness or weakness.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pins-and-needles/): Pins and needles — Key facts. Pins and needles caused by pressure on a nerve are transient and harmless.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pins-and-needles/): Pins and needles — Key facts. Carpal tunnel syndrome causes pins and needles in the hands.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pins-and-needles/): Pins and needles — Key facts. Diabetes can damage nerves and cause numbness in the feet.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pins-and-needles/): Pins and needles — Key facts. Sudden one-sided numbness may be a stroke — call 999 immediately.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pins-and-needles/): Pins and needles — Key facts. Vitamin B12 deficiency is a treatable cause of pins and needles.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pins-and-needles/): Pins and needles — When to see a GP. See a GP if pins and needles are persistent or come with weakness. Call 999 or go to A&amp;E for sudden one-sided numbness. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pins-and-needles/): Pins and needles — Understanding pins and needles. Pins and needles, known medically as paraesthesia, is a tingling sensation caused by irritation of a nerve. The context determines how urgent it is — brief tingling after pressure on a nerve is harmless, while sudden or persistent symptoms need assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pins-and-needles/): Pins and needles — Common causes of pins and needles. The most common cause is simple *compression of a nerve, which settles once the pressure is relieved. Diabetes, vitamin B12 deficiency and multiple sclerosis (MS) can also cause tingling. A stroke* can cause sudden one-sided numbness and is a medical emergency.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pins-and-needles/): Pins and needles — Self-care for pins and needles. Avoid keeping prolonged pressure on any one part of your body, for example by changing position regularly. If you have diabetes, keeping it well controlled helps to protect your nerves.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/pins-and-needles/): Pins and needles — When to see a GP about pins and needles. See a GP if pins and needles are persistent or keep coming back. Neurological red flags — such as sudden one-sided numbness or weakness — are an emergency, so call 999 or go to A&E.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-postmenopausal-bleeding-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/postmenopausal-bleeding/",
    "title": "Postmenopausal bleeding — Summary",
    "tokens": 545,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/postmenopausal-bleeding/): Postmenopausal bleeding — Summary. \"Any vaginal bleeding more than 12 months after periods stop needs checking, even once or only as spotting.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/postmenopausal-bleeding/): Postmenopausal bleeding — Quick answer. \"Postmenopausal bleeding means vaginal bleeding after you have had no period for at least 12 months. It is often caused by thinning tissues or polyps and is usually not cancer, but womb cancer must be excluded. Arrange a GP appointment even for one episode, spotting or pink or brown discharge.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/postmenopausal-bleeding/): Postmenopausal bleeding — Key facts. Bleeding should be checked even if painless or very light.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/postmenopausal-bleeding/): Postmenopausal bleeding — Key facts. HRT can cause bleeding, but unexpected or persistent bleeding still needs review.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/postmenopausal-bleeding/): Postmenopausal bleeding — Key facts. Early investigation makes serious causes more treatable.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/postmenopausal-bleeding/): Postmenopausal bleeding — When to see a GP. Arrange a GP appointment for any postmenopausal bleeding. Seek urgent help for very heavy bleeding, severe pain, dizziness, fainting or marked weakness. If using HRT, follow the prescribed bleeding advice but report bleeding that is unexpected, heavy or persists beyond the settling period.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/postmenopausal-bleeding/): Postmenopausal bleeding — Possible causes. Common causes include thinning of vaginal or womb-lining tissue, cervical or womb polyps, and thickening of the womb lining. Less commonly, cancer is responsible.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/postmenopausal-bleeding/): Postmenopausal bleeding — Referral and assessment. GPs commonly refer postmenopausal bleeding through an urgent pathway. Urgent does not mean cancer is expected; it ensures timely exclusion.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/postmenopausal-bleeding/): Postmenopausal bleeding — HRT and bleeding. Some bleeding is common when starting or changing HRT. Report bleeding outside the pattern explained by your prescriber, after it should have settled, or whenever it is heavy.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-rash-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/rash/",
    "title": "Rash — Summary",
    "tokens": 749,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/rash/): Rash — Summary. What a rash can mean — common causes, how to soothe itchy skin, and when to seek urgent medical help.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/rash/): Rash — Quick answer. A rash is a change in skin colour, texture or appearance — red, raised, bumpy or blistered. Most rashes are caused by harmless conditions such as eczema, hives, heat or viral infections and settle with simple care. Seek urgent help for a rash that does not fade when pressed (non-blanching), spreads rapidly, or comes with fever and feeling very unwell.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/rash/): Rash — Key facts. Most rashes are not serious and clear up without treatment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/rash/): Rash — Key facts. Itchy red rashes — often eczema, hives, or contact dermatitis.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/rash/): Rash — Key facts. Blistering rashes — may be chickenpox, shingles, or hand, foot and mouth disease.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/rash/): Rash — Key facts. A non-blanching rash (does not fade when a glass is pressed on it) needs urgent assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/rash/): Rash — Key facts. New medicines can cause rashes — stop and seek advice if you suspect a drug reaction.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/rash/): Rash — When to see a GP. Call 999 if a rash does not fade when you press a glass firmly against it (possible meningitis or sepsis), if someone has a rash with severe difficulty breathing (possible anaphylaxis), or if they are confused and very unwell. See a GP urgently for a widespread blistering rash, a rash with high fever and stiff neck, or a rash that appeared after starting a new medicine. Routine rashes that are not improving after a week can wait for a routine appointment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/rash/): Rash — Most rashes are harmless. A rash is any area of skin that looks or feels different from the surrounding skin — red, raised, bumpy, blistered, dry or scaly. Rashes are extremely common and have many causes. Most clear up on their own or with simple treatment, but a few patterns need urgent attention.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/rash/): Rash — Common causes of rash. *Eczema and dry skin — itchy, dry, sometimes cracked patches, often in skin creases. Common in children and linked to asthma and hay fever.\n\nHives (urticaria) — raised, itchy welts that appear quickly and may move around the body. Often allergic but sometimes triggered by infection, stress or unknown causes.\n\nContact dermatitis — redness and itching where something has touched the skin — nickel, latex, plants, or chemicals in cosmetics and detergents.\n\nViral infections — chickenpox (itchy blisters), slapped cheek (red cheeks), hand foot and mouth (spots on hands and feet), scarlet fever (fine sandpaper rash).\n\nHeat rash (prickly heat) — small itchy spots in hot, sweaty weather.\n\nInsect bites — localised red, itchy bumps.\n\nShingles* — painful blistering rash, usually in a band on one side of the body.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-rash-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/rash/",
    "title": "Rash — The glass test — when a rash is an emergency",
    "tokens": 473,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/rash/): Rash — The glass test — when a rash is an emergency. Press a clear drinking glass firmly against the rash. If the rash *fades under pressure, it is \"blanching\" — less likely to be meningococcal disease. If the rash does not fade, it may be non-blanching and needs emergency assessment* — call 999.\n\nThis test is not perfect, but a non-blanching rash with fever and feeling very unwell is a medical emergency.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/rash/): Rash — Soothing a rash at home. For mild, non-urgent rashes:\n\n- avoid scratching — keep nails short\n- use fragrance-free emollients (moisturisers) on dry skin\n- wear loose cotton clothing\n- avoid hot baths and harsh soaps\n- antihistamines from a pharmacy can reduce itch\n- identify and avoid new products that may have triggered the rash\n\nDo not use steroid creams unless a pharmacist or GP advises — wrong use can worsen some rashes.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/rash/): Rash — Rashes in children. Children develop rashes frequently, often with viral illnesses. Many are harmless and settle as the infection clears. See our guide to *rashes in babies and children* for age-specific advice, and seek help if your child seems seriously unwell.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/rash/): Rash — When to see a GP. See a GP for a rash that is not improving after a week, keeps coming back, or you cannot identify a cause. See a GP urgently for blistering rashes, rashes with joint pain, or suspected drug reactions.\n\n*Call 999* for non-blanching rash with fever, severe breathlessness with rash, or sudden swelling of face and throat.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/rash/): Rash — Related conditions. If you recognise the pattern — itchy dry patches (eczema), welts (hives), blisters (chickenpox or shingles), or a fine rash with sore throat (scarlet fever) — see the specific condition guide for targeted advice.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-rashes-in-children-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/rashes-in-children/",
    "title": "Rashes in babies and children — Summary",
    "tokens": 739,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/rashes-in-children/): Rashes in babies and children — Summary. Most rashes in babies and children are caused by viral infections, eczema or irritation and clear on their own. Call 999 if a rash does not fade when pressed.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/rashes-in-children/): Rashes in babies and children — Quick answer. Rashes in babies and children are very common and are often caused by viral infections, eczema or harmless skin reactions. Many clear up without treatment. Call 999 if a rash does not fade when pressed with a glass, if your child is struggling to breathe, or if they are confused, floppy or difficult to wake with a rash and fever.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/rashes-in-children/): Rashes in babies and children — Key facts. Most childhood rashes are caused by viral infections and are not serious.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/rashes-in-children/): Rashes in babies and children — Key facts. Chickenpox, slapped cheek, hand foot and mouth and scarlet fever have distinctive patterns.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/rashes-in-children/): Rashes in babies and children — Key facts. Nappy rash is common and usually improves with barrier cream and fresh air.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/rashes-in-children/): Rashes in babies and children — Key facts. The glass test helps identify rashes that need emergency care.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/rashes-in-children/): Rashes in babies and children — Key facts. Trust your instincts — if your child seems seriously unwell, seek help regardless of how the rash looks.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/rashes-in-children/): Rashes in babies and children — When to see a GP. Call 999 if the rash does not fade when you press a glass against it, if your child has difficulty breathing or blue lips, or if they are confused, floppy or difficult to wake. See a GP urgently for a widespread rash with high fever, a rash that looks like bruising, blistering rashes, or if your child seems much more unwell than you would expect. For routine rashes that are not improving after a week, book a GP appointment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/rashes-in-children/): Rashes in babies and children — Why rashes are common in children. Most rashes in babies and children are harmless and are caused by viral infections, eczema or minor skin irritation. Parents understandably worry, especially with so many condition names in the news, but the majority of rashes settle without any special treatment.\n\nKnowing a few common patterns helps, although *how unwell your child seems* matters more than the appearance of the rash alone.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/rashes-in-children/): Rashes in babies and children — Rashes that need emergency help. Call *999 if any of the following apply to your child:\n\n- Their rash does not fade* when you press a clear glass against it (the glass test).\n- They have difficulty breathing or their lips look blue.\n- They are confused, floppy or difficult to wake.\n- They have a rash together with a stiff neck and a severe headache.\n\nThese can be signs of meningitis, sepsis or a severe allergic reaction.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-rashes-in-children-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/rashes-in-children/",
    "title": "Rashes in babies and children — Common childhood rashes and what they look like",
    "tokens": 769,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/rashes-in-children/): Rashes in babies and children — Common childhood rashes and what they look like. *Chickenpox causes itchy spots that blister and then scab over. It is very common and usually mild, and it remains infectious until all of the spots have crusted over.\n\nSlapped cheek syndrome causes bright red cheeks and sometimes a lace-like rash on the body. It is usually mild, but pregnant women who have been exposed should seek advice.\n\nHand, foot and mouth disease causes mouth ulcers along with spots on the hands and feet. It is common in nurseries.\n\nScarlet fever causes a fine, sandpaper-like rash with a sore throat and fever. It needs antibiotics from a GP.\n\nEczema causes dry, itchy patches of skin, often in the skin creases. It is not infectious and is managed with moisturisers and sometimes steroid creams from a GP.\n\nHives are raised, itchy welts that come and go. They are often allergic, and antihistamines can help.\n\nHeat rash causes small red spots in hot weather. Keeping your child cool and dressing them lightly helps it settle.\n\nNappy rash* causes sore, red skin in the nappy area. Frequent nappy changes, barrier cream and nappy-free time all help it heal.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/rashes-in-children/): Rashes in babies and children — How to do the glass test. The glass test is a simple check that helps identify dangerous rashes:\n\n1. Press a clear drinking glass firmly against the rash.\n2. If the rash *fades under the glass, it is blanching, which makes a meningococcal rash less likely.\n3. If the rash does not fade*, seek emergency help, especially if your child also has a fever and is drowsy.\n\nThe test is not perfect, but a non-blanching rash in a child who is very unwell is an emergency.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/rashes-in-children/): Rashes in babies and children — Caring for a rash at home. For mild rashes that do not need urgent attention:\n\n- Keep your child's nails short to reduce damage from scratching.\n- Use a fragrance-free moisturiser on dry skin.\n- Dress your child in loose cotton clothing.\n- Offer plenty of fluids and comfort.\n- Give paracetamol or ibuprofen for a fever, using the correct dose for your child's age.\n\nAvoid new bath products or detergents until the rash clears, because they may irritate sensitive skin.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/rashes-in-children/): Rashes in babies and children — When to see a GP about your child's rash. See a GP if:\n\n- The rash is not improving after a week.\n- Your child has a rash together with a persistent high temperature.\n- You suspect scarlet fever because of a sandpaper-like rash and a sore throat.\n- Nappy rash is severe or not responding to simple measures.\n- You are unsure of the cause and worried.\n\nTrust your instincts. You know your child, and if they seem seriously unwell, you should seek help even if the rash looks mild.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/rashes-in-children/): Rashes in babies and children — Infectious rashes and school. Keep your child at home if they have a fever, feel unwell or have an infectious rash. The specific guidance varies with the cause: children with chickenpox should stay off until the spots have crusted over, and children with scarlet fever until 24 hours after starting antibiotics. Check with your nursery or school if you are not sure.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-reduced-baby-movements-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/reduced-baby-movements/",
    "title": "Reduced baby movements — Summary",
    "tokens": 512,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/reduced-baby-movements/): Reduced baby movements — Summary. \"What to do if your baby is moving less or the usual pattern changes, and why you should call maternity services immediately.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/reduced-baby-movements/): Reduced baby movements — Quick answer. \"If your baby is moving less than usual, has stopped moving, or their normal pattern has changed, call your midwife or maternity unit immediately—even at night. Do not wait until the next day and do not rely on a home Doppler, phone app, cold drink or sugary food for reassurance.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/reduced-baby-movements/): Reduced baby movements — Key facts. There is no single normal number of movements; your baby's pattern matters.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/reduced-baby-movements/): Reduced baby movements — Key facts. Movements should continue up to and during labour.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/reduced-baby-movements/): Reduced baby movements — Key facts. A home heartbeat device cannot show that a baby is well.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/reduced-baby-movements/): Reduced baby movements — When to see a GP. Call your maternity unit immediately for reduced, absent or changed movements. Do not wait for a routine appointment or until morning. Call 999 for a life-threatening emergency affecting you, such as collapse, severe breathing difficulty or very heavy bleeding.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/reduced-baby-movements/): Reduced baby movements — Learn the pattern. Most people begin to feel movement between 16 and 24 weeks. The type and pattern change as pregnancy progresses, but babies should not simply move less because there is less room.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/reduced-baby-movements/): Reduced baby movements — What maternity services may do. The team will ask about movements and pregnancy stage. They may listen to the heartbeat, monitor it, measure the baby or arrange ultrasound.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/reduced-baby-movements/): Reduced baby movements — Trust your concern. You are not wasting anyone's time. Contact the unit again if movements reduce after a previous reassuring check.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-runny-nose-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/runny-nose/",
    "title": "Runny nose — Summary",
    "tokens": 782,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/runny-nose/): Runny nose — Summary. A runny nose is usually caused by a cold, hay fever or sinusitis and clears on its own. See a GP if it lasts over three weeks, is one-sided or has blood in it.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/runny-nose/): Runny nose — Quick answer. A runny nose is excess mucus draining from the nose, most often caused by a viral cold or hay fever. It usually clears up on its own with rest, fluids and saline rinses. See a GP if the discharge lasts more than three weeks, affects one side only, or contains blood.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/runny-nose/): Runny nose — Key facts. Most runny noses are caused by viral colds and clear up on their own.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/runny-nose/): Runny nose — Key facts. Hay fever typically causes a watery, runny nose with sneezing.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/runny-nose/): Runny nose — Key facts. Green mucus does not always mean a bacterial infection needing antibiotics.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/runny-nose/): Runny nose — Key facts. Saline nasal rinses can help clear mucus and ease congestion.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/runny-nose/): Runny nose — Key facts. A persistent one-sided discharge should always be checked by a GP.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/runny-nose/): Runny nose — When to see a GP. See a GP if a runny nose lasts more than three weeks, affects only one side, or the discharge contains blood. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/runny-nose/): Runny nose — Why your nose runs. A runny nose happens when the lining of the nose produces extra mucus to clear away irritants or infection. Most cases are caused by a viral infection or an allergy, and they settle on their own without any special treatment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/runny-nose/): Runny nose — Common causes of a runny nose. The most common cause of a runny nose is a viral *cold, which is self-limiting and clears up by itself. Hay fever is another frequent cause and typically produces a watery, runny nose with sneezing.\n\nSinusitis can also make the nose run, and it often comes with facial pain and fever. Some people have non-allergic rhinitis*, where the nose runs without an infection or allergy being responsible.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/runny-nose/): Runny nose — How to relieve a runny nose at home. Drinking plenty of fluids and getting some rest will help while a cold runs its course. A saline nasal rinse can clear mucus from the nose and ease congestion.\n\nIf hay fever is the cause, allergy nasal sprays can help. They work best when started early in the hay fever season.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/runny-nose/): Runny nose — When to see a GP about a runny nose. See a GP if the discharge has lasted more than three weeks, comes from one side only, or contains blood, because chronic or atypical discharge needs assessment. If a runny or blocked nose comes with facial pain and fever, the cause may be sinusitis, which a GP can diagnose and treat.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-sciatica-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/sciatica/",
    "title": "Sciatica — Summary",
    "tokens": 745,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/sciatica/): Sciatica — Summary. Sciatica is pain that travels from the lower back down the leg, usually caused by a bulging disc pressing on a nerve. Most cases improve in four to six weeks.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/sciatica/): Sciatica — Quick answer. Sciatica is pain that travels along the sciatic nerve from the lower back through the buttock and down the leg, often with tingling or numbness. It is usually caused by a bulging disc in the spine pressing on a nerve. Most cases improve within 4 to 6 weeks with pain relief, gentle movement and physiotherapy.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/sciatica/): Sciatica — Key facts. Sciatica is a symptom — pain along the sciatic nerve — not a diagnosis in itself.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/sciatica/): Sciatica — Key facts. Pain typically runs from the lower back or buttock down one leg, sometimes to the foot.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/sciatica/): Sciatica — Key facts. Most cases are caused by a slipped (herniated) disc and improve without surgery.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/sciatica/): Sciatica — Key facts. Staying gently active is better than prolonged bed rest.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/sciatica/): Sciatica — Key facts. Cauda equina syndrome — numbness in the groin, bladder or bowel problems — is an emergency.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/sciatica/): Sciatica — When to see a GP. Call 999 or go to A&amp;E if you lose control of your bladder or bowels, cannot pass urine, have numbness in both legs or around the genitals and back passage (saddle numbness), or have severe weakness in both legs — these can indicate cauda equina syndrome. See a GP urgently for sciatica after major trauma, if pain is unbearable and not helped by painkillers, or if you have fever with back pain. For routine sciatica not improving after 6 weeks, book a GP appointment for assessment and physiotherapy referral.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/sciatica/): Sciatica — What is sciatica?. Sciatica is the name for pain that follows the path of the *sciatic nerve — the longest nerve in the body. It runs from the lower spine, through the buttock, and down the back of the leg to the foot. Sciatica is a symptom, not a disease itself; it usually means something is irritating or compressing the nerve where it leaves the spine.\n\nSciatica typically affects one leg* rather than both.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/sciatica/): Sciatica — Symptoms of sciatica. Sciatica pain varies from person to person, but the following symptoms are common:\n\n- The pain is often sharp, shooting or burning, and travels from the lower back or buttock down the leg.\n- Tingling, pins and needles or numbness can be felt in the leg or foot.\n- Muscle weakness can develop in the affected leg, although this is less common.\n- The pain often gets worse when you cough, sneeze or sit for long periods.\n\nThe pain can be severe, but most cases improve with time and conservative treatment.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-sciatica-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/sciatica/",
    "title": "Sciatica — Causes of sciatica",
    "tokens": 732,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/sciatica/): Sciatica — Causes of sciatica. A *slipped (herniated) disc is the most common cause of sciatica. It happens when the soft inner part of a spinal disc bulges out and presses on a nerve root.\n\nSpinal stenosis is a narrowing of the spinal canal, and it is more common in people over 60. Spondylolisthesis happens when one vertebra slips forward on another. Piriformis syndrome* occurs when the piriformis muscle in the buttock irritates the nerve, although this cause is less common and its role is debated.\n\nLess often, sciatica is caused by an injury, an infection, or a growth pressing on the nerve.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/sciatica/): Sciatica — Managing sciatica at home. Most sciatica resolves without surgery, and there is a lot you can do to help yourself:\n\n- *Stay gently active by walking and moving normally as much as you can tolerate, and avoid prolonged bed rest.\n- Use pain relief such as paracetamol and ibuprofen; a GP may suggest stronger painkillers for a short time if needed.\n- Apply heat or cold to the lower back for comfort.\n- Adjust your position, as some people find relief lying on their side with a pillow between their knees.\n- Ask about physiotherapy*, which uses exercises to improve mobility and reduce nerve irritation; a GP can refer you.\n\nIf sciatica affects your job, try to return to work gradually — an occupational health service may be able to help.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/sciatica/): Sciatica — When sciatica is an emergency. *Cauda equina syndrome* is rare but serious. It happens when the nerves at the base of the spine are compressed. Seek emergency help if any of the following happen:\n\n- You lose control of your bladder or bowels, or you cannot pass urine.\n- You have numbness in the genitals, buttocks or inner thighs, sometimes called saddle numbness.\n- You have severe or progressive weakness in both legs.\n\nThese symptoms need immediate hospital assessment and possible surgery.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/sciatica/): Sciatica — When to see a GP about sciatica. See a GP if:\n\n- Your pain is not improving after six weeks.\n- Your pain is severe and not controlled by painkillers from a pharmacy.\n- You have progressive weakness in your leg.\n- Your sciatica followed significant trauma.\n- You have a fever together with back pain, which could suggest an infection.\n\nA GP can examine you, check how your nerves are working, and arrange MRI scanning or specialist referral if needed.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/sciatica/): Sciatica — How sciatica differs from general back pain. *Back pain is localised to the back, whereas sciatica* radiates into the leg below the knee with nerve-type symptoms such as tingling, shooting pain or numbness. Many people have both at the same time.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/sciatica/): Sciatica — Recovering from sciatica and preventing it coming back. Most people recover fully within weeks to months. Keeping your core and back muscles strong through exercise, maintaining a healthy weight, and using good posture when lifting all reduce the risk of sciatica returning.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-shortness-of-breath-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/shortness-of-breath/",
    "title": "Shortness of breath — Summary",
    "tokens": 695,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/shortness-of-breath/): Shortness of breath — Summary. \"Sudden severe breathlessness is 999. Ongoing breathlessness that limits what you used to do needs a GP. This page cannot tell anxiety from a clot.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/shortness-of-breath/): Shortness of breath — Quick answer. \"Shortness of breath is a feeling that you cannot get enough air. Sudden severe breathlessness, breathlessness at rest, blue lips, or breathlessness with crushing chest pain is a 999 call. Ongoing breathlessness that has crept into everyday tasks needs a GP. Do not decide it is 'only anxiety' the first time it happens.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/shortness-of-breath/): Shortness of breath — Key facts. Sudden severe breathlessness is a 999 emergency until proven otherwise.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/shortness-of-breath/): Shortness of breath — Key facts. Blue lips or face, or breathlessness with crushing chest pain, is 999.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/shortness-of-breath/): Shortness of breath — Key facts. New breathlessness on tasks you used to manage needs a GP, not a wait-and-see month.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/shortness-of-breath/): Shortness of breath — Key facts. Anxiety can cause real breathlessness — the first episode still needs medical assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/shortness-of-breath/): Shortness of breath — When to see a GP. Call 999 if you are struggling to breathe, it is getting worse by the minute, you have chest pain spreading to the arm, neck or jaw, or your lips or face look blue. See a GP if breathlessness is ongoing, wakes you at night, or appears with ankle swelling, a persistent cough, or everyday tasks you used to manage.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/shortness-of-breath/): Shortness of breath — Should I use this page, or call 999?. Skip this page and call 999 if you are struggling to breathe, it is getting worse quickly, you cannot speak in sentences, your lips or face look blue, or you have chest pain that feels crushing or spreads to the arm, neck or jaw. Do not drive yourself.\n\nUse this page if breathlessness is milder, ongoing, or you are trying to decide between 111 and a GP. This page cannot tell a panic attack from a clot on the lung.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/shortness-of-breath/): Shortness of breath — What does shortness of breath feel like?. It is a feeling that you cannot get enough air, that breathing takes more work, or that you are puffed doing things that used to be easy. It may come with a tight chest, wheeze, cough, or dizziness. Some people only notice it on stairs; others feel it at rest.\n\nHow fast it started matters more than a clever label. Minutes-to-worse is emergency territory. Weeks of creeping limitation is GP territory.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-shortness-of-breath-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/shortness-of-breath/",
    "title": "Shortness of breath — What can cause it?",
    "tokens": 640,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/shortness-of-breath/): Shortness of breath — What can cause it?. Unfitness, a cold, anxiety and being overweight can all make you breathless. So can asthma, COPD, chest infection, anaemia, heart problems, and a blood clot on the lung. Because the list runs from trivial to immediately dangerous, new or worsening breathlessness needs a person, not a self-diagnosis.\n\nIf you have an asthma action plan, follow it. If you do not have a diagnosis and this is new, do not invent one.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/shortness-of-breath/): Shortness of breath — Could it be a clot, asthma, or the heart?. A clot on the lung can start suddenly, sometimes with pain on breathing in, coughing blood, or a swollen calf. Asthma more often wheezes and responds to your usual inhaler — if it does not, follow your action plan or call 999. Heart problems can cause breathlessness on slight effort, ankle swelling, or waking at night needing extra pillows.\n\nAnaemia and COPD are slower stories. Because the list runs from unfitness to immediately dangerous, new or worsening breathlessness needs a person, not a self-diagnosis.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/shortness-of-breath/): Shortness of breath — When is it 111 rather than 999?. Use 111 when you need urgent advice, you can still speak, and it is not clearly a 999 picture — for example breathlessness with a fever that is worsening the same day, or you cannot get a GP and you are worried. In England, Scotland and Wales call 111 (NHS 24 in Scotland). In Northern Ireland use GP out-of-hours on nidirect.\n\nIf 111 tells you to call 999, do that. Triage exists to escalate. See pharmacy, GP, 111 or A&E if you are stuck on the door.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/shortness-of-breath/): Shortness of breath — When should I see a GP?. See a GP if breathlessness has crept into walking, dressing or talking, wakes you at night, comes with ankle swelling, a cough that will not go, or you have started to avoid activity. Mention if you have ever smoked, had a clot, or recently travelled.\n\nA pharmacist can help with inhaler technique if you already have inhalers, or with a simple cough. Find a pharmacy on Pick My Pharmacy. They cannot rule out a heart or clot problem.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/shortness-of-breath/): Shortness of breath — Who should skip this page?. Skip this page if you already meet a 999 description. It is not an asthma action plan, not a fitness programme, and not permission to wait out sudden breathlessness because you have had panic before. The first severe episode gets emergency assessment. After that, a GP can help you tell the patterns apart.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-shoulder-pain-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/shoulder-pain/",
    "title": "Shoulder pain — Summary",
    "tokens": 787,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/shoulder-pain/): Shoulder pain — Summary. Shoulder pain is often caused by rotator cuff problems or frozen shoulder and usually improves with physiotherapy over weeks. See a GP after an injury.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/shoulder-pain/): Shoulder pain — Quick answer. Shoulder pain is a common problem, often caused by rotator cuff tendinopathy, frozen shoulder or pain referred from the neck. Most cases improve over weeks with physiotherapy, gentle movement and suitable pain relief. See a GP if the pain follows an injury, comes with fever, or is not improving.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/shoulder-pain/): Shoulder pain — Key facts. Rotator cuff problems are a very common cause of shoulder pain.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/shoulder-pain/): Shoulder pain — Key facts. Frozen shoulder causes stiffness and pain that can last for months.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/shoulder-pain/): Shoulder pain — Key facts. Pain from a neck problem is often felt in the shoulder.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/shoulder-pain/): Shoulder pain — Key facts. A dislocated shoulder follows trauma and needs emergency care.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/shoulder-pain/): Shoulder pain — Key facts. A shoulder that is red and hot may be a sign of infection.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/shoulder-pain/): Shoulder pain — When to see a GP. See a GP if shoulder pain persists beyond a few weeks or follows an injury. Call 999 or go to A&amp;E if you think the shoulder is dislocated. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/shoulder-pain/): Shoulder pain — Understanding shoulder pain. The shoulder relies on the rotator cuff for its stability, which is why rotator cuff problems are such a common source of pain. Recovery usually depends on graded exercise that builds the shoulder up gradually rather than resting it completely.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/shoulder-pain/): Shoulder pain — Common causes of shoulder pain. *Rotator cuff tendinopathy and frozen shoulder are common causes of shoulder pain. Frozen shoulder produces stiffness as well as pain, and its painful, stiff phase can last for months.\n\nReferred neck pain is also common, because a problem in the neck is often felt in the shoulder. A dislocation follows trauma and needs emergency care, and a shoulder that is red and hot* may be infected.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/shoulder-pain/): Shoulder pain — Self-care for shoulder pain. While the shoulder recovers, modify overhead activities that aggravate the pain rather than stopping all movement. Gentle movement helps prevent stiffness, so avoid prolonged immobilisation.\n\nPhysiotherapy exercises help most people improve, and pain relief can be used alongside them if it is suitable for you. Most rotator cuff pain improves within 6 to 12 weeks with exercises.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/shoulder-pain/): Shoulder pain — When to seek help for shoulder pain. See a GP if your shoulder pain follows trauma, if there are signs of infection such as a red, hot shoulder, or if the pain has not improved after six weeks. Imaging may be arranged if a rotator cuff tear is suspected. Call 999 or go to A&E for a suspected dislocation, and call 111 if you are unsure what to do.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-snoring-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/snoring/",
    "title": "Snoring — Summary",
    "tokens": 715,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/snoring/): Snoring — Summary. Snoring happens when relaxed throat tissues vibrate during sleep and is often harmless, but breathing pauses and daytime sleepiness can mean sleep apnoea.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/snoring/): Snoring — Quick answer. Snoring is the noisy breathing that happens when relaxed tissues in the throat vibrate during sleep. It is very common and often harmless, but pauses in breathing and excessive daytime sleepiness can be signs of sleep apnoea. See a GP if you notice these features.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/snoring/): Snoring — Key facts. Being overweight and drinking alcohol both make snoring worse.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/snoring/): Snoring — Key facts. Sleeping on your back makes snoring more likely than sleeping on your side.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/snoring/): Snoring — Key facts. Sleep apnoea carries health risks, including a link with high blood pressure.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/snoring/): Snoring — Key facts. CPAP is a highly effective treatment for sleep apnoea.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/snoring/): Snoring — Key facts. Children who snore persistently should be assessed for enlarged tonsils or adenoids.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/snoring/): Snoring — When to see a GP. See a GP if someone has witnessed pauses in your breathing during sleep, or if you have excessive daytime sleepiness. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/snoring/): Snoring — Why snoring happens. Snoring is noisy breathing during sleep, caused by relaxed throat tissues vibrating as air passes over them. It is very common, and although it is often harmless, it is not always so. When snoring is part of sleep apnoea, it carries cardiovascular risks that make it worth taking seriously.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/snoring/): Snoring — Risk factors for snoring. *Obesity, alcohol and nasal obstruction all make snoring more likely or more severe. Sleeping on your back also increases snoring compared with sleeping on your side.\n\nSleep apnoea* is the most important condition linked to snoring, and it is treatable once it has been identified.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/snoring/): Snoring — How to reduce snoring. Losing weight if you are overweight, sleeping on your side, and avoiding alcohol before bed can all reduce snoring. If nasal allergies are congesting your nose, treating them can help as well.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/snoring/): Snoring — When to see a GP about snoring. See a GP if someone has witnessed pauses in your breathing during sleep, or if you feel excessively sleepy during the day, because these features suggest sleep apnoea. A sleep study can be arranged if sleep apnoea is suspected, and CPAP treatment is highly effective for the condition. A child who snores persistently should also be seen, so that enlarged tonsils or adenoids can be assessed.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-sudden-confusion-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/sudden-confusion/",
    "title": "Sudden confusion — Summary",
    "tokens": 513,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/sudden-confusion/): Sudden confusion — Summary. \"Sudden confusion or delirium is an emergency symptom—how to recognise it, common causes, and what to do while waiting for help.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/sudden-confusion/): Sudden confusion — Quick answer. \"Sudden confusion, also called delirium, is a rapid change in awareness, thinking or behaviour. It can be caused by infection, stroke, low blood sugar, medicines, seizures or other serious illness. Call 999 or attend A&E because the cause needs urgent assessment.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/sudden-confusion/): Sudden confusion — Key facts. A person may not know their name, age, location or today's date.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/sudden-confusion/): Sudden confusion — Key facts. Symptoms can fluctuate between agitation and unusual sleepiness.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/sudden-confusion/): Sudden confusion — Key facts. New confusion is not a normal part of ageing or dementia.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/sudden-confusion/): Sudden confusion — When to see a GP. Call 999 or go to A&amp;E for sudden confusion. Stay with the person, use short reassuring sentences and note their medicines. If diabetes is known and it is safe to do so, check blood glucose and follow the person's hypo plan without delaying emergency help.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/sudden-confusion/): Sudden confusion — Recognising delirium. The person may be disorientated, unable to focus, hallucinating, unusually drowsy, agitated or behaving unlike themselves. The change can come and go.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/sudden-confusion/): Sudden confusion — While waiting for help. Stay with them, remove immediate hazards and speak calmly. Do not give food or drink if swallowing is unsafe. Bring a medicine list and describe when the change began.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/sudden-confusion/): Sudden confusion — Why assessment is urgent. Treatable causes can worsen quickly. Tests may include blood glucose, oxygen level, infection checks, an ECG or brain imaging depending on symptoms.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-sudden-vision-loss-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/sudden-vision-loss/",
    "title": "Sudden vision loss — Summary",
    "tokens": 528,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/sudden-vision-loss/): Sudden vision loss — Summary. \"Sudden loss or severe change of vision needs urgent assessment—recognise retinal, stroke and painful-eye warning signs.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/sudden-vision-loss/): Sudden vision loss — Quick answer. \"Sudden loss of vision in one or both eyes is an emergency. Call 999 if it occurs with facial droop, arm weakness, speech difficulty, severe headache, confusion or dizziness. Otherwise seek immediate eye emergency or A&E assessment; do not wait for a routine optician appointment.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/sudden-vision-loss/): Sudden vision loss — Key facts. Temporary vision loss can still signal a circulation problem or TIA.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/sudden-vision-loss/): Sudden vision loss — Key facts. A curtain or shadow with new flashes or floaters can indicate retinal detachment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/sudden-vision-loss/): Sudden vision loss — Key facts. Severe eye pain, redness, headache and nausea can indicate acute glaucoma.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/sudden-vision-loss/): Sudden vision loss — When to see a GP. Seek emergency assessment now for sudden vision loss or a new dark curtain or shadow. Call 999 if stroke symptoms, severe neurological symptoms or major trauma are present. Do not drive yourself.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/sudden-vision-loss/): Sudden vision loss — Describe the change. Note whether one or both eyes are affected, whether vision is dark, blurred or missing in an area, and whether there is pain, redness, flashes, floaters or neurological symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/sudden-vision-loss/): Sudden vision loss — Possible causes. Important causes include retinal artery blockage, retinal detachment, stroke or TIA, optic nerve inflammation and acute glaucoma. Migraine aura can affect vision, but a first or unusual episode still needs assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/sudden-vision-loss/): Sudden vision loss — Do not delay. Some treatments are time-critical. Bring glasses, contact-lens details and a medicine list, and avoid eating if emergency surgery might be needed unless clinicians advise otherwise.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-swollen-ankles-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/swollen-ankles/",
    "title": "Swollen ankles — Summary",
    "tokens": 697,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/swollen-ankles/): Swollen ankles — Summary. \"Swollen ankles are often caused by standing, hot weather or pregnancy, but heart or kidney disease and a DVT can also cause swelling that needs GP review.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-ankles/): Swollen ankles — Quick answer. \"Swollen ankles happen when fluid collects in the lower legs, often after long periods of standing, in hot weather or during pregnancy. Elevating the legs and moving around regularly usually helps. Swelling that affects one leg, is painful, or comes with breathlessness needs prompt medical assessment.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-ankles/): Swollen ankles — Key facts. Long periods of standing and hot weather commonly cause mild ankle swelling.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-ankles/): Swollen ankles — Key facts. Heart disease and kidney disease can both cause fluid retention and oedema.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-ankles/): Swollen ankles — Key facts. A deep vein thrombosis (DVT) typically causes swelling in one leg only.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-ankles/): Swollen ankles — Key facts. Blood pressure medicines such as amlodipine can cause ankle swelling.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-ankles/): Swollen ankles — Key facts. Facial swelling with a headache during pregnancy needs urgent medical review.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-ankles/): Swollen ankles — When to see a GP. See a GP if ankle swelling is persistent or if you become breathless. Call 999 or go to A&amp;E if you have chest pain together with leg swelling. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-ankles/): Swollen ankles — Understanding swollen ankles. Ankle oedema — a build-up of fluid around the ankles and feet — is common and often harmless. Swelling that affects only one leg, or that is painful, needs medical assessment because it can point to a more serious cause.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-ankles/): Swollen ankles — Common causes of swollen ankles. Long periods of *standing, pregnancy and heart failure are among the most frequent causes of ankle swelling. A deep vein thrombosis (DVT)* causes swelling in one leg and needs urgent assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-ankles/): Swollen ankles — Self-care for swollen ankles. Elevating your legs and moving around regularly helps fluid to drain away from the ankles. Reducing the salt in your diet may also help, but only do this if a GP has advised it.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-ankles/): Swollen ankles — When to seek help for swollen ankles. Swelling that persists, or swelling that comes with breathlessness, needs a GP review. If you become suddenly breathless and have leg swelling, call 999 straight away.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-swollen-face-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/swollen-face/",
    "title": "Swollen face — Summary",
    "tokens": 752,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/swollen-face/): Swollen face — Summary. \"Facial swelling is often due to allergy, dental infection or sinusitis; allergic swelling with breathing difficulty is anaphylaxis — call 999.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-face/): Swollen face — Quick answer. \"A swollen face is usually caused by an allergic reaction, a dental infection or sinusitis. Allergic swelling of the lips or eyes with any breathing difficulty is anaphylaxis and needs an immediate 999 call. A dental abscess that spreads into the face also needs prompt treatment, so see a dentist or GP quickly.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-face/): Swollen face — Key facts. Allergic reactions and angioedema are common causes of facial swelling.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-face/): Swollen face — Key facts. A dental infection can spread into the face and needs prompt treatment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-face/): Swollen face — Key facts. Sinusitis can cause noticeable swelling over the cheeks.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-face/): Swollen face — Key facts. ACE inhibitor blood pressure medicines can trigger angioedema.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-face/): Swollen face — Key facts. Facial swelling with a headache in pregnancy needs urgent assessment for pre-eclampsia.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-face/): Swollen face — When to see a GP. See a GP about facial swelling that does not have any emergency features. Call 999 or go to A&amp;E if there is any difficulty breathing, or if facial swelling comes with a headache during pregnancy. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-face/): Swollen face — Understanding facial swelling. Facial swelling has many possible causes, and two things matter most when judging how serious it is — how quickly the swelling came on, and whether breathing is affected. Dental infections and allergic reactions are among the most common causes.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-face/): Swollen face — Causes of facial swelling. An allergic reaction can make the face swell, and in its most severe form — *anaphylaxis — the swelling comes with breathing difficulty and is a medical emergency. Cellulitis, a skin infection, and a dental abscess can both cause facial swelling that needs treatment.\n\nAngioedema* is deeper swelling in the tissues beneath the skin. It can be allergic, or it can be a side effect of ACE inhibitor blood pressure medicines.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-face/): Swollen face — Self-care for mild facial swelling. Antihistamines can help if the swelling is caused by a mild allergy. If the swelling seems to be coming from a tooth, arrange a dental review so the source of the infection can be treated.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-face/): Swollen face — When facial swelling is an emergency. Anaphylaxis — facial swelling with difficulty breathing — needs a 999 call straight away, and adrenaline should be used immediately if it has been prescribed. During pregnancy, facial swelling that comes with a headache needs urgent maternity assessment, because it can be a sign of pre-eclampsia.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-swollen-glands-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/swollen-glands/",
    "title": "Swollen glands — Summary",
    "tokens": 731,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/swollen-glands/): Swollen glands — Summary. Swollen glands (lymph nodes) are usually a normal reaction to infection, but painless, hard, growing or persistent lumps need GP assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-glands/): Swollen glands — Quick answer. Swollen glands are enlarged lymph nodes that usually mean your immune system is fighting an infection, such as a throat, ear, or skin infection. They typically feel tender and settle within 2 to 4 weeks. See a GP if lumps persist over 2 weeks, are painless and hard, keep growing, or come with night sweats or weight loss.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-glands/): Swollen glands — Key facts. Lymph nodes filter fluid and trap bacteria, so swelling is a normal immune response.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-glands/): Swollen glands — Key facts. Neck glands often swell with sore throat, cold, or ear infection.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-glands/): Swollen glands — Key facts. Most settle within 2 to 4 weeks after infection resolves.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-glands/): Swollen glands — Key facts. Painless, hard, fixed lumps lasting over 2 weeks need GP assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-glands/): Swollen glands — Key facts. Night sweats, weight loss, or itching with swollen glands need prompt investigation.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-glands/): Swollen glands — When to see a GP. See a GP if swollen glands last more than 2 weeks, are painless and getting bigger, feel hard or fixed to skin, you have unexplained weight loss, drenching night sweats, or persistent fever. See a GP urgently for a rapidly enlarging neck lump with difficulty breathing or swallowing. Most swollen glands after an obvious infection can be watched briefly, but persistent lumps always need checking.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-glands/): Swollen glands — Swollen glands explained. Lymph nodes, often called glands, are small bean-shaped filters found throughout the body, with clusters in the neck, armpits, groin, and deeper internal sites. When your immune system fights an infection, nearby lymph nodes swell as white blood cells multiply inside them to help clear it.\n\nSwollen glands are usually a normal and temporary response to infection, but persistent or unusual lumps need medical assessment to exclude serious conditions, including lymphoma.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-glands/): Swollen glands — Normal swollen glands versus concerning lumps. Swollen glands are usually benign when they follow a cold, sore throat, ear infection, tooth abscess, or skin wound, feel tender to touch, feel soft and mobile under the skin, and settle within 2 to 4 weeks. A swollen gland needs GP assessment when there is no obvious infection to explain it, when the lump feels painless, hard, or fixed in place, when it keeps growing over several weeks, when it has been present for more than 2 weeks, when swelling appears at multiple sites without an obvious infection, or when it occurs alongside night sweats, weight loss, itching, or a persistent fever.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-swollen-glands-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/swollen-glands/",
    "title": "Swollen glands — Common causes of swollen glands",
    "tokens": 744,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/swollen-glands/): Swollen glands — Common causes of swollen glands. Viral infections are a frequent cause and include the common cold and flu, glandular fever caused by the Epstein-Barr virus, which produces prominent neck nodes and severe fatigue, and CMV or HIV infection, with HIV testing recommended if there is a relevant risk. Bacterial infections such as tonsillitis, strep throat, dental abscess, and cellulitis of nearby skin can also cause swollen glands, as can cat scratch disease, an infection caused by Bartonella bacteria that produces regional node swelling after a scratch from a cat. Other causes include certain medicines such as phenytoin or allopurinol, which rarely cause a drug reaction, autoimmune conditions such as sarcoidosis and lupus, thyroid disease, which can cause a neck lump that is sometimes mistaken for a swollen lymph node, and cancers such as lymphoma, leukaemia, or cancer that has spread from another part of the body.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-glands/): Swollen glands — Where swollen glands appear and what it suggests. | Location | Common associations |\n|---|---|\n| Neck | Throat, ear, scalp, or dental infection |\n| Under the jaw | Mouth, teeth, or glandular fever |\n| Armpit | Arm, breast, or chest wall infection |\n| Groin | Leg, foot, or genital infection |\n\nSwelling at many sites at once, known as generalised lymphadenopathy, can be caused by viral illness, glandular fever, HIV, lymphoma, or leukaemia, and needs GP assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-glands/): Swollen glands — Glandular fever and swollen glands. Glandular fever, also known as infectious mononucleosis, mainly affects teenagers and young adults and typically causes a severe sore throat, marked neck gland swelling, and profound fatigue that can last from weeks to months. It can also cause splenomegaly, an enlarged spleen, so contact sports such as rugby should be avoided while this settles. A blood test confirms the diagnosis, and antibiotics such as amoxicillin should not be used until glandular fever has been excluded, since they can cause a rash in people who have the infection.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-glands/): Swollen glands — What a GP does for swollen glands. A GP will take a history covering infection symptoms, recent travel, animal exposure, weight change, and night sweats, and will examine all the node areas along with your throat, ears, and skin. Blood tests such as a full blood count, CRP, EBV serology where relevant, and an HIV test with your consent if there is a risk factor, may also be arranged. An ultrasound scan of a neck lump is often the first investigation, as it helps distinguish a solid lymph node from a fluid-filled cyst, and if lymphoma is suspected, a GP will make an urgent two-week-wait referral rather than waiting to see how the lump develops over time.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/swollen-glands/): Swollen glands — How swollen glands are treated. Treatment for swollen glands focuses on the underlying cause: viral infections are managed with rest, fluids, and pain relief, bacterial tonsillitis may need antibiotics if indicated, and a dental cause needs treatment from a dentist. No treatment is needed for the swollen node itself once the underlying infection is resolving and the node is shrinking.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-swollen-glands-2",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/swollen-glands/",
    "title": "Swollen glands — Early signs of lymphoma",
    "tokens": 165,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/swollen-glands/): Swollen glands — Early signs of lymphoma. Hodgkin and non-Hodgkin lymphoma often present with painless, rubbery lumps in the neck or chest, so-called B symptoms such as drenching night sweats, significant weight loss, and a fever above 38 degrees Celsius, itching without a visible rash, and breathlessness caused by a mass in the chest. The outlook for lymphoma has improved considerably over recent years, which is why early diagnosis matters so much.\n\nMost swollen glands are simply a sign that your immune system is doing its job. Give them up to 2 weeks to settle after a clear infection, and book a GP appointment if they are still there after that, or if any of the red flag symptoms appear.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-teething-symptoms-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/teething-symptoms/",
    "title": "Teething symptoms — Summary",
    "tokens": 534,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/teething-symptoms/): Teething symptoms — Summary. \"When babies start teething, symptoms that fit teething, safe soothing measures, and why high fever or diarrhoea needs another explanation.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/teething-symptoms/): Teething symptoms — Quick answer. \"Teething often starts around 6 months and may cause a sore red gum, dribbling, chewing, irritability and disturbed sleep. It may cause a slight temperature below 38C, but high fever, diarrhoea or a very unwell baby should not be assumed to be teething.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/teething-symptoms/): Teething symptoms — Key facts. First teeth can appear before 4 months or after 12 months.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/teething-symptoms/): Teething symptoms — Key facts. A cooled teething ring and gentle gum massage may help.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/teething-symptoms/): Teething symptoms — Key facts. Avoid amber necklaces because of choking and strangulation risk.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/teething-symptoms/): Teething symptoms — When to see a GP. Seek medical advice if a baby has a temperature of 38C or more, persistent diarrhoea or vomiting, poor feeding, fewer wet nappies, unusual drowsiness, breathing difficulty or a rash that does not fade under pressure. Babies under 3 months with 38C or more need urgent assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/teething-symptoms/): Teething symptoms — Typical symptoms. Look for one sore or red gum, increased dribbling, chewing, one flushed cheek, irritability and unsettled sleep around the time a tooth appears.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/teething-symptoms/): Teething symptoms — Safe soothing. Offer a teething ring cooled in the fridge, not freezer, or gently rub the gum with a clean finger. A pharmacist can advise on age-appropriate pain relief.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/teething-symptoms/): Teething symptoms — Illness is not teething. Babies commonly encounter infections at the same age teeth emerge. Assess fever, vomiting, diarrhoea, breathing and responsiveness on their own merits.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-testicular-lump-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/testicular-lump/",
    "title": "Testicular lump — Summary",
    "tokens": 749,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/testicular-lump/): Testicular lump — Summary. A testicular lump usually is not cancer, but any new lump needs same-day GP assessment, since testicular cancer is highly treatable when caught early.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/testicular-lump/): Testicular lump — Quick answer. A testicular lump is any new swelling or hard area on a testicle, and it needs same-day GP assessment. Testicular cancer mainly affects men aged 15 to 45 and is one of the most treatable cancers when found early. Most lumps are not cancer, since cysts and varicoceles are common, but never ignore a new lump or change.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/testicular-lump/): Testicular lump — Key facts. Testicular cancer is the most common cancer in men aged 15 to 45, but it is still rare overall.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/testicular-lump/): Testicular lump — Key facts. A hard lump on the testicle itself, rather than the scrotal skin, is the classic sign.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/testicular-lump/): Testicular lump — Key facts. Over 95% of testicular cancers are curable when found early.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/testicular-lump/): Testicular lump — Key facts. A monthly self-check after a warm bath helps you know what is normal for you.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/testicular-lump/): Testicular lump — Key facts. Do not delay, and book a same-day GP appointment for any new testicular lump.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/testicular-lump/): Testicular lump — When to see a GP. See a GP the same day or within a few days for any new lump on or within a testicle, a change in testicle size or shape, a heaviness or dragging sensation in the scrotum, or a persistent ache. Testicular cancer is highly treatable when caught early. Sudden severe testicular pain needs emergency assessment, as it may be testicular torsion rather than cancer.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/testicular-lump/): Testicular lump — Never ignore a testicular lump. Any new lump, swelling, or change in a testicle needs prompt GP assessment, ideally the same day or within a few days. Testicular cancer is the most common cancer in men aged 15 to 45, but it accounts for only about 1% of all male cancers, and it is one of the most treatable cancers, with cure rates over 95% when found early.\n\nMost testicular lumps are not cancer, but only a doctor can tell the difference.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/testicular-lump/): Testicular lump — Signs of a testicular lump to look for. You should see a GP if you notice a hard lump on the testicle itself that is pea-sized or larger, a change in the size or shape of a testicle, a heaviness or dragging sensation in the scrotum, a dull ache in the testicle or lower abdomen, or a new difference between the two testicles. Testicular cancer lumps are usually found on the testicle itself, rather than on the scrotal skin or the epididymis, the tube at the back of the testicle.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-testicular-lump-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/testicular-lump/",
    "title": "Testicular lump — How to self-check for a testicular lump",
    "tokens": 730,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/testicular-lump/): Testicular lump — How to self-check for a testicular lump. There is no formal NHS screening programme for testicular cancer, but testicular awareness helps you notice changes early. Check monthly, ideally after a warm bath or shower when the scrotum is relaxed, by gently rolling each testicle between your thumb and fingers and feeling for hard lumps, changes in consistency, or swelling. A healthy testicle should feel smooth and firm, rather like a hard-boiled egg without its shell, and the epididymis, the soft tube behind each testicle, is a normal structure that is worth learning to recognise so you do not mistake it for a lump. Report any change from what is normal for you to a GP.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/testicular-lump/): Testicular lump — Common non-cancer causes of a testicular lump. An epididymal cyst is a fluid-filled lump at the back of the testicle that is very common and harmless. A varicocele is a collection of enlarged veins that feels like a \"bag of worms\" above the testicle and usually occurs on the left side. A hydrocele is a fluid collection around the testicle that causes a smooth swelling and lights up when a torch is shone through it. Epididymo-orchitis is an infection that is painful and often comes with fever and urinary symptoms, and it needs treatment with antibiotics. An inguinal hernia involves bowel protruding into the scrotum, often with a cough impulse, and is a different problem from a testicular lump.\n\nA GP examination and ultrasound scan can distinguish all of these conditions from cancer.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/testicular-lump/): Testicular lump — Testicular cancer facts. Testicular cancer is most common in men aged 15 to 45, although it can occur at any age. It usually presents as a painless lump, and known risk factors include having had an undescended testicle in childhood, a family history of testicular cancer, or a previous testicular cancer in the other testicle. It is highly curable, and even when the cancer has spread, treatment is often successful.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/testicular-lump/): Testicular lump — What happens after GP referral. A GP will make an urgent referral to a urologist for further assessment. This assessment typically includes an ultrasound scan of the scrotum, which distinguishes solid lumps from fluid-filled ones, and blood tests that look for tumour markers such as AFP, HCG, and LDH. If cancer is suspected, surgical removal of the testicle, known as orchidectomy, is carried out both to diagnose and to treat the cancer. Removing one testicle does not usually affect sexual function or fertility in the long term.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/testicular-lump/): Testicular lump — Sudden severe testicular pain — a different emergency. Sudden severe testicular pain with swelling, especially in teenagers and young men, may be testicular torsion, where the testicle twists on itself. This is a surgical emergency needing treatment within hours, so you should call 999 or go to A&E straight away. Testicular torsion is not cancer, but it threatens the testicle if left untreated. A gradual, painless lump calls for a same-day GP appointment, while sudden severe pain calls for emergency department attendance.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-testicular-lump-2",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/testicular-lump/",
    "title": "Testicular lump — After treatment for testicular cancer",
    "tokens": 254,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/testicular-lump/): Testicular lump — After treatment for testicular cancer. Testicular cancer treatment is highly effective, though some men need further care afterwards. This can include surveillance with blood tests and scans, chemotherapy or radiotherapy for some stages of the disease, a prosthetic testicle if desired after orchidectomy, and fertility counselling with sperm banking before treatment if this is needed. Support organisations such as Macmillan and Movember provide information and peer support for men going through diagnosis and treatment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/testicular-lump/): Testicular lump — Overcoming embarrassment about testicular symptoms. Many men delay reporting testicular symptoms because of embarrassment, but GPs and urologists examine scrotal problems every day as a routine part of their work. Days matter for testicular cancer outcomes, so a same-day GP assessment is the right response to any new lump.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/testicular-lump/): Testicular lump — Checking both testicles. Testicular cancer usually affects only one testicle, so it is worth comparing both sides regularly and reporting any new asymmetry to a GP.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-testicular-pain-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/testicular-pain/",
    "title": "Testicular pain — Summary",
    "tokens": 501,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/testicular-pain/): Testicular pain — Summary. \"Sudden testicle pain can be torsion and needs emergency treatment—other causes, self-checks and when to seek help.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/testicular-pain/): Testicular pain — Quick answer. \"Sudden severe testicular pain, especially with swelling, nausea, tummy pain or a testicle sitting higher than usual, can be testicular torsion. Go to A&E immediately because surgery may be needed within hours. Gradual or mild pain also needs medical assessment if it persists.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/testicular-pain/): Testicular pain — Key facts. Torsion can occur at any age but is more common around puberty.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/testicular-pain/): Testicular pain — Key facts. Pain improving by itself does not safely exclude intermittent torsion.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/testicular-pain/): Testicular pain — Key facts. Infection, injury, hernia and cysts are other possible causes.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/testicular-pain/): Testicular pain — When to see a GP. Go to A&amp;E immediately for sudden severe testicular pain, pain with nausea or vomiting, pain lasting more than an hour at rest, or a high-riding or unusually positioned testicle. Do not drive yourself. Seek prompt GP or NHS 111 advice for persistent milder pain or swelling.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/testicular-pain/): Testicular pain — Emergency pattern. Torsion commonly causes sudden one-sided pain and swelling, nausea or vomiting and a testicle that appears higher or at a different angle.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/testicular-pain/): Testicular pain — Other causes. Gradual pain may come from infection, injury, a fluid collection, hernia or referred pain. Examination and sometimes urine tests or ultrasound help determine the cause.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/testicular-pain/): Testicular pain — What not to do. Do not try to twist the testicle back yourself and do not wait for a routine appointment when pain is sudden or severe.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-tiredness-and-fatigue-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/tiredness-and-fatigue/",
    "title": "Tiredness and fatigue — Summary",
    "tokens": 721,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/tiredness-and-fatigue/): Tiredness and fatigue — Summary. \"Tiredness is often sleep, stress or routine. Constant unexplained fatigue needs a GP. Breathlessness, weight loss or feeling unable to cope should not wait.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tiredness-and-fatigue/): Tiredness and fatigue — Quick answer. \"Feeling tired is common and often follows poor sleep, stress, overwork or an unbalanced diet. Those usually improve when the pattern changes. Tiredness that is constant, unexplained, or not helped by rest can have a medical cause such as anaemia or an underactive thyroid. See a GP if it affects daily life or comes with other symptoms.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tiredness-and-fatigue/): Tiredness and fatigue — Key facts. Poor sleep, stress, overwork and too little activity are the most common reasons for tiredness.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tiredness-and-fatigue/): Tiredness and fatigue — Key facts. Low mood and anxiety commonly drain energy and are treatable.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tiredness-and-fatigue/): Tiredness and fatigue — Key facts. A GP can arrange blood tests for problems such as anaemia, thyroid disease or diabetes.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tiredness-and-fatigue/): Tiredness and fatigue — Key facts. Tiredness with unexplained weight loss, breathlessness, or feeling very thirsty needs a prompt GP.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tiredness-and-fatigue/): Tiredness and fatigue — Key facts. Rest without a routine change often fails if the cause is sleep debt or mood.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tiredness-and-fatigue/): Tiredness and fatigue — Key facts. Sudden collapse or chest pain with exhaustion is 999, not a vitamin shop.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tiredness-and-fatigue/): Tiredness and fatigue — When to see a GP. See a GP if you feel constantly tired for no clear reason, if rest and better sleep do not help, or if tiredness is affecting daily life. See a GP sooner if it comes with breathlessness, unexplained weight loss, feeling very thirsty, looking pale, or low mood. If you feel unable to cope or have thoughts of harming yourself, call 999, NHS 111, or Samaritans free on 116 123. Call 999 for chest pain, severe breathlessness or collapse.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tiredness-and-fatigue/): Tiredness and fatigue — Should I use this page, or skip it?. Use this page if you feel drained and want to know whether lifestyle, mood, or a GP blood test is the next step. Skip it and call 999 for chest pain, severe breathlessness, collapse, or if you cannot keep yourself safe. This page cannot interpret a blood test or diagnose chronic fatigue syndrome.\n\nIf you are so sleepy you might crash a car, do not drive. See insomnia if the night is the obvious problem. Samaritans is 116 123 if mood is the danger, not just the tiredness.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-tiredness-and-fatigue-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/tiredness-and-fatigue/",
    "title": "Tiredness and fatigue — What usually makes people tired?",
    "tokens": 696,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/tiredness-and-fatigue/): Tiredness and fatigue — What usually makes people tired?. Not enough sleep, broken sleep, stress, overwork, and sitting all day are the everyday cluster. Skipping meals, too much alcohol, and late caffeine add to it. Depression and anxiety commonly show up as heavy fatigue rather than sadness alone, which is why mood questions belong in the same conversation.\n\nMedical causes include iron-deficiency anaemia, an underactive thyroid, type 2 diabetes, and sleep apnoea. You cannot tell those from a feeling. That is what tests are for, not a supplement aisle.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tiredness-and-fatigue/): Tiredness and fatigue — What is worth changing for a few weeks?. Fix a wake time, get daylight, move a bit each day, eat regular meals, drink water, and cut late caffeine and alcohol. Protect sleep as if it were an appointment. Improvements often take weeks, not a weekend of early nights after months of debt.\n\nIf mood is part of it, say so. In England you can often refer yourself to NHS Talking Therapies. Tiredness from grief, caring, or a new baby is still real; it still deserves a plan rather than another coffee and a promise to rest later.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tiredness-and-fatigue/): Tiredness and fatigue — When should a GP look for a medical cause?. When tiredness is constant, unexplained, not helped by rest, or comes with breathlessness, unexplained weight loss, thirst, paleness, heavy periods, or low mood. A GP can examine you and arrange blood tests. Bring a timeline and a medicine list so the appointment is not spent reconstructing the last six months from memory.\n\nNormal blood tests do not mean nothing is wrong. They mean the next step is sleep, mood, pacing, or another specialist question. If activity causes a crash that lasts days, describe that clearly rather than accepting “just exercise more”.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tiredness-and-fatigue/): Tiredness and fatigue — What should I not do?. Do not start random high-dose supplements. Do not buy thyroid or stimulant medicines online. Do not drive when you cannot stay awake. Do not assume a normal busy life must feel like this forever, or that asking for tests is wasting NHS time.\n\nDo not wait until you cannot work if weight is dropping or you are breathless on the stairs. Those are prompt GP symptoms, not a New Year resolution. Iron tablets you were not prescribed will not fix an underactive thyroid.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tiredness-and-fatigue/): Tiredness and fatigue — When is it 111 or 999?. Use a GP for persistent tiredness. Use 111 in England, Scotland and Wales if you are unsure and cannot get an appointment; Northern Ireland uses GP out-of-hours via nidirect. Call Samaritans on 116 123 if mood is unsafe.\n\nCall 999 for chest pain, severe breathlessness, collapse, or if you cannot keep yourself safe. Exhaustion plus those signs is not a vitamin problem. Falling asleep at the wheel is a safety emergency for other people as well as you.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-tiredness-and-fatigue-2",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/tiredness-and-fatigue/",
    "title": "Tiredness and fatigue — Do NHS doors differ across the UK?",
