.mental-support[data-astro-cid-6ne6irvr]{margin:1.75rem 0;border:1px solid var(--line);border-radius:var(--radius-lg);overflow:hidden;scroll-margin-top:8rem}.support-emergency[data-astro-cid-6ne6irvr]{background:var(--amber-soft);border-left:5px solid var(--amber);padding:1.2rem 1.4rem}.support-emergency[data-astro-cid-6ne6irvr] h2[data-astro-cid-6ne6irvr]{margin:0 0 .5rem;font-size:var(--step-2)}.support-emergency[data-astro-cid-6ne6irvr] p[data-astro-cid-6ne6irvr]{max-width:75ch}.support-emergency[data-astro-cid-6ne6irvr] a[data-astro-cid-6ne6irvr]{color:var(--petrol-deep);font-weight:800}.support-body[data-astro-cid-6ne6irvr]{padding:1.4rem}.support-body[data-astro-cid-6ne6irvr] h3[data-astro-cid-6ne6irvr]{margin:0;font-size:var(--step-1)}.nation-grid[data-astro-cid-6ne6irvr]{list-style:none;padding:0;margin:1rem 0;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:1rem}.nation-grid[data-astro-cid-6ne6irvr] li[data-astro-cid-6ne6irvr]{background:var(--mist);border-radius:var(--radius);padding:1rem;display:flex;flex-direction:column;align-items:flex-start}.nation-grid[data-astro-cid-6ne6irvr] p[data-astro-cid-6ne6irvr]{margin:.5rem 0 .8rem;color:var(--ink-soft);flex:1}.support-call[data-astro-cid-6ne6irvr]{display:inline-flex;align-items:center;min-height:44px;font-weight:750}.support-source[data-astro-cid-6ne6irvr]{font-size:.875rem;display:inline-block;padding:.5rem 0}.support-talk[data-astro-cid-6ne6irvr]{padding-top:1rem;border-top:1px solid var(--line)}.support-date[data-astro-cid-6ne6irvr]{color:var(--ink-soft);font-size:.875rem;margin-top:.7rem}@media(max-width:1050px){.nation-grid[data-astro-cid-6ne6irvr]{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:600px){.nation-grid[data-astro-cid-6ne6irvr]{grid-template-columns:1fr}.support-body[data-astro-cid-6ne6irvr]{padding:1rem}}.support-paths[data-astro-cid-u5cdtsst]{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:.8rem;margin-top:1.5rem}.support-paths[data-astro-cid-u5cdtsst] a[data-astro-cid-u5cdtsst]{padding:1.1rem;display:flex;flex-direction:column;gap:.5rem;border:1px solid var(--line);border-radius:var(--radius);background:var(--mist);text-decoration:none}.support-paths[data-astro-cid-u5cdtsst] a[data-astro-cid-u5cdtsst]:hover{border-color:var(--petrol);background:var(--sage-soft)}.support-paths[data-astro-cid-u5cdtsst] strong[data-astro-cid-u5cdtsst]{color:var(--petrol-deep)}.support-paths[data-astro-cid-u5cdtsst] span[data-astro-cid-u5cdtsst]{color:var(--ink-soft);font-size:.875rem}.mh-jumps[data-astro-cid-u5cdtsst]{display:flex;gap:.5rem 1.3rem;flex-wrap:wrap;border-bottom:1px solid var(--line);padding-bottom:1rem}.mh-jumps[data-astro-cid-u5cdtsst] a[data-astro-cid-u5cdtsst]{display:inline-flex;align-items:center;min-height:44px;font-size:.95rem;font-weight:650}.support-links[data-astro-cid-u5cdtsst]{padding-left:1.2rem;margin-top:.75rem}.support-links[data-astro-cid-u5cdtsst] a[data-astro-cid-u5cdtsst]{display:inline-block;padding:.4rem 0}:is(section,h2)[data-astro-cid-u5cdtsst][id]{scroll-margin-top:8rem}@media(max-width:1050px){.support-paths[data-astro-cid-u5cdtsst]{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:600px){.support-paths[data-astro-cid-u5cdtsst]{grid-template-columns:1fr}}.mh[data-astro-cid-u5cdtsst]{padding-top:2rem;padding-bottom:1rem}.mh-head[data-astro-cid-u5cdtsst]{max-width:var(--measure)}.mh-head[data-astro-cid-u5cdtsst] .eyebrow[data-astro-cid-u5cdtsst]{margin-bottom:.5rem}.mh-head[data-astro-cid-u5cdtsst] .standfirst[data-astro-cid-u5cdtsst]{font-size:var(--step-1);color:var(--ink-soft);margin-top:.75rem;line-height:1.5}.mh-section[data-astro-cid-u5cdtsst]{margin-top:3rem;max-width:var(--measure)}.mh-section[data-astro-cid-u5cdtsst] h2[data-astro-cid-u5cdtsst]{font-size:var(--step-2);color:var(--petrol)}.section-lead[data-astro-cid-u5cdtsst]{color:var(--ink-soft);margin-top:.4rem}.topic-grid[data-astro-cid-u5cdtsst]{display:grid;grid-template-columns:repeat(2,1fr);gap:.85rem;margin-top:1.25rem}.topic[data-astro-cid-u5cdtsst]{display:flex;flex-direction:column;gap:.2rem;padding:1rem 1.1rem;background:var(--white);border:1px solid var(--line);border-radius:var(--radius);text-decoration:none;color:var(--ink);transition:border-color .15s ease,transform .1s ease,box-shadow .15s ease}.topic[data-astro-cid-u5cdtsst]:hover{border-color:var(--sage);transform:translateY(-2px);box-shadow:var(--shadow)}.topic-title[data-astro-cid-u5cdtsst]{font-family:var(--font-display);font-weight:700;font-size:var(--step-1);color:var(--petrol)}.topic-desc[data-astro-cid-u5cdtsst]{font-size:.88rem;color:var(--ink-soft);line-height:1.4}.help-actions[data-astro-cid-u5cdtsst]{display:flex;flex-wrap:wrap;gap:.75rem;margin-top:1.5rem}.panel[data-astro-cid-u5cdtsst]{background:var(--mist);border:1px solid var(--line);border-radius:var(--radius-lg);padding:1.5rem}.panel[data-astro-cid-u5cdtsst] h2[data-astro-cid-u5cdtsst]{margin-top:0}.panel[data-astro-cid-u5cdtsst] a[data-astro-cid-u5cdtsst]{font-weight:600}.helplines[data-astro-cid-u5cdtsst]{list-style:none;padding:0;margin:1.25rem 0 0}.helplines[data-astro-cid-u5cdtsst] li[data-astro-cid-u5cdtsst]{padding:.6rem 0;border-bottom:1px solid var(--line)}.helplines[data-astro-cid-u5cdtsst] li[data-astro-cid-u5cdtsst]:first-child{border-top:1px solid var(--line)}.disclaimer[data-astro-cid-u5cdtsst]{margin-top:1rem;font-size:var(--step--1);color:var(--ink-soft)}@media(max-width:720px){.topic-grid[data-astro-cid-u5cdtsst]{grid-template-columns:1fr}.mh[data-astro-cid-u5cdtsst]{padding-top:1.25rem;padding-bottom:2.5rem}.mh-section[data-astro-cid-u5cdtsst]{margin-top:2.25rem}.topic[data-astro-cid-u5cdtsst]{padding:.95rem 1rem}.panel[data-astro-cid-u5cdtsst]{padding:1.25rem}}