    "tokens": 248,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/tiredness-and-fatigue/): Tiredness and fatigue — Do NHS doors differ across the UK?. Call 111 in England, Scotland and Wales if you need urgent advice and are not in immediate danger; Northern Ireland uses GP out-of-hours via nidirect rather than a general 111 service. Pharmacy schemes and what is free also vary by nation and local area, so ask rather than assuming last year's rule still applies.\n\n999 is the same emergency number everywhere. A sexual health clinic, GP or pharmacist in any UK nation can still start the right pathway even if the branding of the minor-illness scheme is different. Take a list of medicines and allergies with you.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tiredness-and-fatigue/): Tiredness and fatigue — Who should skip this page?. Skip this page if you are in crisis or cannot breathe. It is not a CFS self-diagnosis kit, not a thyroid shopping list, and not a substitute for insomnia advice if you are simply not sleeping. If loud snoring and gasping dominate, start from sleep apnoea rather than another early night that never happens.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-toothache-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/toothache/",
    "title": "Toothache — Summary",
    "tokens": 466,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/toothache/): Toothache — Summary. \"Toothache self-care, finding urgent NHS dental treatment, and red flags such as facial swelling or difficulty breathing.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/toothache/): Toothache — Quick answer. \"Toothache lasting more than 2 days, not controlled by pain relief, or accompanied by fever, pain on biting, red gums or a bad taste needs a dentist. Facial or neck swelling, difficulty breathing or swallowing, or swelling around the eye is an emergency.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/toothache/): Toothache — Key facts. Toothache is treated by a dentist, not a GP.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/toothache/): Toothache — Key facts. Paracetamol or ibuprofen may help if suitable; follow the packet.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/toothache/): Toothache — Key facts. Do not place aspirin directly on the tooth or gum.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/toothache/): Toothache — When to see a GP. Contact a dentist urgently or use NHS 111 to find urgent dental care if pain persists, sleep is affected, or swelling, fever or a bad taste develops. Call 999 for severe swelling affecting breathing, swallowing or the eye.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/toothache/): Toothache — Common causes. Decay, a cracked tooth, a loose filling, gum disease, an abscess, wisdom teeth and tooth grinding can all cause pain.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/toothache/): Toothache — Getting urgent dental care. Call your dentist first. If you do not have one or cannot access urgent care, NHS 111 can direct you to local services. Do not attend a GP surgery for dental treatment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/toothache/): Toothache — Until the appointment. Rinse gently with warm salt water if old enough to do so safely, keep food away from the painful side and avoid smoking.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-tremor-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/tremor/",
    "title": "Tremor — Summary",
    "tokens": 666,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/tremor/): Tremor — Summary. \"Tremor is rhythmic, involuntary shaking, most often essential tremor or worsened by caffeine and anxiety; tremor at rest with slowness needs GP review.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tremor/): Tremor — Quick answer. \"A tremor is a rhythmic, involuntary shaking movement, most often affecting the hands. Tremor that appears when you use your hands is often essential tremor, or it is worsened by caffeine and anxiety. A tremor that occurs at rest, especially with slowness or stiffness, needs assessment for Parkinson's disease.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tremor/): Tremor — Key facts. Essential tremor often runs in families and appears when using the hands.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tremor/): Tremor — Key facts. Caffeine and anxiety can make any tremor noticeably worse.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tremor/): Tremor — Key facts. Parkinson's disease typically causes a tremor that occurs at rest.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tremor/): Tremor — Key facts. An overactive thyroid (thyrotoxicosis) can cause a fine tremor.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tremor/): Tremor — Key facts. Some medicines can cause shaking as a side effect.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tremor/): Tremor — When to see a GP. See a GP if a tremor is new, is getting steadily worse, or comes with slowness or stiffness of movement. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tremor/): Tremor — Understanding tremor. A tremor is a rhythmic, involuntary shaking movement, most often noticed in the hands. The type of tremor, and the situations in which it appears, both matter because they help point towards the underlying cause.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tremor/): Tremor — Causes of tremor. The main causes of tremor are *essential tremor, a heightened physiological tremor, Parkinson's disease and thyroid* problems. Some medicines can also cause shaking as a side effect, which is known as drug-induced tremor.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tremor/): Tremor — Self-care for tremor. Reducing your caffeine intake and managing stress can both lessen a tremor. If shaking makes everyday tasks difficult, adaptive utensils and similar equipment can make eating and drinking easier.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tremor/): Tremor — When a GP will refer you for tremor. A tremor that is progressive, or that limits what you can do day to day, should be assessed by a GP. Referral to a neurology specialist may follow if the assessment suggests it is needed.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-tummy-pain-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/tummy-pain/",
    "title": "Tummy pain — Summary",
    "tokens": 714,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/tummy-pain/): Tummy pain — Summary. Most tummy pain is caused by minor problems like trapped wind, indigestion or constipation and settles quickly. Severe or sudden pain needs urgent help.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tummy-pain/): Tummy pain — Quick answer. Most tummy pain is caused by something minor, such as trapped wind, indigestion, constipation or a stomach bug, and settles within a short time. Self-care often helps. Severe, sudden or persistent tummy pain — especially with other warning signs — should be assessed urgently.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tummy-pain/): Tummy pain — Key facts. Trapped wind and indigestion are very common causes of brief tummy pain.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tummy-pain/): Tummy pain — Key facts. Constipation causes cramping pain that often eases after going to the toilet.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tummy-pain/): Tummy pain — Key facts. A stomach bug (gastroenteritis) causes tummy pain with diarrhoea or being sick.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tummy-pain/): Tummy pain — Key facts. Period pain and IBS cause recurring, cramping pain in the lower tummy.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tummy-pain/): Tummy pain — When to see a GP. See a GP if tummy pain is persistent, keeps coming back, or you are worried. Get urgent help — call 111, or 999 if severe — for sudden, severe or worsening tummy pain, pain with a hard or swollen tummy, vomiting blood, blood in your stool or black stools, being unable to pass stool or wind, a high temperature, or pain with chest pain or breathlessness.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tummy-pain/): Tummy pain — Most tummy pain is short-lived. Tummy (abdominal) pain is something almost everyone experiences. Most of the time it is caused by a minor, temporary problem and settles quickly without treatment. Knowing the common causes — and the warning signs that mean you should get help — takes a lot of the worry out of it.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tummy-pain/): Tummy pain — Common causes of tummy pain. - *Trapped wind and indigestion are a very common cause of short-lived discomfort.\n- Constipation causes cramping pain that often eases after going to the toilet.\n- Gastroenteritis (stomach bug) causes pain with diarrhoea or being sick.\n- Period pain causes cramping lower tummy pain around your period.\n- IBS* causes recurring pain, bloating and changes in bowel habit.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/tummy-pain/): Tummy pain — Easing mild tummy pain. For minor pain, rest, sip fluids and try a covered hot water bottle on your tummy. Eat plain, easy foods when you feel up to it. A pharmacist can recommend remedies for wind, indigestion or constipation. It is best to avoid anti-inflammatory painkillers such as ibuprofen if the pain might be coming from your stomach, as they can irritate it — paracetamol is usually gentler.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-tummy-pain-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/tummy-pain/",
    "title": "Tummy pain — When to get urgent help for tummy pain",
    "tokens": 88,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/tummy-pain/): Tummy pain — When to get urgent help for tummy pain. Some tummy pain needs prompt attention. Get urgent advice for sudden, severe or worsening pain, a hard or very swollen tummy, vomiting blood, blood in your stool or black stools, being unable to pass stool or wind, or pain alongside a high temperature, chest pain or breathlessness.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-unexplained-weight-loss-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/unexplained-weight-loss/",
    "title": "Unexplained weight loss — Summary",
    "tokens": 720,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/unexplained-weight-loss/): Unexplained weight loss — Summary. \"Unexplained weight loss means losing 5% or more of body weight without trying, and it always needs prompt GP assessment to rule out serious causes.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/unexplained-weight-loss/): Unexplained weight loss — Quick answer. Unexplained weight loss means losing significant weight without dieting or increasing exercise — generally 5% or more of body weight over 6 to 12 months. It always needs GP assessment because it can be the first sign of cancer, diabetes, thyroid problems or other serious conditions. See a GP promptly — do not wait for other symptoms to appear.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/unexplained-weight-loss/): Unexplained weight loss — Key facts. Unintentional weight loss is a red flag symptom that needs checking at any age.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/unexplained-weight-loss/): Unexplained weight loss — Key facts. Cancer, diabetes, an overactive thyroid and depression are among the possible causes.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/unexplained-weight-loss/): Unexplained weight loss — Key facts. Losing 5% or more of body weight over 6 to 12 months without trying needs assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/unexplained-weight-loss/): Unexplained weight loss — Key facts. It can be the only early sign of illness, so it should not be dismissed as stress alone.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/unexplained-weight-loss/): Unexplained weight loss — Key facts. A GP arranges blood tests and an examination, and most causes are treatable when found early.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/unexplained-weight-loss/): Unexplained weight loss — When to see a GP. See a GP if you have lost weight without trying to — especially 5% or more of your body weight over 6 to 12 months. Book an urgent appointment if weight loss comes with night sweats, persistent cough, blood in poo, difficulty swallowing, or new lumps. Unexplained weight loss should never be ignored or attributed to stress without medical assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/unexplained-weight-loss/): Unexplained weight loss — Unexplained weight loss needs checking. Losing weight when you are *not dieting or exercising more is a significant symptom that deserves prompt GP assessment*. Medically called unintentional weight loss, it can be the first, or only, sign of an underlying illness, including cancer, diabetes, and thyroid disease. It should not be assumed to be stress, busyness, or \"just getting older\" without a medical review.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/unexplained-weight-loss/): Unexplained weight loss — How much weight loss counts as unexplained. As a general guide, losing *5% or more of body weight over 6 to 12 months* without trying warrants investigation. For example, this would mean an 80kg person losing around 4kg or more, or a 60kg person losing around 3kg or more. Smaller losses may still matter if you were already slim, or if they are accompanied by other symptoms.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-unexplained-weight-loss-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/unexplained-weight-loss/",
    "title": "Unexplained weight loss — Common causes of unexplained weight loss",
    "tokens": 759,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/unexplained-weight-loss/): Unexplained weight loss — Common causes of unexplained weight loss. An overactive thyroid, known as hyperthyroidism, speeds up the metabolism and can cause weight loss despite a good appetite, along with a racing heart and anxiety. Type 2 diabetes is another possible cause, particularly if it comes with excessive thirst, passing urine more often, and tiredness. Cancers of the bowel, lung, pancreas, stomach and other organs may present with weight loss before any other symptoms appear, so it is worth reading our bowel cancer guide if you also notice a change in bowel habit.\n\nDepression and anxiety can reduce appetite and lead to weight loss, and while these are important to treat, physical causes should be excluded first. Coeliac disease causes malabsorption, which can lead to weight loss, diarrhoea and anaemia, while chronic infections such as tuberculosis are less common in the UK but are still considered in higher-risk groups. Dementia can also contribute, particularly when someone forgets to eat or finds it difficult to prepare food, and conditions such as heart failure, COPD and chronic kidney disease increase the body's energy demands while often reducing appetite. Some medications suppress appetite as a side effect, so it is worth reviewing any new weight loss with your GP if it follows a change in medicine. Occasionally, no cause is found even after thorough investigation.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/unexplained-weight-loss/): Unexplained weight loss — Other symptoms to mention to your GP. It helps to tell your GP about any other symptoms alongside weight loss, since these can help direct investigation. Worth mentioning are a change in appetite, whether reduced or unusually normal, ongoing fatigue, fever or night sweats, a change in bowel habit or blood in your stools, a persistent cough, difficulty swallowing, pain in the abdomen, bones or elsewhere, any new lumps, and low mood. That said, weight loss alone is enough reason to see a GP even without any of these additional symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/unexplained-weight-loss/): Unexplained weight loss — What happens when you see a GP about weight loss. A GP's assessment typically starts with taking a history covering your appetite, diet, exercise, mood and medications, followed by an examination that may include your abdomen, lymph nodes and chest. Blood tests are usually the first step, checking thyroid function, blood glucose, blood count, and liver, kidney and inflammatory markers. Further tests may follow if needed, such as a chest X-ray, stool tests, an ultrasound, a CT scan, or referral to a specialist, but most investigations begin with straightforward blood tests.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/unexplained-weight-loss/): Unexplained weight loss — Do not delay seeing a GP about weight loss. People sometimes delay seeing a GP because they feel well otherwise, or feel embarrassed about losing weight when they are overweight. However, unintentional weight loss in someone with obesity still needs assessment, because it is not the same as successful intentional weight loss.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/unexplained-weight-loss/): Unexplained weight loss — When weight loss is expected rather than concerning. Intentional weight loss through diet and exercise is different from the unexplained weight loss described here. Weight loss during a serious illness, when appetite is naturally poor, is also expected, though the underlying cause of the reduced intake still needs addressing. Weight loss after bereavement or a period of stress may be understandable, but it should stabilise over time, and any persistent loss still needs review.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-unexplained-weight-loss-2",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/unexplained-weight-loss/",
    "title": "Unexplained weight loss — After investigation for unexplained weight loss",
    "tokens": 155,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/unexplained-weight-loss/): Unexplained weight loss — After investigation for unexplained weight loss. If a cause is found, treatment focuses on the underlying condition. If no cause is found after appropriate tests, your GP may choose to monitor your weight over time, which is reassuring for many people once serious causes have been ruled out.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/unexplained-weight-loss/): Unexplained weight loss — Related conditions linked to weight loss. Weight loss alongside specific symptoms may point toward particular conditions, such as an overactive thyroid, diabetes, bowel cancer, or depression. A GP looks at the full picture rather than jumping to conclusions from one symptom alone.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-vaginal-bleeding-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/vaginal-bleeding/",
    "title": "Vaginal bleeding — Summary",
    "tokens": 799,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-bleeding/): Vaginal bleeding — Summary. Vaginal bleeding between periods, after sex or after the menopause needs GP review; common causes like fibroids and polyps are usually treatable.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-bleeding/): Vaginal bleeding — Quick answer. Abnormal vaginal bleeding is bleeding between periods, after sex or after the menopause, or periods that are unusually heavy. Common causes include hormonal contraception, fibroids, polyps and infection, and most are treatable. Any bleeding after the menopause needs GP assessment, and heavy bleeding with dizziness or bleeding in pregnancy needs urgent care.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-bleeding/): Vaginal bleeding — Key facts. Bleeding after the menopause is always abnormal and needs to be checked by a GP.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-bleeding/): Vaginal bleeding — Key facts. Fibroids and polyps are among the most common causes of abnormal vaginal bleeding.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-bleeding/): Vaginal bleeding — Key facts. Heavy periods are treatable, so it is worth seeing a GP about them.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-bleeding/): Vaginal bleeding — Key facts. Any vaginal bleeding during pregnancy needs same-day medical assessment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-bleeding/): Vaginal bleeding — Key facts. Breakthrough bleeding is common in the first months of hormonal contraception.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-bleeding/): Vaginal bleeding — When to see a GP. See a GP for any bleeding after the menopause, bleeding between periods, or bleeding after sex. Call 999 or go to A&amp;E for very heavy bleeding or for pain in pregnancy. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-bleeding/): Vaginal bleeding — Understanding abnormal vaginal bleeding. Vaginal bleeding that falls outside your normal cycle — bleeding between periods, bleeding after sex, or periods that are much heavier than usual — should be reviewed by a GP. Many of the causes are common and treatable.\n\nBleeding after the menopause is always abnormal. It should always be checked, however light it is.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-bleeding/): Vaginal bleeding — Common causes of abnormal vaginal bleeding. The most common causes are hormonal changes, fibroids, polyps and infection. Breakthrough bleeding is particularly common in the first months after starting hormonal contraception, and usually settles.\n\nIn anyone who bleeds after the menopause, doctors arrange tests to exclude endometrial cancer. The cause usually turns out to be something treatable, and it is rarely cancer.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-bleeding/): Vaginal bleeding — How a GP assesses vaginal bleeding. A GP will ask about your bleeding pattern and medical history, and may examine you. Depending on what they find, they may arrange an ultrasound scan or refer you to a specialist.\n\nThey may also offer cervical screening if yours is due.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-bleeding/): Vaginal bleeding — When vaginal bleeding is an emergency. Very heavy bleeding that makes you feel faint or dizzy needs urgent care. Any bleeding during pregnancy should be assessed the same day, and bleeding with pain in early pregnancy can be a sign of an ectopic pregnancy, which is a medical emergency — call 999 or go to A&E.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-vaginal-discharge-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/vaginal-discharge/",
    "title": "Vaginal discharge — Summary",
    "tokens": 742,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-discharge/): Vaginal discharge — Summary. \"Some vaginal discharge is normal. A change in colour, smell or itch can mean thrush, bacterial vaginosis or an STI. Pelvic pain with fever is urgent.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-discharge/): Vaginal discharge — Quick answer. \"Vaginal discharge is fluid from the vagina and cervix. Clear or white discharge without a strong smell is often normal. A new colour, fishy smell, itch, or extra volume can mean thrush, bacterial vaginosis or an STI. See a GP or sexual health clinic if you are unsure. Pelvic pain with fever needs same-day care.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-discharge/): Vaginal discharge — Key facts. Clear or white discharge without a strong smell is often normal and changes with the cycle.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-discharge/): Vaginal discharge — Key facts. Thick white discharge with itch and little smell is typical of thrush.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-discharge/): Vaginal discharge — Key facts. Thin grey discharge with a fishy smell is typical of bacterial vaginosis.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-discharge/): Vaginal discharge — Key facts. Yellow, green or frothy discharge with pain may need STI testing.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-discharge/): Vaginal discharge — Key facts. Pelvic pain with fever and discharge needs same-day care for possible PID.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-discharge/): Vaginal discharge — Key facts. Douching and scented products can make irritation worse.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-discharge/): Vaginal discharge — When to see a GP. See a GP or sexual health clinic for new abnormal discharge — unusual colour or smell, itching, pelvic pain, or bleeding after sex. Same-day assessment if you are pregnant with green discharge or a fever. Seek urgent care for severe lower abdominal pain with fever. Call 999 if you collapse, cannot keep fluids down, or have one-sided pain with a positive pregnancy test.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-discharge/): Vaginal discharge — Should I use this page, or skip it?. Use this page if your discharge has changed and you want to know whether pharmacy, GP or a sexual health clinic is first. Skip it and get same-day help for severe lower tummy pain with fever, or a positive pregnancy test with one-sided pain. This page cannot swab you or tell thrush from chlamydia by description alone.\n\nA new partner plus unusual discharge belongs on the sexual health hub, not only in a thrush aisle.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-discharge/): Vaginal discharge — What counts as normal discharge?. Glands in the vagina and cervix make fluid that cleans and protects. Clear or white discharge without a strong smell is often healthy. It usually becomes more watery around ovulation and thicker before a period. Pregnancy and some contraception change the amount.\n\nIt should not itch, burn, or smell fishy. Menopause more often brings dryness than extra discharge. Knowing your own baseline makes a real change easier to spot.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-vaginal-discharge-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/vaginal-discharge/",
    "title": "Vaginal discharge — What do common causes look like?",
    "tokens": 735,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-discharge/): Vaginal discharge — What do common causes look like?. Thrush typically itches, with thick white discharge and little smell. Bacterial vaginosis is thinner, grey-white, and fishy, especially after sex. Chlamydia and gonorrhoea may cause only a small change, or none at all, which is why testing still matters after a new partner.\n\nTrichomoniasis can be frothy and yellow-green. Pelvic inflammatory disease adds pain, fever and pain during sex — that is same-day care. A forgotten tampon smells suddenly foul. Blood-stained discharge after menopause needs a GP, not a wait.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-discharge/): Vaginal discharge — Can I start with a pharmacist?. Yes, if the story is typical recurrent thrush and you are otherwise well. A pharmacist can advise on antifungals and will check pregnancy and age. Find a GPhC-registered pharmacy on Pick My Pharmacy. Do not treat a fishy discharge with thrush cream.\n\nIf there is a new partner, pelvic pain, fever, bleeding after sex, or you are pregnant, skip the guess and use a GP or sexual health clinic. Pharmacy schemes vary by UK nation; 111 can signpost in Great Britain.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-discharge/): Vaginal discharge — What should I stop doing?. Do not douche. Do not use scented soaps inside the vulva. Do not keep repeating leftover treatment when the discharge has changed colour or smell. Wipe front to back. Cotton underwear and changing out of wet kit help some people.\n\nCondoms with new partners reduce STI risk. They do not replace testing. If a partner has been diagnosed with an STI, get tested even if your discharge looks “normal”.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-discharge/): Vaginal discharge — How do UK clinics and nations differ?. NHS sexual health clinics are free and confidential in every UK nation. You do not need a GP referral. Under-16s can still get advice if they understand it. Postal STI kits exist in many areas — use the service where you live.\n\nPharmacy schemes for thrush and emergency contraception vary. England has Pharmacy First for some other problems, not for STI testing. Scotland, Wales and Northern Ireland have their own pharmacy schemes. Find a GPhC-registered pharmacy on Pick My Pharmacy, or start from the sexual health hub.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-discharge/): Vaginal discharge — When is it 111 or 999?. Same-day GP, clinic or 111 is right for pelvic pain with fever, or a pregnant person with odd discharge and fever. Call 111 in England, Scotland (NHS 24) and Wales. In Northern Ireland there is no general 111 — use GP out-of-hours via nidirect.\n\nCall 999 for collapse, severe pain you cannot stand, or a positive pregnancy test with one-sided or shoulder-tip pain. Those are not “wait for swab results” problems. If you are stuck between pharmacy cream and a clinic swab, the sexual health hub is the cleaner door than another leftover pessary.\n\nA GP, pharmacist or clinic in any UK nation can still start the right pathway even if the local scheme name differs. Take a list of medicines, and say if you are pregnant, on other tablets, or cannot keep yourself safe.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-vaginal-discharge-2",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/vaginal-discharge/",
    "title": "Vaginal discharge — Who should skip this page?",
    "tokens": 92,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-discharge/): Vaginal discharge — Who should skip this page?. Skip this page if you already have severe pain and fever — that is urgent care for possible PID. It is not a cervical-screening result, not a cancer diagnosis, and not a substitute for swabs after a new partner. Postmenopausal bleeding still needs a GP even if you came here for discharge.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-vaginal-dryness-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/vaginal-dryness/",
    "title": "Vaginal dryness — Summary",
    "tokens": 511,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-dryness/): Vaginal dryness — Summary. \"Vaginal dryness causes, lubricants and moisturisers, local oestrogen, and symptoms such as bleeding or discharge that need checking.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-dryness/): Vaginal dryness — Quick answer. \"Vaginal dryness is common around menopause, during breastfeeding and with some medicines. Water-based lubricant for sex and a vaginal moisturiser can help. Persistent symptoms, unusual discharge, bleeding after sex or after menopause, or recurrent urinary symptoms should be discussed with a GP.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-dryness/): Vaginal dryness — Key facts. Use products made for vaginal use; perfumed washes and douches can irritate.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-dryness/): Vaginal dryness — Key facts. Local vaginal oestrogen is effective for many menopause-related symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-dryness/): Vaginal dryness — Key facts. Dryness can coexist with urinary urgency or recurrent UTIs.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-dryness/): Vaginal dryness — When to see a GP. See a GP if symptoms last several weeks, affect daily life or sex, or self-care has not helped. Seek assessment for unusual discharge, sores, bleeding between periods, bleeding after sex or any bleeding after menopause.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-dryness/): Vaginal dryness — Causes. Hormone changes around menopause, pregnancy and breastfeeding are common causes. Some contraception, antidepressants, cancer treatments, diabetes and Sjögren's syndrome can also contribute.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-dryness/): Vaginal dryness — Self-care. Choose water-based lubricant and a purpose-made vaginal moisturiser. Avoid perfumed soap, washes and douching. Allow time for arousal and discuss pain openly with a partner.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vaginal-dryness/): Vaginal dryness — Medical treatment. A GP may discuss vaginal oestrogen or broader HRT when appropriate and check for infection, skin conditions or other causes when symptoms are atypical.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-vomiting-blood-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/vomiting-blood/",
    "title": "Vomiting blood — Summary",
    "tokens": 514,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/vomiting-blood/): Vomiting blood — Summary. \"Why red or coffee-ground vomit is an emergency, possible causes, and what to do while waiting for medical help.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vomiting-blood/): Vomiting blood — Quick answer. \"Vomiting blood is a medical emergency. Blood may be bright red, dark brown or look like coffee grounds. Call 999 or go to A&E, particularly if you feel faint, confused, clammy, breathless, have tummy pain or black stools. Do not drive yourself.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vomiting-blood/): Vomiting blood — Key facts. Coffee-ground vomit can represent partly digested blood.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vomiting-blood/): Vomiting blood — Key facts. Black, tar-like stools can occur with upper digestive bleeding.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vomiting-blood/): Vomiting blood — Key facts. Causes include ulcers, stomach inflammation, liver-related veins or tears after retching.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vomiting-blood/): Vomiting blood — When to see a GP. Call 999 or go to A&amp;E now for vomiting blood. Use an ambulance if there is dizziness, fainting, confusion, pale clammy skin, fast or shallow breathing, severe tummy pain or black stools. Do not drive yourself; follow the emergency call handler's instructions while waiting.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vomiting-blood/): Vomiting blood — What it can look like. Blood may be bright red, streaked through vomit, dark brown or black and granular. Swallowed blood from a heavy nosebleed is possible, but still needs assessment when vomited.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vomiting-blood/): Vomiting blood — Possible causes. Causes include stomach or duodenal ulcers, gastritis, enlarged veins associated with liver disease, and tears caused by repeated retching.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vomiting-blood/): Vomiting blood — Emergency assessment. Hospital teams assess circulation, blood count and the likely bleeding source. Treatment may include fluids, medicines, blood transfusion and endoscopy.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-vomiting-in-children-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/vomiting-in-children/",
    "title": "Vomiting and diarrhoea in children — Summary",
    "tokens": 680,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/vomiting-in-children/): Vomiting and diarrhoea in children — Summary. \"Most childhood vomiting is a tummy bug. Offer small sips and oral rehydration from a pharmacy. Green vomit, blood, or a floppy child is 999.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vomiting-in-children/): Vomiting and diarrhoea in children — Quick answer. \"Most vomiting and diarrhoea in children is a tummy bug. Keep breastfeeding, offer small frequent sips, and get oral rehydration sachets from a pharmacy. Stay off school until 48 hours after the last episode. Use 111 if a baby worries you or fluids will not stay down. Call 999 for green vomit, blood, or a floppy child.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vomiting-in-children/): Vomiting and diarrhoea in children — Key facts. Vomiting often settles within 1 to 2 days; diarrhoea can last 5 to 7 days.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vomiting-in-children/): Vomiting and diarrhoea in children — Key facts. Continue breastfeeding; never dilute formula.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vomiting-in-children/): Vomiting and diarrhoea in children — Key facts. Stay off school or nursery until 48 hours after the last episode.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vomiting-in-children/): Vomiting and diarrhoea in children — Key facts. Oral rehydration solution from a pharmacy replaces fluid and salts.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vomiting-in-children/): Vomiting and diarrhoea in children — Key facts. Green vomit, blood, a non-blanching rash, or a floppy child is 999.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vomiting-in-children/): Vomiting and diarrhoea in children — When to see a GP. Call NHS 111 if you are worried about a baby under 12 months, feeding stops, wet nappies reduce, fluids will not stay down, vomiting lasts more than 2 days, or diarrhoea lasts more than 7 days. Call 999 or go to A&amp;E for green vomit, blood or coffee-ground vomit, sudden severe pain, a stiff neck, a rash that does not fade under a glass, blue or grey skin, or severe breathing difficulty.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vomiting-in-children/): Vomiting and diarrhoea in children — Should I use this page, or get help now?. Use this page if a child is being sick or has diarrhoea and you need a fluid plan versus 111. Skip it and call 999 if vomit is green or bloody, they have a rash that does not fade under a glass, they are floppy, or they are struggling to breathe. This page cannot diagnose a twist in the gut.\n\nA baby who only brings up small amounts of milk after feeds may have reflux rather than a bug.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-vomiting-in-children-1",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/vomiting-in-children/",
    "title": "Vomiting and diarrhoea in children — What usually causes vomiting and diarrhoea in children?",
    "tokens": 691,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/vomiting-in-children/): Vomiting and diarrhoea in children — What usually causes vomiting and diarrhoea in children?. Most sudden bouts are gastroenteritis — a tummy bug or food poisoning. NHS advice is that vomiting usually stops in one or two days and diarrhoea within five to seven days. Other infections, including a urine infection, can cause vomiting with little diarrhoea.\n\nHow they look — alert versus floppy — matters more than the number of episodes. Do not guess amounts from a search result. Watch nappies, tears and energy.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vomiting-in-children/): Vomiting and diarrhoea in children — How should I give fluids?. Offer small sips often. Keep breastfeeding. Use formula at its usual strength — never dilute it. A pharmacist can supply oral rehydration salts. Avoid fruit juice and fizzy drinks. Eat when they want to; plain food is fine.\n\nFind a GPhC-registered pharmacy on Pick My Pharmacy. Do not give anti-diarrhoea medicine to children under 12 unless a clinician says so. Paracetamol can ease discomfort — follow the pack.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vomiting-in-children/): Vomiting and diarrhoea in children — When is it 111 or 999?. Use 111 if you are worried about a baby under 12 months, feeding has stopped, wet nappies have dropped, fluids will not stay down, vomiting lasts more than two days, or diarrhoea lasts more than seven days. Call 999 for green vomit, blood, a stiff neck, a non-blanching rash, or severe breathing difficulty.\n\nIn England, Scotland and Wales call 111 (NHS 24 in Scotland). In Northern Ireland there is no general 111 — use GP out-of-hours on nidirect. See pharmacy, GP, 111 or A&E if you are stuck on the door.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vomiting-in-children/): Vomiting and diarrhoea in children — How do I stop it spreading?. Stay off school or nursery until 48 hours after the last episode. Wash hands with soap and water. Clean toilets, taps and handles. Wash soiled laundry separately on a hot wash. Avoid swimming for 48 hours after symptoms stop. Do not share towels.\n\nA fever with vomiting still follows the children's fever red flags as well as this fluid plan. Head injury plus vomiting is a different emergency — say the fall first.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vomiting-in-children/): Vomiting and diarrhoea in children — Should I stop milk or food?. No. Continue breastfeeding. Use formula at its usual strength — never dilute it. Offer smaller, more frequent feeds if they are being sick. Food can restart when they want it; plain meals are fine. Starving a child until the vomiting stops is not NHS advice.\n\nDo not give anti-diarrhoea medicines to children under 12 unless a clinician says so. Anti-sickness medicines are not a home default. Ask a pharmacist or 111 rather than using an adult tablet. A well baby who possets milk after feeds is reflux, not this page.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-vomiting-in-children-2",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/vomiting-in-children/",
    "title": "Vomiting and diarrhoea in children — How do I spot dehydration in a child?",
    "tokens": 264,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/vomiting-in-children/): Vomiting and diarrhoea in children — How do I spot dehydration in a child?. Fewer wet nappies, a dry mouth, no tears, sunken eyes, unusual sleepiness, or a baby who has stopped feeding are warnings. Use 111 if you see these. Floppy, unresponsive, or blue-grey skin is 999. How they look matters more than counting drinks. Trust your instincts.\n\nNHS advice is that vomiting usually stops in one or two days and diarrhoea within five to seven days. If vomiting lasts more than two days or diarrhoea more than a week, use 111 or a GP. Ice lollies can help if sips are refused.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vomiting-in-children/): Vomiting and diarrhoea in children — Who should skip this page?. Skip this page if vomit is already green or bloody, or the child is floppy or struggling to breathe — call 999. It is not a dose calculator, not an adult vomiting page, and not a reflux clinic for happy spitty babies. Repeated vomiting without diarrhoea still needs a clinician if it is not settling.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-vomiting-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/vomiting/",
    "title": "Vomiting — Summary",
    "tokens": 521,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/vomiting/): Vomiting — Summary. \"Common causes of vomiting, what to drink and eat, how long it usually lasts, and red flags such as blood or green vomit.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vomiting/): Vomiting — Quick answer. \"Vomiting is commonly caused by a stomach bug and often settles within 1 to 2 days. Take frequent small sips of fluid and eat when able. Get urgent help if you cannot keep fluid down, have signs of dehydration, severe pain, blood or coffee-ground vomit, green vomit, confusion or breathing difficulty.\"\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vomiting/): Vomiting — Key facts. Small frequent sips are often easier to keep down than large drinks.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vomiting/): Vomiting — Key facts. Oral rehydration solution can replace water and salts.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vomiting/): Vomiting — Key facts. Stay off work or school until 48 hours after the last vomiting or diarrhoea episode when infection is likely.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vomiting/): Vomiting — When to see a GP. Call NHS 111 if vomiting lasts more than 2 days, fluids will not stay down, urine is very reduced, or you are pregnant, frail or immunosuppressed. Call 999 for blood or coffee-ground vomit, green vomit with severe illness, sudden severe pain, stiff neck with light sensitivity, confusion, blue or grey skin or serious breathing difficulty.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vomiting/): Vomiting — Common causes. Stomach infections and food poisoning are common. Other causes include migraine, pregnancy, medicines, motion sickness, inner-ear problems and urinary infections.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vomiting/): Vomiting — Prevent dehydration. Prioritise fluid over food. A pharmacist can recommend oral rehydration sachets. Continue breastfeeding and ask for advice promptly about babies or young children.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/vomiting/): Vomiting — Prevent spreading infection. Wash hands with soap and water, clean shared surfaces and avoid preparing food for others while ill. Alcohol hand gel does not reliably kill every stomach-bug virus.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-weight-gain-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/weight-gain/",
    "title": "Unexplained weight gain — Summary",
    "tokens": 760,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/weight-gain/): Unexplained weight gain — Summary. Unexplained weight gain usually reflects calorie balance, but thyroid problems, medicines and fluid retention matter too; rapid gain with swelling needs a GP.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/weight-gain/): Unexplained weight gain — Quick answer. Unexplained weight gain is putting on weight without a clear change in diet or activity. Most weight gain reflects the balance of calories eaten and used, but an underactive thyroid, some medicines and fluid retention can also be responsible. See a GP if rapid weight gain comes with swelling, tiredness or breathlessness.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/weight-gain/): Unexplained weight gain — Key facts. The balance of calories eaten and used is the main driver of weight gain.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/weight-gain/): Unexplained weight gain — Key facts. An underactive thyroid (hypothyroidism) can cause weight gain alongside tiredness.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/weight-gain/): Unexplained weight gain — Key facts. Steroids and some antidepressants can cause weight gain as a side effect.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/weight-gain/): Unexplained weight gain — Key facts. Heart failure can cause weight gain through fluid retention rather than fat.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/weight-gain/): Unexplained weight gain — Key facts. NHS weight management programmes and apps are available for eligible adults.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/weight-gain/): Unexplained weight gain — When to see a GP. See a GP if you have unexplained weight gain, especially if it comes with tiredness or swelling. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/weight-gain/): Unexplained weight gain — Understanding unexplained weight gain. Weight gain usually has more than one cause, and for most people it comes down to taking in more calories than the body uses. A medical cause becomes more likely when weight gain arrives with other symptoms that affect the whole body, such as tiredness or swelling.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/weight-gain/): Unexplained weight gain — Causes of unexplained weight gain. Diet and activity levels are the main drivers of weight gain for most people. Medical causes include an underactive thyroid (hypothyroidism), which typically causes weight gain with tiredness, and fluid retention linked to heart or kidney problems.\n\nSome medicines, including steroids and certain antidepressants, can also lead to weight gain. Polycystic ovary syndrome (PCOS) and the menopause are other common contributors.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/weight-gain/): Unexplained weight gain — How weight gain is managed. Sustainable changes to diet and activity are the foundation of managing weight gain. The NHS also offers weight management support, including referral programmes and apps for eligible adults, and your GP can explain what is available locally.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/weight-gain/): Unexplained weight gain — When to see a GP about weight gain. See a GP if your weight gain is unexplained, especially if it comes with fatigue or swelling (oedema). They can arrange blood tests, including thyroid and other metabolic tests, to look for an underlying cause.",
    "category": "symptom"
  },
  {
    "id": "symptom-symptoms-wheezing-0",
    "sourceUrl": "https://healthanswers.co.uk/symptoms/wheezing/",
    "title": "Wheezing — Summary",
    "tokens": 764,
    "text": "HealthAnswers (https://healthanswers.co.uk/symptoms/wheezing/): Wheezing — Summary. Wheezing is a whistling sound caused by narrowed airways, usually from asthma, chest infections or allergies. Severe or sudden wheezing needs urgent treatment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/wheezing/): Wheezing — Quick answer. Wheezing is a whistling sound when breathing, usually caused by narrowed airways in asthma, chest infections or allergies. Mild wheeze with a cold may settle as you recover, but sudden severe wheezing or difficulty breathing needs urgent treatment. Call 999 if you have blue lips or cannot speak in full sentences.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/wheezing/): Wheezing — Key facts. Asthma is the most common cause of recurrent wheezing.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/wheezing/): Wheezing — Key facts. Chest infections and COPD can cause wheeze in adults.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/wheezing/): Wheezing — Key facts. Allergies and anaphylaxis (a severe allergic reaction) may cause sudden wheezing.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/wheezing/): Wheezing — Key facts. Children with wheeze need careful assessment because causes differ by age.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/wheezing/): Wheezing — Key facts. Blue lips, being unable to speak in full sentences, or exhausting breathing are emergencies.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/wheezing/): Wheezing — When to see a GP. See a GP if wheezing is new, recurrent, or not controlled by your usual inhaler. Call 999 or go to A&amp;E for severe breathlessness, blue lips, chest tightness not relieved by inhaler, or wheezing with swelling of face or throat. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/wheezing/): Wheezing — What is wheezing?. Wheezing is a high-pitched whistling sound, most noticeable when breathing out. It indicates narrowed airways and should not be ignored if severe or recurrent.\n\nOccasional wheeze with a viral illness may be harmless, but repeated episodes usually need investigation.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/wheezing/): Wheezing — Common causes of wheezing. *Asthma causes reversible airway narrowing triggered by allergens, exercise, cold air or infections. COPD causes chronic wheeze in smokers or ex-smokers.\n\nChest infections including bronchitis can cause temporary wheeze. Anaphylaxis* — a severe allergic reaction — causes sudden wheezing with swelling and needs emergency treatment.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/wheezing/): Wheezing — Managing mild wheeze. If you have diagnosed asthma, use your reliever inhaler as prescribed and follow your personal action plan. Avoid known triggers such as smoke and dust.\n\nRest and stay calm — anxiety can worsen breathlessness. Steam may ease congestion but does not replace inhalers for asthma.\n\nHealthAnswers (https://healthanswers.co.uk/symptoms/wheezing/): Wheezing — Emergency warning signs with wheezing. Call 999 if wheezing is severe, not improving with inhalers, or accompanied by blue lips, confusion, or inability to complete sentences.\n\nSudden wheezing after food, insect stings or new medicines may indicate anaphylaxis — use adrenaline auto-injector if prescribed and call 999.",
    "category": "symptom"
  },
  {
    "id": "treatment-treatments-aciclovir-and-antivirals-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/aciclovir-and-antivirals/",
    "title": "Aciclovir and antivirals — Summary",
    "tokens": 720,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/aciclovir-and-antivirals/): Aciclovir and antivirals — Summary. \"Aciclovir, valaciclovir and famciclovir — treating cold sores, genital herpes, and shingles on the NHS: doses, side effects, and when to start.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aciclovir-and-antivirals/): Aciclovir and antivirals — Quick answer. Aciclovir is an antiviral medicine, and valaciclovir and famciclovir are related antivirals, used to treat herpes simplex (cold sores and genital herpes) and shingles by stopping the virus replicating. Cream can help early cold sores, while tablets treat genital herpes, shingles and frequent recurrences. Starting treatment early works best, and these medicines are generally safe and available on NHS prescription.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aciclovir-and-antivirals/): Aciclovir and antivirals — Key facts. Aciclovir cream treats cold sores at the tingling stage, while tablets treat more severe or internal herpes.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aciclovir-and-antivirals/): Aciclovir and antivirals — Key facts. Valaciclovir is converted into aciclovir in the body, giving better absorption and less frequent dosing.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aciclovir-and-antivirals/): Aciclovir and antivirals — Key facts. Shingles needs prompt oral antivirals soon after the rash appears to reduce pain and complications.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aciclovir-and-antivirals/): Aciclovir and antivirals — Key facts. Daily suppressive valaciclovir can reduce genital herpes recurrences and the risk of passing on the virus.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aciclovir-and-antivirals/): Aciclovir and antivirals — Key facts. Kidney impairment usually requires a lower dose, along with blood tests if kidney disease is ongoing.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aciclovir-and-antivirals/): Aciclovir and antivirals — When to see a GP. Ask your GP for a prescription if you have recurrent cold sores needing tablets, any genital herpes, a shingles rash, or eye involvement. Shingles near the eye or nose needs same-day assessment, and anyone who is immunosuppressed with herpes needs urgent treatment. Do not use expired medicines, and always complete courses as prescribed.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aciclovir-and-antivirals/): Aciclovir and antivirals — Antiviral medicines for herpes and shingles. Aciclovir revolutionised the treatment of herpes simplex (HSV) and varicella-zoster (VZV) viruses when it was introduced in the 1980s. Valaciclovir and famciclovir are prodrugs, meaning the body converts them into their active form after absorption, which allows less frequent dosing and better absorption than aciclovir itself. None of these medicines cure the latent virus, but they shorten outbreaks, reduce their severity, and lower the risk of passing on the virus when used suppressively.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-aciclovir-and-antivirals-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/aciclovir-and-antivirals/",
    "title": "Aciclovir and antivirals — How antivirals work",
    "tokens": 731,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/aciclovir-and-antivirals/): Aciclovir and antivirals — How antivirals work. These medicines block the enzyme the virus uses to copy its DNA, which prevents the virus replicating during an active infection. They are not effective against the latent virus that hides in nerve tissue between outbreaks, which is why recurrences still happen once treatment stops.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aciclovir-and-antivirals/): Aciclovir and antivirals — Aciclovir cream for local treatment. Aciclovir cream is used mainly for cold sores and works best when applied as soon as the tingling sensation of an oncoming cold sore begins. It is applied several times a day for about five days, and gives only a modest benefit if started late. This cream is not suitable for genital herpes, which needs oral tablets instead.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aciclovir-and-antivirals/): Aciclovir and antivirals — Oral aciclovir tablets. Oral aciclovir tablets are used for a first episode or recurrence of genital herpes, for severe cold sores, for chickenpox in patients at higher risk, and as an emergency treatment for eczema herpeticum. For an outbreak, tablets are usually taken several times a day for about five days, while a lower dose taken less often is used for longer-term suppression of frequent recurrences. Because aciclovir needs to be taken often, sticking to the regimen can be a challenge, which is one reason valaciclovir is often preferred.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aciclovir-and-antivirals/): Aciclovir and antivirals — Valaciclovir (Valtrex). Valaciclovir is converted into aciclovir once absorbed, and different regimens are used depending on the condition being treated: a short twice-daily course for a genital herpes outbreak, a longer twice-daily course for a first episode, a low once-daily dose for suppression, a three-times-daily course for shingles, and a very short high-dose course for an oral cold sore. Its better bioavailability means fewer doses are needed overall, which has made it the NHS first-line choice for many of these indications.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aciclovir-and-antivirals/): Aciclovir and antivirals — Famciclovir (Famvir). Famciclovir is an alternative prodrug with a similar spectrum of use to valaciclovir, including three-times-daily courses for shingles and outbreak or suppression regimens for genital herpes. The choice between famciclovir and valaciclovir often comes down to cost and individual GP preference rather than any major difference in effectiveness.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aciclovir-and-antivirals/): Aciclovir and antivirals — Shingles treatment is time-critical. Antiviral treatment for shingles works best when started within about three days of the rash appearing, typically as a three-times-daily course of valaciclovir for about a week. Starting promptly reduces the duration of post-herpetic neuralgia, the nerve pain that can persist after shingles — see the shingles guide for more detail. People who are immunocompromised may need aciclovir given directly into a vein in hospital rather than as tablets.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-aciclovir-and-antivirals-2",
    "sourceUrl": "https://healthanswers.co.uk/treatments/aciclovir-and-antivirals/",
    "title": "Aciclovir and antivirals — Suppressive therapy for genital herpes",
    "tokens": 536,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/aciclovir-and-antivirals/): Aciclovir and antivirals — Suppressive therapy for genital herpes. Daily low-dose valaciclovir can be used for people who have frequent recurrences of genital herpes, typically six or more a year. This approach reduces the number of outbreaks considerably and also reduces asymptomatic shedding of the virus, which helps protect a partner from infection. See the genital herpes guide for more information.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aciclovir-and-antivirals/): Aciclovir and antivirals — Special situations for antiviral treatment. A primary genital herpes outbreak in pregnancy, or an outbreak near labour, is treated with aciclovir or valaciclovir under a specialist protocol to help prevent neonatal herpes. People with kidney disease usually need a reduced dose, since a build-up of the drug risks affecting the nervous system, and the GP adjusts this according to kidney function. Drinking plenty of water is also advised, since crystals forming in the kidneys is a rare but recognised historical concern with these medicines.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aciclovir-and-antivirals/): Aciclovir and antivirals — Side effects of antivirals. The most common side effects are headache and nausea. Rarer side effects include rash, a rise in liver enzymes, and confusion, particularly in elderly or dehydrated patients. You should stop the medicine and seek help if you develop signs of an allergic reaction or notice a reduced urine output.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aciclovir-and-antivirals/): Aciclovir and antivirals — Interactions with other medicines. Interactions are generally uncommon, though probenecid can increase aciclovir levels in the body, and caution is needed when combining these antivirals with other drugs that can affect the kidneys.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aciclovir-and-antivirals/): Aciclovir and antivirals — What antivirals cannot do. Antivirals cannot eliminate the latent virus from the body, and they do not fully replace condoms for preventing sexually transmitted infections. They also cannot treat bacterial STIs such as chlamydia, which need antibiotics instead. Starting tablets early in an outbreak works better than starting them late, which is why some people who have recurrent genital herpes or cold sores keep a stock prescription at home to start treatment themselves as soon as symptoms begin, if their GP agrees to this approach.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-amlodipine-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/amlodipine/",
    "title": "Amlodipine — Summary",
    "tokens": 741,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/amlodipine/): Amlodipine — Summary. Amlodipine is a calcium channel blocker that relaxes blood vessels to treat high blood pressure and angina, sometimes causing ankle swelling.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/amlodipine/): Amlodipine — Quick answer. Amlodipine is a calcium channel blocker medicine that relaxes blood vessels, lowering blood pressure and helping to treat angina. Ankle swelling is a common side effect, which is often manageable or can be improved by switching drugs. It is taken once daily, and large amounts of grapefruit can slightly increase the levels of amlodipine in the body.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/amlodipine/): Amlodipine — Key facts. Amlodipine belongs to the dihydropyridine group of calcium channel blockers.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/amlodipine/): Amlodipine — Key facts. It is taken once daily because it has a long-lasting action.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/amlodipine/): Amlodipine — Key facts. Ankle swelling is common and may need a dose or drug change.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/amlodipine/): Amlodipine — Key facts. Flushing and headache can occur, usually when treatment starts.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/amlodipine/): Amlodipine — Key facts. Amlodipine is safe for many people with asthma, unlike beta-blockers.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/amlodipine/): Amlodipine — When to see a GP. Your GP manages your blood pressure treatment. Report severe swelling or chest pain to them. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/amlodipine/): Amlodipine — How amlodipine works. Amlodipine works by widening blood vessels, which reduces the resistance the heart has to pump against and lowers blood pressure as a result. It also widens the coronary arteries that supply the heart itself, which helps relieve the chest pain of angina.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/amlodipine/): Amlodipine — Dosing of amlodipine. Treatment usually starts at a low dose, which can be increased if needed up to a higher maximum dose. Elderly patients or those with liver problems are usually started on a lower dose, since they may be more sensitive to the medicine's effects.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/amlodipine/): Amlodipine — Side effects of amlodipine. The most common side effects are swelling of the ankles, flushing and palpitations. Overgrowth of the gums is a rare side effect that some people experience.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/amlodipine/): Amlodipine — Alternatives to amlodipine. Other options include different calcium channel blockers, thiazide diuretics and ACE inhibitors, chosen according to NICE guidance. The right choice depends on how well an individual tolerates each medicine and their other health conditions.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-amoxicillin-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/amoxicillin/",
    "title": "Amoxicillin — Summary",
    "tokens": 744,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/amoxicillin/): Amoxicillin — Summary. Amoxicillin is a penicillin antibiotic for bacterial chest, ear, sinus, dental and urine infections — how to take a full course and what side effects mean.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/amoxicillin/): Amoxicillin — Quick answer. Amoxicillin is a penicillin antibiotic used for bacterial infections such as some chest, ear, sinus, dental and urine infections. Complete the course unless you have an allergic reaction. It does not treat viruses. Diarrhoea is common; a widespread rash or breathing difficulty needs urgent advice.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/amoxicillin/): Amoxicillin — Key facts. Amoxicillin is a penicillin antibiotic — always mention any penicillin allergy.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/amoxicillin/): Amoxicillin — Key facts. It only treats bacterial infections, not colds or most sore throats caused by viruses.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/amoxicillin/): Amoxicillin — Key facts. Doses are usually taken three times a day, spaced evenly.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/amoxicillin/): Amoxicillin — Key facts. Finish the prescribed course unless a clinician advises you to stop.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/amoxicillin/): Amoxicillin — Key facts. Seek emergency help for swelling of the face or difficulty breathing.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/amoxicillin/): Amoxicillin — When to see a GP. A GP, dentist or other prescriber can issue amoxicillin when a bacterial infection is likely. Contact a GP or call 111 if you develop a new rash, severe diarrhoea, or your infection is not improving. Call 999 or go to A&amp;E for anaphylaxis — sudden swelling of the lips, tongue or throat, wheeze, or collapse. Stop the medicine and get emergency help if this happens.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/amoxicillin/): Amoxicillin — What amoxicillin treats. Amoxicillin is a *penicillin antibiotic. It is used for bacterial infections such as some chest infections, ear infections, sinusitis, dental infections and urinary tract infections. It is also used with other medicines as part of H. pylori treatment for stomach ulcers.\n\nIt does not* work against viruses, so it will not shorten a typical cold or flu. Prescribers follow guidance to avoid unnecessary antibiotics and reduce resistance.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/amoxicillin/): Amoxicillin — How to take amoxicillin. Adults and children have different doses based on age, weight and the infection. Liquid medicine for children should be shaken well; use an oral syringe for accurate measuring.\n\nSpace doses evenly — often three times a day. Complete the course even if you feel better, unless you are told to stop because of a reaction.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/amoxicillin/): Amoxicillin — Side effects. Common effects include diarrhoea, nausea and mild rash. Contact a GP or pharmacist if diarrhoea is severe or contains blood, or if you become very unwell.\n\nA rash can mean allergy, but not every rash is anaphylaxis. Seek same-day advice for a new widespread rash. For breathing difficulty or facial swelling, call 999.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-amoxicillin-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/amoxicillin/",
    "title": "Amoxicillin — Allergy and interactions",
    "tokens": 203,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/amoxicillin/): Amoxicillin — Allergy and interactions. People with a penicillin allergy must not take amoxicillin. Cross-reaction with some other antibiotics is possible — always list your allergies.\n\nAmoxicillin can interact with medicines such as methotrexate and, rarely, affect warfarin monitoring. Tell the prescriber about all medicines you take. Combined hormonal contraception advice has changed over time — ask a pharmacist if you are unsure whether extra precautions are needed with your specific antibiotic course.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/amoxicillin/): Amoxicillin — When to get help during treatment. If symptoms are much worse after 48 hours, you develop a high fever again, or you cannot keep medicine down, contact a GP or call 111. For children, follow NHS guidance on fever and dehydration, and seek urgent help if they are not drinking, are floppy, or are hard to wake.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-antacids-and-reflux-medicines-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/antacids-and-reflux-medicines/",
    "title": "Antacids and reflux medicines — Summary",
    "tokens": 767,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/antacids-and-reflux-medicines/): Antacids and reflux medicines — Summary. \"Antacids ease heartburn by neutralising stomach acid, while other reflux medicines reduce acid production for longer-lasting, slower relief.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antacids-and-reflux-medicines/): Antacids and reflux medicines — Quick answer. Antacids and reflux medicines ease heartburn and indigestion caused by stomach acid. Antacids neutralise acid for fast, short-term relief, while other medicines reduce how much acid the stomach makes. They help symptoms, but persistent heartburn should be checked by a GP rather than treated indefinitely.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antacids-and-reflux-medicines/): Antacids and reflux medicines — Key facts. Antacids neutralise stomach acid for fast, short-term relief.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antacids-and-reflux-medicines/): Antacids and reflux medicines — Key facts. Other medicines reduce how much acid the stomach produces.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antacids-and-reflux-medicines/): Antacids and reflux medicines — Key facts. They ease heartburn, indigestion and acid reflux symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antacids-and-reflux-medicines/): Antacids and reflux medicines — Key facts. Persistent heartburn should be assessed rather than treated long term unchecked.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antacids-and-reflux-medicines/): Antacids and reflux medicines — When to see a GP. See a GP if you need these medicines most days, if heartburn lasts 3 weeks or more, or if symptoms continue despite treatment. See a GP promptly if you have difficulty swallowing, unexplained weight loss, or are being sick. Call 999 for chest pain that spreads to the arm, neck or jaw, or chest pain with sweating or breathlessness — this could be a heart problem, not heartburn.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antacids-and-reflux-medicines/): Antacids and reflux medicines — What are antacids and reflux medicines?. These are medicines that ease the discomfort of heartburn, indigestion and acid reflux — symptoms caused by stomach acid. There are a few different types, which work in different ways, and most are available from a pharmacy as well as on prescription.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antacids-and-reflux-medicines/): Antacids and reflux medicines — How antacids and reflux medicines work. - *Antacids neutralise stomach acid that is already there, giving quick but short-lived relief. They suit occasional heartburn.\n- Acid-reducing medicines* lower the amount of acid the stomach makes. They take a little longer to work but last longer, and are used for more frequent or persistent symptoms.\n\nA pharmacist can help you choose the right option for how often and how severely you get symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antacids-and-reflux-medicines/): Antacids and reflux medicines — Using antacids and reflux medicines. For occasional heartburn, an antacid taken when symptoms strike is often enough. For more regular symptoms, a longer-acting medicine may be more suitable. Follow the instructions on the packet or your prescription, and tell a pharmacist about other medicines you take, as some can interact.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-antacids-and-reflux-medicines-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/antacids-and-reflux-medicines/",
    "title": "Antacids and reflux medicines — Self-help alongside medicines",
    "tokens": 193,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/antacids-and-reflux-medicines/): Antacids and reflux medicines — Self-help alongside medicines. Medicines work best alongside simple changes: eat smaller meals, avoid eating late, cut down on triggers like fatty or spicy food, alcohol and caffeine, lose excess weight if needed, stop smoking, and try raising the head of your bed. These tackle the cause rather than just the symptom.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antacids-and-reflux-medicines/): Antacids and reflux medicines — When to see a GP about heartburn. Heartburn is usually harmless, but see a GP if you need these medicines most days, if symptoms last three weeks or more, or if they continue despite treatment. Seek prompt advice for difficulty swallowing, unexplained weight loss or vomiting — and always treat sudden, severe chest pain as a possible emergency.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-antibiotics-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/antibiotics/",
    "title": "Antibiotics — Summary",
    "tokens": 745,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/antibiotics/): Antibiotics — Summary. \"Antibiotics treat infections caused by bacteria, not viruses, so they will not help colds, flu, or most coughs and sore throats. Use only when needed.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antibiotics/): Antibiotics — Quick answer. Antibiotics are medicines that treat infections caused by bacteria. They do not work against viruses, so they will not help colds, flu or most coughs and sore throats. Using them only when truly needed, and finishing the course as prescribed, helps keep them working.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antibiotics/): Antibiotics — Key facts. Antibiotics treat bacterial infections, not viral ones.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antibiotics/): Antibiotics — Key facts. They do not help colds, flu or most coughs and sore throats.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antibiotics/): Antibiotics — Key facts. Taking them only when needed helps prevent antibiotic resistance.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antibiotics/): Antibiotics — Key facts. Take exactly as prescribed and tell your prescriber about any allergies.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antibiotics/): Antibiotics — When to see a GP. Only take antibiotics prescribed for you, and take them exactly as directed. Tell your GP or pharmacist about any allergies before starting. Call 999 or go to A&amp;E if you have signs of a serious allergic reaction — such as swelling of the face, lips or throat, difficulty breathing, or a widespread rash. Speak to your prescriber if your symptoms get worse, or do not improve, while taking them.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antibiotics/): Antibiotics — Should I use this page, or skip it?. If you have been prescribed antibiotics, or you wonder why a cold did not get any, use this page to take them safely and know when to ask for a review. Skip it and call 999 or go to A&E if a dose is followed by face or throat swelling, trouble breathing, or a spreading blistering rash.\n\nThis is a UK medicines guide, not a way to diagnose your own infection or to decide which leftover box in the cupboard to start. Only take antibiotics prescribed for you.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antibiotics/): Antibiotics — Why won't I get antibiotics for a cold, flu, or most coughs?. Because those illnesses are usually viral. Antibiotics kill bacteria or stop them multiplying. They do nothing to influenza viruses, cold viruses, or most sore throats. You will still have the same cough — plus a higher chance of diarrhoea, thrush, or a rash.\n\nThe NHS no longer uses antibiotics routinely for many chest infections, ear infections in children, or sore throats, because most people recover without them and unnecessary courses speed up resistance. That can feel like being fobbed off. It is usually the opposite: saving a medicine for the day a bacterial infection would actually harm you.\n\nIf you are getting worse, you cannot swallow fluids, you are short of breath, you have a very high temperature that will not settle, or you are at higher risk (for example a weakened immune system), that is a reason to be reassessed — not a reason to demand a particular brand.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-antibiotics-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/antibiotics/",
    "title": "Antibiotics — When are antibiotics the right tool?",
    "tokens": 785,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/antibiotics/): Antibiotics — When are antibiotics the right tool?. They are used for bacterial infections that are unlikely to clear alone, could take too long to settle, might spread to other people, or carry a risk of serious complications. The NHS gives examples such as acne that needs treatment, impetigo, chlamydia, kidney infection, cellulitis and pneumonia. Many mild bacterial infections still get better without antibiotics.\n\nThey are also used as a precaution (prophylaxis) around some operations, after some bites or dirty wounds, and for people at high risk of infection — for example after spleen removal, during some chemotherapy, or with sickle cell disease. That decision belongs to the team treating you.\n\nPeople more vulnerable to infection — including some older adults, people with heart failure, people who take insulin, and people with a weakened immune system — may be offered antibiotics more readily. That is individual clinical judgement, not a rule you can apply from a webpage.\n\n<table>\n  <thead>\n    <tr>\n      <th>Situation</th>\n      <th>Antibiotics usually?</th>\n      <th>What to do instead or as well</th>\n    </tr>\n  </thead>\n  <tbody>\n    <tr>\n      <td>Cold, flu, most coughs and sore throats</td>\n      <td>No</td>\n      <td>Rest, fluids, pharmacy symptom relief; see a GP or 111 if you are getting worse or cannot cope</td>\n    </tr>\n    <tr>\n      <td>Possible urine, skin, kidney or chest bacterial infection</td>\n      <td>Sometimes — if a clinician thinks bacteria are likely and treatment will help</td>\n      <td>Get assessed; do not start leftover tablets from a previous illness</td>\n    </tr>\n    <tr>\n      <td>After some surgery, bites, or if you are at high risk of infection</td>\n      <td>Sometimes, as prevention</td>\n      <td>Follow the team that knows the procedure or your condition</td>\n    </tr>\n    <tr>\n      <td>Swelling of face or throat, trouble breathing, or a severe spreading rash after a dose</td>\n      <td>Stop and get emergency help</td>\n      <td>Call 999 or go to A&amp;E — this can be anaphylaxis</td>\n    </tr>\n  </tbody>\n</table>\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antibiotics/): Antibiotics — How should I take them if they are prescribed?. Take them exactly as directed on the packet and in the patient information leaflet. Some need food; some need an empty stomach. They come as tablets, capsules, liquids, creams, drops or, in hospital, injections. The form is chosen for the infection, not for convenience.\n\nIf you miss a dose, read the leaflet. Often you take it when you remember unless the next dose is due soon — then skip the missed one. Do not double up. An extra dose is unlikely to be disastrous but makes side effects more likely; more than one extra dose, or feeling very unwell, is an NHS 111 or GP question.\n\nNever share antibiotics or keep them “for the next sore throat”. The dose, the bug, and the safety checks will not match. Tell the prescriber if you are pregnant, breastfeeding, or take other medicines or herbal products.\n\nYou may still be infectious after you start. The NHS says that, depending on the infection, it can take between 48 hours and 14 days to stop being infectious. Ask a pharmacist how that applies to you before you go back to work or visit someone vulnerable.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-antibiotics-2",
    "sourceUrl": "https://healthanswers.co.uk/treatments/antibiotics/",
    "title": "Antibiotics — What side effects and allergies should I watch for?",
    "tokens": 701,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/antibiotics/): Antibiotics — What side effects and allergies should I watch for?. Common effects include feeling sick, being sick, bloating, indigestion and diarrhoea. They are miserable but usually settle. Severe watery diarrhoea, especially with stomach pain or blood, needs medical advice — some antibiotics can allow a gut infection to take hold. A mild rash should be reported before you take the next dose.\n\nAllergic reactions are more often discussed with penicillins and cephalosporins, but any antibiotic can cause one. A mild rash should be reported before the next dose. Call 999 or go to A&E if you get a rash with blistering or peeling, wheeze, tightness in the chest or throat, trouble breathing or talking, or swelling of the mouth, face, lips, tongue or throat.\n\nIf you have been labelled penicillin-allergic for years after a childhood rash, mention it — but do not experiment at home. A GP or allergy service may need to sort out whether it was a true allergy.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antibiotics/): Antibiotics — Can I drink alcohol, and what about the pill?. Go easy on alcohol when you are ill. For most common antibiotics, moderate drinking is unlikely to cause a dangerous interaction, though it can worsen dizziness or nausea. Metronidazole and tinidazole are a hard no — alcohol with those can cause flushing, a racing heartbeat, headache and vomiting. Always check your leaflet.\n\nThe NHS advises avoiding alcohol for 48 hours after stopping metronidazole and 72 hours after tinidazole. Linezolid can interact with fermented drinks such as wine and beer. Alcohol can also make doxycycline less suitable in people who drink heavily. When in doubt, the leaflet wins over a general article.\n\nMost antibiotics do not stop the combined pill working. Rifampicin and rifabutin do, and extra contraception is often needed. Vomiting or severe diarrhoea can stop the pill being absorbed, whatever the antibiotic. Ask a pharmacist the same day rather than waiting to see if a period arrives. Find a GPhC-registered pharmacy on Pick My Pharmacy.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antibiotics/): Antibiotics — Why does “only when needed” matter for everyone else?. Each unnecessary course gives bacteria more practice at surviving. Resistant infections are harder to treat, may need stronger hospital antibiotics, and can spread. This is not a lecture about being a good patient — it is why a GP might offer a delayed prescription (“only start these if you are no better in a few days”) or no prescription at all.\n\nGOV.UK and the NHS treat antimicrobial resistance as a national problem, not a personal failing. Using antibiotics well — the right drug, the right person, the right time — is how they remain useful for urine infections, sepsis, and surgery.\n\nIf symptoms get worse on treatment, or are no better in the timeframe you were given, contact the prescriber or NHS 111. That may mean a different diagnosis, a different antibiotic, or an infection that needs to be seen in person.\n\nKeep the patient information leaflet until the course is finished. It is the document that matches your antibiotic — including whether it clashes with other medicines — rather than a general article or a group chat.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-antibiotics-3",
    "sourceUrl": "https://healthanswers.co.uk/treatments/antibiotics/",
    "title": "Antibiotics — When is this page NOT the right thing to read?",
    "tokens": 149,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/antibiotics/): Antibiotics — When is this page NOT the right thing to read?. Skip this page if you are having a serious allergic reaction, if a child is struggling to breathe or is floppy and unresponsive, or if you think you have sepsis (severe breathlessness, confusion, mottled skin, not passing urine). Those are 999 problems.\n\nIt is also the wrong page if you need infection-specific advice — a UTI, tonsillitis, sinusitis, pneumonia or cellulitis each has its own red flags. Do not use this article to choose an antibiotic or a dose. Follow the prescription in your name and the leaflet in the box.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-antidepressants-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/antidepressants/",
    "title": "Antidepressants — Summary",
    "tokens": 677,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/antidepressants/): Antidepressants — Summary. \"Antidepressants are medicines that treat moderate to severe depression and some anxiety disorders by balancing brain chemicals over several weeks.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antidepressants/): Antidepressants — Quick answer. Antidepressants are medicines used to treat moderate to severe depression and some anxiety disorders by helping to balance brain chemicals, usually taking 4 to 6 weeks for full effect. SSRIs such as sertraline and fluoxetine are the first choice on the NHS. They should never be stopped suddenly, and young people need close monitoring when starting treatment.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antidepressants/): Antidepressants — Key facts. Antidepressants are most helpful for moderate to severe depression, while mild depression often responds to talking therapy first.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antidepressants/): Antidepressants — Key facts. SSRIs such as sertraline, citalopram and fluoxetine are usually the first choice of medicine.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antidepressants/): Antidepressants — Key facts. Full benefit takes 4 to 6 weeks, so it is worth continuing even if early side effects occur.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antidepressants/): Antidepressants — Key facts. Stopping antidepressants suddenly can cause withdrawal symptoms, so doses are reduced gradually over weeks.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antidepressants/): Antidepressants — Key facts. A rare increase in suicidal thoughts can occur in the early weeks, needing urgent GP contact in people under 25.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antidepressants/): Antidepressants — When to see a GP. See a GP before starting or stopping antidepressants. Seek urgent help for suicidal thoughts, self-harm urges, mania (very high energy, reduced sleep), or serotonin syndrome — agitation, confusion, fever, muscle twitching (especially if combining medicines). Do not stop antidepressants abruptly without medical advice.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antidepressants/): Antidepressants — What antidepressants are and how they help. Antidepressants are among the most prescribed medicines in the UK, used primarily for depression but also for anxiety disorders, OCD, PTSD and some types of chronic pain. They are not \"happy pills\" — instead, they reduce symptoms of low mood, anxiety and related physical effects over a period of weeks, and they usually work best when combined with talking therapy.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antidepressants/): Antidepressants — When antidepressants are recommended. NICE guidance suggests considering antidepressants for moderate to severe depression, for mild depression that has not responded to therapy or where a patient prefers medicine after an informed discussion, for anxiety disorders where symptoms significantly impair daily life, and for recurrent depression, where maintenance treatment helps prevent relapse. Antidepressants are not usually the first choice for mild depression on its own, since self-help measures, exercise and CBT are often sufficient.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-antidepressants-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/antidepressants/",
    "title": "Antidepressants — Main types of antidepressant used on the NHS",
    "tokens": 779,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/antidepressants/): Antidepressants — Main types of antidepressant used on the NHS. ### SSRIs (selective serotonin reuptake inhibitors)\n\nSSRIs are the first-line choice for most people and work by blocking the reuptake of serotonin in the brain.\n\n| Medicine | Notes |\n|---|---|\n| *Sertraline | Well tolerated; used in depression and anxiety |\n| Citalopram | Common; max 40mg (20mg if over 65 or on some drugs) |\n| Fluoxetine | Long half-life — easier withdrawal; activating |\n| Escitalopram | Similar to citalopram |\n| Paroxetine* | More sedating; harder to stop, so best avoided if a short course is likely |\n\n### SNRIs (serotonin-noradrenaline reuptake inhibitors)\n\nVenlafaxine and duloxetine are used second-line or when SSRIs have not worked well enough. Blood pressure needs monitoring while taking venlafaxine, and it should be tapered carefully when stopping.\n\n### Other antidepressants\n\n- Mirtazapine is sedating and increases appetite, which can be useful for people with insomnia and poor appetite.\n- Trazodone is used at a low dose for sleep and at a higher dose for depression.\n- Amitriptyline is used at a low dose for nerve pain and migraine prevention, and is less commonly used for depression now.\n- Bupropion causes fewer sexual side effects than other antidepressants but is avoided in people with a seizure risk.\n- Vortioxetine and agomelatine are newer options generally reserved for specialist or second-line use.\n\n### Medicines used for mood and anxiety that are not antidepressants\n\n- Lithium is used for long-term maintenance treatment of bipolar disorder.\n- Antipsychotics such as low-dose quetiapine are sometimes added under specialist supervision to boost treatment in resistant depression.\n- Benzodiazepines are used only for short-term anxiety relief because of their dependency risk.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antidepressants/): Antidepressants — Starting antidepressant treatment. Treatment usually begins at a low dose, which may be increased after 1 to 2 weeks if it is well tolerated. It works best when taken consistently at the same time each day — in the morning if the medicine is activating, or in the evening if it is sedating. It typically takes 4 to 6 weeks before you and your GP can properly judge how effective it is, so a review at 2 weeks focuses on side effects and mood, with urgent review needed if things feel worse in people under 25. After a first episode of depression, treatment usually continues for at least 6 months following remission, and longer if depression has recurred before.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antidepressants/): Antidepressants — Side effects of antidepressants. Common side effects are often temporary and include nausea, diarrhoea, headache, dizziness and disturbed sleep. Sexual side effects such as delayed ejaculation, reduced libido and difficulty reaching orgasm can also occur and are worth discussing with a GP if they persist, alongside sweating and a dry mouth.\n\nMore serious effects need prompt attention. These include suicidal thoughts, which are more likely in the first weeks of treatment and especially in people under 25; a manic switch in someone with undiagnosed bipolar disorder, causing extreme energy and reckless behaviour; serotonin syndrome, which causes agitation, confusion, muscle rigidity and fever and is more likely when combined with tramadol, MAOIs or St John's wort; hyponatraemia (low sodium levels), which can cause confusion in older people; and an increased bleeding risk when combined with warfarin or NSAIDs.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-antidepressants-2",
    "sourceUrl": "https://healthanswers.co.uk/treatments/antidepressants/",
    "title": "Antidepressants — Antidepressants and other conditions",
    "tokens": 498,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/antidepressants/): Antidepressants — Antidepressants and other conditions. SSRIs commonly cause sexual side effects, so anyone affected may want to read our erectile dysfunction guide, since switching medicine can sometimes help. In pregnancy, the risks and benefits need specialist discussion, as some SSRIs are considered safer than leaving depression untreated. Sertraline is often preferred during breastfeeding, but this should still be discussed with a GP. People with heart disease may need a lower dose of citalopram because of a risk of QT prolongation affecting heart rhythm.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antidepressants/): Antidepressants — Stopping antidepressants safely. Antidepressants should not be stopped abruptly after months of use, as this can cause withdrawal symptoms such as dizziness and \"brain zap\" sensations, flu-like aches, insomnia, irritability, and a return of depression or anxiety if treatment is stopped too early. A GP will usually recommend a taper plan that reduces the dose gradually over 4 weeks or longer, with extra care taken for medicines such as paroxetine and venlafaxine that are harder to stop.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antidepressants/): Antidepressants — Do antidepressants work?. The evidence shows that SSRIs help with moderate to severe depression, and although the effect size is modest, it is clinically meaningful for many people. Combining antidepressants with CBT tends to work better than either treatment alone for many people. Not everyone responds to the first medicine tried, so options include switching to an alternative SSRI or SNRI, or referral to a mental health team for additional treatment or more intensive therapy.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antidepressants/): Antidepressants — Alternatives and additions to medicine. CBT, counselling and interpersonal therapy (IPT) are recommended by NICE alongside or instead of medicine. Exercise has evidence behind it for mild to moderate depression, and good sleep hygiene can also help. St John's wort, a herbal remedy some people use for low mood, interacts with many medicines including contraceptives, so it is important to tell a GP if you are using it.\n\nAntidepressants are tools, not a sign of weakness. Depression is an illness with effective treatment, and finding the right medicine and dose sometimes takes patience and a good working partnership with your GP.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-antifungal-medicines-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/antifungal-medicines/",
    "title": "Antifungal medicines — Summary",
    "tokens": 765,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/antifungal-medicines/): Antifungal medicines — Summary. \"Antifungal medicines treat fungal infections like athlete's foot, ringworm and thrush, available as creams, sprays, tablets and pessaries from pharmacies.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antifungal-medicines/): Antifungal medicines — Quick answer. Antifungal medicines treat infections caused by fungi — such as athlete's foot, ringworm, thrush and fungal nail infections. They come as creams, sprays, tablets and pessaries. Most everyday fungal infections clear with pharmacy treatments, used for the full recommended course.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antifungal-medicines/): Antifungal medicines — Key facts. Antifungals treat infections like athlete's foot, ringworm and thrush.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antifungal-medicines/): Antifungal medicines — Key facts. They come as creams, sprays, tablets and pessaries.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antifungal-medicines/): Antifungal medicines — Key facts. Most everyday cases clear with pharmacy treatment.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antifungal-medicines/): Antifungal medicines — Key facts. Always complete the full course, even when symptoms fade.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antifungal-medicines/): Antifungal medicines — When to see a GP. See a pharmacist first for common fungal infections — they can recommend the right product. See a GP if the infection has not cleared after the full course, keeps coming back, is on the scalp or nails (these often need tablets), is widespread, or if you are pregnant, have diabetes or a weakened immune system. Tell your pharmacist about other medicines, as antifungal tablets can interact.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antifungal-medicines/): Antifungal medicines — What are antifungal medicines?. Antifungal medicines treat infections caused by fungi — a different family of germs from bacteria and viruses, needing their own treatments. Common fungal infections include athlete's foot, ringworm, thrush and fungal nail infections, and most everyday cases respond well to treatments available from a pharmacy.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antifungal-medicines/): Antifungal medicines — Types of antifungal medicine. - *Creams, sprays and powders — for skin infections like athlete's foot and ringworm\n- Pessaries and creams — for vaginal thrush\n- Oral gels — for oral thrush\n- Tablets* — for scalp and nail infections, and persistent or widespread cases, usually via a GP\n\nA pharmacist can match the product to the infection.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antifungal-medicines/): Antifungal medicines — The golden rule: finish the course. Fungal infections look better before they are gone. The single most common reason they return is stopping treatment when symptoms fade — keep going for the full course stated on the packet, often one to two weeks beyond visible healing.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antifungal-medicines/): Antifungal medicines — Preventing reinfection. Fungi thrive on warmth and moisture. Dry skin thoroughly after washing (especially between toes and in skin folds), change socks daily, let shoes dry between wears, avoid sharing towels, and treat infections promptly before they spread or pass to others.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-antifungal-medicines-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/antifungal-medicines/",
    "title": "Antifungal medicines — When to involve a GP",
    "tokens": 86,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/antifungal-medicines/): Antifungal medicines — When to involve a GP. See a GP if an infection survives a full course of treatment, keeps returning, affects the scalp or nails, is widespread — or if you are pregnant, have diabetes or a weakened immune system. Mention other medicines you take, since antifungal tablets in particular can interact.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-antihistamines-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/antihistamines/",
    "title": "Antihistamines — Summary",
    "tokens": 793,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/antihistamines/): Antihistamines — Summary. \"Antihistamines are medicines that relieve allergy symptoms such as sneezing and itching by blocking histamine, with drowsy and non-drowsy types available.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antihistamines/): Antihistamines — Quick answer. Antihistamines are medicines that ease allergy symptoms such as sneezing, itching, a runny nose and hives. They work by blocking histamine, a chemical the body releases during an allergic reaction. Some cause drowsiness and some don't, and most are available from pharmacies.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antihistamines/): Antihistamines — Key facts. Antihistamines relieve allergy symptoms like sneezing, itching and hives.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antihistamines/): Antihistamines — Key facts. They work by blocking the effects of histamine.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antihistamines/): Antihistamines — Key facts. Some types cause drowsiness; many newer ones do not.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antihistamines/): Antihistamines — Key facts. They are also used to help with allergic skin reactions and insect bites.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antihistamines/): Antihistamines — When to see a GP. A pharmacist can recommend the right antihistamine for you. Tell them about any other medicines you take and any health conditions. Avoid driving or operating machinery if you take a type that makes you drowsy until you know how it affects you. Antihistamines are not a treatment for a serious allergic reaction (anaphylaxis) — for swelling of the face or throat, difficulty breathing or feeling faint, call 999.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antihistamines/): Antihistamines — What are antihistamines?. Antihistamines are medicines that relieve the symptoms of allergies. When you have an allergic reaction, your body releases a chemical called histamine, which causes symptoms like sneezing, itching and a runny nose. Antihistamines work by blocking histamine, calming these symptoms down.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antihistamines/): Antihistamines — What antihistamines are used for. Antihistamines are commonly used for:\n\n- hay fever and other allergies\n- hives (urticaria) and itchy skin\n- reactions to insect bites and stings\n- allergic conjunctivitis (itchy, watery eyes)\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antihistamines/): Antihistamines — Drowsy and non-drowsy types. There are two broad groups. Older antihistamines can make you feel sleepy, which is why some are also used to help with sleep. Newer ones are usually \"non-drowsy\" and are generally preferred for daytime use, such as managing hay fever while at work. A pharmacist can help you choose.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/antihistamines/): Antihistamines — Using them safely. Antihistamines are available in tablets, liquids, nasal sprays and eye drops. To use them well:\n\n- follow the instructions on the packet or your prescription\n- if using a drowsy type, do not drive or operate machinery until you know how it affects you\n- tell a pharmacist about other medicines you take, as some can interact\n\nAlways read the patient information leaflet.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-antihistamines-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/antihistamines/",
    "title": "Antihistamines — What antihistamines cannot treat",
    "tokens": 88,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/antihistamines/): Antihistamines — What antihistamines cannot treat. Antihistamines help with everyday allergy symptoms, but they are *not* a treatment for a severe allergic reaction (anaphylaxis). If someone has swelling of the face, lips or throat, difficulty breathing, or feels faint, this is an emergency — call 999 immediately.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-aspirin-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/aspirin/",
    "title": "Aspirin — Summary",
    "tokens": 669,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/aspirin/): Aspirin — Summary. \"Aspirin is a medicine that relieves pain and fever at standard doses, and at low daily doses helps prevent heart attacks and strokes in people at risk.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aspirin/): Aspirin — Quick answer. Aspirin is a medicine that relieves pain and fever at standard doses, and at a low daily dose helps prevent heart attacks and strokes in people at high risk. It is not suitable for everyone, since it can cause stomach bleeding. During a suspected heart attack, one tablet is chewed while waiting for an ambulance, if not allergic to aspirin.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aspirin/): Aspirin — Key facts. Low-dose aspirin (75mg daily) prevents clots in people who have had heart attack or stroke.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aspirin/): Aspirin — Key facts. Standard aspirin (300mg) relieves pain, fever and inflammation.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aspirin/): Aspirin — Key facts. Never give aspirin to children under 16 (Reye's syndrome risk).\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aspirin/): Aspirin — Key facts. Can cause stomach irritation and bleeding — take with food if advised.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aspirin/): Aspirin — Key facts. Do not start low-dose aspirin for heart prevention without GP advice.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aspirin/): Aspirin — When to see a GP. Do not start daily low-dose aspirin for heart or stroke prevention without GP assessment — benefits and bleeding risks are individual. Call 999 first in a suspected heart attack — you may be advised to chew 300mg aspirin while waiting if not allergic. See a GP urgently for black tarry stools, vomiting blood, or severe stomach pain while taking aspirin — signs of bleeding.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aspirin/): Aspirin — Aspirin has two very different uses. Aspirin (acetylsalicylic acid) is one of the oldest and most widely used medicines. At standard doses it relieves pain and reduces fever, while at a low daily dose it prevents blood clots, protecting against heart attack and stroke in people at high risk. These two uses require different doses and different medical guidance, so it is important not to confuse them.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aspirin/): Aspirin — Aspirin for pain and fever relief. Standard 300mg aspirin tablets are used for headache and migraine, period pain, toothache, muscle and joint aches, and fever. The typical dose is 300mg to 600mg every 4 to 6 hours as needed, up to a maximum of 4g (12 tablets) in 24 hours unless advised otherwise by a doctor. Taking it with or after food helps protect the stomach, and it is also available as dispersible tablets that dissolve in water before drinking.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-aspirin-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/aspirin/",
    "title": "Aspirin — Low-dose aspirin for heart and stroke prevention",
    "tokens": 699,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/aspirin/): Aspirin — Low-dose aspirin for heart and stroke prevention. A low daily dose of aspirin makes blood platelets less sticky, which reduces clot formation. It is used long-term in people who have had a heart attack, a stroke or TIA (mini-stroke), an angioplasty or stent insertion, or certain heart conditions that carry a high risk of clots.\n\nLow-dose aspirin should never be started for prevention without GP advice, because the balance of benefit against bleeding risk depends on your individual cardiovascular risk, age and medical history. For people who have never had a heart event, aspirin is not routinely recommended as primary prevention.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aspirin/): Aspirin — Aspirin during a suspected heart attack. If you suspect a heart attack, call 999 first. The call handler may then advise chewing one 300mg aspirin tablet while waiting for the ambulance, but only if you are not allergic to aspirin and have not been told to avoid it. Chewing rather than swallowing the tablet whole allows faster absorption, but you should never delay calling 999 in order to find aspirin.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aspirin/): Aspirin — Side effects and risks of aspirin. Common side effects include stomach irritation, indigestion and nausea, along with an increased tendency to bleed, such as nosebleeds and bruising. More serious problems that need urgent help include stomach or gut bleeding, shown by black tarry stools or vomiting blood; an allergic reaction, causing wheezing, swelling or a rash; and Reye's syndrome in children, which is why aspirin should never be given to anyone under 16.\n\nSome people should avoid aspirin or use it only with caution, including those with a history of stomach ulcers or gastrointestinal bleeding, bleeding disorders, asthma triggered by aspirin or other NSAIDs, severe kidney or liver disease, pregnancy (especially in the third trimester, when paracetamol is preferred), and children and teenagers under 16.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aspirin/): Aspirin — Aspirin compared with ibuprofen and paracetamol. Paracetamol is gentler on the stomach and is the first choice for many people, including in pregnancy. Ibuprofen is an anti-inflammatory that should not be taken alongside aspirin without advice, since combining NSAIDs increases the risk of bleeding. Aspirin itself works as both an anti-inflammatory and an antiplatelet medicine, giving it a unique role in cardiovascular prevention at low doses. A pharmacist can help you choose the right option for your situation.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aspirin/): Aspirin — Taking aspirin safely. Take aspirin with food if it upsets your stomach, and always tell doctors and dentists that you take it, including before any surgery. Let them know before starting any anticoagulant such as warfarin or apixaban, and only stop taking aspirin on medical advice, since stopping suddenly after long-term use may increase the risk of a clot.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aspirin/): Aspirin — Enteric-coated aspirin. Some low-dose aspirin tablets have a gastro-resistant coating designed to reduce stomach irritation. This coating does not eliminate the bleeding risk entirely, so the same precautions still apply.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-aspirin-2",
    "sourceUrl": "https://healthanswers.co.uk/treatments/aspirin/",
    "title": "Aspirin — Aspirin and other medicines",
    "tokens": 259,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/aspirin/): Aspirin — Aspirin and other medicines. Aspirin can interact with several other medicines. It increases bleeding risk when combined with warfarin or other anticoagulants, and with other NSAIDs such as ibuprofen or naproxen. Some SSRIs, a type of antidepressant, also raise the bleeding risk when taken alongside aspirin, and aspirin can affect how the body clears methotrexate. Always tell your GP and pharmacist about all the medicines you take.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aspirin/): Aspirin — When to see a GP about aspirin. See a GP before starting daily low-dose aspirin for heart protection, if you develop stomach pain, black stools or vomiting blood while taking aspirin, or if you find you need pain relief regularly, since the underlying cause should be assessed.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/aspirin/): Aspirin — Children and aspirin. Aspirin should never be given to children under 16, especially during viral illnesses such as chickenpox or flu, because of the risk of Reye's syndrome. Use an age-appropriate dose of paracetamol or ibuprofen for children instead.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-atorvastatin-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/atorvastatin/",
    "title": "Atorvastatin — Summary",
    "tokens": 705,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/atorvastatin/): Atorvastatin — Summary. \"Atorvastatin is a statin medicine that lowers LDL cholesterol and reduces the risk of heart attack and stroke when taken daily exactly as prescribed.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/atorvastatin/): Atorvastatin — Quick answer. Atorvastatin is a statin medicine that lowers LDL (\"bad\") cholesterol and reduces the risk of heart attack and stroke. It is taken once a day, at any time that suits you, and food does not affect how it works. Muscle pain is a rare side effect that should be reported to a GP, and it should be avoided in pregnancy.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/atorvastatin/): Atorvastatin — Key facts. Atorvastatin is a potent statin used to lower LDL cholesterol.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/atorvastatin/): Atorvastatin — Key facts. It is used for both primary and secondary prevention of cardiovascular disease.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/atorvastatin/): Atorvastatin — Key facts. Liver function is usually checked before starting, with limited routine monitoring afterwards.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/atorvastatin/): Atorvastatin — Key facts. Muscle damage (myopathy) is rare, but new muscle pain should always be reported.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/atorvastatin/): Atorvastatin — Key facts. Atorvastatin can interact with a number of other medicines.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/atorvastatin/): Atorvastatin — When to see a GP. A GP prescribes atorvastatin after assessing your cardiovascular risk with a tool such as QRISK, or if you already have established cardiovascular disease. Report any unexplained muscle pain, tenderness or weakness to your GP promptly. Call 111 for urgent advice if you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/atorvastatin/): Atorvastatin — Why statins are used. Lowering LDL cholesterol reduces the risk of a heart attack or stroke by helping to prevent fatty deposits building up in the arteries. For most people who are eligible for treatment, the benefits of taking a statin like atorvastatin outweigh the risks.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/atorvastatin/): Atorvastatin — Who is prescribed atorvastatin. Atorvastatin is usually offered to people whose calculated cardiovascular risk (using a tool such as QRISK) reaches a certain threshold, as well as to people with diabetes or existing cardiovascular disease. A higher, high-intensity dose is often used after a heart attack, since the risk of a further event is greatest in this group.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/atorvastatin/): Atorvastatin — Side effects of atorvastatin. Common side effects include headache, stomach upset, and muscle aches (myalgia). There has also been debate about a small increase in the risk of developing diabetes with statin use, and this is something your GP can discuss with you as part of the overall balance of benefits and risks.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-atorvastatin-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/atorvastatin/",
    "title": "Atorvastatin — Atorvastatin interactions with other medicines",
    "tokens": 115,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/atorvastatin/): Atorvastatin — Atorvastatin interactions with other medicines. Atorvastatin levels in the blood can be raised by certain other medicines, including macrolide antibiotics and azole antifungal medicines, which increases the risk of side effects. Gemfibrozil, a medicine used for high triglycerides, increases the risk of muscle-related side effects (myopathy) when taken together with atorvastatin. Always tell your GP or pharmacist about any other medicines you are taking.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-blood-pressure-medicines-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/blood-pressure-medicines/",
    "title": "Blood pressure medicines — Summary",
    "tokens": 590,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/blood-pressure-medicines/): Blood pressure medicines — Summary. \"Blood pressure medicines lower the force of blood against artery walls, reducing the risk of heart attack and stroke, and are usually taken long-term.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/blood-pressure-medicines/): Blood pressure medicines — Quick answer. Blood pressure medicines are drugs that lower the force of blood against artery walls, reducing the risk of heart attack and stroke. Common types include ACE inhibitors, ARBs, calcium channel blockers, thiazide diuretics and beta-blockers, and most people need to take them for life. They should be taken exactly as prescribed, since stopping suddenly can be harmful.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/blood-pressure-medicines/): Blood pressure medicines — Key facts. High blood pressure usually has no symptoms — treatment prevents future heart attack and stroke.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/blood-pressure-medicines/): Blood pressure medicines — Key facts. Most people need one or more medicines long-term alongside lifestyle changes.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/blood-pressure-medicines/): Blood pressure medicines — Key facts. ACE inhibitors (names ending -pril) and ARBs (-sartan) are commonly used first-line.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/blood-pressure-medicines/): Blood pressure medicines — Key facts. Take medicines at the same time each day — do not stop without GP advice.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/blood-pressure-medicines/): Blood pressure medicines — Key facts. Regular blood pressure checks confirm treatment is working.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/blood-pressure-medicines/): Blood pressure medicines — When to see a GP. Blood pressure medicines are prescribed by a GP — do not start or stop without medical advice. See a GP if you develop a persistent dry cough on an ACE inhibitor, ankle swelling, dizziness, or other side effects — alternatives exist. Seek urgent help for facial or tongue swelling (possible angioedema — rare ACE inhibitor reaction). Attend annual medication reviews.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/blood-pressure-medicines/): Blood pressure medicines — Why blood pressure medicines matter. High blood pressure (hypertension) rarely causes symptoms, but it significantly increases the risk of heart attack, stroke, kidney disease and dementia. Lifestyle changes such as reducing salt, exercising and losing weight are essential, but most people with sustained high readings also need medicines to bring their blood pressure down to a safe level. Treatment for high blood pressure is usually lifelong, and it works by preventing serious events in future rather than by making you feel better from day to day.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-blood-pressure-medicines-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/blood-pressure-medicines/",
    "title": "Blood pressure medicines — Main types of blood pressure medicine",
    "tokens": 790,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/blood-pressure-medicines/): Blood pressure medicines — Main types of blood pressure medicine. ### ACE inhibitors (names ending in -pril)\n\nExamples include ramipril, lisinopril and enalapril. ACE inhibitors relax blood vessels by blocking an enzyme called angiotensin-converting enzyme, and they are often the first choice in white patients under 55, as well as offering kidney protection in people with diabetes. A persistent dry cough is a common side effect, and switching to an ARB usually resolves it if it becomes troublesome. A rare but serious reaction is angioedema, causing facial or tongue swelling, which needs emergency help.\n\n### ARBs — angiotensin receptor blockers (names ending in -sartan)\n\nExamples include losartan, candesartan and valsartan. ARBs work in a similar way to ACE inhibitors but without causing a cough, making them a good alternative if an ACE inhibitor is not tolerated. Like ACE inhibitors, they also offer kidney protection in people with diabetes.\n\n### Calcium channel blockers\n\nExamples include amlodipine, felodipine and diltiazem. These medicines relax the muscle walls of blood vessels and are often the first choice in people over 55 and in Afro-Caribbean patients. A common side effect is ankle swelling with amlodipine, along with flushing and headache, and diltiazem and verapamil should not be stopped suddenly because they affect heart rate.\n\n### Thiazide diuretics\n\nExamples include indapamide and bendroflumethiazide. These medicines reduce fluid volume by increasing urine output and are often combined with an ACE inhibitor or ARB. Common effects include increased urination and low potassium levels, which are monitored with blood tests, and they are best taken in the morning to avoid night-time toilet trips.\n\n### Beta-blockers\n\nExamples include bisoprolol and atenolol. Beta-blockers reduce heart rate and the force of the heart's contractions, and are used when other conditions coexist, such as angina, heart failure, a previous heart attack or atrial fibrillation, though they are less commonly the first choice for uncomplicated high blood pressure on its own. Common effects include tiredness, cold hands and feet, and vivid dreams, and beta-blockers should not be stopped suddenly because this can trigger rebound heart problems.\n\n### Other blood pressure medicines\n\nSpironolactone is sometimes added as a fourth-line option for resistant hypertension. Alpha-blockers such as doxazosin are occasionally used and may cause dizziness on standing.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/blood-pressure-medicines/): Blood pressure medicines — How treatment is chosen. NICE guidelines recommend starting with an ACE inhibitor or ARB in people under 55 who are white or from another non-Afro-Caribbean background, and a calcium channel blocker in people over 55 or of Afro-Caribbean origin. If one medicine is not enough to control blood pressure, classes are combined — for example an ACE inhibitor plus a calcium channel blocker plus a thiazide diuretic. Your GP also considers other conditions such as diabetes, heart failure, kidney disease and pregnancy when choosing the right medicine for you.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/blood-pressure-medicines/): Blood pressure medicines — Taking blood pressure medicines correctly. Taking medicines at the same time each day, linked to part of your daily routine, helps build a consistent habit. Never stop suddenly without GP advice, especially with beta-blockers and clonidine, and try not to skip doses, since occasional misses happen but regular adherence matters most. Home blood pressure monitoring helps track how well treatment is working, so it is worth bringing your readings to review appointments, and attending annual medication reviews allows blood tests for kidney function and potassium to be checked.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-blood-pressure-medicines-2",
    "sourceUrl": "https://healthanswers.co.uk/treatments/blood-pressure-medicines/",
    "title": "Blood pressure medicines — Lifestyle alongside blood pressure medicines",
    "tokens": 686,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/blood-pressure-medicines/): Blood pressure medicines — Lifestyle alongside blood pressure medicines. Medicines work best when combined with lifestyle changes: reducing salt intake to below 6g daily, taking regular exercise of around 150 minutes of moderate activity a week, reaching and maintaining a healthy weight, limiting alcohol to no more than 14 units a week, stopping smoking, and reducing caffeine if you are sensitive to it. Lifestyle changes alone may not replace medicines once high blood pressure is established, but they do reduce how much medicine is needed.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/blood-pressure-medicines/): Blood pressure medicines — Side effects and switching medicines. Most people tolerate blood pressure medicines well, but if side effects occur, there are usually alternatives. A dry cough caused by an ACE inhibitor can be resolved by switching to an ARB, while ankle swelling caused by amlodipine may improve with a reduced dose or a switch to another medicine. Dizziness can indicate that blood pressure has dropped too low, so a GP can adjust the dose, and erectile dysfunction is sometimes linked to certain blood pressure medicines, which is worth discussing so alternatives can be considered. You should never stop a blood pressure medicine without discussing alternatives first, since uncontrolled blood pressure is more dangerous than a manageable side effect.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/blood-pressure-medicines/): Blood pressure medicines — Blood pressure medicine interactions with other drugs. NSAIDs such as ibuprofen and naproxen can reduce the effectiveness of blood pressure medicines and can worsen kidney function when combined with an ACE inhibitor or ARB. Decongestants containing pseudoephedrine can raise blood pressure, lithium levels are affected by diuretics and ACE inhibitors, and potassium supplements should be avoided alongside ACE inhibitors, ARBs or spironolactone unless specifically prescribed. Always tell your pharmacist about all the medicines you take when buying anything over the counter.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/blood-pressure-medicines/): Blood pressure medicines — Blood pressure targets. The general target is below 140/90 mmHg at home (below 135/85 on a home monitor), or below 150/90 if you are over 80. People with diabetes or kidney disease are often given a lower, individualised target by their GP.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/blood-pressure-medicines/): Blood pressure medicines — If blood pressure remains high. Resistant hypertension describes blood pressure that is not controlled despite taking three medicines, and this needs specialist review. Common causes include not taking medicines as prescribed (the most common reason), white coat hypertension, sleep apnoea, secondary hypertension caused by hormone or kidney problems, and simply needing a higher dose. A GP or hypertension specialist will investigate the cause and adjust treatment accordingly.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/blood-pressure-medicines/): Blood pressure medicines — High blood pressure and related conditions. Treating high blood pressure reduces the risk of stroke, heart attack and kidney damage. It often coexists with type 2 diabetes and high cholesterol, and these conditions are usually managed together for overall cardiovascular protection, sometimes including statins.\n\nSee our high blood pressure condition guide for more on diagnosis and lifestyle advice.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-cataract-surgery-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/cataract-surgery/",
    "title": "Cataract surgery — Summary",
    "tokens": 723,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/cataract-surgery/): Cataract surgery — Summary. What cataract surgery involves, what to expect on the day, recovery and the risks — explained in plain English and reviewed by a consultant eye surgeon.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/cataract-surgery/): Cataract surgery — Quick answer. Cataract surgery removes the cloudy lens inside your eye and replaces it with a clear artificial one. It is one of the most common and successful operations in the UK, usually done while you are awake under local anaesthetic and taking about 30 to 45 minutes. Most people go home the same day and notice clearer vision within a few days.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/cataract-surgery/): Cataract surgery — Key facts. Cataract surgery replaces the eye's cloudy lens with a clear one.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/cataract-surgery/): Cataract surgery — Key facts. It is usually done awake, under local anaesthetic, as a day case.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/cataract-surgery/): Cataract surgery — Key facts. The operation itself takes about 30 to 45 minutes.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/cataract-surgery/): Cataract surgery — Key facts. Most people recover quickly, with clearer vision within days.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/cataract-surgery/): Cataract surgery — When to see a GP. Some redness and grittiness is normal for a few days after surgery. Seek urgent advice from your eye unit, or call 111, if after the operation you have increasing pain, loss or worsening of vision, increasing redness, or a sticky discharge — these can be signs of a rare but serious infection that needs prompt treatment.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/cataract-surgery/): Cataract surgery — What is cataract surgery?. Cataract surgery removes the cloudy lens that has formed inside your eye and replaces it with a clear artificial lens, called an intraocular lens, which stays in permanently. It is one of the most commonly performed and most successful operations in the UK.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/cataract-surgery/): Cataract surgery — Why it is done. Surgery is offered when a cataract is affecting your daily life — for example making reading, driving or recognising faces harder. There is no need to wait until the cataract is \"ripe\"; the right time is when your sight is bothering you and you are ready.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/cataract-surgery/): Cataract surgery — Before the operation. Beforehand you will have an assessment that measures your eye to choose the right replacement lens. This is also the time to discuss what you want from your vision afterwards, as different lenses suit different needs.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/cataract-surgery/): Cataract surgery — On the day. The operation usually takes about 30 to 45 minutes and is done as a day case, so you go home the same day. The eye is numbed, you stay awake, and the surgeon makes a tiny opening, gently breaks up and removes the cloudy lens, and inserts the new one. Stitches are often not needed.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-cataract-surgery-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/cataract-surgery/",
    "title": "Cataract surgery — Recovery",
    "tokens": 185,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/cataract-surgery/): Cataract surgery — Recovery. You will be given eye drops to use for a few weeks to prevent infection and reduce inflammation. While the eye heals it helps to:\n\n- avoid rubbing or pressing on the eye\n- avoid swimming and dusty or dirty environments for a few weeks\n- follow the advice you are given about driving and returning to work\n\nVision often improves within a few days, settling fully over a few weeks.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/cataract-surgery/): Cataract surgery — Risks and when to seek help. Cataract surgery is very safe, but as with any operation there are small risks. Get *urgent* advice if after surgery you have increasing pain, worsening vision, increasing redness or a sticky discharge, as these can signal a rare infection that needs prompt treatment.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-choosing-contraception-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/choosing-contraception/",
    "title": "Choosing contraception — Summary",
    "tokens": 766,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/choosing-contraception/): Choosing contraception — Summary. \"The best contraception depends on hormones, bleeding, medical history and how often you can remember it. Coils and implants do not need a daily pill.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/choosing-contraception/): Choosing contraception — Quick answer. \"The best contraception is the one you can use and that fits your health. Long-acting methods such as a coil or implant do not rely on remembering a daily pill. Combined hormonal methods are not suitable for everyone. Only condoms also reduce STI risk. A GP or sexual health clinic can help you choose. This page cannot prescribe.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/choosing-contraception/): Choosing contraception — Key facts. Long-acting methods such as a coil or implant work for years without a daily pill.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/choosing-contraception/): Choosing contraception — Key facts. Combined hormonal contraception is not suitable for everyone, including some people with migraine aura or clot risk.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/choosing-contraception/): Choosing contraception — Key facts. Only condoms also reduce the chance of sexually transmitted infections.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/choosing-contraception/): Choosing contraception — Key facts. Emergency contraception is a backup, not a regular method.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/choosing-contraception/): Choosing contraception — Key facts. A GP or sexual health clinic can check medical suitability across the UK.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/choosing-contraception/): Choosing contraception — Key facts. You can change method if the first one does not fit your life.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/choosing-contraception/): Choosing contraception — When to see a GP. Book a GP or sexual health clinic to start, change or stop contraception and to check medical suitability. Seek urgent help for chest pain, sudden breathlessness, coughing blood, one-sided leg swelling, sudden weakness, or a severe headache with vision changes while using combined hormonal contraception. Call 999 if those symptoms are severe or you collapse. For a missed pill after unprotected sex, get emergency contraception the same day.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/choosing-contraception/): Choosing contraception — Should I use this page, or skip it?. Use this page if you want a UK map of contraception choices before a GP or clinic visit. Skip it and go today if you already need emergency contraception after unprotected sex. This page cannot say which brand is safe for you or start a prescription.\n\nCall 999 for chest pain, sudden breathlessness, or collapse on combined hormones. Choosing a method is a clinic conversation; those symptoms are not.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/choosing-contraception/): Choosing contraception — What should I compare besides “the pill”?. Compare how often you must remember it, whether hormones are acceptable, how periods may change, privacy, medical history, and whether you also need STI protection. A method that sits in a drawer unused is not effective, however good it looks on a chart.\n\nOnly condoms reduce STI transmission. Coils and implants do not. If partners change, use both a regular method and condoms, and know the sexual health hub exists. A method that sits unused in a drawer is not effective, however good it looked on a comparison chart.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-choosing-contraception-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/choosing-contraception/",
    "title": "Choosing contraception — How do long-acting methods work?",
    "tokens": 720,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/choosing-contraception/): Choosing contraception — How do long-acting methods work?. The implant sits under the skin of the arm and lasts for years. The copper coil and hormonal coil sit in the womb. All can be removed if you want to stop. They are useful when a daily pill does not fit shift work, ADHD, or a chaotic month.\n\nFitting or insertion is a clinic procedure. Cramping can happen. Screening for infection before a coil reduces early PID risk. Bleeding patterns change — some people get lighter periods on a hormonal coil; a copper coil can make them heavier.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/choosing-contraception/): Choosing contraception — What about pills, patch, ring and injection?. The combined pill, patch and ring contain oestrogen and progestogen. They are not suitable for some people with migraine with aura, a history of clots, or who smoke over 35. Blood pressure is checked before starting. The progestogen-only pill has different missed-dose windows by brand.\n\nThe injection lasts weeks to months but can delay return of fertility. User-controlled methods are flexible and easier to forget. If you have already missed pills, use the missed pill page the same day rather than guessing. Vomiting and some medicines can also reduce pill protection — a pharmacist can help you match the brand.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/choosing-contraception/): Choosing contraception — How do I get started on the NHS?. A GP, practice nurse or sexual health clinic can start most methods, and you do not have to see your usual GP. They will ask about migraines, clots, smoking, medicines and bleeding. Combined methods need a blood-pressure check before a first prescription.\n\nThe route is the same in England, Scotland, Wales and Northern Ireland: GP or clinic. Pharmacy schemes for ongoing contraception vary by area. 111 can signpost in Great Britain; Northern Ireland uses GP out-of-hours. Under-16s can get confidential care if they understand the information.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/choosing-contraception/): Choosing contraception — When is it 111 or 999?. Use 111 if you cannot find a clinic and need emergency contraception today — that is a clock, not a lifestyle article. For a routine method change, a booked GP or sexual health clinic is enough. Call 111 in Great Britain; Northern Ireland uses GP out-of-hours.\n\nCall 999 for chest pain, sudden shortness of breath, coughing blood, a swollen painful calf, sudden weakness, or a thunderclap headache with vision loss while on combined hormones. Those are clot or stroke questions until proven otherwise.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/choosing-contraception/): Choosing contraception — Do NHS doors differ across the UK?. Call 111 in England, Scotland and Wales if you need urgent advice and are not in immediate danger; Northern Ireland uses GP out-of-hours via nidirect rather than a general 111 service. Pharmacy schemes and what is free also vary by nation and local area, so ask rather than assuming last year's rule still applies.\n\n999 is the same emergency number everywhere. A sexual health clinic, GP or pharmacist in any UK nation can still start the right pathway even if the branding of the minor-illness scheme is different. Take a list of medicines and allergies with you.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-choosing-contraception-2",
    "sourceUrl": "https://healthanswers.co.uk/treatments/choosing-contraception/",
    "title": "Choosing contraception — Who should skip this page?",
    "tokens": 84,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/choosing-contraception/): Choosing contraception — Who should skip this page?. Skip this page if you need emergency contraception or PEP today. It is not a missed-pill calculator, not an STI screen, and not a fertility clinic. If periods are the main problem, also see heavy periods — some methods treat bleeding as well as pregnancy risk.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-citalopram-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/citalopram/",
    "title": "Citalopram — Summary",
    "tokens": 742,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/citalopram/): Citalopram — Summary. Citalopram is an SSRI antidepressant for depression and anxiety disorders, with a lower maximum dose in older adults due to a heart rhythm risk.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/citalopram/): Citalopram — Quick answer. Citalopram is an SSRI antidepressant used to treat depression and anxiety disorders. The usual maximum dose is 40mg a day, reduced to 20mg in people over 65 or those on certain interacting medicines, because of a small risk of QT prolongation (an abnormal heart rhythm). It takes weeks to work and should be tapered off gradually, not stopped suddenly.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/citalopram/): Citalopram — Key facts. Citalopram is an SSRI antidepressant used for depression and anxiety.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/citalopram/): Citalopram — Key facts. The usual maximum dose is 40mg daily, lower in older adults.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/citalopram/): Citalopram — Key facts. Higher doses need ECG monitoring for QT interval changes.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/citalopram/): Citalopram — Key facts. Side effects are similar to those of other SSRIs.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/citalopram/): Citalopram — Key facts. It should not be combined with MAOI antidepressants.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/citalopram/): Citalopram — When to see a GP. A GP prescribes citalopram and monitors how you get on with it. Seek urgent help if you have thoughts of suicide or self-harm, or notice an irregular or racing heartbeat. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/citalopram/): Citalopram — What citalopram is used for. Citalopram is prescribed for *depression and anxiety disorders*. It is occasionally used off-label for chronic pain, although this is not its main licensed use.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/citalopram/): Citalopram — How citalopram is dosed. Treatment usually starts at 20mg a day and may be increased to 40mg if needed. In older adults, and in people taking certain other medicines that interact with citalopram through the CYP2C19 liver enzyme, the maximum dose is kept lower to reduce risk.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/citalopram/): Citalopram — Side effects of citalopram. Common side effects include gastrointestinal upset, changes to sleep, and sexual dysfunction, similar to other SSRIs. QT prolongation is a rare but serious side effect, so you should seek help promptly if you notice palpitations or fainting (syncope).\n\nHealthAnswers (https://healthanswers.co.uk/treatments/citalopram/): Citalopram — Stopping citalopram safely. Citalopram should be tapered gradually over several weeks rather than stopped abruptly, as sudden withdrawal can cause uncomfortable symptoms. Always agree a stopping plan with your GP rather than discontinuing it on your own.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-co-codamol-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/co-codamol/",
    "title": "Co-codamol — Summary",
    "tokens": 787,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/co-codamol/): Co-codamol — Summary. Co-codamol combines paracetamol and codeine for short-term moderate pain — strengths, 4g paracetamol limit, constipation risk, and when to see a GP.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/co-codamol/): Co-codamol — Quick answer. Co-codamol is paracetamol plus codeine for moderate pain when simpler painkillers are not enough. Use the shortest course possible. Never exceed 4g of paracetamol a day from all products combined. Codeine can cause constipation and dependence with prolonged use.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/co-codamol/): Co-codamol — Key facts. Combines paracetamol 500 mg with codeine 8 mg, 15 mg or 30 mg.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/co-codamol/): Co-codamol — Key facts. Higher codeine strengths are prescription-only.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/co-codamol/): Co-codamol — Key facts. Total paracetamol from all medicines must stay at or below 4g in 24 hours for adults.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/co-codamol/): Co-codamol — Key facts. Constipation and drowsiness are common codeine effects.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/co-codamol/): Co-codamol — Key facts. Not for children under 12; usually avoided when breastfeeding.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/co-codamol/): Co-codamol — When to see a GP. See a GP if pain continues beyond a few days, keeps returning, or you feel you need co-codamol regularly. Call 111 for urgent advice if you are unsure whether you have taken too much paracetamol. Call 999 or go to A&amp;E for suspected overdose — especially if breathing is slow — or if you have taken more than the recommended paracetamol dose, even if you feel well at first.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/co-codamol/): Co-codamol — What co-codamol is. Co-codamol combines *paracetamol and codeine in one tablet. It is used for moderate pain when paracetamol or ibuprofen alone have not been enough — for example musculoskeletal pain, dental pain or period pain.\n\nIt is intended for short courses*. It is not a long-term treatment for chronic pain.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/co-codamol/): Co-codamol — Strengths and how to take it. Tablets usually contain 500 mg of paracetamol with 8 mg, 15 mg or 30 mg of codeine. Follow the pack or prescription exactly. Leave the recommended gap between doses and do not exceed the maximum number of tablets in 24 hours.\n\nCheck every other medicine you take for hidden paracetamol. Overdose can cause serious liver damage, and early symptoms can be mild.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/co-codamol/): Co-codamol — Risks and side effects. Codeine commonly causes constipation and drowsiness. Nausea can occur. With continued use, tolerance and dependence can develop.\n\nCombining co-codamol with alcohol, sleeping tablets or other opioids increases sedation and breathing risk. Do not \"stack\" extra codeine on top.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-co-codamol-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/co-codamol/",
    "title": "Co-codamol — Who should not take it",
    "tokens": 174,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/co-codamol/): Co-codamol — Who should not take it. Co-codamol is not for children under 12, and is restricted in many teenagers. It is usually avoided when breastfeeding. People with severe breathing problems, or who already take sedating medicines, need medical advice before use.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/co-codamol/): Co-codamol — Alternatives and next steps. For many pains, regular paracetamol and/or ibuprofen (if suitable), heat or cold packs, gentle movement and treating the cause work better than escalating opioids. If pain is chronic, ask a GP about physiotherapy, neuropathic pain options, or referral rather than staying on co-codamol for weeks.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-codeine-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/codeine/",
    "title": "Codeine — Summary",
    "tokens": 720,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/codeine/): Codeine — Summary. Codeine is a short-term opioid for moderate pain — how it works, constipation and dependence risks, and why it is restricted in children and breastfeeding.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/codeine/): Codeine — Quick answer. Codeine is an opioid converted in the body to morphine, used short-term for moderate pain. Effect varies between people. Constipation and drowsiness are common. It is not for children under 12, and is usually avoided when breastfeeding. Overdose can slow breathing — call 999 if this is suspected.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/codeine/): Codeine — Key facts. Codeine is a weak opioid; the body converts it to morphine via the CYP2D6 enzyme.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/codeine/): Codeine — Key facts. Poor metabolisers get little pain relief; ultra-rapid metabolisers face higher toxicity risk.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/codeine/): Codeine — Key facts. Constipation, nausea and drowsiness are common.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/codeine/): Codeine — Key facts. Dependence can develop with prolonged use — keep courses short.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/codeine/): Codeine — Key facts. Not suitable for children under 12; restricted in under-18s after tonsil or adenoid surgery.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/codeine/): Codeine — When to see a GP. See a GP if pain is not controlled with short-term codeine, keeps returning, or you feel you need it most days. Speak to a pharmacist before combining codeine with other painkillers. Call 999 or go to A&amp;E for suspected overdose — slow or shallow breathing, extreme sleepiness, blue lips, or difficulty waking. Call 111 if you need urgent advice and are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/codeine/): Codeine — How codeine works. Codeine is a *prodrug*. The liver enzyme CYP2D6 converts it into morphine, which relieves pain. Because this enzyme varies between people, the same dose can feel weak for one person and strong for another.\n\nIt is generally a second-line option when paracetamol or ibuprofen alone have not been enough.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/codeine/): Codeine — What codeine is used for. Codeine is used short-term for *moderate acute pain — for example after injury or dental work — sometimes in combination products. It is occasionally used for diarrhoea under medical advice.\n\nIt is not* a good long-term solution for chronic pain. Ongoing pain needs a proper review of causes and other treatments such as physiotherapy, non-opioid medicines, or specialist input.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/codeine/): Codeine — Side effects. Common effects include constipation, nausea, dry mouth and drowsiness. Drinking plenty of fluid, staying mobile, and asking about a laxative can help if constipation develops.\n\nTolerance (needing more for the same effect) and dependence can appear with continued use. Keep courses as short as possible.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-codeine-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/codeine/",
    "title": "Codeine — Who should avoid codeine",
    "tokens": 204,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/codeine/): Codeine — Who should avoid codeine. Codeine should not be used in children under 12, and is restricted in many under-18s, especially after tonsil or adenoid surgery. It is usually avoided when breastfeeding because morphine can pass into breast milk in unpredictable amounts.\n\nPeople with severe breathing problems, acute asthma attacks, or who take other sedating medicines need particular caution. Store codeine securely away from others.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/codeine/): Codeine — Overdose and getting help. Too much codeine — alone or with alcohol or other sedatives — can cause life-threatening breathing depression. Call 999 if breathing is slow, the person is hard to wake, or lips look blue.\n\nIf you are worried about how much codeine you are using, talk to a GP or pharmacist early. Help is available, and asking is a sign of looking after yourself.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-contraceptive-coil-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/contraceptive-coil/",
    "title": "Contraceptive coil (IUD and IUS) — Summary",
    "tokens": 600,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-coil/): Contraceptive coil (IUD and IUS) — Summary. \"Copper and hormonal coils compared, effectiveness, fitting, bleeding changes, pain relief and warning signs after insertion.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-coil/): Contraceptive coil (IUD and IUS) — Quick answer. \"A contraceptive coil is a small device placed in the womb. The copper IUD is hormone-free and can make periods heavier; the hormonal IUS often makes periods lighter. Both are over 99% effective, last for years and can be removed whenever pregnancy is wanted.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-coil/): Contraceptive coil (IUD and IUS) — Key facts. The copper IUD can also be the most effective emergency contraception.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-coil/): Contraceptive coil (IUD and IUS) — Key facts. Local anaesthetic and pain-relief options can be discussed before fitting.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-coil/): Contraceptive coil (IUD and IUS) — Key facts. Check threads as advised and seek help if they feel different or cannot be found.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-coil/): Contraceptive coil (IUD and IUS) — When to see a GP. Contact the fitting service urgently for severe or worsening lower-abdominal pain, fever, smelly discharge, very heavy bleeding, pregnancy symptoms, or threads that suddenly feel different. Call 999 for severe pain with fainting, collapse or serious illness.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-coil/): Contraceptive coil (IUD and IUS) — Copper IUD. The copper device contains no hormone. Depending on the device it works for 5 or 10 years and can be used for emergency contraception within the appropriate window.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-coil/): Contraceptive coil (IUD and IUS) — Hormonal IUS. The IUS releases a small amount of progestogen in the womb and lasts for several years depending on the product. Some types also treat heavy periods or provide the progestogen component of HRT.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-coil/): Contraceptive coil (IUD and IUS) — Fitting and follow-up. A trained clinician inserts the device through the cervix. Cramping and light bleeding are common afterwards. Follow the service's advice about contraception cover, thread checks and review.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-contraceptive-implant-and-injection-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/contraceptive-implant-and-injection/",
    "title": "Contraceptive implant and injection — Summary",
    "tokens": 548,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-implant-and-injection/): Contraceptive implant and injection — Summary. \"Compare the implant and injection for effectiveness, bleeding, side effects, duration and return to fertility.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-implant-and-injection/): Contraceptive implant and injection — Quick answer. \"The implant is a small progestogen rod placed under the arm and is over 99% effective for up to 5 years. The contraceptive injection lasts 8 to 13 weeks depending on the product. Both can change bleeding; fertility usually returns quickly after implant removal but may take up to a year after stopping injections.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-implant-and-injection/): Contraceptive implant and injection — Key facts. Neither method protects against sexually transmitted infections.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-implant-and-injection/): Contraceptive implant and injection — Key facts. Irregular or absent bleeding is common with both methods.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-implant-and-injection/): Contraceptive implant and injection — Key facts. Some medicines and herbal remedies can affect contraceptive suitability or effectiveness.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-implant-and-injection/): Contraceptive implant and injection — When to see a GP. Contact the fitting or prescribing service for troublesome bleeding, pregnancy concern, severe mood change or implant-site redness, swelling or discharge. Seek emergency help for severe allergic reaction or serious sudden symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-implant-and-injection/): Contraceptive implant and injection — The implant. A trained clinician places a flexible rod under local anaesthetic. It can be felt under the skin and removed through a small procedure. Irregular bleeding is the most common reason for review.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-implant-and-injection/): Contraceptive implant and injection — The injection. Injections are repeated on schedule. Long-term use can temporarily reduce bone density, which generally recovers after stopping; individual risks and benefits should be discussed.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-implant-and-injection/): Contraceptive implant and injection — Choosing between them. Consider how you feel about a small procedure, injections, unpredictable bleeding, repeat appointments and how quickly you might want pregnancy.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-contraceptive-pill-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/contraceptive-pill/",
    "title": "Contraceptive pill — Summary",
    "tokens": 658,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-pill/): Contraceptive pill — Summary. \"Combined and progestogen-only pills work differently. A GP or clinic checks if the combined pill is suitable. Missed-pill rules are brand-specific.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-pill/): Contraceptive pill — Quick answer. \"The contraceptive pill is hormonal contraception taken daily. The combined pill contains oestrogen and progestogen; the progestogen-only pill contains progestogen only. A GP or sexual health clinic checks medical history and blood pressure before the combined pill. It does not protect against STIs. Missed-pill rules depend on the brand — do not guess.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-pill/): Contraceptive pill — Key facts. Combined and progestogen-only pills have different rules and different medical checks.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-pill/): Contraceptive pill — Key facts. A GP or clinic assesses blood pressure, migraine, clots and smoking before a combined pill.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-pill/): Contraceptive pill — Key facts. The pill does not protect against sexually transmitted infections.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-pill/): Contraceptive pill — Key facts. Missed-pill advice is brand-specific — use the NHS page, packet, or a pharmacist the same day.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-pill/): Contraceptive pill — Key facts. Combined pills slightly increase clot risk; sudden chest pain or a swollen leg is urgent.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-pill/): Contraceptive pill — Key facts. Fertility usually returns after you stop; the pill does not cause long-term infertility.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-pill/): Contraceptive pill — When to see a GP. See a GP, nurse or sexual health clinic to start the pill. Seek urgent help for sudden severe chest pain, breathlessness, a painful swollen leg, a severe headache with vision changes, or weakness on one side while on the combined pill. Call 999 if those symptoms are severe or you collapse. If you have missed pills and had sex, get missed-pill advice and consider emergency contraception the same day.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-pill/): Contraceptive pill — Should I use this page, or skip it?. Use this page if you take a contraceptive pill in the UK, or want to know how to start one. Skip it and get same-day advice if you have already missed pills and had sex — that is the missed pill and emergency contraception door. This page cannot say your brand is safe.\n\nCall 999 for sudden chest pain, severe breathlessness, collapse, or one-sided weakness on the combined pill. Those are clot or stroke questions, not a leaflet.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-contraceptive-pill-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/contraceptive-pill/",
    "title": "Contraceptive pill — What is the contraceptive pill and how does it work?",
    "tokens": 706,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-pill/): Contraceptive pill — What is the contraceptive pill and how does it work?. The combined pill contains oestrogen and progestogen. It usually stops ovulation, thickens cervical mucus and thins the womb lining. The progestogen-only pill contains progestogen only — some brands mainly thicken mucus, and some also stop ovulation. Both are taken daily as prescribed.\n\nThey do not protect against STIs. Effectiveness depends on taking the right pill at the right time. A friend’s brand is not your rulebook. Vomiting, severe diarrhoea and a few interacting medicines can also reduce protection, which is another reason to ask a pharmacist rather than guessing.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-pill/): Contraceptive pill — How do I start it on the NHS?. A GP, nurse or sexual health clinic checks blood pressure, migraine history, clots, smoking, BMI and other medicines before a combined pill. You can often start immediately if pregnancy is reasonably excluded, or on day one of a period. They will tell you when you are protected.\n\nFind a GPhC-registered pharmacy on Pick My Pharmacy for missed-pill advice later. Starting a first combined pill is still a clinician check, not a supermarket dip. The GP or clinic route is the same across UK nations. Under-16s who understand the information can still get confidential contraception advice.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-pill/): Contraceptive pill — How do I take combined and mini pills?. Combined 21-day packs have a seven-day break when a withdrawal bleed often happens, while everyday packs include inactive tablets so you take one every day. Some people run packs together to skip bleeds — only with advice from a clinician, not from a forum.\n\nMini pills are taken at the same time every day without a break. Some have a three-hour window, others twelve hours. Missing that window is a missed pill. Check the packet name before you follow any rule.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-pill/): Contraceptive pill — What extra benefits and risks should I know?. Combined pills can lighten heavy periods, ease period pain, and help some acne. They slightly increase the risk of blood clots and, rarely, stroke. Migraine with aura is a common reason to avoid oestrogen and choose a different method instead.\n\nThe mini pill may suit people who cannot take oestrogen. Side effects such as spotting often settle. If they do not, switch method rather than suffering for a year. Stopping the pill does not cause long-term infertility.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-pill/): Contraceptive pill — When is it 111 or 999?. Use a pharmacist, clinic or 111 the same day for missed pills after sex, because emergency contraception is time-sensitive. Call 111 in England, Scotland and Wales; Northern Ireland uses GP out-of-hours. Pharmacy access for emergency pills varies by area — ask locally.\n\nCall 999 for sudden severe chest pain, breathlessness, a swollen painful leg with feeling very unwell, collapse, or weakness on one side. Do not wait to finish the pack. See choosing contraception if the pill is a poor fit for your life.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-contraceptive-pill-2",
    "sourceUrl": "https://healthanswers.co.uk/treatments/contraceptive-pill/",
    "title": "Contraceptive pill — Do NHS doors differ across the UK?",
    "tokens": 233,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-pill/): Contraceptive pill — Do NHS doors differ across the UK?. Call 111 in England, Scotland and Wales if you need urgent advice and are not in immediate danger; Northern Ireland uses GP out-of-hours via nidirect rather than a general 111 service. Pharmacy schemes and what is free also vary by nation and local area, so ask rather than assuming last year's rule still applies.\n\n999 is the same emergency number everywhere. A sexual health clinic, GP or pharmacist in any UK nation can still start the right pathway even if the branding of the minor-illness scheme is different. Take a list of medicines and allergies with you.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/contraceptive-pill/): Contraceptive pill — Who should skip this page?. Skip this page if you need emergency contraception today, or already have chest pain on the combined pill. It is not an STI screen, not a pregnancy test, and not a missed-pill flowchart for every brand. Use the sexual health hub if infection risk is sitting beside pregnancy risk.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-covid-19-vaccine-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/covid-19-vaccine/",
    "title": "COVID-19 vaccine — Summary",
    "tokens": 706,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/covid-19-vaccine/): COVID-19 vaccine — Summary. The COVID-19 vaccine reduces the risk of serious illness from coronavirus; NHS eligibility, booster timing and common side effects explained.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/covid-19-vaccine/): COVID-19 vaccine — Quick answer. COVID-19 vaccines reduce the risk of serious illness, hospitalisation and death from coronavirus. Eligibility for NHS boosters changes over time — typically offered to older adults, care home residents, and people with weakened immune systems. Most side effects are mild and last a day or two.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/covid-19-vaccine/): COVID-19 vaccine — Key facts. COVID-19 vaccines remain the best protection against severe illness.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/covid-19-vaccine/): COVID-19 vaccine — Key facts. NHS offers seasonal boosters to eligible groups — check current guidance.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/covid-19-vaccine/): COVID-19 vaccine — Key facts. Cannot give you COVID-19 — vaccines do not contain live coronavirus.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/covid-19-vaccine/): COVID-19 vaccine — Key facts. Common side effects — sore arm, tiredness, headache — usually resolve in 1 to 2 days.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/covid-19-vaccine/): COVID-19 vaccine — Key facts. Vaccination is safe in pregnancy and recommended for pregnant women.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/covid-19-vaccine/): COVID-19 vaccine — When to see a GP. Book COVID-19 vaccination through the NHS app, website, or by calling 119 when eligible. See a GP if you had a serious allergic reaction to a previous COVID-19 vaccine. Seek urgent help for chest pain, severe breathlessness, or swelling of lips and tongue after vaccination — extremely rare. Report suspected side effects through the MHRA Yellow Card scheme.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/covid-19-vaccine/): COVID-19 vaccine — COVID-19 vaccination in the UK. COVID-19 vaccines have prevented millions of hospitalisations and deaths worldwide. In the UK, vaccination is offered through the NHS to eligible groups, with *seasonal boosters for those at highest risk. Vaccines do not stop all infections, but they significantly reduce the risk of serious illness*, long hospital stays, and death.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/covid-19-vaccine/): COVID-19 vaccine — Who is eligible for the COVID-19 vaccine. Eligibility for NHS COVID-19 vaccination *changes over time based on public health advice. Typically includes:\n\n- adults aged 65 and over\n- residents of care homes\n- people aged 6 months to 64 in a clinical risk group — including those with weakened immune systems, serious heart or lung disease, diabetes, and obesity (BMI 30+)\n- frontline health and social care workers\n- pregnant women\n\nCheck the current NHS COVID-19 vaccination page for the latest eligibility — seasonal campaigns are announced each autumn/winter.\n\nBook via the NHS app, nhs.uk, or by calling 119*.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-covid-19-vaccine-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/covid-19-vaccine/",
    "title": "COVID-19 vaccine — How the vaccines work",
    "tokens": 644,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/covid-19-vaccine/): COVID-19 vaccine — How the vaccines work. UK-approved vaccines train the immune system to recognise coronavirus spike protein without causing disease:\n\n- *mRNA vaccines (Pfizer/BioNTech, Moderna) — instruct cells to produce spike protein temporarily\n- Protein-based vaccines (Novavax) — contain lab-made spike protein\n\nNone contain live coronavirus. You cannot catch COVID-19* from the vaccine.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/covid-19-vaccine/): COVID-19 vaccine — Side effects of the COVID-19 vaccine. Most side effects are mild and resolve within *1 to 2 days:\n\n- sore, heavy arm at injection site\n- tiredness and headache\n- muscle aches and mild fever\n- feeling sick\n\nParacetamol can ease discomfort — avoid taking it before vaccination unless you routinely need it, as it may slightly reduce immune response.\n\nRare serious effects* include myocarditis (heart muscle inflammation), mainly in young men after mRNA vaccines. The risk is low and benefits of vaccination outweigh risks for eligible groups.\n\nReport suspected side effects via the MHRA Yellow Card scheme.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/covid-19-vaccine/): COVID-19 vaccine — Vaccination and pregnancy. COVID-19 infection carries higher risks in pregnancy — including intensive care admission and premature birth. *Vaccination is recommended* at any stage of pregnancy. Thousands of pregnant women have been vaccinated safely in the UK.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/covid-19-vaccine/): COVID-19 vaccine — COVID-19 vaccine vs natural infection. Natural infection provides some immunity but at the cost of illness risk — including *long COVID*, hospitalisation, and death. Vaccination provides protection with a much lower risk profile. Hybrid immunity (vaccination plus infection) offers strong protection but is not a reason to seek infection deliberately.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/covid-19-vaccine/): COVID-19 vaccine — COVID-19 and flu vaccines together. Both vaccines can be given at the same appointment if you are eligible for both. They protect against different viruses — having both is recommended for at-risk groups.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/covid-19-vaccine/): COVID-19 vaccine — If you have COVID-19 symptoms. Vaccination does not treat active infection. If you have COVID-19 symptoms, follow NHS guidance on staying home and resting. See our *COVID-19* condition guide. Wait until you have recovered before having a scheduled vaccine if acutely unwell — reschedule if needed.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/covid-19-vaccine/): COVID-19 vaccine — Staying up to date with COVID-19 vaccination. COVID-19 continues to evolve. Seasonal boosters update protection for vulnerable groups. Even if you have had COVID-19 before, vaccination adds protection — especially against severe outcomes.\n\nCheck NHS guidance each autumn for booster eligibility and booking.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-decongestants-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/decongestants/",
    "title": "Decongestants — Summary",
    "tokens": 720,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/decongestants/): Decongestants — Summary. Decongestants relieve a blocked nose by shrinking swollen nasal blood vessels; sprays should only be used short-term to avoid rebound congestion.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/decongestants/): Decongestants — Quick answer. Decongestants relieve a blocked nose by reducing swelling in the blood vessels of the nasal lining. They come as sprays, drops and tablets, and work well for short-term relief from colds, flu and sinusitis. Sprays should not be used for more than about a week, or congestion can rebound.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/decongestants/): Decongestants — Key facts. Decongestants reduce swelling in the nose to relieve blockage.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/decongestants/): Decongestants — Key facts. Decongestants are available as nasal sprays, drops and tablets from pharmacies.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/decongestants/): Decongestants — Key facts. They are for short-term use — sprays no more than about a week.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/decongestants/): Decongestants — Key facts. They do not suit everyone; check with a pharmacist.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/decongestants/): Decongestants — When to see a GP. Check with a pharmacist before using decongestants if you have high blood pressure, heart problems, glaucoma, diabetes, an overactive thyroid or prostate problems, or take other medicines — decongestant tablets in particular can raise blood pressure. Do not use nasal sprays for more than about 7 days, as longer use causes rebound congestion. See a GP if congestion lasts more than 3 weeks.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/decongestants/): Decongestants — What are decongestants?. Decongestants are medicines that relieve a blocked nose. They work by narrowing the swollen blood vessels in the nasal lining — it is that swelling, more than mucus, that creates the blocked feeling. They are useful short-term helpers for colds, flu and sinusitis, available from pharmacies as sprays, drops and tablets.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/decongestants/): Decongestants — Using decongestants safely. Sprays and drops act fast and directly; tablets work via the bloodstream and are often combined into cold-and-flu remedies. Two rules keep them effective and safe:\n\n- *Keep it short. Nasal sprays should not be used beyond about 7 days — longer use causes rebound congestion, where the nose blocks up worse as each dose wears off.\n- Check the ingredients.* Many combination cold remedies already contain a decongestant, so avoid doubling up.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/decongestants/): Decongestants — Who should be careful with decongestants. Decongestant tablets can raise blood pressure and heart rate, so check with a pharmacist first if you have high blood pressure, heart problems, glaucoma, diabetes, an overactive thyroid or prostate trouble, or if you take other medicines. Sprays act more locally but the same caution is sensible.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-decongestants-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/decongestants/",
    "title": "Decongestants — Alternatives to decongestants with no time limit",
    "tokens": 99,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/decongestants/): Decongestants — Alternatives to decongestants with no time limit. Saline sprays and rinses, steam inhalation, good hydration and sleeping slightly propped up all relieve congestion safely for as long as needed. For allergy-driven stuffiness, an antihistamine or steroid nasal spray usually suits better than a decongestant.\n\nSee a GP if congestion persists beyond three weeks despite treatment.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-diazepam-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/diazepam/",
    "title": "Diazepam — Summary",
    "tokens": 702,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/diazepam/): Diazepam — Summary. Diazepam is a benzodiazepine used short-term for severe anxiety, muscle spasm and seizures, with dependence risk if used beyond a few weeks.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/diazepam/): Diazepam — Quick answer. Diazepam is a benzodiazepine medicine used short-term to relieve severe anxiety, muscle spasm and acute seizures. It causes drowsiness and can lead to dependence, so doctors prescribe the lowest dose for the shortest possible course. It should never be combined with alcohol, and you should not drive if it affects your alertness or coordination.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/diazepam/): Diazepam — Key facts. Diazepam is a benzodiazepine that works as a sedative on the brain.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/diazepam/): Diazepam — Key facts. Dependence can develop within weeks if it is taken daily.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/diazepam/): Diazepam — Key facts. It has a long half-life, so it can build up in elderly people.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/diazepam/): Diazepam — Key facts. Withdrawal symptoms can occur if it is stopped abruptly after prolonged use.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/diazepam/): Diazepam — Key facts. It is not recommended as a first-line treatment for chronic anxiety.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/diazepam/): Diazepam — When to see a GP. Diazepam is available on prescription only, and your GP will monitor how you use it. Call 999 or go to A&amp;E if someone has taken an overdose and cannot be roused. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/diazepam/): Diazepam — Licensed uses of diazepam. Diazepam is licensed for the short-term relief of acute severe anxiety, muscle spasm and seizures, and it is also used in specialist settings for alcohol withdrawal. It is sometimes given as a pre-medication before certain procedures to help people relax.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/diazepam/): Diazepam — Risks of taking diazepam. The main risks of diazepam are dependence, an increased risk of falls in elderly people, and cognitive impairment such as memory or concentration problems. A paradoxical reaction, where the medicine causes agitation instead of calm, can occur but is rare.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/diazepam/): Diazepam — Alternatives to diazepam for anxiety. For longer-term anxiety, SSRIs and cognitive behavioural therapy (CBT) are generally preferred, since diazepam is not intended as a long-term solution. Buspirone and beta-blockers may also be used depending on the situation.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/diazepam/): Diazepam — Taking diazepam safely. Diazepam should be taken at the lowest effective dose for the briefest course needed to control symptoms. It is a controlled drug, so it should never be shared with anyone else.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-emergency-contraception-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/emergency-contraception/",
    "title": "Emergency contraception — Summary",
    "tokens": 671,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/emergency-contraception/): Emergency contraception — Summary. \"After unprotected sex, a copper IUD is the most effective option up to 5 days. Emergency pills have shorter windows. Get advice the same day.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/emergency-contraception/): Emergency contraception — Quick answer. \"Emergency contraception reduces the chance of pregnancy after unprotected sex. The copper IUD is the most effective option up to 5 days after sex. Levonorgestrel can be used up to 72 hours, and ulipristal (ellaOne) up to 120 hours. Take or fit it as soon as possible. It is not an abortion and does not protect against STIs.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/emergency-contraception/): Emergency contraception — Key facts. The copper IUD is the most effective emergency method and can be fitted up to 5 days after sex.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/emergency-contraception/): Emergency contraception — Key facts. Levonorgestrel emergency pills can be used up to 72 hours after sex.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/emergency-contraception/): Emergency contraception — Key facts. Ulipristal (ellaOne) can be used up to 120 hours after sex.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/emergency-contraception/): Emergency contraception — Key facts. Take or fit emergency contraception as soon as possible — sooner is better.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/emergency-contraception/): Emergency contraception — Key facts. It is not an abortion and will not end an established pregnancy.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/emergency-contraception/): Emergency contraception — Key facts. It does not protect against STIs; HIV PEP is a separate 72-hour emergency.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/emergency-contraception/): Emergency contraception — When to see a GP. Get emergency contraception as soon as possible — pharmacy, GP, or sexual health clinic the same day. Do not wait until morning if you can still go now. For a copper IUD, contact a GP or clinic within 5 days. Seek urgent help for severe one-sided pelvic pain, shoulder-tip pain, or bleeding with a positive pregnancy test. Call 999 if you collapse, have heavy bleeding with dizziness, or cannot keep fluids down.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/emergency-contraception/): Emergency contraception — Should I use this page, or skip it?. Use this page if you had unprotected sex, a missed pill, or a condom failure and need to choose a door today. Skip it and go now if you are still inside the time window — a pharmacist or sexual health clinic beats a long read. This page cannot fit a coil or hand you a tablet.\n\nCall 999 for collapse, heavy bleeding with dizziness, or severe one-sided pelvic pain. Pregnancy prevention and HIV PEP are different 72-hour clocks.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-emergency-contraception-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/emergency-contraception/",
    "title": "Emergency contraception — What emergency options exist in the UK?",
    "tokens": 752,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/emergency-contraception/): Emergency contraception — What emergency options exist in the UK?. NHS advice is that the copper IUD is the most effective emergency method and can be fitted up to 5 days after sex. Levonorgestrel emergency pills can be used up to 72 hours. Ulipristal (ellaOne) can be used up to 120 hours. Take or fit the method as soon as possible.\n\nIt is not an abortion. It does not protect against STIs. This page does not quote success percentages. If an IUD cannot be arranged in time, an emergency pill you can take today is still worth taking. Do not delay because you are unsure which brand is “best” — sooner matters more than a perfect comparison chart.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/emergency-contraception/): Emergency contraception — Where do I get it today?. Many pharmacies supply emergency pills, often free depending on local funding and age rules, and GP surgeries and sexual health clinics can offer pills or a copper IUD. Find a GPhC-registered pharmacy on Pick My Pharmacy. Ask today rather than waiting for your usual GP.\n\nPharmacy access varies across the UK. Ask rather than assuming a charge or an age cut-off. Call 111 in England, Scotland and Wales to signpost. Northern Ireland uses GP out-of-hours via nidirect. Do not wait for your own GP if another service is open.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/emergency-contraception/): Emergency contraception — How do I choose between a pill and a coil?. Choose a copper IUD if you can get a fitting within 5 days and you want the most effective option, with ongoing contraception afterwards if you keep it. Choose a pill if a fitting cannot happen in time, or you do not want a device. Ulipristal covers a longer window than levonorgestrel.\n\nTell the clinician your weight, other medicines, and whether you have already taken an emergency pill this cycle. Ulipristal and hormonal contraception can interact. A coil fitting is a short clinic procedure with cramping for some people. If you keep the copper IUD, it can then work as ongoing contraception, which is one reason clinics often recommend it when a fitting is available in time.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/emergency-contraception/): Emergency contraception — What about STIs, HIV and the next period?. Emergency contraception does not treat chlamydia or other STIs. Book tests via a sexual health clinic if the situation warrants it. HIV PEP is a separate 72-hour emergency from A&E or a clinic — ask if the exposure was high risk.\n\nYour next period may come early or late. If it is more than a week late, do a pregnancy test. Severe one-sided pain with a positive test is urgent. Start or restart regular contraception as advised, with condoms until you are covered.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/emergency-contraception/): Emergency contraception — When is it 111 or 999?. Use 111 if you cannot find a pharmacy or clinic and the clock is still running — that is signposting, not a reason to wait overnight. Call 111 in England, Scotland and Wales; Northern Ireland has no general 111 service and uses GP out-of-hours via nidirect.\n\nCall 999 for collapse, heavy bleeding with faintness, or severe pelvic pain. Those symptoms are not “the pill did not sit well”. They need emergency assessment for bleeding or possible ectopic pregnancy.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-emergency-contraception-2",
    "sourceUrl": "https://healthanswers.co.uk/treatments/emergency-contraception/",
    "title": "Emergency contraception — Do NHS doors differ across the UK?",
    "tokens": 228,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/emergency-contraception/): Emergency contraception — Do NHS doors differ across the UK?. Call 111 in England, Scotland and Wales if you need urgent advice and are not in immediate danger; Northern Ireland uses GP out-of-hours via nidirect rather than a general 111 service. Pharmacy schemes and what is free also vary by nation and local area, so ask rather than assuming last year's rule still applies.\n\n999 is the same emergency number everywhere. A sexual health clinic, GP or pharmacist in any UK nation can still start the right pathway even if the branding of the minor-illness scheme is different. Take a list of medicines and allergies with you.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/emergency-contraception/): Emergency contraception — Who should skip this page?. Skip this page if you still have hours on the clock — go and get the method. It is not an abortion service, not an STI screen, and not PEP. If you keep needing emergency contraception, that is a choosing contraception conversation, not a personality flaw.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-fexofenadine-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/fexofenadine/",
    "title": "Fexofenadine — Summary",
    "tokens": 698,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/fexofenadine/): Fexofenadine — Summary. Fexofenadine is a non-drowsy antihistamine for hay fever and hives — dosing tips, why fruit juice reduces absorption, and when to see a GP.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/fexofenadine/): Fexofenadine — Quick answer. Fexofenadine is a non-drowsy antihistamine that blocks histamine to ease hay fever and hives (urticaria). Take it with water — fruit juice can reduce absorption. It causes less sedation than older antihistamines, but check how it affects you before driving. See a GP if symptoms stay uncontrolled.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/fexofenadine/): Fexofenadine — Key facts. Second-generation antihistamine used for hay fever and chronic hives.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/fexofenadine/): Fexofenadine — Key facts. Usually taken once daily — doses for hives are often higher than for hay fever.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/fexofenadine/): Fexofenadine — Key facts. Less sedating than older antihistamines such as chlorphenamine.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/fexofenadine/): Fexofenadine — Key facts. Avoid grapefruit, orange or apple juice close to a dose.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/fexofenadine/): Fexofenadine — Key facts. Discuss use in pregnancy with a GP or pharmacist — loratadine is sometimes preferred.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/fexofenadine/): Fexofenadine — When to see a GP. Fexofenadine is available from pharmacies and on prescription. See a GP if allergy symptoms are not controlled, keep disrupting sleep or work, or you develop swelling of the lips or tongue. Call 999 or go to A&amp;E for signs of anaphylaxis — sudden breathing difficulty, wheeze, collapse, or widespread swelling. Call 111 if you need urgent advice and are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/fexofenadine/): Fexofenadine — What fexofenadine is. Fexofenadine is a *non-drowsy antihistamine*. It blocks H1 histamine receptors that drive sneezing, itchy eyes, a runny nose and the raised itchy wheals of hives (urticaria).\n\nIt is a second-generation antihistamine, so it is less likely to cause heavy sedation than older medicines such as chlorphenamine — though a few people still feel slightly sleepy.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/fexofenadine/): Fexofenadine — What it treats. Fexofenadine is used for:\n\n- *Hay fever (seasonal allergic rhinitis) — sneezing, itchy eyes and nose, runny nose\n- Hives (urticaria)* — itchy wheals; chronic spontaneous urticaria often needs a higher dose under advice\n\nIt does not treat asthma on its own. If you wheeze or feel breathless, follow your asthma plan and seek medical advice.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-fexofenadine-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/fexofenadine/",
    "title": "Fexofenadine — How to take it",
    "tokens": 329,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/fexofenadine/): Fexofenadine — How to take it. Most adults take fexofenadine once daily. Follow the pack or your prescription — doses for chronic hives are often higher than standard hay fever doses.\n\nSwallow tablets with *water*. Do not take them with fruit juice. Try to take doses at a consistent time. If you miss one, take it when you remember unless it is nearly time for the next dose.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/fexofenadine/): Fexofenadine — Side effects. Headache is the most reported side effect. Dry mouth and mild drowsiness can occur. Serious allergic reactions to the medicine itself are rare.\n\nEven when a medicine is labelled non-drowsy, judge how you feel before driving or using machinery, especially when you first start.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/fexofenadine/): Fexofenadine — When fexofenadine is not enough. For hay fever, adding a steroid nasal spray (such as beclometasone or fluticasone from a pharmacy) often helps blocked nose and inflammation that antihistamines alone do not fully control. Eye drops can ease itchy eyes.\n\nSee a GP if symptoms persist despite regular treatment, if hives keep returning for weeks, or if you need tablets most days year-round. A GP may review triggers, adjust treatment, or refer to an allergy clinic. Allergen immunotherapy is sometimes considered for severe hay fever that does not respond to standard medicines.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-flu-vaccine-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/flu-vaccine/",
    "title": "Flu vaccine — Summary",
    "tokens": 699,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/flu-vaccine/): Flu vaccine — Summary. The flu vaccine is an annual jab that reduces your risk of flu and its complications, offered free on the NHS each autumn to people at higher risk.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/flu-vaccine/): Flu vaccine — Quick answer. The flu vaccine is an annual vaccination that reduces your risk of catching flu and its serious complications. In the UK it is offered free on the NHS each autumn to people at higher risk, including over 65s, pregnant women, and those with long-term conditions, while others can pay for it at a pharmacy.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/flu-vaccine/): Flu vaccine — Key facts. Flu vaccines are updated each year to match circulating strains.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/flu-vaccine/): Flu vaccine — Key facts. Offered free on the NHS to at-risk groups from autumn onwards.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/flu-vaccine/): Flu vaccine — Key facts. Cannot give you flu — the injected vaccine contains inactivated virus.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/flu-vaccine/): Flu vaccine — Key facts. Reduces hospital admissions and deaths, especially in older adults.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/flu-vaccine/): Flu vaccine — Key facts. Children aged 2 to 3 and school-age children receive nasal spray vaccine.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/flu-vaccine/): Flu vaccine — When to see a GP. Book your flu vaccine through your GP surgery or pharmacy when invited each autumn — ideally before flu circulates widely. See a GP if you had a serious allergic reaction to a previous flu vaccine or have a severe egg allergy (most people with egg allergy can still be vaccinated — ask first). Seek urgent help for anaphylaxis after vaccination — extremely rare.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/flu-vaccine/): Flu vaccine — Why the flu vaccine matters. Influenza (flu) is not just a bad cold — it can cause serious illness, hospital admission and death, especially in older adults, pregnant women, and people with long-term health conditions. The *annual flu vaccine* is the most effective way to reduce your risk. It is updated each year to match the strains expected to circulate.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/flu-vaccine/): Flu vaccine — Who is eligible for a free NHS flu vaccine. The NHS offers free flu vaccination each autumn to groups at higher risk, which typically include:\n\n- all adults aged *65 and over\n- pregnant women, at any stage of pregnancy\n- people with long-term conditions such as asthma, COPD, diabetes, heart disease, kidney disease, liver disease, neurological conditions, or a weakened immune system\n- carers and care home residents\n- frontline health and social care workers\n- children*, who receive a nasal spray vaccine — aged 2–3 through the GP, and school-aged children through school programmes\n\nEligibility is updated each year, so check NHS flu vaccine guidance for the current season. If you are not eligible for a free vaccine, pharmacies offer paid vaccination, usually costing £10–£20.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-flu-vaccine-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/flu-vaccine/",
    "title": "Flu vaccine — Types of flu vaccine available",
    "tokens": 585,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/flu-vaccine/): Flu vaccine — Types of flu vaccine available. The *injected vaccine (inactivated) is the standard option for most adults. It contains killed virus fragments and cannot cause flu.\n\nThe nasal spray (live attenuated) is used for children. It contains weakened live virus and may cause a mild runny nose but not full flu illness.\n\nEnhanced vaccines* are higher-dose or adjuvanted vaccines used for older adults, offering a stronger immune response.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/flu-vaccine/): Flu vaccine — How and when to get the flu vaccine. You can book the flu vaccine through your GP surgery, pharmacy, or maternity service if you are pregnant. The best time is *September to October, before flu season peaks, though vaccination later in winter still helps. It takes about two weeks* after vaccination to develop full protection.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/flu-vaccine/): Flu vaccine — Side effects of the flu vaccine. Most people have no serious side effects from the flu vaccine. Common effects include a sore arm at the injection site for a day or two, mild aching or a slight fever, and, in children, a runny nose after the nasal spray.\n\nSerious allergic reactions (anaphylaxis) are very rare. You may be asked to stay at the vaccination site for a few minutes if you have a history of severe allergies.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/flu-vaccine/): Flu vaccine — Flu vaccine and egg allergy. Most flu vaccines are grown in eggs and contain tiny amounts of egg protein. *Most people with egg allergy can be safely vaccinated* — including those with severe allergy — often with observation afterward. Tell the vaccinator about any allergies.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/flu-vaccine/): Flu vaccine — Flu vaccine vs catching flu naturally. Natural infection provides immunity but at the cost of illness risk — including pneumonia, hospitalisation, and death in vulnerable people. Vaccination provides protection without that risk. It also reduces spread to vulnerable contacts.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/flu-vaccine/): Flu vaccine — Flu vaccine and COVID-19. You can have flu and COVID-19 vaccines at the same appointment if offered. Both are recommended for eligible groups — they protect against different viruses.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/flu-vaccine/): Flu vaccine — If you think you have flu after vaccination. The injected vaccine cannot cause flu. If you develop flu-like symptoms after vaccination, you may have caught flu before the vaccine took effect, or another virus such as a cold. See our *flu* guide for symptoms and when to seek help.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-fluoxetine-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/fluoxetine/",
    "title": "Fluoxetine — Summary",
    "tokens": 659,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/fluoxetine/): Fluoxetine — Summary. Fluoxetine (Prozac) is a long-acting SSRI antidepressant used for depression, bulimia and some anxiety disorders, with a slower withdrawal profile.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/fluoxetine/): Fluoxetine — Quick answer. Fluoxetine is a long half-life SSRI antidepressant used to treat depression, bulimia and some anxiety disorders. Its activating effect may suit people with low energy, though this can also cause insomnia. Because it clears from the body slowly, withdrawal symptoms tend to be less abrupt, but you should still taper it under GP guidance.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/fluoxetine/): Fluoxetine — Key facts. Fluoxetine has a long half-life, so missed doses are less critical than with other SSRIs.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/fluoxetine/): Fluoxetine — Key facts. It has an activating effect and may cause insomnia in some people.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/fluoxetine/): Fluoxetine — Key facts. It is used as a treatment for bulimia nervosa.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/fluoxetine/): Fluoxetine — Key facts. It interacts with other medicines through the CYP450 liver enzyme system.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/fluoxetine/): Fluoxetine — Key facts. It should be used with caution in people with bipolar disorder, as it can trigger mania.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/fluoxetine/): Fluoxetine — When to see a GP. See your GP before starting or stopping fluoxetine. Report mania, a severe rash, or suicidal thoughts to a doctor urgently. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/fluoxetine/): Fluoxetine — Fluoxetine profile. Fluoxetine is one of the oldest SSRIs and is well studied, having been used in clinical practice for many years. Its long duration of action comes from an active metabolite that persists in the body after the original dose.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/fluoxetine/): Fluoxetine — What fluoxetine is used for. Fluoxetine is licensed for depression, obsessive-compulsive disorder (OCD), bulimia and panic disorder. In children and adolescents, treatment for depression is usually started by a specialist.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/fluoxetine/): Fluoxetine — Side effects of fluoxetine. In the early stages of treatment, fluoxetine can cause insomnia, anxiety and gastrointestinal upset. Sexual dysfunction and sweating are also reported side effects.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/fluoxetine/): Fluoxetine — Monitoring while taking fluoxetine. Mood should be monitored closely, particularly in anyone with a history of bipolar disorder, as fluoxetine can trigger mania. Because it interacts with a wide range of other medicines, a full review of your current medicines is recommended before and during treatment.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-gabapentin-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/gabapentin/",
    "title": "Gabapentin — Summary",
    "tokens": 707,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/gabapentin/): Gabapentin — Summary. Gabapentin is a medicine for neuropathic pain and epilepsy that requires slow dose titration and careful use as a controlled drug in the UK.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/gabapentin/): Gabapentin — Quick answer. Gabapentin is a medicine used to treat neuropathic (nerve) pain and, alongside other medicines, epilepsy. Doctors increase the dose slowly to reduce sedation, and the dose is adjusted for people with kidney disease because it is cleared through the kidneys. It is a controlled drug in the UK due to dependence risk, and it should not be stopped abruptly.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/gabapentin/): Gabapentin — Key facts. Gabapentin is structurally similar to GABA but is not a direct GABA agonist.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/gabapentin/): Gabapentin — Key facts. It is classed as a Schedule 3 controlled drug in the UK.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/gabapentin/): Gabapentin — Key facts. The dose is usually increased gradually, often over weekly steps, for neuropathic pain.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/gabapentin/): Gabapentin — Key facts. Sedation and unsteadiness (ataxia) are common when starting treatment.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/gabapentin/): Gabapentin — Key facts. It has few significant interactions with other medicines.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/gabapentin/): Gabapentin — When to see a GP. Your GP prescribes gabapentin and reviews how well it is working after around six weeks for neuropathic pain. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/gabapentin/): Gabapentin — What gabapentin is used for. Gabapentin is used to treat postherpetic neuralgia, diabetic neuropathy, and epilepsy as part of a treatment plan. It is sometimes used off-label for restless legs syndrome as well.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/gabapentin/): Gabapentin — How gabapentin is dosed. Treatment with gabapentin starts at a low dose and is built up gradually, with the total daily amount divided across several doses. People on dialysis may need a supplemental dose after their session, since gabapentin is cleared through the kidneys.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/gabapentin/): Gabapentin — Side effects of gabapentin. Drowsiness, dizziness and fatigue are common, especially when starting treatment or increasing the dose. Suicidal thoughts are a rare class effect reported with gabapentin, so any change in mood should be reported to a doctor.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/gabapentin/): Gabapentin — Gabapentin's controlled drug status. Because gabapentin is a controlled drug, prescriptions cannot usually be repeated early without a review. It should be stored safely, as it carries a risk of misuse.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-hair-loss-treatments-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/hair-loss-treatments/",
    "title": "Hair loss treatments — Summary",
    "tokens": 767,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/hair-loss-treatments/): Hair loss treatments — Summary. Minoxidil and finasteride are the main hair loss treatments, slowing pattern baldness and prompting regrowth, though benefits reverse if you stop.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hair-loss-treatments/): Hair loss treatments — Quick answer. \"Hair loss treatments are medicines that slow pattern baldness and encourage regrowth, chiefly minoxidil (Regaine) solution or foam and finasteride tablets. Minoxidil suits men and women and takes 4 to 6 months to show results; finasteride is for men only. Neither cures baldness, and benefits reverse if you stop, so see a GP first to confirm the diagnosis.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hair-loss-treatments/): Hair loss treatments — Key facts. Minoxidil is available over the counter as a 2% or 5% solution for men and women.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hair-loss-treatments/): Hair loss treatments — Key facts. Finasteride is for men only, blocking DHT and slowing loss in about 90% of men in trials.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hair-loss-treatments/): Hair loss treatments — Key facts. An initial increase in shedding with minoxidil is common before new growth follows.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hair-loss-treatments/): Hair loss treatments — Key facts. Finasteride can reduce libido in a small percentage of men, usually reversing on stopping.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hair-loss-treatments/): Hair loss treatments — Key facts. Alopecia areata needs different treatment, such as steroids or specialist care, not minoxidil alone.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hair-loss-treatments/): Hair loss treatments — When to see a GP. Confirm the diagnosis with a GP before starting treatment, since patchy loss, scalp inflammation, or rapid shedding need assessment rather than self-treatment. Women should not use finasteride, and pregnant women must not handle crushed finasteride tablets or use minoxidil. See a GP if there is no improvement after 6 to 12 months of treatment, or if side effects are troubling you.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hair-loss-treatments/): Hair loss treatments — Proven treatments for hair loss. For androgenetic alopecia, better known as male and female pattern baldness, two medicines have the strongest evidence behind them: minoxidil, which is applied to the scalp, and finasteride, an oral tablet used only in men. Neither medicine cures baldness permanently — instead, they slow its progression and partially reverse the miniaturisation of hair follicles for as long as they are used.\n\nSee our full hair loss guide for other causes of hair loss, such as alopecia areata, telogen effluvium and thyroid disease, which need different approaches to treatment.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hair-loss-treatments/): Hair loss treatments — How minoxidil (Regaine) works. Minoxidil is a vasodilator that extends the growth phase of the hair follicle, although its exact mechanism in hair loss is not fully understood. It is available as a 2% solution suitable for both men and women, and as a stronger 5% solution or foam used mainly by men, though 5% is sometimes used by women under guidance.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-hair-loss-treatments-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/hair-loss-treatments/",
    "title": "Hair loss treatments — How to use minoxidil",
    "tokens": 790,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/hair-loss-treatments/): Hair loss treatments — How to use minoxidil. Minoxidil is usually applied to a dry scalp once or twice daily, typically over the crown and other thinning areas, and hands should be washed thoroughly afterwards. It should be allowed to dry fully before bed or styling, since alcohol-based solutions remain flammable until dry. It takes a minimum of 4 to 6 months of consistent use before results can be fairly assessed.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hair-loss-treatments/): Hair loss treatments — What results to expect from minoxidil. Minoxidil stops or slows further hair loss in many users, and produces visible regrowth in roughly 40 to 60% of people, as finer vellus hairs gradually thicken over time. It cannot, however, restore hair in areas that are completely bald with no remaining follicles.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hair-loss-treatments/): Hair loss treatments — Side effects of minoxidil. Minoxidil can cause scalp irritation, itching and dryness, and many people notice an initial phase of increased shedding that is temporary and often distressing, but tends to precede improvement. Unwanted facial hair can develop if the product drips onto the face, which is a particular concern for women, and rare side effects with excessive application include a fast heartbeat and dizziness. It should not be used during pregnancy or breastfeeding, or on scalp inflammation or open wounds. Minoxidil is bought over the counter from pharmacies, and represents an ongoing expense if you continue using it long term.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hair-loss-treatments/): Hair loss treatments — How finasteride (Propecia) works for men. Finasteride is a type II 5-alpha reductase inhibitor, meaning it reduces levels of dihydrotestosterone (DHT), the hormone responsible for shrinking susceptible hair follicles, by around 60%. It is taken as a standard-strength tablet once daily, and typically takes 3 to 6 months to produce a visible effect, with peak results seen at 12 to 24 months.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hair-loss-treatments/): Hair loss treatments — Evidence for finasteride in men with pattern hair loss. In trials of men with male pattern hair loss, around 90% stop losing further hair or see improved scalp hair counts, and around 65% show visible regrowth over two years. Hairline recession may stabilise with treatment, while the crown area tends to respond best.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hair-loss-treatments/): Hair loss treatments — Side effects of finasteride. Reduced libido, erectile dysfunction and ejaculation disorders are reported in around 1 to 5% of men in trials, with higher rates reported in real-world use, though these effects are usually reversible once treatment stops. Depression is a rare but reported side effect, so it is worth discussing any mood changes with a GP, and gynaecomastia (breast tissue enlargement) is an uncommon effect. Finasteride is contraindicated in women, since it is teratogenic to a male foetus, meaning women who are or may become pregnant must not handle crushed tablets. It also lowers PSA levels by around 50%, so it is important to tell your GP you are taking it before any prostate screening test.\n\nFinasteride is commonly obtained through a private prescription, though an NHS GP may prescribe it off-label in some cases. A separate, higher-strength version of the tablet, sold as Proscar for prostate conditions, should never be split for hair loss use without specific instruction from a pharmacist or GP, since this risks inconsistent dosing.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-hair-loss-treatments-2",
    "sourceUrl": "https://healthanswers.co.uk/treatments/hair-loss-treatments/",
    "title": "Hair loss treatments — Dutasteride as an alternative",
    "tokens": 648,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/hair-loss-treatments/): Hair loss treatments — Dutasteride as an alternative. Dutasteride blocks both type 1 and type 2 5-alpha reductase, producing stronger DHT suppression than finasteride. It is used off-label for hair loss and is not routine on the NHS. Its side effect profile is similar to finasteride's, and it has also been linked anecdotally to potentially persistent sexual side effects sometimes described as post-finasteride syndrome, though this remains debated in the medical literature.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hair-loss-treatments/): Hair loss treatments — Combining minoxidil and finasteride. Using minoxidil and finasteride together takes advantage of their complementary mechanisms, and is often more effective than using either alone in men. Minoxidil stimulates new growth at the scalp, while finasteride protects existing hair from further DHT-related damage.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hair-loss-treatments/): Hair loss treatments — Treatments with weaker or situational evidence. | Treatment | Evidence summary |\n|---|---|\n| Low-level laser therapy | Some small trials show a modest benefit, but it is not a standard NHS treatment. |\n| PRP (platelet-rich plasma) | Results are mixed, and it is only available privately at a significant cost. |\n| Microneedling | Sometimes used as an adjunct alongside minoxidil in research studies. |\n| Ketoconazole shampoo | Has a mild anti-androgenic effect on the scalp, but is weaker than finasteride. |\n| Spironolactone | Used off-label for female pattern hair loss with hyperandrogenism, under specialist care. |\n| Hair transplant | Moves follicles from a permanent zone but does not stop ongoing loss elsewhere without medical therapy. |\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hair-loss-treatments/): Hair loss treatments — Realistic expectations for hair loss treatment. Younger men with recently started thinning tend to see the best response to treatment, whereas long-standing, complete baldness may mean the follicles are gone entirely, and medicines cannot recreate them. For women, minoxidil is the main treatment option, since finasteride is not used. Anyone starting treatment should budget for ongoing, indefinite maintenance and allow a full 12-month trial before judging whether it has worked.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hair-loss-treatments/): Hair loss treatments — When these treatments are not appropriate. Minoxidil and finasteride should not be used without a proper assessment if you have patchy bald spots, which may suggest alopecia areata, scarring changes to the scalp, or rapid, diffuse shedding following an illness, which may be telogen effluvium and often improves without treatment. Children with hair loss should be referred for specialist paediatric assessment rather than started on these treatments.\n\nTreating pattern baldness is a marathon rather than a sprint, and staying consistent with one treatment tends to work better than switching products every few months.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-hormone-replacement-therapy-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/hormone-replacement-therapy/",
    "title": "Hormone replacement therapy (HRT) — Summary",
    "tokens": 705,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/hormone-replacement-therapy/): Hormone replacement therapy (HRT) — Summary. \"HRT can ease menopause symptoms and protect bones. Benefits and risks are individual. It is not contraception. A GP starts and reviews it on the NHS.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hormone-replacement-therapy/): Hormone replacement therapy (HRT) — Quick answer. \"Hormone replacement therapy replaces oestrogen, and usually progestogen, that fall around menopause. It can ease hot flushes, night sweats and vaginal dryness, and it helps protect bones. A GP discusses your personal benefits and risks before prescribing. HRT is not contraception. The NHS route is a GP in every UK nation.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hormone-replacement-therapy/): Hormone replacement therapy (HRT) — Key facts. HRT can ease hot flushes, night sweats and vaginal dryness and helps protect bones.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hormone-replacement-therapy/): Hormone replacement therapy (HRT) — Key facts. People with a womb need combined HRT so the womb lining is protected.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hormone-replacement-therapy/): Hormone replacement therapy (HRT) — Key facts. Patches and gels may carry a lower clot risk than tablets for many people.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hormone-replacement-therapy/): Hormone replacement therapy (HRT) — Key facts. Benefits and risks are individual — a GP assesses your history before prescribing.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hormone-replacement-therapy/): Hormone replacement therapy (HRT) — Key facts. HRT is not contraception; use a separate method if you could still get pregnant.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hormone-replacement-therapy/): Hormone replacement therapy (HRT) — Key facts. The usual NHS door is a GP in England, Scotland, Wales and Northern Ireland.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hormone-replacement-therapy/): Hormone replacement therapy (HRT) — When to see a GP. See a GP if menopause symptoms are affecting your life and you want to discuss HRT or alternatives. Seek urgent help for sudden severe chest pain, breathlessness, a painful swollen leg, or a severe headache with vision changes while on HRT. Call 999 if those symptoms are severe or you collapse. Report persistent heavy bleeding after the first months of combined HRT rather than ignoring it.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hormone-replacement-therapy/): Hormone replacement therapy (HRT) — Should I use this page, or skip it?. Use this page if menopause symptoms are disrupting life and you want to know what a GP discussion about HRT involves. Skip it and call 999 for sudden chest pain, severe breathlessness, collapse, or a swollen painful leg with feeling very unwell. This page cannot prescribe or weigh your personal cancer and clot history.\n\nHRT is not contraception. If you could still get pregnant, keep a separate method. See menopause for the wider picture.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-hormone-replacement-therapy-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/hormone-replacement-therapy/",
    "title": "Hormone replacement therapy (HRT) — What is HRT and what can it help?",
    "tokens": 776,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/hormone-replacement-therapy/): Hormone replacement therapy (HRT) — What is HRT and what can it help?. HRT replaces oestrogen that falls in perimenopause and menopause, and usually adds progestogen if you have a womb. It can ease hot flushes, night sweats, sleep disruption, mood change linked to the transition, and vaginal dryness. It also helps protect bones, which matters especially if menopause comes early.\n\nIt will not fix every midlife stressor. Joint aches and dry skin sometimes improve. A GP starts from how much symptoms affect you, not from a blood test alone in typical-age menopause. Early menopause is a stronger reason to discuss bone protection as well as flushes.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hormone-replacement-therapy/): Hormone replacement therapy (HRT) — How do tablets, patches and vaginal oestrogen differ?. Systemic HRT treats whole-body symptoms and comes as tablets, patches, gels or sprays. Patches and gels may carry a lower clot risk than tablets for many people, which is why they are often preferred if clot risk is a concern. Follow the product you are prescribed.\n\nVaginal oestrogen as a cream, pessary or ring treats local dryness and discomfort with little absorption. It can be used alone or with systemic HRT. Combined HRT is for people with a womb; oestrogen-only is usual after hysterectomy.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hormone-replacement-therapy/): Hormone replacement therapy (HRT) — How do I start HRT on the NHS?. Book a GP in any UK nation. They will ask about breast cancer, clots, stroke, liver disease, migraine, and bleeding. Benefits and risks are individual. Licensed body-identical oestradiol and micronised progesterone are available on the NHS; unregulated compounded creams are not the same thing.\n\nReview after a few months, then at least yearly. Breast tenderness, bloating and spotting often settle. Persistent heavy bleeding after the early months needs investigation, not a shrug. If HRT is unsuitable, ask about vaginal oestrogen, CBT for flushes, and non-hormonal options. The GP route is the same in England, Scotland, Wales and Northern Ireland.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hormone-replacement-therapy/): Hormone replacement therapy (HRT) — Is it contraception, and when do I stop?. No. Perimenopause can still include ovulation, so you can still get pregnant. Use contraception until a clinician says you can stop. A hormonal coil can sometimes provide the progestogen part of HRT and prevent pregnancy. Do not assume a patch replaces a pill.\n\nThere is no universal stop date. Many people continue while symptoms persist, with yearly review. Taper if you can when stopping. Early menopause often means continuing HRT at least until the average menopause age unless it is contraindicated.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hormone-replacement-therapy/): Hormone replacement therapy (HRT) — When is it 111 or 999?. Use a GP for side effects that are annoying but not dangerous, such as settling breast tenderness or spotting in the first months. Use 111 in England, Scotland and Wales if you cannot get a GP and are unsure; Northern Ireland uses GP out-of-hours via nidirect.\n\nCall 999 for sudden severe chest pain, breathlessness, collapse, or signs of a stroke. A painful swollen calf with feeling unwell is urgent. Those symptoms on HRT are treated as clot or stroke until a clinician says otherwise.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-hormone-replacement-therapy-2",
    "sourceUrl": "https://healthanswers.co.uk/treatments/hormone-replacement-therapy/",
    "title": "Hormone replacement therapy (HRT) — Do NHS doors differ across the UK?",
    "tokens": 239,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/hormone-replacement-therapy/): Hormone replacement therapy (HRT) — Do NHS doors differ across the UK?. HRT is started and reviewed by a GP in England, Scotland, Wales and Northern Ireland — there is not a separate national “HRT clinic” you must find first. Call 111 in Great Britain if you cannot get a GP and symptoms or side effects are worrying you; Northern Ireland uses GP out-of-hours via nidirect.\n\n999 is the same everywhere for chest pain, collapse or stroke signs. Licensed NHS products are the usual route; unregulated compounded creams are not a safer private shortcut.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/hormone-replacement-therapy/): Hormone replacement therapy (HRT) — Who should skip this page?. Skip this page if you already have chest pain or a swollen leg — that is urgent care. It is not a testosterone guide, not a contraception start page, and not a private compounded-hormone advert. If the main problem is heavy periods before menopause, say that clearly so the GP does not treat only flushes.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-ibuprofen-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/ibuprofen/",
    "title": "Ibuprofen and anti-inflammatory painkillers — Summary",
    "tokens": 636,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/ibuprofen/): Ibuprofen and anti-inflammatory painkillers — Summary. \"Ibuprofen eases pain, swelling and fever for some people. Take it with food, at the lowest dose, for the shortest time. Skip it if a pharmacist says it is unsafe for you.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/ibuprofen/): Ibuprofen and anti-inflammatory painkillers — Quick answer. \"Ibuprofen is an anti-inflammatory painkiller (an NSAID) used for pain, swelling and fever. It helps many sprains, period pains and arthritic flares, but it can irritate the stomach and is unsafe for some people. Take the lowest dose that works, for the shortest time, with food. Check with a pharmacist if you have ulcers, asthma, kidney, heart or liver problems, or you are pregnant.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/ibuprofen/): Ibuprofen and anti-inflammatory painkillers — Key facts. \"Ibuprofen is an NSAID: it eases pain, inflammation and fever.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/ibuprofen/): Ibuprofen and anti-inflammatory painkillers — Key facts. Take the lowest dose that works, for the shortest time, with or after food.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/ibuprofen/): Ibuprofen and anti-inflammatory painkillers — Key facts. It does not suit everyone — ulcers, some asthma, kidney, heart or liver problems, and pregnancy are reasons to check first.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/ibuprofen/): Ibuprofen and anti-inflammatory painkillers — Key facts. Stop and get advice for stomach pain, black stools, or breathing difficulty after a dose.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/ibuprofen/): Ibuprofen and anti-inflammatory painkillers — When to see a GP. Check with a pharmacist or GP before taking ibuprofen if you have or have had stomach ulcers, asthma, kidney, heart or liver problems, high blood pressure, or you are pregnant, or if you take other medicines including blood thinners. Stop and seek advice if you get stomach pain, indigestion, vomiting blood or black stools. Call 999 for a severe allergic reaction, chest pain, or vomiting blood.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/ibuprofen/): Ibuprofen and anti-inflammatory painkillers — Should I use this page, or skip it?. Use this page if you are considering ibuprofen for pain, swelling or fever and need to know whether it is a sensible first choice. Skip it and call 999 for a severe allergic reaction, chest pain, vomiting blood, or black stools with feeling very unwell. Skip it and use paracetamol if a pharmacist has already told you to avoid anti-inflammatories.\n\nThis page cannot decide that ibuprofen is safe for you. The pack and a pharmacist can. Do not copy a milligram dose from a website.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-ibuprofen-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/ibuprofen/",
    "title": "Ibuprofen and anti-inflammatory painkillers — What is ibuprofen, and when does it help?",
    "tokens": 648,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/ibuprofen/): Ibuprofen and anti-inflammatory painkillers — What is ibuprofen, and when does it help?. Ibuprofen is a non-steroidal anti-inflammatory drug (NSAID). It eases pain, reduces swelling, and can lower a high temperature. That combination makes it useful for sprains, strains, period pain, dental pain, and some arthritis flares. It is sold in shops and pharmacies, and it is also prescribed.\n\nIt is not a better paracetamol for every problem. If there is little inflammation, paracetamol may be enough and is gentler on the stomach. If the problem is a stomach ache, ibuprofen is usually the wrong tool.\n\nGel and tablet forms are both ibuprofen. Gels act more locally. Tablets affect the whole body, including the stomach and kidneys.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/ibuprofen/): Ibuprofen and anti-inflammatory painkillers — How should I take it, if it is suitable?. Take the lowest dose that controls symptoms, for the shortest time, with or after food. Do not exceed the amount on the pack or prescription. Do not combine it with another NSAID such as naproxen, aspirin used as a painkiller, or “combination” cold remedies that already contain an anti-inflammatory, unless a clinician has set that plan.\n\nLeave the gap between doses that the pack states. If pain continues, ask a pharmacist about adding paracetamol rather than stacking ibuprofen.\n\nRead the leaflet. Own-brand packs are still ibuprofen.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/ibuprofen/): Ibuprofen and anti-inflammatory painkillers — Who should not self-start ibuprofen?. Check with a pharmacist or GP first if you have or have had a stomach ulcer or bleeding, indigestion that is more than occasional, asthma, kidney, heart or liver problems, or high blood pressure. Check if you take anticoagulants, steroids, or medicines for blood pressure. Check if you are pregnant — the NHS advises against ibuprofen in pregnancy unless a clinician recommends it.\n\nOlder people and anyone who is dehydrated are more likely to get kidney side effects. A short course for a sprain is different from daily use for months. Long-term NSAIDs belong under clinical review.\n\nIf ibuprofen has ever triggered wheeze, rash, or facial swelling, do not take it again.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/ibuprofen/): Ibuprofen and anti-inflammatory painkillers — What warning signs mean I should stop?. Stop and get advice for new stomach pain, indigestion, vomiting blood, or black, tarry stools. Those can mean stomach irritation or bleeding. Stop and get urgent help for sudden wheeze, swelling of the face or throat, or a severe rash.\n\nIbuprofen can also affect the kidneys and blood pressure. Unexplained swelling of the ankles, a sudden drop in how much you pee, or feeling very unwell needs medical advice, not another dose.\n\nCall 999 if you collapse, cannot breathe, or are vomiting large amounts of blood.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-ibuprofen-2",
    "sourceUrl": "https://healthanswers.co.uk/treatments/ibuprofen/",
    "title": "Ibuprofen and anti-inflammatory painkillers — How does this sit with arthritis, gout and migraine?",
    "tokens": 284,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/ibuprofen/): Ibuprofen and anti-inflammatory painkillers — How does this sit with arthritis, gout and migraine?. For osteoarthritis, ibuprofen can help a flare if it is safe for you, but exercise and pacing still matter more than a tablet. For gout, anti-inflammatories are sometimes used in an attack — that should be a clinician’s choice, especially if the joint is hot and you have fever, because infection must be excluded. For migraine, some people use ibuprofen early in an attack; sudden worst-ever headache is not a migraine to self-treat.\n\nA pharmacist is the right first conversation for a short course. A GP is the right conversation if you need painkillers most days.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/ibuprofen/): Ibuprofen and anti-inflammatory painkillers — Who is this page not for?. This page is not for children unless a clinician or the children’s pack is in front of you — use an age-appropriate product. It is not permission to take ibuprofen for unexplained chest pain, a hot joint with fever, or pregnancy symptoms. It is not a comparison of every NSAID brand.\n\nIf you only need a fever-down and you have a sensitive stomach, start with paracetamol and a pharmacist, not a supermarket bulk pack of ibuprofen.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-inhalers-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/inhalers/",
    "title": "Inhalers — Summary",
    "tokens": 788,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/inhalers/): Inhalers — Summary. Inhalers deliver asthma and COPD medicine straight to the lungs — reliever inhalers act fast, preventer inhalers are taken daily, and technique matters.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/inhalers/): Inhalers — Quick answer. Inhalers are devices that deliver medicine straight to the lungs, used for conditions like asthma and COPD. Reliever inhalers ease symptoms quickly when they occur, while preventer inhalers are used daily to keep the airways calm. Using the right technique matters, so the medicine reaches the lungs.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/inhalers/): Inhalers — Key facts. Inhalers deliver medicine directly to the lungs.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/inhalers/): Inhalers — Key facts. Reliever inhalers, often blue, ease symptoms quickly when they occur.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/inhalers/): Inhalers — Key facts. Preventer inhalers are used every day to prevent symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/inhalers/): Inhalers — Key facts. Good inhaler technique is essential for the medicine to work.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/inhalers/): Inhalers — When to see a GP. See your GP or asthma/COPD nurse if you are using your reliever inhaler often (for asthma, three or more times a week can mean it is not well controlled), if your symptoms are getting worse, or if you are unsure of your technique. Call 999 for an asthma attack where the reliever is not helping, you are too breathless to speak, eat or sleep, or your lips or fingers look blue.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/inhalers/): Inhalers — What are inhalers?. Inhalers are small devices that deliver medicine as a spray or powder that you breathe directly into your lungs. Because the medicine goes straight to where it is needed, inhalers are very effective and use small amounts of medicine. They are the mainstay of treatment for conditions such as asthma and COPD.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/inhalers/): Inhalers — Reliever and preventer inhalers. There are two main types:\n\n- *Reliever inhalers ease symptoms quickly when they happen, by relaxing and opening the airways. They are often blue and are used as needed.\n- Preventer inhalers* are used every day, even when you feel well. They reduce inflammation in the airways over time, preventing symptoms and attacks.\n\nMany people with asthma use both — a preventer daily, and a reliever for occasional symptoms. Some people use combination inhalers that do both jobs.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/inhalers/): Inhalers — Why inhaler technique matters. An inhaler only works if the medicine actually reaches your lungs. Poor technique means much of it ends up in the mouth and throat instead. It is well worth asking your GP, nurse or pharmacist to watch you use yours and check your technique — small adjustments can make a big difference. A spacer device can help.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/inhalers/): Inhalers — Staying in control of your asthma or COPD. If you are relying on your reliever inhaler frequently, it is a sign your condition may not be well controlled — speak to your GP or nurse, who may adjust your treatment. Keeping a personal asthma action plan, and attending regular reviews, helps you stay well.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-inhalers-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/inhalers/",
    "title": "Inhalers — When an asthma attack is a medical emergency",
    "tokens": 67,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/inhalers/): Inhalers — When an asthma attack is a medical emergency. If a reliever inhaler is not helping during an asthma attack, breathing is very difficult, or someone cannot speak in full sentences, treat it as an emergency and call 999.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-insulin-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/insulin/",
    "title": "Insulin — Summary",
    "tokens": 746,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/insulin/): Insulin — Summary. Insulin is a hormone medicine that lowers blood glucose, essential in type 1 diabetes and sometimes needed in type 2 diabetes when tablets are not enough.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/insulin/): Insulin — Quick answer. \"Insulin is a hormone medicine that lowers blood glucose levels. It is essential for everyone with type 1 diabetes and is sometimes needed in type 2 diabetes once tablets are no longer enough. Insulin types vary by speed and duration, often combined in a basal-bolus regimen, and your diabetes team teaches injection technique and hypoglycaemia treatment.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/insulin/): Insulin — Key facts. People with type 1 diabetes always need insulin to survive.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/insulin/): Insulin — Key facts. People with type 2 diabetes may need insulin once tablets stop working well.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/insulin/): Insulin — Key facts. Hypoglycaemia (a hypo) should be treated promptly with fast-acting glucose.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/insulin/): Insulin — Key facts. Rotating injection sites helps prevent lumpy skin changes under the skin.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/insulin/): Insulin — Key facts. Unopened insulin is stored in the fridge, while in-use pens last weeks at room temperature.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/insulin/): Insulin — When to see a GP. Your diabetes team manages your insulin regimen, so contact them if you lose awareness of hypos or have frequent low blood sugars. Call 999 or go to A&amp;E if you or someone else becomes unconscious from a hypo, or if symptoms are severe, sudden, or seem life-threatening.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/insulin/): Insulin — Why insulin is needed. In type 1 diabetes, the body no longer produces its own insulin, so replacing it with injected insulin is essential for survival. In type 2 diabetes, insulin is used to supplement beta cells in the pancreas that are gradually failing to produce enough insulin on their own, usually once other tablets are no longer keeping blood glucose in range.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/insulin/): Insulin — How insulin regimens work. Most regimens combine a background dose with doses around meals. Basal insulin is taken once or twice daily to provide a steady background level, while bolus insulin is taken with meals and adjusted according to the amount of carbohydrate eaten, particularly in type 1 diabetes.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/insulin/): Insulin — Injection technique for insulin. Insulin is usually injected using short needles into the abdomen or thighs. Rotating the injection site between doses helps prevent lipohypertrophy, a lumpy thickening of the skin and fat that can develop with repeated injections in the same spot.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/insulin/): Insulin — Recognising and treating hypoglycaemia. Hypoglycaemia, or a hypo, can cause shaking, sweating and confusion, and should be treated promptly with fast-acting glucose. In a severe hypo where someone becomes unconscious, glucagon may be needed as an emergency treatment.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-laxatives-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/laxatives/",
    "title": "Laxatives — Summary",
    "tokens": 548,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/laxatives/): Laxatives — Summary. Laxatives treat constipation by softening, bulking or stimulating the bowel, usually working within 1 to 3 days, alongside fluids, fibre and exercise.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/laxatives/): Laxatives — Quick answer. \"Laxatives are medicines that treat constipation by softening stool, bulking it up, or stimulating the bowel, and most work within 1 to 3 days. Lifestyle changes such as more fluids, fibre and exercise should be tried before laxatives. See a GP if constipation lasts more than 3 weeks, you have blood in your poo, or unexplained weight loss.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/laxatives/): Laxatives — Key facts. Bulk-forming fibre supplements are often tried first as the safest option for long-term use.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/laxatives/): Laxatives — Key facts. Osmotic laxatives such as lactulose and macrogol draw water into the bowel.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/laxatives/): Laxatives — Key facts. Stimulant laxatives work quickly but should not be used long-term without advice.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/laxatives/): Laxatives — Key facts. Laxatives are available from pharmacies, where a pharmacist can recommend the right type.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/laxatives/): Laxatives — Key facts. Constipation lasting more than 3 weeks needs GP assessment rather than endless laxatives.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/laxatives/): Laxatives — When to see a GP. See a GP if constipation lasts more than 3 weeks despite lifestyle changes, you have blood in poo, unexplained weight loss, persistent tummy pain, or are regularly needing stimulant laxatives. Seek urgent help for severe abdominal pain with inability to pass stool or wind (possible bowel obstruction). Laxatives are not a substitute for investigating red flag symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/laxatives/): Laxatives — When are laxatives used?. Laxatives treat *constipation — difficulty passing stool, hard stools, or going less often than usual. They are widely available from pharmacies without prescription. They work, but lifestyle changes should come first* — and constipation lasting more than three weeks needs GP assessment rather than repeated laxative use alone.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-laxatives-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/laxatives/",
    "title": "Laxatives — Types of laxatives",
    "tokens": 743,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/laxatives/): Laxatives — Types of laxatives. *Bulk-forming laxatives, such as ispaghula husk (Fybogel) and methylcellulose, absorb water and swell in the bowel, which softens and bulks up the stool. They are the safest laxatives for regular use, should be taken with plenty of water, and usually take effect within 2 to 3 days.\n\nOsmotic laxatives, such as lactulose and macrogol (Movicol, Laxido), work by drawing water into the bowel to soften the stool. They are commonly prescribed on the NHS, take effect within 1 to 3 days, and work best when you drink extra fluids alongside them.\n\nStimulant laxatives, such as senna and bisacodyl (Dulcolax), stimulate the bowel muscle to contract and work within 6 to 12 hours. They are intended for short-term or occasional use, since regular long-term use can lead the bowel to become dependent on them.\n\nStool softeners, such as docusate sodium, soften the surface of the stool and are often combined with stimulant laxatives.\n\nEnemas and suppositories* are used rectally when oral laxatives are not sufficient. They act quickly, within 15 to 60 minutes, and are available from a pharmacy or on prescription.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/laxatives/): Laxatives — How to use laxatives safely. Read the packet carefully and do not exceed the stated dose, allowing enough time for a laxative to work before taking another one. Drink plenty of water, especially when taking bulk-forming and osmotic types, and start with the gentlest option, such as a bulk-forming or osmotic laxative, before trying anything stronger. Ask a pharmacist if you are unsure which type of laxative suits you.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/laxatives/): Laxatives — Lifestyle changes before laxatives. Before turning to laxatives, or alongside them, it helps to drink 6 to 8 glasses of fluid daily and eat more fibre from sources such as fruit, vegetables, pulses, wholegrain bread and cereal. Regular exercise, such as walking, also helps stimulate bowel movement. It helps to avoid ignoring the urge to go, allow unhurried time on the toilet, and try raising your feet on a low stool so your knees are above your hips.\n\nSee our constipation guide for more detail on these lifestyle measures.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/laxatives/): Laxatives — When laxatives are not enough. See a GP if constipation persists for more than 3 weeks, if you find you need stimulant laxatives regularly, or if you notice blood in your poo or unexplained weight loss. Persistent abdominal pain, or a pattern of alternating constipation and diarrhoea that could suggest IBS or another condition, also warrants a GP assessment.\n\nLaxatives treat the symptom of constipation but do not address underlying causes, which can include thyroid problems, certain medications, other bowel conditions, or, in older adults, more serious underlying disease.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/laxatives/): Laxatives — Laxatives and other medicines. Some medicines can cause constipation as a side effect, including opioids, iron supplements, some antidepressants, and antacids containing calcium or aluminium. A GP may adjust your medicines or add a preventive laxative if you need to take opioids long-term.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-laxatives-2",
    "sourceUrl": "https://healthanswers.co.uk/treatments/laxatives/",
    "title": "Laxatives — Laxatives in special situations",
    "tokens": 250,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/laxatives/): Laxatives — Laxatives in special situations. Constipation is common in pregnancy, and bulk-forming and osmotic laxatives are generally considered safe to use, though it is best to ask a midwife or GP before using stimulant laxatives. Children should not be given laxatives without medical advice. Older adults are at higher risk of dehydration from laxative use, so osmotic laxatives are generally preferred under GP guidance.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/laxatives/): Laxatives — Overuse of stimulant laxatives. Regular daily use of stimulant laxatives can make the bowel lazy, becoming dependent on stimulation in order to move. If you find you need senna or bisacodyl most days, see a GP for assessment and help with a longer-term plan.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/laxatives/): Laxatives — When laxative use needs emergency help. Severe abdominal pain with an inability to pass stool or wind, vomiting, and a swollen or distended abdomen may indicate a bowel obstruction, which needs a 999 call rather than more laxatives.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-loratadine-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/loratadine/",
    "title": "Loratadine — Summary",
    "tokens": 722,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/loratadine/): Loratadine — Summary. Loratadine is a once-daily non-drowsy antihistamine used for hay fever, pet allergies and hives, available over the counter or on prescription.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/loratadine/): Loratadine — Quick answer. \"Loratadine is a once-daily, non-drowsy antihistamine used to relieve hay fever, pet allergy symptoms and hives (urticaria). It is available both over the counter and on prescription. It is generally well tolerated and causes less sedation than older, sedating antihistamines, making it suitable for daytime use.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/loratadine/): Loratadine — Key facts. Adults usually take one standard-strength tablet of loratadine once daily.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/loratadine/): Loratadine — Key facts. Loratadine is available both over the counter and on prescription.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/loratadine/): Loratadine — Key facts. It is non-drowsy for most people, unlike older antihistamines.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/loratadine/): Loratadine — Key facts. It is generally safe to take alongside most other medicines.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/loratadine/): Loratadine — Key facts. Liquid formulations for children are dosed according to age.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/loratadine/): Loratadine — When to see a GP. Try an over-the-counter antihistamine first, and see a GP if your symptoms are severe or not well controlled with loratadine. Call 999 or go to A&amp;E for signs of anaphylaxis — this guidance does not apply to hives (urticaria) alone.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/loratadine/): Loratadine — What loratadine is used for. Loratadine is an antihistamine used to relieve allergic rhinitis (hay fever), allergic conjunctivitis, and urticaria (hives). It can also help ease the itch of insect bites.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/loratadine/): Loratadine — How to take loratadine. Loratadine is usually taken as one whole tablet once daily. Dissolving tablets are also available for people who find these easier to take.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/loratadine/): Loratadine — Getting the most from loratadine. Starting loratadine before pollen season begins can help keep hay fever symptoms under control from the outset. For moderate to severe symptoms, combining loratadine with an intranasal steroid spray can give better relief than either treatment alone.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/loratadine/): Loratadine — When loratadine is not enough. Loratadine on its own is not sufficient treatment for anaphylaxis, which is a medical emergency requiring immediate treatment. For severe urticaria that does not respond to a standard dose, a GP may recommend a higher dose of fexofenadine or referral to a specialist.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-medicines-in-pregnancy-and-breastfeeding-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/medicines-in-pregnancy-and-breastfeeding/",
    "title": "Medicines in pregnancy and breastfeeding — Summary",
    "tokens": 596,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/medicines-in-pregnancy-and-breastfeeding/): Medicines in pregnancy and breastfeeding — Summary. \"How to check prescription, pharmacy, herbal and over-the-counter medicines during pregnancy or breastfeeding without stopping essential treatment abruptly.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/medicines-in-pregnancy-and-breastfeeding/): Medicines in pregnancy and breastfeeding — Quick answer. \"Check every medicine with a pharmacist, midwife, GP or specialist during pregnancy and breastfeeding, including pharmacy and herbal products. Do not stop prescribed medicine suddenly without advice, because untreated illness can also harm you or the baby. The safest choice depends on the medicine, dose, timing and reason it is needed.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/medicines-in-pregnancy-and-breastfeeding/): Medicines in pregnancy and breastfeeding — Key facts. Tell every prescriber, dentist and pharmacist about pregnancy or breastfeeding.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/medicines-in-pregnancy-and-breastfeeding/): Medicines in pregnancy and breastfeeding — Key facts. '\"Natural\" and herbal products are not automatically safe.'\n\nHealthAnswers (https://healthanswers.co.uk/treatments/medicines-in-pregnancy-and-breastfeeding/): Medicines in pregnancy and breastfeeding — Key facts. Pre-pregnancy medicine review is important for long-term conditions.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/medicines-in-pregnancy-and-breastfeeding/): Medicines in pregnancy and breastfeeding — When to see a GP. Seek urgent medical advice after an overdose, accidental exposure to a high-risk medicine, severe allergic reaction, serious side effect or worsening long-term condition. Do not delay emergency treatment because of pregnancy; tell the emergency team you are pregnant or breastfeeding.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/medicines-in-pregnancy-and-breastfeeding/): Medicines in pregnancy and breastfeeding — Before taking anything. Check prescription medicines, painkillers, cold remedies, supplements, creams and herbal products. Read the current leaflet, but seek professional advice when benefits and risks are complex.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/medicines-in-pregnancy-and-breastfeeding/): Medicines in pregnancy and breastfeeding — Long-term conditions. Good control of asthma, epilepsy, diabetes, mental illness and other conditions is important in pregnancy. Arrange a medication review before conception when possible and early in pregnancy otherwise.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/medicines-in-pregnancy-and-breastfeeding/): Medicines in pregnancy and breastfeeding — Breastfeeding. Suitability depends on the medicine and baby's age and health. Tell the adviser if the baby was premature or unwell and watch for any monitoring instructions.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-metformin-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/metformin/",
    "title": "Metformin — Summary",
    "tokens": 778,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/metformin/): Metformin — Summary. Metformin lowers blood sugar in type 2 diabetes and helps with PCOS; how to take it safely, common side effects, and when to see a GP about them.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/metformin/): Metformin — Quick answer. Metformin is the first-choice medicine for type 2 diabetes — it lowers blood sugar by reducing glucose production in the liver and improving insulin sensitivity. It also helps some women with PCOS. Common side effects include nausea and diarrhoea, often settling after a few weeks. Take it with food and follow your prescribed dose.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/metformin/): Metformin — Key facts. Metformin is the first-line treatment for type 2 diabetes alongside diet and exercise.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/metformin/): Metformin — Key facts. It does not cause low blood sugar (hypoglycaemia) when taken alone.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/metformin/): Metformin — Key facts. Common side effects such as stomach upset often improve if you start on a low dose.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/metformin/): Metformin — Key facts. It may need to be paused before surgery or contrast CT scans, so follow medical advice.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/metformin/): Metformin — Key facts. It is not used for type 1 diabetes or diabetic ketoacidosis.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/metformin/): Metformin — When to see a GP. See a GP if side effects do not settle after a few weeks, you have severe or persistent vomiting or diarrhoea, or signs of lactic acidosis — muscle cramps, severe tiredness, fast breathing, feeling cold (very rare). Stop metformin temporarily if severely dehydrated or unwell with vomiting — contact a GP. Always tell doctors and dentists you take metformin before procedures or scans.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/metformin/): Metformin — What is metformin?. Metformin is the most widely prescribed medicine for *type 2 diabetes in the UK. It lowers blood sugar without causing weight gain — and may help with modest weight loss — by reducing glucose production in the liver and improving the body's response to insulin. It has been used for decades and has a well-established safety profile when taken correctly.\n\nIt is also used in polycystic ovary syndrome (PCOS)* to improve insulin resistance and menstrual regularity.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/metformin/): Metformin — How metformin works. Metformin lowers blood sugar in several ways: it reduces the amount of glucose the liver releases into the bloodstream, it improves insulin sensitivity so muscles absorb glucose more effectively, and it may also slightly reduce sugar absorption from the gut.\n\nUnlike some diabetes medicines, metformin does not stimulate the pancreas to release more insulin, which is why it rarely causes hypoglycaemia (low blood sugar) when taken alone.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/metformin/): Metformin — Who takes metformin. For type 2 diabetes, metformin is usually the first medicine prescribed alongside lifestyle changes such as diet, exercise and weight management, and it is often continued long-term to keep blood sugar down and reduce cardiovascular risk. For PCOS, it improves insulin resistance and may help restore ovulation and regular periods. It is occasionally prescribed for prediabetes in people at high risk of progressing to diabetes. Metformin is not used for type 1 diabetes.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-metformin-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/metformin/",
    "title": "Metformin — How to take metformin",
    "tokens": 767,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/metformin/): Metformin — How to take metformin. Standard tablets are typically taken once or twice daily with or after food. Modified-release (MR, or slow-release) tablets are taken once daily with the evening meal and should be swallowed whole rather than crushed or chewed. Taking metformin with food helps minimise stomach upset, and your dose usually starts low and increases gradually.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/metformin/): Metformin — Common side effects of metformin. The most common side effects affect up to 1 in 10 people and often improve over a few weeks. They include nausea and vomiting, diarrhoea or loose stools, stomach ache, loss of appetite, and a metallic taste in the mouth.\n\nA few simple steps can help reduce these side effects: always take metformin with food, ask about the modified-release formulation if standard tablets cause diarrhoea, and start on the lowest dose before increasing as directed.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/metformin/): Metformin — Long-term monitoring on metformin. Long-term metformin use can lower vitamin B12 levels in some people, so a GP may check B12 periodically, especially if you develop symptoms of anaemia such as tiredness or pins and needles (see our vitamin B12 deficiency guide). Regular kidney function blood tests also help ensure metformin remains safe, since it is avoided or dose-reduced if kidney function declines significantly.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/metformin/): Metformin — When to stop metformin temporarily. Stop taking metformin and contact a GP if you become severely unwell with vomiting and cannot keep fluids down, with severe dehydration, or with a serious infection. It is also usually paused before surgery and before some CT scans that use contrast dye, so follow hospital instructions closely. Restart only once you are eating and drinking normally and a doctor has confirmed it is safe to do so.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/metformin/): Metformin — Lactic acidosis — a rare but serious risk. Metformin very rarely causes lactic acidosis, a build-up of lactic acid in the blood. The risk increases with severe kidney disease, heart failure, liver disease, or heavy alcohol use.\n\nSeek urgent help if you notice any of these warning signs: muscle cramps or pain, severe tiredness or weakness, fast or difficult breathing, feeling unusually cold or shivering, or stomach pain together with nausea. Lactic acidosis is rare when metformin is prescribed and monitored appropriately.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/metformin/): Metformin — Metformin and lifestyle. Metformin works best alongside healthy eating with a balanced diet that limits refined carbohydrates, regular physical activity, and weight management if you are overweight. It is a tool that supports these changes rather than a substitute for them.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/metformin/): Metformin — Metformin compared with other diabetes medicines. If metformin alone does not control blood sugar, a GP may add other medicines such as SGLT2 inhibitors, DPP-4 inhibitors, sulfonylureas or insulin, depending on individual needs. Metformin usually continues as the foundation of treatment unless it is not tolerated.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/metformin/): Metformin — What to do if you miss a dose. If you miss a dose of metformin, take it when you remember with food, unless it is nearly time for your next dose, in which case skip the missed one. Never take a double dose to make up for a missed one.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-missed-contraceptive-pill-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/missed-contraceptive-pill/",
    "title": "Missed contraceptive pill — Summary",
    "tokens": 692,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/missed-contraceptive-pill/): Missed contraceptive pill — Summary. \"What to do after a missed combined or progestogen-only pill depends on the brand and timing. Check NHS or packet rules the same day — do not guess.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/missed-contraceptive-pill/): Missed contraceptive pill — Quick answer. \"A missed pill is not one rule for every pack. Combined and progestogen-only pills have different late windows, and some progestogen-only brands differ from each other. Take advice from the NHS missed-pill pages, the packet, a pharmacist or a sexual health clinic the same day if you had unprotected sex.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/missed-contraceptive-pill/): Missed contraceptive pill — Key facts. Combined and progestogen-only pills have different missed-pill rules.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/missed-contraceptive-pill/): Missed contraceptive pill — Key facts. Some progestogen-only pills have a 3-hour window; others are 12 hours — check your brand.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/missed-contraceptive-pill/): Missed contraceptive pill — Key facts. Emergency contraception may be needed after some missed-pill situations.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/missed-contraceptive-pill/): Missed contraceptive pill — Key facts. Ulipristal emergency contraception can affect restarting hormonal contraception.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/missed-contraceptive-pill/): Missed contraceptive pill — When to see a GP. Contact a pharmacist, GP or sexual health clinic the same day if you had unprotected sex and are unsure whether you are protected. Seek urgent help for severe one-sided pelvic pain, shoulder-tip pain, or bleeding with a positive pregnancy test — ectopic pregnancy needs emergency assessment.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/missed-contraceptive-pill/): Missed contraceptive pill — Should I use this page, or skip it?. Use this page if you take a contraceptive pill in the UK and have missed one, taken one late, been sick, or had severe diarrhoea. Skip it if you need a same-day decision after unprotected sex — go to a pharmacist or sexual health clinic now, not after a long read. This page cannot give a single rule that fits every brand.\n\nCall 999 for severe one-sided pelvic pain, collapse, or heavy bleeding with dizziness. A missed pill is paperwork and timing; those symptoms are not.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/missed-contraceptive-pill/): Missed contraceptive pill — Why is there no one missed-pill rule?. Combined pills and progestogen-only pills work differently. Some progestogen-only pills must be taken within 3 hours, others within 12 hours. Missing pills near a hormone-free break on a combined pack is not the same as missing one in the middle of a pack.\n\nGuessing from a friend’s brand is how people end up pregnant. Identify the packet name first, then use the matching NHS page or the leaflet in the box.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-missed-contraceptive-pill-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/missed-contraceptive-pill/",
    "title": "Missed contraceptive pill — What should I do in the next hour?",
    "tokens": 609,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/missed-contraceptive-pill/): Missed contraceptive pill — What should I do in the next hour?. Find the packet. Note the brand, whether it is combined or progestogen-only, how many pills were missed, and whether you had sex since the missed dose. Take the most recently missed pill if the NHS or leaflet for that brand says to — do not take a handful to “catch up” unless the instructions say so.\n\nThen open the NHS missed-pill page for your type, or ask a pharmacist. Find a GPhC-registered pharmacy on Pick My Pharmacy. Sexual health clinics can also advise and offer emergency contraception.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/missed-contraceptive-pill/): Missed contraceptive pill — When do I need emergency contraception?. When the missed-pill rules say you may not be protected and you have had sex. That window is hours to a few days, not “wait until Monday.” The copper IUD is the most effective emergency method up to 5 days after sex. Emergency pills have shorter windows.\n\nIf you use ulipristal (ellaOne), ask when it is safe to restart your regular pill — it can interact. Levonorgestrel has different restart advice. Do not mix instructions from two packets.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/missed-contraceptive-pill/): Missed contraceptive pill — How do I get back on my regular pill?. Follow the restart and extra-precaution advice for your brand. That often includes condoms for a set number of days. If you are in the hormone-free week of a combined pack, the NHS page may tell you to skip the break — only do that if it is the instruction for your situation.\n\nIf you keep missing pills, a longer-acting method such as an implant or coil may fit life better. That is a clinic conversation, not a failure.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/missed-contraceptive-pill/): Missed contraceptive pill — Do pharmacy schemes differ across the UK?. Emergency contraception from a pharmacy is widely available, but funding and age rules vary by area. England, Scotland, Wales and Northern Ireland also run different minor-illness pharmacy schemes; a missed pill is usually a medicines-advice question, not Pharmacy First. Ask locally. 111 in England, Scotland and Wales can signpost; Northern Ireland uses GP out-of-hours.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/missed-contraceptive-pill/): Missed contraceptive pill — Who should skip this page?. Skip this page if you need emergency contraception today — go and get it. It is not a pregnancy test result, not an abortion guide, and not permission to skip condoms with a new partner. STIs are a separate risk; see the sexual health hub if exposure is the worry as well as pregnancy.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-mounjaro-tirzepatide-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/mounjaro-tirzepatide/",
    "title": "Mounjaro (tirzepatide) — Summary",
    "tokens": 661,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/mounjaro-tirzepatide/): Mounjaro (tirzepatide) — Summary. \"Mounjaro (tirzepatide) is a once-weekly weight-loss injection now prescribed by GPs in England. Who qualifies on the NHS, side effects, and how to get it safely.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/mounjaro-tirzepatide/): Mounjaro (tirzepatide) — Quick answer. Mounjaro (tirzepatide) is a once-weekly weight-loss injection available on the NHS for people with a BMI of 40 or more — 37.5 for some ethnic backgrounds — who also have at least four weight-related conditions, such as type 2 diabetes, high blood pressure, high cholesterol, heart disease or sleep apnoea. GPs in England have been able to prescribe it since June 2025.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/mounjaro-tirzepatide/): Mounjaro (tirzepatide) — Key facts. Mounjaro is a once-weekly injection that targets two gut hormones (GLP-1 and GIP) to reduce appetite.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/mounjaro-tirzepatide/): Mounjaro (tirzepatide) — Key facts. NHS criteria — BMI 40+ (37.5+ for some ethnic backgrounds) plus at least four of five weight-related conditions.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/mounjaro-tirzepatide/): Mounjaro (tirzepatide) — Key facts. GPs in England have prescribed it since June 2025; NHS England is rolling it out to around 220,000 patients over three years.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/mounjaro-tirzepatide/): Mounjaro (tirzepatide) — Key facts. In trials, people lost 20.2% of body weight on average at 72 weeks — versus 13.7% on semaglutide.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/mounjaro-tirzepatide/): Mounjaro (tirzepatide) — Key facts. Never buy Mounjaro from social media or unregistered websites — unregulated \"skinny jabs\" have caused serious harm in the UK.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/mounjaro-tirzepatide/): Mounjaro (tirzepatide) — When to see a GP. Contact your GP or 111 if side effects are severe or persistent, and seek urgent help for severe tummy pain, which can rarely signal pancreatitis. Only ever use Mounjaro prescribed after a proper medical assessment — never share pens or buy from unregistered sellers. If you have type 2 diabetes and take insulin or sulfonylureas, your doses may need adjusting to avoid hypoglycaemia.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-mounjaro-tirzepatide-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/mounjaro-tirzepatide/",
    "title": "Mounjaro (tirzepatide) — What is Mounjaro and how does it work?",
    "tokens": 795,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/mounjaro-tirzepatide/): Mounjaro (tirzepatide) — What is Mounjaro and how does it work?. Mounjaro is the brand name for *tirzepatide, a once-weekly injection you give yourself under the skin with a pre-filled pen. Unlike earlier weight-loss injections, it mimics two* gut hormones — GLP-1 and GIP — which reduce appetite, help you feel full sooner, and slow stomach emptying. That dual action is why it produced more weight loss than semaglutide in head-to-head trials.\n\nTirzepatide is also licensed for type 2 diabetes. This page covers its use for weight loss; if you have diabetes, your GP or diabetes team will advise on how it fits your treatment.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/mounjaro-tirzepatide/): Mounjaro (tirzepatide) — Who can get Mounjaro on the NHS?. You can currently be considered for NHS tirzepatide if *both of these apply:\n\n| Criterion | Detail |\n|---|---|\n| BMI | 40 or more — or 37.5 or more if you are of South Asian, Chinese, other Asian, Middle Eastern, Black African or African-Caribbean background |\n| Weight-related conditions | At least four of: type 2 diabetes · high blood pressure · high cholesterol (dyslipidaemia) · heart disease · obstructive sleep apnoea |\n\nGPs in England have been able to prescribe it since June 2025, and NHS England plans to reach around 220,000 patients over three years, widening the criteria in stages. From 1 April 2026*, GP practices can prescribe tirzepatide under the 2026/27 Quality and Outcomes Framework, so access through your own surgery is improving.\n\nIf you do not meet the criteria yet, you can still be referred to NHS weight-management services, which are open to far more people.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/mounjaro-tirzepatide/): Mounjaro (tirzepatide) — How do I ask my GP about Mounjaro?. Book a routine appointment and say you would like to discuss weight-management options, including whether you meet the NHS criteria for tirzepatide. Your GP will check your BMI, your medical history and which weight-related conditions you have. If you are not eligible, ask what NHS weight-management support is available locally — programmes combining diet, activity and behavioural support remain available to everyone.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/mounjaro-tirzepatide/): Mounjaro (tirzepatide) — How much weight do people lose?. In the first large head-to-head trial (published in the New England Journal of Medicine, 2025), people on tirzepatide lost *20.2% of their body weight on average at 72 weeks, compared with 13.7%* on semaglutide. Weight loss is maintained only while treatment continues, which is why NHS care always includes support to change eating and activity habits alongside the injection.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/mounjaro-tirzepatide/): Mounjaro (tirzepatide) — Mounjaro vs Wegovy vs Saxenda. Mounjaro targets two gut hormones and produced the largest average weight loss in trials; Wegovy (semaglutide) targets one and is prescribed through specialist services with different criteria; Saxenda (liraglutide) is an older, daily injection. See our full weight-loss injections comparison for eligibility, routes and availability across the UK.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-mounjaro-tirzepatide-2",
    "sourceUrl": "https://healthanswers.co.uk/treatments/mounjaro-tirzepatide/",
    "title": "Mounjaro (tirzepatide) — Is it safe to buy Mounjaro online?",
    "tokens": 135,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/mounjaro-tirzepatide/): Mounjaro (tirzepatide) — Is it safe to buy Mounjaro online?. Only from a *UK-registered pharmacy with a valid prescription* — check the pharmacy on the General Pharmaceutical Council register. Never buy from social media sellers or unregistered websites: the NHS and MHRA warn that unregulated \"skinny jabs\" have caused serious harm and deaths in the UK, and the BMJ reported black-market warnings while a fifth of areas still lacked NHS access. If in doubt, speak to your GP or pharmacist first.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-naproxen-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/naproxen/",
    "title": "Naproxen — Summary",
    "tokens": 772,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/naproxen/): Naproxen — Summary. Naproxen is an NSAID painkiller that reduces pain and inflammation; how to take it safely, side effects, and heart, kidney and stomach cautions.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/naproxen/): Naproxen — Quick answer. Naproxen is a non-steroidal anti-inflammatory drug (NSAID) that reduces pain, swelling and inflammation. It is used for conditions such as arthritis, gout and period pain. It should be taken with food because it can irritate the stomach, and it is not suitable for everyone, so check with a GP or pharmacist if you have kidney, heart or asthma problems.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/naproxen/): Naproxen — Key facts. Naproxen is an NSAID that reduces pain, swelling and inflammation.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/naproxen/): Naproxen — Key facts. It is longer acting than ibuprofen and is often taken twice daily.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/naproxen/): Naproxen — Key facts. It carries a risk of stomach irritation and bleeding, so it is taken with food.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/naproxen/): Naproxen — Key facts. A stomach-protecting medicine (PPI) may be prescribed alongside it if your risk is higher.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/naproxen/): Naproxen — Key facts. It can cause fluid retention and a rise in blood pressure in some people.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/naproxen/): Naproxen — Key facts. It should be avoided by people with severe heart failure.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/naproxen/): Naproxen — When to see a GP. Check with a GP or pharmacist that naproxen is suitable for you if you have other illnesses or take other medicines. Stop taking it and seek help if you notice black stools or severe stomach pain, as these can be signs of stomach bleeding. Call 111 for urgent advice whenever you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/naproxen/): Naproxen — What is naproxen used for?. Naproxen is a non-steroidal anti-inflammatory drug (NSAID) used to relieve pain and reduce inflammation. It is commonly prescribed for osteoarthritis, rheumatoid arthritis, gout, painful periods (dysmenorrhoea) and sprains. It is available both on prescription and to buy from a pharmacy.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/naproxen/): Naproxen — How to take naproxen. Naproxen should be taken with food or milk to help protect the stomach. It is best to take the lowest dose that controls your symptoms for the shortest time you need it, which helps reduce the risk of side effects.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/naproxen/): Naproxen — Who should be cautious with naproxen. Naproxen is not suitable for everyone. Extra care is needed for people with kidney disease, asthma, heart failure, or those taking anticoagulant medicines, so check with a GP or pharmacist before starting it if any of these apply to you. Naproxen can also interact with other medicines, including ACE inhibitors and diuretics, so tell your GP or pharmacist about everything else you take.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-naproxen-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/naproxen/",
    "title": "Naproxen — Side effects of naproxen",
    "tokens": 74,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/naproxen/): Naproxen — Side effects of naproxen. Common side effects of naproxen include indigestion, stomach ulcers and reduced kidney function. Stop taking naproxen and seek medical help if you notice any signs of stomach bleeding, such as black stools or severe stomach pain.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-oculoplastic-surgery-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/oculoplastic-surgery/",
    "title": "Oculoplastic and orbital surgery — Summary",
    "tokens": 789,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/oculoplastic-surgery/): Oculoplastic and orbital surgery — Summary. What oculoplastic and orbital surgery covers — the eyelids, tear ducts and eye socket — and what to expect, reviewed by a consultant eye surgeon.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/oculoplastic-surgery/): Oculoplastic and orbital surgery — Quick answer. Oculoplastic and orbital surgery covers operations on the structures around the eye — the eyelids, the tear-drainage system and the bony eye socket (orbit). It treats problems such as drooping or turned eyelids, blocked tear ducts that cause watering, and conditions affecting the eye socket. Many procedures are done as day cases, sometimes under local anaesthetic.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/oculoplastic-surgery/): Oculoplastic and orbital surgery — Key facts. Oculoplastic surgery treats the eyelids, tear ducts and eye socket.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/oculoplastic-surgery/): Oculoplastic and orbital surgery — Key facts. Common reasons include droopy or turned eyelids and watering eyes.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/oculoplastic-surgery/): Oculoplastic and orbital surgery — Key facts. Many procedures are day cases, sometimes under local anaesthetic.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/oculoplastic-surgery/): Oculoplastic and orbital surgery — Key facts. The aim is to protect the eye and restore comfort, function and appearance.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/oculoplastic-surgery/): Oculoplastic and orbital surgery — When to see a GP. Bruising and swelling are normal for a week or two after these operations. Seek urgent advice from your eye unit, or call 111, if you have increasing pain, any change in your vision, spreading redness or swelling, or bleeding that will not stop, as these need prompt assessment.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/oculoplastic-surgery/): Oculoplastic and orbital surgery — What is oculoplastic and orbital surgery?. Oculoplastic and orbital surgery is the area of eye surgery that deals with the structures around the eye rather than the eyeball itself. This includes the eyelids, the eyebrows, the tear-drainage system, and the bony socket — the orbit — that holds the eye.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/oculoplastic-surgery/): Oculoplastic and orbital surgery — What it treats. Common reasons for oculoplastic surgery include:\n\n- a drooping upper eyelid (ptosis) that affects vision\n- eyelids that turn inwards or outwards, causing rubbing or watering\n- a blocked tear duct causing a constantly watering eye\n- lumps, cysts or skin problems on the eyelids\n- conditions affecting the eye socket itself\n\nHealthAnswers (https://healthanswers.co.uk/treatments/oculoplastic-surgery/): Oculoplastic and orbital surgery — What happens. The procedure depends on the problem. Many are done as day cases, and some can be carried out under local anaesthetic with the area numbed while you stay awake. Because the eyelids and surrounding skin heal well, scars are usually well hidden in the natural folds.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/oculoplastic-surgery/): Oculoplastic and orbital surgery — Recovery. It is normal to have some bruising and swelling for a week or two, which gradually settles. You will be given advice on keeping the area clean, any ointment or drops to use, and when you can return to work and normal activities.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-oculoplastic-surgery-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/oculoplastic-surgery/",
    "title": "Oculoplastic and orbital surgery — Risks and when to seek help",
    "tokens": 88,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/oculoplastic-surgery/): Oculoplastic and orbital surgery — Risks and when to seek help. These operations are generally safe, but as with any surgery there are small risks of bleeding, infection or the problem not fully resolving. Get *urgent* advice if you have increasing pain, any change in vision, spreading redness or swelling, or bleeding that will not stop.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-omeprazole-and-ppis-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/omeprazole-and-ppis/",
    "title": "Omeprazole and PPIs — Summary",
    "tokens": 698,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/omeprazole-and-ppis/): Omeprazole and PPIs — Summary. Omeprazole is a proton pump inhibitor (PPI) that reduces stomach acid for heartburn, reflux and ulcers; how to take it safely and when to see a GP.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/omeprazole-and-ppis/): Omeprazole and PPIs — Quick answer. Omeprazole is a proton pump inhibitor (PPI), a medicine that reduces stomach acid to treat heartburn, acid reflux and stomach ulcers, and to protect the stomach when taking anti-inflammatory medicines. It is available on prescription and from pharmacies, and works best taken 30 to 60 minutes before food. Short courses treat symptoms, while long-term use needs periodic GP review.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/omeprazole-and-ppis/): Omeprazole and PPIs — Key facts. PPIs block acid production in the stomach and last longer than antacids or H2 blockers.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/omeprazole-and-ppis/): Omeprazole and PPIs — Key facts. Omeprazole is available from pharmacies for short courses to treat heartburn.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/omeprazole-and-ppis/): Omeprazole and PPIs — Key facts. PPIs work best taken before food, usually in the morning before breakfast.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/omeprazole-and-ppis/): Omeprazole and PPIs — Key facts. Long-term PPI use may affect magnesium and B12 levels and bone fracture risk.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/omeprazole-and-ppis/): Omeprazole and PPIs — Key facts. PPIs can mask stomach cancer symptoms, so see a GP for swallowing difficulty or weight loss.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/omeprazole-and-ppis/): Omeprazole and PPIs — When to see a GP. See a GP if heartburn persists after 2 weeks of an over-the-counter PPI, or if you have difficulty swallowing, unexplained weight loss, vomiting blood, or black tarry stools. If you take a PPI long-term, ask for an annual review to check whether you can move to the lowest effective dose. Seek urgent help for severe chest pain, as this could be a heart attack rather than indigestion.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/omeprazole-and-ppis/): Omeprazole and PPIs — What are PPIs?. Proton pump inhibitors (PPIs) are medicines that block acid production in the lining of the stomach. They are used to treat heartburn, GORD (acid reflux), stomach and duodenal ulcers, and to protect the stomach when taking NSAIDs such as ibuprofen or naproxen, or aspirin, long term.\n\nOmeprazole and lansoprazole are the most commonly used PPIs in the UK. Both are available on NHS prescription and over the counter from pharmacies for short courses.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-omeprazole-and-ppis-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/omeprazole-and-ppis/",
    "title": "Omeprazole and PPIs — How PPIs work",
    "tokens": 737,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/omeprazole-and-ppis/): Omeprazole and PPIs — How PPIs work. Cells in the stomach lining, called parietal cells, use a proton pump to produce hydrochloric acid. PPIs block this pump, so acid levels fall significantly for around 24 hours after each dose.\n\nAntacids work by instantly neutralising acid that is already there, while H2 blockers such as ranitidine (now largely withdrawn) reduce acid production by a different route. PPIs provide stronger and more sustained acid suppression than either, which makes them better at healing erosive oesophagitis and ulcers.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/omeprazole-and-ppis/): Omeprazole and PPIs — What PPIs treat. PPIs are used for a range of conditions linked to excess stomach acid. These include GORD and heartburn, where acid refluxes into the oesophagus; peptic ulcers, often alongside antibiotics that clear H. pylori infection; and prevention of ulcers in people who need to take NSAIDs long term. They are also used for the rare Zollinger-Ellison syndrome and for Barrett's oesophagus, where long-term acid suppression can reduce the risk of the condition progressing.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/omeprazole-and-ppis/): Omeprazole and PPIs — How to take a PPI. PPIs work best when taken 30 to 60 minutes before food, usually in the morning before breakfast. Tablets should be swallowed whole rather than crushed, unless a dispersible formulation is prescribed. Most people take a PPI once daily, though twice-daily dosing is sometimes used for severe oesophagitis or Zollinger-Ellison syndrome. Over-the-counter courses are intended to last no more than two weeks without seeing a GP; if symptoms keep returning, it is better to see a GP than to repeat short courses indefinitely.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/omeprazole-and-ppis/): Omeprazole and PPIs — Side effects and long-term considerations. In the short term, PPIs can cause headache and mild stomach upset, but these are usually mild and settle quickly. With months or years of use, there are small increased risks that are worth being aware of. These include fractures of the hip, wrist or spine, particularly with high doses, in older people, or in those with existing osteoporosis; C. difficile diarrhoea; low magnesium levels (hypomagnesaemia), which can rarely cause muscle cramps or an irregular heartbeat; vitamin B12 deficiency with very long-term use; and an association with kidney disease seen in observational studies, though this has not been proven to be caused by PPIs.\n\nFor genuine indications, the benefits of taking a PPI usually outweigh these risks, but regular review helps ensure the dose is reduced or stopped once it is no longer needed.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/omeprazole-and-ppis/): Omeprazole and PPIs — Rebound acid hypersecretion. After months of PPI use, stopping abruptly can cause a temporary surge in acid production, worsening heartburn for days to weeks. This is not addiction but a physiological rebound effect. A GP can suggest a tapering strategy, such as reducing the dose gradually or moving to alternate-day dosing before stopping completely, using antacids or an H2 blocker briefly if needed to manage symptoms.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-omeprazole-and-ppis-2",
    "sourceUrl": "https://healthanswers.co.uk/treatments/omeprazole-and-ppis/",
    "title": "Omeprazole and PPIs — When symptoms need urgent investigation, not just a PPI",
    "tokens": 545,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/omeprazole-and-ppis/): Omeprazole and PPIs — When symptoms need urgent investigation, not just a PPI. PPIs can relieve symptoms that are also warning signs of stomach cancer, so it is important not to let them delay diagnosis. See a GP promptly for difficulty swallowing, unexplained weight loss, persistent vomiting, blood in vomit or black stools, anaemia, or new symptoms appearing for the first time over the age of 55. If symptoms do not improve after a short PPI trial, a GP may refer you for a gastroscopy to look inside the stomach.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/omeprazole-and-ppis/): Omeprazole and PPIs — Interactions with other medicines. Omeprazole and esomeprazole may reduce how well clopidogrel is activated in the body, though how significant this is clinically remains debated, and pantoprazole is sometimes chosen instead when both medicines are needed. PPIs may also increase levels of methotrexate, so this combination needs monitoring. Some drugs that rely on stomach acid for absorption, such as ketoconazole, itraconazole and iron, need their timing separated from a PPI dose. St John's wort and rifampicin can reduce PPI levels in the body.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/omeprazole-and-ppis/): Omeprazole and PPIs — PPIs compared with lifestyle changes for reflux. For mild GORD, lifestyle changes are usually tried first. These include losing weight if you are overweight, raising the head of the bed, avoiding late meals, alcohol and other trigger foods, and stopping smoking. A PPI is generally used when lifestyle changes are not enough on their own, or when there is erosive disease visible on endoscopy.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/omeprazole-and-ppis/): Omeprazole and PPIs — When long-term PPI use is essential. Some conditions justify long-term PPI use as standard care, including Barrett's oesophagus, severe oesophagitis, an ongoing need for NSAIDs in someone with a history of ulcers, and Zollinger-Ellison syndrome. In these cases, a GP will typically monitor bone health and magnesium levels and review the dose periodically.\n\nPPIs are effective and widely used medicines. The key to using them safely is matching the right indication with the right duration, and having GP review rather than repeating over-the-counter courses indefinitely without further investigation.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-oral-rehydration-salts-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/oral-rehydration-salts/",
    "title": "Oral rehydration salts — Summary",
    "tokens": 797,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/oral-rehydration-salts/): Oral rehydration salts — Summary. Oral rehydration salts are pharmacy sachets that replace fluids and salts lost to diarrhoea and vomiting; how they work, dosing, and dehydration warning signs.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/oral-rehydration-salts/): Oral rehydration salts — Quick answer. Oral rehydration salts (ORS) are sachets of glucose and salts dissolved in water to replace fluids lost through diarrhoea and vomiting. They rehydrate more effectively than water alone and are especially useful for children, older people and anyone with heavy fluid loss.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/oral-rehydration-salts/): Oral rehydration salts — Key facts. ORS sachets replace fluids and salts lost in diarrhoea and vomiting.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/oral-rehydration-salts/): Oral rehydration salts — Key facts. They rehydrate the body more effectively than water alone.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/oral-rehydration-salts/): Oral rehydration salts — Key facts. They are especially useful for children, older people and anyone with heavy fluid loss.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/oral-rehydration-salts/): Oral rehydration salts — Key facts. They are available from any pharmacy and should be made up exactly as directed.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/oral-rehydration-salts/): Oral rehydration salts — When to see a GP. Use ORS alongside watching for dehydration, not instead of it. Contact a GP or NHS 111 if you or your child cannot keep fluids down, show signs of dehydration (dark urine, dizziness, drowsiness, or few wet nappies in babies), have blood in the diarrhoea, or are not improving after a few days. Seek urgent help for a baby, a frail older person, or anyone with a weakened immune system who is becoming more unwell.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/oral-rehydration-salts/): Oral rehydration salts — What are oral rehydration salts?. Oral rehydration salts (ORS) are pharmacy sachets containing a precise blend of glucose and essential salts. Dissolved in water, they replace what diarrhoea and vomiting strip out — not just fluid, but the sodium, potassium and glucose the body needs to hold onto that fluid. It is a simple treatment with a remarkable record: globally, ORS has saved millions of lives.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/oral-rehydration-salts/): Oral rehydration salts — Why oral rehydration salts work better than water. Water alone replaces volume but not salts, and during diarrhoea the gut absorbs plain water poorly. The glucose in ORS actively transports sodium — and with it water — into the body, so rehydration is faster and more complete. That difference matters most in young children, older people and anyone losing a lot of fluid.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/oral-rehydration-salts/): Oral rehydration salts — How to use oral rehydration salts properly. - dissolve each sachet in the *exact* amount of water stated — never stronger, never weaker\n- sip frequently rather than gulping\n- take more after each loose stool or vomit, as the pack directs\n- for children, follow the age-specific guidance or ask a pharmacist\n\nAvoid improvising home mixes: the proportions are the point, and getting them wrong — particularly too much salt or sugar — can do harm, especially in children.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-oral-rehydration-salts-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/oral-rehydration-salts/",
    "title": "Oral rehydration salts — When to see a GP about dehydration",
    "tokens": 114,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/oral-rehydration-salts/): Oral rehydration salts — When to see a GP about dehydration. ORS supports recovery but does not replace vigilance. Contact a GP or 111 if fluids will not stay down, urine is dark and scarce (or nappies stay dry), drowsiness or dizziness develops, there is blood in the diarrhoea, or things are not improving within a few days — and act sooner for babies, frail older people and anyone with a weakened immune system.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-paracetamol-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/paracetamol/",
    "title": "Paracetamol — Summary",
    "tokens": 724,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/paracetamol/): Paracetamol — Summary. \"Paracetamol eases mild to moderate pain and fever when you follow the pack. Never double up with cold remedies. Overdose needs 111 or 999 even if you feel well.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/paracetamol/): Paracetamol — Quick answer. \"Paracetamol eases mild to moderate pain and can lower a high temperature. It is safe for most people at the dose on the pack or prescription. Taking more than that, or combining two products that both contain paracetamol, can damage the liver. If you think too much has been taken, call 111 or 999 immediately, even if the person feels well.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/paracetamol/): Paracetamol — Key facts. Paracetamol eases mild to moderate pain and reduces fever.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/paracetamol/): Paracetamol — Key facts. Follow the dose on the pack or prescription — never take extra because pain is still there.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/paracetamol/): Paracetamol — Key facts. Many cold and flu remedies already contain paracetamol; check labels so you do not double up.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/paracetamol/): Paracetamol — Key facts. Overdose can be serious with no early symptoms — call 111 or 999 even if you feel well.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/paracetamol/): Paracetamol — When to see a GP. Check with a pharmacist before using paracetamol if you have liver or kidney problems, drink a lot of alcohol, are very underweight, or take other medicines. Never take more than the pack or prescription states. If you think you or someone else has taken too much, get help immediately — call 111 or 999 — even if there are no symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/paracetamol/): Paracetamol — Should I use this page, or skip it?. Use this page if you want to take paracetamol safely for everyday pain or fever in the UK. Skip it and call 111 or 999 now if you think anyone has taken more than the pack allows, even if they feel fine. Skip it and call 999 if there is collapse, severe breathing difficulty, or another emergency. This page cannot give you a personal dose.\n\nFollow the pack or the prescription in your hand. Do not copy a milligram figure from a website, including this one.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/paracetamol/): Paracetamol — How do I take paracetamol safely?. Take the dose written on the pack or prescription, leave the gap between doses that it states, and do not exceed the maximum in 24 hours. That is the whole safety rule. Extra tablets will not make a headache vanish faster, and they can harm the liver.\n\nSwallow tablets with water. Soluble and liquid forms still count as paracetamol. If pain is not controlled, do not add another paracetamol product. Ask a pharmacist whether ibuprofen is suitable, or see a GP if pain keeps returning.\n\nKeep medicines in the original pack, out of children’s reach. Do not share leftover tablets from someone else’s prescription.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-paracetamol-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/paracetamol/",
    "title": "Paracetamol — Can I take it with cold remedies or ibuprofen?",
    "tokens": 613,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/paracetamol/): Paracetamol — Can I take it with cold remedies or ibuprofen?. Check every label. Many cold and flu remedies, period-pain capsules and night-time drinks already contain paracetamol. Taking those plus standard tablets is the usual way people accidentally overdose. If the ingredients list includes paracetamol, do not add more.\n\nAdults can often take paracetamol and ibuprofen together if one is not enough, because they work differently. That is not the same as taking two paracetamol products. Ask a pharmacist if you have stomach, kidney, heart or asthma problems, or if you are pregnant.\n\nDo not take paracetamol with other medicines a clinician has not checked if you already take regular tablets. A pharmacist can look at the full list in a few minutes.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/paracetamol/): Paracetamol — Who should check before using paracetamol?. Most people can use it. Check first if you have liver or kidney disease, drink a lot of alcohol, are very underweight, or already take medicines that affect the liver. The NHS also flags some people who need a lower dose — that decision belongs with a pharmacist or GP, not a search result.\n\nIn pregnancy, paracetamol is usually the first-choice painkiller, at the lowest amount that works, for the shortest time. Still ask if you are unsure. For children, use an age-appropriate product and the pack instructions. Never give adult tablets by splitting them “to make a child dose” unless a clinician has told you to.\n\nIf you have a common cold, rest and fluids matter as much as a painkiller. Antibiotics do not treat a cold.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/paracetamol/): Paracetamol — What if I have taken too much?. Treat it as urgent even if you feel well. Call NHS 111 or 999. Say how much was taken, when, and which products. Take the packets with you. Do not wait for nausea, vomiting or tummy pain — those can come later, after the liver is already in trouble.\n\nDo not try to “sleep it off”. Do not take more tablets to see if symptoms appear. Early hospital treatment can prevent serious harm.\n\nIf someone is unconscious, having a seizure, or struggling to breathe, call 999.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/paracetamol/): Paracetamol — Who is this page not for?. This page is not a dosing calculator. It is not advice to treat chest pain, a hot swollen joint, or unexplained weight loss with paracetamol and wait. Those need proper assessment. It is not a substitute for the patient information leaflet in the box.\n\nIf your pain is a migraine or a headache that is sudden and severe, or comes with a stiff neck, rash, or confusion, do not self-treat — get urgent help.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-prednisolone-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/prednisolone/",
    "title": "Prednisolone — Summary",
    "tokens": 781,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/prednisolone/): Prednisolone — Summary. Prednisolone is an oral steroid that suppresses inflammation in asthma, arthritis and autoimmune conditions; long courses need tapering and monitoring.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/prednisolone/): Prednisolone — Quick answer. Prednisolone is a steroid medicine that suppresses inflammation, used for asthma flare-ups, arthritis flare-ups, allergic reactions and many autoimmune conditions. Short courses carry fewer risks, while long-term use can cause weight gain, osteoporosis and diabetes. Long courses should never be stopped abruptly and must be tapered under medical guidance.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/prednisolone/): Prednisolone — Key facts. Prednisolone is a systemic corticosteroid taken by mouth.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/prednisolone/): Prednisolone — Key facts. A short burst is commonly used for a few days to settle an asthma flare-up.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/prednisolone/): Prednisolone — Key facts. It is usually taken with food in the morning.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/prednisolone/): Prednisolone — Key facts. Long-term use needs bone protection, such as calcium and vitamin D.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/prednisolone/): Prednisolone — Key facts. It suppresses the adrenal glands, so it must be tapered if used for a prolonged period.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/prednisolone/): Prednisolone — When to see a GP. Prednisolone is prescribed by a GP or specialist, who will give you a steroid card if you need it long-term. Call 999 or go to A&amp;E if symptoms are severe, sudden, or life-threatening, including a severe allergic reaction needing emergency steroid treatment.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/prednisolone/): Prednisolone — What prednisolone is used for. Prednisolone is used for a wide range of inflammatory and autoimmune conditions, including asthma exacerbations, polymyalgia rheumatica, flare-ups of inflammatory bowel disease, severe allergic reactions and other autoimmune conditions. It often acts as a bridge, controlling symptoms quickly while slower-acting treatments have time to take effect.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/prednisolone/): Prednisolone — Short courses versus long-term treatment with prednisolone. A short course of prednisolone generally needs minimal monitoring and carries fewer risks. Long-term treatment is different: your GP will monitor your blood pressure, blood sugar, bone health and eyes, since prolonged use affects all of these.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/prednisolone/): Prednisolone — Side effects of prednisolone. With longer-term use, prednisolone can cause weight gain, a rounder \"moon\" face and thinning of the skin. Psychiatric effects, such as changes in mood or sleep, can occur with any duration of treatment, so tell your GP if you notice these.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/prednisolone/): Prednisolone — Stopping prednisolone safely. If you have taken prednisolone for more than three weeks, or have had repeated courses, it must be tapered rather than stopped suddenly. If you become unwell with an infection or injury while on long-term prednisolone, follow the \"sick day rules\" your GP gives you, as your body may need extra steroid cover at these times because of adrenal insufficiency.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-pregabalin-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/pregabalin/",
    "title": "Pregabalin — Summary",
    "tokens": 727,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/pregabalin/): Pregabalin — Summary. \"Pregabalin is a medicine used to treat nerve pain, epilepsy and generalised anxiety disorder, and it must be tapered slowly when stopped, not stopped abruptly.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/pregabalin/): Pregabalin — Quick answer. \"Pregabalin is a medicine that treats neuropathic pain, epilepsy and generalised anxiety disorder (GAD). It can cause drowsiness and dizziness, so it is best to stand up slowly. It is a controlled drug because dependence is possible, so it should never be stopped abruptly and must be tapered instead. It can also affect driving, especially early in treatment.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/pregabalin/): Pregabalin — Key facts. Pregabalin is a first-line option for neuropathic pain alongside amitriptyline or duloxetine.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/pregabalin/): Pregabalin — Key facts. It is classed as a Schedule 3 controlled drug in the UK.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/pregabalin/): Pregabalin — Key facts. Dizziness and weight gain are common side effects.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/pregabalin/): Pregabalin — Key facts. Stopping suddenly can cause withdrawal symptoms including seizures, so doses are tapered gradually.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/pregabalin/): Pregabalin — Key facts. It is cleared by the kidneys, so doses are reduced in people with chronic kidney disease.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/pregabalin/): Pregabalin — When to see a GP. A GP starts pregabalin treatment and reviews it regularly, so keep any follow-up appointments they arrange. Tell your GP if you notice mood changes or swelling while taking this medicine. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/pregabalin/): Pregabalin — What pregabalin is used for. Pregabalin is prescribed for neuropathic (nerve) pain, as an add-on treatment for epilepsy, and for generalised anxiety disorder (GAD). It is not intended to be used as a substitute for opioid painkillers in chronic pain that is not nerve-related, so it is reserved for these specific conditions.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/pregabalin/): Pregabalin — How the pregabalin dose is increased. Treatment for nerve pain typically starts on a low dose taken twice daily, with the total daily amount increased gradually and divided across the day as needed. This gradual titration helps the body adjust and reduces the likelihood of side effects. People who are elderly or who have chronic kidney disease usually need their dose adjusted to account for reduced kidney function.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/pregabalin/): Pregabalin — Side effects of pregabalin. The most common side effects of pregabalin are drowsiness, swelling in the legs or ankles (peripheral oedema), and blurred vision. A rare but serious side effect is angioedema, which involves swelling of the face, lips or throat and needs urgent medical attention if it occurs.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-pregabalin-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/pregabalin/",
    "title": "Pregabalin — Dependence and stopping pregabalin",
    "tokens": 88,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/pregabalin/): Pregabalin — Dependence and stopping pregabalin. Pregabalin should be tapered off gradually rather than stopped suddenly, with the reduction taking place over at least a week, and longer if the dose has been high. This is because pregabalin carries a potential for misuse and dependence, which is why prescribing is monitored closely by GPs.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-propranolol-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/propranolol/",
    "title": "Propranolol — Summary",
    "tokens": 759,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/propranolol/): Propranolol — Summary. \"Propranolol is a beta-blocker that eases anxiety symptoms, prevents migraines, and treats heart conditions such as high blood pressure and angina.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/propranolol/): Propranolol — Quick answer. \"Propranolol is a beta-blocker medicine that blocks the effects of adrenaline, reducing palpitations, tremor and situational anxiety. It is also used to prevent migraines and to treat high blood pressure and angina. If you take propranolol for a heart condition, it should not be stopped suddenly and must instead be tapered off gradually with your GP's guidance.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/propranolol/): Propranolol — Key facts. Propranolol is classed as a non-selective type of beta-blocker medicine.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/propranolol/): Propranolol — Key facts. It is often used for situational or performance-related anxiety.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/propranolol/): Propranolol — Key facts. It is usually avoided in people with asthma.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/propranolol/): Propranolol — Key facts. It can mask the warning symptoms of low blood sugar in people with diabetes.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/propranolol/): Propranolol — Key facts. Cold hands and feet are a common side effect.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/propranolol/): Propranolol — When to see a GP. A GP prescribes propranolol and should review your treatment if you have a history of asthma or heart failure. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/propranolol/): Propranolol — How propranolol works. Propranolol works by blocking beta-adrenergic receptors, which are the sites in the body that respond to adrenaline. By blocking these receptors, it reduces heart rate and tremor, which is why it is used for conditions where these effects are helpful.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/propranolol/): Propranolol — What propranolol is used for. Propranolol is used to treat high blood pressure, angina, and to prevent migraines, and it also helps control anxiety symptoms, tremor and thyrotoxicosis. It is also used off-label for performance anxiety, such as before a stressful event, even though this is not one of its licensed uses.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/propranolol/): Propranolol — Side effects of propranolol. Common side effects of propranolol include fatigue, cold hands, and vivid dreams. Taking too much can lead to bradycardia (a slow heart rate) or hypotension (low blood pressure), so it is important to take the dose your GP has prescribed.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/propranolol/): Propranolol — Cautions with propranolol. Propranolol needs to be used with caution in people with asthma, heart block, or diabetes, since it can worsen these conditions or mask important symptoms. Anyone who is pregnant should seek specialist advice before taking propranolol.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-ramipril-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/ramipril/",
    "title": "Ramipril — Summary",
    "tokens": 713,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/ramipril/): Ramipril — Summary. Ramipril is an ACE inhibitor used for high blood pressure, heart failure and kidney protection — how it works, the dry cough side effect, and monitoring.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/ramipril/): Ramipril — Quick answer. Ramipril lowers blood pressure and protects the heart and kidneys. It is an ACE inhibitor and a common first-line treatment. A dry cough is a frequent side effect — if it persists, a GP may switch you to an ARB. Kidney function and potassium are monitored. It must be stopped if you become pregnant.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/ramipril/): Ramipril — Key facts. Ramipril is an ACE inhibitor used for blood pressure, heart failure and kidney protection.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/ramipril/): Ramipril — Key facts. A dry cough affects some people — switching to an ARB often helps.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/ramipril/): Ramipril — Key facts. Blood tests check kidney function and potassium after starting or changing the dose.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/ramipril/): Ramipril — Key facts. It can cause dizziness when you first start, especially if you are dehydrated.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/ramipril/): Ramipril — Key facts. Stop and seek urgent help if your lips, tongue or face swell (angioedema).\n\nHealthAnswers (https://healthanswers.co.uk/treatments/ramipril/): Ramipril — When to see a GP. Your GP usually arranges blood tests after you start ramipril and after dose changes. See a GP sooner if you develop a persistent dry cough, feel dizzy on standing, or notice reduced urine output. Call 999 or go to A&amp;E for swelling of the lips, tongue or face, or sudden breathing difficulty — this can be angioedema. Do not take ramipril if you are pregnant or planning pregnancy — speak to a GP about safer alternatives.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/ramipril/): Ramipril — What is ramipril?. Ramipril is an *ACE inhibitor* — a medicine that relaxes blood vessels so the heart does not have to work as hard. In the UK it is widely prescribed for high blood pressure, heart failure after a heart attack, and to protect the kidneys in people with diabetes or protein in the urine.\n\nIt does not usually make you feel different day to day when blood pressure is controlled, which is why some people wonder whether it is working. Blood pressure checks and blood tests show the benefit.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/ramipril/): Ramipril — What ramipril is used for. GPs and hospital teams commonly use ramipril for:\n\n- *High blood pressure (hypertension) — alone or with other medicines\n- Heart failure and after some heart attacks, to improve outcomes\n- Kidney protection* in diabetes or chronic kidney disease with proteinuria\n- Reducing cardiovascular risk in selected higher-risk people\n\nYour dose is individual. Many people start low and increase gradually.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-ramipril-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/ramipril/",
    "title": "Ramipril — How to take ramipril",
    "tokens": 478,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/ramipril/): Ramipril — How to take ramipril. Take it once daily at the same time each day, with or without food, unless your prescription says otherwise. Swallow tablets with water. If you miss a dose, take it when you remember unless it is nearly time for the next one — do not double up.\n\nThe first dose can cause a bigger drop in blood pressure. Some people are advised to take the first dose at bedtime and to stand up slowly for the first few days.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/ramipril/): Ramipril — Monitoring on ramipril. Before you start, and after dose changes, you usually have blood tests for kidney function (creatinine/eGFR) and potassium. A modest rise in creatinine can be acceptable; a larger rise, a falling eGFR, or high potassium may mean the dose needs adjusting or the medicine pausing.\n\nTell your GP if you become dehydrated from vomiting, diarrhoea or poor fluid intake — ACE inhibitors are sometimes paused temporarily during acute illness.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/ramipril/): Ramipril — Side effects. Common effects include dizziness, especially when standing, and a *dry persistent cough. Less often people notice tiredness, headache or a change in taste.\n\nAngioedema* — sudden swelling of the lips, tongue, face or throat — is uncommon but serious. Stop ramipril and call 999 or go to A&E if this happens.\n\nRamipril must not be used in pregnancy because it can harm the developing baby. If you are planning a pregnancy, ask a GP about changing to a safer medicine beforehand.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/ramipril/): Ramipril — Interactions and practical tips. Regular NSAIDs (such as ibuprofen) can reduce the blood-pressure effect and stress the kidneys when taken with ramipril. Potassium supplements and some salt substitutes can push potassium too high. Lithium levels can rise — always check with a pharmacist or GP before combining medicines.\n\nLifestyle measures still matter: reducing salt, being active, limiting alcohol and maintaining a healthy weight all support blood pressure control alongside ramipril.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-sertraline-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/sertraline/",
    "title": "Sertraline — Summary",
    "tokens": 730,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/sertraline/): Sertraline — Summary. \"Sertraline is an SSRI for depression, anxiety, OCD and PTSD. Benefit often takes weeks. Do not stop suddenly. Crisis support is 999, 111 or Samaritans 116 123.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sertraline/): Sertraline — Quick answer. \"Sertraline is an SSRI antidepressant used for depression, anxiety, OCD and PTSD. A GP starts and reviews it. Benefit often takes several weeks. Do not stop suddenly — taper with a GP. If you cannot keep yourself safe, call 999 or Samaritans on 116 123. In England you can often self-refer to NHS Talking Therapies.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sertraline/): Sertraline — Key facts. Sertraline is a first-choice SSRI on the NHS for depression and many anxiety problems.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sertraline/): Sertraline — Key facts. Mood benefit often takes 4 to 6 weeks — early side effects can appear sooner.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sertraline/): Sertraline — Key facts. Do not stop suddenly; a GP plans a taper.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sertraline/): Sertraline — Key facts. Extra monitoring is used when starting treatment under 25.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sertraline/): Sertraline — Key facts. Crisis support is 999 if you cannot stay safe, or Samaritans on 116 123.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sertraline/): Sertraline — Key facts. This page is not a tablet-strength or titration guide.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sertraline/): Sertraline — When to see a GP. See a GP before starting, changing or stopping sertraline. Contact a GP or NHS 111 promptly if mood worsens, you feel agitated, or you have new thoughts of suicide — especially in the first weeks. Call 999 if you cannot keep yourself safe. Call Samaritans on 116 123 any time.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sertraline/): Sertraline — Should I use this page, or skip it?. Use this page if a GP has mentioned sertraline or you already take it and want the next-step rules. Skip it and call 999 or Samaritans on 116 123 if you cannot keep yourself safe. This page cannot prescribe or give a dose.\n\nDo not start a partner’s leftover pack. Do not stop yours because a forum said to.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sertraline/): Sertraline — What is sertraline for?. Sertraline is an SSRI used for depression, anxiety, OCD and PTSD. It changes chemical signalling over weeks, not hours. It is not a sedative for tonight’s panic, though some people feel more settled with time. A GP chooses it because the evidence fits your problem.\n\nA GP chooses it because the evidence fits your problem, not because it is “the strongest”. Other antidepressants exist if this one does not suit you.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-sertraline-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/sertraline/",
    "title": "Sertraline — What should I expect in the first weeks?",
    "tokens": 756,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/sertraline/): Sertraline — What should I expect in the first weeks?. Nausea and a slightly wired or flat feeling can come before mood lifts. Take it as directed, usually at the same time each day. Some people notice sleep or anxiety changes within 1 to 2 weeks. The full mood benefit often takes 4 to 6 weeks.\n\nIf you feel much more agitated or have new suicidal thoughts, contact a GP or 111 the same day. Under-25s are monitored more closely at the start for that reason.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sertraline/): Sertraline — Can I take other medicines or drink alcohol?. Tell a GP and pharmacist about every tablet and supplement, including St John’s wort, migraine medicines, and other antidepressants. Mixing serotonergic drugs can be dangerous. A pharmacist can check your list — find a GPhC-registered pharmacy on Pick My Pharmacy.\n\nHeavy drinking worsens depression and drowsiness. Ask before using alcohol to sleep. This page does not list milligram interactions.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sertraline/): Sertraline — How do I stop, and what about therapy?. Plan a taper with a GP rather than stopping overnight. Sudden stops cause dizziness, flu-like feelings, irritability or electric-shock sensations. Needing a taper is not the same as alcohol addiction. Talking therapies remain useful alongside or instead of tablets.\n\nIn England you can often self-refer to NHS Talking Therapies. In Scotland, Wales and Northern Ireland, ask a GP.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sertraline/): Sertraline — What if I am pregnant or planning a baby?. Tell a GP before you start, stop, or change sertraline if you are pregnant, trying to conceive, or breastfeeding. Do not stop overnight because of a forum scare. A clinician can weigh untreated depression against medicine risks for you. This page cannot make that call.\n\nIf you cannot keep yourself safe in pregnancy, that is still 999 or a crisis line, not a wait for antenatal clinic.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sertraline/): Sertraline — When is it 111 or 999?. Call 999 if you cannot keep yourself safe. Call Samaritans on 116 123 or text SHOUT to 85258 any time. Call 111 for urgent mental health advice in England, Scotland (NHS 24) and Wales if it is not 999. In Northern Ireland use GP out-of-hours on nidirect.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sertraline/): Sertraline — Do NHS doors differ across the UK?. Call 111 in England, Scotland and Wales if you need urgent advice and are not in immediate danger; Northern Ireland uses GP out-of-hours via nidirect. Talking therapies are often self-referral in England and GP-led elsewhere. 999 is the same emergency number everywhere.\n\nSamaritans on 116 123 is free from any UK nation. A GP in any nation can start, review or taper sertraline. Do not buy leftover strips online to skip that conversation. If mood worsens after a dose change, make contact the same day rather than waiting for the next booked review.\n\nA GP, pharmacist or clinic in any UK nation can still start the right pathway even if the local scheme name differs. Take a list of medicines, and say if you are pregnant, on other tablets, or cannot keep yourself safe.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-sertraline-2",
    "sourceUrl": "https://healthanswers.co.uk/treatments/sertraline/",
    "title": "Sertraline — Who should skip this page?",
    "tokens": 90,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/sertraline/): Sertraline — Who should skip this page?. Skip this page if you are already in crisis and need 999 or Samaritans now. It is not a tablet-strength chart, not a pregnancy-prescribing guide, and not permission to mix with St John’s wort. If panic is the main problem, use panic attacks as well as this medicine page.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-shingles-vaccine-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/shingles-vaccine/",
    "title": "Shingles vaccine — Summary",
    "tokens": 791,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/shingles-vaccine/): Shingles vaccine — Summary. Who should have the shingles vaccine in the UK, how it prevents shingles, and what to expect after vaccination.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/shingles-vaccine/): Shingles vaccine — Quick answer. The shingles vaccine reduces your risk of getting shingles and post-herpetic neuralgia — lasting nerve pain after shingles. In the UK it is offered on the NHS to adults turning 65 and aged 70 to 79, and to people aged 50 and over with a severely weakened immune system. One dose provides long-lasting protection.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/shingles-vaccine/): Shingles vaccine — Key facts. Shingles is caused by the chickenpox virus reactivating — more common over 50.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/shingles-vaccine/): Shingles vaccine — Key facts. The Shingrix vaccine is highly effective at preventing shingles and long-term nerve pain.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/shingles-vaccine/): Shingles vaccine — Key facts. Offered on the NHS when you turn 65, and to eligible 70 to 79 year olds catching up.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/shingles-vaccine/): Shingles vaccine — Key facts. Also offered from age 50 if you have a severely weakened immune system.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/shingles-vaccine/): Shingles vaccine — Key facts. Common side effects — sore arm, headache, tiredness — usually last 1 to 2 days.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/shingles-vaccine/): Shingles vaccine — When to see a GP. You will be invited by the NHS when eligible — usually around your 65th birthday. Contact your GP surgery if you think you are eligible but have not been invited. See a GP before vaccination if you currently have shingles — wait until recovered. Seek urgent help for severe allergic reaction after vaccination — very rare.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/shingles-vaccine/): Shingles vaccine — Why vaccinate against shingles?. Shingles is a painful rash caused by the *varicella-zoster virus — the same virus that causes chickenpox — reactivating in later life. It becomes more common with age and can cause post-herpetic neuralgia (PHN)* — nerve pain that persists for months or years after the rash heals. The shingles vaccine dramatically reduces both shingles and PHN.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/shingles-vaccine/): Shingles vaccine — Who is eligible on the NHS. The NHS shingles vaccination programme uses the *Shingrix vaccine. Eligibility (check current guidance as it expands):\n\n- adults turning 65 — invited around your 65th birthday\n- adults aged 70 to 79 who have not yet been vaccinated — catch-up programme\n- adults aged 50 and over with a severely weakened immune system*\n\nYou will receive an invitation — contact your GP surgery if you believe you are eligible but have not been contacted.\n\nPeople not eligible on the NHS can sometimes pay privately at a pharmacy — typically £200+ for the two-dose course.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/shingles-vaccine/): Shingles vaccine — How Shingrix works. Shingrix is a *non-live recombinant vaccine — it cannot cause shingles. It trains the immune system using part of the varicella-zoster virus plus an adjuvant that boosts the response.\n\nTwo doses are given 2 to 6 months apart* for full protection. One dose provides partial protection; complete the course.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-shingles-vaccine-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/shingles-vaccine/",
    "title": "Shingles vaccine — Side effects",
    "tokens": 498,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/shingles-vaccine/): Shingles vaccine — Side effects. Shingrix commonly causes temporary side effects — more so than some other vaccines:\n\n- sore, swollen arm\n- muscle ache and fatigue\n- headache\n- fever and chills\n- stomach upset\n\nMost resolve within *1 to 2 days*. Paracetamol can help. Side effects indicate the immune system is responding.\n\nSerious allergic reactions are very rare.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/shingles-vaccine/): Shingles vaccine — Shingles vaccine vs chickenpox vaccine. These are different vaccines for different purposes. The *chickenpox vaccine prevents initial chickenpox infection. The shingles vaccine* prevents reactivation in people who already carry the virus. Most UK adults over 50 had chickenpox as children whether they remember it or not.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/shingles-vaccine/): Shingles vaccine — If you currently have shingles. Do not vaccinate during an active shingles episode. Wait until the rash has *completely healed. Antiviral treatment for active shingles is separate from vaccination — see our shingles* guide.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/shingles-vaccine/): Shingles vaccine — If you have already had shingles. Previous shingles does not prevent recurrence. Vaccination reduces the risk of another episode and of PHN. GP advice is to vaccinate once recovered.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/shingles-vaccine/): Shingles vaccine — Shingles vaccine and other vaccines. Shingrix can be given at the same time as flu and COVID-19 vaccines, usually in different arms. Tell the vaccinator about recent vaccinations.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/shingles-vaccine/): Shingles vaccine — Long-term protection. Shingrix provides strong, long-lasting immunity — studies show protection for at least 10 years. You typically do not need regular boosters after completing the two-dose course.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/shingles-vaccine/): Shingles vaccine — Reducing shingles risk without vaccination. Vaccination is the most effective prevention. General immune health — managing stress, treating conditions that weaken immunity, and seeking early antiviral treatment if shingles occurs — also helps. But vaccination is the key intervention for eligible age groups.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-sildenafil-and-tadalafil-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/sildenafil-and-tadalafil/",
    "title": "Sildenafil and tadalafil — Summary",
    "tokens": 798,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/sildenafil-and-tadalafil/): Sildenafil and tadalafil — Summary. \"PDE5 inhibitors for erectile dysfunction — Viagra (sildenafil) and Cialis (tadalafil): how they work, dosing, NHS access, side effects, and safety with heart medicines.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sildenafil-and-tadalafil/): Sildenafil and tadalafil — Quick answer. Sildenafil (Viagra) and tadalafil (Cialis) improve erections by increasing blood flow when you are sexually aroused — they work for about 70 to 80% of men with physical ED. Sildenafil lasts 4 to 6 hours; tadalafil up to 36 hours or can be taken daily at low dose. Available on NHS prescription and from UK pharmacies. Never take with nitrates (GTN spray) or poppers.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sildenafil-and-tadalafil/): Sildenafil and tadalafil — Key facts. PDE5 inhibitors require sexual stimulation — they do not cause automatic erections.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sildenafil-and-tadalafil/): Sildenafil and tadalafil — Key facts. Generic sildenafil is available on NHS prescription after GP assessment.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sildenafil-and-tadalafil/): Sildenafil and tadalafil — Key facts. Sildenafil works best on an empty stomach; tadalafil is less affected by food.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sildenafil-and-tadalafil/): Sildenafil and tadalafil — Key facts. Combining with nitrates or poppers causes dangerous blood pressure drop — never mix.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sildenafil-and-tadalafil/): Sildenafil and tadalafil — Key facts. See a GP for new ED — it can indicate cardiovascular disease needing treatment.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sildenafil-and-tadalafil/): Sildenafil and tadalafil — When to see a GP. Book a GP appointment for persistent ED — assessment includes cardiovascular risk, diabetes screening, and medicine review. Seek emergency help for erection over 4 hours (priapism). Do not buy unregulated online medicines — use GPhC-registered pharmacies. Tell your GP all medicines including recreational drugs before starting PDE5 inhibitors.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sildenafil-and-tadalafil/): Sildenafil and tadalafil — PDE5 inhibitors — sildenafil and tadalafil. *Sildenafil (Viagra) and tadalafil (Cialis) are PDE5 inhibitors — the first-line medical treatment for erectile dysfunction with a physical component. They increase blood flow to the penis when you are sexually aroused* — they do not create desire or spontaneous erections without stimulation.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sildenafil-and-tadalafil/): Sildenafil and tadalafil — How they work. During arousal, nerves release *nitric oxide, raising cGMP, which relaxes smooth muscle in penile arteries. PDE5 breaks down cGMP — inhibitors prolong the signal, improving rigidity and maintenance.\n\nRequire intact nerve pathways and arousal* — will not work if testosterone is severely low (until corrected) or if purely psychogenic without any arousal.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sildenafil-and-tadalafil/): Sildenafil and tadalafil — Sildenafil (Viagra, generic). | Aspect | Detail |\n|---|---|\n| *Doses | 25, 50, 100mg |\n| Onset | 30 to 60 minutes |\n| Duration | 4 to 6 hours |\n| Food | High-fat meal delays absorption — take on empty stomach for fastest effect |\n| Frequency | Max once per 24 hours |\n| NHS | Generic sildenafil on prescription — quantity limits vary by ICB |\n\nViagra Connect: 50mg pharmacy-only* — pharmacist consultation — no prescription needed for eligible men.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-sildenafil-and-tadalafil-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/sildenafil-and-tadalafil/",
    "title": "Sildenafil and tadalafil — Tadalafil (Cialis, generic)",
    "tokens": 793,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/sildenafil-and-tadalafil/): Sildenafil and tadalafil — Tadalafil (Cialis, generic). | Aspect | Detail |\n|---|---|\n| *On-demand doses | 10, 20mg |\n| Daily doses | 2.5, 5mg |\n| Onset | 30 minutes (daily dosing removes timing pressure) |\n| Duration | Up to 36 hours (\"weekend pill\") |\n| Food | Minimal interaction |\n| Daily 5mg | Also licensed for benign prostatic hyperplasia (BPH) urinary symptoms |\n\nAdvantage:* Less planning; daily low dose suits frequent activity or combined ED/BPH.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sildenafil-and-tadalafil/): Sildenafil and tadalafil — Effectiveness. *70 to 80% of men with physical ED achieve improved erections sufficient for intercourse.\n\nLess effective when:\n- diabetes with neuropathy\n- post-radical prostatectomy (nerve damage)\n- severe vascular disease\n- low testosterone untreated\n\nTry alternate PDE5 inhibitor* if first fails — non-responders to sildenafil sometimes respond to tadalafil.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sildenafil-and-tadalafil/): Sildenafil and tadalafil — Getting them in the UK. 1. *GP prescription — after ED assessment and cardiovascular review\n2. Pharmacy supply — Viagra Connect, some tadalafil brands — pharmacist checklist\n3. Private online clinics — must be regulated — check GPhC registration\n\nAvoid:* unregulated websites selling counterfeit tablets — may contain wrong dose or contaminants.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sildenafil-and-tadalafil/): Sildenafil and tadalafil — Side effects. *Common:\n- headache\n- flushing\n- dyspepsia\n- nasal congestion\n- back pain (tadalafil more than sildenafil)\n- limb pain (tadalafil)\n\nVisual: blue tinge, light sensitivity — rare; sudden vision loss (NAION) — extremely rare — stop and seek help\n\nHearing loss* — rare — reported\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sildenafil-and-tadalafil/): Sildenafil and tadalafil — Critical safety — nitrates and poppers. *Absolute contraindication:\n\n- GTN spray/tablets (angina)\n- Isosorbide mononitrate/dinitrate\n- Recreational poppers (amyl nitrite)\n\nCombined effect causes profound hypotension — potentially fatal*. If you have angina, discuss with cardiologist — ED treatment may still be possible with alternative angina management in stable disease.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sildenafil-and-tadalafil/): Sildenafil and tadalafil — Other interactions and cautions. - *Alpha-blockers (tamsulosin, doxazosin) — hypotension risk — separate dosing times; start PDE5 inhibitor at lowest dose\n- CYP3A4 inhibitors (ketoconazole, erythromycin) — increase PDE5 levels — lower dose sildenafil\n- Recent stroke or MI — usually defer 6 months\n- Unstable angina, severe heart failure — avoid\n- Retinitis pigmentosa — contraindicated\n- Anatomical deformity* (Peyronie's severe) — caution\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sildenafil-and-tadalafil/): Sildenafil and tadalafil — Priapism — emergency. Erection *lasting over 4 hours without sexual stimulation — phone 999 or attend A&E* — tissue damage and permanent ED risk if untreated.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sildenafil-and-tadalafil/): Sildenafil and tadalafil — Cost comparison. *Generic sildenafil — cheapest NHS option — pennies per tablet.\n\nTadalafil daily — higher cost but convenience premium.\n\nBranded Viagra/Cialis* — same drug, higher price — no clinical advantage over generic.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-sildenafil-and-tadalafil-2",
    "sourceUrl": "https://healthanswers.co.uk/treatments/sildenafil-and-tadalafil/",
    "title": "Sildenafil and tadalafil — Lifestyle alongside tablets",
    "tokens": 198,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/sildenafil-and-tadalafil/): Sildenafil and tadalafil — Lifestyle alongside tablets. PDE5 inhibitors work best combined with:\n\n- *smoking cessation\n- weight loss\n- blood pressure, diabetes, cholesterol control\n- reduced alcohol\n- pelvic floor exercises\n- psychosexual therapy if performance anxiety contributes\n\nTablets treat symptoms — addressing underlying vascular health* improves long-term outcomes and may reduce need for ongoing medication.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/sildenafil-and-tadalafil/): Sildenafil and tadalafil — What if PDE5 inhibitors fail?. GP or urology referral for:\n\n- *vacuum erection device — NHS prescription possible\n- intracavernosal alprostadil injections\n- urethral alprostadil pellets\n- testosterone if hypogonadism confirmed\n- penile implants* — last resort\n\nED is common and treatable — sildenafil and tadalafil help most men safely when prescribed appropriately.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-squint-surgery-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/squint-surgery/",
    "title": "Squint (strabismus) surgery — Summary",
    "tokens": 719,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/squint-surgery/): Squint (strabismus) surgery — Summary. How squint surgery straightens the eyes in children and adults, what to expect, recovery and risks — reviewed by a consultant eye surgeon.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/squint-surgery/): Squint (strabismus) surgery — Quick answer. Squint surgery adjusts the muscles that move the eye so the eyes line up better. It is used for children and adults when glasses, patching or exercises are not enough, and it can improve eye alignment, help with double vision, and restore a more natural appearance. In children it is usually a day-case operation under general anaesthetic.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/squint-surgery/): Squint (strabismus) surgery — Key facts. Squint surgery repositions the muscles that move the eye.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/squint-surgery/): Squint (strabismus) surgery — Key facts. It is used when glasses, patching or exercises are not enough.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/squint-surgery/): Squint (strabismus) surgery — Key facts. Children usually have it under general anaesthetic as a day case.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/squint-surgery/): Squint (strabismus) surgery — Key facts. It can improve eye alignment, double vision and appearance.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/squint-surgery/): Squint (strabismus) surgery — When to see a GP. A red, sore and watery eye is normal for a week or two after squint surgery. Seek urgent advice from your eye unit, or call 111, if there is increasing pain, loss or worsening of vision, spreading redness or swelling, or a sticky discharge, as these can be signs of an infection that needs prompt treatment.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/squint-surgery/): Squint (strabismus) surgery — What is squint surgery?. Squint surgery is an operation to improve the alignment of the eyes in people with a squint (strabismus). The eyes are moved by small muscles attached to the outside of the eyeball; squint surgery tightens, loosens or repositions these muscles so the eyes point in the same direction.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/squint-surgery/): Squint (strabismus) surgery — Why it is done. Surgery is considered when glasses, patching or eye exercises have not fully corrected the squint, or to:\n\n- improve the alignment and appearance of the eyes\n- help the eyes work together, which in young children supports the development of 3D vision\n- relieve double vision in adults\n\nHealthAnswers (https://healthanswers.co.uk/treatments/squint-surgery/): Squint (strabismus) surgery — What happens. In children the operation is usually done under general anaesthetic, so they are asleep; adults may have a general or local anaesthetic. The surgeon reaches the eye muscles through the clear membrane covering the white of the eye, so there are no cuts in the skin. It is usually a day case, meaning you go home the same day.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-squint-surgery-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/squint-surgery/",
    "title": "Squint (strabismus) surgery — Recovery",
    "tokens": 181,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/squint-surgery/): Squint (strabismus) surgery — Recovery. It is normal for the eye to be red, watery and uncomfortable for a week or two. You will usually be given drops to help healing and prevent infection. Most children are back to normal activities within a week, and you will be told when it is safe to return to school, work or swimming.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/squint-surgery/): Squint (strabismus) surgery — Risks and when to seek help. Squint surgery is generally very safe, but no operation is risk-free, and sometimes more than one operation is needed to get the best alignment. Get *urgent* advice if after surgery there is increasing pain, worsening vision, spreading redness or swelling, or a sticky discharge.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-statins-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/statins/",
    "title": "Statins — Summary",
    "tokens": 705,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/statins/): Statins — Summary. \"Statins are GP-prescribed medicines that lower cholesterol and reduce heart attack and stroke risk. They are not a dose guide. Report side effects.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/statins/): Statins — Quick answer. \"Statins are medicines prescribed by a GP to lower cholesterol and reduce the risk of heart attack and stroke. They are usually taken once a day, long term, alongside lifestyle changes. Most people tolerate them. Do not start or stop them without medical advice. This page does not give doses or cholesterol targets.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/statins/): Statins — Key facts. Statins are GP-prescribed medicines that lower cholesterol and reduce heart and stroke risk.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/statins/): Statins — Key facts. They are usually taken once daily and often continued long term.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/statins/): Statins — Key facts. Lifestyle changes still matter — diet, activity, not smoking — alongside the tablet.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/statins/): Statins — Key facts. Most people take them without problems; muscle aches should be reported rather than ignored.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/statins/): Statins — Key facts. Do not stop suddenly without advice, because protection then drops.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/statins/): Statins — Key facts. This page is not a dose guide and does not set cholesterol targets.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/statins/): Statins — When to see a GP. Take statins as prescribed. See a GP if you have side effects such as muscle aches — they can review the medicine rather than you stopping on your own. Seek urgent advice for severe unexplained muscle pain, tenderness or weakness, especially with a high temperature or dark urine. Call 999 for sudden chest pain, severe breathlessness, collapse, or signs of a stroke. Do not wait to finish a pack if those symptoms start.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/statins/): Statins — Should I use this page, or skip it?. Use this page if a GP has mentioned a statin, or you take one and want plain UK advice on why it is used and what to report. Skip it and call 999 for sudden chest pain, severe breathlessness, collapse, or stroke symptoms. This page cannot set a dose or a cholesterol target.\n\nDo not stop a prescribed statin because of a headline. Talk to the GP or pharmacist who knows your history. Headlines about side effects are not a personal stopping plan.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/statins/): Statins — What are statins and why are they prescribed?. Statins are medicines that lower cholesterol in the blood, especially the type that contributes to fatty build-up in arteries. Lowering that risk reduces heart attacks and strokes over time. A GP may offer one because cholesterol is high, or because overall risk is raised by age, blood pressure, diabetes, smoking or family history.\n\nYou cannot feel high cholesterol. Feeling well is not a reason to skip the tablet you were prescribed.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-statins-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/statins/",
    "title": "Statins — How should I take them?",
    "tokens": 752,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/statins/): Statins — How should I take them?. Usually as a single daily tablet, long term, as prescribed. Take it at the time on the label. Lifestyle changes — diet pattern, activity, not smoking — work with the medicine, not instead of it. A cholesterol blood test may be used to monitor, not to give you a number to chase on this page.\n\nAtorvastatin is one common example. Do not swap boxes with a partner. Ask a pharmacist about grapefruit and other medicines, including some antibiotics. Take the tablet at the time on the label rather than copying a neighbour’s routine.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/statins/): Statins — What side effects matter?. Most people have none that bother them. Muscle aches, headache or an upset gut should be reported so the GP can adjust or switch, which is better than silent stopping. Severe unexplained muscle pain, tenderness or weakness, especially with fever or dark urine, needs urgent advice — that rare muscle problem is the reason the leaflet sounds alarming.\n\nDo not compare milligram strengths online. Intensity is a clinical choice. If you are pregnant or planning pregnancy, tell the GP — statins are not used then.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/statins/): Statins — What if I do not want to take a tablet for years?. Say so. A GP can explain your personal risk and what happens if you decline. Some people try a period of intensified lifestyle first when risk is borderline; others need medicine sooner because they have already had a heart attack. That decision is individual.\n\nStopping after a week of stiffness without a conversation leaves you unprotected. Book a review. Bring a list of what you have noticed, not a printout of forum doses.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/statins/): Statins — When is it 111 or 999?. Use a GP or pharmacist for ordinary side-effect questions such as mild muscle ache or an upset gut. Use 111 in England, Scotland and Wales if you cannot get through and are unsure; Northern Ireland uses GP out-of-hours via nidirect.\n\nCall 999 for sudden chest pain, severe breathlessness, collapse, or face-arm-speech stroke signs, whether or not you took the statin. A tablet is prevention, not an ambulance substitute.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/statins/): Statins — Do NHS doors differ across the UK?. Call 111 in England, Scotland and Wales if you need urgent advice and are not in immediate danger; Northern Ireland uses GP out-of-hours via nidirect rather than a general 111 service. Pharmacy schemes and what is free also vary by nation and local area, so ask rather than assuming last year's rule still applies.\n\n999 is the same emergency number everywhere. A sexual health clinic, GP or pharmacist in any UK nation can still start the right pathway even if the branding of the minor-illness scheme is different. Take a list of medicines and allergies with you. If you have already had a heart attack or stroke, stopping without advice removes protection you were given for a reason.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/statins/): Statins — Who should skip this page?. Skip this page if you already have chest pain or stroke symptoms. It is not a dose calculator, not a target-cholesterol chart, and not permission to start a supermarket supplement instead of a prescribed medicine. If you have not yet had a risk discussion, book a GP rather than buying a statin privately from a search ad.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-steroid-nasal-sprays-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/steroid-nasal-sprays/",
    "title": "Steroid nasal sprays — Summary",
    "tokens": 799,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/steroid-nasal-sprays/): Steroid nasal sprays — Summary. What steroid nasal sprays treat, how to use them properly, and why technique and patience matter.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/steroid-nasal-sprays/): Steroid nasal sprays — Quick answer. Steroid nasal sprays reduce inflammation inside the nose and are a mainstay treatment for hay fever, allergic rhinitis and nasal polyps. They are safe for most people, but they work gradually — taking days to reach full effect — and good spray technique makes a real difference.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/steroid-nasal-sprays/): Steroid nasal sprays — Key facts. Steroid nasal sprays calm inflammation inside the nose.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/steroid-nasal-sprays/): Steroid nasal sprays — Key facts. They are a mainstay for hay fever and allergic rhinitis.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/steroid-nasal-sprays/): Steroid nasal sprays — Key facts. They work gradually — allow several days for full effect.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/steroid-nasal-sprays/): Steroid nasal sprays — Key facts. Correct spray technique noticeably improves results.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/steroid-nasal-sprays/): Steroid nasal sprays — When to see a GP. A pharmacist can supply many steroid nasal sprays and show you the technique. See a GP if symptoms do not improve after a few weeks of correct, regular use, if you have frequent nosebleeds with the spray, if you need it long term, or for children — and to confirm the diagnosis if you are unsure what is causing the congestion.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/steroid-nasal-sprays/): Steroid nasal sprays — What are steroid nasal sprays?. Steroid nasal sprays deliver a small dose of corticosteroid directly to the lining of the nose, calming the inflammation behind congestion, sneezing, itching and runniness. They are a mainstay treatment for hay fever and other allergic rhinitis, and for nasal polyps — and because they act locally, very little reaches the rest of the body.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/steroid-nasal-sprays/): Steroid nasal sprays — The two things people get wrong. Steroid sprays disappoint for two avoidable reasons:\n\n- *Impatience. They are preventers, not instant relievers — full effect takes several days, sometimes a couple of weeks, of daily use. For hay fever, start before your season begins and use it every day through it.\n- Technique. Look slightly down, angle the nozzle gently outward* (toward the ear on that side, away from the middle wall), spray, and sniff softly rather than hard. Good technique improves results and prevents nosebleeds.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/steroid-nasal-sprays/): Steroid nasal sprays — Safety. At recommended doses they are safe for most people, including for longer periods under guidance, precisely because they act where they are needed rather than throughout the body. Occasional side effects include nasal dryness, irritation or minor nosebleeds — usually improved by better technique.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/steroid-nasal-sprays/): Steroid nasal sprays — When to get advice. A pharmacist can supply many of these sprays and demonstrate technique. See a GP if a few weeks of correct daily use has not helped, nosebleeds keep occurring, you need it long term, or for children — and to check the diagnosis if you are not sure allergy is the cause.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-talking-therapies-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/talking-therapies/",
    "title": "Talking therapies and how to find a therapist — Summary",
    "tokens": 710,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/talking-therapies/): Talking therapies and how to find a therapist — Summary. NHS talking therapies explained — CBT, counselling and EMDR, how to self-refer for free, and how to find a registered therapist near you in the UK.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/talking-therapies/): Talking therapies and how to find a therapist — Quick answer. Talking therapies are treatments where you work through problems with a trained professional. The most common is CBT. In England you can refer yourself to NHS Talking Therapies for free without seeing a GP. You can also find a registered private therapist through bodies such as the BACP, UKCP or HCPC. Help is available even while NHS waiting lists are long.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/talking-therapies/): Talking therapies and how to find a therapist — Key facts. Talking therapies treat anxiety, depression, PTSD, OCD and many other problems.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/talking-therapies/): Talking therapies and how to find a therapist — Key facts. CBT (cognitive behavioural therapy) is the most widely used and has the strongest evidence for anxiety and depression.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/talking-therapies/): Talking therapies and how to find a therapist — Key facts. In England you can self-refer to NHS Talking Therapies free of charge — no GP referral needed.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/talking-therapies/): Talking therapies and how to find a therapist — Key facts. For private therapy, always choose someone registered with a recognised body such as the BACP, UKCP, NCPS, BPS or HCPC.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/talking-therapies/): Talking therapies and how to find a therapist — Key facts. Lower-cost and shorter-wait options exist, including charities, university clinics and guided online courses.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/talking-therapies/): Talking therapies and how to find a therapist — When to see a GP. You do not need a GP to start NHS Talking Therapies in England — you can refer yourself online. See a GP if you are unsure what help you need, if therapy alone is not enough, or to discuss medication alongside therapy. If you are in crisis, cannot keep yourself safe, or have thoughts of suicide, get help now — call 999, contact NHS 111 (select the mental health option), or call Samaritans free on 116 123 at any time.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/talking-therapies/): Talking therapies and how to find a therapist — What are talking therapies?. Talking therapies — also called psychological therapies or counselling — are treatments where you work through difficulties with a trained professional, in confidence. They help with a wide range of problems, including *anxiety, depression, stress, grief, trauma, OCD, phobias and relationship difficulties*.\n\nTalking therapies are recommended by the NHS and NICE, often as a first treatment before or alongside medication. They are not about being told what to do — they help you understand what is happening, change unhelpful patterns, and build skills you keep for life.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-talking-therapies-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/talking-therapies/",
    "title": "Talking therapies and how to find a therapist — Common types of therapy",
    "tokens": 761,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/talking-therapies/): Talking therapies and how to find a therapist — Common types of therapy. ### Cognitive behavioural therapy (CBT)\nThe most widely used talking therapy, and the best evidenced for *anxiety, depression, panic, social anxiety, OCD and insomnia. CBT is practical and structured, looking at how thoughts, feelings and behaviour feed each other, and is usually short-term.\n\n### Counselling\nA space to talk through difficult feelings and life events, such as bereavement or relationship problems, with a trained counsellor.\n\n### EMDR\nEye movement desensitisation and reprocessing is used mainly for trauma and PTSD. It helps the brain process distressing memories so they feel less raw. It is NICE-recommended for PTSD.\n\n### Other therapies\nThese include interpersonal therapy (IPT), counselling for depression, dynamic interpersonal therapy, DBT and MBT (for emotional regulation and personality disorders), and couples or marriage counselling* for relationship difficulties.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/talking-therapies/): Talking therapies and how to find a therapist — Getting therapy free on the NHS. In *England, you can refer yourself to NHS Talking Therapies (formerly known as IAPT) — you do not need to see a GP first, and there is no charge. Search for \"NHS talking therapies\" or visit nhs.uk/talk to find your local service. You will be offered an assessment, then a suitable therapy such as guided self-help, a group course, online CBT or one-to-one CBT — all free on the NHS.\n\nIn Scotland, Wales and Northern Ireland, talking therapies are usually accessed through a GP or local mental health service, and are free at the point of use* through the NHS.\n\nA GP referral is still useful if you are unsure what you need, if therapy alone is not enough, or if you want to discuss medication alongside therapy.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/talking-therapies/): Talking therapies and how to find a therapist — Finding a private therapist near you. If you choose to go private — for example to start sooner or see a particular specialist — the most important thing is to choose someone *registered with a recognised professional body. In the UK, words like \"counsellor\" and \"psychotherapist\" are not legally protected, so registration is your safeguard.\n\nRecognised bodies include:\n\n- BACP — British Association for Counselling and Psychotherapy\n- UKCP — UK Council for Psychotherapy\n- NCPS — National Counselling and Psychotherapy Society\n- BPS — British Psychological Society (psychologists)\n- HCPC — Health and Care Professions Council (practitioner psychologists and other registered professions)\n\nEach has an online directory you can search by postcode and by issue* — for example CBT for anxiety, EMDR for trauma, or couples counselling. Check the therapist's registration, what they specialise in, their fees, and whether they offer in-person or video sessions.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/talking-therapies/): Talking therapies and how to find a therapist — Help while you wait. NHS waiting times vary, but you do not have to wait for support:\n\n- *Guided self-help, group courses and digital CBT often start sooner than one-to-one therapy.\n- Charities such as Mind offer information and support, and many run low-cost counselling.\n- Universities and training clinics sometimes offer reduced-cost sessions with supervised trainees.\n- Employee assistance programmes at work often include free, confidential counselling.\n- NHS-approved apps and online tools* can help with mild to moderate symptoms in the meantime.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-talking-therapies-2",
    "sourceUrl": "https://healthanswers.co.uk/treatments/talking-therapies/",
    "title": "Talking therapies and how to find a therapist — Is therapy right for me?",
    "tokens": 133,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/talking-therapies/): Talking therapies and how to find a therapist — Is therapy right for me?. Talking therapy can help whether you have a diagnosed condition or are simply struggling to cope. Asking for help is a sign of strength, not weakness. If you are unsure where to start, refer yourself to NHS Talking Therapies or speak to a GP.\n\nIf you are in crisis or worried about your safety, do not wait for an appointment — call 999, contact NHS 111 and select the mental health option, or call Samaritans free on 116 123 at any time.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-testosterone-replacement-therapy-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/testosterone-replacement-therapy/",
    "title": "Testosterone replacement therapy — Summary",
    "tokens": 716,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/testosterone-replacement-therapy/): Testosterone replacement therapy — Summary. \"NHS testosterone replacement therapy (TRT) — gels, patches, and injections for hypogonadism: who qualifies, monitoring, side effects, and fertility warnings.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/testosterone-replacement-therapy/): Testosterone replacement therapy — Quick answer. Testosterone replacement therapy (TRT) treats confirmed male hypogonadism — low testosterone on two morning blood tests with matching symptoms. Options include daily gels (Testogel), patches, or injections every 10 to 14 weeks. TRT improves libido, mood, and muscle mass in deficient men but suppresses sperm production. Regular blood monitoring for PSA, haematocrit, and testosterone levels is required.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/testosterone-replacement-therapy/): Testosterone replacement therapy — Key facts. TRT is only for diagnosed hypogonadism — not for anti-ageing in men with normal levels.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/testosterone-replacement-therapy/): Testosterone replacement therapy — Key facts. Testosterone gels must not transfer to partners or children — wash hands after application.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/testosterone-replacement-therapy/): Testosterone replacement therapy — Key facts. TRT suppresses natural sperm production — discuss fertility before starting.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/testosterone-replacement-therapy/): Testosterone replacement therapy — Key facts. Polycythaemia (raised haematocrit) is a common side effect — monitored by blood tests.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/testosterone-replacement-therapy/): Testosterone replacement therapy — Key facts. Treat reversible causes (obesity, sleep apnoea) before or alongside TRT.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/testosterone-replacement-therapy/): Testosterone replacement therapy — When to see a GP. TRT requires GP or endocrinology supervision — never use unregulated online testosterone. Seek urgent help for chest pain, leg swelling, or breathlessness (possible clot). Report erections lasting over 4 hours, severe mood changes, or symptoms in partners/children after gel contact. Annual prostate assessment as advised.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/testosterone-replacement-therapy/): Testosterone replacement therapy — Testosterone replacement therapy (TRT). *Testosterone replacement therapy restores testosterone levels in men with confirmed hypogonadism — see our low testosterone guide for diagnosis criteria.\n\nTRT is not cosmetic anti-ageing medicine. Used appropriately, it improves libido, energy, mood, muscle mass, and bone density in deficient men. Used inappropriately, it carries cardiovascular, fertility, and cancer surveillance* obligations.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/testosterone-replacement-therapy/): Testosterone replacement therapy — Who qualifies on the NHS. *Criteria (general):\n- symptoms consistent with androgen deficiency\n- two low morning total testosterone results (or low calculated free T with symptoms)\n- reversible causes addressed — obesity, sleep apnoea, opioids where possible\n- no contraindications\n- informed consent including fertility impact\n\nEndocrinology referral for:\n- age under 40 with hypogonadism\n- elevated prolactin or pituitary symptoms\n- primary testicular failure* needing workup\n- fertility preservation needed",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-testosterone-replacement-therapy-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/testosterone-replacement-therapy/",
    "title": "Testosterone replacement therapy — Forms of TRT",
    "tokens": 739,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/testosterone-replacement-therapy/): Testosterone replacement therapy — Forms of TRT. ### Testosterone gels (Testogel, Tostran, Testavan)\n*Most common UK first-line:\n- apply daily to skin — shoulders, upper arms, abdomen\n- steady levels with daily use\n- transfer risk — wash hands; cover skin; warn partners/children\n\nPros: easy dose adjustment, no injections  \nCons: daily routine, transfer risk, skin irritation\n\n### Transdermal patches\nAlternative if gel unsuitable — night-time application, skin reactions common.\n\n### Intramuscular injections\nNebido (undecanoate) — every 10 to 14 weeks — long-acting  \nSustanon — shorter interval — more peaks/troughs\n\nPros: no daily application  \nCons: clinic visits or self-injection training; fluctuating levels between doses\n\n### Oral testosterone\nRestandol (testosterone undecanoate) capsules — taken with food. Less first-line in UK than gel/injection due to variable absorption.\n\nMethyltestosterone* — avoid — liver toxicity.\n\n### Implants and pellets\nSubcutaneous pellets — rarely used on NHS now.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/testosterone-replacement-therapy/): Testosterone replacement therapy — Monitoring schedule. | Test | Purpose | Frequency |\n|---|---|---|\n| *Total testosterone | Dose adequacy | 3 months after start/change, then annually |\n| Haematocrit/Hb | Polycythaemia | 3, 6, 12 months, then yearly |\n| PSA | Prostate safety | Before start, 3–12 months, then per guidance |\n| LFTs | Liver (oral forms) | As indicated |\n| Lipids, HbA1c | Metabolic health | Baseline and periodic |\n\nTarget:* mid-normal testosterone range with symptom improvement — not supraphysiological bodybuilding levels.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/testosterone-replacement-therapy/): Testosterone replacement therapy — Side effects and risks. *Common:\n- acne, oily skin\n- gynaecomastia\n- fluid retention\n- polycythaemia — raised red cells — may need dose reduction or venesection\n- sleep apnoea worsening — screen before and during TRT\n\nFertility:\n- azoospermia (no sperm) common on TRT — assume infertility while on treatment\n-  sperm recovery variable after stopping — months to years\n\nCardiovascular:\n- Debated in older men with frailty — TRT may help or harm depending on population — individual assessment\n- Avoid in recent heart attack/stroke (usually 6 months) unless specialist agrees\n\nProstate:\n- Does not cause cancer in men without it\n- May accelerate existing prostate cancer — PSA monitoring mandatory\n- Contraindicated* in known prostate or breast cancer\n\nHealthAnswers (https://healthanswers.co.uk/treatments/testosterone-replacement-therapy/): Testosterone replacement therapy — Contraindications. - *Prostate or breast cancer\n- Desire for fertility without alternative plan\n- Untreated severe sleep apnoea\n- Haematocrit above threshold (often >0.54) uncontrolled\n- Unstable heart disease*\n\nHealthAnswers (https://healthanswers.co.uk/treatments/testosterone-replacement-therapy/): Testosterone replacement therapy — TRT and lifestyle. TRT works best combined with:\n- *weight management\n- resistance exercise\n- sleep apnoea treatment\n- alcohol reduction*\n\nSome men improve enough on lifestyle alone to avoid or stop TRT.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-testosterone-replacement-therapy-2",
    "sourceUrl": "https://healthanswers.co.uk/treatments/testosterone-replacement-therapy/",
    "title": "Testosterone replacement therapy — Private and online TRT — cautions",
    "tokens": 272,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/testosterone-replacement-therapy/): Testosterone replacement therapy — Private and online TRT — cautions. Private clinics often prescribe with *minimal monitoring or supraphysiological doses — risks:\n- polycythaemia and thrombosis\n- fertility destruction\n- masked prostate pathology\n- dependency without true deficiency\n\nUse regulated prescribers* with full monitoring if private route chosen.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/testosterone-replacement-therapy/): Testosterone replacement therapy — Stopping TRT. Natural production suppressed — *do not stop abruptly without plan:\n- symptoms return quickly\n- post-TRT hypogonadism may persist\n- clomifene or hCG — specialist strategies to restart axis for fertility\n\nYoung men should bank sperm* before TRT if possible.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/testosterone-replacement-therapy/): Testosterone replacement therapy — Special situations. *Diabetes: TRT may improve insulin sensitivity modestly — continue diabetes care.\n\nED: Improves libido; may need PDE5 inhibitors separately.\n\nOlder men: Higher baseline cardiovascular risk — shared decision-making essential.\n\nTRT is effective medicine for true testosterone deficiency* — success depends on correct diagnosis, realistic expectations, and lifelong monitoring, not quick-fix clinic marketing.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-topical-steroids-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/topical-steroids/",
    "title": "Steroid creams (topical corticosteroids) — Summary",
    "tokens": 759,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/topical-steroids/): Steroid creams (topical corticosteroids) — Summary. What steroid creams are, what they treat, and how to use them safely on the skin.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/topical-steroids/): Steroid creams (topical corticosteroids) — Quick answer. Steroid creams (topical corticosteroids) are used to calm inflamed, itchy or red skin in conditions like eczema and psoriasis. They come in different strengths and work well when used correctly for flare-ups. Used as directed by a GP or pharmacist, they are a safe and effective treatment.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/topical-steroids/): Steroid creams (topical corticosteroids) — Key facts. Steroid creams calm inflammation, redness and itching in skin conditions.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/topical-steroids/): Steroid creams (topical corticosteroids) — Key facts. They come in different strengths for different areas and severities.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/topical-steroids/): Steroid creams (topical corticosteroids) — Key facts. They are used for flare-ups, usually for a limited time.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/topical-steroids/): Steroid creams (topical corticosteroids) — Key facts. Used as directed, they are safe and effective.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/topical-steroids/): Steroid creams (topical corticosteroids) — When to see a GP. Use steroid creams as directed by your GP or pharmacist — the right strength, on the right area, for the recommended length of time. See a GP if your skin is not improving, if it looks infected (weeping, crusting, spreading redness, or you feel unwell), or before using them on the face, in skin folds, or on a baby or young child unless advised. Do not use stronger steroid creams for longer than recommended without review.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/topical-steroids/): Steroid creams (topical corticosteroids) — What are steroid creams?. Steroid creams — properly called topical corticosteroids — are medicines applied to the skin to reduce inflammation. They calm the redness, swelling and itching that come with skin conditions such as eczema, psoriasis and contact dermatitis. They are different from the steroids sometimes misused for building muscle.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/topical-steroids/): Steroid creams (topical corticosteroids) — What they are used for. They are mainly used to settle *flare-ups* of inflammatory skin conditions. They come as creams, ointments and lotions, in a range of strengths — from mild ones suitable for delicate areas to stronger ones for tougher skin or more stubborn patches. A GP or pharmacist matches the strength to the area and the problem.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/topical-steroids/): Steroid creams (topical corticosteroids) — Using them safely. Topical steroids are safe and effective when used as directed. To use them well:\n\n- apply a thin layer to the affected skin only, as directed\n- use the strength recommended for that part of the body\n- use them for the length of time advised — usually short courses for flare-ups\n- be especially careful on the face, in skin folds, and on babies and young children\n\nThe \"fingertip unit\" is a helpful way to judge how much to use, and the patient leaflet explains it.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-topical-steroids-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/topical-steroids/",
    "title": "Steroid creams (topical corticosteroids) — Alongside moisturisers",
    "tokens": 165,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/topical-steroids/): Steroid creams (topical corticosteroids) — Alongside moisturisers. For conditions like eczema, steroid creams work best alongside regular moisturisers (emollients), which protect the skin barrier and are used even when the skin is clear. Keep moisturising during and between flare-ups.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/topical-steroids/): Steroid creams (topical corticosteroids) — When to see a GP. See a GP if your skin is not improving with treatment, if it shows signs of infection (weeping, crusting, spreading redness, or feeling unwell), or before using stronger steroids for longer than recommended. They can review your treatment and check nothing else is going on.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-wegovy-semaglutide-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/wegovy-semaglutide/",
    "title": "Wegovy (semaglutide) — Summary",
    "tokens": 699,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/wegovy-semaglutide/): Wegovy (semaglutide) — Summary. \"Wegovy (semaglutide) is a weekly weight-loss injection available through NHS specialist services. Who qualifies, how it differs from Ozempic, and what to expect.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/wegovy-semaglutide/): Wegovy (semaglutide) — Quick answer. Wegovy (semaglutide) is a once-weekly weight-loss injection available on the NHS for people with a BMI of 35 or more — 32.5 for some ethnic backgrounds — plus at least one weight-related condition, prescribed through specialist weight-management services for up to two years. It is not the same as Ozempic, which is licensed in the UK for type 2 diabetes, not weight loss.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/wegovy-semaglutide/): Wegovy (semaglutide) — Key facts. Wegovy is a once-weekly semaglutide injection licensed for weight management in the UK.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/wegovy-semaglutide/): Wegovy (semaglutide) — Key facts. NICE criteria — BMI 35+ (32.5+ for some ethnic backgrounds) plus at least one weight-related condition, via specialist weight-management services.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/wegovy-semaglutide/): Wegovy (semaglutide) — Key facts. NHS treatment for weight loss is normally limited to two years; use after a heart attack or stroke to cut further risk has no time limit.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/wegovy-semaglutide/): Wegovy (semaglutide) — Key facts. Average weight loss in trials was around 14–15% of body weight, alongside diet and activity support.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/wegovy-semaglutide/): Wegovy (semaglutide) — Key facts. Ozempic contains the same drug but is licensed only for type 2 diabetes in the UK — it is not an NHS weight-loss treatment.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/wegovy-semaglutide/): Wegovy (semaglutide) — When to see a GP. Contact your GP or 111 if nausea, vomiting or diarrhoea are severe or persistent, and seek urgent help for severe tummy pain, which can rarely signal pancreatitis. Do not use Wegovy if you are pregnant, planning pregnancy or breastfeeding. Only use pens prescribed for you after a proper assessment — never buy from social media or unregistered websites.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/wegovy-semaglutide/): Wegovy (semaglutide) — What is Wegovy and how does it work?. Wegovy is the brand name for *semaglutide* licensed for weight management — a once-weekly injection you give yourself under the skin. It mimics the gut hormone GLP-1, which reduces appetite, helps you feel full sooner and slows stomach emptying. The dose is increased gradually over several months to reduce nausea.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-wegovy-semaglutide-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/wegovy-semaglutide/",
    "title": "Wegovy (semaglutide) — Who can get Wegovy on the NHS?",
    "tokens": 418,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/wegovy-semaglutide/): Wegovy (semaglutide) — Who can get Wegovy on the NHS?. NICE recommends Wegovy for adults with:\n\n- a *BMI of 35 or more — or 32.5 or more if you are of South Asian, Chinese, other Asian, Middle Eastern, Black African or African-Caribbean background — and\n- at least one weight-related condition, such as type 2 diabetes, high blood pressure or obstructive sleep apnoea.\n\nIt is prescribed through specialist NHS weight-management services (not routinely by GPs), normally for up to two years, alongside diet and activity support. Separately, Wegovy can be prescribed without a time limit* to reduce the risk of a further heart attack or stroke in people with cardiovascular disease who meet the criteria.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/wegovy-semaglutide/): Wegovy (semaglutide) — Wegovy is not Ozempic. Both contain semaglutide, but *Ozempic is licensed in the UK for type 2 diabetes only*, at lower doses. NHS weight-loss prescribing uses Wegovy. Be wary of anyone offering \"Ozempic for weight loss\" online — see is it safe to buy weight-loss jabs online?\n\nHealthAnswers (https://healthanswers.co.uk/treatments/wegovy-semaglutide/): Wegovy (semaglutide) — How does Wegovy compare with Mounjaro?. In trials, semaglutide produced around *14% average body-weight loss, versus about 20%* with Mounjaro (tirzepatide) — but the two have different NHS routes and criteria: Wegovy needs a lower BMI (35+) with one condition via specialist services, while Mounjaro's GP route needs a BMI of 40+ with four conditions. Our weight-loss injections comparison covers both, plus Saxenda and availability across the UK nations.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-weight-loss-injections-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/weight-loss-injections/",
    "title": "Weight-loss injections — Summary",
    "tokens": 554,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-injections/): Weight-loss injections — Summary. \"Mounjaro, Wegovy and Saxenda compared — NHS eligibility criteria, average weight loss, GP versus specialist routes, and availability in each UK nation.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-injections/): Weight-loss injections — Quick answer. Three weight-loss injections are available on the NHS — Mounjaro (tirzepatide), Wegovy (semaglutide) and Saxenda (liraglutide). Mounjaro can be prescribed by GPs in England for people with a BMI of 40 or more plus at least four weight-related conditions; Wegovy and Saxenda are prescribed through specialist weight-management services with different criteria. All work best alongside diet and activity support.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-injections/): Weight-loss injections — Key facts. Mounjaro (tirzepatide) — weekly injection, around 20% average weight loss, GP-prescribable in England since June 2025.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-injections/): Weight-loss injections — Key facts. Wegovy (semaglutide) — weekly injection, around 14–15% average weight loss, specialist services only, normally two years maximum.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-injections/): Weight-loss injections — Key facts. Saxenda (liraglutide) — daily injection, around 5–10% average weight loss, specialist services, largely superseded by newer options.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-injections/): Weight-loss injections — Key facts. Available via specialist clinics in England, Scotland and Wales; not yet available in Northern Ireland, where a first service is planned for 2026.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-injections/): Weight-loss injections — Key facts. Weight regain is common after stopping any of them — NHS treatment always includes diet and activity support.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-injections/): Weight-loss injections — When to see a GP. Speak to your GP before starting any weight-loss injection — you need a BMI and medical-history assessment, and some conditions (pregnancy, eating disorder history, certain thyroid cancers) rule these medicines out. Seek urgent help for severe tummy pain on any GLP-1 medicine, which can rarely signal pancreatitis. Never buy injections from social media sellers or unregistered websites.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-weight-loss-injections-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/weight-loss-injections/",
    "title": "Weight-loss injections — The three NHS weight-loss injections compared",
    "tokens": 663,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-injections/): Weight-loss injections — The three NHS weight-loss injections compared. | | Mounjaro (tirzepatide) | Wegovy (semaglutide) | Saxenda (liraglutide) |\n|---|---|---|---|\n| Injection frequency | Once weekly | Once weekly | Once daily |\n| Average weight loss in trials | ~20% at 72 weeks | ~14–15% at 68 weeks | ~5–10% |\n| NHS route | GP (England) or specialist clinic | Specialist weight-management service | Specialist weight-management service |\n| Typical NHS criteria | BMI 40+ (37.5+ some ethnic backgrounds) plus at least four of five weight-related conditions | BMI 35+ (32.5+ some ethnic backgrounds) plus at least one weight-related condition | BMI 35+ with pre-diabetes and other risk factors |\n| Time limit | Reviewed regularly | Normally 2 years (no limit for heart-attack/stroke risk reduction) | Reviewed regularly |\n| UK nations | England (GP + clinics); Scotland and Wales via clinics | England, Scotland and Wales via clinics | England, Scotland and Wales via clinics |\n\nNorthern Ireland has no NHS weight-loss injection service yet — the first is planned for 2026.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-injections/): Weight-loss injections — How they work. All three mimic gut hormones that reduce appetite and slow stomach emptying. Mounjaro targets two hormones (GLP-1 and GIP), which is why it produced the largest average loss in trials — 20.2% of body weight versus 13.7% on semaglutide in the first head-to-head study. None of them work in isolation: NHS treatment pairs the injection with diet, activity and behavioural support, because weight returns for most people who stop without changed habits.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-injections/): Weight-loss injections — Which route applies to you?. - *BMI 40+ (37.5+ for some ethnic backgrounds) with four or more weight-related conditions — ask your GP about Mounjaro; GPs in England have prescribed it since June 2025.\n- BMI 35+ (32.5+ for some ethnic backgrounds) with at least one weight-related condition — ask your GP for a referral to a specialist weight-management service, which can prescribe Wegovy.\n- Not eligible for either* — NHS weight-management programmes (diet, activity and behavioural support) are open to far more people, and orlistat remains an option; see weight loss medicines.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-injections/): Weight-loss injections — Avoid black-market jabs. Demand has outstripped NHS supply in some areas, and unregulated sellers have filled the gap. Unlicensed \"skinny jabs\" bought through social media have caused serious harm and deaths in the UK. Only use an injection prescribed for you by a UK-registered prescriber, dispensed by a pharmacy you can verify on the General Pharmaceutical Council register.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-weight-loss-medicines-0",
    "sourceUrl": "https://healthanswers.co.uk/treatments/weight-loss-medicines/",
    "title": "Weight loss medicines — Summary",
    "tokens": 640,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-medicines/): Weight loss medicines — Summary. \"NHS-prescribed weight loss medicines explained — orlistat, semaglutide (Wegovy) and tirzepatide (Mounjaro): who qualifies, how they work, and side effects.\"\n\nHealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-medicines/): Weight loss medicines — Quick answer. NHS weight loss medicines include orlistat (blocks fat absorption), semaglutide/Wegovy and tirzepatide/Mounjaro (reduce appetite via weekly injections). They are for adults with obesity who meet strict criteria — usually within specialist weight management services — not for cosmetic weight loss. All work alongside diet and exercise, not instead of them.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-medicines/): Weight loss medicines — Key facts. Weight loss medicines require BMI 30+ or 27.5+ with weight-related conditions for NHS prescribing.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-medicines/): Weight loss medicines — Key facts. Semaglutide (Wegovy) and tirzepatide (Mounjaro) are weekly injections — not the same as diabetes-only brands without specialist oversight.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-medicines/): Weight loss medicines — Key facts. Orlistat is the only weight loss pill routinely available — blocks about one third of dietary fat absorption.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-medicines/): Weight loss medicines — Key facts. Typical results — 5 to 15% body weight loss over months when combined with lifestyle changes.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-medicines/): Weight loss medicines — Key facts. Stopping medicines often leads to weight regain unless habits change.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-medicines/): Weight loss medicines — When to see a GP. Discuss weight loss medicines with a GP or weight management clinic — not online-only prescribers without full assessment. You need BMI and health assessment, review of eating disorder history, and monitoring plan. Seek urgent help for severe abdominal pain on GLP-1 medicines (rare pancreatitis), allergic reactions, or persistent vomiting preventing fluids.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-medicines/): Weight loss medicines — Prescription weight loss medicines — facts not hype. Weight loss medicines have attracted enormous online attention — especially *semaglutide (Wegovy) and tirzepatide (Mounjaro). They can help some people with obesity lose significant weight when combined with diet and activity, but they are not magic injections, not suitable for everyone, and on the NHS require meeting strict clinical criteria* within weight management services.\n\nThis guide explains what is actually available in the UK, how each medicine works, and what to expect.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-weight-loss-medicines-1",
    "sourceUrl": "https://healthanswers.co.uk/treatments/weight-loss-medicines/",
    "title": "Weight loss medicines — Who qualifies on the NHS",
    "tokens": 693,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-medicines/): Weight loss medicines — Who qualifies on the NHS. NICE guidance generally supports weight loss medicines for adults with:\n\n- *BMI 30 or above, or\n- BMI 27.5 to 29.9 (lower threshold for some ethnic groups) with weight-related comorbidity — type 2 diabetes, high blood pressure, sleep apnoea, etc.\n\nAdditional requirements typically include:\n\n- completion of a multicomponent weight management programme (tier 2 or 3)\n- self-funded or programme duration criteria met before starting medicines\n- agreement to continue diet and activity changes\n- monitoring plan in place\n\nExact pathways vary by NHS integrated care board — availability has been limited by supply and funding.\n\nWeight loss medicines are not prescribed for cosmetic reasons* in people at healthy weight.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-medicines/): Weight loss medicines — Orlistat (Xenical, generic). *How it works: Blocks pancreatic lipase, an enzyme that breaks down dietary fat. About one third of fat in meals passes through undigested.\n\nForm: Capsule taken with meals containing fat — up to three daily.\n\nExpected loss: Roughly 3 to 5kg more than lifestyle alone over 12 months in trials — modest compared to GLP-1 medicines but cheaper and oral.\n\nSide effects (worse with high-fat meals):\n- oily spotting, flatulence, urgent bowel movements\n- faecal incontinence if diet is not low-fat\n- fat-soluble vitamin deficiency with long-term use — supplements may be advised\n\nLow-dose orlistat (60mg — Alli): Available from pharmacies without prescription for BMI 28+. Same mechanism, lower dose.\n\nWho avoids it:* Malabsorption conditions, cholestasis, pregnancy, breastfeeding.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-medicines/): Weight loss medicines — Semaglutide — Wegovy. *How it works: GLP-1 (glucagon-like peptide-1) receptor agonist. Mimics a gut hormone that:\n- reduces appetite and increases fullness\n- slows stomach emptying\n- may reduce food \"reward\" signalling in the brain\n\nForm: Weekly subcutaneous injection — pre-filled pen. Dose increased gradually over months to reduce nausea.\n\nBrand distinction:\n- Ozempic — semaglutide licensed for type 2 diabetes (lower dose range)\n- Wegovy — semaglutide licensed for weight management (higher target dose — 2.4mg weekly)\n\nUsing Ozempic purely for weight loss in someone without diabetes is off-label — NHS weight pathways use Wegovy where approved.\n\nExpected loss: Trials show average ~15% body weight loss over 68 weeks vs ~2% with placebo — with lifestyle support.\n\nCommon side effects:\n- nausea (very common initially)\n- vomiting, diarrhoea, constipation\n- fatigue, headache\n- injection site reactions\n\nTips: Eat smaller portions, stop when full, avoid greasy food early on. Nausea usually improves.\n\nRisks (rare):* pancreatitis, gallbladder disease, bowel obstruction (reported post-marketing), thyroid C-cell tumours in rodent studies (human relevance uncertain — avoid if personal/family history medullary thyroid cancer or MEN2).",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-weight-loss-medicines-2",
    "sourceUrl": "https://healthanswers.co.uk/treatments/weight-loss-medicines/",
    "title": "Weight loss medicines — Tirzepatide — Mounjaro",
    "tokens": 754,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-medicines/): Weight loss medicines — Tirzepatide — Mounjaro. *How it works: Dual agonist — activates both GLP-1 and GIP (glucose-dependent insulinotropic polypeptide) receptors. Strong appetite reduction and metabolic effects.\n\nForm: Weekly injection, dose escalated gradually.\n\nExpected loss: Trials suggest average ~20% body weight loss at highest doses over 72 weeks — among the highest seen in obesity pharmacotherapy trials.\n\nSide effects: Similar to semaglutide — gastrointestinal symptoms most common, usually improving over time.\n\nNHS status:* Approved for weight management following NICE guidance — rollout through specialist services similar to Wegovy, subject to supply and local funding.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-medicines/): Weight loss medicines — How medicines compare. | Medicine | Type | Typical extra loss vs lifestyle | Main side effects |\n|---|---|---|---|\n| Orlistat | Oral capsule | Modest (~3–5kg/year) | Oily stools, GI upset |\n| Wegovy (semaglutide) | Weekly injection | ~10–15% body weight | Nausea, GI symptoms |\n| Mounjaro (tirzepatide) | Weekly injection | ~15–20% body weight | Nausea, GI symptoms |\n\nIndividual response varies. Medicines work best with ongoing *behavioural support*, not in isolation.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-medicines/): Weight loss medicines — What happens when you stop. *Weight regain is common* after stopping GLP-1 medicines — appetite hormones rise again. Long-term strategies include:\n\n- maintained dietary and activity habits\n- ongoing support programmes\n- in some cases, continued medicine (if criteria still met and benefits outweigh costs)\n- bariatric surgery consideration for eligible individuals\n\nMedicines are tools, not permanent fixes without lifestyle change.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-medicines/): Weight loss medicines — Private prescribing and online supply. Private clinics prescribe Wegovy and Mounjaro outside NHS criteria — costs often *£150 to £300+ monthly. The MHRA has warned about:\n\n- falsified products from unregulated websites\n- prescribing without adequate assessment\n- sharing pens between users (infection risk, dosing errors)\n\nUse regulated UK pharmacies and clinics* with proper medical review. Check GPhC registration for online pharmacies.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-medicines/): Weight loss medicines — Medicines not recommended or unlicensed. *Thyroid hormones (levothyroxine) for weight loss in people with normal thyroid — dangerous, not prescribed appropriately.\n\nEphedrine and DNP (2,4-dinitrophenol) — DNP has caused deaths; illegal for human consumption.\n\n\"Fat burner\" supplements — poorly regulated, often contain stimulants or banned substances.\n\nHCG diets* — no evidence, not NHS recommended.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-medicines/): Weight loss medicines — Monitoring while on medicines. GLP-1 medicines require:\n\n- regular weight and symptom review\n- dose titration schedule\n- assessment of gallbladder symptoms (rapid weight loss increases gallstone risk)\n- blood sugar monitoring if diabetic (doses of other diabetes medicines may need reducing — hypoglycaemia risk)\n- mental health check — rare reports of mood changes\n\nOrlistat requires fat-soluble vitamin monitoring with long-term use.",
    "category": "treatment"
  },
  {
    "id": "treatment-treatments-weight-loss-medicines-3",
    "sourceUrl": "https://healthanswers.co.uk/treatments/weight-loss-medicines/",
    "title": "Weight loss medicines — Weight loss medicines and diabetes",
    "tokens": 264,
    "text": "HealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-medicines/): Weight loss medicines — Weight loss medicines and diabetes. Semaglutide and tirzepatide are also used in *type 2 diabetes (Ozempic, Mounjaro diabetes brands). If you have diabetes and obesity, one medicine may address both — specialist or GP coordinates dosing and monitors for hypoglycaemia* if also on insulin or sulfonylureas.\n\nWeight loss itself improves blood sugar — diabetes medication doses often need reducing as weight falls.\n\nHealthAnswers (https://healthanswers.co.uk/treatments/weight-loss-medicines/): Weight loss medicines — Questions to ask your prescriber. - Do I meet NHS criteria for this medicine?\n- What tier service do I need to access first?\n- What side effects should I expect and when should I worry?\n- How long will I take this medicine?\n- What is the plan if I stop — how do we maintain loss?\n- How does this interact with my other medicines?\n\nEvidence supports these medicines as *one component* of obesity treatment — alongside nutrition, activity, psychological support, and sometimes surgery. They are not shortcuts around the work of behaviour change, but they can make that work achievable for people whose biology fights against loss.",
    "category": "treatment"
  },
  {
    "id": "test-tests-allergy-blood-test-0",
    "sourceUrl": "https://healthanswers.co.uk/tests/allergy-blood-test/",
    "title": "Allergy blood test (specific IgE) — Summary",
    "tokens": 761,
    "text": "HealthAnswers (https://healthanswers.co.uk/tests/allergy-blood-test/): Allergy blood test (specific IgE) — Summary. An allergy blood test measures specific IgE antibodies to foods and environmental allergens, confirming sensitisation alongside your symptom history.\n\nHealthAnswers (https://healthanswers.co.uk/tests/allergy-blood-test/): Allergy blood test (specific IgE) — Quick answer. An allergy blood test is a blood test that measures specific IgE antibodies to particular allergens, supporting an allergy diagnosis alongside your symptom history. A positive result confirms sensitisation but does not always mean a clinical allergy. Skin prick tests are often used too, so results are best interpreted with an allergy specialist.\n\nHealthAnswers (https://healthanswers.co.uk/tests/allergy-blood-test/): Allergy blood test (specific IgE) — Key facts. Allergy blood tests measure specific IgE antibodies to individual allergens.\n\nHealthAnswers (https://healthanswers.co.uk/tests/allergy-blood-test/): Allergy blood test (specific IgE) — Key facts. Results must be interpreted alongside your symptoms to be meaningful.\n\nHealthAnswers (https://healthanswers.co.uk/tests/allergy-blood-test/): Allergy blood test (specific IgE) — Key facts. False positives are common, showing sensitisation without a clinical allergy.\n\nHealthAnswers (https://healthanswers.co.uk/tests/allergy-blood-test/): Allergy blood test (specific IgE) — Key facts. The test is not useful for diagnosing non-IgE food allergy.\n\nHealthAnswers (https://healthanswers.co.uk/tests/allergy-blood-test/): Allergy blood test (specific IgE) — Key facts. Complex cases are usually referred to an allergy clinic.\n\nHealthAnswers (https://healthanswers.co.uk/tests/allergy-blood-test/): Allergy blood test (specific IgE) — When to see a GP. See a GP if you have allergy symptoms, and ask about referral to a specialist if your symptoms are severe or the diagnosis is unclear. Call 999 or go to A&amp;E if someone has signs of anaphylaxis. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/tests/allergy-blood-test/): Allergy blood test (specific IgE) — What a specific IgE allergy blood test measures. A specific IgE allergy blood test measures the antibodies your immune system makes when it becomes sensitised to an allergen. It forms part of a wider diagnostic workup rather than a standalone test, so the result is always considered together with your symptoms and history.\n\nHealthAnswers (https://healthanswers.co.uk/tests/allergy-blood-test/): Allergy blood test (specific IgE) — When an allergy blood test is used. An allergy blood test may be used if you have a history of anaphylaxis, if your triggers are unclear, or when immunotherapy is being considered. It is not used to investigate non-allergic food intolerance, which needs a different approach.\n\nHealthAnswers (https://healthanswers.co.uk/tests/allergy-blood-test/): Allergy blood test (specific IgE) — How allergy blood test results are interpreted. Your clinical history is the most important factor when interpreting the results, because sensitisation alone does not confirm an allergy. In some cases, component testing is used to refine the assessment of risk for particular allergens.\n\nHealthAnswers (https://healthanswers.co.uk/tests/allergy-blood-test/): Allergy blood test (specific IgE) — How allergies are managed after diagnosis. Once an allergy is confirmed, management usually centres on avoiding the trigger, and adrenaline auto-injectors are prescribed for people at risk of anaphylaxis. Allergen immunotherapy may be offered in selected cases under specialist care.",
    "category": "test"
  },
  {
    "id": "test-tests-blood-tests-overview-0",
    "sourceUrl": "https://healthanswers.co.uk/tests/blood-tests-overview/",
    "title": "Blood tests overview — Summary",
    "tokens": 655,
    "text": "HealthAnswers (https://healthanswers.co.uk/tests/blood-tests-overview/): Blood tests overview — Summary. Blood tests check your health, diagnose conditions and monitor medicines; most are quick vein samples that need no preparation, though some require fasting.\n\nHealthAnswers (https://healthanswers.co.uk/tests/blood-tests-overview/): Blood tests overview — Quick answer. A blood test is a sample of blood taken from a vein and checked in a laboratory to assess your health, diagnose conditions or monitor medicines. Most blood tests need no special preparation, although some require fasting. A phlebotomist usually takes the sample, and the results are sent to your GP.\n\nHealthAnswers (https://healthanswers.co.uk/tests/blood-tests-overview/): Blood tests overview — Key facts. Routine blood tests check your blood count, kidneys, liver, thyroid and more.\n\nHealthAnswers (https://healthanswers.co.uk/tests/blood-tests-overview/): Blood tests overview — Key facts. Fasting may be needed for glucose and lipid tests, so follow instructions.\n\nHealthAnswers (https://healthanswers.co.uk/tests/blood-tests-overview/): Blood tests overview — Key facts. Most blood tests involve a quick sample taken from a vein.\n\nHealthAnswers (https://healthanswers.co.uk/tests/blood-tests-overview/): Blood tests overview — Key facts. Results usually reach your GP within a few days.\n\nHealthAnswers (https://healthanswers.co.uk/tests/blood-tests-overview/): Blood tests overview — Key facts. Abnormal results often need a repeat or further tests to confirm.\n\nHealthAnswers (https://healthanswers.co.uk/tests/blood-tests-overview/): Blood tests overview — When to see a GP. Your GP orders blood tests and explains your results. Call 111 for urgent advice if you feel very unwell while awaiting results or are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/tests/blood-tests-overview/): Blood tests overview — What are blood tests for?. Blood tests are used to screen for, diagnose and monitor a wide range of conditions. They are among the most common investigations carried out on the NHS.\n\nHealthAnswers (https://healthanswers.co.uk/tests/blood-tests-overview/): Blood tests overview — What happens when you have blood taken. A tourniquet is placed around your arm, the skin is cleaned, and a needle is inserted into a vein to draw the sample. Several tubes may be filled if a number of different tests are needed.\n\nHealthAnswers (https://healthanswers.co.uk/tests/blood-tests-overview/): Blood tests overview — How to prepare for a blood test. Follow the instructions from your GP or hospital about fasting and the timing of your test, as some tests only give accurate results under certain conditions. Let the staff know if you take blood-thinning medicines or have a history of fainting during blood tests.\n\nHealthAnswers (https://healthanswers.co.uk/tests/blood-tests-overview/): Blood tests overview — Understanding your blood test results. Reference ranges vary between laboratories and with your age, so results are always read in context. Mild abnormalities often need a repeat test before any action is taken, and your GP will explain what your results mean.",
    "category": "test"
  },
  {
    "id": "test-tests-bowel-cancer-screening-0",
    "sourceUrl": "https://healthanswers.co.uk/tests/bowel-cancer-screening/",
    "title": "Bowel cancer screening — Summary",
    "tokens": 707,
    "text": "HealthAnswers (https://healthanswers.co.uk/tests/bowel-cancer-screening/): Bowel cancer screening — Summary. Bowel cancer screening uses a home FIT kit to detect hidden blood in poo; it is offered every 2 years in England and a positive result leads to colonoscopy.\n\nHealthAnswers (https://healthanswers.co.uk/tests/bowel-cancer-screening/): Bowel cancer screening — Quick answer. Bowel cancer screening is an NHS programme that uses a home FIT kit to detect hidden blood in your poo. It is offered every 2 years to people aged 60 to 74 in England, with the range expanding to include those aged 56 and over. A positive result leads to a colonoscopy.\n\nHealthAnswers (https://healthanswers.co.uk/tests/bowel-cancer-screening/): Bowel cancer screening — Key facts. The FIT kit is posted to the homes of eligible people.\n\nHealthAnswers (https://healthanswers.co.uk/tests/bowel-cancer-screening/): Bowel cancer screening — Key facts. It detects blood in poo that is invisible to the naked eye.\n\nHealthAnswers (https://healthanswers.co.uk/tests/bowel-cancer-screening/): Bowel cancer screening — Key facts. A positive FIT result leads to a colonoscopy to find the cause.\n\nHealthAnswers (https://healthanswers.co.uk/tests/bowel-cancer-screening/): Bowel cancer screening — Key facts. Bowel cancer is the third most common cancer in the UK.\n\nHealthAnswers (https://healthanswers.co.uk/tests/bowel-cancer-screening/): Bowel cancer screening — Key facts. Report bowel symptoms even after a recent negative FIT result.\n\nHealthAnswers (https://healthanswers.co.uk/tests/bowel-cancer-screening/): Bowel cancer screening — When to see a GP. Complete the kit when it arrives in the post. See a GP if you have bowel symptoms such as blood in your poo or a change in your bowel habits, regardless of your screening result. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/tests/bowel-cancer-screening/): Bowel cancer screening — What bowel cancer screening is for. Bowel cancer screening aims to find cancer at an early stage, or to prevent it by identifying polyps that can be removed before they become cancerous. The FIT kit has replaced the older gFOBT test used in previous years.\n\nHealthAnswers (https://healthanswers.co.uk/tests/bowel-cancer-screening/): Bowel cancer screening — How to complete the FIT kit. The FIT kit is a simple test you complete at home, usually needing just one sample of poo. Return it promptly so it can be processed, following the instructions provided in the pack.\n\nHealthAnswers (https://healthanswers.co.uk/tests/bowel-cancer-screening/): Bowel cancer screening — What happens if you need a colonoscopy. If you need further investigation, a colonoscopy examines the whole colon, usually with the help of sedation. Any polyps that are found can often be removed during the same procedure.\n\nHealthAnswers (https://healthanswers.co.uk/tests/bowel-cancer-screening/): Bowel cancer screening — Why symptoms still matter after screening. Do not ignore symptoms such as rectal bleeding or unexplained weight loss, even if you have recently taken part in screening. Screening is designed for people without symptoms, so anything new should always be checked by a GP.",
    "category": "test"
  },
  {
    "id": "test-tests-cervical-screening-0",
    "sourceUrl": "https://healthanswers.co.uk/tests/cervical-screening/",
    "title": "Cervical screening (smear test) — Summary",
    "tokens": 733,
    "text": "HealthAnswers (https://healthanswers.co.uk/tests/cervical-screening/): Cervical screening (smear test) — Summary. \"England invites people with a cervix aged 25 to 64 for HPV primary screening. It is not a cancer test. The vaccine does not replace it. Bleeding between screens still needs a GP.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/cervical-screening/): Cervical screening (smear test) — Quick answer. \"Cervical screening, still often called a smear test, checks the cervix for high-risk HPV to help prevent cervical cancer. In England, people with a cervix aged 25 to 64 are invited, usually every 3 years from 25 to 49 and every 5 years from 50 to 64. It is not a test for cancer. The HPV vaccine does not replace screening. Bleeding between periods, after sex, or after menopause still needs a GP.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/cervical-screening/): Cervical screening (smear test) — Key facts. In England, people with a cervix aged 25 to 64 are invited for cervical screening.\n\nHealthAnswers (https://healthanswers.co.uk/tests/cervical-screening/): Cervical screening (smear test) — Key facts. Invitations are usually every 3 years from 25 to 49 and every 5 years from 50 to 64; follow the date on your letter.\n\nHealthAnswers (https://healthanswers.co.uk/tests/cervical-screening/): Cervical screening (smear test) — Key facts. The sample is tested for high-risk HPV first. Screening is not a test for cancer.\n\nHealthAnswers (https://healthanswers.co.uk/tests/cervical-screening/): Cervical screening (smear test) — Key facts. The HPV vaccine reduces risk but does not replace screening.\n\nHealthAnswers (https://healthanswers.co.uk/tests/cervical-screening/): Cervical screening (smear test) — Key facts. Bleeding between periods, after sex, or after menopause still needs a GP.\n\nHealthAnswers (https://healthanswers.co.uk/tests/cervical-screening/): Cervical screening (smear test) — When to see a GP. Book when you are invited. If you missed a screen, you can still arrange one without waiting for another letter. See a GP if you have bleeding between periods, after sex, or after the menopause, or unusual vaginal discharge — do not wait for the next smear. Call 999 if you are collapsing, bleeding heavily and feeling faint, or cannot breathe.\n\nHealthAnswers (https://healthanswers.co.uk/tests/cervical-screening/): Cervical screening (smear test) — Should I use this page, or skip it?. Use this page if you have a cervix and need who is invited in England, what the HPV test means, and when bleeding still needs a GP. Skip it and call 999 if you collapse, bleed heavily and feel faint, or cannot breathe. See a GP now for bleeding between periods, after sex, or after menopause.\n\nThis is a screening explainer, not a diagnosis. It will not interpret a personal result letter. It will help you decide whether to book, what HPV-positive means, and when symptoms sit outside the programme.\n\nIf you already have a cancer diagnosis, go to cervical cancer. If you want the virus explained, see human papillomavirus (HPV). If the problem is bleeding rather than an invitation, start with vaginal bleeding.",
    "category": "test"
  },
  {
    "id": "test-tests-cervical-screening-1",
    "sourceUrl": "https://healthanswers.co.uk/tests/cervical-screening/",
    "title": "Cervical screening (smear test) — What is cervical screening — and is it a test for cancer?",
    "tokens": 799,
    "text": "HealthAnswers (https://healthanswers.co.uk/tests/cervical-screening/): Cervical screening (smear test) — What is cervical screening — and is it a test for cancer?. Cervical screening, still often called a smear test, checks the health of the cervix to help prevent cervical cancer. In England the sample is tested for high-risk HPV first. It is not a test that diagnoses cancer. Most people who attend do not have cancer. Finding HPV or cell changes means monitoring or treatment can happen before cancer develops.\n\nThe old smear looked at cells under a microscope first. HPV primary screening looks for high-risk HPV, the virus linked to almost all cervical cancers. If HPV is not found, the cells are not usually checked further. If HPV is found, the same sample can be looked at for cell changes.\n\nThe NHS and Cancer Research UK both treat this as a prevention test, not a cancer diagnosis. A normal result is common. An abnormal result usually means watch or treat cell changes. Screening samples a moment in time, which is why symptoms between invites still need a GP.\n\nHealthAnswers (https://healthanswers.co.uk/tests/cervical-screening/): Cervical screening (smear test) — Who is invited in England, and how often?. In England, women and people with a cervix aged 25 to 64 are invited. The usual pattern is every 3 years from 25 to 49 and every 5 years from 50 to 64. Follow the date on your invitation letter. If HPV is found you will be invited sooner.\n\nYou usually get a first invite a few months before you turn 25, by NHS App, text or letter. If you are registered as female with a GP, invites are automatic. If you have a cervix and are registered as male, ask the surgery or a sexual health clinic to include you. Scotland, Wales and Northern Ireland set their own intervals — follow the letter you were sent.\n\n| Situation | What usually happens in England | What you should do |\n| --- | --- | --- |\n| Age 25 to 49, routine screen | Invited every 3 years | Book when the invite arrives; follow the next date on your letter |\n| Age 50 to 64, routine screen | Invited every 5 years | Book when invited; do not wait for symptoms |\n| HPV found | Earlier recall, or colposcopy if cell changes are present | Attend the follow-up you are offered |\n| Age 65 or older | Routine invites usually stop if recent tests were normal | Ask a GP if you have never been screened, or not since 50 |\n| Total hysterectomy (cervix removed) | Screening usually stops | Confirm with your care team; ignore stray invites only after they have checked |\n\nYour letter is the source of truth because HPV results change the interval. Some people whose latest test was HPV-negative are now recalled at 5 years even under 50. Do not invent a date. Read the one you were sent.\n\nHealthAnswers (https://healthanswers.co.uk/tests/cervical-screening/): Cervical screening (smear test) — What happens at the appointment?. You lie on a couch. A nurse or doctor inserts a speculum so they can see the cervix, then uses a small soft brush to take a sample. It usually takes a few minutes. Most people feel brief discomfort, not severe pain. Tell the nurse if it hurts — they can often use a smaller speculum or pause.\n\nYou can ask for a chaperone, a female clinician if available, or to insert the speculum yourself. Say if tests are painful or difficult. Light spotting afterwards can happen. Heavy bleeding, feeling faint, or severe pain is not the usual pattern — contact the surgery or NHS 111.\n\nDo not use the appointment as a substitute for reporting vaginal bleeding. Mention bleeding, pain or discharge at the start.",
    "category": "test"
  },
  {
    "id": "test-tests-cervical-screening-2",
    "sourceUrl": "https://healthanswers.co.uk/tests/cervical-screening/",
    "title": "Cervical screening (smear test) — What do HPV results mean?",
    "tokens": 772,
    "text": "HealthAnswers (https://healthanswers.co.uk/tests/cervical-screening/): Cervical screening (smear test) — What do HPV results mean?. Results usually come via the NHS App or a letter. HPV not found means your risk of cervical cancer is very low and you return to routine screening. An unclear sample means the test is repeated. HPV found with no cell changes means earlier recall. HPV found with cell changes usually means a colposcopy.\n\nThe nurse should tell you when to expect results. If that window passes, call the GP surgery — a delay does not mean something is wrong.\n\n| Result | What it means | Typical next step |\n| --- | --- | --- |\n| HPV not found (HPV negative) | Very low risk of cervical cancer from this sample | Routine screening at your usual interval |\n| Unclear or inadequate | The lab could not use the sample | Repeat the test, often after a short wait |\n| HPV found, no cell changes | HPV is present; cells look normal | Earlier screening, often in a year |\n| HPV found, cell changes | Cells need a closer look | Colposcopy in hospital |\n\nA colposcopy is a closer look at the cervix in hospital. NHS advice is that cell changes will not suddenly become cancer while you wait; still attend. Treatment, if needed, removes or destroys changed cells so they cannot become cancer later. HPV on a result is common and is not a judgement on anyone’s sex life. See HPV.\n\nHealthAnswers (https://healthanswers.co.uk/tests/cervical-screening/): Cervical screening (smear test) — Does the HPV vaccine replace screening?. No. The NHS HPV vaccine reduces the chance of the HPV types that cause most cervical cancers, but it does not cover every type. You still need cervical screening from 25 even if you were vaccinated at school. Screening and vaccination work together. Do not skip screening because you were vaccinated.\n\nIn England the vaccine is offered to children aged 12 to 13, with catch-up for some younger adults who missed it. The vaccine lowers the chance of the highest-risk types; screening still finds HPV or cell changes that occur. Parents looking for school vaccine dates should use the NHS HPV vaccine page, not this guide.\n\nHealthAnswers (https://healthanswers.co.uk/tests/cervical-screening/): Cervical screening (smear test) — What if I bleed between screens, or I am overdue?. Screening is not a substitute for checking new symptoms. See a GP if you have bleeding between periods, after sex, or after the menopause, or unusual vaginal discharge. Do not wait for the next invitation. If you missed a screen, you can still book — you do not have to wait for another letter.\n\nThose patterns can be how cervical cancer shows itself, though far more often the cause is something else, including postmenopausal bleeding. Symptoms go to a GP; invitations go to a screening clinic. If you are overdue, book — sexual health clinics can sometimes offer screening. A recent normal smear does not explain bleeding today.\n\nHealthAnswers (https://healthanswers.co.uk/tests/cervical-screening/): Cervical screening (smear test) — Who is this page not for?. This page is not a diagnosis of cervical cancer and it cannot interpret your personal result letter. It is not for someone who is bleeding heavily and unwell now — that needs urgent care. It is not a booking service. Parents looking for the school HPV vaccine should use the NHS HPV vaccine page, not this screening guide.\n\nIt is the wrong page if you do not have a cervix. If an invite arrives anyway, ask the surgery to stop them. If you need a service rather than an explanation, use the pharmacy, GP, 111 or A&E guide.",
    "category": "test"
  },
  {
    "id": "test-tests-cholesterol-blood-test-0",
    "sourceUrl": "https://healthanswers.co.uk/tests/cholesterol-blood-test/",
    "title": "Cholesterol blood test — Summary",
    "tokens": 743,
    "text": "HealthAnswers (https://healthanswers.co.uk/tests/cholesterol-blood-test/): Cholesterol blood test — Summary. A cholesterol (lipid) blood test measures LDL, HDL and triglycerides to assess heart and stroke risk — what the results mean and when statins are considered.\n\nHealthAnswers (https://healthanswers.co.uk/tests/cholesterol-blood-test/): Cholesterol blood test — Quick answer. A cholesterol blood test measures fats in your blood to help assess heart disease and stroke risk. Many labs now accept a non-fasting sample. High LDL may lead to lifestyle changes and, after a QRISK assessment, sometimes a statin. Results are interpreted with your wider risk, not as a single number in isolation.\n\nHealthAnswers (https://healthanswers.co.uk/tests/cholesterol-blood-test/): Cholesterol blood test — Key facts. A lipid profile usually reports total cholesterol, LDL, HDL and triglycerides.\n\nHealthAnswers (https://healthanswers.co.uk/tests/cholesterol-blood-test/): Cholesterol blood test — Key facts. LDL (\"bad\") cholesterol contributes to fatty build-up in arteries.\n\nHealthAnswers (https://healthanswers.co.uk/tests/cholesterol-blood-test/): Cholesterol blood test — Key facts. HDL (\"good\") cholesterol is generally protective.\n\nHealthAnswers (https://healthanswers.co.uk/tests/cholesterol-blood-test/): Cholesterol blood test — Key facts. The NHS Health Check includes cholesterol testing for many adults aged 40 to 74.\n\nHealthAnswers (https://healthanswers.co.uk/tests/cholesterol-blood-test/): Cholesterol blood test — Key facts. Very high cholesterol from a young age may suggest familial hypercholesterolaemia.\n\nHealthAnswers (https://healthanswers.co.uk/tests/cholesterol-blood-test/): Cholesterol blood test — When to see a GP. See a GP to review cholesterol results and your overall cardiovascular risk. Ask for advice if you have a strong family history of early heart disease, or if you cannot tolerate a prescribed statin. Call 999 for chest pain that could be a heart attack — do not wait for a cholesterol appointment. Call 111 if you need urgent advice and are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/tests/cholesterol-blood-test/): Cholesterol blood test — What a cholesterol blood test measures. A cholesterol blood test — often called a *lipid profile — measures the main fats (lipids) in your blood:\n\n- Total cholesterol\n- LDL cholesterol — the type most linked to artery narrowing\n- HDL cholesterol — generally protective\n- Triglycerides* — another blood fat linked to risk when raised\n\nThese numbers help estimate your chance of heart attack and stroke over the next 10 years, usually with a risk calculator such as QRISK in England.\n\nHealthAnswers (https://healthanswers.co.uk/tests/cholesterol-blood-test/): Cholesterol blood test — Why the test is done. Cholesterol is checked if you have risk factors, as part of an NHS Health Check, before or during statin treatment, or if a close relative had early heart disease. High cholesterol usually causes *no symptoms*, so a blood test is the only reliable way to find it.\n\nHealthAnswers (https://healthanswers.co.uk/tests/cholesterol-blood-test/): Cholesterol blood test — Fasting and how the test is done. A small sample is taken from a vein. Many people no longer need to fast for a routine lipid test. If you are asked to fast, water is usually allowed. Tell the person taking blood about medicines and recent illness, as these can affect results.",
    "category": "test"
  },
  {
    "id": "test-tests-cholesterol-blood-test-1",
    "sourceUrl": "https://healthanswers.co.uk/tests/cholesterol-blood-test/",
    "title": "Cholesterol blood test — Understanding your results",
    "tokens": 270,
    "text": "HealthAnswers (https://healthanswers.co.uk/tests/cholesterol-blood-test/): Cholesterol blood test — Understanding your results. Your GP looks at the whole picture. Someone with moderate cholesterol but diabetes or previous heart disease may need treatment more urgently than someone with a slightly higher reading but low overall risk.\n\nVery high LDL, especially in younger adults or with a family history, should prompt thinking about *familial hypercholesterolaemia*.\n\nHealthAnswers (https://healthanswers.co.uk/tests/cholesterol-blood-test/): Cholesterol blood test — Treatment after a high result. Lifestyle measures include reducing saturated fat, choosing unsaturated fats, eating oats and other soluble fibre, staying active, stopping smoking, and keeping to a healthy weight.\n\nIf medicine is advised, *statins* are usually first-line. They lower LDL and reduce event risk. Side effects are discussed before starting; most people tolerate treatment well. Other lipid-lowering medicines are sometimes added if targets are not met or statins are not suitable.\n\nHealthAnswers (https://healthanswers.co.uk/tests/cholesterol-blood-test/): Cholesterol blood test — Follow-up. Repeat testing shows whether lifestyle changes or medicines are working. Do not stop a statin without medical advice because of a single blood result — discuss symptoms or concerns with a GP or pharmacist first.",
    "category": "test"
  },
  {
    "id": "test-tests-colonoscopy-0",
    "sourceUrl": "https://healthanswers.co.uk/tests/colonoscopy/",
    "title": "Colonoscopy — Summary",
    "tokens": 663,
    "text": "HealthAnswers (https://healthanswers.co.uk/tests/colonoscopy/): Colonoscopy — Summary. A colonoscopy is a test that uses a flexible camera to examine the whole colon, used after a positive FIT, for symptoms or surveillance, and to remove polyps.\n\nHealthAnswers (https://healthanswers.co.uk/tests/colonoscopy/): Colonoscopy — Quick answer. A colonoscopy is a test that inspects the whole colon using a flexible camera, usually carried out under sedation. It requires bowel preparation with laxatives the day before. The test can remove polyps to help prevent cancer, and it is used after a positive FIT, for symptoms or for surveillance.\n\nHealthAnswers (https://healthanswers.co.uk/tests/colonoscopy/): Colonoscopy — Key facts. Bowel preparation is essential to give clear views of the colon.\n\nHealthAnswers (https://healthanswers.co.uk/tests/colonoscopy/): Colonoscopy — Key facts. Sedation is common, so you will need someone to escort you home.\n\nHealthAnswers (https://healthanswers.co.uk/tests/colonoscopy/): Colonoscopy — Key facts. Polyps can be removed during the procedure, known as polypectomy.\n\nHealthAnswers (https://healthanswers.co.uk/tests/colonoscopy/): Colonoscopy — Key facts. There is a small, rare risk of perforating the bowel.\n\nHealthAnswers (https://healthanswers.co.uk/tests/colonoscopy/): Colonoscopy — Key facts. CT colonography is an alternative if a colonoscopy is unsuitable.\n\nHealthAnswers (https://healthanswers.co.uk/tests/colonoscopy/): Colonoscopy — When to see a GP. A GP will refer you for a colonoscopy if you have symptoms or after a positive screening result. Call 999 or go to A&amp;E if you have severe pain or bleeding after the procedure.\n\nHealthAnswers (https://healthanswers.co.uk/tests/colonoscopy/): Colonoscopy — What a colonoscopy is used for. A colonoscopy is used to investigate bowel symptoms, to follow up a positive FIT screening result, and to monitor conditions such as inflammatory bowel disease and polyps. It is regarded as the gold standard for viewing the inside of the colon.\n\nHealthAnswers (https://healthanswers.co.uk/tests/colonoscopy/): Colonoscopy — How to prepare for a colonoscopy. In the days before the test, you will usually be asked to follow a low-residue diet. You then take a laxative solution to empty the bowel, so it helps to stay near a toilet while it works.\n\nHealthAnswers (https://healthanswers.co.uk/tests/colonoscopy/): Colonoscopy — What happens during a colonoscopy. On the day, you are usually given sedation, along with oxygen and monitoring throughout the procedure. The camera is passed through the colon, ideally as far as the caecum, and photographs are taken to document the examination.\n\nHealthAnswers (https://healthanswers.co.uk/tests/colonoscopy/): Colonoscopy — Recovering after a colonoscopy. Plan to rest for the remainder of the day and arrange for someone to escort you home, as the sedation can affect you afterwards. Report any complications promptly, especially severe pain, fever or bleeding.",
    "category": "test"
  },
  {
    "id": "test-tests-ct-scan-0",
    "sourceUrl": "https://healthanswers.co.uk/tests/ct-scan/",
    "title": "CT scan — Summary",
    "tokens": 709,
    "text": "HealthAnswers (https://healthanswers.co.uk/tests/ct-scan/): CT scan — Summary. \"A CT scan uses X-rays and a computer to build detailed cross-section images, helping doctors detect cancers, strokes, injuries and blood clots.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/ct-scan/): CT scan — Quick answer. A CT scan, or computed tomography scan, combines X-ray images taken from different angles to build detailed cross-sectional pictures of the body. It is used to detect cancers, strokes, injuries and blood clots, sometimes with an iodine contrast drink or injection. It uses more radiation than a plain X-ray, so it is only used when the benefit is clear.\n\nHealthAnswers (https://healthanswers.co.uk/tests/ct-scan/): CT scan — Key facts. A CT scan produces detailed cross-sectional images of the body.\n\nHealthAnswers (https://healthanswers.co.uk/tests/ct-scan/): CT scan — Key facts. It is used for emergency stroke and trauma assessment.\n\nHealthAnswers (https://healthanswers.co.uk/tests/ct-scan/): CT scan — Key facts. Contrast dye can be used to enhance blood vessels and organs on the scan.\n\nHealthAnswers (https://healthanswers.co.uk/tests/ct-scan/): CT scan — Key facts. A CT scan involves higher radiation exposure than a standard X-ray.\n\nHealthAnswers (https://healthanswers.co.uk/tests/ct-scan/): CT scan — Key facts. Metal implants or jewellery may affect the image, so staff should be told beforehand.\n\nHealthAnswers (https://healthanswers.co.uk/tests/ct-scan/): CT scan — When to see a GP. Hospital specialists usually arrange a CT scan, and a GP will refer you if one is needed. Call 999 or go to A&amp;E for stroke symptoms, since a CT scan is often carried out as part of emergency assessment.\n\nHealthAnswers (https://healthanswers.co.uk/tests/ct-scan/): CT scan — How a CT scan works. During a CT scan, an X-ray tube rotates around the patient, taking images from many different angles. A computer then combines these individual slices into detailed three-dimensional pictures of the body's internal structures, giving doctors far more detail than a standard X-ray alone.\n\nHealthAnswers (https://healthanswers.co.uk/tests/ct-scan/): CT scan — What a CT scan is used for. A CT scan is commonly used to assess stroke and trauma, to stage cancer, to check for a pulmonary embolism, and to investigate suspected appendicitis. It can also be used to guide biopsies, helping doctors take tissue samples from precise locations inside the body.\n\nHealthAnswers (https://healthanswers.co.uk/tests/ct-scan/): CT scan — Contrast precautions for a CT scan. Before contrast is given, staff usually check kidney function and ask about any known allergies, and sometimes ask patients taking metformin to pause it around the time of the scan. Drinking plenty of fluids after a contrast scan helps the body clear the dye.\n\nHealthAnswers (https://healthanswers.co.uk/tests/ct-scan/): CT scan — Radiation awareness with CT scanning. The radiation dose used in a CT scan is kept as low as reasonably possible, following what is known as the ALARA principle. A CT scan is only carried out when the result is likely to change how a condition is diagnosed or managed, so that the benefit justifies the radiation exposure involved.",
    "category": "test"
  },
  {
    "id": "test-tests-ecg-0",
    "sourceUrl": "https://healthanswers.co.uk/tests/ecg/",
    "title": "ECG (electrocardiogram) — Summary",
    "tokens": 773,
    "text": "HealthAnswers (https://healthanswers.co.uk/tests/ecg/): ECG (electrocardiogram) — Summary. \"An ECG is a painless test that records your heart's rhythm and electrical activity using sticky pads, helping detect arrhythmias and heart attacks.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/ecg/): ECG (electrocardiogram) — Quick answer. An ECG, or electrocardiogram, is a test that records your heart's rhythm and electrical activity using sticky pads on the chest, arms and legs, taking only a few minutes. It can detect arrhythmias, heart attacks, and problems with the heart's electrical conduction. The test is painless and can be done at a GP surgery, in hospital, or in an ambulance.\n\nHealthAnswers (https://healthanswers.co.uk/tests/ecg/): ECG (electrocardiogram) — Key facts. A standard resting ECG uses 12 leads to record the heart's activity.\n\nHealthAnswers (https://healthanswers.co.uk/tests/ecg/): ECG (electrocardiogram) — Key facts. An ECG can detect atrial fibrillation and other abnormal heart rhythms.\n\nHealthAnswers (https://healthanswers.co.uk/tests/ecg/): ECG (electrocardiogram) — Key facts. Changes in the ST segment can indicate a heart attack.\n\nHealthAnswers (https://healthanswers.co.uk/tests/ecg/): ECG (electrocardiogram) — Key facts. A normal ECG does not rule out all forms of heart disease.\n\nHealthAnswers (https://healthanswers.co.uk/tests/ecg/): ECG (electrocardiogram) — Key facts. A Holter monitor records the heart's rhythm continuously over 24 to 72 hours.\n\nHealthAnswers (https://healthanswers.co.uk/tests/ecg/): ECG (electrocardiogram) — When to see a GP. A GP can arrange an ECG if you have palpitations, chest pain, or have fainted (syncope). Call 999 or go to A&amp;E for severe chest pain, as an ECG can be carried out in the ambulance or at A&E as part of emergency assessment.\n\nHealthAnswers (https://healthanswers.co.uk/tests/ecg/): ECG (electrocardiogram) — What an ECG shows. An ECG tracing shows a series of electrical waves, labelled P, QRS and T, which represent the different stages of the heart depolarising and repolarising with each beat. From this tracing, doctors can assess the heart's rate and rhythm, its electrical axis, and signs of reduced blood flow known as ischaemia.\n\nHealthAnswers (https://healthanswers.co.uk/tests/ecg/): ECG (electrocardiogram) — When an ECG is performed. An ECG is commonly carried out for palpitations, chest pain, before an operation, or to monitor the effects of certain heart medicines. It is also a routine part of emergency assessment for anyone presenting with chest pain.\n\nHealthAnswers (https://healthanswers.co.uk/tests/ecg/): ECG (electrocardiogram) — Types of ECG. There are several types of ECG suited to different symptoms: a resting 12-lead ECG taken at a single point in time, a Holter monitor worn for continuous recording over a longer period, an event recorder used to capture occasional symptoms, and an exercise ECG carried out during physical activity.\n\nHealthAnswers (https://healthanswers.co.uk/tests/ecg/): ECG (electrocardiogram) — What happens after an abnormal ECG result. If your ECG shows an abnormality, an echocardiogram is often used to assess the heart's structure in more detail. You may also be referred to a cardiologist if further specialist assessment is needed.",
    "category": "test"
  },
  {
    "id": "test-tests-endoscopy-0",
    "sourceUrl": "https://healthanswers.co.uk/tests/endoscopy/",
    "title": "Endoscopy (gastroscopy) — Summary",
    "tokens": 735,
    "text": "HealthAnswers (https://healthanswers.co.uk/tests/endoscopy/): Endoscopy (gastroscopy) — Summary. \"An endoscopy, or gastroscopy, uses a flexible camera to examine the oesophagus, stomach and duodenum, detecting ulcers, coeliac disease and cancer.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/endoscopy/): Endoscopy (gastroscopy) — Quick answer. An endoscopy, also called a gastroscopy, is a test in which a flexible camera is passed down the throat under local anaesthetic or sedation to examine the oesophagus, stomach and duodenum. It can detect reflux damage, ulcers, coeliac disease and cancer. It is usually carried out as a day case procedure, meaning you can go home the same day.\n\nHealthAnswers (https://healthanswers.co.uk/tests/endoscopy/): Endoscopy (gastroscopy) — Key facts. Fasting beforehand is required, so it is important to follow the instructions given.\n\nHealthAnswers (https://healthanswers.co.uk/tests/endoscopy/): Endoscopy (gastroscopy) — Key facts. Sedation is optional, but you cannot drive for the rest of the day if you have it.\n\nHealthAnswers (https://healthanswers.co.uk/tests/endoscopy/): Endoscopy (gastroscopy) — Key facts. Biopsies are taken during the procedure if needed, and this is painless.\n\nHealthAnswers (https://healthanswers.co.uk/tests/endoscopy/): Endoscopy (gastroscopy) — Key facts. A sore throat is common for a short time afterwards.\n\nHealthAnswers (https://healthanswers.co.uk/tests/endoscopy/): Endoscopy (gastroscopy) — Key facts. Suspected cancer cases are referred through the two-week wait pathway.\n\nHealthAnswers (https://healthanswers.co.uk/tests/endoscopy/): Endoscopy (gastroscopy) — When to see a GP. A GP will refer you for an endoscopy if you have difficulty swallowing, anaemia, or persistent reflux with alarm features. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/tests/endoscopy/): Endoscopy (gastroscopy) — What an upper GI endoscopy involves. An upper GI endoscopy allows direct visualisation of the upper digestive tract, including the oesophagus, stomach and duodenum. It can also be used for treatment during the same procedure, such as widening a narrowed area of the oesophagus through dilatation or banding varices to stop or prevent bleeding.\n\nHealthAnswers (https://healthanswers.co.uk/tests/endoscopy/): Endoscopy (gastroscopy) — Preparing for an endoscopy. You will need to fast as instructed before the procedure to ensure a clear view. It is also important to tell staff about any medicines you take, especially anticoagulants, as these may need to be adjusted beforehand.\n\nHealthAnswers (https://healthanswers.co.uk/tests/endoscopy/): Endoscopy (gastroscopy) — What happens during the endoscopy procedure. If you have sedation, monitors will be attached to keep track of your heart rate and oxygen levels throughout. Biopsies can be taken painlessly during the procedure and are sent to a laboratory for histology.\n\nHealthAnswers (https://healthanswers.co.uk/tests/endoscopy/): Endoscopy (gastroscopy) — Recovery and results after an endoscopy. You can usually eat again once your throat feels comfortable, which is typically once any numbness from the local anaesthetic has worn off. Histology results generally take a few weeks to come back, and your GP or a specialist will follow up with you once they are available.",
    "category": "test"
  },
  {
    "id": "test-tests-fasting-before-blood-tests-0",
    "sourceUrl": "https://healthanswers.co.uk/tests/fasting-before-blood-tests/",
    "title": "Fasting before a blood test — Summary",
    "tokens": 761,
    "text": "HealthAnswers (https://healthanswers.co.uk/tests/fasting-before-blood-tests/): Fasting before a blood test — Summary. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\n\"Which blood tests may require fasting, whether water and medicines are allowed, and why the test provider's instructions take priority.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/fasting-before-blood-tests/): Fasting before a blood test — Quick answer. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\n\"Most blood tests do not require fasting. When fasting is requested, it often means no food and only plain water for a specified number of hours. Ask the arranging clinician about medicines before fasting. If you use insulin or other diabetes medicines, get an individual plan rather than following generic fasting instructions.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/fasting-before-blood-tests/): Fasting before a blood test — Key facts. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nFollow the instructions from the service that ordered the test.\n\nHealthAnswers (https://healthanswers.co.uk/tests/fasting-before-blood-tests/): Fasting before a blood test — Key facts. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nPlain water is usually encouraged unless specifically restricted.\n\nHealthAnswers (https://healthanswers.co.uk/tests/fasting-before-blood-tests/): Fasting before a blood test — Key facts. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nNever change insulin or other medicine without an agreed plan.\n\nHealthAnswers (https://healthanswers.co.uk/tests/fasting-before-blood-tests/): Fasting before a blood test — When to see a GP. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nContact the test provider before the appointment if instructions are unclear, you have diabetes, are pregnant, have a history of fainting, or fasting may be unsafe. Tell the phlebotomist if you ate, drank something other than water or changed medicine—the test may still be useful or can be rearranged.\n\nHealthAnswers (https://healthanswers.co.uk/tests/fasting-before-blood-tests/): Fasting before a blood test — Tests that may use fasting. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nFasting is sometimes requested for glucose, triglyceride or specialist metabolic tests. Requirements vary, so generic internet instructions should not replace the laboratory's directions.\n\nHealthAnswers (https://healthanswers.co.uk/tests/fasting-before-blood-tests/): Fasting before a blood test — During the fast. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nUse only plain water when allowed. Avoid tea, coffee, chewing gum, sweets, smoking and vigorous exercise unless the service says otherwise.\n\nHealthAnswers (https://healthanswers.co.uk/tests/fasting-before-blood-tests/): Fasting before a blood test — Diabetes and other health needs. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nFasting can cause low glucose when using insulin or certain tablets. Obtain a clear plan for medicine, monitoring, appointment timing and what to bring for afterwards.",
    "category": "test"
  },
  {
    "id": "test-tests-fasting-before-blood-tests-1",
    "sourceUrl": "https://healthanswers.co.uk/tests/fasting-before-blood-tests/",
    "title": "Fasting before a blood test — What should I confirm before the appointment?",
    "tokens": 295,
    "text": "HealthAnswers (https://healthanswers.co.uk/tests/fasting-before-blood-tests/): Fasting before a blood test — What should I confirm before the appointment?. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nCheck the exact test, when to stop eating, what you can drink, and whether the appointment should be in the morning. Ask how to manage a medicine that must be taken with food. East Kent Hospitals' patient leaflet illustrates why preparation needs to match the instructions from your own service.\n\nIf your booking message and the printed leaflet differ, contact the service to clarify them. Do not extend a fast because an internet page gives a different number of hours.\n\nHealthAnswers (https://healthanswers.co.uk/tests/fasting-before-blood-tests/): Fasting before a blood test — What if I accidentally eat or drink?. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nTell the person taking your blood exactly what you had and when. They can check whether to proceed or rearrange; do not conceal it or decide that the result will be unaffected. If fasting makes you unwell, seek appropriate help and contact the service about a safer plan.\n\nBefore leaving, ask when the result is expected and who will explain it. Our guide to getting your NHS test results helps you keep track of the follow-up.",
    "category": "test"
  },
  {
    "id": "test-tests-full-blood-count-0",
    "sourceUrl": "https://healthanswers.co.uk/tests/full-blood-count/",
    "title": "Full blood count (FBC) — Summary",
    "tokens": 748,
    "text": "HealthAnswers (https://healthanswers.co.uk/tests/full-blood-count/): Full blood count (FBC) — Summary. \"A full blood count (FBC) checks red cells, white cells and platelets, helping GPs detect anaemia, infection and other blood disorders early.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/full-blood-count/): Full blood count (FBC) — Quick answer. \"A full blood count (FBC) is a blood test that measures red cells, white cells and platelets, helping to detect anaemia, infection and other blood disorders. It needs no fasting or special preparation. Your GP explains any abnormal results alongside your symptoms and medical history.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/full-blood-count/): Full blood count (FBC) — Key facts. The test checks haemoglobin levels to identify anaemia in the blood.\n\nHealthAnswers (https://healthanswers.co.uk/tests/full-blood-count/): Full blood count (FBC) — Key facts. White cell counts rise when the body is fighting infection.\n\nHealthAnswers (https://healthanswers.co.uk/tests/full-blood-count/): Full blood count (FBC) — Key facts. Platelets are measured because they help blood to clot.\n\nHealthAnswers (https://healthanswers.co.uk/tests/full-blood-count/): Full blood count (FBC) — Key facts. The test needs no special preparation or fasting.\n\nHealthAnswers (https://healthanswers.co.uk/tests/full-blood-count/): Full blood count (FBC) — Key facts. It is often included as part of routine health screening.\n\nHealthAnswers (https://healthanswers.co.uk/tests/full-blood-count/): Full blood count (FBC) — When to see a GP. Your GP will arrange a full blood count and discuss any abnormal results with you in person. Call 111 for urgent advice when you are unsure what to do, or if you feel severely unwell with a fever.\n\nHealthAnswers (https://healthanswers.co.uk/tests/full-blood-count/): Full blood count (FBC) — What a full blood count measures. A full blood count looks at three main components of your blood. Red cells carry oxygen around the body, white cells help fight infection, and platelets allow the blood to clot properly. Each component is reported alongside a reference range so you and your GP can see whether your results fall within the expected limits.\n\nHealthAnswers (https://healthanswers.co.uk/tests/full-blood-count/): Full blood count (FBC) — Common abnormalities on a full blood count. The most frequent findings on a full blood count are anaemia, signs of infection, and thrombocytopenia, which is a low platelet count. Any of these results usually prompts further tests to clarify the underlying cause rather than a diagnosis from the blood count alone.\n\nHealthAnswers (https://healthanswers.co.uk/tests/full-blood-count/): Full blood count (FBC) — When a full blood count is used. A full blood count is commonly requested when someone reports tiredness, unusual bruising or signs of infection. It is also used before surgery and to monitor the effects of certain medicines. Many people also have one done as part of a routine health check even without symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/tests/full-blood-count/): Full blood count (FBC) — Next steps after a full blood count. Your GP will look at your full blood count alongside a physical examination and your medical history to decide what it means for you. If an abnormality persists, they may arrange a repeat test or refer you to a specialist for further investigation.",
    "category": "test"
  },
  {
    "id": "test-tests-hba1c-0",
    "sourceUrl": "https://healthanswers.co.uk/tests/hba1c/",
    "title": "HbA1c blood test — Summary",
    "tokens": 735,
    "text": "HealthAnswers (https://healthanswers.co.uk/tests/hba1c/): HbA1c blood test — Summary. \"An HbA1c blood test measures your average blood sugar over 2-3 months, and GPs use it to diagnose and monitor diabetes without any fasting needed.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/hba1c/): HbA1c blood test — Quick answer. \"An HbA1c blood test measures your average blood glucose level over the past two to three months, and is used to diagnose and monitor diabetes. No fasting is needed beforehand. Target levels vary between individuals, so your diabetes team will agree a personal goal with you.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/hba1c/): HbA1c blood test — Key facts. Diagnoses type 2 diabetes at a level of 48 mmol/mol or above.\n\nHealthAnswers (https://healthanswers.co.uk/tests/hba1c/): HbA1c blood test — Key facts. Monitors long-term blood glucose control over time.\n\nHealthAnswers (https://healthanswers.co.uk/tests/hba1c/): HbA1c blood test — Key facts. Requires no fasting before the blood sample is taken.\n\nHealthAnswers (https://healthanswers.co.uk/tests/hba1c/): HbA1c blood test — Key facts. Is not used alone to diagnose type 1 diabetes in children.\n\nHealthAnswers (https://healthanswers.co.uk/tests/hba1c/): HbA1c blood test — Key facts. Works alongside home glucose tests rather than replacing them.\n\nHealthAnswers (https://healthanswers.co.uk/tests/hba1c/): HbA1c blood test — When to see a GP. See a GP if your HbA1c result is raised or you notice symptoms of diabetes. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/tests/hba1c/): HbA1c blood test — What HbA1c measures. HbA1c stands for glycated haemoglobin, which is sugar that has become attached to red blood cells. Because red blood cells last for several weeks, this measurement reflects your average blood glucose exposure over that time rather than a single snapshot.\n\nHealthAnswers (https://healthanswers.co.uk/tests/hba1c/): HbA1c blood test — How HbA1c is used for diagnosis and monitoring. HbA1c is used both to screen adults who are at higher risk of diabetes and to monitor people who already have the condition. Treatment targets are individualised, meaning your diabetes team sets a goal that is appropriate for your own health and circumstances rather than applying a single target to everyone.\n\nHealthAnswers (https://healthanswers.co.uk/tests/hba1c/): HbA1c blood test — Improving your HbA1c level. HbA1c levels can often be improved through changes to diet, physical activity and weight, alongside medicines where these are needed. Diabetes education programmes can also help by giving practical guidance on managing these changes day to day.\n\nHealthAnswers (https://healthanswers.co.uk/tests/hba1c/): HbA1c blood test — Limitations of the HbA1c test. Certain types of anaemia and other blood conditions can affect the accuracy of an HbA1c result, which is why your GP interprets it alongside your wider health picture. HbA1c is also not designed to detect episodes of hypoglycaemia, so other monitoring methods are used for that purpose.",
    "category": "test"
  },
  {
    "id": "test-tests-iron-blood-test-0",
    "sourceUrl": "https://healthanswers.co.uk/tests/iron-blood-test/",
    "title": "Iron blood tests (ferritin) — Summary",
    "tokens": 713,
    "text": "HealthAnswers (https://healthanswers.co.uk/tests/iron-blood-test/): Iron blood tests (ferritin) — Summary. \"Iron blood tests measure ferritin, serum iron and transferrin saturation to diagnose iron deficiency anaemia and guide GP treatment decisions.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/iron-blood-test/): Iron blood tests (ferritin) — Quick answer. \"Iron blood tests measure ferritin, which reflects your iron stores, alongside serum iron and transferrin saturation, to diagnose iron deficiency anaemia. Ferritin is usually low in deficiency but can appear normal if inflammation is present. Your GP treats the underlying cause and may prescribe iron supplements.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/iron-blood-test/): Iron blood tests (ferritin) — Key facts. Ferritin is the main marker of the body's iron stores.\n\nHealthAnswers (https://healthanswers.co.uk/tests/iron-blood-test/): Iron blood tests (ferritin) — Key facts. A low ferritin level usually indicates iron deficiency.\n\nHealthAnswers (https://healthanswers.co.uk/tests/iron-blood-test/): Iron blood tests (ferritin) — Key facts. A full blood count often shows microcytic anaemia alongside it.\n\nHealthAnswers (https://healthanswers.co.uk/tests/iron-blood-test/): Iron blood tests (ferritin) — Key facts. Heavy periods are a common cause of iron deficiency in women.\n\nHealthAnswers (https://healthanswers.co.uk/tests/iron-blood-test/): Iron blood tests (ferritin) — Key facts. Oral iron replacement is the standard first-line treatment.\n\nHealthAnswers (https://healthanswers.co.uk/tests/iron-blood-test/): Iron blood tests (ferritin) — When to see a GP. See a GP if you feel tired and tests show low ferritin or anaemia. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/tests/iron-blood-test/): Iron blood tests (ferritin) — What iron blood tests measure. Iron blood tests typically include ferritin, serum iron, total iron-binding capacity and transferrin saturation. These results are interpreted together with a full blood count, since each measurement gives a different piece of the overall picture of your iron status.\n\nHealthAnswers (https://healthanswers.co.uk/tests/iron-blood-test/): Iron blood tests (ferritin) — Causes of iron deficiency. Iron deficiency can be caused by menstrual blood loss, an inadequate diet, poor absorption of iron in the gut, or bleeding from the gastrointestinal tract. Pregnancy also increases the body's demand for iron, which can lead to deficiency if intake does not keep pace.\n\nHealthAnswers (https://healthanswers.co.uk/tests/iron-blood-test/): Iron blood tests (ferritin) — How iron deficiency is treated. Treatment usually involves oral ferrous sulphate or an alternative iron preparation if this is not tolerated. Alongside this, the underlying cause needs to be addressed, which may include an endoscopy if gastrointestinal bleeding is suspected.\n\nHealthAnswers (https://healthanswers.co.uk/tests/iron-blood-test/): Iron blood tests (ferritin) — Monitoring iron levels during treatment. Ferritin and haemoglobin are usually repeated after a period of weeks to check that levels are improving. Treatment continues until iron stores are replenished and the underlying cause has been properly addressed.",
    "category": "test"
  },
  {
    "id": "test-tests-kidney-function-test-0",
    "sourceUrl": "https://healthanswers.co.uk/tests/kidney-function-test/",
    "title": "Kidney function tests — Summary",
    "tokens": 654,
    "text": "HealthAnswers (https://healthanswers.co.uk/tests/kidney-function-test/): Kidney function tests — Summary. \"Kidney function tests measure creatinine and eGFR levels in a blood sample, detecting chronic kidney disease early and tracking kidney health.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/kidney-function-test/): Kidney function tests — Quick answer. \"Kidney function is checked using creatinine and eGFR blood tests, which detect chronic kidney disease and help monitor the effects of certain medicines. Fasting is usually not required. A low eGFR result needs review by your GP, along with attention to controlling your blood pressure.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/kidney-function-test/): Kidney function tests — Key facts. eGFR is an estimate of how well the kidneys filter blood.\n\nHealthAnswers (https://healthanswers.co.uk/tests/kidney-function-test/): Kidney function tests — Key facts. Creatinine levels rise when the kidneys are underperforming.\n\nHealthAnswers (https://healthanswers.co.uk/tests/kidney-function-test/): Kidney function tests — Key facts. Chronic kidney disease is often silent until it is advanced.\n\nHealthAnswers (https://healthanswers.co.uk/tests/kidney-function-test/): Kidney function tests — Key facts. Good blood pressure control helps protect kidney function.\n\nHealthAnswers (https://healthanswers.co.uk/tests/kidney-function-test/): Kidney function tests — Key facts. Some medicine doses need adjusting in chronic kidney disease.\n\nHealthAnswers (https://healthanswers.co.uk/tests/kidney-function-test/): Kidney function tests — When to see a GP. See a GP if you have a reduced eGFR or a rising creatinine level. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/tests/kidney-function-test/): Kidney function tests — What kidney function blood tests measure. Creatinine is a waste product that builds up in the blood when the kidneys are filtering less effectively than they should. eGFR is then calculated from your creatinine level together with your age and sex, giving a more complete picture of how well your kidneys are working.\n\nHealthAnswers (https://healthanswers.co.uk/tests/kidney-function-test/): Kidney function tests — Chronic kidney disease and eGFR. Chronic kidney disease is classified into stages one to five based on your eGFR result. Regular monitoring helps to track the condition over time and slow its progression where possible.\n\nHealthAnswers (https://healthanswers.co.uk/tests/kidney-function-test/): Kidney function tests — Protecting your kidneys. Controlling blood pressure and diabetes are two of the most important ways to protect kidney function. It also helps to avoid taking NSAID painkillers when advised against them and to stay sensibly hydrated.\n\nHealthAnswers (https://healthanswers.co.uk/tests/kidney-function-test/): Kidney function tests — When you might be referred for kidney problems. You may be referred to a nephrology specialist if your kidney function is declining rapidly or if you have advanced chronic kidney disease. Adjusting the doses of certain medicines is also an important part of care when kidney function is reduced.",
    "category": "test"
  },
  {
    "id": "test-tests-liver-function-test-0",
    "sourceUrl": "https://healthanswers.co.uk/tests/liver-function-test/",
    "title": "Liver function tests (LFTs) — Summary",
    "tokens": 699,
    "text": "HealthAnswers (https://healthanswers.co.uk/tests/liver-function-test/): Liver function tests (LFTs) — Summary. \"Liver function tests measure enzymes and proteins in the blood to detect liver inflammation, fatty liver disease and other liver conditions.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/liver-function-test/): Liver function tests (LFTs) — Quick answer. \"Liver function tests (LFTs) are blood tests that measure enzymes and proteins produced by the liver, helping to detect inflammation, fatty liver, alcohol-related liver disease and hepatitis. Fasting is often not required. Abnormal results need review by your GP and sometimes an ultrasound scan.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/liver-function-test/): Liver function tests (LFTs) — Key facts. ALT and AST levels indicate damage to liver cells.\n\nHealthAnswers (https://healthanswers.co.uk/tests/liver-function-test/): Liver function tests (LFTs) — Key facts. Alkaline phosphatase and bilirubin are also measured in the test.\n\nHealthAnswers (https://healthanswers.co.uk/tests/liver-function-test/): Liver function tests (LFTs) — Key facts. Fatty liver is a common cause of a mild rise in results.\n\nHealthAnswers (https://healthanswers.co.uk/tests/liver-function-test/): Liver function tests (LFTs) — Key facts. Alcohol and certain medicines can affect LFT results.\n\nHealthAnswers (https://healthanswers.co.uk/tests/liver-function-test/): Liver function tests (LFTs) — Key facts. Hepatitis viruses are tested for separately from LFTs.\n\nHealthAnswers (https://healthanswers.co.uk/tests/liver-function-test/): Liver function tests (LFTs) — When to see a GP. See a GP if you have abnormal LFTs, and do not ignore unexplained results. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/tests/liver-function-test/): Liver function tests (LFTs) — Purpose of liver function tests. Liver function tests are used to assess inflammation in the liver and how well it is functioning overall. They are also used to monitor people with a known liver condition and to check the effects of certain medicines on the liver.\n\nHealthAnswers (https://healthanswers.co.uk/tests/liver-function-test/): Liver function tests (LFTs) — Interpreting liver function test results. Mild rises in liver function tests are common, and your GP will often repeat the test to see how the results trend over time. The particular pattern of results can suggest whether the problem relates to the liver cells themselves or to the bile ducts.\n\nHealthAnswers (https://healthanswers.co.uk/tests/liver-function-test/): Liver function tests (LFTs) — Common causes of abnormal liver function tests. Non-alcoholic fatty liver disease, alcohol, certain medicines and viral hepatitis are among the most common causes of abnormal results. Gallstones can also affect the bile-related markers measured in the test.\n\nHealthAnswers (https://healthanswers.co.uk/tests/liver-function-test/): Liver function tests (LFTs) — Follow-up after abnormal liver function tests. Follow-up often involves lifestyle advice such as reducing alcohol intake and losing weight where relevant. A referral to a specialist may be needed if the abnormality persists or is significant.",
    "category": "test"
  },
  {
    "id": "test-tests-mammogram-0",
    "sourceUrl": "https://healthanswers.co.uk/tests/mammogram/",
    "title": "Mammogram — Summary",
    "tokens": 651,
    "text": "HealthAnswers (https://healthanswers.co.uk/tests/mammogram/): Mammogram — Summary. \"A mammogram is a breast X-ray used in NHS screening to detect breast cancer early, offered to women aged 50 to 71 every three years in England.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/mammogram/): Mammogram — Quick answer. \"A mammogram is an X-ray of the breast used to detect cancer early, often before it can be felt. The NHS Breast Screening Programme invites women aged 50 to 71 for a mammogram every three years. The breast is briefly compressed to take clear images, which can feel uncomfortable but is normal.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/mammogram/): Mammogram — Key facts. Mammograms can detect cancers too small to feel by hand.\n\nHealthAnswers (https://healthanswers.co.uk/tests/mammogram/): Mammogram — Key facts. Women are invited from age 50 to 71 every 3 years in England.\n\nHealthAnswers (https://healthanswers.co.uk/tests/mammogram/): Mammogram — Key facts. Higher breast density may mean additional imaging is needed.\n\nHealthAnswers (https://healthanswers.co.uk/tests/mammogram/): Mammogram — Key facts. Some cancers are missed, so report new symptoms at any time.\n\nHealthAnswers (https://healthanswers.co.uk/tests/mammogram/): Mammogram — Key facts. A family history of breast cancer may warrant earlier surveillance.\n\nHealthAnswers (https://healthanswers.co.uk/tests/mammogram/): Mammogram — When to see a GP. Attend your breast screening appointment when you are invited. See a GP immediately if you notice a new breast lump, nipple change or discharge, and do not wait for your next screening round. Call 111 for urgent advice when you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/tests/mammogram/): Mammogram — What breast screening involves. Breast screening is a population-wide programme that aims to reduce deaths from breast cancer through early detection. Finding cancers earlier generally leads to better outcomes, which is why the NHS invites eligible women to attend regularly.\n\nHealthAnswers (https://healthanswers.co.uk/tests/mammogram/): Mammogram — What happens during a mammogram. During a mammogram, a radiographer positions your breast on the machine and typically takes two X-ray images of each breast. The whole appointment is usually quick, though the compression needed for clear images can feel uncomfortable for a short time.\n\nHealthAnswers (https://healthanswers.co.uk/tests/mammogram/): Mammogram — Understanding your mammogram results. A normal mammogram result means you will simply be invited back for your next routine screening in three years. A recall result means further tests are needed, but this does not necessarily mean cancer has been found.\n\nHealthAnswers (https://healthanswers.co.uk/tests/mammogram/): Mammogram — Symptoms between screening rounds. Any new breast lump should be assessed by a GP through the two-week-wait referral pathway, regardless of when your next screening appointment is due. Screening is designed to complement, rather than replace, checking for and reporting new symptoms yourself.",
    "category": "test"
  },
  {
    "id": "test-tests-mri-scan-0",
    "sourceUrl": "https://healthanswers.co.uk/tests/mri-scan/",
    "title": "MRI scan — Summary",
    "tokens": 734,
    "text": "HealthAnswers (https://healthanswers.co.uk/tests/mri-scan/): MRI scan — Summary. \"An MRI scan uses magnets and radio waves, not radiation, to produce detailed images of the brain, spine, joints and soft tissues inside the body.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/mri-scan/): MRI scan — Quick answer. \"An MRI scan is a type of imaging test that uses magnets and radio waves, not radiation, to produce detailed images of the brain, spine, joints and soft tissues. The scanner is tunnel-like and makes loud knocking noises, so ear protection is provided. Tell staff about any implants, claustrophobia or pregnancy beforehand.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/mri-scan/): MRI scan — Key facts. An MRI scan does not use any ionising radiation.\n\nHealthAnswers (https://healthanswers.co.uk/tests/mri-scan/): MRI scan — Key facts. Some metal implants can make MRI scanning unsafe.\n\nHealthAnswers (https://healthanswers.co.uk/tests/mri-scan/): MRI scan — Key facts. Gadolinium contrast dye is sometimes used to improve images.\n\nHealthAnswers (https://healthanswers.co.uk/tests/mri-scan/): MRI scan — Key facts. A typical MRI scan takes between 20 and 60 minutes.\n\nHealthAnswers (https://healthanswers.co.uk/tests/mri-scan/): MRI scan — Key facts. Some centres offer open MRI scanners for people with claustrophobia.\n\nHealthAnswers (https://healthanswers.co.uk/tests/mri-scan/): MRI scan — When to see a GP. You will usually need a specialist referral before you can have an MRI scan. Call 111 for urgent advice if you are unsure what to do. If you feel anxious about having a scan, sedation can sometimes be arranged beforehand.\n\nHealthAnswers (https://healthanswers.co.uk/tests/mri-scan/): MRI scan — How an MRI scan works. An MRI scan uses strong magnetic fields to align the hydrogen atoms in your body. Different types of tissue produce different signals in response, which the scanner converts into detailed cross-sectional images. This is what allows an MRI scan to show soft tissues, such as the brain, spinal cord and ligaments, in detail.\n\nHealthAnswers (https://healthanswers.co.uk/tests/mri-scan/): MRI scan — Safety screening before an MRI scan. Before your MRI scan, you will be asked to complete a questionnaire covering any metal implants, the possibility of pregnancy, and your kidney function if contrast dye is planned. This helps staff check that the scan will be safe for you. Any loose metal objects, such as jewellery, watches and some clothing, will need to be removed before you go into the scanning room.\n\nHealthAnswers (https://healthanswers.co.uk/tests/mri-scan/): MRI scan — What happens during an MRI scan. You will need to lie as still as possible during the scan, since movement can blur the images and mean parts of the scan need to be repeated. You can usually communicate with the radiographer throughout the scan, often through an intercom, so you can let them know if you feel unwell or uncomfortable.\n\nHealthAnswers (https://healthanswers.co.uk/tests/mri-scan/): MRI scan — Getting the results of an MRI scan. The images from your MRI scan are reviewed and a report is sent to the doctor who referred you, and results are usually discussed at a follow-up appointment. If the scan shows something that needs urgent attention, this is normally communicated to your referring doctor on the same day.",
    "category": "test"
  },
  {
    "id": "test-tests-pregnancy-test-0",
    "sourceUrl": "https://healthanswers.co.uk/tests/pregnancy-test/",
    "title": "Pregnancy test — Summary",
    "tokens": 697,
    "text": "HealthAnswers (https://healthanswers.co.uk/tests/pregnancy-test/): Pregnancy test — Summary. \"A pregnancy test detects the hormone hCG in urine or blood, and most home pregnancy tests are accurate from the first day of a missed period.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/pregnancy-test/): Pregnancy test — Quick answer. \"A pregnancy test detects the hormone hCG in urine or blood, and most home tests are accurate from the first day of a missed period. If your test is positive, contact a GP or midwife to arrange antenatal care. If it is negative but you still have symptoms, wait a few days and repeat the test.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/pregnancy-test/): Pregnancy test — Key facts. Levels of hCG rise in the body after implantation occurs.\n\nHealthAnswers (https://healthanswers.co.uk/tests/pregnancy-test/): Pregnancy test — Key facts. First morning urine gives the most concentrated sample for testing.\n\nHealthAnswers (https://healthanswers.co.uk/tests/pregnancy-test/): Pregnancy test — Key facts. A blood test for pregnancy is more sensitive than a urine test.\n\nHealthAnswers (https://healthanswers.co.uk/tests/pregnancy-test/): Pregnancy test — Key facts. Testing too early can produce a false negative result.\n\nHealthAnswers (https://healthanswers.co.uk/tests/pregnancy-test/): Pregnancy test — Key facts. An ectopic pregnancy can still produce a positive pregnancy test.\n\nHealthAnswers (https://healthanswers.co.uk/tests/pregnancy-test/): Pregnancy test — When to see a GP. Contact a GP or midwife as soon as you know you are pregnant so antenatal care can be arranged. Call 999 or go to A&amp;E for severe abdominal pain or shoulder-tip pain alongside a positive pregnancy test. Call 111 for urgent advice if you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/tests/pregnancy-test/): Pregnancy test — How a pregnancy test works. A pregnancy test detects human chorionic gonadotrophin, a hormone commonly known as hCG, which the body starts producing after implantation. Urine testing sticks for pregnancy are widely available from pharmacies and supermarkets, and most work in a similar way regardless of brand.\n\nHealthAnswers (https://healthanswers.co.uk/tests/pregnancy-test/): Pregnancy test — How to take a pregnancy test. You should follow the instructions in your test kit precisely, since timing and technique can affect the accuracy of the result. It is also worth checking the expiry date on the test before you use it, as an out-of-date test may give an unreliable result.\n\nHealthAnswers (https://healthanswers.co.uk/tests/pregnancy-test/): Pregnancy test — What to do after a positive pregnancy test. Once you have a positive pregnancy test, you should register with a midwife so that antenatal care can begin and folic acid supplements can be started. This is also a good time to think about avoiding alcohol and to seek support with stopping smoking if this applies to you.\n\nHealthAnswers (https://healthanswers.co.uk/tests/pregnancy-test/): Pregnancy test — When to seek help in early pregnancy. Pain or bleeding in early pregnancy should always be assessed, since it can sometimes indicate an ectopic pregnancy or a miscarriage. Treat severe pain or fainting as an emergency and seek help straight away.",
    "category": "test"
  },
  {
    "id": "test-tests-psa-test-0",
    "sourceUrl": "https://healthanswers.co.uk/tests/psa-test/",
    "title": "PSA test — Summary",
    "tokens": 668,
    "text": "HealthAnswers (https://healthanswers.co.uk/tests/psa-test/): PSA test — Summary. \"A PSA test is a blood test that can indicate prostate problems including cancer, though levels can also be raised for benign, non-cancerous reasons.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/psa-test/): PSA test — Quick answer. \"A PSA test is a blood test that may indicate prostate problems, including cancer, but the level can also be raised for benign reasons such as an enlarged prostate. There is no national PSA screening programme in the UK, so men over 50 are encouraged to discuss the pros and cons with a GP before testing.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/psa-test/): PSA test — Key facts. PSA levels can be raised by both prostate cancer and benign enlargement.\n\nHealthAnswers (https://healthanswers.co.uk/tests/psa-test/): PSA test — Key facts. There is no routine NHS screening programme for prostate cancer in the UK.\n\nHealthAnswers (https://healthanswers.co.uk/tests/psa-test/): PSA test — Key facts. Shared decision-making with a GP is recommended before having a PSA test.\n\nHealthAnswers (https://healthanswers.co.uk/tests/psa-test/): PSA test — Key facts. A raised PSA result leads to further specialist assessment.\n\nHealthAnswers (https://healthanswers.co.uk/tests/psa-test/): PSA test — Key facts. A digital rectal exam may be discussed alongside PSA testing.\n\nHealthAnswers (https://healthanswers.co.uk/tests/psa-test/): PSA test — When to see a GP. Discuss PSA testing with a GP if you are over 50, or over 45 and Black, or have a family history of prostate cancer. Call 111 for urgent advice if you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/tests/psa-test/): PSA test — What a PSA test measures. A PSA test measures a protein made by the prostate gland that is present at low levels in the blood. A raised PSA level is not specific to cancer, since several benign conditions can also cause it to rise.\n\nHealthAnswers (https://healthanswers.co.uk/tests/psa-test/): PSA test — Who should consider PSA testing. Men aged 50 and over are generally the ones who consider PSA testing, and this is usually done after a discussion with a GP about the benefits and limitations. Men in higher-risk groups, such as those with a family history of prostate cancer or Black men, may be advised to consider testing at a younger age.\n\nHealthAnswers (https://healthanswers.co.uk/tests/psa-test/): PSA test — Limitations of the PSA test. The PSA test can produce false positives, which raises concerns about overdiagnosis and unnecessary follow-up investigations. It can also produce false negative results, meaning it does not always pick up prostate cancer when it is present.\n\nHealthAnswers (https://healthanswers.co.uk/tests/psa-test/): PSA test — What happens if your PSA result is raised. A raised PSA result usually leads to a specialist assessment pathway rather than an immediate diagnosis. An MRI scan is increasingly used before a biopsy is considered, to help decide whether further investigation is needed.",
    "category": "test"
  },
  {
    "id": "test-tests-thyroid-function-test-0",
    "sourceUrl": "https://healthanswers.co.uk/tests/thyroid-function-test/",
    "title": "Thyroid function test — Summary",
    "tokens": 703,
    "text": "HealthAnswers (https://healthanswers.co.uk/tests/thyroid-function-test/): Thyroid function test — Summary. A thyroid function test checks TSH and often free T4 to diagnose underactive or overactive thyroid — what results mean and how treatment is monitored.\n\nHealthAnswers (https://healthanswers.co.uk/tests/thyroid-function-test/): Thyroid function test — Quick answer. A thyroid function test is a blood test that usually measures TSH and often free T4 to check for underactive or overactive thyroid. No fasting is needed. It is commonly requested for tiredness, weight change, palpitations or cold/heat intolerance. Results guide medicines such as levothyroxine.\n\nHealthAnswers (https://healthanswers.co.uk/tests/thyroid-function-test/): Thyroid function test — Key facts. TSH is the main screening test for thyroid problems.\n\nHealthAnswers (https://healthanswers.co.uk/tests/thyroid-function-test/): Thyroid function test — Key facts. High TSH usually suggests an underactive thyroid; low TSH an overactive one.\n\nHealthAnswers (https://healthanswers.co.uk/tests/thyroid-function-test/): Thyroid function test — Key facts. Free T4 (and sometimes T3) helps confirm the pattern.\n\nHealthAnswers (https://healthanswers.co.uk/tests/thyroid-function-test/): Thyroid function test — Key facts. Autoimmune thyroid disease is a common cause in the UK.\n\nHealthAnswers (https://healthanswers.co.uk/tests/thyroid-function-test/): Thyroid function test — Key facts. Levothyroxine dose is adjusted using repeat blood tests.\n\nHealthAnswers (https://healthanswers.co.uk/tests/thyroid-function-test/): Thyroid function test — When to see a GP. See a GP if you have symptoms of a thyroid problem or an abnormal thyroid result that has not been explained. Seek urgent advice for very rapid heartbeat, severe agitation, or extreme weakness with known thyroid disease. Call 111 if you are unsure what to do. Call 999 for chest pain, severe breathlessness, or collapse.\n\nHealthAnswers (https://healthanswers.co.uk/tests/thyroid-function-test/): Thyroid function test — How thyroid hormones work. The pituitary gland releases *TSH (thyroid-stimulating hormone), which tells the thyroid how much hormone to make. The thyroid produces mainly T4, which is converted to active T3* in the body. These hormones regulate metabolism — energy, temperature, heart rate and weight.\n\nA thyroid function test uses a blood sample to see whether this feedback loop is working normally.\n\nHealthAnswers (https://healthanswers.co.uk/tests/thyroid-function-test/): Thyroid function test — What the test measures. Most GP requests start with TSH. If TSH is abnormal, or symptoms are strong, *free T4* is measured too. Free T3 is sometimes added when overactive thyroid is suspected. Antibody tests (such as TPO antibodies) may be used when autoimmune thyroid disease is likely.\n\nHealthAnswers (https://healthanswers.co.uk/tests/thyroid-function-test/): Thyroid function test — Underactive thyroid (hypothyroidism). Typical blood pattern: *high TSH with low free T4. Common symptoms include tiredness, weight gain, constipation, dry skin and feeling cold. Treatment is usually lifelong levothyroxine*, with the dose adjusted until TSH is in the target range.",
    "category": "test"
  },
  {
    "id": "test-tests-thyroid-function-test-1",
    "sourceUrl": "https://healthanswers.co.uk/tests/thyroid-function-test/",
    "title": "Thyroid function test — Overactive thyroid (hyperthyroidism)",
    "tokens": 215,
    "text": "HealthAnswers (https://healthanswers.co.uk/tests/thyroid-function-test/): Thyroid function test — Overactive thyroid (hyperthyroidism). Typical pattern: *low TSH with high free T4 or T3*. Symptoms can include weight loss, tremor, palpitations, heat intolerance and anxiety. Causes include Graves' disease and overactive nodules. Treatment may involve antithyroid tablets (such as carbimazole), radioiodine, or surgery, depending on the cause.\n\nHealthAnswers (https://healthanswers.co.uk/tests/thyroid-function-test/): Thyroid function test — Monitoring over time. After starting or changing levothyroxine, blood tests are usually repeated every 6 to 8 weeks until stable, then about yearly. Take levothyroxine consistently — often in the morning on an empty stomach — and separate it from calcium or iron supplements by several hours unless advised otherwise.\n\nPregnancy, starting the combined pill, or major weight change can alter dose needs — ask a GP for advice rather than adjusting tablets yourself.",
    "category": "test"
  },
  {
    "id": "test-tests-ultrasound-scan-0",
    "sourceUrl": "https://healthanswers.co.uk/tests/ultrasound-scan/",
    "title": "Ultrasound scan — Summary",
    "tokens": 665,
    "text": "HealthAnswers (https://healthanswers.co.uk/tests/ultrasound-scan/): Ultrasound scan — Summary. \"An ultrasound scan uses sound waves, with no radiation, to create images of the body and is commonly used in pregnancy and abdominal checks.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/ultrasound-scan/): Ultrasound scan — Quick answer. \"An ultrasound scan uses sound waves to create images of inside the body without using any radiation. It is used in pregnancy and to check for gallstones, DVT, organ problems, and to guide some procedures. Gel is applied to the skin and a probe is moved over the area, and the scan is usually painless.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/ultrasound-scan/): Ultrasound scan — Key facts. An ultrasound scan is considered safe to use during pregnancy.\n\nHealthAnswers (https://healthanswers.co.uk/tests/ultrasound-scan/): Ultrasound scan — Key facts. Ultrasound does not use radiation, unlike X-ray or CT scans.\n\nHealthAnswers (https://healthanswers.co.uk/tests/ultrasound-scan/): Ultrasound scan — Key facts. Some abdominal ultrasound scans require fasting beforehand for clearer images.\n\nHealthAnswers (https://healthanswers.co.uk/tests/ultrasound-scan/): Ultrasound scan — Key facts. Early pregnancy scans often require a full bladder.\n\nHealthAnswers (https://healthanswers.co.uk/tests/ultrasound-scan/): Ultrasound scan — Key facts. Doppler ultrasound is used to assess blood flow.\n\nHealthAnswers (https://healthanswers.co.uk/tests/ultrasound-scan/): Ultrasound scan — When to see a GP. A GP or hospital doctor will refer you for an ultrasound scan when needed. Call 111 for urgent advice if you are unsure what to do about symptoms while you wait for your scan.\n\nHealthAnswers (https://healthanswers.co.uk/tests/ultrasound-scan/): Ultrasound scan — How an ultrasound scan works. An ultrasound scan works by sending sound waves into the body, which reflect off different tissues to create an image. Because the images are produced in real time, the person carrying out the scan can move the probe to look at different areas as needed.\n\nHealthAnswers (https://healthanswers.co.uk/tests/ultrasound-scan/): Ultrasound scan — Common uses of ultrasound scans. Ultrasound scans are commonly used in pregnancy, and to examine the abdomen, pelvis, thyroid and for suspected DVT. They are also used to guide procedures such as biopsies, helping to make sure the right area is targeted.\n\nHealthAnswers (https://healthanswers.co.uk/tests/ultrasound-scan/): Ultrasound scan — Preparing for an ultrasound scan. You should follow the instructions in your appointment letter about eating beforehand and whether you need a full bladder. Wearing loose clothing on the day can also make the scan more comfortable and straightforward.\n\nHealthAnswers (https://healthanswers.co.uk/tests/ultrasound-scan/): Ultrasound scan — Limitations of ultrasound scans. Gas in the bowel can obscure the view during an abdominal ultrasound scan, making some areas harder to assess. Higher body weight can also sometimes reduce the quality of the images obtained.",
    "category": "test"
  },
  {
    "id": "test-tests-understanding-blood-test-results-0",
    "sourceUrl": "https://healthanswers.co.uk/tests/understanding-blood-test-results/",
    "title": "Understanding blood test results — Summary",
    "tokens": 747,
    "text": "HealthAnswers (https://healthanswers.co.uk/tests/understanding-blood-test-results/): Understanding blood test results — Summary. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\n\"What reference ranges and flagged results mean, why one abnormal result may not diagnose illness, and who to contact for interpretation.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/understanding-blood-test-results/): Understanding blood test results — Quick answer. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\n\"A blood-test reference range describes values seen in most people in a comparison population; it is not a sharp line between healthy and ill. Results must be interpreted with symptoms, history, medicines and previous tests. A mildly flagged result can be harmless, while a result inside range may still need context.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/understanding-blood-test-results/): Understanding blood test results — Key facts. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nLaboratory ranges can differ by method, age, sex and pregnancy.\n\nHealthAnswers (https://healthanswers.co.uk/tests/understanding-blood-test-results/): Understanding blood test results — Key facts. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nTrends across time are often more useful than one isolated number.\n\nHealthAnswers (https://healthanswers.co.uk/tests/understanding-blood-test-results/): Understanding blood test results — Key facts. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nThe clinician who ordered the test is responsible for acting on results.\n\nHealthAnswers (https://healthanswers.co.uk/tests/understanding-blood-test-results/): Understanding blood test results — When to see a GP. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nContact the requesting service if you do not receive results in the timeframe given or do not understand the follow-up plan. Seek urgent medical help based on serious symptoms rather than waiting for an online result, especially for chest pain, severe breathlessness, confusion, collapse or signs of stroke.\n\nHealthAnswers (https://healthanswers.co.uk/tests/understanding-blood-test-results/): Understanding blood test results — Reference ranges are context, not diagnosis. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nLaboratories flag results outside their range, but age, sex, pregnancy, ethnicity, medicines and the reason for testing can alter interpretation.\n\nHealthAnswers (https://healthanswers.co.uk/tests/understanding-blood-test-results/): Understanding blood test results — Look at patterns. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nClinicians compare related markers and earlier results. A repeat test may show that a borderline result was temporary or confirm a trend that needs investigation.\n\nHealthAnswers (https://healthanswers.co.uk/tests/understanding-blood-test-results/): Understanding blood test results — Ask what happens next. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nUseful questions are: Was anything important abnormal? Does it explain my symptoms? Do I need a repeat test, medicine change or appointment? When and how will follow-up happen?",
    "category": "test"
  },
  {
    "id": "test-tests-understanding-blood-test-results-1",
    "sourceUrl": "https://healthanswers.co.uk/tests/understanding-blood-test-results/",
    "title": "Understanding blood test results — What should I check on the report?",
    "tokens": 375,
    "text": "HealthAnswers (https://healthanswers.co.uk/tests/understanding-blood-test-results/): Understanding blood test results — What should I check on the report?. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nLook for the test name, sample date, units and the laboratory's reference range. Numbers from different laboratories or tests may use different methods or units. Avoid judging a result against a number from a search result or another person's report. Manchester University NHS Foundation Trust explains why reference ranges need clinical context.\n\nHealthAnswers (https://healthanswers.co.uk/tests/understanding-blood-test-results/): Understanding blood test results — Can I see results before someone explains them?. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nYou may be able to view results through the NHS App in England. Availability depends on the service and record sharing. The app cannot tell you what a result means for your own symptoms. Read any accompanying clinician comment, and contact the requesting team if the explanation or next step is unclear. See the NHS App guidance on test results.\n\nHealthAnswers (https://healthanswers.co.uk/tests/understanding-blood-test-results/): Understanding blood test results — What if my symptoms continue?. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nA result within the laboratory range does not answer every question about your health. Tell the clinician if symptoms persist, change or worsen, and ask what the test can and cannot exclude. Do not change prescribed medicines or start supplements solely because of an online flag.\n\nFor a practical plan to find missing results and follow up, use getting your NHS test results. It includes questions to ask before leaving your appointment.",
    "category": "test"
  },
  {
    "id": "test-tests-urine-test-0",
    "sourceUrl": "https://healthanswers.co.uk/tests/urine-test/",
    "title": "Urine test (urinalysis) — Summary",
    "tokens": 711,
    "text": "HealthAnswers (https://healthanswers.co.uk/tests/urine-test/): Urine test (urinalysis) — Summary. \"A urine test, or urinalysis, checks a urine sample for infection, blood, protein and glucose using a dipstick test or laboratory culture method.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/urine-test/): Urine test (urinalysis) — Quick answer. \"A urine test, also called urinalysis, checks a urine sample for infection, blood, protein, glucose and other markers using a dipstick at the GP surgery or a laboratory culture. A mid-stream clean-catch sample gives the most accurate result. It helps diagnose UTIs, kidney disease and diabetes.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/urine-test/): Urine test (urinalysis) — Key facts. A dipstick urine test gives quick results during an appointment.\n\nHealthAnswers (https://healthanswers.co.uk/tests/urine-test/): Urine test (urinalysis) — Key facts. A mid-stream urine sample is sent for culture if infection is suspected.\n\nHealthAnswers (https://healthanswers.co.uk/tests/urine-test/): Urine test (urinalysis) — Key facts. Protein in the urine may indicate an underlying kidney problem.\n\nHealthAnswers (https://healthanswers.co.uk/tests/urine-test/): Urine test (urinalysis) — Key facts. Blood found in the urine always needs further investigation.\n\nHealthAnswers (https://healthanswers.co.uk/tests/urine-test/): Urine test (urinalysis) — Key facts. Pregnancy tests work by detecting hCG hormone in urine.\n\nHealthAnswers (https://healthanswers.co.uk/tests/urine-test/): Urine test (urinalysis) — When to see a GP. A GP will request urine tests as needed as part of an assessment. See a GP if you have painful urination or notice blood in your urine. Call 111 for urgent advice if you are unsure what to do.\n\nHealthAnswers (https://healthanswers.co.uk/tests/urine-test/): Urine test (urinalysis) — Uses of a urine test. A urine test, or urinalysis, is used for screening and diagnosis across a wide range of conditions. It is a simple, non-invasive test that can be carried out quickly in a GP surgery or clinic.\n\nHealthAnswers (https://healthanswers.co.uk/tests/urine-test/): Urine test (urinalysis) — How to collect a urine sample. A clean-catch mid-stream sample helps reduce contamination and gives the most reliable result. A morning sample is sometimes preferred, since urine tends to be more concentrated at this time.\n\nHealthAnswers (https://healthanswers.co.uk/tests/urine-test/): Urine test (urinalysis) — Common findings on a urine test. Nitrites and leucocytes found on a dipstick usually point towards a urine infection. Blood or protein in the urine can indicate a problem with the kidneys or bladder that needs further assessment.\n\nHealthAnswers (https://healthanswers.co.uk/tests/urine-test/): Urine test (urinalysis) — Follow-up after a urine test. Depending on what the test finds, you may need a repeat sample or further imaging to investigate the cause. If blood is found in the urine without an obvious explanation, this is usually followed up through a microscopic haematuria pathway.",
    "category": "test"
  },
  {
    "id": "test-tests-x-ray-0",
    "sourceUrl": "https://healthanswers.co.uk/tests/x-ray/",
    "title": "X-ray — Summary",
    "tokens": 727,
    "text": "HealthAnswers (https://healthanswers.co.uk/tests/x-ray/): X-ray — Summary. \"An X-ray uses low-dose radiation to image bones and some tissues, quickly detecting fractures, chest infections and joint disease in most cases.\"\n\nHealthAnswers (https://healthanswers.co.uk/tests/x-ray/): X-ray — Quick answer. An X-ray is a quick imaging test that uses a low dose of radiation to produce pictures of bones and some internal tissues, commonly used to detect fractures, chest infections and joint disease. The procedure is fast and may involve wearing a gown and removing metal objects, and you should tell staff beforehand if you are or might be pregnant.\n\nHealthAnswers (https://healthanswers.co.uk/tests/x-ray/): X-ray — Key facts. An X-ray works best for imaging bones and the chest.\n\nHealthAnswers (https://healthanswers.co.uk/tests/x-ray/): X-ray — Key facts. The radiation dose used for an X-ray is low.\n\nHealthAnswers (https://healthanswers.co.uk/tests/x-ray/): X-ray — Key facts. Two views are commonly taken to help confirm a fracture.\n\nHealthAnswers (https://healthanswers.co.uk/tests/x-ray/): X-ray — Key facts. X-rays show soft tissue in less detail than an MRI scan.\n\nHealthAnswers (https://healthanswers.co.uk/tests/x-ray/): X-ray — Key facts. Staff provide protection for reproductive organs whenever possible.\n\nHealthAnswers (https://healthanswers.co.uk/tests/x-ray/): X-ray — When to see a GP. A GP or A&amp;E department can arrange an X-ray if one is needed. Call 999 or go to A&amp;E if you have a suspected fracture with severe pain.\n\nHealthAnswers (https://healthanswers.co.uk/tests/x-ray/): X-ray — What is plain radiography?. A plain X-ray uses a small amount of radiation to create an image of the inside of the body. Dense structures such as bone absorb more radiation and appear white on the image, which makes bones and other dense tissue easy to see. X-rays are quick to perform and widely available, which is why they are often the first imaging test used in both routine and urgent care.\n\nHealthAnswers (https://healthanswers.co.uk/tests/x-ray/): X-ray — What an X-ray can detect. X-rays are commonly used to look for fractures, chest infections, arthritis and dental problems. They can also give some indication of bowel obstruction, although this is not their main use and findings can be limited in this area. Because different conditions show up more or less clearly on an X-ray, a doctor will choose this test when it is likely to answer the clinical question at hand.\n\nHealthAnswers (https://healthanswers.co.uk/tests/x-ray/): X-ray — What happens during an X-ray. A radiographer positions you for the images needed and asks you to hold still briefly while each picture is taken. The whole procedure is usually quick, and in urgent settings such as A&E, results are often available the same day so that treatment decisions are not delayed.\n\nHealthAnswers (https://healthanswers.co.uk/tests/x-ray/): X-ray — Alternatives to X-ray imaging. Other scans are used when an X-ray is not the best tool for the job. An MRI scan gives more detail of soft tissue, a CT scan is often used for complex trauma, and an ultrasound scan is commonly used to look for gallstones. Which test is used depends on the clinical need in each case, and a doctor will choose the imaging method most likely to show the suspected problem.",
    "category": "test"
  },
  {
    "id": "guide-guides-checking-online-health-information-0",
    "sourceUrl": "https://healthanswers.co.uk/guides/checking-online-health-information/",
    "title": "Checking health information online and in AI answers — Summary",
    "tokens": 761,
    "text": "HealthAnswers (https://healthanswers.co.uk/guides/checking-online-health-information/): Checking health information online and in AI answers — Summary. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nA practical UK guide to checking health claims, reading AI summaries carefully and taking useful questions to your healthcare team.\n\nHealthAnswers (https://healthanswers.co.uk/guides/checking-online-health-information/): Checking health information online and in AI answers — Quick answer. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nCheck who produced a health claim, when it was checked and whether its sources support it. Open the original source behind an AI answer and look for UK guidance. If the information could change your care, discuss it with your healthcare professional before acting on it.\n\nHealthAnswers (https://healthanswers.co.uk/guides/checking-online-health-information/): Checking health information online and in AI answers — Key facts. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nAn AI answer is a starting point for questions, not a personal medical assessment.\n\nHealthAnswers (https://healthanswers.co.uk/guides/checking-online-health-information/): Checking health information online and in AI answers — Key facts. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nA source-check date is different from a clinical review by a health professional.\n\nHealthAnswers (https://healthanswers.co.uk/guides/checking-online-health-information/): Checking health information online and in AI answers — Key facts. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nSave the claim and the original source so you can discuss them together.\n\nHealthAnswers (https://healthanswers.co.uk/guides/checking-online-health-information/): Checking health information online and in AI answers — Start with the claim you want to check. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nTurn a long post, video or search answer into one question. For example: “This page says everyone should have this test. Does that include someone in my situation?” This gives you something specific to investigate or take to an appointment.\n\nNotice whether you are reading general information, an advertisement or a personal story. A person's experience can help you understand how something felt for them, but it cannot tell you what will happen to you.\n\nHealthAnswers (https://healthanswers.co.uk/guides/checking-online-health-information/): Checking health information online and in AI answers — Look behind the page. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nThe Patient Information Forum's public checklist suggests checking the producer, dates, sources and purpose of health information. Put those checks into practice:\n\n- Open the organisation's About page and the author's or reviewer's details.\n- Find the publication and review dates. A recent date alone does not establish accuracy.\n- Follow a reference. Check that it actually discusses the claim you are reading.\n- Notice commercial interests and whether benefits are presented alongside harms and uncertainty.\n\nAn attractive design or a medical-sounding name is not a substitute for these checks. A quality mark can give information about a publisher's process; check what the mark means with the organisation that awards it.",
    "category": "guide"
  },
  {
    "id": "guide-guides-checking-online-health-information-1",
    "sourceUrl": "https://healthanswers.co.uk/guides/checking-online-health-information/",
    "title": "Checking health information online and in AI answers — Check the original source behind an AI answer",
    "tokens": 482,
    "text": "HealthAnswers (https://healthanswers.co.uk/guides/checking-online-health-information/): Checking health information online and in AI answers — Check the original source behind an AI answer. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nGuy's and St Thomas' NHS Foundation Trust warns that AI search summaries can get health information wrong. A fluent answer can still omit an important exception.\n\nOpen the linked page and read the surrounding section. Check whether it concerns adults or children, the same condition or medicine, and the country where you receive care. If no usable source is supplied, keep the claim as a question to verify.\n\nFor example, an answer about “self-referral” may describe an NHS service in England. That does not establish the access route in Scotland, Wales or Northern Ireland. Our Talking Therapies appointment guide identifies its England scope at the start.\n\nHealthAnswers (https://healthanswers.co.uk/guides/checking-online-health-information/): Checking health information online and in AI answers — Take a short note to your appointment. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nCopy this outline onto paper or into your own notes. You do not need to enter personal health details on HealthAnswers.\n\n1. *The claim: what the page or answer says.\n2. Where I found it: page title, link and date you read it.\n3. Why it matters to me: the decision or worry it raises.\n4. My question:* what you want your clinician or pharmacist to explain.\n\nThe NHS appointment guide recommends preparing questions and asking for explanations when something is unclear. Our printable GP questions can help you organise that conversation.\n\nHealthAnswers (https://healthanswers.co.uk/guides/checking-online-health-information/): Checking health information online and in AI answers — If you find a problem on this site. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nUse our corrections page to report the affected URL and the claim you think needs checking. Read the byline: this is an AI-assisted practical guide, with public sources checked on the date shown. It has not had a recorded medical review.",
    "category": "guide"
  },
  {
    "id": "guide-guides-first-nhs-talking-therapies-appointment-0",
    "sourceUrl": "https://healthanswers.co.uk/guides/first-nhs-talking-therapies-appointment/",
    "title": "Your first NHS Talking Therapies appointment — Summary",
    "tokens": 635,
    "text": "HealthAnswers (https://healthanswers.co.uk/guides/first-nhs-talking-therapies-appointment/): Your first NHS Talking Therapies appointment — Summary. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nWhat to ask before an NHS Talking Therapies assessment in England, how to prepare your notes and how to clarify the next step.\n\nHealthAnswers (https://healthanswers.co.uk/guides/first-nhs-talking-therapies-appointment/): Your first NHS Talking Therapies appointment — Quick answer. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nYour first NHS Talking Therapies contact usually helps the service understand what is troubling you and discuss suitable support. Prepare a few notes about daily life, what you hope will change and any communication needs. Check the appointment format and next steps with your local service. This guide covers England; arrangements vary locally.\n\nHealthAnswers (https://healthanswers.co.uk/guides/first-nhs-talking-therapies-appointment/): Your first NHS Talking Therapies appointment — Key facts. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nThis guide describes NHS Talking Therapies for anxiety and depression in England.\n\nHealthAnswers (https://healthanswers.co.uk/guides/first-nhs-talking-therapies-appointment/): Your first NHS Talking Therapies appointment — Key facts. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nAn initial assessment is a conversation about your needs; it is not a promise of a particular therapy.\n\nHealthAnswers (https://healthanswers.co.uk/guides/first-nhs-talking-therapies-appointment/): Your first NHS Talking Therapies appointment — Key facts. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nAsk your service about communication support, the appointment format and what happens afterwards.\n\nHealthAnswers (https://healthanswers.co.uk/guides/first-nhs-talking-therapies-appointment/): Your first NHS Talking Therapies appointment — Check that this is the right service. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nThis guide covers *NHS Talking Therapies for anxiety and depression in England*. For support elsewhere in the UK, start with your GP or the mental health support routes. Children and young people may need a different service.\n\nThe NHS explains the eligibility and self-referral route. You do not need to know which therapy you want before asking for help. If you are unsure whether the service meets your needs, speak with your GP or the service.\n\nFind your local NHS Talking Therapies service in England.",
    "category": "guide"
  },
  {
    "id": "guide-guides-first-nhs-talking-therapies-appointment-1",
    "sourceUrl": "https://healthanswers.co.uk/guides/first-nhs-talking-therapies-appointment/",
    "title": "Your first NHS Talking Therapies appointment — Understand what the first contact is for",
    "tokens": 796,
    "text": "HealthAnswers (https://healthanswers.co.uk/guides/first-nhs-talking-therapies-appointment/): Your first NHS Talking Therapies appointment — Understand what the first contact is for. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nAn initial conversation helps the service understand your difficulties and their effect on your life. For example, Herefordshire and Worcestershire's service describes an assessment followed by discussion of suitable support. That is a local example, not a fixed timetable or process for every service.\n\nYour appointment letter or message should tell you how to attend. If it is unclear, ask whether the appointment is by telephone, video or in person, how much time to allow and whether you need to complete anything beforehand.\n\nHealthAnswers (https://healthanswers.co.uk/guides/first-nhs-talking-therapies-appointment/): Your first NHS Talking Therapies appointment — Prepare a few notes in your own words. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nYou do not need to write a complete life history. A short page can help if you lose your train of thought. Try these sentence starters:\n\n- “The reason I asked for help now is…”\n- “One ordinary day that shows the difficulty is…”\n- “Something I have stopped doing or find harder is…”\n- “What I most want help with is…”\n- “Something I might find difficult to explain aloud is…”\n\nThese are prompts for a conversation, not a questionnaire or a score. Leave out anything that does not help you. Keep the notes somewhere you feel comfortable using them during the appointment.\n\nHealthAnswers (https://healthanswers.co.uk/guides/first-nhs-talking-therapies-appointment/): Your first NHS Talking Therapies appointment — Ask for support with the conversation. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nTell the service beforehand if you need an interpreter, a different information format or help using the appointment technology. The NHS suggests asking for communication support and explanations you can understand.\n\nYou can ask: “Can you explain how you will use what I tell you, who can see the notes and whether someone can support me at the appointment?” Let the service explain its arrangements; do not assume every setting has the same process.\n\nHealthAnswers (https://healthanswers.co.uk/guides/first-nhs-talking-therapies-appointment/): Your first NHS Talking Therapies appointment — Leave with a clear next step. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nBefore the conversation ends, write down what you have understood and check it with the practitioner. Useful blanks to fill in are:\n\n- *The next contact is expected: …\n- I need to do: …\n- The service will do: …\n- If I have not heard back, I can contact: …\n- If my situation changes before then:* …\n\nKeep the service's contact details with your notes. Our waiting for NHS care guide covers practical follow-up questions.\n\nHealthAnswers (https://healthanswers.co.uk/guides/first-nhs-talking-therapies-appointment/): Your first NHS Talking Therapies appointment — If you need help before the appointment. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nDo not wait for a routine appointment if you need urgent help. Use the UK mental health crisis contacts. Call *999 or go to A&E* if someone's life is at risk or you cannot keep yourself or someone else safe.",
    "category": "guide"
  },
  {
    "id": "guide-guides-fit-notes-0",
    "sourceUrl": "https://healthanswers.co.uk/guides/fit-notes/",
    "title": "Fit notes and sick leave — Summary",
    "tokens": 794,
    "text": "HealthAnswers (https://healthanswers.co.uk/guides/fit-notes/): Fit notes and sick leave — Summary. \"When a UK fit note is needed, self-certification for the first 7 calendar days, who can issue one, and what 'may be fit' means.\"\n\nHealthAnswers (https://healthanswers.co.uk/guides/fit-notes/): Fit notes and sick leave — Quick answer. \"For the first 7 calendar days of sickness, employees usually self-certify and do not need a fit note. From day 8, an eligible healthcare professional can issue a fit note if health affects fitness for work. A note may say 'not fit' or 'may be fit' with adjustments.\"\n\nHealthAnswers (https://healthanswers.co.uk/guides/fit-notes/): Fit notes and sick leave — Key facts. The 7 days include weekends and non-working days.\n\nHealthAnswers (https://healthanswers.co.uk/guides/fit-notes/): Fit notes and sick leave — Key facts. Fit notes can be issued digitally after an appropriate assessment.\n\nHealthAnswers (https://healthanswers.co.uk/guides/fit-notes/): Fit notes and sick leave — Key facts. Employers cannot require an NHS fit note for the first 7 calendar days.\n\nHealthAnswers (https://healthanswers.co.uk/guides/fit-notes/): Fit notes and sick leave — When to see a GP. Request a fit note from the healthcare service responsible for your care when sickness will exceed 7 days. Seek medical care based on your symptoms, not solely to obtain paperwork. If work is worsening a mental or physical health problem, discuss adjustments and occupational-health support.\n\nHealthAnswers (https://healthanswers.co.uk/guides/fit-notes/): Fit notes and sick leave — Should I use this page, or skip it?. Use this page if you work in the UK and need to know when a fit note is required, who can issue one, and what “may be fit for work” means. Skip it if you need emergency care — call 999 — or urgent medical advice via NHS 111. A fit note is paperwork about work, not a treatment.\n\nDo not book a GP solely to collect a note during the first 7 calendar days of sickness. That slot is for people who need clinical care.\n\nHealthAnswers (https://healthanswers.co.uk/guides/fit-notes/): Fit notes and sick leave — When do I need a fit note?. For the first 7 calendar days of sickness, employees usually self-certify. From day 8, an eligible healthcare professional can issue a fit note if your health affects fitness for work. The 7 days include weekends and non-working days, which is the detail most people miss.\n\nTell your employer according to workplace policy from day 1. Self-certification is a form your employer provides or a simple written statement — it is not an NHS document.\n\nIf you are too unwell to work and the absence will run past day 7, contact the team already managing the illness (GP, hospital clinic, or another eligible professional) rather than waiting until you collapse into an emergency appointment on day 8.\n\nHealthAnswers (https://healthanswers.co.uk/guides/fit-notes/): Fit notes and sick leave — What happens on days 1 to 7?. Tell your employer and complete self-certification if they ask. GOV.UK guidance is that employers should not require a fit note for this period. Using a GP as a stamp for week-one absence blocks care for people who are actually ill.\n\nYou can still see a GP during those 7 days if you need medical care. The distinction is why you are there: symptoms, not stationery.\n\nIf the problem is an emergency, ignore the calendar and call 999. Fit-note rules do not override when to get help.",
    "category": "guide"
  },
  {
    "id": "guide-guides-fit-notes-1",
    "sourceUrl": "https://healthanswers.co.uk/guides/fit-notes/",
    "title": "Fit notes and sick leave — What happens from day 8?",
    "tokens": 594,
    "text": "HealthAnswers (https://healthanswers.co.uk/guides/fit-notes/): Fit notes and sick leave — What happens from day 8?. Contact the service responsible for your care. After an appropriate assessment, a fit note can be issued digitally. It may say you are not fit for work, or that you may be fit with adjustments.\n\nEligible issuers include doctors, registered nurses, occupational therapists, pharmacists and physiotherapists, within their scope. Not every professional you meet can certify every situation. If the person treating you cannot issue a note, they should say who can.\n\nA note can be backdated when the clinician can reasonably assess the earlier period. That is a clinical judgement, not a right. Do not expect a note for a week nobody assessed.\n\nHealthAnswers (https://healthanswers.co.uk/guides/fit-notes/): Fit notes and sick leave — What does “may be fit for work” mean?. It means work might be possible with changes: altered hours, lighter duties, different equipment, or a phased return. It is not a demand that you go in tomorrow. You and the employer still have to agree something safe.\n\nIf the employer cannot make the adjustments, the note is treated as if it said you are not fit. Occupational health, where it exists, is often the practical next step for long or recurring absences.\n\nTake the note to a GP appointment only if you also need clinical review — not as a second stamp.\n\nHealthAnswers (https://healthanswers.co.uk/guides/fit-notes/): Fit notes and sick leave — Can I go back before the note expires?. Yes, if you are well enough and workplace safety is agreed. A separate “fit to return” note is not usually required. Staying off because the printed date has not arrived, despite feeling well, is a choice you should discuss with your employer, not a legal lock-in.\n\nIf going back would make you worse — especially with mental health or an injury that needs time — say so. That is a clinical conversation, not a toughness test.\n\nHealthAnswers (https://healthanswers.co.uk/guides/fit-notes/): Fit notes and sick leave — Who should skip this page?. Skip this page if you need medical treatment rather than sick-pay evidence. Skip it if you are looking for benefits rules beyond a simple fit note — Universal Credit, ESA and insurance policies have their own evidence lists on GOV.UK.\n\nThis page cannot tell you whether your employer is acting lawfully in a dispute. ACAS and GOV.UK are the right next reads for that.\n\nFit-note rules are UK-wide. If you also need medical care, 111 works in England, Scotland (NHS 24) and Wales; Northern Ireland uses GP out-of-hours via nidirect. 999 is the same everywhere.\n\nSources were checked against the linked GOV.UK and NHS pages on 13 August 2026.",
    "category": "guide"
  },
  {
    "id": "guide-guides-getting-nhs-test-results-0",
    "sourceUrl": "https://healthanswers.co.uk/guides/getting-nhs-test-results/",
    "title": "Getting your NHS test results and arranging follow-up — Summary",
    "tokens": 666,
    "text": "HealthAnswers (https://healthanswers.co.uk/guides/getting-nhs-test-results/): Getting your NHS test results and arranging follow-up — Summary. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nHow to find NHS test results, use the NHS App in England, chase a missing result and prepare questions for the healthcare team that requested your test.\n\nHealthAnswers (https://healthanswers.co.uk/guides/getting-nhs-test-results/): Getting your NHS test results and arranging follow-up — Quick answer. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nAsk the service that requested your test how and when you will receive the result, who will explain it and who to contact if it is delayed. In England, some results are available through the NHS App, but it does not show every test. Contact the requesting service if the expected date passes or you do not understand the next step.\n\nHealthAnswers (https://healthanswers.co.uk/guides/getting-nhs-test-results/): Getting your NHS test results and arranging follow-up — Key facts. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nKeep the name and contact details of the service that requested the test.\n\nHealthAnswers (https://healthanswers.co.uk/guides/getting-nhs-test-results/): Getting your NHS test results and arranging follow-up — Key facts. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nA missing result in an app does not tell you whether the result is normal.\n\nHealthAnswers (https://healthanswers.co.uk/guides/getting-nhs-test-results/): Getting your NHS test results and arranging follow-up — Key facts. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nYour healthcare team should explain what the result means for your care.\n\nHealthAnswers (https://healthanswers.co.uk/guides/getting-nhs-test-results/): Getting your NHS test results and arranging follow-up — Agree how you will hear about the result. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nThis guide covers getting a result and organising the next conversation. It does not interpret blood values, scans or other findings. For that, speak to the GP or hospital team that requested the test.\n\nThe NHS recommends asking how results will arrive and who to contact if they do not. Before the test, write down:\n\n- *The test and the service that requested it: …\n- The expected result date or timeframe: …\n- How I will hear, or whether I need to make contact: …\n- The contact details if I have not heard:* …\n\nFor blood tests, timing depends on the test being processed. If you were not given a timeframe, ask the requesting service. If several tests were ordered, ask whether all the results have returned.",
    "category": "guide"
  },
  {
    "id": "guide-guides-getting-nhs-test-results-1",
    "sourceUrl": "https://healthanswers.co.uk/guides/getting-nhs-test-results/",
    "title": "Getting your NHS test results and arranging follow-up — Finding results in the NHS App in England",
    "tokens": 570,
    "text": "HealthAnswers (https://healthanswers.co.uk/guides/getting-nhs-test-results/): Getting your NHS test results and arranging follow-up — Finding results in the NHS App in England. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nOpen *Test results* in the NHS App and follow the notice before viewing your information. NHS App help explains the current steps. You can see GP-ordered results, including some tests performed at a hospital on your GP's request.\n\nSome users also have access to hospital-ordered results through Patients Know Best. Not every hospital result appears, and some hospitals use a separate patient portal. A result may also be missing because it was arranged privately or was a maternity test.\n\nIf you cannot find a result, contact the service that requested it. Ask your GP surgery about access problems with GP results; ask your hospital about its own results system. For a copy, contact the relevant service. The app does not currently provide a test-result download.\n\nThese app instructions are for England. Elsewhere in the UK, ask your GP or hospital which online and offline options they provide.\n\nHealthAnswers (https://healthanswers.co.uk/guides/getting-nhs-test-results/): Getting your NHS test results and arranging follow-up — If a result is delayed or unclear. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nTry a short message such as:\n\n> I had [test] on [date], requested by [service]. I was expecting to hear by [date]. Please can you confirm whether the result is back, who will explain it and what I need to do next?\n\nUse the service's usual contact route. Keep sensitive health information out of public posts and website search boxes.\n\nIf you can see a result but do not understand it, request an explanation. Our blood test results explainer introduces reference ranges; it cannot decide what a flagged value means for you.\n\nHealthAnswers (https://healthanswers.co.uk/guides/getting-nhs-test-results/): Getting your NHS test results and arranging follow-up — Leave the conversation with a follow-up plan. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nMake a separate note of any action you need to take, the action the healthcare team will take, and the next review date. Ask what to do if your symptoms change before then. The questions for your GP tool can help you prepare.\n\nDo not wait for a result to seek help with urgent symptoms. Call *999 for a life-threatening emergency*. Our UK urgent-care guide explains other routes to NHS help.",
    "category": "guide"
  },
  {
    "id": "guide-guides-making-treatment-decisions-0",
    "sourceUrl": "https://healthanswers.co.uk/guides/making-treatment-decisions/",
    "title": "Making treatment decisions with your healthcare professional — Summary",
    "tokens": 757,
    "text": "HealthAnswers (https://healthanswers.co.uk/guides/making-treatment-decisions/): Making treatment decisions with your healthcare professional — Summary. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nPrepare for a conversation about treatment options, benefits, risks and what matters to you, with a simple worksheet for your appointment.\n\nHealthAnswers (https://healthanswers.co.uk/guides/making-treatment-decisions/): Making treatment decisions with your healthcare professional — Quick answer. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nShared decision-making means discussing care options with your healthcare professional using both the evidence and what matters to you. Ask about benefits, harms, alternatives and the consequences of waiting or making no change. Agree the next step and when to review it. This guide helps you prepare a conversation; it does not choose a treatment.\n\nHealthAnswers (https://healthanswers.co.uk/guides/making-treatment-decisions/): Making treatment decisions with your healthcare professional — Key facts. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nExplain the outcome that matters most in your day-to-day life.\n\nHealthAnswers (https://healthanswers.co.uk/guides/making-treatment-decisions/): Making treatment decisions with your healthcare professional — Key facts. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nAsk your healthcare professional which options are suitable for your situation.\n\nHealthAnswers (https://healthanswers.co.uk/guides/making-treatment-decisions/): Making treatment decisions with your healthcare professional — Key facts. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nWrite down the agreed next step and who to contact with questions.\n\nHealthAnswers (https://healthanswers.co.uk/guides/making-treatment-decisions/): Making treatment decisions with your healthcare professional — Start with the decision in front of you. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nWrite one sentence describing what you need to discuss. It might be “I have been offered two ways forward and want to understand the difference.” If you are not sure what the decision is, make that your first question.\n\nNHS England describes shared decision-making as a joint process: professional knowledge and evidence sit alongside your preferences and circumstances. You can ask for as much support with the discussion as you need.\n\nHealthAnswers (https://healthanswers.co.uk/guides/making-treatment-decisions/): Making treatment decisions with your healthcare professional — Explain what a useful outcome would mean. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nThink of a real activity, responsibility or concern that you want the conversation to address. For example: “I care for someone in the mornings, so I need to understand how each option could affect that.” This is an illustrative prompt, not a prediction about any treatment.\n\nUse these spaces to organise your thoughts:\n\n- *What I hope will become easier: …\n- What worries me most about the options: …\n- What my healthcare team should know about my routine: …\n- What I still need explained:* …\n\nYou can print this page or bring your own notes. The GP appointment checklist helps organise other information you may want to bring.",
    "category": "guide"
  },
  {
    "id": "guide-guides-making-treatment-decisions-1",
    "sourceUrl": "https://healthanswers.co.uk/guides/making-treatment-decisions/",
    "title": "Making treatment decisions with your healthcare professional — Compare the options together",
    "tokens": 391,
    "text": "HealthAnswers (https://healthanswers.co.uk/guides/making-treatment-decisions/): Making treatment decisions with your healthcare professional — Compare the options together. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nAsk about likely benefits, harms and practical consequences, including what waiting or making no change would mean for you. NICE recommends discussing uncertainty and checking that the plan fits the person's priorities.\n\nIf a number is hard to interpret, ask the clinician to explain it using the same group size and time period for each option. A general figure may not describe your individual situation. Ask whether a quality-assured patient decision aid is available to support the discussion. NHS England lists decision support tools for several conditions; use one with your clinician if it fits your decision.\n\nThis page does not recommend delaying care or changing medicines. Those decisions depend on your clinical circumstances and the conversation with your healthcare professional.\n\nHealthAnswers (https://healthanswers.co.uk/guides/making-treatment-decisions/): Making treatment decisions with your healthcare professional — Check the plan before you finish. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nThe NHS recommends checking your understanding and writing down what happens next. Try summarising the plan in your own words, then ask the professional to correct anything you have missed.\n\nKeep a short record:\n\n1. *The plan we discussed: …\n2. My next action and when: …\n3. The healthcare team's next action: …\n4. Our review or follow-up arrangement: …\n5. The contact for questions or a change in my situation:* …\n\nIf you leave with unanswered questions, our questions for your GP tool can help prepare a follow-up conversation. If a claim you read online prompted the question, bring its link and use the health information checking guide.",
    "category": "guide"
  },
  {
    "id": "guide-guides-nhs-health-check-0",
    "sourceUrl": "https://healthanswers.co.uk/guides/nhs-health-check/",
    "title": "NHS Health Check — Summary",
    "tokens": 781,
    "text": "HealthAnswers (https://healthanswers.co.uk/guides/nhs-health-check/): NHS Health Check — Summary. \"The NHS Health Check is a free midlife review in England for many people aged 40 to 74. Learn what it includes, who should skip it, and what to do with the results.\"\n\nHealthAnswers (https://healthanswers.co.uk/guides/nhs-health-check/): NHS Health Check — Quick answer. \"The NHS Health Check is a free appointment, usually every 5 years, for many people in England aged 40 to 74 who do not already have heart disease, stroke, diabetes, kidney disease or treated high blood pressure. It looks at blood pressure, cholesterol, BMI and diabetes risk, then talks through what to do next. It is not an emergency service and it does not replace seeing a GP for new symptoms.\"\n\nHealthAnswers (https://healthanswers.co.uk/guides/nhs-health-check/): NHS Health Check — Key facts. In England it is usually offered every 5 years to eligible people aged 40 to 74.\n\nHealthAnswers (https://healthanswers.co.uk/guides/nhs-health-check/): NHS Health Check — Key facts. It typically includes blood pressure, cholesterol, BMI and a conversation about heart and diabetes risk.\n\nHealthAnswers (https://healthanswers.co.uk/guides/nhs-health-check/): NHS Health Check — Key facts. You should not wait for a Health Check if you have chest pain, stroke symptoms or another urgent problem.\n\nHealthAnswers (https://healthanswers.co.uk/guides/nhs-health-check/): NHS Health Check — Key facts. Scotland, Wales and Northern Ireland run related programmes that are not identical.\n\nHealthAnswers (https://healthanswers.co.uk/guides/nhs-health-check/): NHS Health Check — When to see a GP. Do not wait for a Health Check if you have new symptoms. Call 999 for suspected heart attack or stroke. See a GP or use NHS 111 for problems that need care now. Ask your GP practice or local council if you think you are eligible and have not been invited.\n\nHealthAnswers (https://healthanswers.co.uk/guides/nhs-health-check/): NHS Health Check — Should I use this page, or skip it?. Use this page if you are in your 40s to 70s in the UK and want to know whether a free midlife heart-risk check is for you. Skip it and call 999 for chest pain, stroke symptoms, or severe breathing difficulty. Skip it and see a GP if you already have a new symptom you are worried about — a Health Check is not a diagnosis clinic.\n\nThis is a prevention appointment. It will not find every illness. It is useful because high cholesterol and high blood pressure often have no symptoms until a heart attack or stroke.\n\nHealthAnswers (https://healthanswers.co.uk/guides/nhs-health-check/): NHS Health Check — What is an NHS Health Check?. In England, the NHS Health Check is a free review, usually every 5 years, for many people aged 40 to 74. It estimates your risk of heart disease, stroke, type 2 diabetes and kidney disease, then talks through what you can do. It is not a full “MOT” of every organ.\n\nYou are typically invited if you do not already have those conditions, or treated high blood pressure. If you are already under a clinic for them, your usual reviews replace this check. Do not skip those reviews because you had a Health Check years ago.\n\nLocal councils and GP practices run the programme. You might be seen at a surgery, a pharmacy, or a community clinic. Bring a list of medicines and say if you smoke, drink, or have close relatives with early heart disease.",
    "category": "guide"
  },
  {
    "id": "guide-guides-nhs-health-check-1",
    "sourceUrl": "https://healthanswers.co.uk/guides/nhs-health-check/",
    "title": "NHS Health Check — Who should skip the invitation, and who should chase one?",
    "tokens": 642,
    "text": "HealthAnswers (https://healthanswers.co.uk/guides/nhs-health-check/): NHS Health Check — Who should skip the invitation, and who should chase one?. Skip the invitation and use your usual clinic if you already have heart disease, stroke, diabetes, kidney disease or treated high blood pressure — unless the letter says otherwise. Skip it and get urgent care if you have symptoms now.\n\nChase an invitation if you are 40 to 74 in England, think you are eligible, and have not been offered one in about 5 years. Contact the GP practice or the local authority, not 111. People who move house or change GP often miss letters.\n\nIf you are under 40, this programme is not your route. A GP can still check blood pressure and, when needed, cholesterol. If you are 75 or over, your practice should still review long-term conditions in other ways.\n\nScotland, Wales and Northern Ireland do not use the same branded programme. Follow local NHS advice.\n\nHealthAnswers (https://healthanswers.co.uk/guides/nhs-health-check/): NHS Health Check — What should I do with the results?. Ask for the numbers in writing: blood pressure, cholesterol (including non-HDL if given), BMI, and the risk score if one was calculated. A single “you’re fine” is less useful than the figures.\n\nIf cholesterol or blood pressure is high, you may be offered a repeat test, lifestyle changes, or medicine. Statins are about overall risk, not a moral failing. See high cholesterol and statins. If diabetes risk is raised, you may be offered a blood sugar test such as HbA1c.\n\nYou can check adult BMI yourself with our BMI calculator. The Health Check should also mention that some people from Black African, African-Caribbean and South Asian backgrounds can be at higher risk at a lower BMI.\n\nDo not treat a normal check as a licence to ignore chest pain, a testicular lump, or a cough lasting more than 3 weeks.\n\nHealthAnswers (https://healthanswers.co.uk/guides/nhs-health-check/): NHS Health Check — How do I prepare?. Wear a short sleeve for the blood-pressure cuff. Know your family history of heart attack or stroke under 60. List medicines, including inhalers and pharmacy tablets. Follow fasting instructions if the letter asks for them — many people do not need to fast.\n\nWrite down two questions, for example “Do I need a statin?” and “When should this be repeated?” See preparing for a GP appointment if the check is at your surgery.\n\nIf the appointment is at a pharmacy, it is still an NHS check, not a sales pitch. You can say no to extra paid tests.\n\nHealthAnswers (https://healthanswers.co.uk/guides/nhs-health-check/): NHS Health Check — Who is this page not for?. This page is not for people who need emergency care. It is not a children’s check. It is not a cancer screening invitation — cervical, breast and bowel screening are separate programmes. It will not tell you your personal QRISK number; only the clinician with your results can.",
    "category": "guide"
  },
  {
    "id": "guide-guides-pharmacy-first-in-england-0",
    "sourceUrl": "https://healthanswers.co.uk/guides/pharmacy-first-in-england/",
    "title": "Pharmacy First in England — Summary",
    "tokens": 695,
    "text": "HealthAnswers (https://healthanswers.co.uk/guides/pharmacy-first-in-england/): Pharmacy First in England — Summary. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nWhich seven conditions Pharmacy First covers in England, the age ranges, how to contact a pharmacy and what to ask about assessment and follow-up.\n\nHealthAnswers (https://healthanswers.co.uk/guides/pharmacy-first-in-england/): Pharmacy First in England — Quick answer. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nPharmacy First in England lets participating pharmacies assess seven common conditions and, when appropriate, supply certain prescription medicines without a GP appointment. Age limits and other eligibility checks apply. The pharmacist may give advice, offer treatment or direct you to another service. A consultation does not guarantee antibiotics or another medicine.\n\nHealthAnswers (https://healthanswers.co.uk/guides/pharmacy-first-in-england/): Pharmacy First in England — Key facts. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nContact the pharmacy before visiting to check it offers the service you need.\n\nHealthAnswers (https://healthanswers.co.uk/guides/pharmacy-first-in-england/): Pharmacy First in England — Key facts. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nA pharmacist checks whether the pathway is suitable for you.\n\nHealthAnswers (https://healthanswers.co.uk/guides/pharmacy-first-in-england/): Pharmacy First in England — Key facts. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nPharmacy First eligibility in England is different from pharmacy schemes elsewhere in the UK.\n\nHealthAnswers (https://healthanswers.co.uk/guides/pharmacy-first-in-england/): Pharmacy First in England — Which conditions and ages are covered?. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nThe table summarises the NHS England Pharmacy First pathways. It is a starting point for contacting a pharmacy. The pharmacist still needs to check symptoms, medical history and other eligibility requirements.\n\n| Condition assessed | Age range |\n| --- | --- |\n| Earache associated with an acute middle-ear infection | 1 to 17 years |\n| Impetigo | 1 year and over |\n| Infected insect bites | 1 year and over |\n| Shingles | 18 years and over |\n| Sinusitis | 12 years and over |\n| Sore throat | 5 years and over |\n| Uncomplicated urinary tract infection (UTI) | Women aged 16 to 64 years |\n\nAn age match alone does not mean the pathway is suitable. Tell the pharmacist about pregnancy, other conditions, allergies and medicines. For the ear-infection pathway, use a pharmacy offering an in-person assessment; distance-selling pharmacies do not provide this pathway.\n\nFor background information, see our guides to UTIs, shingles and sinusitis. Do not use a condition label from an online search as a diagnosis.",
    "category": "guide"
  },
  {
    "id": "guide-guides-pharmacy-first-in-england-1",
    "sourceUrl": "https://healthanswers.co.uk/guides/pharmacy-first-in-england/",
    "title": "Pharmacy First in England — How do I find a participating pharmacy?",
    "tokens": 484,
    "text": "HealthAnswers (https://healthanswers.co.uk/guides/pharmacy-first-in-england/): Pharmacy First in England — How do I find a participating pharmacy?. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nUse NHS Find a pharmacy, then contact it to check the service and opening hours. NHS patient guidance recommends checking before visiting.\n\nA useful opening question is: “Do you offer Pharmacy First for [the problem] for someone aged [age], and how can we be seen?” Describe what is happening if you do not know the condition's name.\n\nThe seven-condition scheme described here applies to *England*. Ask a local pharmacy about services in Scotland, Wales or Northern Ireland; do not assume the same conditions or age limits apply.\n\nHealthAnswers (https://healthanswers.co.uk/guides/pharmacy-first-in-england/): Pharmacy First in England — What should I have ready?. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nWrite down when the problem began, how it has changed and anything you have already tried. Have medicine and allergy details available. Tell the pharmacy about communication or access needs when you contact them.\n\nIf you are arranging help for someone else, ask what the pharmacy needs from the person being assessed. Our supporting someone at an appointment guide can help you plan your role.\n\nHealthAnswers (https://healthanswers.co.uk/guides/pharmacy-first-in-england/): Pharmacy First in England — What should I check after the assessment?. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nThe NHS describes advice, treatment and onward referral as possible outcomes. Before leaving, make sure you understand:\n\n- The plan agreed with the pharmacist.\n- How to use any medicine supplied and who to ask about it.\n- What improvement to expect and when.\n- Which changes mean you need help sooner, and where to get it.\n- Any costs or prescription charges relevant to what is being offered.\n\nFor a *life-threatening emergency, call 999*. Pharmacy First is not an emergency service. If the pharmacy cannot help and you need urgent advice, use our UK guide to GP, NHS 111 and emergency care.",
    "category": "guide"
  },
  {
    "id": "guide-guides-pharmacy-gp-111-or-ae-0",
    "sourceUrl": "https://healthanswers.co.uk/guides/pharmacy-gp-111-or-ae/",
    "title": "Pharmacy, GP, NHS 111 or A&E? — Summary",
    "tokens": 651,
    "text": "HealthAnswers (https://healthanswers.co.uk/guides/pharmacy-gp-111-or-ae/): Pharmacy, GP, NHS 111 or A&E? — Summary. \"A UK decision guide to pharmacist, GP, NHS 111, urgent treatment centre, A&E or 999 — who each is for, and who should skip the queue.\"\n\nHealthAnswers (https://healthanswers.co.uk/guides/pharmacy-gp-111-or-ae/): Pharmacy, GP, NHS 111 or A&E? — Quick answer. \"Use a pharmacist for many minor illnesses and medicine questions, a GP for non-emergency problems that need diagnosis or ongoing care, NHS 111 when you need urgent advice and are unsure where to go, A&E for serious emergencies, and 999 for life-threatening symptoms. Do not use A&E as a faster GP.\"\n\nHealthAnswers (https://healthanswers.co.uk/guides/pharmacy-gp-111-or-ae/): Pharmacy, GP, NHS 111 or A&E? — Key facts. Match the urgency, not the building — 999 is for immediate danger to life.\n\nHealthAnswers (https://healthanswers.co.uk/guides/pharmacy-gp-111-or-ae/): Pharmacy, GP, NHS 111 or A&E? — Key facts. NHS 111 exists for urgent uncertainty and can direct you to local services.\n\nHealthAnswers (https://healthanswers.co.uk/guides/pharmacy-gp-111-or-ae/): Pharmacy, GP, NHS 111 or A&E? — Key facts. Community Pharmacy First in England can assess selected common conditions.\n\nHealthAnswers (https://healthanswers.co.uk/guides/pharmacy-gp-111-or-ae/): Pharmacy, GP, NHS 111 or A&E? — Key facts. A&E is for serious illness and injury, not routine problems that can wait for a GP.\n\nHealthAnswers (https://healthanswers.co.uk/guides/pharmacy-gp-111-or-ae/): Pharmacy, GP, NHS 111 or A&E? — When to see a GP. Call 999 for suspected heart attack or stroke, severe breathing difficulty, unconsciousness, a seizure that does not stop, major trauma, catastrophic bleeding, severe allergic reaction or immediate danger. When uncertain about an urgent problem that is not clearly life-threatening, use NHS 111.\n\nHealthAnswers (https://healthanswers.co.uk/guides/pharmacy-gp-111-or-ae/): Pharmacy, GP, NHS 111 or A&E? — Should I use this page, or skip it?. Use this page if you are in the UK and trying to choose between a pharmacist, GP, NHS 111, an urgent treatment centre, A&E or 999. Skip it and call 999 if life, breathing or consciousness is at immediate risk. This page cannot diagnose you and it cannot book your care.\n\nIf you already know it is a heart attack, stroke or anaphylaxis, do not keep reading. Call 999. The rest of this guide is for the grey zone: “I feel rough, I am not sure, and I do not want to use the wrong door.”",
    "category": "guide"
  },
  {
    "id": "guide-guides-pharmacy-gp-111-or-ae-1",
    "sourceUrl": "https://healthanswers.co.uk/guides/pharmacy-gp-111-or-ae/",
    "title": "Pharmacy, GP, NHS 111 or A&E? — Where should I get medical help in the UK?",
    "tokens": 794,
    "text": "HealthAnswers (https://healthanswers.co.uk/guides/pharmacy-gp-111-or-ae/): Pharmacy, GP, NHS 111 or A&E? — Where should I get medical help in the UK?. Match the urgency, not the building. A pharmacist is the right first stop for many minor illnesses and medicine questions. A GP is for diagnosis and ongoing care. NHS 111 is for urgent uncertainty. A&E is for serious emergencies. 999 is for immediate danger to life.\n\nThe usual mistake is treating A&E as a faster GP. A&E teams see the sickest people first. A long wait with a problem that could have gone to a pharmacist or GP is not the department failing — it is the triage working.\n\nIf you want a click-through helper rather than a long read, use the when to get help tool. The table below is the same logic in one place.\n\n| Service | Use it when | Skip it when |\n| --- | --- | --- |\n| Pharmacist | Minor illness, medicines, some Pharmacy First conditions in England | Red-flag symptoms, or you need a diagnosis the pharmacy cannot make |\n| GP | Persistent or recurring problems, long-term conditions, referrals, mental health | Life is at risk now |\n| NHS 111 | Urgent help; you are unsure where to go; GP closed | It is clearly 999, or it can safely wait for a routine GP slot |\n| Urgent treatment centre | Injuries and illnesses 111 or a GP would send there | Routine reviews, repeat prescriptions, or a 999 emergency |\n| A&E | Serious illness or injury that cannot wait | Problems a GP or pharmacist can handle |\n| 999 | Immediate danger to life, limb or consciousness | The problem can safely wait for 111 or a GP |\n\nHealthAnswers (https://healthanswers.co.uk/guides/pharmacy-gp-111-or-ae/): Pharmacy, GP, NHS 111 or A&E? — When should I call 999?. Call 999 when you think someone is in immediate danger. NHS guidance includes suspected heart attack or stroke, severe difficulty breathing, choking, unconsciousness, a seizure that does not stop, major trauma, heavy bleeding you cannot control, and a severe allergic reaction.\n\nStroke is time-critical: face drooping, arm weakness, speech difficulty — call 999 even if symptoms later ease. Chest pain that is tight, spreading, or comes with sweating or breathlessness is a 999 call, not a “wait and see” experiment. There is a separate chest pain guide for that fork.\n\nDo not drive yourself in a life-threatening emergency. Ambulance clinicians can start treatment on the way. If you are the one who is ill, unlock the door if you can and keep the phone with you.\n\nHealthAnswers (https://healthanswers.co.uk/guides/pharmacy-gp-111-or-ae/): Pharmacy, GP, NHS 111 or A&E? — When should I use NHS 111 instead of 999?. Use NHS 111 when you need medical help quickly but it is not clearly a 999 emergency, or you cannot tell which service is right. That is the job 111 was built for. You can call 111 or use 111.nhs.uk.\n\n111 can advise you, send you to a pharmacy or urgent treatment centre, or book some urgent appointments. It is also the usual route when your GP is closed and the problem cannot wait until morning.\n\nDo not use 111 as a second opinion after 999 has already told you to wait for an ambulance. Do not use it for repeat prescriptions or a problem that has been stable for weeks — that is GP territory, unless something has suddenly changed.\n\nIf 111 tells you to go to A&E or to call 999, follow that. The point of triage is to escalate, not to keep you in the wrong queue.",
    "category": "guide"
  },
  {
    "id": "guide-guides-pharmacy-gp-111-or-ae-2",
    "sourceUrl": "https://healthanswers.co.uk/guides/pharmacy-gp-111-or-ae/",
    "title": "Pharmacy, GP, NHS 111 or A&E? — What can a pharmacist actually do?",
    "tokens": 640,
    "text": "HealthAnswers (https://healthanswers.co.uk/guides/pharmacy-gp-111-or-ae/): Pharmacy, GP, NHS 111 or A&E? — What can a pharmacist actually do?. A community pharmacist can advise on minor illness, check interactions, and help you decide whether you need another service. You do not need an appointment for most counter advice. Take the medicine packet with you if the question is about a tablet you already have.\n\nIn England, Pharmacy First lets some pharmacies assess and treat selected common conditions without a GP appointment. NHS information lists pathways that have included sinusitis, sore throat, earache, infected insect bites, impetigo, shingles and uncomplicated urinary tract infection in eligible women. Eligibility, age limits and participating pharmacies change — ask the pharmacy or check the current NHS page rather than assuming you qualify.\n\nPharmacy First is not a UK-wide identical service. Scotland has NHS Pharmacy First Scotland if you live there or are registered with a Scottish GP. Wales has a Common Ailments Service. Northern Ireland has Pharmacy First NI. Ask the pharmacist what they can do locally instead of quoting an England pathway.\n\nFind a GPhC-registered pharmacy, including sites that offer Pharmacy First, on Pick My Pharmacy.\n\nHealthAnswers (https://healthanswers.co.uk/guides/pharmacy-gp-111-or-ae/): Pharmacy, GP, NHS 111 or A&E? — Do NHS 111 and pharmacy schemes work the same across the UK?. They do not. In England call 111 or use 111.nhs.uk. In Scotland, NHS 24 runs 111 (nhs24.scot). In Wales use NHS 111 Wales. Northern Ireland has no general 111 service — use your GP out-of-hours number on nidirect.\n\nPrescription charges also differ: they apply in England unless you are exempt, and NHS prescriptions are free in Scotland, Wales and Northern Ireland. That does not change when to call 999.\n\nSkip the pharmacy and use 111 or 999 when there are red flags: swelling of the face or throat, severe breathing difficulty, chest pain, suspected stroke, a non-blanching rash in a child, or you are simply “the unwellest I have ever felt.”\n\nHealthAnswers (https://healthanswers.co.uk/guides/pharmacy-gp-111-or-ae/): Pharmacy, GP, NHS 111 or A&E? — When is a GP the right door?. Use your GP for persistent or recurring symptoms, diagnosis, long-term conditions, mental health, referrals, and medicine reviews. Ask for an urgent same-day assessment when the problem cannot safely wait — reception staff are used to that request if you describe the urgency plainly.\n\nA GP is not the right first stop for a 999 emergency. It is also a poor use of a scarce appointment if a pharmacist can handle a simple hay-fever question. Lead with the issue that worries you most; there is a preparation checklist for making a short slot count.\n\nIf you cannot get a GP appointment and you are worried now, that is a 111 problem, not a reason to sit in A&E with a non-emergency.",
    "category": "guide"
  },
  {
    "id": "guide-guides-pharmacy-gp-111-or-ae-3",
    "sourceUrl": "https://healthanswers.co.uk/guides/pharmacy-gp-111-or-ae/",
    "title": "Pharmacy, GP, NHS 111 or A&E? — What is an urgent treatment centre — and is it A&E?",
    "tokens": 725,
    "text": "HealthAnswers (https://healthanswers.co.uk/guides/pharmacy-gp-111-or-ae/): Pharmacy, GP, NHS 111 or A&E? — What is an urgent treatment centre — and is it A&E?. Urgent treatment centres (and similar minor-injury units) deal with many urgent but not life-threatening problems: cuts that may need stitches, suspected simple fractures, burns that are not major, and some infections. They are not a full A&E and they are not a GP surgery.\n\nArrangements vary by area. Some accept walk-ins; many prefer or require NHS 111 to book you. Calling 111 first often prevents a journey to a unit that cannot treat you.\n\nSkip an urgent treatment centre when symptoms point to a heart attack, stroke, major trauma or collapse — that is 999. Skip it for a routine blood-pressure review or a fit note; that is GP work. See fit notes and sick leave if paperwork is the actual need.\n\nHealthAnswers (https://healthanswers.co.uk/guides/pharmacy-gp-111-or-ae/): Pharmacy, GP, NHS 111 or A&E? — When is A&E the right place — and when should you skip it?. A&E is for serious illness and injury that cannot wait: major injuries, suspected broken bones that look deformed or have no pulse, sudden severe illness, and problems 111 or 999 have sent you in with. It is also where ambulances take people who need resuscitation.\n\nSkip A&E when a pharmacist, GP or 111 can safely handle it. Colds, long-standing back pain without red flags, repeat prescriptions, and “I could not get a GP this week” are the classic mismatches. You may still be seen — after the heart attacks, strokes and major trauma.\n\nIf you are already in A&E and your symptoms worsen — new chest pain, collapsing, struggling to breathe — tell a nurse immediately. Being in the waiting room does not mean you have been fully assessed.\n\nHealthAnswers (https://healthanswers.co.uk/guides/pharmacy-gp-111-or-ae/): Pharmacy, GP, NHS 111 or A&E? — Who should skip this page?. Skip this page if you need personal medical advice, a diagnosis, or emergency care right now. It cannot replace 999, 111 or a clinician who can see you. It is also the wrong page if you are looking for dental emergencies — use NHS 111 for urgent dental help, or 999 if there is facial swelling that affects breathing.\n\nParents should still use 999 without delay if a child is unresponsive, struggling to breathe, or has a rash that does not fade under a glass. Do not wait for a decision tree to finish.\n\nHealthAnswers (https://healthanswers.co.uk/guides/pharmacy-gp-111-or-ae/): Pharmacy, GP, NHS 111 or A&E? — How do I choose if I am still stuck?. If you can name a life-threatening symptom, call 999. If you need help today and cannot name the right service, use NHS 111. If it has been going on for days and you are stable, contact your GP. If it is a minor illness or a medicine question, start with a pharmacist.\n\nWhen two options both seem plausible, pick the more urgent one. The cost of “too cautious” is a triage conversation. The cost of “too late” is a missed emergency.\n\nSources were checked against the linked NHS pages on 13 August 2026.",
    "category": "guide"
  },
  {
    "id": "guide-guides-preparing-for-a-blood-pressure-check-0",
    "sourceUrl": "https://healthanswers.co.uk/guides/preparing-for-a-blood-pressure-check/",
    "title": "Getting a blood pressure check — Summary",
    "tokens": 608,
    "text": "HealthAnswers (https://healthanswers.co.uk/guides/preparing-for-a-blood-pressure-check/): Getting a blood pressure check — Summary. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nFind out where to get a blood pressure check, who can use the free pharmacy service in England, and what to ask about your result and follow-up.\n\nHealthAnswers (https://healthanswers.co.uk/guides/preparing-for-a-blood-pressure-check/): Getting a blood pressure check — Quick answer. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nYou can ask a GP surgery or pharmacy about a blood pressure check. In England, an NHS pharmacy finder lists services offering free checks for eligible adults. The person checking your blood pressure should explain the reading and any follow-up. If you already have high blood pressure, follow the monitoring plan agreed with your healthcare team.\n\nHealthAnswers (https://healthanswers.co.uk/guides/preparing-for-a-blood-pressure-check/): Getting a blood pressure check — Key facts. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nAsk the pharmacy about eligibility, availability and any charge before visiting.\n\nHealthAnswers (https://healthanswers.co.uk/guides/preparing-for-a-blood-pressure-check/): Getting a blood pressure check — Key facts. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nKeep the reading and the next-step instructions together.\n\nHealthAnswers (https://healthanswers.co.uk/guides/preparing-for-a-blood-pressure-check/): Getting a blood pressure check — Key facts. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nA routine check does not replace help for urgent symptoms.\n\nHealthAnswers (https://healthanswers.co.uk/guides/preparing-for-a-blood-pressure-check/): Getting a blood pressure check — Who is this guide for?. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nUse this guide to arrange a routine check or prepare questions about one. It explains the practical steps; it cannot assess your reading or decide whether you need treatment. For personal advice, speak to your GP, pharmacist or NHS healthcare team.\n\nHigh blood pressure often has no symptoms. Feeling well does not tell you what your reading is. Our high blood pressure explainer covers the condition itself.\n\n*For a life-threatening emergency, call 999.* Do not wait for a routine blood pressure appointment. If you need urgent help and are unsure where to go, use our UK guide to urgent services.",
    "category": "guide"
  },
  {
    "id": "guide-guides-preparing-for-a-blood-pressure-check-1",
    "sourceUrl": "https://healthanswers.co.uk/guides/preparing-for-a-blood-pressure-check/",
    "title": "Getting a blood pressure check — Can I use the free pharmacy service in England?",
    "tokens": 573,
    "text": "HealthAnswers (https://healthanswers.co.uk/guides/preparing-for-a-blood-pressure-check/): Getting a blood pressure check — Can I use the free pharmacy service in England?. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nThe NHS pharmacy finder lists these eligibility criteria: you live in England, are at least 40, have no existing diagnosis of high blood pressure and have not had a check in the past five years. Some younger adults at increased risk may also qualify.\n\nContact the pharmacy to check your circumstances and whether you need to book. If you already have a diagnosis or regular monitoring, ask your usual healthcare team about your next check. The eligibility interval is not a reason to delay a check that a professional recommends.\n\nOutside England, ask a local pharmacy or GP surgery about available services and charges. The English finder and its eligibility rules do not apply across the whole UK.\n\nHealthAnswers (https://healthanswers.co.uk/guides/preparing-for-a-blood-pressure-check/): Getting a blood pressure check — What should I expect at the check?. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nThe NHS describes a short seated test using a cuff around your upper arm. Wear something that lets the person doing the check reach your upper arm comfortably. Follow their instructions about sitting, resting and positioning your arm. They may repeat the measurement.\n\nMake a note of any questions before you go. For example: “I have readings from another appointment. Would it help to bring them?” Tell the service beforehand about any support you need to attend or communicate.\n\nHealthAnswers (https://healthanswers.co.uk/guides/preparing-for-a-blood-pressure-check/): Getting a blood pressure check — What should I ask before I leave?. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nKeep a short record of the conversation:\n\n1. *My reading, with the date and where it was taken: …\n2. How the professional explained it to me: …\n3. Whether I need another check or a GP appointment: …\n4. Who will arrange this, and when: …\n5. Who I should contact with a question:* …\n\nIf you are asked to take readings at home, get instructions for the equipment, schedule and how to send the results. Ask your healthcare team to explain what should prompt you to contact them sooner. Do not change prescribed medicine based on this guide or an isolated number.\n\nYou can print this page or use the appointment checklist. A blood pressure check may also be part of an NHS Health Check, which has its own eligibility rules.",
    "category": "guide"
  },
  {
    "id": "guide-guides-preparing-for-a-gp-appointment-0",
    "sourceUrl": "https://healthanswers.co.uk/guides/preparing-for-a-gp-appointment/",
    "title": "Preparing for a GP appointment — Summary",
    "tokens": 720,
    "text": "HealthAnswers (https://healthanswers.co.uk/guides/preparing-for-a-gp-appointment/): Preparing for a GP appointment — Summary. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\n\"A UK checklist for a GP appointment: what to write down, which medicines to bring, how to use a short slot, and what to confirm before you leave.\"\n\nHealthAnswers (https://healthanswers.co.uk/guides/preparing-for-a-gp-appointment/): Preparing for a GP appointment — Quick answer. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\n\"Before a GP appointment, write down your main concern, when it started, how it has changed, what makes it better or worse, and the effect on daily life. Bring an up-to-date medicine list, relevant readings or photos, and your two or three most important questions.\"\n\nHealthAnswers (https://healthanswers.co.uk/guides/preparing-for-a-gp-appointment/): Preparing for a GP appointment — Key facts. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nLead with the issue that worries you most rather than saving it until the end.\n\nHealthAnswers (https://healthanswers.co.uk/guides/preparing-for-a-gp-appointment/): Preparing for a GP appointment — Key facts. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nTell the clinician about all medicines, supplements, allergies and pregnancy possibility.\n\nHealthAnswers (https://healthanswers.co.uk/guides/preparing-for-a-gp-appointment/): Preparing for a GP appointment — Key facts. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nAsk what happens next, when results arrive and what worsening signs require help.\n\nHealthAnswers (https://healthanswers.co.uk/guides/preparing-for-a-gp-appointment/): Preparing for a GP appointment — When to see a GP. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nDo not wait for a routine appointment for severe chest pain, stroke symptoms, serious breathing difficulty, collapse, major bleeding or another life-threatening emergency—call 999. Use the NHS urgent-care route for your UK nation when help cannot wait; our service guide explains the options.\n\nHealthAnswers (https://healthanswers.co.uk/guides/preparing-for-a-gp-appointment/): Preparing for a GP appointment — Should I use this page, or skip it?. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nUse this page if you have a UK GP appointment coming and want to make a short slot count. Skip it and call 999 if you have life-threatening symptoms now. Use the urgent-care service for your UK nation if you need urgent help today and cannot wait for the booked time.\n\nThis is a preparation guide, not a diagnosis tool. It will not tell you what is wrong. It will help you hand over the facts a clinician needs.\n\nThere is a tickable version at the GP appointment checklist.",
    "category": "guide"
  },
  {
    "id": "guide-guides-preparing-for-a-gp-appointment-1",
    "sourceUrl": "https://healthanswers.co.uk/guides/preparing-for-a-gp-appointment/",
    "title": "Preparing for a GP appointment — How should I prepare for a GP appointment?",
    "tokens": 756,
    "text": "HealthAnswers (https://healthanswers.co.uk/guides/preparing-for-a-gp-appointment/): Preparing for a GP appointment — How should I prepare for a GP appointment?. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nWrite a short timeline and list your priorities. Bring medicine names, allergy details, home readings, relevant letters and photographs of intermittent symptoms where useful. Lead with the problem that worries you most — do not save it for the last thirty seconds.\n\nTime is limited. Tell the clinician about your concerns at the start, so you can agree what to cover and whether another appointment is needed.\n\nHealthAnswers (https://healthanswers.co.uk/guides/preparing-for-a-gp-appointment/): Preparing for a GP appointment — What should I write down before I go?. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nA useful note includes: when it started, whether it is getting worse, what you have already tried, and how it affects sleep, work, eating, mood or caring for other people. “I have had a headache” is weaker than “daily since Tuesday, worse in the morning, ibuprofen takes the edge off, I missed work yesterday.”\n\nInclude red flags in plain language if they apply: unexplained weight loss, night sweats, blood, collapse, chest pain, sudden weakness, or a new severe headache. Do not downplay them because you feel embarrassed.\n\nIf you found something worrying online, bring your question or the page with you so you can discuss it.\n\nHealthAnswers (https://healthanswers.co.uk/guides/preparing-for-a-gp-appointment/): Preparing for a GP appointment — What should I bring?. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nBring a list of every medicine, inhaler, contraceptive, herbal product and supplement, plus known allergies. If you are unsure of the names, bring the packets or ask your pharmacy for a list. If you have a repeat-prescription list from the NHS App or a pharmacy, that is enough.\n\nBring home readings if you have them: blood pressure, blood glucose, peak flow, temperature, or a photo of a rash that comes and goes. Bring letters from other clinics. Bring a urine sample only if the practice asked.\n\nTell the practice in advance if you need an interpreter, a longer slot, a chaperone, a ground-floor room, or to have someone with you. Accessibility is not a favour; it is how the appointment becomes usable.\n\nHealthAnswers (https://healthanswers.co.uk/guides/preparing-for-a-gp-appointment/): Preparing for a GP appointment — What should I say during the appointment?. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nDescribe what you are experiencing rather than only naming a diagnosis you found online. Mention family history, recent travel, pregnancy possibility, alcohol, smoking, and the impact on function. If you are frightened, say that — it changes how the clinician safety-nets.\n\nIf you have more than one problem, put them on the table in order. The clinician can then plan: deal with the dangerous one now, book the rest. You can also raise a concern later if it is difficult to talk about.\n\nYou can disagree. “I am still worried about X” is a legitimate sentence. You can also ask for the plan in writing or to have it repeated.",
    "category": "guide"
  },
  {
    "id": "guide-guides-preparing-for-a-gp-appointment-2",
    "sourceUrl": "https://healthanswers.co.uk/guides/preparing-for-a-gp-appointment/",
    "title": "Preparing for a GP appointment — What should I confirm before I leave?",
    "tokens": 342,
    "text": "HealthAnswers (https://healthanswers.co.uk/guides/preparing-for-a-gp-appointment/): Preparing for a GP appointment — What should I confirm before I leave?. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nRepeat the plan in your own words. Confirm tests, treatment, expected recovery, safety-net symptoms, who contacts whom, and when to chase results. “No news is good news” is not a results system.\n\nAsk what worsening looks like and which number to use — practice, 111 or 999. If a new medicine is started, ask what it is for, common side effects, and what to do if you miss a dose. A pharmacist can go over the same points when you collect it.\n\nIf you needed a fit note, check the dates and whether it says “not fit” or “may be fit” with adjustments.\n\nHealthAnswers (https://healthanswers.co.uk/guides/preparing-for-a-gp-appointment/): Preparing for a GP appointment — Who should skip this page?. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nSkip this page if you need emergency care, an urgent 111 triage, or a dental emergency. It is also the wrong page if you do not have a GP — use NHS Find a GP, then 111 if you need care before you are registered.\n\nCall 999 for a life-threatening emergency even if you already have an appointment booked.\n\nFor help tracking results after your appointment, see getting your NHS test results.",
    "category": "guide"
  },
  {
    "id": "guide-guides-repeat-prescriptions-and-nhs-app-0",
    "sourceUrl": "https://healthanswers.co.uk/guides/repeat-prescriptions-and-nhs-app/",
    "title": "Repeat prescriptions and the NHS App — Summary",
    "tokens": 605,
    "text": "HealthAnswers (https://healthanswers.co.uk/guides/repeat-prescriptions-and-nhs-app/): Repeat prescriptions and the NHS App — Summary. \"How to order a UK repeat prescription, nominate a pharmacy, and use the NHS App — plus when to call the GP instead of waiting for the app.\"\n\nHealthAnswers (https://healthanswers.co.uk/guides/repeat-prescriptions-and-nhs-app/): Repeat prescriptions and the NHS App — Quick answer. \"Order repeats before you run out, usually through the NHS App, your GP’s online system, or the pharmacy you have nominated. Allow several working days. The app cannot replace 999 or NHS 111. Controlled drugs, new symptoms, and a medicine that is not working still need a clinician, not another click on repeat.\"\n\nHealthAnswers (https://healthanswers.co.uk/guides/repeat-prescriptions-and-nhs-app/): Repeat prescriptions and the NHS App — Key facts. Nominate one pharmacy so electronic prescriptions can go there automatically.\n\nHealthAnswers (https://healthanswers.co.uk/guides/repeat-prescriptions-and-nhs-app/): Repeat prescriptions and the NHS App — Key facts. Order before the last pack — practices and pharmacies need working days, not overnight.\n\nHealthAnswers (https://healthanswers.co.uk/guides/repeat-prescriptions-and-nhs-app/): Repeat prescriptions and the NHS App — Key facts. The NHS App is free and can order repeats, book some appointments and show some results.\n\nHealthAnswers (https://healthanswers.co.uk/guides/repeat-prescriptions-and-nhs-app/): Repeat prescriptions and the NHS App — Key facts. A repeat list is not a diagnosis. New or worsening symptoms still need a GP or 111.\n\nHealthAnswers (https://healthanswers.co.uk/guides/repeat-prescriptions-and-nhs-app/): Repeat prescriptions and the NHS App — When to see a GP. Do not wait for a repeat if you have a severe reaction, chest pain, or another emergency — call 999. Use NHS 111 if you will run out of an essential medicine the same day and the practice is closed. Speak to a GP or pharmacist if a regular medicine seems to have stopped working, causes new side effects, or you are pregnant.\n\nHealthAnswers (https://healthanswers.co.uk/guides/repeat-prescriptions-and-nhs-app/): Repeat prescriptions and the NHS App — Should I use this page, or skip it?. Use this page if you take a regular NHS medicine in the UK and want a calmer way to order it. Skip it and call 999 if you are having a severe allergic reaction, chest pain, or another emergency. Skip it and use NHS 111 if you will run out of an essential medicine today and the GP practice is closed.\n\nThis is a logistics guide, not permission to keep repeating a medicine that is making you unwell. If the problem is a new symptom, use when to get help instead.",
    "category": "guide"
  },
  {
    "id": "guide-guides-repeat-prescriptions-and-nhs-app-1",
    "sourceUrl": "https://healthanswers.co.uk/guides/repeat-prescriptions-and-nhs-app/",
    "title": "Repeat prescriptions and the NHS App — How do I order a repeat prescription?",
    "tokens": 787,
    "text": "HealthAnswers (https://healthanswers.co.uk/guides/repeat-prescriptions-and-nhs-app/): Repeat prescriptions and the NHS App — How do I order a repeat prescription?. The usual routes are the NHS App, your GP practice’s online form, a request through the nominated pharmacy, or a paper slip if you still have one. Electronic prescribing is now the default in most of England.\n\nNominate one pharmacy so the prescription arrives there without you collecting paper. You can change the nomination in the app or at the pharmacy. Compare GPhC-registered pharmacies, including those that accept NHS electronic prescriptions, on Pick My Pharmacy.\n\nThe NHS App is the usual route in England. Scotland, Wales and Northern Ireland have their own patient apps and pharmacy nomination routes — use the service for where you are registered, not an England screenshot.\n\nOrder while you still have several days left. Practices need working days to issue. Pharmacies need time to dispense, especially on Mondays and before bank holidays. A Friday-night order for a Sunday dose is how people end up in 111.\n\nHealthAnswers (https://healthanswers.co.uk/guides/repeat-prescriptions-and-nhs-app/): Repeat prescriptions and the NHS App — What is the NHS App actually for?. It is a free NHS account on your phone. After identity checks, many people can order repeats, see some test results, book or cancel some appointments, and use 111 online. It is not a doctor in your pocket.\n\nIf a result appears, do not assume “no comment” means all-clear. If the date you were told has passed, chase the practice. See preparing for a GP appointment.\n\nThe app will not explain a new lump, a persistent cough, or a medicine side effect. Those still need a human. It also will not override a clinician who has stopped a repeat because a review is due.\n\nHealthAnswers (https://healthanswers.co.uk/guides/repeat-prescriptions-and-nhs-app/): Repeat prescriptions and the NHS App — When should I not press repeat?. Do not repeat-order if:\n\n- you have new side effects, a rash, or breathing difficulty after a dose\n- the medicine does not seem to be working\n- you are pregnant, trying to conceive, or breastfeeding and the drug was not reviewed for that\n- it is an antibiotic leftover from a previous illness — leftover antibiotics are not a repeat\n- it is a controlled medicine that the practice has said needs a new request each time\n\nA pharmacist can often say whether a short extra supply is possible. They cannot restart a stopped heart or mental-health medicine without the prescriber.\n\nIf you keep running out because the quantity is too small for your dose, ask for a review rather than emergency orders every month.\n\nHealthAnswers (https://healthanswers.co.uk/guides/repeat-prescriptions-and-nhs-app/): Repeat prescriptions and the NHS App — What if the pharmacy says they have not received it?. Wait until the practice’s stated turnaround has passed, then ask the practice whether it was issued, and the pharmacy whether it is in their system. Nominations sometimes point at an old branch. Hospital prescriptions are a different system and may not appear in the GP app.\n\nIf you are going away, ask early. Do not strip blister packs out of boxes if you need to take them through airport security — original labelled packs are easier.\n\nHealthAnswers (https://healthanswers.co.uk/guides/repeat-prescriptions-and-nhs-app/): Repeat prescriptions and the NHS App — Who is this page not for?. This page is not for buying unregulated medicines online. It is not a guide to private weight-loss injections. It is not for someone who has never been prescribed the drug — that needs a clinician, not a repeat. If you cannot keep yourself safe, call 999 or Samaritans on 116 123, not the app.",
    "category": "guide"
  },
  {
    "id": "guide-guides-supporting-someone-at-an-appointment-0",
    "sourceUrl": "https://healthanswers.co.uk/guides/supporting-someone-at-an-appointment/",
    "title": "Supporting someone at a health appointment — Summary",
    "tokens": 678,
    "text": "HealthAnswers (https://healthanswers.co.uk/guides/supporting-someone-at-an-appointment/): Supporting someone at a health appointment — Summary. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nHelp an adult prepare for a GP or hospital appointment, ask for communication support and keep track of the plan while respecting their wishes and privacy.\n\nHealthAnswers (https://healthanswers.co.uk/guides/supporting-someone-at-an-appointment/): Supporting someone at a health appointment — Quick answer. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nAsk the person what support they want before the appointment. Agree whether you will help prepare questions, take notes or explain something they want the professional to know. Contact the service in advance about access or communication needs. Keep the person's priorities central and check together who will handle the next steps.\n\nHealthAnswers (https://healthanswers.co.uk/guides/supporting-someone-at-an-appointment/): Supporting someone at a health appointment — Key facts. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nAgree your role with the person before attending.\n\nHealthAnswers (https://healthanswers.co.uk/guides/supporting-someone-at-an-appointment/): Supporting someone at a health appointment — Key facts. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nAsk the service in advance about an interpreter or other communication support.\n\nHealthAnswers (https://healthanswers.co.uk/guides/supporting-someone-at-an-appointment/): Supporting someone at a health appointment — Key facts. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nAttending together does not automatically give you access to their health records.\n\nHealthAnswers (https://healthanswers.co.uk/guides/supporting-someone-at-an-appointment/): Supporting someone at a health appointment — Agree what help would be useful. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nThis guide is for supporting an adult who wants your help at a GP, hospital or other health appointment. It does not establish authority to make decisions for another person. If you are unsure about consent, records access or decision-making arrangements, ask the healthcare service to explain what applies.\n\nStart with a conversation about what the person wants from the appointment and from you. They may want company, help remembering questions, support explaining something, or someone to write down the plan. These roles can be different at each visit.\n\nTry completing these prompts together:\n\n- *The person most wants to discuss: …\n- They would like me to help by: …\n- Things they prefer to discuss privately: …\n- What we need to arrange before going:* …\n\nThe NHS suggests bringing someone for support if you would find it helpful. Check practical arrangements with the service, particularly for remote appointments or when more than one supporter hopes to attend.",
    "category": "guide"
  },
  {
    "id": "guide-guides-supporting-someone-at-an-appointment-1",
    "sourceUrl": "https://healthanswers.co.uk/guides/supporting-someone-at-an-appointment/",
    "title": "Supporting someone at a health appointment — Ask about access and communication early",
    "tokens": 629,
    "text": "HealthAnswers (https://healthanswers.co.uk/guides/supporting-someone-at-an-appointment/): Supporting someone at a health appointment — Ask about access and communication early. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nContact the service before the appointment about an interpreter, communication support or an accessible information format. Describe the support that works for the person rather than expecting staff to infer it from a diagnosis.\n\nFor example: “Please send the plan in large print” or “We need information in writing as well as spoken explanations.” Ask how the service will record the request and confirm the arrangement.\n\nThis NHS trust's accessible-information guide explains asking staff to identify, record and meet information and communication needs. The formal standard it describes applies in England. Elsewhere in the UK, ask the service about its local arrangements.\n\nHealthAnswers (https://healthanswers.co.uk/guides/supporting-someone-at-an-appointment/): Supporting someone at a health appointment — During the appointment. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nLet the person set out their priorities where they can. If you have agreed to add information, make clear whether you are describing something you observed or sharing something they told you.\n\nCheck before taking notes or bringing up a subject they wanted to discuss privately. If an explanation is unclear, ask for it to be repeated in different words. Help keep track of their questions without feeling you must answer for them.\n\nHealthAnswers (https://healthanswers.co.uk/guides/supporting-someone-at-an-appointment/): Supporting someone at a health appointment — Keep track of the next steps together. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nBefore leaving, agree a practical division of tasks:\n\n1. *What the healthcare team will arrange: …\n2. What the person wants to do themselves: …\n3. What they have asked me to help with: …\n4. The dates or contact details we need:* …\n\nUse the appointment checklist and test-results follow-up guide if helpful. Keep personal notes somewhere the person is comfortable with.\n\nHealthAnswers (https://healthanswers.co.uk/guides/supporting-someone-at-an-appointment/): Supporting someone at a health appointment — Arrange permission for help outside the appointment. Practical editorial guide. Medical review not recorded. Sources checked 2026-09-08. Drafted and source-checked with AI assistance.\n\nBeing present at a visit does not automatically provide access to records or permission for future conversations. In England, the NHS explains how a person can ask their GP surgery to arrange family and carer access, sometimes called proxy access. They can discuss limits on what is shared and ask about permission for staff to speak with a supporter.\n\nUse the service's agreed access process rather than sharing passwords. Ask the person periodically whether the arrangement still meets their wishes.",
    "category": "guide"
  },
  {
    "id": "guide-guides-waiting-for-nhs-care-0",
    "sourceUrl": "https://healthanswers.co.uk/guides/waiting-for-nhs-care/",
    "title": "Waiting for NHS care — Summary",
    "tokens": 748,
    "text": "HealthAnswers (https://healthanswers.co.uk/guides/waiting-for-nhs-care/): Waiting for NHS care — Summary. \"What to do while you wait for an NHS appointment, test or treatment in the UK — when to chase, when to go back to your GP, and when to use 111 or 999.\"\n\nHealthAnswers (https://healthanswers.co.uk/guides/waiting-for-nhs-care/): Waiting for NHS care — Quick answer. \"NHS waits vary by specialty, area and urgency. Use the date and contact details on your letter or NHS App as the source for your wait. Go back to your GP or use NHS 111 if you worsen, and call 999 for a life-threatening emergency — a place on a waiting list does not replace urgent care.\"\n\nHealthAnswers (https://healthanswers.co.uk/guides/waiting-for-nhs-care/): Waiting for NHS care — Key facts. \"A waiting-list place is not a diagnosis or a safety net if you get worse.\"\n\nHealthAnswers (https://healthanswers.co.uk/guides/waiting-for-nhs-care/): Waiting for NHS care — Key facts. \"Your appointment letter, hospital team or the NHS App is the source for your date — not a national average.\"\n\nHealthAnswers (https://healthanswers.co.uk/guides/waiting-for-nhs-care/): Waiting for NHS care — Key facts. \"Ask who to contact if symptoms change, and keep a short record of what has happened since referral.\"\n\nHealthAnswers (https://healthanswers.co.uk/guides/waiting-for-nhs-care/): Waiting for NHS care — Key facts. \"You can usually ask your GP to review urgency if your condition has deteriorated.\"\n\nHealthAnswers (https://healthanswers.co.uk/guides/waiting-for-nhs-care/): Waiting for NHS care — When to see a GP. Call 999 for severe chest pain, stroke symptoms, serious breathing difficulty, collapse, uncontrolled bleeding or another life-threatening emergency — even if you are already on a waiting list. Use NHS 111 if you need urgent advice and are unsure where to go. Contact your GP or the team named on your letter if symptoms worsen, new red-flag symptoms appear, or you have heard nothing by the date you were given.\n\nHealthAnswers (https://healthanswers.co.uk/guides/waiting-for-nhs-care/): Waiting for NHS care — Should I skip this page?. Skip this page and call *999 if someone is in immediate danger. Skip it and use NHS 111* if you need urgent advice today and do not know where to go. This guide is for people in the UK who already have a referral, a planned test, or a date that has not arrived yet.\n\nHealthAnswers (https://healthanswers.co.uk/guides/waiting-for-nhs-care/): Waiting for NHS care — What should I do first?. Find the letter, text or NHS App entry for this wait. Note the hospital or clinic, the specialty, any reference number, and who to contact if you worsen. That paperwork is more useful than a national headline about waiting times.\n\nHealthAnswers (https://healthanswers.co.uk/guides/waiting-for-nhs-care/): Waiting for NHS care — Does being on a list mean I am safe to wait?. No. Lists are a queue, not a guarantee that nothing will change. If pain, breathing, bleeding, mood, mobility or confusion gets worse, treat that as new information. Tell the GP or the team named on your letter. A waiting-list place does not replace 999 or 111.",
    "category": "guide"
  },
  {
    "id": "guide-guides-waiting-for-nhs-care-1",
    "sourceUrl": "https://healthanswers.co.uk/guides/waiting-for-nhs-care/",
    "title": "Waiting for NHS care — When should I chase the appointment?",
    "tokens": 587,
    "text": "HealthAnswers (https://healthanswers.co.uk/guides/waiting-for-nhs-care/): Waiting for NHS care — When should I chase the appointment?. Chase if the date you were given has passed with no contact, if you never received a letter, or if you cannot see the booking in the NHS App. Use the phone number on the letter first. Keep a note of when you called and what you were told.\n\nHealthAnswers (https://healthanswers.co.uk/guides/waiting-for-nhs-care/): Waiting for NHS care — What should I tell them if I have got worse?. Say what has changed since the referral, when it changed, and how it affects sleep, work, caring or walking. Mention new red-flag symptoms such as unexplained weight loss, coughing blood, chest pain, or a sudden severe headache. Ask whether the urgency category still fits.\n\nHealthAnswers (https://healthanswers.co.uk/guides/waiting-for-nhs-care/): Waiting for NHS care — Can I use a pharmacist or GP while I wait?. Yes. A pharmacist can help with many medicines questions and minor illnesses. A GP can review symptoms, adjust treatment, issue fit notes where appropriate, and ask the hospital to review priority. You do not have to choose between primary care and the waiting list.\n\nHealthAnswers (https://healthanswers.co.uk/guides/waiting-for-nhs-care/): Waiting for NHS care — What about work, fit notes and money?. If you cannot work, employees can usually self-certify for the first 7 calendar days. From day 8 you may need a fit note. Waiting for a specialist does not automatically mean you should be signed off — that depends on what you can safely do. See our fit-note guide.\n\nHealthAnswers (https://healthanswers.co.uk/guides/waiting-for-nhs-care/): Waiting for NHS care — Should I look up average waiting times?. You can, to understand the system. Do not treat an England-wide median as your appointment date. Specialties, cancer pathways, diagnostic tests and local capacity differ. Your letter is the source for you.\n\nHealthAnswers (https://healthanswers.co.uk/guides/waiting-for-nhs-care/): Waiting for NHS care — What if I want a second opinion or private care?. You can ask your GP about a second NHS opinion. Private tests or consultations are a personal choice; ask how results would be shared with the NHS team. HealthAnswers does not recommend a private provider.\n\nHealthAnswers (https://healthanswers.co.uk/guides/waiting-for-nhs-care/): Waiting for NHS care — What should I take to the eventual appointment?. Take your medicine list, the original referral reason, a short timeline of what has happened while waiting, and your two or three questions. Our GP appointment checklist works for hospital clinics too.",
    "category": "guide"
  }
]
